Cosmic Moments: Recent Episodes
That's Not Canon Productions
Welcome to the Cosmic Moments Podcast, I'm your host Schanelle Denton. Together we will explore and enjoy content and conversations around mastering transitions, manifesting abundance and managing uncomfortable shifts during times of growth. Join me as we learn from teachers past and present and from wisdom shared through sacred texts and global philosophies. The time for cosmic moments is now...
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This is a guided meditation of uplifting suggestions to reprogram the neural pathways to create a confident self image and invite a high self esteem into your life. Listen to this daily for 21 days for best results.
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We attract the vibrations of what we focus on.
This meditation is designed on the principles of the law of attraction. Change your self-talk to become aligned with self-love affirmations and easily attract your lifetime love partner into your reality. Heal relationships and strengthen connections.
This mediation is created to programme the subconscious mind in a way that allows for one to be open to attracting love and sharing love with others; this is a manifestation technique to attract a loving partner or bring healing to an existing relationship.
This Leo Full Moon Invites you to step into a space of courage and self-empowerment
Read more about the Leo Full Moon Here https://medium.com/@cosmicmoments/leo-full-moon-2021-dbfb36256b0e
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Join the Cosmic Moments 21 Day Mindshift https://cosmicmoments.com/index.php/courses/mindshift-training/
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Join upcoming Cosmic Breathwork Workshop
Chord Cleaning Meditation on Insight Timer
In this episode, I share tips on what to be mindful about on this auspiscuos date and also why this date is so important. This date is important to indigenous people around the world as well as astrologers, here I give a small glimpse into why. Today we welcome the new Aquarius Age in the element of Air; a shift into 5D Consciousness and new collective innovation.
Cosmic Change is now upon us A shift and conjunction that has not been felt or experienced for 800 years.
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This meditation is intended to offer heart healing. This is ideal when disconnection is challenging or when toxic bonds have been created between you and another and the chords of connection needs to either be cleansed or cut.
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This meditation assists you in cleansing all attachments in your life. Trust that by clearing the chords you are allowing for the unhealthy chords to organically and naturally disappear, and by doing this you are creating a healing space for healthy, serving connections to be created within you and around you. By clearing chords you allow for only healthy strong connections in your life.
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Libra New Moon is the perfect time to invite balance and become clear on your visualisations and manifestations. Inviting the life you desire; this NLP inspired meditation will support the calming of the nervous system to allow for the rewiring of the thought patterns to create congruence between the heart's desires and the mind.
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Schanelle takes you through the teachings based around energetic healing and yogic philosophy pertaining to the Heart Chakra - The Anahatta Chakra .
By understanding the signs of when it is blocked we may become more aware and conscious of how to bring flow to this space and live a life we love.
Website:
www.cosmicmoments.com
Facebook Pages:
Cosmic Moments
https://www.facebook.com/cosmicmoments/
Youtube:
Schanelle Denton https://www.youtube.com/channel/UCUYyLnVbhkvjfg22B5QDG3g
Instagram Page:
Schanelle Denton : https://www.instagram.com/schanelledenton/
If you enjoyed this episode, please take a screenshot and share it with your friends on Instagram and tag me @schanelledenton so more people can have a listen and learn too…
Join the 21 Day Cosmic Mind Shift Here :
https://cosmicmoments.com/index.php/virtual-sessions/
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It's time to become clear on all your accumulated wisdom and become clear on the long term trajectory.
Today we explore how you are being supported by the cosmic energy of the new moon in Virgo- A time to deal with the details and set new rituals and habits in place.
EPISODE NOTES:
Website:
www.cosmicmoments.com
Facebook Pages:
Cosmic Moments
https://www.facebook.com/cosmicmoments/
Youtube:
Schanelle Denton https://www.youtube.com/channel/UCUYyLnVbhkvjfg22B5QDG3g
Instagram Page:
Schanelle Denton : https://www.instagram.com/schanelledenton/
If you enjoyed this episode, please take a screenshot and share it with your friends on Instagram and tag me @schanelledenton so that more people can have a listen and learn too…
Join the 21 Day Cosmic Mind Shift with me, where I connect with you in live sessions, give you access to private recordings and give you the opportunity to ask questions, learn, heal and grow with a community of like minded people over 21 days. The time for your Cosmic Moment is now…
Or become a cosmic online member at
https://cosmicmoments.com/index.php/virtual-sessions/
Email: Cosmicretreats@gmail.com for information about upcoming retreats, workshops and teacher training programmes.
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This is a guided meditation to support self-care and self-love.
EPISODE NOTES:
Find out more about Jamie Belso from True Nature
bit.ly/YouTube_TrueNature
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bit.ly/Facebook_TrueNature
Details on Cosmic Moments:
Website:
www.cosmicmoments.com
Facebook Pages:
Cosmic Moments
https://www.facebook.com/cosmicmoments/
Youtube:
Schanelle Denton https://www.youtube.com/channel/UCUYyLnVbhkvjfg22B5QDG3g
Instagram Page:
Schanelle Denton : https://www.instagram.com/schanelledenton/
If you enjoyed this episode, please take a screenshot and share it with your friends on Instagram and tag me @schanelledenton so more people can have a listen and learn too…
Join the 21 Day Cosmic Mind Shift with me, where I connect with you in live sessions, give you access to private recordings and give you the opportunity to ask questions, learn, heal and grow with a community of like minded people over 21 days. The time for your Cosmic Moment is now…
Or become a cosmic online member at
https://cosmicmoments.com/index.php/virtual-sessions/
Email: Cosmicretreats@gmail.com for information about upcoming retreats, workshops and teacher training programmes.
Cosmic Moments on FACEBOOK | Schanelle Denton on INSTAGRAM
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Schanelle explains the yogic philosophy relating to the Ajna or Third Eye Chakra, our energy centre for Knowing.
When we become mindful of this, we are able to access our deeper purpose, our guide within and we are able to understand more around subtle insights and messages that help us thrive.
EPISODE NOTES:
Book Recomendations:
Chakra Balancing Kit: A Guide to Healing and Awakening Your Energy Body - Anodea Judith
https://amzn.to/2BtucQD
Website:
www.cosmicmoments.com
Facebook Pages:
Cosmic Moments
https://www.facebook.com/cosmicmoments/
Youtube:
Schanelle Denton https://www.youtube.com/channel/UCUYyLnVbhkvjfg22B5QDG3g
Instagram Page:
Schanelle Denton : https://www.instagram.com/schanelledenton/
If you enjoyed this episode, please take a screenshot and share it with your friends on Instagram and tag me @schanelledenton so more people can have a listen and learn too…
Join the 21 Day Cosmic Mind Shift with me, where I connect with you in live sessions, give you access to private recordings and give you the opportunity to ask questions, learn, heal and grow with a community of like minded people over 21 days. The time for your Cosmic Moment is now...
https://cosmicmoments.com/index.php/virtual-sessions/
Email: Cosmicretreats@gmail.com for information about upcoming retreats, workshops and teacher training programmes.
Learn more about Essential Oils and join Cosmic Moments Doterra Essential Oils Team
https://www.mydoterra.com/cosmicmoments/
https://www.mydoterra.com/cosmicmoments/?fbclid=IwAR0H9D-eDCX44w1AQE2ZtMloIlllE1fIynmEnoukXVKdTsTY0_kFUXQQ2u0#/diyGrid
Join the Cosmic Moments Pool Donations:
https://paypal.me/pools/c/8oA5nCmrfo
If you would like to support the creative work of Cosmic Moments and in sharing their teachings and transformational offerings please consider chipping in here https://paypal.me/pools/c/8oA5nCmrfo
Cosmic Moments on FACEBOOK | Schanelle Denton on INSTAGRAM
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Schanelle explains the yogic philosophy relating to the Root Chakra, our energy centre for survival. When we become mindful of this, we are able to have more introspection around habits and actions that will take us from merely surviving to thriving.
EPISODE NOTES:
Book Recomendations:
Chakra Balancing Kit: A Guide to Healing and Awakening Your Energy Body - Anodea Judith
https://amzn.to/2BtucQD
Website:
www.cosmicmoments.com
Facebook Pages:
Cosmic Moments
https://www.facebook.com/cosmicmoments/
Youtube:
Schanelle Denton https://www.youtube.com/channel/UCUYyLnVbhkvjfg22B5QDG3g
Instagram Page:
Schanelle Denton : https://www.instagram.com/schanelledenton/
If you enjoyed this episode, please take a screenshot and share it with your friends on Instagram and tag me @schanelledenton so more people can have a listen and learn too…
Join the 21 Day Cosmic Mind Shift with me, where I connect with you in live sessions, give you access to private recordings and give you the opportunity to ask questions, learn, heal and grow with a community of like minded people over 21 days. The time for your Cosmic Moment is now...
https://cosmicmoments.com/index.php/virtual-sessions/
Email: Cosmicretreats@gmail.com for information about upcoming retreats, workshops and teacher training programmes.
Learn more about Essential Oils and join Cosmic Moments Doterra Essential Oils Team
https://www.mydoterra.com/cosmicmoments/
https://www.mydoterra.com/cosmicmoments/?fbclid=IwAR0H9D-eDCX44w1AQE2ZtMloIlllE1fIynmEnoukXVKdTsTY0_kFUXQQ2u0#/diyGrid
Join the Cosmic Moments Pool Donations:
https://paypal.me/pools/c/8oA5nCmrfo
If you would like to support the creative work of Cosmic Moments and in sharing their teachings and transformational offerings please consider chipping in here https://paypal.me/pools/c/8oA5nCmrfo
Cosmic Moments on FACEBOOK | Schanelle Denton on INSTAGRAM
See acast.com/privacy for privacy and opt-out information.
Schanelle speaks to two Empowerment Coaches about their upcoming Fembodiment workshop and how to embrace your body, no matter its shape or size.
EPISODE NOTES:
If you enjoyed this episode, please take a screenshot and share it with your friends on Instagram and tag me @schanelledenton so more people can have a listen and learn too…
Join the Cosmic Mind Shift Programme and become a Cosmic Warrior with me, where I connect with you in live sessions, give you access to private recordings and give you the opportunity to ask questions, learn, heal and grow with a community of like minded people over 21 days. The time for your Cosmic Moment is now...
https://cosmicmoments.com/index.php/product/cosmicmindshiftmembership/
Email: Cosmicretreats@gmail.com for information about upcoming retreats, workshops and teacher training programmes.
Learn more about Essential Oils and join Cosmic Moments Doterra Essential Oils Team
https://www.mydoterra.com/cosmicmoments/
https://www.mydoterra.com/cosmicmoments/?fbclid=IwAR0H9D-eDCX44w1AQE2ZtMloIlllE1fIynmEnoukXVKdTsTY0_kFUXQQ2u0#/diyGrid
Join the Cosmic Moments Pool Donations:
https://paypal.me/pools/c/8oA5nCmrfo
If you would like to support the creative work of Cosmic Moments and in sharing their teachings and transformational offerings to people less fortunate (Pay it forward programme) please consider chipping in here https://paypal.me/pools/c/8oA5nCmrfo
.
Website:
www.cosmicmoments.com
Facebook Pages:
Cosmic Moments
https://www.facebook.com/cosmicmoments/
Youtube:
Schanelle Denton https://www.youtube.com/channel/UCUYyLnVbhkvjfg22B5QDG3g
Instagram Page:
Schanelle Denton : https://www.instagram.com/schanelledenton/
Cosmic Moments on FACEBOOK | Schanelle Denton on INSTAGRAM
See acast.com/privacy for privacy and opt-out information.
Schanelle gives an overview of how to become more emotionally intelligent and why cultivating gratitude helps in the process of personal development.
If you enjoyed this episode, please take a screenshot and share it with your friends on Instagram and tag me @schanelledenton
Join the Cosmic Mind Shift Programme and become a Cosmic Warrior with me, where I connect with you in live sessions, give you access to private recordings and give you the opportunity to ask questions, learn, heal and grow with a community of like minded people over 21 days. The time for your Cosmic Moment is now...
https://cosmicmoments.com/index.php/product/cosmicmindshiftmembership/
Email: Cosmicretreats@gmail.com for information about upcoming retreats, workshops and teacher training programmes.
Learn more about Essential Oils and join Cosmic Moments Doterra Essential Oils Team
https://www.mydoterra.com/cosmicmoments/
https://www.mydoterra.com/cosmicmoments/?fbclid=IwAR0H9D-eDCX44w1AQE2ZtMloIlllE1fIynmEnoukXVKdTsTY0_kFUXQQ2u0#/diyGrid
Join the Cosmic Moments Pool Donations:
https://paypal.me/pools/c/8oA5nCmrfo
If you would like to support the creative work of Cosmic Moments and in sharing their teachings and transformational offerings to people less fortunate (Pay it forward programme) please consider chipping in here https://paypal.me/pools/c/8oA5nCmrfo
.
Website:
www.cosmicmoments.com
Facebook Pages:
Cosmic Moments
https://www.facebook.com/cosmicmoments/
Youtube:
Schanelle Denton https://www.youtube.com/channel/UCUYyLnVbhkvjfg22B5QDG3g
Instagram Page:
Schanelle Denton : https://www.instagram.com/schanelledenton/
Cosmic Moments on FACEBOOK | Schanelle Denton on INSTAGRAM
See acast.com/privacy for privacy and opt-out information.
Schanelle speaks to Carissa Cuellar about her teachings revolving around self-care, cannabis use and emotional self-tracking tools.
EPISODE NOTES:
If you enjoyed this episode, please take a screenshot and share it with your friends on Instagram and tag me @schanelledenton
Insights around Cannabis use shared in this episode, are not necessarily the views of Cosmic Moments or Schanelle Denton.
Join the Cosmic Mind Shift Programme and become a Cosmic Warrior with me Schanelle, where I connect with you in live sessions, give you access to private recordings and give you the opportunity to ask questions, learn, heal and grow with a community of like minded people over 21 days. The time for your Cosmic Shift is now...
https://cosmicmoments.com/index.php/product/cosmicmindshiftmembership/
Email: Cosmicretreats@gmail.com for information about upcoming retreats, workshops and teacher training programmes.
Donations:
https://paypal.me/pools/c/8oA5nCmrfo
If you would like to support Cosmic Moments in sharing their teachings and offerings to people less fortunate (Pay it forward programme) and towards the animal welfare work that Schanelle does, please consider chipping in here https://paypal.me/pools/c/8oA5nCmrfo
.
Website:
www.cosmicmoments.com
Facebook Pages:
Cosmic Moments
https://www.facebook.com/cosmicmoments/
Youtube:
Schanelle Denton https://www.youtube.com/channel/UCUYyLnVbhkvjfg22B5QDG3g
Instagram Page:
Schanelle Denton : https://www.instagram.com/schanelledenton/
Carissa Cueller
https://www.instagram.com/yogiwitattitude/
Book Recommendations
Girl Wash your Face:
https://t.cfjump.com/61306/t/49618?Url=https%3A%2F%2Fwww.bookdepository.com%2FGirl--Wash-Your-Face%2F9781400201655
You are a Badass - Stop doubting your greatness
https://t.cfjump.com/61306/t/49618?Url=https%3A%2F%2Fwww.bookdepository.com%2FYou-Are-Badass-Jen-Sincero%2F9780762447695%3Fref%3Dgrid-view%26amp%3Bqid%3D1588209306722%26amp%3Bsr%3D1-2
Cosmic Moments on FACEBOOK | Schanelle Denton on INSTAGRAM
See acast.com/privacy for privacy and opt-out information.
Schanelle guides you through a releasing meditation, this will assist you in letting go of negative subconscious thought patterns and unconscious belief systems that are unknowingly stopping you from achieving your goals and attracting your desired life. Best to do this daily for three days before the full moon and 3 days after the full moon or longer for the best results.
EPISODE NOTES:
If you enjoyed this episode, please take a screenshot and share it with your friends on Instagram and tag me @schanelledenton
Join the Cosmic Mind Shift Programme and become a Cosmic Warrior with me, where I connect with you in live sessions, give you access to private recordings and give you the opportunity to ask questions, learn, heal and grow with a community of like minded people over 21 days. The time for your Cosmic Moment is now...
https://cosmicmoments.com/index.php/product/cosmicmindshiftmembership/
Email: Cosmicretreats@gmail.com for information about upcoming retreats, workshops and teacher training programmes.
Donations:
https://paypal.me/pools/c/8oA5nCmrfo
If you would like to support Cosmic Moments in sharing their teachings and offerings to people less fortunate (Pay it forward programme) and towards the animal welfare work that Schanelle does, please consider chipping in here https://paypal.me/pools/c/8oA5nCmrfo
.
Website:
www.cosmicmoments.com
Facebook Pages:
Cosmic Moments
https://www.facebook.com/cosmicmoments/
Youtube:
Schanelle Denton https://www.youtube.com/channel/UCUYyLnVbhkvjfg22B5QDG3g
Instagram Page:
Schanelle Denton : https://www.instagram.com/schanelledenton/
Cosmic Moments on FACEBOOK | Schanelle Denton on INSTAGRAM
See acast.com/privacy for privacy and opt-out information.
Schanelle explains how the New Moon is the time for setting intentions. She offers advice on how to set powerful heart- felt desires that can be planted into the subconscious mind with ease.
Schanelle is a qualified Breathwork Facilitator, Trauma Release Therapist, NLP Coach and Yoga Instructor. Founding www.cosmicmoments.com in the efforts to help people release their trauma, discard depression / anxiety and live a life they love.
Join Schanelle's 21 Day Mind Reset Program, where she trains you to consciously slow down the brainwaves :
https://cosmicmoments.com/index.php/virtual-sessions/
Website:
www.cosmicmoments.com
Facebook Pages:
Cosmic Moments
https://www.facebook.com/cosmicmoments/
Instagram Page:
Schanelle Denton : https://www.instagram.com/schanelledenton/
Patreon:
Support this production by becoming a patreon: https://www.patreon.com/schanelledenton
Email Cosmicretreats@gmail.com for information about upcoming programs or if you have questions
Cosmic Moments on FACEBOOK | Schanelle Denton on INSTAGRAM
See acast.com/privacy for privacy and opt-out information.
Schanelle explains what the brain waves mean and why it is important to do practises (Cosmic Breathwork, Meditation) that will activate the slower brain wave states
Schanelle is a qualified Breathwork Facilitator, Trauma Release Therapist, NLP Coach and Yoga Instructor. Founding www.cosmicmoments.com in the efforts to help people release their trauma, discard depression / anxiety and live a life they love.
Join Schanelle's 21 Day Mind Reset Program, where she trains you to consciously slow down the brainwaves :
https://cosmicmoments.com/index.php/virtual-sessions/
Website:
www.cosmicmoments.com
Facebook Pages:
Cosmic Moments
https://www.facebook.com/cosmicmoments/
Instagram Page:
Schanelle Denton : https://www.instagram.com/schanelledenton/
Support this production by becoming a patreon: https://www.patreon.com/schanelledenton
Email Cosmicretreats@gmail.com for information about upcoming programs or if you have questions
Cosmic Moments on FACEBOOK | Schanelle Denton on INSTAGRAM
See acast.com/privacy for privacy and opt-out information.
Schanelle speaks to Jaguar Ward about the process of trauma release therapy that he specialises in, as well as exploring his insights into what's beneath the covers of Covid19.
Patreon:
Support this production by becoming a patreon: https://www.patreon.com/schanelledenton
Website:
www.cosmicmoments.com
https://jaguar-heart.com/
Facebook Pages:
Cosmic Moments
https://www.facebook.com/cosmicmoments/
Instagram Page:
Schanelle Denton : https://www.instagram.com/schanelledenton/
Jaguar Ward
https://www.instagram.com/purejaguar/
Email Cosmicretreats@gmail.com for information about upcoming programs or if you have questions
JOIN OUR Cosmic Moments WARRIORS - Daily ZOOM Challenge
https://cosmicmoments.com/index.php/product/21-day-challenge/
This program has been curated to keep your mind healthy during the time of the Corona Covid 19 Crises. A healthy mind translates into a stronger immune system. Each session consists of daily 30 minute sessions for 21 days of meditation to calm the nervous system and reprogram the mind, along with breathing techniques to boost the immune system as well facial tension release exercises for anti aging and nerve stimulation.
Cosmic Moments on FACEBOOK | Schanelle Denton on INSTAGRAM
See acast.com/privacy for privacy and opt-out information.
Schanelle shares some knowledge around the Libra Full Moon a time when relationships come under the spotlight.
EPISODE NOTES:
Cosmic Moments - Daily ZOOM Challenge During Lock Down
https://cosmicmoments.com/index.php/product/21-day-challenge/
This has been curated to keep your mind healthy during the time of the Corona Covid 19 Crises. A healthy mind translates into a stronger immune system.
Download the Full Moon Workbook Here:
https://cosmicmoments.com/index.php/product/full-moon-ritual/
Go to www.cosmicmoments.com for information about retreats.
Patreon:
Support this production by becoming a patreon: https://www.patreon.com/schanelledenton
Email Cosmicretreats@gmail.com for information about upcoming retreats.
Website:
www.cosmicmoments.com
Facebook Pages:
Cosmic Moments
https://www.facebook.com/cosmicmoments/
Instagram Page:
Schanelle Denton : https://www.instagram.com/schanelledenton/
Cosmic Moments on FACEBOOK | Schanelle Denton on INSTAGRAM
See acast.com/privacy for privacy and opt-out information.
Schanelle shares some knowledge around the Aries New Moon and the Astrological New year, which makes manifestations especially powerful at this time despite the global pandemic.
Patreon:
Support this production by becoming a patreon: https://www.patreon.com/schanelledenton
Email Cosmicretreats@gmail.com for information about upcoming retreats.
EPISODE NOTES:
Go to www.cosmicmoments.com for information about retreats.
Website:
www.cosmicmoments.com
Facebook Pages:
Cosmic Moments
https://www.facebook.com/cosmicmoments/
Youtube:
Schanelle Denton https://www.youtube.com/channel/UCUYyLnVbhkvjfg22B5QDG3g
Instagram Page:
Schanelle Denton : https://www.instagram.com/schanelledenton/
Cosmic Moments on FACEBOOK | Schanelle Denton on INSTAGRAM
See acast.com/privacy for privacy and opt-out information.
Schanelle speaks to Nicole Bray about how she helps her community through the soul cleanse workshop which shares experiential learning around emotional intelligence and somatic therapy.
Patreon:
Support this production by becoming a patreon: https://www.patreon.com/schanelledenton
Email Cosmicretreats@gmail.com for information about upcoming retreats.
EPISODE NOTES:
Go to www.cosmicmoments.com for information about retreats.
Book Recommendations:
The Untethered Soul
https://t.cfjump.com/61306/t/49618?Url=https%3A%2F%2Fwww.bookdepository.com%2Fsearch%3FsearchTerm%3Dthe%2520untethered%2520soul%26amp%3Bsearch%3DFind%2Bbook
Braving The Wilderness
https://t.cfjump.com/61306/t/49618?Url=https%3A%2F%2Fwww.bookdepository.com%2FBraving-the-Wilderness%2F9781785041754
The Bowl OF Light
https://t.cfjump.com/61306/t/49618?Url=https%3A%2F%2Fwww.bookdepository.com%2FThe-Bowl-of-Light%2F9781604074307
Website:
www.cosmicmoments.com
https://www.nicolemaliabray.com
Facebook Pages:
Cosmic Moments
https://www.facebook.com/cosmicmoments/
Youtube:
Schanelle Denton https://www.youtube.com/channel/UCUYyLnVbhkvjfg22B5QDG3g
Instagram Page:
Schanelle Denton : https://www.instagram.com/schanelledenton/
Cosmic Moments on FACEBOOK | Schanelle Denton on INSTAGRAM
See acast.com/privacy for privacy and opt-out information.
Schanelle speaks to Bee about how she helps women manifest abundance & love by breaking through their manifestation blocks. She has worked with numerous clients to supercharge their manifesting power using my unique skills and intuition.
Email Cosmicretreats@gmail.com for information about upcoming retreats.
EPISODE NOTES:
Go to www.cosmicmoments.com for information about retreats.
Go to www.alicett.com for free consultation - Quote Cosmic Moments for extra discounts
Book Recommendations:
The Universe has your Back By (author) Gabrielle Bernstein
https://t.cfjump.com/61306/t/49618?Url=https%3A%2F%2Fwww.bookdepository.com%2FThe-Universe-Has-Your-Back%2F9781781804254
Magic By (author) Rhonda Byrne
https://t.cfjump.com/61306/t/49618?Url=https%3A%2F%2Fwww.bookdepository.com%2FMagic-Rhonda-Byrne%2F9781849838399%3Fref%3Dgrid-view%26amp%3Bqid%3D1574770262012%26amp%3Bsr%3D1-5
Website:
www.cosmicmoments.com
Patreon:
If you would like to hear more Cosmic Moments Episodes consider becoming a patron https://www.patreon.com/schanelledenton
Facebook Pages:
Cosmic Moments
https://www.facebook.com/cosmicmoments/
Youtube:
Schanelle Denton https://www.youtube.com/channel/UCUYyLnVbhkvjfg22B5QDG3g
Instagram Page:
Schanelle Denton : https://www.instagram.com/schanelledenton/
Cosmic Moments on FACEBOOK | Schanelle Denton on INSTAGRAM
See acast.com/privacy for privacy and opt-out information.
In today's episode Schanelle speaks to Alexandra Zachary; an Ayahuasquera, Naturopath and Sound Healer working in Peru as an Integration Specialist. Sharing knowledge and safety precautions around this ancient, indigenous healing plant medicine. Alexandra explains how traditions are respected and culture is protected in serving the medicine and combining Western understandings with this healing. We discuss her trepidations around stepping into the space of being a servant of the plant spirit.
Email Cosmicretreats@gmail.com for information about upcoming retreats.
EPISODE NOTES:
Go to www.cosmicmoments.com for information about retreats in Peru.
Learn More about Gabor Mate's Teachings https://www.youtube.com/watch?v=P38fhtdWFhY
Book Recomendations:
Spiritual Emergency : https://t.cfjump.com/61306/t/49618?Url=https%3A%2F%2Fwww.bookdepository.com%2FSpiritual-Emergency-Stanislav-Grof-M-D%2F9780874775389%3Fcfclick%3Dfd567a47a0a44dad8b771a09401dee6b%26amp%3Bawc%3D10921_1571241790_840b77a657cd8d2ec554befce238b304
In the Realm of Hungry Ghosts
https://t.cfjump.com/61306/t/49618?Url=https%3A%2F%2Fwww.bookdepository.com%2FRealm-Hungry-Ghosts-Dr-Gabor-Mate%2F9781556438806%3Fref%3Dgrid-view%26amp%3Bqid%3D1571242166308%26amp%3Bsr%3D1-2
DM
https://t.cfjump.com/61306/t/49618?Url=https%3A%2F%2Fwww.bookdepository.com%2FDmt-Spririt-Molecule-Rick-Strassman-M-D%2F9780892819270%3Fref%3Dgrid-view%26amp%3Bqid%3D1571242347820%26amp%3Bsr%3D1-3
Website:
www.cosmicmoments.com
Patreon:
https://www.patreon.com/schanelledenton
Facebook Pages:
Cosmic Moments
https://www.facebook.com/cosmicmoments/
Youtube:
Schanelle Denton https://www.youtube.com/channel/UCUYyLnVbhkvjfg22B5QDG3g
Instagram Page:
Host Schanelle Denton : https://www.instagram.com/schanelledenton/
Cosmic Moments on FACEBOOK | Schanelle Denton on INSTAGRAM
See acast.com/privacy for privacy and opt-out information.
Ber Tan once said "Any kind of meditation is better than none" Try this today and notice how it makes you feel...
Ber Tan teaches breathwork and meditation and helps people dealing with stress, depression and anxiety.
EPISODE NOTES:
Contact Ber Tan:
cosmicretreats@gmail.com
www.karmably.com.au
Facebook Pages:
Cosmic Moments
https://www.facebook.com/cosmicmoments/
Website:
www.cosmicmoments.com
Youtube:
Schanelle Denton https://www.youtube.com/channel/UCUYyLnVbhkvjfg22B5QDG3g
Instagram Page:
Host Schanelle Denton : https://www.instagram.com/schanelledenton/
Cosmic Moments on FACEBOOK | Schanelle Denton on INSTAGRAM
See acast.com/privacy for privacy and opt-out information.
Jonathan shares his journey, insights and tips on how to find re-write the narratives of your life.
Exploring how we are able to re-write the narratives of our lives using tools that change and change our mind states, reactions and emotions.
EPISODE NOTES:
Contact Jonathan Bard :
cosmicretreats@gmail.com
Facebook Pages:
Cosmic Moments https://www.facebook.com/cosmicmoments/
Website: www.cosmicmoments.com
Youtube: Schanelle Denton https://www.youtube.com/channel/UCUYyLnVbhkvjfg22B5QDG3g
Instagram Page: Host Schanelle Denton : https://www.instagram.com/schanelledenton/
Cosmic Moments on FACEBOOK | Schanelle Denton on INSTAGRAM
Exploring how fear and courage fit into the framework of mastering transitions during times of uncomfortable growth with career mentor Rowena Millward.
EPISODE NOTES:
Book Recommendations:
Feel the Fear and do it anyway by Susan Jeffers
Synchronicity: The Inner Path of Leadership Joseph Jaworskia
Contact Rowena:
Rowena@macmorgan.co
https://www.macmorgan.co/rowena
Facebook Pages:
Cosmic Moments
https://www.facebook.com/cosmicmoments/
Website:
www.cosmicmoments.com
Youtube:
Schanelle Denton https://www.youtube.com/channel/UCUYyLnVbhkvjfg22B5QDG3g
Instagram Page:
Host Schanelle Denton : https://www.instagram.com/schanelledenton/
Cosmic Moments on FACEBOOK | Schanelle Denton on INSTAGRAM
See acast.com/privacy for privacy and opt-out information.
An explanation of breath control exercises that can be used to control the mind, emotions and hormonal imbalances.
Facebook Pages:
Cosmic Moments
https://www.facebook.com/cosmicmoments/
Youtube:
Schanelle Denton https://www.youtube.com/channel/UCUYyLnVbhkvjfg22B5QDG3g
Instagram Page:
Host Schanelle Denton : https://www.instagram.com/schanelledenton/
Cosmic Moments on FACEBOOK | Schanelle Denton on INSTAGRAM
See acast.com/privacy for privacy and opt-out information.
In today's episode Schanelle speaks to Candace Earl, a mantra meditation teacher. Here she explains how Mantra meditation helped change her life , how it can help you find peace of mind and why she shares it with thousands for free!
EPISODE NOTES:
Discussed Website with resources:
yoga.wisdom
Website:
www.cosmicmoments.com
Facebook Pages:
Cosmic Moments
https://www.facebook.com/cosmicmoments/
Youtube:
Schanelle Denton https://www.youtube.com/channel/UCUYyLnVbhkvjfg22B5QDG3g
Instagram Page:
Host Schanelle Denton : https://www.instagram.com/schanelledenton/
Cosmic Moments on FACEBOOK | Schanelle Denton on INSTAGRAM
See acast.com/privacy for privacy and opt-out information.
Previously Schanelle explained what Yoga Nidra. In this podcast she guides listeners through an at home practice of Yoga Nidra- This is a guided meditation that will help relax the mind and stimulate creativity; this practice is excellent if you are stressed or have trouble sleeping.
EPISODE NOTES:
Facebook Pages:
Cosmic Moments
https://www.facebook.com/cosmicmoments/
Youtube:
Schanelle Denton https://www.youtube.com/channel/UCUYyLnVbhkvjfg22B5QDG3g
Instagram Page:
Host Schanelle Denton : https://www.instagram.com/schanelledenton/
Book Recommendations and Affiliate links:
Yoga Nidra Meditation
https://t.cfjump.com/61306/t/54934?Url=https%3A%2F%2Fwww.qbd.com.au%2Fyoga-nidra-meditation%2Fpierre-bonnasse%2F9781620556771%2F
Cosmic Moments on FACEBOOK | Schanelle Denton on INSTAGRAM
See acast.com/privacy for privacy and opt-out information.
Here Schanelle explains what Yoga Nidra is and the science behind the technique in stimulating creativity while taking the nervous system out of the sympathetic stressful state and into a balanced parasympathetic state.
EPISODE NOTES:
Facebook Pages:
Cosmic Moments
https://www.facebook.com/cosmicmoments/
Youtube:
Schanelle Denton https://www.youtube.com/channel/UCUYyLnVbhkvjfg22B5QDG3g
Instagram Page:
Host Schanelle Denton : https://www.instagram.com/schanelledenton/
Book Recommendations and Affiliate links:
Yoga Nidra Meditation
https://t.cfjump.com/61306/t/54934?Url=https%3A%2F%2Fwww.qbd.com.au%2Fyoga-nidra-meditation%2Fpierre-bonnasse%2F9781620556771%2F
Cosmic Moments on FACEBOOK | Schanelle Denton on INSTAGRAM
See acast.com/privacy for privacy and opt-out information.
In this conversation I chat with Ber Tan, meditation teacher and founder of Karmably Events- a company that makes mindfulness fun by including baby animals in the class. Listen to how meditation helped her and how complete beginners can have fundamental life changes from the first session onwards.
EPISODE NOTES:
Facebook Pages:
Cosmic Moments
https://www.facebook.com/cosmicmoments/
Karmably Events:
https://www.facebook.com/karmably/
Website:
www.karmably.com.au
Instagram Page:
Host Schanelle Denton: https://www.instagram.com/schanelledenton/
Interviewee Ber Tan: https://www.instagram.com/bermeditation/
Karmably: https://www.instagram.com/karmably_events/
Book Recommendations and Affiliate Links:
The Power of the Subconscious Mind https://t.cfjump.com/61306/t/54934?Url=https%3A%2F%2Fwww.qbd.com.au%2Fpower-of-your-subconscious-mind-revised-one-of-the-most-powerful-self-help-guides-ever-written%2Fvarious%2F9781471179396%2F
Unplug
https://t.cfjump.com/61306/t/54934?Url=https%3A%2F%2Fwww.qbd.com.au%2Funplug%2Fsuze-yalof-schwartz%2F9780349419138%2F
Cosmic Moments on FACEBOOK | Schanelle Denton on INSTAGRAM
See acast.com/privacy for privacy and opt-out information.