Wahine Wellness: Recent Episodes
Malia Fraioli
Here I share a personal exercise in speaking from the heart.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
How are you during isolation? Come check in with your body.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Does extra down time have you reaching for snacks? Do you know what input that has on your body? Find out why snacking could be causing you more stress.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app