Acta Non Verba: Recent Episodes

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In this episode, host Marcus Aurelius Anderson sits down with Claude Silver, the world’s first Chief Heart Officer at VaynerX and author of "Be Yourself At Work." Together, they explore the power of authentic leadership, building resilient workplace cultures, and the importance of empathy and self-awareness in professional growth.

Episode Highlights:

• [0:49] Introduction to Claude Silver and her role as Chief Heart Officer at VaynerX
• [13:14] Claude discusses fear, insecurity, and authenticity in the workplace
• [13:72] Shifting leadership paradigms: trust, vulnerability, and communication
• [14:26] Building resilience through adversity and the value of transparent feedback

About Claude Silver: Claude Silver is the Chief Heart Officer at VaynerX, where she partners with CEO Gary Vaynerchuk to cultivate a people-first culture. With over a decade in her unique role, Claude is recognized for pioneering empathetic leadership and fostering environments where individuals can thrive by being their authentic selves. She is the author of "Be Yourself At Work," a book dedicated to empowering individuals and teams to lead with heart, courage, and vulnerability.

Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.

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This week Rich Diviney delves into his latest work, 'The Masters of Uncertainty,' which offers strategies for managing stress and performing under pressure. Rich shares the importance of understanding and deconstructing attributes, the concept of dynamic subordination in teams, and the critical role of trust. The conversation also touches on the neuroscience behind dealing with uncertainty, the practice of moving horizons, and practical breathing techniques for managing autonomic arousal. Rich emphasizes the need for purpose-driven leadership and how mastering uncertainty can empower individuals to thrive in complex environments.

Episode Highlights:

03:57 Writing and Impact of 'The Masters of Uncertainty'

08:30 Applying SEAL Strategies to Everyday Life

24:07 Navigating Adversity with Micro Strategies

25:58 The Power of Breathing Techniques

41:51 The Four Pillars of Trust

44:34 Dynamic Subordination in Leadership

Rich Diviney is a retired Navy SEAL Commander. In a career spanning more than twenty years, he completed more than thirteen overseas deployments-eleven of which were to Iraq and Afghanistan. As the officer in charge of training for a specialized command, he spearheaded the creation of a SEAL directorate that fused physical, mental, and emotional disciplines. He led his small team to create the first ever "Mind Gym" in Naval Special Warfare that helped SEALs train their brains to perform faster, longer, and better, especially in high-stress environments. Since his retirement, Diviney has worked as a speaker, facilitator, and consultant, training more than five thousand business, athletic, and military leaders. Rich also works with Simon Sinek's organization, Start With WHY.

You can learn more about Rich here: https://theattributes.com/

Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.

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Marcus Aurelius Anderson sits down with Ed Hinman, Marine infantry officer veteran, public figure protection specialist, historian, and author of The Barbarian in You. Ed shares how his time at the Naval Academy, deployments across Iraq, Afghanistan, Pakistan, and Africa, and a pivotal reckoning with ego and identity led him to build a life around three core principles: vigor, wonder, and fellowship. Drawing on history, philosophy, and hard experience, Ed makes the case that living a full life is not about optimization — it's about reconnecting with the most primal, truest parts of yourself. The conversation weaves through the creative life, the craft of writing, the mentorship of Steven Pressfield, the wisdom of Montaigne, Emerson, and Marcus Aurelius, and the courage it takes to follow what resonates rather than what looks good on paper.

Episode Highlights:

• 1:54 - Ed and Marcus discuss the mentorship of Steven Pressfield and the discipline required to show up for the creative life
• 29:44 - Ed introduces his three-part philosophy of vigor, wonder, and fellowship as a framework rooted in how pre-civilized humans actually lived
• 49:23 - Ed recounts his Marine Corps career, the ego-driven disappointment of deployments that went nowhere, and how psychosomatic pain forced him to ask what he actually wanted
• 58:58 - Ed and Marcus explore the idea of listening to intuition over empirical evidence, following resonance rather than a prescribed path, and why the barbarian in you is the truest version of yourself

Ed Hinman served as an infantry officer in the United States Marine Corps, graduating from the Naval Academy and deploying five times across Iraq, Afghanistan, Pakistan, and Africa before earning a master's degree in history and building a career in public figure protection with Gavin de Becker's firm. He is the author of The Barbarian in You and the founder of the Barbarian in You blog, where he writes about history, strength, friendship, and the philosophy of living with vigor, wonder, and fellowship. Visit barbarianinyou.com to find Ed's book, blog, and writings. Follow him on Instagram at ed_hinman.

Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.

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Are you inspired by the courage and strength of our nation's heroes? This week on Acta Non Verba join us in exploring the mission of Debbie Lee, an author, public speaker, political activist and Gold Star Mom who has spent her life honoring our troops and military families. In response to her son's last letter home to "pass on the love, the kindness, the precious gift of human life," she founded America’s Mighty Warriors to provide programs that improve quality of life for our military personnel and their families. Hear her powerful story as she inspires and encourages us all with her dedication to defending our defenders and fighting for freedom. Listen in as she shares her extensive advocacy work, her faith, and the importance of resilience and courage. Lee also stresses the significance of gratitude, kindness, and confronting grief.

You can learn more about Mamma Lee’s mission at https://americasmightywarriors.org

Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.

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On today’s episode Sylvie von Duuglas-Ittu shares the journey of consistency and balance as a Muay Thai fighter. Listen in as Sylvie and I explore how she became passionate about the sport, the biggest challenges of living and recording a life-long legacy, and the intense regimen she uses to over adversity one fight at a time. Sylvie also shares how she found the beauty in Muay Thai, and insights into how she connects with her opponents.

Sylvie von Duuglas-Ittu is an American Muay Thai fighter living, training, fighting, and documenting her legacy in Thailand. Currently Sylvie is working toward a world record with more than 471 professional fights.

You can watch her journey here: https://www.youtube.com/channel/UCgFe05f-DrPpaunE4Gaz3cQ

Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.

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This week, Rayron Gracie, a Brazilian Jiu-Jitsu black belt and four-time world champion from the famous Gracie family, shares his life journey, discussing his influential family background, his love for writing, and the philosophy of living a life based on actions, not words. The conversation explores Rayron's experiences and insights gained from competing at a high level, the importance of selflessness, and his new initiative, Victory of Arts, which aims to help children find their true calling through different forms of art. They also discuss the profound impact of altruism, the value of gratitude in the face of adversity, and the lessons learned from martial arts and philosophy.

Episode Highlights:

01:55 The Silent Retreat Experience

06:50 The Legacy of Gracie Jiu Jitsu

18:45 The Art of Teaching and Competing

44:39 Embracing the Muse

46:21 The Reality of Selfishness in Pursuing Greatness

47:22 Balancing Selfishness and Contribution

55:26 The Birth of Victory of Arts

01:06:05 The Importance of Altruism

01:21:24 Recommended Reads for Personal Growth

01:49:33 Building Resilience and Gratitude

02:11:54 The Power of Helping Others

Rayron Gracie is a jiu-jitsu athlete and a member of the Gracie Family, arguably the most important family in the history of this martial art, belonging to the 4th generation of the clan’s production of outstanding combat sports competitors. Rayron was officially promoted to the black belt rank by his cousin, Kyra Gracie (June 2023), but also worked extensively with a number of the family’s legendary members such as Renzo, Rolles, Igor, Gregor, and Roger Gracie. Rayron Gracie first made waves in the sport while successfully competing on the International Brazilian Jiu-Jitsu Federation (IBJJF) circuit, particularly in the gi (kimono) ruleset.

You can learn more about Rayron here: https://www.rayrongracie.com/

Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.

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In this episode of Acta Non Verba, host Marcus Aurelius Anderson sits down with Sam Alaimo, former Navy SEAL, co-founder of ZeroEyes, writer, and host of the Nobel Podcast. Together, they explore the practical application of philosophy, the power of adversity, the transition from military to civilian life, and the importance of honest introspection. Sam shares his journey from the SEAL teams to entrepreneurship and writing, offering deep insights on leadership, resilience, and living a life of action.

Episode Highlights:

• [8:58] The Power of Adversity and Stoicism Sam and Marcus discuss how adversity shapes character, the role of stoicism, and the importance of honest self-reflection.
• [29:32] Transitioning from Military to Civilian Life Sam shares the challenges of leaving the SEAL teams, finding new purpose, and building a meaningful life after service.
• [1:02:12] Leadership and Building ZeroEyes Sam talks about founding ZeroEyes, tackling gun violence, and the importance of frontline leadership and mission-driven work.

Guest Bio & Contact Info

Sam Alaimo is a former Navy SEAL, co-founder of ZeroEyes—a company dedicated to preventing gun violence through AI-powered security solutions—writer of the "What Then" Substack, and host of the Nobel Podcast. After his military service, Sam transitioned into entrepreneurship and writing, focusing on philosophy, leadership, and resilience.

• ZeroEyes:com
• Substack:org
• Podcast: Nobel Podcast
• Find Sam: Google "Sam Alaimo What Then" or visit his Substack for more.

Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.

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This week I’m breaking down why those who want to be high performers find a coach. If you’ve ever considered hiring a coach or mentor to help you accomplish your goals, you won’t want to miss this episode. Listen in as I explore the most compelling reasons athletes and leaders keep coaches close, and how consistent coaching could impact the average person’s time and revenue potential.

Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.

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Marcus Aurelius Anderson sits down with Dr. Grace Firestone, a family medicine physician, athlete, and cardiac arrest survivor. Dr. Firestone shares the story of collapsing at 18 years old, spending 10 days in the ICU, and waking up with documented brain injury and compromised heart function. Rather than accepting the limitations placed on her, she pushed forward into college, medical school, and competitive bodybuilding. This conversation covers her early drive rooted in gratitude, the mindset she developed through adversity, her philosophy of practicing what she preaches as a physician, and her work with legendary trainer Charles Glass.

Episode Highlights:

0:05 – Dr. Firestone explains why switching to 6:00 AM training at Gold's Gym transformed her efficiency as both an athlete and a physician.

4:22 – She shares the origin of her drive, tracing it back to gratitude, financial aid, and a high school nonprofit she founded called Let the Kids Play.

6:14 – Dr. Firestone recounts the night she suffered sudden cardiac arrest at 18, the CPR her brother performed, the AED shocks, the medically induced coma, and waking up uncertain of her cognitive future.

27:58 – She describes her decision to climb Mount Kilimanjaro despite her defibrillator and medical uncertainty, writing in her journal that she might die on the mountain, and what reaching Uhuru Peak meant for her identity going forward.

Dr. Grace Firestone is a board-eligible family medicine physician practicing at UCLA Santa Monica. A cardiac arrest survivor at 18, she rebuilt her life through cognitive therapy, collegiate athletics, and medical training. She specializes in nutrition, exercise, and lifestyle medicine, and trains under world-renowned bodybuilding coach Charles Glass in competitive bodybuilding. Her work as a doctor is grounded in a personal commitment to modeling the habits she prescribes to her patients. She can be found on Instagram at @Dr.Grace_Firestone.

Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.

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Marcus Aurelius Anderson sits down with bestselling author and creative legend Steven Pressfield in Santa Monica for a wide-ranging conversation centered on Pressfield's new historical fiction novel, The Arcadian. The two explore the novel's ancient mercenary protagonist Telamon, the philosophy of resistance, the role of vulnerability in transformation, and what it means to keep doing the work — even after losing everything in a wildfire.

Episode Highlights:

9:55 — The Magical Horse and the Hope of Release Pressfield unpacks the inciting incident of The Arcadian — Telamon spotting a horse he recognizes from the year 70 AD bearing the brand of the 10th Roman Legion. The horse, appearing 1,400 years later, becomes a symbol of potential redemption and drives the entire story forward.

10:35 — Westerns, Vulnerable Characters, and Human Transformation Pressfield reveals that The Arcadian is structurally a Western — like Unforgiven or Shane — and explains why the genre's conventions (a man of violence, a lawless landscape, a vulnerable character) are the perfect vehicle for stories about overcoming emotional isolation and finding humanity.

28:38 — Resistance, the LA Fires, and the Work That Saves You Pressfield opens up about losing his home in the 2025 LA wildfires, including a 40-year-old handwritten copy of the Empedocles quote. He reflects on how devotion to the work — and an acorn from Thermopylae returned by a Special Forces friend — helped hold him together.

Steven Pressfield is one of the most influential American authors of the past three decades. Best known for The War of Art, Gates of Fire, and The Legend of Bagger Vance, Pressfield has built a body of work that spans historical fiction, nonfiction on creativity, and screenwriting. A former Marine and advertising copywriter, he spent years living in a Chevy van before finally breaking through as a writer. His concept of "Resistance" — the internal force that blocks creative work — has become a touchstone for artists, entrepreneurs, and warriors worldwide. His newest novel, The Arcadian, was released May 26, 2025. He publishes a weekly blog, Writing Wednesdays, at StevenPressfield.com.

Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.

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In this episode Dr. Megan McElheran, a clinical psychologist with over 20 years of experience working with uniformed service personnel delves into Dr. McElheran's development of upstream training programs aimed at preparing military and public safety professionals to manage stress before it becomes overwhelming. Marcus and Dr. McElheran explore the concepts of post-traumatic growth, the importance of action-oriented stoic philosophy, and practical steps for emotional regulation. Dr. McElheran shares her journey into psychology, the creation of the Before Operational Stress (BOS) program, and data-backed evidence of its effectiveness.

Episode Highlights:

12:45 The Role of Stoicism in Uniformed Services

24:28 The Importance of De-escalation and Self-Care

25:26 Training Gaps and Operational Stress

26:15 The Duality of Tactical Skills and Trauma

32:43 Facing Fear and Taking Action

Dr. Megan McElheran is a dedicated trauma therapist specializing in helping first responders, active-duty members of the Canadian Forces, and community members navigate the aftermath of traumatic events. With expertise in evidence-based practices such as Prolonged Exposure, EMDR, and Accelerated Resolution Therapy, Megan provides a safe, structured environment for clients to process and heal. Her work emphasizes resilience and the profound capacity for change, as shared in her 2011 TEDx talk, Trauma, Change, and Resilience. Megan’s compassionate approach empowers individuals to rebuild their lives, transforming the impact of trauma into growth and strength.

You can learn more about Dr. McElheran here: https://www.wayfound.ca/dr-megan-mcelheran

Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.

See omnystudio.com/listener for privacy information.

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Resilience develops through experience over time. This week Sara McMann reveals how her time spent as a wrestler, Olympian, and MMA competitor prepared her to be successful in the UFC. Listen in as Sara and I discuss how to identify and capitalize on natural skills, why being stubborn is a trait for success, and how being selective when having a competitive mindset can help you hone your abilities. Sara also explores how raising your personal standards attracts a higher caliber of people into your circle.

Sara McMann is an American Mixed Martial Artist who currently competes in the bantamweight division of the ultimate financial championship, the UFC, and is currently ranked number nine in that division.

McMann is a former Olympic wrestler and the first American woman in history to receive a silver medal at the Olympics, which she won in the 2004 Summer Olympics in Athens, Greece, the birthplace of wrestling. She's also a world silver medalist and two-time bronze medalist as well as a brown belt under the legendary Marcelo Garcia.

Follow Sara on Instagram: https://www.instagram.com/saramcmann

Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.

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In this episode Christopher Sommer shares how language impacts logic, the biggest complaint with CrossFit and athletes, how to understand what you actually control. Listen in as we explore what he’s learned from top business professionals, serving his ideal client, and how he’s taking his mission to the next level.

Coach Christopher Sommer is a world-renowned gymnastics instructor and long-time US Jr National Team Coach with nearly 40 years’ experience at Regional, National and Olympic level. He is known for building his athletes into some of the strongest, most powerful gymnasts in the world. Coach Sommer is the founder of Gymnastic Bodies, a hugely popular gymnastic strength training system. His book, Building the Gymnastic Body, is a groundbreaking training guide designed for non-gymnasts to improve their strength and mobility with routines used by world-class athletes.

You can learn more about his work at https://www.gymnasticbodies.com/

Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.

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In this episode Christopher Sommer shares the science behind building a gymnastic body, how he helps individuals perform at a world class level, and how to stop waiting for others to confirm your success. Listen in as we explore what gets him excited about a challenge and how he motivates his team and himself.

Coach Christopher Sommer is a world-renowned gymnastics instructor and long-time US Jr National Team Coach with nearly 40 years’ experience at Regional, National and Olympic level. He is known for building his athletes into some of the strongest, most powerful gymnasts in the world. Coach Sommer is the founder of Gymnastic Bodies, a hugely popular gymnastic strength training system. His book, Building the Gymnastic Body, is a groundbreaking training guide designed for non-gymnasts to improve their strength and mobility with routines used by world-class athletes.

You can learn more about his work at https://www.gymnasticbodies.com/

Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.

See omnystudio.com/listener for privacy information.

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In this episode of Acta Non Verba, Marcus shares his experiences and the lessons learned from being a part of the Arete Syndicate, a group composed of successful warriors, leaders, entrepreneurs, and experts. Marcus was awarded the 'Arete Syndicate Create a Positive Impact Award' for his contributions as a speaker, leadership coach, and author. He highlights five key lessons he learned from the Syndicate and shares anecdotes from his unique journey. He emphasizes the importance of actions, pushing boundaries, maintaining a state of blissful dissatisfaction, and not overlooking the 'last 10 percent' in any endeavor.

Episode Highlights:

03:01 The Impact of Being Part of the Arete Syndicate

05:30 Lessons Learned from the Arete Syndicate

Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.

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Marcus Aurelius Anderson sits down with technology entrepreneur and AI strategist Stephen Scott for a candid, practical conversation about artificial intelligence and how everyday people can use it to improve their lives. Rather than approaching AI as a threat, Stephen reframes it as a personal force multiplier — one that can help anyone navigate job searches, manage finances, optimize health, and make better decisions. The conversation covers the emotional anxiety surrounding AI, the coming digital divide, deepfake security threats, and why the best time to start engaging with AI is right now.

EPISODE HIGHLIGHTS:

1. Use AI to Future-Proof Your Career — 7:22
   AI doesn't take jobs — people who know how to use AI replace those who don't. Stephen breaks down a practical step-by-step method for using AI to build a custom resume and cover letter optimized to beat Applicant Tracking Systems (ATS) and land more interviews.
2. Build Personal AI "Folders" for Every Area of Life — 14:09
   Stephen shares how he uploads personal health records, financial statements, and life goals into AI platforms to get highly personalized guidance — essentially putting the world's most knowledgeable advisor on call 24/7 for your health, finances, and relationships.
3. Don't Seed Your Intellect to AI — Challenge It — 17:36
   AI wants to please you, which means its first answer isn't always its best. Stephen explains his "daisy chain" method — bouncing responses between ChatGPT, Claude, and Gemini — to converge on the highest level of truth and avoid AI hallucinations.
4. AI Security: Deepfakes, Scams, and Protecting Your Family — 47:33
   From phishing emails that look indistinguishable from your bank to deepfake video calls impersonating your loved ones, Stephen outlines the growing threats and practical defenses — including using a family "cold word" to verify real communications.

Stephen Scott is a technology entrepreneur, author, and builder of practical AI tools with more than two decades of experience in digital platforms and business development. He has worked extensively helping companies strategize AI implementation at the enterprise level, and now dedicates much of his work to helping everyday people humanize AI — using it to simplify work, strengthen relationships, and make smarter decisions in daily life. He is also a committed advocate for closing the global digital divide, connecting underserved communities worldwide to technology and education. Stephen works closely with author Steven Pressfield and can be reached directly through his website at stephenscott.us.

Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.

See omnystudio.com/listener for privacy information.

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Marcus Aurelius Anderson sits down with Peter Maguire — historian, author, surfer, black belt in Brazilian Jiu-Jitsu, and one of the most uncompromising truth-tellers working today. From firsthand accounts of the Khmer Rouge genocide to designing classified military watercraft, from the courtrooms of Nuremberg's legacy to the mat at Hickson Gracie's academy, Peter has lived the research most academics only read about. This conversation is raw, wide-ranging, and pulls no punches on history, accountability, power, and what it truly means to act with integrity.

EPISODE HIGHLIGHTS

• [0:05:40] Peter reveals his family's deep connection to the Nuremberg Trials — his great-grandfather was a judge — and how that legacy drove him to travel to Cambodia in 1994 to document the Khmer Rouge genocide firsthand, at serious personal risk.
• [0:06:55] Peter describes entering a civil-war-era Cambodia with a $5,000 bounty on Western heads, collecting testimony from survivors, guards, and perpetrators at S-21 prison — and how the experience permanently shattered his faith in international human rights institutions.
• [0:17:00] The story of Peter's classified military boat project: how a team of surfers and civilians earned three sole-source government contracts and passed all military testing, only to watch their vision get dismantled by the military-industrial complex — all while simultaneously writing op-eds critical of U.S. prisoner policy.
• [1:17:01] Peter opens up about watching Hickson Gracie's Parkinson's diagnosis unfold, the emotional difficulty of co-writing that book, and what Hickson's profound acceptance of his condition reveals about the nature of the ultimate fight.
• [2:24:31] Peter describes founding the Fainting Robin Foundation — an organization that steps in when governments and legal systems fail — including helping veterans denied cancer treatment, conducting civilian evacuations in Ukraine, and tracking down a murderer in Cambodia.

Peter Maguire is a historian, author, martial artist, and adventurer whose work sits at the intersection of war, justice, and lived experience. He holds a PhD and wrote his dissertation under Brigadier General Telford Taylor, the chief prosecutor at the Nuremberg Trials. His books include Law and War: An American Story, Facing Death in Cambodia, Thai Stick: Surfers, Scammers, and the Untold Story of the Marijuana Trade, and two books co-authored with Hickson Gracie. Peter spent years in post-genocide Cambodia documenting atrocities, interviewing survivors and perpetrators at S-21 prison, and working on MIA/POW investigations. He also designed a military watercraft that received U.S. government contracts before being co-opted by bureaucracy. A black belt in Brazilian Jiu-Jitsu under Hickson Gracie's lineage, he is the founder of the Fainting Robin Foundation, which provides investigative and legal support to those failed by conventional systems. He publishes independently on Substack at Sour Milk.

Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.

See omnystudio.com/listener for privacy information.

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Marcus Aurelius Anderson sits down for a return visit with J. Jason Hicks — author, technologist, and storyteller — to dig into his new nonfiction book The War of Leadership: Hard Lessons and Practical Truths for Surviving In and Beyond Leadership. Drawing from 30 years in the corporate world, Jason unpacks the uncomfortable truths that no one tells new leaders: the manipulation, the blind spots, the politics, and the quiet treachery of organizational life. Marcus and Jason explore why awareness of dark leadership tactics doesn't make you a bad leader — it makes you a prepared one. They also cover the craft of writing, the role of AI in creative work, and why the human element in art, music, and literature will never be replaceable.

EPISODE HIGHLIGHTS

1. The Dark Side of Leadership — 2:16 Jason reads the defining passage from the book: "You'll be misled. You will be asked to mislead..." — a raw, unflinching look at how leadership corrupts incrementally, and how good people get drawn into cycles they never intended to be part of.
2. The Blame Game & Double-Edged Sword — 6:23 Marcus and Jason break down how leaders attack their predecessors while their own teams are quietly building a case against them. Leadership blind spots, self-preservation, and the vicious cycle of blame are all on the table.
3. The Message in a Bottle — 12:05 Jason reveals who he really wrote this book for: the bright-eyed, naive young professional walking into the arena with no idea what's coming. This is the intel he wishes someone had given him early in his career.
4. Agreeable and Wrong vs. Disagreeable and Right — 17:57 One of the most quotable moments of the episode: Jason drops the line "It's better to be agreeable and wrong than disagreeable and right — you'll be remembered for being disagreeable, not for being right." Marcus and Jason unpack the tactical wisdom of knowing when to push back and when to let the dust settle.

Jason Hicks was born in Deerfield, Illinois, raised in New Berlin, Wisconsin, and graduated from the University of Wisconsin Oshkosh where he studied English literature, religions, and early Christianity. While attending a television screenwriting course, he won the department's screenwriting award for a Star Trek: The Next Generation script — then spent the next 30 years successfully avoiding writing while building a career in technology. Upon leaving that career, he returned to his first love and penned Ruin Waters: Bane Book One of the Annals of the Last Emissary, followed by the second book in the series, The Earth, My War. His debut nonfiction, The War of Leadership: Hard Lessons and Practical Truths for Surviving In and Beyond Leadership, draws directly from his three decades in the corporate world. He currently lives in Tucson, Arizona, where he writes, speaks, and coaches on leadership. Find him at linktr.ee/jjasonhicks and on social media @jjasonhicks.

Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.

See omnystudio.com/listener for privacy information.

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In this episode Dr. Anthony Chaffee, an American medical doctor and neurosurgical registrar discusses his research on optimum nutrition for human performance and health, asserting that many chronic diseases can be improved or reversed with dietary changes toward a species-specific diet. Marcus and Dr. Chaffee also explore the economic burden of chronic diseases, the role of insulin and blood sugar in health, and how a high-fat, meat-based ketogenic diet can address various health issues. The conversation also compares the critical thinking approach of Dr. Chaffee with that of acclaimed author Thomas Sowell, noting the importance of evidence-based conclusions and practical dietary applications.

Episode Highlights:

02:03 The Real Healthcare Crisis

04:01 The Cost of Chronic Diseases

12:10 The Role of Insulin and Mitochondria

15:58 Ketogenic Diet and Cancer

25:41 Role of Mitochondria in Cell Regulation

26:49 Warburg's Theory and Modern Evidence

27:55 Link Between Glucose Metabolism and Cancer

28:35 Nuclear Transfer Studies

29:34 Thomas Sowell's Influence

Dr. Anthony Chaffee is an American medical doctor and Neurosurgical resident with over 20 years of research focused on optimal nutrition for human performance and health. He asserts that many chronic diseases are rooted in dietary choices and can be reversed with a species-specific diet. Dr. Chaffee began his academic journey at 16, studying Molecular & Cellular Biology and Chemistry at the University of Washington, later earning his MD from the Royal College of Surgeons. An All-American rugby player and MMA enthusiast, he currently practices in Australia, balancing his work as a Neurosurgical registrar and a functional medicine clinician.

You can learn more here: https://www.youtube.com/playlist?list=PLkkRSboRx_u3Hf2FFNgpnufkh6AWVPdFX

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In this powerful episode of Acta Non Verba, Marcus sits down with John Howell, Super Bowl champion and North Creek Ranch innovator. John shares his incredible journey from small-town Nebraska eight-man football to the NFL, revealing the struggles, setbacks, and mental health challenges that shaped him into the man and leader he is today. From walking onto Colorado State as an unknown to winning a Super Bowl with Tampa Bay, John's story is a masterclass in perseverance, faith, and the power of doing hard things. Now, John is building something even more impactful at North Creek Ranch—a six-generation family cattle ranch transformed into a retreat destination where men can reconnect with themselves, nature, and each other through hunting, leadership training, and authentic fellowship.

Episode Highlights

[22:48] The Freshman Who Almost Quit - John reveals how he nearly gave up during his freshman year at Colorado State, flunking every class except aerobics and planning to quit football entirely. A Christmas break drive past his high school reminded him of his dreams and the people who believed in him, leading to a pivotal decision to return with renewed determination.

[22:49] The Practice That Changed Everything - After arriving at Colorado State as a walk-on, John thought the team wasn't very good—until the fourth practice when the entire varsity squad showed up. This humbling moment taught him the difference between going 100% and understanding practice etiquette, eventually leading to mentorship from All-American Anthony Cesario.

[56:17] The Anxiety Attack Before Super Bowl Season - John courageously shares his breakdown the night before training camp in his second NFL season—calling Coach Jon Gruden to say he had to leave. Instead of cutting him, Gruden responded with love and support, saying "I don't know what you have going on, but I want you to know I love you and I'm here for you." John went on to win the Super Bowl that season.

[46:38] The Power of Not Quitting When It's Hardest - John's advice to young athletes and men: "Do not quit your freshman year." He explains the difference between stopping something and quitting something, emphasizing that we can live with failure, but regret from quitting when things are hardest will haunt us forever.

John Howell is a Super Bowl XXXVII champion who played defensive back for the Tampa Bay Buccaneers under legendary coaches Tony Dungy and Jon Gruden. After an improbable journey from eight-man high school football in rural Nebraska to walking on at Colorado State University and eventually being drafted in the fourth round of the NFL Draft, John spent five seasons in professional football. Today, John is the visionary behind North Creek Ranch, a six-generation family cattle ranch in Nebraska that he's transformed into a world-class retreat destination and hunting lodge. Through North Creek Ranch and his nonprofit Herd Bull University, John creates transformative experiences for men, teaching them to embrace challenge, build confidence, and live with purpose through hunting, outdoor skills, and leadership development. John is a man of deep faith, a devoted husband and father, and a passionate advocate for mental health awareness in athletics and business leadership.

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Former Nebraska national champion and Carolina Panthers Super Bowl safety Mike Minter joins Marcus Aurelius Anderson to share his incredible journey from small-town Oklahoma to championship glory at every level of football. Now a leadership coach and motivational speaker, Minter reveals the culture-building secrets behind winning teams, how he transitioned from player to elite coach, and why true leadership starts with understanding belief systems rather than just behavior. This raw conversation explores what separates championship teams from average ones, the power of detachment in leadership, and how to unlock the one-percenter mindset in yourself and your organization.

Episode Highlights

• [0:59] Introduction to Mike Minter: Former NFL player, college football national champion, and leadership coach who has achieved excellence at every level from youth football through the Super Bowl.
• [6:15] Championship Culture at Nebraska: Mike breaks down why the 1995 Nebraska team was the greatest college football team in history and how they built an unstoppable culture of excellence.
• [16:38] The Secret Sauce of Winning Teams: The critical difference between championship and losing teams - leadership drives culture, and culture is built on shared belief systems, not just behavior modification.
• [42:19] Exclusive Leadership Retreat Announcement: Mike, Marcus, Scott Sadowski, and John Howell announce an elite leadership retreat for one-percenters who want to take their performance and their organizations to the next level.

Mike Minter is a former NFL safety who played 10 seasons with the Carolina Panthers, earning a trip to Super Bowl XXXVIII. Before his professional career, he was a two-time national champion at the University of Nebraska (1994, 1995), playing on what many consider the greatest college football team of all time. After retiring from the NFL, Mike transitioned into coaching, leading his high school team to multiple state championships before becoming a college head coach. Today, he serves as a leadership and mindset coach, working with CEOs, executives, and high-performing teams to help them build championship cultures in their organizations. Mike is known for his "No-Show-Go" leadership system and his ability to connect with one-percenters who want to elevate their performance beyond what they thought possible.Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.

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In this episode of Acta Non Verba, Marcus Aurelius Anderson sits down with Daniel Patton—serial entrepreneur, Olympic alternate, and descendant of General George S. Patton—for a raw conversation about resilience, pain, and building success through adversity. From living in storage sheds to launching multi-billion dollar products, Daniel shares hard-won lessons on accountability, facing fear, and why the only way through hardship is straight ahead.

Episode Highlights

1. [1:44] The Patton Legacy - Daniel reveals his connection to General George S. Patton and how his father was a Navy SEAL, plus how he discovered his family's military heritage.
2. [8:08] From Poverty to the Olympics - Growing up in cars and storage sheds, Daniel found his path through Taekwondo and became an Olympic alternate at age 12 for the 1988 Seoul Games.
3. [21:33] The Only Way Through is Through - Daniel shares his philosophy on conquering fear by running directly at it, from shark diving to business challenges.
4. [67:10} Revolutionary Pain Relief Product - Daniel discusses his latest venture: a breakthrough pain relief compound that reverses arthritis, developed over 10 years with top product developers.

Daniel Patton is a serial entrepreneur and product developer with over $6 billion in annual product sales worldwide. The great-grandson of legendary General George S. Patton, Daniel overcame extreme poverty and homelessness to become an Olympic alternate in Taekwondo at age 12. He's launched over 100 products, built multiple hundred-million and billion-dollar companies, and is a former Olympic athlete, model, and actor. Daniel is passionate about supporting military charities including the Navy SEAL Foundation and sharing his entrepreneurial journey to help others succeed.Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.

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In this episode of Acta Non Verba, Marcus Aurelius Anderson sits down with Doug Bopst, an award-winning personal trainer, author, and host of The Adversity Advantage podcast. Doug shares his powerful transformation from convicted felon and drug addict to recovery advocate and mindset coach. He also discusses how to navigate life's challenges without self-destructing, the dangers of external validation, and why taking responsibility during hard times builds the resilience needed for future success. This raw conversation explores addiction recovery, the pandemic's impact, finding fulfillment beyond money, and how adversity reveals who we truly are.

Episode Highlights

1. [2:24]- The biggest misconception about adversity: Doug explains why people believe pain will last forever and how tunnel vision during hard times prevents us from seeing the blessing until we're through it.
2. [25:20] - From jail cell to transformation: Doug recounts his arrest at 20 years old with half a pound of marijuana, his cold turkey detox in jail, and how a cellmate's tough love conversation changed his entire life trajectory.
3. [9:53] - The external validation trap: Why achieving success markers like YouTube plaques doesn't bring lasting happiness, and how chasing external validation becomes a subtle addiction that mentally imprisons us.
4. [39:27] - Pandemic adversity lessons: How the uncertainty of COVID-19 tested Doug's recovery blueprint and proved he could get through anything by controlling what was controllable without self-destructing.

Doug Bopst is an award-winning personal trainer, bestselling author of three books, and host of The Adversity Advantage podcast. A former convicted felon and drug addict, Doug spent time in jail in 2008 for possession with intent to sell. While incarcerated, he kicked his addiction, transformed his life, and has been in recovery ever since. Now he's on a crusade to inspire others to overcome adversity and become the best version of themselves, showing that how you respond during hard times determines your future. Find him at Doug Bopst on all platforms.

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Mental preparation is key when facing adversity. In this episode I’m breaking down why “The Art of War” is a critical guide for military and business leaders. I’m sharing why recent guest Janice Bryant Howroyd “kept her enemies closer” by purchasing stock in her competitor’s businesses and how she used that insider knowledge to push her own business further.

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In this episode of Acta Non Verba, Marcus Aurelius Anderson sits down with virtuoso guitarist Angel Vivaldi to explore the intersection of artistry, authenticity, and perseverance. Angel shares insights from his recent tour with legendary guitarist Steve Morse, discusses his creative process behind concept albums like "Synapse," and reveals how he balances being 65% artist and 35% business. The conversation dives deep into topics ranging from working with difficult people and learning from enemies, to the role of AI in music, the importance of vulnerability, and why the only thing worse than living with regret is dying with it. This is a masterclass in commitment, creativity, and staying true to yourself in an industry that constantly demands compromise.

Episode Highlights

1. [2:14] Learning from Steve Morse's Humility and Reinvention - Angel describes touring with guitar legend Steve Morse and witnessing him reinvent his playing technique due to arthritis. Despite being one of the greatest guitarists alive, Morse remained humble enough to learn legato and tapping techniques from Angel, demonstrating that true mastery includes the willingness to continuously evolve.
2. [20:59] The Muse and Discipline: Speaking Her Language - Angel shares his philosophy on creativity and the muse: "She has a lot of people to visit and she's gonna favor those who know how to speak her language. What is her language? Music." He explains why showing up consistently to practice—even without inspiration—is essential, because you're refining how you speak music so the muse can work through you.
3. [39:44] The Synapse Album: Painting Studios and Neurotransmitters - Angel reveals the extreme creative process behind his concept album "Synapse," where each song represents a different neurotransmitter. He painted his studio a different color for each song (red for adrenaline, green for serotonin), changed scents, and even wrote at specific times of day to embody each neurochemical state—a process that nearly broke him but resulted in some of his most authentic work.
4. [82:13] Learning from Your Enemies: Unfiltered Feedback - Angel offers a provocative perspective: "Your enemies have no stake in you liking them or them liking you. If you want unfiltered, uncensored, direct feedback on your flaws as a human being, look to your enemies." He explains how to parse criticism from adversaries to find genuine insights while filtering out projection and insecurity.

Angel Vivaldi is an American virtuoso guitarist, songwriter, and producer who has been pushing the boundaries of instrumental guitar music since beginning his solo career in 2003. Self-taught from age 15, Angel has released multiple concept albums including "Universal Language," "Away With Words Parts 1 & 2," and "Synapse," each showcasing his unique blend of progressive metal, fusion, and melodic sensibility. Beyond his solo work, Angel is a multifaceted creative force—he's a cinematographer, fashion enthusiast, interior designer, and entrepreneur who founded Zenith Council, an artist services company helping musicians with branding, marketing, and creative vision. Recently, he toured as a guest guitarist with legendary Steve Morse, managing Morse's career while contributing rhythm guitar and content creation. Angel's approach to music and life embodies his belief that authenticity and vulnerability are the keys to creating art that truly resonates.

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In this episode of Acta Non Verba, Marcus Aurelius Anderson sits down with legendary self-defense expert and fear management coach Tony Blauer for an in-depth discussion on betrayal, resilience, and the power of managing fear in business and life. Tony shares candid stories of being betrayed by trusted partners and employees over his 40+ year career, revealing how he's shortened his recovery time from months to mere hours through the principles he teaches. The conversation explores the "timeline of violence" concept applied to business relationships, the importance of trusting your instincts, and why fear—when properly managed—becomes your greatest asset rather than your enemy.

Episode Highlights

1. [4:18] Betrayal is Inevitable for Innovators - If you're creating something original and breaking new ground, people will copy you. Tony shares how he went from taking months to recover from betrayal to processing it in 24 hours by building his "resilience muscle" through experience and applying his own fear management principles.
2. [33:34] The Three I's: Instincts, Intuition, and Intelligence - Tony reveals the core of his SPEAR system's soft skills: your instincts give you a "bad feeling," your intuition whispers warnings, but cognitive dissonance often makes you ignore both. Learning to trust these signals and "choose safety" is critical in business partnerships, relationships, and dangerous situations.
3. [53:54] You Can't Be Brave If You're Not Afraid - The primary ingredient of courage is fear. Tony explains why there are things in life you must do afraid, and you'll never not be afraid of them. The key is managing fear rather than eliminating it—mismanaged fear is always negative, but managed fear is always positive.
4. [69:50] The Rational-Lie - We all rationalize why we should or shouldn't do something, but when you put a hyphen between "rational" and "lie," you realize you're selling yourself a story. Tony shares how recognizing your rational-lies—whether in business decisions, relationships, or self-defense situations—is the first step to making better choices.

Tony Blauer is a pioneer in close-quarters combat, self-defense, and fear management training with over 40 years of experience. He created the SPEAR System (Spontaneous Protection Enabling Accelerated Response), the world's only behaviorally-based self-defense protocol founded on neurobiology, kinesiology, and psychology. Tony has trained military special forces, law enforcement agencies, and martial artists worldwide, and his research on fear and human performance has influenced everyone from Hollywood actors to elite operators. He's also developed the "Know Fear" program, teaching people how to convert fear into fuel for peak performance in high-stress situations. At 65, Tony continues to innovate and mentor through Blauer Training Systems, sharing hard-won wisdom on resilience, courage, and the intersection of physical and psychological preparedness.

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In this episode of Acta Non Verba, former Marine counterintelligence operator and Paralympic silver medalist Dennis Connors joins Marcus to discuss the true meaning of perseverance beyond grit. Dennis shares insights from his time in special operations, his journey through PTSD and stroke recovery, and how vulnerability, discipline, and community create sustainable high performance in leadership and life.

Episode Highlights

• [2:31] The Intelligence Behind Special Operations - Dennis explains his role in human intelligence collection for special operations and why keeping servicemen safe was the number one priority—not just gathering information.
• [26:30] The Four Pillars of Perseverance - Dennis breaks down why grit alone isn't enough for long-term success and introduces his framework: vulnerability, self-love, disciplined action, and community.
• [46:00] Leading Leaders: The Transition from Operator to Mentor - A powerful discussion on what it means to lead leaders, the importance of empowering your team, and why asking for help is one of the most powerful leadership tools.
• [57:54] The Road to LA 2028 - Dennis shares his goal to win Paralympic gold at the 2028 LA Games and the challenges Paralympic athletes face in funding their Olympic dreams while maintaining careers.

Dennis Connors is a Paralympic silver medalist, two-time para cycling world champion, and former Marine counterintelligence operator who served with special operations forces. After suffering strokes that left him paralyzed, Dennis rebuilt his life through adaptive sport and now works as a keynote speaker and leadership coach. He's a TEDx speaker whose talk on redefining perseverance challenges the traditional "grit mentality" and offers a more sustainable framework for overcoming adversity. Dennis helps military, corporate, and athletic organizations translate high-performance lessons into practical leadership insights.

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In this episode of Acta Non Verba, host Marcus Aurelius Anderson examines one of philosophy's most provocative questions: Was Seneca a hypocrite? Through the lens of Stoic philosophy and Roman history, Marcus explores the dangerous cognitive trap of hypocrisy bias and challenges listeners to examine their own inconsistencies before judging others.

Episode Highlights

• [0:45] The Seneca Question: Was the wealthy Roman philosopher who forced loans on conquered peoples truly living by Stoic principles, or was he a hypocrite?
• [2:10] Understanding Hypocrisy Bias: How our tendency to judge others' inconsistencies more harshly than our own blinds us to truth and derails meaningful discussions.
• [6:16] The Marcus Aurelius Paradox: Even the revered philosopher-emperor struggled with anger daily and made questionable decisions like allowing his son Commodus to take power.
• [7:38] 30-Day Reflection Challenge: Three critical questions to examine your own hypocrisy, how you judge others, and whether imperfect messengers can still deliver truth.

Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.

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In this episode of Acta Non Verba, host Marcus Aurelius Anderson sits down with JC Glick, retired Army Lieutenant Colonel and CEO of the Commit Foundation, for a deep conversation about leadership, transformation, and the power of questioning our assumptions. They explore how multiple truths can exist simultaneously, the dangers of concrete thinking in a complex world, and why being willing to be wrong takes more courage than being right. The discussion moves from philosophy and cognitive bias to veteran transition, AI as a thought partner, and the critical difference between transition and transformation.

Episode Highlights

• [3:33] The Philosophy Tree: JC proposes creating a "philosophy tree" tracing Tony Blauer's influence on modern warrior-philosophers and discusses why Tony deserves recognition as a philosopher, not just a self-defense expert.
• [6:49] Multiple Truths Exist: JC challenges the idea that you must stand firmly on everything, arguing that multiple truths can exist simultaneously and that your truth doesn't make someone else's false.
• [34:49] Transition vs. Transformation: JC explains the critical difference: "Transitions happen to you. Transformation is a deliberate process with a desired outcome." He uses the powerful metaphor of turning a can into a Tesla.
• [46:00] AI as Hybrid Intelligence: The conversation shifts to AI's potential as an equity builder and thought partner rather than an answer machine, with JC advocating for "hybrid intelligence" that superpowers human thinking.

JC Glick is a retired Army Lieutenant Colonel with 11 combat tours in the 75th Ranger Regiment and Asymmetrical Warfare Group. As CEO of the Commit Foundation, he leads a transformational organization helping special operations veterans, their spouses, intelligence community members, and allied forces reconstruct their identity and purpose beyond military service. JC is the author of Meditations of an Army Ranger and A Light in the Darkness, and contributes regularly to Forbes on topics of resilience, innovation, and purposeful human connection. His work is grounded in evidence-based adult development theory and focuses on helping individuals transform rather than simply transition.

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In this episode of Acta Non Verba, host Marcus Aurelius Anderson sits down with Denny Giamazzo, leadership and resilience speaker, veteran, and author of the new bestselling book "Wired for Action." Denny shares his powerful journey from childhood trauma and foster care to becoming an infantry sergeant and successful software sales professional. This raw conversation explores authentic leadership principles forged in combat and tested in the corporate world, emphasizing the importance of taking action, building the right network, and leading with both strength and empathy.

Episode Highlights:

1:08] - Overcoming Adversity Without Special Operations Background Denny discusses why he almost didn't write his book, feeling his story wasn't "special" enough without a Green Beret or SEAL background. His mentor John Doolittle convinced him that his relatability—surviving childhood abuse, foster care, and combat—makes his message even more powerful for everyday people facing their own battles.

[10:05] - The Leadership Lesson That Changed Everything Fresh into a leadership role before deploying to Afghanistan, Denny shares his critical mistake of leading without empathy. He reveals the turning point when he learned that demanding respect doesn't work—you have to earn it by showing your team you genuinely care about them while maintaining high standards.

[34:22] - Nearly Dying Before Deployment Denny recounts the harrowing story of almost dying twice during surgery from an infected wisdom tooth extraction at the end of basic training. This medical emergency kept him from deploying to Iraq but gave him time to earn his sergeant stripes ahead of peers who did deploy.

[50:03] - The Power of Strategic Networking Denny explains why he turned down multiple introductions to Nick Lavery before finally meeting him in person at a speaking event. He emphasizes that networking isn't about kicking down doors or DMing everyone—it's about being strategic, adding value, and doing it the right way.

Denny Giamazzo is a leadership, resilience, and business engagement speaker, bestselling author, and U.S. Army veteran (11 Bravo Infantry). Born two months premature and raised in foster care after experiencing childhood abuse and losing his mother to AIDS, Denny defied statistical odds to serve his country and build a successful career in software sales at companies like Oracle and Workday. He co-hosts the "Be the Standard" podcast and is a key member of Nick Lavery's Forge community. His new book "Wired for Action" is currently #1 in the military category on Amazon.

Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.

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In this episode of Acta Non Verba, host Marcus Aurelius Anderson sits down with Rhett Power, CEO and co-founder of Accountability, Inc., to discuss his groundbreaking new book "Headamentals: How Leaders Silence Negative Self-Talk and Transform How They Lead." In this raw and powerful conversation, Rhett reveals why self-talk is the most ignored driver of leadership performance and shares practical strategies for managing the mental noise that kills focus, concentration, and culture. From the 3 C's of the Maverick Method to the "plutonium problem" of toxic narratives, this episode delivers actionable insights for leaders ready to reclaim control over their inner voice and build championship teams.

Episode Highlights:

[2:10] The Seven-Year Journey to Headamentals - Rhett shares the intensive process of writing Headamentals with co-authors Ryan Gottfredson and Dr. Susie Burkin, including seven rewrites over seven years. He reveals how the book unexpectedly helped a surgeon's teenage sons prepare for exams, proving that self-talk mastery transcends age and profession.

[14:57] The Three C's: Catch, Challenge, Change - Rhett breaks down the simple but powerful framework for managing self-talk: Catch it (notice harmful narratives), Challenge it (question if it's true, useful, or even yours), and Change it (replace destructive narratives with grounded thinking). He provides a practical exercise: write down your negative narratives and track them with check marks to identify patterns.

[16:38] The Plutonium Problem: When Leader Self-Talk Infects Teams - Discover why negative self-talk is like plutonium—toxic, powerful, and invisible. Rhett explains how leaders' mental narratives leak into their teams, creating radioactive thinking that destroys engagement, retention, and performance. He shares a powerful story of a CEO who discovered his assistant triggered unresolved childhood issues with his mother.

[26:15] AI as a Leadership Mirror - Rhett discusses his involvement in developing an AI coaching platform that provides real-time data to help coaches and leaders identify blind spots. He compares it to film study in sports—giving leaders instant replay of their performance to make fewer unforced errors and exploit opportunities for growth.

Rhett Power is the CEO and co-founder of Accountability, Inc., where he helps leaders break limits, make bold decisions, and drive growth. Recognized as a global guru of top management thinkers and a Marshall Goldsmith 100 Coach, Rhett is the bestselling author of "The Entrepreneur's Book of Actions" and the newly released "Headamentals." He co-hosts "Bestseller Live" on Apple TV and is a regular contributor to Forbes, Inc., and CNBC. With decades of experience coaching executives and entrepreneurs worldwide, Rhett brings practical, science-backed strategies to help leaders silence negative self-talk and transform organizational culture.

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This week on Acta Non Verba, I’m discussing the common practice of making New Year's resolutions, citing that 80% of people fail within two weeks. Rather than repeating the cycle, I have four transformational questions to help leaders align their goals with their vision and purpose. This episode provides an insight into the philosophies, tactics, and strategies used by successful leaders to overcome adversity and lead extraordinary lives.

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In this episode of Acta Non Verba, host Marcus Aurelius Anderson sits down with Scott Sypniewskie, co-owner of SSLC Plumbing, to discuss leadership, redemption, and the journey from adversity to success. Scott shares his deeply personal story of overcoming challenges, building a thriving business with his wife, and the importance of leading by example. Listeners will gain insights into the philosophies and practices that have shaped Scott’s life and company, emphasizing the ethos of actions over words.

Episode Highlights:

1. The 80/80 Rule and Company Culture (4:30)
   Scott explains the evolution of SSLC’s mission, focusing on building relationships and making decisions that prioritize both customers and employees.
2. Personal Redemption and Family Support (10:50)
   Scott recounts his struggles with addiction, the turning point in his life, and the unwavering support of his wife, Kathleen, which became the foundation for his transformation.
3. Extreme Ownership and Leadership Development (13:50)
   The impact of attending leadership events, embracing the principles of extreme ownership, and fostering a culture of continuous growth within SSLC.
4. The Power of Reframing and Giving Space (48:30)
   Scott and Marcus discuss the importance of reframing adversity, creating space for others to grow, and the ripple effect of authentic leadership on teams and families.

Scott Sypniewskie is the co-owner of SSLC Plumbing in Colorado. After overcoming personal struggles, he has dedicated himself to building a business rooted in strong relationships, leadership, and the success of others. Scott is known for his humility, commitment to personal growth, and his ability to inspire those around him to lead by example.

Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.

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In this episode of Acta Non Verba, host Marcus Aurelius Anderson sits down with Rod Yancy — entrepreneur, writer, attorney, and founder of Oath and Bootleg. Rod shares how he’s found success across multiple industries, from law and financial planning to software and now music. The conversation explores what it means to build companies that serve people, live with intention, and innovate within the modern music industry. Rod offers timeless lessons on creativity, courage, and taking action to turn vision into reality.

Episode Highlights:

• 5:04 - The Power of Mortality in Entrepreneurship Rod discusses how contemplating mortality (memento mori) shaped his philosophy and inspired the founding of Oath, emphasizing the importance of living intentionally and making meaningful decisions.
• 9:39 - Overcoming the Success Trap Rod and Marcus explore the “success trap” many entrepreneurs fall into—chasing money or status at the expense of fulfillment, health, and relationships, and how true success requires self-awareness and balance.
• 40:07 - Delegation and Leadership Lessons from Richard Branson Rod shares advice from Richard Branson about the importance of delegation, empowering others, and stepping back as a leader to allow the team to thrive, even if it means feeling less “needed.”
• 56:00 - Empowering Artists with New Revenue Streams Rod introduces his new venture, Bootleg, which helps artists monetize live concert recordings, providing fans with unique experiences and artists with ongoing revenue, illustrating innovation and creative entrepreneurship.

Rod Yancy is a serial entrepreneur, attorney, and founder of Oath, a company dedicated to helping people live intentionally by contemplating their mortality and planning their legacy. With a background in philosophy and law, Rod has built and scaled multiple businesses, including Oath Planning and Bootleg, a platform empowering artists to monetize live performances. Known for his creative approach, resilience, and commitment to meaningful work, Rod draws inspiration from both ancient philosophy and modern mentors like Richard Branson. He is passionate about fostering innovation, supporting artists, and helping others find purpose beyond financial success.

Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.

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In this episode Marcus sits down with Commander William C. Spears, a US Navy submarine warfare officer and author of "Stoicism as a Warrior Philosophy." Together, they explore the practical application of stoic philosophy in leadership, adversity, and modern life, offering insights for anyone seeking to live by actions, not words.

Episode Highlights:

• 1:10 — Introduction to Commander William C. Spears and his background in the US Navy
• 11:30 — The deeper meaning of stoicism and the "dichotomy of control" as a philosophical razor
• 19:00 — Stoicism’s role in leadership, duty, and making ethical decisions as a professional and a human
• 42:00 — Applying stoic practices to overcome hardship and grow through adversity

Commander William C. Spears is a submarine warfare officer in the US Navy, having served as a weapons officer on a fast attack submarine and as an executive officer of a Trident missile submarine. He is the author of "Stoicism as a Warrior Philosophy," a deeply researched exploration of stoic thought from a warfighter’s perspective. Spears is also a prolific writer on leadership and ethics, sharing his insights on his website and LinkedIn.

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In this episode, Marcus sits down with Navy SEAL combat veteran, bestselling author, and entrepreneur Brent Gleeson. They discuss leadership, personal growth, building resilient organizations, and Brent's new book "All In." The conversation dives deep into actionable strategies for success, the importance of systems, and how to balance achievement with fulfillment.

Episode Highlights:

1:05 - Brent Gleeson's background: Navy SEAL, entrepreneur, and author

9:50 - The Remarkable Results Pyramid: systems, mindset, and routines

25:10 - The story behind "All In" and the impact of personal transformation

35:10 - Accelerate: leveraging AI for organizational growth and leadership

Brent Gleeson is a Navy SEAL combat veteran, award-winning speaker, and serial entrepreneur. He is the CEO of Exlr8, an AI-powered enterprise workforce app, and the author of bestselling books "Embrace the Suck," "Taking Point," and his latest, "All In." Brent is renowned for applying leadership and cultural principles from special operations to the business world, helping organizations drive performance and lead change.

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In this episode, Marcus Aurelius Anderson speaks with Kyle Shepard—a father, husband, military audiologist, resilience instructor, former burpee world record holder, and functional fitness coach. Together, they explore the power of actions over words, the importance of resilience, lessons from adversity, and how to align values with daily life. Kyle shares his journey through military service, world record challenges, personal loss, and the strategies he uses to build mental and physical strength.

Key Highlights:

1. The Burpee World Record Story [2:30]
   Kyle shares how a friendly challenge led him to break the world record for burpees, and what the experience taught him about discipline and competition.
2. Resilience and Recovery [8:15]
   Discussion on the difference between resilience and burnout, and why intentional recovery is essential for sustained performance.
3. Navigating Personal Loss [32:40]
   Kyle opens up about experiencing miscarriages, the impact on his marriage, and how vulnerability and communication helped him and his wife heal and grow stronger.
4. Aligning Actions with Values [23:45]
   Insights on the importance of self-awareness, reflecting on core values, and ensuring that daily actions are in alignment with what truly matters.

Kyle Shepard is a father, husband, military audiologist, resilience instructor, and functional fitness coach. A former burpee world record holder, Kyle is passionate about helping others build resilience through intentional stress, mindset training, and community support. His journey includes military service, coaching, and overcoming personal adversity, all of which inform his approach to living a life based on actions, not words.

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In this episode, Marcus Aurelius Anderson sits down with executive coach Bahar to explore the power of shadow work in leadership and personal growth. Bahar shares her expertise in psychology, neuropsychology, and functional medicine, discussing how leaders can overcome internal obstacles, foster resilience, and create lasting transformation in themselves and their organizations.

Key Highlights:

• 3:25 — The importance of shadow work for leaders and organizations
• 8:40 — How childhood patterns shape adult behavior and leadership
• 16:08 — The five survival strategies: fight, flight, freeze, fawn, fall apart
• 29:06 — Jungian psychology and the origins of shadow work
• 38:24 — Bahar’s personal journey through adversity and self-discovery
• 1:03:00 — The Alexander Method and integrating psychology, neurobiology, and coaching
• 1:23:00 — Executive presence, self-awareness, and transformation in leadership
• 1:40:00 — Bahar’s new book and course: Leadership Magnetism
• 1:53:00 — Advice for leaders on job transitions and finding meaning

Bahar is an executive coach and master performance coach with a background in psychology, neuropsychology, epigenetics, shadow work, and functional medicine. She specializes in helping leaders and organizations remove internal obstacles to mastery, focusing on deep transformation rather than just skill-building. Bahar is the creator of the Alexander Method and the course "Leadership Magnetism," and is dedicated to empowering individuals to achieve personal and professional success through self-awareness and resilience.

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In this episode, Marcus Aurelius Anderson sits down with Sam Morris, co-founder and CEO of E9 Global and founder of Zen Warrior Training. They discuss resilience, authentic leadership, adaptability in the modern world, and the intersection of technology, philosophy, and personal growth.

Key Highlights:

1. [1:14] Sam Morris’s journey from adventure leader to paraplegic and the founding of Zen Warrior Training.
2. [16:35] The importance of adaptability and letting go of static identity in leadership and life.
3. [1:08:00] Sam explains E9 Global’s anti-counterfeit technology and the value of data sovereignty.
4. [1:17:00] Lessons in team building, self-awareness, and the role of humility in leadership.

Sam Morris is the co-founder and CEO of E9 Global, a MarTech company focused on data sovereignty and brand protection. After a life-changing accident left him paralyzed, Sam founded Zen Warrior Training, inspiring thousands to transcend limitations through resilience and authentic leadership. He is a sought-after speaker and coach, known for his unique perspective on adaptability, mindfulness, and organizational leadership.

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In this episode, Marcus Aurelius Anderson shares an exclusive reading from his upcoming book, "Acta Non Verba: Transforming Adversity Into Victory." He explores the importance of cultivating a warrior mentality, the necessity of facing adversity, and how taking action is the key to personal transformation and freedom.

Episode Highlights:

1. [0:45] Introduction to the new book and its three parts: adversity, becoming a warrior, and transformation.
2. [1:41] The necessity of taking responsibility for your life and creating your own opportunities.
3. [6:06] The definition of a warrior and how embodying the warrior mentality can help you overcome adversity.
4. [12:15] How sharing the podcast and joining the Acta Non Verba Inner Circle can help spread the message and build a community.

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In this powerful episode of "Acta Non Verba," host Marcus Aurelius Anderson interviews Jessica Buchanan, a teacher, author, and humanitarian whose harrowing experience of being kidnapped by Somali pirates and rescued by SEAL Team Six transformed her life. Jessica shares her journey of survival, resilience, and how she now empowers others through her writing and advocacy.

Episode Highlights:

1. Jessica’s Background and Work in Africa [00:49]
   Jessica describes her teaching career, humanitarian work, and what led her to Somalia.
2. The Kidnapping and 93 Days in Captivity [06:31]
   Jessica recounts the day she was abducted, the conditions she endured, and her mindset during captivity.
3. Rescue by SEAL Team Six [32:49]
   The dramatic rescue operation and the moment Jessica realized she was finally safe.
4. Healing, Purpose, and Empowering Others [40:27]
   Jessica discusses her recovery, founding Soul Speak Press, and her mission to help others find meaning after trauma.

Jessica Buchanan is a teacher, author, humanitarian, and inspirational speaker. After surviving a 93-day kidnapping ordeal by Somali pirates, she became a New York Times bestselling author with her memoir "Impossible Odds." Jessica is the founder of Soul Speak Press, a publishing company dedicated to empowering women to share their stories. She is a sought-after speaker, advocate for trauma survivors, and lives in the Washington, DC area with her family.

Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.

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In this episode, host Marcus Aurelius Anderson sits down with Claude Silver, the world’s first Chief Heart Officer at VaynerX and author of "Be Yourself At Work." Together, they explore the power of authentic leadership, building resilient workplace cultures, and the importance of empathy and self-awareness in professional growth.

Episode Highlights:

• [0:49] Introduction to Claude Silver and her role as Chief Heart Officer at VaynerX
• [13:14] Claude discusses fear, insecurity, and authenticity in the workplace
• [13:72] Shifting leadership paradigms: trust, vulnerability, and communication
• [14:26] Building resilience through adversity and the value of transparent feedback

About Claude Silver: Claude Silver is the Chief Heart Officer at VaynerX, where she partners with CEO Gary Vaynerchuk to cultivate a people-first culture. With over a decade in her unique role, Claude is recognized for pioneering empathetic leadership and fostering environments where individuals can thrive by being their authentic selves. She is the author of "Be Yourself At Work," a book dedicated to empowering individuals and teams to lead with heart, courage, and vulnerability.

Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.

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On this episode of Acta Non Verba, join host Marcus Aurelius Anderson as he sits down with Robert Sikes, aka Keto Savage, for a deep dive into the mindset, discipline, and science behind natural bodybuilding and the ketogenic lifestyle. From extreme competition prep to building a thriving business, Robert shares actionable insights on health, nutrition, and living with intention.

Episode Highlights:

1. Extreme Competition Prep & Mindset [1:59]
   Robert discusses reaching 3.9% body fat, the mental and physical challenges, and the importance of setting ambitious goals.
2. Reverse Dieting & Sustainable Health [4:48]
   Insights into the psychological and physiological hurdles of post-competition recovery, and how to avoid common pitfalls.
3. Keto, Carnivore, and Family Health [12:07]
   The impact of ketogenic and carnivore diets on performance, family, and even pets, plus practical tips for getting started.
4. Building Keto Brick & Entrepreneurial Lessons [43:07]
   The origin story of Keto Brick, scaling a business with integrity, and the value of transparency and community.

Robert Sikes (aka Keto Savage) is a natural professional bodybuilder, entrepreneur, and founder of Keto Brick. Renowned for his disciplined approach to nutrition and training, Robert has inspired thousands through his personal journey, educational content, and innovative products. He is dedicated to helping others optimize their health and performance through a ketogenic lifestyle.

Learn more at www.ketosavage.com

Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.

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On this episode of Acta Non Verba, host Marcus Aurelius Anderson sits down with Kathleen Sypniewski, Chief Cultural Officer and co-owner of SSLC Plumbing. Kathleen shares her journey of building a thriving company culture, overcoming personal and professional adversity, and the power of leadership rooted in action, not words. Together, they discuss the importance of self-leadership, honest communication, and creating a workplace where people and business flourish.

Episode Highlights:

1. The Origin Story & Rapid Growth [0:49]
   Kathleen describes the founding of SSLC Plumbing, starting with just two people and growing to over $50 million in revenue in four years.
2. The Role of a Chief Cultural Officer [3:17]
   Kathleen explains what it means to be a Chief Cultural Officer, her transition into the role, and how she fosters a people-first culture.
3. Personal Redemption & Extreme Ownership [14:07]
   Kathleen shares a powerful story of her husband Scott’s personal transformation, the impact of extreme ownership, and how it changed their business and marriage.
4. Leadership Lessons for Women [26:10]
   Kathleen and Marcus discuss leadership from a woman’s perspective, overcoming fear, and the importance of self-leadership and honest feedback.

Kathleen Sypniewski is the Chief Cultural Officer and co-owner of SSLC Plumbing in Colorado Springs. A dedicated leader and proud mother of four, Kathleen is passionate about building strong relationships, accountability, and growth within her company. She champions a culture of leadership, teamwork, humility, and ownership, helping both people and business thrive.

Learn more about SSLC Plumbing: https://ssllc.pro/

Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.

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On this episode of Acta Non Verba, host Marcus Aurelius Anderson shares a powerful solo reflection on the dangers of drifting through life unconsciously. Drawing from his own life-changing experience, Marcus reveals how awareness and decisive action can transform adversity into victory, and offers practical steps for listeners to sharpen their focus and live a life of action, not words.

Episode Highlights:

• [1:15] Marcus’s personal story: from paralysis to awakening through adversity
• [3:42] Practical steps to cultivate awareness and break free from unconscious habits
• [5:07] After-action items and how to join the Okta Non-Verba Inner Circle for more resources

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In this episode of Acta Non Verba, host Marcus Aurelius Anderson sits down with Sam Alaimo, former Navy SEAL, co-founder of ZeroEyes, writer, and host of the Nobel Podcast. Together, they explore the practical application of philosophy, the power of adversity, the transition from military to civilian life, and the importance of honest introspection. Sam shares his journey from the SEAL teams to entrepreneurship and writing, offering deep insights on leadership, resilience, and living a life of action.

Episode Highlights:

• [8:58] The Power of Adversity and Stoicism Sam and Marcus discuss how adversity shapes character, the role of stoicism, and the importance of honest self-reflection.
• [29:32] Transitioning from Military to Civilian Life Sam shares the challenges of leaving the SEAL teams, finding new purpose, and building a meaningful life after service.
• [1:02:12] Leadership and Building ZeroEyes Sam talks about founding ZeroEyes, tackling gun violence, and the importance of frontline leadership and mission-driven work.

Guest Bio & Contact Info

Sam Alaimo is a former Navy SEAL, co-founder of ZeroEyes—a company dedicated to preventing gun violence through AI-powered security solutions—writer of the "What Then" Substack, and host of the Nobel Podcast. After his military service, Sam transitioned into entrepreneurship and writing, focusing on philosophy, leadership, and resilience.

• ZeroEyes: com
• Substack: org
• Podcast: Nobel Podcast
• Find Sam: Google "Sam Alaimo What Then" or visit his Substack for more.

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In this episode of Acta Non Verba, host Marcus Aurelius Anderson interviews Mark McGrath, a Marine, strategic advisor, and author. Together, they explore the philosophy of "actions, not words," discuss the impact of technology and AI on orientation and decision-making, and dive deep into the teachings of John Boyd and Marshall McLuhan. The conversation covers adaptation, information warfare, and the importance of continuous learning and reorientation in a rapidly changing world.

Episode Highlights:

• [15:53] — The role of AI and technology in enhancing human orientation and decision-making.
• [11:04] — The "Five T Protocol" for analyzing information warfare: terrain, target, tone, trope, and tactics.
• [27:39] — Lessons on adaptation, energy, and continuous movement from military and business perspectives.

Mark McGrath is a Marine, strategic advisor, and author of "The World of Reorientation." He is the co-host of the "No Way Out" podcast and serves as Chief Learning Officer at AGLX. Mark is known for bringing John Boyd’s strategic philosophy to life, helping leaders navigate uncertainty with sharper observations, stronger orientations, and decisive, adaptive actions. He is also the creator of the "Contra Frame" Substack, where he explores experimental ideas on strategy and orientation.

Contact Info & Links:

• Substack: The World of Reorientation
• Substack: Contra Frame
• Podcast: No Way Out
• AGLX: com
• Twitter/X: @markmcgrathcio
• LinkedIn: Mark McGrath

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In this episode of Acta Non Verba, host Marcus Aurelius Anderson sits down with Don Bentley—former FBI special agent, SWAT team member, Army Apache helicopter pilot, and New York Times bestselling author. Don shares his journey from military and law enforcement to writing acclaimed thriller novels, discusses the art and discipline of writing, and offers insights on leadership, resilience, and servant leadership.

Episode Highlights:

• 00:49 — Don Bentley’s background: FBI, SWAT, Army pilot, and bestselling author
• 06:30 — Taking over the Mitch Rapp series and honoring Vince Flynn’s legacy
• 21:00 — Don’s writing process: organic vs. plotting, overcoming creative blocks
• 33:00 — Lessons in leadership and servant leadership from military and civilian life

Guest Bio: Don Bentley is a New York Times bestselling author known for the Matt Drake series, Tom Clancy Jack Ryan Jr. novels, and the Vince Flynn Mitch Rapp series. Before becoming a full-time writer, Don served as an FBI special agent, SWAT team member, and Army Apache helicopter pilot. His real-world experience brings authenticity and depth to his thrillers.

Contact Info:

• Website: com
• Social: @BentleyDonB on X (Twitter), Facebook, and Instagram
• For signed copies: Order via his website or Poisoned Pen Bookstore (Arizona)

Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.

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Get an exclusive first look at "Acta Non Verba: Transforming Adversity into Victory Through Actions and Not Words." Marcus Aurelius Anderson shares personal stories, the philosophy behind the book, and actionable strategies for overcoming adversity and achieving growth.

Episode Highlights:

• [1:31] The reality and lessons of Adversity: Marcus’s personal story of paralysis and recovery
• [5:27] The Acta Non Verba philosophy: Actions, Not Words
• [9:09] How to join the Inner Circle and stay updated on the book release

Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.

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Lee McKinney, the talented guitarist and songwriter of the American metal band Born of Osiris recounts his journey from being a seventeen-year-old professional musician to overcoming substance addiction that led to a coma. He offers insightful discussion on developing unique artistic voice, the significance of discipline, parallels between martial arts and music, and the value of quality over quantity in social media. Underscoring the importance of authenticity, perseverance, and maintaining an influential circle of peers, he touches on his signature Kiesel guitar line and encourages others to cultivate their experiences into art.

Episode Highlights:

35:02 Navigating Life Changes and Finding Stability in Music

37:55 The Evolution of a Musician's Career and the Impact of Technology

50:18 The Balance Between Artistic Integrity and Audience Expectations

52:56 The Role of Adversity in Shaping a Musician's Career

01:10:41 Rediscovering the Warrior Ethos

01:11:43 Overcoming Imposter Syndrome and Fear

01:13:53 The Influence of Martial Arts on Music

01:15:18 The Inspiration from Musashi and Martial Arts

01:17:45 The Intersection of Martial Arts and Music

01:20:37 The Impact of Adversity on Personal Growth

Lee McKinney is best known as the guitarist and composer of the progressive metal band Born of Osiris. He produces, records, and engineers out of Osiris Studios. Born Lee Patrick McKinney on April 24, 1989, he grew up in the northwest suburbs of Chicago. Lee picked up the guitar at age 10 and knew immediately that music was his passion. To that end, he began practicing up to 6-10 hours a day in effort to become the most he could be at his instrument. Some of his early influences include Randy Rhoads, Eric Johnson, Dimebag Darrell, Steve Vai, Yngwie Malmsteen, Steve Ray Vaughan, Joe Satriani, and more.

You can hear more from Lee on YouTube at: https://www.youtube.com/c/leemckinney

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In this episode, Dr. Megan McElheran, a clinical psychologist and CEO of Before Operational Stress, Inc. discusses stoicism's practical applications and the misinterpretations associated with it. Dr. McElheran shares her extensive work with trauma-exposed professionals, including military personnel and first responders, and highlights the importance of managing stress and trauma. Marcus and Dr. McElheran delve into the concept of post-traumatic growth, the necessity of facing adversities, and maintaining mental health resilience. The conversation also touches on Dr. McElheran's Bataan Death March experience, underscoring the significant lessons in resilience and determination.

Episode Highlights:

02:29 The Misconceptions of Stoicism

08:04 The Impact of Trauma on First Responders

29:32 Stoic Wisdom for Overcoming Hardship

31:10 The Hero's Journey and Personal Growth

32:22 Embracing Pain and Suffering

37:55 Curating Thoughts and Building Confidence

40:20 The Bataan Death March: A Lesson in Endurance

Dr. Megan McElheran, CEO of Wayfound Mental Health Group in Calgary, AB, is a Clinical Psychologist with 16 years of expertise in Operational Stress Injuries (OSI). Specializing in active-duty military, Veterans, and public safety personnel, she focuses on assessment, diagnosis, and treatment. Driven by a passion for OSI prevention and resilience enhancement, she developed the BOS program. Exploring innovative approaches, she's delving into psychedelic medicine for psychological injuries. A sought-after speaker and educator, Dr. McElheran shares her insights nationally. Her recent publication in the European Journal of Psychotraumatology, "Functional Disconnection and Reconnection," sheds light on novel strategies for public safety personnel's well-being.

You can find out more here: https://www.beforeoperationalstress.com/

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In this episode of Acta Non Verba, host Marcus Aurelius Anderson sits down with Ed Latimore, a heavyweight boxer, Army veteran, author, and physicist. Ed shares his journey from a challenging upbringing to success in the ring and beyond, discussing the lessons learned from boxing, overcoming adversity, addiction, and the power of personal responsibility. The conversation dives deep into mindset, writing, and the realities of life as a professional fighter and author.

Episode Highlights:

[1:40] Ed’s return to boxing at age 40 and health journey

[6:40] The impact of environment and relationships on life trajectory

[14:00] Ed’s experiences with adversity, education, and pivotal life decisions

[29:00] How boxing changed Ed’s life and helped him achieve sobriety

[36:00] Misconceptions about professional boxing and the economics of the sport

[51:00] Ed’s writing process and the making of his new book

Ed Latimore is a heavyweight boxer, Army veteran, physicist, and bestselling author. Sober since 2013, Ed is known for his candid writing on personal development, addiction, and resilience. His latest book, "Hard Lessons from the Hurt Business: Boxing and The Art of Life," draws from his experiences in and out of the ring. Ed is also a sought-after speaker and maintains a strong online presence, sharing insights on mindset, discipline, and overcoming adversity. Learn more at edlatimore.com.

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In this solo Warrior Wisdom episode, Marcus Aurelius Anderson breaks down the three essential parts of the art of leadership—philosophy, science, and application. He shares actionable insights and real-world examples to help you master self-leadership and guide others through adversity.

Episode Highlights:

01:35 – Defining the art, philosophy, science, and application of leadership

03:00 – The three parts of leadership explained

03:20 – Philosophy: Principles, vision, and values

03:50 – Science: The scientific method, KPIs, and SOPs

06:05 – Application: The human element and real-world decision making

10:10 – The importance of culture and self-policing teams

12:16 – Applying leadership lessons to all areas of life

Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.

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In this powerful episode, Marcus sits down with Jeff Smith, founder of The Tactical Empire and author of "Operation Wealth." Jeff shares his journey from special operations to entrepreneurship, the importance of intentional living, and how to build true financial freedom. The conversation covers family, resilience, mindset, and actionable strategies for creating a life based on actions, not words.

Episode Highlights:

7:00 – Lessons from the military: default aggression and taking action

11:00 – The dangers of overthinking and the paralysis of perfection

20:00 – Financial education: why most people never learn true wealth-building

27:00 – Infinite banking and building generational wealth

47:00 – Overcoming limiting beliefs and the sunk cost fallacy

Jeff Smith is a former special operator, Fortune 50 executive, gym owner, business mentor, and bestselling author. He leads The Tactical Empire, a movement empowering men to achieve financial independence and live with purpose.

Resources & Links:

• Get Jeff’s book: "Operation Wealth" on Amazon
• Learn more: The Tactical Empire
• Connect with Jeff: @realjeffsmith on Instagram
• Join the Tactical Empire Community on Facebook

Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.

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What could you achieve if you weren’t afraid of being laughed at? Today I’m sitting down with author and speaker Steve Sims as he shares the secret to building community, establishing authority, and taking calculated risks to achieve new levels of success. Listen as Steve and I explore why being author is an opportunity for more things, learning to lean into your community, and how to accept the fact that there will be turmoil in order to achieve your goals.

For more than two decades, Steve Sims was the go-to contact for the wealthiest people on the planet. As the founder of the world’s leading experiential concierge firm, Sims utilized his talent for connecting with people’s passions and making things happen to develop a client list of the world’s rich and famous. He has also been a keynote speaker for Harvard, the Pentagon, Mastermind Talks, and the Entrepreneur Society of San Francisco. He lives in Los Angeles with his wife, kids, dogs, and a lot of motorcycles. Go For Stupid: The Art of Achieving Ridiculous Goals is the follow-up to his first book, Bluefishing: The Art of Making Things Happen.

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Finding opportunities to exercise gratitude allow us to keep growing through Adversity. In this episode Janice Bryant Howroyd shares her life-altering experiences of disfigurement, segregation, and family illness and how she has learned to seek moments of gratitude in each. During this conversation Janice teaches how deprivation breeds appreciation, why vulnerability leads to clarity, and how you can create an impact with your company by helping the individuals within it.

Janice Bryant Howroyd is the Founder and Chief Executive Officer of the Act One Group, a global leader providing customized cutting-edge solutions and the human resources industry. The Act One Group is a multibillion dollar, award winning, international talent and talent technology enterprise with multiple divisions at each service, unique area of employment and provides talent management solutions. She is currently ranked number 39 on Forbes list of America's richest self-made women.

Learn more about Janice and purchase her book here: http://askjbh.com/books/

Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.

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In this episode, Marcus Aurelius Anderson discusses the popular advice 'never meet your heroes' and why he believes it is overly simplistic and often misleading. Drawing from his own experiences as a leadership coach, author, and speaker, Marcus shares the lessons he learned from meeting his heroes, such as the co-founder of Quest Nutrition, Stephen Pressfield, and other prominent entrepreneurs. He emphasizes the importance of seeing heroes as humans, not placing them on pedestals, and understanding that success requires hard work, not handouts. Marcus provides actionable advice on how to approach meeting your heroes and underscores the need for focused action and dedication to achieve personal success.

Episode Highlights:

00:47 Why 'Never Meet Your Heroes' is Bad Advice

01:46 Personal Experiences with Heroes

02:54 Advice on Meeting Your Heroes

05:08 Actionable Steps for Personal Growth

Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.

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Jack Donovan joins me to discuss what it means to be a man and defining true masculinity. During our conversation Jack and I explore who to trust, the fear of masculinity tied to protection, and how duty is tied to identity. Jack also dives into the concept of toxic masculinity and how to address it in everyday life.

Jack Donovan is the author of The Way of Men — a straightforward, politically incorrect theory of masculinity that became an underground hit around the world.

You can learn more about Jack here: https://www.jack-donovan.com/

Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.

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In this episode, former Green Beret Chris Lee discusses his new book 'Legacy Forged', designed to help people through intentional planning, identity shifts, and strategic goal setting. The conversation explores the importance of daily consistent actions, overcoming adversity, leveraging meditation and rest for heightened performance, and the practical use of AI in boosting productivity and decision-making. Listeners will gain valuable insights into transforming intentions into actions and fostering self-mastery through rigorous yet attainable protocols.

Episode Highlights:

03:42 The Importance of Progress Over Perfection

11:50 The Art of Recovery and Rest

26:38 Gratitude and Mindset Shifts

29:55 The Pursuit of Validation

31:39 Shifting Motivations

36:01 AI in Everyday Tasks

38:04 The Future of AI and Entertainment

41:34 The Importance of Adaptation

52:12 Commitment to Consistency

Chris Lee is a former Green Beret turned high-performance coach and business consultant who helps driven individuals and organizations operate at elite levels. With over a decade of service as an 18D Special Forces Medical Sergeant, Chris brings deep expertise in leadership, resilience, and decision-making under pressure. Today, he uses that experience to guide high-achievers in unlocking their full potential, strengthening their mindset, and building legacies that endure. Whether working with executives, teams, or entrepreneurs, Chris is committed to helping others lead with clarity, perform with purpose, and rise to their next level of excellence.

Connect with Chris on Instagram here: https://www.instagram.com/coach_chris.lee/

Purchase “Legacy Forged” here: https://www.amazon.com/Legacy-Forged-90-Day-Command-Discipline/dp/B0F844XH75

Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.

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In this episode, Victoria, an immigrant from the former Soviet Union who has built a successful practice in nutrition and health discusses the themes of resilience, Adversity, and the philosophy of living a life based on actions over words. The conversation spans a wide array of topics including personal growth, political ideologies, the shortcomings of modern education, the influence of big pharma and big food, and the importance of free speech. Victoria shares her personal journey, from her difficult childhood to her success in the U.S., offering insights into the challenges she faced and how they shaped her mindset.

Episode Highlights:

02:25 Victoria's Journey from the Soviet Union

15:55 Experiences of Communism and Immigration

22:06 Challenges of Assimilation and Cultural Differences

52:16 The Influence of Social Media

57:57 Parenting and Societal Changes

01:09:45 Historical Parallels and Modern Consequences

01:26:37 Education and Media's Role in Society

01:31:28 Critique of DEI and Identity Politics

01:32:22 The Importance of Free Speech

01:32:27 Censorship and Social Media

01:37:58 The Role of Media and Misinformation

Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.

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When you’re paralyzed you learn to true value of things. In this episode I’m diving into what it means to be at your lowest and the hard-hitting questions to ask yourself in order to move forward. I’m also sharing how Adversity is critical for anyone who wants to reach their full potential.

Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.

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Mindset is only part of the equation to finally stop chasing motivation. This week on Acta Non Verba Sal Di Stefano shares why short-term diets and “hard-core” fitness methods are not sustainable and how you can strategically rebuild relationship with physical health one step at a time. During this conversation Sal and I will discuss micro adversity, how restriction sets you up for failure, and how his understanding of science has changed the way he communicates fitness and health to others.

Sal was 14 years old when he touched his first weight and from that moment he was hooked. Growing up asthmatic, frequently sick and painfully skinny, Sal saw weightlifting as a way to change his body and his self-image. At age 18 his passion for the art and science of resistance training was so consuming that he decided to make it his profession and become a personal trainer. By 19 he was managing health clubs and by 22 he owned his own gym. After over 18 years as a personal trainer he has dedicated himself to bringing science and TRUTH to the fitness industry. Sal is also a dedicated father to a son and daughter.

Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.

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In this week’s episode, Sydnee Faulkner shares her journey from rural Alaska to thriving in fitness, fashion, and medical sales, highlighting the importance of actions over words. Marcus and Sydnee discuss topics such as embracing one's duality, self-love, handling high-pressure situations with grace, the significance of rest and self-care, and the challenges of breaking free from societal expectations. Sydnee also delves into her personal battles with self-image and how overcoming adversity has shaped her mission to inspire and lead others.

Episode Highlights:

04:52 Balancing Ambition and Self-Care

10:11 Embracing Authenticity and Overcoming Adversity

23:15 Struggles with Self-Image and Eating Disorders

24:26 Journey to Self-Love and Body Positivity

25:59 Balancing Health and Fitness Goals

26:46 Lessons from Competing and Coaching

Sydnee Falkner is dedicated to empowering women to embrace self-love and achieve healthy lifestyles. Her own journey of transformation—both physical and mental—has shaped her passion for helping others. Struggling with body image and self-worth growing up, Sydnee found strength through weight training, nourishing her body, and working with coaches. This process helped her cultivate a strong sense of self and a clear vision for her future. Now, Sydnee’s mission is to guide women, whether they’re just starting or already on their journey, to fall in love with themselves and become the confident, strong individuals they’ve always dreamed of being.

Learn more about Syndee and her services here: https://www.sydliana.com/

Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.

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This week’s episode begins with my 40th birthday and reveals what I learned when I died on the operating table - twice. During our time together I will share how I discovered the gift of Adversity through a spinal injury that drove me to being bedridden, broken, and acutely aware of everything I was taking for granted. Listen in to learn why I let go of anger, learned to find gratitude for both positive and negative experiences, and how you can snap yourself out of the slumber of mediocrity.

Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.

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This week, Michael Ostrolenk, a master coach at SEALFIT Unbeatable Mind Academy and former Director of Human Resilience. With over 30 years of experience, Michael helps high performers and leaders master resilience and optimize relationships. Marcus and Michael delve into the concept of the 'Relationship Dojo,' where couples learn to communicate and grow together by incorporating principles from martial arts, playfulness, and self-awareness. The discussion also covers the importance of emotional safety, circadian rhythms, and the interplay between physiological and psychological wellness in personal and professional relationships.

Episode Highlights:

03:42 The Impact of Circadian Rhythms and External Factors

11:52 The Relationship Dojo: Training for Love and Connection

39:51 The Role of Play in Learning and Relationships

44:41 Morning and Evening Rituals for Couples

01:04:18 Emotional Safety and Masculine-Feminine Dynamics

Michael Ostrolenk, MA, MFT, is a Master Coach with over 30 years of experience specializing in resilience, leadership, and elite performance. He has worked with former special operators, executive leaders, and high-performing individuals to help them master self-leadership, expand resilience, and unlock peak potential. Michael integrates psychological, physiological, and tactical disciplines into a holistic system that supports growth across mind, body, spirit, and relationships. Known for his multidisciplinary expertise and grounded presence, he empowers clients to deepen self-awareness, optimize performance, and live with greater purpose and clarity in every area of life.

You can connect with him here: https://www.michaeldostrolenk.com/

Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.

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This week, Raul Mendez shares his harrowing experience of surviving a mass shooting in July 2022. Mendez, who took swift action despite being severely wounded, recounts the events of that night where he saved his family and others by neutralizing the shooter. The discussion emphasizes the importance of firearm preparedness and carrying a weapon responsibly. Mendez talks about the psychological aftermath of the incident, the vital role of training, and the impact of his story on promoting self-defense awareness.

Episode Highlights:

29:00 Facing Fears and Preparing for the Future

29:34 Emotional Challenges and Tough Love

32:58 Media Attention and Social Media Challenges

36:01 Advocating for Gun Rights

42:18 The Importance of Self-Defense

Raul Mendez is a mass shooting survivor, a husband, and a proud advocate for the Second Amendment. Born and raised in California, Raul moved to Arizona in 2009 in pursuit of a better life. A lifelong supporter of the right to bear arms, he is a trained and responsibly armed citizen who used his firearm in self-defense to save lives during a violent attack. Today, Raul shares his story to raise awareness and remind others of the importance of protecting our constitutional freedoms. He stands as living proof that responsible gun ownership can make all the difference.

You can connect with him on Instagram: https://www.instagram.com/ga110_ent

Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.

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This week, John A. Dailey, a veteran Marine with over 20 years in special operations and author of the memoir 'Tough Rugged Bastards.' Dailey recounts his experiences in Iraq and Afghanistan, emphasizing the importance of actions over words. The discussion highlights Dailey's military background, insights on leadership, and the concept of achieving a flow state during high-stakes operations. Dailey also explores the psychological challenges faced by veterans and the critical importance of finding purpose after military service. The conversation dives into the necessity of maintaining ethics in combat and the struggles of transitioning back to civilian life while retaining one's core values.

Episode Highlights:

04:04 Combat Experiences and Flow State

08:03 The Physiology of Combat

12:56 Applying Military Lessons to Civilian Life

33:36 Misconceptions About Leadership

35:41 Creative Thinking in Problem Solving

43:08 Finding Purpose After Military Service

54:34 Moral Injury and Rules of Engagement

John Dailey left his home in West Virginia at seventeen to join the Marines, which led to a career of over twenty years. As a Platoon Sergeant in the Marine Corps’ 1st Force Reconnaissance Company on deployment in Australia on Sep. 11th, 2001, he and his men soon found themselves in Afghanistan battling the Taliban. In 2003 he was selected to serve as a team leader in the first Marine Corps unit assigned to U.S. Special Operations Command —Detachment-1. Det -1’s 2004 Iraq deployment solidified the Marines’ place in special operations and led to the formation of the Marine Special Operations Command (MARSOC). John received his MFA in creative writing from the University of North Carolina - Wilmington in 2018. John continues to train Marine Raiders, and he provides leadership training and performance coaching through his company, Walking Point LLC. He lives in Hubert, North Carolina with his wife, Tracy.

Get the book here: https://a.co/d/bRU0DZh

Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.

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This week, Marcus shares a powerful lesson he learned from a chiropractor during his time in chiropractic school. Emphasizing the importance of 'being' rather than 'trying,' Marcus discusses how embodying the qualities of the person you aspire to become can accelerate your success. He shares actionable steps on how to align your current actions with your future goals, whether they are professional, physical, or personal. The episode encourages listeners to conduct themselves like their future selves now, creating a transformative impact on their journey to success.

Episode Highlights:

00:45 Marcus's Chiropractic Journey

02:14 Becoming Your Future Self

04:50 Practical Steps to Transformation

Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.

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This week J. Jason Hicks shares insights into battling resistance, the importance of daily writing practice, and the influence of authors like Steven Pressfield. Marcus and Hicks discuss how adversity can shape our paths, the significance of authentic partnerships, and practical advice for aspiring writers. Hicks also highlights his upcoming projects and how he integrates his life experiences into his work.

Episode Highlights:

09:22 The Writing Process

27:31 Overcoming Adversity and Finding Purpose

34:55 Creating Your Universe

36:50 The Power of Daily Writing

46:07 Advice for Aspiring Authors

49:33 The Importance of a Supportive Partner

Jason Hicks studied English Literature, Political Science, and World Religions with a focus on classic literature at the University of Wisconsin Oshkosh. Ruinwaster’s Bane: The Annals of the Last Emissary is his debut novel. He lives in Tucson, Arizona with his wife and his dog. A one-eyed Boxer named Drake.

Learn more at: www.jjasonhicks.com

Get Jason’s book at: https://a.co/d/3FKu9m9

Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.

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This week Dr. Trevor Wilkins, known as the Angry Viking Therapist, discusses the impact of early life experiences on current behavior, trauma in public safety and military professions, and the importance of changing one's mental filter to overcome adversity. Dr. Wilkins shares his journey from public safety to becoming a therapist and provides insight into his intensive, specialized treatment methods for trauma. The episode emphasizes the significance of taking control and applying practical strategies to improve mental health and overall wellbeing.

Episode Highlights:

03:38 The Power of Predictions in Therapy

11:32 From Public Safety to Therapy

26:33 The Neurotrauma Project and EMDR

32:00 The Impact of Childhood Experiences

35:07 Addressing Trauma and Mental Health

42:42 Complex PTSD and Blocking Beliefs

Dr. Trevor Wilkins, PhD, LPCC-S, NCC, CCTP, is a trauma-focused psychotherapist specializing in PTSD treatment for public safety professionals. A former police officer, firefighter, and EMT, he brings real-world insight to Thin Line Counseling in Lexington, KY. Known for his no-nonsense, action-oriented approach, Dr. Wilkins combines evidence-based methods like EMDR and REBT with deep expertise in law enforcement stress. He serves as Clinical Director for The Wounded Blue, teaches at the University of the Cumberlands, and is pursuing a second PhD in Trauma-Informed Care. Dr. Wilkins is a respected speaker, researcher, and advocate for those who protect and serve.

Learn more at: https://www.linkedin.com/in/trevor-wilkins-phd/

Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.

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This week Marcus Torgerson, a leadership coach and author, shares his struggles with abuse, alcoholism, and familial challenges, and how these events shaped his path to writing his book, 'Be a Man: What the Firetruck Does That Even Mean?' The conversation highlights the importance of forgiveness, self-reflection, and the power of turning personal pain into a tool for helping others. Key topics include the challenges and rewards of writing, understanding personal trauma, breaking down barriers in communication, and fostering genuine connection and introspection among men.

Episode Highlights:

11:43 Understanding and Embracing Manhood

29:27 Reflections on Personal Growth and Change

31:32 Understanding and Supporting Men

43:19 The Role of Self-Compassion

Marcus Torgerson, known as the “Warrior Shepherd,” blends over 40 years of martial and combat arts with two decades in security to guide others with strength and compassion. Grounded in faith and forged by life experience, Marcus walks the line between warrior and mentor. As a coach, he empowers individuals to rise above their challenges and grow into their full potential. His approach is deeply personal, shaped by the belief that everyone’s journey deserves tailored support, conviction, and heart. Through resilience, discipline, and grace, Marcus helps others find the balance needed to lead with purpose and live with strength.

Learn more at: https://www.marcustorgerson.com/

Follow him on Instagram at: https://www.instagram.com/marcustorgerson/

Purchase the book: https://www.amazon.com/dp/B0DZTDRXTB?fbclid=PAZXh0bgNhZW0CMTEAAaYqtwrIg6zk9IItEhR8dacJswpiK6w0S-Pog_k8VsuchX-ZODwLiNWrD00_aem_S9Hu_PJreQ28uvBMCd3Lww

Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.

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This week Marcus Aurelius Anderson delves into the philosophy that 'moderation is for cowards.' He highlights the importance of extreme commitment and total effort, using examples from historical warriors and modern leaders. Marcus shares actionable strategies for applying this all-in mindset to various aspects of life, such as self-defense and personal growth. He also discusses the value of preparation in facing adversity. Listeners are encouraged to subscribe and explore over 200 episodes featuring interviews with peak performers, including former Navy Seal Commander Rich Devinney and legendary authors Robert Green and Steven Pressfield.

Episode Highlights:

01:41 Commitment and Action

02:32 Self-Defense and Situational Awareness

03:57 Applying Extreme Commitment

Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.

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This week Rich Diviney delves into his latest work, 'The Masters of Uncertainty,' which offers strategies for managing stress and performing under pressure. Rich shares the importance of understanding and deconstructing attributes, the concept of dynamic subordination in teams, and the critical role of trust. The conversation also touches on the neuroscience behind dealing with uncertainty, the practice of moving horizons, and practical breathing techniques for managing autonomic arousal. Rich emphasizes the need for purpose-driven leadership and how mastering uncertainty can empower individuals to thrive in complex environments.

Episode Highlights:

03:57 Writing and Impact of 'The Masters of Uncertainty'

08:30 Applying SEAL Strategies to Everyday Life

24:07 Navigating Adversity with Micro Strategies

25:58 The Power of Breathing Techniques

41:51 The Four Pillars of Trust

44:34 Dynamic Subordination in Leadership

Rich Diviney is a retired Navy SEAL Commander. In a career spanning more than twenty years, he completed more than thirteen overseas deployments-eleven of which were to Iraq and Afghanistan. As the officer in charge of training for a specialized command, he spearheaded the creation of a SEAL directorate that fused physical, mental, and emotional disciplines. He led his small team to create the first ever "Mind Gym" in Naval Special Warfare that helped SEALs train their brains to perform faster, longer, and better, especially in high-stress environments. Since his retirement, Diviney has worked as a speaker, facilitator, and consultant, training more than five thousand business, athletic, and military leaders. Rich also works with Simon Sinek's organization, Start With WHY.

You can learn more about Rich here: https://theattributes.com/

Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.

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This week Lara Jones, an award-winning leadership speaker, shares her journey of overcoming significant adversity, including personal traumas and challenges, to build a multi-million dollar empire and become a competitive athlete. The discussion delves into the importance of grit, resilience, and turning negative experiences into empowering opportunities. Lara also introduces her Grit Type Indicator, a system designed to help individuals and organizations assess and develop their grit. Listeners will gain insights into maintaining a growth mindset, the necessity of facing hardships head-on, and strategies for personal and professional development.

Episode Highlights:

04:36 The Power of Grit and Resilience

10:26 The Grit Type Indicator

17:37 Pursuing the American Dream

28:27 Choosing Your Own Grit

29:29 Realizing Your Value and Taking Action

30:34 Facing Adversity and Embracing G.R.I.T.

39:41 Commitment and Accountability

40:32 Developing Good Habits and Simplifying Processes

As the renowned Global Grit Girl™, Lara has channeled her deep expertise and research into creating the Global G.R.I.T. System™. This innovative and tailored framework identifies the four pillars and ‘types’ of grit, accompanied by a bespoke adoption process that transforms theory into action, creating a bespoke quadrant for grit. Serving a diverse clientele, from Fortune 100 and 500 companies, mid-size businesses, elite executives, collaborative teams, to military personnel, celebrities, and individuals, Lara guides you in both identifying your grit strengths through the Grit Type Indicator™ and honing your abilities across all dimensions of grit to achieve peak performance and unparalleled excellence.

You can learn more about Lara here: https://larajones.com/

Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.

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This week, Rayron Gracie, a Brazilian Jiu-Jitsu black belt and four-time world champion from the famous Gracie family, shares his life journey, discussing his influential family background, his love for writing, and the philosophy of living a life based on actions, not words. The conversation explores Rayron's experiences and insights gained from competing at a high level, the importance of selflessness, and his new initiative, Victory of Arts, which aims to help children find their true calling through different forms of art. They also discuss the profound impact of altruism, the value of gratitude in the face of adversity, and the lessons learned from martial arts and philosophy.

Episode Highlights:

01:55 The Silent Retreat Experience

06:50 The Legacy of Gracie Jiu Jitsu

18:45 The Art of Teaching and Competing

44:39 Embracing the Muse

46:21 The Reality of Selfishness in Pursuing Greatness

47:22 Balancing Selfishness and Contribution

55:26 The Birth of Victory of Arts

01:06:05 The Importance of Altruism

01:21:24 Recommended Reads for Personal Growth

01:49:33 Building Resilience and Gratitude

02:11:54 The Power of Helping Others

Rayron Gracie is a jiu-jitsu athlete and a member of the Gracie Family, arguably the most important family in the history of this martial art, belonging to the 4th generation of the clan’s production of outstanding combat sports competitors. Rayron was officially promoted to the black belt rank by his cousin, Kyra Gracie (June 2023), but also worked extensively with a number of the family’s legendary members such as Renzo, Rolles, Igor, Gregor, and Roger Gracie. Rayron Gracie first made waves in the sport while successfully competing on the International Brazilian Jiu-Jitsu Federation (IBJJF) circuit, particularly in the gi (kimono) ruleset.

You can learn more about Rayron here: https://www.rayrongracie.com/

Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.

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Understanding human nature is critical for mastery. This week I’m exploring the lessons of Robert Greene and what he can teach us about emotional states, crossroads, and getting more by doing less. Listen in as I share the most profound lessons from his books and how you can apply them to utilize the power of seduction strategy in your own life.

Robert Greene is the author of the New York Times bestsellers The 48 Laws of Power, The Art of Seduction, The 33 Strategies of War, and The 50th Law. His highly anticipated fifth book, Mastery, examines the lives of great historical figures such as Charles Darwin, Mozart, Paul Graham and Henry Ford and distills the traits and universal ingredients that made them masters. In addition to having a strong following within the business world and a deep following in Washington, DC, Greene’s books are hailed by everyone from war historians to the biggest musicians in the industry (including Jay-Z and 50 Cent).

Greene attended U.C. Berkeley and the University of Wisconsin at Madison, where he received a degree in classical studies. He currently lives in Los Angeles.

You can see a full collection of Greene’s work here: https://www.amazon.com/stores/author/B001IGV3IS/allbooks?ingress=0&visitId=33a4f706-a8ef-4d25-8162-c1f038681070

Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.

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On today’s episode Chris Lee, a former Green Beret turned life and mindset coach, shares his journey from serving as an 18 Delta, a Special Forces Medic, to transitioning into a career focused on coaching high performers and purpose-driven individuals. Marcus and Chris discuss the significance of actions over words, the challenges Chris faced during his 10-year military career, and the creation of his coaching business. Chris delves into his goal-setting methodology, the importance of establishing identity before setting goals, and how he helps clients achieve mental, physical, emotional, social, and financial balance. The episode also highlights Chris's darkest moments post-deployment, the significance of finding purpose, and the leadership lessons he learned from collaborating with Nick Lavery and SSLLC.

Episode Highlights:

02:10 The Journey of Becoming a Green Beret

09:05 Leadership Lessons from the Battlefield

13:51 Empowering Leadership in Business

27:42 The Importance of Identity in Goal Setting

35:28 The Value of Adversity and Physical Capability

40:02 Misconceptions About Special Forces

46:57 Finding Purpose After Military Service

Chris Lee is a former Special Forces Medical Sergeant turned Performance Coach, dedicated to helping others unlock their full potential. He believes that consistent, intentional action leads to exponential success—a mindset that carried him through the grueling Special Forces Qualification Course. From becoming a Green Beret to climbing Mt. Kilimanjaro and launching his own business, Chris has proven that success is built on daily, disciplined effort. Now, he guides others in designing the life they want, creating actionable strategies to achieve it. His philosophy: investing in yourself doesn’t just change your life—it elevates everyone around you.

Learn more about Chris here: https://www.excellenceovermediocrity.com/

Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.

See omnystudio.com/listener for privacy information.

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On today’s episode Steven Pressfield shares the power of resistance and how creatives can overcome self-doubt. Listen in as Steven and I discuss the barriers we create for ourselves by giving into resistance, the excavating process of writing, and how continuing to write after success is an ongoing process of following your own compass.

Steven Pressfield is the author of The War of Art which has sold over a million copies globally and been translated into multiple languages. He is a master of historical fiction with Gates of Fire being on the required reading list at West Point and the recommended reading list of the Joint Chiefs. His other books include A Man at Arms, Turning Pro, Do the Work, The Artist's Journey, Tides of War, The Legend of Bagger Vance, Last of the Amazons, Virtues of War, The Afghan Campaign, Killing Rommel, The Profession, The Lion's Gate, The Warrior Ethos, The Authentic Swing, An American Jew, Nobody Wants to Read Your Sh*t, and The Knowledge.

His debut novel, The Legend of Bagger Vance was over 30 years in the making. He hasn't stopped writing since.

Steven lives and writes in California. You can follow him on IG @steven_pressfield. Sign up for his weekly writing newsletter at stevenpressfield.com

Donate to Steven’s GO FUND ME to rebuild after the California wildfires here: https://www.gofundme.com/f/help-steven-diana-rebuild-after-LA-fire-loss?fbclid=PAZXh0bgNhZW0CMTEAAaZ...

Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.

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This week on Acta Non Verba, Damon D'Amore, a seasoned advisor to Fortune 500 executives, shares his insights on leadership, resilience, and authenticity. With over 25 years of experience, Damon discusses the importance of self-leadership, adapting to adversity, and maintaining one's core values. He recounts his personal struggles, including a pivotal life crisis that redefined his perspective on business and life. The episode also explores the dynamics of female leadership, the role of storytelling in stakeholder communications, and the critical nature of making informed decisions in times of crisis.

Episode Highlights:

02:21 The Importance of Accountability in Leadership

14:27 The Power of Self-Leadership and Integrity

41:31 The Pendulum of Public Opinion and Female Leadership

45:19 Navigating Gender Dynamics in the Workplace

47:04 Masculine vs. Feminine Leadership Narratives

51:18 Stakeholder Expectations and Leadership

Damon has spent more than 20 years working one-one-one with C-Suite leaders in Fortune 500 firms. His work focuses on psychological performance, crisis leadership and storytelling to gain stakeholder advocacy.

Damon speaks internationally on legacy, personal development, resilience, mindset, crisis leadership and applying the lessons of entrepreneurship to corporate environments.

Half of his clients are female leaders in the C-Suite.

You can learn more about Damon here: https://legacymentor.co/

Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.

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This week on Acta Non Verba, Marcus Aurelius Anderson delves into the concept of Dharma, exploring its various meanings in religions like Sikhism, Buddhism, and Hinduism, and simplifies it to purpose and nature. By sharing leadership lessons and stories, Marcus emphasizes adapting to and anticipating behavior based on true nature, rather than trying to change it. The episode concludes with actionable insights on identifying detrimental traits in yourself and others, removing toxic individuals from your life, and strategically leveraging true nature in relationships and business.

Episode Highlights:

01:24 Understanding Dharma

03:29 Stories of the Scorpion and Lessons on True Nature

06:58 Applying the Lessons in Real Life

11:17 Action Items for Personal Growth

Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.

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On today’s episode, Daniele is sharing his views on Daoism, enlightenment, and radical kindness that bring greater understanding. Listen in as Daniele and I explore what happens when we romanticize the concept of religion and philosophy, how Daoism teaches you to get back up, and how creating his own understanding of actions and philosophy led to less anxiety and greater peace.

Daniele Bolelli is a writer, martial artist, and university professor. He was born in Italy and currently lives in Los Angeles.

His first solo book, "La Tenera Arte del Guerriero," was published when Bolelli was 22 years old. This work, which is a philosophical exploration of martial arts, went on to become a cult classic in Italy even outside the confines of martial arts circles.

His second book entitled "iGod: Istruzioni per l’Uso di una Religione Fai da Te" was published in Italy in 2011. This wild ride through comparative religion will be released in the United States in early 2013. Bolelli’s third book, "50 Things You’re Not Supposed To Know: Religion," was published in the United States in December 2011. Some of the most influential thinkers to have affected his world view include Tom Robbins, Friedrich Nietzsche, Ikkyu Sojun, Thomas Paine, Henry David Thoreau, Lao Tzu, and Heraclitus.

After graduating from UCLA with a B.A. in Anthropology, and earning graduate degrees at UCLA (in American Indian Studies) and CSULB (History), Bolelli began teaching at several colleges in Southern California.

Bolelli was featured in "I Am Bruce Lee" which broke Spike TV’s rating record for documentaries. He has appeared as a guest on popular podcasts such as Duncan Trussell’s, Adam Carolla’s, and Joe Rogan’s.

You can learn more about Daniele at http://www.danielebolelli.com/

Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.

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This week on Acta Non Verba, Adam May discusses his journey of surviving cancer, battling mental health issues, and overcoming addiction. He shares insights from his new book 'A Fox in a Bear Trap,' which emphasizes the transformative power of asking for help and healing through vulnerability. The discussion covers personal development, leadership, and the importance of actionable steps in turning adversity into victory.

Episode Highlights:

16:25 The Make-A-Wish Experience and Its Impact

28:30 Struggles with Physical Limitations

31:13 Working with Adolescents and Young Adults

32:42 Personal Journey and Self-Discovery

34:22 Helping Others Navigate Life's Challenges

37:44 Misconceptions and Realities of Mental Health

Adam May, MS, is no stranger to life’s grueling battles. Diagnosed with Ewing Sarcoma in 2005, he was hospitalized for 344 of 411 days and given just a 25% chance to live. But survival was only the beginning. Confronting survivor’s guilt, PTSD, anxiety, substance abuse, and obesity, Adam embarked on a journey to rebuild his life—body, mind, and spirit.

With over a decade of experience as a clinical provider, Adam has dedicated his career to helping others navigate their darkest moments. His struggles shaped a deep understanding of resilience, perseverance, and the power of asking for help. Unable to have children due to chemotherapy, Adam views writing as his legacy—a way to empower others to find strength in adversity.

Inspired by thinkers like Dale Carnegie and Viktor Frankl, Adam’s debut book, A Fox in a Bear Trap, explores vulnerability and transformation. Through his journey—including losing 150 pounds and becoming sober—Adam proves resilience can achieve the extraordinary.

You can read Adam’s book here: https://www.amazon.com/FOX-BEAR-TRAP-BOOK-HELP-ebook/dp/B0DR32LV3B?ref_=ast_author_mpb

Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.

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This week on Acta Non Verba, we explore the world of music, art, and Adversity with Luis Guerra and Adrián Terrazas-González. Luis, a musician diagnosed with multiple sclerosis, shares his journey of integrating therapies and his creation, 'Breathe Into Life,' dedicated to holistic well-being. Grammy-winning musician Adrián Terrazas-González, who also battled cancer, discusses their transformative friendship and mutual growth. The show delves into their stories of Adversity, resilience, and the philosophies they adopt to turn challenges into victories. Emphasizing the power of breath and the mind, the conversation highlights the importance of adapting one’s skills under adverse conditions and inspiring others through authentic stories and music.

Episode Highlights:

02:04 Luis’ Journey and Collaboration

06:12 Adrián's Perspective and Musical Journey

20:45 Challenges and Inspirations in Music

36:53 Performing with Legends and Learning from Them

41:50 The Impact of Audience Size on Performances

46:32 Balancing Stress and Creativity

47:14 Coping Mechanisms for Soldiers and Law Enforcement

53:05 The Healing Power of Breath

01:03:06 The Role of Gratitude in Recovery

01:25:00 Impact of Adversity on Creativity

Luis Guerra is a Los Angeles-based music composer, arranger, and producer. He has worked extensively as a film composer and is an award-winning podcast composer. His credits include writing theme music for popular TV shows such as Ring City, film scores including Bernard and Huey and 18 ½, and podcasts such as Freakonomics Radio, Malcolm Gladwell’s Revisionist History, Happy Forgetting, and No Stupid Questions. Currently, he is composing music for the Breathe Into Life podcast—stay tuned for more.

Connect with Luis here: https://www.luisguerramusic.com/

Adrián Terrazas-González, born in Chihuahua, México, grew up immersed in the traditional music of Central America, discovering his passion for jazz and classical music at age 11. Inspired by Hubert Laws, he mastered the flute, tenor saxophone, and clarinet. In 2002, he overcame cancer and joined The Mars Volta in 2004, earning a GRAMMY in 2008. Now based in Los Angeles, he leads T.R.A.M. and collaborates with international musicians, touring extensively while teaching workshops worldwide. Terrazas-González’s career reflects a deep commitment to innovation and sharing music across cultures.

Connect with Adrián here: https://www.instagram.com/adrianterrazasofficial/

Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.

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This week on Acta Non Verba, I’m discussing the common practice of making New Year's resolutions, citing that 80% of people fail within two weeks. Rather than repeating the cycle, I have four transformational questions to help leaders align their goals with their vision and purpose. This episode provides an insight into the philosophies, tactics, and strategies used by successful leaders to overcome adversity and lead extraordinary lives.

Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.

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In this episode Dr. Megan McElheran, a clinical psychologist with over 20 years of experience working with uniformed service personnel delves into Dr. McElheran's development of upstream training programs aimed at preparing military and public safety professionals to manage stress before it becomes overwhelming. Marcus and Dr. McElheran explore the concepts of post-traumatic growth, the importance of action-oriented stoic philosophy, and practical steps for emotional regulation. Dr. McElheran shares her journey into psychology, the creation of the Before Operational Stress (BOS) program, and data-backed evidence of its effectiveness.

Episode Highlights:

12:45 The Role of Stoicism in Uniformed Services

24:28 The Importance of De-escalation and Self-Care

25:26 Training Gaps and Operational Stress

26:15 The Duality of Tactical Skills and Trauma

32:43 Facing Fear and Taking Action

Dr. Megan McElheran is a dedicated trauma therapist specializing in helping first responders, active-duty members of the Canadian Forces, and community members navigate the aftermath of traumatic events. With expertise in evidence-based practices such as Prolonged Exposure, EMDR, and Accelerated Resolution Therapy, Megan provides a safe, structured environment for clients to process and heal. Her work emphasizes resilience and the profound capacity for change, as shared in her 2011 TEDx talk, Trauma, Change, and Resilience. Megan’s compassionate approach empowers individuals to rebuild their lives, transforming the impact of trauma into growth and strength.

You can learn more about Dr. McElheran here: https://www.wayfound.ca/dr-megan-mcelheran

Take the course with discount code BOSPOD: https://education.beforeoperationalstress.com/pages/our-courses

Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.

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In this episode Marcus Aurelius Anderson delves into the theme of endurance, drawing lessons from historical and contemporary figures. He discusses the incredible resilience of Sir Ernest Shackleton and his crew during the Trans Antarctic Expedition, and highlights how modern-day warriors like Juan Pablo Quiñonez and Dean Stott overcame extreme challenges through endurance. Marcus outlines two key steps to building real-world endurance: setting a huge goal with a compelling why and training harder than ever before.

Episode Highlights:

03:24 Lessons from Sir Ernest Shackleton

06:52 Juan Pablo's Unconventional Strategies

09:09 Dean Stott's Record-Breaking Journey

09:51 Steps to Building Real-World Endurance

Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.

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In this episode Juan Pablo Quiñonez, winner of the ninth season of the survival TV series 'Alone,’ shares his unique approach to wilderness survival, resilience, and embracing adversity. Raised in Guadalajara, Mexico, and trained with the French Foreign Legion, Juan Pablo discusses his journey from a love for nature to surviving solo for 78 days in the subarctic lands of Labrador. The conversation delves into his strategic decisions during the show, such as fasting and drinking unboiled water, and the broader philosophies of resilience, leadership, and the interconnectedness of life. Juan Pablo also talks about his current project, starting a homestead, and his upcoming book that explores the meta-crisis facing our civilization.

Episode Highlights:

07:03 Survival Challenges and Strategies

32:12 The Illusion of Goals and Fulfillment

33:43 The Importance of Process Over Goals

41:28 Compassion and Empathy in Survival

50:18 Navigating Complex Problems with Love

Juan Pablo Quiñonez is a survival specialist and outdoor professional with over 10 years of experience in outdoor recreation and survival. He holds a Bachelor of Applied Ecotourism and Outdoor Leadership.

His outdoor and survival experiences include backpacking the entire Pacific Crest Trail (2650 mi) in 99 days; paddling over 1,500 miles during numerous whitewater and flatwater trips (including the Hayes River to Hudson Bay); living for six months in the wild with his partner, Jennifer Ford, foraging to complement their semi-starvation rations; and spending 100 days foraging in solitude during the boreal winter (supported only by small rations); and being a participant in Season 9 of the hit survival series Alone.

He is the author of Thrive: Long-Term Wilderness Survival Guide

You can learn more here: https://jpquinonez.com/

Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.

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In this episode Dean Stott, a former British Special Forces soldier, world record-setting cyclist, and mindset coach discusses his journey from the military to private security and achieving a world record in cycling. Dean shares his views on the importance of adaptability, the danger of stagnation, and the necessity of pushing out of one’s comfort zone. Key highlights include his charitable efforts with the mental health campaign Heads Together and his insights into coping with post-achievement voids. The conversation also delves into the Blue Rose Foundation's work against human trafficking and Dean's involvement in the Netflix series, 'Toughest Forces on Earth.'

Episode Highlights:

06:30 The Importance of Resilience

10:13 Dean Stott's Incredible Bike Ride

16:04 Raising Awareness and Funds for Mental Health

32:45 Understanding the Void in Success

33:59 Balancing Success and Family

36:52 Facing Hardships and Moving Forward

42:14 The Journey to TV and Toughest Forces

51:18 The Blue Rose Foundation

In everything he does, Dean Stott draws on a colorful and dramatic personal journey. A former soldier in the Special Boat Service (SBS), his military career was ended by a parachuting accident in 2011. He quickly transitioned to the private security sector, where he carved out a reputation for being willing to take on any job, no matter how dangerous. He has since become a record-breaking explorer and adventurer, while establishing a successful career as a motivational speaker.

Learn more about Dean here: https://www.deanstott.com/

Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.

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In this episode Marcus Aurelius Anderson delves into the philosophies and strategies that world-renowned warriors, leaders, and entrepreneurs use to transform Adversity into success. He shares insights from over 220 episodes, featuring interviews with authors like Robert Greene, Donald Robertson, and Steven Pressfield. Marcus highlights the practical application of various philosophies, examining their strengths and limitations, while emphasizing the importance of action over mere intention. He encourages listeners to reflect on and adapt philosophies that resonate with their experiences and challenges. This episode also underscores the value of self-reflection and the necessity of fluidity in philosophical practice.

Episode Highlights:

03:20 The Essence of Philosophy

04:32 Practical Application of Philosophy

06:19 The Pitfalls of Labels and Monogamous Philosophy

07:40 Creating Your Own Philosophy

Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.

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In this episode Dr. Franklin Annis, a military philosopher, historian, and educational theorist explores historical military practices, the importance of self-development, and the role of physical training. Dr. Annis shares insights about his upcoming book on Alden Partridge, a significant figure in American educational history, and the legacy of military training and self-reliance. The conversation also touches on the flaws in current academic systems, the necessity of practical education, and the relevance of historical stoicism and philosophy in modern times.

Episode Highlights:

05:08 The Legacy of Captain Alden Partridge

12:29 The Importance of Practical Education

36:01 The Role and Power of the Militia

40:32 Emerson's Critique of Academia

41:17 The Sin of Slavery and Its Compromises

42:35 The Decline of Academic Integrity

Franklin C. Annis is a researcher in the field of military education. He holds a Doctorate in Education (EdD) from Northcentral University. He created the “Evolving Warfighter” YouTube channel to share his research on Military Self-Development. Dr. Annis is a veteran of Operational Iraqi Freedom.

Learn more about Dr. Annis here: www.YouTube.com/TheEvolvingWarfighter

Read the book here: https://shop.ingramspark.com/b/084?mK7vv7DOjwTh3L2vILvhSOZPWmOJozj4eZlNxCk4hOF

Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.

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In this episode Tina Grimm, an adventure enthusiast and contestant on Netflix's survival show 'Outlast,’ discusses her passion for the outdoors, her artistic endeavors, and her experience on the show. She shares stories of overcoming personal adversity, including her escape from a violent relationship and coping with her mother's dementia. Tina explores the importance of resilience, staying positive through hardships, and embracing life’s challenges to find personal growth. The conversation also delves into her creative process and how she integrates her love for nature into her artwork.

Episode Highlights:

19:16 Overcoming Personal Adversity

41:17 Empower Yourself with Positive Affirmations

43:48 The Power of Positivity and Support

45:09 Finding Strength in Creativity

50:12 Embracing Life's Unexpected Paths

01:09:17 Caring for a Loved One with Dementia

01:15:49 Dealing with Online Negativity

Tina Grimm, born Christina Marie Grimm in Cleveland, Ohio, has been defying odds since birth. Overcoming severe hip dysplasia as an infant, she not only learned to walk but became an avid runner and runway model. A passionate artist from a young age, Tina entertained friends with imaginative plays and fashion shows while honing her talent for visual arts. After studying film and animation at the Columbus College of Art and Design, she found her calling in acting and modeling. Her standout roles in films like Never Escape and Detour have made her a celebrated figure in Cleveland's indie film scene.

Learn more about Tina here: https://www.instagram.com/tinagrimm/?hl=en

Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.

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In this episode Donald Robertson discusses Socrates' definitions of justice and courage, his trial and execution, his role in Athenian society, and the importance of self-awareness and philosophical inquiry. The conversation also includes insights into cognitive behavioral techniques and how Socratic principles can be applied to modern life and therapy.

Episode Highlights:

15:05 Socrates and Modern Psychotherapy

28:57 Socrates' Influence on Politics

39:47 The Socratic Method and Intellectual Humility

40:56 Socrates on Ignorance and Politicians

43:32 Self-Knowledge and the Role of Others

55:50 The Enduring Influence of Socrates

Donald Robertson is a writer, cognitive-behavioral psychotherapist, and expert in integrating ancient Stoic philosophy with modern evidence-based therapy. A founding member of Modern Stoicism and president of the Plato’s Academy Centre in Athens, he brings a unique interdisciplinary approach, blending philosophy, history, and psychology. Originally from Scotland, Donald practiced for over twenty years in London, specializing in social anxiety and confidence-building. He now divides his time between Greece and Canada, focusing on writing, public speaking, and consultancy. His work has been featured in Forbes, the BBC, and The Wall Street Journal, and his books inspire readers globally.

Learn more about Donald here: https://donaldrobertson.name/

Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.

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In this episode Derek Wellington Johnson discusses the importance of vision, strategy, and execution in business and shares insights from his books, 'The Wisdom of Leaders' and 'The Strategic Sales Leader.' Marcus and Derek’s conversation covers the gap between theory and action, the significance of congruency between words and actions, and the evolving landscape of sales and leadership. Derek emphasizes the importance of creating transformational relationships over transactional ones and the critical role of integrity in sales. The discussion also delves into human psychology, cognitive load, and the necessity of periodic stillness to sharpen one's mental edge.

Episode Highlights:

06:54 Misconceptions in Sales Tactics

11:39 The Three-Legged Stool of Business Success

20:54 The OODA Loop and Business Strategy

24:57 The Rise of a Pizza Empire

29:40 Reducing Friction in Sales Processes

30:44 The Importance of Cognitive Load Management

39:04 The Role of Integrity in Sales

40:12 Navigating the Modern Sales Landscape

Derek Wellington Johnson brings a rich legacy of leadership, strategic insight, and tech expertise. With his father having served under General Patton in WWII, Derek’s foundation in strategy runs deep. As a military veteran and seasoned leader in the tech and startup worlds, he has over 20 years of sales leadership experience. Mentored by Brian Tracy, he’s led sales teams for established firms and cutting-edge startups alike. A recognized expert, Derek has been featured in top publications like Inc. Magazine and CIO Magazine and serves on UC Riverside’s advisory board, guiding leaders in transformative, disruptive leadership.

Find his books here: https://www.amazon.com/stores/author/B0CPHZ71J2/allbooks?ingress=0&visitId=4b65357d-764f-4f94-94a5-962e371b7d5a

Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.

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In this episode Marcus explores the theme of leadership enhancement through the metaphor of sharpening a blade. Drawing insights from martial arts master Guro Alvin Catacutan, known for his work on the 'Dune' films, and referencing historical figures like Sun Tzu and Lao Tzu, Anderson discusses the balance between hard work and necessary pauses for skill improvement. The episode critiques the 'grind culture' and emphasizes the importance of using the right skill at the right time. It also highlights the concept of friction, not as an obstacle, but as a tool for creating traction and sharpening abilities.

Episode Highlights:

05:15 The Importance of Sharpening Your Tools

06:11 Balancing Work and Preparation

07:22 The Paradox of Excess

08:16 Understanding Friction

08:39 Three Types of Friction

09:50 Choosing the Right Tool

Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.

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In this episode Matt Gagnon discusses his journey from corporate burnout to living a fulfilling life aligned with his core values. The conversation delves into the benefits of personalized morning routines, the importance of actions over words, and how early rising can enhance personal fulfillment and productivity. Additionally, Matt shares insights on overcoming adversity, harnessing simple habits for mental and physical well-being, and balancing work with personal growth. Highlights include Matt's experiences at the Gathering Summit, his philosophy on resilience, and the impactful story of delivering a TED talk during the COVID-19 pandemic. This episode offers practical advice on living intentionally, maintaining a healthy mindset, and embracing the challenges that lead to extraordinary living.

Episode Highlights:

06:09 The Power of Atomic Mornings

07:55 The Importance of Morning Routines

30:25 The Sugar Crash Cycle

31:14 Finding Your Muse

40:02 Overcoming Adversity

43:31 The TED Talk Journey

Matt Gagnon spent 15 years entrenched in the corporate grind, sacrificing family time and personal milestones, including a decade without Thanksgiving celebrations. After facing burnout and health challenges, he left his six-figure job in 2015, determined to reclaim his life and serve others. Overcoming fears and limited beliefs, Matt rebuilt his world, becoming an international coach, TEDx speaker, and author. He empowers clients to align their lives with their values, showing them it's never too late to create a fulfilling comeback story. Matt believes that with courage and boundaries, anyone can achieve both a thriving life and an epic career.

Connect with him here: https://www.linkedin.com/in/mattgagnon1

Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.

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In this episode Jeremy Ryan Slate discusses the influence of Roman history on modern politics and society. The conversation delves into Jeremy's background, including his successful podcast and book ventures. Marcus and Jeremy explore the parallels between the Roman Empire's challenges, such as political instability and economic inflation, and current issues facing modern nations like the United States. Jeremy also shares insights on the importance of understanding history to avoid repeating its mistakes, and the role of media in shaping public perception.

Episode Highlights:

02:40 The Roman Empire and Modern Parallels

04:56 Political Corruption and Power Dynamics

28:14 JFK and Cato the Younger: Political Parallels

28:46 Caesar's Political Struggles and the First Triumvirate

31:49 Trump and Modern Political Class Struggles

37:33 Misconceptions About the Fall of the Roman Empire

44:35 The Importance of Controlling Your Narrative

Jeremy Slate is the founder of the Create Your Own Life Podcast, which helps entrepreneurs live the lives they know they were meant to. He studied literature at Oxford University, Specializes in using Online social networking to build an offline relationship and was ranked #1 in iTunes New and Noteworthy and #26 in the business category. After his success in podcasting, Jeremy Slate and his wife, Brielle Slate, found Command Your Brand to help entrepreneurs get their message out by appearing as guests on podcasts.

Connect with him here: https://jeremyryanslate.com/jeremy_ryan_slate/

Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.

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In this episode Marcus shares his experiences from Steven Pressfield's Silent Writing Retreat and the profound lessons learned about overcoming resistance in creative endeavors. He cautions against low-quality, sales-driven events and emphasizes the value of authentic connections and high-caliber speakers. Listeners are encouraged to invest wisely in live events, embrace silence for deeper focus, and push through resistance, especially after major breakthroughs.

Episode Highlights:

02:48 Lessons from the Silent Writing Retreat

03:19 The Pitfalls of Live Events

08:02 Choosing the Right Events

11:03 Key Takeaways from the Retreat

Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.

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In this episode Kayla Perez shares her journey from early challenges and self-discovery to conquering some of the world's highest peaks, including Mount Everest. She discusses her experience with pulmonary edema, the importance of mental resilience, and visualization in achieving the impossible. The conversation delves into the culture of perseverance, the powerful impact of near-death experiences, and the ethos of living by actions, not words. Kayla also highlights her support for the Searing Fund, which helps provide education and opportunities to children in Nepal.

Episode Highlights:

08:27 Visualization and Mindset

10:45 Embracing Pain and Adversity

28:45 Surviving a Life-Threatening Event

34:49 The Journey to Climbing Everest

36:22 Facing Physical Challenges on the Mountain

You can learn more about Kayla and her journey here: https://www.instagram.com/misskayperez

Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.

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In this episode Shell Armogida, a woman of faith, farmer, survivalist, endurance athlete, and activist, talks about her practical and spiritual approaches to adversity, particularly from her experiences on 'Naked and Afraid.' The discussion delves into her faith, the challenges of staying positive in extreme conditions, mental discipline, and spiritual resilience. Shell also shares personal stories about surviving a tumultuous divorce, battling depression, and finding strength through faith. Additionally, she discusses her role as a stepmother, her regenerative farming work in Central Florida, and future survival challenges. The episode highlights the importance of mental and spiritual strength in navigating and leading through life's toughest trials.

Episode Highlights:

17:10 Endurance and Mental Discipline

42:45 The Importance of Spiritual Health

43:40 Survival Strategies: Marathon vs. Sprint

44:44 Pacing Yourself in Survival Situations

48:39 Team Dynamics and Leadership in Survival

01:10:18 Reintegration After Survival Challenges

Shell Armogida is a Florida-based farmer and former project manager with a background in the aviation and aerospace industry, previously working at Boeing and Infinity Systems Engineering. She is also a real estate broker and a veteran of the U.S. Air Force. In 2024, she gained attention for her appearance on Naked and Afraid, where she demonstrated her survival skills alongside Cole Wilks in South Africa. Married to Craig Armogida since 2021, the couple resides on a farm in Florida. Shell is originally from Puerto Rico.

You can learn more here: https://www.instagram.com/shell_sonrisa

Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.

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In this episode Dr. Anthony Chaffee, an American medical doctor and neurosurgical registrar discusses his research on optimum nutrition for human performance and health, asserting that many chronic diseases can be improved or reversed with dietary changes toward a species-specific diet. Marcus and Dr. Chaffee also explore the economic burden of chronic diseases, the role of insulin and blood sugar in health, and how a high-fat, meat-based ketogenic diet can address various health issues. The conversation also compares the critical thinking approach of Dr. Chaffee with that of acclaimed author Thomas Sowell, noting the importance of evidence-based conclusions and practical dietary applications.

Episode Highlights:

02:03 The Real Healthcare Crisis

04:01 The Cost of Chronic Diseases

12:10 The Role of Insulin and Mitochondria

15:58 Ketogenic Diet and Cancer

25:41 Role of Mitochondria in Cell Regulation

26:49 Warburg's Theory and Modern Evidence

27:55 Link Between Glucose Metabolism and Cancer

28:35 Nuclear Transfer Studies

29:34 Thomas Sowell's Influence

Dr. Anthony Chaffee is an American medical doctor and Neurosurgical resident with over 20 years of research focused on optimal nutrition for human performance and health. He asserts that many chronic diseases are rooted in dietary choices and can be reversed with a species-specific diet. Dr. Chaffee began his academic journey at 16, studying Molecular & Cellular Biology and Chemistry at the University of Washington, later earning his MD from the Royal College of Surgeons. An All-American rugby player and MMA enthusiast, he currently practices in Australia, balancing his work as a Neurosurgical registrar and a functional medicine clinician.

You can learn more here: https://www.youtube.com/playlist?list=PLkkRSboRx_u3Hf2FFNgpnufkh6AWVPdFX

Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.

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In this episode Marcus Aurelius Anderson delves into the minds and philosophies of successful individuals like Lao Tzu, Leonardo da Vinci, Tim Ferriss, and Jocko Willink. He emphasizes the power of simplicity and shares applicable lessons from his own experiences and those of historical and contemporary warriors. Through examining the career journey and strategies of entrepreneur Tim Ferriss, Marcus illustrates how simplifying processes can lead to significant success in life, business, and leadership.

Episode Highlights:

00:45 Warrior Wisdom: Simplifying Complexity

03:23 Tim Ferriss: A Case Study in Simplicity

05:03 Applying Simplicity in Business

09:11 Daily Practices for a Simplified Life

Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.

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In this episode Alana Stott discusses her journey from Scotland to California, overcoming adversity, including her husband's military injury and their subsequent transition to civilian life. She addresses the reintegration challenges veterans face, the significance of resilience and purpose, and her diverse ventures from human trafficking advocacy to non-profit consultancy. The conversation also delves into balancing a demanding security business with family life, emphasizing clear communication, mutual understanding with her partner Dean, and involving their children to maintain family values.

Episode Highlights:

04:15 Transitioning from Military to Civilian Life

05:05 The Stigma of Success in the Military Community

10:42 Redefining Masculinity and Success

15:26 Finding Purpose Beyond Wealth

32:17 The Unsung Heroes Behind Success

34:02 The Art of Asking for Money

38:56 The Impact of Instant Gratification

50:00 Raising Resilient Children

Meet Alana Stott, a dynamic entrepreneur, author, and philanthropist dedicated to empowering women and children. As the founder of Wolfraven Omnimedia, Alana creates and champions inspirational stories, including her own, while advocating for causes that make the world better. 2023 marks a milestone year with major film, television, and book releases, including her business and philanthropy guide "How to Ask for Money," her memoir "She Who Dares," and a series of children’s books. Alana is also producing innovative TV series and films that celebrate human resilience and female empowerment.

Learn more at: https://alanastott.com/

Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.

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In this episode Tripp Lanier shares how to gain authority in your field and prosper doing meaningful work. Tripp is also the host of The New Man podcast. Marcus and Tripp discuss the importance of actions over words, the pitfalls of chasing superficial goals, and the true essence of satisfaction and fulfillment. The conversation delves into personal hardship, the path to genuine gratitude, and the misconception of equating success with external achievements. Key topics include the value of aliveness, the necessity of discomfort in growth, and insights from Tripp's book, 'This Book Will Make You Dangerous.'

Episode Highlights:

01:41 The Hedonic Treadmill and Misguided Goals

03:42 The Pursuit of Aliveness and Avoiding Comfort Traps

06:12 The Importance of Genuine Connection and Reflection

15:01 Balancing Work, Family, and Personal Growth

21:54 Defending, Pleasing, and Proving

34:26 Fighting Reality and Acceptance

39:46 Embracing Discomfort and Uncertainty

Tripp Lanier is a renowned professional coach, author of This Book Will Make You Dangerous, and host of The New Man Podcast: Beyond the Macho Jerk and the New Age Wimp, which has reached millions of listeners worldwide over the past decade. Since 2005, he has coached countless individuals globally to break free from the rat race, establish themselves as authorities in their fields, and earn a living doing what they love. Tripp has also created several businesses that support his commitment to a lifestyle centered around freedom, ease, meaning, and fun, reflecting his passion for helping others live authentically.

You can learn more about Tripp here: https://www.tripplanier.com/

Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.

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In this episode Marcus delves into leadership lessons from Echelon Front's exclusive event, The Council 004. He discusses the importance of practicing leadership skills before facing real challenges, the power of detachment, and managing pressure within teams. Highlighting a significant leadership event, he shares insights from Navy SEAL snipers Jason Gardner and Steve Ward. Marcus emphasizes applying these lessons in business and personal life to ensure preparedness and sustainable success. Listen to learn valuable tactics and strategies to turn adversity into victory.

Episode Highlights:

02:40 The Importance of Practicing Skills Before You Need Them

04:40 Detachment as a Leadership Superpower

10:48 Understanding and Managing Pressure

Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.

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In this episode Mike Gnoffo, a Marine Combat Veteran and entrepreneur discusses balancing military service and business, launching his custom apparel brand Exray, and the importance of actions over words. Mike shares his experiences from failing out of the University of Delaware to starting a business that supports military and first responders with custom U.S.-made gear. They delve into the value of adversity, finding fulfillment, and creating a structure for success. This episode showcases the blend of discipline and innovation required to navigate both military and entrepreneurial landscapes.

Episode Highlights:

09:55 The Importance of Structure and Freedom in Business

29:02 Advice for Aspiring Entrepreneurs

33:42 Discovering Your True Self

34:48 Balancing Passion and Profit

37:25 The Importance of Pricing Strategy

39:49 Made in the USA: The Value of Local Production

49:16 Building a Community Through Apparel

54:50 Supporting the Military and First Responders

Mike Gnoffo is the founder and CEO of Exray, you can learn more here: https://exray.cc/

Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.

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In this episode Mark Devine, a retired Navy SEAL commander, founder of SealFit and Unbeatable Mind, and New York Times bestselling author shares his journey from Wall Street to the Navy SEALs, emphasizing the transformative power of meditation and Zen practices. He discusses the balance between 'yin and yang' life approaches, the importance of physical, mental, and emotional development, and how his training methods have evolved over the years. The discussion highlights how integrating self-awareness, compassion, and mental training can lead to extraordinary performance and effective leadership. Marcus and Mark also delve into the essence of true warrior leaders and the evolution of Devine's perspective on what it means to be a warrior.

Episode Highlights:

04:04 Journey to Zen and Martial Arts

04:23 From Wall Street to Navy SEALs

31:00 The Yin and Yang of Personal Growth

33:15 The Warrior's Path: Oak and Reed

33:42 Merging the Hard and Soft

34:54 Witnessing Awareness and Ego

43:44 The Essence of True Leadership

Mark Divine, from upstate New York, graduated from Colgate University where he focused on athletic endeavors like swimming, rowing, and triathlon racing. He began his career as a CPA at Coopers & Lybrand in NYC, serving clients like Solomon Brothers and Paine Webber. After earning an MBA from NYU Stern, he pursued his dream of becoming a Navy SEAL officer, graduating as the honor-man of his class. He served for nine years on active duty and eleven in the reserves. Mark co-founded Coronado Brewing Company, launched NavySEALs.com, and developed the SEALFIT program, incorporating his Unbeatable Mind warrior development model.

You can learn more about Mark at: https://markdivine.com/

Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.

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In this episode Erik Schön, a seasoned leader, executive, and strategist shares his insights on leadership, integrity, and flexibility, drawing inspirations from ancient giants like Sun Tzu, Lao Tzu, and John Boyd. Marcus and Erik discuss the importance of understanding and applying the philosophy of actions, not words, to navigate a VUCA (volatility, uncertainty, complexity, ambiguity) environment. The discussion covers topics such as the definition and significance of integrity, using adversity as a teacher, and practical applications of ancient strategic principles in modern leadership. Erik also shares personal stories about applying these lessons during challenging times in his career.

Episode Highlights:

06:29 Applying Ancient Wisdom to Modern Leadership

11:00 The Balance of Autonomy and Alignment

23:29 Effortless Action and Leadership Misconceptions

30:35 The Influence of Bruce Lee and Taoism

31:51 Visualizing Business Strategies with Maps

34:20 The Power of Patterns in Leadership

35:58 Balancing Examples and Ambiguity in Writing

44:39 The Importance of Sustainable Work Practices

49:03 Understanding Boyd's OODA Loop

Erik Schön has successfully developed and deployed strategy for over 20 years in small, medium and large organizations. Hacker, software researcher and system engineer turned leader, executive and strategizer, Erik is leading global organizations in complex product development and service delivery.

Check out Erik’s books here: https://www.amazon.com/stores/author/B086TVWK9T?ingress=0&visitId=679eb1ed-5ec2-4012-9579-a3252c5986c4

Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.

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In this episode Kelsi Sheren, CEO and author shares her impactful work supporting Canadian veterans' mental health and her fight against MAID (Medical Assistance in Dying). Kelsi shares her personal journey, the detrimental effects of MAID on vulnerable populations, and the alarming expansion of such policies in Canada and the U.S. She also discusses broader societal issues, including the draft of women into the military, the victim mentality in modern society, and the importance of community and steadfast values. The episode concludes with reflections on resilience, purpose, and the ongoing need to act against injustices.

Episode Highlights:

03:06 The Fight Against MAID in Canada

15:28 The Draft and Women in the Military

18:01 The Struggles of Veterans and Advocacy

28:24 Gratitude for American Support

28:51 Cultural Differences Between Canadians and Americans

31:30 Facing Adversity with a Positive Mindset

33:28 Challenges with Canadian Healthcare

39:12 The Impact of COVID on Personal and Professional Life

42:14 The Role of Parents in Shaping the Next Generation

Kelsi Sheren is the CEO of Brass & Unity and author of “Brass & Unity, One Woman’s Journey Through the Hell of Afghanistan and Back”. A distinguished Canadian veteran, she served across Canadian, American, and British military forces as an Artillery Gunner & “Female Searcher” during her impactful deployment in Afghanistan. Kelsi’s resilience shines through adversity; from Taekwondo National Champion to overcoming PTSD and TBI post-deployment. Founder of Brass & Unity, transforming spent bullet casings into an iconic jewelry brand, donating 20% of profits to veterans’ mental health. Her journey inspired The Brass & Unity Podcast and as a TEDx speaker, she shares insights on resilience, overcoming challenges, and growth.

You can learn more about Kelsi here: https://www.kelsisheren.com/

Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.

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In this episode, Sarah Kernion, a dedicated advocate for neurodiversity and mother of two non-speaking autistic children, shares how she embraces her children's unique ways of interacting with the world. She discusses her 'inchstones versus milestones' mentality, which celebrates the potential of neurodiverse individuals. Sarah offers personal anecdotes, emphasizes the importance of sitting with grief and adversity to move past it, and expresses her hopes that her advocacy will lead to greater understanding and inclusion for neurodivergent individuals in the workplace and beyond.

Episode Highlights:

01:52 Understanding Suffering and Acceptance

04:29 Parenting Neurodivergent Children

07:36 Challenges and Realities of Special Needs Parenting

12:07 Harnessing Neurodivergent Strengths

14:55 Adapting Parenting Styles

17:41 The Gift of Diversity

27:31 The Importance of Resilience and Vulnerability

28:52 Understanding Brain Plasticity and Empathy

30:13 Embracing Discomfort and Growth

31:15 Personal Journey Through Postpartum Psychosis

33:14 Living in the Present and Preparing for the Future

Sarah Kernion is a keynote speaker, neurodiversity educator, and advocate for the autism community. As a mother of two non-speaking autistic children, she is driven by her personal experiences to empower companies to understand and appreciate the complexities and strengths of neurodivergent employees. Sarah encourages adopting an inchstones vs milestones mentality in life’s development. Her journey through diagnoses, IEPs, and medical evaluations has taught her resilience. Beyond parenting, she leads workshops in workplaces and healthcare settings to foster inclusive environments. Sarah is committed to breaking down barriers and promoting acceptance and possibilities for every child with special needs.

You can connect with Sarah at: https://www.instagram.com/saturdaysstory/

Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.

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In this episode, Brian 'Ponch' Rivera, a retired Navy captain, entrepreneur, author, and expert in various strategic and operational systems discusses the OODA loop, flow systems, and decision-making in complex environments. Rivera shares insights on applying these theories in both military and business contexts to enhance agility, resilience, and overall performance. The conversation also covers the impact of technology, the importance of recovery and mindfulness, and the future of organizational efficiency.

Episode Highlights:

04:06 Decision Making in Complex Environments

16:03 The OODA Loop Explained

29:42 The Reality of Modern Work

31:10 Agile and Scrum: A Fighter Pilot's Approach

31:47 Lessons from Boyd and the Toyota Production System

32:13 The Impact of Woke Culture on Business

34:33 The Role of Psychedelics in Therapy

41:26 The Importance of Recovery in High Performance

Brian "Ponch" Rivera is a decorated former Navy TOPGUN and published author who has become a leading expert in business agility, safety, and resilience. Drawing from his extensive background in complex air, space, and cyber operations, as well as leadership lessons from elite military teams, Brian immersed himself in Agile and Lean communities. Mentored by pioneers in Scrum, Lean-Kanban, and other methodologies, he co-created The Flow System and founded AGLX Consulting. Brian's work extends to safety culture and high-performing teams, influenced by his role on a U.S. Navy team post-2017 mishaps. He holds an MBA, MA, and PMP, speaks globally on leadership, Agile practices, resilience, and more.

Connect with Brian Here: https://www.linkedin.com/in/briandrivera/

Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.

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In this episode, Adrián Terrazas-González explores his early exposure to Central American traditional music in Chihuahua, Mexico, and his musicianship journey spanning from the flute to the clarinet and saxophone. The discussion highlights his fight against cancer, his stint with the Grammy-winning band The Mars Volta, and his artistic ventures in Los Angeles. Adrián elaborates on his multidisciplinary approach to music, his collaborations with international artists, and his dedication to teaching workshops globally. Marcus and Adrián also delve into creative processes, the role of imperfection in art, the inspirations drawn from notable philosophers, and the limitations of AI in capturing human emotion. The episode wraps up with insights into Adrián's disciplined approach to music, his ongoing projects, and his philosophy towards overcoming adversity.

Episode Highlights:

06:01 Early Musical Influences

11:26 First Professional Gigs

13:53 Avoiding Substance Abuse

15:59 Growing Up in Chihuahua

33:41 Recording with The Mars Volta

40:41 Performing on Letterman

42:27 Childhood Memories and Influences

01:03:44 Winning a Grammy and Its Impact

Raised in Chihuahua, Chihuahua, México, Adrián Terrazas-González grew up surrounded by the traditional music of Central America from Danzón, Boleros and Rumba, to Son and Mambo. Terrazas-González began developing his musical ability starting at the age of eleven. He was inclined to play the flute and the tenor saxophone with an understanding of classical music and a distinct attraction to jazz, and five years later chose to take on the clarinet. His grandmother, a "Danzón Nut" according to Terrazas-González, urged her grandson in that direction, but the young player was adamant towards a newfound paragon for himself: Hubert Laws. In May 2002 Terrazas-González was diagnosed with Cancer that spread to his stomach and abdomen, treatments included surgery and extensive radiation treatment to the stomach and abdomen. In 2004, he was declared cancer free and in the same year he joined the band The Mars Volta as a full-flesh member. From The Mars Volta (Earning his first GRAMMY in 2008) years to an Alternative Metal, and or a Chamber Music pad. Terrazas-González’s professional involvement with the music industry has continued to develop in Los Angeles, California leading T.R.A.M. one of the strongest lineups in music. This dignified and prolific musician collaborates with an eclectic number of international musicians, tours internationally on an intense and annual schedule, and endless collaborations, all the while teaching workshops to numerous school districts and universities around the globe.

Connect with Adrián here: https://www.instagram.com/adrianterrazasofficial/

Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.

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In this episode, Marcus dives into the principles of effective leadership, emphasizing the importance of actions over words. As a TEDx speaker, bestselling author, veteran, and leadership coach, Marcus guides listeners through insightful strategies employed by successful leaders to transform adversity into victory. This episode focuses on self-leadership and introduces the 'power list,' a tool for prioritizing tasks to optimize decision-making and maintain progress. Additionally, Marcus shares wisdom from Dr. Marshall Goldsmith, renowned leadership coach, outlining daily questions to drive purposeful efforts. Whether you're a CEO, entrepreneur, or leader, discover how to stay fully engaged, set clear goals, and achieve meaningful progress every day.

Episode Highlights:

01:23 The Power of Self-Leadership

02:47 The Power List: A Tool for Effective Leadership

04:00 Implementing the Power List

08:25 Dr. Marshall Goldsmith's Six Questions

10:39 Adapting Goldsmith's Questions for Personal Use

Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.

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In this episode, Dr. Megan McElheran, a clinical psychologist and CEO of Before Operational Stress, Inc. discusses stoicism's practical applications and the misinterpretations associated with it. Dr. McElheran shares her extensive work with trauma-exposed professionals, including military personnel and first responders, and highlights the importance of managing stress and trauma. Marcus and Dr. McElheran delve into the concept of post-traumatic growth, the necessity of facing adversities, and maintaining mental health resilience. The conversation also touches on Dr. McElheran's Bataan Death March experience, underscoring the significant lessons in resilience and determination.

Episode Highlights:

02:29 The Misconceptions of Stoicism

08:04 The Impact of Trauma on First Responders

29:32 Stoic Wisdom for Overcoming Hardship

31:10 The Hero's Journey and Personal Growth

32:22 Embracing Pain and Suffering

37:55 Curating Thoughts and Building Confidence

40:20 The Bataan Death March: A Lesson in Endurance

Dr. Megan McElheran, CEO of Wayfound Mental Health Group in Calgary, AB, is a Clinical Psychologist with 16 years of expertise in Operational Stress Injuries (OSI). Specializing in active-duty military, Veterans, and public safety personnel, she focuses on assessment, diagnosis, and treatment. Driven by a passion for OSI prevention and resilience enhancement, she developed the BOS program. Exploring innovative approaches, she's delving into psychedelic medicine for psychological injuries. A sought-after speaker and educator, Dr. McElheran shares her insights nationally. Her recent publication in the European Journal of Psychotraumatology, "Functional Disconnection and Reconnection," sheds light on novel strategies for public safety personnel's well-being.

You can find out more here: https://www.beforeoperationalstress.com/

Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.

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In this episode, Brian Cramer shares insights from his military service, his battle with PTSD, and the constant journey of self-development. The conversation highlights the essential values of honesty, self-discipline, and accountability, and their impact on personal and professional success. Listeners gain valuable advice on effective leadership, mental resilience, and the importance of addressing inefficiencies early.

Episode Highlights:

01:31 The Importance of Honesty in Leadership

04:35 Challenges and Growth in Leadership

06:24 Self-Improvement and Accountability

11:41 Effective Communication in Leadership

39:26 Overcoming Victim Mentality

40:40 Transitioning from Military to Civilian Life

51:03 Finding Peace and Grounding Techniques

As a teenager Brian Cramer embarked on a journey to become one of the world’s elite marksmen. The challenges he faced in his youth and the obstacles later endured as a Marine sniper are brought to life in his biographical narrative. Brian served on multiple combat deployments with 1st Battalion 6th Marine regiment from 2005 to 2007. He left the Marines as a Sergeant receiving commendations for valor, operating in both Fallujah and Ramadi Iraq. His story is motivational and engaging. He explores the making of Marines, the warrior brotherhood, and the realities of combat, as seen firsthand in Iraq. He offers this narrative as a Marine sniper in a raw, unfiltered manner. Suffer Patiently is a compelling and heartfelt account of being young and at war.

You can learn about Brian at: https://briancramer.net/

Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.

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In this episode, Emily Frisella, an entrepreneur, author, and business coach, recounts her journey of starting a business at 20, facing a financial crisis, and learning key lessons in financial management and leadership, culminating in her success through resilience and dedication. Listen in as Marcus and Emily discuss guerrilla marketing, financial comebacks, and determination in turning dire situations into successful ventures.

Episode Highlights:

01:49 Family Influence and Entrepreneurial Spirit: Emily's Backstory

02:41 The Realities of Entrepreneurship: Hard Work Beyond the Glamour

15:43 The Power of Direct Communication and Shared Goals

26:30 Creating a Culture of Success and Empowerment

32:37 The Misconceptions of Entrepreneurship

33:55 Taking Action: The Key to Success

35:08 Leadership Insights: Breaking Gender Stereotypes

38:03 Emotional Intelligence in Leadership

Emily Frisella is a mission-driven entrepreneur who started building businesses at 20. She’s the founder of the Women in Business Workshop, CEO of The Paper & Plan Co., and COO of 44Seven Media and Arete Syndicate. Emily has authored two best-selling cookbooks and a business book, "Relationships First: People, Passion, & Profits." Starting work at 14, she saved to buy her first home at 19 and opened a luxury boutique at 20. After selling her business, she relocated to St. Louis, founding The Paper & Plan Co. Emily's mission is to empower women to reach their potential through practical business skills and personal development.

You can learn about Emily here: https://emilyfrisella.com/

Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.

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In this 200th episode, Marcus shares insights into the show's philosophy, highlights memorable episodes, and makes special announcements, including the launch of the Acta Non Verba apparel line and the release of his second book. The episode features discussions on leadership, performance, overcoming adversity, and personal growth with guests from diverse backgrounds such as psychotherapy, writing, professional sports, martial arts, and music. Marcus emphasizes the importance of quality content, the decision to remain sponsor-free for creative freedom, and the impact of the podcast on both himself and his listeners.

Episode Highlights:

00:45 Celebrating 200 Episodes: A Look Back

01:56 Special Announcements: Apparel Line and New Book

03:26 Maintaining Integrity: No Sponsors, No Compromise

05:06 The Power of Podcasting: Why It Matters

06:24 Highlighting Memorable Episodes and Lessons Learned

Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.

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Nicky Billou, an immigrant from the Middle East turned successful entrepreneur and mindset coach shares his transformative journey from being overweight and out of the fitness industry to reentering it through a bodybuilding competition, demonstrating the power of self-leadership and the importance of stepping out of one's comfort zone. The discussion also ventures into Nicky’s immigrant background, emphasizing the value of freedom and its crucial role in achieving an extraordinary life. The conversation touches upon the dangers of political censorship and the necessity for political engagement to preserve freedom. Nicky also delves into common pitfalls for entrepreneurs, especially around sales and marketing, and how redefining these aspects as service can lead to success. Throughout, the dialogue is punctuated with personal anecdotes, insights on mindset, and the overarching significance of action over words in pursuing a life of fulfillment and impact.

Episode Highlights:

14:59 Entrepreneurial Insights: Taxation, Freedom, and Success

22:24 The Power of Belief in People

23:20 Common Mistakes Entrepreneurs Make

26:25 Reframing Sales into Service

29:10 The Importance of Marketing and Visibility

31:53 Leveraging Podcasts for Thought Leadership

34:02 Navigating the Challenges of Social Media in Business

35:01 The Essential Qualities for Success

Nicky Billou was born in Tehran, Iran to Christian parents, and has lived in 5 countries on 3 continents. A Magna Cum Laude graduate of Georgetown University's NSFS program, Nicky is a prodigious reader, having read over 3000 books. His writing encompasses many genres, including children's books, poetry, fitness and health, self-help, and fiction.

You can learn more about Nicky and purchase his books here: https://www.amazon.com/stores/author/B00EWBA2K6/allbooks?ingress=0&visitId=cff87bb7-14d9-4c8d-9165-d3a0ff8b807e

Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.

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In this episode Jeff Boss, a mental health coach and former Navy SEAL, to explores his journey from the military to civilian life. Listen in as Marcus and Jeff delve into the philosophical underpinnings that have guided Jeff’s life, touching on his early interest in martial arts and how it shaped his mindset towards resilience and overcoming adversity. Jeff discusses the transition from being a 'war fighter' to a 'warrior', emphasizing the importance of processing emotions and moving beyond comfort zones for true growth. He shares insights from his book 'Navigating Chaos' and his experience with martial blade concepts, underscoring the importance of self-defense and situational awareness.

Episode Highlights:

03:52 War Fighter vs. Warrior: Understanding the Difference

07:54 Leadership Misconceptions and the Power of Mindfulness

19:49 Adversity as a Catalyst for Growth and Change

28:25 Navigating Adversity and Change in Leadership

29:00 The Consequences of Denial in Business

31:58 Embracing Martial Blade Concepts for Self-Defense

41:51 Philosophical Insights: Buddhism, Stoicism, and Self-Reflection

As a Navy SEAL, Jeff Boss operated in the most unforgiving environments on earth while facing a constantly changing competitive landscape, much like business today. In the second edition of Navigating Chaos: How To Find Certainty In Uncertain Situations, Jeff shares unparalleled insights into a world of elite high performance that few will ever know and translates them for everyday use. Using anecdotal experiences from both the military and business worlds, Boss highlights the principles and practices that worked for him, his team, and his clients in navigating uncertainty in pursuit of superior performance, and how they can work for you, too.

Get Jeff’s book here: https://www.amazon.com/Navigating-Chaos-Certainty-Uncertain-Situations-ebook/dp/B09P7J3QYP?ref_=ast_author_mpb

Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.

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In this episode Rabbi Yonason Goldson explores the essence of living by the ethos of actions, not words, across various spheres of life, including leadership, education, and personal development. Rabbi Goldson, known for his work in ethics, shares insights into ethical leadership, the value of intellectual integrity, and the importance of confronting and understanding different viewpoints to foster a culture of trust and growth. Through their dialogue, Marcus and Rabbi Goldson delve into the significance of adversity as a catalyst for personal and communal development, the power of questioning one's beliefs, and the balance between embracing tradition and adapting to contemporary challenges. This rich discussion illuminates the path to living an extraordinary life guided by actions and the relentless pursuit of truth and ethical excellence.

Episode Highlights:

01:45 Exploring the Essence of Truth and Adversity in Leadership

23:08 The Journey from Atheism to Faith: Rabbi Golson's Transformation

40:26 The Power of Questioning and Personal Growth

42:35 Teaching, Learning, and the Martial Arts Analogy

45:17 Exploring Beliefs and the Nature of God

48:56 Science, Religion, and the Quest for Understanding

Rabbi Yonason Goldson’s life is an eclectic tapestry woven from hitchhiking cross-country, sailing the eastern seaboard in a yacht seized by the Coast Guard, and enjoying a private jazz band performance in a bar—all for the price of a beer. But his journey doesn’t stop there.

A globe-trotter and scholar, Rabbi Goldson has circumnavigated the world, seen iconic landmarks, and even hiked the Grand Canyon. With a background in English literature and a stint at a talmudical seminary, he embarked on a quest for wisdom that led to teaching high school for over two decades and writing four books.

Combining ancient wisdom with modern insight, Rabbi Goldson inspires audiences worldwide with his humor, intellect, and profound teachings. Whether sharing tales of adventure or delving into ethical principles, he leaves listeners with a sense of untapped potential and a roadmap to success and happiness.

From hitchhiking across continents to guiding minds in the classroom, Rabbi Yonason Goldson’s journey is a testament to the transformative power of wisdom and the pursuit of knowledge.

You can learn more about the Rabbi here: https://proverbsandprovidence.com/

Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.

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In this episode Jeff “Odie” Espenship, a former U.S. Air Force fighter pilot and safety leadership speaker, shares the impact of leadership fails, the importance of humility, task saturation, decision-making under pressure, and the indelible influence of personal experiences. Espenship shares personal anecdotes from his military and aviation career, offering insights into overcoming adversity and leading with integrity. This episode is a potent reminder of the weight of our actions and the legacy of leadership we leave behind.

Episode Highlights:

05:50 Leadership Lessons from the Cockpit: A Personal Tragedy

11:11 Sharing Near Misses: Learning from Mistakes

20:49 Cultural Influence and Accountability in Leadership

24:58 Identifying the 'Bud Hollins' in Your Life

29:14 The Deadly Consequences of Mediocrity and Complacency

29:28 Embracing SOPs and the Power of Listening in Leadership

32:24 The Art of Decision Making and Flexibility in Leadership

46:28 The Power of Inspiration and Legacy in Leadership

Jeff “Odie” Espenship is an international airline pilot, professional speaker, founder of Target Leadership, author, USAF fighter pilot, husband, father, and all around good guy!

He graduated from the University of Georgia, where he received a full academic scholarship from their Air Force ROTC program. Due to his demonstrated officership and leadership skills, Jeff received top ROTC graduate honors and was commissioned as an officer in the Air Force. He earned his “silver wings” at Vance AF, Enid, OK where he won the coveted “Commanders Trophy” as the overall top graduate of his entire pilot training class. Jeff also won the pilot training T-38 Talon’s “Hard Charger Award” for his overall dedication to excellence and training.

You can learn more about Jeff “Odie” Espenship here: https://targetleadership.com/

Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.

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In this episode Marcus discusses how constant stimulation from sound can lead to overstimulation, anxiety, and sleep issues. He proposes an auditory fast, a 30-day challenge where individuals minimize their exposure to sound, such as music, podcasts, and other forms of audio input during commutes and workout sessions. This practice, as revealed through Marcus's client stories, leads to major improvements in sleep quality, decision-making, stress reduction, and overall mental clarity. Marcus encourages listeners to try the auditory fast themselves and shares how this minimalist approach to daily sound intake can foster significant personal and professional breakthroughs.

Episode Highlights:

00:45 The Power of Silence: A Life-Changing Lesson

06:16 The Auditory Fast: A 30-Day Challenge to Transform Your Life

09:49 How to join the Inner Circle

Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.

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In this episode Dr. Donald Gibson, a Marine, chiropractor, and world champion trap shooter, explores his life's journey from South Africa to the United States and his experience living the philosophy of 'actions, not words'. The conversation delves into Dr. Gibson's career, his approach to chiropractic care, emphasizing patient education and non-invasive treatment methods, and his return to trapshooting leading to a championship win. Through personal anecdotes and shared wisdom, this episode examines the power of resilience, hard work, and the mindset needed to overcome adversity and achieve excellence.

Episode Highlights:

01:41 The Thrills and Dangers of Hunting in South Africa

03:29 The Philosophy and Practice of Chiropractic with Dr. Gibson

09:06 Chiropractic vs. Conventional Medicine: A Deep Dive

20:36 The Entrepreneurial Journey: Building a Practice from Scratch

27:28 Rediscovering Passion: Dr. Gibson's Return to Trap Shooting

30:55 Achieving Mastery: The Road to the World Championships

32:37 Exploring the World of Competitive Shooting

39:01 The Mental Game: Beyond Physical Skills

Donald J Gibson, PLLC of is a Chiropractic Specialist in Havre, MT. Originally from South Africa, he received his Doctorate in Chiropractic from Cleveland Chiropractic College in Kansas City, MO and Bachelor of Science in Human Biology from MSU-Northern.

You can connect with Dr. Gibson on Facebook: https://www.facebook.com/gibsonchiroclinic/

Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.

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In this episode Kelly Harrison, a retired Navy Commander and award-winning helicopter pilot, shares her harrowing experience of a near-fatal helicopter crash in 2007, and the leadership lessons she learned from it. Kelly discusses the importance of preparation, courage, and the value of sharing difficult experiences for personal growth and greater team cohesion. The conversation delves into the significance of diversity and open communication in leadership, and how Adversity can be a powerful teacher. Kelly also talks about her transition from military to civilian life, her exploration of new passions, and the ongoing journey of self-discovery and leadership.

Episode Highlights:

01:09 The Night That Changed Everything: A Helicopter Pilot's Tale of Survival

25:39 The Weight of Expectations and Self-Doubt

28:01 Reflections on Leadership and Learning from Hardships

30:19 The Power of Sharing Hard Stories

36:59 Exploring New Paths After the Military

Kelly Harrison, a dynamic Keynote Speaker, Executive Director, and Aviation and Defense Consultant, passionately guides teams to exceptional results. With a blend of public and private sector expertise, she champions process improvement and effective leadership. Kelly's captivating narratives, drawn from commanding officer roles and piloting experiences—including surviving a harrowing helicopter mechanical failure—inspire trust, collaboration, and resilience. Through tailored solutions, she empowers clients to navigate change, foster growth, and optimize team performance.

You can connect with Kelly on LinkedIn: https://www.linkedin.com/in/kellynatterharrison/

Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.

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This week Mike Vacanti, author, speaker, and catalyst for human potential explores his journey with 'Humans First', a powerful movement aimed at empowering individuals and the abrupt shifts caused by the pandemic and social unrest. Mike shares insights from his own transformation during these times, including his faith journey and initiatives like 'Men of the Kingdom' aimed at young men's personal development. The episode also covers the concept of the 'House of Heroes', a new project aiming to create a community built on strength, resilience, and positive action. Throughout the conversation, both Marcus and Mike emphasize the importance of self-leadership, instilling core values in the youth, and living a life characterized by meaningful actions rather than words.

Episode Highlights:

09:51 The Power of Community and Individual Sovereignty

18:19 The Importance of Choosing Your Path Wisely

27:47 Empowering Personal Responsibility

28:52 The Importance of Self-Leadership

29:42 Questioning Authority and Assertiveness in Professional Settings

47:51 The Role of Heroes in Society

Mike Vacanti is on a mission to unlock human potential and foster growth mindsets. With a background in advertising and marketing, coupled with extensive experience in leading teams through transformations, Mike empowers individuals and organizations to achieve inspired levels of success. Through consulting and the "I AM TEAM" program, Mike brings forth the concepts of "Genuine Talent" and "Believership" to help teams thrive.

You can learn more about Mike and his work here: https://mjvacanti.com/

Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.

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Brady Pesola shares his thoughts on integrating Stoicism into modern life, particularly as a tool against the emotional manipulation and challenges posed by artificial intelligence and social media algorithms. Drawing from his experience in tactical disciplines and Stoicism, the conversation showcases how Stoic principles of logic, reason, and personal responsibility can enhance resilience against external influences and encourage a more mindful, rational approach to technology.

Episode Highlights:

02:46 The Power of Stoicism in Today's AI-Driven World

09:37 Stoicism vs. Emotional Manipulation: A Modern Battle

21:34 Exploring the Depths of Stoic Justice and AI Bias

33:18 Stoicism as a Design for Living in a Technological Era

39:30 The Practicality of Stoicism Over Academic Jargon

42:16 Stoicism and the Challenge of Artificial Intelligence

50:20 Social Media, Stoicism, and the Quest for Authenticity

01:03:59 The Essence of Stoicism: Wisdom Over Knowledge

Brady Pesola, a San Diego-based veteran leader, offers straightforward mentorship and coaching, shaping the local veteran community. With Triple B Adventures, a thriving nonprofit he founded, he aids veterans' personal and professional growth. Experienced in tactical training and executive protection, Brady emphasizes Stoic philosophy for mental resilience and decision-making. Connect on Instagram @gray.man.project or at https://www.bradypesola.com/

Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.

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Lee McKinney, the talented guitarist and songwriter of the American metal band Born of Osiris recounts his journey from being a seventeen-year-old professional musician to overcoming substance addiction that led to a coma. He offers insightful discussion on developing unique artistic voice, the significance of discipline, parallels between martial arts and music, and the value of quality over quantity in social media. Underscoring the importance of authenticity, perseverance, and maintaining an influential circle of peers, he touches on his signature Kiesel guitar line and encourages others to cultivate their experiences into art.

Episode Highlights:

35:02 Navigating Life Changes and Finding Stability in Music

37:55 The Evolution of a Musician's Career and the Impact of Technology

50:18 The Balance Between Artistic Integrity and Audience Expectations

52:56 The Role of Adversity in Shaping a Musician's Career

01:10:41 Rediscovering the Warrior Ethos

01:11:43 Overcoming Imposter Syndrome and Fear

01:13:53 The Influence of Martial Arts on Music

01:15:18 The Inspiration from Musashi and Martial Arts

01:17:45 The Intersection of Martial Arts and Music

01:20:37 The Impact of Adversity on Personal Growth

Lee McKinney is best known as the guitarist and composer of the progressive metal band Born of Osiris. He produces, records, and engineers out of Osiris Studios. Born Lee Patrick McKinney on April 24, 1989, he grew up in the northwest suburbs of Chicago. Lee picked up the guitar at age 10 and knew immediately that music was his passion. To that end, he began practicing up to 6-10 hours a day in effort to become the most he could be at his instrument. Some of his early influences include Randy Rhoads, Eric Johnson, Dimebag Darrell, Steve Vai, Yngwie Malmsteen, Steve Ray Vaughan, Joe Satriani, and more.

You can hear more from Lee on YouTube at: https://www.youtube.com/c/leemckinney

Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.

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This week Marcus discusses Occam's Razor, explained as 'the simplest answer is usually the best one', and suggests applying it in business by simplifying processes. The story of Alexander the Great cutting the Gordian Knot is used as a metaphor for finding direct and rule-bending solutions to complex problems. Finally, teachings of Greek Stoic philosopher, Epictetus, are shared, emphasizing the importance of disregarding elements beyond your control and focusing on thoughts, beliefs, and actions that are within your control. The episode concludes with three action items: applying Occam's Razor to reduce complications, taking direct approach to solve complex problems, and learning to shift focus away from uncontrollable aspects of life.

Episode Highlights:

00:45 The Philosophy of Simplicity

02:31 Applying Occam's Razor

04:55 Alexander the Great and the Gordian Knot

07:32 Epictetus and the Power of Control

Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.

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Seerut Chawla explores an array of topics including therapeutic styles, psychotherapeutic modalities, the influence of social media, and aspects of psychotherapy. Seerut also shares insights on how her religion, Sikhism, has shaped her perceptions. Marcus and Seerut underline the importance of resilience, self-care, and pro-active mental health management.

Episode Highlights:

07:26 Discussing the Role of Religion and Philosophy in Life

12:36 Exploring the Concept of Intellectual Humility

31:11 Discussing the Importance of Self-Care for Therapists

43:38 Balancing Work and Personal Life

45:11 The Misconception of Self-Care

47:27 The Importance of Mental Health Hygiene

51:11 The Role of Medication in Mental Health

57:11 The Difference Between Being a Victim and Playing the Victim

Seerut K. Chawla is a psychotherapist based in London; she trained at the University of Roehampton in Integrative Counselling and Psychotherapy. Seerut is also a bit of a nerd, and a diehard Lord Of The Rings fan.

You can learn more about Seerut here: https://www.seerutkchawla.com/

Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.

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In this episode of Acta Non Verba, Donald Robertson sheds light on the practice of Stoicism and its relevance in today's world. He warns against the societal perils of anger, victim mentality, and information manipulation, especially in the age of technologically advanced misinformation. Drawing parallels between ancient teachings of Socrates and modern societal influence, Robertson emphasizes the defensive power of philosophy in understanding logical fallacies, rhetoric, and promoting critical thinking. He further discusses the importance of studying history to gain better insights into the present and shares his unique approach to home-based education during the pandemic.

Episode Highlights:

04:58 The Impact of Childhood Experiences on Adult Life

06:33 The Concept of Reversal of Fortune in Ancient Philosophy

40:49 The Power of Stoicism in Breaking Free from Societal Trances

46:11 The Role of Anger in Military Training

46:28 Harnessing Anger: A Stoic Perspective

47:45 The Dangers of Underestimating Risk

48:52 The Role of Anger in Decision Making

01:06:04 The Influence of Media on Our Opinions

01:08:55 The Role of Philosophy in Protecting Us from Manipulation

01:11:49 The Importance of Studying History to Understand Our Present

Donald Robertson is a writer, cognitive-behavioral psychotherapist, and trainer, co-founded Modern Stoicism nonprofit and leads Plato’s Academy Centre in Athens. Specializing in evidence-based psychological skills, he bridges modern therapy and ancient philosophy. Born in Scotland, he practiced in London before moving to Canada, where he focuses on writing and consultancy, splitting time with Greece.

You can learn more about Donald here: https://donaldrobertson.name/

Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.

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In this episode of Acta Non Verba, Dr. Mark Goulston, a leadership and mindset coach, renowned psychiatrist, and former FBI and police hostage negotiator shares about adversity, leadership, and overcoming personal challenges. Dr. Goulston speaks candidly about his current battle with myeloid leukemia and his YouTube series 'I'm Dying to Tell You.' Listen as Marcus and Dr. Goulston explore the significance of humor, vulnerability, learning from adversity, deep connections, and the power of acceptance in personal and professional life.

Episode Highlights:

02:59 The Power of Vulnerability and Emotional Intimacy

19:21 The Role of Emotions and Acceptance in Facing Death

36:20 Reconnecting with a Past Love

37:20 The Concept of 'Cleaning the Slate'

41:55 The Struggle with Accepting Compliments

42:20 The Impact of Mentors and the Difficulty of Accepting Praise

47:25 The Three P's: Professional, Purposeful, Personal

57:12 The Power of Visionary Thinking

Dr. Mark Goulston, a member of Marshall Goldsmith's 100 Coaches, mentors entrepreneurs, CEOs, Chairs, and Managing Directors to reach their full potential. With over 25 years as a UCLA psychiatry professor and former FBI and police hostage negotiation trainer, he's a seasoned expert. Author of nine books, including the acclaimed "Just Listen," he's a sought-after international keynote speaker and host of the podcast "My Wakeup Call."

Learn more about Dr. Goulston at: https://markgoulston.com/

Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.

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In this episode of Acta Non Verba, Marcus shares his experiences and the lessons learned from being a part of the Arete Syndicate, a group composed of successful warriors, leaders, entrepreneurs, and experts. Marcus was awarded the 'Arete Syndicate Create a Positive Impact Award' for his contributions as a speaker, leadership coach, and author. He highlights five key lessons he learned from the Syndicate and shares anecdotes from his unique journey. He emphasizes the importance of actions, pushing boundaries, maintaining a state of blissful dissatisfaction, and not overlooking the 'last 10 percent' in any endeavor.

Episode Highlights:

03:01 The Impact of Being Part of the Arete Syndicate

05:30 Lessons Learned from the Arete Syndicate

Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.

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In this episode of the Acta Non Verba podcast, host Marcus Aurelius Anderson gets into an in-depth conversation with Don Vandergriff, a veteran, best-selling author, and leadership expert, about how observing someone's actions can give valuable insights into their true beliefs. Vandergriff emphasizes the importance of the ability to adapt and make decisions on the spot, especially in challenging war scenarios. Listen in as they explore the power of communication and empowering team members while accepting everyone's strengths and weaknesses. They also touch upon topics like learning methodologies, team development, maneuver warfare, and the non-linear aspects of warfare that are often overlooked.

Episode Highlights:

02:53 The Role of Reflection in Learning

06:17 The Importance of Adaptability in Leadership

34:22 The Impact of Competition on Decision Making

49:54 The Importance of Understanding Mission Command

55:28 The Power of Nonlinear Thinking

Donald E. Vandergriff is considered an expert on Mission Command, Maneuver Warfare and Leader Development using the latest in Learning Methodologies. He is a noted speaker, award winning author, and teacher being named ROTC teacher of the year. He is also the author or editor of six other books and over 100 articles. He is also a retired Marine and Army officer having served 24 years in uniform, and another 12 years as a contractor, both overseas and in the US.

You can learn more about Donald’s book at: https://www.usni.org/press/books/adopting-mission-command

Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.

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On the Acta Non Verba show, host Marcus Aurelius Anderson talks to Errol Doebler, a Former Navy SEAL and FBI Special Agent, Executive Coach, and Leadership Expert. The conversation explores the importance of emotional awareness, responding to adversity, and ice cold leadership. Doebler discusses his use of cold exposure therapy as a tool for testing stress response and resetting the nervous system. The conversation underlines the recurrent theme that every adversity is unique and needs to be accepted irrespective of judgments, and also the danger of becoming complacent or mediocre. The duo also discusses the importance of having a defined identity and consciously working towards it.

Episode Highlights:

01:37 The Importance of Exposing Yourself to Challenges

02:04 Concept of Resistance in Leadership

13:43 Understanding the Importance of Emotional Awareness in Leadership

24:49 The Impact of Anger on Leadership

30:09 Life After Being a SEAL and FBI Agent

33:57 The Impact of Brain Injury on Emotional Regulation

34:33 The Role of Cold Exposure in Stress Management

38:37 The Importance of Emotional Awareness in Overcoming Adversity

Errol Doebler is a 1991 Graduate of the United States Naval Academy in Annapolis, MD and later served as Assistant Platoon Commander of SEAL Team Four and Platoon Commander of SEAL Team One.

In 2006 Errol joined the Federal Bureau of Investigation (FBI) where he investigated International Terrorist Organizations out of the FBI’s flagship office in New York City and also served as a member of the FBI’s New York SWAT Team.

The lessons that Errol learned operating in these intense environments can apply to anyone in every day life. That’s why Errol has made it his passion to share these lessons and experiences many people dream of with YOU today.

You can connect with Errol at www.icecoldleader.com

Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.

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This week on Acta Non Verba, Dave Sanderson, a survivor of the "miracle on the Hudson" shares how the event and his mentor's teachings on keeping one's word and taking decisive action shaped his response during the crisis. He recounts the crash of US Airways flight 1549, the immediate aftermath, and his role in helping others. The conversation highlights the importance of leadership, taking action in adversity, and finding meaning in life's challenging moments.

Dave Sanderson, a nationally recognized leadership speaker and author, is best known as the inspirational survivor of "The Miracle on the Hudson." As the last passenger off US Airways Flight 1549, he turned his profound experience into a mission to encourage others, sharing coping skills and valuable leadership lessons worldwide. Named one of Inc.com's Top 100 Leadership speakers, Dave has raised over $14.8M USD for the American Red Cross in the last decade. Based in Charlotte, NC, he enjoys life with his wife Terri of 35 years and their grateful children.

You can connect with Dave here: https://davesandersonspeaks.com/

Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.

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This week on Acta Non Verba, Bobby Umar discusses the importance of having a target audience when telling your story. He shares how his personal values, family, and legacy shape his actions and decisions. Listen in as Bobby and I also explore balancing work and personal life, especially in relation to parenting. We share our experiences with social media and its role in building influence and creating opportunities, as well as topics like racism, leadership, public speaking, and personal struggles with weight and binge eating disorders. Marcus concludes by emphasizing the importance of having a plan, a support network, and leveraging assets like books, TED talks, and social media to build thought leadership.

Bobby Umar, a renowned 5x TEDx speaker and Inc Magazine Top 100 Leadership Speaker (2015, 2018), shares his wisdom alongside icons like Richard Branson and Brene Brown. As an international bestselling author of three books, including "How to Network Anytime, Anywhere, with Anyone," Bobby is a recognized influencer, named a "2015 Speaker to Watch," a top 75 LinkedIn Influencer, and ranks high in various leadership and coaching categories. His excellence extends to academia, with stellar professor ratings and prestigious CEO Monthly accolades, cementing him as a distinguished figure in leadership development.

You can connect with Bobby via his website at https://www.raeallan.com/

Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.

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This week on Acta Non Verba, I’m discussing the common practice of making New Year's resolutions, citing that 80% of people fail within two weeks. Rather than repeating the cycle, I have four transformational questions to help leaders align their goals with their vision and purpose. This episode provides an insight into the philosophies, tactics, and strategies used by successful leaders to overcome adversity and lead extraordinary lives.

Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.

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This week on Acta Non Verba, William Branham discusses leadership, mindset, and public speaking. Branham, a Navy SEAL veteran, shares his experiences transitioning from the military to civilian life, overcoming imposter syndrome, and his continuous pursuit of growth and learning. Listen in as we explore the challenges of public speaking, particularly TED talks, and the importance of authenticity. Branham also shares his experiences in leadership coaching, the impact of his organization, Man Made, and the importance of physical appearance and demeanor in law enforcement.

William Branum is an experienced Navy SEAL veteran who served for 26 years and cultivated a powerful mindset. He has extensive experience in high-pressure situations as a sniper instructor and leading teams on operations ranging from protecting the interim Iraqi elected officials to direct action missions in Baghdad and Afghanistan. With his extensive experience, William is here to share the lessons he learned with you and help you develop a mindset of success.

You can learn more at https://www.williambranumnavyseal.com/

Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.

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This week on Acta Non Verba, Eric Leija joins me to discuss the importance of practical experience in fitness coaching and the value of authenticity in the fitness industry. Eric shares his personal journey, including his transition from in-person to online coaching during the COVID-19 pandemic, his struggles with self-doubt, and his approach to relationships and love. The conversation also touches on the importance of facing adversity, continuous growth, and personal empowerment.

Eric Leija is a seasoned fitness coach with over six years of experience, specializing in kettlebell training. With a background in mixed martial arts since age 12, he integrates diverse training methods for optimal results. Eric's dynamic approach reflects 15 years of personal fitness dedication, delivering comprehensive, effective workouts for clients.

Learn more about Eric at: https://www.ericleija.com/

Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.

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This week on Acta Non Verba, Nick Lavery discusses the importance of actions over words, leadership, and the power of failure and resilience in entrepreneurship. Listen in as Nick shares his insights on the military's chain of command, the lack of formalized leadership training, and the role of psychology in leadership. We also delve into personal experiences with adversity and the power of gratitude.

Nick Lavery is a Massachusetts native and active-duty member of the United States Army Special Forces, also known as the Green Berets. While deployed in Afghanistan in 2013, Nick overcame an insider attack resulting in the loss of his leg. Refusing military retirement, he returned to combat, becoming the first above-the-knee amputee in active duty. Nick, a Special Forces Warrant Officer, is a recognized expert in special operations, intelligence fusion, and mission planning. Decorated with awards like the Silver Star and Purple Hearts, he's also a devoted husband and father.

Learn more about Nick and Team Machine at: https://teammchn.com/

Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.

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This week on Acta Non Verba, I’m discussing the concept of learning like a leader. I’m exploring the importance of teaching what one learns, investing in oneself, and applying knowledge in a leadership role. I also highlight the value of attending live events and applying the knowledge gained to one's team or community.

Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.

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This week on Acta Non Verba, Mark McGrath discuses the importance of adaptability, decision-making, and embracing change in both life and business. Join me and Mark as he shares his insights on theories such as John Boyd's OODA loop and VUCA, emphasizing the need to constantly update our cognitive software to align with reality. He also discusses the role of trauma in shaping a person's orientation and the significance of prioritizing people, ideas, and things in organizations.

**Mark McGrath is an adaptive strategy teacher and podcast co-host who helps leaders and teams thrive in complex and uncertain environments. He is the Chief Learning Officer at AGLX, a service-disabled veteran-owned small business that provides tools and methods for confident and agile decision-making and action (www.aglx.com).

Mark is the co-host of the podcast "No Way Out," which advances and honors the legacy of Colonel John Boyd, the creator of the OODA loop, a framework for rapid and effective adaptation. He teaches and applies Boyd's theories to business and entrepreneurship, leadership development, and coaching. He draws on his cross-functional experience and education in strategic planning, process improvement, capital markets, economics, and the US Marine Corps, where he served as an officer for six years. He holds a bachelor's degree in history from Marquette University and a master's degree in economics from the University of Detroit-Mercy. He speaks Spanish and holds multiple professional certifications. He lives in Columbus, Ohio.**

You can connect with Mark on Linkedin at https://www.linkedin.com/in/markjmcgrath1/ or at his website www.aglx.com/no-way-out

Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.

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Are you inspired by the courage and strength of our nation's heroes? This week on Acta Non Verba join us in exploring the mission of Debbie Lee, an author, public speaker, political activist and Gold Star Mom who has spent her life honoring our troops and military families. In response to her son's last letter home to "pass on the love, the kindness, the precious gift of human life," she founded America’s Mighty Warriors to provide programs that improve quality of life for our military personnel and their families. Hear her powerful story as she inspires and encourages us all with her dedication to defending our defenders and fighting for freedom. Listen in as she shares her extensive advocacy work, her faith, and the importance of resilience and courage. Lee also stresses the significance of gratitude, kindness, and confronting grief.

You can learn more about Mamma Lee’s mission at https://americasmightywarriors.org

Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.

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This week on Acta Non Verba I’m discussing the teachings of Guro Dan Inosanto, Bruce Lee's protege. Guro Dan Inosanto, who continues to teach martial arts worldwide, emphasizes the importance of being fully engaged in training and continuously learning from different systems. Tune and as I share how to apply these principles to leadership and entrepreneurship, highlighting the need for adaptability, continuous learning, and self-improvement. We’ll talk about the importance of being coachable as a leader and applying learned lessons confidently. I’ll also explore the parallels between martial arts and leadership, emphasizing constants like simplicity, specificity, and urgency.

Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.

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This week on Acta Non Verba Rhett Power discusses the importance of accountability, discipline, and self-reflection for personal and professional growth. Join us as Rhett shares his personal experiences and insights from his interactions with renowned leadership expert, Dr. Marshall Goldsmith. We also delve into the challenges faced by coaches and leaders, emphasizing the need for authenticity and alignment of actions with values. Listen in as Rhett shares a deeply personal story about his son's health struggles, demonstrating resilience in the face of adversity.

**As CEO and Founder of Accountability Inc., best-selling author, and the #1 Thought Leader on Entrepreneurship ranked by Thinkers360, Rhett Power stands at the forefront of executive leadership development. As a six-time founder, he offers an unrivaled perspective, helping today's leaders and founders tackle challenges and overcome fears while fine-tuning focus and fostering high-performance cultures.

His impact on the world's biggest brands, like The United States Department of State, United Airlines, JA Austin, FIFA Vodafone, Allstate, and Novant Health, underlines his credibility and efficacy as a coach. Engaging with Rhett isn't just an investment in professional growth; it's a significant step towards unprecedented leadership excellence.

Read more on www.rhettpower.com or reach out directly to discuss executive coaching or team coaching.**

Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.

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This week on Acta Non Verba David Pere discusses the challenges veterans face and how Pere achieved financial success through real estate. Pere shares his journey of financial education, starting with reading "Rich Dad Poor Dad" and eventually buying his first property. Listen in as we explore the importance of having a strong financial position, the lessons learned from the military, and the resilience required in entrepreneurship.

David Pere joined the Marine Corps in August 2008. Since that time, he has lived in or traveled to many unique places worldwide, including a combat tour in Afghanistan.

David got started in real estate investing in 2015. He house-hacked a duplex with the FHA loan and lived in it for a little while until receiving orders to Hawaii. While stationed in Hawaii, David bought a 10-unit apartment in Missouri and has had continued success with real estate investing. With over 100 rental units in his personal portfolio, David has achieved complete financial freedom!

Through these experiences, From Military to Millionaire was born, which is now the largest military real estate investing community in the world, where we help service members and veterans build wealth through real estate investing, entrepreneurship, and personal finance.

David is also the author of The No B.S. Guide to Military Life: How to Build Wealth, Get Promoted, and Achieve Greatness.

You can learn more about David at: https://www.frommilitarytomillionaire.com/

Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.

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This week on Acta Non Verba Crystal shares her experiences with the ketogenic diet, entrepreneurship, and motherhood. She discusses her journey in bodybuilding competitions, her decision to bring her own food to events due to gastrointestinal issues, and her experience with childbirth. Crystal also talks about the challenges and rewards of entrepreneurship, and the importance of passion, authenticity, and perseverance in building a business. The conversation also touches on the concept of radical acceptance and the importance of focusing on what can be controlled in life.

Crystal Sikes is a ketogenic bodybuilder, owner of Lady Savage LLC, co-founder of Keto Savage Primal Performance and Keto Brick LLC.

Lean more about Crystal in the following ways:

Website: https://www.ladysavage.com/

Company Website: www.ketobrick.com

Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.

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This week on Acta Non Verba Ryan discusses his journey from being homeless to building a multimillion-dollar demolition company. Listen in as we explore the importance of creating systems and structures in business, work-life balance, the significance of near-death experiences, hiring and building a strong team, and prioritizing freedom and a stress-free lifestyle. Ryan shares his personal experiences, insights, and advice, emphasizing the importance of resilience, adaptability, and taking action in overcoming challenges and achieving success.

Ryan Crownholm is a serial founder & entrepreneur, mentor, investor, and U.S. Army veteran. He is the president and founder of Crown Capital Adventures Inc., Dirtmatch.com, and Mysiteplan.com. With grassroots in construction, he has an exceptional track record of developing business models that deliver immediate and sustainable returns. Crownholm is now an accomplished serial entrepreneur, having launched over 5 successful businesses and sold over half, who mentors a variety of individuals, including entrepreneurs, CEOs, veterans, and both currently and formerly incarcerated individuals. He was an early adopter of blockchain technology and has been an advisor to several Crypto and NFT projects and companies. His mission is to practice insubordinate entrepreneurship and to change the current landscape for small to medium-sized business owners and entrepreneurs.

You can learn more about Ryan at https://www.ryancrownholm.com/.

Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.

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This week on Acta Non Verba I’m discussing the process of getting a TEDx Talk, emphasizing the importance of motivation and providing quality when speaking. Join me as I share insights and advice for those interested in applying, highlighting the commitment involved and the benefits of being a TEDx speaker. I’m also exploring my personal experience as a TEDx speaker and how it helped launch my professional keynote speaking career.

Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.

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This week on Acta Non Verba David Acosta Jr. discusses various aspects of self-defense, including misconceptions, situational awareness, the limitations of ground fighting, and the importance of training and preparation. Listen in as we explore the use of self-preservation tools like blades and firearms, as well as the significance of mental resilience and understanding violence. We also discuss the need for a comprehensive approach to self-defense and the importance of seeking training from experienced instructors. The conversation also delves into the topics of training for formidable opponents, the impact of adversity, and the importance of faith.

David Acosta Jr, a dedicated former law enforcement officer, pursued his policing dream in the northeastern US. His 17-year career included diverse roles from undercover work to leading SWAT teams. Now, as Owner/Lead Instructor at Allegiance Defense Solutions, LLC, he shares his expertise, fostering self-reliant defenders and remaining a devoted family man.

You can learn more about David at: https://allegiancedefensesolutions.com/

Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.

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This week on Acta Non Verba Jessie Torres shares her personal journey of overcoming abuse and trauma, as well as her commitment to breaking the cycle of abuse in her own family. Listen in as we explore the importance of facing adversity and finding the light in our darkest moments. We emphasize the power of changing our perspective and taking ownership of our emotions and actions. We also discuss the need for greater focus on wellness, emotional intelligence, and acts of kindness in society.

For the last 20 + years Peak Performance Coach and Life Strategist, Jessie Torres has coached thousands of High Performance People from all walks of life and various parts of the world that have achieved success and the highest level of fulfillment. Out of the top 120 coaches on the planet, Jessie ranked either number 1 or top 3 in every measurable category while working with the top coaching company in the world. Jessie is fueled by a passionate love for humanity and a burning desire to end suffering. She is driven to discover the truth of the client’s deepest potential and unlock the limitless opportunities that leave others in the dark ages! Bringing all levels of mindset, emotional intelligence, energy and strategy with an authentic, client driven approach. Jessie’s teachings will help you transform your life from pain or trauma into purpose and passion, what Jessie refers to as “Fierce Grace”.

You can learn more about Jessie at: https://unshakeablelife.com

Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.

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This week on Acta Non Verba Mark Hardie discusses stoic philosophy, the importance of preparation and leading by example, and the commando spirit. Listen in as Mark and I explore the significance of cheerfulness and self-reliance in challenging situations, as well as the importance of values and virtues in businesses. Mark also shares his personal experience working with grieving families and how stoicism helped him cope. We discuss the importance of training and preparation for dealing with adversity and the impact of pressure on human performance. Finally, Mark emphasizes the need for continuous adaptation and learning, as well as creating an environment where learning and improvement are prioritized over blame and punishment.

Mark Hardie is a former Royal Marines Commando and the author of Think Like a Marine - Anticipate - Adapt - Achieve. He has an exceptional background rooted in a military family, where he experienced a childhood marked by frequent relocations between various bases and schools throughout the United Kingdom due to his father's service as a British soldier. At the age of 25, he embarked on a remarkable journey by joining the Royal Marines as an officer, dedicating nearly two decades of his life to the armed forces. His service included significant contributions in Commando units during the post-9/11 era. Throughout his tenure, Mark provided vital support to casualties from Iraq and Afghanistan, displaying unwavering dedication. You can learn more about Mark at https://thinklikeamarine.com/

Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.

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This week on Acta Non Verba Catherine Baab-Muguira shares how Edgar Allan Poe's work inspired her to become a writer and why he is considered the world’s least likely self-help guru. Listen in as we explore Poe and how his dark experiences informed his work. We also discuss the power of vulnerability, embracing difficult emotions, and the importance of authenticity in storytelling. Catherine also shares her experience with flow state and their morning routine.

Catherine Baab-Muguira is a writer and journalist who’s contributed to the Wall Street Journal, Slate, CNBC and NBC News. A frequent podcast and radio guest, with appearances on NPR, the Daily Stoic podcast, and Lifehacker's Upgrade, she lives in Richmond, Virginia with her husband and baby son. For more, check out www.catherinebaabmuguira.com.

Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.

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This week on Acta Non Verba Adam Godfrey shares his insights on leadership, emotional intelligence, delegation, and the importance of personal growth. Listen in as we explore his experience participating in ultramarathons and a desert race, highlighting the lessons he learned about resilience and perseverance. Finally, Adam shares how you can apply this knowledge when facing challenges in your own life.

Adam Godfrey is the Sales Director at FlyForm. You can learn more about his work by connecting with him on linkedin at: https://www.linkedin.com/in/mradamg or his website: https://flyform.com/

Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.

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This week on Acta Non Verba I’m sharing the personal insights and revelations that I observed through reading the book Thick Face Black Heart. Join me as I share why we need both dark and light, strength and compassion, when developing our own personal strategies for success and for life.

Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.

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In this week’s episode Dr. Alex Spinoso discusses his entrepreneurial journey, the misconceptions and limitations of being a medical doctor, and the importance of education and application of knowledge. Listen in as we also touch on personal development, facing challenges, and the significance of building connections and relationships in business. Dr. Spinoso shares his experiences and insights, offering advice for young entrepreneurs and leaders.

Alex Spinoso is a physician, an entrepreneur, and a highly sought after consultant in speaker in the medical industry.

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He is an industry leading expert in growth and scaling of multiple medical clinics, both cash based and insurance based, and building medical licensing programs, medical training programs, and online telemedicine companies.

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He also owns multiple other direct to consumer retail businesses, commercial and family real estate, and helps run some of the most successful medical companies in the United States.

You can connect with Dr. Alex Spinoso at https://www.dralexspinoso.com/

Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.

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In this week’s episode Dr. Robb Kelly, a recovery expert and author of "Daddy, Daddy Please Stop Drinking" focuses on addiction, trauma, and behavior change. Dr. Kelly discusses the role of trauma as the gateway drug to addiction and emphasizes the importance of treating the underlying causes. Listen in as we discuss his insights on neuroplasticity, the impact of learned behavior, and the steps individuals can take to initiate behavior change and mindset shift. The episode also covers topics such as self-sabotage, the power of compliments, and the importance of surrounding oneself with positive influences. Dr. Kelly shares his personal journey of overcoming addiction and homelessness and highlights the transformative power of spirituality and family support.

Today, Robb Kelly, PhD is a world-renowned addiction expert who believes in treating the problem, not the symptoms. He has worked for many years helping addicts and alcoholics to Recover their lives from the disease of addiction.

Based on his own experiences working with addicts and alcoholics over the last 20 years, combined with a PhD in psychology, and as a recovered alcoholic himself – he is a triple threat against the disease of addiction.

Dr. Kelly’s philosophy may seem unconventional and unorthodox. But, they are based on extensive research and behavior studies that he conducted over the last 20 years. He pulls the disease out of his clients and empowers them to fight their disease head on.

You can connect with Dr. Kelly via his website: https://robbkelly.com/

Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.

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In this week’s episode Lieutenant Colonel Dave Grossman, a retired US Army Ranger and psychology professor known for his expertise in violence and crime psychology joins me to discuss the current state of crime and violence, emphasizing the need for individuals to be prepared and armed, both physically and mentally. Listen in as we also touch on topics such as hunting, gun laws, media influence, and the impact of sleep deprivation on societal problems.

Lt. Col. Dave Grossman is an internationally recognized scholar, author, soldier, and speaker who is one of the world’s foremost experts in the field of human aggression and the roots of violence and violent crime.

Col. Grossman is a former West Point psychology professor, Professor of Military Science, and an Army Ranger who has combined his experiences to become the founder of a new field of scientific endeavor, which has been termed “killology.” In this new field Col. Grossman has made revolutionary new contributions to our understanding of killing in war, the psychological costs of war, the root causes of the current "virus" of violent crime that is raging around the world, and the process of healing the victims of violence, in war and peace.

Today Col. Grossman is the director of Grossman On Truth, LLC (www.GrossmanOnTruth.com). In the wake of the 9/11 terrorist attacks, he has written and spoken extensively on the terrorist threat, with articles published in the Harvard Journal of Law and Civil Policy and many leading law enforcement journals, and he has been inducted as a “Life Diplomate” by the American Board for Certification in Homeland Security, and a “Life Member” of the American College of Forensic Examiners Institute.

Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.

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This week on Acta Non Verba I’m retelling the story of Hannibal Barca and how his choices and determination when invading Rome can help you face your own adversity. Listen in and ask yourself how you would act if you knew no one was coming to save you.

Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.

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In this episode Carlos Mendez, a former Navy medic, sniper, and point man who is now a leadership instructor at Echelon Front discusses his leadership journey, highlighting the challenges and skill sets involved in each role. Listen in as we delve into topics such as navigation skills, the importance of resilience and discipline, the balance between humility and confidence in leadership, and Carlos' transition from the military to a career in finance.

Carlos is a former Navy SEAL who started his Naval career as a medic with the Marines where he completed two deployments. Upon his completion of BUD/s he was assigned to SEAL Team One where he served as the medic, primary sniper, and point man and completed deployments to Southeast Asia, Iraq, Central America, and Afghanistan.

Carlos then served under Jocko as the lead instructor in charge of teaching Close Quarter Combat for the all the West Coast SEAL Teams. During his time there, Carlos was chosen for the prestigious Seaman to Admiral program through which the SEAL Teams cut the member away to complete their undergrad degree and come back as an officer. Former recipients of this award include Jocko Willink and Jonny Kim.

After completing his undergrad degree in finance at the University of San Diego, Carlos came back to complete two more deployments to Iraq and Afghanistan as the Assistant Officer in Charge and the Officer in Charge at both SEAL Team Three and Special Reconnaissance Team One. Carlos finished his Naval career as the Executive Officer for SEAL Training command. After separating from the service and before joining Echelon Front, Carlos completed his MBA from the Anderson School of Management at UCLA and worked as an investment banker.

You can learn more about Carlos and his work at: https://echelonfront.com

Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.

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In this episode Victor Pierantoni discusses how incorporating Zen and Stoic principles can lead to personal transformation. Listen in as Victor shares his coaching approach called liberation leadership training, which aims to remove obstacles and negative emotions to tap into innate wisdom. We also explore the role of gratitude, stillness, and meditation in personal growth.

Victor Pierantoni is a coach, lifelong martial artist, philosophy enthusiast and founder of The Zen Stoic. He developed liberation leadership training to help burnt out coaches, leaders and CEOs create meaningful transformation in 90 days.

You can learn more about his work at www.thezenstoic.com

Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.

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In this episode Christopher Sommer shares how language impacts logic, the biggest complaint with CrossFit and athletes, how to understand what you actually control. Listen in as we explore what he’s learned from top business professionals, serving his ideal client, and how he’s taking his mission to the next level.

Coach Christopher Sommer is a world-renowned gymnastics instructor and long-time US Jr National Team Coach with nearly 40 years’ experience at Regional, National and Olympic level. He is known for building his athletes into some of the strongest, most powerful gymnasts in the world. Coach Sommer is the founder of Gymnastic Bodies, a hugely popular gymnastic strength training system. His book, Building the Gymnastic Body, is a groundbreaking training guide designed for non-gymnasts to improve their strength and mobility with routines used by world-class athletes.

You can learn more about his work at https://www.gymnasticbodies.com/

Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.

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In this episode Christopher Sommer shares the science behind building a gymnastic body, how he helps individuals perform at a world class level, and how to stop waiting for others to confirm your success. Listen in as we explore what gets him excited about a challenge and how he motivates his team and himself.

Coach Christopher Sommer is a world-renowned gymnastics instructor and long-time US Jr National Team Coach with nearly 40 years’ experience at Regional, National and Olympic level. He is known for building his athletes into some of the strongest, most powerful gymnasts in the world. Coach Sommer is the founder of Gymnastic Bodies, a hugely popular gymnastic strength training system. His book, Building the Gymnastic Body, is a groundbreaking training guide designed for non-gymnasts to improve their strength and mobility with routines used by world-class athletes.

You can learn more about his work at https://www.gymnasticbodies.com/

Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.

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Have you ever wished you could go back in time and give your younger self some advice? Today I’m sharing why giving myself advice would have been a waste of time for four reasons: a lack of emotional intelligence, a tendency to ignore advice, procrastination, and a lack of purpose.

But don't worry, the episode doesn't leave you hanging. I’m also sharing how to avoid these pitfalls and live a life of action and purpose. So, if you're looking for some practical tips on how to make the most of your life, be sure to check out this episode.

Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.

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In this podcast episode, Michael Ostrolenk, an expert in transformational leadership and optimal health discusses his views on achieving peak performance, including his participation in the SEALFIT event. Listen in as we explore the Resilience Challenges that Michael and JC Glick have been doing, which involve physical and psychological exercises. The conversation highlights the importance of resilience and the role it plays in our lives, as well as the importance of relationships, recovery, and rituals in optimizing one's health and performance. Michael also shares the potential benefits and risks of various approaches to personal growth and development, including the use of psychedelics.

Michael Ostrolenk is a Master Coach and Head Instructor with SEALFIT Unbeatable Mind Academy. He worked closely with CDR Mark Divine (Ret- U.S Navy SEAL) in creating the Unbeatable Mind Online Accelerated Learning program in 2010. He also co-created and ran Unbeatable Mind’s Master Mind group called the Inner Circle (2015-2019.) He also worked with Sean Hargans Ph.D. in 2018 in co-creating the Unbeatable Mind Coach in Training Program which included program development, teaching and supervisory roles. He presently serves as faculty for the program. He also helped to organize and coordinate SEALFIT’s annual training and learning summits 2015-2019.

Michael is also a Master Coach for Spartan 7 Round Table Phalanx Executive Experiential and Leadership Course under former U.S. Navy SEAL’s Dan Cerrillo and Chriss Smith.

Michael is the Director of Human Resilience at Apeiron Zoh where he works with medical and psychological staff in creating online and in-person programs seeking to transcend the limits of human performance and health.

Connect with Michael: https://www.michaeldostrolenk.com/

Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.

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In this podcast episode, Mark Metry discusses the impact of big pharma and food industries on people's health. Listen in as we also touch on the issue of doctors not providing enough information about nutrition and the need for leaders to push for change in school lunch programs and government policies. Mark emphasizes the importance of taking action and making conscious choices about what we consume physically, mentally, emotionally, spiritually, and psychologically. We also discuss the importance of spirituality and its role in society.

Mark Metry is a mental health advocate, certified nutrition coach, counselor, and author. Mark has dedicated his life and time to teaching professionals, entrepreneurs, students how to manage social anxiety and rewire the mind.

Connect with Mark: https://www.linkedin.com/in/mark-metry/

Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.

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In this episode marketing expert and thought leader Tom Amenta joins me to discuss the importance of authenticity when building your brand. Listen in as Tom and I explore how authenticity helps you connect with your target audience, sound business strategies to help you embrace Adversity while staying true to yourself, and how Tom’s military experience helped him become a better businessman.

Tom Amenta is an award-winning thought leader with 15 years of experience in content creation, marketing and operations. Tom is a former Army ranger and has worked with the best in the world, giving authentic personalities a better understanding of what it takes to create a brand.

You can connect with Tom via Linkedin: https://www.linkedin.com/in/tom-amenta-5a74356/

Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.

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In this episode I’m sharing the most profound lessons I learned from attending the Arête Syndicate LIVE Event and what you need to know to view Adversity in business and in life as a gift. Listen in as I share what these leaders had to say about leveraging discomfort for your own success, the number one reason you should study yourself, and how to be a persuasive speaker.

Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.

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In this episode, we dive deep into the fascinating world of psychology and its profound impact on our lives. Join us as we explore various topics with Bahar Alexander, a renowned expert in personal transformation and leadership development. Bahar shares her insights on shifting our mindset, self-leadership, achieving self-mastery, and the importance of understanding different psychological dynamics. Get ready to elevate your human experience and unlock your true potential.

Bahar Alexander is not your average Performance coach. With an intense curiosity for human nature and a passion for helping individuals and organizations reach their highest potential, she combines her vast background in Performance Psychology, Cognitive Behavioral Psychology, Epigenetics, Neuropsychology, Functional and Holistic Medicine, Mindfulness, NLP, Sports, and Nutrition to set into motion personal and organizational shifts conducive to Peak-Performance, Life satisfaction, Vitality, and Extraordinary Success.

Bahar has a deep passion for educating and empowering individuals on how to reprogram their Self-image, which impacts every experience, to create their lives and relationships by design rather than default. For this reason, her clients refer to her as the transformation guru.

You can learn more about the Alexander Method here: https://alexandermtd.com/

Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.

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In this episode Brad Modrich joins me to delve into the essential topics of personal growth, leadership, and navigating Adversity. Join us as we explore the transformative power of showing up, understanding your personal truth, and embracing the journey towards greatness. Brad also shares how leaders can gain a tactical advantage for facing challenges and a visual exercise you can do when navigating your own Adversity to see better results.

Brad A. Modrich is a father, husband, and an inspirational speaker who is making waves in the world of business.

**Coming from very humble beginnings and growing up on the east side of Allentown Pennsylvania who he likes to say he’s a knucklehead kid from the east side. A high school drop out and convicted felon has completely changed his world and inspires so many others to do the same.

He created his fame in the Pennsylvania market as a fitness guru and sales & marketing expert, serving as the vice president for the national health club chain LA Fitness for 17 years. His client dedication and customer service skills were impeccable and honorable.**

A published author of the personal development book "The Takeover".

He is also a United States Marine and a highly successful certified personal trainer and life coach for over 20 years. He’s decided to make a commitment to making a difference in the world and is changing people’s lives on multiple platforms through his transparent and honest approach. Brad is excited to continue educating more people with simple and effective ways to live a productive and healthy life.

You can connect with Brad on Linkedin: https://www.linkedin.com/in/brad-modrich1/

Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.

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In this episode Alexandra Galviz talks about the importance of leaving the mask at the door and reconnecting with your true identity to create content that resonates with your audience.

Alexandra shares how a traumatic experience, specifically a miscarriage, inspired her to embrace her authentic self and create content that was true to her values and beliefs. She explains how every adversity creates an opportunity for authenticity and how understanding the downsides of authenticity can help you create healthier, more authentic relationships.

Alexandra also talks about the importance of doing the work when things are good, rather than waiting for adversity to strike. She shares her journey of going through trauma and learning to find meaning in adversity and understanding the rollercoaster of emotions that come with it.

You can connect with Alexandra on Linkedin: https://www.linkedin.com/in/authenticalex/

Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.

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In this episode, I’m sharing the key lessons Bruce Lee and how you can apply them to your life to embrace Adversity and shift your mindset. Listen in as I explore how to push your own limits, how Lee learned to outmaneuver his competition, and why just knowing is not enough.

Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.

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In this episode, Derek Wellington Johnson, shares his insights on why leadership is critical for startups, and how leaders can have the self-awareness to step up and fill a void. He talks about the problem with waiting for permission and emphasizes the importance of doing the inner work first and creating a foundation for self-leadership.

Derek shares how his military experience prepared him for leadership and the importance of controlling your mind. He also discusses General Patton’s leadership lessons and how leaders can inspire and empower their team for greater results.

Derek also talks about the difference between command and control and why authentic leadership is bullshit. He shares how leaders can lead by example during challenges and navigate competition and uncertain worlds.

We also explore the question of whether leaders are born or made and how to keep your mind from giving up on you. Derek emphasizes that it's not about being the first but being the last.

Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.

Derek Wellington Johnson is a military veteran, startup veteran, and life-long student of human nature and history. He has worked with motivational speaker Brian Tracy and led sales teams for established companies and startups. His latest book is called The Wisdom of Leaders: History’s Most Powerful Leadership Quotes, Ideas, and Advice. You can find him on Instagram and TikTok.

Get Derek’s book here: https://www.amazon.com/Wisdom-Leaders-Historys-Leadership-Development/dp/1733548904

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: In this episode, author G. Michael Hopf explores the key lessons he’s learned from cultivating consistency in writing. Listen in as we discuss why stories are so impactful, the power of writing every day, and why writer’s block is bullshit. He also shares why outlines can imprison new writers, how to find the courage to make decisions, and why magic happens in unfamiliar territory.

Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.

Michael Hopf is a best selling author of over 40 books including the international best-selling post-apocalyptic series New World. To date he has sold well over one million copies of his books worldwide, being translated to German, French, and Spanish. He’s the co-founder and managing partner of Beyond the Fray publishing. He is a proud veteran of the United States Marines. You can learn more about him at www.gmichaelhopf.com

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In this episode, author Kasey Pierce shares her personal story of how stoicism helped her deal with her mother's declining health, create a new outlook on resiliency, and reframe her self-awareness. Through her experience, she learned valuable coping skills and began contemplating mortality in a new way. Listen in as Kasey and I also debunk the misconception that stoics lack humor and compassion. She explains how Stoics view resilience and the importance of choosing not to suffer, even in difficult situations.

We also discuss the importance of creating emotional awareness and using Stoicism to avoid victimization. Kasey shares her insights on honing the ability to detach from situations and focusing on controlling the controllable, rather than being overwhelmed by a situation.

Kasey also shares her experience of embracing micro-Adversities and overcoming weight loss overwhelm. She emphasizes the importance of finding people who are consistent and emulating their behavior.

Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.

Kasey Pierce is a writer/editor and Stoic columnist from Metro Detroit. She began her career in indie horror and sci-fi, working with publishers like Source Point Press. Shortly after beginning to blog about Stoic philosophy, she was called back to her comic roots and received the opportunity to freelance content edit for Donald Robertson for his graphic novel, "Verissimus: The Stoic Philosophy of Marcus Aurelius". Her most current work is editing for CBT practitioner and Stoicism author Tim Lebon for "365 Ways to Be More Stoic" (John Murray Press/Hachette), in which she wrote some original content. Her forthcoming work is coauthoring a book with CBT practitioners and Stoicism authors, Scott Waltman and R. Trent Codd, "How to Think Like Socrates" (New Harbinger).

You can connect with Kasey in the following ways:

Instagram: https://www.instagram.com/kcdwrites

Amazon: https://www.amazon.com/stores/Kasey-Pierce/author/B0B7VB7H5V?ref=ap_rdr&store_ref=ap_rdr&isDramIntegrated=true&shoppingPortalEnabled=true

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In this episode, we sit down with Tony Whatley, community builder and bestselling author of Side Hustle Millionaire as he shares his best practices for gaining the knowledge and courage to take action. Tony shares his insights on the importance of being fully invested in what you’re doing rather than just being interested, and how building a business while dealing with imposter syndrome is like trying to build a house on quicksand.

Listen in as Tony and I discuss the value of understanding that business is a long and fun journey, and how becoming an engaging speaker can be a powerful tool in building your brand. We explore why it's often easier to book a speaker for an hour than it is for 10 minutes, and how leading with powerful content can make all the difference.

Finally, Tony shares his tips for making a presence on stage and how he commanded respect as a twenty-something in the oil and gas industry. He leaves us with the powerful message that high performers are confident because their message is very certain, and that investing in yourself and your message is the key to success. Tune in to this episode for valuable insights on building your brand and becoming a confident and engaging speaker.

Tony Whatley is a 20+ year serial entrepreneur, business coach, best-selling author, podcast host, and speaker. He is Co-Founder of LS1Tech, an online automotive performance community which grew into the largest of its kind. This website grew to over 300,000 registered members and 150 advertising accounts, and was later sold for millions, in only 5 years. Amazingly… it was just his part-time business!

Tony shares his mindset and business strategies within his Amazon #1 best-selling book, Side Hustle Millionaire, and teaches people how to startup, scale, and exit their companies.

With his previous oil/gas profession, managing $100M+ international projects, he consults small businesses on how to benefit from his expertise in processes, systems, and leadership.

You can learn more about Tony here: https://365driven.com/

Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.

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In this episode, I’m revealing important lessons learned from the book Tao Te Ching by Lao Tzu, as well as how influencers and leaders have used philosophy to create long term success. Listen in as I explore the widespread influence of the book, Daoism’s similarities to other philosophies including Stoicism, and how I was inspired at 12 years old to delve into the world of Marcus Aurelius, influencing my view of Adversity.

Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.

Other episodes mentioned:

Daniele Bolelli: The Tao of Daniele Bolelli - https://podcasts.apple.com/us/podcast/daniele-bolelli-the-tao-of-daniele-bolelli/id1531794099?i=1000589151569

WARRIOR WISDOM: The Book of 5 Rings - https://podcasts.apple.com/us/podcast/warrior-wisdom-the-book-of-5-rings-why-miyamoto/id1531794099?i=1000586369024

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In this episode, I sit down with Tony Blauer, the renowned fear management expert, to discuss how his business was hit hard during the pandemic, losing half a million dollars in revenue. As someone known for teaching people how to manage their fears, he found himself caught in the fear loop, taking 24 hours to grieve before moving forward. He also talks about his experience dealing with death and mourning after losing his mom.

Tony believes that resiliency is key in morphing into your next iteration of yourself. He emphasizes finding support in your community and always telling the truth, even when people don’t understand it. According to Tony, “If you really wanna piss people off you can do two things: attain some happiness or tell the truth.” Tune in as we discuss how micro-Adversities give us the potential of how we’ll survive and why real Adversity is the key for creating change. He emphasizes the importance of choosing courage over fear and how courage isn’t in the places we typically look.

Coach Tony Blauer has been in the martial art, self-defense, defensive tactics, and combatives industry for over four decades. He founded Blauer Tactical Systems (BTS) in 1985 and it has grown into one of the world's leading consulting companies specializing in the research and development of performance psychology, personal safety, and close quarter tactics & scenario-based training for law enforcement, military, and professional self-defense instructors.

You can connect with Tony in the following ways:

Website: https://blauerspear.com/

Instagram: https://www.instagram.com/tonyblauer/

Twitter: https://twitter.com/tonyblauer

YouTube: https://www.youtube.com/channel/UCqIFBr_2N35wrfN0Fvk6YjQ

Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.

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Selfless purpose drives you to do things you never thought possible. This week US Marine Veteran Rob Jones explores how his life-altering experience of a double amputation created a clarity of purpose that his desire to seize opportunities every day. Listen in as Rob and I discuss how to push yourself, even when you’re unsure of the outcome, why you can’t move on from something until you accept it, and how there are times when the pursuit of a goal dominates everything. Rob also shares how his wife and family support him behind the scenes of his projects, allowing him to focus on new initiatives and relentlessly pursue what’s next.

Rob Jones was assigned to the United States Marine Corps Bravo Company, 4th Combat Engineer Battalion at Roanoke as a Combat Engineer. In 2008, Rob was deployed to Iraq with the role of finding buried caches of weapons. His second deployment was to Afghanistan in 2010, where he was tasked with the job of finding IEDs. It was in this role that on July 22nd, Rob Jones stepped on an IED, which resulted in a double amputation above the knees.

Five days later, he arrived at the Naval Medical Center. The Marines supplied a brotherhood and the mission that gave him the courage and selflessness that he has for the rest of his life. This is just the beginning.

You can connect with Rob in the following ways:

Linkedin: https://www.linkedin.com/in/rob-jones-921051142/

Instagram: https://www.instagram.com/robjonesjourney/

Website: https://www.robjonesjourney.com/thejourney

Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.

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How do you know if you’re bound for greatness? This week Melissa Priieto joins me to discuss the science behind the performance of athletes and how you can use data to measure and predict your own success. Listen in as Melissa and I explore the biggest misconceptions of having a trainer, how stress and sports impact the body, and why strength and conditioning can create variables that influence long-term performance. She also shares how she’s breaking through barriers within her industry, how she’s connecting with clients to see the bigger picture of their performance, and how to master the mentality of a fighter.

Melissa Preiito is a coach and sports performance specialist with an MS in Exercise Science and Human Performance. She is a strength and conditioning coach for MMA, soccer and other professional athletes, most recently working with the UFC, NIKE and ASOS Performance.

You can connect with Melissa at: https://www.instagram.com/melissapriieto

Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.

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Understanding human nature is critical for mastery. This week I’m exploring the lessons of Robert Greene and what he can teach us about emotional states, crossroads, and getting more by doing less. Listen in as I share the most profound lessons from his books and how you can apply them to utilize the power of seduction strategy in your own life.

Robert Greene is the author of the New York Times bestsellers The 48 Laws of Power, The Art of Seduction, The 33 Strategies of War, and The 50th Law. His highly anticipated fifth book, Mastery, examines the lives of great historical figures such as Charles Darwin, Mozart, Paul Graham and Henry Ford and distills the traits and universal ingredients that made them masters. In addition to having a strong following within the business world and a deep following in Washington, DC, Greene’s books are hailed by everyone from war historians to the biggest musicians in the industry (including Jay-Z and 50 Cent).

Greene attended U.C. Berkeley and the University of Wisconsin at Madison, where he received a degree in classical studies. He currently lives in Los Angeles.

You can see a full collection of Greene’s work here: https://www.amazon.com/stores/author/B001IGV3IS/allbooks?ingress=0&visitId=33a4f706-a8ef-4d25-8162-c1f038681070

Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.

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What could your mind do with just a few moments of silence? This week Robert Greene explores the liberation that comes from practicing enlightenment through silence, and how recognition of death tragedy help him manage adversity in his daily life. Listen in as we discuss why manipulation is part of our makeup, why recognizing our failings makes us better people, and how a near-encounter with death changed his perception of adversity.

Robert Greene is the author of the New York Times bestsellers The 48 Laws of Power, The Art of Seduction, The 33 Strategies of War, and The 50th Law. His highly anticipated fifth book, Mastery, examines the lives of great historical figures such as Charles Darwin, Mozart, Paul Graham and Henry Ford and distills the traits and universal ingredients that made them masters. In addition to having a strong following within the business world and a deep following in Washington, DC, Greene’s books are hailed by everyone from war historians to the biggest musicians in the industry (including Jay-Z and 50 Cent).

Greene attended U.C. Berkeley and the University of Wisconsin at Madison, where he received a degree in classical studies. He currently lives in Los Angeles.

You can see a full collection of Greene’s work here: https://www.amazon.com/stores/author/B001IGV3IS/allbooks?ingress=0&visitId=33a4f706-a8ef-4d25-8162-c1f038681070

Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.

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Holding onto our current circumstances can prevent us from living life to our full potential. This week The Captain, Kyle Creek, shares the difference between discipline and motivation, what it really takes to write a book, and how to deal with criticism while protecting your mental health. Listen in as Kyle and I explore how to deal with a victim mindset, how he embraced the possibility of building a new career, and why we never truly eliminate fear.

Kyle Creek, also known as The Captain, calls himself a writer, creator, and instigator. His books include “Fucking History,” “Speech Therapy,” and the “Feel Free to Quote Me” series. You can learn more about him www.kylecreek.com. You can follow him on Twitter and Instagram for more of his pragmatic prose, and be sure to sign up for his Monday Mutiny emails.

Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.

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Being ready to defend and protect doesn’t mean a guarantee of violence. This week Rocky Twitchell shares how his career of martial arts mastery is helping other increase their awareness and protect themselves and others from adversity. Listen in as we dive into how martial arts builds self-confidence and helps you avoid violent encounters through discipline. Rocky discusses the value of situational awareness, using what works for you, and his advice for avoiding violence in the real world.

Rocky Twitchell is a bodyguard, bouncer, soap maker, father and Judo instructor. He's the founder of Liahona Warrior Arts International and Boxing coach that teaches and studies lots of martial arts like Muay Thai, Western boxing, the Filipino martial arts with a lineage from Guru no Santo, Garrison knife fighting and more.

You can learn more about Rocky by following him on YouTube at https://www.youtube.com/user/silatman2

Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.

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Stoicism is a philosophy and a toolkit that can help us to both be happier and to live better lives. This week author and cognitive behavioral therapist Tim LeBon shares how Stoicism can help you manage your emotions, develop a positive mindset, and create sustainable habits. Listen in as Tim and I explore the dichotomy of control, why SMART goals don’t work, and what you can learn from the Stoic three ghost exercise.

Tim is a cognitive behavioral therapist who has worked in the NHS and in private practice in the UK, as well as now working remotely. He's the author of two previous books, Weiss Therapy and Achieve Your Potential with Positive Psychology. His expertise in Stoicism, Cognitive Behavioral Therapy, Positive Psychology, Philosophy and Compassionate Focused Therapy (CFT) has informed his newest book: 365 Ways to Be More Stoic.

You can learn more about Tim at timlebon.com or pre-order your copy of 365 Ways to Be More Stoic by visiting timlebon.com. The book will be released in the United States on April 4th but you can get it now on Kindle if you pre-order.

Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.

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This week Josh Perry shares how leaning into adversity creates opportunities for courage and sustained success. Listen in as Josh and I dive how Josh faced the long-term adversity challenges of brain tumors and injuries by committing to the process, and focusing on the end goal. He shares how he helps others to focus on the most basic steps to move forward after injury, and why humans are “meaning making machines.” We also discuss why adversity only carries the meaning we give it.

Josh Perry is a health and mindset coach who helps people optimize their performance personally and professionally by increasing their energy, focus, and mental strength. He also works with professional athletes to help them overcome injuries and continue to compete at the highest level.

His passion for helping others comes from his own experiences battling brain tumors over his career as a pro BMX athlete. His journey has been one of not just surviving, but to continue successfully living his dream. You can learn more about him and his powerful message by following him on social media everywhere or visiting joshperrybmx.com to hire him to speak for you or train with him individually.

Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.

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This week I’m breaking down why those who want to be high performers find a coach. If you’ve ever considered hiring a coach or mentor to help you accomplish your goals, you won’t want to miss this episode. Listen in as I explore the most compelling reasons athletes and leaders keep coaches close, and how consistent coaching could impact the average person’s time and revenue potential.

Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.

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A true indicator of peak performance is experiencing joy even in the most challenging moments. According to Brazilian jiu-jitsu world champion Emily Kwok, the moments she spends enjoying her time on the mat with her opponent are indicators of her success. This week Emily returns to the podcast to share how her definition of peak performance and athleticism has changed over the years as she experienced parenthood, COVID, and a shift in perspective. Listen in as Emily shares insights into the different stages of life as a professional athlete, how to create awareness around the different levels of performance you achieve throughout your life, and the key questions to ask yourself when determining your limits. Emily also shares the liberating feeling of showing up to the mat and knowing you deserve to be there, as well as why she takes every opponent seriously.

Emily Kwok is a multi-time-international Brazilian jiu-jitsu Federation World Champion, a mixed martial arts veteran and co-owner and co-head instructor of Princeton, Brazilian jujitsu, peak performance consultant, and freelance writer. She is widely regarded as the early pioneer of Brazilian jiu jitsu in Northern America, being one of the first females to rise to prominence as the sport extended around the globe. She has spent the better part of the last decade working closely with Josh Waitzkin, training in the field of peak performance, exploring how to manage and induce optimal states in the self.

You can learn more about Emily at www.emilykwok.com

Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.

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How can you create a recipe for happiness? According to Chris Cavallini, it begins with moving forward. This week Chris is sharing how his past filled with legal issues, drugs, and trauma inspired him to help others improve their happiness through health and fitness. Listen in as Chris and I explore why he’s committed to helping others improve, even by one percent. He’ll also explain how he looks for blind spots in business and in life, what military life taught him about habits and consistency, and why he’s on a mission to simplify nutrition for all. Chris also shares how what we put in our bodies impacts all area of our lives, how to have the fortitude to create change, and the real impact of vegetarian and vegan diets on our health.

Chris Cavallini is an entrepreneur, philanthropist, United States Navy Veteran, speaker, and social media influencer. He is a multi-time Forbes featured personality and the CEO and founder of Nutrition Solutions, a national lifestyle brand and meal preparation company reporting over 8 figures of annual revenue. His company has high profile clientele such as New England Patriots Tight End, Rob Gronkowski, former UFC Heavyweight champion, Stipe Miocic and a huge list of WWE superstars, such as Triple H, Roman Reigns and The Undertaker.

You can learn more at: https://nutritionsolutions.com

Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.

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What could you achieve if you weren’t afraid of being laughed at? Today I’m sitting down with author and speaker Steve Sims as he shares the secret to building community, establishing authority, and taking calculated risks to achieve new levels of success. Listen as Steve and I explore why being author is an opportunity for more things, learning to lean into your community, and how to accept the fact that there will be turmoil in order to achieve your goals.

For more than two decades, Steve Sims was the go-to contact for the wealthiest people on the planet. As the founder of the world’s leading experiential concierge firm, Sims utilized his talent for connecting with people’s passions and making things happen to develop a client list of the world’s rich and famous. He has also been a keynote speaker for Harvard, the Pentagon, Mastermind Talks, and the Entrepreneur Society of San Francisco. He lives in Los Angeles with his wife, kids, dogs, and a lot of motorcycles. Go For Stupid: The Art of Achieving Ridiculous Goals is the follow-up to his first book, Bluefishing: The Art of Making Things Happen.

Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.

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Today I’m exploring the lessons of Laozi in the book Tao Te Ching, and how today’s leaders and entrepreneurs have been inspired by his wisdom. Listen in as I discuss who Laozi was, the similarities between Daoism and Stoicism, and why flexibility and adaptability are the way of life. I also reveal how to create a shift in mindset that will lead you to a breakthrough in the new year.

You can listen to my interview with Emily Kwok here:

Part 1: https://bit.ly/3BWuH27

Part 2: https://bit.ly/3uRvOMt

Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.

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“Enlightenment isn’t a magical state you achieve once, it’s a dynamic state that’s constantly moving.” – Daniele Bolelli

On today’s episode, Daniele is sharing his views on Daoism, enlightenment, and radical kindness that bring greater understanding. Listen in as Daniele and I explore what happens when we romanticize the concept of religion and philosophy, how Daoism teaches you to get back up, and how creating his own understanding of actions and philosophy led to less anxiety and greater peace.

Daniele Bolelli is a writer, martial artist, and university professor. He was born in Italy and currently lives in Los Angeles.

His first solo book, "La Tenera Arte del Guerriero," was published when Bolelli was 22 years old. This work, which is a philosophical exploration of martial arts, went on to become a cult classic in Italy even outside the confines of martial arts circles.

His second book entitled "iGod: Istruzioni per l’Uso di una Religione Fai da Te" was published in Italy in 2011. This wild ride through comparative religion will be released in the United States in early 2013. Bolelli’s third book, "50 Things You’re Not Supposed To Know: Religion," was published in the United States in December 2011. Some of the most influential thinkers to have affected his world view include Tom Robbins, Friedrich Nietzsche, Ikkyu Sojun, Thomas Paine, Henry David Thoreau, Lao Tzu, and Heraclitus.

After graduating from UCLA with a B.A. in Anthropology, and earning graduate degrees at UCLA (in American Indian Studies) and CSULB (History), Bolelli began teaching at several colleges in Southern California.

Bolelli was featured in "I Am Bruce Lee" which broke Spike TV’s rating record for documentaries. He has appeared as a guest on popular podcasts such as Duncan Trussell’s, Adam Carolla’s, and Joe Rogan’s.

You can learn more about Daniele at http://www.danielebolelli.com/

Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.

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You’re in control of less than you think. It’s how we utilize the control we do have that truly matters. On today’s episode, Jon Macaskill shares how uses his experience in military leadership to teach organizations how to apply mindfulness strategies to optimize performance. Listen in as Jon and I discuss how Jon honed his mindfulness practice while looking for a way to improve his performance, starting with a simple breathing exercise that led to new levels of control over his mind and body. Jon explores the difference between mindfulness and stoicism, what happens when we remove expectations and stay present in the moment, and why we instinctively look for negativity as a survival instinct.

Jon Macaskill is a retired Navy SEAL Commander turned leadership and mindfulness coach.

During his 24-year Navy career, he served in multiple highly dynamic leadership positions from the battlefield to the operations center and the board room. His style of teaching leadership is unconventional yet highly effective.

He is passionate about helping people and organizations become the best versions of themselves through mindfulness coaching, keynote speaking, and grit and resilience training.

You can learn more about Jon at: https://macaskillconsulting.com/

Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.

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“What are you willing to do now? What are you willing to do consistently, tomorrow?” On today’s episode DJ Dolan shares how his experience in the military and law enforcement created a foundation for helping others balance strength and peace in daily life. Listen in as DJ and I discuss why multitasking is glorified inefficiency, the importance of being able to fall back on habits and training, and why leaders end up creating unnecessary friction. DJ also reveals how to invest in your team and utilize leadership capital.

**DJ Dolan is a servant leader, a former state and federal violent fugitive detective & special operations team member, turned social impact entrepreneur, coach, and consultant.

After six years in the military & 16 years of serving in law enforcement, DJ transitioned his passion for public service & expertise in psychology, leadership, and human behavior from solving high-stakes life or death problems to now focusing on building systems-level solutions to contribute to creating lasting positive change.**

You can connect with DJ via Linkedin: https://www.linkedin.com/in/dj-dolan-mspp-ba744718a/

Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.

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What are the most important lessons you would share in your final moments? Today I’m breaking down lessons from Samurai master Miyamoto Musashi and why The Book of 5 Rings is renowned in martial arts, leadership, business, and politics. Listen in as I explore the history of Miyamoto Musashi and how early exposure to death and violence impacted his mindset toward combat. Learn why warriors can be seen as psychopaths, the importance of Zen meditation to Miyamoto Musashi’s journey, and how you can apply the Book of 5 Rings to your own life.

Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.

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On today’s episode Tetiana Gaidar reveals the winding road of rejection, grit, and personal motivation that became the force behind her career as an actress, dancer, and tactical trainer in Hollywood. Listen in as Tetiana and I discuss sustaining a busy schedule with many different roles, how she discovered her passion for acting, and why she has dedicated her time to teaching others the art of tactical training. Tetiana also shares how she stays rooted in action and how you can move past being a victim of adversity and into a place of gratitude.

**Tetiana Gaidar is an American on-screen actress, dancer, and model with a background in professional dancing and martial arts. Born in Kiev, Ukraine, Tetiana grew up speaking three languages including Ukrainian, Russian and English. Training for Kung Fu competitions and practicing dance rehearsals led her to a career in the entertainment industry.

By the age of 19, Tetiana became one of the most popular dancers and choreographers in Eastern Europe, working with prominent artists such as Max Barskih and Eurovision Song Contest 2004 winner, Ruslana. Tetiana has directed choreography for TV shows on major networks Inter and STB, including the international franchise 'So You Think You Can Dance'. In 2013, she moved to Los Angeles to pursue an international acting career. Tetiana is often compared to Penelope Cruz, both in appearance and acting style, and enjoys shooting action movies, where she's able to fully express herself.

A popular YouTube channel and social media profile on Instagram enabled Tetiana to be discovered by a Hollywood Acting Career Manager. She soon received credits in various projects such as "Baywatch", TV Series "Brunkala", numerous short films and popular collaborations. Tetiana has also won the title of Miss Bikini at the Beauty Pageant 'Miss Russian LA 2017', where she was credited for her "extraordinary plastic and powerful performance".**

You can connect with Tetiana on Instagram at: https://www.instagram.com/tetianagaidar

Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.

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On today’s episode Brady Pesola explores how practical stoicism applies to facing adversity and using it to understand our emotions. Listen in as Brady and discuss how practical stoicism is woven naturally into military life, the importance of focusing on what you can control, and how prioritizing emotions can help you face micro adversities in everyday life. We also dig into finding motivation, and experiencing emotions over acting upon them.

Brady Pesola of the Gray Man Project is a US Marine veteran with years of experience in teaching various tactical disciplines from firearms, to self-defense, to survival. He has worked as a firearm instructor teaching everyday civilians, law enforcement, military, and special operation personnel in basic firearm fundamentals, all the way up to special applications for direct action.

Brady serves as an executive protection agent and security consultant who has looked after politicians, scientists, celebrities, and high net worth businessmen. He operated survival school teaching specialized lifesaving wilderness, urban and emotional survival skills to private clients and public groups.

Brady founded Triple B Adventure, a nonprofit focusing on improving veterans' mental health through outdoor adventures and backpacking, camping, hunting, and fishing. Brady has built a stoic philosophy-based coaching and personal development program, and currently studies and specializes in the use of stoic philosophy to enhance cognitive function of everyday citizens and personnel in various military branches, law enforcement agencies, tactical industries to enhance their lives and the decisions that they make within them.

You can learn more about Brady's work and the topical applications of historic philosophy by following him on Instagram @graymanproject.

Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.

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On today’s episode Ed Latimore shares how he found mastery in simplicity and the lessons you can learn from adversity, humility, and pushing forward. Listen in as Ed and I explore his ability to understand and appreciate the future, how he uses analogies to communicate important lessons in his writing, and why simplicity is the pinnacle of mastery. Ed also explains how understanding physics makes him a better and why overdelivering can convolute your message.

Ed Latimore is a former professional heavyweight boxer, competitive chess player, and veteran of the U.S. Army National Guard. He holds a B.A. in Physics from Duquesne University.

Millions of people have learned from Ed’s experiences through his writing and speaking, about developing stoic street-smarts, sobriety, and realizing your potential. Learn more about Ed and his background at edlatimore.com.

Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.

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On today’s episode, Drew Estell shares how he helps build confidence and resilience through coaching and firearms education. Listen in as Drew and I explore the impact of teaching technique vs. concepts, the influence of the military on Drew’s communication style, and how he uses pragmatic empathy to build up his students and help them face adversity. Drew also shares how implementing techniques consistently builds automated reactions that remove the emotion from the process of learning and create stronger reflexes for challenging situations.

Drew Estell served in Army Special Forces in various roles, deploying multiple times across the globe. After retiring from the military, he founded BAER Solutions LLC, providing high-level firearms training to a wide variety of enthusiasts and professionals, including military, police, competitive shooters, and hobbyists across the country.

It has been his great privilege to learn from and trade experience with the finest in the world. This work would not be nearly as thorough or complete without their input, including those who must remain nameless to protect their continued efforts in various arenas.

Connect with Drew online at baersolutionsllc.com.

Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.

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On today’s episode Lance Essihos shares how his traumatic and tumultuous beginnings inspired him to share the lessons and stories of adversity to inspire others to see adversity as a gift. Listen in as Lance and I dive into the true adversity of overcoming yourself, how to see the lessons of challenges in the moment, and why daily actions are the key to growth.

Lance shares why he doesn’t call himself a guru or expert, and how he continues to face challenges with alcoholism, addiction with transparency and vulnerability. We also explore why people put themselves in the same situation again and again, as well as the difference between familiarity and preference.

After losing his chance of becoming a professional hockey player, Lance Essihos found himself in the midst of an identity crisis. Directionless and bereft of his dream, Lance spent many years searching for his purpose in the world, drawn to the night-life industry fulfilling his craving for adventure and the hedonism that comes with a bad-boy lifestyle. Death and despair shortly followed and it was time to pour this pain into something more purposeful.

After decades of heartbreak, loss of loved ones, and numerous business failures, Lance was able to uncover the behavioural patterns that arise in hard times. These experiences led to Lance’s life’s mission of helping the world alchemize their rock bottom into personal power. Through his own personal development journey working with countless healers, experts, and leaders in the field of adversity and personal struggle, Lance has discovered the greatest tool to get you to the other side of your darkest moments: Becoming the Warrior.

You can learn more about Lance and his book here: https://lanceessihos.com/

Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.

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On today’s episode Michael O’Brien shares how his journey riding his bike across the U.S. taught him valuable lessons about embracing uncertainty and building resilience. Listen in as Michael and I dive into how he dealt with the trauma of a life-altering accident by understanding the difference between resting and quitting, learning lessons from discomfort, and helping others to pause, breathe, and reflect.

Michael O'Brien is the author of Shift: Creating Better Tomorrows. He is a former health care executive and today he is an executive coach, meditation teacher and founder of the Pause, Breathe and Reflect Meditation App, which will be out in October.

Michael’s recovery from a near-death cycling experience was the catalyst to the seminal shift that changed his perspective, mindset and actions. It put Michael on a path to create better tomorrows at work and in life.

It sparked an executive career progression, which helped him find happiness and passion for business and leadership development.

You can learn more about Michael's powerful work and to order a copy of his book, Shift at https://www.michaelobrienshift.com/

Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.

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On today’s episode Ian Strimbeck is exploring how society can shift their perspective to be proactive in the effort to protect themselves and their communities. Listen in as Ian and I dive into the topic of self-protection through health, physical skills, and weaponry. Ian shares the impact of understanding the potential harm that surrounds us every day and being open to the wisdom that comes from awareness. Ian shares the complications of self-defense, and the questions you need to ask to feel prepared for uncertainty.

Ian Strimbeck is the owner and founder of Runenation. He writes, he fights, he lives, he climbs and invests in himself and others to teach them how to come home safe, to win, to prevail.

After serving as an infantryman in the United States Marines holding every position in that capacity, he used the GI Bill to earn a bachelor's degree in Communication with a concentration in Journalism, minored in Psychology in 2014. During those four years, he worked for an executive protection firm in Boston, where his clients ranged from VIP celebrities, International dignitaries.

In 2017 he decided that he was going to take the leap into the dark void of the unknown. The result of this faith in himself is Runenation. All of his martial combat experience can be condensed into one singular phrase: No one is coming to save you.

You can connect with Ian via his website: https://www.runenationllc.com/

Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.

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On today’s episode Gavin Meenan shares how a devastating car accident changed the trajectory of his life and taught him the meaning of self-acceptance. Listen in as Gavin and I discuss why he’s on a mission to help men drop distractions and face adversity in order to work through the pain, trauma, and issues that are preventing them from living a healthy, balanced life. Gavin shares why men are likely to suppress their true selves, common distractions that keep men stuck, and how becoming a parent helped Gavin to practice forgiveness and compassion toward himself and others.

Gavin Meenan is a leading voice in the Irish Health and Fitness Community. A former European powerlifting champion, he has personally helped hundreds of people achieve life changing results, having impacted of 100,000 people with his unique message.

Gavin is now expanding his platform into the men’s coaching space with the goal of helping men everywhere build stronger minds, bodies, and lives. This has been his main inspiration for writing and publishing his two bestselling books: Stronger Minds, Stronger Body, Stronger Life and the Art of Self-Acceptance. Gavin is also the host of The Modern Warrior podcast.

You can learn more about Gavin here: https://www.instagram.com/gavinmeenan/

Read Gavin’s book here: https://www.theartofselfacceptance.com/free-book51162762

Listen to The Modern Warrior podcast here: https://open.spotify.com/show/5qNijW8nH7F2yuQMb8ZynI?si=ADiQw2b_QuWf0LkrM2BXug&utm_source=copy-link&nd=1

Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.

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On today’s episode Zach Pogrob is revealing the keys to assessing and replicating the behaviors that will produce the best results. Listen in as Zach and I discuss how he focused on writing and creating in a way that has cultivated a community over 100k on Instagram, what it means to operate in a flow state, and his best advice for navigating the seasons of behaviors to optimize results. Zach also shares why he’s embracing obsession vs. passion and finds freedom in discipline.

Zac Pogrob is the Found of BehaviorHack on Instagram. He is an entrepreneur, writer, and owner of Photo Booth. As a former D1 college player, he had multiple injuries that forced him to take a brutally honest look at himself and his life. He put in the work in the gym to rebuild his body while simultaneously programming and rebuilding his mind from personal development, podcasts, and audiobooks. This was how BehaviorHack came to existence. His use of social media is unique and real, articulating an undeniable truth and creating content in a way that makes the most impact on his audience.

Connect with Zach in the following ways:

Instagram: www.instagram.com/behaviorhack

Twitter: https://twitter.com/zachpogrob

Substack: https://behaviorhack.substack.com/

Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.

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On today’s episode Lindsay Moran shares how her time as a CIA spy taught her to assess, strategize, and embrace challenges in order to succeed. Listen in as Lindsay and I discuss the advantages to compartmentalizing aspects of life, being able to read people, understanding vulnerability, and how her role as an operative impacted her views of motherhood. Lindsay also explores the impact of human trafficking on women and children and why she’s teaming up with DeliverFund to make a difference.

Lindsay Moran is an expert on human intelligence, espionage, and national security. A former CIA operative, she has over 20 years’ experience across a broad professional spectrum that includes covert operations, investigation, social impact, and communications. She is a national spokesperson and part of the development team at DeliverFund, a nonprofit intelligence organization that leverages cutting-edge technology in its mission to eradicate and end human trafficking.

Ms. Moran is author of the critically acclaimed, best-selling memoir Blowing My Cover; her articles and opinions have appeared in The New York Times, The Washington Post,* Politico*, The Huffington Post, and various other publications. She has served as a commentator on national security and intelligence issues for the BBC, CBS, CNN, MSNBC, NPR, The Young Turks, as well as national and local radio and online outlets. She was a field correspondent for the flagship news program America Tonight and its groundbreaking science and technology show TechKnow. Ms. Moran is featured as an expert on the top-rated Science Channel show* What on Earth*. She also consults on television series and movies, including the History Channel’s critically acclaimed documentary America’s War on Drugs and Netflix’s action series Hit and Run.

You can learn more about Lindsay and her efforts here: https://lindsaymoran.com/

Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.

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Today I’m breaking down my experience during The Council event with Jocko Willink. Listen in as I discuss my experience learning more about the four laws of combat and how they apply to daily life as well as my thoughts on how you can take your own leadership experiences to the next level and inspire others. I’m sharing my advice on finding the purpose behind the mission, my key takeaways from The Council event, and why all leadership begins with self-leadership.

You can learn more about Jocko and The Council event here: https://events.echelonfront.com/product/the-council-002-july-20-22-2022/

Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.

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On today’s episode James Whittaker shares the key strategies and advice he’s gathered while interviewing successful athletes, authors, and entrepreneurs on the Win the Day podcast. Listen in James and I discuss the success habits and consistency strategies of the world’s most successful people and why a one-size strategy may be keeping you from achieving your goals. We explore the difference between having and wanting, how to create sustainability, and the importance of staying present and grounded in the midst of success.

James Whittaker is an international bestselling author, entrepreneur, and keynote speaker. He has been featured extensively in television, print, and digital media around the world — including The Today Show, Entrepreneur Magazine, and The Sydney Morning Herald — appeared on 500+ podcast and radio shows, and spoken to audiences of 2,000+ people.

With a diverse entrepreneurial background, James has launched successful companies and products across a range of industries including health, consulting, and publishing. He has also interviewed more than 200 of the world’s leading athletes, business leaders, and cultural icons to unlock their secrets to success.

James is author of bestselling personal finance and motivation book ‘The Beginner’s Guide to Wealth’, named book of the month by Money Magazine. His second book ‘Think and Grow Rich: The Legacy’ was released in 2018 and has been translated into six languages. It also serves as the official companion to the multimillion-dollar film based on Napoleon Hill’s timeless classic. (James is a proud co-executive producer of the film.)

His latest book 'Andrew Carnegie's Mental Dynamite' was released worldwide in September 2020 in partnership with the Napoleon Hill Foundation.

In his top-rated podcast ‘Win the Day™ with James Whittaker’, available on Spotify, Apple Podcasts, and YouTube, James shows people how to take ownership of their financial, physical, and mental health.

Today, through his books, speeches, and companies, James helps professionals and entrepreneurs Win the Day™, EVERY day. From Australia originally, the author now lives in Los Angeles, CA.

You can learn more about James at: https://www.jameswhitt.com

Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.

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On today’s episode Rafa Conde returns to the podcast to discuss the new definition of a warrior and how he’s helping men walk the warrior’s path. Listen in as Rafa and I discuss the problem with false humility, why challenges cause us to doubt ourselves, and why plan B is setting you up for failure. He also shares why people are afraid to be in motion an how literally staying on your feet is the key to success.

Rafa Conde is a man who has dedicated his life to the resurgence of the warrior mind. He has four decades of martial arts training, tutelage under Zen masters from around the world, extensive experience as a DEA/Narcotics/SWAT office and is a former Elite Wall Street Broker. These experiences have led him to initiate a movement known as Man of War; for the purpose of weaponizing men to dominate all facets of their lives.

You can learn more about Rafa and Man of War here: https://www.manofwar.live/

Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.

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Today serial entrepreneur Jeff Kirschner joins me to discuss the key ingredients to creating a sustainable business with purpose. Listen in as Jeff and I explore why the world needs to hear stories of embracing adversity, why we avoid challenges – subconsciously or intentionally, and how to work through the discomfort of uncertainty. Jeff also shares leadership insights to empowering your team in order to avoid a performance bottleneck and the importance of pragmatic empathy as a leader.

Jeff Kirschner is the Founder & CEO of Litterati, a global community working to create a litter-free planet. Litterati is taking a data-driven approach to understanding one of humanity's most complex and challenging problems.

Litterati has been featured by Rolling Stone, CNN, National Geographic, USA Today, Time Magazine, Huffington Post, Upworthy, the San Francisco Chronicle, and many more.

Jeff is a serial entrepreneur with a love of storytelling. He is a keynote speaker for Fortune 500 corporations like Google, Facebook, eBay, Keep America Beautiful and more.

You can learn more about Jeff in the following ways:

Website: www.litterati.org

Twitter: https://twitter.com/jeffkirschner

Instagram: https://www.instagram.com/litterati

Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.

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On today’s episode I’m reviewing Steven Pressfield’s most recent book, Put Your Ass Where Your Heart Wants to Be. Listen in as I explore the concepts of resistance, the lives within us, and what’s really stopping you from accomplishing your goals. During last week’s conversation Steve shared how it took nearly 30 years to get his first book published at the age of 54 and how his book will help you understand what’s holding you back from your own dreams.

Steven Pressfield is the author of The War of Art which has sold over a million copies globally and been translated into multiple languages. He is a master of historical fiction with Gates of Fire being on the required reading list at West Point and the recommended reading list of the Joint Chiefs. His other books include A Man at Arms, Turning Pro, Do the Work, The Artist's Journey, Tides of War, The Legend of Bagger Vance, Last of the Amazons, Virtues of War, The Afghan Campaign, Killing Rommel, The Profession, The Lion's Gate, The Warrior Ethos, The Authentic Swing, An American Jew, Nobody Wants to Read Your Sh*t, and The Knowledge.

His debut novel, The Legend of Bagger Vance was over 30 years in the making. He hasn't stopped writing since.

Steve lives and writes in California. You can follow him on IG @steven_pressfield. Sign up for his weekly writing newsletter at stevenpressfield.com

Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.

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On today’s episode Steven Pressfield shares the power of resistance and how creatives can overcome self-doubt. Listen in as Steven and I discuss the barriers we create for ourselves by giving into resistance, the excavating process of writing, and how continuing to write after success is an ongoing process of following your own compass.

Steven Pressfield is the author of The War of Art which has sold over a million copies globally and been translated into multiple languages. He is a master of historical fiction with Gates of Fire being on the required reading list at West Point and the recommended reading list of the Joint Chiefs. His other books include A Man at Arms, Turning Pro, Do the Work, The Artist's Journey, Tides of War, The Legend of Bagger Vance, Last of the Amazons, Virtues of War, The Afghan Campaign, Killing Rommel, The Profession, The Lion's Gate, The Warrior Ethos, The Authentic Swing, An American Jew, Nobody Wants to Read Your Sh*t, and The Knowledge.

His debut novel, The Legend of Bagger Vance was over 30 years in the making. He hasn't stopped writing since.

Steve lives and writes in California. You can follow him on IG @steven_pressfield. Sign up for his weekly writing newsletter at stevenpressfield.com

Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.

See omnystudio.com/listener for privacy information.

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On today’s episode Ron Malhotra shares the key to embracing adversity, growing stronger, and investing in your emotional and mental health. Listen in as Ron and I explore that skill sets needed to thrive, why good times produce weak men, and how self-awareness can create resiliency and success. Ron also shares why we’re currently ill-prepared for adversity and how to know your blind spots when making decisions.

Ron Malhotra is an award-winning wealth planner, renowned thought leader, entrepreneur, international bestselling author, speaker and business mentor. He is also the founder of the successful male and the managing director of Mapletree Wealth Management and the Black Footed Business Advisors.

You can connect with Ron in the following ways:

Linkedin: https://www.linkedin.com/in/ronmalhotra/?originalSubdomain=au

Instagram: https://www.instagram.com/theronmalhotra/?hl=en

Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.

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On today’s episode Dr. Theresa Larson shares the mental and character traits that support the work of embracing adversity in everyday life. Listen in as Theresa and I explore the importance of keeping your life in perspective, dealing with family loss, and understanding the difference between reacting and responding. She also discusses the impact of having people around you who are putting in the work and why attention doesn’t create happiness.

Dr. Theresa Larson is a leader, wife, mother of two young men, Marine Corps engineer, Veteran, author of Warrior and founder of Movement RX, a company that gives people the tools to live a lifetime of emotional and physical freedom no matter your ability, skin color, gender identity, religion or nationality. Her experiences and expertise led to her becoming a thought leader in the mindful movement in addition to treating and teaching the elements of mindfulness to thousands of people all over the world.

You can learn more about Dr. Larson here: https://www.drtheresalarson.com/

Register for her upcoming mindfulness retreat September 16-19 here: https://mentalkingmindfulness.com/retreat

Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.

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On today’s episode Andre Berto discusses the key to successful entrepreneurship and how niching down prepares you to attack your goals. Listen in as Andre and I explore why so many entrepreneurs are attracted to learning and lack execution, why it’s important to surround yourself with the right people, and what Mike Tyson can teach you about success. Andre also shares the worst advice entrepreneurs can take, and the key to finding your niche.

Andre Berto is a professional boxer who holds dual American and Haitian citizenship. He is a two-time former welterweight world champion, having held the WBC and IBF titles between 2008 and 2011, as well as the WBA interim title in 2015. As an amateur he won the National Golden Gloves tournament in 2001 (at light middleweight) and 2003 (welterweight), and would represent the U.S. at the 2003 World Championships, winning a welterweight bronze medal. He also represented Haiti at the 2004 Olympics, reaching the opening round of the welterweight bracket. Since his professional debut in 2004, Berto has become known for his toughness, formidable punching power, and fast hand speed. In the late 2000s he was considered a rising star in the welterweight division, as well as a highly regarded young prospect in boxing.

You can connect with Andre in the following ways:

Instagram: https://www.instagram.com/andreberto

YouTube:https://www.youtube.com/watch?v=D0QGedak0iA

Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.

See omnystudio.com/listener for privacy information.

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On today’s episode Rebecca Rouse shares how her experience as a military spouse, business owner, and weightlifter inspired her to coach others to overcome fear and build the mental and physical strength needed to overcome adversity. Listen in as Rebecca and I explore the challenges of being a military spouse, how to continue pushing forward through micro adversities, the problem with six-week challenges in the fitness industry, and how to have a bias for taking action and overcoming fear.

Rebecca Rouse is a strength coach, competitive weightlifter business owner, and military spouse. Coach Rebecca has spent her entire career coaching and leading other coaches in the fitness industry in both corporate and entrepreneurial realms through her business, Semper Stronger. She empowers others to build mental and physical strength so that they can overcome life's challenges with confidence.

You can connect with Rebecca in the following ways:

Instagram: www.instagram.com/rebecca.rouse

Email: rebecca@semperstronger.com

Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.

See omnystudio.com/listener for privacy information.

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On today’s episode Jason Gardner shares how his experience in the Navy SEALS created an opportunity to share leadership lessons that help businesses create and empathy and understanding within their organizations. Listen in as Jason and I dive into the importance of kindness, creating personal discipline in everyday life to overcome micro adversities, and how to show empathy without needing to agree.

Jason Gardner is a former Navy SEAL combat leader, and now a leadership instructor and speaker with Echelon Front. Jason spent nearly 30 years in the Navy SEALS with nine deployments across the globe with experience operating in violent cities in both Iraq and Afghanistan.

Jason has seen firsthand the power of the leadership lessons taught at Echelon Front. He bring perspectives from every level of leadership from a frontline SEAL sniper to a SEAL team, five-command master. As a lead instructor with Navy special warfare group, on training detachment he created and implemented realistic and challenging special operation combat training to better prepare sealed units for the real-world battlefield.

Visit Jason’s Website: https://echelonfront.com/

Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.

See omnystudio.com/listener for privacy information.

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Today we’re celebrating 100 episodes of the Acta Non Verba podcast. Listen in as I look back on 100 conversations that overcome limiting beliefs, and elevate our expectations of ourselves and each other. Tune in as I explore profound lessons learned from some of the top athletes, coaches, authors, and humans who find the gift in adversity every day. I’m breaking down tales of scaling businesses, embracing challenges, understanding the science behind fear. Learn how to be a leader in times of adversity and the mindset shifts that elevate you to the 1%.

Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.

See omnystudio.com/listener for privacy information.

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On today’s episode Sylvie von Duuglas-Ittu shares the journey of consistency and balance as a Muay Thai fighter. Listen in as Sylvie and I explore how she became passionate about the sport, the biggest challenges of living and recording a life-long legacy, and the intense regimen she uses to over adversity one fight at a time. Sylvie also shares how she found the beauty in Muay Thai, and insights into how she connects with her opponents.

Sylvie von Duuglas-Ittu is an American Muay Thai fighter living, training, fighting, and documenting her legacy in Thailand. Currently Sylvie is working toward a world record with more than 471 professional fights.

You can watch her journey here: https://www.youtube.com/channel/UCgFe05f-DrPpaunE4Gaz3cQ

Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.

See omnystudio.com/listener for privacy information.

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On this episode, Joe Volfman returns to discuss how his athletic performance has inspired him to grow in all areas of his life. Listen in as Joe breaks down his process of dealing with rejection, learning about himself and his capabilities, the importance of honesty and vulnerability when discussing disabilities in social situations, and why it’s important to make yourself uncomfortable in order to grow.

Joe Volfman is a triathlete born with Cerebral Palsy who is currently training for the Paralymics enhanced cycling event and an avid practitioner of Brazilian Jujitsu.

Connect with Joe via Instagram: https://www.instagram.com/joevolfman

Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.

See omnystudio.com/listener for privacy information.

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On this episode, Joe Volfman shares why he considers his disability the greatest thing that has ever happened to him. Born with Cerebral Palsy, Joe has overcome challenges by testing his physical limits and creating a strategy to surpass them. Listen in as Joe and I explore what it means to find your true potential when others want to protect you, how to avoid letting your ego get in the way of progress, and how to deal with false positivity in a productive way.  

Joe Volfman is a triathlete born with Cerebral Palsy who is currently training for the Paralymics enhanced cycling event and an avid practitioner of Brazilian Jujitsu.

Connect with Joe via Instagram: https://www.instagram.com/joevolfman

Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.

See omnystudio.com/listener for privacy information.

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On this episode, Donald Robertson shares how he’s sharing the values of stoicism in a new and riveting way. Listen in as Donald and I discuss the process of creating his forthcoming graphic novel Verissimus: The Stoic Philosophy of Marcus Aurelius as well the prevalence of stoicism in today’s culture including religion and society.

Donald Robertson is a writer, cognitive-behavioural psychotherapist and trainer.

Donald specializes in teaching evidence-based psychological skills, and known as an expert on the relationship between modern psychotherapy (CBT) and classical Greek and Roman philosophy. He was born in Irvine, Scotland, and grew up in Ayr.  He worked as a psychotherapist for about twenty years in London, England, where he ran a training school for therapists, before emigrating to Canada in 2013 to focus on his writing and training courses. He now divides his time between Greece and Canada.

He is an experienced public speaker.  His therapy practice specialised for many years in helping clients with social anxiety and self-confidence issues.  His work, and that of his colleagues, has often featured in the media of different countries, including Forbes, The Wall Street Journal, the BBC, etc.

You can learn more about Donald here: https://donaldrobertson.name/

Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.

See omnystudio.com/listener for privacy information.

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This week Kristen Ulmer returns to discuss why we need to have an intimate relationship with fear in order to thrive. Listen in as Kristen and I discuss why fear doesn’t hold you back, how to deal with a resistance to feeling fear, and how emotional intelligence and fear are linked. Kristen also explores the culture norm of fear shaming and why we are addicted to the drama of fighting our emotions.

Formerly the best extreme free skier in the world for 12 years, Kristen Ulmer is now a high-performance facilitator and author of the Art of Fear, a book that radically challenges existing norms about what to do about fear and anxiety. Working with groups and individuals all over the world, some of her clients and keynotes have included Google, Citi Group, Olympic athletes, and the US Air Force.

You can learn more about Kristen here: https://kristenulmer.com/

Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.

See omnystudio.com/listener for privacy information.

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This week Kristen Ulmer shares why current treatments for depression, anxiety, and other emotional issues are temporary solutions and how we can work with fear in order to create long-lasting results. Listen in as Kristen and I discuss why we need fear in our lives, why some people struggle with anxiety disorders and others do not, and how anger is like a popsicle. She also shares how you can change your relationship with fear in order to find peace.

Formerly the best extreme free skier in the world for 12 years, Kristen Ulmer is now a high-performance facilitator and author of the Art of Fear, a book that radically challenges existing norms about what to do about fear and anxiety. Working with groups and individuals all over the world, some of her clients and keynotes have included Google, Citi Group, Olympic athletes, and the US Air Force.

You can learn more about Kristen here: https://kristenulmer.com/

Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.

See omnystudio.com/listener for privacy information.

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This week Anthuan Maybank returns to discuss how in-the-moment adversity requires long-term mindset strategies. Listen in as Anthuan and I discuss how to elevate yourself to the level of your own expectations, how he learned to trust himself after an injury, and the common mistake of letting an adversity become your ceiling.

Olympic gold medalist Anthuan Maybank is hard to keep up with both on and off the track. He has proven his drive, adaptability, and time management skills in many ways over the course of his career, but his greatest strength lies in his ability to consistently motivate those around him.

His dedication to track and field elevated him to the world stage, winning gold at the 1995 World University Games in the 200 meter dash and 4x400 meter relay. He then took home gold again at the 1996 Olympic Games in the 4x400 meter relay.

Despite a packed schedule, Anthuan has not only concentrated on his own personal goals but has continually strived to improve the communities around him. He serves as the co-chair of the Marketing Committee for the National Academy of Finance benefiting youth college preparation at Howard High School. Through his business, Champion Body Strength Training, he has created a program to motivate youth called Building Outgoing Dynamic Youth (BODY). Furthermore, he leads week-long track programs for underprivileged youth at the St. Croix International Coaching Seminar and Clinic in the U.S. Virgin Islands and the Native Vision Sports and Life Skills Camp on the Navaho Reservation in Farmington, New Mexico.

You can connect with Anthuan here: https://www.facebook.com/championbody.strengthtraining

Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.

See omnystudio.com/listener for privacy information.

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How do you navigate adversity and strive for goals once you’ve achieved a dream? This week Anthuan Maybank shares his journey to Olympic gold and how the adversity he faced along the way prepared him to help others train and perform at their highest level. Listen in as Anthuan and I discuss athletics as a part of the identity, using sports to create opportunities as a youth, holding yourself accountable to your goals, and the lessons he learned as an Olympic athlete that still serve him today.

Olympic gold medalist Anthuan Maybank is hard to keep up with both on and off the track. He has proven his drive, adaptability, and time management skills in many ways over the course of his career, but his greatest strength lies in his ability to consistently motivate those around him.

His dedication to track and field elevated him to the world stage, winning gold at the 1995 World University Games in the 200 meter dash and 4x400 meter relay. He then took home gold again at the 1996 Olympic Games in the 4x400 meter relay.

Despite a packed schedule, Anthuan has not only concentrated on his own personal goals but has continually strived to improve the communities around him. He serves as the co-chair of the Marketing Committee for the National Academy of Finance benefiting youth college preparation at Howard High School. Through his business, Champion Body Strength Training, he has created a program to motivate youth called Building Outgoing Dynamic Youth (BODY). Furthermore, he leads week-long track programs for underprivileged youth at the St. Croix International Coaching Seminar and Clinic in the U.S. Virgin Islands and the Native Vision Sports and Life Skills Camp on the Navaho Reservation in Farmington, New Mexico.

You can connect with Anthuan here: https://www.facebook.com/championbody.strengthtraining

Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.

See omnystudio.com/listener for privacy information.

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Understanding the opportunities that lie within adversity is critical for long-term success. This week Nick Ralston shares his story of facing challenges by finding his authentic self and relying on his faith, work ethic and grit. Listen in as Nick shares his daily routine as an NFL athlete, the story of how pandemic isolation inspired a better version of himself, and how he continues to find the potential, whether he faces a win or loss.   

Nick Ralston is a fullback for the Dallas Cowboys. He went to Arizona State, Louisiana, and he has overcome a lot of adversity to make it to the NFL. His story of going from underdog to professional athlete will inspire you.

Follow Nick on Twitter here: https://twitter.com/nickralston22

Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.

See omnystudio.com/listener for privacy information.

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Jeff Smith returns to discuss the weight of decisions and why taking action on a decision can leave us paralyzed in fear. Listen in as Jeff and I explore creating confidence through failure, optimizing your morning with discipline, the problem with being a natural born leader, and the real weight of working a 9 to 5.

Jeff Smith is an entrepreneur, husband, and father of four and a business performance coach and epic real estate investor. He currently leads two masterminds and enjoys RV traveling with his wife and kids. Jeff is also a proud veteran that served with the 75th ranger regiment, second battalion. You can learn more about how he helps others create a legacy through investment on the Tactical Empire podcast.

Follow Jeff on Instagram: https://www.instagram.com/realjeffsmith/

You can listen to the Tactical Empire podcast here: https://podcasts.apple.com/gr/podcast/the-tactical-empire/id1576598892

Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.

See omnystudio.com/listener for privacy information.

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This week Jeff Smith shares how his experience with the 75th Ranger Regiment allowed him to quickly identify priorities and overcome challenges in a tactical way. Listen in as Jeff and I explore how to dig deep to reach the next level of performance, what it means to live with intention, and the secret to creating a plan for what you truly want.

Jeff Smith is an entrepreneur, husband, and father of four and a business performance coach and epic real estate investor. He currently leads two masterminds and enjoys RV traveling with his wife and kids. Jeff is also a proud veteran that served with the 75th ranger regiment, second battalion. You can learn more about how he helps others create a legacy through investment on the Tactical Empire podcast.

You can listen to the Tactical Empire podcast here: https://podcasts.apple.com/gr/podcast/the-tactical-empire/id1576598892

Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.

See omnystudio.com/listener for privacy information.

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Resilience develops through experience over time. This week Sara McMann reveals how her time spent as a wrestler, Olympian, and MMA competitor prepared her to be successful in the UFC. Listen in as Sara and I discuss how to identify and capitalize on natural skills, why being stubborn is a trait for success, and how being selective when having a competitive mindset can help you hone your abilities. Sara also explores how raising your personal standards attracts a higher caliber of people into your circle.

Sara McMann is an American Mixed Martial Artist who currently competes in the bantamweight division of the ultimate financial championship, the UFC, and is currently ranked number nine in that division.

McMann is a former Olympic wrestler and the first American woman in history to receive a silver medal at the Olympics, which she won in the 2004 Summer Olympics in Athens, Greece, the birthplace of wrestling. She's also a world silver medalist and two-time bronze medalist as well as a brown belt under the legendary Marcelo Garcia.

Follow Sara on Instagram: https://www.instagram.com/saramcmann

Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.

See omnystudio.com/listener for privacy information.

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This week Victor Henry returns to discuss the journey to becoming as Joe Rogan said, “the biggest underdog on the card,” and the foundational lessons he learned along the way. Join Victor and I as we explore nurturing the right skill set, being willing to step into the chaos to be successful, and how he went from construction, to bartender, to professional athlete. Victor also shares the biggest misconception about fighters and why violence is and isn’t always the answer to facing adversity.

Victor "La Mangosta" Henry is an American professional mixed martial artist in the UFC bantamweight division. Called the “biggest underdog on the card” by Joe Rogan, Henry has 27 professional fights under his belt from locations around the globe and continues to build his reputation as a talented fighter in the UFC.

You can connect with Victor Henry via Instagram: https://www.instagram.com/victorhenrymma

Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.

See omnystudio.com/listener for privacy information.

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When the lights come up and the energy is focused on you, have you done what it takes to succeed? This week Victor Henry shares the mindset preparation that comes with facing challenges and stepping into high stakes opportunities. Listen in as Victor and I discuss creating a routine of mental and physical preparation, the origins of MMA and how culture influences the way we treat others in and out of the ring, and why focusing on the fight in the moment is critical for success.

Victor "La Mangosta" Henry is an American professional mixed martial artist in the UFC bantamweight division. Called the “biggest underdog on the card” by Joe Rogan, Henry has 27 professional fights under his belt from locations around the globe and continues to build his reputation as a talented fighter in the UFC.

You can connect with Victor Henry via Instagram: https://www.instagram.com/victorhenrymma

Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.

See omnystudio.com/listener for privacy information.

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In order to overcome our own adversity, we must be willing to reach out and support others. This week on Acta Non Verba Nannette Ward shares the impact that human trafficking is having on our culture and how we can identify the signs that it’s happening around us, as well as what to do about it. During this conversation we will discuss how individuals become victims of human trafficking, how social media has a positive and negative impact on human trafficking, and what to do if you see indicators of abuse when you’re out in public.

Nannette Ward is a 2008 founding member of the Stop Human Trafficking Coalition of Central Missouri. She has been an active volunteer for the past 12 years, involved in various aspects of the Coalition’s work, including community education and direct support to survivors. Currently, she serves as board co-chair. She also serves on the Missouri Attorney General’s anti-trafficking task force since her appointment in 2007.

You can connect with Nannette via Facebook: https://www.facebook.com/CMSHTC

Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.

See omnystudio.com/listener for privacy information.

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Are you New Year’s resolutions falling to the sidelines? Today’s episode focuses on how to deal with fading enthusiasm and motivation when it comes to accomplishing your goals. I’m giving you the honest truth about the choices you have when pursuing your goals and why adversity is the key for overcoming your waning motivation. Today we’re talking about how to focus on tasks to get them right the first time and the after action steps you need to take to set yourself up for success.

Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.

See omnystudio.com/listener for privacy information.

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Luka Hocevar returns to discuss how he helps his audience and clients create and embody the identity they desire. Luka and I dive into how thoughts create actions and how those actions create your identity. We also explore the motivations behind our actions, how social environments impact our decisions and the difference between complicated and complex matters.

Luka Hocevar is a former professional athlete that's now an elite trainer who has personally coached over 3000 clients from the NBA, NFL, UFC, MLB, college and high school level. He's helped rehab patients with different types of injuries and clients from every walk of life that are wanting to achieve the reality of feeling and performing better.

Within six months, his Yo Grow Your Gym mastermind has helped thousands of gym owners add $10,000 to their monthly revenue with a money back guarantee.

He was even able even maintain that during the pandemic, when so many people were closing their doors. Luke has been able to help people not only keep their doors open, but thrive in the process.

You can connect with Luka via Instagram: https://www.instagram.com/lukahocevar/?hl=en

You can learn more about Luka’s mastermind here: https://www.yogrowyourgym.com/mastermind

Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.

See omnystudio.com/listener for privacy information.

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Everyone talks about the power of persistence, but what do you really get from being consistent with something that doesn’t work out the way you wanted? Today’s episode is a conversation about facing outcomes and learning to stay focused with elite trainer and athlete Luka Hocevar. Luka and I explore the importance of having a purpose and passion for what you do, the difference between rules vs. standards, and defining your personal default mechanism.

Luka Hocevar is a former professional athlete that's now an elite trainer who has personally coached over 3000 clients from the NBA, NFL, UFC, MLB, college and high school level. He's helped rehab patients with different types of injuries and clients from every walk of life that are wanting to achieve the reality of feeling and performing better.

Within six months, his Yo Grow Your Gym mastermind has helped thousands of gym owners add $10,000 to their monthly revenue with a money back guarantee.

He was even able even maintain that during the pandemic, when so many people were closing their doors. Luke has been able to help people not only keep their doors open, but thrive in the process.

You can connect with Luka via Instagram: https://www.instagram.com/lukahocevar/?hl=en

You can learn more about Luka’s mastermind here: https://www.yogrowyourgym.com/mastermind

Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.

See omnystudio.com/listener for privacy information.

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April Parks returns to share the power behind the statement “now what?” Listen in as April and I explore the choices we face when going through adversity and the importance of taking any action. We also discuss how jujitsu teaches you to challenge yourself, why having discipline in one area of life can impact your entire outlook, and how to break through the default mechanism of a quiet life.

April Parks is a lifelong athlete and advocate. She's a multiple time World Jujitsu champion, mother of four, business owner, and has worked in urban education for over 20 years.

Growing up in poverty and experiencing various degrees of trauma in her childhood has helped her mold the woman that we see today. From an early age, April understood that in order to live a fulfilling life, one of success and meaning, that she must pursue meet adversity head on.

You can learn more about April on Instagram: https://www.instagram.com/brazilianjjgirl/?hl=en

Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.

See omnystudio.com/listener for privacy information.

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Proving yourself against limitations, whether set by yourself or by someone else, begins with discipline. This week April Parks shares how she establishes boundaries and control over any situation by leaning on discipline and scientific strategy. Listen in as April and I discuss how April taught herself to respect and body and her mindset while cutting weight and competing professionally, how to prioritize the best performing version of yourself over a goal, and why hustling is not a badge of honor. We also explore how to know when you’re giving too much time and energy, and how to break the cycle of adversity.

April Parks is a lifelong athlete and advocate. She's a multiple time World Jujitsu champion, mother of four, business owner, and has worked in urban education for over 20 years.

Growing up in poverty and experiencing various degrees of trauma in her childhood has helped her mold the woman that we see today. From an early age, April understood that in order to live a fulfilling life, one of success and meaning, that she must pursue meet adversity head on.

You can learn more about April on Instagram: https://www.instagram.com/brazilianjjgirl/?hl=en

Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.

See omnystudio.com/listener for privacy information.

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William Branum returns to continue his discussion on the NAKED mindset method and how it can help you face and overcome adversity. Listen in as William and I explore the Navy 70/30 rule, how to kill mediocrity, and the importance of addressing the deep-rooted fears that hold you back. We also dive into a simple strategy for dealing with anxiety and why developing patience is critical for seeing results.

William Branam is a retired Navy SEAL with 26 years in service, he was deployed 10 times. As a former US Navy SEAL, he is the founder of Naked Warrior NW Recovery.

At an early age, William knew that he wanted to be part of a team that would push him well beyond whatever self-perceived limits he had. Upon graduating from SEAL training he was stationed in Virginia Beach then in San Diego, and finally in Hawaii where he served multiple SEAL teams, taught SEAL sniper school and deployed around the globe.

His last years in service were in HQ where he built teams to solve operational deficiencies by creating partnerships with industries, academia, and strategic funding organizations. He also has a Master's in strategic leadership, making him the very definition of a warrior scholar.

Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.

See omnystudio.com/listener for privacy information.

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On today’s episode William Branam shares how his journey as a retired Navy SEAL led him to embracing adversity and teaching others to do this same. Join me in this conversation about the internal dialogue of giving up, what your mind really goes through during Hell Week, and how to focus on small victories using the NAKED mindset. William and I also explore why humans avoid hardship, the problem with not pushing through, and how to stay adaptable in new situations.

William Branam is a retired Navy SEAL with 26 years in service, he was deployed 10 times. As a former US Navy SEAL, he is the founder of Naked Warrior NW Recovery.

At an early age, William knew that he wanted to be part of a team that would push him well beyond whatever self-perceived limits he had. Upon graduating from SEAL training he was stationed in Virginia Beach then in San Diego, and finally in Hawaii where he served multiple SEAL teams, taught SEAL sniper school and deployed around the globe.

His last years in service were in HQ where he built teams to solve operational deficiencies by creating partnerships with industries, academia, and strategic funding organizations. He also has a Master's in strategic leadership, making him the very definition of a warrior scholar.

Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.

See omnystudio.com/listener for privacy information.

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Today I’m diving into the topic of New Years’ resolutions and how to approach them with a warrior mentality. Listen in as I explore the problem with setting (and breaking) resolutions, the importance of accountability for success, and a few simple strategies for goal planning that won’t leave you feeling defeated come December 31st.

Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.

See omnystudio.com/listener for privacy information.

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Dr. Franklin C. Annis returns to explore how the focus on violence in the foundational culture of the military separates them from the rest of American culture and the importance of finding common ground as a society. Listen in as Dr. Annis and I dive into the philosophy of America and why it’s so important, how Dr. Annis recovered from homelessness, and the advantage to knowing you are resilient.

Dr. Franklin C. Annis holds a Doctorate in Education (EdD) from Northcentral University. For almost a decade, he has been researching Army education theory concerning the Army Leader Development Model (ALDM). He is conducting research on improving the concept of Army Self-Development through improving the definition and suggesting practical self-development techniques.

Dr. Annis is a veteran of Operational Iraqi Freedom having served as the 2nd Platoon Leader of the 313th Medical Company (Ground Ambulance) during OIF 9-11.

You can learn more about Dr. Annis and his work here: https://www.amazon.com/Franklin-Annis/e/B072358Q3D%3Fref=dbs_a_mng_rwt_scns_share

Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.

See omnystudio.com/listener for privacy information.

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Dr. Franklin C. Annis joins me today to discuss the power of being a life-long learner and how he’s empowering soldiers overcome adversity through personal development. Listen in as Dr. Annis and I explore the importance of continuing to grow and study after formal education, using your own interests shape your education, and how reading reinforces autonomy. We also discuss how to overcome adversity by stopping the discussion around philosophy and how to start embodying it.

Dr. Franklin C. Annis holds a Doctorate in Education (EdD) from Northcentral University. For almost a decade, he has been researching Army education theory concerning the Army Leader Development Model (ALDM). He is conducting research on improving the concept of Army Self-Development through improving the definition and suggesting practical self-development techniques.

Dr. Annis is a veteran of Operational Iraqi Freedom having served as the 2nd Platoon Leader of the 313th Medical Company (Ground Ambulance) during OIF 9-11.

You can learn more about Dr. Annis and his work here: https://www.amazon.com/Franklin-Annis/e/B072358Q3D%3Fref=dbs_a_mng_rwt_scns_share

Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.

See omnystudio.com/listener for privacy information.

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Angie Manson returns to explore the rehabilitation process and how individual support is critical for success. Join me as Angie and I discuss the adversity of living with the label of addict even in recovery, maintaining communication with your support system, and to stop limiting your potential based on past mistakes.

Angie has dedicated her life to freeing those suffering from drug and alcohol addiction. With over 25 years of experience working in the rehabilitation field, she has expertise with all aspects of the industry including the clinical process, drug education/prevention and community outreach, as well as the behind the scenes aspects of running an addiction treatment center. Her wealth of experience coupled with her natural talent for connecting with people and a deep desire to make a difference in the world has made Angie the leader she is today.

You can connect with Angie via her website: https://elevaterehab.org/

Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.

See omnystudio.com/listener for privacy information.

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On today’s episode Angie Manson discusses the problem with traditional addiction services and why rehabilitation should be focused on empowerment and accountability. Join me as Angie and I discuss taking responsibility for what creates addiction, how CrossFit empowers addicts to find new methods of dealing with addiction, and the difference between rehabilitating a body and a mind.

Angie has dedicated her life to freeing those suffering from drug and alcohol addiction. With over 25 years of experience working in the rehabilitation field, she has expertise with all aspects of the industry including the clinical process, drug education/prevention and community outreach, as well as the behind the scenes aspects of running an addiction treatment center. Her wealth of experience coupled with her natural talent for connecting with people and a deep desire to make a difference in the world has made Angie the leader she is today.

You can connect with Angie via her website: https://elevaterehab.org/

Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.

See omnystudio.com/listener for privacy information.

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Adam Schaeuble returns to discuss how a minimalist lifestyle contributes to accelerating his goals and impact. Listen in as Adam and I explore why he only owns two sweatshirts, how he has created financial freedom for his family, and the growth that came from transitioning from financial compensation to focusing on experiences and relationships.  

Adam Schaeuble is a full-time podcaster, podcasting business coach, and host of the top ranked podcast, podcasting business school, and podcast launch tips. He also hosts the incredibly popular low carb hustle with Danny Vega and the keto Savage himself, Robert Sikes.

Adam's goal is to teach his students how they can love their show, like a hobby and build it like a business. Adam helps produce, launch, grow and monetize their podcasts so they can have a lucrative side hustle, connect with ideal customers and clients, get sponsorships and create an impactful brand via podcasting.

You can connect with Adam via LinkedIn: https://www.linkedin.com/in/millionpoundmission/

Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.

See omnystudio.com/listener for privacy information.

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Today Adam Schaeuble reveals the importance of focusing on impact and relationship building when pursuing your goals. Listen in as Adam and I discuss creating resilience by focusing on humanity, finding opportunities through humor, and why getting outside of your comfort zones helps raise awareness of the issues that are important to you.

Adam Schaeuble is a full-time podcaster, podcasting business coach, and host of the top ranked podcast, podcasting business school, and podcast launch tips. He also hosts the incredibly popular low carb hustle with Danny Vega and the keto Savage himself, Robert Sikes.

Adam's goal is to teach his students how they can love their show, like a hobby and build it like a business. Adam helps produce, launch, grow and monetize their podcasts so they can have a lucrative side hustle, connect with ideal customers and clients, get sponsorships and create an impactful brand via podcasting.

You can connect with Adam via LinkedIn: https://www.linkedin.com/in/millionpoundmission/

Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.

See omnystudio.com/listener for privacy information.

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On today’s episode Danny Vega returns to discuss the impact a keto diet can have on your mind, body, and overall performance. Join me and Danny as we explore my experience with Keto, why every athlete should be on a Keto regimen, and how a nutrition plan can help you focus on decision making in all facets of your life.

Danny Vega is an entrepreneur, coach, consultant, author, and public speaker. He’s also the co-host of the Fat Fueled Family podcast. 

Danny received his BA in political science from Columbia University in 2004 where he played football. He was a three-time Dean List recipient in his Master of Science and Human Performance from the University of Florida.

Danny lives with his two sons and beautiful wife, Maura in Tampa, Florida. You can learn more about Danny and his take on human performance and low carb lifestyle on Instagram.

You can connect with Danny in the following ways:

Website: https://fatfueled.family/

Instagram: https://www.instagram.com/dannyvega.ms

Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.

See omnystudio.com/listener for privacy information.

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When facing adversity, how often do you expect a return on the work you put into succeeding? This week Danny Vega joins me to discuss why balance is not only a myth, but an unsustainable practice, as well as simple strategies you can use to bring attention to your intentions and eliminate decision fatigue. During this conversation we explore the domino effect of adversity within family structures, how to support your family while still facing adversity, and the importance of staying adaptable.

Danny Vega is an entrepreneur, coach, consultant, author, and public speaker. He’s also the co-host of the Fat Fueled Family podcast. 

Danny received his BA in political science from Columbia University in 2004 where he played football. He was a three-time Dean List recipient in his Master of Science and Human Performance from the University of Florida.

Danny lives with his two sons and beautiful wife, Maura in Tampa, Florida. You can learn more about Danny and his take on human performance and low carb lifestyle on Instagram.

You can connect with Danny in the following ways:

Website: https://fatfueled.family/

Instagram: https://www.instagram.com/dannyvega.ms

Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.

See omnystudio.com/listener for privacy information.

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Thom Shea returns to discuss why you should never make decisions from the bottom of the hill, and how to empower your team to use their passion for the success of the business. Listen in as Thom and I explore how every relationship has a transactional element, common leadership misconceptions that are bottlenecking your business, and why salaries are detrimental to your business growth.

Tom Shea is the founder of Unbreakable Leadership, training thousands of people around the world to overcome chaos by applying the rules of three simple things to their lives and in their businesses.

Tom is a retired Navy SEAL, serving 23 years with distinguished valor before writing his best-selling book, Unbreakable: A Navy SEAL’s Way of Life and his latest release, Three Simple Things: Leading During Chaos.

You can connect with Thom via his website: https://www.unbreakableleadership.com/

Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.

See omnystudio.com/listener for privacy information.

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When you feel like giving up, you have an opportunity to understand who you are. Thom Shea joins me to discuss how we endure adversity helps us find better parts of ourselves and how you can recognize those illuminating moments as they happen. Listen in as we discuss why having nothing to do is detrimental to success, leading others through chaos, and what to do when you feel like giving up.

Tom Shea is the founder of Unbreakable Leadership, training thousands of people around the world to overcome chaos by applying the rules of three simple things to their lives and in their businesses.

Tom is a retired Navy SEAL, serving 23 years with distinguished valor before writing his best-selling book, Unbreakable: A Navy SEAL’s Way of Life and his latest release, Three Simple Things: Leading During Chaos.

You can connect with Thom via his website: https://www.unbreakableleadership.com/

Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.

See omnystudio.com/listener for privacy information.

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Jason Ferruggia returns to explore the importance of self-development and how to utilize the support system you’ve created. Listen in as Jason and I discuss how to see your blind spots, the questions you should be asking before hiring your next coach, how to handle limiting beliefs, and the key to identifying the performance metrics that will get you to your goals.

Jason Ferruggia is a fitness coach and host of the Renegade Radio podcast, helping guys get jacked and become the strongest version of themselves since 1998.

Jay’s approach is based on thousands of hours of real-world experience working with countless real client. His work has been featured in Men’s Health, Muscle and Fitness, Maximum Fitness, Men’s Fitness, Entrepreneur, and more.

You can connect with Jason via his website: http://jasonferruggia.com/podcast/

Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.

See omnystudio.com/listener for privacy information.

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Jason Ferruggia shares how you could be preventing your own success by overcomplicating your regimens in fitness, nutrition, business, and life. Listen in as Jason and I discuss why you should be focused on finding the minimum effective dose of fitness and nutrition regimens, why it’s important to rest and recharge, and how to surround yourself with the right people in order to be successful and sustainable.

Jason Ferruggia is a fitness coach and host of the Renegade Radio podcast, helping guys get jacked and become the strongest version of themselves since 1998.

Jay’s approach is based on thousands of hours of real-world experience working with countless real client. His work has been featured in Men’s Health, Muscle and Fitness, Maximum Fitness, Men’s Fitness, Entrepreneur, and more.

You can connect with Jason via his website: http://jasonferruggia.com/podcast/

Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.

See omnystudio.com/listener for privacy information.

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Erik Antonson returns to discuss how learning an intentional practice of a skill allows for mastery in all areas of your life. Listen in as Erik and I discuss how to become your own coach, learning from observing the skills of others, building a community to support you, and listening to your body for signs of alignment.

Erik Antonson has spent the last 10 years on a deep dive into learning deliberate practice and flow through exploring the themes on the Progression Project podcast and applying them in the water from paddle surfing. He's a two-time national Costa Rican champion and now foil surfing.

You can connect with Erik via Instagram: https://www.instagram.com/the.progression.project/

Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.

See omnystudio.com/listener for privacy information.

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There is a world of difference between the top 3 percent and top 2 percent of high performers in the world. This week Erik Antonson shares how being in a state of flow helps you identify small changes you can make to raise your performance and master your skills over time. Listen in as we discuss getting into a state of flow, why we default to our level of training, and how to break through fatigue in order to achieve that next level of progress.

Erik Antonson has spent the last 10 years on a deep dive into learning deliberate practice and flow through exploring the themes on the Progression Project podcast and applying them in the water from paddle surfing. He's a two-time national Costa Rican champion and now foil surfing.

You can connect with Erik via Instagram: https://www.instagram.com/the.progression.project/

Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.

See omnystudio.com/listener for privacy information.

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Leveraging your anger can mean the difference between failure and success. This week I’m exploring why anger is good thing and the lessons you need to master in order to use it to overcome adversity. Join me as I explain why anger is a symptom of something bigger and what anger and fear have in common.

Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.

See omnystudio.com/listener for privacy information.

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Nate Gladdin shares how he created a path to better understanding masculinity and his own identity though stoicism, Blues, and self-discovery. Listen in as Nate shares moments of his life where he experienced adversity and how those moments motivated him to find mentorship, philosophy, and strategies for introspection.

Nate Gladdin is a creator coach and podcast host of the Inheriting Manhood Podcast. Nate is a dynamic senior leader with an accomplished military career as a member of the US Air Force, specifically Special Operations Command.

You can learn more about Nate though the podcast: https://www.inheritingmanhood.com/

Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.

See omnystudio.com/listener for privacy information.

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Dan Blakeley discusses his passion for helping veterans be successful and how stories of adversity can help civilians understand the warrior identity. Listen in as we explore the life lessons and mantras of veterans shared in the book, why it’s important to remind society of past and present world conflicts, and how to separate your identity from the mission at hand.

Dan Blakeley served in 2nd Battalion, 75th Ranger Regiment, deploying six times in support of the Global War on Terror. He graduated from Appalachian State University with his bachelor’s degree and two master’s degrees. He started the school’s solar-powered racing team that designed and built two solar-powered race cars, competing in five international races. Dan’s transition from military to civilian was not easy. Over the years he has seen firsthand a trend in the veteran community which paralleled his own experiences. “It’s a lack of understanding the skills veterans bring to the table, our proven leadership, our commitment to teammates, our unwavering desire to increase potential and be our best,” Dan said recently. Dan’s passion for veteran success and telling their stories was the inspiration for his first book, The Twenty-Year War. Dan is the Co-Founder and Chief Executive Officer of United Valor, a company focused on telling the untold stories of war through all media formats.

You can order the book here: https://www.amazon.com/Twenty-Year-War-Dan-Blakeley/dp/1733428097

Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.

See omnystudio.com/listener for privacy information.

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Lauren Johnson returns to discuss how to train your mind to be worthy of the goals you’re looking to accomplish. During our conversation Lauren and I explore redefining what success looks like, understanding how our brains process goals, the tools pro athletes use to stay consistent over time, and the right questions you should be asking when facing adversity.

Lauren is an athlete-turned-mental conditioning coach, who is highly motivating, and relatable with a passion for developing the minds of the elite. Lauren trains professional athletes, military personnel and business professionals through national speaking engagements, educational training workshops and consulting.

For the past four years Lauren served as the Mental Conditioning Coordinator for the New York Yankees, where she was responsible for aiding in the development of athletes and staff through education, application, and support.

From the playing field to the boardroom, Lauren helps elite performers develop mental toughness so they can be their best regardless of circumstance. Her practical, straight-forward advice and performance strategies provide tangible results and skills that help individuals push through the inevitable challenges life throws at us.

You can connect with Lauren via LinkedIn: https://www.linkedin.com/in/laurenjohnsonn/

Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.

See omnystudio.com/listener for privacy information.

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Lauren Johnson shares how professional athletes overcome adversity to obtain peak performance. Listen in as Lauren and I discuss how coaches help you find your blind spots to when facing adversity, how to avoid complacency, and why failure is great preparation for future success. We also explore the reasons behind pushing harder toward your goals and how to make mental toughness sustainable.

Lauren is an athlete-turned-mental conditioning coach, who is highly motivating, and relatable with a passion for developing the minds of the elite. Lauren trains professional athletes, military personnel and business professionals through national speaking engagements, educational training workshops and consulting.

For the past four years Lauren served as the Mental Conditioning Coordinator for the New York Yankees, where she was responsible for aiding in the development of athletes and staff through education, application, and support.

From the playing field to the boardroom, Lauren helps elite performers develop mental toughness so they can be their best regardless of circumstance. Her practical, straight-forward advice and performance strategies provide tangible results and skills that help individuals push through the inevitable challenges life throws at us.

You can connect with Lauren via LinkedIn: https://www.linkedin.com/in/laurenjohnsonn/

Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.

See omnystudio.com/listener for privacy information.

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Tom Amenta shares his passion empowering veterans to pursue entrepreneurship and how entrepreneurial skill leans into making decisions authentically. Listen in as Tom and I explore why ideas mean different things to different people, the danger of thinking in blank and white, and how you chart your own morals and follow your own path in an authentic way.

Tom Amenta was born in Chicago, Illinois, and grew up in the area before enlisting against his family's wishes in the United States Army on his 18th birthday. He is a passionate advocate for veteran entrepreneurship and assisting veterans in transition. And that led him to author in his first book.

The 20 Year War is a look into the journey of America's service members biting end, and then leaving behind a war that spanned over two decades.

You can learn more about Tom and his book here: www.twentyyearwar.com

Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.

See omnystudio.com/listener for privacy information.

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Richard Ojeda joins me to discuss how he found his passion for politics and serving others while building a platform of support for veterans. Listen in as Richard and I explore what political adversity looks like, how to deal with a loss while planning for a successful future, and the profound lessons he learned after experiencing a physical assault during a campaign outing.

Retired Major Richard Ojeda II is a West Virginian veteran, and educator. After graduation from Logan High School in 1988, he enlisted in the US Army and was trained as an engineer where he served in the only Airborne Bridge Unit on the world. A steadfast soldier and warrior academic, Ojeda graduated and received his commission to the rank of 2nd Lieutenant from West Virginia State College as a commissioned Engineering Officer in 1997 with orders to serve at Fort Bragg, North Carolina. Richard is an American politician who served in the West Virginia Senate representing the 7th district from 2016 until 2019. 

You can connect with Richard via his website: https://voteojeda.com/

Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.

See omnystudio.com/listener for privacy information.

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Beau Simmons joins me to discuss his journey from corporate photography to helping veterans share their stories on film. Listen in as Beau and I discuss his process of capturing moments on film, why he was inspired to create “The 20 Year War” photo book and how photography showcases the diversity that can inspire us every day. We also explore how you can identify what inspires you and how to trust your intuition of where you want to go.

Beau Simmons started his love for photography with a digital camera at the age of sixteen but has switched over to exclusively medium format film over the past ten years, documenting scenes predominantly across North America. Each body of work takes careful planning and dedication to capture a certain mood or vision he has set out to illustrate. By connecting us all to either a time or place we once remember or inspiring us to see the beauty in every setting and the various cultural lifestyles that still thrive in our ever so changing communities.

You can learn more about Beau here: https://www.beausimmonsphotography.com

Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.

See omnystudio.com/listener for privacy information.

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Steven Roberts returns to discuss how stoicism helps you face danger, including situations of life or death. Steven shares his experience working at the Pentagon and how Stoic philosophies played a role in his actions, as well as how fear is a helpful tool when used correctly to face adversity. He also explains how stoicism as about more than war and violence and how mindset plays a crucial role in overall growth.

Steven Roberts is an infantry veteran of the United States Marine Corps. He currently works as a government contractor and global contingency theaters to include central Asia and Latin America. Mr. Roberts was at the Pentagon during the September 11th attacks and operates a social media page dedicated to veterans and the application of stoic philosophy.

You can learn more about Steven here: https://www.facebook.com/groups/853971261646309/

Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.

See omnystudio.com/listener for privacy information.

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Steven Roberts joins me to discuss why stoicism is so powerful for members of the military and how we can use stoicism to overcome trauma and adversity. Listen in as we explore why stoicism is so closely connected to the military, how modern cognitive therapy is linked to stoicism, and how you can you use your own self-knowledge to move forward from past trauma.

Steven Roberts is an infantry veteran of the United States Marine Corps. He currently works as a government contractor and global contingency theaters to include central Asia and Latin America. Mr. Roberts was at the Pentagon during the September 11th attacks and operates a social media page dedicated to veterans and the application of stoic philosophy.

You can learn more about Steven here: https://www.facebook.com/groups/853971261646309/

Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.

See omnystudio.com/listener for privacy information.

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Heather Parillo returns to discuss why she chose to participate in SEALFIT, a rigorous Navy SEAL training regimen and why she decided to attend a second time, being the only woman to do so. Listen in as we discuss not knowing what we’re capable of until faced with adversity, how we measure ourselves by our own metrics, and how to take the strategies learned from adversity and put them into practice.

Bringing more than 20 years of experience in the Service, Fitness and Hospitality industries, Heather Parillo is a multifaceted visionary and turnaround artist with a solid track record of leading individuals, teams and companies to their stated goals. She is seasoned at leading transformation through a range of business experiences as a coach and trainer as well as facilitating at the Middle East Leadership Academy (MELA) and Central Eurasia Leadership Academy (CELA), and Society Of International Fellows Leadership Academy (SIBFLA). Ms. Parillo held previous positions as Chief Executive Officer of The Live Well Brand, a vacation rental, concierge service and lifestyle brand with headquarters in Florida.

You can learn more about Heather via her website: https://unbeatablemind.com/

Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.

See omnystudio.com/listener for privacy information.

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Heather Parillo shares how she defines the warrior spirit and how it shows up in business leadership. During our discussion Heather and I explore her passion for making a difference, how she identified her calling, and how she’s helping others do the same. We also determine the importance of honoring commitments and how you can find your own purpose through personal development.

Bringing more than 20 years of experience in the Service, Fitness and Hospitality industries, Heather Parillo is a multifaceted visionary and turnaround artist with a solid track record of leading individuals, teams and companies to their stated goals. She is seasoned at leading transformation through a range of business experiences as a coach and trainer as well as facilitating at the Middle East Leadership Academy (MELA) and Central Eurasia Leadership Academy (CELA), and Society Of International Fellows Leadership Academy (SIBFLA). Ms. Parillo held previous positions as Chief Executive Officer of The Live Well Brand, a vacation rental, concierge service and lifestyle brand with headquarters in Florida.

You can learn more about Heather via her website: https://unbeatablemind.com/

Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.

See omnystudio.com/listener for privacy information.

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Jack Donovan joins me to discuss what it means to be a man and defining true masculinity. During our conversation Jack and I explore who to trust, the fear of masculinity tied to protection, and how duty is tied to identity. Jack also dives into the concept of toxic masculinity and how to address it in everyday life.

Jack Donovan is the author of The Way of Men — a straightforward, politically incorrect theory of masculinity that became an underground hit around the world.

You can learn more about Jack here: https://www.jack-donovan.com/

Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.

See omnystudio.com/listener for privacy information.

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Marcus Torgerson returns to discuss how individuals develop protective skill sets out of necessity and how they are changed by trauma. Listen in as Marcus and I dive into how adversity is omnipresent, why education on violence is like insurance, and the importance of leading your family and team by example. We’ll also explore ways to access the “warrior within us.”

With over four decades working within the personal security space, Marcus Torgerson has become a renowned instructor, mentor, and hand-to-hand combat expert.

You can learn more about Marcus at: https://marcustorgerson.com/

Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.

See omnystudio.com/listener for privacy information.

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On today’s episode Marcus Torgerson shares how he empowers people to “be nightmares for bad guys in the world and in their heads.” Listen in as Marcus and I discuss the tools needed to survive and thrive during violent encounters and how situational awareness can make a life changing difference in critical moments. We’ll also explore how Marcus helps individuals embrace micro adversities, why people live in fear of violence, and how to protect yourself by understanding the numbers of a dangerous situation.

With over four decades working within the personal security space, Marcus Torgerson has become a renowned instructor, mentor, and hand-to-hand combat expert.

You can learn more about Marcus at: https://marcustorgerson.com/

Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.

See omnystudio.com/listener for privacy information.

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Matt Beaudreau returns to share how his journey of becoming an education professional revealed the need to shift how kids are learning in order to foster curiosity and future growth. Listen in as Matt and I discuss how Matt’s academy is teaching kids multiple ways to find an answer, the meaning of “real-world responsibility” and what this kind of education is doing for our leaders of tomorrow.

Matt Beaudreau is the host of the Essential 11 Podcast. Through years of coaching, keynote speaking and educating, Matt knows the struggle of trying to navigate the world in the 21st century, especially for today's youth. He created this podcast to offer valuable insight and advice, but don't take it from him- take it from the successful people you already know.

Matt is also the founder of Acton Academy Placer. Utilizing and prioritizing the Socratic method, they encourage freedom of thought in all individuals, with an emphasis on teaching students how to think for themselves rather than what to think.

You can connect with Matt on Linkedin: https://www.linkedin.com/in/matt-beaudreau-071a5b99/#

Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.

See omnystudio.com/listener for privacy information.

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Today on Acta Non Verba Matt Beaudreau discusses the generational communication gap and how mentorship can strengthen our future workforce. Listen in as Matt and I explore the division between generations, how to help youth identify their personal superpowers, and the key things we need to focus on as leaders to set up our younger generation for success.

Matt Beaudreau is the host of the Essential 11 Podcast. Through years of coaching, keynote speaking and educating, Matt knows the struggle of trying to navigate the world in the 21st century, especially for today's youth. He created this podcast to offer valuable insight and advice, but don't take it from him- take it from the successful people you already know.

Matt is also the founder of Acton Academy Placer. Utilizing and prioritizing the Socratic method, they encourage freedom of thought in all individuals, with an emphasis on teaching students how to think for themselves rather than what to think.

You can connect with Matt on Linkedin: https://www.linkedin.com/in/matt-beaudreau-071a5b99/#

Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.

See omnystudio.com/listener for privacy information.

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Today on Acta Non Verba Rich Diviney returns to discuss how much human beings truly control and how that impacts our ability to overcome adversity and lead others. During our conversation Rich and I dig into the difference between being reactive and proactive, how to ask the right questions, and what it means to practice resilience in everyday life. We also discuss the difference between a leader and a person in charge, as well as how to hold yourself accountable for the decisions you make.

Rich Diviney draws upon 20+ years of experience as a Navy SEAL Officer where he completed more than 13 overseas deployments – 11 of which were to Iraq and Afghanistan. Through his career, he has achieved multiple leadership positions – to include the Commanding Officer of a Navy SEAL Command.

Since retirement in early 2017, Rich has worked as a speaker, facilitator, and consultant with the Chapman & Co. Leadership Institute and Simon Sinek Inc.

You can learn more about Rich and his work here: https://theattributes.com/

Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.

See omnystudio.com/listener for privacy information.

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On today’s episode of Acta Non Verba Rich Diviney shares how his experience as a Navy SEALS Officer showed him the power of leaning into your inherent abilities in order overcome adversity. Listen in as Rich and I explore the definition of grit and how to use it as a tool for success, how to find your own level of optimal performance, and why the capacity to pivot is essential for facing uncertain situations.  

Rich Diviney draws upon 20+ years of experience as a Navy SEAL Officer where he completed more than 13 overseas deployments – 11 of which were to Iraq and Afghanistan. Through his career, he has achieved multiple leadership positions – to include the Commanding Officer of a Navy SEAL Command.

Since retirement in early 2017, Rich has worked as a speaker, facilitator, and consultant with the Chapman & Co. Leadership Institute and Simon Sinek Inc.

You can learn more about Rich and his work here: https://theattributes.com/

Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.

See omnystudio.com/listener for privacy information.

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Today on Acta Non Verba I’m revisiting the most notable lessons within Steven Pressfield’s book “The War of Art.” Listen in as I break down Steven Pressfield’s rise to success after 30 years of failure as well and how it led to his views on adversity, resistance, and growth. I’ll explore what fear can tell us about our goals and how we can overcome adversity by focusing on the things that scare us most.  

You can learn more about Steven and his books here: https://stevenpressfield.com/books/the-war-of-art/

Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.

See omnystudio.com/listener for privacy information.

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Today on Acta Non Verba Steven Pressfield returns to share the role adversity plays in his new book and our lives. Listen in as we discuss what historical figure Steven would like to sit down and talk with, and Steven even turns the tables and interviews me about my journey.

Steven Pressfield is the author of The Legend of Bagger Vance, Gates of Fire, Tides of War, Last of the Amazons, Virtues of War, The Afghan Campaign, Killing Rommel, The Profession, The Lion's Gate, The War of Art, Turning Pro, Do the Work, The Warrior Ethos, The Authentic Swing, An American Jew, Nobody Wants to Read Your Sh*t, The Knowledge, and The Artist's Journey.

You can learn more about Steven here: https://stevenpressfield.com/books/the-war-of-art/

Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.

See omnystudio.com/listener for privacy information.

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Today on Acta Non Verba Steven Pressfield reveals how he overcame his own form of adversity and how he continues to stay inspired and creative. During our discussion we’ll cover where he sees resistance in creativity and in life, where inspiration comes from, and how adversity forces us to level up.

Steven Pressfield is the author of The Legend of Bagger Vance, Gates of Fire, Tides of War, Last of the Amazons, Virtues of War, The Afghan Campaign, Killing Rommel, The Profession, The Lion's Gate, The War of Art, Turning Pro, Do the Work, The Warrior Ethos, The Authentic Swing, An American Jew, Nobody Wants to Read Your Sh*t, The Knowledge, and The Artist's Journey.

You can learn more about Steven here: https://stevenpressfield.com/books/the-war-of-art/

Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.

See omnystudio.com/listener for privacy information.

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On today’s episode Sifu Dan Anderson returns to discuss the power of facing adversity and what you let it mean to you. During our discussion we’ll cover the impact that our journey through adversity has on others, embracing the hero’s journey, and what to do when you feel like you’re never going to get there.

Sifu Dan Anderson is the founder and head instructor of Anderson’s Martial Arts Academy, New York City’s oldest training center for all areas of Martial Sport and Combat through the true lineage of Bruce lee’s Jeet Kune Do (JKD) concepts, Filipino Kali, Muay Thai, and Brazilian Jiu-Jitsu. In his two plus decades as an instructor, Sifu Anderson has created a true community of martial development and education. Over the years, he has had the privilege to teach thousands of students – helping them find their path, and gain lifelong knowledge and ability in the arts.

You can learn more about Sifu Anderson here: https://www.andersonsmartialarts.com/dan-anderson/

Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.

See omnystudio.com/listener for privacy information.

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On today’s episode Sifu Dan Anderson shares the delicate balance between philosophy martial arts and its practice. Join us as we discuss how to cultivate your inner warrior and how that training and knowledge can prepare you to fulfill your lifelong purpose.

Sifu Dan Anderson is the founder and head instructor of Anderson’s Martial Arts Academy, New York City’s oldest training center for all areas of Martial Sport and Combat through the true lineage of Bruce lee’s Jeet Kune Do (JKD) concepts, Filipino Kali, Muay Thai, and Brazilian Jiu-Jitsu. In his two plus decades as an instructor, Sifu Anderson has created a true community of martial development and education. Over the years, he has had the privilege to teach thousands of students – helping them find their path, and gain lifelong knowledge and ability in the arts.

You can learn more about Sifu Anderson here: https://www.andersonsmartialarts.com/dan-anderson/

Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.

See omnystudio.com/listener for privacy information.

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On today’s episode Ryan Williams returns to continue the conversation on the transition from operations to leadership, as well as how Ryan approaches problem-solving within his organization. We also discuss the advantages to working behind the scenes and how Ryan prefers to lead from the background.

Ryan Williams, a former Navy SEAL, experienced entrepreneur and founder of Industry Threadworks. As he was building his previous apparel brands, he noticed that most print shops were notoriously unreliable, inaccurate, and had generally poor communication.

After hearing from many of his peers who had their own companies and were dealing with similar issues sourcing apparel, he decided to create Industry Threadworks to address those common problems. In doing so, he created an accurate, reliable and friendly solution for companies that want to place a turn-key order package, and return to focusing on running their own businesses, having peace of mind that their product will be printed according to spec, and delivered on time, consistently.

You can learn more about Ryan and his organization at: https://www.industrythreadworks.com/

Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.

See omnystudio.com/listener for privacy information.

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On today’s episode Ryan Williams shares his journey to building an apparel company after his time in the military. During our conversation we cover his best advice for outsourcing, thinking strategically as a business owner, and what it takes to transition from an operational to a leadership mindset.

Ryan Williams, a former Navy SEAL, experienced entrepreneur and founder of Industry Threadworks. As he was building his previous apparel brands, he noticed that most print shops were notoriously unreliable, inaccurate, and had generally poor communication.

After hearing from many of his peers who had their own companies and were dealing with similar issues sourcing apparel, he decided to create Industry Threadworks to address those common problems. In doing so, he created an accurate, reliable and friendly solution for companies that want to place a turn-key order package, and return to focusing on running their own businesses, having peace of mind that their product will be printed according to spec, and delivered on time, consistently.

You can learn more about Ryan and his organization at: https://www.industrythreadworks.com/

Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.

See omnystudio.com/listener for privacy information.

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Today I’m sharing the powerful insights I’ve gained while participating in the 4x4x48 challenge, running 48 miles in 48 hours. We’ll explore my key takeaways from the experience, as well as why I added another layer of adversity to the challenge and what I realized about embracing the moment and tuning into discomfort.

Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.

See omnystudio.com/listener for privacy information.

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On today’s episode Robert Sikes returns to share how studying people in the past can give you great business insight today. We also dive into the importance of having a thick skin in business and why he’s looking forward to the future.

Robert Sikes (@ketosavage) is the Keto Savage, Founder of the Keto Brick, and accomplished Keto Bodybuilder. Robert hosts the Keto Savage podcast, the popular Keto Savage youtube channel with vlogs, cooking demos, and he also coaches clients through online coaching to improve their health, performance, and body composition.

Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.

See omnystudio.com/listener for privacy information.

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Robert Sikes explains the advantages to the Keto lifestyle on today’s episode of Acta Non Verba. We’ll also discuss why it’s important to push your body to its limits and how recovery is equally as important as progress.

Robert Sikes (@ketosavage) is the Keto Savage, Founder of the Keto Brick, and accomplished Keto Bodybuilder. Robert hosts the Keto Savage podcast, the popular Keto Savage youtube channel with vlogs, cooking demos, and he also coaches clients through online coaching to improve their health, performance, and body composition.

Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.

See omnystudio.com/listener for privacy information.

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This week on Acta Non Verba Rafa Conde returns to discuss using fear as tool to drive you. During our conversation we discuss how to stay inspired, why there is no middle ground, and the importance of investing money in own personal development.

Rafa Conde is a man who has dedicated his life to the resurgence of the warrior mind. He has four decades of martial arts training, tutelage under Zen masters from around the world, extensive experience as a DEA/Narcotics/SWAT office and is a former Elite Wall Street Broker. These experiences have led him to initiate a movement known as Man of War; for the purpose of weaponizing men to dominate all facets of their lives.

You can learn more about Rafa and Man of War here: https://www.manofwar.live/

Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.

See omnystudio.com/listener for privacy information.

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This week on Acta Non Verba Rafa Conde explains how every man needs a personal code of conduct and what it looks like to live by one. During our discussion we explore ways to find your purpose and light a fire in your gut. We also discuss the problem with languishing in the victim mentality and use adversity in a way that helps your protect your family.

Rafa Conde is a man who has dedicated his life to the resurgence of the warrior mind. He has four decades of martial arts training, tutelage under Zen masters from around the world, extensive experience as a DEA/Narcotics/SWAT office and is a former Elite Wall Street Broker. These experiences have led him to initiate a movement known as Man of War; for the purpose of weaponizing men to dominate all facets of their lives.

You can learn more about Rafa and Man of War here: https://www.manofwar.live/

Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.

See omnystudio.com/listener for privacy information.

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This week on Acta Non Verba Emily Kwok returns to share why top leaders need to really get out of the day-to-day and become high-level thinkers. Listen in as we discuss how to identify what you’re really passionate about and the importance of meditation. We’ll also dive into the advantages of giving yourself that empty space to evaluate things and about “peak performance”.

Emily Kwok is a multi-time-international Brazilian jiu-jitsu Federation World Champion, a mixed martial arts veteran and co-owner and co-head instructor of Princeton, Brazilian jujitsu, peak performance consultant, and freelance writer. She is widely regarded as the early pioneer of Brazilian jiu jitsu in Northern America, being one of the first females to rise to prominence as the sport extended around the globe. She has spent the better part of the last decade working closely with Josh Waitzkin, training in the field of peak performance, exploring how to manage and induce optimal states in the self.

You can learn more about Emily at www.emilykwok.com

Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.

See omnystudio.com/listener for privacy information.

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This week on Acta Non Verba Emily Kwok shares how she became an early pioneer of Brazilian jiu jitzu in North America and why we need to challenge ourselves in order to continue growing. Join me and Emily and we discuss how jiu jitzu can foster a practice of introspection and self-development, as well how you can teach yourself to be self-reliant.

Emily Kwok is a multi-time-international Brazilian jiu-jitsu Federation World Champion, a mixed martial arts veteran and co-owner and co-head instructor of Princeton, Brazilian jujitsu, peak performance consultant, and freelance writer. She is widely regarded as the early pioneer of Brazilian jiu jitsu in Northern America, being one of the first females to rise to prominence as the sport extended around the globe. She has spent the better part of the last decade working closely with Josh Waitzkin, training in the field of peak performance, exploring how to manage and induce optimal states in the self.

You can learn more about Emily at www.emilykwok.com

Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.

See omnystudio.com/listener for privacy information.

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This week on Acta Non Verba Zachary Badcock explains the Underdog Philosophy and how to find the answer to your purpose hidden within adversity. Listen in as we discuss the difference between motion and action, how monumental things happen in increments, and how your identity creates your reality.

Zachary Badcock helps entrepreneurs launch, grow and monetize their dominant brands with top rated podcasts. Zachary has been featured in over 200 shows and he has interviewed over 200 celebrities and alpha entrepreneurs on Underdog Empowerment, a top rated podcast.

Learn more about Zachary and Underdog Empowerment here: https://underdogempowerment.com/

Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.

See omnystudio.com/listener for privacy information.

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This week on Acta Non Verba I’m sharing the person insights and revelations that I observed through reading the book Thick Face Black Heart. Join me as I share why we need both dark and light, strength and compassion, when developing our own personal strategies for success and for life.

Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.

See omnystudio.com/listener for privacy information.

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In order to overcome our own adversity, we must be willing to reach out and support others. This week on Acta Non Verba Nannette Ward shares the impact that human trafficking is having on our culture and how we can identify the signs that it’s happening around us, as well as what to do about it. During this conversation we will discuss how individuals become victims of human trafficking, how social media has a positive and negative impact on human trafficking, and what to do if you see indicators of abuse when you’re out in public.

Nannette Ward is a 2008 founding member of the Stop Human Trafficking Coalition of Central Missouri. She has been an active volunteer for the past 12 years, involved in various aspects of the Coalition’s work, including community education and direct support to survivors. Currently, she serves as board co-chair. She also serves on the Missouri Attorney General’s anti-trafficking task force since her appointment in 2007.

You can connect with Nannette via Facebook: https://www.facebook.com/CMSHTC

Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.

See omnystudio.com/listener for privacy information.

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This week on Acta Non Verba Brian Nabavi shares his journey through adversity, leaving a six-figure position to hit financial rock bottom before building his own successful company. Listen in as Marcus and Brian discuss being unafraid to make mistakes, helping others through authenticity and sharing his story, and how to use adversity as a reason to expand instead of shrink.

Brian Nabavi is the founder of and CEO of Til You Collapse athletic apparel. He has been in the fitness industry for 23 years and quit his 6 figure job as the GM of sales for a franchised gym back in 2014 and took the huge risk of pursuing business/entrepreneurship. He now helps others through coaching and sharing his story.

You can learn more about Brian and his company via his website: https://www.briannabavi.com/

Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.

See omnystudio.com/listener for privacy information.

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This week on Acta Non Verba I’m retelling the story of Hannibal Barca and how his choices and determination when invading Rome can help you face your own adversity. Listen in and ask yourself how you would act if you knew no one was coming to save you.

Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.

See omnystudio.com/listener for privacy information.

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This week on Acta Non Verba we’re continuing the conversation with LTC (Ret) JC Glick and diving into resiliency and what humans have in common. During our time together JC also continues to explore why quitting is sometimes the best option and how Buddhism impacted in life.

LTC (Ret) JC Glick is a leadership consultant who advises at the strategic, operational, team and individual levels. He has a strong background in leadership development, executive personnel assessment and selection, strategy, coaching, counseling and developing innovative solutions to complex problems.

You can connect with him via his website: https://vetsandplayers.org/

Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.

See omnystudio.com/listener for privacy information.

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This week on Acta Non Verba LTC (Ret) JC Glick shares his military experience and how it has impacted his ability to be vulnerability and embrace adversity. Listen in as we discuss a military exercise that transformed his thinking and allowed him to see the value of mistakes. He also shares why sometimes quitting is the right thing to do.

LTC (Ret) JC Glick is a leadership consultant who advises at the strategic, operational, team and individual levels. He has a strong background in leadership development, executive personnel assessment and selection, strategy, coaching, counseling and developing innovative solutions to complex problems.

You can connect with him via his website: https://vetsandplayers.org/

Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.

See omnystudio.com/listener for privacy information.

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This week on Acta Non Verba I’m continuing my conversation with Donald Robertson as he dives deeper into Stoicism and shares simple strategies for applying its principles to your daily life. In this episode Donald and I also discuss how he has embraced adversity, using the lessons of global and personal history to transform how he thinks about his career and his life.

Donald Robertson is a cognitive-behavioral psychotherapist, trainer, and writer. He was born in Ayrshire, Scotland, and after living in England and working in London for many years, he emigrated to Canada where he now lives.

Robertson has been researching Stoicism and applying it in his work for twenty years. He is one of the founding members of the non-profit organization Modern Stoicism.

Donald is the author of How to Think Like a Roman Emperor. 

Connect with Donald via his website: https://donaldrobertson.name/

Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.

See omnystudio.com/listener for privacy information.

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This week on Acta Non Verba Donald Robertson reveals how Stoicism and Socrates are the building blocks for a stronger mindset and better mental health. In this episode Donald and I discuss how therapy can create a better sense of direction, why emulate others and forget about happiness, and make to make personal values part of your daily life.

Donald Robertson is a cognitive-behavioral psychotherapist, trainer, and writer. He was born in Ayrshire, Scotland, and after living in England and working in London for many years, he emigrated to Canada where he now lives.

Robertson has been researching Stoicism and applying it in his work for twenty years. He is one of the founding members of the non-profit organization Modern Stoicism.

Donald is the author of How to Think Like a Roman Emperor. 

Connect with Donald via his website: https://donaldrobertson.name/

Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.

See omnystudio.com/listener for privacy information.

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Everyone has darkness inside of them, but not everyone has the courage to dance with it. This week on Acta Non Verba I’m continuing my conversation with Rick Alexander as he shares how his attention to the darkness within him allows him overcome roadblocks and obstacles in his way. Listen in as Rick and I discuss how hardships are an indicator you’re on the right path, putting your ego aside, and what Rick learned about himself and the Universe while spitting up blood during a 200-mile race.

Rick Alexander is an author, speaker, and the CGO (Chief Growth Operator) for The Special Forces Experience. He crafts content and experiences to help lead people through adversity and into a life of meaning and fulfillment. 

Connect with Rick via his website: https://rickalexander.com/

Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.

See omnystudio.com/listener for privacy information.

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Personal discovery is about finding commonalities that create a resounding truth. This week on Acta Non Verba Rick Alexander shares how his studies of religions and philosophy led him to find connections in the way we group and divide things in life, as well as the need to see a flow in order to understand those connections better. In this episode Rick and I discuss consumerism as a belief system, how marketing has seeped into our philosophical thought process, and how to experience emotions without reacting to them.

Rick Alexander is an author, speaker, and the CGO (Chief Growth Operator) for The Special Forces Experience. He crafts content and experiences to help lead people through adversity and into a life of meaning and fulfillment. 

Connect with Rick via his website: https://rickalexander.com/

Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.

See omnystudio.com/listener for privacy information.

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Being in full surrender and acceptance of how things are makes room for the next chapter of life. This week on Acta Non Verba I’m continuing my conversation with Sam Morris as he shares how he embraced adversity by leaning on his Zen philosophy training and embraced the power of breath work to transition into a mindset of healing. In this episode Sam and I discuss the need for persistence and discipline when dealing with adversity and how to separate yourself from the circumstances of your life. Sam also shares how his injury gave him a deeper understanding of the Bushido wisdom of “dying before you die to prepare yourself for what fully lies ahead.”

Sam Morris is the founder of Zen Warrior training, a transformational coaching program for high performing entrepreneurs and creative professionals. Sam is an internationally known leader in the field of personal transformation with 20 years of experience studying and teaching the ancient wisdom of Zen philosophy, meditation and breath practices. Sam coaches high performers and corporate clients on how to master their inner workings of the mind, body and spirit, and live from a place of presence, purpose and resolve.

Connect with Sam via his website: https://zenwarriortraining.com/

Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.

See omnystudio.com/listener for privacy information.

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Powerful, precise energy is the key to transformation. This week on Acta Non Verba transformational coach Sam Morris reveals the key to utilizing Zen philosophy in business and in life. In this episode Sam and I will discuss why the term Zen Warrior is not a paradox, how being non-reactive can serve you in daily life, and how understanding your priorities will help you focus on inner fulfillment.

Sam Morris is the founder of Zen Warrior training, a transformational coaching program for high performing entrepreneurs and creative professionals. Sam is an internationally known leader in the field of personal transformation with 20 years of experience studying and teaching the ancient wisdom of Zen philosophy, meditation and breath practices. Sam coaches high performers and corporate clients on how to master their inner workings of the mind, body and spirit, and live from a place of presence, purpose and resolve.

Connect with Sam via his website: https://zenwarriortraining.com/

Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.

See omnystudio.com/listener for privacy information.

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In order to overcome our own adversity, we must be willing to reach out and support others. This week on Acta Non Verba Nannette Ward shares the impact that human trafficking is having on our culture and how we can identify the signs that it’s happening around us, as well as what to do about it. During this conversation we will discuss how individuals become victims of human trafficking, how social media has a positive and negative impact on human trafficking, and what to do if you see indicators of abuse when you’re out in public.

Nannette Ward is a 2008 founding member of the Stop Human Trafficking Coalition of Central Missouri. She has been an active volunteer for the past 12 years, involved in various aspects of the Coalition’s work, including community education and direct support to survivors. Currently, she serves as board co-chair. She also serves on the Missouri Attorney General’s anti-trafficking task force since her appointment in 2007.

You can connect with Nannette via Facebook: https://www.facebook.com/CMSHTC

Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.

See omnystudio.com/listener for privacy information.

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The world is battlefield, are you prepared? This week on Acta Non Verba I’m sharing the key lessons that you should know in order to be ready when adversity happens in your life. In this episode I’m breaking down the difference between warriors and warrior culture, the three criteria that separate warriors from the rest of society, and how the warrior philosophy teaches you to live a life of deeds, not words.

Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.

See omnystudio.com/listener for privacy information.

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You can’t be brave if you’re not afraid. In this episode of Acta Non Verba, I continue my conversataion with Tony Blauer and how fear impacts your daily life. During our conversation Tony and I also discuss how to make a courage a daily practice, using adversity to build strength, and what Tony learned from Brandon Lee and Sugar Ray Leonard.

Coach Tony Blauer is a personal defense and fear management expert. He is one of the only combative experts who has successfully affected training across all combat-related communities, from self-defense and combat sports to the military and law enforcement sectors. His research on psychology and mindset as it relates to confrontation management has influenced over four decades of reality-based martial arts.

You can connect with Tony via his website: https://blauerspear.com/

Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.

See omnystudio.com/listener for privacy information.

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Your relationship with fear determines the way you exercise courage. In this episode of Acta Non Verba, Tony Blauer reveals how to identify fear-based decisions in your everyday life, and what you can do to follow your intuition and exercise your courage muscle. During our conversation Tony and I discuss self-awareness, processing fear, and why managing fear does not guarantee victory.

Coach Tony Blauer is a personal defense and fear management expert. He is one of the only combative experts who has successfully affected training across all combat-related communities, from self-defense and combat sports to the military and law enforcement sectors. His research on psychology and mindset as it relates to confrontation management has influenced over four decades of reality-based martial arts.

You can connect with Tony via his website: https://blauerspear.com/

Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.

See omnystudio.com/listener for privacy information.

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In order for the world to see your value, you must first value yourself. In this episode of Acta Non Verba, Nicole Lapin reveals how financial education, self-care, and internal dialogue are critical for your personal and professional growth. During our conversation Nicole and I discuss how your body can warn you of burnout, how your internal dialogue impacts the way you speak to those close to you, and how Nicole learned from personal experience that self-care can be the biggest asset or liability of your career.

Nicole Lapin is the New York Times Bestselling author of Rich Bitch and Boss Bitch. She is the host of the nationally syndicated business reality competition show, Hatched. She has been an anchor on CNN, CNBC and Bloomberg. Her third book, Becoming Super Woman, is out now.

You can connect with Nicole in the following ways:

Website: nicolelapin.com

Order Nicole’s Books: Rich Bitch Boss Bitch Becoming Super Woman

Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.

See omnystudio.com/listener for privacy information.

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If you know what’s important, you have what you need to build the answer. In this episode I continue my conversation with Ryan Munsey as we discuss the importance of celebrating accomplishments and breaking down goals to the simplest actions in order to create a baseline of success. Ryan also shares why behavior patterns keep individuals from their goals and how setting clear intentions can set you apart as a high performer.

Ryan Munsey is the author of the hard-hitting book titled “F*ck Your Feelings” and the cohost of the Better Human Project Podcast. Ryan is a highly sought after thought leader who specializes in high performance and the development of both individuals and organizations.

An athlete and aspiring wilderness wizard, Ryan coaches, celebrities, Olympic athletes, professional athletes, special forces operators, leading entrepreneurs, and C-Level executives while speaking and hosting workshops around the world. His work has been featured in Forbes, Fortune Magazine, Men's Health and Men's Fitness.

Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.

See omnystudio.com/listener for privacy information.

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Actions create results. In this episode Ryan Munsey explains the science behind what hold high performers back when it comes to accomplishing their goals. During our conversation Ryan shares the truth behind consistency in day-to-day plans and why so many people struggle even after finding the right coach.

Ryan Munsey is the author of the hard-hitting book titled “F*ck Your Feelings” and the cohost of the Better Human Project Podcast. Ryan is a highly sought after thought leader who specializes in high performance and the development of both individuals and organizations.

An athlete and aspiring wilderness wizard, Ryan coaches, celebrities, Olympic athletes, professional athletes, special forces operators, leading entrepreneurs, and C-Level executives while speaking and hosting workshops around the world. His work has been featured in Forbes, Fortune Magazine, Men's Health and Men's Fitness.

Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.

See omnystudio.com/listener for privacy information.

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Mental preparation is key when facing adversity. In this episode I’m breaking down why “The Art of War” is a critical guide for military and business leaders. I’m sharing why recent guest Janice Bryant Howroyd “kept her enemies closer” by purchasing stock in her competitor’s businesses and how she used that insider knowledge to push her own business further.

Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.

See omnystudio.com/listener for privacy information.

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Finding opportunities to exercise gratitude allow us to keep growing through Adversity. In this episode Janice Bryant Howroyd shares her life-altering experiences of disfigurement, segregation, and family illness and how she has learned to seek moments of gratitude in each. During this conversation Janice teaches how deprivation breeds appreciation, why vulnerability leads to clarity, and how you can create an impact with your company by helping the individuals within it.

Janice Bryant Howroyd is the Founder and Chief Executive Officer of the Act One Group, a global leader providing customized cutting-edge solutions and the human resources industry. The Act One Group is a multibillion dollar, award winning, international talent and talent technology enterprise with multiple divisions at each service, unique area of employment and provides talent management solutions. She is currently ranked number 39 on Forbes list of America's richest self-made women.

Learn more about Janice and purchase her book here: http://askjbh.com/books/

Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.

See omnystudio.com/listener for privacy information.

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Emotional turmoil can create a physical impact on your life. In this episode I’m speaking with Scott McGee about the emotional impact of serving as a law enforcement officer and the different coping strategies that are available to mitigate that trauma. We also discuss the stigma surrounding reaching out for help and the kind of strength it takes to break that silence.

Scott McGee is a mindful warrior on a path of service and gratitude. He is the founder and podcast host of the Sisu Way. He is also a 15-year policemen and SWAT team member in Southern California. Scott believes that health is wealth, there is vulnerability in strength, and that strength is a choice. He believes that you are the master of your fate, that you are the captain of your soul, and that you should get up strong and be unconquerable.

Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.

See omnystudio.com/listener for privacy information.

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When faced with Adversity, you always have a choice. In this episode I’m speaking with Scott McGee about how serving as a law enforcement officer has provided him an opportunity to learn empathy and to be aware of how he is perceived by those who need help. We’re exploring how that responsibility impacts the job, as well as the physical and mental health of those who serve.

Scott McGee is a mindful warrior on a path of service and gratitude. He is the founder and podcast host of the Sisu Way. He is also a 15-year policemen and SWAT team member in Southern California. Scott believes that health is wealth, there is vulnerability in strength, and that strength is a choice. He believes that you are the master of your fate, that you are the captain of your soul, and that you should get up strong and be unconquerable.

Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.

See omnystudio.com/listener for privacy information.

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When you’re paralyzed you learn to true value of things. In this episode I’m diving into what it means to be at your lowest and the hard-hitting questions to ask yourself in order to move forward. I’m also sharing how Adversity is critical for anyone who wants to reach their full potential.

Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.

See omnystudio.com/listener for privacy information.

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This week’s episode begins with my 40th birthday and reveals what I learned when I died on the operating table - twice. During our time together I will share how I discovered the gift of Adversity through a spinal injury that drove me to being bedridden, broken, and acutely aware of everything I was taking for granted. Listen in to learn why I let go of anger, learned to find gratitude for both positive and negative experiences, and how you can snap yourself out of the slumber of mediocrity.

Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.

See omnystudio.com/listener for privacy information.

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Mindset is only part of the equation to finally stop chasing motivation. This week on Acta Non Verba Sal Di Stefano shares why short-term diets and “hard-core” fitness methods are not sustainable and how you can strategically rebuild relationship with physical health one step at a time. During this conversation Sal and I will discuss micro adversity, how restriction sets you up for failure, and how his understanding of science has changed the way he communicates fitness and health to others.

Sal was 14 years old when he touched his first weight and from that moment he was hooked. Growing up asthmatic, frequently sick and painfully skinny, Sal saw weightlifting as a way to change his body and his self-image. At age 18 his passion for the art and science of resistance training was so consuming that he decided to make it his profession and become a personal trainer. By 19 he was managing health clubs and by 22 he owned his own gym. After over 18 years as a personal trainer he has dedicated himself to bringing science and TRUTH to the fitness industry. Sal is also a dedicated father to a son and daughter.

Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.

See omnystudio.com/listener for privacy information.

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The secret to success can be found through adversity. Welcome to the Acta Non Verba podcast. I’m Marcus Aurelius Anderson and today I’m sharing how a single Latin phrase can be the ethos upon which you build a successful life. In this episode you’ll hear the meaning of Acta Non Verba and what you can expect to learn from other successful Warriors, Leaders, Entreprenuers, and Experts who also believe that an extraordinary life comes from strategic action.

Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.

See omnystudio.com/listener for privacy information.