Meditation – Ananda Marga Dharmacast: Recent Episodes
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In this episode Dada Vedaprajinananda (Dada Veda) demonstrates how to do meditation with the universal mantra (Baba Nam Kevalam “Only the name of the most Beloved” or “Love is All There Is”)
If you are new to meditation, maybe in the first few weeks, you may feel like nothing is happening or perhaps you are doing something wrong. Dada Veda explains why this is natural, but shows how underneath the surface your meditation is actually helping you to reach your goal of finding inner peace and greater mental well being. If you want to contact Dada directly go to https://www.dadaveda.com and visit the contact page. #meditation #meditationpractice #meditationforbeginners #meditationtips
Dada Vedaprajinananda (aka Dada Veda) addresses the question what is dharma, and explains how Dharma isthe basic characteristic of humans: it explains why humans need mental expansion, how we can become one with the Cosmic flow, why we serve others and how we merge with the Supreme Consciousness.
This podcast series can also be found on all audio platforms (search for Ananda Marga Dharmacast), at its website https://www.dharmacast.com and on YouTube (https://www.youtube.com/@dadaveda ) If you want to contact Dada go to the website https://www.dadaveda.com
Success in meditation depends on our everyday living which is described in Yoga’s “Yama and Niyama)
Yama describes five areas of bringing and individual in harmony with the environment and society, and Niyama shows the way to internal harmony and purity.
This is based on Shrii Shrii Anandamurti’s book “A Guide to Human Conduct”
Contact Dada at https://www.dadaveda.com Visit the audio podcasts at https://www.dharmacast.com or subscribe to them on all audio platforms, search for “Ananda Marga Dharmacast”
ashtangayoga #meditationtips #anandamarga #anandamurti
podcast #meditationmethods #meditationtips #dharma
Dada Veda shares seven basic tips that can help you get started and become established in the practice of meditation. If you have additional tips or would like to share things which have helped you, put them down in the comments section.
To attend a retreat in person with Dada visit https://www.anandaliina.org/events
To contact Dada visit: https://www.dadaveda.com
podcast #meditationmethods #meditationtips #anandamarga #dharma
The Criteria of a Guru is what we are discussing today. What is the role of a real guru in spirituality? What qualifications must a guru have? We look at this based on a discourse of Shrii Shrii Anandamurti.
Auto-suggestion (what we think and tell ourselves) and outer-suggestion (the messages that our surroundings give us) play a big role in shaping our destiny. With simple meditation techniques you can take control of this process. This podcast explains how it works and how you can do it. If you want to get personal instruction in meditation send an email to Dada info at dharmacast.com or visit the site https://www.anandamarga.org and inquire. The video version of this podcast is here:
We look at how surrendering everything to God can help us in spiritual meditation, and also look at some practical ways to accomplish this.
We take a look at the three main obstacles that crop up when we try to meditate, and give some suggestion about how to overcome them and achieve a deeper more peaceful experience.
“As you think, so you become” is the psychological basis for the practice of meditation and for success in life. In this podcast we look at the role of auto-suggestion and outer-suggestion in this process.
Kiirtan (often spelled kirtan) is the practice of chanting mantras prior to meditation. In this podcast Dada Vedaprajinanda goes over the benefits of this practice. The Baba Nam Kevalam (only the name of the most beloved) is the chant referenced in this podcast.
Why should I start meditation now, when I can do it at a later time? Dada Vedaprajinananda explores this question.
Someone asked this question 3500 years ago, and it is still a pressing issue. Dada Vedaprajinananda goes into it using the response given by the yogi-king Yudhisthira and by contemporary guru Shrii Shrii Anandamurti
Dada Vedaprajinananda is joined by special guest Dr. Sid Jordan, aka. Acarya Vishvamitra for a discussion on the roles of meditation and psychotherapy in the task of overcoming psychological problems and reaching our full human potential.
Is there a way to understand the milestones on the spiritual path? In this episode we look at four stages of spiritual growth. This topic stemmed from a question by one of our listeners who wondered how to deal with the obstacles to meditation posed by friends, neighbors and other people who do not understand […]
It has been claimed that if enough people meditate, then the world will be transformed. Is this true or not? Dada Vedaprajinananda offers his opinion in this podcast.
Fear is a bully and you can overcome that bully by knowing the lore of the playground and also through spiritual remembrance. Dada Vedaprajinananda looks at the problem from both a practical and spiritual perspective, applying the teachings of his guru, Shrii Shrii Anandamurti.
When your meditation session seems to be going nowhere there is a simple technique that might help you overcome your obstacles and go on to a more blissful sitting.