The Latched Mama Podcast: Recent Episodes
Melissa Wirt with Latched Mama
In this episode, Melissa chats with Dr. Alice Hoang, a mother, and pediatric and adult dentist living and working in Brooklyn. The pair discusses the myth that mothers lose a tooth for every child, common dental issues among new mothers, and tips for bringing your little one to the dentist for the first time.
In this episode, Melissa and Lindi are joined by Amy Van Haren, CEO of Pumpspotting, a platform for mothers to connect over breastfeeding, milk, motherhood, and find the best places to nurse and pump. The three discuss their own breastfeeding and pumping experiences, the moment that inspired Amy to found Pumpspotting, The Pumpspotting National Tour, and the significance of community in motherhood.
Follow the tour: https://www.instagram.com/pumpspotting/?hl=en
See where Barb The Breast Express is headed next: https://www.pumpspotting.com/tour
Enter the giveaway to win a $100 Latched Mama gift card, become a Tour VIP, and learn more about the Latched Mama closet on the Pumpspotting Tour: https://latchedmama.com/pages/pumpspotting
In this episode, Melissa and Lindi discuss the start of World Breastfeeding Week, how it came to be a celebration at Latched Mama, and what to expect from LM this year. The two recall their own breastfeeding experiences, how their experiences varied with each child, and share what they would tell their past selves when breastfeeding for the first time.
TRIGGER WARNING: Traumatic birth story, c-sections, health anxiety. In this episode, Melissa sits down with Rachel Somerstein, author of Invisible Labor: The Untold Story of the Cesarean Section, associate professor of journalism at SUNY New Paltz, and writer for The Washington Post, Wired, and many other publications. Rachel shares the birth story of her first child, which she delivered via c-section without any anesthesia, her motivation for writing this book, and what she has learned about c-sections in the aftermath of her traumatic experience.
In this episode, Melissa and Lindi recap the 4th of July, solve the mystery of the stolen MacBook, debate about Disney World, and share new updates about the Pumpspotting tour. They also discuss the incredible talent of mothers that have qualified for this year’s summer Olympic Games starting in Paris on July 26, and share stories about motherhood activities and responsibilities that frequently feel like Olympic sports.
Melissa and Lindi chat about the ups, downs and in betweens of our children’s friendships, daily decisions and more!
Hot Mess Summer Express! Melissa & Lindi chat all things chaos, popsicles, water, swim meets and all the snacks.
After several weeks of guest interviews, we’re back with another Melissa and Lindi solo episode. In this episode, M + L discuss how the challenges of motherhood vary from generation to generation. And we give our personal message to college graduates this year.
Hey Mamas! In this episode, we speak with Pam Beron, Founder of Highest Potential Pathways, where she offers her services as a disability life quality coach to families that are navigating raising a child with disabilities. In this transparent and vulnerable conversation, Pam walks us through the most inclusive language to use, helps us understand the stigma families that have received a diagnosis may experience and how to best support them, as well as how to talk to your own child about their own special needs.
Hey Mamas! In this episode, we speak with Lisa Myers, CEO & Founder of Ceres Chill, a breastmilk storage device that safely stores and chills breastmilk for 20 hours without refrigeration. Lisa tells us the story of what led her to invent Ceres Chill, her experience as a military spouse and how that has influenced her as an entrepreneur, and tips and advice on breastmilk safety. Also in this episode, Melissa and Lindi discuss what they’re “done” with as mothers, inspired by Jenna Bush-Hager, and whether there is ever an occasion where it’s not appropriate to breastfeed.
Hey Mamas! We’re back with another episode of Lindi and I solo. This week, we’re talking about spring break and what we did for the Total Solar Eclipse. Then, we dive into a new study that shows employer child care benefits pay for themselves — something we have been saying at Latched Mama for ages! We also talk about a topic bought to us by the Latched Mama Love Facebook Community — answering your questions about mastitis, how to avoid it, what to do from home, and when to seek treatment.
Hey Mamas! In this episode, we speak with Lauren Smith Brody (@thefifthtrimester), Author of her book The Fifth Trimester: The Working Mom’s guide to style, sanity, and big success after baby, and CEO & Founder of her business by the same name which advances gender equality in the workforce through support for caregivers. Lauren shares her own journey to motherhood, what led her to write a book and ultimately found a business with the goal of supporting mothers in the workplace, and advice for our listeners that may be fighting the urge to quit the workforce after childbirth. Plus, an update on Melissa’s farm and a conversation on jobs that seem too good to be true.
Hey Mamas! We’re Back! In this episode, Melissa & Lindi welcome back listeners after a brief hiatus. They discuss everything from what to expect from the new pod, how moms are represented in the media, the idea of “having it all” and whether it’s actually possible, and answer questions from the Latched Mama Love Facebook group on how to curb postpartum hair loss.
We are taking a short break from the Pod over the next month – but don’t worry – we will be back! Listen as we chat over why and reminisce on the craziness that was this past year!
Join us as we speak on comparison in motherhood. In this article (https://www.mother.ly/parenting/comparison-trap-in-motherhood/) the author has 3 tips for helping and they include Blinders, Bumpers and Buckets. Buckets are filled with things that make you happy. Potatoes are in Melissa’s bucket!
Join Melissa and Lindi as they take a trip down memory lane. They chat about what motherhood looked like 10 years ago and drop some helpful tips along the way.
Motherhood is an incredible journey but it’s not uncommon to feel like you’ve lost a little piece of yourself along the way. Join us as we chat over techniques to find some joy in things outside of your kids and spouse.
Listen as we chat through the awkwardness that can be making and maintaining friendships. An abbreviated round of 20 questions leads to some interesting discoveries and major laughs.
Join us as we bring you our thoughts on the end of summer. Are we the only ones feeling a little out of whack? Schedules seem off and Summer excitement is over but Hobby Horsing is in full gear!?!?
Melissa and Lindi discuss the history of the world breastfeeding week sales at Latched Mama. They chat about how it started, the different promotions each year, and mention a few snippets of what we have to look forward to for this year!
Watching your kids navigate friendships can be both heartwarming and heartbreaking. Melissa and Lindi unpack how to help your children have those discussions about friendships.
Melissa and Lindi are joined by pelvic floor therapists to answer listener questions. Questions range from recommendations for pregnancy after a prolapse to how long after pregnancy would pelvic floor therapy work.
Melissa and Lindi chat on several ways they are different and how NOT having things in common should not prevent you from seeking connection in motherhood! Lets focus on embracing the differences and learning from each other!
From “I have an elbow” to “this cinnamon roll is shaped weird” , these are some of the reasons kids might be crying. In this episode, Melissa and Lindi read off listener comments on the variety of reasons their kids might be crying.
Lindi and Melissa are joined by fan favorite, Cat Dillingham, to talk about siblings. They talk about how siblings get along (or don’t get along) and what they learn within the walls of our homes and how they can apply those life lessons to the rest of the world.
Figuring out how to effectively divide up household tasks can seem like a mythical unicorn. But Melissa and Lindi talk about how giving up control can really be freeing!
The Ups and Downs of Motherhood – Melissa and Lindi discuss the roller coaster ride that is motherhood.
The beginning of Summer brings with it longer days full of sunscreen, popsicles, and pool days. Lindi and Melissa cover all things summer related in this episode- including important travel hacks. Drop your own summer hacks in the comments.
Melissa and Lindi take call-ins from moms and listeners from around the world sharing some thoughts about what they wish they would have known or been told before becoming a mother.
Melissa is again joined by Leah Stiegler, a Labor and Employment Attorney, for the second episode in a series on legal rights for pregnant and nursing moms in the workplace. Leah helps make sense of the law and what accommodations are available. The moral of the story: you have rights, and you should advocate for yourself.
https://www.youtube.com/watch?v=OwThXlOZu-8
Melissa is joined today by Leah Stiegler, a Labor and Employment Lawyer, to discuss pregnancy rights in the workplace.
Show Notes:
- Pregnant Workers Fairness Act (https://www.eeoc.gov/wysk/what-you-should-know-about-pregnant-workers-fairness-act)
Timeline of Women’s Pregnancy Rights in the Workplace (as referenced by Leah in the podcast):
- 1964- The Civil Rights Act, Title 7
- 1978 – Pregnancy Discrimination Act
- 1990- American with Disabilities Act of 1990
- 2010- Affordable Care Act (Break Time for Nursing Moms Act)
- 2022 – Pump Act June 27, 2023- Pregnant Workers Fairness Act
Melissa and Lindi unpack the different expectations on how they were raised versus how they want to raise their own kids. They also discuss how technology has impacted the ways we raise our kids. Oh, and Melissa sings the theme song for Hey Dude!!
Melissa and Lindi podcast live from the third annual sidewalk sale and interview a few of the Latched Mamas in attendance.
Deciding how you want your child to receive their education can seem daunting. Lindi and Melissa talk about their personal experiences in home schooling and public school education.
Melissa and Lindi talk through a few of their favorite things. They talk about food, jeans, water bottles, and hair dryers to name a few! Make sure to join our Latched Mama Podcast Facebook Group so you can also share a few of your favorite things!
Melissa & Lindi chat about the importance of saving your energy for the people and problems that matter most in life.
Lindi and Melissa banter about when kids get hurt. They talk about setting boundaries around childhood safety, and how those boundaries change based on situations and number of kids.#safetythird “It’s Sunday night and I don’t have time for the ER.” -Lindi
Melissa and Lindi (with a combined 12 kids between them!) talk tips and tricks for large families.
The key question tackled in this podcast: What can those true mom friends bring to your life in motherhood? Lindi and Melissa talk about how tough it is to be vulnerable and take a leap to form connections.
Show Notes:
“To form meaningful connections with others, we must first connect with ourselves.” – Brene Brown
Harvard Study: https://www.inc.com/nick-hobson/harvard-study-reveals-thing-makes-humans-happy-you-doing-complete-opposite.html
“There’s an entire section in the bookshop called self-help. What we need is a section called help others.” – Simon Sinek
Melissa and Lindi tackle the last affirmation topics in this four part series:
- What is best for you may not be best for me.
- My thoughts have value.
- I am getting stronger.
Melissa and Lindi tackle three really hard affirmation topics in this episode:
- I am so much more than just a mom.
- I trust my maternal intuition.
- I am allowed to take time for my own happiness.
Melissa and Lindi go deep in to their feelings in this second of 4 episodes in the Affirmation Podcast Series. They discuss these three topics:
- My worth cannot be measured in oz. or clothing sizes.
- It’s ok to ask for help.
- My needs are important.
The Latched Mama Podcast is all about bringing a sense of community and encouragement to moms in the trenches of motherhood. In this first of 4 episodes, Melissa and Lindi discuss three affirmation topics:
- My Body Does and has done Extraordinary things.
- Motherhood is hard and it’s ok if you don’t love every moment.
- It’s ok to set boundaries.
According to a 2014 survey,* parenting is seen as more difficult than in the past. Melissa and Lindi unpack some of the challenges in the motherhood space – social media, faster-paced lives, technology, and comparisons.
*https://ifstudies.org/blog/why-parenting-has-gotten-more-difficult/
Melissa is joined by Cat Dillingham, a regular Latched Mama Podcast guest. Cat shares some tips for how to share the load in parenting:
- Tip 1: Ask for what you Need.
- Tip 2: Say Thank You.
- Tip 3: Set Boundaries.
- Tip 4: Enlist Help.
- Tip 5: Operate in your areas of Strength.
- Tip 6: Accepting sincere effort without Critique.
Listen to the full podcast as Cat and Melissa delve into each of these tips.
Melissa and Lindi wrap up 2022 by talking about the highs and lows, growths, and successes.
Listen for an exciting sneak peak announcement!
Melissa and Lindi talk about how lucky they are with their in-law relationships, and how they can be a cool bonus in life. But they do recognize that there are hard in-law situations and it is important to set boundaries and find your voice.
We often have this picture of the postpartum experience as beautiful – but moms are often left feeling broken and alone. Melissa and Lindi have a very raw discussion about post partum hormones and emotions.
We’re celebrating our 100th episode! Lindi and Melissa play a fun game, reflect on some of their favorite moments from the podcast, and chat about an awesome giveaway!
Why do Siblings Fight? Who knows, because we certainly don’t. Melissa and Lindi talk about sibling fights and what they do in their own families.
Lindi and Melissa sit down to talk about setting boundaries around the Thanksgiving holiday. Melissa’s lesson: “Set you boundaries. Don’t let it ruin you. And this is still the beginning of the holiday season.” The main point is to level set your expectations and enjoy time with your family this Thanksgiving week!
Often, the first step in finding the right nanny or babysitter is simply recognizing and accepting you could use some help. For many of us moms, this is easier said than done. Finding the right person to care for your children can seem like an impossible task but Lindi and Melissa chat over their experiences and drop some helpful tips
Melissa and Lindi contemplate the pros and cons of modern technology in the lives of our kiddos. They discuss screen time, cell phones, internet access, youtube, and much much more! All while adjusting to a new aesthetic in the podcast studio.
Kids get sick- a lot. The Mayo Clinic estimates about 12 times a year*. Melissa and Lindi talk about having sick kids and tips for prevention and care when it does happen. https://mcpress.mayoclinic.org/parenting/the-constant-cold-why-kids-are-always-sick-and-what-to-do-about-it/
With three kid’s birthdays in the month of October, Melissa is the midst of birthday planning overload. Lindi and Melissa talk birthday party hacks and lowering birthday planning expectations.
Lindi and Melissa talk about Mom Burnout- a deep level of exhaustion that comes from unending caregiving demands. It comes down to making choices and setting expectations that being a mom isn’t always rainbows and sunshine. If you can, prioritizing yourself from time to time can work wonders!
Lindi and Melissa talk about all the fun fall things- pumpkin patches, apple picking, and Halloween costumes. #lowerexpectations #lazymompodcast
Trigger Warning- Lindi and Melissa have a very raw discussion about the loss of a pregnancy. https://latchedmama.com/pages/podcast-sign-up
Lindi is joined by Karen Baker (Podcast Coordinator) to react to recent Mom Blooper call ins. Laugh along with us as we talk about postpartum body odor, wine display catastrophes, and more! Show Notes: Make sure to join our Latched Mama Podcast Facebook Group
inding out your infant needs to be in the NICU can be scary. Knowing what questions to ask and what to expect can be empowering. Lindi and Kori discuss their personal NICU experiences. https://latchedmama.com/pages/podcast-sign-up September is NICU Awareness Month: https://www.nicuawareness.org/
There are a lot of great benefits to having your kids involved in activities-but sometimes all that activity can feel overwhelming. Melissa and Lindi discuss sports and other activities and how to balance it all! https://latchedmama.com/pages/podcast-sign-up
Navigating Educational Needs in the Public School: With the end of summer begins the start of school for many kids. Kimberly Handsome (PhD in Special Education) joins Melissa and Lindi to talk about navigating unique educational needs for kids in the public school system. Specifically, Kimberly explains the differences between 504 plans and IEPs and how parents can advocate for
In honor of the 10th Anniversary of Black Breastfeeding Week (August 25-31, 2022), Carmen and Deshanti (Latched Mama Employees) talk about the significance of Black Breastfeeding Week and their own breastfeeding experiences. #BBW22 #BBW10YEARS Learn more about Black Breastfeeding Week and its inception here: https://blackbreastfeedingweek.org/
Melissa is joined by Jen Douglas, PhD, a licensed psychologist, Stanford Clinical Assistant Professor, Executive Coach, Consultant, Wife and Mother. Dr. Jen specializes in helping high-achieving inclined individuals overcome their own perfectionism. In this podcast, Melissa and Jen talk about perfectionism as it relates to motherhood. Show Notes: Dr. Jen’s Definition of Perfectionism: “Anxiety or fear of doing something imperfectly.”
Melissa is joined by pelvic floor physical therapists Meghan Swenck and Reihle Kash to have real talk about reasons sex might be painful post pregnancy and ways that it might be treated. They also discuss topics such as incontinence during sex, low libido, and sex after c-sections. https://www.youtube.com/watch?v=BDK0nBRP0No
Real talk with Lindi and Melissa about breastfeeding in honor of 2022 World Breastfeeding Week. Word to the Wise: “We all need to know about compounding interest and how our bodies work.” – Melissa Wirt #empowerwomen
This week we’re bringing you a mash up of some of the best moments from the first half of 2022!
Lindi and Melissa tackle the very tough topic of a mom’s body image. The biggest takeaway – we need to support and encourage each other. #everybodyisbeautiful https://www.youtube.com/watch?v=Smc91OZA4Vs
Toilets, Stairs, and needles, oh my! Lindi and Melissa talk about important life skills they learned growing up, things they wish they had learned but didn’t, and things they want to make a point to teach their own kids. Listen as Melissa and Lindi cover random topics from perennial bulbs to periods to aging lawnmowers. https://www.youtube.com/watch?v=04kcBTUssP0
It’s been a long time since Melissa and Lindi tackled Potty Training and they give some great perspective and awesome pointers (i.e. “Salt water is a Natural Enema.”)
Melissa is joined by Eryn and Lindi as they talk about what it was like re-entering the workforce after being a stay at home mom (SAHM).
Most Latched Mama fans have heard of Kennedy- our videographer, content creator extraordinaire, and longest LM employee to date. Melissa sits down to interview Kennedy about what it’s like behind the scenes of Latched Mama.
Perfectionism is a sneaky thing- it is a form of avoidance and a true impossibility. Melissa and Lindi talk with Cat Dillingham, an educator and counselor, about how to embrace failures, how to focus on character vs. competencies, and the importance of a true authentic community.
Melissa interviews Amanda Gorman, a child birth educator and podcast host of Finding Your Village. Listen as they discuss some ideas on transitioning to motherhood, the postpartum stage, and ideas on how to find your own village. Resources: www.findingyourvillage.com https://pregnancy-to-preschool.myshopify.com/
Moving from structured days to free summer play, Lindi and Melissa cut it up and talk about some ways to survive summer with your kids. https://www.youtube.com/watch?v=DKu9A8LZnA0
Lindi and Melissa talk about traveling with kids: the good, the bad, and the ugly. Listeners call in with their questions and different hacks for traveling. So, if you are thinking of traveling with kids, this is a must listen!
Melissa and Lindi answer listeners’ questions on how to navigate meal time and picky eaters.
Have you ever heard the saying “good help is hard to find?!” It can be – especially when it comes to finding someone to watch your kids. Lindi and Melissa talk about practical ways to find and keep good child care help.
This episode is all about whether you are “done” (or not!) having kids! Listeners call in with questions that Melissa and Lindi answer and discuss candidly. They also share their own personal stories and how they knew they were done.
Melissa and Lindi open up about sex and intimacy and answer listeners’ questions in a fun, informative way. It’s the conversation you wish you could have with your girlfriends! Some of the biggest takeaways: Be creative and communicate! (Hint: There is a lot of talk about sex, so you might want to listen without little ears around :P)
N’Jameh Russell- Camara, founder of the Pandemic Pregnancy Project, joins Melissa for this week’s podcast. N’Jameh set out to collect stories from people all across the country who experienced pregnancy and birth during the pandemic as a way to archive these historic experiences. Her hope is that in sharing these stories, it will create authentic connection, freedom, and celebration. Ways
Lindi and Melissa chat through their journey into Therapy. How to find a therapist for you, how it can help regardless of your current health status, how to reach out and start, and other little nuggets from their personal experience.
Melissa and Lindi sit down with Dr. Jim Holland, a local Richmond area chiropractor, to discuss the entire cycle of conception, pregnancy, and post natal/breastfeeding with Chiropractic care. https://hollandfamilychiropractic.com HOPE Perfect Prenatal Part 1 & Part 2
Latched Mama is here for those mommas in the trenches, and often, being in the trenches means dealing with those dreaded temper tantrums. Melissa and Susan Townsend Holt (family life coach) talk about how to navigate big emotions and the different tools we can use as a family to help our kids.
Melissa sits down with Meghan and Reihle, 2 amazing physical therapists, to talk all things pelvic health.
Sleep Training is not for everyone*, but if you are at the point where you are saying I.JUST.NEED.SLEEP, then this episode might be exactly what you need! Melissa is joined by Certified Child Sleep Consultant Diana Flutie from Big Sky Lullaby to discuss healthy sleep habits, how sleep deprivation can impact maternal mental health, and debunk some common misconceptions about
Melissa and Linda quote what “scientificy” people talk about as it relates to Mom Brain. They share some of their own Mom Brain stories and some stories from the Latched Mama Community.
In the honor of Black History month, Ebony Allen – Birth in Color RVA Doula, NurtureRVA Facilitator, and Homeschooling mom of 5 – joined the Latched Mama Podcast to bring attention, support, and awareness to the black breastfeeding community. Resources: Birth In Color RVA: https://birthincolorrva.org Nurture RVA: https://nurturerva.org
Melissa sits down with mother of two and professional interior designer Leah Walder. They discuss tips and tricks for designing a home that functions around your needs as a mother.
Part two of You Asked, We Answered series: We sourced some questions from our Latched Mama Love Facebook Group, and Lindi and Melissa sit down to discuss. Some topics they discuss include: Our Nursing Journeys; Weaning Your Child; Working Moms; and Mom Brain. Here’s your chance to be featured on the podcast! Mom brain is real! Did you know that
We sourced some questions from our Latched Mama Love Facebook Group, and Lindi and Melissa sit down to discuss. Some topics they discuss include: Making Mom Friends; Small Business Ownership; Mom Hacks; and Homeschooling PSA: Melissa talks about her foray in to TikTok Mom Hack – Emesis Bags
Melissa and Lindi have real talk around Covid and the effect it has had on mothers specifically, even two years into the pandemic. They acknowledge that Covid can be a very polarizing topic, but despite that, they felt like they needed to have an honest, raw conversation. At the end of the day, they want moms to feel seen, heard,
Building Boundaries Cat Dillingham, with a background in Education and a Masters in Counseling, joins Melissa and Lindi on the podcast to discuss the topic of boundaries. We see this topic brought up a lot in our Latched Mama Love Facebook group, and we wanted to provide resources for setting up appropriate boundaries. Setting Boundaries as Adults: Willingness to be
Melissa and Lindi are joined by Alison Opel, Burn Bootcamp personal trainer, to discuss health, wellness, and fitness. #babysteps
Melissa has three Latched Mama workers, Brittany, Caroline, and Carmen, sit down to talk about their parenting styles and some amazing mom hacks. #survivalwithasideofJesus #cancelChristmas #momhacksurvivalstory #pickyourbattles #misspaperplates #loweryourstandards
Melissa sits down with Jordi and Christie to discuss mothering in the outdoors. They talk about the benefits of getting outside with your kids, share personal stories, and drop some tips and tricks for those who may be intimidated by the idea of taking young ones outside.
Melissa is joined by April for a fun episode to discuss the Holidays and do some fun Holiday Trivia. They also discuss the importance of connection and motherhood community during this season. #maidsamilking
Melissa, Lindi, and Kori chat about holiday expectations and breastfeeding, as well as surviving the holidays in general with kids. They talk about a common question they receive around the topic of breastfeeding and drinking alcohol, as well as breastfeeding in front of family and setting appropriate boundaries. Resources: https://kellymom.com/bf/can-i-breastfeed/lifestyle/alcohol/
Melissa and Lindi celebrate the 50th podcast episode! They also look over the last year and what things have changed for them personally and professionally.To celebrate our 50th podcast episode, listen all the way through to hear about our special surprise giveaway!
The fearless Latched Mama Warehouse Queen, Amanda, joins Melissa to reflect on her surprise pregnancy that led to an unexpected 3rd child later in life.
In this episode, Melissa and Lindi chat about life, Latched Mama, Thanksgiving, new babies, and all the fun stuff! Listen to this episode to hear some amazing motherhood hacks, including one of Melissa’s favorite new item with her newborn.
Lindi is joined by Jessica Carty, a Licensed Clinical Social Worker that has worked in Adoption and Foster care for over 20 years, to discuss all things adoption. If you have ever thought of adoption, Jessica gives some practical first steps and important information. Resources: JFS Adoption Information sheet Jewish Family Services Website (in Richmond, VA): https://www.jfsrichmond.org/ Post Adoption Consortium:
Melissa Wirt hosts Sara Babb, a Licensed Clinical Social Worker who focuses on Perinatal Mental Health. In our Latched Mama Love Facebook Group*, one of the most often discussed topics centers around recovering and healing from labor experiences that did not go the way you planned or expected. Kori Motes, a regular on the Latched Mama Podcast, joins Melissa and
Today we sit down to discuss all things reading and writing with Melissa Face. She is the author of I Love You More Than Coffee, an essay collection for parents who love coffee a lot and their kids…a little more. Her essays and articles have appeared in Richmond Family Magazine, Tidewater Family Magazine, Scary Mommy, and twenty-four volumes of Chicken
Lindi and April sit down to discuss middle school boys. They can be moody, smelly, and silent- they can also be funny, smart, quirky, and silly. Even if you have a newborn baby boy, they will one day grow into a bigger, smellier version of that sweet smelling baby. So this podcast is for any moms with boys, big or
October is Down Syndrome Awareness Month. April Titler interviews podcast guest, Lauren Robinson, mother of an amazing 5 year old with Down Syndrome. Lauren is passionate about advocating for inclusion for people with disabilities of all types. #WelcometoHolland Welcome to Holland Poem: https://www.stepsautismtreehouse.org.au/blogs/2019/6/2/welcome-to-holland-an-inspirational-poem Resources: Down Syndrome Association of Greater Richmond https://dsagr.org/ National Down Syndrome Society https://www.ndss.org/ National Down Syndrome Society’s
Lindi hosts todays podcast on Pregnancy Loss Awareness with podcast guest, Amber Lane. Amber has a raw conversation about her infertility treatments and pregnancy loss. Amber discusses ways she received support during her season of loss. #HealingJourney ____ We know as a Latched Mama Team this is a hard topic to discuss, but we thought it was so important. If
Bullying can have a lot of effects on children’s self-esteem – the kids getting bullied and the bully. October is National Bullying Prevention Month, and School Counselor Jentae Scott-Mayo unpacks this topic.
Latched Mama’s resident Graphic Designer, Lilah, joins Melissa to talk about the benefits of expressing yourself through creativity.
Eryn Cobb, on staff at Latched Mama, has a raw and emotional conversation with Lindi about her own journey to single motherhood. https://youtu.be/mFiDLRANeos
Shannon Siriano Greenwood, Founder and CEO of Rebelle Community, talks with Melissa about how making friends as moms can be hard. Three things Shannon shares as a recipe for making friends: Meet other People, Repetition, and Vulnerability. youtu.be/eSI6eb7dshA
Melissa is joined by Stacy Wood, life coach and business owner. Remember, your happiness is important. Key mindset pillars help with that: Start from a place of positivity. Gratitude. Intentional Thought. Abundance. Curiosity.
Ask Powerful Questions. Create Mantras. Be Transparent. Circle of Control. Jentae Scott-Mayo, a school counselor, shares these ideas and much more to help parents navigate school in 2021.
In recognition of the 2021 Black Breastfeeding Awareness Week, Melissa has an open, candid conversation with Kenda Sutton-El, Executive Director at Birth in Color RVA. Kenda started this organization to bring increased awareness to issues surrounding maternal mortality rate, maternal health, and reproductive rights for women of color, and the Latched Mama community is proud to partner and support this
Do you know what a CLC does? Join Melissa and her highly entertaining panel as they educate people on what a CLC does, why Latched Mama has CLCs on staff, and how to contact them for help. Sprinkled along the way, the panelists share some personal stories pertinent to new moms.
This week we’re answering some of the breastfeeding questions we got from all the hardworking and amazing mothers out there! 1. How can new moms best set themselves up for breastfeeding success? 2. Helpful hints for how to survive those middle of the night feeds/pumps? 3. What are some ways to handle overproduction of milk supply? 4. Remedies for sore
Sometimes it’s ok to be a hot mess! This week we’re jumping all over the place talking about birthday sex, life at Latched Mama, the death of a family bunny, animal noises, our recent amazon purchases, and picking baby names.
Melissa and Lindi chat about the #FreeBritney movement, the “Framing Britney Spears” documentary, and the struggles of being a mother in the spotlight.
Melissa and Kori share their exciting news about babies number 4 and 6 and thoughts on pregnancy after loss. If you want to hear more about their loss experiences listen back to Episode 23!
Melissa and Lindi share the stories of their combined 11 births. They chat about their growth, lessons learned along the way, and much more.
This week we sit down with Melanie to hear her personal experience with infertility. She takes us through her journey from struggling with natural conception to a now successful pregnancy with IVF.
Join Melissa & Lindi as they chat through an overview of breastfeeding facts, obstacles you may face, and how to find success.
Melissa and Lindi dive into the prevalence of mom shaming in todays culture. Why it happens, Where it comes from, How to avoid it, etc….
Melissa and Kori reflect over their losses and the lessons that can be learned from these difficult experiences.
Melissa talks with professional sleep consultant, Becca Campbell of Little Z Sleep, about the ins and outs of helping your family find better, easier, and more consistent sleep. Find Becca Website: https://littlezsleep.com Instagram: https://www.instagram.com/littlezsleep/ Podcast: https://podcasts.apple.com/us/podcast/little-zs-sleep-podcast/id1350931749
Melissa chats with Sarah, mom of four and friend to many, about navigating mom life and making friendships in the process.
Melissa teams up with mom of three April to discuss working mom life and setting professional boundaries.
Melissa talks with Kori, mom of three, about her births and how to find beauty, strength and confidence however your baby enters the world.
Home for the Holidays: a mom’s survival guide: Melissa and fellow big family mom (and lead LM designer) Lindi team up to discuss their tips and advice for surviving and enjoying the holidays.
Melissa and pelvic floor physical therapist Dr. Meghan Swenck discuss pelvic floor strength and the most common seen challenges during pregnancy, birth and postpartum.
Melissa talks with local hypnobirthing instructor and hypnotist Joy Kraynak about using hypnosis and deep relaxation techniques to remove fear from the childbirth process.
Melissa and Lauren talk through Lauren’s recent adjustment from one to two kids and the anticipation and reality of the change.
Melissa and professional birth doula Emily Bruno discuss the changes Covid protocols have placed on the birth person and family and how to adapt to still make the most of your birth.
Melissa and top designer and mom of six Lindi talk about the global pandemic, social changes and having confidence in personal family choices.
Melissa and fellow super mom of six Lindi chat about what random things they have purchased online to help entertain their kids during long quarantine days and that have helped bring a little joy to their families.
Melissa and Latched Mama designer Lindi, both experienced homeschoolers, talk about how to find joy in teaching our kids.
Melissa and Latched Mama designer Lindi, moms of 11 kids combined, talk about what life looks like in quarantine.
Birth photographer and kindness worker Patience Salgado joins Melissa to talk about the art of birth photography, inviting people into your birth space, and serving others.
Melissa and resident postpartum doula April Titler talk about the benefits of hiring a postpartum doula and other ways to support the new parents in your life.
Melissa and professional birth doula Emily Bruno talk about how to choose the right care provider for your birth.
Melissa teams up with Latched Mama designer and fellow mom of a lot of kids Lindi to talk about the highs and lows of big families.
Pediatrician and new mama advocate Dr Janet West joins Melissa to talk through the joys (ha) of toddler-hood.
Professional Birth Doula (and all around badass) Emily Bruno joins Melissa to talk about birth, doulas, and why spending some time thinking about how you want to birth your baby matters.
Melissa and her husband Eric talk about how Latched Mama started and how they have learned to love each other and grow together while building a brand and large family.