The SoulFull Veda Show: Recent Episodes
SoulFull Veda
The SoulFull Veda show, hosted by Angelica Neri and Rachel Jeffries, is all about bringing you empowering and authentic conversations on all things mystic, Vedic, and soul-centered.
We aim to inspire you on your healing journey through our deeply transformational conversations with leaders, Gurus, mentors and real people straight from our spiritual community.
We cover everything from health and wellness, entrepreneurship, self development, astrological forecasts and Vedic knowledge.
Relax and enjoy cosmic conversations full of laughs, intuitive downloads and brilliant insights. Join us every Monday for a new episode!
Ayurvedic Practitioner (AP) and Ayurveda Yoga Therapist (AYT), Myra Lewin is a professional member of the National Ayurvedic Medical Association (NAMA) and Yoga Alliance (ERYT 500). A master yogini, Myra has amassed more than 50,000 hours of Yoga teaching experience spanning 30 years of practice.
She is the author of several acclaimed books on Ayurvedic eating including, Freedom in Your Relationship with Food , Simple Ayurvedic Recipes, Dine with Myra, and Simple Ayurvedic Recipes II. Myra is also the host of two remarkable podcasts on holistic healing, “Everyday Ayurveda and Yoga at Hale Pule” and “Spark Your Intuition”.
Tune in to hear -
0:00 - Grounding meditation
13:45 - On being multi-passionate and using that to enliven your dharma
20:02 - Intuitively knowing when to move on
29:00 - Building her own school and teacher trainings
33:45 - The power of meeting people wherever they're at
40:15 - Myra's intuitive gifts
44:59 - Using Vedic philosophy to broaden acceptance and compassion
49:00 - People going into the Vata stage of life earlier
Links -
https://www.halepule.com/
https://www.halepule.com/yoga-training/online
https://soulfullveda.com/welcome-lightworker-society
Sheila Vijeyarasa is a psychic, medium and Intuitive Mentor for the corporate world, as well as an expert in all things to do with spiritual wisdom and trusting your gut feelings.
Sheila’s desire to help others step into their passion so that they can live purposeful and fulfilling lives has taken her all over the world. She is the author of Brave: Courageously Live Your Truth, a new book which provides readers with a roadmap for reclaiming their personal power and which was released in September 2021.
Tune in to hear -
0:00 - Energetics of Kapha season
9:30 - Mediumship through the ancestral lineage
15:19 - The intertwining of corporate work and spirituality
23:33 - What it's like being a medium and connected to the other side
30:34 - Sheila's favorite star systems to work with
33:37 - Your master guide and how to connect with them
39:19 - Free will vs. karma's role in awakening
45:16 - The consciousness of Mother Earth
52:32 - Practical tips for safely working with your guides
Links -
Kapha SZN Guide
Best Diet for Kapha Imbalance YouTube Video (available 3/4)
Order her book Brave
Follow Sheila V on IG
Erica is a modern medicine woman. Trained as a Naturopathic Doctor, Nurse Practitioner, Reiki Master, massage therapist and multidisciplinary yoga instructor, she brings a truly holistic lens to health. Whether in private practice, classes or retreats, her work addresses the physical, mental, emotional and energetic obstacles to wellbeing and the art and science of healing.
We love her understanding of the Chakra system, and we talk about how to manifest using the chakras in this episode. Tune in to hear -
0:45 - The impact of losing her mother to cancer at a young age
4:30 - Blending allopathic and holistic science in her work
12:58 - Dr. Matluck's definition of manifestation
16:07 - How to Manifest using the Chakra System
27:20 - Collective blocks within the Chakras
33:06 - How she came to create her own perspective and pyschology of the Chakras
37:45 - Working with Kundalini and the Chakra system
Links -
Check out the Manifestation through the Chakras Program
Follow Dr. Matluck on IG @experiencesevensenses
Sign up for the Lightworker Society
Michael Mastro is North America’s leading expert of Vastu Shastra. For over 40 year, Michael has used Vastu for his clients worldwide to align their home and workspaces to optimize productivity, success and wellbeing. He designed and built the first Microsoft building and many buildings for The Boeing Company employing the principles of Vastu. Corporate clients include The World Bank, NASA, Oracle, Microsoft, Nordstrom, Amazon, Boeing and Intel. Michael has been a teacher of yoga and meditation techniques since the early 1970’s.
He has co-authored three award-winning books on Vastu: Altars of Power and Grace (Balanced Books Publishing), The Way of Vastu (Balanced Books Publishing), and Making Room for Mr. Right (Simon and Schuster/Atria). Michael presented Vastu at the United Nations, he has taught Vastu courses at the Chopra Center and Bastyr University. Michael also presented Vastu on the Doctor Oz Show and co-authors articles on the Doctor Oz Expert site and on Chopra.com. Michael was named one of the Top 100 Trailblazers in Yoga and Ayurveda in the World by Spirituality and Health Magazine.
Tune in to hear -
0:00 - Lessons of surrender and change with Angelica
13:00 - Learning Vastu in Rishikesh with Maharishi Mahesh Yogi
16:00 - What Vastu is and how it's used
20:04 - Bringing Vastu into corporate design
23:05 - Simple tips to use Vastu without remodeling your home
32:00 - How the Jyotish chart connects and mirrors the residence
31:00 - Using Vastu to create abundance and prosperity
43:18 - The future of Vastu
Links -
GET A FREE COPY OF THE VASTU FOR SUCCESS EBOOK
https://vastucreations.com/
https://americaninstituteofvastu.com/
https://www.facebook.com/michael.mastro.90
https://www.instagram.com/vastucreations/
https://www.linkedin.com/in/michaelmastrovastu/
https://twitter.com/vastucreations
Get on the waitlist for DFA
Isaac “Ike” Brody Founded Socialike in 2010 after a career in the hospitality industry that took him from mega-resorts in Hawaii to five-star hotels in NYC.
Socialike started off focusing on hospitality brands but pivoted into health and wellness. The agency has worked with over a hundred brands partnering with them to perfect their social media strategy.
A 2003 graduate of Syracuse University, Isaac is an avid Paddle Boarder and is even known to paddle in the middle of the winter. Other passions include Ayurveda and spending time with his wife and two boys.
Tune in to hear -
7:00 - Falling into the marketing industry
13:00 - Challenges marketers face when sharing about Ayurveda
26:00 - From club promotor and bar owner to working with Ayurveda
24:42 - The power of investing your brand
29:30 - The new paradigm of business
Links -
Check out Socialike @socialikeinc on IG
Join the Lightworker Society for only $30/mo
Angela Perger is a nature-loving mama of two beach babies and an Ayurveda practitioner. She teaches Ayurveda and Yoga because these ancient sciences continue to give her the tools to thrive despite diagnoses of ulcerative colitis and a rare autoimmune liver condition. Her purpose is to share how you can incorporate the wisdom of these teachings into your everyday modern life so that you can be your happiest, healthiest self.
Tune in to hear -
8:47 - Angela's journey with IBS
14:55 - Symptoms so challenging that they limited her to the house
17:22 - Experiencing extreme distrust in your body
22:05 - On whether or not we can ever be "fully" healed
27:35 - Karma and chronic illness
34:15 - Taking the shame out of getting support
38:30 - Infusing Ayurveda into business
46:01 - Tools that support burnout
Links -
Grab the free Ayurvedic Self-Care for Ulcerative Colitis
Join the Simple Ayurveda Collective for a guided path to a modern Ayurvedic lifestyle
Subscribe to the Simple Ayurveda Podcast
IG @simple_ayurveda
Nidhi Pandya , a third generation Ayurvedic practitioner based in New York City, is back on the show to talk about the important topic of fertility and libido.
She has a strong foundation in the ancient Ayurvedic texts and has the unique ability to simplify core Ayurvedic concepts, making them applicable and comprehensible to all. She is a core part of the faculty at the US based Shakti School and been a speaker at various organizations, including Google and The Chopra Center.
Nidhi is also on the board of advisors for several upcoming Ayurveda based products, including Inde Wild. She is currently working on two books and an Ayurveda inspired method to intuitive wellness called The Inner Climate™. Tune in to hear -
11:02 - How libido relates to health in female bodies
18:03 - Healthy libido by each Dosha type
24:55 - Foods that support the libido
28:45 - The impact of casual sex on libido
37:45 - The impact of mind chatter on sexual energy
40:21- Ayurvedic practices to enhance fertility
49:53 - Impact of feminism on feminine energy
Links -
Nidhi’s courses found here and follow her on Instagram
Learn more and apply to the DFA program here
Join the Lightworker Society
Allison Cullen is a Human Design Consultant and Host of the “You Do Woo” Podcast. She spent the past 15 years working as a business manager in the music industry, 10 years as a business coach in the health & wellness world, and also has a background in counseling.
In addition to Human Design readings, Allison also teaches online courses about manifestation, energetic decluttering, vision-boarding, and even taking a break from alcohol in order to tap into your intuition and divine gifts. Connect with her on Instagram or grab a freebie from her website.
Tune in to hear -
6:30 - Growing up in the bible belt
11:00 - Using Human Design with her daughter
15:30 - Reflector type and lunar being children
21:13 - Tips for each Aura Type of children
28:30 - Using Human Design for digestion
44:55 - Passive Digestion and how it impacts you
49:30 - An open chart and how to use it
53:00 - Emotional and Non-Emotional beings
Links -
https://www.youdowoo.com
https://www.instagram.com/youdowoo
Intro to Human Design Freebie: https://www.youdowoo.com/freebies
Allison is offering listeners a 40% discount on a reading with this link - https://calendly.com/aligneddesignsco/hd-reading-25-discount?month=2021-12
Apply for CCA and get your application fee ($175) waived using this link
Learn more about the Divine Feminine Ayurveda Program
In this episode, co-hosts Angelica and Rachel share their honest reflections of the past year in life and business, goals for the year ahead, and inspiration behind the projects coming up at SoulFull. Tune in to hear -
0:00 - The energy we felt around 2021
5:10 - Grieving old identifies and lessons of the year
8:30 - Our 2022 Goals of spontaneity, balancing the masculine and feminine, and courage
14:45 -What We're Proudest of This Past Year
22:00 - Leaning into the seasons and paradoxes of life
27:15 - Inspiration for the projects we have coming up
33:30 - Our special sauce as healers
Links -
Get $175 off your enrollment fee when you apply to the California College of Ayurveda through THIS LINK
Apply and learn more about the Divine Feminine Ayurveda Healing Program
This episode was sparked by a realization that two of our favorite Vedic Astrologers also have their Moons in Scorpio. So we brought Swati and Laura Plumb on the show together to talk about having moons in Scorpio, being a highly sensitive being, and conditioning around expressing emotions!
Swati is the leader of the Divine Dharma Circle, a Vedic Astrologer, an Embodiment guide, and so much more. Her Dharma is in helping sensitive gifted women create deeper self trust & more creativity on their path, so they can fully embrace their unique soul purpose. Laura is the author of the best-selling book Ayurveda Cooking For Beginners, director of VedaWise, and creator of numerous courses and series on Ayurveda. Laura promotes sacred, sumptuous living through the Vedic sciences of Ayurveda, Jyotish, Mantra and Devi Sadhana.
Tune in to hear -
- 0:00 - Exciting 2022 announcements from us!
- 9:30 - Defining Moon in Scorpio
- 17:00 - On seeing yourself vs. how others see you
- 23:30 - Conditioning around expressing emotion
- 37:45 - On how personal evolution impacts relationships
- 49:00 - Celestial and physical practices to support a Scorpio Moon
- 56:00 - Expecting others to show up the same way you do
Links -
- Find Swati on IG @swatijr and check out all of her offerings www.swatijrjyotish.com
- Find Laura on IG @lauraplumb and check out all of her offerings at lauraplumb.com
- Get your application fee for California College of Ayurveda waived when you use this link
- Apply for the Divine Feminine Ayurveda Program
- Find your moon sign here: link for mini vedic astrology reading + link for full vedic astrology reading with laura
France is the founder of Yoom, a holistic food brand that makes it deliciously easy to cook ancient superfoods in under 30 minutes. A Hatha yoga teacher, in-training Ayurvedic practitioner and recipe developer, France created Yoom to help the modern mindful individual bring their body-mind into a state of 'inner happy' through the foods they eat. Her first product, a ready-to-cook Kitchari makes cooking high-vibe meals on the daily as easy as 1.2.3.
France also hosts a bright & colorful Ayurvedic blog @weareyoom on which she shares no fuss, daily practices and recipes for tapping into the power of Ayurveda.
Tune in to hear -
0:00 - Short Guided Meditation
9:00 - Dance as an entry into Vedic Wisdom
17:00 - France's experience at the Joe Dispenza retreat
23:15 - The inspiration behind creating an Ayurvedic and product-based business
30:00 - Creating an authentic, yet traditional product
34:45 - Mindset as an entrepreneur
40:00 - The value of patience
48:15 - The world is a better place when people feel good in their bodies
Links -
Grab your Kitchari Reset Kit at weareyoom.com
Holiday Gift Guide
Free Guided Meditation
Yoga Nidra Episode
Apply to attend CCA and get your application fee waived
Other Podcast Episodes mentioned -
The Root Cause of Suffering and Disease with Dr. Halpern
How Pancha Karma Heals with Dr. Ryan Strong
Eating Ayurvedically and Vegan with an Ayurvedic Chef
Siva is a big picture person. An integrationist. A pattern seer. As a UN Social Affairs Officer and working globally with private clients for over 10 years, Dr. Siva realized that even educated, active people are missing the basics of wellness. Across cultures and continents, we are leading lives set up for chronic disease and discontentment.
Siva's mission is teach people to feel again; to be able to hear what their bodies and hearts are guiding them to shift. With an MD, and background in behavior change and education, Siva presents an empowering East-West Mind-Body version of Ayurveda. She guides her audience to build self awareness, emotional wellness, and clean life energetics. Her book, courses and content can be found at ayurvedabysiva.com.
Tune in to hear -
8:45 - Witnessing the oneness in Indigenous healing systems
15:00 - Finding her authenticity with Ayurveda
21:45 - On shifting focus to the Vikruti vs. Prakruti
27:00 - The importance of learning how to work with your emotional body
41:30 - Moon rituals for getting back to the feminine
45:15 - The two types of emotional dynamics in households
56:30 - The future of Divine Feminine Ayurveda
Links -
Find Siva’s book, membership, and moon circle on her website ayurvedabysiva.com
Follow Dr. Siva Mohan @ayurvedabysiva on IG
Link to book your spot at the Reiki x Channeling event with @revealingsoul
Susanna is an intuitive aura reader, personal stylist, and spiritual coach. Over the years she's combined her innate gifts of perceiving aura with a deep study into the energetics, psychology, and healing potential of color. She combined her love for style and aesthetic to create a truly unique and grounded approach to healing, that also happens to be incredibly fun!
Tune in to hear -
0:00 - Eclipse energy update
14:30 - Breaking down the constructs of how healing is supposed to be
19:00 - The clair gifts and their aura colors
24:30 - How to work with your aura
28:38 - The different layers of the aura
32:40 - The "clairs" and various intuitive gifts
44:25 - What fashion trends say about collective energy
52:00 - Using color as an experiment
Links -
Check our the Style your Intuition Course course
Watch the Free Masterclass:
Reiki x Channeling Event in Chicago
Link to apply for the California College of Ayurveda and get your application fee waived
Follow Susanna at @aurawearnyc
Tracee Stanley is the founder of Empowered Life Circle, a sacred community and portal of practices, rituals, and Tantric teachings inspired by more than 20 years of study in various Yoga and Tantric traditions, including Sri Vidya Tantra and the teachings of the Himalayan masters.
As a post-lineage teacher, Tracee is devoted to sharing the wisdom of yoga nidra, meditation, self-inquiry, nature as a teacher, ritual, and ancestor reverence. She is the creatrix of the Empowered Life Self-Inquiry Oracle Deck and host of the Radiant Rest Podcast, which celebrates the practices, teachers, and traditions that prioritize the rituals of rest, sacred dreaming, and self-care.
Tracee’s best-selling book Radiant Rest - Yoga Nidra for Deep Relaxation and Awakened Clarity, published by Shambhala Publishing, is now available everywhere books are sold. She is currently working on her second book and oracle deck. Learn more at radiantrest.com, and traceeyoga.com.
Tune in to hear -
8:30 - Tracee's defining before and after moment that occurred during a sunrise
12:45 - When rest feels unsafe
20:15 - Seeing Yoga Nidra as a level of consciousness rather than a technique
25:45 - What waking, dreaming, and sleeping really is
36:45 - The role of Yogis in biofeedback therapy
42:30- Being addicted to chaos and shifting into more ease
51:15 - Bringing Yoga Nidra into the everyday moments
58:30 - If people actually practiced rest during lockdown
1:02:30 - The future of rest in allopathic and alternative medicine
Links -
Find Tracee’s 5 Day Deep Relaxation Course on The Commune
Join her online community at Empowered Life Circle
Intention Activation Workshop happening on New Years
Books mentioned in the podcast -
Way of the Peaceful Warrior
The Prophet
Tantric Meditation
Illusions by Richard Bach
The Celestine Prophecy
Link to apply to the California College of Ayurveda and get your application fee waived!
Nadine Artemis, the founder of Living Libations, is the author of Holistic Dental Care: The Complete Guide to Healthy Teeth and Gums, and Renegade Beauty: Reveal and Revive Your Natural Radiance, which was named one of “The Top 10 Books on Skin Care” by The Strategist of New York Magazine. She is a respected media guest and contributor, and her products have received rave reviews in the New York Times, LA Times, Elle, People, Vogue, and Hollywood Reporter. Described by Alanis Morissette as “a true-sense visionary,” Nadine crafts elegant formulations and healing creations from rare botanicals that have skin glowing around the world. Her concept of Renegade Beauty encourages effortlessness and inspires people to rethink conventional notions of beauty and wellness.
Tune in to hear -
0:00 - About the brands in our 2021 Holiday Guide
11:00 - Smell as a way to experience higher consciousness
15:05 - Our skin's relationship to the sun
26:58 - Nadine's beauty and daily rituals
31:00 - Finding indigenous plants in California
39:28 - The rise of infertility
47:00 - Being a trailblazer in the beauty industry
55:15 - Creating new products as a passion
Links -
Check out Living Libations on their website and in our Holiday Guide
Follow Nadine and the brand at @nadineartemisofficial and @livinglibationsofficial
Spermidine Podcast with Nadine
Apply for the California College of Ayurveda and get the $175 application fee waived with this link
Anand Mehrotra is a spiritual master who was born and raised in Rishikesh (birthplace of Yoga), on the banks of the Ganga, beside his Guru. He grew up in a very loving family and community who was steeped in the yogic tradition.
From a very young age, he practiced the profound teachings of the Himalayan Yog-Vedantic Tradition and was identified as a prodigy by the elders of the tradition. This has led him to travel around the globe to teach students his life-changing classes called journeys and serve as a Jyotish Master. Guided by unity consciousness, he brought his vision to life which is now called- Sattva Yoga Academy, a school that shares the most comprehensive, integrated approach to the teachings of the Yog-Vedantic Tradition in the world. This yoga school offers 200-hour, 300-hour, and 500-hour Yoga Teacher Trainings, Master Level Teacher Trainings as well as specialty programs for those seeking advanced yoga courses and programs. He has also developed Sattva Retreat, Sattva Yoga, Sattva Yoga Academy, Sattva Connect, an online platform, and Sattva Summit.
Tune in to hear Anand share his wisdom around -
0:00 - Update on eclipse season with Angelica
11:45 - The 7 different levels of consciousness
26:15 - On choosing transformation without suffering
30:05 - Anand's perspective on 3D, 4D, and 5D living
35:30 - How to see everything through the lens of love
45:18 - The difference between experiencing the energy of our ancestors and the goddess consciousness
55:30 - The importance of bringing lightheartedness to ancient teachings
1:00:48 - What happens after death
—
Links:
www.sattvayogaacademy.com
IG: @sattvayogaacademy and @theanandmehrotra
Sign up for Sattva Connect
Music licensed from Zac Nelson.
Lisa and I first started working together after she underwent a massive move to another country, when she began noticing a lot of changes in her body like exhaustion, indigestion, trouble sleeping, and lack of motivation. She was one of those dream clients that was ready and willing to go all in, and because of that, she saw massive transformation. In this episode, she openly shares her story of overcoming perfectionism, seeing her body as the enemy, and lack of boundaries.
Tune in to hear -
9:01 - The cross-country move that finally inspired her to try Ayurveda
14:23 - Experiencing extreme exhaustion
19:52 - Her love-hate relationship with movement and her body
27:00 - Going through the same two conversations but with two different perspectives
31:58 - The power of small habits
Links -
To experience your own transformation, sign up for a 1:1 consult
For free resources, head to soulfullveda.com to sign up for our email newsletter or follow @soulfullveda for daily free content
Anmoll is a Vedic astrologer who began learning at a young age through her mother and elder cousin. She was told that being an astrologer was not a valid profession, especially as a woman. Many times she gave up this calling and started other failed business. She’s been a baker and a makeup artist in Punjabi Songs. She finally dedicated herself to astrology in 2020, and ever since, she has worked to shift people’s perspective on Vedic astrology from being seen as something to fear to being something that is used as a helpful medium. Book a reading at www.anmolastrology.com .
Tune in to hear -
7:30 - On going through her Sade Sati
16:13 - What Sade Sati is and how it's related to Saturn
23:30 - The power of Saturn and the sign it's in
32:44 - The difference between Saturn return and Sade Sati
35:30 - Using challenges to propel your growth
40:30 - How to anchor into our own natal chart using Jupiter
44:50 - What Rahu and Ketu represent in the chart
53:30 - Why 1st and 10th house are so important to your identity
Follow Anmoll at @Anmollastrologye and check out her YouTube channel.
Links -
The Lightworker Society, our membership where we host monthly new and full moon ceremonies
Sonja Semion is a wisdom guide and a writer. She weaves together 20 years experience as an intuitive healer with Ayurveda and the deeper teachings of yoga to support her clients to rewrite the narratives of their lives. Her group and 1:1 work specializes in making sense of grief, creating space for celebration, and finding passion for life. Meet Sonja at SevaMama.com or Instagram and TikTok @thesevamama.
Tune in to hear -
12:00 - Finding Spirit despite being raised anti-religion
19:15 - How Ayurveda felt restrictive at first
23:15 - The importance of contemplation
26:13 - Ayurveda, perfectionists, and women
32:37 - Common threads Sonja sees with women clients
36:15 - Fixation on thinness is a trend
40:45 - The power of pleasure
54:15 - The lesson of studying under an abusive teacher
Links -
sevamama.com
Join the Lightworker Society to attend the New Moon ceremony
Email a screenshot of your review to contact@soulfullveda.com
Sandhiya Ramaswamy MBA CAS PKS is an Ayurveda health & life coach, plant based chef, spiritual mentor and India retreat guide, offering her services under the platform of Alchemy Ayurveda www.alchemyayurveda.com For over a decade, she has had the privilege of helping hundreds of clients experience the transformative power of Ayurveda through one on one consultations, workshops, cooking classes, spiritual gatherings and retreats to India.
Sandhiya came back full circle to the roots of Ayurveda that she grew up with in India, after a serious hospitalization resulting from a burnout after spending many years in the corporate world. Her Indian roots & lineage, along with her deep knowledge of Ayurveda, yoga, meditation, tantra and related spiritual disciplines, along with her prior corporate experiences and practical approach to Ayurveda & Spirituality make these great wisdom sciences accessible to everyone.
Tune in to hear -
7:50 - Being raised by women who were seeped in their faith
16:36 - Cooking with the divine
22:50 - Alchemizing traditional dishes with modern twists
28:00 - How to get protein on a plant-based diet
30:50 - Shifting from vegetarian to fully plant-based
41:36 - The power of daily mantra
48:43 - The transformational experience of meeting Amma, the hugging saint
Links -
Find Sandhiya at www.alchemyayurveda.com or @alchemyayurveda on Instagram.
Follow us on instagram.com/soulfullveda and sign up for the Fall cleanse here!
On this solocast, Co-Founder Rachel Jeffries opens up about her obsessive relationship to her body and food. She went from being an athlete who ate whatever she wanted to a fad dieter and exercise junkie whose obsession with “eating clean” and “eating the right way” turned her into someone she didn’t want to be.
She takes you through her story, how she eventually became an intuitive eater, and even shares some of the things she still loves to indulge in - despite those things not being “Ayurvedic”.
Tune in to this episode to hear Rachel’s story of -
0:00 - SoulFull Updates
9:00 - Why perfectionism can be such a block
11:14 - The first time I started seeing my body through a critical lens
14:20 - Becoming somebody I didn't like anymore
17:37 - How I slowly became an expert on me
21:10 - Using my Sacral Authority to make food decisions
23:45 - Why loving coffee and a good cocktail felt shameful
Links -
Sign up for the Fall 3-Week Cleanse starting November 1st
Screenshot your podcast review and send to contact@soulfullveda.com to get a free oracle card reading
10% off on all PAAVANI Ayurveda Purchases - code: LIGHTWORKER10
15% off You AgainAyurvedic Cookies- code: SOULFULLVEDA
Nidhi Pandya is a third generation Ayurvedic practitioner based in New York City. She has a strong foundation in the ancient Ayurvedic texts and has the unique ability to simplify core Ayurvedic concepts, making them applicable and comprehensible to all. She is a core part of the faculty at the US based Shakti School and been a speaker at various organizations, including Google and The Chopra Center.
Nidhi is also on the board of advisors for several upcoming Ayurveda based products, including Inde Wild. She is currently working on two books and an Ayurveda inspired method to intuitive wellness called The Inner Climate™. Tune in to hear -
8:35 - Growing up in a Spiritual household
17:15 - Raising kids Ayurvedically
23:05 - Helping your child process their own emotions
28:35 - Why a tantrum is a good thing
29:15 - Nidhi's favorite Ayurvedic practices to share with her kids
46:05 - Using Ayurveda to thrive vs. using Ayurveda because one is scared of disease
49:30 - Ayurvedic and Spiritual Insights into Menopause
Check out her website here. You can also find her blogging regularly on Instagram @my_ayurvedic_life
Links -
Check out Charlotte’s Yoga School and listen to her podcast here
Join the Lightwork Society for only $30/mo
Rate and review this podcast and screenshot your review and send it to contact@soulfullveda.com to get a free goddess reading!
Melissa is a friend, someone we love to learn from, and a past client. She is such an expander and a must-listen for anyone who felt very comfortable succeeding in the “corporate world” but feels called to move into their dharmic work.
Melissa Dettinger Harris is a sales and business strategist that uses emotional intelligence and intuition to create winning strategies for her clients. After several years in medical device and software sales, where she was a top performer, she hit burnout. Shortly after, she set out to help people create success, but from a place that fuels and fulfills them.
Working with everyone from psychics to professional athletes to CEOs, she teaches people how to use their own energy to create results in their career, life or business. With a combination of intuitive and practical work, her highly tailored approach focuses on results by helping her clients recognize and remove any blocks that stand in the way of their goals. Strategy created through inner work and awareness opens her clients up to results they never thought possible.
Tune in to hear -
8:20 - Growing up in a traditional Christian faith
11::45 - A story on clairempathy
13:42 - From burnout to feminine flow
17:52 - The voice that told her to leave the dream job
29:41 - Having patience in divine timing
33:20 - Building a business entirely offline
42:52 - Her strong intuitive animal connection
Find Melissa @wooanddo on Instagram and be the first to see her new emergence in the social space!
Links -
Apply for the biz mentorship program clarity call
Check out Charlotte’s Yoga School and listen to her podcast here
Rate and review on apple podcast + email contact@soulfullveda.com for your goddess card reading
As the founder of Pure Generators, Rachel creates tools, courses, and readings with an emphasis on expressing our soul frequency in our human lives.
Specializing in Human Design Generators and Manifesting Generators, she is particularly interested in how we can liberate ourselves from draining jobs, use our energy in ways that feel satisfying and energizing, and understand the shift into the New Paradigm.
Tune in to hear -
4:16 - How we use HD in our own lives
12:00 - On meeting her twin flame
20:01 - Why Rachel's drawn to the New Paradigm theory in HD
25:45 - What the New Paradigm looks like
32:02 - Moving through 3D, 4D, and 5D
41:29 - The importance of recognize whether you are an Emotional or Non-Emotional being
47:47 - What it means to be an empath in human design
51:30 - Simple deconditioning tips
59:01 - On finding our individual flow
1:08:18 - Who you're attracted to explained by your gates
Episode Links -
Check out Rachel’s blog at puregenerators.com and follow her on IG @puregenerators
Find your Human Design Chart at My.Human Design
Sign up for your 300-hour Yoga Teacher Training with Charlotte Munn. Check out Charlotte’s Yoga School and listen to Charlottes’s podcast episode on how and why she created her own yoga school.
Email contact@soulfullveda.com to get on the liver cleanse waitlist
Looking for support in your business? Apply for our 1:1 business mentorship program
Join our community, The Lightworker Society for only $30/mo
Kim and Lynn crossed paths on their journeys of wanting to eat better, sleep better, feel better, and live better. The strong desire to heal, reconnect with nature, and live a more healthy and meaningful life led them both to seek a deeper understanding of the root cause of disease.
The two California College of Ayurveda alumni formed a friendship through their studies and sharing experiences of life-changing teachings of Ayurveda. Together a partnership formed to bring the ancient wisdom of Ayurveda to their families and community, beginning with the transformative power of ghee.
Tune in to hear -
8:15 -The very first time they both felt something on a soul level and starter their spiritual journey
14:45 -Creating a brand with purpose and intention
18:50 - Behind the scenes of them creating their products and what makes them so unique
22:30 - Challenging moments they went through while running their business
28:05 - Building brand authenticity and trust on social media
35:30 - Sacrifices they had to make in order to keep high end quality products
45:30 - Advice to anyone who is thinking of creating a new business
Links -
Find Farmtrue @farmtrue on IG and farmtrue.com and use code SOULFULLVEDA15 to get 15% off your purchases
Looking for support in your business? Apply for our 1:1 business mentorship program
Reserve your spot at our Moon Magic Weekend Retreat October 15th - 17th in Lake Mary, WI
Join our community, The Lightworker Society for only $30/mo
We’re back! In today’s episode, co-founders Angelica + Rachel share their stories of entrepreneurship. They talk about the origin of the business, their biggest challenges, and how they stay in alignment with their intention and purpose. Tune in to hear -
2:01 - The story of starting SoulFull
7:48 - The moment Angelica's guides told her we'd be working together
14:07 - The importance of intention in starting a business
18:21 - Our biggest challenges as entrepreneurs
27:02 - Using your energy type to transform your business
45:02 - Attracting and creating clients that you're most equipped to serve
Links:
Write a review on Apple Podcasts for a free Goddess card reading. Email your review to contact@soulfullveda.com
Moon Magic Weekend Retreat sign up
1:1 Business Mentorship
Dr. Avanti Kumar-Singh is a 20 + year physician who began her career as an ER doctor in Chicago. She quickly recognized the limitations of Western medicine and believed her patients deserved more. This realization took her from Brazil to study energy healing back to India to become a practitioner of its 5,000 year old ancient healing tradition known as Ayurveda.
Combining the findings of modern science with the principles of traditional healing, Dr. Avanti is a thought leader in Ayurveda and an expert in integrative wellness. Her courses, writings, and lectures beautifully bridge the gap between the technological advances of Western medicine and the traditional, equally effective practices of Eastern medicine. She is a portal to demystifying and understanding the power and beauty of Ayurveda.
Tune in to this episode to hear -
0:00 - Upcoming moon magic weekend
10:00 - How her son helped her on her spiritual awakening
15:30 - Dr. Avanti's inspiration to become an ER doctor
17:04 - The shift to holistic-style medicine
25:02 - Her mission to connect MDs and Ayurvedic Practitioners
35:25 - Inflammation explained from the Ayurvedic perspective
40:30 - Moving away from the Dosha quiz
43:20 - Soft addictions and where they come from
Find Dr. Avanti Kumar-Singh on her website here. and on Instagram @avantikumarsingh. Get her book The Catalyst and listen to her podcast, The Healing Catalyst. Plus, her new course is out now!
Episode Links -
Moon Magic Retreat and our brand partners -
PAAVANI (use code LIGHTWORKER10)
You Again Foods (use code SOULFULLVEDA)
Maharishi Ayurveda (use code SOULFULLVEDA25)
Yoom (new site coming soon!)
Email contact@soulfullveda.com for free Intuitive Reading when you screenshot your review on Apple Podcast!
Sarah Harper AGNP is a former client and holistic nurse practitioner who is board certified in adult medicine and gerontology. She received her masters degree from New York University’s top rated nurse practitioner program where she was exposed to both western and eastern healing modalities. She is dedicated to addressing the root cause of illness while balancing the mind body and spirit of her patients.
Tune in to hear -
0:00 - SoulFull Update with Angelica
15:00 - On being a Holistic Healer in an Allopathic Setting
21:12 - Sarah's practice of doing the inner work
27:37 - How learning Ayurveda for her patients ended up having the biggest impact on her life
29:40 - The freedom of building boundaries
34:55 - What blending Allopathic, Energetic and Ayurvedic Wisdom looks like in her practice
37:02 - The common theme amongst patients' imbalances
39:30 - Incredible healing stories
Get in touch with Sarah by emailing her at sarahharpernp@gmail.com.
SoulFull Links -
Save your spot in the Moon Magic Weekend Retreat
Get on the waitlist for future Reiki trainings
For monthly Reiki healing experiences, sign up for the Lightworker Society
Swati is an inspiration to be in conversation with. Swati is the leader of the Divine Dharma Circle, a Vedic Astrologer, and so much more. Her Dharma is in helping sensitive gifted women create deeper self trust & more creativity on their path, so they can fully embrace their unique soul purpose.
Tune in on this episode to hear -
0:00 - Angelica’s Energetic Update and Kundalini on the beach
11:15 - Swati's story of growing up in a Vedic community
17:00 - On sourcing the body wisdom inside of us
22:02 - Connecting dharma to the moon wisdom
30:08 - How to pick a Jyotishi and using the celestial cycles to find more ease
36:51 - An empowering new take on Saturn
40:48 - The importance of grief work
57:30 - A connection of Scorpio moons
1:01:02 - A vision of the way forward
Find Swati on IG @swatijr and check out all of her offerings www.swatijrjyotish.com/.
To sign up for the Moon Magic Weekend Retreat, check out https://soulfullveda.com/retreat/moonmagic.
This episode was so FUN! Our new BFFs and Spirit Mamas, Tiffany and Victoria, gave us an Akashic Reading on SoulFull Veda and individual Reiki and Divine Feminine Healing before we dove into this conversation together. Both were so juicy.
Tiffany and Victoria founded Spirit Mamas to help other balancing-it-all mamas open their (third) eyes to the power within. They offer a unique blend of Reiki and support from the Akashic Records, plus, guided inner-discovery courses and ceremonial circles to bring you presence, peace, and joy.
Honestly, they’re two mamas who just want to make other mamas feel f*cking good.
In this episode, we dive into -
- 0:00 - Guided Meditation
- 22:05 - What it was like to have special gifts as a child
- 28:10 - Tips and daily practices they do to maintain a healthy work-life balance
- 43:12 - How to let go of what we can’t control and embrace the future
- 49:13 - What is Divine Feminine healing
- 54:15 - How they maintain a successful business partnership
- 1:03 - Raising conscious generation and practices they passed to their own kids
Find Tiff and Vic on their website and on IG @spirit.mamas to learn more about their healing sessions, community, and ceremonies.
To see if a 1:1 session with us is the right fit, click here to book your clarity call.
In this episode, Angelica and Rachel explore different aspects of aligned relationships. Angelica shares more about her single life, and Rachel shares more about what it’s like to be engaged and have a long-term partner. Tune in to hear -
1:20 - on whether we like to be the initiator or not
6:32 - being the more masculine or feminine energy in a relationship
22:01 - what our Jyotish charts say about our relationships
26:30 - what an aligned partnership looks and feels like to us
33:02 - on the power of sharing ALL of yourself
36:25 - on how to navigate doing more inner work than your partner (it’s not what you think)
To start practicing your own inner work, come to live sessions in The Lightworker Society or sign up for a 1:1 consult.
Dr. Chelynn Tetreault is a NAMA certified Ayurvedic Doctor, Clinical Ayurvedic Specialist, and Board Certified Licensed Massage Therapist. Dr. Tetreault Specializes in female health, reproductive health, fertility, pre-natal, post natal care, and Pancha Karma. Chelynn has a flourishing practice, Lotus Ayurveda and Ayurvedic retreat/ Pancha Karma Center in western, MA.
Chelynn began her private practice in 2005. She supports clients to maintain vitality and optimal health so that they can heal themselves from a variety of imbalances. Chelynn teaches locally, and internationally. Dr. Tetreault has an unique ability to blend both practical and authentic traditional approaches to female health and spirituality. She offers Ayurvedic, Spiritual and Vedic Astrology counseling, as well as classes and seminars, online or in person. Chelynn is also a master teacher and supervises clinical interns for the largest Ayurvedic school in the United States. Tune in to hear -
0:45 - releasing guilt around rest
10:13 - How Dr. Tetrault's twin let her to Ayurveda
18:02 - personal healing journey, becoming a mother (35-36)
23:30 - studying with Mama Maya
28:19 - why everyone has Shakti within them
30:12 - working with infertility
Find more Chelynn’s services and Panchakarma Center at https://www.chelynnt.com/pricing-services or find her @lotuschelynn
To work with us on connecting with the moon through ceremony and community, check out The Lightworker Society for only $30/mo for weekly live sessions.
Charlotte is a Yoga Educator of body, brain and spirit solutions for human beings. She has been a full-time Yoga student and teacher since 2009. Awakening the Truth through the ancient practice of Yoga is her greatest joy!
Charlotte is a seasoned facilitator of both the heart and science of Yoga, and is skilled at simplifying complex concepts for the modern practitioner with depth and playfulness.
Charlotte’s teaching includes Asana (postures), Pranayama (breath-work), Kriya (evolutionary action), Mantra (sound), Inquiry, Meditation, and more. Tune in to hear -
2:25 Pitta season and how to balance the fire element with water
10:10 What was the catalyst of her spiritual awakening
17:00 Making the move from the corporate world to entrepreneurship
20:22 What’s the mission of her yoga school
28:07 How she connects with her student virtually and know that what she is doing is exactly she is meant to do
31:45 Challenges she has to face while building her yoga school
38:32 Living in alignment with her human design type
39:45 Thinking Body Feeling Mind certification and how it changed her life
49.34 Her view on the future of yoga
Check out Charlotte’s yoga school and take a class here.
Sign up for a 1:1 session with us.
In this episode, cofounder Angelica vulnerably shares her journey with alcohol and how she became sober curious to eventually hitting her one-year anniversary of no alcohol. This share feels like a wise friend sharing her story and guiding you gently through her own experience. Tune in to hear -
- 0:00 - the power of our recent full moon
- 5:21 - the start of the journey with alcohol
- 20:48 - using panchakarma as a tool to let go of alcohol
- 26:36 - being addicted to sugar
- 31:55 - learnings from being one year completely sober
- 40:22 - personal tips that have helped Angelica on her journey
Resources from the episode -
- Sober Curious by Ruby Warrington
- Book a 1:1 Consultation
- The Lightworker Society
- Send us a screenshot of your review here
On today’s episode, we welcome Jacki Mundrawala, a past client and community member, a breathwork facilitator, and Ayurvedic Health Coach. Jacki talks about her journey to finding Ayurveda again, how breathwork helped shift her relationship with her dad, and how learning to manage her stress helped her heal her digestive issues.
Tune in to hear -
0:00 - Energetic update with Angelica
9:01- Jacki's journey to finding her way back to her roots with Ayurveda
11:30 - What fixed my indigestion was stress
17:04 - The importance of energetic hygiene
19:12 - Jacki's favorite style of breathwork
25:08 - Her favorite Ayurvedic and breathwork practices
33:13 - On coaching herself to a better relationship with her dad
To find Jacki, check out her Instagram @jacki.mudra.
To deepen your connection to Spirit with us, check out the Lightworker Society here.
Dr Claudia Welch has been a lifelong student of life and medicine. She has practiced Āyurveda, has worked in Eastern medicine education, is licensed as Doctor of Oriental Medicine, and the author of Balance Your Hormones, Balance Your Life: Achieving Optimal Health and Wellness Through Ayurveda, Chinese Medicine and Western Science and, The Four Qualities of Effective Physicians: Practical Ayurvedic Wisdom for Modern Physicians.
Dr. Welch has lectured internationally on Oriental medicine and Āyurveda, exploring how Eastern medicine applies to Women’s Health, and today’s reality in general. She has served on the teaching faculty of The Āyurvedic Institute, Kripalu School of Ayurveda, Southwest Acupuncture College, and Acupractice Seminars.
This was such a fantastic conversation. Tune in to hear -
0:00 - Celestial Update and journaling prompts for the New Moon on July 9th
6:59 - Angelica defines and breaks down Sanskrit words used in the episode
11:45 - How Dr. Welch’s teacher and guru found her at 8 years old
16:41 - Dr. Welch’s phase of rebellion
26:19 - The impact the mind has on hormone health
38:47- The difference between intuition and the intellect
47:47 - The secrets and channels of the Mind
Find Dr. Welch’s books, workshops, and teachings on her website at drclaudiawelch.com and follow her on Instagram @drclaudiawelch.
To book a 1:1 consultation with Angelica or Rachel, click here.
Juliana Luna is a yogi and multidisciplinary artist born in Rio de Janeiro, Brazil. She is passionate about ancestry, connection to self, and well being. She believes life is about remembering and refining what it means to be a whole human, every day. She created The Aluna Method to help us remember the wisdom and power of working with the natural cycles of the moon and nature.
We felt so deeply connected to Luna’s teachings, her style, and just her energy. She is such a special human being, and we are so inspired to share her story and wisdom. Tune in to hear -
00:00 - Soulfull updates with Angelica
15:30 - Luna’s quest for belonging and how it influenced her spiritual journey
19:10 - Luna’s love& connection to the moon and how she cultivate the connection
29:15 - We talk about mother wound and how it can pass down generation if the healing does not happen
36:28 - What the Aluna Method is how it came to life
43:20 - What Yoruba phylosophy is all about
57:25 - Finding freedom through movement and her passion to pole dancing
To learn more about Luna’s work, check out her website and follow her @thealunamethod and @julianaluna.
To get 15% off You Again Cookie Dough, use the code SOULFULLVEDA.
Click here to join the Lightworker Society.
Corrin and Angelica met at Sattva Yoga Academy, where Corrin is a Master Sattva YTT Teacher. She is also a Vedic Astrologer, RN, and hosts retreats at Sita Ma’s Sattva Home Maui.
Tune into this beautiful conversation to hear -
0:00 - Celestial and Solstice Update from Angelica
11:00 - A story of loss through which new life was born
17:28 - Healing her mental health and shifting consciousness with Yoga
21:07 - How to use yoga to reach bliss and experiencing yoga like it's the first time again
30:02 - A breakdown of each of the planets and significance
Follow Corrin at @onerootsevenbranches on her instagram and website.
Ready to join a spiritual community and up-level your practice? Join The Lightworker Society today.
Every time we connect with our beautiful friend Mónica, we are blown away by her work and her spirit. She is an ERYT AyuHatha + Akanda Prenatal Yoga Teacher, Clinical Ayurvedic Practitioner, Postpartum AyurDoula, and Panchakarma Technician. Plus, her fingers are magical and we have both been absolutely wowed by her body treatments. Tune in to hear -
0:00 - How working with the body and the spirit is one and the same
12:00 - From dance to yoga to bodywork and Ayurveda
28:11 - The experience that inspired Mónica’s work as a doula
37:15 - What’s happening on the Doshic level during pregnancy
42:22 - Advice for all mamas-to-be
To work Mónica, follow her on Instagram @cocoshakti_ayurveda and check out her website https://cocoshaktiayurveda.com/monicacasanova.
—
Come play inside the Lightworker Society, our Ayurvedic mystic community!
Take the Dosha Imbalance Quiz and start your healing journey with our Dosha Courses.
Get in on our favorite Chyawanprash, PIOR, with the code SOULFULLVEDA.
Brandy is a friend, past client, and just beautiful human being. We’re so inspired by the way she unapologetically shares, inspires, and empowers herself and her community. We’ve been so honored to be a part of her journey and we can’t wait to share it with you all -
0:00 - Life updates with Angelica
11:30 - On running from your life and how to know if you’re doing it
17:30 - Going slow to go fast in the healing process
20:30 - Uncovering new awareness of old thoughts through journaling
30:30 - Embracing and moving through imposter syndrome
38:38 - Why the comparison game is stronger in motherhood than anything else
Follow Brandy’s journey on Instagram @brandyglibreth.
Upcoming Events -
Reiki I & II Virtual Training Certification starting June 21st
Sign up for a 1:1 Intuitive Healing Session
PAAVANI discount and link: LIGHTWORKER10
In this episode, Co-Founders of SoulFull Veda and Reiki Masters, Angelica and Rachel, take you through their own journeys with reiki including -
0:00 - How our both started out skeptical
8:45 - How Reiki up leveled our intuitive gifts
18:15 - Why we talk about the Chakra System in our trainings
28:45 - The number one question we get about distance reiki
If you feel called to study reiki and feel connected to us, save your spot in our upcoming Reiki I & II Training here. Or, schedule your private session with one of us here.
Katie Silcox is the New York Times Best-Selling author of the book, Healthy, Happy, Sexy - Ayurveda Wisdom for Modern Women and Founder of Shakti School. Holding a Master’s Degree in Hinduism and the Ayurveda Sciences, Katie is an internationally-recognized teacher, mentor to women and inspirer of hearts and minds. She is renowned for her depth of study, her ability to present the complexities of ancient wisdom in a practical, life-affirming manner, as well as her unique capacity to distill the teachings with southern-belle humor and grace. Begin your journey: Grab her free Women's Wisdom & Ayurveda Mini-Course Here!
We LOVED this conversation with Katie and we know you’re going to hear so many amazing nuggets from it too. Here’s the scoop on the episode -
0:00 - Angelica’s update on the eclipse and celestial energy
13:07 - On pain as a powerful spiritual tool
22:26 - How to become authentic in your teaching style
27:05 - Why Masculine can’t live without Feminine and working with both
35:42 - Handling criticism and backlash around your authenticity
42:06 - Holding and building physical and energetic boundaries
1:03:28 - Katie’s experience of dating as an empowered female
Find Katie and Shakti School at - @katiesilcox_shaktischool and theshaktischool.com. Or find Katie’s book on Amazon.
Code for free first month of the Lightworker Society: IAMLOVED.
Liz Roberta is an award winning Spiritual Coach who helps empower other entrepreneurs to build a business that is led by their intuition. We found Liz on Instagram and immediately felt a deep connection to her. She leads us through her career paths in the business world, including the fashion and finance industries, and explains how she landed in her current role serving other budding entrepreneurs.
Tune in to hear -
0:00 - the one year celebration of the SoulFull Veda Show and celestial report
12:26 - the role that blocked Liz’s third eye and how she found her own intuition
19:17 - making archetypes work FOR us
22:54 - living in a town where it’s easier to buy crystals than socks
30:40 - the common fear entrepreneurs have of being “annoying”
40:48 - Liz’s interesting take on manifesting
46:11 - spiritual business trends to look out for in 2021
Follow Liz on Instagram @iamlizroberta and https://lizroberta.com/.
The discount code to get your first free month of the Lightworker Society: IAMLOVED.
Cindy Luffred is a spiritual medium, intuitive healer, and founder of Revealing Soul. She is also the co-host of her own podcast, Slightly Spiritual, and is the co-creator of The Soul Talks Meditation practice. Her passion is bringing the energy of soul into view in a grounded and relatable approach. She uses her mediumship abilities and intuition to reveal the parts of your soul that are hidden, to awaken the truth within, so you can manifest abundance without.
Cindy was in the corporate world for 11 years prior to pivoting to her business full-time a few years ago, and has 18 years of experience honing her intuitive capabilities.
Self-proclaimed as the Miranda Priestly of mediums, she is a recovering 9-5er, avid coffee and wine lover, and forever seeking to fulfill her passion for all things spiritual and helping others on their path. Tune in to hear -
00:00 - The Vedic New Moon in Aries
15:55 - An intro to aura photos - how it started and where it is now
24:32 - Biggest challenge that intuitives face during readings
30:00 - What it’s like to channel messages + The Council of Light
36:30 - 3D, 4D, and 5D and what the hype is about
47:22 - The journey a soul goes through after death
53:47 - An energetic update for the next 6 months
Find Cindy on her website and her instagram @revealingsoul.
Try making You Again cookies and use the discount SOULFULLVEDA for 15% OFF.
Kelsey is a client, friend, and a part of the SoulFull community. We’ve been grateful to bear witness to her beautiful transformation and watch her befriend herself and recognize her own inner light, courage, truth, and strength. She is a teacher who uses Ayurveda in the classroom and a Reiki Master who works with animal spirits and guides.
In this episode, she openly shares about her struggles and challenges with emotional vulnerability, a tough inner critic, and endometrioses. Tune in to hear -
0:00 - Celestial Report and ways to support India during this time
9:03 - Kelsey’s journey to find Ayurveda
19:45 - On why being “unemotional” wasn’t actually a superpower
27:33 - How Kelsey uses meditation and Ayurveda in her classroom
33:30 - When deleting IG for 30 days became 6 months
44:01 - Working with spirit animals
To find and book a 1:1 reiki session with Kelsey, email her at km_green14@yahoo.com and her IG is @kelsoo14.
Other links -
Link to 7 Centers of Abundance
Donate to Khalsa Aid and Sewa International
Chakra Course
Ellen and Imani, authors of Astrology SOS and co-hosts of the podcast The Woke Mystix, are creating a safe space on the discussion of spirituality, astrology, magic, self care, and divinity from the perspective of two non conforming women of color.
This was such a fun conversation around so many practices and modalities that we are curious and inspired by. Tune in to hear more about -
12:21 - Ellen & Imani’s journey into spirituality and into a business partnership
31:30 - Astral Projecting 101
35:13 - How to connect with your ancestors if your lineage feels unfamiliar to you
43:38 - How intuition looks and sounds to two Intuitives
52:28 - A time to cleanse your space that may surprise you
Check out Ellen & Imani’s new book Astrology SOS here and listen to their podcast on Spotify here.
PS. To join the abundance challenge or check out the chakra course, click here.
Haley is a good friend and a brilliant intuitive. She started her spiritual journey at 8 years old when she was introduced to various wonderful teachers and teachings. Throughout her childhood and young adult life, she continued learning about meditation, utilizing her intuition, the chakras, angels, gods, goddesses, Ascended Masters, and more. At 16, she became a Reiki Master.
As a Golden Light Intuitive, Healer, and Divine Feminine Teacher, she has now devoted her life to helping others discover just how powerful they are through her Mystery School, healing certification, readings, podcast, coaching, and speaking. She has also hosted and led events for companies such as Google and Youtube. She believes this work is so important because once we discover just how magical we are, we can change the world.
Tune in to hear -
Haley’s question to Jesus Christ at 5 years old that changed her life
Common fears when beginning to listen to your intuition
What dark energy is and how to stay in your power
Haley offers up messages and a card pull from her guides
Her prediction for what’s to come
Learn more about Haley at shinewithhaley.com or follow her on Instagram @iamhaleycole
Angelica and I have been diving deep into our own Human Design charts for over a year now and have become obsessed. So, we’re so excited to bring on Shayna and Dana of dayluna to talk about a topic you don’t see much of on mainstream HD social sites or blogs - digestion and environment!
This was a fun episode, and you better have your journal handy, because you are going to want to take notes -
00:00 - Angelica and I's design and how we use it
10:46 - how dayluna began between 2 friends obsessed with HD
14:43 - what it's like to be in a partnership with another projector
23:02 - how the unconscious type plays into your design
29:48 - the human design types
41:07 - using HD to find your optimal environment
48:38 - digestion types and your most intuitive sense
1:11:01 - should you move to your human design 'environment'?
To find dayluna and book a reading, check out their website and follow them on Instagram @d.a.y.l.u.n.a. You can also check out their podcast, dayluna Human Design podcast on Apple and itunes.
This episode is by SoulFull founders, Angelica and Rachel. Join them as they dive deep into each chakra, explaining each one’s sanskrit term, element, color, shadow side, and balanced expression.
Here’s your cheat sheet -
10:22 - the root chakra
12:47 - the sacral chakra
17:19 - the solar plexus chakra
20:13 - the heart chakra
24:36 - the throat chakra
28:37 - the third eye chakra
32:59 - the crown chakra
To start your own chakra cleanse, get the course at soulfullveda.com/chakracleanse.
Dr. Vignesh Devraj is a 4th generation Ayurvedic healer. He is the founder and chief physician of Sitaram Beach Retreat, Kerala – a space for authentic healing and transformation.
Dr. Vignesh is a committed practitioner and researcher on Panchakarma, an ancient body purification method which activates the body’s innate healing energies, providing the foundation to true health. His expertise lies in explaining ancient healing concepts and making it more accessible to the modern world. He is an avid traveler who studies and explores the lesser known healing methods around the world. He is an international speaker on Natural Healing, Ayurveda, Meditation & Transformation.
Dr. Vignesh Devraj believes – true health is the foundation of true happiness.
Here’s the cheat sheet -
0:00 - Inviting spring through cleansing rituals for kapha season
11:18 - The main catalyst that triggered Dr. Vignesh’s spiritual awakening/journey
16:11 - Healing & transformation through the practice of panchakarma
18:56 - Why the brain-body connection is more important than we think
21:00 - The importance of having the right environment around us matter during Panchakarma treatment
23:23 - The major health transformations Dr. Vignesh witnessed in his retreat center
28:40 - The most common imbalances, chronic conditions seen in clinical work
22:49 - Spiritual transformations after panchakarma treatment
37:48 - Resistance and the biggest challenges people experience during panchakarma treatment
45:45 - The Ayurvedic shirodhara treatment
53:26 - Dr. Vignesh’s vision for his retreat center
Check out Dr. Vignesh’s own podcast, Ayurvedic Healing & Beyond, and follow his Instagram @drvigneshdevraj.
This episode with internationally acclaimed Surya Spa founder, Ayurvedic Panchakarma expert, Ayurvedic Chef, Herbal Rasayanist, and master Ayurvedic Pulse diagnostician, Martha Soffer is an absolute must listen.
A frequent guest on the CBS talk show “The Doctors,” Martha teaches and lectures, and is featured in publications such as Vogue, Vanity Fair, In Style, Allure, the L.A. Times, New York Magazine, and Goop. With the Surya team, Martha brings long-term vitality and health to clients who range from next-door neighbors to the top stars of the film and entertainment industries.
Here’s your episode cheat sheet -
00:00 - Astrological update from the perspective of Jyotish
04:25 - Intro to today's guest, Martha Soffer
9:58 - What happened on October 28, 1988 and how it changed Martha's life forever
16:09 - Martha's transcendental experiences with Ganesh and Christ
19:41 - The power of the Pulse diagnosis
26:24 - Martha's love for body work and Pks
34:15 - How common imbalances have changed since 2020
51:21 - What it's like to wake up everyday living your dharma
Book your appointment at Surya Spa ASAP and follow them @suryaspaayurveda.
This episode is the story of two beautiful souls who underwent our Fall Cleanse Program and share their stories of how they signed up for the cleanse for their physical imbalances (i.e. migraines, IBS, brain fog, skin issues, etc) but were surprised and delighted by the more emotional and spiritual shifts that occurred.
Tune in to get the full scoop -
00:00 - Updates from Angelica on SoulFull
16:00 - A surprise that's coming soon!
24:30 - Lindsey's Migraines, depression, and IBS
30:01 - How the Cleanse instills lifelong practices
36:41 - The Start of Nora's Healing Journey
54:00 - Clear skin and a clear mind
Stay tuned for our upcoming release of our Spring Chakra Cleanse, where you can experience your own deeply spiritual and profound transformation.
To figure out which of your chakras may be blocked, take our intro quiz here.
Today’s episode is with a special friend, Marina Yanay-Triner, a Transformational Master Coach who works with empaths and high achievers. Marina and Rachel met while in a mastermind together in 2019, and they’ve watched each other grow over the years. Marina talks about the importance of somatic work and gives examples of what that work looks like and how profound it truly is.
Tune in to hear -
00:00 - How to stay balanced if you’ve been feeling lethargic, uninspired, or stuck
08:50 - How Angelica makes her design work for her using her Human Design
18:56 what was the catalyst to her spiritual awakening experience
23:41 - how to balance being an empath in relationships
28:06 - setting healthy boundaries and prioritizing our needs
31:16 - mindset shifts and tips to create a more empowering mindset
37:01 - inner-child work for healing trauma and self-acceptance
42:46 - on following our heart to find purpose in your life and work
48:36 - seeing empathy as a superpower
60:20 - the number one thing the world needs more of ASAP
To find Marina’s work, follow her on @marina.y.t .
Angelica mentions - my.humandesign and Dance Forever.
On this week’s episode, we share in conversation with our friend Priya Mulvihill, Founder of You Again Foods. Priya’s story is one that we KNOW so many of you are going to resonate with, and we’re excited to share her insights and ‘aha’ from her journey. Tune in to hear -
00:35 - The planetary tea behind all of the knee injuries
12:01 - Priya's wake up call through the physical body
20:59 - The soul-centered approach and intention behind the start of You Again Foods
25:34 - Priya's unlikely journey from Finance to Food Production
30:42 - How the comparison game impacts entrepreneurs and how to get out of the cycle
42:10 - Why You Again Cookies are unique in the market
50:00 - an announcement that Priya hasn't shared ANYWHERE else yet
Want to order some cookies ASAP? We have a special code that gets you 15% off your order: SOULFULLVEDA.
Here’s where to order. Once you bake the mixes, tag @youagainfoods and @nourishedbypri.
Today’s solocast is with Co-Founder of SoulFull Veda, Rachel Jeffries. She breaks down one of the most common misunderstandings we see within our community - the difference between your Ayurvedic constitution (Prakruti) and your Ayurvedic imbalance (Vikruti).
Tune in to hear -
How your constitution and imbalance can be compared to Astrology
Why you might connect with all three doshas
Why your Dosha quiz made you MORE confused
What Ayurvedic practitioners work with first
To connect even deeper with this podcast, take our Dosha Quiz and Imbalance Quiz to find the difference within yourself. To go deeper and find your unique constitution, schedule a 1:1 session with us.
Wow, we are SO honored to have Laura Plumb on today’s podcast episode. Author of the best-selling book Ayurveda Cooking For Beginners, director of VedaWise, and creator of numerous courses and series on Ayurveda, Laura promotes sacred, sumptuous living through the Vedic sciences of Ayurveda, Jyotish, Mantra and Devi Sadhana. She has studied with some of the great masters of our time, practicing and sharing what she has learned from the heart-centered wisdom schools of the world. Her blog food-alovestory.com is an inspirational resource for Ayurvedic nourishment and delight.
Not only do we find out we ALL have Scorpio Moons in this episode, but there are so many joyous moments in this conversation as Angelica and Laura explore one of their favorite topics - the science of Jyotish. Jyotish is the sister science to Ayurveda and a Vedic astrology, and according to Jyotish we are not yet in the Aquarian Age. However, Angelica and Laura explore why that is not a bad thing and discuss the age we’re currently in and what we still have to learn as a collective.
Tune in to hear -
15:31 - on feeling disconnected and lonely in this life
19:04 - the genius that lives in the Vedas
25:02 - Scorpio moons and painting with all the colors
34:45 - how the body is like a plane
44:29 - why Jyotish focuses on planets
51:01 - the planet rules of each sign
1:16:17 - updates on collective energy for March (2020 health and 2021 mental/emotional health)
1:24:28 - why we're not in the Aquarian age, and what age we're actually in
1:30:32 - the age that brought the Great Teachers
Grab a cup of tea and enjoy this incredible episode.
To find Laura and get your chart read, check out lauraplumb.com. Or, follow her on IG here @lauraplumb.
Jacq Gould is one of those raw, authentic, and empowered beings that we love chatting with SO much. You are going to feel so connected to this conversation about Jacq’s story, how she keeps it real with her clients, and her vision for women as we move into this new year. You’re not going to want to skip any part of this convo. But here are is the breakdown -
2:05 - How Angelica + Rachel spend their “Exec Vision Setting” meetings
9:10 - Where Jacq’s spiritual journey began and how her eating disorder changed her entire life for the better
16:08 - How spending some time at their parent’s house during the pandemic brought up some old sh*t to the surface and was the catalyst for incredible transformation
28:48 - The important question Jacq’s grammy asked her that inspired her to begin embodying her dreams
50:11 - The future of women embracing their bodies
You’re going to want to follow Jacq (and be a part of her inner circle) after this conversation, so here’s how.
Instagram - @jacqgould and @yourinnerbabe
Website - Your Inner Babe
Join Angelica in this guided meditation where she leads you through our favorite technique to help us get through tumultuous energy and emotions.
0:00 - the current energy many of us are working with us and why this is important
6:00 - begin the meditation practice
18:30 - where to find an entire library of meditations, breathwork, mantra work, kundalini, and more..
If you enjoyed today’s meditation episode, you will absolutely LOVE the Lightworker Society - our Ayurvedic Mystic community where we deepen our spiritual connection together. It includes live events, recorded kundalini classes, an ayurvedic guide to living by your dosha, trainings on the chakras, journaling prompts, and more..
Sign up at soulfullveda.com/lightworkersociety
Jeana, CEO and Founder of aSweatLife, which is a destination for living better lives with wellness as the catalyst, joins today’s episode with her inspiring and hilarious energy to share her story of both her personal and entrepreneurial journey. Tune in to hear -
10:55 - Why aSweatLife never talks weight or shares before and after photos
22:46 - How a serious diagnosis and surgery forced Jeana to slow way down in life and business
24:31 - Lessons learned from 2020 and how it changed her personally and professionally
34:54 - Why you should watch the movie Soul
36:57 - The responsibility of being a leader in 2021
To find more on aSweatLife, check out their website - https://asweatlife.com/ and Instagram - https://www.instagram.com/asweatlife/.
Other links - Tarot Cards (Wild Unknown) and Emily Moyer.
In this episode, we invite on Angelica’s teacher and mentor, Mary Thompson. Mary has been teaching Ayurvedic principles and practices to others for over 20 years. She knows so much about the ancient texts and wisdom, yet she’s able to bring those concepts to life in a modern way by making them accessible to students and clients from all backgrounds and experience.
Here’s your guide to the episode -
12:25 - finding her authentic voice
14:15 - what a house dream means
18:45 - toxic positivity
31:01 - the journey of an ayurvedic client and how it's impacted by beliefs
47:30 - why Ayurveda is simple, but not easy
49:15 - The future of Ayurveda and Ayurveda going mainstream
Here’s where to find Mary Thomspon’s work - https://www.marythompsonayurveda.com/.
And here, you can learn more about our 6-month Soulfull Transformation Program - https://soulfullveda.com/soulfull-transformation-program.
Tune in to hear us go DEEP into our own stories. We often share snippets, but in this episode we get really vulnerable and share the behind-the-scenes of our own spiritual and wellness stories. We even learn some new things about each other (didn’t know that was possible! lol).
This is an extra special episode -
00:00 - update on us + our love and support on what’s going on in the world (this was recorded January 6th)
9:10 - Rachel’s journey from chronic symptoms to obsessive dieting to yoga to Ayurveda
18:18 - Rachel’s lightbulb moment of how health is so much deeper than food
21:21 - what mama Ayurveda really wants for us
23:11 - Angelica’s story of amenorrhea and IBS to healing with spirituality
39:21 - Angelica’s most hilarious habit
45:54 - How Angelica began her spiritual journey
To apply for the Soulfull Transformation Program, click here.
Tune in to learn from Divya Alter, a certified nutritional consultant and educator in the Shaka Vansiya Ayurveda tradition, cofounder of Bhagavat Life (the only Ayurvedic culinary school in New York) and chef certification programme, and the chef at Divya’s Kitchen, an authentic Ayurvedic restaurant in Manhattan. Divya's first cookbook, What to Eat for How You Feel: The New Ayurvedic Kitchen, was also published by Rizzoli in 2017.
You’re not going to want to miss Divya’s incredible story -
- 8:30 - the surprising root cause of Divya’s autoimmune disease
- 16:12 - the understanding of the Shaka Vansiya lineage of Ayurveda
- 23:45 - what it’s like to fall in love with food again
- 31:10 - the creative food solution that came out of COVID-19
- 40:34 - how Ayurveda basically invented “intuitive eating”
- 44:21 - Divya’s favorite Ayurvedic rituals
- 48:01 - What Divya’s cooking up in her own kitchen
To follow Diyva on Instagram, click here. Find events here.
Audio Block
Double-click here to upload or link to a .mp3.
Learn more
This episode is a special one between two friends who forged a friendship while pursuing their 500-hour teaching certification in India - Angelica, the Co-Founder of SoulFull Veda, and Marcus Hamill, the Founder of The Sattva Life. Marcus shares his experience of shifting careers from a Director to Entrepreneur and Spiritual Teacher, as well as his experience with the Yogic teachings he practices and shares. Tune in to hear -
12:30 - How Marcus followed is intuitive knowing in beginning his transition to The Sattva Life full-time.
34:00 - Why your dharma is not to be a Yoga instructor or Ayurvedic practitioner, and what your dharma actually is…
36:00 - How to truly experience a stress-free life…
42:00 - Why Meditation itself doesn’t work for long-lasting change.
47:30 - The science behind Vedic meditation.
1:00:00 - What to do if your Meditation practice calls for dynamism.
To learn more about The Sattva Life, follow them on Instagram or check out their website.
In this episode, we answer YOUR questions that you submitted through Instagram. Questions like…
- What is intuition and how do we each use it?
- The story of how Angelica and I met and began working together (it’s honestly a pretty crazy story).
- Our top book picks for Ayurvedic beginners.
- What we listen to most on Spotify (this was SO our personalities)
- Our fav Vedic astrology resource,
- Favorite drink of choice (we’re both into mushrooms lately),
- Last thing you purchased.
Want to begin tapping into your own intuition and have more clarity around where it’s leading you? Come deepen your spiritual practices with us in our Spiritual community, the Lightworker Society. We host bi-weekly events of full and new moon events, share a new spiritual resource kit every month, help you meet your new Spiritual Bffs, and have an entire library of meditations, breathwork, kundalini, yoga nidra, doshic practices, and more.
In this episode, we share the story and musings of female entrepreneur, Lisa Mattam, who is CEO and Founder of Sahajan, an Ayurvedic skincare brand. Tune in to hear -
-
How Lisa went from Big Pharma exec to running her own skincare line
-
How her family and heritage inspired her products
-
What it means to put impact in front of income
-
Lisa’s emotional, spiritual, and physical “beauty routine”
-
Why it’s okay to not be perfect and love Coke Zero
-
How Lisa combines her faith in Catholicism with her own spiritual practices
-
Advice to women who are taking the leap into entrepreneurship
Want to experience the incredible ritual oil we chat about in our conversation? Check it out here.
Want to know more about your dosha? Take our imbalance quiz to see which dosha may be out of balance for you and learn practices to begin your self-healing journey with Ayurveda.
In this fun episode, Angelica and Rachel give you the raw, unfiltered, behind-the scenes look at what’s new in their lives, what they’re currently learning, and share some tidbits that might surprise you! Tune in to find out -
Where Angelica is moving and why!
Find out which one loves the Holidays more
Hear what they’re reading and which podcasts they’re digging
What modality they’re each currently learning
Their most recent morning and Ayurvedic rituals
Plus, one things that might surprise you!
If Theo, Rachel’s puppy, made enough noise to join the podcast (lol)
To hang with us more often, join The Lightworker Society, our spiritual membership where we get raw, spiritual, and witchy. If you want more episodes like this, leave us a review or drop us a note on Instagram.
We are so excited for our listeners to learn about human design with our friend Katie Calder of Human Design Lady. Rachel and I love using our human design charts to recognize our unique gifts and how to best deliver them within our modern culture. In this episode you will learn:
- Katie’s spiritual awakening and how she started to trust her intuition
- How she found Human Design
- What is Human Design?
- How HD relates to Ayurveda
- The five types of human design
- How does diet play into HD?
- The mutation gene explained in HD
- What does our future look like in terms of HD?
Want to have your HD chart read?! Book a session with Katie here and follow her on IG to get the download on all things HD.
Want to know more about your dosha? Take our imbalance quiz to see which dosha may be out of balance for you <3.
We are completely honored to have Angelica’s mentor, Dr. Ryan Strong on our podcast for a transformational episode! Ryan Phillip Strong is an experienced natural health practitioner, herbalist and educator. Ryan is an Ayurvedic Doctor, a Professional Member of the National Ayurvedic Medical Association, He is a certified Clinical Ayurvedic Specialist; a Vedic Astrologer, a Kriya Yoga teacher, and a minister for the Center for Spiritual Awareness. Ryan has spent over 15 years studying Yogic philosophy, Ayurveda and Vedic Astrology (Jyotish). Ryan was ordained by his teacher, Mr. Roy Eugene Davis (a direct disciple of Parmahansa Yogananda), to teach Kriya Yoga. Ryan runs The Center for Ayurvedic and Yogic Healing in Sacramento, California, where he lives with his wife and two children. Ryan also teaches Ayurveda for The California College of Ayurveda, and the Asheville School of Yoga and Massage.
This is what we covered in the episode.
Ryan shares his spiritual journey and what led him to find his Guru (Mr. Roy Eugene Davis- a direct disciple of Parmahansa Yogananda)
What led Ryan to study Pancha Karmas
How he has healed his chronic allergies from PK
Sharing his favorite PK transformations with past clients
Explaining the science and spirituality behind PKs
How to determine who is best for a PK?
How you can work with Ryan for an Ayurvedic consultation, PK treatment at his clinic and Jyotish Session
Links
Dr. Ryan Strong
Apply for Soulfull Veda’s 4 Week At-Home Pancha Karma Program
In this episode, Ali Lizzi, Reiki Master and Spiritual Artist, shares her story of how she went from lost and glam working in NY and London in the Fashion PR world, to uprooting her life to move to Miami and follow her calling. We talk about her ability to see auras, or 'heart glows' as she fondly calls them, and everyone's unique ability to heal themselves and connect to a dharma, or purpose, beyond their physical being. Ali is brave, unapologetic, and a pure creator.
You can find Ali Lizi making jewelry, reading auras, creating music, and offering reiki.
Aura Reader/Artist 🌈 @youraurabyali
Meditations/Sound Baths: @blissandbalance.healing
msha.ke/ali.lizzi
—
If you’re ready to tap into your own inner healer, join our private 4-week Ayurvedic cleanse to dig deep into the root of your imbalance and transcend into your highest self.
Hilery Johnson, founder of Bring in Baby and Embrace Your Vibration Now, joins us on the SoulFull podcast. She shares her story of how she began her spiritual journey, how she uses her intuitive gifts to call in the birth of her son, and practices that every single one of us can use to raise our vibration (even if we are not calling in a baby!). Hilery is a gifted healer, and her wisdom shines in this episode. Her mission is to help women who have struggled with pregnancy or who are new to motherhood energetically align themselves to allow space for a new life to be created on this physical plane.
Head to our Instagram to find out how to win a special giveaway featuring a FREE 1:1 healing session with Hilery herself.
Connect with Hilery Johnson through her website or Instagram.
Tune in to learn more about Angelica's at-home PanchaKarma experience, the benefits of cleansing Ayurveda-style, learn who this cleanse is right for, and find out why cleansing in this way is so different from the cleanses we typically know.
To apply for The Sacred Ayurvedic Cleanse, click here. To learn more about Angelica’s experience, check out our IG highlights or head to our blog.
In today's special episode, Angelica + Rachel get the opportunity to interview the Founder of the California College of Ayurveda, where they both attended school. Dr. Halpern shares his firsthand account of his own experience with massive suffering, the root cause of why we suffer from disease, and the vision he has for the future of Ayurveda. This episode will have you on the edge of your seat and likely resonating with Dr. Halpern's story through your own experiences with suffering.
To read Dr. Halpern’s story and learn more about the basics of healing using Ayurveda, check out his book Healing Your Life. If you’re interested in pursuing an Ayurvedic education, California College of Ayurveda offers numerous trainings - everything from becoming an Ayurvedic Health Counselor to a Yoga Nidra instructor to a Panchakarma Specialist.
In this episode, co-founders of SoulFull Veda talk about one of their favorite topics - limiting beliefs. In Ayurveda, it's well known that all disease first starts on a spiritual level and then eventually becomes a physical disease if not righted. Limiting Beliefs are a major part of this pathology, and when we coach clients, we work with beliefs in our very first sessions because they are so important to the growth and health of clients. Listen to this episode to learn about what a limiting belief is, where it comes from, and how to start letting them go so that you can build your NEW reality.
For more on limiting beliefs, schedule a 1:1 coaching session with SoulFull Veda coaches here.
What is Ayurveda? How does disease start? How can I heal my body, mind and spirit? Listen to Angelica guide you through it all in our Ayurveda 101 session. Ayurveda is an ancient healing system to heal the mind, body and spirit. The beauty of the science is that everyone can start learning it today and make small, sustainable changes. Angelica will teach you the Ayurvedic intuitive template of the elements, qualities and doshas to better understand your imbalances. PLUS at the end, listen for curated recommendations for your imbalance. Let the healing begin!
Check out our imbalance quiz here to see which dosha is out of balance. Or sign up for a 1:1 consult to find which dosha is out of balance and receive curated recommendations for you!
PLUS our FREE morning routine challenge begins Monday, July 13th! Sign up here to start living an Ayurvedic life and balance your digestion, sleep and energy.
In this episode, learn how to identify the season you are in by its elemental energies, find out what common imbalances people tend to experience during Pitta season, and learn to balance your body, mind, and soul accordingly.
For more support on learning to balance your dosha, visit our website and receive a special price on your first session.
In this episode, guest Ashley Ayurveda shares her story with Ayurveda, her own limiting beliefs, and the 3 simple recommendations she shared for people working with any Doshic imbalance.
Find Ashley’s work here, and her social accounts here: Instagram, Facebook, and YouTube.
Note: The elemental connection to each of the fingers varies by school of thought.
In this episode, Co-Founders of SoulFull Veda, Angelica and Rachel, talk about the significance of seemingly small digestive issues, diets by Dosha types and how these got popularized in the West, their own stories with dieting, and the true spirit of cleansing. This one is for you if you have struggled or been frustrated with diets that seem to work for everyone but you!
To get more personalized advice and plans according to your unique Doshic imbalance, check out soulfullveda.com to cleanse with us or sign up for a first-time consult.
In this episode, 500-hour certified Yoga Instructor and Co-Founder of SoulFull Veda talks about the power of Kundalini and its purpose in transcending the stories and beliefs of the ego mind. We talk about her experience studying with a Guru in India, the difference between Kundalini Yoga Classes and Kundalini energy, and how to start using kundalini energy in your life today.
To practice with Angelica, join our mailing list at soulfullveda.com or sign up for our Spirituality-based membership, The Lightworker Society, to experience The Journey with a girl gang of like-minded souls. Details found at soulfullveda.com/membership.
The word 'reiki' is everywhere, but in this episode we talk about what Reiki actually is, where it draws its power (hint: you have something to do with it), and how you can use it to heal yourself and others.
Angelica and Rachel are the Co-Founders of SoulFull Veda, a brand who empowers women to heal their mind, body, and soul using Ayurveda. Angelica is hosting a Reiki Training on May 16th and 17th . Sign up today to discover your own intuitive power and lean more about healing with Chakra energy.
Tune in to hear Co-Founders of SoulFull Veda talk about how they're feeling during the pandemic, their own grounding practices, how Angelica's car is connected to her spirit guides, and much more from the two creators of SoulFull.
Find more from Angelica + Rachel @soulfullveda on Instagram, or on their website: www.soulfullveda.com.
This is your call to start meditating TODAY. Soulfull Veda has launched our first meditation podcast on Apple Music and Spotify so you can create a consistent practice. We recommend using the same meditation every day and setting a goal for yourself. Try either 7, 14 or 21 days of our guided meditation and let us know what shifts you experience.
In this podcast episode, we sit down with Co-Founders of PAAVANI, Trudy + Leah, to hear them share their stories of Ayurveda, what they learned from the science, where they see it going, and their inspiration for their Ayurvedic skincare brand.
Where to find PAAVANI:
https://paavaniayurveda.com/
https://www.instagram.com/paavaniayurveda/
Use code: SOULFULLVEDA for 20% off PAAVANI products <3
In this episode, we dive deep with TAILA founder Shadoh Punnapuzha on her childhood, her push away from Ayurveda, her way back, and the skincare brand she's built today.
In this episode, we dive deep with TAILA founder Shadoh Punnapuzha on her childhood, her push away from Ayurveda, her way back, and the skincare brand she's built today.
If you are experiencing a Vata imbalance, learn what tastes, foods and spices are best to balance your body, mind and soul. Aligning with the circadian rhythm will also relieve Vata imbalances. Learn what time of day you may be experiencing fatigue or insomnia and techniques to mitigate it!
In our third minicast, we dive deep into how to eat Ayurvedically. Digestion is the key to optimal health in Ayurveda. 90% of our digestion attributes to HOW we eat our food and 10% attributes to WHAT we eat. Last episode, we talked all about what to eat.; Learn how to eat Ayurvedically with the 10 healthy eating habits by co-founded, Angelica Neri.
Listen to Ayurvedic practitioner, Angelica Neri, share the fundamentals on how to eat for your mind-body-soul type. She explains the doshas (or types), the elements, and how they pertain to the six tastes, which is what we use in Ayurveda to help find balance in our diet.
Listen to Angelica Neri, Ayurvedic Practitioner, talk through the basics of Ayurveda. She explains the elements, how those elements relate to the Doshas (human energy types), and scratches the surface of what it means to eat right for your dosha type.