Red N Strong: Recent Episodes
Dinah & Aisyah
Hi guys, it's Aisyah and Dinah! Welcome to our Red N Strong podcast! Knowledge is power. Which is why, we are so excited to have the opportunity and platform to share it all with you!
We are all about being the better versions of ourselves everyday. We want you to feel good in every way possible after listening to us. We want you to feel empowered, healed and ready to cease the world!
Thank you so much for your support. We love you and keep you in our prayers everyday. May you be blessed 24/7!
Happiness is an emotion, just like sadness. We can't choose to be happy but we can choose to stay positive. On this episode, we cover topics from toxic positivity to training our brains to switch from feeling nervous to excitement. Staying positive is definitely not an overnight thing. Because we are human, we feel all kinds of emotions and sometimes the bad gets the best of us. It's more of a practice to exercise the brain to pick up positive thinking as a habit.
Thank you for listening! Feel free to reach out to as @aisyszl (Aisyah) and @deanarrrrrr (Dinah) to let us know your thoughts on this episode! Good or bad we appreciate your every comment. We love you!
Sometimes we think by brushing it off or silencing ourselves is doing others a favour. Not really, actually. By doing so, your frustrations may slowly build up and one day EXPLODE. And boy, when we explode, we may say all the nasty things and cause even more damage. Be clear with your boundaries. Being clear means happier you hence healthier relationships/friendships.
I was so very honoured to have Aisyah on the very first episode of Red N Strong!
In this episode, we shared stories of our previous heartbreaks, the challenges we faced and what we did/do to move on. It wasn't easy for Aisyah and she had to physically run away overseas to Turkey to distract her mind from the break up. I mean wow, her determination to move on. But moving on was not the only thing she gained. The break up also gave her opportunities to grow and bloom individually. Ugh, so proud of her. But of course, if you want to know more about her story, you gotta tune in to this episode!
Lots of love for all of you listeners out there! If you have any feedback regarding the podcast, feel free to leave your comment on my IGTV (How We Deal With Heartbreaks And Move On) @deanarrrrrr .
Thank you for listening and have a very blessed day ahead!
I was so very honoured to have Aisyah on the very first episode of Red N Strong!
In this episode, we shared stories of our previous heartbreaks, the challenges we faced and what we did/do to move on. It wasn't easy for Aisyah and she had to physically run away overseas to Turkey to distract her mind from the break up. I mean wow, her determination to move on. But moving on was not the only thing she gained. The break up also gave her opportunities to grow and bloom individually. Ugh, so proud of her. But of course, if you want to know more about her story, you gotta tune in to this episode!
Lots of love for all of you listeners out there! If you have any feedback regarding the podcast, feel free to leave your comment on my IGTV (How We Deal With Heartbreaks And Move On) @deanarrrrrr .
Thank you for listening and have a very blessed day ahead <3