INPowering Thoughts: Recent Episodes

Garland McWatters

Inspirational and motivational quotes with commentary by Garland McWatters, author and storyteller.

View Details

Our belief system is the truth we decide to live by. It is likely that when we decide to change our mind about an important matter, we must simultaneously modify a fundamental belief or value by which we identify ourself.

View Details

When we are absolutely clear about and committed to our principles, we know when to stand up for them.

View Details

The secret to success is to learn and practice the fundamental abilities and knowledge on which all other abilities in that discipline depend.

View Details

When people honor a common humanity and cherish the innate beauty of every living species we have a chance to live in a heaven on earth.

View Details

Duty is acting on behalf of a greater good or principle even when one does not feel like it. Sometimes it also takes courage

View Details

Theology and science converge in this thought: this divine energy animates us as individual living souls, an incarnation of individual spirit-filled persons.

View Details

Human well-being stems from a sense of connection to others and to the world around us.

View Details

Ethics are embedded in how we behave regardless of what we claim in our words. We demonstrate them for all to see.

View Details

The universal underlying principle is we bring about what we think about. Good in, good out.

View Details

The greater our skill and competence, the more risk we are willing to accept. The more in control of the outcome we feel.

View Details

No matter how dedicated we are when we set out on a commitment, we occasionally must re-engage and renew our commitments.

View Details

Kindness is the act of doing something, anything — no matter how small — that we perceive will make someone else’s situation better.

View Details

I find balance and rhythm in exploring this interdependence, my wholeness, as one finite soul in relationship with all that surrounds me.

View Details

Newness of life is tinkering with possibilities instead of being locked into already defined rules and forms.

View Details

Seekers of “the way,” regardless of faith origin, heed the admonition to love one another as children of god begotten with divine attributes and inalienable rights.

View Details

Each springtime, as I see the earth coming alive around me again, I am reminded that I have within myself the ability to renew—to rejuvenate.

View Details

When people see us coming our energy vibration precedes us. Do those vibrations make others want to come near, or make them want to run away?

View Details

Waiting until all conditions are perfect before beginning will doom the project the project to never getting off the ground.

View Details

The secret to living in harmony is not a secret. No alliance can endure if it is not anchored in the bedrock of GodLove in which we mutually live.

View Details

You are the king or queen of your domain and your throne room is you heart and mind. You rule over your beliefs and attitudes.

View Details

Being goal driven is not a problem in itself, except that keeping one’s eyes fixed on the horizon keeps them from taking a good look at what is around them now.

View Details

Everyone has standards that guide life choices whether they set their own or others set them for them. The more we expect, the higher the standards.

View Details

Looking into what went wrong gives us the opportunity to improve both systems and personal performance and competence.

View Details

An assertive listener focuses on making sure the other speakers get to say what is on their mind with the clarity they intend.

View Details

Experiencing disappointment? Sometimes, when time passes, we realize that not getting what we thought we wanted turned out to be a blessing in disguise.

View Details

This intentional exploration of valleys and peaks, of streams and oceans, will help us find diverse limits and boundaries as well as possibilities and opportunities.

View Details

“Follow me” is an invitation, not a demand or a threat. Followers are volunteers and true believers, not conscripts.

View Details

We demonstrate behaviors either because we are practicing the behaviors that we want to become second nature to us, or because we are acting from our true character formed from our values.

View Details

We all are imbued with a sense that no matter how good we are, we can do and be better. It carries the energy of motivation.

View Details

We set boundaries for what we will do, and we set boundaries for what we will allow others to do to us. I believe in red lines, and I’m willing to take a stand against those who threaten to cross mine.

View Details

I learned to savor moments regardless of what I was doing — even mundane chores and hard work. I attended to each activity, being more mindful of the experience and my surroundings.

View Details

Each of us is here now because of all that preceded us. We live in our time and place because of those who lived in theirs and made us possible.

View Details

Some changes seem like sudden changes, but they have been quietly in the making for a long time. We can thrive by learning to adapt.

View Details

We live in partnerships, families, work teams, communities, cultures, and countries — one mankind populating the earth, children of common origin and parents of infinite human potential. Out of many, one.

View Details

As Mark Twain observed, “It’s easier to to fool people than to convince them that they have been fooled.”

View Details

This is the way lies go. The innocent suffer for the ego of the liar and the lies he tells for his self-interest. It’s an eternal problem as long as there are those who want to believe the lie.

View Details

Influences are not always obvious. It takes a trained eye to recognize them before they can do irreversible damage.

View Details

Our character contributes to the character of the world around us, whether the family, the workplace, the neighborhood, whatever your sphere of influence might be.

View Details

We have all been stuck in place with indecision, wondering which path to choose. We have evidence to inform us if only we will take time to consider it honestly.

View Details

We say we want to matter. Our anxiety comes from trying so hard to be noticed. We insist on looking in all the wrong places.

View Details

How do we determine what character traits make up a person? Listen to their speech.

View Details

We pause from our busy lives to esteem those worthy of honor. To be credible, we establish standards for honor and protect them from being corrupted.

View Details

The INPowered demonstrate the INLIghtened mind by applying knowledge to a task to develop a skill that can be used to create a intentional result.

View Details

Stopping to admit a change is necessary and committing to a different tactic can be the difference between success or failure, or between a great project and a mediocre one.

View Details

We all know we have an internal voice either encouraging us or tormenting us as it informs us regarding our decisions and actions.

View Details

The INPowered athlete’s heart welcomes the competitor who tests them, the critic who objectively judges them, and the coach who molds them.

View Details

The scoffer ridicules, belittles, and bullies his adversaries, trash-talking their ideals and values out of his own arrogance and pride.

View Details

Continual practice results in habitual behavior. Behavior that becomes so second nature to us that we might not be self-aware of who we have become, or when.

View Details

When we are interested in others, we want to know how anyone different from us is perceiving their world according to their life experiences.

View Details

When I thought I was treated unfairly, I simply did not think I deserved it, and the consequences could never be adequately remedied.

View Details

Confirming our faithfulness to our values, relationships, and causes asks us to pause, reflect, and re-affirm that we are still on the course we initially chose for the reasons we originally believed.

View Details

The concept of out of many, one is universal and timeless and enthusiastically adopted, except where disunity and disharmony is used to weaponize bigotry and hatred in the service of greed and power.

View Details

If something or someone makes a claim about itself, we must believe it to be as it claims so we can act with confidence regarding it.

View Details

When we get past skin-deep cosmetics, all people are the same specie expressing minor genetic variations. We are the same race in body, mind, and spirit.

View Details

There is immediate reward when you develop your talents for the future. Discipline make an incremental and noticeable difference.

View Details

Toxic influences and personalities will damage us. If we cannot avoid them, we should keep our guard up.

View Details

Each of us has a personal boundary of faith where we stand on a frontier of daring and ponder whether to take the next step into the unknown.

View Details

The motivational speakers first have lived through their story and learned something about it, and then,their walk can inform ours. They walk, then they talk.

View Details

We need people who look into all the places most of us overlook to tease out their secrets and to give us mysteries to ponder and solve.

View Details

As we live our life, we are in a continuous iteration process. Begin and end each day with the attitude of, "new and improved."

View Details

Conflict often grows from a faint ripple—that something is different from what is expected, or usual. The perceived ripple can be either conscious or intuitive, or both.

View Details

I gazed into the starry night skies of both mountains and plains unpolluted by urban lights and mouthed the words to \my favorite hymn, I see the stars, I hear the rolling thunder, thy power throughout the universe displayed.

View Details

The best any of us can do is to own our past life and engage our present life so we can influence our future toward the quality of life we desire.

View Details

If love is the most pure power in the universe, then, leading with love is the most INPowering form of leading.

View Details

With reliable information it’s easy to tell whether the truth is being accurately presented. Those not aligned with the truth are off course.

View Details

Many successful people decided for themselves what the standards of success would be for them and set out to achieve them.

View Details

We rationalize our reaction, and that causes us to either cower and slink away or to over-compensate by exaggerating or over-reaching.

View Details

People mostly want to feel comfortable, successful, happy, and proud. Everyone hopes to flourish in a sense of well=being.

View Details

I know I cannot demand either respect or a good reputation. Both are granted by others over whom I have absolutely no control.

View Details

Relax, because being frantic is a lack of focus that panics us to fly off in all directions without any thought for which way we need to go.

View Details

I’m not sure I can always be courageous or compassionate. But I’m certain that I can aspire to these noble qualities of excellence in mind and heart.

View Details

As a human being we deserve to be love and to love our humanity. We also deserve the right to earn our way and create value for ourselves and others.

View Details

Gratitude is INPowering simply because it reminds us of how connected we all are in ways we scarcely give a second thought.

View Details

There are situations when thinking out loud is exactly what needs to happen, such as in idea generating discussions, and conversations about the what if possibilities.

View Details

We humans decide what motives we will ascribe toward others without knowing for sure what they are thinking.

View Details

The INPowered learn to focus on their central calling and shut out the other distractions so they can devote their creative energy to their calling.

View Details

The rank and file follow the lead set by the leaders to whom they are either loyal or afraid of, or both.

View Details

It takes many small contributions of effort to make large successes possible. Everyone who contributes get to say they helped.

View Details

Even though the seeds of goodwill might fall on seemingly impenetrable ground, I am optimistic that in time goodwill will take root. We reap what we sew.

View Details

Promise only what you can and are willing to deliver, then do it. That makes you trust-worthy.

View Details

Life unfolds, evolves. Every moment is shaped by what came before and will affect what comes next.

View Details

What is it that you cannot NOT DO? Whatever it is, that is the core value of your life purpose—the guiding centerline of your INPowered Way.

View Details

A benevolent heart is generous with money, talent, time, and encouragement. The generous chip in whenever they see the need.

View Details

We owe it to ourselves to find two or three minutes of stillness several times a day. Even in crowed, noisy places, you can calm yourself with measured deep breaths.

View Details

Watching out in all directions and being realistic about risk is not being paranoid. Being watchful is being mindfully present.

View Details

The mind and body are not two separate selves; they are two aspects of the same self. They are inseparable and partner in decision-making.

View Details

The selfish stir things up to create an advantage for themselves in their manufactured urgency. The selfish want you to give them what they want now,

View Details

An adventure is a trip outside the comfort zone where there are wonders to behold that will add depth and breadth to your life.

View Details

I find it more INLightening when I take the time to listen to ideas in as much detail as possible from the original source of those ideas rather than listening to others’ interpretation or spin on those ideas.

View Details

Morality matters. The INPowered wake up to its power and speak up for its value, and show up when it is under attack from the vile self-interest of the disconnected.

View Details

Self-provocation is putting the pressure on yourself to spring into action—to lead with your heart when you head just can’t come up with the reasons.

View Details

When you lead the collaborative effort you show that you are willing to see the value in others, their ideas and their beliefs.

View Details

An oasis draws attention just by being present. It need not boast or proclaim its value. The value is implicit in its welcoming existence.

View Details

It’s when you commit to doing something for someone else when you have nothing to gain directly, that you are on the verge of finding your life purpose.

View Details

The first truth to accept is that admitting we can do better is not admitting that we are less than or that we are a personal failure as a human being.

View Details

I’ve learned to start a conversation with an attitude that I just want to learn something about someone else for the sake of knowing them, not because I want something from them.

View Details

Tomorrow is the next opportunity to be in the present, fully engaged in the process of creating something that springs from your creative energy.

View Details

I am an improvisational co-creator expressing the creative energy of the universe in the moment to moment unfolding of my life.

View Details

We need to press ourselves incrementally against intellectual sharpening stones. We must engage more and more precise and accurate information and test our knowledge and our ability to make sense of it by understanding the why behind the what.

View Details

I get busy planning and implementing my plans. I adapt. I reshape, retool, recruit others to join me, and generate more creative energy as I anticipate bringing myself closer to that which draws me.

View Details

We recognize acts of love and the good works that result and celebrate them, herald them, and seek our own way to demonstrate our individual works of love.

View Details

Each of us produces a piece of the whole effort, and the quality of our contribution matters to the quality of the whole.

View Details

It begins with the thought followed by action that causes other actions and before you know it, you are getting something done by getting something done.

View Details

Learning is multi-faceted. Often the issue is not our direction, but our speed and how much risk we are willing to take at any one time.

View Details

The accountability that is set by someone else feels like coercion. But accountability to ourselves feels like the freedom we relish.

View Details

simplifying our lives make the clutter more obvious and easier to discard without remorse.

View Details

We all should respect people for the content of their character. Yet, we are more likely to connect with those whose soulful essence resonates with ours.

View Details

We learn to live in harmony with the changes, especially if they bring value to our quality of life. The dis-harmony comes when we decide we do not want to change with the times.

View Details

There is something going on inside our fleshly boundary that projects itself outward in all directions. Our energy ripples from our center. There is something that makes us tick. But what? And why?

View Details

Factual truth that can be proved by evidence does not depend on whether one chooses to believe it. While belief, no matter how sincere, is entirely within the will of an individual to accept it.

View Details

Everyone wants to live forever without looking or acting like they are aging. There are aspects of growing older that are universal and inescapable.

View Details

You don’t become a pro overnight. Being naturally talented might give you a head start, but it isn’t enough by itself.

View Details

Courage is intentional. Knowing to do the right thing and acting righteously, understanding the personal consequences, but taking the action to make things better in the face of risk.

View Details

I might have made a good first impression, but the second, and the third, and the fourth impressions got progressively worse the longer I talked.

View Details

A priority is what I must do now, no matter how inconsequential it seems, in a series of linked tasks so I can do the next thing.

View Details

Buying in to the message leads to inspiration, enrollment, and engagement. Leaders walk their talk, or no one follows.

View Details

Creatives will tell you that their standout achievements are surrounded by the hundreds or thousands of preliminary ideas and attempts they had to go through.

View Details

Dwelling on grievance does not solve the problem. It only points it out. Because, not getting what you DO NOT WANT will never guarantee that you will get what you do want.

View Details

The master is forever a student. New knowledge provokes new questions. Curious discovery—the hunger and thirst to know more deeply and intuitively.

View Details

There is something inside us that compels us to strive to reach our highest potential. That appetite is fed by the notion that we can be better, or more, than we are now.

View Details

Companionship suggests an active and continual relationship. Companions are close by physically and emotionally, which means they likely share a common purpose or destination.

View Details

Boldly go because each moment is a new destination, and each destination reveals a new horizon.

View Details

Let’s admit that we have our own prickly glitches that annoy others. We want to be the person others can’t get enough of instead of the one they’ve long ago had too much of.

View Details

A dream might be noble, but it will languish if it is never shared or expressed in ways that others can latch on to the idea and join the cause.

View Details

We rely on our five empirical senses to find our way around in the world. We have invented work arounds to correct impairments, but only to a point. We must become alert to our gaps in noticing information we have missed.

View Details

Every response to the question, "Why?" invites further exploration into the underlying Why. The process itself is the INPowered Way.

View Details

Wisdom is being able to recognize when we are going the wrong way, and correcting it as immediately as possible.

View Details

Reflection is looking inward and backward so we can move forward with creative energy.

View Details

Because we so love, we give unselfishly. Because we so love, we can do no less than everything that is necessary to convey the full dimensions of that love.

View Details

Since I can imagine a Santa Claus, I can imagine a world of generosity, joy, the delight of surprise, goodwill, and celebrating the child within us all.

View Details

To extend your reach is to stretch yourself beyond your usual space. Sometimes we reach beyond our comfort zone—out on the frontiers where we are likely to encounter situations we haven’t faced before.

View Details

It’s easy to say, “I’m sure things will work out.” But, I’ve noticed the most powerful form of encouragement is that which comes after listening to the needs and longings of someone.

View Details

The brain research into gratitude shows how expressing our thanksgiving turns on, what I call, the happy juices in our bodies—dopamine and serotonin.

View Details

When it comes to criticism, we relish the good, dismiss the bad, and if the news is more negative than we think necessary, we can get downright ugly about it.

View Details

Sometimes we drift into a state of mind when we are just going through the motions of living and are not really engaged in anything productive or meaningful. Time to snap out of it.

View Details

Surprise wakes us up from whatever business as usual mindset we were in. The surprise makes us more alert, and we might take a closer look.

View Details

Every hope we entertain is a longing for something better. For people who say we resist change, we’re always hoping change for the better will come our way.

View Details

It might surprise you that the truth in advertising laws do not require the seller to tell the truth. So, protect yourself at all times.

View Details

Whenever you must find the extra energy you need to persist in the face of doubt, courage shows up for the INPowered.

View Details

Givers profit from a deep sense of satisfaction that they were able to help with nothing required in return.

View Details

Want to be successful? Set your expectations for excellent, then hold yourself to them.

View Details

It takes courage to share new learning. You might be scoffed and ridiculed because others don't get it.

View Details

By staying mentally flexible from daily stretching, you can live in a mental land where you never grow old.

View Details

Do you love yourself enough to identify the character traits and attributes you want to be known for when people say your name?

View Details

You cannot excel at something you don’t spend any time thinking about.

View Details

INLightenment requires a truth lesser and a willing listener.

View Details

Are you impulsive, easily distracted, and a world class procrastinator? Find the self-discipline hacks that work for you.

View Details

We hear a lot about potential as a way of encouraging ourselves. Another way of encouraging potential is to look at our successes.

View Details

Soft heartedness is misunderstood for weakness. When we INLiven our heart, we wake it up the full range of emotions that inform us from the inside out.

View Details

I've learned that when I move on, a sense of relief reinvigorates me on those projects that are front of mind and vital.

View Details

Rather than write a goal statement, I should write myself a challenge, "My mission, should I choose to accept it is to . . . then fill in the blank.

View Details

There can be so much information that obstructs and distracts that the truth of a matter is not immediately obvious.

View Details

Dare we hold ourselves to the highest ethical and moral standards in governing, business, and personal conduct?

View Details

We must continually hold ourselves responsible for being the example good we expect in others.

View Details

Check out what’s going on around you as a matter of casual exploration. No agenda. Just wholesome curiosity.

View Details

When you hit the headwinds of adversity, find your angle of approach so that the adversity creates some advantage instead of letting it stop you.

View Details

Nature involves a struggle, a give and take, resistance, challenge. Hanging in there, persisting, overcoming is fundamental to personal growth.

View Details

I have become more INPowered as I have become more curious about new experiences, especially if they might help me grow or mature as a person—that will nurture me.

View Details

Our north star as a guiding, changeless, principle or value that informs our goals and decisions.

View Details

When we explore the habits and behaviors of the exceptional, we often find that they developed their talents by training in areas other than their specialty.

View Details

Being real about the challenges also means to neither diminish it nor to exaggerate it. Be honest about it.

View Details

Your true personal brand should manifest from the way you live your cause.

View Details

To Live INPowered, we must find a way to cut loose from the mental and emotional ties that hold us from reaching our goals.

View Details

One way to strengthen relationships is to be very, very slow to jump to conclusions about someone else’s intentions.

View Details

Everything we know is a product of our thoughts. All languages, all ideology, all religions, our total and complete life, is a product of our thoughts, both conscious and subconscious.

View Details

Learning how to get out of trouble is as important as learning how to avoid trouble in the first place.

View Details

Going deep on an issue takes a willingness to know and understand information that will help us make good choices.

View Details

Criticism is always personal. It can hurt our feelings while liberating us to seek our personal betterment.

View Details

Big goals give you a target to shoot for and to INLarge your expectations of living.

View Details

What good does it do to find your voice then fail to open your mouth? The INPowered stand firm when it is time to speak up.

View Details

Our intellectual health is similar to our physical health in that junk food will provide the calories to keep us alive, but not provide the nutrients to keep us healthy.

View Details

Because of Love, there are some things we will do without hesitation, and there are some things we will not do, without exception.

View Details

I used to live in communities of man-made fear where I was told to believe the world was a dangerous place. Then I decided to stop living in that world.

View Details

Why stop now? Everything you were committed to learning, and pushed through the tough times, you did it to some degree of mastery. You have what it takes.

View Details

It’s easy to go negative on ourselves when things don’t go our way. Still, I'm grateful I had the opportunity to give it my best shot.

View Details

I might not understand the choices others make, or even approve of them. But I’ve learned to allow others to live the life they choose.

View Details

Notice the humor in being human and enjoy our funny quirks instead of being judgmental on others and yourself.

View Details

Think of all the things we do in life one at a time. In our linear lives, we live one hearbeat at a time. We take one breath at a time. We take one step at a time.

View Details

MVPs are in the game, not in the stands

INLiven the heart INLighten the mind INCourage the spirit INLarge the expectations of living

View Details

Our lives are a continual evolution from one phase into another. We must let loose of that which was so we can embrace what comes next.

View Details

When I started listening. I started getting a lot smarter. Listening and learning from others also helped to improve my decision making.

View Details

Those who make things happen must act. There is no magic genie that makes things suddenly appear. Thoughts turn into things through intentional actions, and actions happen in the moment.

View Details

At the center of just about every success story I’ve heard is the heart-and-soul-effort of the daily grind. Getting up and doing what was required at the time, even when they would rather be doing something else.

View Details

What you don’t see in the before and after photos is the “during” photo when the work is being done to create the change. The work of change that happens from the inside and shows up on the outside.

View Details

We all want to be influential, which is the ability to make our ideas and words take hold and make a difference. But being pushy and overbearing is exactly the wrong way to go about it.

View Details

Influence is an invisible force that shows up in the way we act. Often a successful person will say they were influenced by someone they admired.

View Details

Let your light shine. When we say, “let your light shine,” it’s a way of saying let your example speak for itself.

View Details

Evolution has given us a kindness response that flashes with a smile on both the lips and in the eyes.

View Details

The INPowered trust themselves to recognize when it’s time to recalibrate, and they move forward with the confidence that their creative energy will find the way they need to go.

View Details

Rather than what am I supposed to be, we should ask how can I take what I am currently doing to the next level? How can I become a better version of my current self?

View Details

We are what others see we are no matter what we think we are. We manifest the output of the inputs we choose.

View Details

Fear is our built-in automatic early warning system designed to protect us from danger. What happens next will determine whether we continue to live in fear.

View Details

Why is it that people say they find more meaning in their volunteer work than in the work they do to earn a paycheck? You can make your work whatever you want it to be.

View Details

Finding wholeness happens only when I cannot discern the boundary between myself and the universe from which I come and in which I live.

View Details

When we seek to become the most perfect version of ourself, we always are holding ourself accountable for the decisions we make to live in love.

View Details

We can see only so far, and we have no idea what is hidden in the woods. Yet, we move forward.

View Details

When those self-imposed delays and detours hit you, try asking the appropriate question so you can act now.

View Details

Every day we can seek to improve ourselves in some way—to accomplish a personal best in some aspect of our life.

View Details

You are here. Sometimes in our life we have to stop and get oriented to where we are. You are here. You can do anything you want.

View Details

Sometimes, when I can’t think of many reasons why I want to take some action, I realize my desire or will was more of a whim,

View Details

The INPowered are absolutely clear about what values and ideals are so important to them that they will hold fast to that conviction no matter how terrifying the consequences might be.

View Details

We prefer to hear from those who have accomplished something rather than from those who are planning to. Saying, “I did,” is incredibly more satisfying than saying, “I’m planning to.”

View Details

A different way to know gives us a different way to understand. And a different way to understand gives us a different understanding of our world and those with whom we share it.

View Details

The most brilliant people in the world are the first to admit how little they know in the grand scheme of things. But the fool scorns wisdom.

View Details

Some people relish their routines. No variation, no variety, and no exceptions. Change is too risky to venture. Some people relish variety. They would say, “variety is the spice of life.”

View Details

Learning can be threatening. It’s like being an explorer who is willing to be the first one to venture into uncharted territory.

View Details

We will risk our own safety to fiercely protect or guard something we love or hold dear. From love comes acts of courage and self-sacrifice.

View Details

Turning loose of our troubles helps us find a measure of inner peace, which in turn, helps us become stronger and more resilient.

View Details

Have you noticed that it’s almost impossible to snap something in two that’s flexible? But those objects that build strength solely in their hard, rigid structures are more susceptible to snapping or cracking under extreme force.

View Details

Many do not get stronger because they backed off before the fatigue and failure hit, so they did not have the benefit of the failure. Anyone not willing to hurt is not willing to grow stronger.

View Details

The INPowered understand the value of acting with intent. Nothing is wasted. Nothing is capricious or haphazard. Action is both efficient and effective.

View Details

Chaos and order help to frame our lives. The push and pull of partners seeking the rhythm and flow of the dance of life.

View Details

Think of all the ways we set boundaries to establish the line between acceptable and unacceptable behavior. When we give our word, we are establishing a boundary.

View Details

As much as I am a go with the flow person, I do believe there is a difference between going with the flow and just winging it. I am the most effective when I plan my work and work my plan.

View Details

Reconciliation is the act of closing the gaps between people so they can rebuild a harmonious relationship. The aggrieved party is the only one who can grant the opportunity to reconcile.

View Details

A life reconciled is a life in balance. We have several life-ledgers that we keep an eye on in addition to our financial account. Every once in a while, and maybe too often, one or more of those accounts get out of balance, causing stress and anxiety.

View Details

Wholeness is a sense of being complete, unified. Every facet of our life is in sync. Body, mind, soul, and spirit. But, you know, there is no absolute standard for perfect wholeness.

View Details

The INPowered focus on our innate similarity, which allows us to see a world of joy, compassion, and dignity, and we commit to live and flourish and evolve in mutual respect and love.

View Details

Change brings uncertainty and dissonance. But change also bring with it the possibilities of a better way, once we tune in to the different vibrations.

View Details

When it’s time to stand your ground you also find out on which side you stand and what you are willing to risk in that cause.

View Details

The imagination is an amazing self-help therapy and can serve as an empathy-builder or a compassion-generator as we try to relate to the circumstances of others.

View Details

Every what if question is challenging you to take a leap of faith, instead of letting your doubtful mind win out one more time.

View Details

As soon as the analytical practical side of us says, "that's silly," that's when we are being invited out to play, to wander around, to take the side trip into wonderland.

View Details

Through that gateway we find an ardent desire for something we believe in, and so the fantastic voyage of enthusiastic action is launched, and it must inevitably become reality.

View Details

When you start lying to others—or to yourself—you become a slave to the lie.

View Details

An opinion is a personal judgment. It must be accepted as sincere, regardless of whether we agree.

View Details

Go find out. The willingness to go find out implies the willingness to accept the observable, verifiable truth.

View Details

Truth is accepting the fact of verifiable circumstances—the good, the bad, and the ugly. It's liberating.

View Details

Chip away what is not you. You can say NO to many distractions and refocus your creative energy to reveal your passion and sense of purpose.

View Details

Love is a no-strings-attached gift. Love takes the initiative. It does not have to be coerced or manipulated or shamed into action.

View Details

When we perform acts of kindness, our levels of oxytocin, the love hormone, increase. We often feel more energized and better about ourselves when we are kind to others.

View Details

The promise to all is that if we seek, we will find. The question for all is, for what are you seeking? Love? Health? Wealth? Meaning and purpose? Fortunately, we can find INCouragment and INLightenment on these quests.

View Details

A trendsetter offers their creative self-expression without apology or explanation. Whether or not it becomes a trend is not even the point.

View Details

Rest better with a thankful heart. count my blessings no matter my immediate circumstances, and right now for me that’s in the throes of a health pandemic and economic downturn. Yet, I am thankful simply to draw a breath and to rest in the love of my family and friends.

View Details

Let's get real. The presumption is that once we get real about a situation, that gives us a framework for maintaining it or changing it.

View Details

We choose our destiny. Every decision—without exception—every decision has a consequence, no matter how much or how little time we spend contemplating it before making a choice.

View Details

Brave is thinking for yourself. Some of my best ideas are the ones that come because someone challenged me to stop and think further, or because they embellished my idea with some innovative thoughts of their own.

View Details

There is no physical reason why anyone should become set in their ways. The brain is pliable and regenerative. Everyone can think young.

View Details

Our culture seems to reward the illusion of self-improvement by emphasizing the cosmetic over the authentic. Lasting change and authentic beauty begins on the inside.

View Details

Don't let fear turn into hate. Some people misuse our fear response. They tell us we should be afraid of certain groups. They are the enemy. It's us versus them. We should hate them.

View Details

Know what moves you. To know what moves you is a way of saying, "what do you care enough about that would cause you to make the smallest change or to take minimum action?"

View Details

Find yourself a labor of love. A labor of love is not a duty, not a chore, not an obligation. A labor or love is any act to which you devote your creative energy.

View Details

WE live in a world where it is time for radical imagination in how we can come together and let love abound. Radical imagination stirs the spirit and feeds the soul and unleashes our creative energy.

View Details

Keep your promises. If you are unclear about what you will or will not do, others will assume that you will live up to their expectation of you even though you know nothing about what they expect.

View Details

The INPowered often realize that in order to make things better, someone will have to step out on a new path for the first time, and they are willing to be that trailblazer.

View Details

Think of the qualities for which you want to be known? Name them. Describe how you would be different if you possessed them. Then practice those qualities. Rehearse yourself doing what it takes for that change in character to become your authentic character.

View Details

The INPowered will find the way, no matter how tough or discouraging. They dig deep into their bottomless well of creative energy and unleash its unfathomable power.

View Details

Some of our greatest inventions came because visionaries refused to accept things as they are. The INPowered see through the obvious into the possible.

View Details

The INPowered act to make things better by the principle of just one more of whatever it takes at a time. Just one more.

View Details

We’re big on planning and knowing exactly what outcomes we want. But how many of your plans work out exactly as you planned?

View Details

Become an activist for something that you believe in. Don’t wait for an invitation, Activate yourself. It’s a good thing.

View Details

Whichever story you tell yourself is the one you live. We tell the story we believe to be true about ourselves. And it turns out to be a self-fulfilling narrative.

View Details

We walk into the future where we want something better than what was before. More prosperous, more healthy, more safe, more just.

View Details

Remember, you were born with a heart and a mind from which you grow a conscience and the courage to follow it, use them both.

View Details

A mistake means the result of our action did not measure up to the expectations we had when we took that action. Therefore, we can ask a few important questions as we learn our way out of our mistake.

View Details

Look for constructive ways to use this pause of the storm that mother nature provided to give you reprieve from the distractions, the hustle and bustle, the frenzy that you had let happen to you.

View Details

Accountability is he essence of INPowerment. Choice is the ultimate freedom; therefore, accountability is the ultimate responsibility.

View Details

Control is a man-made illusion. Life is not choreographed; it is expressed. It’s a freeform dance not knowing the next step until it presents itself.

View Details

No matter the obstacles, the adaptable will learn the necessary new tricks, and we will survive and thrive.

View Details

In any time of crisis, do the work of recovering from adversity. Love yourself enough to show up every day and doing what is necessary to get a little better—to fly above the clouds in the sunshine.

View Details

An INPowering and ethical Leader knows that for every statistic they cite, there are human beings associated with the numbers. Everything is personal.

View Details

Keep your eyes on the main thing. Distractions cause us to take our eyes off the real, underlying issues that must be addressed.

View Details

In times of crisis, decisive action can’t afford the luxury of the perfect solution. Sometimes good enough will do to get past the immediate danger.

View Details

We live in a world of relationships. In difficult times, no one needs to be alone. Isolation is a choice.

View Details

Trying harder might not be the problem. Try something different.

View Details

Performers get noticed. Just showing you are willing to be involved and lend whatever talents and gifts you have to offer will put you on everyone’s radar.

View Details

Nothing stands still. Even those things that look permanent to us are continuously exchanging energy with the environment.

View Details

All binary either-or distinctions are man made by those who stand to benefit from the divisions. The INPowered seek a larger truth that can never be found on the islands of either-or division.

View Details

Feeling ashamed will give you the power to become a better person.

View Details

Focus your intent, your will power, then let the creative energy of the universe work with you.

View Details

Sometimes doing right is easy because it’s the popular course. Sometimes doing right is difficult because it cuts against popular sentiment.

View Details

We decide whether to live a life larger than ourselves or to live only for ourselves.

View Details

We tend to answer the questions we ask. Learn to ask the right questions.

View Details

In life there are many right ways to do things. It might take some experimenting and tweaking the process, but it’s the quality of the result that counts.

View Details

If you are looking to make big differences in your life, take comfort in knowing you don’t have to do it all at once.

View Details

We lift our cup of kindness and drink to tomorrow’s fortunes.

View Details

Aspiration is the energy to move toward something of greater value. Aspire literally means to breathe.

View Details

We choose whether to express our divinity.

View Details

Stop doing those things that waste time, stress you out, or make you angry. Start building INPowering habits.

View Details

We take on the new day as if life were a spring. We can't go Mach 2 hair on fire every day or we'll burn out early.

View Details

Find your true wealth in all the things money cannot buy.

View Details

Truth-seekers want to know what is so and why it is so.

View Details

When you reach out to spend time with someone you are telling them they are worth your time and attention.

View Details

Courage in your convictions comes from seeking to understand, even as you are seeking to be understood.

View Details

The INPowered are athletes of the spirit who continually seek the higher self through lofty ideals.

View Details

Don't ever let anyone break your soul. Stand your ground. Use your voice to make things better for everyone.

View Details

Do what you can where you are.

View Details

Waiting for something good to happen? Get off the bench and into the game. Make your own luck and success.

View Details

Self-deception can sneak up on anyone. It begins with the white lies we tell ourselves. We can move from "the truth hurts" to "the truth can set you free."

View Details

A guide to personal accountability: be the person your children will be proud of.

View Details

We all can grow our circle of friends when we are willing to let others see our authentic self.

View Details

Being spiritual is not something we do, it is who we are.

View Details

The INPowered act to make things better for themselves. That includes making good choices for their physical wellbeing.

View Details

Intellectual growth is more than being spoon fed talking points or being content with bullet points of information about a topic.

View Details

Every time we limited ourselves through self doubt, we cheat ourselves out of the possible person we can become.

View Details

INPowering leaders take us to the mountain top of personal excellence.

View Details

Stop losing the impact of your message with all the extra verbal clutter surrounding it.

View Details

Your creative energy is the spiritual life force you invest to manifest your creative intentions. Protect it.

View Details

The ranter seeks to draw attention to himself or herself. The informed opinion focuses on the issue and potential resolutions.

View Details

Awe comes from the heart and soul. We must live in harmony with nature from the dust of the earfh to the stardust of the universe.

View Details

More isn't better, it's just more. Take the simplified road to happiness.

View Details

We live in a country that values freedom of speech and expression. That freedom gives us the opportunity to know a person's heart and mind by what they say.

View Details

Work and play are creative companions. Play is the highest form of research and the source of new ideas.

View Details

Some people are so afraid of being laughed at that they can’t let themselves be alive. Others sincerely want to like you, if you will let them.

View Details

Life is a continuous flow. We can learn much from the river about living, change, and relationships.

View Details

After snapping back from difficult times, we realize we have stretched into a new normal.

View Details

We all are apprentices and interns of disappointment and loss. This is how we learn to encourage others.

View Details

You know them by their fruits. Behaviors demonstrate one's principles.

View Details

The box of self-limiting beliefs vanishes when the mind switches from "I can't" to "How can I?"

View Details

The INPowered don't try and fail. they try and adapt and try again. Life is an experiment.

View Details

A mistake is just another way to do something. The are often the doorway to a breakthrough.

View Details

Here are some tips on finding treasured friends.

View Details

Each moment we live evaporates into the past as soon as it's lived. Each day is a gift. Each moment an opportunity.

View Details

Talent alone is not enough to guarantee success.

View Details

There's no such thing as no choice. Not choosing is choosing.

View Details

The courageous live according to a higher purpose. They find their lives by thinking of others above above themselves.

View Details

Even the timid can learn to live on the edge where growth can happen.

View Details

Living INPowered requires both zooming in to catch the smallest detail and pulling back to appreciate the vista.

View Details

7 things a leader must do for me before I will follow.

View Details

Making a difference begins with being willing to make myself different and strengthening my own identity.

View Details

Your body is now people recognize you. Your soul is how they know you.

View Details

Love is the animating power in the universe. When we are infused with love we live to give our best.

View Details

Change and diversity are life giving processes. Change renews us.

View Details

Most of our fear comes from our imagination. It can be re-imagined to overcome phobia.

View Details

Find the time to say, "Yes," to your most important goals.

View Details

How to use single-minded tasking and stop wasting mental energy.

View Details

Why collaboration and compromise are fundamentally different.

View Details

The source of clear goals and resolutions.

View Details

The wayshower says, "Follow me. The destination is worth the journey."

View Details

Explorers push the limits of their interspace so they can test their outer limits.

View Details

Giving others credit INCourages them to share their creative energy.

View Details

No masks or camouflage is necessary. The true beauty of your essence radiates from the inside.

View Details

Live your truth without regret.

View Details

Gratitude reflects on what you do have, not what you don't have.

View Details

Grace is confidence wrapped in kindness.

View Details

Don't be fooled by something, or someone, that only seems to be authentic.

View Details

The soul is all the invisible stuff that makes you, you.

View Details

We are born in love to love. Someone has to teach us to hate.

View Details

INPowered leaders have the confidence to admit and correct mistakes.

View Details

Mistakes are not character flaws. Neither are they predictors of the future.

View Details

Patience is a natural stress reducer. Rushing causes more problems than it solves.

View Details

Valuable nuggets of wisdom are often hidden in the crusty shell of criticism.

View Details

Do the work of truth, even if painful at first, and find peace of mind and strength of character.

View Details

Pushing the boundaries of comfort leads to growth through controlled stress, and ultimately to self-respect.

View Details

The search for meaning in life is over. It has been hidden in plain view.

View Details

Potential is what is possible but not yet realized.

View Details

You were born into a world of infinite possibilities. You still live in that world.

View Details

Our world works because of relatedness. Everything is connected.

View Details

Great leaders are readers. Reading broadens your world and pushes the limits of your imagination.

View Details

Happiness now stimulates brain function and improves your chances of success.

View Details

Accept each obstacle in life as a learning opportunity.

View Details

Thoughts are things. Nourish your spirit by elevating your thinking.

View Details

Leaders set the tone for their sphere of influence. The culture will be as the leader allows.

View Details

What makes America uniquely great is precisely its willingness to allow and to celebrate diversity.

View Details

Discoveries await when you see familiar things from different perspectives.

View Details

Living is a multi-sensory experience. Indulge.

View Details

The value of any idea is often the next idea it stimulates.

View Details

Care enough to be there. Showing up is a first person experience.

View Details

The first step into the unknown is timid, then more comfortable as the unknown becomes familiar, then more bold as you learn to lead others there.

View Details

A winning spirit lives no one behind. We thrive when we serve each other.

View Details

Prejudice comes from misperceptions that becomes a belief system of willful blindness.

View Details

Honest self-evaluation is the springboard of personal growth.

View Details

Grit is more valuable to success than intelligence.

View Details

Excellence is your duty to yourself to be better today than you were yesterday.

View Details

The first two words of world changing ideas are, "What if?"

View Details

Two words that work for all generations, all cultures, and all times.

View Details

You are whoever you make yourself to be, day by day, moment by moment.

View Details

Getting fooled in life is not a laughing matter.

View Details

Spreading goodness and repaying kindness pays off big time.

View Details

Beware of letting your comfort zone become a prison cell.

View Details

Learning how is INCouraging.

View Details

Seeking the truth, even though it means changing your mind, will set you free.

View Details

Love is the essence of you, and that makes you one with God. You and God are one.

View Details

You made a mistake. So what? Now what?

View Details

Wander in your wondering. Let what you know be a stepping stone --not a stumbling block.

View Details

Let go so you can move on.

View Details

Be fully in the moment so the future you hope for can happen.

View Details

Only your soul knows where your heart must go.

View Details

Create whitespace around the central element of your life and work that you want to stand out. Eliminate the distractions in the margins of your life.

View Details

When life gets too muddled, when you are overloaded with too much to think about and sort through at the same time, look for the refresh tool.

View Details

When you meet someone for the first time, there are an infinite number of possibilities as to where that encounter might go. Who knows.

View Details

Everything seen comes from that which is not seen.

View Details

Focus on the good, not on what is going wrong.

View Details

Rise above the petty and the pitiful. Magnanimous people are strong and large in spirit.

View Details

Be grounded in who you are, and let your spirit soar.

View Details

The common denominator to all superstars is that when they started, they were not so great. But they began.

View Details

Your real work is a manifestation of your soul purpose, and it is inherently spiritual.

View Details

You deserve excellence, so treat yourself and others excellently.

View Details

When everything is possible, anything is possible. You are connected to the energy of the universe. Use it.

View Details

Living is a blend of the emotional and intellectual. The INPowered seek a rich life with a variety of experiences.

View Details

What do you do when you mind wants to jump around and take you off task? Find liberation in self-discipline.

View Details

To find meaning in your life, you must engage. Stop thinking about it and just live it.

View Details

Permission granted to speak your mind. Do so confidently.

View Details

Don't worry. Be happy. Contentment comes from gratitude.

View Details

Where there is a dream, there is a will. And where there is a will, there is a way.

View Details

Knowledge is INPowering. Ignorance is disempowering.

View Details

Asking for help is a sign of maturity, not a sign of weakness.

View Details

How to recognize a true friend.

View Details

Nothing beats eye to eye contact for connecting one on one.

View Details

The moment you consider giving up is the moment of truth whether you will quit or grow.

View Details

We like to live in a bubble of comfort, but what happens when that bubble bursts?

View Details

Redirect fear into the positive energy of curiosity and personal growth.

View Details

Motivation moves you toward goals that make you feel good.

View Details

The broader our love, the more inclusive and compassionate our behavior.

View Details

Enjoy the discoveries of the side trip.

View Details

Not trying is a self-fulfilling prophecy for failure.

View Details

Success is a process. Don't get in a hurry.