Third Cord Diary.: Recent Episodes
Wanjiku Mwaura
Third Cord Diary podcast is a safe space where we talk life.... Everything Life, most things life without fear of judgement or shame. Get nudged to awaken that little still voice inside that tells you, "you can be more, you're more!" We learn to celebrate little winnings along the way.
Let's walk that good walk with our children as parents and eventually enjoy the benefits of being there, walking the walk and talking the talk.
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How do we punish our children even as we bring them up? Is there a trickle down effect on how you're raising your children from how you grew up? I put down my opinions on punishment while parenting our young ones. Different individuals have diff opinions on it and it's OK but what does it boil down to? I know I want all-rounded disciplined happy and thriving children. How about you?
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Be a yardstick to your children, there's no delegating parenthood. Be a great first impression, be there, be present, try and keep trying all the way to the end
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Learning how to be grateful cultivates so much joy... So let's pick up an attitude of gratitude even for what others might see as less impactful, less Fun. Remember there's joy in the little things of life. Learn to say Thank you!
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Enjoy listening to our special guest Grace Kariuki as she sheds light on this state of being and most of what revolves around the act of self harming or body cutting. She helps us understand why certain people resolve to this kind of act to release the distress they are going through.
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No matter the pain; physical, Emotional, psychological, mental or soul pain/distress, just know it's not there to stay forever. There will always be a season coming, and you'll bounce back and the scars left will remind you that you were put to test and you came out stronger and with more zeal for life.
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In this episode I talk on how I realised the importance of holding on to life no matter the pit you may find yourself in.... No matter how bent you are, no matter how bent I found myself to be, spring back for the sake of good old dear life.
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I think and believe that there shouldn't be any shame in admitting when you find you're slacking, when you find you're struggling with what should otherwise be so natural to you... Why? Because we're humans and once in a while in this journey of life, we get stuck, we slow down sometimes intentionally, sometimes not. I'm reminded that through it all, we were born to be real not perfect! Even when you get into that space where it's not feeling right, what do you do about it? Do you ruffle yourself up and start again, do you change how certain things have been? Don't be afraid to feel this way and actually be in that place, rather be afraid of doing absolutely nothing to revamp yourself.
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2020 has been that year like no other. What has that been like for you? What lessons did you take and run with to help you cross over to the next new year. I picked up a few lessons along the way and felt I should share a few of those with you guys. Stay tuned.
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Our special guest the ODDacity Mentor Wairimu Kahoro-Kanyi answers some of our questions and affirms us of the fact that we are ENOUGH! She tickles the brain on different levels letting us know that it's not that the grass is always greener on the other side, but we can do our own watering of our own garden or grass and have that blossom and flourish. Don't self sabotage instead be your own cheerleader. You are ENOUGH!
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What breeds feelings of inadequacy? What makes us feel short, less and sometimes unworthy. Fight it out in your mind first and know that you're Enough even as you build your way up.
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We are so much more than the Scars we bear.
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Forget the naysayers and really focus on your life because it really is yours to live so show up the best way possible and throw yourself curve balls each time. Surprise yourself!
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It's alright to sit in these emotions that loss and grief drag into our lives... It's OK to take time and allow yourself go through all the emotional journey... But, don't sink in.
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In this episode, I give my opinion on countering this notion of an existence of "self-made" individuals.
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Got the chance to indulge my siblings and also got very insightful and helpful info from @Grace Kariuki, who's a family therapist, marriage counselor and a mental health therapist.
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Welcome to the podcast where life and its experiences are the driving force that bring forth a variety of topics for discussion.
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Press on without giving up. Be your own cheerleader, chairlady and chairman and know when to interchange the roles
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