The Daily Benefit: Recent Episodes

Dr Chuks

Welcome to The Daily Benefit. This is your super-short, daily devotional podcast hosted by London-based psychiatric doctor, Dr Chuks, and famous friends who are impacting their world. In this modern podcast, you will hear three-minute, short but powerful, faith-based devotions that will help you start your day right. All topics covered. Episodes are released daily. Discover more from Dr Chuks at thedailybenefit.com or on social media instagram and twitter @TheDailyBenefit. [Credit: Nashville Life Music (opening tune) and S.O. (main tune)]

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LAST EPISODE OF THE DAILY BENEFIT Today, Dr Chuks discusses the importance of love. Today is Episode 7 of a 7-part series (1 John 4:8).

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LAST WEEK OF THE DAILY BENEFIT This week, Dr Chuks discusses how in Christ there is cause for celebration! Today is Episode 6 of a 7-part series (John 4:23).

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LAST WEEK OF THE DAILY BENEFIT This week, Dr Chuks discusses how in Christ there is cause for celebration! Today is Episode 5 of a 7-part series (Luke 23:48).

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LAST WEEK OF THE DAILY BENEFIT This week, Dr Chuks discusses how in Christ there is cause for celebration! Today is Episode 4 of a 7-part series (Revelation 19:6).

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LAST WEEK OF THE DAILY BENEFIT This week, Dr Chuks discusses how in Christ there is cause for celebration! Today is Episode 3 of a 7-part series (Colossians 2:7).

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LAST WEEK OF THE DAILY BENEFIT This week, Dr Chuks discusses how in Christ there is cause for celebration! Today is Episode 2 of a 7-part series (Proverbs 17:17).

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LAST WEEK OF THE DAILY BENEFIT This week, Dr Chuks discusses how in Christ there is cause for celebration! Today is Episode 1 of a 7-part series (Psalm 118:24).

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In today's episode, Dr Chuks encourages us by telling us our worth (Genesis 1:31).

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In today's episode, Dr Chuks discusses ways for us to focus on God (Matthew 6:34).

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In today's episode, Dr Chuks talks about the importance of taking stock (Galatians 6:4).

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In today's episode, Dr Chuks encourages us to ask God (Matthew 7:11).

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In today's episode, Dr Chuks reminds us that life is exciting with God (Ecclesiastes 1:3).

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In today's episode, Dr Chuks highlights need for us to be positively changed by God (Isaiah 64:8).

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In today's episode, Dr Chuks encourages us to see the beauty in our every day (Romans 1:20).

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In today's episode, Dr Chuks highlights the importance of leaving things behind (Proverbs 18:24).

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In today's episode, Dr Chuks encourages us to spend more time reading the Bible (Romans 15:4).

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In today's episode, Dr Chuks reminds us that God is the ultimate teacher (Psalm 71:17).

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In today's episode, Dr Chuks reminds us of a timeless truth (John 3:17).

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In today's episode, Dr Chuks reminds us that youthful times are not to be looked down on (Daniel 1:17).

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In today's episode, Dr Chuks reminds us that God never forgets (Hebrews 6:10).

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In today's episode, Dr Chuks reminds us of the importance of encouraging others (Philemon 7).

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In today's episode, Dr Chuks reminds us of the importance of not being in a hurry (Psalm 46:10).

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In today's episode, Dr Chuks encourages us to give people the benefit of the doubt (1 Corinthians 13:7).

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In today's episode, Dr Chuks reminds us of the importance of wearing our faith openly (Matthew 10:32).

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In May and June, we are looking at the Book of Proverbs. That's 31 books in 31 days. Today's episode is the last of the series. It is focusing on Proverbs 31 and the importance of nobility.

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In May and June, we are looking at the Book of Proverbs. That's 31 books in 31 days. Today's episode is focusing on Proverbs 30 and the lessons from Agur.

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In May and June, we are looking at the Book of Proverbs. That's 31 books in 31 days. Today's episode is focusing on Proverbs 29 and having a positive impact on others.

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In May and June, we are looking at the Book of Proverbs. That's 31 books in 31 days. Today's episode is focusing on Proverbs 28 and our relationship with God's law.

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In May and June, we are looking at the Book of Proverbs. That's 31 books in 31 days. Today's episode is focusing on Proverbs 27 and the lessons we can find in God's creation.

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In May and June, we are looking at the Book of Proverbs. That's 31 books in 31 days. Today's episode is focusing on Proverbs 26 and the heart behind what we say.

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This month, we are looking at the Book of Proverbs. That's 31 books in 31 days. Today's episode is focusing on Proverbs 25 and continuing in times of temptation and pressure.

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This month, we are looking at the Book of Proverbs. That's 31 books in 31 days. Today's episode is focusing on Proverbs 24 and how we can become stronger.

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This month, we are looking at the Book of Proverbs. That's 31 books in 31 days. Today's episode is focusing on Proverbs 23 and ways to interact with people.

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This month, we are looking at the Book of Proverbs. That's 31 books in 31 days. Today's episode is focusing on Proverbs 22 and how we use our wealth.

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This month, we are looking at the Book of Proverbs. That's 31 books in 31 days. Today's episode is focusing on Proverbs 21 and how God cares about our hearts.

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This month, we are looking at the Book of Proverbs. That's 31 books in 31 days. Today's episode is focusing on Proverbs 20 and equality.

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This month, we are looking at the Book of Proverbs. That's 31 books in 31 days. Today's episode is focusing on Proverbs 19 and how to use anger well.

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This month, we are looking at the Book of Proverbs. That's 31 books in 31 days. Today's episode is focusing on Proverbs 18 and the importance of what we say.

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This month, we are looking at the Book of Proverbs. That's 31 books in 31 days. Today's episode is focusing on Proverbs 17 and how we are children of God.

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This month, we are looking at the Book of Proverbs. That's 31 books in 31 days. Today's episode is focusing on Proverbs 16 again and how God is all-powerful.

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This month, we are looking at the Book of Proverbs. That's 31 books in 31 days. Today's episode is focusing on Proverbs 16 and challenging our thoughts.

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This month, we are looking at the Book of Proverbs. That's 31 books in 31 days. Today's episode is focusing on Proverbs 15 and what God likes.

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This month, we are looking at the Book of Proverbs. That's 31 books in 31 days. Today's episode is focusing on Proverbs 14 and how to avoid being foolish.

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This month, we are looking at the Book of Proverbs. That's 31 books in 31 days. Today's episode is focusing on Proverbs 13 and the importance of choosing the right company.

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This month, we are looking at the Book of Proverbs. That's 31 books in 31 days. Today's episode is focusing on Proverbs 12 and avoiding doing wrong.

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This month, we are looking at the Book of Proverbs. That's 31 books in 31 days. Today's episode is focusing on Proverbs 11 and getting our focus right.

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This month, we are looking at the Book of Proverbs. That's 31 books in 31 days. Today's episode is focusing on Proverbs 10 and choosing God's way.

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This month, we are looking at the Book of Proverbs. That's 31 books in 31 days. Today's episode is focusing on Proverbs 9 and the battle between wisdom and foolishness.

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This month, we are looking at the Book of Proverbs. That's 31 books in 31 days. Today's episode is focusing on Proverbs 8 and getting to understand wisdom more.

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This month, we are looking at the Book of Proverbs. That's 31 books in 31 days. Today's episode is focusing on Proverbs 7 and looking out for temptations.

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This month, we are looking at the Book of Proverbs. That's 31 books in 31 days. Today's episode is focusing on Proverbs 6 and making wisdom our priority.

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This month, we are looking at the Book of Proverbs. That's 31 books in 31 days. Today's episode is focusing on Proverbs 5 and how to approach relationships.

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This month, we are looking at the Book of Proverbs. That's 31 books in 31 days. Today's episode is focusing on Proverbs 4 and our relationship with God and His wisdom.

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This month, we are looking at the Book of Proverbs. That's 31 books in 31 days. Today's episode is focusing on Proverbs 3 and the importance of trusting in God.

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This month, we are looking at the Book of Proverbs. That's 31 books in 31 days. Today's episode is focusing on Proverbs 2 and the benefits of wisdom.

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This month, we are looking at the Book of Proverbs. That's 31 books in 31 days. Today's episode is focusing on Proverbs 1 and God's wisdom.

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Today, we conclude this weekly Special Guest series with change-driver and justice activist, Heidi Damon.

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This week, we are looking at the armour of God. Today's episode is the last of a six-part series (Ephesians 6:17).

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This week, we are looking at the armour of God. Today's episode is Day Five of a six-part series (Ephesians 6:17).

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This week, we are looking at the armour of God. Today's episode is Day Four of a six-part series (Ephesians 6:16).

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This week, we are looking at the armour of God. Today's episode is Day Three of a six-part series (Ephesians 6:15).

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This week, we are looking at the armour of God. Today's episode is Day Two of a six-part series (Ephesians 6:14).

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This week, we are looking at the armour of God. Today's episode is Day One of a six-part series (Ephesians 6:14).

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SPECIAL GUEST. Today, we continue our Special Guest series with pastor and author, Steve Uppal.

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In today's episode, Dr Chuks reminds us that what we do can have knock-on effects (Genesis 3:6).

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In today's episode, Dr Chuks highlights that we do not need to have a reason to show love (1 John 4:10).

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In today's episode, Dr Chuks highlights the importance of us being open and honest with God (Genesis 3:10).

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In today's episode, Dr Chuks encourages us to rely on God for life directions (Psalm 32:8).

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In today's episode, Dr Chuks discusses the importance of trusting in God for guidance (Matthew 15:14).

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In today's episode, Dr Chuks talks about the importance of us watching our actions and speech (Matthew 18:6).

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SPECIAL GUEST. Today, we continue our Special Guest series with singer-songwriter, Leanna Crawford.

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This month is Stress Awareness Month in the UK. This week we are looking at stress and godly ways to deal with it. Today's episode is Part Six of the six-part series (Genesis 21:6).

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This month is Stress Awareness Month in the UK. This week we are looking at stress and godly ways to deal with it. Today's episode is Part Five of the six-part series (1 Corinthians 10:31).

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This month is Stress Awareness Month in the UK. This week we are looking at stress and godly ways to deal with it. Today's episode is Part Four of the six-part series (Psalm 150:4).

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This month is Stress Awareness Month in the UK. This week we will be looking at stress and godly ways to deal with it. Today's episode is Part Three of the six-part series (1 Timothy 4:8).

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This month is Stress Awareness Month in the UK. This week we will be looking at stress and godly ways to deal with it. Today's episode is Part Two of the six-part series (John 14:27).

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This month is Stress Awareness Month in the UK. This week we will be looking at stress and godly ways to deal with it. Today's episode is Part One of the six-part series (Proverbs 12:25).

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SPECIAL GUEST. Today, we continue our Special Guest series with disability advocate, TEDx speaker and aspiring lawyer, Danielle Oreoluwa Jinadu.

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In today's episode, Dr Chuks encourages us to not look back at past events (Philippians 3:13).

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In today's episode, Dr Chuks encourages us to leave behind certain things for a better prize (Mark 10:22).

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In today's episode, Dr Chuks encourages us to remember to pray for those in authority (1 Timothy 2:2).

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In today's episode, Dr Chuks encourages us to talk more about mental health issues (1 Peter 5:7).

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In today's episode, Dr Chuks encourages us to think about the area around us (Amos 6:6).

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In today's episode, Dr Chuks challenges us against self-righteousness (Ephesians 2:9).

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SPECIAL EASTER SUNDAY GUEST. Today, we continue our weekly Special Guest series with Bishop of Basingstoke, Bishop David Williams.

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In this week of Easter, Dr Chuks reminds us that God never ever leaves us (Matthew 27:61).

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In this week of Easter, Dr Chuks reflects on Good Friday and Jesus' death for us (Mark 15:37).

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In this week of Easter, Dr Chuks gives us an image to help us through the peer pressure of today (Luke 23:23).

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In this week of Easter, Dr Chuks reminds us of the good that awaits us (Matthew 26:56).

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In this week of Easter, Dr Chuks talks about the unchanging love of God (Mark 14:23).

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In this week of Easter, Dr Chuks challenges us to acknowledge the importance of this season (Matthew 26:36).

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SPECIAL GUEST. Today, we continue our weekly Special Guest series with worship leader and music producer, Sheldon Bangera.

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In today's episode, Dr Chuks reminds us that God's timing is the best (2 Peter 3:8).

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In today's episode, Dr Chuks reminds us that God gives us meaning in life (Ecclesiastes 5:18).

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In today's episode, Dr Chuks will be covering why it's important to be like children. Today is the last day of a five-part series (1 Corinthians 13:13).

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In today's episode, Dr Chuks will be covering why it's important to be like children. Today is Day Four of a five-part series (Ecclesiastes 3:4).

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In today's episode, Dr Chuks will be covering why it's important to be like children. Today is Day Three of a five-part series (Joshua 21:45).

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Over the next few days, Dr Chuks will be covering why it's important to be like children. Today is Day Two of a five-part series (1 Peter 2:2).

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SPECIAL GUEST. Today, we continue our weekly Special Guest series with British World Championship athlete, Abigail Irozuru.

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Over the next few days, Dr Chuks will be covering why it's important to be like children. Today is Day One of a five-part series (Matthew 18:3).

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In today's episode, Dr Chuks discusses the importance of thanking God (Exodus 15:1).

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In today's episode, Dr Chuks encourages us to celebrate the new season (Romans 6:4).

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In today's episode, Dr Chuks asks us to challenge ourselves about where our focus is (Matthew 6:19).

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In today's episode, Dr Chuks talks about not being shy of talking about the Good News (Psalm 96:3).

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In today's episode, Dr Chuks covers the need for us to long after God (Jeremiah 29:13).

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SPECIAL GUEST. Today, we continue our weekly Special Guest series with director of REACH London and pastor, Phil Stokes.

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In today's episode, Dr Chuks talks about how we can spend our money purposefully (3 John 1:2).

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In today's episode, Dr Chuks covers the importance of having the right people around you (1 Corinthians 12:14).

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In today's episode, Dr Chuks gives us a fresh challenge to speak up for justice and peace (Proverbs 31:8).

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In today's episode, Dr Chuks challenges us to think about the environment in which we live (Genesis 2:15).

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In today's episode, Dr Chuks reminds us that we need to be rooted firmly (1 Corinthians 3:11).

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In today's episode, Dr Chuks highlights the importance of letting out your emotions (Psalm 34:17).

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SPECIAL GUEST. Today, we continue our weekly Special Guest series with singlehood consultant and author, Sara-Jayne Mcleod.

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This week, Dr Chuks will be covering why saying "No" is so important. Today is Day Six of a six-part series (Proverbs 22:6).

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This week, Dr Chuks will be covering why saying "No" is so important. Today is Day Five of a six-part series (Acts 10:35).

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This week, Dr Chuks will be covering why saying "No" is so important. Today is Day Four of a six-part series (2 Corinthians 5:17).

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This week, Dr Chuks will be covering why saying "No" is so important. Today is Day Three of a six-part series (Galatians 1:10).

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This week, Dr Chuks will be covering why saying "No" is so important. Today is Day Two of a six-part series (Luke 10:42).

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This week, Dr Chuks will be covering why saying "No" is so important. Today is Day One of a six-part series (Matthew 5:37).

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SPECIAL GUEST. Today, we continue our weekly Special Guest series with MOBO award winner and singer-songwriter, CalledOut Music.

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FEBRUARY SERIES. This month, Dr Chuks will be exploring The Book of Acts. That's 28 chapters, in 28 days. In today’s episode, he concludes the series by looking at Acts 26, 27 and 28, and God's favour.

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FEBRUARY SERIES. This month, Dr Chuks will be exploring The Book of Acts. That's 28 chapters, in 28 days. In today’s episode, he looks at Acts 24 and 25, and the importance of keeping at it!

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FEBRUARY SERIES. This month, Dr Chuks will be exploring The Book of Acts. That's 28 chapters, in 28 days. In today’s episode, he looks at Acts 23 and the importance of apologising.

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FEBRUARY SERIES. This month, Dr Chuks will be exploring The Book of Acts. That's 28 chapters, in 28 days. In today’s episode, he looks at Acts 22 and our citizenship of heaven!

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FEBRUARY SERIES. This month, Dr Chuks will be exploring The Book of Acts. That's 28 chapters, in 28 days. In today’s episode, he looks at Acts 21 and the importance of listening to God and being Christ-like.

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FEBRUARY SERIES. This month, Dr Chuks will be exploring The Book of Acts. That's 28 chapters, in 28 days. In today’s episode, he looks at Acts 21 and the importance of depending on God in this challenging life.

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SPECIAL GUEST. Today, we continue our weekly Special Guest series with youth pastor and Instagram influencer, Christy Goodwin.

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FEBRUARY SERIES. This month, Dr Chuks will be exploring The Book of Acts. That's 28 chapters, in 28 days. In today’s episode, he looks at Acts 20 and how we should embrace our emotions.

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FEBRUARY SERIES. This month, Dr Chuks will be exploring The Book of Acts. That's 28 chapters, in 28 days. In today’s episode, he looks at Acts 19 and some parts of God's nature.

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FEBRUARY SERIES. This month, Dr Chuks will be exploring The Book of Acts. That's 28 chapters, in 28 days. In today’s episode, he looks at Acts 18 and how God is our support.

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FEBRUARY SERIES. This month, Dr Chuks will be exploring The Book of Acts. That's 28 chapters, in 28 days. In today’s episode, he looks at Acts 17 and sharing our faith.

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FEBRUARY SERIES. This month, Dr Chuks will be exploring The Book of Acts. That's 28 chapters, in 28 days. In today’s episode, he looks at Acts 16 and how our faith affects others.

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FEBRUARY SERIES. This month, Dr Chuks will be exploring The Book of Acts. That's 28 chapters, in 28 days. In today’s episode, he looks at Acts 15 and the importance of focusing on what we do agree on.

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SPECIAL GUEST. Today, we continue our weekly Special Guest series with MOBO Award-nominated artist and author, Sarah Téibo.

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FEBRUARY SERIES. This month, Dr Chuks will be exploring The Book of Acts. That's 28 chapters, in 28 days. In today’s episode, he looks at Acts 13 and 14, and the long road we have ahead of us.

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FEBRUARY SERIES. This month, Dr Chuks will be exploring The Book of Acts. That's 28 chapters, in 28 days. In today’s episode, he looks at Acts 12 and the importance of trusting God.

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FEBRUARY SERIES. This month, Dr Chuks will be exploring The Book of Acts. That's 28 chapters, in 28 days. In today’s episode, he looks at Acts 11 and what makes a good leader.

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FEBRUARY SERIES. This month, Dr Chuks will be exploring The Book of Acts. That's 28 chapters, in 28 days. In today’s episode, he looks at Acts 10 and how God has no favourites.

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FEBRUARY SERIES. This month, Dr Chuks will be exploring The Book of Acts. That's 28 chapters, in 28 days. In today’s episode, he looks at Acts 9 and how change is inevitable.

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FEBRUARY SERIES. This month, Dr Chuks will be exploring The Book of Acts. That's 28 chapters, in 28 days. In today’s episode, he looks at Acts 8 and how God can make good from bad.

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SPECIAL GUEST. Today, we continue our weekly Special Guest series with bishop, author and broadcaster, Bishop Nick Baines.

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FEBRUARY SERIES. This month, Dr Chuks will be exploring The Book of Acts. That's 28 chapters, in 28 days. In today’s episode, he looks at Acts 6 and 7 and how our efforts are not wasted!

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FEBRUARY SERIES. This month, Dr Chuks will be exploring The Book of Acts. That's 28 chapters, in 28 days. In today’s episode, he looks at Acts 5 and the importance of humility.

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FEBRUARY SERIES. This month, Dr Chuks will be exploring The Book of Acts. That's 28 chapters, in 28 days. In today’s episode, he looks at Acts 4 and the epic journey ahead of us.

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FEBRUARY SERIES. This month, Dr Chuks will be exploring The Book of Acts. That's 28 chapters, in 28 days. In today’s episode, he looks at Acts 3 and the power of being consistent!

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FEBRUARY SERIES. This month, Dr Chuks will be exploring The Book of Acts. That's 28 chapters, in 28 days. In today’s episode, he looks at Acts 2 and how congregations can influence us.

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FEBRUARY SERIES. This month, Dr Chuks will be exploring The Book of Acts. That's 28 chapters, in 28 days. In today’s episode, he looks at Acts 1 and how God provides us with reassurance.

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SPECIAL GUEST. Today, we continue our weekly Special Guest series with author and communications expert, Joshua Komolafe.

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In today's episode, Dr Chuks discusses the importance of justice (Isaiah 1:17).

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In today's episode, Dr Chuks speaks of how God can use us (Matthew 9:17).

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In today's episode, Dr Chuks explores what makes us unique (John 1:12).

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In today's episode, Dr Chuks reminds us that God holds everything together (Colossians 1:17).

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In today's episode, Dr Chuks discusses the complex nature of relationships (Revelation 19:7).

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In today's episode, Dr Chuks reminds us that the "why" is more important than the "what" (1 Samuel 16:7).

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SPECIAL GUEST. Today, we continue our weekly Special Guest series with worship leader and songwriter, Lucy Grimble.

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In today's episode, Dr Chuks explores our closeness with God (1 Corinthians 8:3).

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In today's episode, Dr Chuks encourages us to not take life for granted (Ecclesiastes 7:14).

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In today's episode, Dr Chuks talks about the importance of a good response (Proverbs 15:1).

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In today's episode, Dr Chuks talks about us having a fresh start (Revelation 21:5).

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In today's episode, Dr Chuks covers how to deal with negative words (Isaiah 43:4).

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In today's episode, Dr Chuks describes how we can process life's challenges (Psalm 121:3).

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SPECIAL GUEST. Today, we continue our weekly Special Guest series with Vicar and Professor, Reverend Dr Sam Wells.

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In today's episode, Dr Chuks discusses how we can benefit from past experiences (John 20:20).

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In today's episode, Dr Chuks discusses sharing the Good News (2 Timothy 2:23).

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In today's episode, Dr Chuks reminds us of how we can bring God delight (Nehemiah 9:5).

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In today's episode, Dr Chuks celebrates that we are no longer lost (Luke 15:32).

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In today's episode, Dr Chuks talks about our value (1 Corinthians 12:12).

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In today's episode, Dr Chuks discusses the importance of right friendships (Proverbs 12:26).

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SPECIAL GUEST. Today, we continue our weekly Special Guest series with the incredible lawyer and music artist, Kima Otung.

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In today's episode, Dr Chuks reminds us that God always keeps His promises (Deuteronomy 7:9).

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In today's episode, Dr Chuks encourages us to focus on peace (Romans 12:18).

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In today's episode, Dr Chuks covers a vital key for life (Matthew 26:41).

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In today's episode, Dr Chuks reminds us that you can always rely on God (John 14:1).

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In today's episode, Dr Chuks emphasises how we should look beyond the here and now (Matthew 26:49).

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In today's episode, Dr Chuks discusses the perspective God gives us (John 15:18).

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SPECIAL GUEST. For the first of our Special Guest episodes for this year, we welcome inspirational leader, author and pastor, Mark Ryan.

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In today's episode, Dr Chuks discusses how to approach reading the Bible this year (Psalm 119:18).

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In today's special New Year's episode, Dr Chuks explains why we should focus on more than just our goals (1 John 2:17).

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In today's episode, Dr Chuks gives us reason to be excited for next year (Genesis 6:9).

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In today's episode, Dr Chuks challenges us on our plans for next year (1 John 2:17).

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In today's episode, Dr Chuks highlights the importance of giving God your requests (Psalm 145:19).

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In today's episode, Dr Chuks discusses why the friends we have are so important (2 Timothy 4:3).

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SPECIAL GUEST. Today, we continue our weekly Special Guest series with Miami-based athletic trainer, Reese Whitely.

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In today's episode, Dr Chuks encourages us to explore our gift (Deuteronomy 15:10).

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In today's episode, Dr Chuks highlights the unfinished story of Christmas (Luke 2:11).

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In today's episode, Dr Chuks recaps on the meaning of Christmas (Ecclesiastes 1:9).

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In today's episode, Dr Chuks reminds us of our value (Ephesians 2:10).

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In today's episode, Dr Chuks reminds us that we are meant to challenge the status quo (John 14:12).

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In today's episode, Dr Chuks discusses why our hearts need protecting (Proverbs 4:23).

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SPECIAL GUEST. Today, we continue our weekly Special Guest series with comedian and gospel storyteller, Mark Ritchie.

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In today's episode, Dr Chuks explains why humility is key (Matthew 23:12).

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In today's episode, Dr Chuks reminds us of how special we are (Romans 12:6).

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In today's episode, Dr Chuks covers the importance of doing things for others (Hebrews 13:16).

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In today's episode, Dr Chuks expands on what we can do in periods of waiting (Psalm 27:14).

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In today's episode, Dr Chuks discusses how moments of uncertainty can be difficult (Psalm 27:14).

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In today's episode, Dr Chuks encourages us to remember how far we have come (Philippians 3:14).

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SPECIAL GUEST. Today, we continue our weekly Special Guest series with blogger and environmental activist, Laura Young.

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In today's episode, Dr Chuks challenges us to reflect during this Christmas season (Mark 6:31).

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In today's episode, Dr Chuks encourages us not to carry our problems by ourselves (Exodus 18:18).

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In today's episode, Dr Chuks discusses why we should leave certain things to God (James 4:12).

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In today's episode, Dr Chuks covers the importance of unfiltered praise (2 Chronicles 1:6).

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In today's episode, Dr Chuks explores a difficult art to master (Philippians 4:12).

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In today's episode, Dr Chuks covers the importance of thinking of ourselves less (Philippians 2:4).

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SPECIAL GUEST. Today, we kick off our weekly Special Guest series with Pastor and Dove-award winning artist, Tim Hughes.

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In today's episode, Dr Chuks speaks on creating space for reflection (Luke 5:16).

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In today's episode, Dr Chuks covers the importance of being available for people (Mark 5:23-24).

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In today's episode, Dr Chuks discusses having role models (Hebrews 12:2).

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In today's episode, Dr Chuks discusses the difference between rest and laziness (Ecclesiastes 10:18).

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In today's episode, Dr Chuks discusses the start of advent (Matthew 28:19).

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In today's episode, Dr Chuks talks of what it means to fear God (Psalm 33:8).

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In today's episode, Dr Chuks reminds us that God follows through with His promises (Deuteronomy 7:9).

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In today's episode, Dr Chuks emphasises that God is interested in the detail (Matthew 10:30).

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In today's episode, Dr Chuks highlights our lifeline in life's storms (Genesis 8:11).

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In today's episode, Dr Chuks encourages us to never give up (Genesis 8:11).

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In today's episode, Dr Chuks discusses how God speaks to us (Matthew 4:4).

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In today's episode, Dr Chuks talks about having difficult discussions (Proverbs 10:32).

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In today's episode, Dr Chuks reminds us age is just a number (Job 32:9).

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In today's episode, Dr Chuks encourages us to be happy for others (Romans 12:15).

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In today's episode, Dr Chuks reminds us the importance of those two words (Luke 17:18).

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In today's episode, Dr Chuks mentions the importance of building each other up (1 Thessalonians 5:11).

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In today's episode, Dr Chuks challenges us to focus on the fundamentals (John 19:30).

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In today's episode, Dr Chuks discusses the importance of having a good routine (1 Timothy 4:7).

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In today's episode, Dr Chuks challenges us to make the most of life (Matthew 24:36).

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In today's episode, Dr Chuks mentions how we should focus on the gift-giver and not the gifts (Genesis 22:14).

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In today's episode, Dr Chuks reminds us that we are displaying what God is like (2 Corinthians 5:20).

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In today's episode, Dr Chuks covers why we should be thinking about eternal matters (Matthew 6:20).

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In today's episode, Dr Chuks challenges us to be generous with what we have (Proverbs 28:27).

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In today's episode, Dr Chuks highlights what our greatest reward is (Matthew 19:21).

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In today's episode, Dr Chuks encourages us that God's supply never runs out (2 Corinthians 8:2).

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In today's episode, Dr Chuks discusses life and emotions (2 Corinthians 8:2).

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In today's episode, Dr Chuks reminds us that life can be full of lessons (Psalm 119:71).

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In today's episode, Dr Chuks discusses the many options we have in life (Deuteronomy 30:19).

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In today's episode, Dr Chuks covers what is important when sharing the Good News (Deuteronomy 4:2).

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In today's episode, Dr Chuks explores why it is so important to have good actions (Ephesians 4:22).

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In today's episode, Dr Chuks challenges us to stop putting things off (Ecclesiastes 11:4).

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In today's episode, Dr Chuks talks about how we should share God's love (Ephesians 5:2).

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In today's episode, Dr Chuks discusses the importance of being honest (1 Chronicles 29:17).

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In today's episode, Dr Chuks shares some useful tips on difficult life choices (Jeremiah 29:11).

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In today's episode, Dr Chuks encourages us to look back to help us move forward (Psalm 103:2).

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In today's episode, Dr Chuks reminds us that we have so much to share (Mark 16:15).

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In today's episode, Dr Chuks reminds us that we do not have to worry (Luke 12:25).

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In today's episode, Dr Chuks covers the importance of working with the right motivation (Colossians 3:23).

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In today's episode, Dr Chuks challenges us to give glory where it is due (Galatians 6:14).

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In today's episode, Dr Chuks touches on praising despite our circumstances (Psalm 71:14).

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In today's episode, Dr Chuks discusses our attitude when we give (2 Corinthians 9:7).

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In today's episode, Dr Chuks shares ideas on how you can organise your day (1 Thessalonians 5:17).

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In today's episode, Dr Chuks challenges us on how best to approach God (Hebrews 4:16).

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In today's episode, Dr Chuks discusses how difficult it can be to stay disciplined (1 Corinthians 9:27).

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In today's episode, Dr Chuks discusses the importance of life's most difficult moments (James 1:3).

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In today's episode, Dr Chuks encourages us to stop with the negative talk (Philippians 2:14).

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In today's episode, Dr Chuks reminds us that in life we should rely on God (Daniel 11:32).

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In today's episode, Dr Chuks challenges us to watch what we say (Titus 3:2).

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In today's episode, Dr Chuks covers how we should deal with anger (Proverbs 20:3).

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In today's episode, Dr Chuks discusses how we have more talent than we realise (Matthew 14:17).

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In today's episode, Dr Chuks explains how we can have lifelong contentment (Matthew 5:6).

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In today's episode, Dr Chuks discusses how easy it is for us to lose focus (1 Corinthians 7:35).

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In today's episode, Dr Chuks reminds us that life is unpredictable (Matthew 16:24).

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In today's episode, Dr Chuks reminds us that we are very special to God (Acts 17:25).

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In today's episode, Dr Chuks challenges us to engage with the future (Proverbs 22:6).

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In today's episode, Dr Chuks reminds us that we have the ultimate power (Luke 10:19).

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In today's episode, Dr Chuks encourages us to live the godly life in spite of our circumstances (Matthew 5:11).

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In today's episode, Dr Chuks reminds us that we need to check our hearts daily (2 Corinthians 13:5).

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In today's episode, Dr Chuks explains why we have to do more than just dream (Psalm 128:2).

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In today's episode, Dr Chuks reminds us that we can learn a lot from children (Proverbs 3:1).

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In today's episode, Dr Chuks reminds us of why we should be extra thankful (Romans 3:23).

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In today's episode, Dr Chuks encourages us to think about our perspective (Psalm 139:14).

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In today's episode, Dr Chuks explains why we should continue to show love to others (Galatians 6:9).

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In today's episode, Dr Chuks covers how life is full of so many lessons (Ruth 2:3).

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In today's episode, Dr Chuks challenges us on the importance of taking a break (Psalm 127:2).

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In today's episode, Dr Chuks reminds us how we can live right (Romans 7:15).

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In today's episode, Dr Chuks encourages us to listen to wise words (Proverbs 1:9).

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In today's episode, Dr Chuks reminds us that we all have different parts to play (1 Peter 4:10).

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In today's episode, Dr Chuks asks us to think about this moment in time (Ecclesiastes 3:1).

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In today's episode, Dr Chuks reminds us that our past mistakes don't matter (Acts 13:22).

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In today's episode, Dr Chuks tells us why we can have plenty of confidence (Exodus 3:11).

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In today's episode, Dr Chuks emphasises the need for us to avoid comparison (Jeremiah 1:5).

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In today's episode, Dr Chuks covers the hope we have despite the odds (Judges 6:15).

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In today's episode, Dr Chuks explains why we should live today to the maximum (Matthew 6:34).

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In today's episode, Dr Chuks discusses how we can overlook things that hurt us (Proverbs 19:11).

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In today's episode, Dr Chuks explores the importance of examining your heart (Matthew 6:21).

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In today's episode, Dr Chuks explains in what way we should prioritise ourselves (2 Thessalonians 3:11).

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In today's episode, Dr Chuks discusses the importance of keeping our promises (Matthew 21:30).

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In today's episode, Dr Chuks tells how the inside is far more important than the outside (Luke 16:15).

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In today's episode, Dr Chuks discusses what you can rely on in hard times (2 Thessalonians 3:16).

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In today's episode, Dr Chuks discusses how life is full of gradual processes (Exodus 23:30).

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In today's episode, Dr Chuks covers the importance of staying clear of idols (2 Kings 17:41).

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In today's episode, Dr Chuks explains the importance of alone time in this busy world (Matthew 6:6).

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In today's episode, Dr Chuks lightly touches on the importance of being humble (John 3:30).

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In today's episode, Dr Chuks explores the proper way to read the Bible (Joshua 1:8).

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In today's episode, Dr Chuks highlights a reason we are blessed (Deuteronomy 33:23).

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In today's episode, Dr Chuks reminds us that we can move on and leave the baggage behind (Romans 8:1).

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In today's episode, Dr Chuks discusses what true praise looks like (Hebrews 13:15).

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In today's episode, Dr Chuks emphasises the importance of regular quiet time (Hebrews 12:1).

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In today's episode, Dr Chuks explains the heart behind The Daily Benefit (Matthew 6:11).

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In today's episode, Dr Chuks explores why hate can be so damaging (Matthew 6:14).

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In today's episode, Dr Chuks covers the strategy we can use to control our thinking (2 Corinthians 10:5).

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In today's episode, Dr Chuks talks about not getting carried away with the future (Psalm 90:12).

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In today's episode, Dr Chuks challenges us about playing games with our faith (Isaiah 29:13).

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In this episode, Dr Chuks covers the importance of trusting God (Psalm 31:14).

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In this episode, Dr Chuks discusses the importance of controlling our speech (Proverbs 17:27).