Advice From Hanna Podcast: Recent Episodes
Hanna Salazar
The Advice From Hanna Podcast is a season lifestyle podcast with over 104 episodes. Hanna is versatile host she will have you feeling like you've met before and learning a thing or two.
Want to keep up with us, follow on us on IG : Advicefromhanna
Pam C is a mother, daughter, sister and friend who shares a passion for the arts and photographyThis episode she opens up to talks about grief for the loss of father and most recently the loss of her baby boy Lucian
Sara David is a mother of four, co-founder of GenExx Sports, and a passionate real estate professional and entrepreneur. Raised in an underprivileged community, Sara learned the value of perseverance early in life. Her love for music led her to attend Wexford Collegiate School of the Arts, and at 17, she became the youngest Miss World Canada in history.After a music career and navigating single motherhood, Sara dedicated the last five years to real estate, becoming a skilled mortgage professional with a passion for financial literacy. Now remarried, she and her husband founded GenExx Sports, a program empowering youth through sports, mentorship, and community engagement by fostering confidence, leadership, and resilience. Sara is committed to inspiring others to pursue their dreams, believing, “It’s not about where you start, it’s about how you finish.” Connect with Sara on Instagram: @saradavidmortgages and @genexxsports.
WITH HIS FATHER STARTING A DJ BUSINESS CORPORACION AZUL IN 1981 JOHNATHAN HAS BEEN A DJ SINCE HE WAS 8 YEARS OLD AND HAS DEVELOPED A CAREER IN SOUND PLAYING IN ALL RANGES OF EVENTS AND FESTIVALS. WHEN HE’S NOT CREATING MEMORABLE MOMENTS YOU CAN FIND HIM HOSTING HIS PODCAST LIGHTS CAMERA AND ACCION ON TWITCH AND IN 2025 ON YOUTUBE.
Today's holiday special we talk about setting boundaries and how to combat negative comments
Cindy munoz is a pro makeup artist with 10 years of experience and loves to share her love of makeup with her clients please to book her services you can find her at makeupbymunozrojo on instagram and glamhavenmakeupProduct List:Liquid /cream blushRare beauty liquid blush “soft pinch happy”Nars liquid blush “ orgasm”Hourglass “unreal blush”Best all In one cream face pallet Makeup forever “ HD skin face essentials” or “HD skin cream highlight and contour sculpting pallet” Brows Anastasia Beverly Hills “brow wiz”Benefit “preciously brow”Sephora collection “brow tint”Lip linersMakeup forever “Artist colour pencil longwear”Charolette tilbury “lip cheat lip liner”Mac “lip pencil”Anastasia Beverly hill” long lasting velvet matte lip pencil” Lip stick best long lasting Sephora collection “lip stain”Setting powdersMakeup by Mario “surreal skin talc free soft blurring powder “One size “ultimate blurring powder”Hourglass “Veil translucent setting powder”Huda “ Easy bake blurring loose baking and setting powder”
Virginia is a Dominican living in Canada since 2018. She specializes in Marketing and loves to read and write. A dog mom to Blue and Sansa, she enjoys she quietness for slow mornings, with a cup of coffee by her side.
Kimberly is a fashion and lifestyle content creator and created the blog ‘Eyes On Style TO, where she talks about everything from fashion and beauty sprinkled in with some lifestyle content. She is passionate about her craft which exudes in her chic yet classic style by day you can find her working in the field of Human Resources.
This episode host Hanna Guzman describes self love during the holidays and how she pours into her cup.
Join host Hanna Guzman as she talks about how to be the perfect holiday guest !Music by artist: Gaby G
About our GuestLilianna Palmer, Founder and Event Director of Elite Design & Events. Who specializes in wedding and event planning, offering event staff services and bar catering, where we craft custom cocktails, create personalized signage, and ensure each drink is served with a personal touch.With 18 years of experience in the hospitality industry, I've honed my expertise through roles in banquet halls, hotels, restaurants, and catering, all of which have shaped my ability to deliver seamless events.Introduction Music Artist: Gaby G
Franny Gomez is a perosnal trainer who loves sharing her own fitness experiences with all the women who want to feel the best version of themselves.This program is designed to help you loose weight, grow muscles and learn the proper way to perform all exercises. To keep up with Franny, visit her Instagram at Frannylovestrianing and tiktok Frannylovestraining Music by artist: Gaby G
Redmond, a Detroit native now based in Toronto, has been captivated by the world of film since his early years. It was during his 8th-grade English class when the timeless classic "A Raisin in the Sun" became the catalyst for his passion. The course not only delved into the book but also screened the iconic film adaptation starring the legendary Sidney Poitier. It was at this moment that Redmond's love affair with cinema began. As he grew, films impact deepened, prompting him to pursue a formal education in the craft and earn his Film and Video Production Certificate from George Brown College in Toronto. Driven by the profound influence of Poitier's work, Redmond aspires to follow in his footsteps and leave a meaningful mark on the world of film, hoping to contribute positively and make an impact just as cinema has done for him.You can keep up with Redmond HERE:IG: JokesonredYoutube: https://www.youtube.com/@jokesonred
She is passionate about business, an entrepreneur at heart and action, with more than 20 yearsdeveloping new businesses personally and for Fortune 500 companies. Co-founderof Go Forward and the Intelligent Evolution® ecosystem, franchisee of one of the franchisesfastest growing in Canada,Her story of life and reinvention as an immigrant, business owner at 50 plus and change ofrace more times than you can remember, serves as an inspiration to those who at some point in theirtheir lives do not know how to reconnect with their passions and their life missionAs a business mentor and reinvention coach, she accompanies others to realize their dreams of beingbusiness owners to achieve freedom with speed and securityHelps business owners increase their sales, be more productive and expand their business.country, the United States or Canada, thus leaving a legacy of impact for their families and thecommunity!contact:@veroamadorc Podcast Studio : Jicarx & Wyln Podcast Creative Studio & Headquarters @goforwardinc
Kadine Cooper is a career coach that helps ambitious women regain clarity with their careers and life goals. Transforming them from the mudane to a magical life
Listen to this week's podcast episode where we listen to Amalia's Bentivoglio the Toronto's Girlfriend stylist!She is having an event on Friday September 22, 2023, Tickets linked below.linktr.ee/torontoismyboyfriend
https://youtu.be/xuSYc7mvVY0?si=-Xo3Tf1wgDQH7mZ_Head on over to Advicefromhanna Youtube channel to listen!
David Rodrigues is Exp licensed realtor in portland oregon, USA chats about coming into the game without any fear and creating a legacy for himself.
Actor Ryan Rosery is known for Mayor of Kingstown (2021), Riverdale (2017) and Bite of a Mango (2022).https://www.imdb.com/name/nm5251966/
https://soundcloud.com/advicefromhannathepodcast/s2ep60-your-subconscious-sabotage-ft-joel-mercado?si=da16134b9a05467094d1779022f78ac3&utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing
Deborahs clients know her for honesty, highest level of client service and 100 % determination to help you achieve your goals no matter what. You can count on nothing less than an executive experience with an intimate knowledge of the GTA market. I have also built an incredible network of fellow agents that makes Deborahomes a natural repertoire of dynamic qualities that set us apart and enable me to successfully procure the goals of the buyers and sellers she represents.
Deborahomes is ready to show you the finest, most exclusive listings, while being mindful to your own style, taste and needs. You can rely on us to help you realize the full potential of your real estate investment portfolio while maintaining your privacy in the strictest fashion.
647-705-2487 info@deborahomes.com
Mave & Chez is revolutionizing the slipper industry.
Tired of having to choose between style or comfort with your slippers? Welcome to Maves — luxury ergonomic slippers designed with a washable eco-friendly insole to support you all day. Co-Founders Dani and Victoria are former competitive dancers and know the importance of taking care of your physical health, which starts with supportive slippers at home. Maves are the perfect cross between a comfortable slipper and a stylish loafer that are ready for your busy life at home or on the go. Ignited by a shared value to never compromise on function and comfort, Maves provide the coziness of a slipper with thoughtful support, while making you look and feel chic.
if you'd like, we have an affiliate program for the kickstarter, so you can set-up an account through this link to create your own custom link, and you'll get a 10% kickback for any pre-orders through your link: https://welcome-to-the-slipper.kickbooster.me/boost kickstarter campaign link to pre-order: https://www.kickstarter.com/projects/maveandchez/welcome-to-the-slipper-revolution/ website: https://maveandchez.com/ instagram: https://www.instagram.com/maveandchez/ personal instagram: https://www.instagram.com/victoria_marshman/
Mario Francella is the Founder of Wynnfinancial. A company whose mission is to destroy financial deception. Keep up with him on IG via mariojfrancella
Check out the yoga, meditation, samosa making Jas out of Ottawa @ https://beacons.ai/yogawithjas/
Catch up with this weeks guest 416 Inca how we discuss dream chasing and passions.
You can catch up with him via IG at 416INCA
Hazel Williams @mshazelwilliams Hazel is a fun loving, energic and goal-oriented person who loves to support and help others. Which is why she has been in the social services field for more than 20 years supporting families, child, youth and young mothers. Hazel’s dedications and willingness to help others has impacted the lives of the people she supports. Hazel is described as a “Super Women” because of her dedication and commitment to whom she is supporting. This level of commitment to others has been foster through her own personal experiences, of being a signal mother who raised a strong young man with the support of family and community services/supports. Today Hazel is excited to take all of her skills and knowledge to the next level, by creating an even bigger impact through Big Girl Interrupted. Hazel's asking everyone What’s interrupting your life? Along with sharing her own personal experiences with interruption, and the success of overcoming it. With supports and strategies in order for her to live a life without interruption.
follow up with her at: https://biggirlinterrupted.ca/pages/about-us
Growing up, Founder and CEO, Leighton Edwards, suffered from a scalp condition for almost a year that was resistant to all treatments prescribed by many doctors. Seeing this, one of his neighbors suggested that his mother use a wild plant on his scalp. Having seen her child suffering long enough, his mother sought out this wild plant and treated his scalp with it per the neighbor’s suggestion. Within a few days of using the plant, his condition was healed.
This childhood experience would shape Leighton’s approach to medicine for the rest of his life, prompting him to research and utilize natural remedies as his first course of action wherever possible. A couple decades later, Leighton launched a successful career in natural bodybuilding.
His fellow body builders were often in awe of his ability to maintain his award winning physique. When they asked him his secret, they would always be amazed when he listed a few herbal ingredients that were responsible. Seeing their interest, Leighton got the idea to launch his first product : "The Flatbelly Tea" - an all natural diuretic.
Today the company has expanded to 8 products and counting and is now known as Natural Herbal Labs
for more information visit :https://naturalherballabs.com/pages/about
This week our guest is the Make-Up artist and business women Stefanie Fetz founder of IG:Swevenbeauty
We chat about her journey and breaking into the beauty industry on her own terms
This week we talk about women's health with our dear friend Lilianna Brand & Fashion Photographer at IG Liliannaphotography.Endometriosis
(en-doe-me-tree-O-sis) is an often painful disorder in which tissue similar to the tissue that normally lines the inside of your uterus — the endometrium — grows outside your uterus
Premika Leo is a director and performer on at Geetika Dance school that specializes in Indian classical, Bollywood, Nagara and Aerial Cirque performances.
When she's not dancing or acting you can find her reading tarot cards
Join us where designer turned coach Rebecca Rowe shows us the ropes of her interior designing career turned style coach.
Catch up with her on www.rebeccarowe.ca
Catch up with us this week as we speak to Ana regarding how to get comfortable with your sexuality and exploring what makes you truly happy in the bedroom.
Want to keep up with her, https://www.sexinspanglish.com/
Mayvis Payne is a New York-based Makeup Artist with more than fifteen years of experience in film/television, print, digital, bridal, runway, fashion and retail beauty.
An impressive and growing client list is testament that Ms. Payne is in demand and is referenced to consistently deliver exceptional, creative and professional results. She and her team are often seen (behind the scenes) on location, on set with celebrity clientele, and red carpet events.
Although known as a Celebrity Makeup Artist, her passion is making beautiful the everyday client. She's often heard saying, "Everybody's a star in my chair"!
To find her latest novel : https://www.amazon.com/Lipgloss-Chronicles-Confessions-Celebrity-Make-Up-ebook/dp/B08ZL9XBY9
Her Website: http://mayvispayne.com/info/
We say good-bye to season 2 and end on a high note for 2020, i'll catch you sometime next year. And remember you deserve the best
Love,
Advice From Hanna
Feel good fitness professional Leesh speaks about body positivity and how she overcame her battles with her image.
Keep up with this powerhouse via IG at leeshletics
Redmond Chambers is a hysterical comedian and podcaster who let's is into his world during this episode.
To keep up with Redmond follow him on IG Jokesonred
Ariana Bello is a serial entrepreneur who founded Paper Paint Lipstick a stationary company that customizes all your paper needs. Alongside the Apparel line Haute Theory.
We chatted it up about holiday traditions and everyday Female struggles.
To keep up with her brand, check out her website https://www.hautetheory.com/apparel
Stand up comedian and co-founder of Mal Pensando (www.malpensando.com) Juan Cajiao shares a bit of everything including how he handles adulthood, his love for gag gift and his memorable christmas.
To keep up with him and all his funniness check out his IG juan_cajiao
Lisa is an eccentric mom trapped in the burbs with a hilarious take on life and an even larger personality.
Keep up with her via IG on Lisainthecity
Keeping up with Ingrid is always fun , when she's not youtubing you can find her being a powerhouse mom of two!
To keep up with her check out her youtube channel https://www.youtube.com/channel/UCUxpRvzwrBbX1jRyb7m_rTw
Christine is a mama of two who's not afraid to create her own opportunities.
To keep up with her check out her IG Christinefinch_
Sharon Frasier is a family and marriage therapist who is a firm believer in navigating adulthood by already owning what you have.
To keep up with her peep her website sharonfrasier.com or via IG @ Baytherapist
Kareem Perez is a seasoned marketer (founder of the Tech Effect) who not only believes in shopping local but is a firm believer of energy exchanges and shopping local.
To keep up with the him please follow him on IG @ TheTechEffect
Amanda Chen is a mindset coach who empowers individuals to live authentically alongside the creator of Salty Paloma the exclusive salt rim for drinks,
Remember you can keep up with her via IG at missamandachen or listen to her via her podcast on The Miss Amanda Chen Show
David Sims is an NFL Vet, performance and HIT King who helps people dedicate to themselves by pushing beyond their scope.
Join his mailing list on shredlocs.com or keep up with him via IG Shredlocs.
Remember you can find our exclusive earrings and e-book with the Hughsie Sisters on www.hughsie.ca
This week we interview the freelance queen Nadia Beja who with her witty sense of humor and charming personality will have you laughing.
Want to keep up with her via IG Nadia.dumpyourboss
Crystal L Bass is serial entrepreneur, author, producer, playwright, actress, director, book coach, motivational speaker and a cool camp mom with a track record of success!
Shortly after the release of her first book, Crystal fulfilled her dreams of being playwright and director by turning her novel into the stage play “Ain't No Love, Like A Mother’s Love”.
To keep up with all of Crystal's greatness peep her website on https://www.crystallbass.com
Ximena is a Mindset (NLP), Manifestation & Well-being Expert. Her passion is to help entrepreneurs and leaders get out of their own way, bust through self-doubt, money blocks, limiting beliefs, and build high performance habits, so they can make a greater impact and manifest more abundance without hustling 24/7.
She is the founder of Glowlistica and an immigrant who built herself from the ground up with zero skills, university education or family support - the only thing she had was a burning desire to be a better version of herself and live the life of her dreams.
She is here to help you step into your true power, reprogram your subconscious mind and habits, so you can start attracting everything you once desired!
Keep up with Ximena via IG at Glowlistica
Let's learn this week on how to command a room and ensure you are memorable.
Remember you can find us on Itunes and Spotify.
IG: Advicefromhanna
The term "body positive" emerged in 1996 when a psychotherapist and an individual who had been through treatment for an eating disorder founded the website thebodypositive.org.
This week we dive into how I feel regarding body positivity, remember you can follow us on IG at Advicefromhanna
Founder of Perceptive Counseling, Paola Ramos is no stranger to life changes and behavioral issues.
This episode we talk about breaking the mold and really get into what needs to happen to live your best life.
To catch up with Paola, check out her website www.perceptive-counseling.com or via Instagram at Perceptionbypaola
This week we touch upon how to deal with negative feedback towards our persona.
We touch my top 4 tips and tricks on how to combat them.
Love what your listening to ?
Don't forget to follow us on social media for all the fun @advicefromhanna
We can all say that COVID-19 really diverted anything remotely close to a schedule.
This week we touch upon some tips that has helped me get back on track and we even talked about Taylor Swift !
Love this podcast? Share us with a friend and find us on IG at Advicefromhanna
Listen to us as we describe the power of patience and how we can use it in our professional and personal lives.
Remember to keep up with us on IG at advicefromhanna
Join us this week as we speak with Maricel Dicion founder of the Public Relations firm which focuses specifically on people over profit.
To keep up with Maricel and all her greatness you can follow her on Instagram at Mariceldicion
Join us this week as talk about the importance of reaching out to your inner circle to get out your own head.
Remember you can catch us on IG at @advicefromhanna and don't forget to subscribe !
This week we discuss the importance of love and how it trickles into all aspects of life.
Don't forget to like subscribe to our channel and share with your friends.
Join us this week as we speak with Award Winning Interior designer Nayoka Simone.
She not only changes room but is known for her signature scent and books she's written.
This episode is jam packed with gem worthy conversation.
To catch up with her follow her IG at : NayokaSimone
This week we speak about praising less and aligning more with your goals.
If you love this episode, don't forget so subscribe, share with a friend and follow us on Instragram at advicefromhanna
This week the hilarious host of the barely functioning podcast Amanda and Kristina chop it up about everything from periods to relationships.
Don't forget to keep up with them via Instagram on BarelyFunctioningPodcast
And if you loved this episode share it with 5 friends !
This week we dive into how motivation comes in waves and we must apply discipline to really see things through.
Remember to follow us on IG at advicefromhanna and share this episode with a friend !
Karlena is millennial entrepreneur who is passionate about community building and collaboration. With a diverse background in student affairs and community building she effortlessly builds rapport with clients, creates a sense of community and nurtures strong business relationships.
Her event planning company Mini K creations helps busy people create memories they can celebrate.
To catch up with Karlena you can find her on IG at: @Catchkarhere @thebizmixer
Stepping into your power, what it means and how you complete it.
This week we talk about the actionable steps required to stand in the right direction of working towards your dreams.
It's never easy but totally worth.
Love what you hear, don't forget to subscribe, rate or comment on out episode and share with a friend.
The racial war in 2020 has been the topic of conversation on various platforms.
Join us this week as we share how our thoughts and some tips on how to combat this war alongside the roles we may choose to take.
Don't forget to follow us on Instagram at Advice From Hanna and share this episode with your friends.
This week we talk to Youtube Stars Nic Flair and the Reggolution !
We learn how they got started and some hysterical jokes along the way.
Pod About Nothing was derived from our favorite show Seinfeld which ironically is a "Show About Nothing". Hosts Nic Flair and The Reggolution will be taking a lighthearted look at various events that occur in life.
Catch their hysterical episodes https://youtu.be/dDjp_8IqA4E
Wanna learn the number one thing about building a brand and an online presence? Join us as we discuss what has helped The Advice From Hanna flourish
Have you followed us on social? Join us on IG @AdvicefromHanna
This week we interview Nina & Nilo the founders of Hello Iris.
Nina is co-founder and CEO at Hello Iris. Her interest in human connection began with her early years as an actor, where she starred in a number of award-winning films. Realizing that she wanted a career where she could be more hands-on, she transitioned to work in the tech space as a founder.
Want to learn more visit;https://helloiris.io/
Have you ever felt guilty about the success you've earned?
Better yet, don't want to share your accomplishments, dive into this episode where we talk about how to combat survivors guilt.
Don't forget to follow us on social media at @advicefromhanna or if you have a suggestion for an episode email us at advicefromhanna@gmaill.com
VIRTUDE’S KITCHEN + YWCA TORONTO There’s always been a strong bond between good food and strong women in Hanna’s Salazar upbringing. During this pandemic it most definitely felt like those two elements where missing.
Hanna created Virtude’s Kitchen, a fundraiser that sprouted in order to feed women within shelters fuelled by Toronto local restaurants. Our first campaign will be featuring the Goods Restaurant and YWCA Toronto, a shelter that offers women a chance.
With sponsorship from Best Next Steps, a product consultancy helping underrepresented founders develop their tech products from idea to market, we plan to deliver half of the our 125 meals goal to three YWCA shelters: 1st Stop Woodlawn Shelter, Arise Shelter, Women’s Shelter.
With a community effort we can raise the other half of the funds needed!
For more information, please visit the website; https://thegoodsisgood.ca/products/community-meal
Dr. Shreya Batra Dr. Batra is the co-owner of Darou Wellness and works alongside a talented group of health care practitioners to provide the best service to the greater Toronto community. During her clinical internship, she was selected and given the opportunity to work in the highly competitive fertility shift where she received in-depth training in women's health from experts in the field. Her other personal and clinical interests are in cardiovascular disease, diabetes, and insulin resistance.
For more information: https://darouwellness.com/ IG: Darouwellness
This week our friend Maricel asked for me to interview myself, it was super interesting to dive into some interesting topics.
What are you waiting for ? Tune in
Also if your interested in attending our Lead With Love Digital Event Finale see the link here; https://www.eventbrite.ca/e/lead-with-love-event-series-finale-back-to-business-tickets-103389183832
This Week we interview Joel Mercado is a strategist/coach who Co owns three businesses.
His mission is to help to individuals understand behaviors in there business and in their people by developing certain skill sets internally to maximize results.
Interested in finding out more about him? Check his instagram page Joelmercadoofficial.
Join Us this week as we talk about C0VID-19 and the effects it has had on my personally.
Also check out the amazing links discussed in the episode;
Miamronto a night - DJ SLK305 Mixtape https://mymixtapez.com/album/228700 IG: iamslick305
Real Talk With Lu Podcast https://anchor.fm/lucratia IG: Realtalkwithlu
Dr Barbara Shabazz Article https://intentionalactivities.com/blog/covid-19-and-the-russian-doll-effect?utm_campaign=later-linkinbio-dr.bshabazz&utm_content=later-6419946&utm_medium=social&utm_source=instagram
Our first interview in Spanish.
This has been a long time coming, the powerhouse Blanca Vargas is not only a publicist, mother, key-note speaker she defends women.
And is the CEO of Fundacion Mujeres Valientes which advocates the rights of women by empowering them to step into their power.
If you'd like to get in touch with them reach out to their Instagram platform; IG:Mujeresvalientes IG: _Blancavargas_
Consistency is something I strive off when it comes to creating greatness, dive into this episode and learn just a bit more on how I do this.
Also a fan of this podcast? Leave your girl some love by signing up to our official Patreon www.patreon.com/user?u=26985307 or linked here linktr.ee/advicefromhanna.
www.patreon.com/user?u=26985307
Welcome Back to our opening season 2 episodes, below you
Let us introduce ourselves, we are Nicole and April Hughes, the sisters behind Hughsie.
A true love for unique statement jewelry and the power that it holds led to a unique collaboration of both sister's aesthetic. Our earrings are handmade and designed with confidence in mind. They are made for anyone who wants to feel amazing to check them out www.hughsie.ca.
Also a fan of this podcast? Leave your girl some love by signing up to our official Patreon https://www.patreon.com/user?u=26985307 or linked here https://linktr.ee/advicefromhanna.
https://www.patreon.com/user?u=26985307
This week we say goodbye to old year and start with the new.
We discuss a bit of my highs and lows of 2019 and how we could perhaps turn some unfortunate events into.
Remember to follow us on IG at advicefromhanna
This weeks episode is a little snippet of my thoughts on Christmas Eve mixed with notes of nostalagia and motivation. ,
Thank you for listening, you can find us on instagram @advicefromhanna
Day 12/12
This is the final episode of the holiday special and we talk a little bit about hustle and what it means to me.
Have you entered our contest? Fill out the survey forms.gle/hJVwC9WkQRJc1Rhx9 at the end of the 12 days for a chance to win the following; 1 year membership from the @thewolfe.co 60 Minute spritiual reading from @carlucho34 7 day meal plan from @glowlistica Accessories from @hughsie.sisters Toque from @beyond_blessed_inc The Only Way Out Poetry Book By Molly Ziraldo 50 Dollar Visa Gift Card
After moving to Canada in 2014 and with a career of over 10 years working in the Arts & Entertainment, in January 2018 Carla Rojas gave herself the challenge to visit an art show a week and document it on my blog.
A few weeks into the project I realized I couldn’t find the information I wanted (and needed) in one single place, so I decided to create it.
Artifier is a web directory for the visual arts created with the mission to help make art more accessible for everyone. Our approach is simple: We want to help you navigate the vibrant local art scene, discover your next favourite local artist and explore the exhibitions and art events taking place at the different galleries, museums, artist-run centres and independent project spaces in the city
For more information visit ; https://artifier.net/
Have you entered our contest? Fill out the survey forms.gle/hJVwC9WkQRJc1Rhx9 at the end of the 12 days for a chance to win the following; 1 year membership from the @thewolfe.co 60 Minute spritiual reading from @carlucho34 7 day meal plan from @glowlistica Accessories from @hughsie.sisters Toque from @beyond_blessed_inc The Only Way Out Poetry Book By Molly Ziraldo 50 Dollar Visa Gift Card
Episode 10/12 . Today we interview Sharana Ali, Brunch Queen.
By day Sharana is taking over corporate Toronto and by night; lives breathe and most importantly eat this crazy city I call home. To say she's biasedly swoon over the six ( thank you Drake) is a complete understatement. Nothing excites her more than the bright city lights, smells of fresh food wafting through the bustling streets and our people – our people are second to none.
Dive into this episode and learn what to serve during brunch, to find out more about this mama, follow her on IG at galsthatbrunchthesixedition
Have you entered our contest? Fill out the survey forms.gle/hJVwC9WkQRJc1Rhx9 at the end of the 12 days for a chance to win the following; 1 year membership from the @thewolfe.co 60 Minute spritiual reading from @carlucho34 7 day meal plan from @glowlistica Accessories from @hughsie.sisters Toque from @beyond_blessed_inc The Only Way Out Poetry Book By Molly Ziraldo 50 Dollar Visa Gift Card
Episode 9/12 of the holiday special
Molly Ziraldo is an eating disorder advocate, yoga teacher, and author from Niagara, Ontario. Formally a professional figure skater, Molly currently works in Toronto but struggled in silence with bulimia for nearly 20 years.
She hopes that by sharing her story with others, it will help them to open up about their own struggles and know they're not alone in their journey.
Have you entered our contest? Fill out the survey forms.gle/hJVwC9WkQRJc1Rhx9 at the end of the 12 days for a chance to win the following; 1 year membership from the @thewolfe.co 60 Minute spritiual reading from @carlucho34 7 day meal plan from @glowlistica Accessories from @hughsie.sisters Toque from @beyond_blessed_inc The Only Way Out Poetry Book By Molly Ziraldo 50 Dollar Visa Gift Card
Episode 8/12
Today we interview Claudia Erban a Insurance Law Clerk, Certified Personal Trainer, Kickboxing Coach, and the creator behind Urban Meets Erban. Through her Instagram, Claudia shares her road to discovering self-confidence and passion for all things health and wellness. Expect puns, authenticity, no BS, and inspirational captions.
To follow Claudia her IG is urban.meets.erban
Episode 7/12
They say time is of essence and especially around the holidays we often lack time but dive, in this episode we describe ways we can spend time with our loved ones.
Have you entered our contest? Fill out the survey forms.gle/hJVwC9WkQRJc1Rhx9 at the end of the 12 days for a chance to win the following; 1 year membership from the @thewolfe.co 60 Minute spritiual reading from @carlucho34 7 day meal plan from @glowlistica Accessories from @hughsie.sisters Toque from @beyond_blessed_inc The Only Way Out Poetry Book 50 Dollar Visa Gift Card
Welcome to Day 6 of 12 of our Advice From Hanna Podcast Show
We are halfway done and today we speak about the importance of boundaries and how we can set them.
Have you entered our contest? Fill out the survey forms.gle/hJVwC9WkQRJc1Rhx9 at the end of the 12 days for a chance to win the following; 1 year membership from the @thewolfe.co 60 Minute spritiual reading from @carlucho34 7 day meal plan from @glowlistica Accessories from @hughsie.sisters Toque from @beyond_blessed_inc The Only Way Out Poetry Book 50 Dollar Visa Gift Card
Welcome to Day 5 of 12 of our Advice From Hanna Podcast Show
Cory Chadwick is a super proud dad, husband, and founder of The Personal Greatness Project and The PGP Mental Gym. He’s passionate about helping good people be great and become who deep-down they’ve always believed they can be, so they can live inspired, impactful lives and help make the world a better place. Cory believes we each have huge amounts of untapped potential inside us, and we simply need the right tools, system, guidance and community to realize it – and when those pieces come together, amazing things happen. You can find him here: www.PersonalGreatnessProject.com IG @ThePersonalGreatnessProject Email :Cory@PersonalGreatnessProject.com
Have you entered our contest? Fill out the survey forms.gle/hJVwC9WkQRJc1Rhx9 at the end of the 12 days for a chance to win the following; 1 year membership from the @thewolfe.co 60 Minute spritiual reading from @carlucho34 7 day meal plan from @glowlistica Accessories from @hughsie.sisters Toque from @beyond_blessed_inc The Only Way Out Poetry Book 50 Dollar Visa Gift Card
Welcome to Day 4 of 12 of our Advice From Hanna Podcast Show
As a Mindful Entrepreneur & Earth Activist, Léa is committed to building meaningful connexions: People to People, People to Planet, People to Brands, Brands to Planet. Her mission is to support transitions of both People and Brands toward a Positive Impact and Sustainable Lifestyle/Business. To do so, she has created an Environmental Activism Consulting program dedicated to Brands (www.brave-worldwide.com), and an educational and inspirational course (The Earth Citizenship Masterclass), taking her guests on a journey from Self Love to Earth Love. Recently, Léa has started a journey to Self Healing through Energy, Mindset and Mindful Work & , and aim at guiding Women to master themselves to live a Brave Life in a 1:1 program that will be launched early 2020. You can follow my journey on Instagram: @leacandon & @braveworldwide.
Have you entered our contest? Fill out the survey forms.gle/hJVwC9WkQRJc1Rhx9 at the end of the 12 days for a chance to win the following; 1 year membership from the @thewolfe.co 60 Minute spritiual reading from @carlucho34 7 day meal plan from @glowlistica Accessories from @hughsie.sisters Toque from @beyond_blessed_inc The Only Way Out Poetry Book 50 Dollar Visa Gift Card
Welcome to Day 3 of 12 of our Advice From Hanna Podcast Show
Ximena is a Holistic Nutritionist, Practitioner of NLP, Hypnosis, EFT (Emotional Freedom Techniques) and founder of Glowlistica which is an online platform that teaches people effective strategies to aid in the areas of chronic dieting, overeating and emotional eating.
She focuses on behavioural changes for long term success and also brings her fun, non-restrictive, whole foods-based approach to her 1:1 online client consultations, public speaking initiatives and more.
Find her on IG: Glowlistca
Have you entered our contest? Fill out the survey forms.gle/hJVwC9WkQRJc1Rhx9 at the end of the 12 days for a chance to win the following; 1 year membership from the @thewolfe.co 60 Minute spritiual reading from @carlucho34 7 day meal plan from @glowlistica Accessories from @hughsie.sisters Toque from @beyond_blessed_inc The Only Way Out Poetry Book 50 Dollar Visa Gift Card
Welcome to Day 2 of 12 of our Advice From Hanna Podcast Show
Today we interview Renée Lindo is a wife, a mother and until recently, a National Sales Director. She started Let’s Get Dressed Now to share her passion for style and fashion with the world and to help women with their personal styling goals. Your personal style is how you say who you are without speaking.
Letsgetdressednow.com is an online boutique and Personal Styling service, serving women who are self-assured and who want to stand out from the crowd. Renée’s mission is to give women their time back, so they can spend that time doing what they truly enjoy.
To reach out to Renee, check out her website Letsgetdressednow.com or IG letsgetdressednow
Have you entered our contest? Fill out the survey forms.gle/hJVwC9WkQRJc1Rhx9 at the end of the 12 days for a chance to win the following; 1 year membership from the @thewolfe.co 60 Minute spritiual reading from @carlucho34 7 day meal plan from @glowlistica Accessories from @hughsie.sisters Toque from @beyond_blessed_inc The Only Way Out Poetry Book 50 Dollar Visa Gift Card
Welcome to Day 1 of 12 of our Advice From Hanna Podcast Show
We are super excited to have launched this series to bring debunk the holidays and bring our viewers some ease during this fun yet oh so stressful time called the holidays.
Take a listen to what will be a marvellous series where we will have a word of the day that unlocks the potential of winning an amazing giveaway that features the following;
1 year membership from the @thewolfe.co 60 Minute spritiual reading from @carlucho34 7 day meal plan from @glowlistica Accessories from @hughsie.sisters Toque from @beyond_blessed_inc The Only Way Out Poetry Book 50 Dollar Visa Gift Card
Contest to be entered here;
https://forms.gle/hJVwC9WkQRJc1Rhx9
Perfectionism is a crippling way to live, this week we interview the creators of the course
Kameela is a clinical social worker and psychotherapist with 10+ years experience supporting mental, emotional and relationship well being.Services are available in person (Bowmanville) and through online video (Ontario wide). Kameela can be reached at www.elitec-c.com, 905-419-3242.or kosman@elitec-c.com
Dr. Emily McLaughlin is a naturopathic doctor who guides patients towards optimal health, by discovering the root cause of their concerns. She works with her patients to help them re-gain control and master tools for long term relief of physical and mental discomfort and believes in the power of preventative medicine.
Emily is accepting patients at Equilibrium Healthcare Solutions in Bowmanville, ON. For more info see www.dremilymclaughlin.com or Instagram @dremilymclaughlin
This week we touch upon an extremely important subject and we have the one and only Gina Clawson.
Gina is the founder of Wellness Warriors LLC, a company that supports clients on their personal path to living passion driven lives. Through her social platform @hello.gina.here she pulls back the curtain on recovery from depression, anxiety, and disordered eating. Her coaching philosophy is that we all DESERVE and are CAPABLE of thriving, not just surviving.
For more information please visit: www.wellnesswarriorsllc.com
Meet Carlos Mariano a certified Angel Tarot Reader, writer, radio & podcast host.
This week's interview we discover how we can uncover our magic by taping into our inner self. He's witty, funny and a very dear friend of this platform.
To check out this multi-facet empire, peep this link; https://linktr.ee/carlucho34
Your inner child is defined as person's supposed original or true self, especially when regarded as damaged or concealed by negative childhood experiences.
This week we open up a bit more about my past and how getting in touch with my inner child has helped me arrive to this current day.
Don't forget to drop a comment below, suscribe or share with a friend. Remember you can find us on Instagram @advicefromhanna
Let's face it, life can sometimes throw curve balls at us. And we are left wondering whether the situation is a win or learn.
And since November 4th was when I officially turned 30, I thought i'd share some nuggets on all the wisdom that has been gathered during this last decade of life. What are you waiting for take a listen?
If you loved this podcast don't forget to comment, like & subscribe.
Also don't forget to follow us on Instagram @ advicefromhanna
Meet Miriam Buttu a Motivational Speaker and Life Style Design Coach that is known to I learned to dig deep into my psyche to figure out what my thoughts and beliefs are, because those were stopping me from finding MY version of freedom and success.
For more information you can find Miriam at https://www.miriambuttu.com/ or via Instagram @miriambuttu
Don't forget to suscribe, share with a friend and follow or social media platforms on IG @advicefromhanna
Victoria is a passionate and driven entrepreneur, event planner, and dance teacher.
Victoria is founding member and producer of City MOGULS. Through the power of live events, City MOGULS provides a platform for entrepreneurs and go-getters to not only connect, but also give back to their communities in a meaningful way. City MOGULS creates meaningful conversations between the next generation of entrepreneurs, innovators and change makers.
Also Victoria is a proud partner of Stratus Events Inc - a Toronto based event planning agency. Which focuses on the logistics and media components of Toronto's largest events Toronto Fashion Week, The Canadian Arts and Fashion Awards. Their signature event, the Runway Show, highlights the accomplishments of the city's most innovative and inspiring entrepreneurs in a fashion show.
Proceeds from this year's event will support the mental health programming for youth at Covenant House Toronto ( @covenanthousetoronto ). Funds will improve youth's access to primary health care services in addition to mental health and addiction counselling.
I'm inviting you to attend City MOGULS on November 7th to help raise funds and awareness for this incredible organization.
For tickets, use the code "HANNA15" to save 15% on your ticket. Head to the @citymoguls page OR click here to get yours: http://bit.ly/2lSqKY3
This week we interview Karan Nijhawan is the founder of JUBE, which stands for Just Be yourself. In a world that's more connected than ever, Karan has noticed that people are more disconnected than ever.
In order to combat social isolation and banishing the feeling of being lonely, Karan curates experiences that empower human connection and real, meaningful conversations. He serves individuals that are creating live experiences that want to connect with their audience on a deeper level. He also runs a private, invite-only intimate community of entrepreneurs called The Giving Circle.
To connect with Karan you can find him on instagram: LetsJube
This episode focuses on two creative women paving the way through the Toronto Scene.
Vanessa McDonald is the founder of Courage Creator -a business focused on developing products that empower and inspire you to take brave action to achieve your goals. She is the creator of Brave Journal, the company’s flagship product. With over 20 years of international brand and communications experience, Vanessa is no stranger to making bold moves having lived. Vanessa is also currently VP, Brand Strategy & Partnerships for Union Station.
Maricel Joy Dicion is an avid traveler, reader, and writer. She is the owner of theQRATORS, a boutique PR firm based in Toronto that works with clients to develop compelling brand and campaign narratives.
For being listeners of this podcast Vanessa has extended an extra discount on her planner; https://couragecreator.com/ use to the code Brave15
Meet Emely Duverg, a Regulated Canadian Immigration Consultant who's sole purpose to bring immigrants to Canada to lead the life they've always desired.
Born in North Korea, this Dominican studied finance & economy before falling in love with immigration. After struggling with her own process to immigrate to Canada, soon after arriving to Canada she launched her own business.
If coming to Canada is a dream for you, we strongly suggest you reach out to our friends at Rumbo Canada
https://rumbocanadapagos.simplybook.me/v2/
IG:RumboCanada
Also for more information about Carlucho Woo Woo Lab event here in Toronto, link is below;
https://www.eventbrite.ca/e/carluchos-woo-woo-lab-tickets-72797105101?aff=ebdssbeac
Suffering with the disease to please?
Your not alone, this episode we dive into the positive way of saying no and how we can become better humans for ourselves by ourselves.
Who's trying to pour from an empty cup ?!?
Remember you can follow us on
IG: Advicefromhanna
And don't forget to subscribe, like and share with your friends.
This week we interview Laura the creator of Dirty Blonde Dry Shampoo
What sparked my creation of Dirty Blonde Dry Shampoo was my pet peeve of having to wash my hair when travelling. Packing all the needed products and tools to bring my wet hair to life takes up so much space in my bag!
This is a total time saver and a genius idea !
For more information about Laura and this fab product visit; https://www.dirtyblonde.ca/
This Week we interview David Rodrigues
A 27 year old father of two, husband of the most sought after wife a man could ask for. With beliefs that can turn any skeptic into a believer. Work Ethic that has been forged over years of discipline and personal growth.
David's legacy will be remembered by the people he's helped become more than they are and succeed in any field they truly wish and are willing to work toward.
For more inspiration follow him on Instagram at @wisewordscompany
Getting the right job can be hard, right?
This week we de-bunk all those fears by speaking with Keiyana.
The Coaching Queen is a career coaching business founded by Keiyana, a queer woman of color, based in Chicago, IL. Keiyana has years of experience as a professional recruiter for several fortune 100 companies. Her mission is to provide career resources and support for underrepresented communities, while inspiring her clients to follow their passions and live authentically. She specializes in job search techniques, career transitions, LinkedIn set up, writing resumes, prepping for interviews, and helping others strategically snag their dream careers.
Showing Up for myself has been the most crucial step within my personal development journey.
It's not only proved to be effective but also super contagious to those around me.
Don't forget to subscribe, rate and share with all your friends.
To contact me Advicefromhanna@gmail.com
Instagram: Advicefromhanna
We run down the 5 Love Languages and how to interpret them with your partner.
Peep out their website to learn more https://www.5lovelanguages.com/ This is not an Ad, however feel it's important we all learn how to interpret love.
Remember you can reach out to us on instagram @advicefromhanna or via email advicefromhanna@gmail.com
Lisa Labute (La-Bute - Bute pronounced like this)
Lisa is the founder of the Goods, a cafe located on Roncesvalles Avenue in the West End of Toronto, that specializes in hand crafted, radically healthy food. Her inherent understanding of the medicinal potential of plant based cuisine has made her a leader in the functional food movement in Toronto. the Goods’ simple, yet meticulously crafted meals remind us of the deep connection between food and our wellbeing. If we eat well we will thrive.
And our philosophy via the website.
thegoodsisgood.ca @thegoodsisgood 279 Roncesvalles Avenue Toronto M6R 2M3 647-340-GOODS
Wolfe Co is an online community and academy for entreprenuers to learn how to build and market their brands through digital and social media.
This week we talk to the founder Amanda Tyler and lean more on how journey to entrepreneurship and how relationship building is key.
To reach out to Amanda you can find her @; hello@wolfe-co.com // www.wolfeacademy.co LET'S CONNECT: @thewolfe.co
Wolfe Co is an online community and academy for entreprenuers to learn how to build and market their brands through digital and social media.
This week we talk to the founder Amanda Tyler and lean more on how journey to entrepreneurship and how relationship building is key.
To reach out to Amanda you can find her @; hello@wolfe-co.com // www.wolfeacademy.co LET'S CONNECT: @thewolfe.co
It's been a while since we had a solo episode, and I had a blast expressing my gratitude, talking about emotions and even singing a bit.
We take a better look at the 6 basic emotions by Paul Eckman and learn how to identify them alongside learn my personal experience.
Remember you can find us on instagram at @advicefromhanna and if you love this podcast don't forget to Subscribe and tell your friends
This week we interview Johanna Luna a Toronto Native who's making huge sound waves in the media industry.
Dive into this week's episode where we speak about Work, Relationships and her journey thus far. I know you'll enjoy her as much as we did over here.
To reach out to Johanna, you can find her on Instagram @Johannagluna or via email at j.gabriela.luna@gmail.com
Meet Nicole & April Hughes the founders of Toronto based accessory brand Hughsie Sisters.
They are hand crafted, customised jewellery line which now includes clutches, t-shirts and the best earnings I have ever worn. Fall in love with their story and how they empower women of all walks of life to be bold and take risk with fashion.
Fall in love with the sisters by visiting their website www.hughsie. ca or see their day to day life on Instagram @Hughsie.Sisters.
Might I add their monthly newsletter is popping.
This week we interview Joel Mercado co-owner of The Marketing Group US.
He focuses on digital marketing alongside business coaching which typically involves more on personal development. What drove him to these industries where his passion for helping others and understanding the Psychology of others behaviors and their whys.
With over 15 years of entrepreneurial experience this episode is jammed packed with so much value.
Don't forget to reach out and drop him a line via Instagram @officialjmerc
Let's face it networking can be tough.
What to say ? Who to meet? How to follow up?
Join us this week where I share my 9 tips for making networking as easy as pie. Remember to follow up on Instagram at @advicefromhanna and subscribe to this podcast for weekly updates
That Side Hustle is sure getting busy huh? Feeling overwhelmed with the day to day task and keeping up with clients? Dive into this episode with Jessa Glover CEO of @Virtualbossbreakroom where she dishes the tea on how to help overwhelmed online CEO's create automated systems to simplify their time.
What are you waiting for ? Click Play !
For more information you can find Jessa at Follow her on instragram @virtualbossbreakroom or check out her website at www.jessaglover.com
Visualization is the key to creating a legacy.
Join us this week as we discuss my top 4 tricks on how to visualize your dreams and provide insight on some very personal visions.
Remember you can find us on instragram @advicefromhanna or send us a quick email to say hi at advicefromhanna@gmail.com
Have you ever wanted to find women doing amazing things?
So did Sophia, CEO of the Women Led Directory Femme Bought. After seeing no specific online resources featuring women at the top of their game.
She quickly decided to fill the void with this amazing directory, for women , by women. Join us this week where we will learn how to this idea changed the way we purchase.
If you'd like to learn more about Femme Bought you can find them on Instagram @FemmeBought or via their website at www.femmebought.com
Fomo is real everyone. Do you find yourself scrolling down on social media , feeling inadequate and envious of others success?
I sure once did ( still do sometimes)!
If so dive into this weeks episode where we dish out out 5 tips of overcoming social media anxiety.
Dive in this week as we chat it up with the Founder of the Universal Sign of gratitude's Air Freshener & Mist. Where he will tell us all about the creation of his brand and how he overcame some pretty difficult stuff. If you'd like to say hello to Albert you can find him via instagram @ true.gratitude or his website www.true-gratitude.com
Canadian Streetwear Co-Founder Andrew Derayeh of Thread Of Dreams sits down with us and identifies the real meaning of repping your roots.
Often speaking about Hustle on his Instagram platform @threadsofdreams, you will get to see first hand on this worldwide recognised brand first got started and a few gems have been dropped regarding entrepreneurship
In a world of digital dating, we can often lose touch of interpersonal relationships or get stuck dating the same person over and over. Worldwide recognised dating Zachariah Bourne comes at us with his personal method on how to find love.
Don't forget to follow him on instagram @zachariahbourne And join his ever popular Facebook group The Romance Academy
If your in North America, you’ve probably been bombarded with marketing campaigns regarding the every so popular Mother’s Day coming up on 05/12.
This week on Advice From Hanna Avril Ewing a Celebrant of Life has joined our platform to discuss how to deal with the loss of a mother or an estranged mother during this month’s mothers day festivities.
Remember that grief is real and there tools to help you combat them, Avril suggested the following material:
Loving What Is : Byron Katie
Rising Strong: Brene Brown
www.ourhouse-grief.org
If you’d like any further information please contact avril via instagram @avril_ewing_officiant
Have you ever followed your curiosity ?
Dive into this weeks episode where we talk a bit about everything, including what drives us , how to push the envelope and I share a personal story with you all.
Being one with your inner child is the most precious relationship one could have, Take a listen to the tips and tricks that have personally helped me get get together with little Hanna.
Remember to follow me on instagram @advicefromhanna or send me a quick email at advicefromhanna@gmail.com
Empowerment is a commonly used word yet most of us are unable to really understand the power within it.
This week we host international Master Practioner of NLP, Dr. Ayat Mekki who explains to us the value of visualisation and how to create the mindset for success.
She's located in Abu Dhabi but is very active on Instagram @empowerlifecoaching, reach out and say hi!
Have you ever been in a room where you feel less than? Join us this week where we will speak how to combat these insecurities and rise to become the best versions of ourselves.
Remember to follow us on Instagram @advicefromhanna and subscribe to this podcast to receive all updates
Ever wonder if others feel pressure? When they walk into a room, are you the odd one out? Take a listen to this weeks episode where we talk about how to manage peer pressure and how I personally feel about it.
Are you still seeking approval to launch that business? Or worry about other's opinion ?
This week we'll discuss on how to talk remove those seeking thoughts.
Instagram: advicefromhanna Email: Advicefromhanna@gmail.com
Love- AFH
This weeks episode we dive into my top 4 tips on how to combat fear. We also touch briefly on how to get out of that stigma of fearing judgement for pursuing our dreams.
This Episode focuses on what are my pillars of motivation alongside how you can become motivated to pursue your dreams.
Also giving thanks the artist to my podcast cover Instagram Handle: mattiailic
And the best up and coming producers Instagram Handle: @loudpeople
If you'd like to reach out to me, please contact me via instragram @advicefromhanna
Or send me a quick email advicefromhanna@gmail.com
Welcome To Advice From Hanna Podcast. The platform designated for individuals to find light to pursue their passions. In this weeks episode we discuss how mindset plays a huge role in our decisions. And Also get to know a little more about me.