The Resilient Life: Recent Episodes
Ryan Manion
There are few guarantees in life, but facing adversity is one of them. In a podcast hosted by Ryan, leaders from various professions and walks of life discuss how personal and career struggles have shaped who they are as people and how they respond to trials moving forward. With all guests, Ryan’s goal is to focus on sharing lessons that listeners can use to face adversity more effectively and turn their challenges into opportunities for growth.
You may know him from many iconic roles, but for the past six seasons, David Boreanaz has been captivating audiences as Master Chief Jason Hayes in the hit show SEAL Team, which has been praised for its authenticity and accuracy in representing the naval special warfare (NSW) community.
In this episode of The Resilient Life, David sits down with Ryan Manion and dives deep into David's journey on SEAL Team - the challenges and rewards of portraying a special operator, his intense first day on set, and how the show is shining light on the struggles many service members and veterans face in combat and at home.
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MEET David Boreanaz
Jackie Jones is a board-certified art therapist, yoga and meditation instructor, energy healer, health coach, and feng shui consultant, who spent more than 10 years helping service members and veterans navigate the throes of grief and post-traumatic stress disorder. Now, through her own practice, Flourish Momentum, Jackie is bringing the same opportunity for healing trauma and grief to everyone.
In this episode, Jackie sits down with Ryan Manion and discusses how art therapy can be a powerful tool for healing for anyone, offering a safe space for individuals to process trauma, express emotions, and find a sense of peace and resilience.
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MEET Jackie Jones
- Flourish Momentum website
Meghan McCain, daughter of the late John McCain, grew up in the American political spotlight. Now, Meghan has become a strong voice for political discourse and commentary and the many complexities facing our nation today.
In this episode of The Resilient Life, Meghan sits down with Ryan Manion for a candid conversation and discusses her deep love for our country, how she maintains her perspective amidst turmoil, and the one personal possession she wouldn't leave her home without.
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MEET Meghan McCain
An Army veteran and recipient of two Bronze Stars and a Combat Infantryman Badge for his time overseas, Pete Hegseth's love of country is deeply rooted in his service to our nation. Now a New York Times bestselling author and co-host of Fox & Friends Weekend, Pete is an outspoken champion for our country and America’s veterans. In this episode, Pete joins Ryan Manion of Travis Manion Foundation (TMF) to discuss his new book, The War on Warriors, his candid thoughts on the state of the military, and how TMF’s” If Not Me, Then Who…” ethos not only inspires him but also provides a valuable lesson for all Americans.
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MEET Pete Hesgeth
- Website
An air force veteran, former NFL cheerleader, and entrepreneur, Haley McClain Hill has been breaking down barriers for most of her life. As a woman in the military, Haley sought a way to help her fellow female service members embrace their personal identity while meeting the demands of active duty. She founded Torch WarriorWear, a line of bodysuits for women that meet uniform regulation standards, transforming the fit and comfort of the military uniform for modern day women warriors.
In this episode, Haley sits down with Ryan Manion, CEO of Travis Manion Foundation (TMF), and discusses what it’s like being a female in today’s military, her experience on Shark Tank, and how she’s stepping up in her community to become a Veteran Mentor for youth with TMF.
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MEET Haley McClain Hill
- Torch WarriorWear
In this special Memorial Day episode, Ryan Manion, CEO Of Travis Manion Foundation, sits down with her father, Col. Tom Manion, USMC (Ret.) and explores the life and legacy of 1stLt Travis Manion, USMC. Through sharing incredible stories of Travis' life, their family traditions, and what their last conversation was like Travis, Ryan and Col. Manion shine a spotlight on the maelstrom of emotions that face Gold Star families and families of the fallen on Memorial Day.
Listen now to find out how Travis would celebrate Memorial Day, and how you can use your Memorial Day barbecue to honor the brave souls who selflessly served our country and reflect on the sacrifices that bind us as a nation.
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While you may recognize Leah McSweeney from reality television, she is so much more than a TV star. Leah is a fashion designer, author, and entrepreneur, and her life behind screen reveals an untold story of resilience. In this episode, Leah sits down with Ryan Manion, CEO of Travis Manion Foundation, and opens up about her journey—from her time on television to her public and private battles with addiction and recovery. Leah explores why she no longer watches reality television, her humble approach to life and her insights into mental health.
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MEET Leah McSweeney
Lindsey Vonn, an American sporting icon, needs no introduction. She’s not just a skier; she’s a force of nature. In this episode, Lindsey sits down with Ryan Manion of Travis Manion Foundation and explores the mindset, resilience, and relentless pursuit of excellence that propelled her to become one of the most decorated female skiers in history. Discover how Lindsey found her “why” during the most challenging times, pushed her limits, and never stopped learning. Whether you’re a sports enthusiast or simply seeking inspiration, Lindsey's story inspires us all to embrace determination, overcome adversity, and chase our dreams.
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MEET Linsey Vonn
- Lindsey Vonn Foundation
From serving in the U.S. Army National Guard and Army Reserve to serving in Congress, Tulsi Gabbard has consistently defied convention and championed causes close to her heart. Her journey is one of courage, conviction, and unwavering dedication to public service.
As a combat veteran, Tulsi Gabbard brings firsthand experience and empathy to today's conversation. In this insightful episode, Tulsi Gabbard sits down with Ryan Manion of Travis Manion Foundation and explores Tulsi's experiences on the battlefield, the bold lessons that she's learned throughout her military and career in public service, and her unwavering support for veterans.
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MEET Tulsi Gabbard
- Website
- X
Army veteran Evan Slaughter's journey is one of both valor and vulnerability. His service in the Army led to being awarded the Purple Heart, yet it left him grappling with opioid addiction.
After becoming sober, content creation emerged as Evan's refuge—a way to express his creativity, channel his energy, and document how he's rebuilding his physical and mental well-being through fitness with a lens of humor.
At the intersection of comedy and fitness, Evan has found a way to heal, grow, and give back. His story serves as a testament to resilience, reminding us that even in our darkest moments, there are paths toward light and renewal.
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MEET Evan Slaughter:
- TikTok
In this special collection of episodes, Ryan Manion, CEO of Travis Manion Foundation, explores her deep journey with grief over the last 16 years and how grief has transformed her life. Through her own personal experiences with grief, Ryan is sharing her lessons learned to help others on their grief journey. If you are struggling with grief, supporting someone in grief, or simply learning about grief, this is for you.
In Part 2, Ryan sits down with Mary Katharine Ham, journalist, author, speaker, and podcaster. Mary Katharine discusses the loss of her husband, actionable tips for supporting those in grief, and how each of us can overcome our own fears to step into a supporting role.
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MEET Mary Katharine Ham
- Substack
In this special collection of episodes, Ryan Manion, CEO of Travis Manion Foundation, explores her deep journey with grief over the last 16 years and how grief has transformed her life. Through her own personal experiences with grief, Ryan is sharing her lessons learned to help others on their grief journey. If you are struggling with grief, supporting someone in grief, or simply learning about grief, this is for you.
In Part 1, Ryan shares her story and dives into her "knock at the door" - the day she found out her brother, 1stLt Travis Manion USMC, had been killed in action and the emotional chaos and confusion that ensued afterward.
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MEET Ryan Manion
- Ryan’s Instagram
- Ryan’s LinkedIn
- Ryan’s website
Professional trainer Kenny Reds, and NFL/CFL pro athlete Rasheed Bailey sit down with TMF CEO Ryan Manion and discuss growing up in Philadelphia, how sports changed their lives, and how they are using their stories to motivate and mentor youth and young athletes.
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MEET Kenny Reds & Rasheed Bailey
- Kenny Reds Instagram
- Rasheed Bailey Instagram
Lane Johnson, Offensive Tackle for the Philadelphia Eagles and 2023 Walter Payton Man of the Year Nominee, sits down with TMF CEO Ryan Manion and opens up about what it takes to compete both on and off the field, how he supports his mental health in the face of anxiety, and how he’s showing up for Gold Star and surviving families across the nation.
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MEET Lane Johsnon
- Lane Johnson Instagram
- Lane Johnson X
Kara Smith, a 5th generation rancher and steward of her family’s land in Eastern Colorado, felt stuck in the corporate wheel of food production and marketing. Now, she’s breaking the mold, and answering the Travis Manion Foundation call of “If Not Me, Then Who….” As the owner of Colorado Craft Beef, she’s on a mission to help Americans reconnect with our nation’s land and where our food comes from, and to provide a path for better beef straight to your family’s dinner table.
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MEET Kara Smith
- Kara Smith Instagram
- Colorado Craft Beef website
- Colorado Craft Beef Instagram
Brian Steorts spent his military career as an Army paratrooper and an Air Force pilot. After 8 combat deployments and a service-related injury, he found himself searching for a way to heal, and a way to cope with the longing for the American flag on his shoulder once again. He started creating handcrafted American flags in his garage and founded Flags of Valor to spread the same patriotism he felt across the nation.
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MEET Brian Steorts
- Flags of Valor Instagram
- Flags of Valor Website
Brian “Tosh” Chontosh has led many lives - a career Marine and Navy Cross recipient, a veteran who knows what it’s like to struggle as a civilian and live with his “check engine” light on. Now, he’s leveraging his vulnerability and lessons learned to mentor other veterans and help them heal.
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MEET Brian Chontosh
- Big Fish Foundation Instagram
- Big Fish Foundation Facebook
Leaning into lessons learned from the Iraq Surge. Reflecting on the current state of our nation. Celebrating our veterans and supporting them after they take off the uniform.
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MEET David Petraeus
Facing the warzone of the opioid epidemic in rural America. Reclaiming his hometown of Portsmouth, Ohio. Forging a sustainable path to recovery through fitness.
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MEET Dale King + Chase Millsap
- Dale King Instagram
- Dale King LinkedIn
- Chase Millsap Instagram
- PSKC Website
- Small Town Strong
Growing up playing “Army” in his backyard, and now playing in the NFL. Honoring those that choose to serve in our military, by choosing to use his voice to support them. Discussing the best cheesesteak in Philadelphia.
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Living as a big wave surfer, shark tagger, freediver, and father. Finding mental toughness and resilience through his experiences in the deep blue sea. Committing to building better supplements for a better quality of life through Protekt.
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MEET Mark Healey
- Mark Healey Instagram
- Protekt Instagram
Reflecting on his time with Travis Manion at USNA and in the USMC. Recalling the lessons learned on the mat as a wrestler with Travis, and how Travis played a heartwarming role during Jimi’s homecoming after deployment. Creating a culture of rucking to build community and resilience.
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MEET Jimi Letchford
- Jimi Letchford Instagram
- Jimi Letchford LinkedIn
- GORUCK website
From rock bottom of getting high behind his closed office door to nearly 12 years sober. Making recovery accessible for those who need it most. Running a non-profit foundation, and running marathons in his spare time.
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MEET Zac Clark
- Zac Clark Instagram
- Zac Clark Twitter
- Release Recovery website
- Release Recovery Foundation website
- Release Recovery Foundation Instagram
- Release Recovery Foundation Facebook
Learning to live as a Gold Star sister. Understanding the true meaning of Memorial Day. Calling on our nation to learn the stories of our fallen heroes.
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Marine. Survivor of 80 consecutive days of battle in WWII. 100 years as a Philadelphian and American patriot.
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A Navy SEAL on a mission to inspire others to to practice service before self. Reflecting on the 20th anniversary of the Iraq War. Understanding the importance of the choice to kneel during the national anthem.
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MEET Mike Hayes
- Mike Hayes website
- Mike Hayes Instagram
- Mike Hayes LinkedIn
- Mike Hayes Twitter
Growing up with a disability. Finding comedy as a path to healing and connection. Helping veterans and people around the world find resilience through overcoming their own wooden legs.
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MEET Erik Stolhanske
- Erik Stolhanske Twitter
- Erik Stolhanske Instagram
Recon Marine on a new mission of healing through “construction” instead of destruction. Falling through the net of drugs and alcohol to find rock bottom. Filling the void created by combat, sacrifice, love, and loss through faith, family, and Force Blue reef restoration.
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MEET Rudy Reyes:
Rudy Reyes Website
Rudy Reyes Instagram
Force Blue Website
Force Blue Instagram
Co-founding Under Armour, going from a small basement to a $4.5 billion public company. Breaking the cycle of all-consuming consumerism through Origin’s completely made-in-the-USA business model. Paving the way for others to create a business plan for their lives.
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MEET Kip Fulks
Living as one of only five surviving quadruple amputees from the wars in Iraq and Afghanistan. Using humor to break the ice and open doors for success. Leading the way for fellow veterans to find healing and community.
Army Staff Sergeant Travis Mills discusses his alive day, the 19-month road to physical recovery, and how his experience shaped his mission for the Travis Mills Foundation.
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MEET Travis Mills
- Travis Mills Foundation Website
- Travis Mills Foundation Instagram
- Travis Mills Foundation Facebook
- Travis Mills Instagram
- Travis Mills Facebook
Beating out more than 70 men to become CEO and breaking down gender barriers. Propelling her company forward to become a multi-industry juggernaut. Building resilience in an age of “Instagram-ification.”
Erika Ayers, CEO of Barstool Sports, discusses her path to Barstool and the lessons she’s learned along the way.
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MEET Erika Ayers:
From Division I softball to one of America’s finest, the Marines. Breaking down barriers from the battlefield to the bobsled run. Building resilience, and paving the path to be the first female Marine Olympian.
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MEET Riley Tejcek
- Riley Tejcek Instagram
Overcoming personal obstacles while playing for the MLB. Using his ranch to help veterans after working with injured service members. Fulfillment in the form of creating outdoor expeditions for our nation’s heroes.
Former MLB player Adam LaRoche discusses his commitment to not saying “no” and all the ways his E3 Foundation impacts veterans, human trafficking victims, and even Ukraine.
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MEET Adam LaRoche:
- E3 Ranch Foundation Website
- E3 Ranch Foundation Instagram
- Adam LaRoche Instagram
- Adam LaRoche Facebook
Bringing veterans together through nostalgia, humor and a cardboard sign. Losing more friends to suicide than combat. A new mission of creating community beyond the battlefield.
Zachary Bell, founder of the Instagram sensation Veteran With a Sign, shares his journey of transition from active duty, the search for meaning, and how COVID led him to a big idea.
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MEET Zachary Bell:
- Zachary Bell Twitter
- Veteran With a Sign Website
- Veteran With a Sign Instagram
- Veteran With a Sign Facebook
Having a front-row seat to the UFC explosion. Working next to Joe Rogan. The self-evaluation that comes with interviewing world-class fighters on their best and worst days.
UFC Commentator Jon Anik discusses what it’s like to work on a global stage, balancing parenting with a travel-heavy professional life, and why discipline always trumps motivation.
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MEET Jon Anik:
- Jon Anik Podcast
- Jon Anik Facebook
- Jon Anik Twitter
- Jon Aniki Instagram
Applying SEAL training and combat lessons to civilian life. The role humility plays in becoming a better leader. Implementing extreme ownership from the C-suite to the front lines.
Former Navy SEAL and CEO of Echelon Front, Leif Babin, discusses why leadership should be viewed as a skill to be learned rather than a talent people naturally possess.
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MEET Leif Babin:
- Leif Babin Website
Life in Afghanistan before and after the Taliban takeover. The cost of working with the United States to provide a better life for family. The harrowing escape from Kabul in August 2021.
One year after fleeing Afghanistan with help from TMF President Ryan Manion, Basharmal Paiwand and Mohammad Bawar discuss what life was like as a Taliban target, the frustrating path to obtaining a Special Immigrant Visa, and the struggles of family still left behind.
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MEET Basharmal Paiwand + Mohammad Bawar:
- Mohammad Bawar Instagram
- The Intelligencer: “Still in Hell”
Battling for 5 years to bring an Afghan ally to America. Playing a first-hand role in a harrowing escape from the Taliban. Knowing when to put your rank on the table for another person.
USMC Maj. Tom Schueman details his journey of loyalty to Afghan interpreter Zak, the newly released book he co-authored with him, and why it’s critical to capture lessons learned from the Afghanistan withdrawal so they won’t be repeated.
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MEET Maj. Thomas Schueman
- PB Abbate
- Always Faithful: A Story of the War in Afghanistan, the Fall of Kabul, and the Unshakable Bond Between a Marine and an Interpreter
Leading his team to a 2022 NCAA Lacrosse Championship. Adopting a windshield mentality of always looking ahead. Why handling success can be harder than handling failure.
University of Maryland Coach John Tillman shares his experiences at the helm of the “best lacrosse team in history” and how he pays tribute to former players like Lt. (SEAL) Brendan Looney who have given the ultimate sacrifice.
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MEET John Tillman
- John Tillman Website
- John Tillman Instagram
- John Tillman Twitter
Applying 35 years of military experience to the country’s largest Veteran Service Organization. The long-term responsibility we have to help warriors heal. Why veterans are civic assets.
Wounded Warrior Project CEO Lt. Gen. Mike Linnington discusses how military leadership translates to nonprofit leadership, the importance of having good people, and the tremendous impact VSOs can have when they work together.
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MEET Lt. Gen. Mike Linnington
- Mike Linnington Website
- Mike Linnington LinkedIn
- Mike Linnington Facebook
- WWP Instagram
From Navy SEAL sniper to #1 NYTs best-selling author. How social media and cancel culture threaten the First Amendment. Making it a mission to pass down the meaning of service.
The Terminal List author Jack Carr discusses his new book, why he always knew Chris Pratt was the guy, and why people everywhere need to stop tweeting and start reading.
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MEET Jack Carr:
- Jack Carr Website
- Jack Carr Facebook
- Jack Carr Twitter
- Jack Carr Instagram
- Jack Carr LinkedIn
Being appointed by three U.S. Presidents and serving as the 19th Chairman of the Joint Chiefs of Staff. The art of stepping back and leaning into the talents of those around you. Why maintaining integrity and character is far more important than being perfect.
Gen. Joseph Dunford discusses leadership, his takeaways from 42 years of service in the Marine Corps, and why he has an enduring commitment to veterans.
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MEET Gen. Joseph Dunford
- Gen. Joseph Dunford, U.S. Department of Defense
- Gen. Joseph Dunford Joins TMF Board of Directors
Lessons learned from near starvation in the Alaskan wilderness. The evolutionary discomfort of boredom and why we should embrace it. The benefits of dancing on the edge of failure.
Michael Easter, author of The Comfort Crisis, discusses the physiological impact of spending 12 hours a day on digital media and why experiencing discomfort is critical to living more fully.
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MEET Michael Easter
- Michael Easter Website
- The Comfort Crisis
- Michael Easter Twitter
- Michael Easter Instagram
- Michael Easter LinkedIn
Two Super Bowl wins with the New England Patriots. Racing to duty between practices with Tom Brady. Walking the tightrope of leaving it on the gridiron and serving as Navy Reservist.
NFL Longsnapper Joe Cardona discusses what it was like to see teammates kneeling for the flag his rookie year and the responsibility he carries as a service member playing in the NFL.
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MEET Joe Cardona
- Joe Cardona Website
- Joe Cardona Twitter
- Joe Cardona Instagram
- Joe Cardona LinkedIn
The scientific link between mental health and the outdoors. Exercise and social interaction as proactive approaches to well-being. The intentionally low barrier of entry to rucking.
GORUCK founder and CEO Jason McCarthy joins for a special discussion on why he’s passionate about uniting people through fitness, the hardest ruck he’s ever done, and news about the upcoming Sandlot Fitness Festival in Jacksonville, FL.
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MEET Jason McCarthy:
- GORUCK Website
- GORUCK Instagram
- Jason McCarthy LinkedIn
- Sandlot JAX Fitness Festival
Spending three years in a hospital after jumping on a grenade to save another Marine’s life. Receiving the Medal of Honor in 2014. The beautiful burden of serving and sacrificing that service members carry.
Retired Marine Kyle Carpenter discusses his incredible journey of healing, the upside of facing adversity, and why gratitude is a central part of his everyday life.
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How the pandemic mindset creates an atrophy of resilience. The reward that comes with having a daily reckoning with fear. Brittany Spears, media censorship and when “protecting others” goes too far.
Political commentator Mary Katharine Ham joins for a special discussion on the relationship between safety and resilience, and what happens when people live without risk.
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Taking extreme ownership in every circumstance. The balance of staying true to your values and open to other perspectives. Why motivation and glory are both fleeting.
Retired Navy SEAL, author, podcaster, and CEO of Echelon Front Jocko Willink discusses his philosophy on resilience and emotional detachment, and why carrying the legacies of our fallen is both a burden and a gift.
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Lessons learned from 31 years of coaching and 14 years at the helm for Navy football. Why true leadership starts in the family and not on the field. Identifying victories between the wins and losses.
Coach Ken Niumatalolo discusses finding his why in developing future military leaders and why the greatest refinement often happens in times of loss.
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Righteous wars vs. immoral wars and duty to country in both. The relationship between individuals and groups when survival is at stake. Reincorporating the warrior back into society.
Award-winning journalist and filmmaker Sebastian Junger discusses the life-long impact of tribes, how to rebuild connection to country when it gets lost, and the dangers of generalizing service members as heroes.
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Leaving Fox News in the wake of a historic sexual harassment scandal. Taking a risk in the name of empowering women with information. The discipline of nonpartisan reporting.
CEO of SmartHer News and respected journalist Jenna Lee discusses the flawed business model of mainstream media and why delivering news should be seen as a public service.
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The desperate search for answers following the death of her husband, Navy SEAL Chad Wilkinson. What donating his brain to medical research revealed. How 1,000 box step-ups helps her advocate for every victim and survivor of veteran suicide.
Gold Star Spouse Sara Wilkinson discusses the fallout of her husband’s death and why she’s dedicated herself to helping others recognize the warning signs of a silent enemy.
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Losing his vision while serving on the Navy’s bomb squad. Finding comfort and capability in the water. Adopting blindness as a mission and forging a new path to Paralympic gold.
Retired Navy Lt. and Paralympic Gold Medalist Brad Snyder discusses swimming, triathlons, and why our ability to improve is often contingent on how we handle adversity.
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Building mortgage-free homes for wounded veterans through the Gary Sinise Foundation. Embracing the transformative role of Lt. Dan. Being welcomed by the military community.
Actor Gary Sinise discusses his connection to veterans, what it means to be a grateful American, and why he’s committed to making sure people recognize the sacrifices of our service members.
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Losing a limb and part of her face in a helicopter crash in Afghanistan. The anger and bitterness that lingered after 46 surgeries and medical retirement from the Marines. The Afghanistan withdrawal and the debt we owe to service members.
Marine Veteran Sgt. Kirstie Ennis describes losing purpose and identity after her combat injury, a return to gratitude, and why providing hope will always be worth the sacrifice.
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- Kirstie Ennis Website
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Addressing moral injury with gratitude. The debt we owe to Afghan interpreters as the Taliban closes in. Mitigating risk by creating community for veterans through PB Abbate.
Maj. Thomas Schueman discusses combat, making meaning out of every experience, and how normalizing feelings outside of happiness is key to mental health.
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- PB Abbate Website
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Serving as Captain of Women’s USA Rugby Sevens five years after being cut from the squad. Choosing between medical school and being an elite athlete. Standing by her fiance during two rounds of cancer treatment.
U.S. Olympian Abby Gustaitis shares her unlikely path to Tokyo and why finding something you’re passionate about always makes the obstacles worth it.
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- USA Rugby Website
Racism, police reform, and kneeling for the flag in the NFL. The importance of listening when you disagree. Why celebrities should be regarded as more than just entertainers.
Super Bowl Champion Chris Long discusses the consequences of weighing in on social issues and the work he’s done since donating a year’s worth of salary to charity.
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- Chris Long Foundation Website
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The responsibility of playing a military spouse and Gold Star fiancee on CBS’ United States of Al. Advocating on behalf of Iraqi and Afghan interpreters. Using humor to raise awareness of real-life drama.
Actresses Elizabeth Alderfer and Kelli Goss sit down to discuss how their TV roles have changed their perspective and introduced them to the burden that military families carry.
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- Kelli Twitter
Facing scrutiny as the first Miss USA to serve on active duty. Refusing to succumb to limitations and challenging other women to do the same. Serving as a voice for active duty and veteran women to lawmakers.
Former Miss USA Deshauna Barber discusses the challenges women face in the military and why embracing her femininity only made her stronger.
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- Road to Miss USA
- SWAN
Life as the lone survivor. The true meaning of Memorial Day and why living fulfilled is the best way to honor the fallen. The good and bad of inviting Hollywood into your story.
Navy SEAL Veteran Marcus Luttrell and his wife, Melanie, discuss adopting the sacrifices of our service members as part of who they are, and why it’s important for everyone to share the stories of our nation’s heroes.
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Being appointed by three U.S. Presidents and serving as the 19th Chairman of the Joint Chiefs of Staff. The art of stepping back and leaning into the talents of those around you. Why maintaining integrity and character is far more important than being perfect.
Gen. Joseph Dunford discusses leadership, his takeaways from 42 years of service in the Marine Corps, and why he has an enduring commitment to veterans.
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- Gen. Joseph Dunford, U.S. Department of Defense
- Gen. Joseph Dunford Joins TMF Board of Directors
Fulfilling the dream of serving and retiring as a Marine. Coping with separation by withdrawing from the military community. Finding new purpose through an unexpected reality show win.
Marine veteran Kelly “Murph” Murphy, winner of CBS’ “Tough as Nails,” discusses the broken veteran myth, and his search for healing and identity after 20 years in the Marines.
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MEET KELLY “MURPH” MURPHY
The life-and-death decisions that come with summiting Mt. Everest twice. Knowing when to push forward and when to turn back. Why setbacks should never be considered failures, on the mountain or in life.
Mountaineer and Adventure Coach Dr. Jon Kedrowski discusses what he’s learned after decades summiting the world’s highest peaks and what it means to live “being Everest ready.”
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- Dr. Jon Kedrowski Website
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- Sleeping on the Summits and other Books
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- The N.O.D. Everest Foundation
- Support Sherpas, Porters, and Teahouse Owners in Need GoFundMe
The impact start-up capital can have on Black-owned small businesses. Actioning an idea versus having a hustle. Using the gift of entrepreneurship to create jobs and close the wealth gap.
Kennan Beasley, CEO of Sunday II Sunday and Venture Noire, discusses the difference you can make when you infuse passion with individual strengths and what it means to serve outside of the military
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- Venture Noire Instagram
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Learning what it means to honor the fallen working under former Secretary of Defense Robert Gates. How having a military connection can shape who you are. Turning a single Tweet on Memorial Day 2020 into a national movement with Travis Manion Foundation.
Co-founder of The Honor Project Emily Domenech shares how a visit to Arlington National Cemetery set off an inspiring chain of events, and how this year, everyone will have a chance to actively participate in preserving the memory of our servicemen and women through TMF.
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MEET Emily Domenech
Earning legendary status after walking on to the Philadelphia Eagles in 1976. Getting played by Mark Wahlberg on the silver screen. The joys and pressures that come with competing.
Mr. Invincible and NFL Legend Vince Papale discusses finding greatness within yourself, the pressures of youth sports today, and the incredible odds he’s overcome in his life.
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- Vince Papale Website
The lasting effects of spending formative years in reality TV. Sharing the raw side of motherhood with thousands of people every day. Miscarriage, loss and the importance of having an outlet for grief.
Entrepreneur and former reality MTV star Whitney Port shares the ups and downs of making her challenges public, and how being open has impacted her pursuit of happiness.
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TMF President Ryan Manion sits down with Jason McCarthy, CEO of GORUCK, to discuss the necessity of finding a tribe and uniting with people in a meaningful way, and the consequences that have come from nixing in-person interactions. A Special Forces veteran, Jason shares why building a community has always taken a front seat over building a company, and what he considers “acceptable risk.”
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In a break from our usual cadence to address the events that occurred at the Capitol on January 6, political commentator Mary Katharine Ham has a candid discussion with TMF President Ryan Manion on First Amendment protections in the United States, social media and big tech, the role of the individual in creating a country he or she wants to see, and what it takes to put meaning behind the calls for unity.
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A family history that stretches from slavery to West Point. Media influence and the dangers of one-sided politics. Choosing to stand back up and try again after heartbreaking defeat.
Veteran and former Texas Congressional candidate Wesley Hunt discusses why he’s wired for service and the unique characteristics that make veterans prime candidates for office.
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Breaking the barriers to veteran mental health at the nonprofit Headstrong. Running a COVID-19 field hospital in NYC at the height of the pandemic. Fighting against bureaucracy on behalf of small business and a city he loves.
Veteran, philanthropist and NYC Mayoral Candidate Zach Iscol discusses why he’s never been afraid to do hard things, even if it means throwing his hat in the ring.
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- Headstrong Project
- The Western Front Documentary
What it means to carry the legacy of your fallen spouse. Finding purpose in serving veterans and other families of fallen service members. Why finding love again doesn’t mean replacing the old.
TMF Vice President and Gold Star Spouse Amy Looney Heffernan discusses what it’s like to be shaped by loss and why we all have a duty to ensure the names of our fallen never go unsaid.
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- Amy at TMF
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From the “leadership lab” of the military to becoming the first Iraq veteran elected to Congress. Co-authoring the Post 9/11 G.I. Bill and championing the repeal of Don’t Ask, Don’t Tell. Applying tourniquets after the Amtrak derailment and the blowback that can come from bipartisanship.
Patrick Murphy, 32nd Undersecretary of the Army, discusses why he’s passionate about veterans issues and why - for him - it’s about Judgment Day and not Election Day.
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MEET Patrick Murphy
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From promising beginnings as an aspiring young golfer to the grips of crystal meth addiction. A lofty prison escape and three years in solitary confinement. Walking the road from Hawaii’s Most Wanted to becoming a role model for thousands of youth.
Hawaii’s Kyle Quilausing discusses the power a pair of handcuffs can have and why he chooses to stay humble and focus on planting seeds of hope.
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- Stay Humble Pray Hawaii
- Kyle Quilausing Instagram
Finding overnight success in the CrossFit community. Training Navy SEALs and the importance of maintaining a humble mind. Using humor and an alter ego to reach more people.
CrossFit Athlete Dan Bailey talks about the lifelong draw of competition and why he wants more on his headstone than “The Fittest Man on Earth.”
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MEET Dan Bailey:
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- Dan Bailey Instagram
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- Danny Broflex Instagram
- Danny Broflex YouTube
What drives a Marine to become a Marine. Going from illegal fist fights on the weekends to 9 years as a professional MMA fighter. Using the memories of servicemen and women lost as a catapult instead of an anchor.
Former UFC fighter and COO of First Key Homes Brian Stann talks being a father to five girls and why he’s passionate about helping veterans leverage their unquestionable strengths.
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- FirstKey Homes LLC
- Brian Stann Instagram
- Heart for the Fight Book
Losing “just an arm” as a 13-year-old competitive wakeboarder. Pushing past physical limits, from 7 hours of ping pong a day to deadlifting 500 pounds. Learning to embrace the concept of abundance rather than loss.
The Fittest One Armed Man on Earth, Logan Aldridge, discusses his relentless obsession of overcoming boundaries and making fitness more accessible for everyone.
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- Adaptive Training Academy
- Logan Aldridge Instagram
- Logan Aldridge YouTube
Helping people find consistency in fitness. Staying committed to authenticity, even if it means leaving yourself open to criticism. Turning a simple idea into an unstoppable community.
Miranda Alcaraz, co-founder of the at-home workout community Street Parking, talks the life-saving and life-changing power of fitness and how it can be as simple as brushing your teeth.
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MEET Miranda Alcaraz
- Miranda Alcaraz Instagram
- Street Parking Instagram
- Street Parking Facebook Page
Additional links referenced during the episode:
- Street Parking Website
- Street Parking Facebook Group
A drive to exemplify selflessness that began with the Marines. Thirty-one marathons in 31 days after losing two legs in war. How to “use the weight” and get stronger with every trial.
Retired Marine Sergeant Rob Jones discusses why he loves to show people what’s possible and the fulfillment that comes with living a great story.
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MEET Rob Jones
- Rob Jones Journey Website
Additional links referenced during the episode:
- TedX - Rob Jones: Use the Weight
Disrupting the mattress industry by making it about sleep instead of springs. Going from start-up to IPO in a pandemic. Having a bias toward action and the power that comes in having people you can trust.
Casper CEO Philip Krim discusses the reward that comes with reinventing how things work, and why questioning the status quo should be the norm in business and life.
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MEET Philip Krim
- Casper Online
Standing up out of a wheelchair after a life-threatening rugby injury left him paralyzed. The “mental diet” and learning to be grateful for what you have before it’s gone. Perspective and the unexpected gifts that have come with quadriplegia.
Inspirational speaker and former UC Berkeley rugby player Robert Paylor discusses why breaking his neck has inspired him to give every day all that he has.
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MEET Robert Paylor
- Website
- YouTube Channel
Embracing MMA after a brutal sexual assault and years of bullying. The highs and lows of making a living in the ring. Body image and the injury factor.
Newly signed Bare Knuckle Fighting Championship (BKFC) star Paige VanZant shares how and why she has kept going when everything from injuries to social media haters were telling her to quit.
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MEET Paige VanZant:
- YouTube
Additional Links:
Paige’s Book -
Rise: Surviving the Fight of My Life
Improv and the power of instantaneous feedback. Being a part of search and recovery at Ground Zero after 9/11. Not always having the opportunity to showcase your best self.
Comedian, actor and retired U.S. Marine Rob Riggle discusses his road in comedy and how living a life of service and honor doesn’t always have to be serious.
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- Website
Working as a barista while pursuing a dream in Music City. Uniting people and healing through music. The two paths of grief.
Tom Beaupre, bassist for Florida Georgia Line, discusses how living with a plan can provide the courage to stand in the limelight and build your own legacy.
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- Florida Georgia Line
Navigating life as a pregnant widow. Building beautiful things from tragedy. Parenting during the pandemic, and the balance between shutting down social media trolls and welcoming civil discussion.
CNN Political Commentator Mary Katharine Ham discusses how perspective is a valuable tool to take you through grief and usher in a new chapter.
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Overcoming a cocaine addiction while balancing an NFL career. Relentlessly pursuing a new calling. Offering a third option for a racially divided nation.
Pastor Miles McPherson of The Rock Church in San Diego, CA, discusses overcoming insurmountable odds and how to address the conversation on race in America.
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www.milesmcpherson.com
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The Rock Church
The Third Option Book
Ultramarathons. Spending 24 hours on a treadmill in the dark. Being a potential Medal of Honor recipient. Navy Cross Recipient Brian “Tosh” Chontosh, a 21-year USMC Veteran, talks building resilience like a muscle - sometimes with unusual tests of strength that push mental and emotional resolve.
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The race to a COVID-19 vaccine. Communicating effectively to over 132,000 critical employees during a pandemic. Leadership and personal loss. Alex Gorsky discusses a few challenges he’s faced as CEO of Johnson & Johnson, his adopted philosophy of “mission first, people always,” and how being a veteran has impacted his resolve.
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Join your host, Ryan Manion as she walks you through the introductory trailer of her new podcast: The Resilient Life. The Resilient Life will be a journey of discussions with fascinating and courageous people who've fought through hard times to come out better and stronger on the other end. Stories of people at their very best and their very worst.