I do sprints: Recent Episodes
William Hollis
Commentary from a master's track and field athlete about fitness and healthy living. For us "regular folks" who love sports and want to stay active, even as we get older. Support this podcast: https://anchor.fm/idosprints/support
In this episode, TNS discusses the importance of not only setting goals but also making sure your actions align with them.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/idosprints/support