The Meesh Movement: Recent Episodes
Mesha
There’s been way too many times where I had an eye opening conversation and a shift in perspective with certain people and wondered more people should have heard that. So here i bring you the scoop on all things life. Holistic advice. Great laughs and real conversations.
Since it’s mental health awareness month I absolutely needed to hop back on here! Sorry it’s been a minute. We will talk about ways to improve your mental health and checking in with yourself. Make sure you check out: Mystical Goddess and Her Lips LLC
Hello all! In this episode I am just speaking on real life issues and emotions. Just being transparent about where I am mentally in life right now and how I’m working my way through it. I think it can be encouraging to share your experiences with others. Some will relate and some will not, but the chances of you being alone, is slim to none.
This session we get to do a Q&A with a local up and coming business owner. She created her business, Her Lips LLC initially back in 2020 & now it has expanded to more services, products in the last few years. Come listen to a little about her background, some tips about being a business owner/ entrepreneur and things you can do to set yourself apart. Follow her @HerLipsLLC on Instagram .
This episode I highlight three amazing people in history that made waves for us as a society and those oppressed and in need of a helping hand. I learned about all three of these people this week! They do not highlight ENOUGH black inventors/creators etc in our history books, so I decided to highlight them here.
This episode I go into what all of last year comprised of. I talked about the lows and the highs. Full transparency. I hope someone can relate or take something positive from this episode, as I do anytime I release an episode. I also highlighted a young, talented black poet, so make sure you check him out!
This episode is brief and to the point. I talk about what you can expect to hear on the podcast. How the rebranding will be different and overall sharing what’s to come. Welcome Everyone! Happy New Year! (Audio is bc I’m on an old mic, should be on the new one soon!)
Want to give a prelude to an episode(s) coming this week about all the new things going on in my life! 2022 hasn’t been too shabby. Looking forward to what’s to come though!
First, sorry about the Audio. I was in an unconventional space … may re-record it later.
This episode I have a small panel of guests about effective communication and what that means to them. There’s a psychology background in the session as well, so it was very intuitive. Join me and my guests as we explore communicating in a world so lost in misunderstanding.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
In this episode I talk about the changes I’ve seen in my life thus far. I am growing and changing with every journey I take on and I believe they were all necessary.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
This episode I got to do with my homegirl Bre! We, as ladies usually do, talk about a plethora or things, but this specific topic hit a nerve. It was interesting and got me thinking.. so we just had the conversation live. This was such a raw and impromptu session, but it’s definitely got my juices flowing. I hope you all get something out of it and enjoy.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
So this episode I am giving a slight update from the last and challenging you all to do more loving of YOU! Time to get back to enjoying yourself and your company, because there isn’t always someone to enjoy it with. (Sorry about the sound, was on the road)
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
There’s many situations where boundaries would have made all the difference. So, let’s get into it! This episode will talk about what boundaries are, why they are helpful and how YOU can put them in place in any and every aspect of your life. Don’t be the person that lets things happen to them and not have any control over it or your space. Control your space, energy and peace by exploring your boundaries.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
This episode is a special episode! I have a panelist of friends that came together to speak on dating. Having a difference of opinion from different age groups, upbringings, and situations is very interesting when put in one room. If you would like to look up the guest appearances, their info is: @vibinwitkels @nebreikacunningham @peyani__ . Make sure to follow them, they’re doing big things!!👏🏾👏🏾
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
This episode I hit on some comments geared towards Simone Biles and her choices at the olympics. People fail to realize a lot of important things because it may not see serving hyphen, but that’s entitlement all day. I hit on mental health in this episode (of course) and hope someone finds it enlightening.
My friend J-Lloyd and I decided to have a sit down about perspective. We’ve been friends for like 6 years now and we’ve been through lots of seasons (as I’m sure all of you have too). We just want to encourage you to see things through a different lenses because your perspective about something will always dictate your actions.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
I am opening up about how the last new months have been going (brief overview) and how it eventually led me to getting real with my mental health state and going to talk to someone. There’s no shame in asking for help. Do it when it’s necessary.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
A lot of times people ask me WHY am I single? That question has more than one answer to it so, I Decided to make this conversation a podcast with none other than my own sister! Love her and you should definitely follow her. @unique jasmine on Facebook or jasmineizgrea8_ on IG!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Fill Me in Friday’s are going to be just me shouting out or showing love to some business owners, artists and creatives that I am connected to in some way! Their info will be listed here too. @divined_power , @theytookmynames ,& @unique_jasmine
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
I had the chance to get with some friends from high school, Abbey and Kaitlin, about some things that are very important to us. Whether it’s about current events, or sharing how we’ve learned and improved as human beings, it’s an all encompassing conversation. I believe y’all will thoroughly enjoy it.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
This episode comes in two parts. My friend @Jammawind came on this episode with me to get a better understanding of the difference of experiences of growing up in the “hood” vs. the suburban and exploring how that may have have shaped up in the positive and negative. This meeting comes through google meet so I do ask that you be understanding of audio / technical issues we experienced. I wanted to have this conversation as a podcast episode because I truly believe it matters. His level of wanting to understand can be someone else’s as well. I hope that you gain perspective from this conversation and that it helps you in life moving forward.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Just dropping in after being away for a couple of weeks. Gave a small update and dropped some nuggets to get you through your week 😉
Soooo I have been avoiding talking about this because I beat myself up a lot about why I allow myself to fall into these seasons of depression. It happens to the best of us though. I encourage you to Look for patterns so that can better conquer it when it comes.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
The way the world throws the word love around has caused it to lose its value and not carry as much weight as it used to. Love is a powerful thing and I wanted to share my perspective on what I believe real love is.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
This episode is a special that I just had to capture while in Maryland! Some friends and I decided to grab dinner and eat it on the roof while having a serious conversation about how Covid has impacted us. The main dialogue is between a good friend of mine, @jammawind, and myself. Hope you enjoy!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
This episode gets more into detail about some of the things I’ve struggled with, overcome, and breaking down some of the defining moments in my life.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
I feel like letting you guys know what I’ve been through first and foremost may give you some insight to my life. Sorry about the background noise, I was driving.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app