Healthy Detroit Podcast: Recent Episodes
Limitless Physio
A podcast dedicated to intelligent conversation about why & how your habits outside of the gym matter more than you think...and what to do about it so you can live a happier, healthier life!
Many active individuals have been told to “just stop” what they love doing by a healthcare professional. But anyone who loves running, CrossFit, triathlons, yoga, Pilates, Barre...understands that this simply isn’t an option!
With this podcast, I’ll help you connect with local professionals who are on our side — helping you to stay active, be your best self, and optimize your health along the way!
In our first episode, I chat with Dr. Shafer (a physiotherapist in Troy, Michigan) about common symptoms, and some easy things you can do to help out jaw pain and other associated conditions.