The Power of Your Health

Learn how seeds can be a powerful source of nutrition for your body.

Dr. Freeman shares her favorite foods to fight inflammation.

Dr. Lashawn Freeman discusses how to promote a healthy balance in your life!

Dr. Freeman and her guest, general surgeon Dr. Reuben Rutland, discuss the connection between Trauma and Exercise.

Dr. Freeman continues empowering you to live a healthy lifestyle, and this episode is all about foods to avoid on the journey!

Dr. Freeman sits down with Dr. Reuben Rutland, MD, to discuss how anxiety and addictions can be treated in a positive and healthy way.

Dr. Lashawn Freeman discusses how you can eat healthy on any budget, and why it's important.

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Dr. Freeman discusses how nutrition impacts trauma with a general surgeon and trauma doctor.

Dr. Freeman discusses what it means to eat healthy, and how you can incorporate it into your lifestyle on your budget.

Dr. Freeman discusses what started her health journey, and where she is today.

The Power of Your Health: Recent Episodes