The Unconstrained Podcast: Recent Episodes
info@beunconstrained.com (Myles Wakeham)
Join us on the journey towards financial independence and being unconstrained. Your host, Myles Wakeham, explores the art of financial sustainability and individual sovereignty resulting in a debt free lifestyle. If you want to be challenged by a contrarian, think outside the box and go against the grain, this show is for you. Myles has spent his life doing the polar opposite of the "social mantra" in multiple countries and this has resulted in extraordinary results. Open your mind to thinking different, and getting MUCH better results for your finance, freedom and family.
Another episodic request from a listener on my travel hacking strategies and some updates in 2024 in how we are doing it.
Answering a listener's question, "What would have you done differently at the age of 30?". Well this is the complete answer, and you might be surprised by it.
I received this request for an episode from a listener. ‘First, thanks for doing the show. I’ve been a loyal listener from back to the start. I’m from the USA and I am uncomfortable with where things are heading here. Can you explain your experiences with expatriation since you are now in Mexico?’ Absolutely. Here’s the full details.
If you were to Google search the word ‘Debt’ you would find (in general) that most comments on it put it in a bad light. Our parents taught us not to go into debt. But after receiving a request from a listener to talk about debt, I’m going to give you the truth about debt and all the arguments for and against it.
This was a request from one of our Patreon subscribers who asked, ‘Can you talk about home security and camera for home monitoring if you have experience with them’. So here’s the answer to how I approach it. Hope you can get some value out of this.
After 5 years of doing this podcast, and other podcasts for my patrons, I’ve decided to stop doing it, and will be stopping on episode 250. Why? Well take a listen and I’ll explain it all.
This episode attempts to give a state of the union in regards to AI, where we are, where we are going and the social and freedom impacts of this massive change we are all going to be faced with in the short term.
In 2024, at the recent SXSW convention in Austin, Texas, a movie was premiered that will be airing in April, called ‘Civil War’ by Alex Garland. There’s been a lot of post-apocalyptic movies and TV series released over the past decade, but this one seems to have touched a nerve with the American people. I want to talk about why in this episode.
Over the past 10 or so years, I’ve been noticing the divide between rich & poor is changing. After the 2008 GFC, the “Occupy Wall Street” movement protested against the 1% owners of the world, at the expense of the 99%, but alas – this didn’t change a thing. In fact it seems to have emboldened the uber rich, and the mission as just accelerated to consolida3on of power & wealth with a handful of players, at the expense of the rest of the world.
My wife & I were at a friend’s place in San Miguel de Allende, Mexico a few weeks back, and we were chaJng with a local Mexican lady who has built up a small fortune in real estate. When I asked her how she did it, it was a massive contrast to western methods and yet seemed enNrely logical. Growing up poor with no money, how she did it is amazing and her story brings hope for all of us.
While you are sleeping, there’s a risk to your enIre wealth and you probably never saw it looming. Your media never talked about it, most of those that are at least aware of it dismissed it as silliness or some conspiracy theory. But the risk has grown exponenIally in the past 12 months and now I think we are at Defcon levels of risk on this, and we should be openly talking about BRICS+
Age brings wisdom. Age also loses flexibility in so many ways. Things don’t stand still and one must adjust to the universe because it won’t adjust to you. Having said that, I think that the attitudes to those seeking early retirement vs. those that are retiring because of end of career is very different and they don’t see eye to eye. Let’s talk about that in this episode.
On a recent news story in Arizona, I was amused to see two news anchors (one an older gentleman and one younger lady) talking about a new AI infused technology that created handwriting of a person by using a robot. Their reactions to this tell a generational story about social life & expectations in the USA, and so I wanted to expand upon this in this episode.
The advancement in technology brings a lot of fear, uncertainty & doubt to us. And recently one such invention appears to be doing this – GLP-1 inhibitors, used for diabetes but discovered to have massive impact on weight. The most common name you will hear is ‘Ozempic’. On this episode, I’m going to delve into this both from a medical & financial angle, and yes…. I’ve been taking Ozempic now for the past 2 months, so I’ll tell you my story with it as well.
On January 3rd, the US Federal short term debt showed up at $34 Trillion dollars. This doesn’t take into consideration of the long term liabilities on the balance sheet of country that go to the promised social security & Medicare payments for seniors. That would add another $80 Trillion to the tally. But this simply is the accumulation of decades of losses on the profit & loss statement of the country. In this episode, I’m going to float a theory on how the USA will clear this debt quickly, but I don’t think you are going to like it…
In this off script episode, I get real about the lies they tell you about 401Ks, IRAs, Superannuation funds, etc. I explain what they promised and what was delivered and why it is far from optimal for retirement vs. residential rental real estate properties.
This is a little tale about the dangers of proprietary technology and, when I broke my own rules, it came back to bite me big time. Let this be a warning to you all – your first option should always be to find an open source version of anything you need.
I’ve made about 16 flights between the USA & Mexico in the past 12 months, and I’ve learned where the deals are, even if you are not using frequent flyer miles. On this episode, I’ll let you know what I found and where you can look to find super cheap deals.
This episode is a reset moment. Maybe one that is sorely needed. Our attention is all over the place these days, and yet we forget the simplest things that leads to true peace. As an embracement of the principles of a Simple Life, I give you something to think about – how you can survive in our journey through life, and to realize the wrong path that most of us are on.
A good friend of mine who works in the community college world in Arizona sent me an article that he found on why international students won’t come to the USA to study. I spent the next 30 minutes or so explaining the entire reasons, and I thought you might be interested in the whole story. Here we go…
The episode continues from 224. More of the things you need to consider as part of an early retirement strategy.
Everyone who slaves over a 50 hour a week job, sacrificing time from the family, the stress of meeting other people’s expectations, living paycheck to paycheck, dreams of exiting the rat race. The hope of early retirement drives them to save more, work harder now, and one day they can tell their boss, “Take this job & shove it”. But few understand the reality of what it looks & feels like after that event, and how it is easy to become a non-person in early retirement.
I am recording this episode at the end of the calendar year of 2023. It is at these times, when workers often get some break for the holidays, that their employers will praise them for their annual contribution – and often with some paltry “Christmas bonus” that typically is best portrayed in Charles Dickens “The Christmas Carol” with Ebeneezer Scrooge not rewarding Bob Cratchit with some hopeful bonus for a year of toil. And yet if only Bob Cratchit recognized his contribution and talents, and had the courage to ask for what he was really worth…
Recently the state of Arizona had one of its border checkpoints in Lukeville closed by the US Federal Government. This was in response to an unexpected surge of inbound travelers and asylum seekers coming into the USA. The immigration challenges that we hear about on the Nightly news are far from the real story here, so I wanted to delve into the real story of what is going on and how it affects those of us attempting to be unconstrained.
As many of you know, I had a career in the early 90s as a recording engineer in Hollywood. I left that to make money to feed my family, as I didn’t want to put them through the ‘hit & miss’ nature of that industry. After 25 years back in the tech space, I didn’t agree with where it was going, and in my mid 50s left it to return to my recording work. The result was the building of a massive private recording studio in central Mexico. I wanted to talk through the business case for this and why we need some serious ‘out of the box’ thinking when it comes to funding art in all forms for the future.
I’ve recorded a number of episodes on the perils of AI a few months back. As we march towards this innevitable chapter of our evolution, I realize that most of my issues with it is not because the technology is bad. It is the very limited few that will wield it like a weapon against us. So in what I think will be a thought provoking episode, I’m going to look int to the humans behind all of this and dig deeper as to what we have allowed our species to become.
The song ‘It’s the most wonderful time of the year’ might hold up well for a warm feeling as the temperatures drop, but it was co-opted by the retail industry in a way to control the mind of the masses into mass consumption. Retailers make more money in this season than at anytime in the year, and the constrained are enslaved in debt from being guilted into buying stuff for other people. Let’s go through a few tricks you can use to survive this period without having to be Uncle Scrooge to get through it.
The second half of the answer to the question "How much do you really need to retire?" after my shock of hearing the personal financial industry stating $4 million. As someone who has been living financially free for quite some time, I can tell you that this is a total lie and I'll explain the truth of what really is required.
I came across this study on Seeking Alpha recently. It found that younger millennials — those around age 30 — would likely need at least $3.6 million saved up to enjoy a comfortable retirement. To be on the safe side, it might be wise to round that up to an even $4 million. This assumes that you want to retire no later than age 62 and have not yet saved anything except emergency cash. How the hell can anyone do that? Well in this episode, I’ll prove why this traditional mindset is just plain wrong, and how you really can do this with 1/10th of the savings that these so called experts are saying.
I’ve had a lot of first hand experience in the USA at trying to get to simply see a doctor, and I’ve never seen it this bad before. When I hear recent news that the billionaires are inserting themselves into the tech AI space for healthcare research, and all these unicorn & rainbow stories we hear about how AI will change the game for healthcare research and curing viruses, it seems so disengenuous when the average US person can’t get to see a doctor in a timely basis, or even afford to. Let’s get the truth of this failed healthcare system in the USA and why it affects your safety and your very life expectancy in your attempt to be unconstrained.
I have tried to avoid any topic on politics because it just divides people. This episode has little to do with politics, however. But I would like to have an open, honest and frank discussion about government – particularly the US government, what I thought it was, what I discovered it was, and where I see this whole thing going.
This is a discovery that I came across while hanging out with other expats here in Mexico where I am as I record this. But few people in the USA or other western countries seem to understand this opportunity. So let’s talk about it.
This is the 2nd episode in an update on what it's like to build a dream home in Mexico and my experiences so far.
If you have been listening to me for any length of time, you know that I’m currently developing a large property in central Mexico. Well in this episode I’ll do an update on where I’m at, what I’ve learned so far in the process and the trials & tribulations of doing what most people would fear to do, but to keep an eye on the epic results you can achieve if you are careful.
After selling our rental real estate, we were left with few forms of smart income. I began searching for alternatives. I realized that for the next few years, much of my time would be spent outside of the USA, so I needed something that didn’t require me to be physically present to manage them, but paid me a tidy sum each month. This led me to dividend stocks, and so far I am very happy with the results.
In 2008, at the height of the global financial crisis in the US, I was heavily exposed to real estate debt due to some deals that had been done in the prior year, and ran the risk of being entirely wiped out. If it wasn’t for having assets in another country and sold them to fund the underwater position I found myself in, I would never have survived it. In this episode, I want to fast forward to 2023 and explain why you MUST have an international diversification strategy for your assets if you wish to mitigate the risk of an adverse event in your country.
Central planners are at it again. The fear of a ‘housing crisis’ has empowered government to create government housing by proxy. By using building regulations as a weapon, AZ government has created a trajectory towards 1970s style ghetto housing reminiscent of the low income apartments of Brooklyn. This model seems to be a reflection of the California model, which didn’t work either. Is this what we want in America and how is this happening?
You work hard, you earn money, but you are broke. Why? In this episode I’m going to put out there a theory in the western world why people are broke, and it isn’t the reasons the media and society will tell you. It is not rampant inflation. It is not that you are not paid enough. It is actually far simpler – it is about the decisions you make, and the fight to control your mind.
What happens with capitalism when AI takes over the economy? I’ve been giving this some thought, but to be honest I don’t have a conclusion yet. I cannot see an upside to this, and despite all the WOW factor that AI seems to have in the social construct, I don’t think anyone has really thought through the impact on capitalism & economics yet. Let’s give it a shot in this episode…
I just was reading the recent paper produced by the WEF entitled ‘Pathways to the regulation of crypto-assets – a Global Approach’ and it is frightening. Those that frequent Davos each year seem are throwing more and more resources in crafting a future for all of us, and it is a future that no-one other than the ruling elite would want.
In this third and last part of my series on what's on my investment radar, we are going to talk about energy and what I’m doing in terms of investment strategy regarding it for the next 3, 5 and 10 years.
In this 2nd part of a 3 part series, I'm unveiling my investment strategy regarding AI. No, not my philosophical position, but my investing position. Yes, there is a difference. Enjoy.
If you are looking for financial advice, that’s not what I do. But I do share with people what I’m doing from a holistic position on my own investments, and this episode will cover some major strategic shifts I’m doing in light of new technologies and changing macro dynamics. So settle back and relax and I’ll share what I’m looking down the barrel at.
I was having lunch with my accountant and the subject of how different life felt outside the USA than within came up. I told him that after I had returned from a few weeks in Mexico, I found that I wasn’t getting anywhere near as much productive work done in the USA. And the one reason – distractions.
The temptation when a podcast gets to 200 episodes is to celebrate how we got this far. But when I did that, I realized that my success with this podcast came because of those who came before me, had faith in my work and befriended me. Gary Collins was one such person, and with his passing last year, I was shocked to see how his work was being lost to Internet fade. So in this episode, I'm joined by my friend Remso Martinez, who also was a good friend of Gary, and we look back at the message of The Simple Life and how it touched and affected all of us.
I was recently interviewed on another podcast in which the subject of why they thought Bitcoin was a poor store of value. I argued that Bitcoin is a perfect store of value – the question really comes down to what you are actually valuing it in. Where most of us choose our local currency as the basis of value and our wealth, I’m here to tell you that this is why most of society is dead broke. Let’s discuss.
Once in a while, you bump into someone that is doing something unusual and creative and seems to understand the concept of Smart Income, as we teach it. Today I’m going to introduce you to one such person - Josh Lawlor, founder of The Film Shoot Rental Roadmap, and he’s going to explain how you can make big bucks by renting out access to your home or other real estate for film and video shoots.
While your attention was being distracted towards the war in Ukraine, Debt ceiling negotiations, and even inflationary challenges, the central planners have been at work crafting the ultimate set of handcuffs the world has ever seen – FedNow. And in July 2023, this weaponized freedom grabber will go into full effect. In this episode, we will look at this new tool, how it works and why you should run away from it.
Sometimes I get people asking me, “Myles, why is it that you left Australia where the government provide free healthcare, education, and a social security for the US where you have to work for it all, pay 12x more? And then you take that to the next level and are building in Mexico where the government provide almost nothing?”. There’s a simple answer to this. If you live on the principle that you will be 100% responsible for you and your family, then you can choose where and how you want to live. But for those that have just given up on personal responsibility on the premise that their government will take care of you, this is your wake up call. Because they WON’T!
In this episode, I continue on the previous summation of income lost and costs overspent for those that are literally ‘Leaving money on the table’. This is the 2nd of a 2 part series, and this one has a ton of things you should be considering in order to fight inflation and live an unconstrained life
Things are tough out there, and family budgets are tight. Yet so many people are missing out on income and over paying on expenses. In this episode, I want to do a quick audit of personal finances and show some shocking discoveries of lost money that could have been reclaimed. Let’s see if this information helps you get through the tough money times.
The rapid advancement of AI will create opportunities for early adopters. Even by the time you listen to this podcast, those opportunities have probably already been acquired, since only those with enormous capital reserves can afford the data centers to own the robots. But what will be left will be a perfectly laid out design document of totalitarian control from the George Orwell playbook. In this episode, I’m going to talk about my fears of the AI empowered future and how governments may be the early adopters.
Let’s face it – the world needs more creative and out of the box thinkers. These ‘disruptors’ change the future – look at people like Elon Musk as an example. Despite Elon’s businesses and residence being in the USA, Elon is not from here, yet he has a cult like following in the USA. The reality is that we immigrants see the world as a huge playground rather than limiting ourselves to one country. So why is it that so many parents (and students) limit their education to only one country? In this episode we will explore how any student can get a free bachelors degree that will be respected and propel them forward like Elon Musk, by using the very creative and out of the box thinking that is the very essence of what employers and society is screaming out for in these challenging times.
https://www.bloomberg.com/opinion/articles/2023-04-18/higher-education-in-the-us-faces-a-systemic-crisis
https://www.bachelorsportal.com/articles/2460/where-to-apply-for-english-taught-bachelors-degrees-in-germany-in-2023.html
https://edurank.org/medicine/do/
In this episode, we review the results of one of the early pioneers of the FIRE (Financial Independence Retire Early) movement, and his journey from early retirement at the age of 34 in 2012 through to back to work to put his kids through college 10 years later. This is from an article in Fortune Magazine.
On March 15th, 2023, the world changed forever. The release of GPT4 expanded the capability of AI to the point where a software bot could pass the bar exam and get a law degree, could get a degree in Biology at university, could understand images & sound as well as text, and even exhibited signs of AGI – Artificial General Intelligence, where it became self-aware. Let’s talk about how this will change all of our lives and what opportunities present.
If you currently or wish to embrace the idea of doing the polar opposite of everyone else, you will be ridiculed, ostracized and even in some cases made an outcast of the social norms. Dealing with this can be the biggest challenge of anyone seeking extraordinary results in life. In this episode we will talk about the psychology of being a contrarian and how to maintain and thrive in an alternative world.
As I record this, the news headlines are about failing banks and managing inflation. Generally those that feed us with the information about what is happening in the world are negligent at telling the true story about risks & rewards. In this episode I want to bring some sanity to the discussion and challenge much of the fear mongering with a reality check – there is no progress without risk.
For about a year now, we’ve had a thing we offer for free to people called our Matrix Server. Other than just a quick announcement about it, I have not gone into details on the why and how of this, but more the importance of having a decentralized and uncensored means of our community communicating. That’s all about to change now. Let’s talk about it.
We are entering a world where you are a data point and they are creating a ruleset in which you must live. AI puts the human flaws of dominance and fear on steroids, and oversight will be years behind implementation. The warning of Orwell’s Big Brother have not been taken seriously, so now what do you do? In this episode, we’ll explore the current state of AI and where this is going, and why it is probably the greatest threat to anyone questing to be unconstrained.
Robert Kiyosaki, author of Rich Dad Poor Dad stated, ‘ Your house is not an asset. Rather it is a liability.’ Whereas I agree with this statement, as a contrarian I have to see this more of a challenge rather than statement of fact. In this episode I want to explore how you can make your home an asset rather than a liability.
Cheap Crypto Miner: https://evergreenminer.com
Music income: https://52cues.com
https://makemusicincome.com
Stock photography income:
https://shotkit.com/making-money-with-stock-photography/
Dividend Bull YouTube channel:
https://www.youtube.com/@DividendBull
Sure Dividend champions list:
https://www.suredividend.com/dividend-champions-list/
I am recording this episode at a time when the banking stocks are crashing, people panicking that their deposits may be gone without their control, inflation continues to reveal its truth and there seems to be no upside in the economy today. Why? It is because EVERYTHING is a Ponzi scheme.
It is no secret that the western world is going through economic hard times right now. It might not feel that way if you look at the stock markets, but the average family is dealing with company lay-offs and wage reductions, while costs are souring due to economic mismanagement by central planners. As a result, the average person has to find a way to do more with less. But few are well trained in this, and most will make what can often be considered fatal mistakes in how they attempt to remedy this situation. Referenced video: https://www.youtube.com/watch?v=v5qvBKbMd74
On January 25th 2023, the world of smart income took a big hit in the form of the Biden Administration’s ‘Blueprint for a Renters Bill of Rights’. This bill, which would likely be an executive order by the president, attempts to address the rental housing affordability crisis as they would see it, reduce homelessness and other progressive ideals. But the unintended consequences of such a bill would destroy freedom, reduce housing affordability, penalize independent rental property ownership , eliminate the biggest part of smart income for financial sustainability, and constrain all of us to the world of predictable worker slaves until the day we die.
https://www.whitehouse.gov/briefing-room/statements-releases/2023/01/25/fact-sheet-biden-harris-administration-announces-new-actions-to-protect-renters-and-promote-rental-affordability/
https://www.forbes.com/sites/anafaguy/2023/01/25/biden-proposes-renters-bill-of-rights---heres-what-it-will-do/?sh=61e257b950f3
Today I want to talk to you about the extreme danger of having a job. Or even thinking that Jobs are a good thing. Because it seems that the wizards of hypnosis and social manipulation - the governments and bankers - are at it again, lying and championing their success based on jobs. So ask yourself this - if you had the perfect life, would it include the crappy job you are forced to spend 75% of your waking life going to each day?
In the world of computer software, we design code based on what we call ‘tight’ or ‘loose’ coupling. Tightly coupled systems make assumptions about what they connect to – that they are stable and predictable. Loosely coupled systems better account for flexibility and change. However when I look at the world today, I see the 21st century is the result of humans building ONLY tightly coupled systems. In this episode, I’m going to deep dive what this means and why it leads to this boom & bust world that we are all being subjected to.
On a recent trip to Las Vegas, a friend of mine & I commented on the state of tipping. As someone who came from a country where tipping is not customary or expected, it was a culture shock to an immigrant in the USA. However there are pros & cons for tipping, so in this episode I want to deep dive the culture of tipping and how to protect yourself from vultures, yet incentivize the individual.
I do a lot of traveling, and with at least one international flight per month and peppering in the odd domestic route, there’s a lot I’ve learned with decades of international travel experience. In this episode, I’m going to give you my current tips & tricks to make your traveling super cheap or free in 2023.
The press loves to have a field day when some service we rely on gets hacked. In this episode, I’m going to tell you how to have a smaller attack footprint – that is how to not be a target in this digital world, how we got to this point and what we can do going forward.
For as long as I have been alive, technology has shaped our world. In fact, it created my wealth since I bought the first commercially available personal computer in 1977 – I turned it into a career. But after over 40 years of being a part of that world, there’s something going on in the road forward now that is unusual, scary and you need to know about this if you intend to be a part of that industry, or someone that is punting on massive returns in that sector.
In this episode, I’m going to take you on a little journey with me – an experiment that I’ve just undertaken successfully, to spend NO money in 10 days. All during the most spend-heavy time of the year – the December Christmas period. Why? Because I wanted to prove just how insane society in the USA has gotten regarding consumption and why this will ultimately lead to a horrible ending.
The biggest misconception that most people chasing financial independence is that it is all about investing. They do everything to save as much money and invest it. Yet 90% of those doing this are not experts in investing. They just put the money in the hands of counterparties to invest for them and hope & pray. Then get back to earning money to put more money in those investments. In this episode we are going to explain the weaknesses in this approach and why it won’t help you unless you know what you are doing.
Rather than the typical predictions of 2023, or new years resolutions, I've recorded this podcast to talk about action. What I'm doing in 2023, and why. Enjoy.
Tis the season to be grabbing all those last minute tax saving deductions you can, and in this episode that's what we are talking about. So buckle in and take some notes, because you don't have much time left.
There are dozens of advocates on the Internet, YouTube, Podcasts, etc. that tell you to get second or third residencies, multiple passports, etc. But few will ever disclose the level of effort to maintain these things. In this episode, I’m going to tell you my own challenges with these things over time, and what is required as a US person to be compliant and yet have the freedom of movement to be unconstrained.
I came to a realization recently that most of the reasons you are broke, hopeless, and can’t get out of the rut we find ourselves in, is because we make decisions based on the spirit of something, but then we come face to face with the reality of implementation. So let’s talk about that.
I haven't done an episode on Health insurance and healthcare for a while, but realized that with more indepth knowledge and information on Mexico options - not just for surgeries but general and emergency healthcare, I need to update what I'm doing with my health strategies, why and how you might also be able to benefit with this knowledge.
The Root Causes, Rapid Results Summit has wrapped up and it was such a great summit with an impressive panel of experts! Today I share with you an interview I did for the summit with Sinclair Kennally but if you want lifetime access to all the talks you can check out the packages they offer at evanbrand.com/rootcauses. If you're looking to get to the root cause of your symptoms without booking consultations, you may be interested in my courses. The Better Belly course is a great start for many but we also offer a bundle for those also interested in the other courses: evanbrand.com/courses. If you need 1-on-1 help, you can book a free call with me at evanbrand.com/free to find out how we can help. For those interested in the Confident Coach course, take advantage of the free masterclass at evanbrand.com/coach. If you're looking for some good supplement for daily support you can check out the Grass-Fed Beef Organs Complex at auraroots.com
I'm sharing with you today a recent interview I did with my new friend Bethany Branson. We tackle multiple issues such as mold, MCAS, how toxicity can affect your health, and what you can do to address them. If you want to dive more into these issues and how they're all connected, you can check out my courses: evanbrand.com/courses
For some good supplements for support, you can check out the Grass-Fed Beef Organs Complex and Pure Digest at auraroots.com. but if you need 1-on-1 help, you can book a free call with me at evanbrand.com/free to find out how we can help.
For those interested in the Confident Coach course, take advantage of the free masterclass at evanbrand.com/coach
If you need help evanbrand.com/free is the link to book a 15-minute consult with me. Today we dive into root causes (and solutions) for headaches. Check out auraroots.com for my professional supplements available to the public including my best-selling Vitamin C Tonic.
This week's episode is an interview I did with Dr. Paul Saladino for his podcast last year where we discuss symptoms of mold, testing for mold, some case studies, and how to properly address mold toxicity. If you've got gut issues and suspect mold toxicity you'll definitely want to check out the Better Belly Course! Check out the free masterclass at evanbrand.com/bellywatch and you can check out the courses at evanbrand.com/courses But if you find all this information overwhelming and would instead like guidance in getting to the root cause of your symptoms, you can book a free call at evanbrand.com/free to learn more about how we can help! You can access my Detox Protocol at https://auraroots.com/collections/detox and grab your bottle of Grass-Fed Beef Organs Complex at https://auraroots.com/products/grass-fed-beef-organs-complex
I'm sharing with you today my interview for the Chemical Toxicity Summit with Jaban Moore - this summit is still live so you can still register for free and access all the amazing talks at evanbrand.com/chemtox For those interested in grabbing some tasty nutritional support - check out the Grass-Fed Beef Organs Complex: https://auraroots.com/products/grass-fed-beef-organs-complex and the Carnivore Collagen: https://auraroots.com/products/carnivore-collagen-810-g while we have them in stock! If you're interested in our courses, you can check them out at evanbrand.com/courses but if you prefer some personal guidance, you can reach us at office@evanbrand or book a free call with me at evanbrand.com/free to find out more about how we can help!
I ask questions on Instagram on Mondays and hope you'll join me at https://www.instagram.com/mrevanbrand/ ! Check out our new supplements: Carnivore Collagen and the Grass-Fed Beef Organs Complex at auraroots.com! If you're interested in our courses, you can check them out at evanbrand.com/courses but if you prefer some personal guidance, you can reach us at office@evanbrand or book a free call with me at evanbrand.com/free to find out more about how we can help!
If you're suffering from anxiety or know someone who is then today's episode is especially for you! I'm sharing with you a snippet of my interview for the Anxiety Super Conference. You can listen to the full interview and get access to other awesome talks by registering at evanbrand.com/anxiety If you're interested in taking action and start getting to the root cause of your symptoms, you can check out evanbrand.com/courses but if you find all this information overwhelming and would instead like guidance in getting to the root cause of your symptoms, you can book a free call at evanbrand.com/free to learn more about how we can help!
I was given the great honor of being on the Ancient Health Podcast recently with Dr. Chris Motley. We talked about two of the big smoking guns: parasites and mold. Today, I share with you that very interview! If you are dealing with parasites and mold, you may be interested in my Better Belly Course and check out the free masterclass: evanbrand.com/bellywatch you can also check out my other courses: evanbrand.com/courses But if you find all this information overwhelming and would instead like guidance in getting to the root cause of your symptoms, you can book a free call at evanbrand.com/free to learn more about how we can help!
Today we're revisiting a talk I did for the Resilience Summit last year. This talk was received so well by the summit attendees that I'm sure you all would love this episode, too! If you'd like to dive deeper into how to address your gut issues, my Better Belly Course (and other courses) are still available at evanbrand.com/courses If you'd like to try out adaptogens as mentioned in today's episode, you can try the Adaptogen Tonic at https://auraroots.com/products/adaptogen-tonic-90-ct and if you find all this information overwhelming and would instead like guidance in getting to the root cause of your symptoms, you can book a free call at evanbrand.com/free to learn more about how we can help!
Are you finding it difficult to fix your gut issues despite the protocols and measures you've taken to address them? It's possible that mold is setting you back! Today we're talking about the mold and gut connection! There is also a dedicated section in my Better Belly Course that will help you address mold as you deal with your gut issues so if you haven't yet, check out the Better Belly Course at evanbrand.com/bb for more information. If you find all this information overwhelming and would instead like guidance in getting to the root cause of your symptoms, you can book a free call at evanbrand.com/free to learn more about how we can help!
Are you finding it difficult to fix your gut issues despite the protocols and measures you've taken to address them? It's possible that mold is setting you back! Today we're talking about the mold and gut connection! There is also a dedicated section in my Better Belly Course that will help you address mold as you deal with your gut issues so if you haven't yet, check out the Better Belly Course at evanbrand.com/bb for more information. If you find all this information overwhelming and would instead like guidance in getting to the root cause of your symptoms, you can book a free call at evanbrand.com/free to learn more about how we can help!
It's been long requested and so this episode is especially for those people who've reached out to me over the last two years - I introduce to you my protocol for long haul ''C''. Tune in for an in-depth explanation of this protocol! For those interested in downloading the protocol, you may visit https://auraroots.com/collections/long-haul and also check out each supplement and purchase. As we may all know, there is a connection between ''C'' and gut health, so if you have gut issues and have had ''C'' and want to dive deeper into the subject, you may be interested in my Better Belly Course: evanbrand.com/belly but if you find all this information overwhelming and would instead like guidance in getting to the root cause of your symptoms, you can book a free call at evanbrand.com/free to learn more about how we can help!
If you're currently not thriving, if you're one of the millions of people suffering from an autoimmune disease or mental illness then I am sorry to inform you, but WESTERN MEDICINE IS NOT COMING TO SAVE YOU. It may give you a pill or remove your gallbladder, but is it going to identify a choline deficiency, gut dysbiosis, or excess pesticides in your food? NO. Also, did you know that NOW is the worst time to be a vegan/vegetarian/pescatarian ever? These are the sort of fascinating things I discussed with Dr. Paul Saladino in this weeks podcast episode. If you're interested in trying out organs, you can order some from https://heartandsoil.co/ and use EVAN10 for a discount! I personally love the Beef Organs. You can also check out these free masterclasses for Better Belly at evanbrand.com/belly and evanbrand.com/energy for Better Energy. If you find all this information overwhelming and would instead like guidance in getting to the root cause of your symptoms, you can book a free call at evanbrand.com/free to learn more about how we can help! For more helpful information and awesome content from Dr. Paul Saladino, you can check out his YouTube page: https://youtu.be/qZOqiSkzCnc
I'm sharing with you today a podcast interview I did with Vivien Allred, a Naturopathic Nutritional Therapist from the UK. We cover the big topics - gut infections, candida, mold, testing - including the priority of which infections should be treated first so tune in to find out more! If you haven't watched my FREE masterclasses yet you can still do so at evanbrand.com/belly and evanbrand.com/energy ! If you would like personal guidance in getting to the root cause of your symptoms, you can book a free call with me at evanbrand.com/free to learn more about how we can help!
Dr. Neil Nathan is back with a new book called ''Energetic Diagnosis''! If you loved his book, ''Toxic'', then you'll absolutely love this new book. Tune in to today's episode to find out more about ''Energetic Diagnosis'' and grab a copy at evanbrand.com/energybook today! Speaking of energy, check out the FREE masterclass at evanbrand.com/energy and, if you're more interested in the gut, then you can check out this FREE masterclass: evanbrand.com/belly - see you there! If you find all this information overwhelming and would instead like personal guidance in getting to the root cause of your symptoms, you can book a free call with me at evanbrand.com/free to learn more about how we can help!
Today I'm sharing with you a short but informative clip of the interview I did with Shivan for the Liver & Gallbladder Rescue Summit. The summit is live and ongoing (March 14-20) so you can still register and access the summit and the gifts for free! So I hope you take advantage and register to gain access and listen to the full interview here: evanbrand.com/lvgb If you find all this information overwhelming and would instead like guidance in getting to the root cause of your symptoms, you can book a free call with me at evanbrand.com/free to learn more about how we can help!
We've all experienced not feeling motivated enough or at all but what strategies can we utilize to boost our motivation? Join me and Dr. J in today's episode to find out! If you would like some guidance in getting to the root cause of your symptoms, you can book a free call with me at evanbrand.com/free to learn more about how I can help! There are also my courses that are great resources if you have issues with your gut, energy, and/or environment. Check out the free masterclass for Better Belly at evanbrand.com/belly and for Better Energy at evanbrand.com/energy- I hope to see you all there!
If you're having mold issues in your home or are looking for a good guide on how to build a tox-free home, today's episode is especially for you! I'm sharing with you the interview I did for the Toxic Mold Masterclass with Bridgit Danner where I spoke on how to build Low-Tox Homes. The masterclass has ended but there will be a FREE encore weekend on March 5-6 - register at evanbrand.com/toxic to gain access! If you haven't checked out the courses yet, you can access the FREE masterclass for Better Belly at evanbrand.com/belly and for Better Energy at evanbrand.com/energy . If you find all this information overwhelming and would instead like guidance in getting to the root cause of your symptoms, you can book a free call at evanbrand.com/free to learn more about how we can help!
For those who missed the How to Fix Your Gut For Good Webinar that I co-hosted with Shivan Sarna on Feb. 22 - today's episode is especially for you! We reference some slides in this audio so if you'd like to watch the webinar you can still register for free and access the replay here: https://join.sibosos.com/page/245921 For those who are interested in enrolling in the Better Belly Course, you can enroll at evanbrand.com/shivan to avail of the free bonuses - a full and lifetime access to the Healthy Home Course as well as full access to the IBS & SIBO Rescue Summit! This offer ends on Feb. 28 at 11:59 pm Eastern so we hope to see you all there before then! If you would instead like our help in getting to the root cause of your symptoms, you can book a free call at evanbrand.com/free to learn more about how we can help!
We have Dr. Jess Peatross back for another episode! We're discussing a very popular topic today - shedding. If you've been tuning in, you'll know my Better Energy course is now open for enrollment. If you haven't checked it out yet, you can register for the free masterclass at evanbrand.com/energy . If you're interested in the Better Belly Course, good news, you can still watch the webinar and enroll here: evanbrand.com/belly ! Keep tuning in as we may announce a bundle soon! If you would like our help in getting to the root cause of your symptoms, you can book a free call at evanbrand.com/free to learn more about how we can help!
My client and student, Alicia, is joining us today to let us know her story as well as her experience with the Better Belly Course and the protocols! If you've been curious how the course can help you then today's episode is exactly for you! For those who missed out on the Better Belly Course, you can view the free webinar here: evanbrand.com/belly and another free webinar you can check out is the Better Energy Course webinar: evanbrand.com/energy - I hope to see you all there! If you would like our help in getting to the root cause of your symptoms, you can book a free call at evanbrand.com/free to learn more about how we can help!
Today I am joined by Dr. Chris Motley, a Chiropractic Physician who is certified in Applied Kinesiology, Clinical Kinesiology, Acupuncture, and Craniosacral Therapies, and also specializes in Nutrition and Lab Analysis. Join us as we dive into Lyme, Acupuncture, and Babesia. If you missed last week's episode, my Better Energy course is now open and I have a masterclass you can watch for free, just register at evanbrand.com/energy to grab a spot! if you would like our help in getting to the root cause of your symptoms, you can book a free call at evanbrand.com/free to learn more about how we can help!
Did you know that mistletoe possesses a lot of amazing properties and is even used in therapy for cancer? Today I am joined by Dr. Steven Johnson, author of ''Mistletoe and the Emerging Future of Integrative Oncology'' and president of the Physicians Association for Anthroposophic Medicine (PAAM) and founder of the Foundation for Health Creation, to know more about mistletoe therapy for cancer. You can check out and learn more about mistletoe therapy in Dr. Steven Johnson's book at https://www.themistletoebook.com/ Announcement! After the Better Belly Course and Better Home course, we now have the Better Energy Course! If you're suffering from fatigue and wish to increase your energy, drive, and vigor this course is for you. Check it out at evanbrand.com/energy and, if you would like our help in getting to the root cause of your symptoms, you can book a free call at evanbrand.com/free to learn more about how we can help!
Today we're with Dr. David Jockers diving into fasting and how you can properly utilize it in healing your leaky gut. As promised, to make up for last night's site maintenance, we're extending the enrollment period for the Better Belly Course for 1 more week! Enroll now at evanbrand.com/belly and avail of the $200 discount while it's still available! If you would like our help in getting to the root cause of your symptoms, you can book a free call at evanbrand.com/free to learn more about how we can help!
Today we have licensed acupuncturist and fellow toxic mold survivor, Bridgit Danner, talking about recovering from toxic mold. If you liked this episode, you'll absolutely love and benefit from Bridgit's FREE ''Toxic Mold Masterclass''. I'm also a speaker at the event which will be held on February 21 -27, 2022. Register now and grab a spot at the event: evanbrand.com/toxic Speaking of ''FREE'', you can check out my ''How to Fix Your Gut for Good'' webinar for free while it's available: evanbrand.com/belly My Better Belly Course is still open for enrollment so I hope to see you there before the doors close on Jan. 16: evanbrand.com/bb If you would like our help in getting to the root cause of your symptoms, you can book a free call at evanbrand.com/free to learn more about how we can help!
Do you find it difficult to lose that belly fat and/or build muscle? Today, we dive into the possible reasons behind that and how Functional Medicine can help you. Reminder: there are still slots left for my Better Belly Course! Enroll now while it's open and save $200: evanbrand.com/bb And if you would like our help in getting to the root cause of your symptoms, you can book a free call at evanbrand.com/free to learn more about how we can help!
Today, we have holistic doctor, Dr. Stephanie Lyn Coleman, who is also a member of the Psychedelic Medicine Association and American Society of Ketamine Physicians, Psychotherapists & Practitioners, talking about using Ketamine and other psychedelics for therapy. If you haven't checked it out yet, the Better Belly Course is still open for enrollment! Enroll now and save $200: evanbrand.com/belly - enrollment will close soon so I hope to see you there! If you would like our help in getting to the root cause of your symptoms, you can book a free call at evanbrand.com/free to learn more about how we can help!
A Urinary Tract Infection (UTI) can be a concerning issue not just for females but for males as well. So, today we will discuss the functional medicine approach to addressing UTI. For those who would like to save $200 on my Better Belly Course, now is the chance! You can still enroll at evanbrand.com/belly before the promo ends! And, if you would like our help in getting to the root cause of your symptoms, you can book a free call at evanbrand.com/free to learn more about how we can help!
Today we're back with Dr. Paul Saladino. This time, we dive into vegetables and how they may be causing some of your symptoms. Important Announcement: My Better Belly Course is currently open for enrollment but not for long - an amazing new bundle will soon take place and it will include the Better Belly Course along with other great flagship courses. If you'd like to be able to purchase just the Better Belly course, you can enroll now and save $200: evanbrand.com/belly You can check out Dr. Paul Saladino's supplements at https://heartandsoil.co/ and use the code EVAN10 for a discount! If you would like our help in getting to the root cause of your symptoms, you can book a free call at evanbrand.com/free to learn more about how we can help!
Today we talk about the top nutrients that can help improve lung inflammation and to optimize overall lung health. If you're looking for a supplement to help with your lung health especially during these times, you can try nebulizing the Reduced L-Glutathione Plus: https://auraroots.com/products/reduced-l-glutathione-plus-enhanced-absorption-ultra-purity-grade and, if you haven't checked it out yet, we're still accepting students for the Better Belly Course - save $200 and enroll now: evanbrand.com/belly If you're looking to work with us to get to the root cause of your symptoms, you can reach out to us at evanbrand.com/free and will be happy to talk with you for 15 minutes at no charge.
Today we dive into issues related to the jab, essential nutrients for Omicron protection, and unschooling with Dr. Jack Wolfson who is a board-certified cardiologist and a fellow of the American College of Cardiology. He has emerged as one of the worlds leading holistic natural cardiologists and was a Natural Choice Award Winner in the Holistic MD category from Natural Awakenings Magazine. His ideas have been featured by NBC and CNN and covered in publications like the USA Today and The Wall Street Journal. If you're looking for some supplements you and your family can take, you can check out Glutathione Pro: https://auraroots.com/products/glutathione-pro-60-c, Vitamin C Tonic: https://auraroots.com/products/vitamin-c-tonic, and Pure Omega: https://auraroots.com/products/pure-omega-60-ct If you're looking to work with us to get to the root cause of your symptoms, you can reach out to us at evanbrand.com/free and will be happy to talk with you for 15 minutes at no charge!
Today we have Dr. Thomas Levy, a board-certified cardiologist, and a bar-certified attorney, talking about rapid virus recovery using Vitamin C, and more! If you're looking for a great Vitamin C, you can get the Vitamin C Tonic: https://auraroots.com/products/vitamin-c-tonic . If you're looking to work with us to get to the root cause of your symptoms, you can reach out to us at evanbrand.com/free and will be happy to talk with you for 15 minutes at no charge. You can check out Dr. Levy's works on his website: https://www.peakenergy.com/
Are you experiencing inexplicable anxiety? Your gut may be causing it! Today we dive into the gut and anxiety connection. If you're looking for something you can try right away, you can check out the GABA Chews: https://auraroots.com/products/gaba-chews-60-ct My Better Belly course is open for enrollment so if you haven't signed up yet, you can still do so here: evanbrand.com/belly and if you're looking to work with us to get to the root cause of your symptoms, you can reach out to us at evanbrand.com/free and will be happy to talk with you for 15 minutes at no charge!
Today we talk about what may be causing the decrease in our mitochondrial function and how we can naturally enhance that function for optimal health. If you're looking for some support for your mitochondrial function that you can try right away, you can check out the Mito Boost: https://auraroots.com/products/mito-boost-120ct If you haven't yet, do check out my Better Belly course: evanbrand.com/belly - it's still open for enrollment so I do hope to see you there! If you're looking to work with us to get to the root cause of your symptoms, you can reach out to us at evanbrand.com/free
Lung health is important, especially nowadays, but did you know that your gut health can affect your lungs? Today, let's dive into the gut and lung connection! Important announcement: My Better Belly Course is open for enrollment ( evanbrand.com/belly ) and, now, we offer it as a bundle together with my Better Home for a Better Brain (formerly, Health Home). Check out the bundle here: https://functional-academy-of-medicine-epigenetics.teachable.com/p/ultimate-microbiome-bundle and if you're looking to work with us to get to the root cause of your symptoms, you can reach out to us at evanbrand.com/free and will be happy to talk with you for 15 minutes at no charge!
If you have chronic or acute gut issues, today's episode is for you! We dive into the possibilities behind your gut issues and how you can properly address them. With gut issues, it's always good to get tested to make sure what you're dealing with but if you're looking to get started on something you can try the GI Soothe: https://auraroots.com/products/gi-soothe and Pure Digest: https://auraroots.com/products/pure-digest-180-ct which are safe to start with until you find out more about what you have. If you would like to get tested and fix your gut issues, you can book a free call to discuss how we can help: evanbrand.com/free
Iron levels are not just a cause of concern for females but for males as well and today we dive into how low or high iron levels can negatively affect your health. If you're looking for a great source of iron, you can check out Heart & Soil for their organ supplements: https://heartandsoil.co/?rfsn=5712168.f06919 and use EVAN10 for a discount! If you'd like to get tested and fix your iron levels, you can reach out at evanbrand.com/free and we'd be happy to help!
Glyphosate is such a widespread issue that is affecting even our children so, today, we dive into the natural strategies you can try to detoxify glyphosate from your system. If you're looking for some great, broad-spectrum, products that can help you detoxify Glyphosate, you can check out the NDF Plus: https://auraroots.com/products/ndf-plus-organic-2oz and GI Detox+: https://auraroots.com/products/gi-detox-gentle-full-spectrum-binder. If you'd like to get tested and want our help clinically, you can reach out at evanbrand.com/free and we'll be happy to help you!
Today we're back with Dr. Paul Saladino to discuss the plant-based diets and the carnivore diet and help us all understand more about them. If you'd like our help clinically, you can reach out at evanbrand.com/free and we'll be happy to help you! You can also check out more information from my website: evanbrand.com
Today we dive into the signs of gut inflammation and leaky gut and some solutions you can try. Speaking of the gut, did you know that having a leaky gut can leave you more susceptible to ''the virus'' and its effects? I talk about this connection and strategies you may utilize in my Better Belly Course - you can still enroll until Oct. 1 and use the coupon code S200 for $200 off here: evanbrand.com/belly! In the meantime, if you're looking for some supplements to help you with your leaky gut, you can check out LV GB Support: https://auraroots.com/products/lv-gb-support, Pure Digest: https://auraroots.com/products/pure-digest-180-ct, GI Soothe: https://auraroots.com/products/gi-soothe, as well as the GI Detox+: https://auraroots.com/products/gi-detox-gentle-full-spectrum-binder. If you'd like to properly address your leaky gut, you can reach out at evanbrand.com/free and we'd be happy to help!
In today's podcast, we have Jodi Cohen, a bestselling author, award-winning journalist, functional practitioner, and founder of Vibrant Blue Oils, and we dive into the functional use of essential oils. Jodi is also hosting the Resilience Roadmap Summit and I'll be speaking in that event as well! Enjoy learning from the summit from October 25-31, 2021. Its free and online! https://resilienceroadmap.byhealthmeans.com/?idev_id=20052 I hope to see you there! If you're looking for a good essential oil without the hefty price, you can check out our Essential Protect Oil: https://auraroots.com/products/essential-protect-essential-oil-1-oz If you need help clinically, reach out at evanbrand.com/free and we'll be happy to help you.
Bloating is a very common issue and there is always a reason behind it - today we dive into the top 7 root causes of why you're bloated. Getting tested helps in finding out what protocol best suits you but if you're looking to start something to help with your bloating, you can try our Microbiome Support 3: https://auraroots.com/products/microbiome-support-3 , Pure Digest: https://auraroots.com/products/pure-digest-180-ct , and GI Soothe: https://auraroots.com/products/gi-soothe If you'd like our help clinically and get tested, you can reach out at evanbrand.com/free and we'll be happy to help you!
Lyme, Babesia, Bartonella, mold toxins, and viruses among others can lead to hypercoagulation. In today's episode, we talk about how we can increase blood flow and decrease coagulation as well as getting to the root cause. If you're looking for some quick support, you can try out Pure Omega: https://auraroots.com/products/pure-omega-60-ct if you'd like to get tested and want our help clinically, you can reach out at evanbrand.com/free and we'll be happy to help you!
During times of great censorship and controversy, the truth will prevail. Today we have Dr. Pierre Kory, a Board Certified in Internal Medicine, Critical Care, and Pulmonary Medicine, to shed light on Ivermectin and how it can help us during this pandemic. We cover a lot during this interview but I highly encourage you to also check out his other interviews with Dr. Mobeen Syed: https://www.youtube.com/watch?v=eeYoXGoh96w and Joe Rogan: https://open.spotify.com/episode/7uVXKgE6eLJKMXkETwcw0DIf you'd like our help clinically, you can reach out at evanbrand.com/free and we'll be happy to help you!
Whether you're young or old, you can benefit from today's topic - delve in with us as we discuss the top strategies to age gracefully. It's been extra crazy lately so if you're feeling overwhelmed, frazzled or just need some extra help with stress you can try the Adaptogen Tonic:https://auraroots.com/products/adaptogen-tonic-90-ct . If you'd like to get tested and want our help clinically, you can reach out at evanbrand.com/free and we'll be happy to help you!
With everything going on today our immune system needs all the support it can get - tune in as we talk about the top 5 nutrients and compounds for immune support. If you're looking for something to support your immune system, you can check out our Glutathione Pro: https://auraroots.com/products/glutathione-pro-60-c If you'd like our help clinically, you can reach out at evanbrand.com/free and we'll be happy to help you!
Sticking to a specific diet can be very beneficial but did you know that your diet might be affecting your adrenals? Today we talk about how your diet and blood sugar can weaken your adrenals. If you're looking to support your adrenals, you can try out Adaptogen Tonic: https://auraroots.com/products/adaptogen-tonic-90-ct if you'd like to get tested and want our help clinically, you can reach out at evanbrand.com/free and we'll be happy to help you!
In today's episode, Jess Peatross M.D. and I discuss mold, Lyme, and coinfections. A former hospitalist, internal medicine based medical doctor and certified Gerson Practitioner, Dr. Jess is an expert in the areas of stealth infections, environmental toxicity, regenerative medicine, ozone, and cannabis. If you want some support for mood, memory, motivation, concentration, and libido, do check out our new product called Vitality Tonic: https://auraroots.com/products/vitality-tonic-120-caps ! If you'd like our help clinically, you can reach out at evanbrand.com/free and we'll be happy to help you!
Today, we talk about the top 5 nutrients you can take to help address your gut issues. Of course, to properly address these issues, we do advise getting tested first but if you'd like to try something to help with your gut issues, for now, you can try GI Soothe: https://auraroots.com/products/gi-soothe However, if you'd like to get tested and want our help clinically, you can reach out at evanbrand.com/free and we'll be happy to help you!
If you're taking digestive supplements but still finding that you have issues with your gut health then this episode is for you! Today we talk about the top 5 common mistakes when taking digestive support. Now, if you'd like to try some enzyme formula you may try Pure Digest: https://auraroots.com/products/pure-digest-180-ct If you'd like our help clinically, you can reach out at evanbrand.com/free and we'll be happy to help you!
Are you eating healthy but still finding yourself with issues and pains? You may be sensitive to some anti-nutrients which, in turn, may mean you have some gut infections and/or immune stress. Today, we dive into anti-nutrients, why you may be reacting to them, and what you can do. If you'd like to try something to help out with your digestion, you can try Pure Digest: https://auraroots.com/products/pure-digest-180-ct If you'd like our help clinically, you can reach out at evanbrand.com/free and we'll be happy to help you!
It's common and very contagious - today we talk about H. Pylori, its signs, symptoms, and what you can do to address it! If you have H. Pylori or suspect that you do, we highly recommend getting tested and working with a practitioner to properly address it. In the meantime, these supplements may help: GI Soothe: https://auraroots.com/products/gi-soothe and Microbiome Support 1: https://auraroots.com/products/microbiome-support-1 If you'd like our help in addressing H. Pylori and/or other issues, do reach out at evanbrand.com/free and we'll be happy to help you!
Today, I share with you the interview I did with Shivan Sarna for the Digestion SOS Docuseries - you may still register for this event for free: https://digestionsos.byhealthmeans.com/?idev_id=20052 If you have GI issues, some good supplements to try are my Microbiome Support 2: https://auraroots.com/products/microbiome-support-2, GI Pro: https://auraroots.com/products/gi-pro-60-ct, Probio Myces: https://auraroots.com/products/probio-myces-60-ct, and our new Probio Myces Jr.: https://auraroots.com/products/probio-myces-jr-30-chewable-tablets If you need help clinically, reach out at evanbrand.com/free and we'll be happy to help you.
In today's episode, Dr. Evan Hirsch and I delve into mold remediation and Lyme Co-Infections. You can check out the Hidden Causes: The Fatigue & Autoimmunity Workshop here: https://hiddencauses.byhealthmeans.com/?idev_id=20052If you're looking for something to help with your chronic fatigue you can check out these supplements: Mito Boost ( https://auraroots.com/products/mito-boost-120ct ), Adapt ( https://auraroots.com/products/adapt-180-ct ), and Vitamin C Tonic ( https://auraroots.com/products/vitamin-c-tonic ) If you need help clinically, reach out at evanbrand.com/free and we'll be happy to help you.
We spray hundreds of millions of pounds of chemicals on our crops but did you know they can disrupt your microbiome, mitochondrial function, and neurotransmitters among other things? Today, we talk about glyphosate and how we can detox this and other chemicals from our bodies. If you're looking to detox the toxins, including glyphosate from your body, you can start with NDF Plus - go slow and follow the sensitive dosing: https://auraroots.com/products/ndf-plus-organic-2oz If you need help clinically, reach out at evanbrand.com/free and we'll be happy to help you.
Water, air, food, beauty products, and more - there are multiple things that can affect how our brain functions daily. Today we discuss our top 5 supplement recommendations to help improve your brain function! If you're looking for good support for your immune system, you can check out Vitamin C Tonic: https://auraroots.com/products/vitamin-c-tonic. If you need help clinically, reach out at evanbrand.com/free and we'll be happy to help you!
Dr. Aimie Apigian is an author, speaker, and founder of Trauma Healing Accelerated, LLC and Family Challenge Camps, and host of the upcoming Biology of Trauma Summit. Today we talk about one of the biggest health problems - trauma. Hope you find this helpful!
You can register for the Biology of Trauma Summit here: https://traumasolutionseries.byhealthmeans.com/?idev_id=20052 I'll be a speaker for that event so I hope to see you there!
If you're looking for a good electrolyte formula you can check out Hydration Essentials: https://auraroots.com/products/hydration-essentials-8-5-oz
If you need help clinically, reach out at evanbrand.com/free and we'll be happy to help you.
Did you know that hormonal imbalances may lead to allergies? Today we dive into the hormone and allergy connection.If you're in need of some immediate support for your allergy symptoms, you can check out Histamine Support: https://auraroots.com/products/histamine-support-120-ct. If you need help clinically, reach out at evanbrand.com/free and we'll be happy to help you.
The gut and skin are more connected than you think - today we discuss how gut issues can affect skin health. If you're looking for a good place to start addressing your gut and skin issues, check out these products that I use personally and clinically: https://auraroots.com/products/pure-omega-60-cthttps://auraroots.com/products/pure-digest-180-cthttps://auraroots.com/products/probio-50. If you need help clinically, reach out at evanbrand.com/free and we'll be happy to help you.
Today we have Ann Louise Gittleman back on the show to discuss the number one brain toxin, how to increase your longevity, and much more!
Dr. Paul Saladino is the leading authority on the science and application of the carnivore diet. He has used this diet to reverse autoimmunity, chronic inflammation, and mental health issues in hundreds of patients, many of whom had been told their conditions were untreatable.In addition to Pauls personal podcast, Fundamental Health, he can be found featured on numerous other podcasts.Pauls book is The Carnivore Code: Unlocking the Secrets to Optimal Health by Returning to our Ancestral Diet.Check out my Pure Digest enzyme formula https://auraroots.com/products/pure-digest-180-ct
Stephanie Seneff comes back on the show to talk about glyphosate and the massive toxicity issue we are facing from the air, water, soil, and more. She has a new book called Toxic Legacy all about it.If you need help clinically, reach out at http://evanbrand.com/free and I'll be happy to help you.If you want an easy way to start gentle detox now, check this product out that I use personally and clinically: https://auraroots.com/products/ndf-plus-organic-2oz
Check out my histamine support https://auraroots.com/products/histamine-support-120-ct and I hope it helps you. If you need an air purifier, I've done the research and this is the best https://auraroots.com/products/healthmate-plus-austin-air-purifer and I have them in every room of my house.If you need help clinically, you can book a free call at http://evanbrand.com/free and speak with my staff about your symptoms and goals.
Check out my Adapt product at https://auraroots.com/products/adapt-180-ct as it may help you. My Epic Multi https://auraroots.com/products/epic-multi-120-ct may also help.Today we discuss POTS and dizziness and the connection between Lyme and Co-infections, Mold, Mycotoxins, and other causes that are linked to this common problem.If you've ever felt faint when standing up, you may want to listen.If you need help clinically please book a call at http://evanbrand.com and we look forward to helping you.
Today we talk with master kettlebell trainer and my friend, Eric Leija about his new course.In the Primal Kettlebell Course, we will also focus heavily on mobility and decompression exercises that help increase mobile strength and longevity.This will also add in an extra layer of strength and safety when training, as a mobile body can bend a lot, without breaking!And p.s.: You get WAY more than just a few instruction videos in this one. The PKC includes:150+ High Definition Instructional VideosBeginner, Intermediate, and Advanced LevelsHow to Safely Master Movements & ExercisesDiscover and Enhance Mobility and Durability MovementsUnderstand and Reveal Preparation and Breathing TechniquesMaster The Fundamental Functional Movement PatternsDiscover How To Sequence Your Own Complexes and FlowsAccess The Course Anywhere, Anytime, 24/7Explore and Learn Decompression and Cool Down MethodsGet Erics Primal Kettlebell 4-Week Workout ProgramWhat other Warriors are saying about the Primal Kettlebell Course:I'm so impressed with Eric's course- clear instruction, comprehensive moves, very easy to modify based on level, and an incredible workout! Plus, I learned some new warm-up moves I now incorporate into my daily stretch routine - best $ I've ever spent on a fitness course! - KatherineI was a kettlebell novice when I got this course and feel fully confident now. - Florian PuschmannI have been training for 20 years and this program is one of the finest I've taken. Eric has thoroughly demonstrated and explained all of the moves for all fitness levels. I am particularly impressed by his emphasis on mobility. - Thomas MangalamEric is a phenomenal instructor. He provides all the tools you need to master the basics of kettlebell exercises, and does so in an easy-to-follow way. This course is absolutely worthwhile: World-class talent with down-to-earth instructional methods and great attention to detail. A+. - Max StaterPKC is designed to do nothing less than get you to your peak fitness level, no matter your age or fitness level.I cant wait to see you in there.https://www.ericleija.com/product/pkc-course/ Remember, just use CODE: EVAN for 15% OFF!
Register for my Creating Your Oasis Home Detox Webinar at http://evanbrand.com/home and I'll see you Tuesday at 1 pm Eastern. There will be a replay available.Today we talk with Dr. Rodger Murphree, DC all about the link between mycotoxins, low neurotransmitters, and fibromyalgia.
Ashok Gupta, MA(Cantab), MSc is an internationally renowned Speaker, Filmmaker, and Health Practitioner who has dedicated his life to supporting people through chronic illness and to achieving their potential. Ashok suffered from ME, or Chronic Fatigue Syndrome, around 25 years ago when he was studying at Cambridge University. Through neurological research that he conducted, he managed to get himself 100% better. He then set up a clinic to treat others, and then published the well-known recovery program known as the Gupta Program in 2007. He has published several medical papers and is continually researching these conditions. In 2017, Ashok published a popular 4.7 star rated app called the Meaning of Life Experiment, a 30-Day program of videos and meditations to discover more happiness, meaning, and to uncover your life purpose. In 2020, he created and hosted the free, 10-day Coronavirus Challenge which is helping thousands of others taking the pledge to reduce the spread of the virus, through boosting the immune system, reducing anxiety, and saving lives. Get the Gupta Program at http://evanbrand.com/gupta and use the coupon Evan for a discount.Check out my GABA Chews at https://auraroots.com/products/gaba-chews-60-ct and see if it helps improve your meditation session.
Today we discuss the various types and options for water filtration. My favorite is this pitcher setup which you can get at a discount using http://evanbrand.com/clearwater and the coupon code EVAN at checkout.The typical pitcher filters you buy at Target or other box stores are simply ineffective at removing some of the most toxic chemicals, pesticides, herbicides, and other toxins that damage your mitochondria and kill the beneficial bacteria in the gut. With this system, youre able to remove all of that, plus much more.If you need help clinically, book a call at http://evanbrand.com/free and Megan Gump, CFMP, FNTP can help you to determine your best options for care.Checkout my http://auraroots.com shop and use the coupon code FEB for free shipping this month.
Check out my new Probio 50 loaded with histamine-supporting beneficial bacteria and delayed release technology to help bypass your stomach acid to deliver the bacteria to the lower GI tract. At https://auraroots.com/products/probio-50 you can read more and use the coupon code FEB for free shipping.If you need help clinically, evanbrand.com/free is where you can book a 15 minute free call.
After this episode, you'll hear a new segment which is an 8 minute talk that I did in between clients discussing itching, histamine, and mast cell issues. I want your feedback on this, let me know on http://instagram.com/mrevanbrand what you think about it and I'll do more!IF you have questions for the podcast http://evanbrand.com/ask is the link to use.
Today we discuss LOW DOPAMINE Signs, Symptoms and SolutionsCheck out my YouTube video on this and consider subscribing to my channel at https://www.youtube.com/watch?v=BXYVhlQar5Q to see more!My clinic site evanbrand.com has all of the information and auraroots.com has my best selling Electrolytes and Adapt adrenal supports.
Enroll in my course at http://evanbrand.com/bb before it's too late! Today's interview is from my appearance on Gabe Golden's Light the Path film at http://evanbrand.com/light where there are many other great talks on Autoimmunity, the Gut and more!If you need help clinically http://evanbrand.com is still the place for that and http://auraroots.com has all of my professional supplements and labs.
This is the audio from my Better Belly Webinar which you can watch at http://evanbrand.com/bb and I highly encourage you to watch it before its gone on Tuesday, January 5th.The audio just wont make as much sense as the videoRegister for my Better Belly functional medicine training course at http://evanbrand.com/bb to save $200 and get my Your Home Oasis bonus workshop to fix your home from any candida, mold, emf, water, air, and other toxin issues.Happy new year!
I'm hosting the Better Belly Protocols training on December 31st at 1:00 p.m. Eastern!Register at http://evanbrand.com/belly and I look forward to seeing you there, live!Today Dr. J and I discuss parasite infections and how gut infections affect the thyroid and may increase your autoimmune risk.
Sandra Brown is a Psychologist who has discussed what personality traits make women more susceptible to Psychopaths.If you need help clinically, http://evanbrand.com has the link to book a consult with my staff.My http://auraroots.com store has my Pure Digest enzymes, Vitamin C powder, and more.
Support the show by checking out my Aura Roots products, https://auraroots.com/products/vitamin-c-tonic is my best selling vitamin C drink and https://auraroots.com/products/pure-digest-180-ct is my best selling enzyme blend.Today we dive into the AIP diet and the benefits for all, even those without autoimmune diseases.At http://evanbrand.com/free you can book a free call with my staff to discuss your symptoms and goals. We work 1-on-1 with people from all walks of life and look forward to helping you resolve your health symptoms.
Follow me at http://instagram.com/mrevanbrand so you can participate in more polls, Q&As, and watch the video version of this if desired.My clinical site http://evanbrand.com has all of the FAQs about my clinic, prices, functional medicine consultations and more.Enjoy this Q&A and give me your feedback!
If you need help http://evanbrand.com/free is the link to book a 15-minute consult with my staff.Today we dive into root causes (and solutions) for headaches.Check out auraroots.com for my professional supplements available to the public including my best selling Vitamin C Tonic.
Check out the website refresh at http://evanbrand.com and let me know if it relaxes you!Today we dive into how gut infections may be a source of your fatigue.If you need help clinically, http://evanbrand.com/free is the link to use to book a 15-minute free consult with my staff so we can listen to your symptoms and goals.
Enrollment for my Better Belly Course closes next Monday, November 2nd. Enroll at https://functional-academy-of-medicine-epigenetics.teachable.com/p/bb while you still have time. It'll be the best investment into your health you can make, besides working with me 1-on-1, I can guarantee that.If you need help clinically http://evanbrand.com/free allows you to book a free 15-minute consultation with Megan Gump, CFMP, FNTP, my associate on staff.Today we dive into the issue of environmenal allergies and how to reduce them using low histamine diets, and other strategies.
Today we discuss what and how we use binders for detoxification support.My Better Belly Course is open for enrollment at betterbellycourse.com and you can also view the free masterclass there.If you need clinical help, you can book a free call at http://evanbrand.com/free to discuss your symptoms and goals.
Find and fix the root causes of your anxiety, fatigue, depression, sleep issues, and much more by enrolling in my Better Belly Course at https://functional-academy-of-medicine-epigenetics.teachable.com/p/bb and take back your health once and for all!If you need help clinically evanbrand.com/free is where you can book a 15-minute free call to discuss your symptoms and concerns.Auraroots.com has all of my testing and professional supplements.
My better belly course is open for enrollment at https://functional-academy-of-medicine-epigenetics.teachable.com/p/bb/ for a $200 discount. I'll teach you how to run and interpret GI MAP, OAT, MYCO and other tests. I'll show you how to make protocols based on these labs and show you dozens of case studies.The course is for heath seekers and practitioners.Today's episode is all about how to choose the ''best'' types of alcohol (poison) and how to prevent hangovers. Even if you don't drink alcohol (I don't either), this podcast still has great information so that you can educate your clients, friends, and family who do drink alcohol.
My Better Belly Course is back open for enrollment at https://functional-academy-of-medicine-epigenetics.teachable.com/p/bb/ for $200 OFF.Today is an interview with Dr. Brent. He interviewed me for his autoimmune summit.We dive into mold, mycotoxins, and autoimmunity.
Dr. Peter Osborne, DC joins us to talk about his 22 acre farm that he says has saved his sanity during the COVID lockdowns. If you need help clinically please book a free call with Megan Gump, CFMP, FNTP, my functional medicine colleague who I have on staff. You can use the link http://evanbrand.com/free to book the 15 minutes.Register for my better belly course masterclass at http://betterbellycourse.com and I'll be opening enrollment soon!
Several years ago, Dr. Anna Cabeca, OBGYN came on the podcast and said ''if you hate your husband 2 weeks out of every month, it's your hormones, NOT your husband''. Even though these issues are common, they are not normal. Today we dive into the various aspects of hormonal imbalances and some of the potential root causes.Be sure to check out my Adapt formula at https://auraroots.com/products/adapt-180-ct as it helps to support the adrenals and hormone system.If you need to setup a 15 minute free call to discuss your health symptoms and goals simply visit http://evanbrand.com/free to book it.
Fertility issues are rampant and the conventional approaches to fertility are not cheap, or root cause approaches.Today we dive into the functional medicine approaches to fertility. I've had many women spontaneously get pregnant during parasite protocols as once you clear gut infections, fertility goes way up.We dive into that and more.If you need help please reach out at evanbrand.com/free to book a consult to discuss your symptoms and issues with my staff.
If you haven't already registered for the Toxic Mold Summit do so at http://evanbrand.com/mold as I think this is one of the most important events of the year.Today Dr. Justin and I talk about the various aspects of probiotics and gut health and why sometimes you may get worse when trying to use probiotics.If you need help clinically please reach out at http://evanbrand.com/free so you can speak to my functional medicine practitioner, Megan Gump who is on staff to discuss your symptoms and concerns.
Join me at http://evanbrand.com/mold for the Toxic Mold Summit 2020!If you need help clinically at http://evanbrand.com/free you can book a consult with my functional medicine practitioner, Megan Gump, CFMP, FNTP who is on staff to discuss your symptoms and goals.Today Dr. C and I discuss mold and the limbic system, PTSD, the trauma of being ill, and how to recover! We also discuss COVID which I just recovered from.If you want me to do a whole show on it, please review my show on iTunes/Apple Podcasts and let me know what you think!
Today we discuss the differences between going the conventional medicine route (I tried that and failed) versus going the functional medicine route.We discuss testing procedures, pros and cons, at-home functional stool and urine testing, drugs versus herbs for gut issues.Enjoy and please book a call at http://evanbrand.com/free if you need to speak with someone about your symptoms. We'd be happy to help.
You can find my Glutathione Pro formula at https://auraroots.com/products/glutathione-pro-60-c and stock up before we sell out!The COVID/glutathione deficiency link is in PubMed, it's worth looking up if you're a practitioner.Book a 15-minute free call at http://evanbrand.com/free if you're in need of 1-on-1 help. We are grateful and blessed to help you.My Better Belly Masterclass can be found at betterbellycourse.com but the course itself will not open up again until later this year. Today we discuss the root causes of nausea and share some interesting case studies.
Enrollment for my Functional Medicine Better Belly Course closes tonight so register at betterbellycourse.com and join us before the doors close!Today we discuss how and what gut infections including parasites weaken the immune system.You can visit evanbrand.com if you need 1-on-1 consultations to address your issues.My site auraroots.com has my best-selling ''GI PRO'' and ''Microbiome Support 2'' formulas which we often use for parasites.Consult your practitioner to determine what's best for you.
Better Belly Enrollment closes July 13th. Register for the masterclass at http://betterbellycourse.com and enroll before it closes.Register for the Toxic Mold Summit at http://evanbrand.com/mold to get a few free talks and resources.If you need clinical help, please book a free call with my staff at http://evanbrand.com/free and let us know whats going on.Dr. Margaret's story is similar to mine. She was running a very busy practice and got so sick from toxic mold.I've seen hundreds of clients suffer with toxic mold and candida.You have to fix the mold to beat the candida. We talked about this in my Candida Summit.Today's podcast is a continuation of that conversation.We discuss:-The toxic mold candida link-How the sympathetic nervous system and limbic system can worsen your symptoms-How Dr. Christensen uses a ''secret tool'' in her clinic to help her clients reset their nervous systems-Head trauma, PTSD, chronic stress, ACEs, and biotoxin exposure-Neuroinflammation and the vagus nerve
Dr. Al joins the podcast to talk about Cancer, Dental Issues such as Cavitations, and Carnivore diets.Check out my mitochondrial support: https://auraroots.com/products/mito-boost-120ctCheck out my electrolytes + Vitamin C: https://auraroots.com/products/hydration-essentials-8-5-ozYou can schedule a consult with us at: http://evanbrand.com
Histamine and the gut are intimately connected. You must fix one to fix the other. If you need 1-on-1 help, I work around the world with people and send advanced stool, urine, and saliva testing to your door.You mail the labs back and we jump on a call to discuss the results and make a protocol to get you feeling better.If you want to schedule a quick 15-minute free call with my functional medicine practitioner, Megan Gump, CFMP on staff, book it at http://evanbrand.com/free and we will listen to your complaints and goals!Check out my electrolyte formula to help you stay hydrated during the summer: https://auraroots.com/products/hydration-essentials-8-5-oz
Check out my free masterclass on Organic Acids Testing, GI MAP stool testing, and Mycotoxins at betterbellycourse.com and you can enroll into the course using the coupon code EVAN200 for $200 off which expires June 6th.Today we talk with Dr. Campbell about his experience in using antifungals, binders, and more when working with women that have mold issues due to breast implants and other related issues.
Check out my free better belly masterclass and enroll in my course at betterbellycourse.com using the coupon code Evan200 to save $200 until June 6th.If you need help clinically, as my course is not designed to replace 1-on-1 help, please book a free call using at http://evanbrand.com/free and we look forward to helping you.Today we talk with Dr. Ben Lynch, ND, the founder and creator of Seeking Health, StrataGene, and many other great methylation and histamine resources.
My Better Belly Course and Masterclass is LIVE! Register at betterbellycourse.com and enjoy it. Thanks so much for your support and encouragement.You'll see case studies and learn all about functional medicine testing, strategy, connecting symptoms to labs, protocol creation, and much more.Today, a podcast listener comes on the show to discuss his story of traveling to Mexico to get medical procedures done which would have cost multiple 5 figures in the USA.
GO register at candidasummit.com so that you don't miss the several hours of new content that I recorded for my Candida Summit 2020.Today we talk with family physician Dr. Reihman all about her personal and clinical experiences with Lyme, relapse, and more.If you need help clinically visit evanbrand.com/free to book a 15-minute consultation with Megan Gump, CFMP, FNTP to see if you're a good fit for care.If you need supplements or lab tests my auraroots.com store is my professional supplement line.At instagram.com/mrevanbrand you can share your thoughts with me or feel free to email at office@evanbrand.com if you need help.
Today's podcast is from a naturopathic doctor who works at the Amen clinic in Seattle.We get into head injuries, concussions, trauma, psychedelics, HBOT, and nutrients for brain health. Enjoy!If you need help or have health questions, please book a 15-minute free consult: http://evanbrand.com/freeView my supplement store at auraroots.com where you can stock up on my vitamin C tonic which is a best selling product!Follow me on Instagram http://instagram.com/mrevanbrand and comment on one of my pictures and let me know your thoughts!Subscribe to my YouTube channel where 15K other awesome people are: http://bit.ly/BrandSubscribe
Today's podcast is about the underlying health issues that plagued the victims of COVID-19. This is a huge issue and is rarely discussed. How important? 99% of the deaths in Italy had at least one of these.
If you need help or have health questions, please book a 15-minute free consult at http://evanbrand.com/free so we can discuss your symptoms and goals. Auraroots.com has my professional line of supplements including my best-selling Vitamin C Tonic.Follow me on Instagram and say Hello: http://instagram.com/mrevanbrand and let me know your thoughts.Subscribe to my YouTube channel where 15K other awesome people are: http://bit.ly/BrandSubscribe and leave a comment on my videos to let me know how else I can help!
Today's podcast is information we hope to help you with your health based on the MD video that came out over the weekend about the hypoxia issue that he is seeing in the ICU/ He's reporting that it's not the same issue of ''viral pneumonia'' that the media is reporting on.Please reach out at evanbrand.com and auraroots.com if you need help.Join me on Instagram: http://instagram.com/mrevanbrand
Today we discuss the impact of blood sugar disfunction, diabetes and the clinical outcomes when infected with coronavirus. I also give you a spring 2020 bird update! If you need help clinically or need help sourcing professional supplements (as many are out of stock) please check my site evanbrand.com and auraroots.comAnd check me on Instagram if you're into that sort of thing: http://instagram.com/mrevanbrandBe well!Evan
Today we discuss strategies to calm your nervous system and to conquer fear by going over some of the comparable statistics between the flu and coronavirus.If you need help with supplements please check my site auraroots.com where we still have items in stock for immunity.If you need help clinically please book a call at my site evanbrand.com
Today we discuss Stephanie's thoughts on the possible glyphosate and coronavirus link which is related to destroying our gut microbes and weakening our immunity on a global scale. We are still working clinically so if you need help, I work exclusively via Phone or Skype or Facetime and you can book a consultation at evanbrand.com/free
Visit evanbrand.com for mold plates, the misting and fogging solutions. If you want to schedule a consult you can do so at my website as well.Today we discuss candida in your environment and how to address it.
I love adaptogenic herbs! We use them clinically and personally on a daily basis. Today we discuss our favorites and the mechanisms behind how adaptogenic herbs benefit the stress response, the adrenals, and the whole HPA-Axis.If you need help, please review my list of symptoms that I can help with and book a free call with my staff at http://evanbrand.com/work-with-evan
Histamine issues and gut issues are connected. Drinking bone broth may be worsening your symptoms. We'll dive into that and more on this episode. If you need help, please book a free intro call with my staff at evanbrand.com so we can listen to what's going on and see if you're a good fit for care.
Visit evanbrand.com if you have symptoms and need 1-on-1 personalized help. I'm usually the last stop for people which puts a lot of pressure on me to succeed. I'm used to it, and have consulted many practitioners for my own health issues. So far, I've been the best :DToday we dive into the microbiome thyroid connection. Did you know that the microbiome has a link to thyroid cancer? We dive into that and more today.
Your sleep can be messed up for many reasons including mycotoxins, parasites, and other toxins. We dive into that on this episode and other root causes to consider.I've helped thousands of people with sleep issues and used to suffer with terrible insomnia. It wasn't until I fixed my gut, adrenals, and detoxed that I was able to wake up rested again.If you need help with sleep or other health issues, feel free to book a 15-minute intro call with my staff so we can learn more about what you're dealing with and help come up with a functional medicine plan to address the issues.
Visit evanbrand.com for consults, supplements, and labs. Urinary tract infections are common. Many women end up taking antibiotics and other pharmaceutical drugs, only to end up getting another UTI.Restoring the health of the microbiome, vaginal microbiome, cleaning up the diet and healing the urinary tract with herbs can not only get rid of UTIs in the urgent moment, but it can prevent them from occurring again.Many women take the blame for their UTIs after intercourse, but weve found in clinic that the health of the mens microbiome plays a huge role in whether or not the woman gets an infection or not.
Make sure you're on my newsletter on the bottom of my site evanbrand.com so you can get notified about my course updates. You can schedule a consult there too. Today we discuss what your fingernails and toenails mean about your health.
Evanbrand.com has all my professional labs, supplements, and the opportunity to consult with me 1-on-1.Depression is the #1 leading cause of disability in the USA and other mood issues including anxiety are not far behind. Today we discuss the root causes of these mood issues.
Visit evanbrand.com for consultations, professional lab testing and my Aura supplement line. Today is an interview I did with Wendy Myers as we spoke about the parasite and heavy metal connection.
Check out the new website at auraroots.com Today is an interview with a woman named Tammi who was a listener of my podcast who heard my interview with Dr. Stuart Nunnally and went to investigate her own dental issues which resolved a 20 year issue with migraines.
Visit evanbrand.com for 1-on-1 functional medicine consultations. Daniel Vitalis is the host of WildFed.For ten years he lectured around North America and abroad, offering workshops that helped others lead healthier, more nature-integrated lives. A successful entrepreneur, he founded the nutrition company SurThrival.com in 2008. Most recently, he hosted the popular podcast ReWild Yourself.Hes a Registered Maine Guide, writer, public speaker, interviewer, and lifestyle pioneer whos especially interested in helping people reconnect with wildness, both inside and outside of themselves.After learning to hunt, fish, and forage as an adult, Daniel created WildFed to inspire others to start a wild-food journey of their own.
Skin issues are everywhere in society these days. Just look around at the population, our skin is bad! Between acne, vitiligo, dermatitis, eczema and more, the root causes of gut issues and toxicity need to be addressed. IF you need help clinically you can book a 15-minute free call with my staff at evanbrand.com
Visit evanbrand.com for consultations. Jeff Chilton has been a pioneer in the Medicinal Mushroom industry ever since he began his career working on a large commercial mushroom farm in 1973. Today, his company NAMMEX (North American Medicinal Mushroom Extracts), is the largest medicinal mushroom raw materials supplier in North America.
Visit evanbrand.com for consultations. Abdominal pain is another health problem that is caused by various conditions. Abdominal pain can be crampy, achy, dull, intermittent or sharp. Some of the causes include infections, abnormal growths, inflammation, obstruction, intestinal disorders and a lot more. Listen through this podcast as Dr. J and Evan Brand discuss the functional medicine perspective on gut pain.
Visit evanbrand.com for consultations worldwide. There are countless of bacteria found everywhere we go, but a big percentage of it can be found in water. Cryptosporidium is a prominent parasite with a waterborne infection transmission route. Low levels of this parasite were also detected in drinking water.
Join us in this podcast at Dr. Justin Marchegiani and Evan talk about Cryptosporidium parasite species, how it can be acquired and how it can be prevented through water filtration systems.
Visit evanbrand.com for a 15-minute free call to discuss your health symptoms and goals. Today Dr. Justin and I discuss joint pain and the various underlying root causes such as mycoplasma, prevotella, and other infections.I would love if you write me a review on iTunes using this link: http://evanbrand.com/itunesCheers,Evan
Visit evanbrand.com for a 15-minute free consult to discuss your health symptoms. We love helping people get to the root cause(s) of their health problems. Today is all about headaches, the common drugs used, the root causes of why they happen, and what to do about it from a functional medicine perspective.
Check out the Body Electric Summit at http://evanbrand.com/body to hear my talk and others with Dr. Schaffner as the host!Visit evanbrand.com for your 15-minute free consult to discuss your health symptoms and goals.Visit auraroots.com to check out my professional-grade line of supplement formulas, adaptogenic herbs, and more.
Visit evanbrand.com for consultations and auraroots.com for labs and supplements. A large population in our community worries about hair loss. This type of problem is common. Some may think of the products that they use contributes to their hair fall, but Dr. Justin and Evan Brand thinks its more of a side effect, especially when you are unhealthy on the inside.Listen to this podcast as Dr. Justin Marchegiani and Evan Brand discuss how we can prevent hair loss on the functional medicine side.In this episode, we cover:Medications contributing to Hair LossHealthy diet, organic foodsNutrient supplementsHair SupplementsHair Transplants
Visit evanbrand.com for consultations and auraroots.com for lab tests and supplements. Today we talk with Dr. Christensen about mold, mycotoxins, trauma and more. As a Certified Functional Medicine Practitioner (IFMCP), she currently serves as an associate faculty member for the Institute for Functional Medicine (FunctionalMedicine.org) where she teaches physicians and health care practitioners nationally and internationally on the role of environmental toxicants, epigenetics, nutrition and lifestyle exposures on hormonal health and chronic complex disease.
Visit evanbrand.com for consults and check out my company auraroots.com for functional lab testing and professional-grade supplement formulas I talk about in the intro on this podcast.
Dr. Matt Dawson is a husband, father of 4, physician, and farmer who grew up in the small town of Stanford, KY. After graduating from the UK College of Medicine he started and grew several businesses and nonprofits. He has won national awards for education and innovation, published two iBooks which reached #1 in iTunes in the medical category, created apps downloaded over 100,000 time, and produced videos with over 5 million views. Currently he he is the founder/CEO of a genomics based personalized medicine company called Wild Health. They specialize on providing holistic treatment based on individuals' DNA and other biometrics to help them achieve optimal health and performance.
Visit evanbrand.com for your 15-minute free consult. Today we discuss some of the root causes of IBS, diarrhea, and gut issues.I struggled for decades before figuring out I had H pylori, Crypto, and Giardia. Once I addressed my gut infections, I was able to heal and be free from IBS!
Visit evanbrand.com for more information and booking consultations.Today I interview a client of mine. She originally brought her son to me. He was diagnosed as being on the autism spectrum. She had spent tens of thousands of dollars with various practitioners before coming to me for help. These situations are always fascinating to me, as there is usually a missing piece(s) to the puzzle that just havent been found or addressed yet.We talk about the success that weve seen and give hope to others fighting to achieve optimal health.
Visit evanbrand.com for a 15-minute free consult. Kris Newby is an award-winning science writer at Stanford University and the senior producer of the Lyme disease documentary UNDER OUR SKIN, which premiered at the Tribeca Film Festival and was a 2010 Oscar semifinalist. Newby has two degrees in engineering, a bachelors degree from the University of Utah and a masters degree from Stanford University. Previously, Newby was a technology writer for Apple and other Silicon Valley companies. She lives in Palo Alto.Check out her book here: https://amzn.to/2NKS0nh
Visit evanbrand.com for consultations, professional-grade supplements, labs, and more. Today, Dr. J and I discuss the common bacterial infection caused H pylori and how it can be a HUGE roadblock to optimal health, ideal weight, good sleep, etc. H pylori can mess it all up...
Visit evanbrand.com for consultations and more information about working with Evan Brand. Today he interviews Susan Bratton to discuss solutions to improve your sexual health and many more related topics. Evan is a featured speaker on her upcoming Sexual Vitality Summit which you can checkout at http://evanbrand.com/sex
Visit evanbrand.com to learn more about my professional supplements, labs, and schedule consultations. Today JW Biava comes back on the podcast to discuss moldy buildings, how to properly test for mold, and fix the issues using natural strategies.
Visit evanbrand.com for consults and more. Today we discuss mast cell activation and chemical sensitivity, how mast cells dysfunction, natural substances to help regulate mast cells, and blood pressure changes and mast cell problems.
Visit evanbrand.com for functional medicine lab testing, professional-grade supplements and consultations.Dr. Neil Nathan, MD is a board-certified physician who wrote a great book on the subject of mold toxicity, lyme disease, mast cell activation, and much more titled Toxic: Heal Your Body From Mold Toxicity, Lyme Disease, Multiple Chemical Sensitivities, and Chronic Environmental Illness which you can find at http://evanbrand.com/toxic
Its a great book that can help guide you and your practitioner towards successfully healing from a seriously debilitating situation.
Today We Discuss
Natural binders vs Rx Binders
Why Dr. Nathan doesnt put faith into DNA Connexions PCR testing
Healing chemical sensitivities
Limbic system retraining and the DNRS brain retraining course which you can find at http://evanbrand.com/dnrs
Visit evanbrand.com for professional-grade supplements, consults, and more. Today we discuss: A brief history on float tanksWhat are float tanks and how do they work?Parasympathetic vs Sympathetic balancingAddressing your nervous systemHere is the recent study on float tanks: https://www.ncbi.nlm.nih.gov/pubmed/29394251
Visit evanbrand.com for professional-grade supplements, functional medicine lab tests and consultations. Today we discuss: 1) Common causes of brain dysfunction (and how to fix it!)2) Magic foods to improve brain function and performance3) Identify true nootropics and when to use them
evanbrand.com -- James Templeton was diagnosed with Stage IV melanoma which spread to his lymph nodes. He's here to share the story of his recovery.
evanbrand.com for consultations -- Today I talk about birds and then we get into the interview I did with Dr. Margaret on the Toxic Mold Summit all about candida and the symptoms and how mold and candida are related.
evanbrand.com -- Today we discuss the various binders such as activated charcoal, clay, zeolite, and other nutrients that we use for mold and mycotoxin protocols as well as providing additional support for parasite and gastrointestinal health protocols.
Evanbrand.com for consultations worldwide -- Today Dr. Justin and I discuss gallbladder function, gallbladder attacks, and optimizing the digestion of your fats, especially if you are on a ketogenic diet.
evanbrand.com for online consultations -- Today we discuss mycotoxins, blood sugar, fructose, organic foods and microbiome, and much more related to the underlying biochemistry behind anxiety issues.
evanbrand.com for consultations and resources -- Dr. Justin and I discuss the functional medicine approach to allergies which results in far better success rates than allergy medications, antihistamines and steroids that conventional medicine offers.
Evanbrand.com for consultations -- Dr. Justin and Evan discuss celiac, chrons, and other IBD and comparing the conventional medicine treatment options to the functional medicine strategies that often have better success rates and long-term outcomes.
Visit evanbrand.com for consultations. Today we discuss the link between depression, anxiety, fatigue, and parasite infections.
http://evanbrand.com for consultations. Dr. Justin and Evan Discuss The Microbiome Thyroid LinkRegister for the Thyroid Reset Summit here: http://evanbrand.com/thyroid
Wendy Myers is a client of mine that had a list of symptoms so large it couldnt fit on one piece of paper. Turns out that after fixing her parasite and other gut infections AND removing her breast implants, she was able to literally heal from all but two or three of her health symptoms and complaints.You cant afford to miss this episode as you or someone you know may be suffering from breast implant illness.Enjoy!
Evanbrand.com and auraroots.com for the mentioned products and consults -- Today Jeff Bookout and I discuss the elements to a healthy home and creating a safe living environment.
How do parasite and H pylori infections affect digestion and gallbladder function?Why you must address gallbladder health to succeed with mycotoxins and mold exposureGallbladder support nutrientsWhat to do if you dont have a gallbladder
evanbrand.com -- JW is a Chemical Engineer witth over 20 years of experience in environmental laboratories. Through ImmunoLytics, JW has assisted thousands of individuals regain their health.
Today We Discuss:
Is there a safe place to live in the USA to avoid and mycotoxins?
evanbrand.com -- Today we discuss how to detox chlorine, Autism, motor tics, and behavior issues tied into toxin overload, Why golfers are so toxic and How to detox using NDF Plus and Liver Life
evanbrand.com -- Today we discuss the Missing piece in the conventional, Western approach to medicine, Therapeutic / symbiotic relationship between humans, parasites and worms and Why stomach acid level is vitally important!
evanbrand.com -- Evan Brand talks about how he was able to resolve skin issues, psoriasis and arthritis in a client.
evanbrand.com -- Erin Elizabeth is an author, TV journalist, public speaker, and activist. You can download her free ebook now about going from obese to fit and keeping the weight off 5 years. She travels for speaking gigs, rallies and spends time at home with her better half of 9 years, Dr Mercola.Today We DiscussMold illnessBreast implant illnessEating out while staying healthyand much more!
evanbrand.com -- I wrote a book on nootropics! Also, we discuss my top 2 supplements for nootropic-like effects as well as why the gut is so important for brain health.
evanbrand.com -- Today I speak with a client about her gut protocol and how she went from looking pregnant to having a flat tummy. Enjoy!
http://evanbrand.com -- The leaky-gut leaky-skin connectionHow infections can affect skin healthAutoimmunity versus non-autoimmune skin issuesProper testing for skin issuesConventional vs functional approaches to skin issuesSupplements and options to fix skin issues
http://evanbrand.com for consultations -- Why do some people take probiotics and feel worse?How do you properly test for gut issues?Why does conventional medicine fail at healing gut issues?Do you need to eliminate fruit to get rid of Candida overgrowth?Do you need pharmaceutical drugs to successfully eradicate parasite infections?EMF mitigation strategies
I posted on my instagram here asking for questions that people had about gut health. Follow me there or on my Facebook page if you are not a client and want to ask questions I may answer in a future episode.Today We Discuss:-Gut health for kids-Avoiding toxins while traveling-How to clear infections-and much more!
http://evanbrand.com -- Dr. Stuart Nunnally is a graduate of the University of Texas Health Science Center Dental School in San Antonio (1980). He maintains an integrative biological dental practice in Marble Falls, Texas where he has treated patients from all fifty states and twenty-four countries.
http://evanbrand.com -- We interview Ann Louise Gittleman to discuss her new book and the important questions: Why do people have trouble digesting fats?What is the gallbladder thyroid connection?
http://evanbrand.com -- Today we talk about Heavy Metals, to clear some myths and misconceptions about the big ones, such as Aluminum, Arsenic, Cadmium, Lead, and Mercury. Listen as they also talk about some of the significant ways to support detoxification.
http://evanbrand.com -- Stephanie Seneff is a Senior Research Scientist at the MIT Computer Science and Artificial Intelligence Laboratory. She received the B.S. degree in Biophysics in 1968, the M.S. and E.E. degrees in Electrical Engineering in 1980, and the Ph.D degree in Electrical Engineering and Computer Science in 1985, all from MIT. For over three decades, her research interests have always been at the intersection of biology and computation: developing a computational model for the human auditory system, understanding human language so as to develop algorithms and systems for human computer interactions, as well as applying natural language processing (NLP) techniques to gene predictions. She has published over 170 refereed articles on these subjects, and has been invited to give keynote speeches at several international conferences. She has also supervised numerous Master's and PhD theses at MIT. In 2012, Dr. Seneff was elected Fellow of the International Speech and Communication Association (ISCA). In recent years, Dr. Seneff has focused her research interests back towards biology. She is concentrating mainly on the relationship between nutrition and health. Since 2011, she has published over two dozen papers in various medical and health-related journals on topics such as modern day diseases (e.g., Alzheimer, autism, cardiovascular diseases), analysis and search of databases of drug side effects using NLP techniques, and the impact of nutritional deficiencies and environmental toxins on human health.
http://candidasummit.com to get the transcript and http://evanbrand.com for consults -- New York Times bestselling author Ann Louise Gittleman is highly respected as a health pioneer, weight-loss expert, and award-winning author of thirty books, including The Fat Flush Plan and her latest book Eat Fat, Lose Weight: How Smart Fats reset metabolism, stress, hunger and sex hormones for lasting weight loss and radiant health.
http://evanbrand.com -- Infections and the Reverse T3 connectionThyroid hormone conversion issuesAnd much more!
Get this full interview at http://candidasummit.com -- Dr. Hyman works with individuals and organizations, as well as policy makers and influencers.He has testified before both the White House Commission on Complementary and Alternative Medicine and the Senate Working Group on Health Care Reform on Functional Medicine. He has consulted with the Surgeon General on diabetes prevention, and participated in the 2009 White House Forum on Prevention and Wellness.Senator Tom Harkin of Iowa nominated Dr. Hyman for the Presidents Advisory Group on Prevention, Health Promotion, and Integrative and Public Health. In addition, Dr. Hyman has worked with President Clinton, presenting at the Clinton Foundations Health Matters, Achieving Wellness in Every Generationconference and the Clinton Global Initiative, as well as with the World Economic Forum on global health issues. He is the winner of the Linus Pauling Award, The Nantucket Project Award, and was inducted in the Books for Better Life Hall of Fame, and the Christian Book of the Year Award for The Daniel Plan.
Candidasummit.com has the full interview. ''WiFi, Cell Phone Towers, and 5G technology will lead to the suicide of American civilization as we know it''.
Register for the Toxic Home Summit: http://evanbrand.com/home --Ryan Sternagel's son was diagnosed with cancer at 1 year old.As a father myself, I couldn't imagine the crushing and overwhelming emotions he and his wife must have gone through...He worked tirelessly researching natural alternatives to the toxic conventional cancer treatments and long story short, they were able to shrink the tumors in their son.They had to completely overhaul their home, removing all of the various toxins they previously were unaware of...We talk about all this!
Register for my event! CANDIDASUMMIT.COM -- Dr. Daniel Kalish is dedicated to teaching doctors Functional Medicine philosophy and practices. Through The Kalish Institutes educational programs he has trained over 1,000 practitioners worldwide in The Kalish Method which solves patient challenges through a proven lab based approach.In May 2016 a research study published by two Mayo Clinic researchers confirmed the efficacy of the Kalish Method showing significant improvements in GI health and quality of life in the study participants. The study was based on Dr. Kalishs model of Functional Medicine based on 25 years of successful clinical results. Graduates of The Kalish Institute include practitioners ranging from Dr. Mercolas medical staff to Mayo Clinic and Cleveland Clinic physicians.
http://evanbrand.com -- Dr. Justin Marchegiani and Evan Brand discuss the link between Clostridium difficile and Leaky Gut. Clostridium difficile is a bacteria found almost everywhere and can cause symptoms like diarrhea, fever, and abdominal pain.Listenas the two functional medicine experts share their thoughts on how this bacteria can affect your health and what you can do about it.
http://evanbrand.com for consultations. Today Dr. Justin and I discuss my recent blood work as I discover the source of my recent fatigue and heart palpitations. Excess iron and ferritin! Listen in as we discuss the signs, symptoms and game plan.
http://evanbrand.com for consultations -- Today we talk with my friend Dr. Jack Wolfson, the Paleo Cardiologist.1. The leaky gut and leaky heart connection2. Functional blood work for optimal cardiology3. Supplements for heart health4. The truth about blood pressure guidelines
http://evanbrand.com for consultations and register for the Lyme Summit #3 at http://evanbrand.com/lyme -- Enjoy as Dr. Jay Davidson and I dig into the topic of lyme disease. One of the important but overlooked aspects of treatment are proper lymphatic drainage so we discuss ways to work on this as well as how parasites can interact with these other infections and how Lyme bacteria can actually live inside of parasites. You can't miss this episode!
http://evanbrand.com for consultations -- Today I share a talk I did for the Diabetes Summit 2018 where I discuss parasites, blood sugar issues and diabetes.
http://evanbrand.com -- Justin just got back from traveling around the USA documenting dozens of other sustainable farmers, showing the solutions they've implemented. From Alaska to Hawaii and literally all other states, he shows what, how, and why these people sought out to go off-the-grid with solar power, making their own fermented foods, growing their own vegetables and raising their own animals.If you are someone who ever thinks about starting your own food production or ''opting out'' of the mainstream grocery food (*raises my hand), this podcast episode is for you.
http://evanbrand.com -- Jason Prall, a functional medicine fanatic has spent the last 6 months traveling the world to interview health care practitioners (including me!) and centenarians to find the answers to true healthcare, happiness, and longevity! Sign up for the docu series free here: http://evanbrand.com/human
http://evanbrand.com for functional medicine consultations -- http://foursigmatic.com/evan for the new sponsor discount on Matcha and mushrooms. Today we interview Aaron Alexander, a movement expert, on:Is sitting really the new smoking?What about standing desks? Are they really better?What are easy movement hacks that can improve a desk jockey's life?Why do people stop having fun in life? and WHEN?
http://evanbrand.com/sugar -- Dr. Brian Mowll is the founder and medical director of SweetLife Diabetes Health Centers and serves clients worldwide as The Diabetes Coach. He is a master licensed diabetes educator (MLDE), CDE, and was one of the first doctors to be certified to practice functional medicine by the prestigious Institute for Functional Medicine. Since 1998, Dr. Mowll has been helping people across North America to optimize their health and metabolism, control blood sugar, and reverse type 2 diabetes using a natural, personalized lifestyle approach. Keep up with him at drmowll.comToday We DiscussThe alarming diabetes statisticsWhy even organic juice is a bad idea to drinkOatmeal, carbs and the truth about diabetes and carbohydrate consumptionThe hybridization process of fruitThe biomarkers and functional ranges for diabetes and optimal blood sugar healthSupplements to address diabetes and support blood sugarMy True Multi-Vitamin Supplement
evanbrand.com -- Today We DiscussThe 5G rollout and why urban areas aren't desirableElon Musk, SpaceX and 7,000 satellites beaming internet at usWhy Mexico may be the sacred place to restore and save your health
Your gut affects your health in a variety of ways, and its not just about digestion. The health status of your gut can influence the immune system, your weight, and even your mood! In todays part-podcast and part-Q&A video, lets join Dr. Justin Marchegiani and Evan Brand as they talk about gut health and how it affects us as a whole.Watch and listen as they discuss topics like Small Intestinal Bacterial Overgrowth (SIBO), yeast or fungal overgrowth, weight gain and weight loss, and even the link between your gut and your mood swings. So many people are diagnosed with SIBO, in fact, Dr. Justin says that almost 90% of his patients are suffering from this condition. Learn how to manage your gut health by taking the right supplements, eating the right foods, and preventing issues from wreaking havoc on your overall health. Watch this video for more info!In this episode, we cover:02:30 SIFO is Definitely an Issue05:20 Conventional Treatment of Candida and SIBO07:19 Urinary Tract Infection10:00 Treating UTI by Just Hitting the Gut.21:36 Top herbs for Candida Overgrowth
Visit Evanbrand.com for consultations, lab testing and supplements!Benjamin Lynch, ND received his Cell and Molecular Biology, BS from the University of Washington and his doctorate in Naturopathic Medicine (ND) from Bastyr University. His passion for identifying the cause of disease directed him towards nutrigenomics and methylation dysfunction. Currently, he researches, writes and presents worldwide on the topic of MTHFR, methylation defects and genetic control. You may learn more about Dr Lynch and his work at www.drbenlynch.com. Today We Discuss:MTHFR, COMT and other genetic issuesHow do you supplement for genetic mutations?The simple strategies to help ''undirty'' your genes
Signup for the Heavy Metal Summit at: Evanbrand.com/metalToday we discuss Geoengineering and how this affects the soil, air and water qualityWhere are heavy metal toxins coming from?What are safe detox supplements and strategies?What about the infrared sauna?
Evanbrand.com/air and evanbrand.com/water are our sponsors. Schedule a health consult at evanbrand.com -- Today Arthur comes back on the show to discuss his new book A New Path. We discuss the importance of community and what we have lost in the modern world of mass consumerism. Arthur elaborates on how we go into the woods like space explorers... Just listen so you understand. You can't miss this one!
Visit evanbrand.com for functional medicine consultations via Phone/Skype. Julia Ross is a world leader in the use of Nutritional Therapy for the treatment of mood problems, eating disorders, and addictions. After 10 years as a psychotherapist working with individual adults and adolescents, families and groups in a variety of in psychiatric and outpatient settings, Ross began to direct programs. Some of her early achievements included the founding of the San Francisco Bay Areas first programs for food addicts and for drug-addicted adolescents and their families.
Visit my site at Evanbrand.com for health consultations. Jane Barlow is a master herbalist who discusses Lomatium, a new favorite herb of mine. We also chat about less popular but amazing adaptogenic herbs. Janes passion in the beauty industry coupled with her master herbal knowledge gives her a unique edge in creating very specialized health & beauty products. She spends years of research carefully formulating healthy products that she uses and endorses.
The Heavy Metal Summit: http://evanbrand.com/metalDr. Justin Marchegiani and Evan Brand dive into a discussion about the link between gut infections and autoimmunity. Gain knowledge about leaky gut, how it occurs in the body and its connection to Hashimotos.Explore the different stressors which affect gut health and contribute to a weakened immune system. Learn about Dr. Justins 6-hour template, which includes his expert recommendation regarding healing, nutrient, and supplements.
http://evanbrand.comDr. Anna Cabeca is an Emory University trained gynecologist and obstetrician, a menopause and sexual health expert and international speaker and educator. She created the top selling products Julva an anti-aging feminine cream for women, MightyMaca a superfood hormone balancing health drink, and online programs Magic Menopause, Womens Restorative Health and SexualCPR. Connect with her at DrAnnaCabeca.com
Evanbrand.comThe majority of our shows feature guest interviews with world-class experts in the health & wellness community. Periodically, the two of us will tackle a health topic we are passionate about. Either way, youre in for a treat.
http://evanbrand.comChris teaches and practices functional medicine, a personalized approach to health care that recognizes the biological uniqueness of each patient. In contrast to conventional care, which is almost entirely focused on suppressing symptoms, functional medicine eliminates symptoms by addressing the underlying cause of a problem. It is an evidence-based field of health care that views the body as an interconnected whole, and recognizes the importance of these connections in health and disease.
Fibromyalgia affects millions who are left to use conventional treatment options that don't work. A deficiency of pharmaceutical drugs is not the problem. We talk about adrenals, the gut, thyroid and all body systems and how this ties into the spiderweb of health complaints that come along with a Fibromyalgia diagnosis.
Kevin Johnson is the Owner/CEO at Zero Gravity Institute. Zero Gravity Institute is a floatation and relaxation center in Austin, Tx. We use ''sensory deprivation'' or ''floatation tanks'' to offer the public the many benefits of R.E.S.T. therapy. We also offer massage therapy and ''hemi-sync'' all in an upscale spa environment.Zero Gravity Institute is also the distributor of Zero Gravity Float Rooms. Zero Gravity Float Rooms are large, luxury scale, light-proof, sound-insulated enclosures 8' x 6' x 7' which contains a shallow 12 inch pool of 25% saturated Epsom Salts solution - five times denser than sea water. Lying back, you float effortlessly on the surface with all parts of your body perfectly supported. Your body is no longer effected by the constant downward pull of gravity, the single greatest cause of wear and tear to bones, joints and body tissue. As muscle tension melts away, you find yourself floating weightless and free, like an astronaut in zero gravity.
According to the CDC, depression is now the #1 leading cause of disability in the USA. I predicted this years ago when my podcast first hit the airwaves. The influence of social media, comparison, and envy are just a fraction of the issues the population is facing as a whole.As you know I dealt with depression for over a decade. It wasn't until I discovered that I had various parasitic, bacterial and yeast infections in my body that were causing deficiencies in important amino acids that fuel neurotransmitter production.Once I was able to heal my gut, I saw positive improvements in my energy, mood, sleep and more. Listen to this podcast with Dr. Justin and I as we delve into some of the most common and major root causes of depression. HINT: It's not a deficiency of Zoloft!Thanks to our sponsor Ahtrantil, get 10% at lovemytummy.com/evan using the code evan at checkout.
evanbrand.com Elle Russ chats with Evan Brandauthor, podcast host and a Louisville, Kentucky-based Board-Certified Holistic Nutritionist, Certified Functional Medicine Practitioner, Nutritional Therapist, and Personal Trainer. He is passionate about healing the chronic fatigue, obesity, and depression epidemics after solving his own IBS and depression issues. He uses at-home lab testing and customized supplement programs to find and fix the root cause of a wide range of health symptoms. His Not Just Paleo Podcast has over 6 million downloads and counting. He is the author of Stress Solutions, REM Rehab and The Everything Guide to Nootropics. He offers free 15-minute functional medicine phone consultations at his site EvanBrand.com
evanbrand.com Mark Sisson comes on the Podcast to talk about his new Keto Reset Diet book. Mark is a former elite endurance athlete who has made health and fitness his life's work. In Mark's younger days, he was on the track toward medical school for a while (BA in Biology from Williams College), but got detoured by a different track, literally, and a dream of making the US Olympic team for the marathon. As the decades passed, he realized that his calling was as an independent researcher, critical thinker, motivator, and communicator, to get people to take responsibility for their health and fitness (often in the face of flawed conventional wisdom that can lead even the best-intentioned astray), and to inspire people to be open-minded, passionate, and enthusiastic about leading a healthy, happy, fit, balanced, active lifestyle, with the least amount of pain, suffering and sacrifice possible.
It seems the diet and exercise industry today is calibrated toward exactly that: the idea that you need to struggle and suffer to drop excess body fat, achieve fitness goals and be healthy. Mark's most prominent motivator is the pursuit of pleasure and happiness in his life. There is not a single word on hiswebsite, marksdailyapple.com, that does not emanate from that goal. For Mark, following thePrimal Blueprintis first and foremost about pleasure. Mark tries not to speak in terms of program, regimen, or diet when describing the Primal Blueprint. This is a way of life, a comprehensive blueprint just like you might find when building a house and it's based on modern epigenetic research and evolutionary biology.
evanbrand.comDr. Justin Marchegiani and Evan Brand engage in a discussion about histamine. Listen as they talk about finding the root cause and driving factor of the issues related to histamine. Learn all about the symptoms associated with histamine issues and find out how problems with the adrenals, hormones, gut, diet, and lifestyle contribute to these issues.Know how some of the medications like anti-depressants, immune modulators, and beta-blockers are related to nutrient deficiency. Gain information regarding higher histamine foods and natural supplements. Apply some of the natural solutions and recommendations regarding diet and lifestyle that would address histamine issues.
EvanBrand.com Luke has tenaciously applied the results of his field research and used them to not only completely transform his own life but also the lives of thousands of fans and followers through his various media channels and speaking engagements. As a transformational coach, public speaker, and entrepreneur, Luke continues to share his strategies for healing and happiness to corporate as well as private clients, through his innovative and highly effective lifestyle design coaching system, Youtube channel, and wildly popular podcast, The Life Stylist. Since 2008, Luke has also served as Founder and CEO at School of Style, the nations most prominent fashion school for stylists.
Kenneth Brown, M.D. is aBoard-Certified Gastroenterologist who has been in the conventional gastroenterology trenches for quite some time. Now, he is incorporating more functional medicine strategies and solutions into his practice, especially with his formulation of Atrantil, an herbal SIBO formulation. They are now sponsoring the podcast, so that means you can get this formula for 10% off by using the coupon code evanat checkout: http://lovemytummy.com/evan
http://evanbrand.com/cleanwaterPeter Spiegel is the inventor of the AquaTru system, who joins us today. The idea for AquaTru arose from the desire for pure drinking water without the financial expense or cost to the environment. For over 20 years, AquaTru inventor, Peter Spiegel, used a professionally installed, under-the-sink, reverse osmosis (RO) system to create pure drinking water in his home and office, but under-the-sink systems are extremely bulky and costly to purchase, install and maintain.Peter knew there had to be a way to build an affordable, countertop RO water purifier that could be used right out of the box. After countless prototypes and over 5 years of working with a fantastic team of engineers and industrial designers, the AquaTru countertop RO water purifier is here.Now you can create bottled water quality water right from your tap water with AquaTru. AquaTru is the first and only countertop water purifier that uses the gold standard of water purification, four-stage reverse osmosis technology, to remove virtually all harmful contaminants from tap water. Get your discounted water filter by clicking here.
What you'll learn from my talk:Sources of parasite exposureFavorite parasite testImportance of healthy stomach acidI highly recommend you purchase the entire set of expert talks via digital download or USB drive by clicking here: http://evanbrand.com/parasite
evanbrand.com
Megan Gump, NTP is my Nutritional Therapist on staff as well as my New Client Coordinator. When you schedule a 15-minute free introductory call, you will get to speak with her!
Today I go on a rant about finding the right practitioner, and my frustrations this morning with the Nurse Practitioner that we met with for our regular checkups for our daughter. Our usual functional pediatrician was late or not available at the time so we had to deal with this other woman.
So, you'll hear that rant plus also some actionable advice on how to find a practitioner that actually listens to you, and I give you a confidence boost in why you may need to FIRE your practitioner if they aren't treating you properly.
You'll enjoy this 1-on-1 time together today.
Contact Claus for 10% off a SAMINA system when you mention ''Evan Brand'' at justhealthysleep.comClaus Pummerwas born in Germany where he trained as a Master Cabinetmaker. Living and working in Switzerland where he earned a Masters Degree in Furniture Design and Manufacturing, he perfected his skills. An entrepreneur at heart, he started his own woodworking shop in Germany then relocated to Canada where he immigrated in 1998. Naturally, his experience in designing and building beds as well as his personal interest in living a healthy lifestyle led him to the best brand out there, SAMINA. As a certified sleep coach, he studied under a world renown sleep expert through the Austrian Institute for Sleep Psychology. For nearly 20 years he has worked with SAMINA and is currently the Managing Director, SAMINA North America. A healthy sleep expert, hes been enjoying his nightly sleep with the SAMINA Sleep System for many years and, especially from his travels and many nights in inferior beds can appreciate how superior his sleep and, importantly, how much more energized he is during his wakeful hours when hes slept the night before with SAMINA.
My friend Dr. Jay Davidson is hosting the Parasite Summit in a few weeks, and I'm a Featured Speaker on the Summit.Register for FREE now at the following link:http://healthaffiliate.center/20052-16-5-34.htmlHowever, something I don't email you about often is my podcast, which I've been hosting and uploading episodes every week for the last 5 years.I just had to share this episode, because it ties into the upcoming summit.Dr. Jay and I discuss how parasites can act as a reservoir for heavy metals, candida, and other infections.THIS is why I have such a high success rate in my clinic!It all makes sense now, even though I didn't fully understand the mechanism before, because I place SO much emphasis on investigating and healing the microbiome of my clients, by removing parasites, we are removing the storage facility for yeast and all of these other coinfections!Several years ago, I lost 25 pounds without trying and had irritable bowel, depression and adrenal fatigue, and one of the biggest things I did to heal myself was to remove the 2 parasitic infections I had in my gut.Running a set of comprehensive stool tests (not all tests are created equal) is always standard protocol for new clients of mine, because as you'll hear in this interview, Jay found the same thing...80% of the battle against lyme disease and other chronic health issues can be remedied just by clearing out the parasite infections as well as heavy metals.
Evanbrand.com -- In this podcast, Dr. Justin Marchegianiand Evan Brand talk about chronic fatigue solutions. We review in-depth information on chronic fatigue syndrome including its causes, symptoms, diagnosis, and treatments. Many people who have chronic fatigue tend to have issues with either mitochondrial function, thyroid imbalance or adrenal imbalances. Many times these issues can be driven by hidden gut stress like infection or food allergens.Full transcript is available inside this post on evanbrand.com
evanbrand.com -- John Tjenos, NTP joins the show to talk about his 30 years of nutritional therapy and body work experience. We discuss the importance of the vagus nerve, which wanders throughout various organs such as your intestines, stomach, pancreas and more. Your fight or flight system is connected with this Vagus nerve. Learn how to optimize the function and use essential oils to help tone it!
evanbrand.com/defend -- Daniel is an internationally recognized and influential expert in EMF radiation, related health issues, and shielding, with a particular focus on the effect of exposure from mobile devices such as laptops, tablets, and cell phones electronic devices. Daniel's concern regarding the health impact of EMF emissions grew from over thirty years of engineering experience in the telecommunication industry, where he held a variety of leadership and executive positions at SAID, Telcordia, AT&T, and Bell Labs.
evanbrand.com -- Our Mission is to provide to a professional tick testing service to public individuals and agencies seeking more information about the risk of dangerous pathogens.Weve developed a battery of tests through years of research on disease-causing microbes in ticks. Since 2006, weve offered this expertise as service to the general public and health agency partners. Since that time, weve endeavored to keep costs of this testing to a minimum to allow us to serve the greatest number of subscribers. As the popularity of the service grew, the amount of data collected also grew and we now share that data as part of Tick-Borne Disease Network passive surveillance that we hope will continue to grow and provide unprecedented insights to who is being bitten by ticks, when they get bitten, and what pathogens those ticks are carrying. We welcome feedback on our web page (www.tickdiseases.org) and encourage everyone to SAVE THE TICKS!Get your ticks tested at TickReport.comToday We Discuss-What types of ticks cause lyme?-How can we prevent lyme?-What about natural tick remedies?-How do we identify ticks?-What's the difference between a partially fed tick and fully fed tick?and much more!
EvanBrand.com - Dr. Nasha Winters, ND, FABNO, L.Ac, Dipl.OM is board certified and licensed in Acupuncture and Oriental Medicine from International Institute of Chinese Medicine in Albuquerque, NM 2000, her Doctorate in Naturopathic Medicine from Southwest College of Naturopathic Medicine and Health Sciences in Tempe, AZ in 2003 and received her FABNO (Fellow of the American Board of Naturopathic Oncology, an honor less than 100 have obtained in North America to date) in 2013. In addition to consulting, Dr. Winters is available for speaking engagements and has a Terrain TenTM Training program launching for both doctors and patients in the near future.
evanbrand.com -- Evan Brand chats with Devyn Sisson about her new book Kitchen Intuition.Devyn Sisson is an author, artist, culinary enthusiast, and restaurateur involved in the launch of the Primal Kitchen fast-casual restaurant chain. After graduating from the The New School in New York City with a degree in Psychology, she started to express her creativity with a deep immersion into the study of nutrition with the Institute for Integrative Nutrition and self-improvement through the Spiritual Psychology program at The University of Santa Monica. She lives in Southern California where she is kind of successfully training her new dog, Ninja.
Schedule an introductory consult with me at evanbrand.com--Elle Russ is a writer, health/life coach, and host of the Primal Blueprint Podcast. She is becoming the leading voice of thyroid health in the burgeoning Evolutionary Health Movement (also referred to as Paleo, Primal, or Ancestral Health). Elle is a certified Primal Health Coach and serves on the advisory board of The Primal Health Coach Program created by Mark Sisson. Originally from downtown Chicago, Elle lives and plays in Malibu, CA. You can learn more about her at http://www.elleruss.comElle wrote The Paleo Thyroid Solution after consulting with over two dozen endocrinologists, internal medicine specialists, and general practice MDs...but her thyroid condition was only getting worse - and nothing from doctors resembled a solution, or even hope. Exasperated and desperate, Elle took control of her own health and resolved two severe bouts of hypothyroidism on her own including an acute Reverse T3 problem. Through a devoted paleo/primal lifestyle, intensive personal experimentation, and a radically modified approach to thyroid hormone replacement therapyElle went from fat, foggy, and fatigued to fit, focused, and full of life!
Visit my site EvanBrand.com for functional lab testing, professional-grade supplements and scheduling a functional medicine appointment.Dr. Joe Tatta, DPT joins us to discuss the holistic approaches to pain available which can include mindset, diet, supplements and lifestyle changes.
Evanbrand.comHolistic mama doc, Dr. Elisa Song, MD is a holistic pediatrician, pediatric functional medicine expert, and mama to 2 crazy fun kids. In her integrative pediatric practice, Whole Family Wellness (www.wholefamilywellness.org), shes helped 1000s of kids get to the root causes of their health concerns and helped their parents understand how to help their children thrive body, mind, and spirit by integrating conventional pediatrics with functional medicine, homeopathy, acupuncture, herbal medicine, and essential oils. These health concerns have ranged from frequent colds, ear infections, asthma, and eczema to autism, ADHD, anxiety, depression, and autoimmune illnesses. Dr. Song is the host of the Thriving Child Summit a life-changing event for parents to learn how to help their children thrive. Dr. Song created Healthy Kids Happy Kids to share her advice and adventures as a holistic pediatrician and mama. Now everyone can have their very own virtual holistic pediatrician! You can follow her blog at Healthy Kids Happy Kids (www.healthykidshappykids.com) and get daily tips and inspiration from her on Facebook (https://www.facebook.com/DrElisaSongMD/).
evanbrand.com
A family brush with cancer and success with complementary therapies motivated Patrick to study naturopathy, various types of bio resonance and building Geobiology. Patrick is director of Geovital USA/AU/NZ, is a Geovital instructor, author and international speaker on patient-focused radiation protection.
EMF shielding technologies
Bed canopies for EMF
Shielding paints for EMF
Protecting against WiFI and Cell Phone Radiation
5G cell phone towers and how to protect
Evan Brand on the Three Body System Approach to Hormonal Imbalance and HealthRegister free for the summit at: evanbrand.com/hormones
EvanBrand.comJosh Trent, wellness coach and podcaster joins the show to discuss minimalism, decision fatigue and letting go of pride.If you were able to make less decisions throughout your day, how would that empower you to make big, important decisions? Tune in to Josh and I's discussion about making less decisions, letting go of pride and living a fulfilled life.
EVANBRAND.comDr. William Davis, MD on Undoctored: Why Health Care Has Failed You and How to Become Smarter Than Your Doctor. Discover why wheat and ALL grains impact cardiovascular health. Learn the truth about cholesterol and why you shouldn't panic about your total cholesterol levels.
EVANBRAND.COMDr. Justin Marchegiani and Evan Brand plunge into a discussion about ear and sinus infections and how nutrition either boosts our immune system or makes our bodies susceptible to infections. Be well informed about the products and natural solutions they have used in successful treatment of infections they have encountered with young ones and adult patients, too.If you have kids, pregnant, breast feeding or planning to breast feed, listen very well and get loads of beneficial information regarding the importance of breast milk, high-quality and nutritious diet, as well as supplements for the mom that may affect the babies in relation to infections. Also, learn more about recent research in antibiotic use and its possible negative effects in our ability to fight off infections.
http://notjustpaleo.com/free-health-consultation.Dr. Mercola returns to discuss:1. Mercola's new book Fat For Fuel2. The importance of mitigating the mTOR pathway3. The benefits of apple cider vinegar in terms of mitochondrial health4. His biohacks for strength5. So many more little golden nuggets to share here, you just have to listen!
Dr. Justin Marchegiani and Evan Brand engage in a lively and informative discussion about their recent clinical successes with their patients using the functional medicine approach. Listen to them as they dig into the root cause of their patients issues and turn chronic and seemingly complicated problems into success stories.
Dr. William Shaw, the founder of Great Plains Labs, teaches us what chemicals are most toxic, their effects on your health and what you can do to reduce toxin levels in your body.Anyone with a long term gut infection should get a check for oxalates, yeast and chemicals. I provide oxalate testing, chemical profile testing and interpretation with an Organic Acids Test and GPL TOX from Great Plains Lab.If youre having health issues or problems detoxing, ridding your body of oxalates can solve a lot of health problems. You also have to rid your body of oxalates before you have any hopes of getting rid of gut or systemic candida infections.About Dr. William ShawDr. William Shaw is an American chemist, autism researcher and the founder of the Great Plains Laboratory. Dr. Shaw has a bachelors degree in biochemistry from the University of Georgia and a PhD from the Medical University of South Carolina, in biochemistry.After obtaining his PhD, Dr. Shaw spent six years working at the Centers for Disease Control and Prevention, where he was a supervisory research chemist and the chief of the radioimmunoassay laboratory. His laboratory, the Great Plains Laboratory, which he founded in 1996, specializes in metabolic and nutritional testing, particularly as it pertains to autism.
Dr. Justin Marchegiani and Evan Brand dive into an exciting discussion all about thyroid. Listen carefully as they engage in a dynamic conversation with the listeners and share some valuable information regarding their functional medicine approach on issues relating to thyroid its connection to adrenal health, gut health, nutrition, and infections.Learn about the hyper- and hypo- symptoms related to thyroid issues. Find out how other conditions like leaky gut and other infections are linked to thyroid health. Gain valuable information on different tests used to assess thyroid health and rule out other conditions contributing to thyroid issues. Increase your awareness about the different sources, like foods, supplements, and metals which all impacts thyroid function.
http://notjustpaleo.com/free-health-consultationDr. Izabella Wentz joins the podcast to discuss her new book all about Hashimotos and her protocols that she's used with her clients. This is a must listen episode for anyone with thyroid symptoms. Sharing is caring!
http://notjustpaleo.com/free-health-consultation Dr. Eric Osansky is a licensed healthcare professional who helps people recover from thyroid and autoimmune thyroid conditions through the use of natural thyroid treatment methods. He is a chiropractic physician, and while many people consider chiropractors to be neck and back pain doctors, some chiropractors receive special training that gives them the knowledge to focus on other conditions, such as endocrine disorders. Although Dr. Osansky focused on typical chiropractic conditions in his practice for 7 years, he gained a greater appreciation for endocrine disorders when he was personally diagnosed with the autoimmune thyroid condition Graves disease. After seeing how well natural treatment methods helped with his autoimmune thyroid condition, he began using these natural thyroid treatment protocols to help others with different types of thyroid and autoimmune thyroid conditions, such as hyperthyroidism and Graves Disease, and hypothyroidism and Hashimotos Thyroiditis. While he realizes that conventional medical treatment is necessary in some cases, there are millions of people with these conditions who have been told they need to be on prescription drugs on a long-term or permanent basis, or receive thyroid surgery or radioactive iodine, when this might not be the case. Dr. Osansky has obtained countless hours of postgraduate training in nutrition, functional endocrinology, immunology, detoxification, and phytotherapy. Dr. Osansky received a Master of Science degree in Human Nutrition and Functional Medicine from the University of Western States. Dr. Osansky is a Certified Clinical Nutritionist, as well as a Certified Nutrition Specialist, which requires advanced-degree education qualifications, completing and passing an examination, and substantial nutrition experience. Dr. Osansky is also a certified functional medicine practitioner from the Institute for Functional Medicine. Although hes not an herbalist, Dr. Osansky has received a certificate of herbal therapy through the Australian College of Phytotherapy. This program is run by Kerry Bone, who is a well-known herbalist with over 25 years of experience. Here is a breakdown of Dr. Osanskys credentials and special achievements: Doctor of chiropractic that focuses on endocrine conditions Masters of science degree in nutrition and functional medicine Institute for Functional Medicine Certified Practitioner (IFMCP) Certified Clinical Nutritionist (CCN) Certified Nutrition Specialist (CNS) Herbal Therapy Certification Attends numerous nutrition and functional medicine conferences each year Guest interview on Thyroid Nation Radio Featured speaker for Dr. Amy Myers Thyroid Connection Summit Presenter for Dr. Izabella Wentz Thyroid Secret Documentary In July of 2011 Dr. Osansky published the book Natural Treatment Solutions for Hyperthyroidism and Graves Disease, which is now in its second edition. He is currently working on a book on Hashimotos Thyroiditis. Over the years he has helped hundreds of people with thyroid and autoimmune thyroid conditions. His goal is to detect and then remove the underlying cause of these conditions, which in many cases will restore the function of the thyroid gland, strengthen the adrenal glands, improve the health of the immune system, and address other affected areas of the body. As a result, many people with these conditions can avoid taking medication on a long-term basis, as well as avoid receiving surgery or radioactive iodine treatment. Although Dr. Osanskys goal is to help people through natural methods, he realizes that some people do need conventional medical treatment. As a result, he will not hesitate to refer patients to a different healthcare professional if for any reason they arent a good candidate for natural treatment methods. For those people with a thyroid or autoimmune thyroid condition who are interested in restoring their health back to normal, Dr. Osansky has written a free guide entitled The 6 Steps on How to Reverse Graves Disease and Hashimotos Thyroiditis Through Natural Methods. This guide consists of 52 pages of pure content that will show you how to restore your health naturally, and will help you decide whether you might benefit from following a natural thyroid treatment protocol.
Kelly Brogan, M.D. is a Manhattan-based holistic womens health psychiatrist, author of the NY Times Bestselling book, A Mind of Your Own, and co-editor of the landmark textbook, Integrative Therapies for Depression. She completed her psychiatric training and fellowship at NYU Medical Center after graduating from Cornell University Medical College, and has a B.S. from MIT in Systems Neuroscience. She is board certified in psychiatry, psychosomatic medicine, and integrative holistic medicine, and is specialized in a root-cause resolution approach to psychiatric syndromes and symptoms. She is on the board of GreenMedInfo, Price-Pottenger Nutrition Foundation, Functional Medicine University, Pathways to Family Wellness, NYS Perinatal Association, Mindd Foundation, the peer-reviewed, indexed journal Alternative Therapies in Health and Medicine, and the Nicholas Gonzalez Foundation. She is Medical Director for Fearless Parent and a founding member of Health Freedom Action. She is a certified KRI Kundalini Yoga teacher and a mother of two. Today We Discuss Kelly's recent trip to India Why the USA is so sick spiritually How do you reintegrate into the USA from Indian culture What meditation practice has changed Kelly's life The simple 3 minute exercise to make your day!
Doctor Justin Marchegiani and Evan Brand engage in a discussion about menopause. Join them as they share their expertise on women dealing with menopause, including the associated symptoms, hormones, and health factors creating an impact to this period. Menopause is a naturally occurring transition in a womans life. It is a period wherein women undergo a lot of changes in their bodies. This talk will give you important information about these changes caused by hormones, including hormone function and drug interaction. Find out about the effects of infection, as well as other health related issues involving the adrenals, blood sugar and stress making menopause a more challenging experience than it already is. Learn about the natural ways and solutions to keep your health in check during the menopausal period.
Get 20% off your bone broth order at http://notjustpaleo.com/chicken What are the conventional baby food storage processes? Why is HPP and cold pressurization better? Why refrigerated foods are higher quality than shelf stable How many pounds of blueberries does she use for a batch? and much more...
Environmental Toxins and their effect on health and sex drive Why intimacy is so important for overall health Are gender preferences affected by environmental hormones? How to maintain a sexy brain Much much more...
In this episode, topics include: Forest Bathing and its benefits, Cortisol levels and its effects on our body, Different sources of stress and ways to deal with it, How the amygdala and hippocampi reacts to stress, Different approaches on how to beat stress. Get your consultations at notjustpaleo.com
Today We Discuss Finding raw land and starting a homestead from scratch The Homestead Act in the 1800's How do you live off grid in a small cabin and keep your sanity? Much more logisitcal questions about off-grid living
Get 20% off your first order: http://notjustpaleo.com/broth The bone broth industry is strange. Sometimes you get a batch that looks and acts like water, and some, like the one you're going to hear about, is so rich with gelatin and collagen that it acts like jello when refridgerated. Learn the behind the scenes of the bone broth industry and what you need to look for if health is your goal. Get 20% off your first order: http://notjustpaleo.com/broth
http://bit.ly/freeconsultlink - 15 minute free consultation with Evan. Dr. Aviva Romm, MD is the mother of four grown children, a Yale-trained physician specializing in integrative medicine for women and children, a midwife, an herbalist, an award-winning author, and the creator/owner of WomanWise, on-line courses dedicated to vitality and optimal health for women and children. An internationally respected expert in botanical and integrative medicine for women and children, she has spent nearly 30 years as a health care practitioner and advocate for the health and environmental concerns of women and kids. Today We Discuss Aviva's personal use of adaptogens during writing a book. How specific adaptogens can be used for various symptoms. Why an ''all in one'' adaptogen blend might not be the best choice. The Herb Pharm formulas and how the development took place.
Daniel Vitalis is a leading health, nutrition, and personal development strategist. He is also the creator of Find a Spring where people can find fresh, clean and local springs in their city to derive their fresh water from. He has also aired in the documentary Hungry for Change. He also writes an online magazine on his website at DanielVitalis.com and has health products available from his company called Surthrival. Today We Discuss Daniels hunting and foraging adventures How your cognitive health changes when you are immersed in nature Has Daniel's personality changed, has there been a new side that he has found in himself after hunting? What about death, does being exposed to death in the flesh reduce or change fears about it? And other big life questions...
FREE CONSULT: http://bit.ly/freeconsultlink Today my guest is Lloyd Burrell, an educator, coach and mentor regarding EMF. As you'll find out, he didn't choose to be passionate about EMF by choice but is a wounded warrior by the electromagnetic radiation and microwave fields that come off a cell phone. He has restored his health and discusses how he lives symptom-free today!
Dr. Justin Marchegiani and Evan Brand discuss their effective functional medicine programs and how they create and follow protocols. This interview goes in-depth about the world of functional medicine practice. Find out why you shouldnt wait for something to happen before doing anything about it health-wise. Discover the differences between Body System One and Two and how optimal health can be attained. Learn about the various tests you can take and the right tools that are available to further achieve better and more effective results with functional medicine.
Susan Luschas is an avid researcher who was forced to take her and her family's health into her own hands as conventional medicine has no answers. After diagnoses of lyme, confections, dental infections, liver flukes, parasites, bacterial overgrowths and more, Susan has learned the ins-and-outs of natural medicine and is here to share her first hand experiences and stories.
Dr. Justin Marchegiani and Evan Brand talk all about gut testing today. Find out about the protocols theyve done and what additional tests and new recommendations they have in battling gut issues when you listen to this podcast.
Learn how it is quite normal for a new infection to pop up after having been treated with an initial infection. Discover what steps you can take to effectively treat these parasites and other digestive issues. Find out what different parasites can cause infections and how you can get tested for them.
Get your adaptogens at http://notjustpaleo.com/adaptogen - use coupon code ''evan'' for 10% off and free shipping. Daniel Moriarty has been an herbalist for the past 40 years inspired by his mother a Hungarian herbalist specializing in Woman's health. Later in life Daniel chose the Adaptogenic class of herbs to study because of their broad spectrum of healing properties while being non-toxic to the organs. He was inspired to progress his studies based on a life threatening incident which happened in Jalisco Mexico that really opened his eyes to the healing nature of plants for the people. In the mid 1970's Daniel was stung on the left shoulder while fast asleep by a venomous scorpion Centruroides Sculpturatus. He was traveling in Mexico at the time. He awoke instantly in considerable pain, and within minutes was having extreme difficulty breathing, along with uncontrollable salivation and tunnel vision. By chance, a local fisherman was in his camp and immediately recognized the gravity of the situation. He knew of a Huichol native living nearby and went to get him on foot. After a short while, the Huichol native arrived in the camp with a root that he had picked in the jungle (his medicine chest). He made a tea from the root, and instructed Dan to drink it while it was very hot. Upon drinking the tea, Dan was able to breathe freely again within minutes. I have no doubt that this man and his plant remedy (guaco) saved my life, Dan swears to this day on his life. After Dan was quickly nursed back to health from the brink of death, he decided right then and there to devote all his energies into learning about herbs. Dans mother's advice to him was to master one herb at a time to gain the wisdom needed to formulate in a balanced manner to have maximum effect. Daniel has done martial arts for most of his life and is a black belt in Judo and a 2nd black in Brazilian Jiu Jitsu and turns out excellent students that have won champion level competitions. He has always used Adaptogenic herbs to heal himself and others.
Last night, my wife and I were talking about Christmas presents for our loved ones. We aren't big fans of consumerism and have talked about our minimalist lifestyle before on the podcast. But, not all consumerism is bad. Smart choices exist. What better way to infuse your healthy ideologies than giving a healthy gift at Christmas time. Here are the top 10 gifts that we decided on for our family members! Enjoy!
Listen to this free sample of Eric's interview on EMF and Adrenal Health from the AdrenalResetSummit.com event that I hosted. Eric Windheim, BA, EMRS, BBEC is the owner of Windheim Environmental Solutions, a California high technology and environmental health and wellness company since 1991. Windheim Environmental Solutions is located in the Sacramento area with clients worldwide. They provide assessment, measurement, testing, abatement and remediation of dangerous and unhealthy magnetic fields, electric fields, microwave radiation and dirty electricity.
Niki Gratix, mBANT, CNHC is an incredible woman, not only for her great personality and ability to explain complex topics, but her invaluable research on trauma and adrenal fatigue. Listen to this free 20 minute clip of our interview for the Adrenalresetsummit.com program that is available for purchase.
Today we discuss Moving to Florida for true health and vitamin D! The effect of optimal sunlight and grounding. Mercola's garden and sustainable food future and so many more little golden nuggets to share here, you just have to listen! I'm so uplifted after my conversation with Dr. Mercola. His radiance and enthusiasm for life is contagious and makes me want to pack up and move to Florida! Happy 4 year anniversary for the podcast! Be sure to check out adrenalresetsummit.com to stay tuned with my latest event.
Register for the adrenal summit to get your free avocado oil: adrenalresetsummit.com Dr. Justin Marchegiani and Evan Brand talk about travel and what you can do if youre on the go. Listen to this podcast andpick uphelpful strategies so you can stay healthy and continue living a chemical-free, organic lifestyle. Its all about making better, if not the best choices.
http://adrenalresetsummit <- Get your free gifts! Dr. Thomas Cowan, MD, has studied and written about many subjects in medicine including nutrition, homeopathy, anthroposophical medicine, and herbal medicine. He is the principal author of The Fourfold Path to Healing and co-author (with Sally Fallon) of The Nourishing Traditions Book of Baby and Child Care. Dr. Cowan has served as vice president of the Physicians Association for Anthroposophic Medicine and is a founding board member of the Weston A. Price Foundation
http://notjustpaleo.com Discover the different reactions that people get when they consume gluten. Learn why grains in the modern world is quite different from the ancient grains. Get great advice on options and what you can eat when youre out at restaurants as well as how you can avoid exposure to gluten.
http://notjustpaleo.com/free-health-consultation/ Dr. Jack Kruse, a neurosurgeon, discusses why diet is 10% of your health, Why paleo diet and exercise guru's fail their clients, How light affects your metabolic rate and mitochondrial health and How to optimize your light environment to burn fat. Also learn why eating a ketogenic diet won't ''fix you'' alone, The key to safe cell phone usage and much more.
Free consult: http://bit.ly/freeconsultlink What you'll learn from this talk: How adrenals correlate with symptoms such as fatigue, low mood, low motivation and poor memory. Ideal supplements to heal the adrenals and how adaptogenic herbs calm the adrenals and which ones I recommend.
http://notjustpaleo.com/free-health-consultation/ Dr. Justin Marchegiani and Evan Brand take time to address another prevalent issue that they come across in their practice fungus and yeast. They share about their personal experiences as well as more valuable information about this topic in this episode.
Signup for the Medicinal Supplement Summit for Free: http://notjustpaleo.com/medicine Wendy Myers, FDN, NC, CHHC is an expert in detoxification and remineralization. She is passionate about educating the public on the importance of long-term detoxing considering the industrial and chemical world we live in. She healed her own health issues through hair mineral analysis and developing a unique detox and supplement program. Wendy wants to help others do the same. Today We Discuss -The prevalence of heavy metal toxicity -Hair testing for heavy metals -Where are the toxins coming from? -How lead gasoline lead to thallium toxicity -Safe ways to detox daily -Wendy's Medicinal Supplement Summit (Sign up now! Starts Sep 12th at http://notjustpaleo.com/medicine
Schedule your free consult: http://bit.ly/freeconsultlink
Steven Ilardi joins us to discuss depression.
Across the industrialized modern world, clinical depression has reached epidemic proportions, despite a staggering increase in the use of antidepressant medication. In fact, depression is now the single leading cause of work-related disability for adults under 50. However, there is strong evidence that depression can be both prevented and treated through a set of straightforward changes in lifestyle. Our research has demonstrated that TLC is an effective treatment for depression, with over 70% of patients experiencing a favorable response, as measured by symptom reduction of at least 50%.
Get your free shipping on professional supplements at notjustpaleo.com in the store. ''Homegrown Food On Every Table'' is the vision of Marjory Wildcraft's organization. Marjory has been called the ''Martha Stewart of Self-Reliance'' as she teaches how to simply and easily grow your own food, heal yourself with your own medicine, and how to prepare for collapse. Marjory is a regular guest on Coast to Coast AM, and other national radio and TV shows. Recently, Marjory was featured as an expert in sustainable living by National Geographic. She got bit by a snake and comes on the show to sell the story.
SIGNUP for Wendy's Summit! http://notjustpaleo.com/medicine Dr. Justin Marchegiani and Evan Brand take an in-depth look at hormones that affect appetite and they explain why some people are easily satiated while others have cravings. Discover how leptin is connected to insulin. Listen as they share with us information on how we can control blood sugar better and burn fat. reverse-leptin-resistance-fbIn addition to the hormones, learn about toxicity and how you can improve the environment and why clear air is important as well as clean water. Find out why keeping fructose consumption to a minimum can greatly help and what types of fruits you should be eating more (or less!) of. If you are struggling with weight loss, this podcast episode is for you.
Arthur Haines is a forager, ancestral skills mentor, author, public speaker, and botanical researcher. Today We Discuss:
-The impact of nature on children (including my own!)
-Help us with the logistics of rewilding, how do you find land to forage safely and legally?
-What about wild rice, can people eat it and feel well?
-The shaming of grains in the paleo community
-The reductionist mindset of nutrition and how it stresses you
-The VOC's in your home, the flame retardants in your clothes and the toxins that really make you sick
-How would you design a home using the rewilding mindset?
http://bit.ly/freeconsultlink Dr. Justin Marchegiani and Evan Brand talk about battling infections and how to increase or supplement amino acid levels in this podcast episode. Learn about the different types of protein powders and which one is the best for you. Listen to the explanation of why some parasites are not detected initially but during re-test, they are found. Discover the importance of getting food high quality protein in your diet in and what changes you can do to your diet to make sure youre eating healthy. Find out what amino acids are, how they function and what they are meant to do for your body. They also discuss pesticides and just how harmful they truly are. Also get a healthy dose of information on collagen when you listen to this interview.
http://notjustpaleo.com Justin Rhodes, host and producer of Permaculture Chickens, is a well seasoned homesteader having enjoyed many years of practicing ''beyond organic'' and permaculture methods on his 75 acre family farm near Asheville, NC. Today we talk about the simple steps to starting to grow your own food, with little to no space, even if you don't have a house with a yard, and use permaculture techniques to provide 50% of your food or more.
Dr. Justin Marchegiani and Evan Brand go in depth and reveal the truth about PPIs or proton pump inhibitors when taken especially over long periods of time. Discover what they do for your body, how it affects digestion, and what other issues they can possibly lead to. Find out about the roles of hydrochloric acid and enzymes. Listen to this podcast to understand how proton pump inhibitors could be affecting organic acid markers and your bodys ability to generate ATP and energy. Learn how you can get off these medications and do away without taking proton pump inhibitors and then deal with your symptoms in a much better way starting with diet and lifestyle changes and getting in touch with a functional medicine expert to help you and then you can also proceed with any testing needed.
Andrew Lin is a filmmaker, wilderness explorer, fungi expert and host of his online show, Adventure Archives. Andrew and his team make full-length, feature films showcasing their hiking expeditions in various National Forests and National Parks to inspire us to engage in nature. They go far into the backcountry, teach you how to make fires in the wild, forage wild edibles and separate yourself from the stressors of the modern world. You have to check out their videos. My favorite is their Yosemite National Park video.
Dr. Justin Marchegiani and Evan Brand go in depth about inflammation in this podcast episode. Learn about the signs and symptoms of inflammation, the supplements you can take to alleviate conditions, and the markers you need to watch our for or test to check for inflammation. Also in this interview, discover how you can reduce inflammation via diet and lifestyle changes and how that affects your optimal health. Find out how to prevent inflammation and learn what the conventional treatment methods actually do for inflammation as well as the functional medicine approach that is available for you.
Free Health Consultation via Phone -- http://notjustpaleo.com/freeconsultlink Meet your meditation guide, Mary Meckley. Mary is a certified meditation teacher with a diverse background in all things peace and calm. It was tea that initially slowed Mary down over two decades ago when she studied Chado (the Japanese tea ceremony) in Japan where she lived for five years. Mary also received certification in Ikebana (the art of Japanese flower arranging), and Feng Shui (the art of space arrangement). She has a graduate degree in International Relations and has worked with people all over the world in both corporate and teaching settings. Mary teaches thousands of people each week how to meditate, reduce stress, and sleep better through her digital training programs, private coaching, and through The Daily Meditation Podcast.
Dr. Justin Marchegiani and Evan Brand discuss the issue of magnesium and break it down for us by differentiating the various forms. Listen as they share the top conditions that can affect or be affected by magnesium and signs of magnesium deficiency to look out for. Find out what the different types of magnesium do the body and what they are good for. Discover what foods are nutrient dense and magnesium-rich. When buying magnesium, they advise to look for the quality and whos selling it or what company is selling it, etc. Also, learn about how magnesium & calcium and magnesium & fluoride work together. Listen to this interview and find out as well about magnesium boosting your brain function.
Reed Davis is a nutritional therapist and founder of the Functional Diagnostic Nutrition program (FDN). You can learn more about his program for practitioners at: http://notjustpaleo.com/FDN Today we discuss the DRESS approach to healthcare and the functional approach to gut infections. Enjoy!
Dr. Kurt Woeller is a functional medicine doctor, clinical advisor at Biohealth and has his own private practice where he is a specialist in autism and more. Listen in as we discuss the hypothyroidism epidemic and what is really at the root of it all.
Free health consultation: http://notjustpaleo.com Mark Rogers comes back on the show, this time to discuss raising children without treating them like little adults. We also discuss EMF, blue light at night and how to create a sanctuary for children in terms of reducing their exposure to modern technological influences that may impact their health.
Weight loss is more challenging for women. In my practice, weight loss is a common goal of my female patients. Losing weight and the act of weight loss generally happens without effort, believe it or not, as a positive side effect of aligning the dysfunctions found in the 3 body systems: hormones, Excessive exercise and/or cutting calories can send stress signals to the body and negatively impact your hormonal health which will affect your weight loss goals. Eating organic and grass-fed or pasture-fed as much as possible, avoiding hormones and pesticides and GMOs are the foundations. Learn more about the logistics of making weight loss effortless by using the functional medicine approach.
Dr. Justin Marchegiani and Evan Brand are connecting the dots as to why some people who have normal adrenals come back still a little bit tired throughout the day. This podcast touches upon the mitochondria and the thyroid, which are the major driving factors of why someone may be fatigued and tired even though their adrenals look good. Listen to learn more about dealing with fatigue and inability to cope with stress. Get a better understanding of the thyroid hormones and how they affect the body. Discover facts about fluoride and the effects of drinking fluoridated water. Also, you'll find out the benefits of adding mitochondrial support in this interview.
http://notjustpaleo.com/free-health-consultation/ Dr. Justin Marchegiani and Evan Brand go in depth about H. pylori infections and the conventional medical treatment using antibiotics versus the natural solutions. Learn what it is all about and how it can be treated when you listen to this podcast. They talk about the different studies made and publications that will help us understand what H. pylori is all about and how to effectively get rid of it. Find out what the testing methods are to check if you have certain infections. Also discover the mechanisms of how H. pylori can be spread so you can avoid getting infected.
http://notjustpaleo.com/free-health-consultation/ Dr.. Chad Edwards is board certified in Family Medicine by the American Board of Family Medicine. He was a Flight Surgeon and a Dive Medical Officer in the US Army, served 5 years with Special Forces as an enlisted soldier He served as the Special Operations Task Force-North surgeon in Iraq. Today we talk about prolotherapy and how it can help you with joint pain, injuries, athletic insufficiencies and more.
http://notjustpaleo.com/free-health-consultation/ http://youtube.com/notjustpaleo Dr. Justin Marchegiani and Evan Brand talk about their sequence of care in todays podcast. Find out why they do things in the order in which they do them and discover the specific reasons why. What is the underlying philosophy behind it and why is it important to do them that way? Once again they put an emphasis on getting diet right to begin with, followed by sleep and lifestyle. They also discuss in depth about how body systems work. Dr. Justin also describes his 5R approach in this interview. Listen and get some valuable insights on how detox programs really work and why some people may have undesirable experiences.
Alan Christianson is a New York Times Bestselling Author and a Phoenix, Arizona-based Naturopathic Medical Doctor (NMD) who specializes in natural endocrinology with a focus on thyroid disorders. He is the author of The Adrenal Reset Diet, The Complete Idiots Guide to Thyroid Disease, and Healing Hashimotos A Savvy Patients Guide. Today we discuss the various types of adrenal testing and which tests are worth running and which do not have any science to back them up.
http://notjustpaleo.com/free-health-consultation/ Luke Storey joins the show today to talk about his health and wellness journey. He worked in Hollywood as a fashion designer for many years, seeing the rich class and how they operate. Luke realized that health and happiness come within and has set on the journey to seek out and discover the best health tools, supplements and therapies in the world and shares them on his new podcast. We talk about music and how life events and the mood that you existed in a current phase of life and how those two correlate with each other. We also talk about Luke's favorite therapies for a healthy mood and discuss the reasonings behind a healthy yoga practice, and which type of yoga is actually good for you and doesn't destroy your hormones. Enjoy and to get entered for a free book giveaway, you can review the show on iTunes in your iTunes app on computer, mac, iPhone, etc.
http://notjustpaleo.com/free-health-consultation/ Eileen Laird is a podcast host, writer and researcher at Phoenix Helix. Today we discuss her rapid-onset autoimmune disease. She had the perfect lifestyle, still ate gluten and dairy at the time of the diagnosis. She hasn't been able to identify a root cause of her disease, but upon beginning the AIP diet protocol, she has had an incredible recovery. We discuss the autoimmune diet in general, as well as specifically following this diet for autoimmune conditions. Many of my patients have a diagnosis of autoimmunity, or they have concerns about the autoimmune component to disease. Researchers are beginning to come to the conclusion that I see each week which is that nearly every disease or symptom may have an autoimmune component to it. When we are at the end of our rope and are facing prescription medication that can be riddled with side effects and nutrient deficiencies that can be caused from these drugs, it gives you a breath of hope to learn that Eileen has had such a great response to the AIP protocol. Her story is among the thousands, if not hundreds of thousands of people across the world who have successfully reduced the severity and number of symptoms that they are plagued by. When you feel like you are losing hope, remember that the foundations of nutrition, lifestyle, attitude, fatty acid balance, hydration, hormone balance, methylation and detoxification and more, must all be in order to be 100% well. Giving up may feel easier, but if you want to thrive in the modern world, that adds new chemicals and variables to your situation each year, it's best to have someone take a deeper look into your lifestyle. I believe that everyone needs a practitioner or coach to look over labs, biomarkers and the other important information that helps to gauge your health. I offer 15 minute complimentary consultations to discuss your health symptoms, your journey, your successes and struggles. You can learn more and book that free consult right here. http://notjustpaleo.com/free-health-consultation/ I look forward to helping you feel better soon.
Register for the hormone summit: http://notjustpaleo.com/hormones Brigit Danner is an acupuncturist and health enthusiast who joins me today to talk about hormones, and also her new hormone summit which features yours truly, and dozens of other heavy hitters in the functional medicine world. Register for the event here, for FREE: http://notjustpaleo.com/hormones
FREE HEALTH CONSULTATION: www.paleo.genbook.com Today's podcast is an episode that was originally recorded on Tony Wrighton's Zestology. We discuss stress and how your cortisol rhythm changes throughout the day. Most people think that cortisol is evil and that it's what causes their belly fat and if they can just get rid of their high cortisol, they will feel magical. The truth is that many people have low cortisol when we run an Adrenal Stress Profile test on them and that LOW cortisol is the real issue that causes their symptoms of fatigue. Initially, people thrive with the onset of stress. The new job or stressful situation such as moving into a new city can cause people to feel alive temporarily. Eventually the endorphin and cortisol high wears off and people begin to progress into deeper stages of adrenal fatigue. There are several supplements including Vitamin C Tonic that I use personally and have my clients take to support adrenal and immune health. These are the small baby steps that can tend to push people in the direction of healing. We also discuss lifestyle measures and how important it is to remove negative people from your life. If you feel drained after spending time with someone, it's not always true, but it could be that this person is toxic to you and that you need to distance yourself from them. It's hard when the people you love the most are the ones that bring you down, but I encourage you to limit the dosage of negativity you are exposed to from all sources. If you take this one lesson from today's podcast, you will improve your health. It's not how many things you need in life to bring you up, but rather how many negative sources of energy are bringing you down. Enjoy this episode and if you are ready to schedule your 15 minute free call with me to discuss your health symptoms and goals, you can do that right here. Paleo.genbook.com
http://notjustpaleo.com/free-health-consultation/ Mike Mease is the co-founder of Buffalo Field Campaign, an organization dedicated to supporting the proper treatment and life for the last genetically-pure, wild and free-roaming bison herd in the Yellowstone area to prosper. Each year, due to an agreement with the state of Montana and the National Park Service, hundreds of buffalo, or bison, are rounded up each year for slaughter to keep the population down. The livestock industry and ranchers are at the root of this issue because free roaming bison on the public lands where cattle graze would create competition for grass and supposedly create other issues such as a disease transmission which has never been proven. Listen in as we discuss this nearly 20 year long battle to stop the annual slaughter of bison and what we can do to help change the tide in federal funding and allow these animals to roam freely once again.
http://bit.ly/njpfree -- Free Health Consultation Dr. Shade is a globally recognized expert on mercury and liposomal delivery systems. He has lectured and trained doctors in the U.S. and internationally on the subject of mercury, heavy metals and the human detoxification system. Today we discuss heavy metal toxicity sources and why most tests are useless or even bad for you. We discuss CBD, THC and cannabis for treatment in various health symptoms. ENJOY!
http://notjustpaleo.com/free-health-consultation/ Dr. Mark Hyman is back on the show to discuss his new book at the latest in nutritional research, especially around fat. He is the Director of the Cleveland Clinic Center for Functional Medicine. He is also the founder and medical director of The UltraWellness Center, chairman of the board of the Institute for Functional Medicine, a medical editor of The Huffington Post, and has been a regular medical contributor on many television shows including CBS This Morning, the Today Show, CNN, The View, the Katie Couric show and The Dr. Oz Show. Be sure to get your free health consultation with Evan back at notjustpaleo.com along with your free copy of Stress Solutions.
http://notjustpaleo.com/energy Niki is an award-winning internationally renowned registered nutritionist, mind-body expert and health writer helping people to optimise energy. In 2005 she co-founded one of the largest mind-body clinics in integrative medicine in the UK with patients in 35 countries where she worked as Director of Nutrition until 2010. The clinic specialized in treating Chronic Fatigue Syndrome/ME, won the award for Outstanding Practice in 2009, and later published a preliminary study in 2012 on its results with patients in the British Medical Journal Open. The theoretical basis of the clinics approach was published in Ken Wilbers Journal of Integral Theory and Practice . In August 2015 she hosted the largest ever free online health summit on overcoming fatigue interviewing 29 world leading experts on optimizing energy with over 30,000 attendees. See more at The Abundant Energy Summit and use the coupon code ''aesspecialoffer'' for 50% off until February 10th.
Free Health Consultation @ http://bit.ly/njpfree I talk with my clients about the different pieces of the puzzle of health that play a role in their overall vitality and longevity. One key component that many practitioners, nearly all of them to be exact, ignore, is the importance of finding your purpose and contributing to society in a way that makes you feel alive. So many of my clients have unresolved health issues that lead them to become a client of mine. Once they dig deep with me, we discover that there is more than just adrenal health, digestive health, etc, there is more than just the physical and chemical reactions in the body. Your passion and purpose matter. Here's what to do next... Listen in.
http://bit.ly/njpfree <--Free Health Consultation http://bit.ly/paleotube <--Subscribe on YouTube Tony has been a presenter on Sky Sports since 2006. He is a regular on Sky Sports News HQ, and also the regular presenter of Golfing World. He hosts a roster of other sports on Sky Sports channels 1-5. Tony is also a personal development author and presenter, known for his work on Zestology. He has three books published with Virgin Books in 12 languages and is one of the country's foremost experts on NLP (Neuro-Linguistic Programming). He is the host of top-rated podcast Zestology, interviewing a wide range of experts in the field of health and personal development, and having lots of fun along the way. He regularly appears as a guest on other shows talking about energy, vitality, and motivation.
http://bit.ly/paleotube http://bit.ly/njpfree This interview was from being invited onto the Bulletproof Radio podcast with Dave Asprey. 3:53 Forest bathing 10:04 Emotional Freedom Technique 15:55 Attachment to our native land 25:41 How to naturally repair your vision 33:30 Adaptogens 39:42 Nutrition, stress & anxiety 46:50 Hack your emotions 54:29 Awareness around ingesting drugs & supplements 58:27 Knowing your supplement cocktail 1:02:38 Top 3 recommendations for kicking more ass and being Bulletproof!
http://notjustpaleo.com/free-health-consultation/ Perfectionism is toxic! It causes so many symptoms that many people are unaware of. When you are constantly feeling like you are not good enough or that your efforts towards your life are worthless, it is nearly impossible for you to maintain optimal health. Today I discuss perfectionism and how it relates to your adrenal health. I tell a story about a client who admitted to being a perfectionist and what we found after further testing.
http://notjustpaleo.com/free-health-consultation/ Today we talk with a fellow podcaster about nootropics, or smart drugs. I recently published a book called ''The Everything Guide to Nootropics'' which includes a countless amount of healthy recipes and information regarding medicinal mushrooms, nootropics, smart drugs, herbs and other ways you can naturally support your brain health and improve your memory and focus. Jesse is a guy who has taken massive interest into nootropics and has many scholarly guests on his show to discuss the real science behind different nootropics and other substances and how they work on the neurotransmitters in the brain. Get my new book on Amazon here: http://amzn.to/1OLDS2z
http://notjustpaleo.com/free-health-consultation/ I recently posted a poll on my twitter account asking about what is important to you.. Supplementation was the popular topic. I discuss with you the top 5 supplements for living an incredible life. These are hand-picked recommendations that I've created for my clients in the clinic that you also have access to. You can view all of the recommendations at http://notjustpaleo.com/162
http://notjustpaleo.com/free-health-consultation/ New York Times bestselling author Ann Louise Gittleman returns to discuss her latest book about the bile and healthy fat connection for detox and weight loss. She is highly respected as a health pioneer, weight-loss expert, and award-winning author of thirty books, including The Fat Flush Plan and her latest book Eat Fat, Lose Weight: How Smart Fats reset metabolism, stress, hunger and sex hormones for lasting weight loss and radiant health.
Amino acids can help to naturally reduce fatigue, stress, anxiety and sugar cravings. Schedule a FREE consult: http://notjustpaleo.com/free-health-consultation/ Amino acids are found in various foods in small amounts. Identifying what neurotransmitters you are deficient in can help you to properly use amino acids to improve your symptoms of fatigue, stress, anxiety and sugar cravings without the side effects of conventionally prescribed drugs that do not get to the root cause of the issue.
Schedule a FREE consult here to fix your anxiety and other mood issues at http://notjustpaleo.com/free-health-consultation/ Anxiety is a potentially debilitating issue that many people think originates in the brain. There are actually causes within your nutrition plan and lifestyle that can cause anxiety to pop up. Anxiety doesn't usually exist in isolation. Most of the time, my clients begin their health journey with a combination of symptoms such as depression AND anxiety, or fatigue and anxiety. Once you understand some of the underlying causes of anxiety, you can take immediate action to remove the roadblocks to a calm nervous system. We use different strategies with our clients including emotional freedom technique, but also various nutrients in supplemental form to help balance the autonomic nervous system. Many clients struggle with anxiety because they are ''stuck'' in the sympathetic mode of their nervous system. The fight-or-flight response is all that they have lived in for days, months or even years and for them to finally engage the rest and digest, parasympathetic mode of their nervous system is a huge sigh of relief and emotion. It's possible for you to beat anxiety without conventional medicine's approach of drugs that turn you more into a zombie that is dependent on those drugs. GABA agonists such as benzodiazepines down-regulate the amount of GABA over time, leading to dependency and horrible withdrawal symptoms. Discover in this episode that there are much more natural approaches that actually get to the root cause of anxiety in the first place!
Depression is what led me to begin my exploration into natural medicine. After the conventional doctors only had drugs to prescribe, which are ridden with side effects and poison your body, I decided to take my situation into my own hands. After training in Functional Medicine and Nutritional Therapy, I was able to completely reverse my symptoms of depression and now help clients all over the world recover from this potentially debilitating issue. Schedule a FREE consult: http://notjustpaleo.com/free-health-consultation/ Newsletter and free health guides: http://notjustpaleo.com/guides Evan Brand, NTP, CPT Email: office@notjustpaleo.com Website: http://notjustpaleo.com on http://www.instagram.com/notjustpaleo on http://www.twitter.com/notjustpaleo on http://www.facebook.com/notjustpaleo on http://plus.google.com/+EvanBrand on http://linkedin.com/in/notjustpaleo
Do you feel that you are constantly ''out of time''? Do you feel rushed and that there are never enough hours in the day? Well this episode is dedicated to you. It's just you and I today spending some time talking about the common trend that I've seen in the clinic. Lack of control! You have solutions coming... Get your free Stress Solutions book at notjustpaleo.com and schedule your free complimentary consult there by clicking the big appointment button!
Today we talk with Jordan Harbinger of The Art of Charm. He is an entrepreneur and life coach who helps men become better at networking, conversations, business, relationships, dating and much more. He hosts in-person trainings which is actually pretty cool considering that a lot of people these days prefer to sell their products exclusively online. We talk about the importance of face to face conversation and why everyone should have a coach. To be honest, it wasn't until I got coaches that my business and health went to the next level. Everyone who is successful has someone behind them that is helping them with moral support, knowledge and wisdom. If you don't have that person in your life, it's important to find them!
Today we discuss the popularity of genetic testing and discuss the importance and value of these tests. Many of my clients have MTHFR genetic defects as identified by this test... but does it really mean that much in terms of how we will help you feel better and what supplement protocol you will be on? Tune in as Dr. J and I has this idea out. Get your free consult with me at http://notjustpaleo.com/free-health-consultation/ and subscribe to the youtube channel at http://youtube.com/notjustpaleo
Dr. Justin and Evan clarify the issue of high cortisol levels versus low cortisol levels as well as how you can get tested for them. Find out which labs are recommended, what to look out for on your adrenal cortisol tests, and how to get a customized specific protocol in todays interview.
http://notjustpaleo.com/free-health-consultation/ Adam Farrah comes onto the show to discuss the truth about possessions and the stress that comes with living a life that ''makes you happy''. We talk about how medical cannabis came into his life and has significantly improved health symptoms that stemmed from ulcerative colitis and life stress such as depression, anxiety and GI issues. Listen with an open mind and enjoy!
http://notjustpaleo.com/free-health-consultation Dr. Justin and Evan Brand share valuable information about not burning fat when insulin is high and other important things to consider when reaching for Paleo treats. They share their favorite treats which are healthier compared to what others are snacking on with the least amount of sugar and the least amount of damaging stuff in them. Find out if you should eat meals before or after eating treats and gain some good knowledge about how you eat, when you eat, and what you should eat it with..
http://notjustpaleo.com/free-health-consultation/ Dr. J and Evan team up to discuss why people have so many digestive issues and what you can do about them to improve your energy levels, jump start your weight loss and improve your skin. Good digestion is the foundation of health for my patients. To schedule a free consult with Evan, visit notjustpaleo.com
http://notjustpaleo.com/free-health-consultation/Dr. Justin and Evan Brand begin this podcast by sharing patient stories that deal with blood sugar issues and eliminating sugar cravings as well as patients brain chemistry with autoimmune conditions being treated with dietary work and adrenal work. You can reach out and get an action plan on the next steps to do to improve your health. Discover the differences between conventional medicine and functional medicine and how patients symptoms are being addressed and what treatments are being given.
Get your questions answered in a free consult at http://notjustpaleo.com/free-health-consultation/ Dr. Justin Marchegiani and Evan Brand discuss about exercise and diet including the stress hormones and the thyroid connection. They talk about sleep and how it can affect blood sugar and insulin. Find out what are the things you need to get dialed in to get the results you want for fat loss and weight reduction.
Get your free consult with Evan at http://notjustpaleo.com/free-health-consultation/ Dr. Jack Wolfson is a board certified cardiologist that uses the Paleo diet, organic food, a healthy lifestyle and natural medicine for his patients to create extraordinary levels of health at his clinic Wolfson Integrative Cardiology. We talk about atrial fibrillation (A-fib), what causes heart health issues and what to do about it. Supplements and lab tests necessary to help are mentioned too.
http://notjustpaleo.com/free-health-consultation/ Dr. Justin Marchegiani and Evan Brand talk all about thyroid issues in this podcast. Listen as they share their recommendations on the first steps that patients with thyroid issues need to take in order to be successful along with helping them to push their thyroid to heal in the right direction.
Find out what the potential signs and symptoms of a thyroid issue are and distinguish between adrenal and thyroid issues as well as the difference in dealing with thyroid issues from a conventional medicine approach versus from a functional medicine perspective. They also differentiate adrenal failure versus adrenal fatigue. Have you ever wondered what role does progesterone have that affects the thyroid function? Discover more about it and the other hormones affecting thyroid issues in this interview.
Sign up for your free consult at http://notjustpaleo.com/free-health-consultation/ Syd Singer is a medical anthropologist who studies culture and the link between cultural norms and disease. Over the last several decades he has studied the link between wearing bras and breast cancer. Several listeners of the show changed their lifestyle after his first appearance on Not Just Paleo and had a significant reduction in breast tenderness, especially around the time of their cycles, after stopping the use of a bra. Listen in and hear the latest thoughts on this issue.
Get your free consult with Evan at http://notjustpaleo.com/free-health-consultation/ Gary Collins, MS was born in Southern California and raised in the High Desert at the basin of the Sierra Nevada mountain range. He has been involved in organized sports, nutrition and fitness for over 30 years. Today we talk about the off-grid lifestyle and living a Paleo life the REAL way! I just launched my own supplement company called Vero Pure and the first product which is a grass-fed whey and grass-fed collagen protein powder flavored with organic vanilla bean is available now!! It's 20% off for the next 48 hours to hook you up. It's delicious.. get some at Veropure.com
Schedule a free consult: http://notjustpaleo.com/free-health-consultation Today is a loose but fun conversation with my friend Ben Greenfield. We talk about discovering true happiness and why some can try to hustle so hard in their business and spin their wheels.
Also we talk about what Ben has learned along the way to prevent himself from business burnout but to still be highly successful and sustainable in his business that he loves! A must listen for health enthusiasts and entrepreneurs alike.
Last week, you all loved the episode about how to find a good functional medicine patient. You're in the right place. This week Dr Justin and I discuss what makes a good functional medicine patient using the foundations of health. Learn how you can get better results with the programs and protocols we are recommending for you! Schedule your complimentary consult at http://notjustpaleo.com and click the make an appointment button! Talk soon!
Dr. Justin needs no introduction at this point. Consider him the co-host of this podcast at this rate. We are going to continue to bring you new content that is more about action and information as opposed to just entertaining you. I hope you enjoy this new show structure. We talk about what it takes to find a good practitioner to take care of your health with. If you like my message and philosophy and want to schedule a free consult via phone or skype with me, visit www.paleo.genbook.com and click ''Free consult''. Talk soon! Enjoy!
I am now the co-host of the Beyond Wellness Radio podcast with Dr. Justin. I share this episode on my show as well because it's too good not to. We talk about the many faces of stress and how to use smart supplementation to deal with stress better. Sign up for your free consult at http://calendly.com/notjustpaleo/15 and join the newsletter for updates on my upcoming organic, grass-fed whey protein at http://notjustpaleo.com/guides -- I love you all!
Julia Ross is a nutritional pioneer who has authored several best-selling books called The Mood Cure and The Diet Cure. These are seriously two of my favorite books in existence and my conversation with Julia today was unforgettable. We talk about the days of when people were naturally happier because of their diets and what it takes to restore your good moods. Please visit http://notjustpaleo.com/free-health-consultation to schedule a complimentary consult with myself to discuss what's going on with you and determine how I can help you get better!
Kevin Johnson is a friend and owner of one of the best floatation spas in the United States. We discuss the different uses from PTSD, depression, stress relief and cognitive enhancement and basically rant about how awesome float tanks are and why you should go try one. Adrenal fatigue clients especially benefit from them. I'd recommend getting your adrenals tested via my functional adrenal stress test that can be done anywhere in the USA. Email notjustpaleo@Gmail.com for more information on how to get started.
Dr. Justin Marchegiani returns to the Not Just Paleo Podcast to discuss more about functional medicine and the importance of getting lab testing to get to the root cause of your symptoms. Visit http://notjustpaleo.com and click ''lab tests & coaching'' to get your organic acids test done so you can get an accurate picture of any underlying imbalances in your neurotransmitters and more. Free consultation/analysis are included with lab tests.
Dr. Andrew Hill is a neuroscientist and friend of mine that is quite the expert at brain health and the field of nootropics and biofeedback. He has worked for several companies developing nutritional supplements like myself and we have a discussion about what supplements you can use to optimize your mental performance in a SAFE manner. If you are in need of functional lab testing to measure how your mind and body are functioning, check your vitamin D status, inflammation and much more, please visit http://im.notjustpaleo.com/shop to view your options. As always, email me at notjustpaleo@gmail.com with any questions.
Today's guest is yours truly. I delve into the latest research on forest bathing and discuss the importance of mitigating EMF. I eventually discuss burnout and how midlife crises can be aided with adaptogenic herbs. There are 8 spots left in my 4-month coaching program. If you are interested, email me at notjustpaleo@gmail.com and I'll let you know if I can help you. Thanks!
Luke Leafgren founded a standing desk company and comes on to talk about his kickstarter campaign and its success. You get a special deal inside of this show so listen close. I have 11 open spots left for my 1-on-1, 4 month coaching program. Apply at http://goo.gl/forms/RIjR0NhN2Y
Samantha Gilbert is a Nutritional Therapist and expert in mood disorders and the relationship between what you eat and how you feel. Certain foods that you think are helping you may be hurting you. Learn why and how your emotional state is determined by them. Get Alpha Brain for 14% off for the next 5 hours at http://notjustpaleo.com/brain -- review the show on iTunes! Get lab tests back at http://notjustpaleo.com Thanks so much.
Dr. Allan Frankel is an internal medical doctor and one of the worlds leading authorities on dosed cannabis medicine. With over 35 years experience in Internal Medicine, Dr. Frankel applies his knowledge of all aspects of the cannabis plant and its therapeutic value to the treatment of multiple serious medical conditions. Please write your review on iTunes for the show!
Dr. Jolene Brighten is a Naturopathic Doctor that is an expert in postpartum health. We talk about adaptogenic herbs, the role of bone broth in postpartum recovery and why women can ''lose their minds'' after having a child. Learn what you can do to recover and if you aren't a female, share this podcast with one! Please write your review on iTunes to help me understand how you enjoy the show.
Andrew Hill is a UCLA graduate with a PhD in Cognitive Neuroscience who teaches multidisciplinary courses on Healthy Brain Aging, Neuroscience topics, and Biofeedback. We talk about brain training and how cannabis relates to brain health! Very interesting discussion and quite hilarious. Get your adrenal and hormone testing with me by emailing notjustpaleo@gmail.com with TEST as the subject line so I can find you. Write a review for the show on iTunes if you havent already. Thanks!
Dr. Albert Mensah, M.D. discusses why MTHFR genetic testing doesn't mean that much and why vegetables might not be your best choice, especially if you're dealing with depression, anxiety or bipolar disorder. Get tested with my advanced adrenal and hormone testing back at http://notjustpaleo.com
Dr. Deborah Gordon, M.D. is a writer and physician that discusses ailments for many conditions ranging from depression to ADHD. We discuss my Grandma's latest cholesterol results and what her doctor had to say. Then we discuss the real truth about cholesterol lab work and what really matters more than this.. also talk about healthbloggerpro.com, my latest project as well as my new adrenal/hormone test I can offer. Email notjustpaleo@gmail.com to get tested.
Stephanie Gadreau of Stupid Easy Paleo discusses the behind the scenes of internet business and how to be an athlete on Paleo. How she keeps up with her business, crossfit competitions and remembering to eat enough food! My new project teaching you how to run an online health business is under construction. Get your first 3 steps to succeeding online at http://healthbloggerpro.com
Mike Mutzel is a graduate from the Institute of Functional Medicine. Today we discuss how he trashed his adrenal glands in college and the recovery process using functional living. There are simple steps you should be taking to improve the way you digest your food and build your muscles. Get your free video series at http://notjustpaleo.com/program
Aaron Alexander is an LMT, expert in myofascial release, neuromuscular therapy and trigger point therapy. We discuss how to improve your body performance and why it's so important to look at your environment as a 3-dimensional object that affects the way your health and happiness develop. Sign up for updates at healthbloggerpro.com to learn how to make your own health business and get your Not Just Paleo Organic Shirt at http://notjustpaleo.com/shirt
Order your Not Just Paleo shirt at http://notjustpaleo.com/shirt Mans Denton is an entrepreneur in the health and wellness space and has been an owner of a Nootropics company that was eventually sold. He has started a new company called Hyperion Strength that's about optimizing your mental and physical health with very unique products. Mans ended up in prison after a theft case conviction and had a handful of hard lessons that he wanted to talk to the Not Just Paleo audience about. Listen in as we discuss what it's like to have everything stripped away from your control and what you can do to make sure you are living life to the fullest potential.
Dr. Jack Wolfson is a board certified cardiologist that uses the Paleo diet, organic food, a healthy lifestyle and natural medicine for his patients to create extraordinary levels of health. Listen as we talk about how the Paleo diet, EMF your career relate to your heart health. Get my new FREE must-have tools guide at http://notjustpaleo.com/tools and get your copy of Stress Solutions at http://notjustpaleo.com/stress
Haley has recently dealt with the issues of Kombucha sickness and MTHFR genetic mutations that's thrown Haley's health for a whirlwind. She's written on her blog about the issues of anxiety and the cascade of effects that led to the canceling of their book tour. As someone who has dealt with personal and clinical cases of adrenal fatigue, the widespread effects that it can have into your life can be paralyzing. Stress can cause depression in some and anxiety in others. More commonly, my clients will have both symptoms and much more due to the effects that stress has on the nervous system. Listen in today as we talk about how this has played a role in Haley's health and how it has impacted her career. If you're someone who has dealt with adrenal stress, that means almost every human in the modern world, then you should pick up a copy of Stress Solutions, my latest program designed to recover your health and help you take charge of life through lifestyle, dietary and other measures. http://notjustpaleo.com/stress
Udo Erasmus is an expert in nutrition and has quite the passion for the outdoors and getting people to eat the right oils. One of the worst things we've done for our health is to consume bad oils. Learn the history of the oil movement and why leading with your heart is more important than anything else you can do with your health.
Dr. Izabella Wentz is known as the thyroid Pharmacist who has struggled and recovered from Hashimoto's Thyroiditis and written a best selling book about it. The Not Just Paleo Academy is NOW OPEN! Visit at http://notjustpaleo.com/program to get access to your FREE 3-part video series.
Dr. Justin Marchegiani is an expert in Functional Medicine and Applied Kinesiology. He spoke at the Bulletproof conference and has a great outlook on treating the mind and body as a whole, connected system. We talk about an easy way to measure your thyroid function at home and more about functional medicine and how to take action. A really fun episode. Dr. Justin is also an expert inside Stress Solutions. Get your copy at http://notjustpaleo.com/stress
Chris Wark was diagnosed with stage 3 colon cancer at age 26. He refused chemotherapy and ended up curing his cancer naturally. Listen in as we talk about a low-fat, plant-based diet versus a paleo diet. The evidence is there on both sides of the spectrum to heal your health, but what's right for you? Stress Solutions is now available at http://notjustpaleo.com/stress
Dr. Tim Gerstmar is a Naturopathic Doctor in Redmond, WA specializing in gut issues, autoimmunity and other complex health issues. Learn about the root causes of autoimmunity and what you can do to prevent it and maybe even defeat it! Get your free 15 minute consult at http://notjustpaleo.com/free-health-consultation/ and I'll talk to you soon!
Shawn Stevenson is a blogger and podcast host bestselling author and creator of The Model Health Show. We talk about how his debilitating health issues were healed and how the mind plays a role in healing. We also talk about Shawn's secret health toolkit that has some pretty cool things. Also, I have some great news! Schedule your complimentary consultation with me at notjustpaleo.com/free-health-consultation/
Katie Amato, Ph.D is a researcher from University of Colorado Boulder studying the gut microbiome in primates in the Palenque National Park Rainforest. We have a fun discussion on her experiences and what you should know about the gut. Connect at facebook.com/notjustpaleo and join the newsletter for my 2 free health guides.
Syd Singer is a medical anthropologist who studied biochemistry at the University of Duke. He focuses on Culturogenic disease and how social norms impact your health. We discuss the bra and breast cancer link and other medical ridiculousness. Sign up for my free Paleos' Paradise health webinar at notjustpaleo.com/webinar
Mickey Trescott is a Nutritional Therapy Practitioner who found Paleo after following a vegan diet caused leaky gut which led to not one, but two autoimmune diseases (hashimotos and celiac). Learn how she recovered her health and why you should not be a vegan. Visit im.notjustpaleo.com for my 6 week wellness program. Happy new years!
Clinical Nutritionist Beverly Meyer discusses why people stress themselves out and how to develop power over your own mind and negative thought patterns. The Paleo Puzzle program has 10-12 openings and is open at im.notjustpaleo.com -- anyone that has a podcast, blog etc can promote the program by joining the affiliate program and potentially make $500-$1500 like other affiliates depending on how many people you send to the program. Check it out and wishing you the best!
Dr. Andrew Hill is a UCLA graduate with a PhD in Cognitive Neuroscience from the department of Psychology teaching multidisciplinary courses on Healthy Brain Aging, Neuroscience and Biofeedback. We discuss nootropics and a funny story with Phenibut. The wellness program is open for enrollment at im.notjustpaleo.com -- check it out before the new year price increase. Also, please write your review for the show on iTunes. Thank you and Merry Christmas to you!
I go on Paul Dooley's Anxiety Guru Podcast to discuss the importance of quality nutrition when it comes to dealing with and overcoming stress and anxiety. I lays some of the groundwork for a solid dietary plan and gives a deeper insight into the nature-immersion technique used to improve the stress response. Join the Not Just Paleo Wellness Affiliate Program to make money by helping people simply by sending them a link-- signup at im.notjustpaleo.com/affiliate-area and email me with ANY questions at notjustpaleo@gmail.com I always respond and read every email.
Diego Footer is the founder and CEO of the Permaculture Voices Conference where important voices in the real food moment meet up including Joel Salatin, Mark Shepard and Ben Falk. We talk about how designers, photographers and farmers themselves can make a great living helping people eat real food. Also I talk about the wellness program at im.notjustpaleo.com -- There are 14 early bird price spots left!! Please write a review on iTunes!
The Not Just Paleo Wellness Program is finally here! Visit im.notjustpaleo.com to see what it offers. A fully-guided 6 week course..Dr Greg Emerson- loving partner, proud father, physician, permaculture farmer, sustainable living advocate and wild food forager. He is interviewed regularly on Americas most popular health television programme because of his dedication to finding the underlying root cause of illnesses. He writes regularly for one of Americas most widely distributed health newsletters. When not working in his clinic he is tending to his garden, caring for his animals, roaming the wilderness or practicing his survival skills.
Nora Gedgaudas, a widely recognized expert on what is popularly referred to as the Paleo diet is the author of the international best-selling book, Primal Body, Primal Mind: Beyond the Paleo Diet for Total Health and A Longer Life. Her latest book is called Rethinking Fatigue: What your adrenals are really telling you and what you can do about it. Today we discuss the Not Just Paleo Wellness Program, Is depression a prozac deficiency, GMO's, Colony collapse disorder and pesticides, More Than Honey documentary, What's the most effective antidepressant (yoga is one of mine), Using functional blood testing and deficiencies, Low stomach acid is a huge deal, GERD and low stomach acid causes, H pylori infections and taking responsibility of your own health. If you would take two minutes when you get to iTunes or Stitcher to subscribe to the podcast, write a star and written review for the show. This helps other people find this information. Thank you!
Dr. David E. Nichols, M.D. was seen in the documentary DMT: The Spirit Molecule for his role and aid in the creation of dimethyltryptamine (DMT) for use in Dr. Rick Strassman's research trials in the book. We discuss MDMA, psilocybin and the future of depression treatments. My wellness program is almost finished. Check notjustpaleo.com and join the newsletter to stay up to date.
Dr. Terry Wahls is a clinical professor of medicine at the University of Iowa and a staff physician at the Iowa City Veterans Affairs Hospital. We talk about eating disorders and why diet isn't enough for health. I mention the launch of my upcoming wellness program that encompasses every aspect of health and happiness. Stay updated with the newsletter at notjustpaleo.com
Keith Norris is the co-founder of PaleoFX and owner of Efficient Exercise. We discuss the downfall of overanalyzing diet and exercise and why action is key. Also we talk about injury prevention and how Keith and I have a 6-pack without ever doing crunches. Check out notjustpaleo.com for the health store and support the show!
Kyriacos Markides, Ph.D, is a Sociology Professor at the University of Maine. For the last twenty years he has been exploring the lives and teachings of Christian mystics, healers, and miracle workers and monastics around the world. We talk about how avoiding death leads to unhappiness and some of his weird and unexplainable experiences studying healers. If you're interested in 1-on-1 coaching please visit notjustpaleo.com/services to get started.
I, Evan Brand take the reins of the show today as we do our first Q&A episodes with your questions! Use the link below to submit your questions and I hope you enjoy. I want to thank you for being part of this show for the last 100 episodes and I'm looking forward to the next 100 episodes as we charge ahead towards health and happiness.
Daniel Kalish, D.C. developed his own model of Functional Medicine and has worked with over 8,000 clients. We discuss brain chemistry and how people willingly alter their neurotransmitters with amino acids, supplements and herbs without questioning IF and WHAT they actually need to feel better!
Rick Hanson, Ph.D., is a neuropsychologist and New York Times best-selling author. His books include Hardwiring Happiness, Buddhas Brain, Just One Thing, and Mother Nurture. We discuss why people are so miserable and what you can do to become happier in your day to day life. A great episode. Please leave a review on iTunes to keep the show running strong.
Eric Windheim is the owner of Windheim Environmental Solutions, a California high technology and environmental health and wellness company since 1991. We cover EMF and what to do about it. By popular demand, this topic is back!! You all are craving actionable solutions, we'll here they are. Please write your review on iTunes, I need them to keep this show running! Thank you! -Evan
Dr. Mark Hyman, is an American physician, scholar and New York Times bestselling author. He is the founder and medical director of the UltraWellness Center. We talk about his supplement regimen and many other fun questions about the future of health care. Short episode but good anyways! Please write a review on iTunes for the show. Thanks!
Cynthia Matzke is a Marine Biologist who spent the last month on a research vessel out at sea examining and collecting samples of fish, plastic and a various assortment of ocean pollution caused by humans. We talk about what steps we can take towards reducing it. I need your review on iTunes or I will not be able to continue to make this a weekly show, please leave them! Thanks
Dr. Michael Gunson is currently the Manager of the Global Change & Energy Program and the Project Scientist for the Orbiting Carbon Observatory (OCO-2). We discuss how the satellite works as well as general conversation about the atmosphere changes and how industry relates to air quality. Send your podcast questions to notjustpaleo@gmail.com
Dr. Lauren Noel is a Naturopathic Doctor and founder of Shine Natural Medicine. We discuss why the gut is so susceptible to stress and I pose the ever-imposing question-Can we be truly healthy in a toxic world? Please send questions to notjustpaleo@gmail.com for the Q&A episode.
Dr. Joan Vernikos is a well-known expert in stress and healthy aging. She retired from NASA as Director of Life Sciences. We discuss the difference between sitting all day and breaking your day up with movement for health benefits. We also discuss sensory deprivation and her take on it. Please write a review for the show on iTunes. Thanks!
Marine Biologist Cynthia Matzke is currently on a research vessel in the Pacific Ocean investigating the Great Pacific Plastic Accumulation Zone. This episode is very heavy on the heart and proceed with caution if you are currently depressed. However, the environmental concerns in the ocean relate to all of us on the planet are important and uncomfortable conversations we need to bring to the front of the political sphere. I love you all and thanks for tuning in.
Beverly Meyer is a Clinical Nutritionist with a long history as a health patient herself. Beverly and I discuss our top 7 tips beyond diet and fitness. We discuss smart supplementation, reducing negativity and more. Please leave a review on iTunes.
Dr. Jack Kruse is a Neurosurgeon with his own private practice. He is also the author of a couple different books and has developed many protocols for optimal health such as the Leptin Rx and the Cold Thermogenesis Rx. We discuss the downfalls of cherry picking certain aspects of the paleo lifestyle and avoiding the impact of modern life on our health and how to mitigate it.
New York Times bestselling author Ann Louise Gittleman is highly respected as a health pioneer, weight-loss expert, and award-winning author of thirty books, including The Fat Flush Plan.
Dr. Samuel Milham, the scientist who first alerted the world about the frightening link between occupational exposure to electromagnetic fields, electromagnetic pollution, and human disease. Dr. Milham and I discuss the health implications of modern electricity and what you can do about it.
Oram Miller is a Certified Building Biology Environmental Consult based in Los Angeles. Oram provides healthy home and office evaluations for clients throughout Southern California and nationwide who have electro-magnetic sensitivities, as well as those who just want a healthier home. We discuss the many aspects of home safety when it comes to WiFi, EMF and magnetism. Leave a review on iTunes!! Please?
Marjory Wildcraft is an (almost) off-grid farmer who grows about half of her own food and medicine. We discuss the potential for economic collapse and how you would handle that scenario and how to find a piece of property and prepare a home to grow your own food. Keep an open mind as always! Leave a review on iTunes!
Doug Fine is an author, farmer and an environmental activist concerned with educating the population on various alternative energy products and projects such as solar power, hemp and other more sustainable alternatives to fossil fuels. Please write a review on iTunes for the show! Takes only 2 minutes! Thank you for listening!
Chris Walker is a proponent and writer who enjoys research on a variety of topics including cognitive enhancement. Today we discuss nootropics and some personal stories related to brain enhancing vitamins. Warning: You are responsible for your own research! Don't take our word for it!
Dr. Henry Grayson has studied neuropsychology, the major psychotherapies, the new power therapies (EFT, EMDR, etc.), quantum physics and Eastern and Western spiritual philosophies. We discuss how thoughts can cause physical pain and issues and how to beat them. We also discuss the limbic system and why society has way too much fear and how to conquer it.
T.S. Wiley wrote one of the most important and thorough books on the history of the light bulb and what it has done to our society. While many benefits and inventions have been possible since then, we have to question it's role in our daily lives. We discuss hormones and why society is so horny and crazy at the same time to due light (endless summer). Prepare for a mind blow.
Dr. Ford is a pediatric expert who focuses on child health, food allergy, respiratory allergy, gluten-sensitivity, celiac disease and gastroenterology problems. My exclusive interviews are now available with my book at http://remrehab.com and today we discuss food allergy, eczema, why probiotics should be taken from birth and the huge prevalence of egg allergies in babies and what to do about it.
Dr. Aaron Blaisdell received a B.A. in Biological Anthropology from SUNY Stony Brook an M.A. in Biological Anthropology from Kent State University and his Ph.D. in Psychology (Behavioral Neuroscience focus) from SUNY Binghamton. He is the president of the Ancestral Health Society and comes on the show to discuss his research in the lab as well as us questioning how modern life is helping us or hurting us. We also talk briefly about what stress does to the brain.
Dr. Alan Christianson is a Phoenix, Arizona-based Naturopathic Physician (NMD) who specializes in natural endocrinology with a focus on thyroid disorders. Today we talk about some personal hilarious stories about laughter and how we need to quit taking ourselves so seriously. Also we talk about a story where a man suddenly died after finally reaching his dream and why you have to enjoy the journey of life itself. Please write a review for the show on iTunes! Thanks!
Howard is the Executive Vice President of HeartMath. He is an internationally sought after speaker on the HeartMath approach to advancing human performance based on compelling scientific research linking heart function with health, emotional well-being and intelligence. Learn about the heart's role in emotions, health and how to take control of stress by using a demo in our talk today.
Daniel Vitalis is a leading health, nutrition and personal development strategist. He is also the creator of Find a Spring where people can find fresh, clean and local springs in their city to derive their fresh water from. He has also aired in the documentary ''Hungry for Change''. He also writes an online magazine on his website at DanielVitalis.com and has health products available from his company called Surthrival. Please write a review for the show in iTunes. It only takes 2 minutes!
Evan Brand is the author, blogger and podcast host behind this site. After conquering years of depression, IBS and sleep issues with lifestyle, diet and mindset transformation he's sharing his experience. This episode is about sleep problems, artificial light, how neurotransmitters are created or impaired by foods and how to improve the production of them.
Paul Jaminet is the author of the Perfect Health Diet. Him and John have both been guests on the show previously. Today we talk about Vitamin C supplementation, what Paul had to do to make Paleo work for him, resistant starch and why it's good for you, where to buy your rice and Paul's comment on microwaving his food.
Dr. Tim Gerstmar is a Naturopathic doctor who specializes in digestive issues, thyroid disfunction, stress issues and many other problems that can be treated with lifestyle, diet and special medicines. We discuss the gut and how stress can impair digestion. We also discuss adaptogenic herbs that we love, use and recommend for stress and handling life when it gets tough.
Dr. Ray's has a practice called Northwest Foot & Ankle in Portland, Oregon which allows him to care for those who find their highest joy when in motion. In his 17 years as a podiatrist, he has learned that most foot problems can be corrected by restoring natural foot function. Today we discuss High heels, foot injuries, barefoot running, and the types of shoes we should we wearing. Are there corporate interests supressing the information about proper footwear? This question and more are answered with Dr. Ray. Pickup your copy of my new book back at notjustpaleo.com
Andy Holtz is the Director of Development and Advancement for Sustainable America, an organization dedicated to preventing a further food/fuel crisis. We discuss why the fuel market determines food quality and cost and how we can mitigate the inflation. We also discuss pollution and the massive island of plastic out in the ocean. Lastly, we discuss why local food is the only way of the future and simple ways to implement change in your life.
Wendy Myers is a health and nutrition coach from Los Angeles, CA. She loves to talk about detox methods including infrared saunas, coffee enemas and other methods to get rid of heavy metal toxicity. Today we discuss my hair test results, the validity of them and how to shape a lifestyle around healing our worn down and stressed out bodies.
Dr. Eva Selhub is an Instructor of Medicine at Harvard Medical School and a Clinical Associate of the Benson Henry Institute for Mind/Body Medicine at the Massachusetts General Hospital, Board Certified in Internal Medicine and trained in Eastern medical practices. Today Eva and I discuss the importance of nature, the secret ''trust'' chemical and how love can improve the health of your mind and body. Go to http://notjustpaleo.com/books to find directions on how to enter the free book giveaway!
Vinnie Tortorich is an author and podcast host. He trains celebrities in Hollywood and has made a lifetime career to help others eliminate sugar and other toxic foods from the diet. After being diagnosed with leukemia, Vinnie had to rethink his life and what really mattered. We talk about relationships and why you shouldn't settle if you aren't happy.
Dr. Jack Kruse is a neurosurgeon who has made several previous appearances on the podcast. Today we get deep into our changing electromagnetic fields and how this is impacting our stress levels and brain function. We discuss cell phones, ways to reduce your effects and how to heal from it. We greatly discuss water and how dehydration is at the core of many diseases. Join us at the Optimal reset at http://notjustpaleo.com/reset
Mark Sisson is the blogger and podcaster behind Marksdailyapple.com who has created a massive wave in the alternative health realm. We discuss people that are anxious and depressed and ask the question if they really need their prescription meds. We are not doctors, but raise the question if nature can help us cure our problems. We also discuss why it's not worth being so hard on yourself and why it's important to live in the present moment. Please write a review on iTunes or check http://notjustpaleo.com/supplements to get your vitamins mentioned!
Martin Zucker is a writer who worked for Associated Press. He has over 25 years experience in the field of health writing and co wrote the book called Earthing: The most important health discovery ever? Tune in to learn about what grounding mats and connecting to the Earth can do for your health. From inflammatory diseases and conditions to sleep quality, we discuss the many benefits that our ancestors once had. Please write a review on iTunes if you have the program, as it helps the show reach a larger audience. Thank you for tuning in!
Dr. Rodney Ford is an associate professor, medical doctor and pediatrician. Dr. Ford is a pediatric expert who focuses on child health, food allergy, respiratory allergy, gluten-sensitivity, celiac disease and gastroenterology problems. Today we discuss gluten's various effects on the brain and how to heal from gluten exposure. We also discuss the difference between gluten free and gluten zero. We discuss supplements and methods for treating gluten exposure and discuss HOW much gluten really alters your mindset and moods. Keep up with my book release on sleep at http://remrehab.com
Ex-Olympic Swimmer Catherine Garceau joins us to talk about chlorine pools and how they caused depression and health issues for her. We also talk about emotional healing in general including sensory deprivation tanks, EFT technique and a couple personal stories that we thought of from earlier in life. Keep up with my latest book on sleep at http://remrehab.com
Kris Gunnars hails from Iceland. He writes exclusively on nutrition and is a certified personal trainer. Today we discuss 13 lies that made the world sick and fat. Some may find this episode to provide new information, while others may find that this episode is simply a refresher for what they already know. Regardless, don't forget to write a review if you use iTunes to listen to the show! My sleep project at remrehab.com is almost complete.. sign up now to receive updates on the release!
Triathlete, Writer and Podcast Host Ben Greenfield joins us on the show! We discuss detox supplements and Ben's daily protocol before his race. We discuss Ben's sleeping tool and structured water filters. We also discuss why your crossfit exercise may be a waste of time. Please write a review if you listen in iTunes!
George Bryant is the man behind Civilized Caveman, a Paleo recipe site. George has been helping people deal with food cravings and other issues with his paleo dessert recipes. Today we discuss the importance of being honest about your self-image and how it wrecked George's self-confidence for a long time. We also discuss eating disorders and why George has deleted his facebook account. Please write a review on iTunes if you listen to the show there!
Certified Nutritional Therapist and Neurofeedback expert Nora Gedgaudas comes back on the show! We took time to free flow on the topics of stress in the modern world and how to take action upon it. We also discuss the bigger picture and how you as an individual can make a difference. Nora discusses that with community, we can many things. Please take 2 minutes to write a review for the show on iTunes! Thanks for listening.
A long-time listener to the show from the Philippines, Adam Winton, comes onto the show to interview Evan about some of his key concepts about life. From supplementation quality, timing and ingredients, to his morning and evening routines that lead to a successful day and quality sleep, Evan goes into the details of his personal life to help the listeners grasp a concept of the bigger picture of health. He also reveals the #1 thing to remember when it comes to life.
Clinical Nutritionist Beverly Meyer comes back on the show to discuss her latest research in holistic dentistry. Face structure actually has an impact on breathing, sleep quality and even depression and anxiety. Join Beverly and I as we dig into this topic and talk about some of the key points to figuring out how you can improve your dental health.
Dan Pardi is a sleep researcher, speaker and founder of Dan's Plan, a comprehensive plan to help fitness, lifestyle and stress levels in your daily life. Today, we discuss the hormones that are affected by sleep and why this is important to know about. We also talk about drugs and their influence on sleep such as caffeine and alcohol. We finish talking about the way you can shape your light environment and how you can beat seasonal depression with the use of Evan's favorite light box hack.
Tara Grant is part of Mark Sisson's Primal Blueprint Publishing company. She discusses her 20 her battle with an increasingly popular skin condition and how she defeated it with an autoimmunity paleo protocol. Also we discuss crock pot usage for bone broth and eventually discuss Primal sex and how we may not be wired for the lifestyle that we all live. Tara discusses her practice with Orgasmic meditation and the sparknotes version of how to perform it on your partner.
Jason Seib joins us on the podcast for a second time to discuss the two different mindsets that people have when it comes to weight loss and success. Also we discuss the importance of being a fat-burner and how it will improve your efficiency at work and throughout your day. This is important to note, you don't want to be a sugar burner constantly craving treats and sweets. Listen in and please write a review for the show on iTunes. Thank you for listening!
Dr. Hansler is a physicist with over 40 years of research in the lighting industry. We discuss the effects of artificial light on one of your master antioxidant hormones also known as melatonin. We call out the problem that lighting companies are having with truth or profit. They have the knowledge that artificial light is bad, but they do not want to reveal the dangers. We talk about depression and the dangers that artificial light at night time presents, especially for pregnant women! Please write a review for the show in iTunes to help this message get out.
Dr. Jack Kruse is back on the podcast to discuss many topics with us. We free flow throughout the podcast and talk about the light cycle with food and how to eat with the seasons. We talk about the importance of paying attention to the seasons and how important it is for your health, hormones and more. We discuss some of Jack's biohacks as well as Evan's upcoming surgery and how to hack the operation for the best possible outcome. Later we discuss meditation and hear about Jack's setup for his meditation room and how he gets into his personal space. Last, we discuss vibrational energy and the feelings you get from other people around you and the science behind ''first impressions'' when meeting people.
Dr. Lauren Noel is the host of Dr. Lo Radio. She is a Naturopathic doctor who comes on the show to discuss micronutrients, hormones and the benefits of dry scrubbing of the skin and the associated benefits. We dig into some of the most common problems with hormones for men and women and their causes.
John Brisson joins us again to discuss the opposing viewpoints to medical or recreational marijuana use. The previous guests have sparked some others to send in science disproving anything against marijuana. We get into this, adrenal fatigue, environmental toxins in your home and how to protect yourself.
Cynthia Perkins is a Holistic Health Coach who specializes in addictions ranging from alcohol to carbohydrates. She has healed many patients with the Paleo diet and has been advocating for greener living to help your spiritual and mental health. We cover neurotransmitters, how to fix the government with food and how social media may be affecting your life more than you think!!
Dr. Maxwell is a practitioner in Chiropractic care and specializes in sports injuries, ironman athletes as well as helping everyday scenarios with patients. Learn the proper way to sit, stand and use special exercises designed to keep the body in it's primal and optimal positions. Please write a review for the show on iTunes!
Kevin Johnson is the owner and founder of the Zero Gravity Institute. Learn about sensory deprivation and why everyone should experience the relaxation and therapeutic benefits that float tanks offer!
Matt Whitmore and Keris Marsden are gym owners and personal trainers with over 20 years combined interest and experience in the health and fitness industry. Join us as we talk about their experience with their latest seminar in London, what they learned from it, and some of the surprises they encountered when dealing with the ''public'' that is not aware of the Paleo diet.
Wendy Myers joins us to discuss the effects of toxic skin care products that we are subject to. From face wash to deodorant, we cover a large portion of what and why you should avoid mainstream health care products and their ingredients, as well as presenting some methods for detox and alternatives you can use. notjustpaleo.com/podcast45 Please write a review on iTunes for the show!! Thanks for your support
Erwan is the founder of MovNat, the leader in Natural Movement teaching and philosophy. He hosts retreats and also teaches survival skills as well as journeys to reconnect with nature. Erwan and I discuss the nature of the universe and how we have become ''Zoo Humans'' and how to break out of the system. It all starts with your mindset and getting out in nature more.
Members of the Bulletproof Executive forum including John Brisson, Jason Hooper and Tytus Wilson join us to discuss their personal transitions to the Paleo/Bulletproof diet, how their gut health was impacted through the use of probiotics and FODMAP foods and how to eat bulletproof. We also go deeper into some of the education system when it comes to nutrition and get into the crazy world of biohacking and how those who are hooking electricity up to their brains need to be careful. Please leave a review for iTunes on the show and donate at notjustpaleo.com This IS a DONOR supported show. Thanks for listening!
Consider this the second hour of the discussion on moods, how neurotransmitters relate to food consumption and more. We also discuss marijuana versus alcohol and other topics concerning depression and relaxation. Leah Lund is a Neuro Nutrient Therapist who's studied along side Julia Ross, the famous author of the book the Mood Cure.
Jimmy Moore joins us to discuss his new book called Cholesterol Clarity. We get into some of the ''golden nuggets'' revealed by many of the doctors quoted in the book along with Jimmy's personal lifestyle choices that allowed him to lose weight and still feel amazing. We talk about a typical day of eating for Jimmy and how he maintains a low-stress lifestyle and mindset. Please leave a review on iTunes for the show! Thanks for listening!
James Clear is an entrepreneur and writer who focuses on identity-based habits. Listen in as we discuss why fitness routines go wrong, how to shape your environment for success and health and how Macronutrient cycling and consistency will give you the highest success rate for health and happiness.
More is covered than listed in the title of this episode. Join us as we go deep with ''Ron Swanson'' the member of Dave Asprey's Bulletproof Forum as we discuss digestive issues, why everyone should be taking CoQ10, the benefits of MCT oil, how to support your natural enzyme production and more! This is one content loaded episode. Please sign up for the newsletter at notjustpaleo.com for more updates!
Dietitian Cassie is a registered and licensed dietitian who focuses on healing people from the inside out. She also is the co-host of the low carb conversations podcast with Jimmy Moore and is very enthusiastic about changing the world with real food.
Dr. Jack Kruse is a neurosurgeon who discusses ways to reverse disease through elimination of modern societal inventions such as cell phones, laptops, and other technology. We discuss in great detail the detrimental effects of our modern life and what we can do to make change. This is a very deep conversation which requires patience and a willingness to accept potentially depressing facts about our life. Thanks so much for listening!
Dr. Tim Pychyl, associate professor of psychology and director of the Procrastination Research Group at Carleton University. He provides a series of short talks, interviews and question/answer podcasts that explain why we procrastinate and what we can do about it.
Sean Croxton is the host of the Undergound Wellness podcast. As a personal trainer in the past, Sean has taken a holistic approach to health and fitness. Join us as we discuss easy ways to increase your sex hormones, detox the body and change your mindset on the world to create the life your really want.
Elliot Hulse is a strongman competitor, personal trainer, gym owner and health and happiness enthusiast. I was pumped to have Elliot on the show.
Jim Laird is a Strength and Conditioning coach who's taught soccer moms and high level athletes how to perform better for over 20 years. He is a follower of the Paleo diet and talks about his experience with nutrition, pitfalls that most women experience in the gym, and how to take care of yourself.
Maps.org was founded in 1986. They are doing several studies with Universities such as Yale and Harvard using psychedelic substances such as MDMA and Mushrooms. We have Brad Burge from MAPS to discuss some of the research and future of the alternative health realm.
Darryl Edwards, also known as the Fitness Explorer is a natural movement coach and author of the book Paleo Fitness. We discuss how to get started with natural movement and the importance of injecting fun into your workout routine for sustainability concerns.
Dr. Hansler worked as a research scientist for 42 years developing better and brighter light bulbs. Now he advocates safe light usage at night for concerns of developing cancers, obesity, depression and even non-optimal fetal development due to hormonal regulation disrupted by light.
Nora Gedgaudas is the author of the book Primal Body, Primal Mind where she discusses evolutionary biology combined with solid nutrition advice. She is a board certified Holistic Nutritionist and is an expert in neurofeedback to treat the body using brain waves. One of the most informationally-dense shows to date!
It's hard to put an entire great conversation into very few characters. Anthony has founded the 21 convention where people like Mark Sisson have showed themselves and have done speeches for this convention. It has 4 pillars of the beliefs including fitness and nutrition. Enjoy this episode as we discuss many fun and important topics such as pain, proper posture for a computer or car, and why not all physical exertion is considered exercise.
Pat Flynn is an online entrepreneur with the intent of helping people find their value in society. This is a much different episode than normally posted here, but great none the less. We get into conquering fear, getting out of the low points in life and how becoming a better speaker can make your relationships much more valuable.
Steve Kamb is the founder of Nerdfitness.com where he teaches you to level up your life. He wants people to remember that success in the physical world is far more valuable than leveling up in fantasy worlds. We talk business, motivation and travel on this episode. There's a giveaway for FREE stuff with more info on this episode!
P.h.D. Paul Jaminet and I discuss some of the aspects of what he calls the perfect health diet. We discuss the importance of sticking to circadian rhythms and the specifics behind when, what and how you should construct your dietary intake and exercise routine.
Beverly Meyer is a Clinical Nutritionist and focuses on the Paleo diet as a backbone for optimal health. Join us as we discuss the power of the brain. This is where all of life's processes start and where we draw our willpower, happiness, motivation and esteem from. Learn about neurotransmitters and how you may be suffering from brain fog and other conditions due to improper brain health.
Jason Seib, author of the Paleo Coach, goes into some of the psychology behind dieting itself and talks about why just ''doing'' the Paleo diet is not enough. We get into his coaching habits and other techniques required for success AND happiness.
Ben is an Internationally Certified Sports Nutritionist, Personal Trainer (ex), CHEK practitioner and owner of Body Type Nutrition Company. He also hosts the popular Ben Coomber Radio health podcast in the UK.
The author of the book the Spartan Diet joins us to discuss some of the differences in his ancestral views. We agree on food quality, cooking and storage methods and discuss the blending of technology with our ancestral blueprint for health.
Wendy and I talk about the effects of gluten, can vegan lifestyle be right for anyone and what you should cook with! Thanks for listening.
We discuss some of the main exercises you should be doing for optimal health, along with some of the specifics behind carbohydrate consumption and the Paleo diet. The Paleo diet can benefit almost everyone and can treat many digestive issues and other health conditions.
Dr. Osborne is the clinical director of Town Center Wellness where he practices orthomolecular and functional medicine. This was an in-depth episode, grab your notebook.
Jonathan Bailor is a podcast host and writer at the Smarter Science of Slim. Jonathan and I discuss ways that you improve your natural lifestyle. We discuss how the conventional ideologies about diet and fitness and why eating more and exercising less may be the secret to getting results for you.
Dave Asprey comes on the NJP show to talk about Bulletproof coffee, the importance of salt consumption and quality and ways that you can heal yourself through connecting to the Earth using an Earthing Mat and barefoot walking.
Wendy Myers is back to talk about stress, depression, supplements and other ways to improve happiness, health and performance.
Abel James from Fat Burning Man joins us to talk about his meditation style, tips for people on a budget and more. We also talk about some of Abel's favorite aspects of life. Leave a review in iTunes to help us spread the message!
Jimmy Moore of Livin La Vida Low Carb was on the show. He started dieting from over 400lbs and has changed his life completely. Listen in for his personal success and how you can improve your future!
Brought to you by http://notjustpaleo.com/brain This episode discusses estrogen dominance with nutritional therapist Wendy Myers. From the plastics we use everyday to the environmental toxins. Estrogens are everywhere. Men and women can suffer from excess estrogen. Learn if you have this condition, what it causes, and how to treat it.
This episode features Liz from Paleo On A Budget. We go into kettlebells, 30 day diets, reader question and answer and more. Enjoy! Email questions to evan@notjustpaleo.com
This episode features Sarah Ballantyne from thepaleomom.com. We talk about her weight loss story, how yoga can improve everyones lives and more.
This episode features Wendy Myers, a nutritional coach stationed in Los Angeles. She talks about the epidemic of adrenal fatigue and the importance of making many small life changes. We discuss the impact of coffee on the adrenal glands and if you should eliminate it to heal. We also discuss healing your body and adrenals through smart lifestyle choices and supplementation.
This episode features Joel Runyon from impossiblehq.com He inspires people to conquer the impossible and gives advice on success from simple but intense exercise.
Liz from Paleo on a Budget and I discuss some more tips for the holidays. It's hard to fight the urge when you are surrounded by those that want to tempt you with sweets and garbage food. Learn our strategies for conquering even the greatest of cravings.
This episodes features a dance instructor in the making as we discuss meditation, stretching and the physical and mental benefits of each. Also we talk about finding and following your heart and staying positive when the world wants you to think the opposite.
This is a half rant about the health industry and information about taking action in your life and educating others. Help yourself and your family with the advantages of the Paleo lifestyle.
This podcast features Liz from Paleo On A Budget. Tune in to hear our tips for staying motivated among non-paleo family and general consciousness tips for saving money with this lifestyle.
I talk about some benefits of meditation and my favorite herbs. Rethinking stress and an introduction to applying the primal and paleo lifestyle. Happiness starts within yourself.
This episode is definitely scatter-brained. Fair warning, but I discuss how I learned about Paleo, why I am here and the benefits I've experienced. I've cured my IBS and talk about the journey to health through podcasting
You will learn what to expect from listening to Not Just Paleo and learn the mindset for the future episodes. Send any questions or topics to evan@notjustpaleo.com