Destination beautiful 🦋: Recent Episodes

Ashley Rider

Manifesting positive vibes and beings transparent about my life as well as turning negative into positive . Talking about my feelings on certain topics that have to deal with mental health and life

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Sometimes we feel lonely or value others more than we feel we are

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Body shaming and body positivity what we can do to better ourselves

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Discussing October, fall and nostalgic Halloween movies

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It’s my favorite month

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Embrace new changes even during these times

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Welcoming new changes as they come

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Talking about how to turn negatives into positives, little things to do everyday during these times to make you happy and feeling good

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How I’m feeling lately, Tallinn about mental health and how it’s okay to not be okay, but know there is always light at the end of the tunnel ❤️