WRAL Out & About: Recent Episodes

Capitol Broadcasting Company

Welcome to the podcast that helps you eat, play and live better in the Triangle. If you're a foodie, love the local music scene and all the great festivals, we're on it! On each episode, Kathy Hanrahan dives into the local restaurant scene, then help you get out of the house with info on great festivals coming up. There will also be bonus segments from the Out & About TV show. Visit WRAL Out & About for more food and restaurant news, events, concerts and things to do: https://www.wral.com/entertainment/out_and_about/ Watch past episodes of Out & About TV: https://www.wral.com/entertainment/out_and_about/page/17753251/

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Comedian Shannon Fiedler is set to perform Sunday night at Goodnights Comedy Club in Raleigh.

Fiedler is known for her social media characters, which have helped her amass a huge following on Instagram and TikTok.

Before this weekend's performance, Fiedler spoke with Mark Bergin about her career, her tour and visiting Raleigh for the first time.

Tickets are $22 for Sunday's event.

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Nestled in Creedmoor, North Carolina, Cedar Creek Gallery is an art lover's dream!  For the 55th year, Cedar Creek will host their annual Spring Pottery and Glass Festival for two weekends in April, and you're invited. Jami Caskey talks with Cedar Creek Owner Lisa Oakley about the rich history of the gallery, which showcases the works of over 200 American craft artists. You'll learn that whether you're a seasoned collector or just starting to explore the world of fine American crafts, Cedar Creek Gallery is a must-visit destination,!

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This Valentine's Day, fall head-over-heels in love with Chocolate Smiles, downtown Cary's reknowned chocolate and sweets boutique!

Join Jami Caskey for a delightful walk through the sweet wares with Melanie Williams, the passionate owner and chocolatier behind this local gem, and learn how the mouthwatering small-batch chocolates, decadent truffles and made-to-order treats have made this a Cary institution!

https://www.chocolatesmiles.com/index.htm

 

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It is all about Valentine's Day this week. We share our favorite gift ideas, where to shop for them and the best chocolate shops!

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This week, we make Groundhog Day plans, plus get ready for the Krispy Kreme Challenge in Raleigh.

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Five miles, twelve donuts, one hour- it's Krispy Kreme Challenge time!

Jami Caskey talks with NCSU student and K2C PR guru Ashlyn Crocker about the race, the reason, and the running/eating tips and tricks to get you ready for this challenge of both athletic and gastrointestinal skill. So lace up your running shoes, grab your donut bib, and get ready for a sweet and sweaty adventure!

https://krispykremechallenge.com/

https://www.ncsu.edu/spirit-and-traditions/krispy-kreme-challenge/#:~:text=The%20student%2Drun%20event%20dares,All%20in%20one%20hour.

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This week, we fill you in on all the events coming up for the rest of January 2024, including Chinese New Year, a Girl Scout Cookie and Beer Pairing event, plus a chance to wear your jammies and watch Saturday morning cartoons.

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This week on the Out and About Podcast, we talk about a lantern parade at downtown Cary park, a bass fishing expo and a sound bath experience at Dix Park!

Note: This episode was recorded prior to the North Carolina Chinese Lantern Festival closing for the season early due to storm damage this week. The festival is now closed and will not be open through Jan. 14, 2024.

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This weekend, check out a new fan convention in downtown Raleigh, take a run with your furry friend at Mutts and Marshmallows and throw a Christmas tree to win some money.

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This week, WRAL lifestyle editor Kathy Hanrahan and WRAL.com senior multiplatform producer Jessica Patrick share the best light lights to check out and help you plan your New Year's Eve with a list of local events!

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WRAL lifestyle editor Kathy Hanrahan and WRAL.com senior multiplatform producer Jessica Patrick break down the events coming up this weekend including a fire and ice themed party at Downtown Cary Park and Ira David Wood III's final bow as in "A Christmas Carol."

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WRAL lifestyle editor Kathy Hanrahan and WRAL.com senior multiplatform producer Jessica Patrick share their picks for weekend fun in the Triangle, including parades, holiday markets and more!

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Callie Bouille is a Triangle resident who, through her Facebook page His Masterpiece New & Used Puzzles' sells all kinds of puzzles- for all ages, all skill levels, all interests! They not only make perfect gifts (if you're holiday shopping), Callie discuesses the mental health benefits as well. And if that's not enough reason to break out a puzzle, proceeds from Callie's puzzle business go toward ministries that serve people all over the globe! Already a puzzler? Callie may be able to use you on herperfect piece' puzzle team!

Get motivated to start puzzling, learn more about puzzles, or pick up some puzzles and help a great cause!

https://www.facebook.com/hmpuzzles

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The Out and About podcast takes a look at what's coming up this weekend in the Triangle area!

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From the Holiday Artist Market to “Bull Durham the Musical!” Theatre Raleigh has grown into Theatre Raleigh Arts Center.  Diane interviews TR Producing Artistic Director Lauren Kennedy Brady about how they’re expanding their shows and events in their new larger space, and their exciting 2024 Main Stage Season.

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This week, we take a trip with Out and About TV to some new places including a tour of Person County, a visit to restaurants East End Bistrot and Piada, and a trip to see the Historic Oak View Park!

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Jami Caskey (and her crochet-enthusiast adult son Brett) talk all things fiber arts with Pam Hartman- owner of the iconic Great Yarns shop in Raleigh's Ridgewood Shopping Center. What started as folks' quest for crafts during the Covid shutdown has turned into a crochet and knitting BOOM, and Great Yarns has everything you need to jump in, from skeins to lessons to social stitching groups and more! Join Jami as she listens in on a delightful, informative conversation between this pair of fiber art fans!

www.greatyarns.net

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“Why am I burning up in here when everyone else is freezing?” “Why do I keep forgetting words that I know I know!” “Am I going crazy or is this menopause?”  Diane interviews Carol Toran and Kirsten Moore, co-curators of "M is for Menopause Baby!" a new art exhibition at Rocky Mount Mills that explores menopause and opens a dialog about this natural phase of womanhood.

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Amanda Lamb is back to introduce the third true crime podcast from WRAL. "The Killing Month August 1978" tells the story of a family crime business run by three brothers who would stop at nothing to keep from getting caught. The Johnston brothers operated in Chester County, PA in the 1970s. When young members of the gang started talking to police, the brothers turned from theft to murder.

Amanda talks to Kathy about her personal connection to the story and why she wanted to tell it.

"The Killing Month August 1978" is available in your podcast app now.

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Under the Boylan Street Bridge in Downtown Raleigh you will find a store with only local in mind. Shauna Greenwell has owned the space for 20 years, and in that time she has been through many iterations.

Starting as a gallery and frame shop, as with most business in 2020, she had to pivot. Now you can find a coffee bar, an art gallery, a bodega with only goods from NC, and beers on tap.

Her events range from wrestling to food truck rodeos.

It's a part of old Raleigh that is holding on to everything that made the 1990's in Raleigh magical, all while showcasing today's best in art and food.

https://www.rebusworks.us/

https://www.instagram.com/rebusworks/

https://www.facebook.com/rebusworks/

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It's SCARY how much you can do at The Graveyard Getdown Music and Haunt Festival: live music from North Carolina bands, a Haunted Forest, fire performers, visual artists, costume contests- even camping and yoga, October 20th and 21st in Summerfield NC! Jami Caskey dishes details and ticket info with Graveyard Getdown Guru Arielle Rimoldi!

www.thegraveyardgetdown.com

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What’s it like to step into the dancing shoes of The King of Pop?  Find out and get a taste of the Tony Award winning show. Diane interviews Jamaal Fields-Green, one of the actors who plays Michael Jackson in “MJ the Musical” when the tour stops at DPAC Oct. 10-22.

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James Beard Nominee Cheetie Kumar recently opened her newest restaurant Ajja in downtown Raleigh. She talks with Out & About about Ajja's menu that celebrates Middle Eastern and North African Cuisine in ways the Triangle has never experienced-both in flavors and in Ajja's setting!

She also tells us about what it was like to speak in front of Congress on behalf of her fellow restaurantuers.

Find Ajja:

https://www.ajjaeats.com/

Facebook

Instagram

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Jami Caskey digs in to the NCSU tailgating experience with Buzzy Correll, the Associate Executive Director of the NC State Wolfpack Club! From the unique atmosphere at Carter-Finley Stadium, to how tailgating parking spots are assigned, to the delicious barbecue traditions, Buzzy gives us a glimpse into the vibrant tailgating culture at NC State. So set your game day plan and get ready to join the Wolfpack for an unforgettable tailgating experience!

https://gopack.com/sports/football/schedule

https://www.wolfpackclub.com/

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Diane Ramsey interviews Sweet Tea Shakespeare's managing director Jessie Wise about their creative productions of The Bard's work and how they gather diverse Fayetteville communities through story, song and stagecraft.

A theatre company by any other name...wouldn't be Sweet Tea Shakespeare!

https://sweetteashakespeare.com/

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The Broadway classic "Wicked" has returned to Durham Performing Arts Center through Sept. 17. The show tells the story of the Land of Oz before Dorothy got there. In this episode, Diane Ramsey interviews Celia Hottenstein who is performing as "Glinda" in the show.

Get more info about Wicked at DPAC

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Caroline Morrison, an eastern NC native, brought thoughtful vegan cuisine to downtown Raleigh years ago through a kick starter. Her restaurant, Fiction Kitchen, has been successful from day one. Not only surving the pandemic , but THRIVING because of her culinary talents and The Fiction Kitchen Community.

Big changes are on the way for Fiction Kitchen- a new, bigger location!

Instagram: @thefictionkitchen

Fiction Kitchen Facebook 

The Fiction Kitchen Website

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Chef Jared Bobkin has springboarded off his Hell's Kitchen TV success, and one of his current projects is Culinary Director for the USA Today Wine and Food Experience, hitting 11 cities this year- and coming to Raleigh's Dix Park Saturday September 16th!

Learn all about the local restaurants and products you'll be able to sample, how they're chosen...and get a glimpse into Chef Bobkin's experience on his two seasons of Gordon Ramsay's 'Hell's Kitchen' show! 

Get your tickets here:  https://wineandfood.usatoday.com/raleigh/ 

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Let's go on a trip to Maple View Ice Cream in Hillsborough to try their sweet treats! Then, we learn about a new exhibit at the NC Museum of Natural Sciences and take a dip at a new waterpark in Wake Forest.

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Carolina Brewery is one of the first breweries in the Triangle. Robert Poitras opened his Chapel Hill brewery in the '90s as a result of soul searching after college. His journey's took him to Europe and his love of beer and food began! Now he's celebrating his 16th anniversary of Carolina Brewery's Pittsboro location. It's a great story of following your spark and staying where you find joy! 

Carolina Brewery

Instagram: @CarolinaBrewery

Instagram: @CarolinaBreweryBrewPubs 

Facebook: facebook.com/carolinabrewery

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That Station brings back its uber-popular 'That Music Fest' Saturday, October 14th at DBAP and tickets are on sale now! SO much live music, food, bevs and fun- get all the event and ticket details, and an insider's look at 'That Music Fest' from That Station PD Chris Edge!

https://thatstation.net/that-music-fest/

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Jessie Williams and Derek Keller are husband and wife duo that have brought the super fun stores Edge of Urge and Unlikely Professionals in downtown Raleigh. 

Edge of Urge is your source for pop, mod, fun, and eclectic clothing, jewlery, greeting cards, tarot cards, candels, hair accessories, books and SO MUCH MORE. 

Unlikely Professionals (across the street from Edge of Urge) has vintage finds, vintage motosports gear, unique T-shirts and gifts. 

Find them on social:

https://www.facebook.com/edgeofurge/

@edgeofurge on Instagram

https://www.facebook.com/unlikelyprofessionals

@unlikelyprofessionals on Instagram

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This week, Diane Ramsey chats with Johanna Maynard Edwards, Executive Artistic Director of the National Women’s Theatre Festival, the nation’s largest symposium on gender and theatre. She also talks with participating artists Alexus Rhone and Ariel Fay Gray. The festival is June 23-July 1 both in person at NCSU’s Thompson Hall and virtual at womenstheatrefestival.com.

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BrickUniverse Lego Fan Event - the Lego MEGA event- returns to Raleigh this weekend (June 23-25).  Head to the Raleigh Convention Center to see incredible Lego creations by professional Lego designers, plus 160 additional displays by up-and-coming Lego artists! 

You can even learn how you could become an exhibitor yourself- and get great tips from the experts. 

Create your own designs in the event `building zones', then post your creation to social media tagging #BrickUniverse.   

Tickets available at www.brickuniverseUSA.com 

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Chef Sarah Cuni is the chef and owner of Pittsboro's Cafe Root Cellar and Chapel Hill's Root Cellar Cafe. She joins us fresh off of a WIN on the Food Network's Supermarket Stakeout!

Chef Cuni left her northern roots in Connecticut to expand her love of farm to table cooking to the south. She took over Chapel Hill's Foster's Market in 2013, changing the name to Root Cellar Cafe. Then she opened the spinoff restaurant Cafe Root Cellar in Pittsboro in 2018. Her Italian and Czech heritage can been seen with a southern perspective in a lot of her dishes.

Instagram @rootcellarchapelhill

Facebook @The Root Cellar Cafe and Catering

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Chris Lovingood is an Emmy and Murrow Award-winning anchor for the WRAL News team. He's also an avid gamer. This week, we talk about his favorite games and a new monthly feature he will be doing for WRAL.com about gaming! 

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Coleen Speaks is the chef and owner of Posh Nosh Catering, Hummingbird Restaurant, and the event space Whitaker & Atlantic. She has turned her long line of culinary experience, which includes working for Emeril Lagasse, into 3 very unique businesses. All three of her ventures have a touch of that New Orleans flair! Coleen is also holding events, both hers and her clients, in her event space, Whitaker & Atlantic . All, of course, while raising a family! 

Find all more on her Instagram accounts: @PoshNoshRaleigh, @HummingbirdRal, @WhitakerandAtlantic. 

Find her online: 

https://hummingbirdraleigh.com/

https://www.poshnoshraleigh.com/

https://www.whitakerandatlantic.com/

 

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Named one of CNN's `Must See' art exhibits, The Art of the Brick brings more than 90 works of art to Raleigh this summer after touring in more than 24 countries.  Lego Artist Nathan Sawaya talks to Jami Caskey about quitting his successful career in corporate law to create masterful lego art and its unique contribution to the art world. Now the Triangle gets to host this amazing collection of works- and it's the perfect summer activity for all ages!   Learn more about the exhibit and tickets at https://theartofthebrickexpo.com/raleigh/

 

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Cinnamon Rolls that are cholesterol-, dairy- and egg-free come to Brier Creek with the arrival of Cinnaholic- serving up vegan versions of this universal favorite, with an amazing array of toppings!

https://locations.cinnaholic.com/ll/us/nc/raleigh/7851-alexander-place-suite-120/

 

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This week, WRAL Out and About's Diane Ramsey talks with Carolina Ballet's Artistic Director and Choreographer Zalman “Zali” Rafael about ballet, the origins of Carolina Ballet, the last two shows of this season and the upcoming 2023-2024 season. Plus, find out more about Carolina Ballet's 25th anniversary.

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Caleb Simpson has built a massive social media following by asking a simple question: How much do you pay for rent?

The 31-year-old Morganton native lives in the Brooklyn borough of New York City. His video content shows what home looks like for real people all over the world, including New York City, Los Angeles, Miami, Tokyo and Hong Kong.

Simpson’s videos posted to TikTok, Instagram and YouTube are like a mashup of MTV “Cribs” and “Humans of New York.”

WRAL Out and About’s Mark Bergin caught up with Simpson to discuss his North Carolina roots and what’s next for his video series.

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MerleFest Artist Relations Manager Lindsay Craven shares details about this year's event, including why groundhogs are causing an issue and how the festival is planning to celebrate what would have been founder Doc Watson's 100th birthday. 

https://www.wral.com/20815339/

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We take a trip with Out and About TV to The Mill in Raleigh, learn all about the upcoming Ham & Yam Festival and take a trip to Eno River State Park. Plus, we learn more about the upcoming Triangle Komen Race for the Cure.

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This week, we talk with Kevin Carbone, the creator of Sauce Bae, a pineapple habanero hot sauce that’s made with turmeric. It features North Carolina-grown habanero peppers and is made here! The sauce was featured on "Hot Ones." 

Find out more about Sauce Bae https://www.saucebae.com/

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This week, Mix 101.5 FM's Diane Ramsey chats with Eric Woodall, Producing Artistic Director for North Carolina Theatre. The theatre is celebrating its Ruby Anniversary or 40th anniversary! 

 

 

 

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Paint Paper Paste Art Studio is BOOMING, with clever do-able crafts for kids AND adults- it's a great creative outlet, no matter your skill level.
Jami Caskey talks to former teachers Nicole and Maureen to hear how their Paint Paper Paste team will guide you or your kiddos through creative art projects, and make it fun!
Check out their art camps, classes and more at: https://paintpaperpaste.com

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We take a trip with Out and About TV to several awesome places! First, we learn about two new Raleigh restaurants, then we head to Liberty Art studio in Durham and finally stop in for a visit with the Family Affair Food Truck!

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We love taking a trip with Out and About TV, our monthly lifestyle show on WRAL. This time, we are going to Oakwood Pizza Box, ParTee Shack and Dame's Chicken and Waffles!

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Lashonda Modest, wine négociant (word of the day), brings delicious wine blends and delightful wine-centric events to Melanated Wine, an urban winery (phrase of the day) in Durham’s Southside Industrial Park.

As Durham's first Black-owned winery, Melanated Wine gives Modest the opportunity to represent her culture while pursuing her passion. Learn more about the terms and the delicious wines on offer in this episode of Out and About!

https://melanatedwine.com/

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This week, WRAL lifestyle editor Kathy Hanrahan is joined by Mix 101.5 FM's Diane Ramsey for a special episode featuring two major Broadway shows coming to Durham Performing Arts Center this season - Moulin Rouge and Six!

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Jami Caskey talks to Rocks + Acid Shop owner and sommelier Paula De Pano about her new wine shop venture in Chapel's Hills Southern Village- sip, learn and enjoy!https://www.rocksandacidwineshop.com/

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For Hannah Weisberg, the closing of her workshop and event space Dove & Olive Mercantile was only the beginning of her career. The workshop had just opened in 2020 but closed its doors that fall due to the pandemic. Then, Hannah knew the need for connection was more important (and challenging) than ever. She launched The Women's Social Club (WSC) to see if other women felt the same way. What began as twice-a-month meet-ups in parks and other outdoor venues around Raleigh, has evolved into a community of over 700 women with a variety of in-person event offerings in multiple cities, an online community, and more chapter locations opening across the country.

Hear Hannah's story on this week's podcast!

Learn more about The Women's Social Club - https://thewomenssocialclub.co/

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J.B. Smoove is an actor, writer and comedian from North Carolina. He is known for his role as Leon Black on HBO’s “Curb Your Enthusiasm.” On Saturday night, he is set to bring his “Physical Therapy Tour” to the Carolina Theatre in Durham.

WRAL senior multiplatform producer Mark Bergin spoke with Smoove about his tour, shooting season 12 of “Curb Your Enthusiasm” and his future comedic endeavors.

Link to buy tickets: https://carolinatheatre.org/events/live-event/jb-smoove-physical-therapy-tour/

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This week, we take a trip with Out and About TV to some fun places! First, we go to A'verde restaurant in Cary. Then, we swing by Atlantic Gardening. After a stop at Five Star restaurant in Raleigh, we stop at Fenton in Cary to find out about M Sushi and Dram and Draught.

Learn more: https://www.wral.com/entertainment/out-and-about/tv/

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This week, we take a trip with Out and About TV to two great shops for gift ideas and two fun exhibits in downtown Raleigh. First, we go to Elizabeth's Pecan's in Turkey, NC, then head back to the Triangle for a visit to The Butcher's Market. We wrap up with trips to The Power of Women in County Music exhibit at the North Carolina Museum of Natural History and then to the" James Cameron: Challenging the Deep" at the Museum of Natural Sciences.

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Dix Park is lit this holiday season for the third annual Nights of Lights. On this episode, we find out more about the new displays and experiences this year!

Find out more: https://wralnightsoflights.com/

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Wine + Dandy's Sarah King and Jami Elizondo head to Boxyard RTP to discover some new wines for this holiday season. We paired all the wines with a beautiful charcuterie board from Meat & Graze.

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It takes about 50 people to raise the giant 35-foot tree that serves as the centerpiece for Biltmore Estate's holiday celebration each year. We were there very early on Nov. 2 to watch the tree arrive and be put up. Enjoy this special episode which features an interview with Lizzie Borchers, Floral Displays Manager for Biltmore.

Learn more about the tree - https://www.wral.com/secrets-behind-christmas-at-biltmore-s-centerpiece-tree/20555760/

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The podcast went back to Grove Park Inn in Asheville to spend the night in Room 545 - the room that The Pink Lady was staying in when she died at the property in the 1920s.

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The SIMS Foundation is the only organization in the United States providing affordable mental health and substance use services and supports to all in the music industry. This week, we talk with SIMS Foundation Executive Director Patsy Dolan Bouressa about how they are teaming up with a North Carolina-based organization to help expand their services. There is a benefit concert planned on Nov. 13 at Cats Cradle.

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Sarah and Jami walk you through 3 cocktails that will be perfect to sip as you hand out candy this Halloween! Whether it's tequila, absinthe or whiskey that strikes your fancy, they have you covered!

Recipes in this episode: DEATH IN THE AFTERNOON - served in wine glass 1 ounce Pernod Fill rest of glass with chilled sparkling wine (we used Dibon Cava)

BLACK WIDOW SMASH- served in tall cocktail glass or tumbler 8 fresh blackberries 1 teaspoon fresh rosemary, finely diced Juice of half a fresh lemon 2 barspoons of honey 1 ½ ounces tequila 2 dashes of orange bitters Then add sparkling water to top of glass (we used ginger beer)

Put first 4 ingredients into glass, muddle together. Add a handful of ice. Then add tequila, bitters, and sparkling water (or ginger beer) to top of glass. Mix and serve.

POISON APPLE CIDER- served in mug or warm beverage container 4 cups apple cider 2 Tablespoons brown sugar 4 cloves The peel of one orange 1 star anise Nutmeg to taste 1 cup whiskey

Put all ingredients into pot, simmer on low for at least 20 minutes till flavors meld, then serve warm (serving note: can be poured into CLEAN coffee or hot beverage urn to keep it warm for serving)

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Just in time for Halloween, we are revisiting our 19th episode of the podcast, which happened to be a trip to Grove Park Inn!

Out and About had a ghostly experience at The Grove Park Inn when doing a podcast about the Pink Lady Ghost in October 2019. We recorded this podcast with Grove Park Inn's Director of Public Relations & Community Outreach at the time Tracey Johnston-Crum who shared her personal experience with the Pink Lady and also triedto help us make sense of the weird stuff happening to us.

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Chef and restauranteur Matt Kelly is taking on a new project! On this episode of the podcast, he shares why he decided to purchase and renovate historic Nana's restaurant in Durham.

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The future is bright for Oak City Fish and Chips. The owners are planning to expand across the country! Find out their plans, plus how they got their start as a food truck. Learn more about Oak City Fish and Chips - https://www.oakcityfishandchips.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

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Wine & Dandy Podcast's Sarah King and Jami Caskey visit Long Leaf Lounge - one of Downtown Raleigh's hidden, super-hip gems, to test drive the cocktails, wine and noshes menu for you. Nestled into the split where Capital Boulevard heads into downtown Raleigh, this hip revamp of an old 60's hotel is THE place to drink, dine, and stay over! Learn more about your ad choices. Visit megaphone.fm/adchoices

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The Disney film has been transformed into a Broadway-style musical. You can see it at DPAC through Oct. 2, 2022. To find out more about the show, we talked with one of the cast members - Belinda Allyn. Learn more about Frozen - https://www.wral.com/frozen-to-dazzle-dpac-stage-with-12-new-songs/20454093/ Learn more about your ad choices. Visit megaphone.fm/adchoices

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We meet Jujube's new owner and get all the details about a new box offered by The Produce Box that helps support young and beginning farmers.  Get more info about JuJube - https://www.jujuberestaurant.com/ Find out more about the Young, Beginning and Small Farmer Box - https://www.wral.com/20463476 Learn more about your ad choices. Visit megaphone.fm/adchoices

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WRAL Out and About is happy to introduce you to another fun podcast! Our friends from the "Office Talk with Raleigh Magazine" podcast are taking over this week's episode to fill you in on Goodnight's Comedy Club's future. 

Raleigh Magazine Publisher Gina Stephens chats with Goodnights and Helium co-owner Brad Grossman and Senior Manager of Development and Talent Jerry Maginnis. On the heels of the Morgan Street location’s final show and in front of the first show in the temp space, the trio chats the team’s MO to maintain an underground feel with their comedy clubs with a move to the literal storied underground in Village District. Plus comedy culture, their dedication to raising up young local comics, an updated timeline and more. Learn more about your ad choices. Visit megaphone.fm/adchoices

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Vivian Howard was the last in-studio guest for the Out and About Podcast in March 2020. She's back (via Zoom) to talk about her new venture, Viv's Fridge, plus what the future holds for her restaurant, Chef and the Farmer. Learn more about your ad choices. Visit megaphone.fm/adchoices

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WRAL's Mark Bergin gets the inside scoop on the new restaurant Glasshouse Kitchen straight from the owners, who also own Wye Hill in Raleigh. Glasshouse Kitchen is located at 5 Laboratory Drive in Research Triangle Park. Find out more about Glasshouse Kitchen: https://www.glasshousekitchennc.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

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In this episode, WRAL's Maggie Brown has an exclusive interview with the owners of Char-Grill about their upcoming plans, including the destruction and rebuilding of their first location and where they will be opening next! Get more info about Char-Grill's first location being torn down and rebuilt - https://www.wral.com/first-char-grill-in-downtown-raleigh-to-be-torn-down-rebuilt-alongside-mixed-use-20-story-building/20354708/ Learn more about your ad choices. Visit megaphone.fm/adchoices

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Scott Aukerman (Mr. Show, Between 2 Ferns) is bringing this podcast tour to Charlotte on Aug. 18. Before he hits town, he talked with WRAL's Cory Dinkel. Get more information about Comedy Bang! Bang! - https://wral.com/20397346 Learn more about your ad choices. Visit megaphone.fm/adchoices

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Take a trip into the world of local theatre with NC Theatre's Eric Woodall!  NC Theatre - https://nctheatre.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

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You know him from "Star Trek" and a million of projects over storied career. That's right William Shatner is joining the Out and About Podcast this week! Shatner chatted with WRAL senior multi-platform journalist Mark Bergin about his career and upcoming visit to GalaxyCon Raleigh on July 28-31, 2022.

Find out more about GalaxyCon - https://galaxycon.com/pages/raleigh Learn more about your ad choices. Visit megaphone.fm/adchoices

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Let's take a trip with Out and About TV to the Greensboro Science Center and to Knightdale's new food hall concept Craften. Get more info about the Greensboro Science Center: https://www.greensboroscience.org/ Craften: https://craftenfood.com/ Out and About TV - https://www.wral.com/entertainment/out_and_about/page/17753251/ Learn more about your ad choices. Visit megaphone.fm/adchoices

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Sassool is a family-owned restaurant serving homemade Lebanese & Mediterranean cuisine in north Raleigh and Cary. The restaurant is also a multiple WRAL Voters' Choice Award winner! This week, we sit down with the family behind this business to find out how the pandemic has affected them, what the future holds and how they keep their family's rich history in every dish served. Learn more about Sassool - https://www.sassool.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

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On this week's Out and About Podcast, Mix 101.5's Diane Ramsey talks with the National Women’s Theatre Festival Executive Artistic Director, Johanna Maynard Edwards, about what to expect at this year's event! Get more info about the festival - https://www.womenstheatrefestival.com/festival22 Learn more about your ad choices. Visit megaphone.fm/adchoices

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True crime author and reporter Amanda Lamb has a new podcast that explores how forensic scientists try to identify human remains. Find out more about What Remains - https://www.whatremainspodcast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

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Fresh off of his James Beard Award win for Best Chef in the Southeast, Saltbox Seafood's Ricky Moore talks about his career and what it was like to hear his name called at the award's ceremony last week. WRAL Durham reporter Monica Casey caught up with Ricky the next day and was kind enough to share her interview with us for this podcast! Read more about Ricky Moore and Saltbox Seafood - https://www.wral.com/20328052/ Learn more about your ad choices. Visit megaphone.fm/adchoices

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MOFU Shoppe proudly takes cultural ingredients and creates unique cuisine that its owner, Sunny Lin, likes to call "authentically untraditional." This episodes was produced in honor of Asian-American Pacific Islander month to feature small business owners who are highlighting their heritage through their entrepreneurship. Learn more about your ad choices. Visit megaphone.fm/adchoices

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As Alley Twenty Six owner Shannon Healy said, North Carolina is full of great bars, but what makes his stand out? Alley makes its juices in-house and makes an effort to curate drinks based on guests’ preferences. The attention to customer service, fresh-made spirits and a picturesque alleyway outdoor setting have made the bar a finalist for a James Beard Award. Since its opening in 2012, Alley Twenty Six has helped get Durham patrons better acquainted with the craft cocktail concept and enjoyed critical and commercial success. Learn more about your ad choices. Visit megaphone.fm/adchoices

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That Station puts music and community first. Those aren't empty words or just some corporate tagline. That Station is a genre-bending radio station in Raleigh, NC that lifts up local artists, highlights the good in the community, and brings listeners together with music. (It also happens to be part of Capitol Broadcasting Company, the parent company of WRAL.) That Music Fest is a two-day music festival featuring 25 North Carolina artists, including The Mountain Goats, Steep Canyon Rangers, Mipso, American Aquarium and Delta Rae. Program Director Chris Edge sits down with the WRAL Out & About podcast to preview the festival. That Music Fest happens June 24 & 25 at the Durham Bulls Athletic Park. More info and tickets available at http://www.thatmusicfest.com Learn more about your ad choices. Visit megaphone.fm/adchoices

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Farmers and vineyard owners are already seeing the effects that climate change will have on the wine industry. Grapes that make up favorite wines like Merlot and Pinot Noir are becoming harder and harder to grow. These grapes -- which have been around for centuries -- are being threatened by our changing climate. In this episode, we talk with Preston Williams, who owns a winery and event space in Norlina, NC. He just started a winery using muscadine grapes. Preston has been farming all his life and says that climate change is one of the challenges farmers just have to be prepared for.

Seven Springs Farm and Vineyard https://sevenspringsvineyards.com Learn more about your ad choices. Visit megaphone.fm/adchoices

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This week, we go aboard the Battleship North Carolina in Wilmington with local paranormal investigators, The Ghost Guild. 

Learn more about The Ghost Guild - https://theghostguild.weebly.com/ Battleship North Carolina - https://www.battleshipnc.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

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It might be hard to believe but 61 years ago, history in North Carolina was almost irreparably changed when two nuclear bombs fell from a crashing military airplane, landing in a field near Goldsboro. Go with WRAL Tar Heel Traveler Scott Mason and Hidden History reporter Heather Leah on a trip to the site. Read more about the bombs - https://www.wral.com/nuclear-mishap-the-night-two-atomic-bombs-dropped-in-north-carolina/20088410/ See the Tar Heel Traveler report - https://www.wral.com/lifestyles/travel/video/11301705/ Learn more about your ad choices. Visit megaphone.fm/adchoices

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This week, we take a trip to Juniper Level Botanical Gardens in Raleigh to find out about this 28-acre campus. Tony Avent and his wife started Juniper Level Botanical Gardens in 1988. It is a nonprofit botanical garden in southern Wake County. In this episode, Tony speaks with WRAL multi-platform reporter Maggie Brown about sustainable gardening, the effects climate change has on North Carolina's biodiversity, and what's kept Juniper Level Gardens in business all these years. Get more information about Juniper Level Botanical Gardens - https://www.jlbg.org/ Learn more about your ad choices. Visit megaphone.fm/adchoices

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This podcast was recorded LIVE at the Earfluence podcast studio at American Underground in Durham on March 16, 2022. During this episode, WRAL lifestyle editor Kathy Hanrahan talks with Durham Performing Arts Center's Community Engagement Manager Megan Rindoks. Find out more about DPAC's Community Programs - https://www.dpacnc.com/community Learn more about your ad choices. Visit megaphone.fm/adchoices

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We started working on this episode last month, weeks before Sola Coffee co-owner Jeanne Luther passed away. WRAL multi-platform producer Maggie Brown interviewed her husband and Sola co-owner John Luther at the cafe. He talked a little about Jeanne's health - words that are even more poignant since her passing last week. Read more about Jeanne and Sola Coffee - https://www.wral.com/20233240/ Sola Coffee's website - https://www.solacoffee.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

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We are "out and about" a lot and when we come home we just want to relax and not step on LEGO bricks. For tips to help us declutter our lives, WRAL contributor Tara Lynn turned to Sarah Valeri with Hello Clutter. She has some great tips, especially for our closets! Get more tips in this story on WRAL's Go Ask Mom: wral.com/20234726 Learn more about your ad choices. Visit megaphone.fm/adchoices

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This week, WRAL contributor Sloane Heffernan takes us on a trip into the world of anti-aging products and treatments. It's time to take care of yourself, but how do you know what products will actually work? Sloane interviews Amelia Aesthetics' Plastic Surgery and Skincare educator Gretta Nance. (https://askamelia.com) Learn more about your ad choices. Visit megaphone.fm/adchoices

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The Out and About Podcast is ready to take you places! After a brief winter break, we are back with more topics, more hosts and even more fun! This week, we welcome Mix 101.5 FM's Diane Ramsey to our slate of podcast hosts! Diane chats with Emily Foster, the Marketing Director and Associate Interim Festival Director at Full Frame Documentary Film Festival. The festival is coming up April 7-10, 2022.

Get more information about Full Frame - https://www.fullframefest.org/ Learn more about your ad choices. Visit megaphone.fm/adchoices

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The Out and About Podcast is taking a break for the holidays! Make sure to check out Out and About on WRAL.com for all of our gift guide and holiday coverage! WRAL.com/wraloutandabout Learn more about your ad choices. Visit megaphone.fm/adchoices

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Raleigh embryologist Alease Daniel has become a TikTok star. She takes people into the fertility lab and explains everything from how embryos are graded and to sperm motility. This isn't your average Out and About Podcast this week! We are talking TikTok, science, fertility and even monthly cycle myths. Follow Alease on Tiktok @aleasetheembryologist - https://www.tiktok.com/@aleasetheembryologist Learn more about Alease and what she does at Atlantic Reproductive: https://www.wral.com/meet-the-local-embryologist-taking-over-tiktok/19963795/ Host Kathy Hanrahan's blog about infertility and IVF - https://www.wral.com/inconceivable-a-look-at-infertility-and-ivf/19824916/ Learn more about your ad choices. Visit megaphone.fm/adchoices

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The Ghost Guild take a break from ghost hunting to talk about their most recent paranormal investigations and where you can find them next! You can actually see them virtually on Oct. 21, 2021, via a presentation with Wake County Public Libraries and on Oct. 28, 2021, via another virtual event with the North Carolina Museum of History. Find info about their upcoming events and investigations - https://theghostguild.weebly.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

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County superstar and Garner native Scotty McCreery recently stopped by to talk about his new album, Same Truck. We chatted in the WRAL Azalea Garden about the album, marriage and his beloved pickup truck. Find out more about Scotty's new album and see our full interview - https://www.wral.com/scotty-mccreery-talks-new-album-and-his-beloved-pickup-truck/19879448/ Learn more about your ad choices. Visit megaphone.fm/adchoices

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Yes, that Bob Saget. Danny Tanner himself stops by the podcast to talk about his new standup show coming to Raleigh Improv on Sept. 24-25. Plus, we talk about his dear friend Norm Macdonald, who recently passed away. See Bob Saget at Raleigh Improv - https://improv.com/raleigh/event/bob+saget+with+special+guest+mike+young/11169305/ Learn more about your ad choices. Visit megaphone.fm/adchoices

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Comedian Jen Fulwiler has six children. She says the jokes just write themselves. A former talk radio show, Jen is an author, podcaster and social media superstar going viral on TikTok and Instagram with her parenting hot takes.  Fulwiler drops by the podcast to talk about her upcoming Raleigh Improv show on Sept. 23, 2021, and other funny musings about parenting life! Get more info about Jen Fulwiler - https://jenniferfulwiler.com/ Jen's Raleigh Improv show details - https://improv.com/raleigh/event/jen+fulwiler%3a+the+minivan+fabulous+tour/11297045/ Learn more about your ad choices. Visit megaphone.fm/adchoices

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Inez Ribustello is a mom, restaurant and brewery owner and now an author. Ribustello has self-published a book about the past 20 years of her life. The book includes her time in New York, when he worked in the north tower of the World Trade Center in 2001. Ribustello was out of town the day of the Sept. 11, 2001 terrorist attacks, otherwise she would have been at work on the 107th floor.

Follow Inez on Instagram: https://www.instagram.com/inezribustello/ Learn more about your ad choices. Visit megaphone.fm/adchoices

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Alejandro Contreras is a one-man operation. He is the chef and owner of one of the most Instagrammable treats in the area - Tepuy Doughnuts. He shares the reason why he wanted to make doughnuts in the first place and what drives him to create such fun flavors (banana pudding!) on this week's podcast. Find out more about Tepuy Doughnuts - https://www.instagram.com/tepuydoughnuts/ Learn more about your ad choices. Visit megaphone.fm/adchoices

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Cape Fear Farm Credit CEO Evan Kleinhans talks about the company's Produce Project, which has helped local farmers and food banks. 

Learn more about the Produce Project: https://www.capefearfc.com/produce-project Learn more about your ad choices. Visit megaphone.fm/adchoices

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Big Spoon Roasters was born out of founder Mark Overbay's love of homemade peanut butter. This Durham-based business has grown from his kitchen to stores around the world. We find out how he got started and what the future holds for this locally made product. Find out more about Big Spoon Roasters - https://bigspoonroasters.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

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Brenna Doyle started Six Foot Fit after being laid off from her job as a fitness coach. What started as a small group personal training session in a park has since become a full-fledged business with multiple class options and even children's classes. Brenna fills us in on how she got started and what people can learn in a Six Foot Fit class! Learn more about Six Foot Fit - https://www.sixftfit.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

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This week we're sharing a taste of a new podcast from WRAL Studios, hosted by Amanda Lamb. Follow the Truth tells the real story of the James Jordan murder and the man who says he didn't do it. Daniel Green has served nearly three decades in a North Carolina prison maintaining his innocence in the murder of Michael Jordan's father, James. This case is full of mystery, contradiction, and dogged by conspiracy theories. The ten-part series from WRAL Studios questions the evidence, scrutinizes the circumstances around the conviction and explores the possibilities of who else may have been responsible for James Jordan’s tragic death. Episodes 1 and 2 are available now. Learn more about your ad choices. Visit megaphone.fm/adchoices

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Ever wondered what it is like floating in one of those float spas or pods? Well, this podcast is for you. We get to the bottom of this new trend with Kelli Wolf, owner of The Float Spa Holly Springs. Learn more about The Float Spa - https://www.facebook.com/floatspahollysprings Learn more about your ad choices. Visit megaphone.fm/adchoices

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Oakwood Pizza Box owner Anthony Guerra talks about a new Durham location, a secret celebrity collaboration and the Raleigh cobra in this week's podcast! See the videos Anthony shot with Kathy in 2017 - https://www.wral.com/downtown-raleigh-oakwood-pizza-box-restaurant/16959137/

Find out more about: Oakwood Pizza Box - https://oakwoodpizzabox.com/ Little Pizza Box - https://littlepizzabox.com/ Goop Kitchen - https://goop.com/goop-kitchen/ Learn more about your ad choices. Visit megaphone.fm/adchoices

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This week, we are taking a trip with Out and About TV to get fit at Camp Gladiator and Rock Solid Warrior. Camp Gladiator focuses on group fitness throughout the Triangle with a bootcamp style workout approach, while Rock Solid Warrior is all about awakening your inner ninja warrior!

Catch Out & About TV on WRAL every month! See the latest episodes - https://www.wral.com/entertainment/out_and_about/page/17753251/ Find out more about Camp Gladiator - https://www.wral.com/camp-gladiator-offers-outdoor-fitness-classes/19508922/ See what Rock Solid Warrior is all about - https://www.wral.com/rock-solid-warrior/19719637/ Learn more about your ad choices. Visit megaphone.fm/adchoices

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Carbs. This episode is about bagels, specifically this relatively new bagel shop in Chapel Hill. Founder of Brandwein Bagels, Alex Brandwein, shares the story behind his bagel shop and gives us a sneak peek of their expansion plans! Find out more about Brandwein Bagels - https://www.brandweinsbagels.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

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This week, we take a trip with Out and About TV to three tasty restaurants! First up, we stop by Old East Tavern, then we stop by Rise in Durham (for a chicken biscuit!) and then to Carrboro for Monterrey Mexican (for a margarita!) You can watch Out and About TV on the first Wednesday of each month on WRAL. And catch up on these segments and online anytime - https://www.wral.com/entertainment/out_and_about/page/17753251/ Old East Tavern - https://www.oldeasttavern.com/ Rise - https://risebiscuitschicken.com/menu/ Monterrey Mexican - https://letsgotomonterrey.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

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Amanda Lamb is a force of nature. She's a mother, reporter, podcaster, writer and probably million other things we don't even know about yet. She's been covering the crime beat at WRAL for many years, but now she is tackling podcasting. Amanda joins us this week to talk about her upcoming podcasts and her new novel, Lies that Bind! Find out more about Amanda and get her book - https://www.alambauthor.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

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This week, we go behind the scenes of the North Carolina Museum of Art's popular "Art in Bloom" event with one of the artists, Diane Makgill. This is Diane's second year creating a floral installation for the annual event. Find out what she created! Art in Bloom runs June 11-13 at the North Carolina Museum of Art - https://ncartmuseum.org/calendar/series_parent/art_in_bloom Learn more about Diane Makgill's work via her Instagram page - https://www.instagram.com/dianemakgill.3dbyddesign/ Learn more about your ad choices. Visit megaphone.fm/adchoices

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This week, we take a trip with Out and About TV to learn more about The Spinning Plate food truck and we chat with Union Special owner Andrew Ullom.  Learn more about both of these businesses on Out and About TV - https://www.wral.com/17753251/

Out and About TV airs the first Wednesday of each month on WRAL! Learn more about your ad choices. Visit megaphone.fm/adchoices

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Chef Katsuji Tanabe went on BRAVO's Top Chef three times. He tells us whether he would do reality TV again, plus he talks about his upcoming Mexican restaurant in Cary. More about Katsuji - https://www.wral.com/coronavirus/nationally-acclaimed-chef-relishes-second-chance-in-triangle/19663841/ Learn more about your ad choices. Visit megaphone.fm/adchoices

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Keenan Willard recently joined WRAL as its Eastern North Carolina reporter. The Raleigh native is happy to be home after working in Texas for the past few years. He talks about going viral with a report about a canceled Cardi B. concert. (Link to to clip posted below!)

Keenan goes viral - https://twitter.com/KeenanWRAL/status/1131065166706167810?s=20 More about Keenan Willard - https://www.wral.com/rs/bio/19635336/ Learn more about your ad choices. Visit megaphone.fm/adchoices

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Country star Thomas Rhett wants to help you get outside and maybe his upcoming tour, which stops in Raleigh this Fall, will help do that. Rhett talks about a new project he's involved in to get 1.2 million children outside an extra hour per week, plus he shares the due date for his fourth daughter. Oh and we talk about his show on Oct. 9 in Raleigh! Learn more about Thomas Rhett's tour: https://thomasrhett.com/ The Outsideologist Project: https://www.instagram.com/outsideologistproject/ Learn more about your ad choices. Visit megaphone.fm/adchoices

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Olde Raleigh Distillery opened its doors in Zebulon in January. Owner Brandon McCraney spent four years on this passion project and hopes that the space will become a community hotspot. Find out how they got their name and what they are brewing up in this week's podcast.

Visit Olde Raleigh Distillery - https://olderaleighdistillery.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

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Dahiana Vitabar and Aleena Azhar started Pineapple Sol in early 2021. The goal was to help set up decorative picnics, high teas and other outdoor events. They also provide catering services. If you can dream it, they can create it! Find out what their original business idea was and how it evolved due to COVID-19. Learn more about Pineapple Sol - https://www.instagram.com/pineapplesol/ Learn more about your ad choices. Visit megaphone.fm/adchoices

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North Carolina is the number one sweetpotato producing state in the country. Michelle L. Grainger, executive director of the NC SweetPotato Commission, explains why this veggie is so important to the state. She also has details about sweetpotato smoothies and sweet potato toast! Note: The commission spells sweetpotato as all one word because sweet isn't an adjective to describe the potato and is actually the name of the potato. Learn more about NC sweetpotatoes - https://ncsweetpotatoes.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

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Dram and Draught is a neighborhood bar in downtown Raleigh. It is expanding though into Cary and Durham. This episode we talk with co-founder Kevin Barrett to find out how the business survived during the pandemic, how they are bouncing back and get the scoop on their new locations.

Find out more about Dram and Draught - https://www.dramanddraught.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

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Joe Kwon has been playing cello with The Avett Brothers for 15 years, so when the pandemic hit and live music stopped he searched for a sense of accomplishment. He found it in his home gym. And he turned that love of fitness into a new lifestyle platform - CARV Fitness. He hosts Zoom cardio and yoga workouts, plus cooking classes. In this fun interview, he also talks about opening for Mick Jagger, how he ended up playing the cello and more! Check out CARV Fitness - https://carv.fit/ Learn more about your ad choices. Visit megaphone.fm/adchoices

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Big Ed's has been a City Market staple for decades. It's also a WRAL Voters' Choice Award winner for best Southern food. For this special episode, we take a trip to Big Ed's with WRAL multiplatform producer Kevin Kuzminski as he starts a new series highlighting small businesses on WRAL.com. Kevin talks with manager Sammy Hobgood about how the business has evolved through the years and how they are bouncing back from the pandemic. Learn more about Big Ed's - www.wral.com/19581564 Learn more about your ad choices. Visit megaphone.fm/adchoices

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WRAL Voters' Choice Award winning Bond Brothers Beer Company in downtown Cary has navigated the pandemic and are even planning to open a second location soon. We talk with the Bond Brothers about how the business got started and how the pandemic helped them change focus on their second location's plan. Learn more about Bond Brothers - https://www.bondbrothersbeer.com/ Learn more about their internship program, The Many Faces Initiative https://www.bondbrothersbeer.com/many-faces-initiative Learn more about your ad choices. Visit megaphone.fm/adchoices

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Raleigh mom and social media star Kate Bryan (K8_smallthings) has a following of more than 800,000 people between YouTube and Instagram. The successful blogger is also a two time WRAL.com Voters' Choice Award winner for best local social media influencer. Bryan opens up about how things have changed since she started her The Small Things blog a decade ago. We talk hair tutorials, favorite Peloton instructors (Cody Rigsby from Greensboro, NC) and more!

Follow Kate Bryan on Instagram - https://www.instagram.com/k8_smallthings/ Kate Bryan on YouTube - https://www.youtube.com/channel/UCWRAvQOJVJQKagpcMbePyvg The Small Things Blog - https://www.thesmallthingsblog.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

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The North Carolina Museum of Art is the first art museum in the country to host Golden Mummies of Egypt, an exhibit featuring actual mummies preserved in their wrappings, alongside more than 100 artifacts. This week we talk with NCMA curator Caroline Rocheleau about the exhibit and its historical significance. Learn more about the Golden Mummies of Egypt Exhibit: https://www.wral.com/golden-mummies-on-display-at-ncma/19556169/ https://ncartmuseum.org/exhibitions/view/52345 Learn more about your ad choices. Visit megaphone.fm/adchoices

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If you love cheese, then you need to check out Raleigh Cheesy! This snack board business launched only a few years ago, but was just named the 2020 WRAL Voters' Choice Award winner for Best Artisan Food. This week, we talk with founder Courtney Bowman. Find out more about Raleigh Cheesy - https://www.raleighcheesy.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

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Culture State is a new podcast from WRAL's Chris Lea and Dennis Cox. It explores the music, sports and pop culture that has put North Carolina on the map. Chris and Dennis fill us in on what to expect from the podcast and future guests. Learn more about Culture State - https://www.wralsportsfan.com/culture-state/18538496/ Chris Lea's OG wrestling profile - http://www.fspwrestling.com/chris-lea-bio.html Learn more about your ad choices. Visit megaphone.fm/adchoices

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Transfer Co. Food Hall occupies a 50,000 square-foot space at 500 E. Davie St. in downtown Raleigh. It is located in the historic Carolina Coach Garage and Shop, which used to be a bus transfer hub. The hall opened in late 2018/early 2019 and includes a variety of vendors including Burial Beer. This week, we talk with Transfer Co.'s Jason Queen about the building's history and what changes have been made at the hall in light of the COVID-19 pandemic. Transfer Co. Food Hall - https://www.transfercofoodhall.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

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Chocolate Smiles is a chocolate lovers paradise in downtown Cary. Owner Melanie Williams talks about their Valentine's Day selection and how they are keeping their customers and employees safe during this pandemic. Chocolate Smiles - https://www.chocolatesmiles.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

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Tobacco Wood Brewing is North Carolina's first female veteran-owned brewery. This week, founder Mara Shelton drops by to talk about their recent announcement of expanding to Durham. Their flagship location is in Oxford, NC. Tobacco Wood Brewing - http://tobaccowoodbrewing.co/ Learn more about your ad choices. Visit megaphone.fm/adchoices

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At one point, chef Doreen Colondres was hosting three cooking shows airing in 16 different countries. Doreen always wanted to open her own wine school. During a visit to Raleigh, Doreen said she fell in love with the city and in 2020 Vitis House Wine School opened. Learn more about reality cooking shows and what Doreen hopes to do next in the city on this week's podcast. Learn more about Vitis House - https://vitishouse.com/ Follow Doreen Colondres on Instagram - https://www.instagram.com/doreencolondres/ Learn more about your ad choices. Visit megaphone.fm/adchoices

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Award-winning musician Rod Abernethy's storied career includes losing on "Star Search" and composing music for video games. Now he is going back to his acoustic roots with a new album. Find out what led this North Carolina musician back to his roots on this week's podcast. Learn more about Rod Abernethy - http://rodabernethyguitar.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

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WRAL meteorologist Kat Campbell stops by the podcast to talk about what led her to WRAL, her adorable dog and her upcoming gig as co-host of the WRAL Voters' Choice Awards. Sign up to attend this year's virtual WRAL Voters' Choice Awards - WRAL.com/vcas Jazzy the Yorkie's Instagram - https://www.instagram.com/jazzy.yorkie/ Learn more about your ad choices. Visit megaphone.fm/adchoices

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WRAL's Mikaya Thurmond stops by the podcast to talk about her worst gift ever, her upcoming gig as WRAL Voters' Choice Award host and much more!  The WRAL Voters' Choice Awards will be held virtually on Jan. 14. Get details >> wral.com/vcas Learn more about your ad choices. Visit megaphone.fm/adchoices

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WRAL's Ken Smith has been with the station for 22 years! And for many of those years he hosted the First Night Raleigh NYE celebration. On this episode we talk about some of his favorite moments from NYE's past, plus a ton of other stuff! You can catch Ken every weekday morning on WRAL News! Learn more about your ad choices. Visit megaphone.fm/adchoices

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Get ready to shop local this holiday season. Sarah Moody from Triangle Pop-Up drops by to talk about their monthly market and new pop-up shop in downtown Raleigh. Get more info - https://www.trianglepopup.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

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This week, we are getting into the holiday spirit with a visit from the City of Raleigh's Joey Voska and WRAL's Heather Gray who are sharing some secrets about Nights of Lights, a new holiday drive-through light show at Dix Park coming up Dec. 16-31. It is presented by the City of Raleigh and WRAL/Capitol Broadcasting Company.

Get tickets and more info - http://wral.com/lights Learn more about your ad choices. Visit megaphone.fm/adchoices

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Mix 101.5 FM's Bryan Lord can be heard weekday mornings with his co-hosts Kyle and Sarah, but did you know he has his own web show? Lord drops by to talk about his show (which includes fun interviews with the likes of Ira David Wood III and WRAL's Elizabeth Gardner), his love of Snapple, musical theatre and becoming a dad! Want to see Bryan Lord's weekly web show? Check out the Mix 101.5 FM Facebook page - https://www.facebook.com/MIX1015WRALFM Learn more about your ad choices. Visit megaphone.fm/adchoices

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Prepare for Thanksgiving or just a random Tuesday night with these wine suggestions from our friends at the Wine and Dandy podcast! Wine and Dandy hosts MIX Morning’s Sarah King and Cornerstone’s Jami Caskey help us get ready for the holidays by talking about wine (we even taste a few!). Learn more about Wine and Dandy - https://www.wralfm.com/wine-dandy/ Learn more about your ad choices. Visit megaphone.fm/adchoices

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Frank Ruggiero of Grandfather Mountain fills us in on this North Carolina attraction, which is home to a mile-high swinging bridge and a variety of animals. Grandfather Mountain - https://grandfather.com/ Out and About's mountain adventure story - https://www.wral.com/socially-distancing-in-the-nc-mountains/19338066/ Learn more about your ad choices. Visit megaphone.fm/adchoices

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STIR Raleigh's Chris Brett talks about the restaurant's collaboration with local nonprofit Oak City Cares for the entire month of November and how you can get involved. Plus, we find out how STIR employees are helping each other through the coronavirus pandemic. More info on STIR Raleigh - https://stirraleigh.com/ Oak City Cares - https://oakcitycares.org/ Learn more about your ad choices. Visit megaphone.fm/adchoices

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A new movie series is sparking conversation and community at the Durham Bulls Athletic Park. The movie series Beats n Bars Festival partnered with Candid Yams Kickback to present the Candid Yams Kickback Movie Experience at DPAC. This curated Black Movie Experience, which is sponsored by Durham Bulls Baseball and PNC Bank, is designed to help create conversations around Black community and culture. The remaining films are Oct. 22 (Just Mercy) and Oct. 25 (Selma). Get information about the movie series - https://www.eventbrite.com/e/candid-yams-kickback-movie-experience-tickets-123023920859

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Childhood friends Lauryn Colatuno and Erin Riddick launched this Triangle-based charcuterie board company during the coronavirus pandemic. It has since become a hit. The boards, which are customizable, are available for delivery or pick-up. Plus, they have Halloween and State Fair-themed boards this month. Learn more about Grazin' Gals - https://www.grazingals.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

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The Ghost Guild has been investigating things that go bump in the night since 2017. This week, co-founder Nelson Nauss and member Jon Michael explain what the group has been up to during the coronavirus pandemic. Plus, they have some big plans for a Halloween live stream! Find out more about The Ghost Guild - https://theghostguild.weebly.com/

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David Menconi has been covering the music scene in North Carolina since the 1990s. His upcoming book, Step It Up and Go, covers everything from bluegrass to alternative rock. Menconi drops by the podcast to talk about his book and share some fun stories from his career as a music writer. Learn more about Step It Up and Go - https://loseringbook.wordpress.com/step-it-up-and-go/ Learn more about your ad choices. Visit megaphone.fm/adchoices

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Craving candy apples? Kandy Apples by K creates decadent apples year-round. Flavors include Tropical Punch (topped with Nerds candy) and Cake Batter. This week we talk with owner Kimberly Battle about how her business got started. Learn more about Kandy Apples by K - https://www.kandyapplesbyk.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

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John and Jeanne Luther opened Sola Coffee Cafe eight years ago. It won the 2019 WRAL Voters' Choice Award for best coffee shop and rightfully so. Have you ever had their hot mini doughnuts or their avocado toast? The shop is hosting its annual Hot Mini 5K virtually this year to support ALS research Sept. 14-21. Find out more about Sola Coffee - http://www.solacoffee.com/ Submit your picks for the WRAL Voters' Choice Awards - wral.com/vcas Learn more about your ad choices. Visit megaphone.fm/adchoices

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A new local delivery service has launched to help area restaurants. Cara Rousseau, one of the founders, explains how Durham Delivers got started and how you can get involved. Get more information about Durham Delivers - https://www.durhamdelivers.org/

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WRAL meteorologist Elizabeth Gardner does it all. This mother-of-two loves the outdoors and is even on a quest to bring a whitewater rafting park to the Triangle. This week, we talk with her about her 2019 WRAL Voters' Choice Award win for favorite WRAL personality and find out some of her hidden talents. Learn more about the WRAL Voters' Choice Awards - wral.com/vcas Learn more about your ad choices. Visit megaphone.fm/adchoices

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Artist Matthew Willey is traveling the globe on a mission to paint 50,000 individual honey bees. He recently stopped in downtown Wendell to paint a mural across from the Bearded Bee Brewing Company. Read more and see Willey's murals on WRAL.com - https://www.wral.com/wendell-bee-mural-is-part-of-larger-artist-mission/19224590/ Learn more about Matthew's organization The Good of the Hive - https://www.thegoodofthehive.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

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Rise was founded in 2012 in Durham and has expanded to include 16 locations in six states. The fast casual restaurant is known for its biscuits, which is why it is a three-time WRAL Voters' Choice Award winner for best biscuits. Today, we talk with founder Thomas Ferguson about how the business got started and what the future holds. Learn more about Rise - https://risebiscuitschicken.com/ Learn more about WRAL Voters' Choice Awards - https://wral.com/vcas Learn more about your ad choices. Visit megaphone.fm/adchoices

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The hospitality group behind Kō•än and its sister restaurant So•ca has renamed itself hospitality•NOW. In addition to the name change, the businesses are also increasing their employees' wages to $15 minimum per hour and offering paid time off to encourage employees who feel ill to stay home. We find out about this new initiative from owner Sean Degnan and Koan chef Drew Smith. Find more about Soca - https://socaraleigh.com/ and Koan - https://www.koancary.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

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Amber Watson started the Bites of Bull City blog, which covers the Durham restaurant scene, six years ago. Despite the coronavirus pandemic, Watson has been able to continue her blog, highlighting some of her favorite restaurants to get take-out. We asked her to tell us some of her favorite take-out places. Check out the 2019 WRAL Voters' Choice Award winner for best blog Bites of Bull City - https://bitesofbullcity.com/ And learn more about the 2020 WRAL Voters' Choice Awards- http://wral.com/vcas Learn more about your ad choices. Visit megaphone.fm/adchoices

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Former WRAL anchor and current WRAL.com Voters' Choice Award Best Twitter winner Bill Leslie updates us on what he's been doing during the pandemic and tells us what Twitter accounts he loves following. Follow Bill Leslie on Twitter - https://twitter.com/wralbleslie And check out the WRAL.com Voters' Choice Award winners for 2019 - WRAL.com/vcas Learn more about your ad choices. Visit megaphone.fm/adchoices

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This week, we talk with Stir's new executive chef Heather Miro about what it was like starting a new job during the pandemic. Plus, we talk about her previous gig at a Disney resort and what new items on Stir's menu. Find out more about Stir Raleigh - https://stirraleigh.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

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Tom Mukoyama of Raleigh's Tonbo Ramen talks about the secrets to great ramen, plus how his business has been affected during the coronavirus pandemic. Learn more about Tonbo Ramen - https://www.tonboramen.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

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Prime BBQ in Knightdale opened its doors during a pandemic. Owner Christopher Prieto explains how they are navigating the coronavirus and why he is a self-confessed BBQ nerd. Learn more about Prime BBQ - https://prime-bbq.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

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How does a buffet change its methods during a pandemic? That's the question we asked Baba Ghannouj owner Kaid Ghamayem on this week's podcast. Kaid had some great insight on what they are doing to still serve up a great buffet but safely. Learn more about Baba Ghannouj in RTP - https://www.babaghannoujbuffet.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

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Carroll's Kitchen, a cafe in downtown Raleigh, gives jobs to women trying to escape domestic abuse, facing homelessness or dealing with other crises. This week, we talk with co-founder Vicky Ismail about how the business got started and what the future holds. Learn more about Carroll's Kitchen - https://www.carrollskitchen.org/ Learn more about your ad choices. Visit megaphone.fm/adchoices

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Jackie Morin is a big fan of sugar, so it is natural that she has a business that is all about candy. She and her husband opened Wonderpuff, which makes gourmet cotton candy. After a successful pop-up shop in Durham in 2019, Morin is opening a permanent location at Boxyard RTP in Morrisville. Find out more about Wonderpuff - https://www.instagram.com/wonderpuff/ Learn more about your ad choices. Visit megaphone.fm/adchoices

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Australia's largest Mexican franchise Zambrero is expanding to Durham. Today we talk with Susie Deatherage, chief operating officer of Phoenix Restaurants, LLC, which owns Zambrero's Raleigh and Durham locations. Learn more about Zambrero - https://www.zambrero.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

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Locals Oyster Bar will open its second location on Friday, May 29, at the Durham Food Hall. On this episode we catch up with chef Eric Montagne and co-owner Lin Peterson to find out how business has been going at the Raleigh location and Locals Seafood. Check out Locals Seafood - http://localsseafood.com/ Check out Locals Oyster Bar - http://www.localsoysterbar.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

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Saltbox Seafood owner Ricky Moore went from wanting to become a graphic artist to cooking in the military and then going to culinary school. In this episode, Ricky tells us about his culinary journey, plus tells us how his business has dealt with COVID-19 concerns. Learn more about Saltbox Seafood - https://www.saltboxseafoodjoint.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

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Norse Brewing opened its doors in December 2019 and only a few months later they had to close again due to COVID-19. Brewmaster Brad Wynn used the two months they were closed to create 10 new beers for the menu. Find out more about their plans to reopen safely and what types of new beer you can expect. Norse Brewing - https://norsebrewingco.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

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Pastry chef Daniel Benjamin opened Lucettegrace in downtown Raleigh more than five years ago. Now, he is preparing to reopen after being closed due to the coronavirus. Find out more about lucettegrace - https://lucettegrace.com/ and follow them on Instagram https://www.instagram.com/lucettegrace/ Learn more about your ad choices. Visit megaphone.fm/adchoices

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Executive pastry chef Andrew Ullom left famed chef Ashley Christensen's restaurant group last year to open Union Special bakeshop and cafe. Not even open a year, the business has responded to the coronvairus pandemic by trying to feed as many people in need as they can. 

Learn more about Union Special - https://www.unionspecialbread.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

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Kim Hammer opened Bittersweet, a dessert bar in downtown Raleigh, six years ago. A few years ago, local grocery store Raleigh Provisions followed. Now, Hammer is balancing keeping her businesses open during the coronavirus pandemic. We talk with Hammer about what her businesses are doing differently and why the state government considering to-go cocktail sales was a glimmer of hope for restaurants and bars. Check out Raleigh Provisions - https://raleighprovisions.com/ and Bittersweet - http://bittersweetraleigh.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

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It has been five years in the making. Durham Food Hall is finally opening its doors and we talk to founder Adair Mueller about the challenges they are facing opening during a pandemic. Find out more about Durham Food Hall including a list of vendors - https://durhamfoodhall.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

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Linda Eats World blogger Linda Nguyen is offering free photo shoots to local businesses. On this episode she talks about getting takeout, her fiance playing video games and tries not to stress out about her fall wedding. Connect with Linda Eats World - https://www.instagram.com/lindaeatsworld/ Learn more about your ad choices. Visit megaphone.fm/adchoices

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Josh DeCarolis, the co-owner of Mothers and Sons, talks about a new venture, Alimentari, an Italian butcher and grocery store in Raleigh and now Durham. Order from Alimentari in Raleigh - https://www.instagram.com/alimentari_at_left_bank/ Order from Alimentari in Durham - https://www.instagram.com/alimentariatmothersandsons/ Learn more about your ad choices. Visit megaphone.fm/adchoices

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Tabletop Media's Kristen Baughman helped launch Wake County's first food hub, Kommunity. She tells us how the project got started and what makes it unique! Learn more about Tabletop Media https://www.tabletopmediagroup.com/ and the Kommunity Hub https://www.koancary.com/kommunity-hub Learn more about your ad choices. Visit megaphone.fm/adchoices

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Wedding planner Aneesa Glines is used to helping couples celebrate their big day, but now she is figuring out how to help them reschedule everything due to the coronavirus. We talk to Aneesa about the changes her business is going through and a fun hobby she has turned into a side hustle! Harmony Weddings - https://www.harmonyweddingsevents.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

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WRAL reporter Mikaya Thurmond followed in her mother's footsteps by going into television. At a very early age, Mikaya starred on her own talk show. On today's podcast, Mikaya reflects on her childhood, talks about what it's like working from home and more! Learn more about your ad choices. Visit megaphone.fm/adchoices

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WRAL anchor Renee Chou loves being a mom. Her daughter, Elsa, is turning 6 years old this weekend - making it a special Mother's Day weekend. On this episode Renee talks about what it is like working from home - she anchors the news from her guest room - plus what it is like being a mom! Plus, little Elsa drops by for a special appearance. Learn more about your ad choices. Visit megaphone.fm/adchoices

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WRAL anchor Kathryn Brown is a triathlete and mother of three. She's currently broadcasting the news straight from her guest room during the coronavirus pandemic. Brown talks about a little about how she is handling her full house - which also includes a new puppy - plus why her mom is her best friend! Learn more about your ad choices. Visit megaphone.fm/adchoices

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Owner Craig Wilkins shares details about what you can expect at The Butcher's Market, including their array of prepared meals. This family owned business is also planning to expand! Visit The Butcher's Market online - https://www.thebutchersmarkets.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

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The Durham Bulls would normally be on the field, but the coronavirus pandemic has closed the ballpark. What are they doing to stay busy? We talk with the Bulls' Director of Marketing Ben Devore about what they have been up to, including ways they are helping feed local healthcare workers. Learn more about the Durham Bulls' Pizza and Popsicles project - https://www.milb.com/durham/community/pizza-and-paletas Learn more about your ad choices. Visit megaphone.fm/adchoices

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Venable chef and owner Drew Moore has started a program to feed frontline healthcare workers during the coronavirus pandemic. He shares info about that program, plus how he ended up in North Carolina after he spent two years cooking in Italy! Links: Venable Bistro - https://venablebistro.com/ NCFeedER - https://venablebistro.com/ncfeeder/ Carrboro United Local Food Hub - https://carrborounited.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

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Amber Moshakos of LM Restaurants shares the story of how the Carolina Ale House was founded, plus details on their other properties - Vidrio and Taverna Agora. All locations are open and doing take-out and offering delivery options. Find out more information for each restaurant at its website: TavernaAgora.com, VidrioRaleigh.com and CarolinaAleHouse.com Learn more about your ad choices. Visit megaphone.fm/adchoices

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Kristen Cleve always thought that everyone knew what good pie tasted like. She grew up the daughter of an award-winning baker. She went on to open her own bakery, Slice Pie Company, six years ago. And now, her pies are in demand as people seek some comfort food! Find out more about Slice Pie Company - https://www.slicepiecompany.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

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Blue Water Spa is rewarding people who pledge to stay home. We talk with Kile Law to find out what people will receive if they take the pledge, plus what the spa is offering frontline workers. Find out more about Blue Water Spa - https://www.bluewaterspa.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

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Emily Neville started Reborn Clothing Company when she was in college at N.C. State. The company transforms old clothing into new items like laptop cases, bandannas and blankets. Now, she is teaming up with others local businesses to support COVID-19 relief efforts. Find out more about Reborn and order one of their COVID-19 relief effort shirts (15 percent of proceeds go to Carolina Textile District to produce PPE (Personal Protective Equipment) for those on the front lines) via their website - https://rebornclothing.co/ Order the Triangle Bundle featuring a collection of locally made items - https://rebornclothing.co/product/trianglebundleproject/ Learn more about your ad choices. Visit megaphone.fm/adchoices

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With more people needing discounted or free meals, A Place at the Table is incredibly busy. Founder Maggie Kane talks about how they are coping, plus gives us an update on their expansion plans. Order online for pick-up or donate a meal by doing to A Place at the Table's website - https://tableraleigh.org/ Learn more about your ad choices. Visit megaphone.fm/adchoices

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Trophy Brewing's Chris Powers talks about the company's partnership with Sysco Raleigh to feed local hospitality workers in need. Plus, find out how you can help by purchasing a pizza or sandwich at Trophy Brewing and State of Beer. Get more info about Trophy Brewing's efforts, plus order to-go items via their website https://www.trophybrewing.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

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St. Roch chef and owner Sunny Gerhart has two milestones happening this spring, including the three year anniversary of his restaurant opening. Gerhart talks with the Out and About podcast about how his business is holding up amid the coronavirus pandemic, plus how getting sober has changed his life. You can check out St. Roch Fine Oysters and Bar (and order Sunny's famous gumbo to do!) via its website - https://www.strochraleigh.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

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When entrepreneur Gaurav "G" Patel saw restaurants and bars closing due to the coronavirus pandemic, he knew he wanted to help. A veteran of the hospitality industry, Patel launched "Hope for Hospitality" at the beginning of April. The effort provides hospitality workers affected by the virus with one free meal per weekday at one of the group's partner restaurants. Get more information on Hope for Hospitality, sign up to get a meal or donate to their GoFundMe project - https://gpreneur.me/2020/04/donate-to-hope-for-hospitality/ Learn more about your ad choices. Visit megaphone.fm/adchoices

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Food retailers like Midtown Olive Oil are considered essential and remain open during the coronavirus pandemic. Owner Bethany Perkins explains why they are essential and what types of products you can get at her store including some great local food items. You can check out and place orders on Midtown Olive Oil's website https://www.midtownoliveoil.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

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Owner Doel Gonzalez talks about how the restaurant grew from a food truck to include two brick-and-mortar locations. Find out how his business is doing, plus what challenges food trucks are facing during the coronavirus. Find out more and order takeout and/or delivery from Spanglish via their website http://www.eatspanglish.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

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NC Theatre artistic director Eric Woodall talks about what the arts community has been doing in response to COVID-19, including a costume designer who is taking face covers and a program called "Quarantunes." Stay up to date on shows being rescheduled and get more info about donating to the arts via the NC Theatre website https://nctheatre.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

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Chef Katsuji Tanabe opened his Raleigh restaurant, High Horse, less than a year ago. The three time BRAVO "Top Chef" contestant relocated his family to the area. After the coronavirus pandemic forced his restaurant to pivot to take-out orders, Tanabe made the difficult decisions recently to temporarily close the restaurant. In this raw interview, Tanabe opens up about making that decision and the uncertain future. Check out High Horse - https://highhorsenc.com/ You can follow Katsuji on Instagram - https://www.instagram.com/katsujitanabe/ And you can watch his cooking tutorials on his YouTube channel - https://www.youtube.com/channel/UCiXq-ud7DGkSxwkrP8c8zlg Learn more about your ad choices. Visit megaphone.fm/adchoices

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North Carolina businesses have been hit hard by the Coronavirus. In this weekly round table discussion, local business advocated offer up some advice on where to look for help and how to plan in these uncertain times.

To sign up for future webinars, go to www.wral.com/webinar Learn more about your ad choices. Visit megaphone.fm/adchoices

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When Katie Cannon of Carolina Tiger Rescue saw the Netflix show "Tiger King," she was disappointed but not surprised. As the only wildlife accredited tiger rescue in North Carolina, Cannon has been aware of zoos like Joe Exotic's for quite some time. But what sets the Carolina Tiger Rescue apart from places like cub petting zoos? Plus, find out the amazing stories behind some of animals at the Carolina rescue. Find out more about the Carolina Tiger Rescue in Pittsboro - https://carolinatigerrescue.org/ Learn more about your ad choices. Visit megaphone.fm/adchoices

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PICNIC's Wyatt Dickson almost became a lawyer. Instead, he became one of the most popular pitmasters around. He talks about his upcoming venture in Raleigh on today's podcast. You can check out PICNIC in Durham - https://picnicdurham.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

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Kingfisher bar had only been open seven months when it had to close due to the coronavirus. But that didn't stop them from finding a way to still host happy hours - virtually! Kingfisher's Sean Umstead and Michelle Vanderwalker stopped by the podcast to talk about the bar's new virtual cocktail happy hours on Instagram. Check out their Instagram at 4:30 pm daily - https://www.instagram.com/kingfisherdurm/ And go to their website to donate tips to their bartenders - https://www.kingfisherdurham.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

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In four days, Bull City Burger and Brewery went from serving burgers to burritos. The new pop-up concept Bull City Burrito came together quickly but is providing some much-needed fun for chefs and staff at the Durham restaurant. Today, we talk with owner Seth Gross about what prompted the change. Check out Bull City Burrito - https://www.bullcityburrito.com/ and Feed the Fight Durham - https://www.gofundme.com/f/feed-the-fight-durham-nc That time Out and About editor Kathy Hanrahan ate a tarantula burger at Bull City- https://www.wral.com/Durham-restaurant-serves-tarantula-burger/17482051/ Learn more about your ad choices. Visit megaphone.fm/adchoices

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Part of a weekly round table series, industry professionals discuss available resources for small businesses and how to access federal assistance funds. Learn more about your ad choices. Visit megaphone.fm/adchoices

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Wilber's Barbecue in Goldsboro closed just over a year ago. The Goldsboro restaurant was beloved, so it was no surprise that local investors rallied to reopen it. New owner Willie Underwood talks about the status of the project and why it was important to him to see it come back. Plus, we get an update on its potential opening date. Learn more about your ad choices. Visit megaphone.fm/adchoices

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Anthony Carey, general manager of The Siena Hotel, and Il Palio executive chef Adam Rose are making some changes amid the coronavirus pandemic, including online cooking demos. Carey talks about what the hotel has faced and how they are open to help people self isolate. Rose and the Il Palio staff is serving up family style meals curbside. Orders can be placed via the Il Palio website. https://ilpalio.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

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Mandolin chef and owner Sean Fowler talks about his farm, school lunches and how his restaurant is handling coronavirus. Plus, he makes a mean Cobb salad. Mandolin's Farm House Meals - available for delivery or pick-up - can be ordered on their website https://mandolinfarmhouse.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

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Postmaster's cuisine wasn't really suited for take-out, so they decided to lean into a popular weekly cheeseburger special and create an entirely new temporary concept. Executive chef Christopher Lopez talks the switch to Gov't Cheeseburger! Check out their Facebook page for more info https://www.facebook.com/postmasternc/ Learn more about your ad choices. Visit megaphone.fm/adchoices

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Stir is all about fresh seafood and craft cocktails, but right now they are offering a limited menu (including family style meals) for curbside pick-up amid the coronavirus. General manager Christopher Brett talks about what challenges switching to take-out presents. Stir is open for take-out. Orders can be placed via phone or online https://www.stirraleigh.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

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The Coronavirus has wreaked havoc on local businesses. Industry professionals join a round table to talk about available resources and how to pivot business in this challenging time. This is part of a free weekly webinar series hosted by WRAL and Capitol Broadcasting Company's Chris Overby, Director of Business Development. For more information and to sign up: https://www.wral.com/webinar Learn more about your ad choices. Visit megaphone.fm/adchoices

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Hanadi Asad and husband Jamaal Ali opened Asali Desserts in Cary just 10 months ago. Now, their cute cafe is closed for dine-in customers. Hanadi talks with the Out and About podcast about how their business got started and the challenges they are facing now. The cafe is still offering curbside pick-up and delivery. Get more info about Asali - https://www.asalievents.com/cafe Learn more about your ad choices. Visit megaphone.fm/adchoices

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How does a business that thrives on the performance of its chefs at each table survive when they can no longer flip shrimp into people's mouths? Just one day at a time. Kanki's corporate general manager Tom Mukoyama talks about the impacts the coronavirus has had on this hibachi restaurant. Learn more about your ad choices. Visit megaphone.fm/adchoices

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Whiskey Kitchen's owner won the North Carolina Restaurant and Lodging Association award for Restauranteurs of the Year in February 2020. Just a month later, the beautiful patio that was once a bustling scene in downtown Raleigh is now vacant amid the coronavirus pandemic. Today we talk with Whiskey Kitchen general manager Johanna Newman about how the restaurant is coping. https://www.whiskey.kitchen/ Learn more about your ad choices. Visit megaphone.fm/adchoices

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Koan has turned into k-mart - a new local grocery option - amid the coronavirus pandemic. Find out how and why they made this pivot. You can also order via their website - https://www.koancary.com/order Learn more about your ad choices. Visit megaphone.fm/adchoices

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Out and About explores ways to help local restaurants and businesses amid the coronavirus pandemic. This interview originally aired on WRAL's Coronavirus: North Carolina News Brief Podcast - a daily podcast with updates about the coronavirus - https://www.wral.com/north-carolina-coronavirus-covid-19-podcast/19015999/

And you can find more ways to support local businesses by searching SUPPORT LOCAL on WRAL.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

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Chef and TV host Vivian Howard drops by to talk about her new PBS show, "Somewhere South," what she learned from interning at WRAL and mom guilt (the struggle is real y'all!). You can watch Vivian's new show starting March 27 on PBS. During the show we do mention at March 15 screening at Carolina Theatre of Durham. That screening has been canceled! You can also check out Vivian's restaurants (see a list on her website www.VivanHoward.com) including Chef and the Farmer in Kinston! Learn more about your ad choices. Visit megaphone.fm/adchoices

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Player's Retreat owner Gus Gussler used to be the pizza cook there when he was in college. Even his wife wouldn't eat the pizza, it was that bad. Gussler shares how he ended up owning this longtime sports bar in Raleigh. Oh and he also is the lawyer for Hootie and the Blowfish. Find out how he ended up working with them on this week's podcast! Learn more about your ad choices. Visit megaphone.fm/adchoices

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Linda Nguyen chronicles her foodie adventures via her Instagram and blog Linda Eats World. A 2019 WRAL.com Voters' Choice Award winner for Best Instagrammer, Nguyen has built a significant following as an Instagram influencer. On this week's podcast, Linda explains how she ended up taking photos of her food, how to make money as a social media influencer and why she loves a good McNugget. Follow Linda on Instagram: @LindaEatsWorld and check out her blog Learn more about your ad choices. Visit megaphone.fm/adchoices

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Owners Leon Grodski de Barrera and Areli Barrera de Grodski opened Cocoa Cinnamon on West Geer Street in Durham in 2013. Two more locations followed - 2627 Hillsborough Road and 2013 Chapel Hill Road in Durham. The couple most recently started Little Waves Coffee Roasters out of their Chapel Hill Road location. Out and About went on location to the shop to learn more about this growing brand. You can learn more about Cocoa Cinnamon and Little Waves Coffee Roasters, plus sign up for cupping events, on their website. Also this week, co-host Ashley Roddy has a big announcement!! Learn more about your ad choices. Visit megaphone.fm/adchoices

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Biltmore Estate is beautiful but did you know that you can tour the grounds on horseback? Or you can have a hawk or owl land on your arm as part of your day the property? Biltmore public relations coordinator Mallory Flynn drops by the podcast to tell us about some new ways to have fun at Biltmore. Learn more about your ad choices. Visit megaphone.fm/adchoices

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We took a trip to the Bull City to interview the star of NBC's "New Amsterdam," Ryan Eggold, and the show's executive producer, Peter Horton. The show held a special screening at Full Frame Theater on Feb. 6, 2020, followed by a question and answer event with fans. In this interview, we talk about James Spader, who apparently shot Peter in the head twice while he was in bed with Terri Hatcher in a 1996 film. We also talk about Ryan being squeamish on set. (Find out which cast member throws fake hearts at him!) And we find out how involved Peter will be in the upcoming "Thirtysomething" reboot. Learn more about your ad choices. Visit megaphone.fm/adchoices

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Player's Retreat Chef Beth LittleJohn has wanted to cook since she was a small child watching PBS cooking shows. She just loves feeding people. On this episode, she tells us why she got into cooking, what foods she hates and how she is shaping the menu at one of Raleigh's most popular sports bars. Learn more about your ad choices. Visit megaphone.fm/adchoices

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This week, we talk with Joey Eshleman and Lauren DeAlto about Work., a new LGBTQ bar on Fayetteville Street in downtown Raleigh. In addition to a killer dance floor, Work. is also about giving back to the community. Learn more about your ad choices. Visit megaphone.fm/adchoices

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Two people died and 25 people were injured, including nine firefighters, after a gas explosion shook downtown Durham and destroyed buildings on April 10, 2019. Kong Lee, 61, who owned the Kaffeinate coffee shop, was one of those killed in the blast. Nearby businesses, including Saint James Seafood, experienced damage and were forced to close. After nine months, Saint James will officially reopen on Thursday, Jan. 23. Owner and chef Matthew Kelly talked with the Out and About podcast about the explosion, the physical damage it caused the restaurant and the emotional turmoil he and his staff dealt with during the past nine months. And this is the Baby Yoda baby sweater that Kathy is dying for Ashley to teach her to make! Learn more about your ad choices. Visit megaphone.fm/adchoices

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From Hamilton to Baby Shark, Durham Performing Arts Center is hosting a ton of events this year! We chatted with DPAC Senior Director of Marketing Rachel Traversari about this season at DPAC, including Broadway shows, comedy and music. She also tells us when you can grab single show tickets to Wicked and when Hamilton's upcoming dates will be announced.

You can find out more about upcoming shows, buy tickets and sign up to get show announcements on their website - DPACNC.com, plus if you really Broadway check out DPAC's podcast - Backstage at DPAC. Learn more about your ad choices. Visit megaphone.fm/adchoices

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Sometimes we just want to stay in and when we do we need something to watch. This week, we slowly come out of our holiday hibernation by sharing some of our favorite TV shows to binge. Our friend and fellow podcaster and producer Michael Baylor drops by to share some of his favorite shows to stream, plus we try to figure out why anyone would want to work at Grey Sloan Memorial Hospital since it is apparently haunted or something. Learn more about your ad choices. Visit megaphone.fm/adchoices

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Triangle Food Guy aka Sean Lennard breaks down the biggest restaurant headlines for 2019, plus looks ahead to restaurants opening in 2020. Learn more about your ad choices. Visit megaphone.fm/adchoices

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Demetri Ravanos has been reviewing movies for a decade. He talks about Star Wars, Marvel movies and the best and worst films of the year. Learn more about your ad choices. Visit megaphone.fm/adchoices

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Five years ago, Pinetop Distillery was formed in Raleigh. All of their products begin with 100 percent grains. Ashley Roddy talks with founder Tom Sibrizzi about how the business got started and their age your own moonshine kits! Learn more about your ad choices. Visit megaphone.fm/adchoices

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Ashley is recovering from a broken toe and she's still sad that Santa didn't get her a pair of boots for Christmas when she was a kid, but have no fear the Out and About podcast has a list of local gifts to brighten your day! Products we mentioned:

Moravian Sugar Cookies

Nellino's Sauce

Counter Culture coffee

Big Spoon Roasters Nut Butter

Moon and Lola Photo charms

Edge of Urge Edge Saint Celebrity Candles

Edge of Urge Hand Stamped lyric cuffs

Alamo Drafthouse Raleigh

Light Years Jewelry

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Longtime TV host and newly minted TV judge, Jerry Springer shares some of the interesting cases he's covered on his show and what it is like to constantly hear "Jerry, Jerry!" chanted at him. Out and About caught up with him before his appearance at WRAL Winter Wonderland on Nov. 23, 2019. Learn more about your ad choices. Visit megaphone.fm/adchoices

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She's helped retell some famous stories on "Drunk History" and now she's sharing the behind the scenes details. 

Comedian Jen Kirkman is the latest guest on the WRAL Out and About Podcast. In this week's episode she shares how she spent Thanksgiving with Jennifer Aniston and her now-ex Justin Theroux at friend Chelsea Handler's house. Kirkman appeared many times on Handler's late-night show "Chelsea Lately." Kirkman also gives us the inside scoop on what it is like filming "Drunk History." "The hangovers are so bad," she said, noting that it isn't the "party" it might appear to be on TV. "You are the only one drinking."

Note: Kirkman was scheduled to perform at Motorco in Durham on Dec. 7 but that she has since been canceled. Learn more about your ad choices. Visit megaphone.fm/adchoices

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WRAL anchor Jeff Hogan has been with the station for nearly two years, but shortly after joining the station he was in a horrific accident that nearly took his life. He talks about that accident and what lingering affects it still has on his life. We also talk about what lead him to North Carolina and what he likes to do in his spare time! Hogan and anchor Renee Chou are hosting WRAL's coverage of the Raleigh Christmas Parade on Nov. 23, starting at 9 a.m. Learn more about your ad choices. Visit megaphone.fm/adchoices

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Did you know WRAL used to host an opera company? And that wrestlers used to share a dressing room with the news anchors? This week, we chat with WRAL Photographer Jay Jennings who has some fun history to share about the station, including details about the WRAL Tower Lighting and Sky5. Learn more about your ad choices. Visit megaphone.fm/adchoices

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Host Kathy Hanrahan caught up with "Hamilton" star Leslie Odom Jr. when he was in town performing with the North Carolina Symphony. Odom talks about his upcoming album, which drops Nov. 8, and what's next for him since his big role as Aaron Burr on Broadway. Plus, we take a trip with Out and About TV to the newly opened restaurant ko-an in Cary. The restaurant, which is owned by the folks behind buku, features a diverse Asian-inspired menu. Learn more about your ad choices. Visit megaphone.fm/adchoices

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The Ghost Guild's Nelson Nauss visits to talk about his group's investigation into Mordecai Park, plus shares some spooky audio recordings captured from his investigations. Also, check out their footage from an investigation at Theatre in the Park. Learn more about your ad choices. Visit megaphone.fm/adchoices

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Out and About had a ghostly experience at The Grove Park Inn when doing a podcast about the Pink Lady Ghost. Grove Park's Director of Public Relations & Community Outreach Tracey Johnston-Crum shares her personal experience with the Pink Lady and also tries to help us make sense of the weird stuff happening to us. Our audio equipment wouldn't work. We were seeing weird timestamps on our blank recordings and a very odd text clipping file appeared in one of our memory cards. Listen to the podcast to find out more!

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Get the scoop on the new food headed to the N.C. State Fair. We tried some of the new items and tell you which one are worth checking out. Are the deep fried olives on a stick really good? What about the pumpkin spice roasted corn? We have the deep fried dish! Learn more about your ad choices. Visit megaphone.fm/adchoices

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The Ghost Guild's Nelson Nauss and Nicholas Wendling stopped by WRAL to talk about some of the most haunted places they've investigated, including a story about a ghostly Ned Flanders! The group has an exclusive contract with Mordecai Historic Park to do paranormal research there. They will be revealing their findings during an event there on Oct. 26, 2019. You can also catch up with them at several libraries this month. Check out their website for more information. Learn more about your ad choices. Visit megaphone.fm/adchoices

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Raleigh siblings Colin Fickes and Mary Holt Collins started Humdinger Juice nearly eight years ago. We discovered it during Hopscotch 2013 and have been fans ever since. Fickes is also a former actor. You might remember him from a little show called - ONE TREE HILL! He played Jimmy Edwards from 2003 to 2006. He's also appeared on Law and Order: SVU. Fickes is returning to acting with a Lifetime Christmas movie (A Christmas Wish) with his some of former OTH co-stars, including Hilarie Burton.  Learn more about your ad choices. Visit megaphone.fm/adchoices

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On this episode, we go inside the world of movies with Alamo Drafthouse's Kristy Breneman. Stay tuned for scary clowns, breaking the law, Britney Spears and more fun!  Learn more about your ad choices. Visit megaphone.fm/adchoices

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On this episode, we chat with Colleen Minton, founder of the Terra Vita Food and Drink Festival. The annual festival will come to close in October after 10 years.  Learn more about your ad choices. Visit megaphone.fm/adchoices

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On this episode, we chat with our local music expert, Jake Seaton, about Hopscotch Music Festival and some of the bands you need to see! Then, we somehow segued to Flavor Flav and the history of reality TV before making our way to the Carolina Ale House to check out their pimento burger.  Learn more about your ad choices. Visit megaphone.fm/adchoices

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On this episode, we chat with Amber Watson, who started the successful blog Bites of Bull City five years ago. And then, we stay in the Bull City for a trip to Maverick's Smokehouse and Taproom.  Learn more about your ad choices. Visit megaphone.fm/adchoices

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On this episode, we chat with Eat Raleigh blogger Elliott Acosta about how his blog got started and why he considers himself the "Homer Simpson" of Raleigh bloggers. Then, we get to know Dank Burrito chef and founder Clarke Merrell, who has some big plans for his growing portfolio of businesses.  Learn more about your ad choices. Visit megaphone.fm/adchoices

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On this episode, we chat with Hummingbird Chef and Owner Coleen Speaks about going to school in Louisiana and how she ended up in Raleigh. Then, we join Out and About TV for a trip to Big Dom's Bagels in Cary. Learn more about your ad choices. Visit megaphone.fm/adchoices

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From shaking your groove thing to the Disco Demolition, find out what built, and what ultimately broke, the disco scene in the Triangle and around the nation. Jessica Patrick interviews Billy Warden in this special bonus episode of the Out & About Podcast. Learn more about your ad choices. Visit megaphone.fm/adchoices

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On this episode, we chat with Chef Teddy Diggs about his upcoming pizza restaurant, Coronato, which is set to open this summer. Then, we take a trip with Out and About TV to The Parlour ice cream shop in Durham. Learn more about your ad choices. Visit megaphone.fm/adchoices

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On this episode, we chat with Jared Plummer, owner of Two Roosters, about everything ice cream. Then, we join Out and About TV for a visit to Boulted Bread in Raleigh. Learn more about your ad choices. Visit megaphone.fm/adchoices

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On this episode, we chat with Anthony Guerra, the owner and chef at Oakwood Pizza Box on Person Street in downtown Raleigh. He shares lots of pizza knowledge and his opinion about pineapple on a pizza (which might surprise you!). Then, we take a trip with Out and About TV to Black and White Coffee Roasters in Wake Forest and meet their award-winning barista and owner Lem Butler. Learn more about your ad choices. Visit megaphone.fm/adchoices

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On this episode, we chat with Triangle Explorer aka John Huisman about his very popular blog that highlights some of the great places to dine in the Triangle. Then, we take a trip to Epic Axes in Raleigh to throw some hatchets.  Learn more about your ad choices. Visit megaphone.fm/adchoices

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On this episode, we chat about the upcoming summer concert season with Jake Seaton, who breaks down what shows you need to check out. Plus, former WRAL anchor Bill Leslie drops by to share what he's been doing since retirement (cooking, eating and recording new music!).  Learn more about your ad choices. Visit megaphone.fm/adchoices

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On this episode, we chat with James Beard Award winning chef Ashley Christensen about her big win for Outstanding Chef. She also shares an update on her upcoming pizza restaurant Pooleside Pies. Then, we take a trip to the Out! Raleigh Festival to meet the organizers and vendors, including Purr Cup Cafe.  Learn more about your ad choices. Visit megaphone.fm/adchoices

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On this episode, we chat with Reagan Greene-Pruitt of Blue Cross Blue Shield of North Carolina about the upcoming Thrive NC food festival. Then, we talk with Garland's rock star chef Cheetie Kumar about her passions and Lin Peterson, co-founder of Locals Seafood, about how he got into the seafood industry. Both Cheetie and Lin are participating in Thrive NC's chef demo stages.  Learn more about your ad choices. Visit megaphone.fm/adchoices

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On this episode of the WRAL Out and About Podcast, we chat with Triangle Food Guy, who has been keeping people informed about new restaurants in the area for the past 10 years. Then, we take a trip to Captain Cookie at Transfer Co. Food Hall to find out his secrets to a great cookie. We also visit Garland's Southern Smoke for some tasty barbecue. Visit WRAL Out & About for more food and restaurant news, events, concerts and things to do: https://www.wral.com/entertainment/out_and_about/ Watch past episodes of Out & About TV: https://www.wral.com/entertainment/out_and_about/page/17753251/ Learn more about your ad choices. Visit megaphone.fm/adchoices

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Welcome to the podcast that helps you eat, play and live better in the Triangle. If you're a foodie, love the local music scene and all the great festivals, we're on it!

Each episode hosts Kathy Hanrahan and Ashley Roddy dive into the local restaurant scene, then we help you get out of the house with info on great festivals coming up.

We'll also have some bonus segments from the Out & About TV show. 

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