The Lonely Podcast is about helping people cope with loneliness and isolation. The spread of the Corona virus makes this especially important as more and more people are being forced to stay at home.
Circumstances sometimes force us to return to old things or give us an opportunity to value new things.
Keeping busy with a hobby or project is a great way to keep the mind focused on healthy. In this episode we will look at a few ways you can keep busy (and so stay sane).
There is a strong connection between the present and nature. If we are mindful of nature, nature will be mindful of us. Appreciating nature is a great way to combat loneliness.
It's really important to see ourselves as part of something bigger, especially when we're feeling lonely and isolated.
The Lonely Podcast is a way of helping people cope with loneliness and isolation, especially with all the restrictions brought about by the Coronavirus. You can be alone without being lonely.