The Balanced Emotions Podcast: Recent Episodes
Dougie Scott
The Balanced Emotions Podcast - Talking all things mental, physical, emotional and spiritual health.
On todays episode we chat with Lindsay Girvan from Grow wild organics and Bonnytoun farm. We discuss the differences between organic farming and commercial/ industrial farming, what to look for when buying organic produce, The lack of education when it comes to seasonal foods, what they grow at Bonnytoun farm and much more! You can find Grow wild organics online at - https://www.growwild.co.uk/ Facebook - @growwildorganics Instagram - @growwildorganics
On todays episode we talk to Integrated health practitioner and owner of Connect2correct Christo Tsiknakis where we discuss the differences between holistic health and allopathic medicine. You can get in touch with Christo through his website www.connect2correct.co.uk Facebook- Connect2correct Instagram - Connect2correct_health If you enjoy the episode please subscribe!
On todays episode we talk to Integrated health practitioner and owner of Connect2correct Christo Tsiknakis where we discuss the differences between holistic health and allopathic medicine. You can get in touch with Christo through his website www.connect2correct.co.uk Facebook- Connect2correct Instagram - Connect2correct_health If you enjoy the episode please subscribe!
In this episode, we are joined by Light guru and health coach Nick Coetzee.
Nick is the owner of the amazing red light therapy business Mychondria.
On the podcast we discuss how different light frequencies affect our health, the importance of getting the correct light exposure at the right time, circadian health, metabolic typing, ancestral eating , the carnivore diet and much more!
You can find Nick on social media - Instagram - @circadian_warrior & @Mychondria - Facebook - circadian warriors group & Mychondria
website - www.mychondria.com
If you enjoy the episode please subscribe!
On today’s episode we are joined by Life & fitness transformational coach Linda Allison. Talking about her current work and drive for healthy ageing women and people in general.
On this episode we talk about emotions and what it means to be emotional intelligence with co - host and emotional health coach James.
Introduction of who we are and why we have started the balanced emotions podcast. We then discuss our new men’s club - Man Clan and the purpose of the group, why it was started, who does it help and the impact/ results we want to make. We discuss what we do at the club and our 5 core pillars.