My thoughts on health, fitness, nutrition, and everything else.
Please let me know any thoughts or feedback - @andyarthurpt on Facebook and Instagram
An audio recording of the time I spoke with Anna Munday about all things positive body image!
Anna can be found on Instagram: @anna.louise.pt
Enjoy!
(Taken from a FB Live stream, so audio quality may be slightly lower than normal)
Struggling to get or stay motivated?
Do you find yourself wondering why some people just seem to always be 'on'?
Give this a listen - I may just answer your questions!
If there's one type of ad that annoys me more than any, its the fitness ones on Youtube.
Specifically 'V-Shred' ads.
Listen on to find out why!
As always, feedback is appreciated and feel free to get in touch over on my social media pages - @andyarthurpt.
Thanks for listening!
A brief introduction to me, the podcast and my thoughts on the current Covid-19 pandemic and how the fitness industry has reacted.
I'd love to get your feedback on the episode, and if you got anything from it, please share with a friend or on your social media :)
You can find me on Facebook & Instagram - @andyarthurpt