Holistic Health Chat: Recent Episodes

Holistic Health Canada

Join our host Alysha Santana as she dives into the world of Health & wellness.

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We are joined by Elisha of EAG Innovation to discuss empowerment for women in business!

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We are joined by Odette Shirley, owner of Maison Jouvence, today we’ll be discussing the importance of mindset when it comes to health & wellness!

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Join us as we interview Andrea DeLorenzi, we will be discussing the transformational power of breath work!

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Join us as we interview Deanna Langford about the importance of self care.

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Join in as we interview Rachel Senko-Strasser from Gutsy & Glowing and Up Yoga + Wellness! 

We are chatting about the mind / gut connection and how your gut is really your second brain.