The Mama Edit: Recent Episodes
Danae
A podcast dedicated to women in all stages of motherhood, from wanting to be mamas, to soon to be mamas and well seasoned mamas! We talk all things mom life from health and wellness to infertility, home life, kids and more. Let's edit out all the things we don't need, and simplify our lives so we can live abundantly.
I don't know about you, but making and maintaining friendships in adult hood (let alone MOTHERhood) is hard work sometimes. Can I get an amen? I get it and I've totally been there my friend. On today's episode we dive into how I've worked through some of those feelings, pushed past my fears and anxiousness, and made some really great friends during this season of my life. Mentioned in this episode: 6 Ways you can feel more confident making and maintaining friendships How to let go of some fear around friendships What YOU need to do to have good friends The types of friendships we might have Have a listen and make sure you do the following: Follow me on Instagram: @thesimplifiedmama Screenshot this episode and tag me on Instagram: @thesimplifiedmama / #themamaeditpodcast Sign up for my weekly newsletter at: www.thesimplifiedmama.com
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Motherhood is hard work, but let's not make it harder friend. Today I'm going to be chatting about 5 ways you might be sabotaging yourself as a mama. I know you want to be the best mama possible, but sometimes there are things that stand in our way and we need to face them and move forward.
You're not alone and I want you to know that today!
Mentioned in this episode:
5 sabotaging topics and how you can implement better routines and actions
Tips on how to let go of things
Time blocking tricks for daily schedules
Learning how to say no and questions you can ask yourself about commitments
Clean Mama: https://cleanmama.com/
Flylady: https://etsy.me/3C5J026
Have a listen and make sure you do the following:
Follow me on Instagram: @thesimplifiedmama
Screenshot this episode and tag me on Instagram: @thesimplifiedmama / #themamaeditpodcast
Sign up for my weekly newsletter at: www.thesimplifiedmama.com
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Today on The Mama Edit we're talking about how you can create a stress free family schedule. I have a few simple tips that will get you on the same page in no time and have you feeling less stress!
In today's episode you'll learn:
-What my go to calendar is
-How to figure out your best yes
-Why I need you to stop over scheduling yourself and your kids
Don't forget to come follow me over on Instagram: @thesimplifiedmama
Check out my website at: www.thesimplifiedmama.com
Tag and screenshot this episode @thesimplifiedmama and I'll share in stories!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Today on The Mama Edit we're talking about the 5 dimensions of self care for moms. What are they? How do we make them happen? Why do we need them? Lots of great information and all you mamas need to listen!
In today's episode you'll learn:
-What my pick of the week is!
-5 dimensions of self care
-Why I think moms need self care more than anyone
Don't forget to come follow me over on Instagram: @thesimplifiedmama
Check out my website at: www.thesimplifiedmama.com
Grab my Self Care for Mamas E -workbook here: https://view.flodesk.com/pages/5dd2b8e4718af30026d1c5cd
Mentioned in this episode: www.primallypure.com. Get 10% off your first purchase by using code thesimplifiedmama10 at checkout
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Today on The Mama Edit we're talking about how to make those good habits stick! Don't you hate it when you start something new only to fall off the wagon next week? I sure do, so I have a few tricks up my sleeve to help you create a plan and then stick to those habits.
In today's episode you'll learn:
-What my pick of the week is
-4 ways to make habits stick
Don't forget to come follow me over on Instagram: @thesimplifiedmama
Check out my website at: www.thesimplifiedmama.com
Grab my Self Care for Mamas E -workbook here: https://view.flodesk.com/pages/5dd2b8e4718af30026d1c5cd
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
We are the gate keepers of our home, so we get to decide what goes in and what goes out. This podcast is all about ways that you can start ditching and switching out some of the more toxic products in your home for nontoxic products that will help the health and wellness of your family.
Let’s talk morning routine! I give you my evening and morning routines to help set myself up for success. What’s your routine look like?