A Shot of Shenny: Recent Episodes
Shenny Solis
A regular Latina with not so regular thoughts, feelings, and perspectives on life's diverse topics. Loud and vibrant but also humble and wise. An opinionated Latina-Veteran just getting through life like the rest of us, the best way she can and the only way she knows how - by being herself. Therefore, giving others permission to do the same. Get a shot of Shenny! Support this podcast: https://anchor.fm/shenny-solis/support
Happy Monthversary to me!! To show my listeners love for supporting me, I practiced "Act of service" and "Quality Time" - I give you Ep. 7. Where I break down Dave Chapman's popular book, The 5 Love Languages. You'll learn my love language and possibly of those you care about.
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I asked my followers on Instagram to give me a topic and Jessica (@sbpitcher13) suggested for me to talk about my Navy experience, including the bullshit.
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My followers on Instagram shared with me that they wanted me to speak about Fitness. I open up about my fitness journey and how to start getting disciplined to start working out.
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What we're taught about Communication versus the reality of it in our day to day lives.
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First time fasting for an extended amount of time. I talk about what came up for me, why I did it, and what happened when I finished.
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Why I don't smoke weed even though it's a huge & common thing in the veteran community. I'm also a huge mental health advocate so there's no way I was going to let the month of May go by without speaking on it from a veteran perspective.
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I dive into and challenge you to look back into your past relationships to look at where your exes were either a lesson or a blessing...or both!
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Take a shot, a dose of me, right quick! I introduce myself to, the listener and tell you a little bit about myself, what my podcast will be about (and what it's not), and then getting completely vulnerable and transparent. Enjoy
Support this podcast: https://anchor.fm/shenny-solis/support