What if your life can be lived fully expressed and without regrets?
Why be fine, when you can flow?
Set 2 Love the podcast is hosted by Eva Payne on Monday mornings bringing you amazing thought leaders, coaches, and entrepreneurs with ideas and strategies to take your life from fine to fabulous.
Learn an innovative approach to living life open to possibilities so that you can experience it with more ease, enthusiasm, and awe.
Stay SET 2 LOVE & you will FLOW FOR LIFE.
Tanyika Moore, LMFT shares ways we can thrive after living in survival mode on today's episode of SET 2 LOVE. Full article: https://tanyikamoorehealingarts.com/2... She is available for Counseling and Coaching Services. https://tanyikamoorehealingarts.com/c... #mentalhealth #SurvivalMode
Amanda Lynn lost her 19-year old sister to suicide in 2007. She is the author of Shattered Reality where she shares her sisters journal, and the aftermath that followed her death.
Her book is available on Amazon.
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Amanda Lynn lost her 19-year old sister to suicide in 2007. She is the author of Shattered Reality where she shares her sisters journal, and the aftermath that followed her death.
Her book is available on Amazon.
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Amanda Lynn lost her 19-year old sister to suicide in 2007. She is the author of Shattered Reality where she shares her sisters journal, and the aftermath that followed her death.
Her book is available on Amazon.
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Intuition is a guide. Intuition speaks to our soul and nudges us toward flow. Bonnie Casamassima, an intuitive Clairvoyant Medium will share the power of following your intuition.
Bonnie can be found at: @intuitive_by_nature on Instagram
#intuition #mediumship #intuitive
How do you intentionally construct a life you LOVE?! Gabby Ortega will walk us through it Monday morning on SET 2 LOVE. We will chat about healing wounds keeping you stuck through somatic and psychological processing, identity work to figure out exactly who you are, and using meditation and mindfulness to master your emotions and inner world.
Gabby Can Be Found at:
IG and TikTok: @om_therapy_coaching
www.omtherapycoaching.com
#DreamLife #LifeDesign #Podcast
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Welcome, Anne Scottlin to SET 2 LOVE on Dec 6 at 830am PST. A homeschooled kid from an isolated background, Anne now spends her life sharing the power of joy around the world. She teaches her clients how to harness the power of joy to increase job efficiency and find greater life satisfaction.
www.youtube.com/c/Set2Love
Anne can be reached at: Instagram: @annescottlin / Twitter: @AnneScottlin / LinkedIn: https://www.linkedin.com/in/annescottlin/ / TikTok: @anne.scottlin
#Joy #LifeSatisfaction #Podcast
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How do we move with the challenges that come our way? Kelly Coghlan, a life coach specialized in igniting others into their divine purpose, shares how she moves through the storms that come our way. Kelly can be found on instagram: IgniteYourLife4You
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Monday we welcome back Transformational Life Coach, Alicia Ayala to talk about how we move from autopilot to intentionally creating a life we love. The great resignation is proving more and more of us want meaning, purpose, and to get away from living on autopilot. We can get out of autopilot mode and start to live a life that is in alignment with out deepest hearts desires.
Alicia can be found at: linktr.ee/its_alicia_ayala
Insta: @its_alicia_ayala #intention #Autopilot #meaning
There are a handful of times in human history where the world goes through trauma and grief together. We are in one of those times, and on Monday's show we will learn from Gina Moffa, a Therapist who specializes in helping people navigate grief, trauma, and life's challenging transitions with over 17 years of experience.
www.ginamoffa.com/links
#trauma #grief #howtodealwithtrauma
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"Sincerity is the new happy" according to Kristen Shaw, Author and Speaker. She believes sincerity is at the core of our growth, wholehearted relationships, and life satisfaction. Her passion and energy are out of this world and you will enjoy this podcast as she shares the power of sincerity.
Kristen can be found at: www.kristenshaw.com
#sincerity #growth #loyalty
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Flow parenting is about raising children with an awareness that they come to us whole, full of potential, and with their own unique blueprint. How we guide them, discipline them, and love them will determine how confident they grow up and their ability to flow toward their dreams. #parenting #motherhood #flow
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Self-Care rituals can improve your quality of life. Join us Monday morning to discuss why creating self care rituals are important to your health and growth. Guest Sandy Allende Rodriguez will share her best practices for better self care. Sandy can be found at: https://www.riseandsucceed.com/links
#selfcare #selflove #podcast
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We talk about a deeper layer of self care with Becca Ribbing... She's on a mission to help people break out of the cycles of uncertainty and struggle that hold them back. She helps women going back and forth with the big, seemingly endless question of what to do next—so they can stop going around in circles and finally figure out what they truly want and create the clarity and momentum they crave.
Website- https://beccaribbing.com/
Linkedin- https://www.linkedin.com/in/beccaribb...
Facebook- https://www.facebook.com/beccajoyribbing
Instagram- https://www.instagram.com/beccaribbing/
#seflove #selfcare #createclarity
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Self-care practices are vital to our flow and overall health. Today, Eva shares 8 different self care practices that can help you live in more flow.
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Welcome Marvin Perkins, a Spiritual Thought Leader, shares about trusting your intuition (especially when it goes against the current flow).
#intuition
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What is your divine calling? Learn how to achieve that flow state with the power of yoga, meditation and breathwork, which also helps us in uncovering our purpose and following the divine calling. Join us to learn to bring in flow elements in our life with Pragya Pathak (https://linktr.ee/Pragyapathak)
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There is a power in showing up for yourself so that you can show up better in the world. This week on SET 2 LOVE we will meet Life Coach and Former Therapist, Chelsea Connors who will dive into this amazing personal development topic. https://www.chelseaconnors.com/links/
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Lifestyle Coach, Ali Houston shares four steps to have more flow in your life. Join us Monday morning on SET 2 LOVE Podcast. Ali can be found on Instagram: @iya.flow https://linktr.ee/iyaflow
#flow #flowstate #mindset
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Some of the ways we can choose happiness is by working through past fear, owning our voice, and challenging the stories we tell yourself. Today on SET 2 LOVE we learn more about these three ideas with Simona Costantini.
Contact Simona at: @simona__costantini / @happinesshappenspodcast / http://facebook.com/costantiniproduct... / www.simonacostantini.com
#Happiness #Fear #Podcast
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We talk with Creative Coach, Peter Middleton. Where do we find our inspiration? How can we use it to enhance creativity? What If we feel stuck?
Peter can be found at:
IG: creativeessencelifecoaching
www.creativeessencelifecoaching.com
#creativity #inspiration #podcast
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How do we gain clarity around our #goals or #purpose? Join us on our #podcast where we will talk with Coach Sara Berrada about getting clear on our vision. Instagram: @coachsarabee
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Resilience is being able to bounce back from challenges and within this ability flow meets and guides us toward more joy! #resilience #joy #flow
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Joy is a key component to living a life in flow. Today we are chatting about the importance of joy and how it comes to us when we live with gratitude for the present moment.
#joy #happiness #lifecoaches
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We all have purpose!! Let's dive into what having purpose means, why it is important and how to unfold your personal purpose in three steps.
#Purpose #Flow #FindYourPurpose
Life Purpose Coach Jenni Reher can be found: Instagram: @findyourpurposeproject
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How do we let flow lead our lives so that we can be in more ease with what has been, what is, and what is to come? Join us on Flow Friday's SET 2 LOVE Podcast! #Surrender #Flow #LiveFully
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Today, we are sharing tips to cultivating more gratitude in your life. Living in flow happens more easily when gratitude is the dominate emotions. This can be a challenge when we are facing hard or difficult times. When we are in crisis cultivating gratitude can be a challenge, but it is key to creating a life in flow.
#Gratitude #Grateful #HardTimes
Eva's Book, "The Flow Life Funnel" is now available on AMAZON in paperback, ebook and audio book: https://www.tinyurl.com/evapayne
Looking for a FLOW COACH? Reach out to Eva and Shelley for a Discovery Call: http://www.calendly.com/set2lovepodcast
Twitter: @Set2Love Facebook: www.facebook.com/set2love email: Set2LovePodcast@gmail.com web: www.set2love.com Eva Payne: www.evapayne.com @msevapayne Shelley Garite: @Shelleys.Special.Touch
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Being a Mom doesn't come with a handbook, but sometimes it comes with lots of advice from others. We do not need to pick up what others put down. We can take what works and leave the rest, AND not feel bad about it!
#Motherhood #Parenting #Podcast
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What if aliens were real & what if aliens had the ability to make the choice whether to save us or not? What if, you were asked to make the closing argument for why they should save humanity? What would you say?
#Aliens #SaveHumanity #Podcast
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How do you move away from a job or career that is draining the life out of you? That is what we are chatting about today on SET 2 Love.
#job #career #NewJob
Eva's Book, "The Flow Life Funnel" is now available on AMAZON in paperback, ebook and audio book: https://www.tinyurl.com/evapayne Looking for a FLOW COACH? Reach out to Eva and Shelley for a Discovery Call: http://www.calendly.com/set2lovepodcast Twitter: @Set2Love Facebook: www.facebook.com/set2love email: Set2LovePodcast@gmail.com web: www.set2love.com Eva Payne: www.evapayne.com @msevapayne Shelley Garite: @Shelleys.Special.Touch
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How do we move from being in a flow state to living in one? Today we welcome Angie Ratcliff to our show. Angie can be found on Instagram at : @living_flow_state #flow #flowstate #flowlife
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Do we take our days for granted? What if we moved through each moment with hope, love, and gratitude because we fully embodied that each moment is a gift? Today on SET 2 LOVE, we are talking about the value of each day.
#LifeisPrecious #LiFE #Podcast
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We can reframe our past. We can look for the good in the present, and we can strive for filling needs. Choosing Happiness is a key to discovering flow.
#choosehappy #growthmindset #podcast
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Tomorrow is not promised so taking in today is important to your overall levels of joy and fulfillment. Today on SET 2 LOVE, Eva and Shelley share their thoughts on making each day count. #noregrets
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Defeat is hard and can cut our ego down, but there is also a few silver linings in coming in second. Today on SET 2 LOVE, Eva shares how she lost in her local speech contest.
#Defeat
Welcome back, Tierra Womack, MBA your confidence and wealth coach! Today, we are talking about following your passions, while changing up your mindset to bring in prosperity along the way. You can have prosperity within your love of doing life well. You can have a passionate life and career AND find prosperity within it says, Tierra. Stop looking at the price tags and follow your heart.
#passion #prosperity #lawofattraction
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Looking for more flow? Slow down and smell the roses, take time to be open hearted and open minded. Flow is experienced in the open loving awareness of the present moment. When we slow down, our intuition is more easily tapped into. We can sense what the worlds needs from us, and we have the mindset to go after it! #flow #SlowDown #flowstate
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Welcome to SET 2 LOVE and your morning show cup of flow. Today we talk about when life feels "just fine" - not great, not terrible (or it is terrible and you just don't want to admit it), and what steps you can take to move from "fine" to more "flow". Life is meant to be lived fully expressed in joy. Move beyond fine and experience what life has to offer. #SelfHelp #LifeisGood #Flow
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What does retirement look like these days and what ideas do you have around making the later years the best years? Let us reframe retirement and what life has to offer. Humans are resilient and resourceful. We only get old if we let our connection with our essence dissolve with age. Stay engaged in what bring you joy and you will flow through life. Retirement is about exploring your wide open future. #retirement #overthehill #bestyears
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In March, Shelley turns 60 and today she is sharing some of her biggest life lessons when it comes to love, death, success, and joy.
#LifeLessons
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Tosh Brittan is an inspirational speaker and thought changer for divorce, supporting women and men to have a calmer and clearer, more confident and emotionally healing experience.
#divorce #Divorcing
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Michael Legge spent 20 years as a successful actor. He took those experiences and life lessons, and created a mindhealth program where you discover living from a place of purpose.
IG:TheMindhealthCoach
https://taplink.cc/themindhealthcoach
#purpose #mindfulness #mindhealth
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Listed in the Top 10 Social Media Coaches of 2020 by Yahoo Finance, Kamelia Britton helps entrepreneurs grow a profitable online presence with purpose. A former travel and lifestyle influencer turned Instagram business coach, she now helps entrepreneurs grow their online presence to attract a loyal audience to their business. Kamelia has overcome her own adversities in the past few years and officially beat cancer in 2020. This has given her a new perspective on life and inspired her even further to empower others who are facing their own challenges through mindset and success coaching. She’s co-authored 3 best-selling books and has spoken on these topics internationally.
https://hackerette.com/coaching/
#followthefun #kameliabritton #CancerThriver
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Connecting With Your Intuition through channeling and the healing science of nature in your home. Welcome, Bonnie back to SET 2 LOVE! She will share her journey of Clairvoyance and clairsentience. She support clients on their own journey connecting with their intuition as a medium and space psychology researcher. She will also share quick tips they can use to pull Biophilia (science of nature) into the home to support one's intuition.
@interweave_peopleplace
www.interweavepeopleplace.com
#Clairvoyancy #Biophilia #Podcast
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How often do you respond with, "I'm fine?!" ... What if life can be experienced with more enthusiasm? Today the ladies share ideas on how to live without regrets so that life can be experienced better than fine.
#betterthanfine #finetoflow #flowlife
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Vicky will share her perspective on how we are spiritual beings with control over our choices and the ability to direct our lives to a place that feels good to us, a place that feels joyful and fluid. We can tap into our inner strength and courage as well as reframing our thoughts. By incorporating new skills and perspective in our lives, we can finally start to move away from the struggle and closer towards the change we so desperately seek.
IG @achievingthenextstep Vickymatullo@achieveyrdreamscoaching
Www.vickymatullo.com
email: vsm@achieveyrdreams.com
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Haley Clugston shares how to start off your day in a powerful way so that you are setting yourself up to win. She shared an acronym to start your day off right! G : Write a Gratitude List R: Read something positive E: Exercise A: Affirmations T: To Do List: tackle the big things N: Nutrition E: Energy - reach a peak state S: Show up for yourself S: Sleep (7-8 hours)
#MorningRoutine #BestMorning #MorningPractice
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Let's get motivated to tackle our ideas and dreams. Today on SET 2 LOVE, Eva and Shelley share three ideas that can get you off and going so that you can lead with more flow in your day-to-day life. Finding motivation can be a challenge at times in our lives, so having a few tools in your toolkit will assist in feeling better about yourself.
www.set2love.com
IG: @MsEvaPayne @Shelleys.Special.Touch
#SelfMotivation #Motivation #GetMotivated
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What is self-sabotage and how do we turn it around? Today on SET 2 LOVE, we share ideas around how to turn your self-sabotage into self-care, love, and leadership. Welcome to SET 2 LOVE - your weekday morning show.
#SelfSabotage #stopselfsabotage #OvercomeSElfSabotage
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It is Flow Friday and today we are talking with Kelly Coghlan about what it takes to be pulled toward your purpose. From self-sabotage to self love and development, Kelly shares her journey of discovering her flow with life.
Find Kelley on Instagram at:
@igniteyourlife4you
#purpose #selflove #personaldevelopment
Planning, Permission, & Perspective are three key elements to going after a new idea or even more successful managing the day-to-day. Find out more on this episode of SET 2 LOVE. #Planning #Permission #Perspective
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Welcome an awesome guest and friend, Alicia Ayala talking about YOUR Personal Power. Right now you CAN step into YOUR personal power. This power is within, we can acknowledge it, and tap into it!! Let's learn how with Alicia.
IG: Its_Alicia_Ayala
#personalpower #confidence #aliciaayala
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Follow Your Heart, Find Your Flow with Author Leesa McGregor || SET 2 LOVE Podcast
Author, Leesa McGregor has reframed the alphabet in a children's book that is changing the world. She had an idea and followed her flow. She has an amazing story to share. She followed her heart, and found her flow. She has created a new book for kids that will change the way your children remember the alphabet.
Leesa can be found online at: https://www.alphabetforhumanity.com/
www.leesamcgregor.com
IG: leesamcgregor
#AlphabetForHumanity #ChildrensBook #booksforkids
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Welcome Roman Roberts to SET 2 LOVE! He is a former Army Interrogator. His life as a foster child from abusive homes, faced with an affair and attempted suicide, Roman knows how to redefine how one see's themselves post trauma.
Roman can be found at:
IG: RealTalkWithRoman
www.realtalkwithroman.buzzsprout.com/
#suicide #trauma #overcome
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Monica Tanner helps passionate entrepreneurs stay happily married and crush their business goals without sacrificing the things most important to them. She does this through her proven signature program called Training in the Art of Sexpionage.
www.onthebrightersideofmarriage.com www.instagram.com/monitanner1
#HappilyMarried #Entrepreneur #MonicaTanner
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Tuesday we chatted with loyal listener and artist, Rose Husted about creativity. Rose is a Drum Instructor and Music Leader.
She can be reached at:
WEBSITE: http://expressivedrumming.com/about.html
YOUTUBE: https://youtu.be/fH4e2Hkj8K8
ABOUT ROSE: My goal is to encourage individual expression by weaving together drumming and singing. After I teach each song, with suggested hand-drumming rhythms and lyrics, I invite people to add their own improvisation to the song. I demonstrate and teach improvisational drumming and vocal skills, such as listening to others, taking turns, and being creative. It's not just about drumming, you may choose to sing, hum, or play a different instrument. I sometimes play my guitar, as people drum along to one of my original songs. #creativity #set2love #MusicLeader
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Strategies on designing a life and business on purpose with, Coach Sara Bee.
#LivingonPurpose #BeIntentional
IG: @CoachSaraBee www.coachsarabee.com
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Parenting can be easier when we utilize flow techniques into our structure. Today on the podcast, Shelley and Eva share three tips that could assist you to show up with more flow for your kiddos.
#Flow #Parenting #MomLife
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Welcome Aaron Abke to the SET 2 LOVE Podcast where he will share insight into life after an identity shift. What happens when we no longer believe as we once did? Or, we no longer identify in the role we have held onto and defined so much of who we were? Aaron assists individuals to free their minds, empower their hearts, and expand their consciousness.
Aaron can be found: IG: aaronabke
YOUTUBE: https://www.youtube.com/c/AaronAbke
#AaronAbke #Identity #Awakening
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Welcome back, Shelley Henk to chat with us about what we can do when we have no idea what our dreams really are. What do we do when our ability to dream seems to be out of gas? Learn a few tips on how to cultivate your dreams.
#Dreams #BigDreams #Dreamer
www.facebool.com/shelley.henk.7
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Welcome Tierra Womack, MBA to the SET 2 LOVE podcast. She shares three Ways to Release Limiting Beliefs to Connect to Your Purpose & Live a Life You Truly Love!
#LimitingBeliefs #InnerCritic
Sorting out our big dreams and our little dreams takes putting awareness into our heart, while being open to what is possible. Today on SET 2 LOVE, we recap a flow coaching call and chat about going for our dreams!
#BigDreams #JustStart #FlowCoaching
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How do we better maneuver through fear of the unknown? We can be fearful of what we cannot control and fearful of what we can. Fear of the unknown can trigger anxiety and worry. How do we best move through fear and reframe it to work for us and not against us?
#Fear #OvercomeFear #TheUnknown
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We all have days where we wake up on the wrong side of the bed and we might struggle to find our focus. Today on SET 2 LOVE, we talk ideas and strategies for getting through the morning humps so that we can have a successful day!
#MorningBlues #WrongSideoftheBed #Attitude
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Starlight (aka Rebeka) was a volunteer at the summer camp Eva hosts for youth impacted by HIV and AIDS. She was one of the first readers of the beta version of Eva's book and has read "The Flow Life Funnel". Today she offers a review of the book, what she learned and what we can incorporate into her life after reading the book.
#BookReview #TheFlowLifeFunnel #BookTube
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When we can look on the brightside, life opens up, options become more seen and more easily accepted. We can find joy, cultivate joy, and intentionally create a life with more joy. How does lightening up increase our flow? #HowToLightenUp #Mindfulness #Motivation
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Do you have strategies for how you will handle the next time life comes with something that disappoints you, or worse, breaks your heart? How can we get through the "bad news" or shocking life event when it is brought into our awareness? Let's Dive Into Ideas to better work through getting hard news together. #Trauma #BadNews #HardNews
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There is an internal and external pressure to stay young in body, mind, and spirit. How do we age authentically so that we can stay true to our evolution? Dive in with Alicia Ayala to see a different perspective on aging with flow.
Alicia Ayala: IG @its_alicia_ayala
Facebook : https://www.facebook.com/coach.aliciaayala
The WIT Collective: https://aliciaayala.lpages.co/the-wit-collective/?fbclid=IwAR2EYTyK_BOPMNy1dnHqwdf5qpWHkXZX3EY6g-uVZEYV1Th7WPEEfrquBSE
Eva's Book, "The Flow Life Funnel" is now available on AMAZON in paperback, ebook and audio book: https://www.tinyurl.com/evapayne
Twitter: @Set2Love
Facebook: www.facebook.com/set2love
email: Set2LovePodcast@gmail.com
web: www.set2love.com
Eva Payne: www.evapayne.com @msevapayne
Shelley Garite: @Shelleys.Special.Touch
#transformation #newyou #aging
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Today we speak with Life Balancing Coach, Scott Spears. He shares strategies around conscious time management. Many people are turning into robots and failing to balance their all around wellness with their time. He is a firm believer for one to reach flow, balance must be in place to take full advantage. This episode he speaks about being organized, valuing your progress, being flexible, procrastination, mindfulness, and adapting to what life brings your way!
You can find scott at: www.scottjspears.com and on Instagram at @time_life_self
#timemanagement #procrastination #conciousness
Eva's Book, "The Flow Life Funnel" is now available on AMAZON in paperback, ebook and audio book: https://www.tinyurl.com/evapayne
Twitter: @Set2Love Facebook: www.facebook.com/set2love
email: Set2LovePodcast@gmail.com web: www.set2love.com
Eva Payne: www.evapayne.com @msevapayne
Shelley Garite: @Shelleys.Special.Touch
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Yesterday we spoke about what "living in flow" meant to us and today we talk about how to create more of it. We are all designed to live in flow. When we listen to our inner knowing, we will create more of what we do want to experience.
#LivingInFlow #FlowLife #Flow
Eva's Book, "The Flow Life Funnel" is now available on AMAZON in paperback, ebook and audio book: https://www.tinyurl.com/evapayne
Twitter: @Set2Love
Facebook: www.facebook.com/set2love
Email: Set2LovePodcast@gmail.com
Web: www.set2love.com
Eva Payne: www.evapayne.com @msevapayne
Shelley Garite: @Shelleys.Special.Touch
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On SET 2 LOVE, we talk all about "Living in Flow" and Wednesday we will dive into what does this idea of living in flow really mean when it comes to our emotions and feelings, careers, relationships, and parenting. #LivingInFlow #FlowLife #Flow
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Welcome Bonnie Casamassima - She shares insights on how our spaces (bedroom, home office, and even our hallways) have a psychological impact on our wellness and flow. Bonnie is an an intuitive consult who designs spaces for others to bring about more wellness.
Bonnie can be found at : Instagram @interweave_peopleplace
Web: https://www.interweavepeopleplace.com/
#intuition #organizing #space
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Self Love, Self Help, Self Care, Self Awareness and Self Leadership ... so many "Self's" and yet we still struggle to make our wellness a priority. Therapist, Tann Moore shares idea for making yourself a priority in 2021.
#SelfLove #SelfCare
Eva's Book, "The Flow Life Funnel" is now available on AMAZON in paperback, ebook and audio book: https://www.tinyurl.com/evapayne
Twitter: @Set2Love
Facebook: www.facebook.com/set2love
email: Set2LovePodcast@gmail.com
web: www.set2love.com
Eva Payne: www.evapayne.com @msevapayne
Shelley Garite: @Shelleys.Special.Touch
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Yesterday we explained "Crazy Town" and today we talk tactics to get out of there when we find ourselves operating from our disconnected emotional self. We are in control of how we feel and how we interpret the world.
#CrazyTown #Conciousness #SelfAwareness
To Purchase Eva's Book, The Flow Life Funnel, visit: www.tinyurl.com/evapayne
When we feel as though our emotions rule our choices, we operate from "Crazy Town" rather than flow. How do we catch ourselves when our train begins to build steam toward thoughts, feelings, or actions which can lead to negative outcomes?
#SelfControl #SelfAwareness #CrazyTown
To purchase Eva's Book, The Flow Life Funnel, visit: www.tinyurl.com/evapayne
What did 2020 teach you? Today on SET 2 LOVE, we discuss what we learned about ourselves, and what we can take away collectively as the human race. Eva's Book, The Flow Life Funnel, can be purchased here: www.tinyurl.com/evapayne 0000015D 0000015C 00003584 0000357D 00006553 00006553 00007C4B 00007F32 00008529 00008529
The easiest way to find success with our goals is to make them small enough at first that they feel easy to achieve. We can build upon the small goals to make a big difference in our lives. We can make 2021 the best year of our lives, and it starts with activating small goals!
To Purchase Eva's Book, "The Flow Life Funnel" in paperback, ebook, or as an audiobook, visit AMAZON: www.tinyurl.com/evapayne
#SmallGoals #2021 #BigDreams
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Shelley Henk is back on SET 2 LOVE to share strategies to assist you to start envisioning and moving intentionally toward your dream life. It takes a positive mindset, a mentor, and making moves!
Shelley Can Be Found on Facebook: www.facebook.com/Shelley.Henk.7
#SelfImprovement #DreamLife #SelfHelp
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Merry Christmas from SET 2 LOVE. We wish you so much love and peace as we move into this next cycle of life. When we can hold love with what is, we are more free to flow. It is possible to hold both joy and pain, love for the new and the old, at the same time. One is silver and the other is gold. Both precious.
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Being flexible with our dreams allows them room to adapt, adjust, and find their own flow. Today on SET 2 LOVE, Eva shares the process of publishing her first book and how she used flow to make it possible.
#Flow #Dreams #Flexibility
If You are Interested in Eva's Book on Amazon: The Flow Life Funnel: The 8 Layers to Outwardly Live What You Inwardly Desire by Amazon.com Services LLC Learn more: https://www.amazon.com/dp/B08QNJMT87/ref=cm_sw_em_r_mt_dp_5rz3FbXKCM9DX
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What does forgiveness look like to you? Is it difficult to forgive others or are you able to see the lessons, see the good, and accept we are all on our own journey? Thursday on SET 2 LOVE, Shelley and Eva talk about forgiveness. What if you had a new way to reframe forgiveness? Perhaps this would free up room to flow?
#Forgiveness #HighestFormofLOVE #Forgive
If You are Interested in Eva's Book on Amazon: The Flow Life Funnel: The 8 Layers to Outwardly Live What You Inwardly Desire by Amazon.com Services LLC Learn more:
https://www.amazon.com/dp/B08QNJMT87/ref=cm_sw_em_r_mt_dp_5rz3FbXKCM9DX
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What happens when life asks you to change things up? How do you transform from who you were, to who you want to become?
Life is full of transformations along the way and Transformational Coach, Alicia Ayala is our guest sharing what she has learned about the process and how you can better flow with it!
Alicia Ayala: @Its_alicia_ayala Alicia will be back Jan 12 "Aging Authentically"
#transformation
If You are Interested in Eva's Book on Amazon: "The Flow Life Funnel: The 8 Layers to Outwardly Live What You Inwardly Desire" it is available on Amazon.com
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One of the eight principles in The Flow Life Funnel is Belief. How does having someone believe in you assist you to live in more flow? How can you find more belief in yourself and your ability to execute on your life purposes?
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The intentions you set consciously and unconsciously each morning will shape your day. Being organized and purposeful with your time and thoughts will lead to more flow.
Welcome to SET 2 LOVE!
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How can a 15 min weekday podcast change you life? Kristen Nekovar shares how learning flow, through the SET 2 LOVE podcast has benefited her, and her family. Today we celebrate our 50th live streamed episode and our 75th podcast streaming services! Thank you for being a part of our community. We hope you have and will continue to learn strategies and tools to stay set to love so that you can flow for life.
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We are going deep today! Come hear from Lea Durante, NP and the physiologic system in the body responsible for balance, homeostasis and connection. Proper care of this system reduces stress, anxiety & low mood, aches and pains and more enabling one to live optimally in the flow of life with ease.
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Your life has a theme that runs through it. This theme is your purpose according to today's guest Shelley Henk, Holistic Health Coach. Our dreams can become reality once we recognize our theme, let go of the identities keeping us from them, and move toward them with courage building our cathedrals.
SET 2 LOVE Podcast is hosted by Eva Payne and Shelley Garite and is live weekday mornings 830am pst.
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How do you deal with the disappointments in life? Why do we get disappointed and how can we move forward? Acknowledgement, reflection, and gaining perspective are all possible actions that can assist us in living in more flow when things don't go our way! Welcome to another episode of SET 2 LOVE with Eva Payne and Shelley Garite!
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We postpone happiness until we get a certain scenario, a certain amount of money, or the right relationship. This makes it difficult, and stressful, to live in the now. This can cause a lot of the anxiety. Learn from Therapist, Tann Moore today on, SET 2 LOVE!
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Welcome to Set 2 Love!
TODAY: Looking for motivation and strategies to start laying bricks toward your goals, life vision, or entrepreneurial efforts? Jake Kelfer, speaker, author, and business coach, will give us the flow down on Flow Friday's show of Set 2 Love!
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Welcome to Set 2 Love.
Discover the eight factors to outwardly live what you inwardly desire. You have a life purpose, perhaps several, but how do you navigate this road? The Flow Life Funnel is a tool to assist you in mapping out your path toward a life of meaning, connection, and purpose.
The Flow Life Funnel will be available on Amazon Dec 21, 2020 by Eva Payne
#lifepurpose #destiny #FlowLifeFunnel
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Accountability is today's topic and what it might mean to you? On this episode of Set 2 Love, Shelley and Eva discuss the different ways we can look at accountability, how to cultivate more of it, and why we can have so much resistance to it.
Welcome to Set 2 Love - a podcast for those seeking more flow in their lives.
www.set2love.com
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Welcome to Set to Love!
TODAY: When you want to feel fully alive, connect with nature. When we spend time with the earth in her organic state, which flows effortlessly, we are reminded that we too are designed to live in flow.
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Welcome to Set 2 Love Podcast!
TODAY: We are capable of obtaining a goal without support, HOWEVER when we are supported by a network of love, we reach those goals so much faster. Creating circles of support lend to living in more flow.
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Welcome to the Set 2 Love Podcast!
TODAY! Living in Flow Author, Sky Nelson-Isaacs shares his research on how we can intentionally create a more meaningful life in flow. There is a science behind the synchronicities in your life.
Have a question? Email us: set2lovepodcast@gmail.com
Join our patreon community : www.patreon.com/set2love
Follow us on Facebook and Instagram : @set2love https://www.Linkt.ree/set2love
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Today on Set 2 Love:
The season of thanks is upon us, but how do we hold gratitude when the holidays bring up painful memories, we aren't with family, or we feel anything but gratitude? LOVE is Living Open and finding Value in Everything. Life is only difficult when we think it isn't suppose to be so. Being a human is not easy, but every part is beautiful. Join us for a 15 min discussion around finding and holding love even when it is hard.
#Holidays #Challenge #Strength
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Welcome to Set 2 Love! 💜
TODAY: What if you held your religious beliefs very close, which do not support having a gay child? I was devoted to my way of being and then I was blessed with a Son who came to this world gay. There is only love. Finding flow in parenting is a process of evolution.
You can Flow for Life : We host a weekday morning podcast (8:30am PST) designed to offer you strategies and ideas so that you can live in flow. We hope you find something here useful.
Take what works and ditch the rest, and always stay Set 2 Love!
xoxo,
Shelley & Eva
Have a question? Email us: set2lovepodcast@gmail.com
Join our patreon community : www.patreon.com/set2love
Follow us on Facebook and Instagram : @set2love
https://www.Linkt.ree/set2love
#LGBTQ #RaisingAGaySon #ComingOut
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Welcome to Set 2 Love!
Today Coleman Payne, a 17-year old Junior shares his coming out story. At 11-years old he told his Mom (Podcast co-host, Eva Payne) he was gay. Owning who he is has allowed for more flow in his life.
www.set2love.com
Welcome to Set 2 Love! 💜
TODAY: Therapist, Tann Moore shares how change is a constant part of life. When we can find joy in the journey the creating rather than the creation, we have more flow in our lives.
You can Flow for Life : We host a weekday morning podcast (8:30am PST) designed to offer you strategies and ideas so that you can live in flow. We hope you find something here useful. Take what works and ditch the rest, and always stay Set 2 Love!
xoxo, Shelley & Eva
Have a question? Email us: set2lovepodcast@gmail.com
Join our patreon community : www.patreon.com/set2love
Follow us on Facebook and Instagram : @set2love https://www.Linkt.ree/set2love #SpecialNeeds #Motherhood #Parenting
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WELCOME to SET 2 LOVE!
TODAY: Becoming a Mom doesn't come with a handbook. The challenges a Mom with a special needs child are unique. Cathy Baker shares five tips to assist you to be the best Mom you can be with your bundle of joy...even with a children who have special needs or health challenges.
Have a question? Email us: set2lovepodcast@gmail.com
Join our patreon community : www.patreon.com/set2love
Follow us on Facebook and Instagram : @set2love https://www.Linkt.ree/set2love
#Challenges #Struggles #DarkNightOfTheSoul
Welcome to Set 2 Love! 💜
TODAY: Our challenges and difficulties are a part of being human. Life is interpreted as difficult if you think it shouldn't be difficult. Difficulties are a part of life and will always be present. When we can flow with them, we embrace all that it means to be a human without resistance.
You can Flow for Life : We host a weekday morning podcast (8:30am PST) designed to offer you strategies and ideas so that you can live in flow. We hope you find something here useful. Take what works and ditch the rest, and always stay Set 2 Love!
xoxo,
Shelley & Eva
Have a question? Email us: set2lovepodcast@gmail.com
Join our patreon community : www.patreon.com/set2love
Follow us on Facebook and Instagram : @set2love
https://www.Linkt.ree/set2love #Challenges #LifeCoach #FlowLife
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WELCOME to SET 2 LOVE! Meet Julie DeLucca-Collins of Go Confidently Coaching. What happens when we focus on our wins...even if they are small wins? We gain confidence in our dreams!! Here are Julie's Link: https://www.goconfidentlycoaching.com/ CASA DE Confidence Podcast: https://podcasts.apple.com/us/podcast/casa-deconfidence-podcast/id1510255268?ign-mpt=uo%3D4&fbclid=IwAR0wI2TvFjFuyMphVIemhfhWx9p4LXE2FK1fa0m7EvQzKksiywbiE_8rpMU Holiday Giving Where You can Support Local Small Businesses: https://www.goconfidentlycoaching.com/holiday-gift-guide-2020?fbclid=IwAR2A1qVfsJiGsxAtODp1Pu1ZU3zZJQg-rmPuzlmxgEbUtbl_yV9MTZ9BD6A Have a question? Email us: set2lovepodcast@gmail.com Join our patreon community : www.patreon.com/set2love Follow us on Facebook and Instagram : @set2love https://www.Linkt.ree/set2love 0000007E 0000007E 000013C2 000013B9 00006553 00006553 00007E89 00007E89 00089714 00089714
Welcome to Set 2 Love! 💜
TODAY: What would happen if you engaged in activities that the people you love are into, even if you were not?
💜 You can Flow for Life 💜 We host a weekday morning podcast (8:30am PST) designed to offer you strategies and ideas so that you can live in flow. We hope you find something here useful. Take what works and ditch the rest, and always stay Set 2 Love!
xoxo,
Shelley & Eva
Have a question? Email us: set2lovepodcast@gmail.com
Join our patreon community : www.patreon.com/set2love
Follow us on Facebook and Instagram : @set2love https://www.Linkt.ree/set2love
#Relationships #TrySomethingNew #FlowLife
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Welcome to Set 2 Love! 💜
TODAY: Meet Life and Business Coach, Tiffany Peterson. She has spent years working in sales for some of the top personal development leaders and 12-years ago started her own company to assist others in reaching their sales and personal goals.
You can Flow for Life : We host a weekday morning podcast (8:30am PST) designed to offer you strategies and ideas so that you can live in flow. We hope you find something here useful. Take what works and ditch the rest, and always stay Set 2 Love!
xoxo, Shelley & Eva
Have a question? Email us: set2lovepodcast@gmail.com
Join our patreon community : www.patreon.com/set2love
Follow us on Facebook and Instagram : @set2love https://www.Linkt.ree/set2love
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