Wonder Boldly: Recent Episodes
Christine
Are you wondering if you can make a change in your life? Have you recently hit a milestone or are about to and it is 'causing you to wonder if there is something different or more you should be doing? Do you want to take action but don't know where to begin? In each episode, host Christine, founder of Drizzle Academy, Harness Your Morning program, co-author of International Best Selling Book Authentic, Public Speaker, and Life Coach, will talk about the steps that you too can take, what to expect and how to go about it all. You're wondering if you can, and Christine is here to show you how. Follow Christine @christinebsantos on Instagram for doses of how-to's. Subscribe to Wonder Boldly and share the show with someone who needs inspiration in their life.
By clicking here you can anonymously (except for the last 4 digits of your number) let me know what you think about my podcast and what you’d like to hear about on an upcoming episode of Wonder Boldly. Thank you so much!
Podcasting is more than a marketing tool it can be a legacy, a form of healing, and a powerful way to share your voice in 2026.
In this episode of Wonder Boldly, Christine Santos reflects on grief, storytelling, and the enduring power of hearing a loved one’s voice. Following the loss of her brother at the end of 2025, Christine shares how conversations with family during the holidays highlighted why voice matters and why podcasting remains one of the most accessible and meaningful mediums available.
This episode explores how podcasting can preserve stories, support emotional connection, grow a business, or simply exist as a creative outlet. Whether you’re an entrepreneur, a storyteller, or someone who feels called to speak and be heard, this conversation offers a grounded invitation to explore what podcasting could mean for you.
If podcasting has been something you’ve been quietly curious about whether for business, creativity, or legacy I have resources and ways to support you when and if it feels right.
No deadlines. No pressure. Just permission.
Curious about starting a podcast?
I share free resources, training, and behind-the-scenes insights at https://wonderboldly.com.
Support the show
Please share this with a friend who might need a little extra inspiration. Don’t forget to tag @christinebsantos on Instagram!
If this episode helped you in any way, please consider supporting Christine by inquiring about her Podcast Production Offers - you can dm Christine here: https://www.instagram.com/christinebsantos/ or send an email to hello@christinebsantos.com.
- Check out her Website: Wonder Boldly
Christine is a proud Brand Ambassador for Harborside Bath and Body: https://harborsidebathandbody.com?sca_ref=7834407.5lPJ3nNEGR. Her go to small business for toxin-free and organic body and hair care needs. Check them out using this link https://harborsidebathandbody.com?sca_ref=7834407.5lPJ3nNEGR.
If you make a purchase using the link Christine will receive a small commission. Thank you for supporting small businesses.
Thank you so much for listening. It would mean the world, if you'd subscribe/follow, share it with a friend and leave a 5 star review. It takes all of us, let's support small businesses together!
By clicking here you can anonymously (except for the last 4 digits of your number) let me know what you think about my podcast and what you’d like to hear about on an upcoming episode of Wonder Boldly. Thank you so much!
In this uplifting episode of Wonder Boldly, host Christine Santos talks with Dr. Letisha Jefferson, a Jacksonville-based pediatrician and author of the inspiring children’s book Zoe’s Day with Dr. J. Created to help both kids and parents feel more comfortable about going to the doctor’s office, this beautifully illustrated story prepares children for what to expect at their visit, while reminding parents how to model calm confidence and reduce anxiety before appointments.
Dr. Jefferson shares how her dual perspective as a pediatrician and mom inspired her to write the book during late-night nursing sessions with her daughter, Zoe. She explains how Zoe’s Day with Dr. J, along with its companion coloring and activity book and Zoe plush doll, turns a doctor’s visit into an engaging, educational experience.
Parents will walk away with practical strategies to prepare their children, foster open communication with healthcare providers, and create positive associations with medical care from an early age.
This heartfelt conversation highlights how storytelling can nurture trust, build confidence, and strengthen the parent-child relationship around healthcare experiences.
Resources Mentioned:
• Visit www.learnandplaywithdrj.com for signed copies, bundles, and author visits
• Follow Dr. Letisha Jefferson on Instagram: @learnandplaywithdr.j
Support the show
Please share this with a friend who might need a little extra inspiration. Don’t forget to tag @christinebsantos on Instagram!
If this episode helped you in any way, please consider supporting Christine by inquiring about her Podcast Production Offers - you can dm Christine here: https://www.instagram.com/christinebsantos/ or send an email to hello@christinebsantos.com.
- Check out her Website: Wonder Boldly
Christine is a proud Brand Ambassador for Harborside Bath and Body: https://harborsidebathandbody.com?sca_ref=7834407.5lPJ3nNEGR. Her go to small business for toxin-free and organic body and hair care needs. Check them out using this link https://harborsidebathandbody.com?sca_ref=7834407.5lPJ3nNEGR.
If you make a purchase using the link Christine will receive a small commission. Thank you for supporting small businesses.
Thank you so much for listening. It would mean the world, if you'd subscribe/follow, share it with a friend and leave a 5 star review. It takes all of us, let's support small businesses together!
By clicking here you can anonymously (except for the last 4 digits of your number) let me know what you think about my podcast and what you’d like to hear about on an upcoming episode of Wonder Boldly. Thank you so much!
In this episode of Wonder Boldly, host Christine Santos kicks off a brand-new series designed to help podcasters master the art of interviewing. Whether you’re just getting started or looking to elevate your show’s quality, this episode dives into one of the most important first steps, setting the stage for a great guest experience.
Christine shares practical, behind-the-scenes strategies that every podcast host should implement before hitting record. From gathering the right guest information to making your guest feel truly welcome and prepared, she shows you how small, thoughtful details can transform your interview from ordinary to unforgettable.
You’ll also learn why pre-interview preparation isn’t just about logistics, it’s about partnership. Christine explains how creating a simple guest intake form helps you capture key information, promote your guest’s business effectively, and build long-term relationships that extend beyond the mic.
Plus, Christine shares a powerful reminder for all hosts: asking your guests to rate and review your show is not only okay, it’s mutually beneficial. Discover how to make it easy (and natural) for guests to support your show while feeling appreciated and included in the process.
If you’re ready to elevate your interview process and create a more professional, guest-centered podcasting experience, this episode is your essential starting point.
Episode Highlights
• Why preparation builds guest confidence and better interviews
• The importance of guest intake forms and what to include
• How to ask your guests to rate and review - the right way
• Turning guest interviews into lasting partnerships
• Christine’s personal insight on learning to receive as a host
Connect with Christine
DM Christine on Instagram @ChristineBSantos to grab her free Podcast Guest Intake Form Template and start building a smoother, more impactful interview process today.
Support the show
Please share this with a friend who might need a little extra inspiration. Don’t forget to tag @christinebsantos on Instagram!
If this episode helped you in any way, please consider supporting Christine by inquiring about her Podcast Production Offers - you can dm Christine here: https://www.instagram.com/christinebsantos/ or send an email to hello@christinebsantos.com.
- Check out her Website: Wonder Boldly
Christine is a proud Brand Ambassador for Harborside Bath and Body: https://harborsidebathandbody.com?sca_ref=7834407.5lPJ3nNEGR. Her go to small business for toxin-free and organic body and hair care needs. Check them out using this link https://harborsidebathandbody.com?sca_ref=7834407.5lPJ3nNEGR.
If you make a purchase using the link Christine will receive a small commission. Thank you for supporting small businesses.
Thank you so much for listening. It would mean the world, if you'd subscribe/follow, share it with a friend and leave a 5 star review. It takes all of us, let's support small businesses together!
By clicking here you can anonymously (except for the last 4 digits of your number) let me know what you think about my podcast and what you’d like to hear about on an upcoming episode of Wonder Boldly. Thank you so much!
In this inspiring episode of Wonder Boldly, host Christine Santos welcomes back children’s author Jennifer Nestor to celebrate the release of her second book, Jane’s Carnival Adventure.
Jennifer first joined the podcast a year ago to share her debut, Jane Escapes to the Jungle of Individuality. Now, she’s back to talk about how the series has grown, the lessons her stories bring to classrooms, and the creative ways she’s using books, dolls, and school visits to make an impact on children’s lives.
Together, Christine and Jennifer explore the journey from idea to published series, why representation in children’s literature matters, and how social-emotional learning can be woven into fun, engaging stories. Jennifer also shares her unique approach to marketing as an author balancing book promotion with school visits, nonprofit partnerships, and giving back to her community.
What You’ll Hear in This Episode:
How Jane Escapes to the Jungle of Individuality resonated with kids, parents, and teachers.
Why representation in illustrations and characters is so powerful for children.
The creative process behind Jane’s Carnival Adventure and its new character, Molly.
The role of dolls, merchandise, and interactive activities in deepening the reading experience.
Jennifer’s marketing and school visit strategy and how she’s using storytelling to spread kindness, empathy, and perseverance.
Opportunities to pre-order the new book, sponsor copies for children, and support her mission.
Jane’s Carnival Adventure is now available for pre-order at https://www.jennestorauthor.com/shop. Pre-orders come with special goodies and the chance to bundle books with the Jane doll.
Whether you’re a parent, educator, or simply love stories that uplift, this episode will inspire you to see how books can spark confidence, empathy, and imagination in the next generation.
Support the show
Please share this with a friend who might need a little extra inspiration. Don’t forget to tag @christinebsantos on Instagram!
If this episode helped you in any way, please consider supporting Christine by inquiring about her Podcast Production Offers - you can dm Christine here: https://www.instagram.com/christinebsantos/ or send an email to hello@christinebsantos.com.
- Check out her Website: Wonder Boldly
Christine is a proud Brand Ambassador for Harborside Bath and Body: https://harborsidebathandbody.com?sca_ref=7834407.5lPJ3nNEGR. Her go to small business for toxin-free and organic body and hair care needs. Check them out using this link https://harborsidebathandbody.com?sca_ref=7834407.5lPJ3nNEGR.
If you make a purchase using the link Christine will receive a small commission. Thank you for supporting small businesses.
Thank you so much for listening. It would mean the world, if you'd subscribe/follow, share it with a friend and leave a 5 star review. It takes all of us, let's support small businesses together!
By clicking here you can anonymously (except for the last 4 digits of your number) let me know what you think about my podcast and what you’d like to hear about on an upcoming episode of Wonder Boldly. Thank you so much!
In this inspiring episode of Wonder Boldly, host Christine Santos sits down with Kate Assaraf, founder of Dip Sustainable Hair Care, a plastic-free haircare brand that rivals the performance of prestige salon products, without a single bottle of waste.
From endocrine disruptors in plastics to surfing with conditioner bars, Kate shares the deeply personal story behind Dip, including the research that sparked her mission, the rigorous product development process (over 40 iterations), and her refreshing take on slow growth, sustainability, and community-first marketing.
Whether you’re an entrepreneur, a conscious consumer, or a haircare junkie, this episode is packed with lessons on building a values-driven brand that solves real problems, while keeping things fun and playful.
Episode Highlights:
00:00 Meet Kate Assaraf, Founder of Dip, trail runner, and sustainability advocate
02:00 How a book about raising boys led to a deep dive on plastics and endocrine disruptors
04:00 How Kate’s own shower exposed the hidden challenge of going plastic-free—luxury shampoo bottles she couldn’t quit
07:00 The challenge of creating a high-performance bar for salon brand lovers, not just eco-conscious consumers
09:00 Understanding your true customer and why Dip isn’t for everyone
10:00 Obsessing over your product, how Kate’s love for hair guided product development
12:00 Real-world use cases, runners, nurses, ocean lovers, and those who shower daily
13:00 Saving $500 a year and ditching non-recyclable conditioner bottles
14:00 Dip’s cult following in the surf community, and how it won’t melt in your beach bag
16:00 "If you don’t live your own product, it’s very hard to sell"
19:00 Kate’s philosophy on community, accessibility, and human-first entrepreneurship
22:00 Shop small, how to find Dip in a local store near you or online
23:00 Final thoughts on purpose, sustainability, and building a happy business
Find out more:
Website: https://dipalready.com/
Find a Local Small Business selling DIP: https://dipalready.com/pages/store-locator
Instagram and TikTok: @dipalready
Support the show
Please share this with a friend who might need a little extra inspiration. Don’t forget to tag @christinebsantos on Instagram!
If this episode helped you in any way, please consider supporting Christine by inquiring about her Podcast Production Offers - you can dm Christine here: https://www.instagram.com/christinebsantos/ or send an email to hello@christinebsantos.com.
- Check out her Website: Wonder Boldly
Christine is a proud Brand Ambassador for Harborside Bath and Body: https://harborsidebathandbody.com?sca_ref=7834407.5lPJ3nNEGR. Her go to small business for toxin-free and organic body and hair care needs. Check them out using this link https://harborsidebathandbody.com?sca_ref=7834407.5lPJ3nNEGR.
If you make a purchase using the link Christine will receive a small commission. Thank you for supporting small businesses.
Thank you so much for listening. It would mean the world, if you'd subscribe/follow, share it with a friend and leave a 5 star review. It takes all of us, let's support small businesses together!
By clicking here you can anonymously (except for the last 4 digits of your number) let me know what you think about my podcast and what you’d like to hear about on an upcoming episode of Wonder Boldly. Thank you so much!
Thinking about launching a podcast but feel overwhelmed by the tech and cost?
This episode is for YOU.
Host Christine Santos shares the absolute essentials you need to get your audio-only podcast off the ground with no mic, no editing, and no overthinking.
In this episode of Wonder Boldly, you’ll learn:
- The bare minimum tools to start your podcast
- Why Buzzsprout is Christine’s go-to podcast host
- How to create podcast cover art using Canva
- What makes a strong podcast description (with SEO in mind!)
- How a simple trailer episode sets the tone for your show
- Why podcasting is a powerful networking tool and business growth strategy
Christine also demystifies:
- Music and editing do you need them to begin? (Spoiler: nope!)
- The real reason consistency is more important than perfection
- How podcasting builds authority, trust, and visibility for women in business
If you’ve been waiting for a sign to start your podcast, this is it. 🎧
Simple, clear, and actionable. Christine shows you how to stop overcomplicating and start sharing your message today.
Resources Mentioned:
- Buzzsprout Affiliate link: https://www.buzzsprout.com/?referrer_id=1009078
- Canva for Podcast Cover Art
Connect with Christine:
- Website: www.wonderboldly.com
- Instagram: https://www.instagram.com/christinebsantos/
- LinkedIn: https://www.linkedin.com/in/christine-santos-78778610/
Support the show
Please share this with a friend who might need a little extra inspiration. Don’t forget to tag @christinebsantos on Instagram!
If this episode helped you in any way, please consider supporting Christine by inquiring about her Podcast Production Offers - you can dm Christine here: https://www.instagram.com/christinebsantos/ or send an email to hello@christinebsantos.com.
- Check out her Website: Wonder Boldly
Christine is a proud Brand Ambassador for Harborside Bath and Body: https://harborsidebathandbody.com?sca_ref=7834407.5lPJ3nNEGR. Her go to small business for toxin-free and organic body and hair care needs. Check them out using this link https://harborsidebathandbody.com?sca_ref=7834407.5lPJ3nNEGR.
If you make a purchase using the link Christine will receive a small commission. Thank you for supporting small businesses.
Thank you so much for listening. It would mean the world, if you'd subscribe/follow, share it with a friend and leave a 5 star review. It takes all of us, let's support small businesses together!
By clicking here you can anonymously (except for the last 4 digits of your number) let me know what you think about my podcast and what you’d like to hear about on an upcoming episode of Wonder Boldly. Thank you so much!
In this episode of Wonder Boldly, Christine discusses the importance of trying new strategies when traditional marketing efforts fail to grow your client base. Emphasizing the value of gathering at least three to six months of data before making decisions, the episode encourages listeners who have been stuck in a rut for over six months to consider innovative approaches like podcasting. The host shares insights on how podcasting can serve as a powerful tool for client engagement, retention, and business growth, particularly for functional, integrative, holistic practitioners, and wellness advocates.
You're invited to visit https://wonderboldly.com for a free guide on growing your client base and to reach out to Christine for assistance in launching your own podcasts.
00:56 The Importance of Data in Marketing
02:14 Evaluating Your Current Client Acquisition
03:08 The Power of Podcasting for Client Growth
05:14 Call to Action: Try Something Different
If you've been frustrated with the growth of your practice and know that something has to change; podcasting may be the answer. Listen to this episode to find out and grab your FREE - How To Guide for Functional, Integrative, & Holistic Practitioners to Attract, Nurture and Retain Clients at https://wonderboldly.com.
Support the show
Please share this with a friend who might need a little extra inspiration. Don’t forget to tag @christinebsantos on Instagram!
If this episode helped you in any way, please consider supporting Christine by inquiring about her Podcast Production Offers - you can dm Christine here: https://www.instagram.com/christinebsantos/ or send an email to hello@christinebsantos.com.
- Check out her Website: Wonder Boldly
Christine is a proud Brand Ambassador for Harborside Bath and Body: https://harborsidebathandbody.com?sca_ref=7834407.5lPJ3nNEGR. Her go to small business for toxin-free and organic body and hair care needs. Check them out using this link https://harborsidebathandbody.com?sca_ref=7834407.5lPJ3nNEGR.
If you make a purchase using the link Christine will receive a small commission. Thank you for supporting small businesses.
Thank you so much for listening. It would mean the world, if you'd subscribe/follow, share it with a friend and leave a 5 star review. It takes all of us, let's support small businesses together!
By clicking here you can anonymously (except for the last 4 digits of your number) let me know what you think about my podcast and what you’d like to hear about on an upcoming episode of Wonder Boldly. Thank you so much!
In this episode of Wonder Boldly, host Christine Santos sits down with Courtney Saye founder of Functional Fertility Clinic. Courtney shares her emotional journey from corporate C suite to entrepreneur, revealing the life-altering experiences that inspired her to build a thriving functional medicine practice dedicated to helping women and couples get pregnant - naturally and holistically.
- A personal fertility struggle became the catalyst for career transformation
- Why fertility struggles go undiagnosed
- Why the bounce-back rate is key in entrepreneurship
Whether you're a wellness advocate seeking inspiration, someone on a fertility journey, or a woman ready to bet on herself this episode is for you.
Learn more about Courtney: Courtney Saye is the founder of The Functional Fertility Clinic, where she helps women and couples identify the root causes of infertility using advanced lab testing and a personalized, functional medicine approach. Her clinic has supported hundreds of families on the path to pregnancy without relying on endless meds or invasive treatments. She’s on a mission to change the narrative around “unexplained infertility” and make real answers more accessible.
- Bring Home Baby https://www.functionalfertilityclinics.com/bring-home-your-baby
- Thyroid https://www.functionalfertilityclinics.com/thyroidfreebie
- Supplements https://www.functionalfertilityclinics.com/supplement-guide-to-enhance-fertility
- VIP https://healwithcourtneyleigh.practicebetter.io/#/63d2b987fc4918f149cf898b/forms?f=66100fd6073156721121705b
Website: Functional Fertility Clinic and Instagram: https://www.instagram.com/courtneylsaye/
Support the show
Please share this with a friend who might need a little extra inspiration. Don’t forget to tag @christinebsantos on Instagram!
If this episode helped you in any way, please consider supporting Christine by inquiring about her Podcast Production Offers - you can dm Christine here: https://www.instagram.com/christinebsantos/ or send an email to hello@christinebsantos.com.
- Check out her Website: Wonder Boldly
Christine is a proud Brand Ambassador for Harborside Bath and Body: https://harborsidebathandbody.com?sca_ref=7834407.5lPJ3nNEGR. Her go to small business for toxin-free and organic body and hair care needs. Check them out using this link https://harborsidebathandbody.com?sca_ref=7834407.5lPJ3nNEGR.
If you make a purchase using the link Christine will receive a small commission. Thank you for supporting small businesses.
Thank you so much for listening. It would mean the world, if you'd subscribe/follow, share it with a friend and leave a 5 star review. It takes all of us, let's support small businesses together!
By clicking here you can anonymously (except for the last 4 digits of your number) let me know what you think about my podcast and what you’d like to hear about on an upcoming episode of Wonder Boldly. Thank you so much!
In this powerful and deeply moving episode of Wonder Boldly, host Christine Santos welcomes author, speaker, and occupational therapist Cristina Simmons to share her extraordinary story of love, loss, and emotional rebirth.
Cristina’s new book Eat Your Feelings chronicles her journey from surviving profound trauma including the loss of three children to finding a new version of herself grounded in faith, healing, and radical self-compassion. Together, Christine and Cristina explore what it means to truly feel, how trauma manifests in the body, and the hard-won joy that can emerge when we stop running from our pain.
Cristina's story is a testament to fierce resilience, the quiet power of forgiveness, and the liberating grace of vulnerability.
This is an episode for every woman who’s ever felt like she had to hold it all together while falling apart inside.
02:00 Christine’s emotional introduction and praise for Eat Your Feelings
04:00 Cristina shares what it was like to live in survival mode and suppress her emotions
07:00 The loss of three biological children and how adoption became a light in the darkness
10:00 Navigating marriage struggles, forgiveness, and emotional distance
13:00 The childhood trauma that shaped Cristina’s voice—and how she found it again
17:00 How the book is impacting her marriage and creating deeper family connection
20:00 Overcoming fear of visibility and stepping into a sense of responsibility and purpose
22:00 How trauma impacted Cristina’s physical health—and what finally helped her heal
26:00 Embracing a joyful vision for what’s next: speaking, masterminds, retreats, and service
28:00 Final reflections on honoring her family, trusting her intuition, and choosing happiness
Join the Launch Celebration to support this amazing woman:
Eat Your Feelings launches July 3. Go to cristinapsimmons.com and follow Cristina for updates.
Connect with Cristina Simmons:
Website: cristinapsimmons.com
Instagram:
Support the show
Please share this with a friend who might need a little extra inspiration. Don’t forget to tag @christinebsantos on Instagram!
If this episode helped you in any way, please consider supporting Christine by inquiring about her Podcast Production Offers - you can dm Christine here: https://www.instagram.com/christinebsantos/ or send an email to hello@christinebsantos.com.
- Check out her Website: Wonder Boldly
Christine is a proud Brand Ambassador for Harborside Bath and Body: https://harborsidebathandbody.com?sca_ref=7834407.5lPJ3nNEGR. Her go to small business for toxin-free and organic body and hair care needs. Check them out using this link https://harborsidebathandbody.com?sca_ref=7834407.5lPJ3nNEGR.
If you make a purchase using the link Christine will receive a small commission. Thank you for supporting small businesses.
Thank you so much for listening. It would mean the world, if you'd subscribe/follow, share it with a friend and leave a 5 star review. It takes all of us, let's support small businesses together!
By clicking here you can anonymously (except for the last 4 digits of your number) let me know what you think about my podcast and what you’d like to hear about on an upcoming episode of Wonder Boldly. Thank you so much!
In this empowering solo episode, Christine Santos breaks down exactly why podcasting isn’t just a trend—it’s a transformational strategy for building your brand, deepening trust, and growing your business. From attracting aligned clients to creating evergreen content that works for you around the clock, Christine shares her insights as both a successful online entrepreneur and expert podcast producer. If you’ve been considering starting a podcast but feel overwhelmed, this episode is your sign to take the leap.
What You’ll Learn in This Episode:
- Why podcasting builds trust faster than social media
- How podcasting helps you attract the right audience—not just more noise
- The power of repurposing one episode into a week’s worth of content
- How your podcast becomes an evergreen asset that markets for you 24/7
- Why your voice is enough—even without fancy equipment or perfection
Christine’s Takeaway Message:
You don’t have to wait until you feel ready. If you have something to say, podcasting can be the bridge between your voice and the people who need to hear it. Your message matters and it’s time to share it boldly.
Support the show
Please share this with a friend who might need a little extra inspiration. Don’t forget to tag @christinebsantos on Instagram!
If this episode helped you in any way, please consider supporting Christine by inquiring about her Podcast Production Offers - you can dm Christine here: https://www.instagram.com/christinebsantos/ or send an email to hello@christinebsantos.com.
- Check out her Website: Wonder Boldly
Christine is a proud Brand Ambassador for Harborside Bath and Body: https://harborsidebathandbody.com?sca_ref=7834407.5lPJ3nNEGR. Her go to small business for toxin-free and organic body and hair care needs. Check them out using this link https://harborsidebathandbody.com?sca_ref=7834407.5lPJ3nNEGR.
If you make a purchase using the link Christine will receive a small commission. Thank you for supporting small businesses.
Thank you so much for listening. It would mean the world, if you'd subscribe/follow, share it with a friend and leave a 5 star review. It takes all of us, let's support small businesses together!
By clicking here you can anonymously (except for the last 4 digits of your number) let me know what you think about my podcast and what you’d like to hear about on an upcoming episode of Wonder Boldly. Thank you so much!
What happens when a “good girl” banker discovers the radical power of entrepreneurship? In this inspiring episode of Wonder Boldly, host Christine Santos sits down with Erin Sisko former corporate finance professional turned serial entrepreneur and founder of the Elleiance Network, the Capital Elle Business Impact Award, and the empowering movement I Am a 10.
Erin shares how her path in banking exposed her to the world of small business and sparked a passion that changed her life. She opens up about her leap from a secure corporate job into building a national women’s business network and how imposter syndrome, intuition, and baby steps all played pivotal roles.
From hosting her first mastermind group in 2019 to launching a $50,000 impact award, a bakery, and a personal development brand, Erin proves you don’t need a perfect plan just the courage to follow the breadcrumbs.
Whether you're navigating a career pivot, craving deeper purpose, or seeking community with other driven women, this episode will ignite your belief in what's possible.
What You’ll Learn:
- Erin’s transition from corporate banking to entrepreneurship
- Why she created the Elleiance Network to connect Canadian women entrepreneurs
- The surprising truth about what women business owners really need to grow
- How the Capital Elle Business Impact Award is changing lives with $50K in funding
- The powerful origin story behind the “I Am a 10” movement
- Simple mindset shifts and small daily actions to help you trust yourself more deeply
Learn more about Erin:
Erin Sisko is a former finance corporate professional turned unlikely business obsessed serial entrepreneur. Erin is the CEO of The Elleiance Network and the two sister brands, Capital Elle Business Impact Award and I AM A TEN. Erin is on a mission to support women raise critical capital, connections and collaborations building businesses and lives that create immense impact and income.
Website: https://elleiance.ca
Instagram: @elle.iance
Support the show
Please share this with a friend who might need a little extra inspiration. Don’t forget to tag @christinebsantos on Instagram!
If this episode helped you in any way, please consider supporting Christine by inquiring about her Podcast Production Offers - you can dm Christine here: https://www.instagram.com/christinebsantos/ or send an email to hello@christinebsantos.com.
- Check out her Website: Wonder Boldly
Christine is a proud Brand Ambassador for Harborside Bath and Body: https://harborsidebathandbody.com?sca_ref=7834407.5lPJ3nNEGR. Her go to small business for toxin-free and organic body and hair care needs. Check them out using this link https://harborsidebathandbody.com?sca_ref=7834407.5lPJ3nNEGR.
If you make a purchase using the link Christine will receive a small commission. Thank you for supporting small businesses.
Thank you so much for listening. It would mean the world, if you'd subscribe/follow, share it with a friend and leave a 5 star review. It takes all of us, let's support small businesses together!
By clicking here you can anonymously (except for the last 4 digits of your number) let me know what you think about my podcast and what you’d like to hear about on an upcoming episode of Wonder Boldly. Thank you so much!
In this episode of Wonder Boldly, host Christine Santos welcomes award-winning author Rebecca Dwight Bruff.
Rebecca shares her journey from being a United Methodist pastor to uncovering the powerful story of Robert Smalls—a journey that led her to leave her job and move across the country to bring his story to life. She and Christine discuss the impact of storytelling, preserving overlooked histories, and the emotional depth of writing from another’s perspective.
Rebecca also reflects on personal grief, the unwavering support of her late husband, and the role of community in her work. With her acclaimed novel Trouble the Water earning multiple awards, she continues to champion the power of stories to inspire, foster empathy, and drive change.
Rebecca believes deeply in the power of stories to inspire curiosity, cultivate empathy, and catalyze change. Every story matters.
Substack: rebeccabruff.substack.com
Facebook: facebook.com/becbruff
Facebook: facebook.com/RebeccaBruffAuthor
Instagram: rebeccabruff.author
Bluesky: @rbruff.bsky.social
LinkedIn: https://www.linkedin.com/in/rebecca-dwight-bruff/
Book - Trouble the Water: https://bookshop.org/p/books/trouble-the-water-rebecca-dwight-bruff/9114194?ean=9781633938076&next=t&next=t
Book - Trouble the Water: https://www.amazon.com/Trouble-Water-Rebecca-Dwight-Bruff/dp/1633938093
Support the show
Please share this with a friend who might need a little extra inspiration. Don’t forget to tag @christinebsantos on Instagram!
If this episode helped you in any way, please consider supporting Christine by inquiring about her Podcast Production Offers - you can dm Christine here: https://www.instagram.com/christinebsantos/ or send an email to hello@christinebsantos.com.
- Check out her Website: Wonder Boldly
Christine is a proud Brand Ambassador for Harborside Bath and Body: https://harborsidebathandbody.com?sca_ref=7834407.5lPJ3nNEGR. Her go to small business for toxin-free and organic body and hair care needs. Check them out using this link https://harborsidebathandbody.com?sca_ref=7834407.5lPJ3nNEGR.
If you make a purchase using the link Christine will receive a small commission. Thank you for supporting small businesses.
Thank you so much for listening. It would mean the world, if you'd subscribe/follow, share it with a friend and leave a 5 star review. It takes all of us, let's support small businesses together!
By clicking here you can anonymously (except for the last 4 digits of your number) let me know what you think about my podcast and what you’d like to hear about on an upcoming episode of Wonder Boldly. Thank you so much!
Christina Flach, celebrity makeup artist, CEO and founder of Pretty Girl Makeup, and a woman who truly embodies resilience, passion, and purpose.
Christina’s talent has graced the faces of icons like Condoleezza Rice, Hilary Swank, Isiah Washington, Melissa McCarthy, Rita Moreno, Renee Zellweger, and Tyler Florence. She’s worked with luxury brands including Gucci and Louis Vuitton, and her artistry has been featured in Vogue, Time, People, and Elle. She’s a philanthropist, beauty expert on NBC’s California Live, and a devoted mother who has turned personal tragedy into purpose.
Christina shares:
- The mindset to go after what she truly wants
- Saying yes to opportunities and showing up as your best self
- Her heart-wrenching journey of loss, the passing of her baby, Beau, and how she honors his memory through philanthropy
- Beauty is confidence, resilience, and feeling amazing from the inside out
About Christina: A makeup artist, CEO and founder of Pretty Girl Makeup. Her celebrity clientele includes Hilary Swank, Isiah Washington, Melissa McCarthy, Rita Moreno, Renee Zellweger, Tyler Florence and more. She works with high end brands such as Gucci and Louis Vuitton, has been featured in campaigns for Macy's, Neiman Marcus, Saks Fifth Avenue, and Bloomingdales, and magazines including Vogue, Time, People, and Elle. In addition, Christina also writes articles about the best tips, tricks, and hacks in makeup and is featured as a beauty expert on California Live on NBC. In addition to her career, she is a devoted mother of four and philanthropist and raises awareness for sepsis. She started the Beau Friedman outdoor classroom at the Edna McGuire school in Mill Valley, CA raising money for the Baby Beau and Ken Flach educational funds at the Northern Light School in Oakland, CA. Christina uses her platform to promote the importance of feeling beautiful from the inside out.
Websites: www.PrettyGirlMakeup.com and www.ChristinaFlach.com - I'm Too Busy TV: https://www.youtube.com/playlist?list=PL2mJRFNbd_wh6UubbsHr8iU9F4L54qWvr
Support the show
Please share this with a friend who might need a little extra inspiration. Don’t forget to tag @christinebsantos on Instagram!
If this episode helped you in any way, please consider supporting Christine by inquiring about her Podcast Production Offers - you can dm Christine here: https://www.instagram.com/christinebsantos/ or send an email to hello@christinebsantos.com.
- Check out her Website: Wonder Boldly
Christine is a proud Brand Ambassador for Harborside Bath and Body: https://harborsidebathandbody.com?sca_ref=7834407.5lPJ3nNEGR. Her go to small business for toxin-free and organic body and hair care needs. Check them out using this link https://harborsidebathandbody.com?sca_ref=7834407.5lPJ3nNEGR.
If you make a purchase using the link Christine will receive a small commission. Thank you for supporting small businesses.
Thank you so much for listening. It would mean the world, if you'd subscribe/follow, share it with a friend and leave a 5 star review. It takes all of us, let's support small businesses together!
By clicking here you can anonymously (except for the last 4 digits of your number) let me know what you think about my podcast and what you’d like to hear about on an upcoming episode of Wonder Boldly. Thank you so much!
In this episode of Wonder Boldly, we welcome back Cindy Estes and Monica O'Neil, founders of RAPT Gift Wrap, for an inspiring update on their entrepreneurial journey. They candidly share the realities of running a business, the lessons they've learned along the way, and the strategies that have helped them and other entrepreneurs achieve long-term success.
The Story Behind RAPT:
Monica and Cindy explain the why and how behind their decision to join forces and create RAPT, a company revolutionizing the gift-wrapping industry. By drawing inspiration from the Japanese art of Furoshiki, RAPT combines sustainability with the philosophy of offering something truly special.
From birthdays to holidays and everyday gifting, RAPT is proving that small, intentional changes can make a big difference for the planet and future generations.
Topics Discussed:
- Using sustainable wrapping paper, saves time and money
- The ease and versatility of wrapping with RAPT
- The quality, details and durability make for long lasting reusable gift wrap
- Learning from customers and clients
- Acknowledging the realities of running a business
- Optimizing budgets and marketing strategies
- Why simplicity is key in business
- Using downtime to build momentum
- Balancing flexibility and fulfillment
- The gratification of building something unique
RAPT is more than just eco-friendly fabric gift wrap; it’s a mission-driven brand encouraging thoughtful gifting. Monica and Cindy share valuable insights into sustainable practices, staying true to your values, and why every small change matters.
Tune in to discover how you can make gift-giving more meaningful, beautiful, and sustainable.
Shop RAPT and Make a Difference:
Ready to take your gift-giving to the next level? Explore RAPT’s collection of fabric wraps, designed with care and sustainability in mind.
🌐 Website: https://www.raptgiftwrap.com/
Resources Mentioned:
📖 Book: Don’t Make Me Think by Steve Krug
Support the show
Please share this with a friend who might need a little extra inspiration. Don’t forget to tag @christinebsantos on Instagram!
If this episode helped you in any way, please consider supporting Christine by inquiring about her Podcast Production Offers - you can dm Christine here: https://www.instagram.com/christinebsantos/ or send an email to hello@christinebsantos.com.
- Check out her Website: Wonder Boldly
Christine is a proud Brand Ambassador for Harborside Bath and Body: https://harborsidebathandbody.com?sca_ref=7834407.5lPJ3nNEGR. Her go to small business for toxin-free and organic body and hair care needs. Check them out using this link https://harborsidebathandbody.com?sca_ref=7834407.5lPJ3nNEGR.
If you make a purchase using the link Christine will receive a small commission. Thank you for supporting small businesses.
Thank you so much for listening. It would mean the world, if you'd subscribe/follow, share it with a friend and leave a 5 star review. It takes all of us, let's support small businesses together!
By clicking here you can anonymously (except for the last 4 digits of your number) let me know what you think about my podcast and what you’d like to hear about on an upcoming episode of Wonder Boldly. Thank you so much!
In this unexpected and heartfelt episode of Wonder Boldly, I’m coming to you unplanned, recording on the fly, with a message that feels incredibly important. With the devastating fires in California, specifically in the Los Angeles area, I’ve been reflecting on how we can help when tragedy strikes, even from afar.
Episode Highlights:
- Acknowledging the Crisis:
- Discussing the tragic fires in California and their impact.
- Sharing personal feelings of helplessness and sadness but also finding a way to take action.
- How to Help in Meaningful Ways:
- Suggestions for reaching out: texts, phone calls, or voice messages to show support.
- The Power of Connection:
- Even if you’re far away, reaching out to someone connected to the affected area can make an impact.
- Using social media or personal platforms to extend support and awareness.
Together, let’s spread compassion and let those affected know they’re not alone.
A Note from Me:
This episode reminds us that we all have the power to help, no matter how small the gesture. Let’s come together to support our fellow humans in this difficult time.
Call to Action:
What small action can you take today to spread hope and kindness? Share your thoughts with me on Instagram @christinebsantos.
💛 Let’s be the helpers the world needs right now.
Please note, since this was an impromptu episode, I didn’t have my usual equipment, so the audio quality might not be up to my usual standards. Thank you for your understanding.
Quote: "My mother would say to me, 'Look for the helpers. You will always find people who are helping.' To this day, especially in times of disaster, I remember my mother's words, and I am always comforted by realizing that there are still so many helpers — so many caring people in this world." ~ Mr. Rogers
Support the show
Please share this with a friend who might need a little extra inspiration. Don’t forget to tag @christinebsantos on Instagram!
If this episode helped you in any way, please consider supporting Christine by inquiring about her Podcast Production Offers - you can dm Christine here: https://www.instagram.com/christinebsantos/ or send an email to hello@christinebsantos.com.
- Check out her Website: Wonder Boldly
Christine is a proud Brand Ambassador for Harborside Bath and Body: https://harborsidebathandbody.com?sca_ref=7834407.5lPJ3nNEGR. Her go to small business for toxin-free and organic body and hair care needs. Check them out using this link https://harborsidebathandbody.com?sca_ref=7834407.5lPJ3nNEGR.
If you make a purchase using the link Christine will receive a small commission. Thank you for supporting small businesses.
Thank you so much for listening. It would mean the world, if you'd subscribe/follow, share it with a friend and leave a 5 star review. It takes all of us, let's support small businesses together!
By clicking here you can anonymously (except for the last 4 digits of your number) let me know what you think about my podcast and what you’d like to hear about on an upcoming episode of Wonder Boldly. Thank you so much!
This week on Wonder Boldly, host Christine Santos sits down with Jennifer Walsh, a visionary entrepreneur whose work at the intersection of beauty, nature, and neuroscience has inspired global audiences. With nearly 30 years of experience, Jennifer shares insights into her groundbreaking work in biophilic design and the profound impact beauty and nature have on our health. She explains the importance of neuroaesthetics, the intersection of neuroscience, beauty, nature, art, and music, as we unlock powerful insights about our emotional landscapes and how deeply connected we are to the spaces we inhabit.
Episode Highlights:
- Jennifer’s innovative career, including the creation of Beauty Bar and Walk with Walsh.
- How biophilic design integrates nature into personal and professional spaces to enhance well-being.
- The brain’s constant processing of environmental cues and how understanding this can lead to personal well-being
- Practical ways to incorporate beauty and nature into everyday life for better health and reduced stress.
About Jennifer:
Jennifer Walsh is a trailblazing entrepreneur, speaker, and advocate for biophilic design and neuroaesthetics. Through her work with organizations worldwide, she educates on the healing power of nature into everyday environments, fostering better health, productivity, and creativity.
Connect with Jennifer Walsh:
- Website: https://www.walkwithwalsh.com/
- Website: https://www.lostartofbeinghuman.com/
- Instagram: https://www.instagram.com/thejenniferwalsh/
- Podcast: Biophilic Solutions - https://www.walkwithwalsh.com/podcast
- LinkedIn: https://www.linkedin.com/in/thejenniferwalsh/
If you’re ready to explore how beauty and nature can transform your life, listen in and learn how Jennifer’s vision is creating a healthier, more connected world.
Support the show
Please share this with a friend who might need a little extra inspiration. Don’t forget to tag @christinebsantos on Instagram!
If this episode helped you in any way, please consider supporting Christine by inquiring about her Podcast Production Offers - you can dm Christine here: https://www.instagram.com/christinebsantos/ or send an email to hello@christinebsantos.com.
- Check out her Website: Wonder Boldly
Christine is a proud Brand Ambassador for Harborside Bath and Body: https://harborsidebathandbody.com?sca_ref=7834407.5lPJ3nNEGR. Her go to small business for toxin-free and organic body and hair care needs. Check them out using this link https://harborsidebathandbody.com?sca_ref=7834407.5lPJ3nNEGR.
If you make a purchase using the link Christine will receive a small commission. Thank you for supporting small businesses.
Thank you so much for listening. It would mean the world, if you'd subscribe/follow, share it with a friend and leave a 5 star review. It takes all of us, let's support small businesses together!
By clicking here you can anonymously (except for the last 4 digits of your number) let me know what you think about my podcast and what you’d like to hear about on an upcoming episode of Wonder Boldly. Thank you so much!
In this episode of Wonder Boldly, host Christine Santos interviews Amanda Stern, a journaling advocate. They discuss Amanda's journey from a corporate career to following her passion for building a journaling community. Amanda shares the power of journaling in self-discovery, compassion, and self-love, emphasizing reflecting on personal truths.
The conversation also covers group journaling's impact on connection and growth and how Amanda plans to focus on this as she transitions to full-time community building.
01:11 Meet Amanda Stern: Journaling Advocate
03:43 Amanda's Journey to Leaving Her 9-to-5
08:03 The Power of Reflection and Self-Discovery
12:47 Creating Safe Spaces for Vulnerability
26:26 The Magic of Group Journaling
30:34 How to Join Amanda's Journaling Community
More About Amanda Stern:
Amanda Stern has been journaling since she was an angsty teenager. She credits her practice to helping her thrive through the divorce she didn’t see coming, discover her voice, and become the person she always wanted to be. Now she empowers her clients and community to embrace journaling as a path to self-discovery, self-compassion, and self-love so they can own their worth, find success on their own terms, and write their way to a life they love.
Website: https://www.journalingforgrowth.com/membership
LinkedIn: https://www.linkedin.com/in/amandasternjournaling/
7-Day Journaling Adventure - https://www.journalingforgrowth.com/challenge
Support the show
Please share this with a friend who might need a little extra inspiration. Don’t forget to tag @christinebsantos on Instagram!
If this episode helped you in any way, please consider supporting Christine by inquiring about her Podcast Production Offers - you can dm Christine here: https://www.instagram.com/christinebsantos/ or send an email to hello@christinebsantos.com.
- Check out her Website: Wonder Boldly
Christine is a proud Brand Ambassador for Harborside Bath and Body: https://harborsidebathandbody.com?sca_ref=7834407.5lPJ3nNEGR. Her go to small business for toxin-free and organic body and hair care needs. Check them out using this link https://harborsidebathandbody.com?sca_ref=7834407.5lPJ3nNEGR.
If you make a purchase using the link Christine will receive a small commission. Thank you for supporting small businesses.
Thank you so much for listening. It would mean the world, if you'd subscribe/follow, share it with a friend and leave a 5 star review. It takes all of us, let's support small businesses together!
By clicking here you can anonymously (except for the last 4 digits of your number) let me know what you think about my podcast and what you’d like to hear about on an upcoming episode of Wonder Boldly. Thank you so much!
In this episode of Wonder Boldly, I’m sharing a personal commitment I took on: going live on Instagram every day for 30 days. It was an experience that taught me profound lessons about commitment, self-discovery, and habit-building. I’m sharing what worked, what didn’t, and the surprising insights I gained; not just about social media, but about myself.
Tune in as I discuss:
- Why accountability, even self-imposed, is a powerful motivator
- How habit stacking helped me stay consistent
- The importance of building trust with yourself through commitment
- The impact on my Instagram account
- Why I’d do it all over again, despite some surprising results
What You’ll Learn:
- The Power of Commitment: How the thought of “being watched” helped me stay consistent and what it revealed about my own fears of failure.
- Habit Stacking for Success: How pairing commitments, like daily exercise, and reading made me more consistent overall.
- Navigating Challenges: Why I showed up even during a tough emotional month and how focusing on others kept me motivated.
- Instagram Live Results: The unexpected ups and downs of going live every day for 30 days
- Reflections and Next Steps: Why I’d absolutely do this again and how it deepened my connections with my followers
Key Takeaways:
- Accountability Is Key: Even without external pressure, the feeling of being accountable to others can drive consistency.
- Small Wins Matter: Commitments like reading one chapter a day might seem minor but can have a big impact.
- Engagement vs. Metrics: While my account reach dipped, my connections with followers grew stronger, a trade-off I found valuable.
- Consistency Builds Trust: Sticking with a commitment, even in tough times, strengthens your belief in yourself.
What about You?
What’s one thing you can commit to for the next 30 days? Whether it’s a personal or professional goal, or something completely new, I’d love to hear about it! Share your journey with me on Instagram, and let’s
Support the show
Please share this with a friend who might need a little extra inspiration. Don’t forget to tag @christinebsantos on Instagram!
If this episode helped you in any way, please consider supporting Christine by inquiring about her Podcast Production Offers - you can dm Christine here: https://www.instagram.com/christinebsantos/ or send an email to hello@christinebsantos.com.
- Check out her Website: Wonder Boldly
Christine is a proud Brand Ambassador for Harborside Bath and Body: https://harborsidebathandbody.com?sca_ref=7834407.5lPJ3nNEGR. Her go to small business for toxin-free and organic body and hair care needs. Check them out using this link https://harborsidebathandbody.com?sca_ref=7834407.5lPJ3nNEGR.
If you make a purchase using the link Christine will receive a small commission. Thank you for supporting small businesses.
Thank you so much for listening. It would mean the world, if you'd subscribe/follow, share it with a friend and leave a 5 star review. It takes all of us, let's support small businesses together!
By clicking here you can anonymously (except for the last 4 digits of your number) let me know what you think about my podcast and what you’d like to hear about on an upcoming episode of Wonder Boldly. Thank you so much!
In this episode, host Christine interviews Jenny, the founder of JennyB Designs, to uncover the origins of her business and her journey from the nonprofit world to entrepreneurship. And discuss the importance of having a website and podcast.
Jenny details her background as a marketing director for a horseback riding farm
for kids and adults with special needs and how learning website design led her to start her own business. She highlights the challenges and rewards of working from home to spend more time with her family, the importance of wearing multiple hats as a small business owner, and her effective strategies for finding clients through networking, referrals, and her podcast, Website Design Made Simple.
Jenny also shares her methods for repurposing podcast content, her approach to SEO, and how she manages her remote team effectively.
00:00 Introduction and Background
02:06 Transition to Entrepreneurship
02:48 Building JennyB Designs
04:14 Marketing Strategies and Podcasting
06:52 Content Creation and Repurposing
10:07 SEO and Website Optimization
16:55 Team Management and Operations
Find out more:
Website: https://jennyb-designs.com
Website Design Made Simple Podcast: https://jennyb-designs.com/pod
LinkedIn: Jenny Belanger: https://www.linkedin.com/in/jtaggers
Support the show
Please share this with a friend who might need a little extra inspiration. Don’t forget to tag @christinebsantos on Instagram!
If this episode helped you in any way, please consider supporting Christine by inquiring about her Podcast Production Offers - you can dm Christine here: https://www.instagram.com/christinebsantos/ or send an email to hello@christinebsantos.com.
- Check out her Website: Wonder Boldly
Christine is a proud Brand Ambassador for Harborside Bath and Body: https://harborsidebathandbody.com?sca_ref=7834407.5lPJ3nNEGR. Her go to small business for toxin-free and organic body and hair care needs. Check them out using this link https://harborsidebathandbody.com?sca_ref=7834407.5lPJ3nNEGR.
If you make a purchase using the link Christine will receive a small commission. Thank you for supporting small businesses.
Thank you so much for listening. It would mean the world, if you'd subscribe/follow, share it with a friend and leave a 5 star review. It takes all of us, let's support small businesses together!
By clicking here you can anonymously (except for the last 4 digits of your number) let me know what you think about my podcast and what you’d like to hear about on an upcoming episode of Wonder Boldly. Thank you so much!
In this episode of Wonder Boldly, Christine celebrates her 20th wedding anniversary by sharing insights into her relationship with her husband, who has been a constant source of support and motivation. She recounts how he supported her decision to leave corporate America to care for her mother and start her own business.
Christine shares various strategies that have strengthened their relationship, including maintaining independence, practicing effective communication, and engaging in daily rituals such as having breakfast together and taking morning walks while sharing 'GEMs' (gratitude, excited, manifesting). Through these anecdotes, she offers listeners practical tips to apply in their own relationships.
00:00 Introduction and Anniversary Celebration
00:57 Leaving Corporate America for Family
02:01 Starting a Side Hustle
03:55 Support from Todd, Christine's Husband
06:30 Strategies for a Strong Relationship
09:08 Daily Rituals and Quality Time
12:23 GEMS: Gratitude, Excitement, and Manifesting
15:22 Conclusion and Anniversary Dinner
Resources mentioned:
- Chris Harder Podcast: https://chrisharder.me/podcast/
- Sunday Morning: https://www.instagram.com/cbssundaymorning/
Support the show
Please share this with a friend who might need a little extra inspiration. Don’t forget to tag @christinebsantos on Instagram!
If this episode helped you in any way, please consider supporting Christine by inquiring about her Podcast Production Offers - you can dm Christine here: https://www.instagram.com/christinebsantos/ or send an email to hello@christinebsantos.com.
- Check out her Website: Wonder Boldly
Christine is a proud Brand Ambassador for Harborside Bath and Body: https://harborsidebathandbody.com?sca_ref=7834407.5lPJ3nNEGR. Her go to small business for toxin-free and organic body and hair care needs. Check them out using this link https://harborsidebathandbody.com?sca_ref=7834407.5lPJ3nNEGR.
If you make a purchase using the link Christine will receive a small commission. Thank you for supporting small businesses.
Thank you so much for listening. It would mean the world, if you'd subscribe/follow, share it with a friend and leave a 5 star review. It takes all of us, let's support small businesses together!
By clicking here you can anonymously (except for the last 4 digits of your number) let me know what you think about my podcast and what you’d like to hear about on an upcoming episode of Wonder Boldly. Thank you so much!
In this episode of Wonder Boldly, host Christine welcomes Jessica Jamison, the founder of Revolution Health, who is both a certified personal trainer and a licensed mental health counselor.
Jessica shares her personal journey with eating disorders, starting from her experiences in middle school, and the impact of societal and familial diet culture. She highlights the importance of being eating disorder-aware in the health coaching space and the significance of marrying physical fitness with mental wellness.
Jessica discusses her transition from a personal trainer to integrating therapy into her work, focusing on intuitive eating and movement. She provides insights into her approach to exercise programming and the importance of listening to one's body.
Jessica offers resources such as a free intuitive movement challenge and a food and feelings journal, encouraging listeners to explore intuitive practices.
Episode Highlights:
01:54 Jessica's Background and Passion
02:02 Early Struggles with Eating Disorders
05:48 High School and College Challenges
07:29 Realization and Turning Point
17:54 Combining Therapy and Personal Training
20:37 How to Work with Jessica
To find out more about Jessica:
Website: https://revolutionhc.com/
Instagram: https://www.instagram.com/jessbjamison/
Facebook group: https://www.facebook.com/groups/dumbbellsanddonuts/
Support the show
Please share this with a friend who might need a little extra inspiration. Don’t forget to tag @christinebsantos on Instagram!
If this episode helped you in any way, please consider supporting Christine by inquiring about her Podcast Production Offers - you can dm Christine here: https://www.instagram.com/christinebsantos/ or send an email to hello@christinebsantos.com.
- Check out her Website: Wonder Boldly
Christine is a proud Brand Ambassador for Harborside Bath and Body: https://harborsidebathandbody.com?sca_ref=7834407.5lPJ3nNEGR. Her go to small business for toxin-free and organic body and hair care needs. Check them out using this link https://harborsidebathandbody.com?sca_ref=7834407.5lPJ3nNEGR.
If you make a purchase using the link Christine will receive a small commission. Thank you for supporting small businesses.
Thank you so much for listening. It would mean the world, if you'd subscribe/follow, share it with a friend and leave a 5 star review. It takes all of us, let's support small businesses together!
By clicking here you can anonymously (except for the last 4 digits of your number) let me know what you think about my podcast and what you’d like to hear about on an upcoming episode of Wonder Boldly. Thank you so much!
In this episode of Wonder Boldly, host Christine Santos interviews Shelly Jefferis, a seasoned health and wellness expert with over 35 years of experience.
Shelly shares her inspiring journey from being a PE teacher to helping moms thrive through clean living, fitness, and holistic self-care.
Learn about her program ‘Purge Your Pantry’; riding our homes of toxins, as best as we can, as Shelly says "nothing is perfect" and nor should we try to reach perfection.
Shelly also shares her work in bringing Mom's together as a passion and has recently created an in-person wellness event, "Mom's Who Flourish" a day of education, inspiration & community! It's in Southern California on October 5, 2024.
Listening to this episode you will learn the importance of reducing toxins in daily life and the value of building a supportive community.
01:21 Meet Shelly Jefferis: Health and Wellness Expert
04:52 Shelly's Journey: From Junior High to Kinesiology
06:05 Balancing Career and Family
06:48 Creating a Community for Moms
15:13 The Importance of Clean Living
29:41 Master Class and Upcoming Events
33:15 Final Thoughts and An Inspiring Action Step from Shelly
Mom's Who Flourish (in person event) - October 5, 2024 (don't miss out!): https://buy.stripe.com/dR63ggeJtd7S85qcN2
Podcast Words Of Wellness With Shelly Jefferis: https://tr.ee/fHWGz0ngn2
Instagram: https://www.instagram.com/wellnesswithshellyj/
Clean Crafted Wine: https://scoutandcellar.com/?u=healthyhappyhours
Support the show
—---------------------------------------------------
Thank you so much for listening to Wonder Boldly. If this episode helped you in any way, I would so appreciate your support of my small business. You can do so by going here:
https://www.buzzsprout.com/1060666/support
Thank you so much!!
Helpful Links for Podcasters and Soon-to-be Podcasters:
- Wonder Boldly Podcast Name Machine: https://forms.gle/LVkwjNmY3q6XZAuw9
- Trademark Search: https://www.uspto.gov/trademarks
- Domain Search: https://www.name.com/
- Ready to start your own podcast? dm Christine here: https://www.instagram.com/christinebsantos/
For more info and to connect with Christine:
- Follow and message on Instagram: https://www.instagram.com/christinebsantos/
- Check out her Website: Wonder Boldly - wonderboldy.com and christinebsantos.org
Thank you so much for listening to Wonder Boldly. It would mean the world, if you'd subscribe/follow, share it with a friend and leave a 5 star review. It takes a village, let's support small businesses together!
By clicking here you can anonymously (except for the last 4 digits of your number) let me know what you think about my podcast and what you’d like to hear about on an upcoming episode of Wonder Boldly. Thank you so much!
In this deeply moving episode of Wonder Boldly, host Christine Santos engages in a heartfelt conversation with Jennifer Nestor, the award-winning author behind the captivating children’s book Jane Escapes to the Jungle of Individuality. Jennifer shares her creative journey, revealing the personal experiences and inspirations that have shaped her writing. From her childhood challenges to the support system that fueled her success,
Jennifer has created a captivating children's book with the lovable main character Jane and her strong imaginary friends who help her through challenges. This story celebrates the beauty of uniqueness and self-acceptance, inspiring young readers to embrace their individuality with joy and confidence.
Episode Highlights:
- Meet Jennifer Nestor: Jennifer opens up about her formative years, discussing how her parents' divorce and a significant move from Philadelphia to Florida at a young age impacted her life and laid the foundation for her writing career.
- Introducing the Character of Jane: Jennifer introduces us to Jane, the protagonist of her book, and emphasizes the importance of creating a space where children feel safe expressing their emotions.
- Jennifer’s Path to Authorship: Jennifer reflects on her journey to becoming an author, detailing the challenges and triumphs that led her to publish her award-winning book. She also pays tribute to the strong support system that guided her along the way, particularly the encouragement from her mother and her late aunt, who was a significant source of inspiration during the creation of the book.
- Future Plans for Jane and Jennifer's Writing Career: Jennifer shares her vision, including exciting plans for more adventures in Jane's world and her writing career.
Don't miss this inspiring episode of Wonder Boldly as Jennifer Nestor invites you to explore the powerful stories she's crafting for young readers. Learn more about her journey, discover how her book can make a difference in the lives of children, and get your
Support the Show.
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Thank you so much for listening to Wonder Boldly. If this episode helped you in any way, I would so appreciate your support of my small business. You can do so by going here:
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Thank you so much!!
Helpful Links for Podcasters and Soon-to-be Podcasters:
- Wonder Boldly Podcast Name Machine: https://forms.gle/LVkwjNmY3q6XZAuw9
- Trademark Search: https://www.uspto.gov/trademarks
- Domain Search: https://www.name.com/
- Ready to start your own podcast? dm Christine here: https://www.instagram.com/christinebsantos/
For more info and to connect with Christine:
- Follow and message on Instagram: https://www.instagram.com/christinebsantos/
- Check out her Website: Wonder Boldly - wonderboldy.com and christinebsantos.org
Thank you so much for listening to Wonder Boldly. It would mean the world, if you'd subscribe/follow, share it with a friend and leave a 5 star review. It takes a village, let's support small businesses together!
By clicking here you can anonymously (except for the last 4 digits of your number) let me know what you think about my podcast and what you’d like to hear about on an upcoming episode of Wonder Boldly. Thank you so much!
In this episode of the Wonder Boldly podcast, I share how to overcome hesitation and push past fear.
As always, this episode includes actionable steps to reset your mindset, acknowledge your feelings, and prepare yourself to "Just Do It".
Tune in for valuable insights and inspiration to help you pursue your dreams now.
Episode Highlights:
01:07 Facing Hesitation and Fear
02:17 Acknowledge the Feeling
02:48 Shift Your Mindset
04:51 Take Action
Support the Show.
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Thank you so much for listening to Wonder Boldly. If this episode helped you in any way, I would so appreciate your support of my small business. You can do so by going here:
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Thank you so much!!
Helpful Links for Podcasters and Soon-to-be Podcasters:
- Wonder Boldly Podcast Name Machine: https://forms.gle/LVkwjNmY3q6XZAuw9
- Trademark Search: https://www.uspto.gov/trademarks
- Domain Search: https://www.name.com/
- Ready to start your own podcast? dm Christine here: https://www.instagram.com/christinebsantos/
For more info and to connect with Christine:
- Follow and message on Instagram: https://www.instagram.com/christinebsantos/
- Check out her Website: Wonder Boldly - wonderboldy.com and christinebsantos.org
Thank you so much for listening to Wonder Boldly. It would mean the world, if you'd subscribe/follow, share it with a friend and leave a 5 star review. It takes a village, let's support small businesses together!
By clicking here you can anonymously (except for the last 4 digits of your number) let me know what you think about my podcast and what you’d like to hear about on an upcoming episode of Wonder Boldly. Thank you so much!
Welcome to Wonder Boldly, the podcast where entrepreneurial dreams become reality.
In this episode, host Christine Santos dives into the exciting prospect of having guests on your podcast.
Whether you're curious about how to start or looking to enhance your current guest episodes, Christine shares valuable insights and actionable steps to help you create compelling guest episodes that add tremendous value to your content.
Episode Highlights:
- Introduction to the benefits of having guests on your podcast.
- Finding and Booking Guests
- Personalized invitations for potential guests
- Preparing for the Interview
- Creating a comfortable and engaging environment for your guest
- Post-Interview Steps
Support the Show.
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Thank you so much for listening to Wonder Boldly. If this episode helped you in any way, I would so appreciate your support of my small business. You can do so by going here:
https://www.buzzsprout.com/1060666/support
Thank you so much!!
Helpful Links for Podcasters and Soon-to-be Podcasters:
- Wonder Boldly Podcast Name Machine: https://forms.gle/LVkwjNmY3q6XZAuw9
- Trademark Search: https://www.uspto.gov/trademarks
- Domain Search: https://www.name.com/
- Ready to start your own podcast? dm Christine here: https://www.instagram.com/christinebsantos/
For more info and to connect with Christine:
- Follow and message on Instagram: https://www.instagram.com/christinebsantos/
- Check out her Website: Wonder Boldly - wonderboldy.com and christinebsantos.org
Thank you so much for listening to Wonder Boldly. It would mean the world, if you'd subscribe/follow, share it with a friend and leave a 5 star review. It takes a village, let's support small businesses together!
By clicking here you can anonymously (except for the last 4 digits of your number) let me know what you think about my podcast and what you’d like to hear about on an upcoming episode of Wonder Boldly. Thank you so much!
Welcome to Wonder Boldly, the podcast where entrepreneurial dreams become reality.
In this episode, I tackle the issue of business stagnation. If your business has hit a plateau and you’re not seeing the growth you envisioned, this episode is for you.
Explore practical strategies to reignite your momentum and push your business to new heights. Tune in to discover actionable tips to overcome stagnation and keep your business thriving.
If you are wanting help with goal setting and reaching your goals, being held accountable and just an overall excellent Mindset & Goal Strategy
Coach & Mentor reach out to Lori Gouhin at https://www.instagram.com/theartworkofyou/
Support the Show.
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Thank you so much for listening to Wonder Boldly. If this episode helped you in any way, I would so appreciate your support of my small business. You can do so by going here:
https://www.buzzsprout.com/1060666/support
Thank you so much!!
Helpful Links for Podcasters and Soon-to-be Podcasters:
- Wonder Boldly Podcast Name Machine: https://forms.gle/LVkwjNmY3q6XZAuw9
- Trademark Search: https://www.uspto.gov/trademarks
- Domain Search: https://www.name.com/
- Ready to start your own podcast? dm Christine here: https://www.instagram.com/christinebsantos/
For more info and to connect with Christine:
- Follow and message on Instagram: https://www.instagram.com/christinebsantos/
- Check out her Website: Wonder Boldly - wonderboldy.com and christinebsantos.org
Thank you so much for listening to Wonder Boldly. It would mean the world, if you'd subscribe/follow, share it with a friend and leave a 5 star review. It takes a village, let's support small businesses together!
By clicking here you can anonymously (except for the last 4 digits of your number) let me know what you think about my podcast and what you’d like to hear about on an upcoming episode of Wonder Boldly. Thank you so much!
In this episode of Wonder Boldly, I explore the phenomenon of pod fade, a common issue where podcasts gradually lose momentum and eventually stop producing new content.
Join me as I dive into the reasons behind pod fade and share actionable tips to prevent it from happening to your show. Whether you're a new podcaster or a seasoned one, this episode is packed with valuable insights to keep your podcast thriving.
Episode Highlights:
- Explanation of pod fade and its impact on podcasters
- Unrealistic Expectations
- High hopes of immediate success and monetization often lead to disappointment
- Importance of having a content strategy and maintaining a content calendar
- Underestimation of time required for recording, editing, and promotion
- Actionable Tips to Prevent Pod Fade provided valuable insights into why pod fade happens and how to prevent it.
Support the Show.
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Thank you so much for listening to Wonder Boldly. If this episode helped you in any way, I would so appreciate your support of my small business. You can do so by going here:
https://www.buzzsprout.com/1060666/support
Thank you so much!!
Helpful Links for Podcasters and Soon-to-be Podcasters:
- Wonder Boldly Podcast Name Machine: https://forms.gle/LVkwjNmY3q6XZAuw9
- Trademark Search: https://www.uspto.gov/trademarks
- Domain Search: https://www.name.com/
- Ready to start your own podcast? dm Christine here: https://www.instagram.com/christinebsantos/
For more info and to connect with Christine:
- Follow and message on Instagram: https://www.instagram.com/christinebsantos/
- Check out her Website: Wonder Boldly - wonderboldy.com and christinebsantos.org
Thank you so much for listening to Wonder Boldly. It would mean the world, if you'd subscribe/follow, share it with a friend and leave a 5 star review. It takes a village, let's support small businesses together!
By clicking here you can anonymously (except for the last 4 digits of your number) let me know what you think about my podcast and what you’d like to hear about on an upcoming episode of Wonder Boldly. Thank you so much!
In this episode of Wonder Boldly, we delve into a topic perfect for aspiring podcasters who feel intimidated by the technical side of things. We explore how to quickly and easily record your virtual podcast over Zoom, with minimal technical knowledge required. Follow these step-by-step instructions to get started right away.
Episode Highlights:
- Explanation of why Zoom is a fantastic option for virtual podcasting.
- Step 1: Download and install Zoom
- Step 2: Sign up or log in to Zoom
- Step 3: Schedule a meeting
- Step 4: Invite your guest
- Step 5: Set up your audio and video
- Step 6: Start the meeting and record
- Step 7: Conduct your interview
- Step 8: Stop the recording and save the file
- Step 9: Edit your podcast or Hire Christine to do your editing
Support the Show.
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Thank you so much for listening to Wonder Boldly. If this episode helped you in any way, I would so appreciate your support of my small business. You can do so by going here:
https://www.buzzsprout.com/1060666/support
Thank you so much!!
Helpful Links for Podcasters and Soon-to-be Podcasters:
- Wonder Boldly Podcast Name Machine: https://forms.gle/LVkwjNmY3q6XZAuw9
- Trademark Search: https://www.uspto.gov/trademarks
- Domain Search: https://www.name.com/
- Ready to start your own podcast? dm Christine here: https://www.instagram.com/christinebsantos/
For more info and to connect with Christine:
- Follow and message on Instagram: https://www.instagram.com/christinebsantos/
- Check out her Website: Wonder Boldly - wonderboldy.com and christinebsantos.org
Thank you so much for listening to Wonder Boldly. It would mean the world, if you'd subscribe/follow, share it with a friend and leave a 5 star review. It takes a village, let's support small businesses together!
No Regrets: Trusting Your Intuition and Making Memories
In this heartfelt episode of Wonder Boldly, our host reflects on the importance of listening to your intuition and taking action on your heartfelt desires. Sharing a personal story about an elderly patient, the episode delves into making meaningful connections and living without regrets.
- personal reminder of why we should trust ourselves
- making memories and having no regrets
- remember to trust yourself
Support the Show.
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Thank you so much for listening to Wonder Boldly. If this episode helped you in any way, I would so appreciate your support of my small business. You can do so by going here:
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Thank you so much!!
Helpful Links for Podcasters and Soon-to-be Podcasters:
- Wonder Boldly Podcast Name Machine: https://forms.gle/LVkwjNmY3q6XZAuw9
- Trademark Search: https://www.uspto.gov/trademarks
- Domain Search: https://www.name.com/
- Ready to start your own podcast? dm Christine here: https://www.instagram.com/christinebsantos/
For more info and to connect with Christine:
- Follow and message on Instagram: https://www.instagram.com/christinebsantos/
- Check out her Website: Wonder Boldly - wonderboldy.com and christinebsantos.org
Thank you so much for listening to Wonder Boldly. It would mean the world, if you'd subscribe/follow, share it with a friend and leave a 5 star review. It takes a village, let's support small businesses together!
Helping Children with Anxiety with Alison McGrath
Christine Santos hosts author Alison McGrath, of Write Mind Books LLC, a school adjustment counselor, to discuss her new book 'Walter and the Worry Test'.
They delve into the importance of emotional regulation for learning, the therapeutic role of bibliotherapy, and Alison's journey in writing and self-publishing the book.
- Introduction and Background
- Alison McGrath's Message on Emotional Regulation
- Alison's Personal Story of Anxiety and Journey to Counseling
- The Concept of Bibliotherapy
- The Self-Publishing Journey
- Walter and the Worry Test Overview
This book is good for all children, not just worried children. It reinforces that message that "all feelings are okay!"
Get to know Alison:
Alison McGrath, Author (Write Mind Books LLC)
Alison McGrath lives in Massachusetts with her husband, three children, and two dogs. Alison is a passionate School Adjustment Counselor who works with students from kindergarten through the fifth grade discussing worry-thoughts, coping strategies, and mindfulness. Alison loves to teach about growth mindset, self compassion, and reframing worry-thoughts. She has found the cognitive behavioral therapy (CBT) to be especially powerful with individuals who have anxiety. Her personal library of books is large, and she is a huge supporter of bibliotherapy. Alison’s hope is that this book will support educators and parents to help guide children on the journey to be as worry-free as possible!
Order your book on her website: www.authoralisonmcgrath.com
Instagram @writemindbooks
Support the Show.
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Thank you so much for listening to Wonder Boldly. If this episode helped you in any way, I would so appreciate your support of my small business. You can do so by going here:
https://www.buzzsprout.com/1060666/support
Thank you so much!!
Helpful Links for Podcasters and Soon-to-be Podcasters:
- Wonder Boldly Podcast Name Machine: https://forms.gle/LVkwjNmY3q6XZAuw9
- Trademark Search: https://www.uspto.gov/trademarks
- Domain Search: https://www.name.com/
- Ready to start your own podcast? dm Christine here: https://www.instagram.com/christinebsantos/
For more info and to connect with Christine:
- Follow and message on Instagram: https://www.instagram.com/christinebsantos/
- Check out her Website: Wonder Boldly - wonderboldy.com and christinebsantos.org
Thank you so much for listening to Wonder Boldly. It would mean the world, if you'd subscribe/follow, share it with a friend and leave a 5 star review. It takes a village, let's support small businesses together!
In this inspiring episode of the Wonder Boldly Podcast, host Christine Santos welcomes the extraordinary Mitzi Campbell. Together, they explore the lessons learned from transitioning careers, the importance of embracing change, and unique ways to find joy in everyday moments.
Don't miss Mitzi's insights into entrepreneurship and personal growth, as well as a sneak peek into her fantastic podcast, Blessons.
Be sure to listen to the end to hear about her amazing event coming up. Her and her CoHost Renee Vee share a mission - to bring you a day of power-packed top-notch value. With an impactful list of speakers to inspire, inform and delight you with golden nuggets of wisdom related to all aspects of RICH THINKING and growth mindset. Click the link below to get your tickets.
01:15 Welcoming Mitzi Campbell
02:06 Getting to Know Mitzi
05:07 Mitzi's Perspective on Life and Learning
09:01 The Transition from Academia to Entrepreneurship
29:17 The Power of Taking Action
41:35 All About Mitzi's Podcast, Blessons and Her Upcoming Event
Get Tickets To her Inspiring Event, Rich Thinking Unlocking The Wealth of Wisdom: https://www.richthinking.org/
Instagram: https://www.instagram.com/mitzianncampbell/
Website: https://www.mitzicampbell.com/
Her Book: Brand New Socks: 52 Simple Things You Can Do to Feel Good Instantly
Support the Show.
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Thank you so much for listening to Wonder Boldly. If this episode helped you in any way, I would so appreciate your support of my small business. You can do so by going here:
https://www.buzzsprout.com/1060666/support
Thank you so much!!
Helpful Links for Podcasters and Soon-to-be Podcasters:
- Wonder Boldly Podcast Name Machine: https://forms.gle/LVkwjNmY3q6XZAuw9
- Trademark Search: https://www.uspto.gov/trademarks
- Domain Search: https://www.name.com/
- Ready to start your own podcast? dm Christine here: https://www.instagram.com/christinebsantos/
For more info and to connect with Christine:
- Follow and message on Instagram: https://www.instagram.com/christinebsantos/
- Check out her Website: Wonder Boldly - wonderboldy.com and christinebsantos.org
Thank you so much for listening to Wonder Boldly. It would mean the world, if you'd subscribe/follow, share it with a friend and leave a 5 star review. It takes a village, let's support small businesses together!
In this episode of Wonder Boldly, host Christine Santos interviews Jen Boyle, a leadership and communications expert and CEO of Lead Quietly. Jen shares insights into her approach to helping quiet and introverted women become stronger leaders and effective communicators. They discuss the challenges and strengths of being an introvert in leadership and provide practical strategies for leading quietly and building an online presence without relying heavily on social media.
Episode Highlights:
- Introduction to Jen Boyle
- The Inspiration Behind 'Lead Quietly'
- Defining Introversion
- Strategies for Leading Quietly
- Communicating as an Introvert
- The Quiet Leader Community on Facebook
- Launch and Consistency of Jen's Podcast
Stay connected with Jen:
Grab Jen's FREE GUIDE for INTROVERTS FOR HOW TO BUILD ONLINE PRESENCE FOR YOUR BUSINESS. It shows you the step-by-step strategies to stop the on-again/off-again cycle of posting on your social media feed and finally establish yourself online.
Grab it here: https://lead-quietly.ck.page/58164316b4
Find Jen @leadquietly on Instagram: https://www.instagram.com/leadquietly/
Join The Quiet Leader Community private Facebook group - a welcoming and inclusive space for quiet and introverted women to support each other toward their professional and life goals.
Special offer to start your own podcast with Unleash Your Voice with Christine Santos
Go from idea to launching your podcast in under 2 months with special BONUS for listeners of this episode with Jen Boyle.
Support the Show.
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Thank you so much for listening to Wonder Boldly. If this episode helped you in any way, I would so appreciate your support of my small business. You can do so by going here:
https://www.buzzsprout.com/1060666/support
Thank you so much!!
Helpful Links for Podcasters and Soon-to-be Podcasters:
- Wonder Boldly Podcast Name Machine: https://forms.gle/LVkwjNmY3q6XZAuw9
- Trademark Search: https://www.uspto.gov/trademarks
- Domain Search: https://www.name.com/
- Ready to start your own podcast? dm Christine here: https://www.instagram.com/christinebsantos/
For more info and to connect with Christine:
- Follow and message on Instagram: https://www.instagram.com/christinebsantos/
- Check out her Website: Wonder Boldly - wonderboldy.com and christinebsantos.org
Thank you so much for listening to Wonder Boldly. It would mean the world, if you'd subscribe/follow, share it with a friend and leave a 5 star review. It takes a village, let's support small businesses together!
In this episode, you'll get a inside peek into a Harborside Bath and Body Virtual Spa Night with Hayley Rose.
Christine and Hayley hosted a spa night that was captured for you to hear about the amazing products by Elina Organics and a fun way you can have a virtual girls night in, learning about how to better take care of your skin and make better choices, using Elina Organics products.
Listen in as Hayley explains the products and how to use them.
To order your own products and find out more:
Website: https://harborsidebathandbody.com/
Instagram: https://www.instagram.com/harborsidebathandbody/
To schedule a one on one skin type assessment: https://zcal.co/hayleywithhbb
For the skincare questionnaire: email Hayley at hayley@harborsidebathandbody.com
She'll send you the questionnaire and based on your responses, she'll create a skincare regimen for you.
Support the Show.
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Thank you so much for listening to Wonder Boldly. If this episode helped you in any way, I would so appreciate your support of my small business. You can do so by going here:
https://www.buzzsprout.com/1060666/support
Thank you so much!!
Helpful Links for Podcasters and Soon-to-be Podcasters:
- Wonder Boldly Podcast Name Machine: https://forms.gle/LVkwjNmY3q6XZAuw9
- Trademark Search: https://www.uspto.gov/trademarks
- Domain Search: https://www.name.com/
- Ready to start your own podcast? dm Christine here: https://www.instagram.com/christinebsantos/
For more info and to connect with Christine:
- Follow and message on Instagram: https://www.instagram.com/christinebsantos/
- Check out her Website: Wonder Boldly - wonderboldy.com and christinebsantos.org
Thank you so much for listening to Wonder Boldly. It would mean the world, if you'd subscribe/follow, share it with a friend and leave a 5 star review. It takes a village, let's support small businesses together!
In this episode of Wonder Boldly, host Christine Santos is joined by her friend and certified neuroscience weight loss coach, Robyn Polk.
Robyn shares her inspiring journey of overcoming lifelong weight struggles and finding a path to wellness.
She introduces her unique approach, the Polk Method, which focuses on mindfulness, self-compassion, and listening to one's body cues to achieve sustainable weight loss.
Robyn also discusses the challenges many women over 50 face and invites listeners to join her supportive community through her Facebook group and podcast.
Tune in for an uplifting conversation filled with valuable insights and encouragement to pursue a life of well-being.
Sweet Freedom Over 50 Podcast: https://podcasts.apple.com/us/podcast/sweet-freedom-over-50/id1717844484
Instagram: https://www.instagram.com/robyn.polk/
Facebook Group: https://www.facebook.com/groups/788620319379743
Newsletter: https://robynpolk.co/nRajEB
Support the show
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Thank you so much for listening to Wonder Boldly. If this episode helped you in any way, I would so appreciate your support. You can do so by going here:
https://www.buzzsprout.com/1060666/support
Thank you so much!!
Helpful Links for Podcasters and Soon-to-be Podcasters:
- Wonder Boldly Podcast Name Machine: https://forms.gle/LVkwjNmY3q6XZAuw9
- Trademark Search: https://www.uspto.gov/trademarks
- Domain Search: https://www.name.com/
- Ready to start your own podcast? dm Christine here: https://www.instagram.com/christinebsantos/
For more info and to connect with Christine:
- Follow and message on Instagram: https://www.instagram.com/christinebsantos/
- Check out her Website: Wonder Boldly
Thank you so much for listening to Wonder Boldly. It would mean the world, if you'd subscribe/follow, share it with a friend and leave a 5 star review. It takes a village, let's support small businesses together!
Welcome to the Wonder Boldly podcast with your host, Christine Santos.
Find out if podcasting is for you be tuning into this episode where Christine addresses the most popular question she gets about podcasting.
In this episode Christine, as always, answers this question honestly and authentically. She reflects on the process of creating an online course and shares her dilemma about maintaining authenticity while teaching others about podcast monetization.
She emphasizes the importance of dedication, consistency, and hard work in achieving success through podcasting. Christine delves into her passion for helping individuals launch their podcasts and shares the potential for income generation through affiliate links, sponsorships, ads, and networking using podcasts.
If you're interested in learning more about podcast monetization, be sure to listen till the end to find out how to get on the waitlist for Christine's soon to be released online course on Podcasting.
Find out if podcasting is for you be tuning into this episode where Christine addresses the most popular question she gets about podcasting.
Support the show
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Thank you so much for listening to Wonder Boldly. If this episode helped you in any way, I would so appreciate your support. You can do so by going here:
https://www.buzzsprout.com/1060666/support
Thank you so much!!
Helpful Links for Podcasters and Soon-to-be Podcasters:
- Wonder Boldly Podcast Name Machine: https://forms.gle/LVkwjNmY3q6XZAuw9
- Trademark Search: https://www.uspto.gov/trademarks
- Domain Search: https://www.name.com/
- Ready to start your own podcast? dm Christine here: https://www.instagram.com/christinebsantos/
For more info and to connect with Christine:
- Follow and message on Instagram: https://www.instagram.com/christinebsantos/
- Check out her Website: Wonder Boldly
Thank you so much for listening to Wonder Boldly. It would mean the world, if you'd subscribe/follow, share it with a friend and leave a 5 star review. It takes a village, let's support small businesses together!
Hey there, Wonder Boldly Community!
It's your friend Christine here on another episode of Wonder Boldly, where we get real about everything that supports small businesses.
Today is definitely going to be a standout show because I'm hanging out with someone who's all kinds of amazing.
Lori Gouhin, an abstract artist with zero formal training but talent for days, a life coach who's going to make you want to climb mountains, face your fears, or take elevators (you’ll have to tune it to hear this story) and just an all-around awesome human. Lori didn't just find her creative spark - she chased it down and turned it into a bonfire.
She's going to share on how she went from questioning her masterpiece to selling it (one of her pieces lives in Pennsylvania now, can you imagine?), and the nitty-gritty of turning those self-doubts into self-confidence.
Lori's chatting with us about goal-setting, keeping it real with yourself, and how to take tiny brushstrokes to make a big beautiful picture. Oh, and get this - her husband is creative and in a new band. Listen on how he tapped into his creativity in his mid 50’s and how he folds his desire into his daily life.
Plus, Lori's giving away her brilliant 90-day journal see link below and she also has her own Podcast The ARTwork of YOU, and I can vouch for it because, not to brag, but I am her Podcast editor.
So pop those earbuds in and listen to this fun and without a doubt inspiring episode! And remember to stay to the end to hear about her husband's creative journey.
To get more of this amazing woman and her work:
The ARTwork of YOU 90 Day Journal - FREE: https://www.lorigouhin.com/
Her Website Lori Gouhin: https://www.lorigouhin.com/
Instagram: https://www.instagram.com/lorigouhin/
Want to have Lori as YOUR coach: https://www.lorigouhin.com/general-8
The Podcast The ARTwork of YOU: https://www.lorigouhin.com/podcast
Support the show
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Thank you so much for listening to Wonder Boldly. If this episode helped you in any way, I would so appreciate your support. You can do so by going here:
https://www.buzzsprout.com/1060666/support
Thank you so much!!
Helpful Links for Podcasters and Soon-to-be Podcasters:
- Wonder Boldly Podcast Name Machine: https://forms.gle/LVkwjNmY3q6XZAuw9
- Trademark Search: https://www.uspto.gov/trademarks
- Domain Search: https://www.name.com/
- Ready to start your own podcast? dm Christine here: https://www.instagram.com/christinebsantos/
For more info and to connect with Christine:
- Follow and message on Instagram: https://www.instagram.com/christinebsantos/
- Check out her Website: Wonder Boldly
Thank you so much for listening to Wonder Boldly. It would mean the world, if you'd subscribe/follow, share it with a friend and leave a 5 star review. It takes a village, let's support small businesses together!
In this episode, host Christine Santos sits down with Amey Meyer, the founder of Glow Menopause Solutions. They discuss the exciting world of entrepreneurship and Amey's passion for starting a one stop 'menopause marketplace' for women to find relief with menopause symptoms.
Amey shares her personal journey and experiences, shedding light on what she has learned and how to start a business and serve others.
She notes the symptoms of menopause the natural remedies she carries in her shop to help others and the "feel good" feedback she gets from her customers.
Tune in to get motivated to start work on your business and if you're dealing with menopause symptoms check out her website and socials, listed below and sign up for emails on GlowMenopause.com https://glowmenopause.com/and save 15% on your order!
More about Amey:
Meet Amey Meyer, founder of Glow Menopause Solutions, who is looking to change the narrative around menopause.
Amey was post-menopausal at age 44. At age 51, she launched Glow Menopause Solutions as a one stop 'menopause marketplace' so that anyone experiencing symptoms could find effective, non-hormonal, non-toxic relief.
Her social media channels use humor to break down stigmas and foster open conversations about this phase of life.
Amey is on a mission to create a supportive community for those navigating menopause. Whether discussing the ingredients in products, sharing personal anecdotes, or providing practical tips for better menopausal health, her goal is to raise awareness and share information.
**Discover supportive resources for menopause by connecting with Amey Meyer at:
Website: https://glowmenopause.com/
Facebook: https://www.facebook.com/GlowMenopauseSolutions
Instagram: https://www.instagram.com/glowmenopause/
Tik Tok: https://www.tiktok.com/@glowmenopause**
Sign up for emails on GlowMenopause.com https://glowmenopause.com/and save 15% on your order
Support the show
—---------------------------------------------------
Thank you so much for listening to Wonder Boldly. If this episode helped you in any way, I would so appreciate your support. You can do so by going here:
https://www.buzzsprout.com/1060666/support
Thank you so much!!
Helpful Links for Podcasters and Soon-to-be Podcasters:
- Wonder Boldly Podcast Name Machine: https://forms.gle/LVkwjNmY3q6XZAuw9
- Trademark Search: https://www.uspto.gov/trademarks
- Domain Search: https://www.name.com/
- Ready to start your own podcast? dm Christine here: https://www.instagram.com/christinebsantos/
For more info and to connect with Christine:
- Follow and message on Instagram: https://www.instagram.com/christinebsantos/
- Check out her Website: Wonder Boldly
Thank you so much for listening to Wonder Boldly. It would mean the world, if you'd subscribe/follow, share it with a friend and leave a 5 star review. It takes a village, let's support small businesses together!
Welcome to another inspiring episode of Wonder Boldly, the podcast that embarks on the audacious journey of finding your purpose, sharing your voice and capturing your entrepreneurial spirit.
Christine Santos brings you the stories that ignite that fire to pursue your passions.
On this episode hear from the incredible Sarah Jansel who is not just the founder of Jansel and Co., but a beacon of resilience and proof that passion can lead to fulfillment. With a background shadowed by hardship and perseverance, Sarah's story is one of a triumphant leap from corporate to creative freedom.
From the traumatic crossroads at the tender age of 16, Sarah turned her adversity into ambition—climbing the educational ladder and corporate ranks, only to realize that her true calling lay in the world of entrepreneurship. Sarah will take us through her remarkable journey, sharing the pivotal vacation in 2018 that led to the birth of her online business.
Sarah's tale is not just about personal success; it's a magnifying glass on the essence of self-worth, conviction, and the clarity that comes with aligning to our intrinsic passions. As she offers a free guide to support your business aspirations, Sarah is here to remind us all that the journey to our dreams begins with granting ourselves the permission to take that very first step.
Listen in as we dive into a narrative of hope, perseverance, and heart. Stay tuned as Sarah Jansel takes us on her bold journey, right here, on Wonder Boldly.
Thanks to Sarah Jansel for sharing her story and being so authentic.
Connect with Sarah:
- Website: Jansel & Co. https://www.janselandco.com/
- Instagram: Jansel & Co. https://www.instagram.com/janselandco
- Instagram: Sarah Jansel: https://www.instagram.com/sarahjansel/
- LinkedIn: Sarah Jansel: https://www.linkedin.com/in/sarah-jansel/
You can grab her free guide: 3 Things Every Awesome Website Needs on her website
Support the show
—---------------------------------------------------
Thank you so much for listening to Wonder Boldly. If this episode helped you in any way, I would so appreciate your support. You can do so by going here:
https://www.buzzsprout.com/1060666/support
Thank you so much!!
Helpful Links for Podcasters and Soon-to-be Podcasters:
- Wonder Boldly Podcast Name Machine: https://forms.gle/LVkwjNmY3q6XZAuw9
- Trademark Search: https://www.uspto.gov/trademarks
- Domain Search: https://www.name.com/
- Ready to start your own podcast? dm Christine here: https://www.instagram.com/christinebsantos/
For more info and to connect with Christine:
- Follow and message on Instagram: https://www.instagram.com/christinebsantos/
- Check out her Website: Wonder Boldly
Thank you so much for listening to Wonder Boldly. It would mean the world, if you'd subscribe/follow, share it with a friend and leave a 5 star review. It takes a village, let's support small businesses together!
In this episode Christine covers practical ways she has learned from working with multiple clients on how to increase your podcast downloads.
Tune in to hear about:
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Creating Engaging Podcast Content
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Understand your target audience's needs and preferences
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Provide solutions, entertainment, or valuable insights
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Conduct thorough research and reach out to the community for feedback
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Christine's approach to creating engaging episodes
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Consistency in Podcasting
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Importance of consistency for building anticipation and routine for listeners
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Share podcast release schedule with the audience
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Examples of clients with consistent podcast release schedules
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Optimizing Podcast Titles and Descriptions
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Importance of keyword-rich titles for discoverability
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Using relevant keywords to attract listeners
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Example of a well-optimized podcast title
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Offer to help generate SEO keywords for podcast titles and descriptions
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Leveraging Social Media for Promotion
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Social media as a powerful tool for promoting and connecting with the audience
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Creating engaging posts and visuals to promote the podcast
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Encouraging listeners to share their favorite episodes
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Social media as a game changer in increasing podcast visibility
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Collaborating with Guests
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The impact of guest expertise on increasing podcast visibility and audience reach
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The significant increase in numbers from episodes featuring guest experts
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Leveraging guest collaborations to expand the podcast's reach and influence
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Encouraging Audience Engagement and Promotion
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Asking listeners to review, rate, and share the podcast
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Running giveaways or shoutouts for engaged listeners
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The importance of audience engagement in increasing podcast visibility and reach
Check out the referenced podcast from today's episode:
Sweet Freedom Over 50: https://podcasts.apple.com/us/podcast/sweet-freedom-over-50/id1717844484
Support the show
—---------------------------------------------------
Thank you so much for listening to Wonder Boldly. If this episode helped you in any way, I would so appreciate your support. You can do so by going here:
https://www.buzzsprout.com/1060666/support
Thank you so much!!
Helpful Links for Podcasters and Soon-to-be Podcasters:
- Wonder Boldly Podcast Name Machine: https://forms.gle/LVkwjNmY3q6XZAuw9
- Trademark Search: https://www.uspto.gov/trademarks
- Domain Search: https://www.name.com/
- Ready to start your own podcast? dm Christine here: https://www.instagram.com/christinebsantos/
For more info and to connect with Christine:
- Follow and message on Instagram: https://www.instagram.com/christinebsantos/
- Check out her Website: Wonder Boldly
Thank you so much for listening to Wonder Boldly. It would mean the world, if you'd subscribe/follow, share it with a friend and leave a 5 star review. It takes a village, let's support small businesses together!
Are you considering starting a podcast, but you're not sure if it's the right move?
In this episode, Christine presents "7 Reasons to Start a Podcast." Whether you're an aspiring entrepreneur, a content creator, or someone looking to share your message with the world, this episode will give you the inspiration and information you need to take the leap.
In this episode, Christine dives into the growing popularity of podcasts, how they allow you to reach a targeted audience, the convenience they provide for your listeners, and the opportunities they present for establishing expertise and authority. She also discusses the potential for monetization, the personal connections you can build with your audience, and the low barrier to entry for starting a podcast.
Tune in to learn about the incredible impact podcasting can have on your life and business, and gain valuable insights into how you can leverage this platform to reach a wider audience, establish your authority, and build lasting connections with your listeners.
Support the show
—---------------------------------------------------
Thank you so much for listening to Wonder Boldly. If this episode helped you in any way, I would so appreciate your support. You can do so by going here:
https://www.buzzsprout.com/1060666/support
Thank you so much!!
Helpful Links for Podcasters and Soon-to-be Podcasters:
- Wonder Boldly Podcast Name Machine: https://forms.gle/LVkwjNmY3q6XZAuw9
- Trademark Search: https://www.uspto.gov/trademarks
- Domain Search: https://www.name.com/
- Ready to start your own podcast? dm Christine here: https://www.instagram.com/christinebsantos/
For more info and to connect with Christine:
- Follow and message on Instagram: https://www.instagram.com/christinebsantos/
- Check out her Website: Wonder Boldly
Thank you so much for listening to Wonder Boldly. It would mean the world, if you'd subscribe/follow, share it with a friend and leave a 5 star review. It takes a village, let's support small businesses together!
In this episode Christine Santos dives into the tactical ways to generate ideas for a year's worth of podcast episodes.
She shares a method she just recently used and walks through step by step multiple ways to get those creative juices flowing.
From using AI to directly asking your community. Christine provides valuable insights and practical tips to help you find have a never ending list of podcast episode ideas.
Stick around to the end for a surprising take on asking non-listeners and why it's important to add their voice and opinions to your podcast.
So grab your favorite notebook, settle in, and let's dive into your creativity.
Support the show
—---------------------------------------------------
Thank you so much for listening to Wonder Boldly. If this episode helped you in any way, I would so appreciate your support. You can do so by going here:
https://www.buzzsprout.com/1060666/support
Thank you so much!!
Helpful Links for Podcasters and Soon-to-be Podcasters:
- Wonder Boldly Podcast Name Machine: https://forms.gle/LVkwjNmY3q6XZAuw9
- Trademark Search: https://www.uspto.gov/trademarks
- Domain Search: https://www.name.com/
- Ready to start your own podcast? dm Christine here: https://www.instagram.com/christinebsantos/
For more info and to connect with Christine:
- Follow and message on Instagram: https://www.instagram.com/christinebsantos/
- Check out her Website: Wonder Boldly
Thank you so much for listening to Wonder Boldly. It would mean the world, if you'd subscribe/follow, share it with a friend and leave a 5 star review. It takes a village, let's support small businesses together!
In this episode Christine Santos dives into the art of naming your podcast. She shares her own experience with naming Wonder Boldly and walks through the key considerations when creating a captivating title for your show. From thinking about your audience to checking for trademarks and social media handles, Christine provides valuable insights and practical tips to help you find the perfect name for your podcast.
Stick around to the end for a special surprise to get your creative juices flowing. And if you're thinking about starting a podcast, be sure to check out Christine's Unleash Your Voice program. So grab your favorite notebook, settle in, and let's dive into the world of podcast titles on Wonder Boldly.
Support the show
—---------------------------------------------------
Thank you so much for listening to Wonder Boldly. If this episode helped you in any way, I would so appreciate your support. You can do so by going here:
https://www.buzzsprout.com/1060666/support
Thank you so much!!
Helpful Links for Podcasters and Soon-to-be Podcasters:
- Wonder Boldly Podcast Name Machine: https://forms.gle/LVkwjNmY3q6XZAuw9
- Trademark Search: https://www.uspto.gov/trademarks
- Domain Search: https://www.name.com/
- Ready to start your own podcast? dm Christine here: https://www.instagram.com/christinebsantos/
For more info and to connect with Christine:
- Follow and message on Instagram: https://www.instagram.com/christinebsantos/
- Check out her Website: Wonder Boldly
Thank you so much for listening to Wonder Boldly. It would mean the world, if you'd subscribe/follow, share it with a friend and leave a 5 star review. It takes a village, let's support small businesses together!
Welcome to Wonder Boldly, the podcast that dares to push the boundaries of creativity, innovation and impact.
In today's episode, our host Christine Santos takes us on an exploration of a game-changing tool that is revolutionizing the content creation landscape: Descript. With infectious enthusiasm, Christine shares her personal experience with using Descript for podcast editing and video creation, highlighting its remarkable simplicity and robust functionality. She unravels how Descript seamlessly transcribes audio to text, enabling effortless editing by simply manipulating the text. Eager to share the potential of this incredible tool, Christine urges listeners to dive into the world of Descript and witness how it can transform the way we create and edit content. Join us as we embark on a journey to uncover the limitless possibilities of Descript and its potential to elevate our creative endeavors.
Support the show
—---------------------------------------------------
Thank you so much for listening to Wonder Boldly. If this episode helped you in any way, I would so appreciate your support. You can do so by going here:
https://www.buzzsprout.com/1060666/support
Thank you so much!!
Helpful Links for Podcasters and Soon-to-be Podcasters:
- Wonder Boldly Podcast Name Machine: https://forms.gle/LVkwjNmY3q6XZAuw9
- Trademark Search: https://www.uspto.gov/trademarks
- Domain Search: https://www.name.com/
- Ready to start your own podcast? dm Christine here: https://www.instagram.com/christinebsantos/
For more info and to connect with Christine:
- Follow and message on Instagram: https://www.instagram.com/christinebsantos/
- Check out her Website: Wonder Boldly
Thank you so much for listening to Wonder Boldly. It would mean the world, if you'd subscribe/follow, share it with a friend and leave a 5 star review. It takes a village, let's support small businesses together!
Do you want to unlock the true potential of your small wellness business, experiencing increased visibility, growth, and a thriving community?
In this episode Christine reveals the key to achieving these remarkable results, allowing you to serve your community to the fullest. Imagine harnessing the power of podcasting in the wellness industry, propelling your business to new heights and establishing yourself as a trusted authority.
There are so many benefits that podcasting offers, revolutionizing the way you connect with your community and expanding your reach like never before.
In this episode, you will be able to:
- Boost your small wellness business with the power of podcasting.
- Discover the untapped benefits of podcasting in the wellness industry.
- Collaborate with other small businesses to create incredible opportunities.
- Learn how to make the most of your podcast content during the holidays.
- Unleash Your Voice program: Start your podcast journey and share your message.
Episode Highlights:
00:01:01 - The Power of Podcasting for Small Businesses
00:03:15 - Helping Others and Lifting Up Other Small Businesses
00:04:38 - Repurposing Content During Busy Times
00:05:05 - Unleash Your Voice Program Offer
Support the show
—---------------------------------------------------
Thank you so much for listening to Wonder Boldly. If this episode helped you in any way, I would so appreciate your support. You can do so by going here:
https://www.buzzsprout.com/1060666/support
Thank you so much!!
Helpful Links for Podcasters and Soon-to-be Podcasters:
- Wonder Boldly Podcast Name Machine: https://forms.gle/LVkwjNmY3q6XZAuw9
- Trademark Search: https://www.uspto.gov/trademarks
- Domain Search: https://www.name.com/
- Ready to start your own podcast? dm Christine here: https://www.instagram.com/christinebsantos/
For more info and to connect with Christine:
- Follow and message on Instagram: https://www.instagram.com/christinebsantos/
- Check out her Website: Wonder Boldly
Thank you so much for listening to Wonder Boldly. It would mean the world, if you'd subscribe/follow, share it with a friend and leave a 5 star review. It takes a village, let's support small businesses together!
This is the remarkable journey behind the establishment of Harborside Bath & Body, dedicated to curating all-natural and organic bath and beauty products for our well-being, as well as championing other small businesses and revitalizing a community.
Tune in to hear Hayley Rose's story, why she created Harborside Bath & Body and advice she gives for those starting small businesses.
More about Hayley:
Hayley Rose had a vision and with the support of family and friends she is making an impact in her hometown, for other small business owners and our overall health and well being.
Hayley retired when she was 50, as an executive from a Fortune 500 company in 2019, because while she loved what she did, and she loved solving problems for customers, she was getting tired of the politics. After consulting part time for awhile, she decided to open an organic bath, body and beauty store in her hometown, Rogers City, Michigan, where there were efforts to revitalize the downtown area. She loves her hometown and wanted to be part of the revitalization efforts, and she wanted to open a store that supports other women owned businesses, because she truly believes that when a woman succeeds, its a win for all of us. Hayley has always loved skincare, bath products and makeup, so in March 2021, she opened Harborside Bath & Body. She curates organic and botanical products from some of her favorite women owned, small businesses. The products they make, are amazing, high quality, deliver results and are free from harmful toxins. She also sells fabulous complimentary products, such as robes, slippers, eye masks, pajamas and more. Her goal is to expand the reach of these amazing companies as she grows her business, so its a win win for numerous women owned businesses.
Website: https://harborsidebathandbody.com
Instagram: @harborsidebathandbody
Facebook.com/harborsidebathandbody
Support the show
—---------------------------------------------------
Thank you so much for listening to Wonder Boldly. If this episode helped you in any way, I would so appreciate your support. You can do so by going here:
https://www.buzzsprout.com/1060666/support
Thank you so much!!
Helpful Links for Podcasters and Soon-to-be Podcasters:
- Wonder Boldly Podcast Name Machine: https://forms.gle/LVkwjNmY3q6XZAuw9
- Trademark Search: https://www.uspto.gov/trademarks
- Domain Search: https://www.name.com/
- Ready to start your own podcast? dm Christine here: https://www.instagram.com/christinebsantos/
For more info and to connect with Christine:
- Follow and message on Instagram: https://www.instagram.com/christinebsantos/
- Check out her Website: Wonder Boldly
Thank you so much for listening to Wonder Boldly. It would mean the world, if you'd subscribe/follow, share it with a friend and leave a 5 star review. It takes a village, let's support small businesses together!
Nicole left her corporate career behind as a Regional Director of Operations in 2019 to build her first business, only to find out that she had a ton of limiting beliefs that were holding her back.
After digging deep into her own personal development journey she realized her mission was to help other women entrepreneurs overcome the blocks that are living in our subconscious.
With a strong foundation in faith, full understanding of energy and Universal Law, and certification in subconscious work, her coaching helps clients break down their limiting beliefs, limiting identities, and step into the truest, BOLDEST version of themselves so they can magnetize exactly what they want and fully step into who God created them to be.
Key insights unveiled:
-
There are limiting beliefs living in your subconscious
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Why you keep falling into the same patterns
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Upleveling all aspects of your life does not need to be hard
Connect with Nicole on Instagram @leveluplifeandco
Book Your Transformation Breakthrough Session with Nicole here at https://leveluplifeco.hbportal.co/public/64fb57be0fb2b500b9262af2/1-My_services.
Support the show
—---------------------------------------------------
Thank you so much for listening to Wonder Boldly. If this episode helped you in any way, I would so appreciate your support. You can do so by going here:
https://www.buzzsprout.com/1060666/support
Thank you so much!!
Helpful Links for Podcasters and Soon-to-be Podcasters:
- Wonder Boldly Podcast Name Machine: https://forms.gle/LVkwjNmY3q6XZAuw9
- Trademark Search: https://www.uspto.gov/trademarks
- Domain Search: https://www.name.com/
- Ready to start your own podcast? dm Christine here: https://www.instagram.com/christinebsantos/
For more info and to connect with Christine:
- Follow and message on Instagram: https://www.instagram.com/christinebsantos/
- Check out her Website: Wonder Boldly
Thank you so much for listening to Wonder Boldly. It would mean the world, if you'd subscribe/follow, share it with a friend and leave a 5 star review. It takes a village, let's support small businesses together!
Do you yearn for a more balanced and fulfilling lifestyle? Are you searching for a way to experience joy and fulfillment in your daily life? Join me as I sit down with Beeta Hashempour to reveal the secret to embracing the French way of living, so that you can discover a life filled with happiness and contentment. Beeta shares the solution to achieving a lifestyle that brings you true fulfillment, allowing you to experience the joy that comes with embracing the French culture and lifestyle.
My special guest, Beeta Hashempour is an ardent admirer and connoisseur of French culture who effectively communicates to her audience the secrets of embracing and living the Parisian lifestyle. Beeta shares her love for French cuisine through her blog, 'Mon Petit Four', simplifying classic recipes for everyone to try. But her journey doesn't stop at just food and her larger mission lies in introducing her audience to a fuller, more balanced lifestyle, underpinned by the calming ethos of French living.
Change your habits and embrace a more balanced way of living. It takes time and patience, but the results are so worth it. - Beeta Hashempour
In this episode, you will be able to:
- Marvel at the enchanting aspects of French culture that can heighten joy and fulfillment in your life.
- Experience the tranquillity of slower living and purpose-driven self care, influenced by French culture.
- Dissect perceptions of busy schedules and productivity, gaining insights from a different cultural perspective.
AND
- Discover avenues for income diversification, such as coaching and membership programs.
- Unlock techniques to turn your blog from passion project to profitable business.
Master the art of slowing down: Beeta Hashempour uses her platform to encourage her followers to adopt a slower pace of life, a concept inspired by the French. She emphasizes the need to move away from the hustle of modern life. Mastering the art of pausing in the present moment results in a balanced and fulfilling life, highlighting the broader philosophy of the French way of living.
To find out more, follow along and embrace the French Lifestyle:
Do you love all things French, join like minded women in her membership - https://everydayfrance.com/membership/
A magical, French holiday await
Support the show
—---------------------------------------------------
Thank you so much for listening to Wonder Boldly. If this episode helped you in any way, I would so appreciate your support. You can do so by going here:
https://www.buzzsprout.com/1060666/support
Thank you so much!!
Helpful Links for Podcasters and Soon-to-be Podcasters:
- Wonder Boldly Podcast Name Machine: https://forms.gle/LVkwjNmY3q6XZAuw9
- Trademark Search: https://www.uspto.gov/trademarks
- Domain Search: https://www.name.com/
- Ready to start your own podcast? dm Christine here: https://www.instagram.com/christinebsantos/
For more info and to connect with Christine:
- Follow and message on Instagram: https://www.instagram.com/christinebsantos/
- Check out her Website: Wonder Boldly
Thank you so much for listening to Wonder Boldly. It would mean the world, if you'd subscribe/follow, share it with a friend and leave a 5 star review. It takes a village, let's support small businesses together!
With the holidays approaching, and stores starting to stock up on all the Holiday trappings you may be feeling a little frustrated knowing the amount of waste generated from traditional gift wrapping methods, such as disposable paper and plastic bows!
Believe me, you are not alone!
Despite your efforts to give thoughtful gifts, the result you're hoping for is often overshadowed by the waste created during the wrapping process.
In this episode, you'll hear from these amazing women entrepreneurs, just like us, who were feeling the same and decided to do something about it.
My special guests Monica O'Neil and Cindy Estes founded Rapt, a company focused on reducing waste through reusable fabric gift wrap. Monica, having experienced an ‘aha’ moment while buying piles of wrapping paper, decided to make a change. She approached Cindy, a seasoned professional in the fabric industry and dear friend with her idea to create reusable wrapping paper.
With their combined skills, they revolutionized gift-wrapping, offering stunning fabric that doesn’t end up in landfills after one use. Their passion for eco-consciousness fuels their endeavors in making their versatile and attractive Ralt products a household staple.
More about Monica and Cindy:
Monica O’Neil and Cindy Estes met at the playground. With 7 children between them and 15 years of birthday parties and holidays, Monica and Cindy came to recognize how much wrapping waste is created at every event. So they teamed up to do something about it - Rapt fabric gift wrap changes a small habit to make a big impact for our children’s future.
Monica and Cindy tried many different ways to wrap with fabric - adding velcro, snap tape, attached ribbons - and found the Japanese solved it best with the art of Furoshiki. The custom of wrapping with cloth dates as far back as the 7th century and was originally called "tsutsumi." During the Muromachi period (1336-1573), the tsutsumi was regularly used at the great bathhouses built by the Shogun. Feudal lords who visited wrapped their clothing in family crest-printed tsutsumi to keep track of their belongings.
Rapt is producing locally and dedicated to finding deadstock, reclaimed and remnant fabrics, yarns and ribbons whenever possible. In sourcing our fabrics it is also important that our Rapt sheets have the right feel, the right hand, the right look and the right detailing. We want to make an heirloom gift wrap sheet you can pass on to family and friends. We are working to keep Rapt as sustainable as possible - above and beyond eliminating wasteful paper wrapping - by working with local production, using scrap fabric and remnant yarn for our one-of-a-kind Rapt accents and also picking up and dropping off whenever possible to reduce our carbon footprint. We believe a tiny change can make a big difference. It’s YOUR PRESENT and OUR FUTURE!
As a partnership, Monica and Cindy have found their different styles and backgrounds blend well as they started Rapt gift wrap.
Monica O’Neil is a New England transplant with a youth spent in Chile, Venezuela and Morocco. Fluent in 3 languages with a Master’s in French Literature, Monica spent a decade teaching at several area high schools.
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Connect with Christine:
Instagram: @christinebsantos
Website: Wonder Boldly
Thank you so much for listening to Wonder Boldly. It would mean the world, if you'd subscribe/follow, share it with a friend and leave a 5 star review. It takes a village, let's support small businesses together!
In today's episode, I wanted to share a bit of the behind the scenes and a topic that is close to my heart.
It's easy to get caught up in how busy we are every day, but making the decision to be intentional about the memories we create can truly transform our lives.
We can often think memorable experiences have to be grand events, but the truth is, extraordinary memories can be crafted from ordinary moments. From acts of kindness to sharing stories and capturing the beauty of daily life through photography, there's magic and precious memories all around us.
And sometimes, when we take a step back and get really intentional we can find the space and time to bond with our loved ones, whether that is at home or somewhere new, with new experiences.
In this episode, I share a personal decision that has already created memories and led to special moments of bonding with my mom. Listen in to hear my process on this decision and what I’m choosing as I continue to grow my business and remember my “why”.
I share this story with you in hopes that it inspires you to pause from your busy day to day and notice where and with whom you can create lasting memories.
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Connect with Christine:
Instagram: @christinebsantos
Website: Wonder Boldly
Thank you so much for listening to Wonder Boldly. It would mean the world, if you'd subscribe/follow, share it with a friend and leave a 5 star review. It takes a village, let's support small businesses together!
In this episode, Christine hosts Lisette Meuse-Manuel, owner of a skin care and nutritional wellness clinic. Since 1988 she has worked with women and has heard the same questions and concerns time after time about menopause. After having gone through a difficult menopause herself she felt compelled to help women understand the changes that are happening and to offer helpful solutions. She has written a book on how to prepare for menopause, that is a must read for all women.
Lisette has studied at Institut Jon Raymond in Aesthetics, The Micro-Pigmentation Centre in Cosmetic Tattooing and Ashworth College in Nutrition, Diet and Health Science, Precision Nutrition.
She has been working in the beauty and wellness industry since 1988 and she is constantly researching and perfecting her techniques and updating her skills on new procedures and products.
Tune in to hear Lisette's story over the past 3 decades working with women and creating her book Prepare To Pause. A must read for all women.
You can get a copy of her book at: Prepare To Pause
You can follow along with Lisette at:
Instagram: @preparetopause
Instagram: @dermakhealthandbeauty
Facebook: Dermak Clinical Esthetics
Website: www.dermakaesthetics.com
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Connect with Christine:
Instagram: @christinebsantos
Website: Wonder Boldly
Thank you so much for listening to Wonder Boldly. It would mean the world, if you'd subscribe/follow, share it with a friend and leave a 5 star review. It takes a village, let's support small businesses together!
In this episode, Christine hosts the incredible Colette Brown, a personal wellness advocate. Colette's passion for wellness came from her own experience with being "unwell" for over 20 years. Once she found the solution to her health issues, she embraced a new lifestyle and is passionate about sharing her knowledge in helping others with radical transformation. Colette is a mother of two beautiful girls, and her furry child, Otis. In her spare time she can be found hiking, biking, reading, golfing, or anywhere outside roaming the world.
Tune in to hear Colette’s story on her path to wellness and how you too can transform your wellness journey for a healthier YOU.
To learn more about Colette's transformative Women's retreat in Bodrum, Türkiye this fall, visit www.travelwithcolette.com and follow along with her at:
Podcast: Limitless Healing with Colette
Instagram: @wellnessbycolette
Website: Wellness by Colette
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Connect with Christine:
Instagram: @christinebsantos
Website: Wonder Boldly
Thank you so much for listening to Wonder Boldly. It would mean the world, if you'd subscribe/follow, share it with a friend and leave a 5 star review. It takes a village, let's support small businesses together!
In this episode Christine shares inspiring stories of woman looking to make a change for the next season of their lives. What they've decided to do to move forward and identify more fulfillment in their lives.
She shares how we are all seeking freedom, peace and more happiness. Listen in to this motivating episode and get inspired to find the change that's right for you.
Learn more and follow along at:
Launch Your Podcast: Unleash.Your.Voice
Instagram: @christinebsantos
Thank you so much for listening to Wonder Boldly. It would mean the world, if you'd subscribe/follow, share it with a friend and leave a 5 star review. It takes a village, let's support small businesses together!
We are always doing so much to grow our businesses and expand our lives. But are we doing the things that will make us feel good and be in service to others and are we utilizing our time and others time for the collective good.
Take a few minutes to listen to this episode with an open mind for how it could apply to your life. Then take action, making a shift in how you move forward in your business and life.
For more tips follow at:
Instagram: @christinebsantos
Facebook: Christine_Santos_Coach
LinkedIn: Christine Santos
Thank you so much for listening to Wonder Boldly. If you like this episode it would mean the world, if you'd subscribe/follow, share it with a friend and leave a 5 star review. Let's support small businesses together!
In this episode Christine breaks down the step by step project plan to go from your podcast idea to Launch Day.
Have you been thinking it's too hard, or too technical, or both.
Listen to this episode to find out the real deal and get motivated to start your own podcast. You know what you want to reach more people with your message and podcasting is one of the best ways to do it!
Grab a pen and paper and get ready to take notes.
If you want Christine's help she has availability currently for your UNLEASH.YOUR.VOICE program. DM her the word "LAUNCH" on instagram @christinebsantos and get your podcast out into the world.
You can follow along for more podcasting tips from Christine at:
Instagram @christinebsantos
Thank you so much for listening to Wonder Boldly. If you like this episode it would mean the world, if you'd subscribe/follow, share it with a friend and leave a 5 star review. Let's support small businesses together!
In this episode Christine demistifies starting a podcast and talks about what's actually important to create a consistent podcast.
And it's not what you think, it's not the "right" equipment or software.
She breaks done in concise steps what you can do to get your podcast launched and out into the world.
Listen in as Christine articulates the most import components needed when launching a podcast.
You can follow along with Christine at:
Instagram @christinebsantos
Thank you so much for listening to Wonder Boldly. If you like this episode it would mean the world, if you'd subscribe/follow, share it with a friend and leave a 5 star review. Let's support small businesses together!
Welcome to the podcast where Christine inspires and motivates you to face the challenges business owners come up against and strategies to overcome them.
Today's topic is conquering the fear of judgement in business. We all face it at some point, whether it's the fear of rejection from potential clients, or the fear of being viewed as incompetent or unsuccessful.
On today's episode you'll hear action steps you can take right now to overcome the fear of judgement and achieve greater success in your business.
Connect with Christine Santos on:
Instagram: @christinebsantos
Thank you so much for listening to Wonder Boldly. If you like this episode it would mean the world, if you'd share it with a friend and leave a 5 star review. Let's support small businesses together!
Welcome to the new season of Wonder Boldly. We're kicking off this season with facing our fears so we can go after the things we desire in life. We have one life to live and we hold ourselves back because of fear of failure, judgment, success, and so many other reasons.
The answer is a positive mindset and tools that will keep us moving forward.
Sit back and listen to this first episode of a 4 part series to start your journey on facing your fears.
Thank you so much for listening to Wonder Boldly. If you like this episode it would mean the world, if you'd share it with a friend and leave a 5 star review. Let's support small businesses together!
In this episode Christine interviews Tara Leson, a business coach with a degree in Psychology and Nursing. Tara helps newer business owners achieve success in their dream business. This episode is a discussion around the psychology behind growing your business.
Tara works with her clients to maximize their impact and income while ensuring their business allows for the freedom they desire.
This conversation is filled with helpful psychology and planning tips. Sit back and listen to today's episode and get inspired to start your dream business.
Get to know Tara:
Tara's passion is helping you create and refine your offers and programs so you bring in ideal clients, make the income you are dreaming of, AND enjoy it!
Tara is married to the love of her life for almost 8 years, they have two children, a boy and a girl - 13 and 7, a dog - Koko, and a cat - Jasmine. She has gone through challenges of being divorced and come out the other side. She has two degrees - Psychology and Nursing, and she still works occasionally in the ICU and at Ketamine Infusion clinic.
She's obsessed with makeup but never dresses up and you can usually find her in leggings and a bunnyhug (the Saskatchewan word for hoodie). She and her family live in a town in Saskatchewan, where it feels like the coldest place on earth during the winter; usually having temperatures of -40 to -50C for weeks on end. She's met some of her best friends online and has started a new podcast with one of her biz besties, @itsmariacrider.
Podcast: @businessrenegades
Instagram: @tara.leson
Connect with Christine:
Instagram: @christinebsantos
Facebook: Christine_Santos_Coach
LinkedIn: Christine Santos
Thank you so much for listening to Wonder Boldly. If you like this episode it would mean the world, if you'd share it with a friend and leave a 5 star review. Let's support small businesses together!
In today's episode, I share my story about a client who never paid for a lot of services rendered.
The lessons learned, more than just don't do work without getting paid. We know that's obvious!
And why I'm so grateful for this experience.
As always, thank you so much for listening and if you liked this episode it would mean the world to me if you'd share it with another entrepreneur and leave a five star review.
I want to help you grow your business and together we can!
Thank you and continue to Wonder Boldly,
Christine
Thank you so much for listening to Wonder Boldly. If you like this episode it would mean the world, if you'd share it with a friend and leave a 5 star review. Let's support small businesses together!
In today's episode, I am joined by Dee Poquette owner of Jackdaw Journeys where you can escape the ordinary large and fast paced tours and join a small group for back road adventures for memories of a lifetime.
Dee's love affair with Provence began 12 years ago when she attended her first cooking school at Julia Child’s home in Plascassier. Ever since, she has made it a point to return to Southern France as often as possible to visit what she calls her home away from home.
She loves Southern France so much she decided to share this extraordinary corner of the world by starting her own business so you can experience authentic Provence.
Sit back and listen to today's episode and get inspired to explore the extraordinary beauty of Provence.
You can follow along with Dee and find out more at:
Instagram: @jackdawjourneys
Website: https://jackdawjourneys.com/
Connect with Christine:
Instagram: @christinebsantos
Facebook: Christine_Santos_Coach
LinkedIn: Christine Santos
Thank you so much for listening to Wonder Boldly. If you like this episode it would mean the world, if you'd share it with a friend and leave a 5 star review. Let's support small businesses together!
We are always doing so much in our personal lives and business. We take on so much as a natural default and now during the Holiday Season it gets even worse.
Take a moment for yourself, sit in your comfortable chair, pop those head phones in and listen to this episode on how to set yourself up for a less stressful Holiday Season. And the beauty of it is these tips can be applied all year long.
For more tips follow at:
Instagram: @christinebsantos
Facebook: Christine_Santos_Coach
LinkedIn: Christine Santos
In today's episode, I am joined by the beautiful, inside and out, Lisa Street. She tells her story of being a single mom and taking action so she was in a better financial situation to buy shoes and groceries for her twin girls.
From the outside looking in, it's not quickly apparent what one bold move made for this amazing woman. Tune in to hear her story and get inspired to start on your own journey.
Lisa Street has been a beauty expert with Mary Kay for over 16 years. She said yes to Mary Kay because of the hope & possibilities it could offer. What she needed then was to buy shoes for her girls & groceries. Why she stays with Mary Kay is because it fits her life. Her Mary Kay business gives her the flexibility to be who she wants to be, selling products she believes in, along with the growth, friendships & priorities of putting God first, then family & then career. She loves the Heart of the Mary Kay culture and for her it is unlike any other opportunity she has ever known.
To follow along with Lisa you can find out more at:
Instagram: @lisastreethealthbeauty
Website: https://www.marykay.com/lstreet
Connect with Christine:
Instagram: @christinebsantos
Facebook: Christine_Santos_Coach
LinkedIn: Christine Santos
With me on this episode is Weight Loss Coach for Women Over 50 Robyn Polk. She shares her amazing weight loss journey and we discuss the benefits of changing your mindset, focusing on your health and the importance of not quitting.
Your health needs to be your number one priority. You've spent all your life taking care of others. Now is the time, to put yourself first, get healthy and start your journey to a healthier, happier YOU! You can do this!
Learn more about Robyn:
Instagram: @robyn.polkbsantos
Facebook: Robyn Polk
TikTok: robynpolk
Join Robyn's Facebook Group: Weight loss and wellness over 50
Take Robyn's FREE quiz by clicking here to help you decide if you are ready to try a different approach to weight loss and commit to changing your life!:
Connect with Christine:
Instagram: @christinebsantos
Facebook: Christine_Santos_Coach
LinkedIn: Christine Santos
If you lay awake at night or wake up every morning knowing you want to do more this episode is for you.
Before you hit play, go over to my instagram account @christinebsantos and follow along for tangible advice you can apply right now.
Now, sit back, listen and get excited on paving your own way.
This episode is created from everything I've learned after launching my own online business a few years ago. So much has happened on my own journey, some good, some not so good but all extremely helpful as I created my business.
And I'm sharing it with all of you in my upcoming ebook, coming out November 2022 and you can pre order it right now by sending me a message at hello@christinebsantos.com.
And until then take a listen to this episode so you can take steps right now to get you on your own path for creating more joy and freedom in your life.
For all good things follow me at:
Instagram: @christinebsantos
Facebook: Christine_Santos_Coach
LinkedIn: Christine Santos
Have you been trying to grow your business for what seems like forever and you're feeling frustrated with your progress.
One of the main aspects you need to focus on, is building your community. In this episode I will break down a completely free approach and some practical real life steps you can take that will have you growing your business in less than a week.
These 3 steps will be game changers for you.
Grab a pen and paper and take notes, then take action, so you can grow your business and crush the next quarter in your business.
For all good things follow me at:
Instagram: @christinebsantos
Facebook: Christine_Santos_Coach
This is the episode you didn't know you needed.
Take a few minutes out of your day to listen to this short and powerful episode.
Then take action!
You don't need a pen and paper for this one. You just need your open heart.
For all good things follow me at:
Instagram: @christinebsantos
Facebook: Christine_Santos_Coach
Being a leader.
As a business owner you have stepped into the role of “leader”.
The success of your clients relies on you being an effective leader.
In this episode, you'll learn a powerful tool you can use to stand out as a leader and create the opportunity for your clients to be successful.
This approach will make a huge difference in the transformation your clients experience and therefore, will create a solid foundation for you to continue to grow your business.
Grab a pen and paper and take notes, then take action, so you can have raving customers/clients as well.
For all good things follow me at:
Instagram: @christinebsantos
Facebook: Christine_Santos_Coach
It won’t be what you think. These are often overlooked growth opportunities.
- Revolutionary onboarding client processes
- Continuous education in your niche
- High Touch follow up
Bottom line: Exceptional client experiences.
Grab a pen and paper and take notes, then take action, so you can grow your business.
For 10% off my FAST FORWARD 6 Week Business Sprint DM me the word "sprint" on Instagram: @christinebsantos. This offer is only good until September 7, 2022.
For all good things follow me at:
Instagram: @christinebsantos
Facebook: Christine_Santos_Coach
What are you avoiding?
As business owners there is so much to do and arguably all of it’s important and has some urgency to it (real or perceived).
You keep all the to-do lists and schedules and plans, but there are always those things that get pushed to the bottom of the list or skipped over for other things. You’re left feeling badly about never finally getting it done.
In this episode, we will dive deep into this, I will share my embarrassing example and I will give you tools so you too can stop avoiding things.
The fact of the matter is when we ask ourselves questions and take action so much is revealed and gives us the opportunity to make a positive change.
Grab a pen and paper and take notes, then take action, so you can grow your business.
For 25% off my FAST FORWARD 6 Week Business Sprint DM me the word "sprint" on Instagram: @christinebsantos. This offer is only good until August 26, 2022.
For all good things follow me at:
Instagram: @christinebsantos
Facebook: Christine_Santos_Coach
And get your free business guides at: Business Standard Operating Procedures
Ever watch someone from the outside and it seems like they have so much energy; whether they're running a business, a household, a full-time career or all of the above?
You're trying to get everything done in a day, week, month but you never seem to crack the code on having enough energy. You're exhausted at the end of your day and just want to veg out watching a show or scrolling on social. You want to, but you can't imagine how you can take on anymore.
The fact of the matter is you can create energy and I'm going to unveil a few ways for you to do this so you too can have more energy.
**Grab a pen and paper and take notes, then take action, so you can grow your business.
For 25% off my FAST FORWARD 6 Week Business Sprint. DM me the word "sprint" on Instagram: @christinebsantos**.
For all good things follow me at:
Instagram: @christinebsantos
Facebook: Christine_Santos_Coach
Get free business guides at: Business Standard Operating Procedures
The customer experience.
This is why you are in business after all. But are you doing all you can to deliver the highest value to your customers/clients?
On this episode, I am sharing with you an approach you can take that will make a huge difference in your business. There'll be work, but ask yourself how will you feel after you've taken action?
Grab a pen and paper and take notes, then take action, so you can have raving customers/clients as well.
For all good things follow me at:
Instagram: @christinebsantos
Facebook: Christine_Santos_Coach
Get free business guides at: Business Standard Operating Procedures
Jasmine Irven is a Certified Meditation Teacher and the founder of the Sustainable Bliss Collective, a self-care community for ambitious humans who need the reminder to slow down and reprioritize their self-care even when you’re super busy. She guides self-care classes, and inspires people each month with reminders to take care of yourself, tips on reducing overwhelm and stress, and encouragement on building a more intentional life.
Check her out at:
Personal Instagram: https://www.instagram.com/jasmineirven/
Sustainable Bliss Instagram: https://www.instagram.com/sustainableblissco/
Sustainable Bliss Blog: https://www.sustainableblissco.com/journal
Let me introduce you to this amazing woman.
Christine Capella is an online transformational coach and speaker. Six years ago she was assaulted and had to undergo multiple surgeries, 2 facial reconstructive surgeries and 2 spine surgeries. Fitness and the principles of fitness saved her. This built her confidence and mental toughness to overcome all obstacles in her life. Her mantra: “Get up, get it done” has gotten her through all her hardships and knows that it can help you too!
In this episode, Christine Capella talks about how we can all learn a lot from challenging ourselves everyday to get uncomfortable by doing things out of our comfort zone.
And her motto "Get Up , Get It Done" is how she approaches life. She has been through many challenges in her life and she faces them head on and she wants to inspire you to do the same.
Tag this episode on your social media, mention Wonder Boldly and reach out to this amazing women for daily doses of inspiration!
To find out more about Christine and how to work with her; follow her on Instagram at christinecapella
You are going to be blown away by the connection between healing from a concussion and the entrepreneur's journey.
In this episode, Natasha Wilch Physical Therapist and award-winning entrepreneur and leader talks about how we can all learn a lot from the journey of healing from a concussion.
Her mission is to change the conversation & culture around concussions, improve education and awareness and ensure individuals have access to up-to-date information.
Tag this episode on your social media, mention Wonder Boldly and she will send you free, the Wheel Of Clarity.
Follow Nataha https://www.instagram.com/natasha.wilch/
This episode is a story about a woman who created a life for herself with strong intentions and boundaries. She shares her story and offers insight into how YOU can create the life that is best for you.
Bridget Aileen Sicsko holds space beautifully for others and as you listen to her story you are drawn in by her voice and melt right into her space feeling welcome and accepted for exactly who you are.
She is passionate about following your true path.
She is an international best-selling author in her own right and founder of the Exalted Publishing House. She helps female business owners, CEOs, entrepreneurs & organizations write best-selling books, craft their brand stories, sell out their programs and master their own messaging.
Friends, for this episode, you don't need a pen and paper there is one powerful action step that you will take away without writing it down. Find a comfortable spot and take a moment for yourself to listen to this beautiful episode.
You can find out more about Bridget at:
Founder of Exalted Publishing House
Instagram: blissfulbridget
Podcast on Instagram: thegatheringmvmt
Podcast: The Gathering MVMT
Her Latest Book (at the time of this recording): Lineage Speaks
And Friends, if you want more episodes like this one please do me a huge favor subscribe, leave a review and share this episode with your friends. I am extremely grateful for your support.
As a free gift to you for being a loyal listener please go here to grab yourself a free month of daily positive mantras. They'll inspire you every day!
You can follow me at:
Instagram: @christinebsantos
Facebook: https://www.facebook.com/chistine.santos.coach
And receive updates at: drizzleacademy.com
This episode is a story about a woman who was born to lead and then found herself in a leadership position disenchanted. She followed her intuition and trusted herself to take the necessary steps to change her story and help others.
Julie Menden, is insightful, intelligent, and empathetic. She is a delight to work with and understands the challenges of top leaders.
She coaches leaders to live and lead consciously teaching them to elevate their confidence improving their success and results. She is passionate about her work and is highly acclaimed.
Instagram: Julie Menden
Facebook: Julie Menden Coaching
Website: Julie Mendon
And Friends, if you want more episodes like this one please do me a huge favor and head over and leave a review and share this episode with your friends. I am extremely grateful for your support.
As a free gift to you for being my loyal listeners please go here to grab yourself a free month of daily positive mantras. They'll inspire you daily.
You can follow me at:
Instagram: @christinebsantos
Facebook: https://www.facebook.com/chistine.santos.coach
And receive updates at: drizzleacademy.com
This episode is a vulnerable and raw story of one courageous woman's journey to do the right thing, even though it meant losing everything!
Susanne Puerschel is the Founder of R.I.S.E. Media, a platform and community that is building the bridge between Performing Arts and Business by helping Performing Artists and companies alike to tap into the power of media, generating multiple streams of income and building sustainability, financial and artistic freedom.
This vision came from personal experience as a professional dancer and the desire to protect performers and create a space to honor their craft and compensate them fairly.
This is a serious and inspiring episode with so many lessons for all of us. Put those headphones in and get ready to be truly inspired and then go check out Sussane:
Instagram: Susanne Puerschel
Instagram: R.I. S. E. Media
If it speaks to you, you can go here to support R.I.S.E. Media, Kickstarter campaign link: https://www.kickstarter.com/projects/538412932/rise-media
And Friends, if you want more episodes like this one please do me a huge favor and head over and leave a review and share this episode with your friends. I am extremely grateful for your support.
As a free gift to you for being my loyal listeners please go here to grab yourself a free month of daily positive mantras. They'll inspire you daily.
You can follow me at:
Instagram: @christinebsantos
Facebook: https://www.facebook.com/chistine.santos.coach
And receive updates at: drizzleacademy.com
This episode is incredibly inspiring.
Tiffany Paul comes at you with real talk, the behind-the-scenes look at what the risks are and the reality you have to face if your desire is to step out of your comfort zone.
Pop those headphones in and get ready to be truly energized and inspired and then go check out Tiffany:
Instagram: Tiffany Nicole Paul
Instagram: The Dream Life Podcast
One of her companies and amazing inventions which were featured in Vogue can be found at The Slept Life. If you've been in my Harness Your Morning program, you've received one as a free gift from me. Go check it out. Believe me, you'll want to grab yourself one, they're amazing!
And Friends, if you want more episodes like this one please do me a huge favor and head over and leave a review and share this episode with your friends. I am extremely grateful for your support.
As a free gift to you for being my loyal listeners please go here to grab yourself a free month of daily positive mantras. They'll make your day.
You can follow me at:
Instagram: @christinebsantos
Facebook: https://www.facebook.com/chistine.santos.coach
And receive updates at: drizzleacademy.com
Oh my gosh, friends!
Please, listen to this episode - it's a feel-good, inspiring, insightful story on choosing your own happiness.
You know you have a choice and Lauren G. Foster has written a book that is captivating and has exercises you can do right now to start choosing to live a happy life, leave the negativity behind and shine your light on those around you. Pop those headphones in and get ready to be inspired and motivated and then go grab Lauren's book here: Happy and Free On Purpose: Learn Daily Practices to Live and Love Your Life!
As always, grab a pen and paper and take notes, then take action, so you too can live life on your terms.
Please check out more about Lauren at:
Be Happy First: https://www.laurengfoster.com/ You can connect with Lauren here and enter to win a FREE signed copy of Happy and Free on Purpose AND a free 30-minute personal coaching session! Valued at $275.
Facebook: https://www.facebook.com/behappyfirst
Friends, if you want more episodes like this one please do me a huge favor and head over and leave a review and share this episode with your friends. I am extremely grateful for your support. You can follow me at:
Instagram: @christine_santos_coach
Facebook: https://www.facebook.com/chistine.santos.coach
And receive updates at: drizzleacademy.com
Have you been wondering if you have what it takes to start your own business? I can tell you right here the answer is...Yes!
Do you want some inspiration and true know-how from someone who has done exactly that and is thriving?
Of course, you do!
Pop in those headphones and get ready to be inspired and motivated, because in this episode, you will hear a real story on how to, the mindset to keep going, and what you definitely should not do in the beginning.
As always, grab a pen and paper and take notes, then take action, so you too can live life on your terms. And check out more about The Outstanding Company at:
The Outstanding Company: www.theoutstandingcompany.com
Instagram: https://www.instagram.com/theoutstandingcompany
If you want more episodes like this one please do me a huge favor and head over and leave a review and share this episode with your friends. I am extremely grateful for your support. You can follow me at:
Instagram: @christine_santos_coach
Facebook: https://www.facebook.com/chistine.santos.coach
And receive updates at: drizzleacademy.com
Oh My Gosh - I'm Speechless!!
This podcast is all about taking massive action on the things and areas where you want to make a difference.
This episode is going to leave you so inspired to continue on your path to make an impact and may even call to you to make a difference.
You will hear an amazing story of a human, just like you and I, who felt the calling to make a difference and in turn learned so much about herself and the women she set out to help.
The three things she feels she couldn't do this work without:
- Community
- A Coach
- Messy Action
Grab your favorite beverage, sit back and let me introduce you to Cindy Rodriguez.
Cindy is the founder of Elimu Girls, a 501C3 established in 2013. Her background is in education as a former teacher and administrator. She holds an MA in Curriculum &Instruction and an MA in Education Leadership. Her passion for human rights, gender equality, and access to education led her to start a grassroots international organization called, Elimu Girls.
Elimu Girls empowers vulnerable rural Kenyan teens to become community leaders and entrepreneurs, ensuring financial freedom, self-worth, and equality. This work is done by offering scholarships for a 2-year sewing and boarding program for girls so they may disrupt issues of child brides and break the cycle of poverty. As an advocate, an activist, and a founder of a nonprofit, Cindy believes strongly that Elimu Girls provides HER a voice, choice, and a bank account.
To find out more please go to
ElimuGirlsWebsite: www.elimugirls.com
Pinterest: https://www.pinterest.com/ElimuGirls/
Facebook: https://www.facebook.com/elimugirls/
Instagram: https://www.instagram.com/elimugirls/
Twitter: https://twitter.com/ElimuGirls
If you want more episodes like this one please do me a huge favor and head over and leave a review and share this episode with your friends. I am extremely grateful for your support. You can follow me at:
Instagram: @christine_santos_coach
Facebook: https://www.facebook.com/chistine.santos.coach
And receive update at: drizzleacademy.com
We all know sleep is so important for our mental and physical health. But do you know how to improve the quality of your sleep?
This episode gets right to the point giving you some common strategies and some not so common, so you too can improve the quality of your sleep.
Pick 1 or two, or heck all of them and start getting the best sleep ever!
Grab a pen and paper and take notes, then take action, so you too can improve the quality of your sleep.
To find out more ways you can focus on YOU follow me at:
Instagram: @christine_santos_coach
Facebook: https://www.facebook.com/chistine.santos.coach
And get on my email list at: drizzleacademy.com
Jumping into Sleep Awareness Week (March 14-20, 2021) with an absolutely value packed interview with Corrine Bordua, an entrepreneur, real estate investor, wife, mom and a lifelong learner dedicated to helping you become the best version of yourself.
Corrine, a self proclaimed night-owl shares her knowledge on how and why she implemented a morning routine and along the way all the things she learned.
This episode is for you if you are looking for advice on how to carve out time in your morning for you whether you’re running a household, navigating a career, running your own business or doing it all.
Grab yourself your favorite drink and sit back to listen to this amazing woman and her story. And as always, there are tips and action items you can apply as you continue to Wonder Boldly.
Connect with Corrine on Instagram and at corrinebordua.com
Have you been trying to make a positive change in your life? You've tried multiple times and different approaches; you have great momentum and then fizzle out.
These two things are the key to make that change stick.
On this episode, I am sharing with you an approach you can take that will make a huge difference in how you approach change. There'll be work, but ask yourself how will you feel after you've made the change?
Is it worth the challenge?!?!
Grab a pen and paper and take notes, then take action, so you too can bring more joy and happiness into your life.
For all good things follow me at:
Instagram: @christine_santos_coach
Facebook: https://www.facebook.com/chistine.santos.coach
And get on my email list at: drizzleacademy.com
Have you been trying to make a change in your life and you are seeing that change happen? That is so great! Congratulations. Remember to check in with yourself; how are you feeling? Could you keep going at the pace you're going and using your current approach? Ask yourself if the method you are using is sustainable to keep that positive change for the long haul.
This episode is a cautionary tale about not doing it "all".
Staying committed to something that is working for you and bringing you joy is FANTASTIC. Identifying when something isn't working is Brave. The rewards of trying something new can be pure Joy!
Keep moving forward and make sure the method you are using is something that you can continue long into your future.
I am wishing you all the best in your endeavors.
For all good things follow me at:
Instagram: @christine_santos_coach
Facebook: https://www.facebook.com/chistine.santos.coach
And get on my email list at: drizzleacademy.com
Have you been trying to do something and it just isn't working.
Don't give up.
Keep trying, BUT try something different.
On this episode, I am sharing with you a current story of how I've been trying to do something for decades and finally decided to try something different.
Staying committed to something that is working for you and bringing you joy is FANTASTIC. Identifying when something isn't working is Brave. The rewards of trying something new can be pure Joy!
Keep moving forward and try something different.
Grab a pen and paper and take notes, then take action, so you too can bring more joy and happiness into your life.
For all good things follow me at:
Instagram: @christine_santos_coach
Facebook: https://www.facebook.com/chistine.santos.coach
And get on my email list at: drizzleacademy.com
The best way to set yourself up for a successful day, where you feel really focused and productive, is to start with an early morning routine.
On this episode, I am sharing with you the sequence of steps on how to create more energy, productivity and positivity in your days. As I mentioned last week I’ve studied the benefits of the early morning routine and been living it for years. There are so many benefits to an iron clad morning routine.
Grab a pen and paper and take notes, then take action, so you too can bring more joy and happiness and productivity into your days.
For all good things follow me at:
Instagram: @christine_santos_coach
Facebook: https://www.facebook.com/chistine.santos.coach
And get on my email list at: drizzleacademy.com
Are you spending all your time doing for others?
On this episode, I am sharing with you the why you’ll want to (well you already know your why, don't you) and the how you can make time for yourself.
I’ve had a morning routine for years and it's what keeps me feeling positive and strong enough to choose positivity when things get tough. I’ve studied the benefits of the early morning routine and been living it for years and now I want to invite you to try it for yourself.
Grab a pen and paper and take notes, then take action, so you too can have time for yourself and bring more joy and happiness into your life.
For all good things follow me at:
Instagram: @christine_santos_coach
Facebook: https://www.facebook.com/chistine.santos.coach
And get on my email list at: drizzleacademy.com
Kicking off the New Year with my story about my journey to forgiveness.
This episode doesn't have any action items, so simply grab yourself your favorite drink and sit back and listen to my story about why I'm so passionate about helping you see how amazing you are.
Take a listen and then head over to my website to get on my email list so I can guide you to see what an amazing person you are and all that you bring to your world.
And if you would be so kind to subscribe to my podcast and submit a review, I would so appreciate your support. Thank you
Follow me:
Instagram: @christine_santos_coach
Facebook: https://www.facebook.com/chistine.santos.coach
Website: drizzleacademy.com
This episode is the second part to my story about turning an unsuccessful launch on its head and looking at it differently.
I have taken your questions on how to "Just Start" and answered them here.
If you lay awake at night or wake up every morning knowing you want to do more this episode is for you. Listen and then head over to my my website and get on my email list for more actions steps and stories to learn from and help you pave your way.
Because I know for sure, you can do way more than just your 9 - 5. You can wake up in the morning feeling good knowing you have your 9 - 5 for support and then a passion based project that allows you to find more freedom and joy.
Follow me:
Instagram: @christine_santos_coach
Facebook: https://www.facebook.com/chistine.santos.coach
Get on my email list at: drizzleacademy.com
This episode is a story about turning an unsuccessful launch on its head and looking at it differently.
Listen to my story andthen take action!
If you lay awake at night or wake up every morning knowing you want to do more than just your corporate job this episode is for you. Listen and then head over to my my website and get on my email list or go to my Instagram account and dm me your questions.
What do you want to know about finding more joy in your life in actually doing more?
Because I can tell you, you can do way more than just your 9 - 5. You can wake up in the morning feeling good knowing you have your 9-5 for support and then a passion based project that allows you to find more freedom and joy.
Only 1 Action Step for you in this one. But if you do this 1 action step you will receive so much value in return, because I will be back here answering all your questions.
Follow me on Instagram: @christine_santos_coach and Facebook: https://www.facebook.com/chistine.santos.coach
You are not alone. Sarah Knight shares her story of going after what she wanted and making it a reality. There is no luck about it, she made the decision, took action and put one foot in front of the other. Listen to her story and be open to it inspiring you to make your leap.
Grab yourself your green tea, coffee, smoothie, what have you and sit back to listen to this amazing woman and her story. And as always, there are tips and action items you can apply as you continue to Wonder Boldly.
Connect with Sarah on Instagram
She'll even give you a free consultation just for mentioning the Wonder Boldly podcast.
Welcome to Season 2
This episode is for those who have mastered setting goals. Are you ready to use some advanced approaches to continue to build your self confidence?
It's about challenging yourself to push through the upper limits and using communication as a key component to work through this advanced approach.
Only 1 Action Step, but it is a complex one. I've provided an example so be sure to listen to the entirety of this podcast for a real life example.
Follow me on Instagram: @christine_santos_coach and Facebook: https://www.facebook.com/chistine.santos.coach
This episode is about what's important. And consciously deciding where to focus your efforts. It's not another time saving hack or tedious time saving strategy. It's about looking at your self management with a whole new perspective. And if you stay until the end, you'll get a glimpse into how I apply this in my own life.
Only 2 Actions Steps. Listen to find out the 1st. And click the link below for the 2nd to get my worksheets so you can exercise this perspective for yourself.
For the worksheet that goes along with this episode click here.
Follow me on Instagram: @christine_santos_coach and Facebook: https://www.facebook.com/chistine.santos.coach
Kicking off October with Wendy Harrop owner of the Phineas Wright House. She shares her story of making a dream reality and finding the joy in everyday even amongst the challenges. Her story telling is captivating and her heart felt advice is something you don't want to miss.
Grab yourself your favorite drink and sit back to listen to this amazing woman and her story. And as always, there are tips and action items you can apply as you continue to Wonder Boldly.
Connect with Wendy here and on Instagram
PS The editing of this episode is not perfect, but living by my mantra Wonder Boldly and progress not perfection.
This episode is the final (for now) in the series on building self confidence. You will want to grab your journal for this one. Make sure to listen to the two previous episodes. Then get comfortable and sit down to listen to this episode. I share with you the 5 questions you can ask yourself to boost your self confidence. Make time for yourself to do this and commit to improving your self confidence today! We need you out there sharing your gifts. And self confidence is a must, so you can keep moving forward and positively impacting you, your family, friends and community.
For more visit: DrizzleAcademy.com
Follow me on Instagram @christine_santos_coach
Want to achieve your goals? Of course you do! You need to understand the misconception that is tripping you up. In this episode, I will share with you my personal story on building self confidence and give you the key to improving your self confidence so you can achieve your goals.
For more visit: DrizzleAcademy.com
Follow me on Instagram.
One of the keys to reaching your goals and living the life of your dreams is improving your self confidence. How do we have the courage to keep pushing forward, taking those risks and proving to ourselves that We CAN! In this episode, discover how to take simple action steps today so you can start doing exactly that by, improving your self confidence.
If you are ready to up your game and start making real progress on your goals, this episode is for you!
For more visit: DrizzleAcademy.com
Follow me on Instagram.
Kicking off August with Liz Trujillo owner of My Tru Design. She is sharing how she is taking the leap into supporting herself doing what she loves with intentional strategies to keep progressing towards her dreams. She is sharing her approach to fitting it all in while practicing self care to avoid burnout.
Grab yourself a notebook and pen, you will want to take notes.
Connect with Liz on Instagram and Facebook
PS The editing of this episode is not perfect, but living by my mantra Wonder Boldly and progress not perfection.
If you are really ready to finally achieve your goals once and for all, I have created a program for you that applies what I've learned over the past 25 years in my corporate job and personal life. I have coached teams to accomplish major goals and applied these principles to my own life bringing me much success. I've been looking forward to getting this program to you and in this podcast I am giving you a sneak peak at what you can expect from my program. I can tell you right now that what you'll be learning and doing in my GSR Program will give you a completely new perspective and transform how you approach your goals. Don't wait another second...hit that play button and join me as I flip how you look at your time in a new way and how you have control over reaching your goals.
As an online coach and leader in the software development industry, a big piece of each of my roles is to coach individuals and teams to create paths and road-maps that have bit size action steps so they can reach their goals in efficient and effective ways. Though that's just one facet; the critical step is that I motivate and encourage you with digestible and clear steps to take action towards your goals so you can move forward with purpose.
In this episode, I will give you the framework you need to create a solid foundation for your goals. After listening to this episode, you will be able to take the right action steps so you can see results quicker through the right sequencing of action steps on your path to success.
Grab a paper and pen and let's do this!!
There is so much to accomplish, you have to find ways to stay on track. In this episode you will find action items you can implement immediately to help you stay or get back on track towards your goals!!
In today's episode, I will reveal 5 Proven Strategies to improve your time management skills so you can gain time back in your day to work towards your goals. We hear it all the time, "where did the day go?", "I can't believe how much time has passed!". There is so much time being wasted. I will give you strategies to gain that time back so you can put it to good use; working towards your goals. For more strategies to reach your goals you'll want to get on my email list where I send my subscribers freebies and my latest and greatest advice. Go to https://www.drizzleacademy.com/ and sign up.
Have you ever wondered how to move forward with your big dreams and goals? This episode is going to motivate you to start taking small steps to reach those goals; getting you to your big dreams. Grab a pen and paper, cause you gonna want to write this stuff down.
My name is Christine I am the founder of Drizzle Academy. For the past 25 years I have been obsessed with my corporate career. I have put in the work - some hard, some smart, and some not so smart. I have led and coached teams and individuals to reach and exceed their potential. I am driven by challenges, I love a good challenge and honestly a good failure. I have been known to obsess over a failure and come up with ways I could have done ‘it’ better. But there’s no going back - no do over!! And that is what this podcast is all about. Not going back, but moving forward. Wondering what could be done, not what could’ve been and taking massive action; with a lot of knowledge, challenges and exciting failures to keep improving.
I founded Drizzle Academy because, well honestly I was heading twoards turning 50 back then - 2 years ago and I was like, wait - what! How did this happen?!?!? I want more challenges and I want to learn more, serve more and have financial indepednence. And wondered how can I do and get all these things. Well I started Researching, taking classes and investing in myself.
I can honestly say I have nailed the ‘finding more challenges’ and well, the financial independence is still a work in progress.
And what I have learned along the way, is there are so many of you out there like myself wanting more. Some of you are right where I am and some of you are miles ahead - GO YOU!! And some of you have just starting wondering, whether it is because of an upcoming milestone or not - it doesn’t matter - you are wondering. And I am here to tell you - YOU CAN.
On this podcast I will share with you how I started, what I have learned, what I am still learning, what to expect; and quite honestly that you never know exactly what to expect. But that is the fun of it all. Wonder Boldly