The Katrina Johnson Show: Recent Episodes
Katrina Johnson
This Podcast is all about inspiration. Katrina Johnson encourages you to stay inspired by sharing positive quotes, stories that inspire as well as engaging in conversations with various guests who will inspire you, even more, to never give up on living your best life. Support this podcast: https://anchor.fm/katrina-johnson7777/support
On this episode of The Katrina Johnson Show, you’ll hear a clip from Terri Sevelle Foy. She’s going to talk about obstacles that she had to face from the age of 14 to young adult hood. Obstacles that could have left her in a stuck position but instead Terry made a decision to change her life. You can hear the entire talk on YouTube at Terry Savelle Foy five things that successful people do before 8 AM . Here’s the link to purchase your copy of Living Life From Within: https://a.co/d/if8LL69 Thank you to BetterHelp for sponsoring this episode. Take 10% off of your first month of therapy at https://betterhelp.com/KJSHOW. * This podcast is for informational purposes only and should not be considered legal [health, tax, profession] advice. We are not responsible for any losses, damages, or liabilities that may arise from the use of this podcast. This podcast is not intended to replace professional, medical, or legal advice. The views expressed in this podcast may not be those of the host. The opinions and views expressed by guests and expert contributors on this podcast are solely their own and do not necessarily reflect the opinions or views of The Katrina Johnson Show or its owner. * This podcast may utilize AI-generated content for certain episodes , blogs, or responses to user queries. While we make efforts to ensure the quality and accuracy of AI-generated content, it may not always be perfect or entirely free of errors. Users should use their discretion and consider AI-generated content as general information and not personalized advice. We reserve the right to update or modify this disclaimer at any time without prior notice. It is your responsibility to review this page periodically for changes. Continued viewing/listening to our podcast after any modifications to the disclaimer constitutes your acceptance of the updated terms. This Agreement is governed by and shall be construed in accordance with the laws of the U.S.A. The Parties agree that the courts of the U. S. A. shall have exclusive jurisdiction to hear and determine any suit, action or proceedings, and to settle any disputes, which may arise out of or in connection with this podcast and irrevocably submits to the exclusive jurisdiction of the courts of the U. S. A. By viewing/listening and accessing our podcast, or relying on AI-generated content, you acknowledge that you have read, understood, and agreed to this disclaimer.--- Send in a voice message: https://podcasters.spotify.com/pod/show/katrina-johnson7777/message
This being mental health awareness month, it is very important that that we reach out to those that might need help by offering support and resources. In this episode, I talk about some of the things that I do to stay on top of my mental health. Thank you to BetterHelp for sponsoring this episode. Take 10% off of your first month of therapy at https://betterhelp.com/KJSHOW" Here’s the link to purchase your copy of Living Life From Within: https://a.co/d/if8LL69 * This podcast is for informational purposes only and should not be considered legal [health, tax, profession] advice. We are not responsible for any losses, damages, or liabilities that may arise from the use of this podcast. This podcast is not intended to replace professional, medical, or legal advice. The views expressed in this podcast may not be those of the host. The opinions and views expressed by guests and expert contributors on this podcast are solely their own and do not necessarily reflect the opinions or views of The Katrina Johnson Show or its owner. * This podcast may utilize AI-generated content for certain episodes , blogs, or responses to user queries. While we make efforts to ensure the quality and accuracy of AI-generated content, it may not always be perfect or entirely free of errors. Users should use their discretion and consider AI-generated content as general information and not personalized advice. We reserve the right to update or modify this disclaimer at any time without prior notice. It is your responsibility to review this page periodically for changes. Continued viewing/listening to our podcast after any modifications to the disclaimer constitutes your acceptance of the updated terms. This Agreement is governed by and shall be construed in accordance with the laws of the U.S.A. The Parties agree that the courts of the U. S. A. shall have exclusive jurisdiction to hear and determine any suit, action or proceedings, and to settle any disputes, which may arise out of or in connection with this podcast and irrevocably submits to the exclusive jurisdiction of the courts of the U. S. A. By viewing/listening and accessing our podcast, or relying on AI-generated content, you acknowledge that you have read, understood, and agreed to this disclaimer.--- Send in a voice message: https://podcasters.spotify.com/pod/show/katrina-johnson7777/message
In this episode of the Katrina Johnson show Carla Harris speaks about going bigger doing better. Listen in as she breaks down what a growth mindset is and how important it is to be intentional about doing better. You can listen to the entire talk on Youtube Carla Harris Cultivating a Growth Mindset.Here is the link to purchase my book Living Life From Within: https://a.co/d/if8LL69Thank you to BetterHelp for sponsoring this episode. Take 10% off of your first month of therapy at https://betterhelp.com/KJSHOW This podcast is for informational purposes only and should not be considered legal [health, tax, profession] advice. We are not responsible for any losses, damages, or liabilities that may arise from the use of this podcast. This podcast is not intended to replace professional, medical, or legal advice. The views expressed in this podcast may not be those of the host. The opinions and views expressed by guests and expert contributors on this podcast are solely their own and do not necessarily reflect the opinions or views of The Katrina Johnson Show or its owner. * This podcast may utilize AI-generated content for certain episodes , blogs, or responses to user queries. While we make efforts to ensure the quality and accuracy of AI-generated content, it may not always be perfect or entirely free of errors. Users should use their discretion and consider AI-generated content as general information and not personalized advice. We reserve the right to update or modify this disclaimer at any time without prior notice. It is your responsibility to review this page periodically for changes. Continued viewing/listening to our podcast after any modifications to the disclaimer constitutes your acceptance of the updated terms. This Agreement is governed by and shall be construed in accordance with the laws of the U.S.A. The Parties agree that the courts of the U. S. A. shall have exclusive jurisdiction to hear and determine any suit, action or proceedings, and to settle any disputes, which may arise out of or in connection with this podcast and irrevocably submits to the exclusive jurisdiction of the courts of the U. S. A.* By viewing/listening and accessing our podcast, or relying on AI-generated content, you acknowledge that you have read, understood, and agreed to this disclaimer--- Send in a voice message: https://podcasters.spotify.com/pod/show/katrina-johnson7777/message
In this episode of The Katrina Johnson Show, Dr. Telishia Berry talks about her $30 vs. $30,000 story, and shares some strategies that help her to stay focused and on track towards pursuing her goals, dreams and passions. Link to purchase my book Living Life From Within here> https://a.co/d/if8LL69 Thank you to BetterHelp for sponsoring this episode. Take 10% off of your first month of therapy at https://betterhelp.com/KJSHOW This podcast is for informational purposes only and should not be considered legal [health, tax, profession] advice. * We are not responsible for any losses, damages, or liabilities that may arise from the use of this podcast. * This podcast is not intended to replace professional, medical, or legal advice. * The views expressed in this podcast may not be those of the host. * The opinions and views expressed by guests and expert contributors on this podcast are solely their own and do not necessarily reflect the opinions or views of The Katrina Johnson Show or its owner. * This podcast may utilize AI-generated content for certain episodes , blogs, or responses to user queries. While we make efforts to ensure the quality and accuracy of AI-generated content, it may not always be perfect or entirely free of errors. Users should use their discretion and consider AI-generated content as general information and not personalized advice. * We reserve the right to update or modify this disclaimer at any time without prior notice. It is your responsibility to review this page periodically for changes. Continued viewing/listening to our podcast after any modifications to the disclaimer constitutes your acceptance of the updated terms. * This Agreement is governed by and shall be construed in accordance with the laws of the U.S.A. * The Parties agree that the courts of the U. S. A. shall have exclusive jurisdiction to hear and determine any suit, action or proceedings, and to settle any disputes, which may arise out of or in connection with this podcast and irrevocably submits to the exclusive jurisdiction of the courts of the U. S. A. * By viewing/listening and accessing our podcast, or relying on AI-generated content, you acknowledge that you have read, understood, and agreed to this disclaimer. --- Send in a voice message: https://podcasters.spotify.com/pod/show/katrina-johnson7777/message --- Send in a voice message: https://podcasters.spotify.com/pod/show/katrina-johnson7777/message--- Send in a voice message: https://podcasters.spotify.com/pod/show/katrina-johnson7777/message
In this captivating episode of the Katrina Johnson Show, I offer a tantalizing glimpse into the essence of my latest book. Delving into the profound disparity between our perceived reality and the true purpose of our existence, I invite listeners to contemplate the deeper meaning of life’s journey. Link to purchase book here> https://a.co/d/if8LL69 Thank you to BetterHelp for sponsoring this episode. Take 10% off of your first month of therapy at https://betterhelp.com/KJSHOW This podcast is for informational purposes only and should not be considered legal [health, tax, profession] advice. * We are not responsible for any losses, damages, or liabilities that may arise from the use of this podcast. * This podcast is not intended to replace professional, medical, or legal advice. * The views expressed in this podcast may not be those of the host. * The opinions and views expressed by guests and expert contributors on this podcast are solely their own and do not necessarily reflect the opinions or views of The Katrina Johnson Show or its owner. * This podcast may utilize AI-generated content for certain episodes , blogs, or responses to user queries. While we make efforts to ensure the quality and accuracy of AI-generated content, it may not always be perfect or entirely free of errors. Users should use their discretion and consider AI-generated content as general information and not personalized advice. * We reserve the right to update or modify this disclaimer at any time without prior notice. It is your responsibility to review this page periodically for changes. Continued viewing/listening to our podcast after any modifications to the disclaimer constitutes your acceptance of the updated terms. * This Agreement is governed by and shall be construed in accordance with the laws of the U.S.A. * The Parties agree that the courts of the U. S. A. shall have exclusive jurisdiction to hear and determine any suit, action or proceedings, and to settle any disputes, which may arise out of or in connection with this podcast and irrevocably submits to the exclusive jurisdiction of the courts of the U. S. A. * By viewing/listening and accessing our podcast, or relying on AI-generated content, you acknowledge that you have read, understood, and agreed to this disclaimer. --- Send in a voice message: https://podcasters.spotify.com/pod/show/katrina-johnson7777/message--- Send in a voice message: https://podcasters.spotify.com/pod/show/katrina-johnson7777/message
On this episode of The Katrina Johnson Show, I am joined by speaker, professional track and field coach, working with Nike, NFL prospects, Olympic contenders and co-author of THE HEART OF A BLACK MAN Anthony Washington, who discusses his childhood path towards becoming successful in competitive sports and as a professional coach and mentor for the youth today. Thank you to BetterHelp for sponsoring this episode. Take 10% off of your first month of therapy at https://betterhelp.com/KJSHOW You can reach Anthony at (803) 463-9530 or on IG @coach_duub Podcast Disclaimer This podcast is for informational purposes only and should not be considered legal [health, tax, profession] advice. We are not responsible for any losses, damages, or liabilities that may arise from the use of this podcast. This podcast is not intended to replace professional, medical, or legal advice. The views expressed in this podcast may not be those of the host. The opinions and views expressed by guests and expert contributors on this podcast are solely their own and do not necessarily reflect the opinions or views of The Katrina Johnson Show or its owner. * This podcast may utilize AI-generated content for certain episodes , blogs, or responses to user queries. While we make efforts to ensure the quality and accuracy of AI-generated content, it may not always be perfect or entirely free of errors. Users should use their discretion and consider AI-generated content as general information and not personalized advice. We reserve the right to update or modify this disclaimer at any time without prior notice. It is your responsibility to review this page periodically for changes. Continued viewing/listening to our podcast after any modifications to the disclaimer constitutes your acceptance of the updated terms. This Agreement is governed by and shall be construed in accordance with the laws of the U.S.A. The Parties agree that the courts of the U. S. A. shall have exclusive jurisdiction to hear and determine any suit, action or proceedings, and to settle any disputes, which may arise out of or in connection with this podcast and irrevocably submits to the exclusive jurisdiction of the courts of the U. S. A.* By viewing/listening and accessing our podcast, or relying on AI-generated content, you acknowledge that you have read, understood, and agreed to this disclaimer.--- Send in a voice message: https://podcasters.spotify.com/pod/show/katrina-johnson7777/message
A day in the life of a former boarding school student who one day made a bad decision that changed the trajectory of his life, but, he learned his lesson and has been on the path to success ever since. Reach out to Trey: FRESH ZONE TV 1057FMTHEBOX@GMAIL.COM Watch freshzonetv with me on Twitch! https://www.twitch.tv/freshzonetv?sr=aTG PLAYLIST LINK https://open.spotify.com/playlist/5TAXoEtK91Z1DgWxDwYZdo?si=8k66ltoCR9ii6gWjbWq96Q FREE GAME PODCAST https://open.spotify.com/show/0vkaSoI7pfftl8csAaf7mV?si=1ccF7mDNQYK36HYjulcrqw Thank you to BetterHelp for sponsoring this episode. Take 10% off of your first month of therapy at https://betterhelp.com/KJSHOW This podcast is for informational purposes only and should not be considered legal [health, tax, profession] advice. * We are not responsible for any losses, damages, or liabilities that may arise from the use of this podcast. * This podcast is not intended to replace professional, medical, or legal advice. * The views expressed in this podcast may not be those of the host. * The opinions and views expressed by guests and expert contributors on this podcast are solely their own and do not necessarily reflect the opinions or views of The Katrina Johnson Show or its owner. * This podcast may utilize AI-generated content for certain episodes , blogs, or responses to user queries. While we make efforts to ensure the quality and accuracy of AI-generated content, it may not always be perfect or entirely free of errors. Users should use their discretion and consider AI-generated content as general information and not personalized advice. * We reserve the right to update or modify this disclaimer at any time without prior notice. It is your responsibility to review this page periodically for changes. Continued viewing/listening to our podcast after any modifications to the disclaimer constitutes your acceptance of the updated terms. * This Agreement is governed by and shall be construed in accordance with the laws of the U.S.A. * The Parties agree that the courts of the U. S. A. shall have exclusive jurisdiction to hear and determine any suit, action or proceedings, and to settle any disputes, which may arise out of or in connection with this podcast and irrevocably submits to the exclusive jurisdiction of the courts of the U. S. A. * By viewing/listening and accessing our podcast, or relying on AI-generated content, you acknowledge that you have read, understood, and agreed to this disclaimer. --- Send in a voice message: https://podcasters.spotify.com/pod/show/katrina-johnson7777/message--- Send in a voice message: https://podcasters.spotify.com/pod/show/katrina-johnson7777/message
In this episode, special guest Marcin Lapczynski shares his story of triumph and how he is inspiring others to move forward in life. Show notes: Marcin can be reached at coachmarcin.com, LinkedIn, FB, IG @marcinlapczynski or by phone at 773-805-6861. Thank you to BetterHelp for sponsoring this episode. Take 10% off of your first month of therapy at https://betterhelp.com/KJSHOW. * This podcast is for informational purposes only and should not be considered legal [health, tax, profession] advice. We are not responsible for any losses, damages, or liabilities that may arise from the use of this podcast. This podcast is not intended to replace professional, medical, or legal advice. The views expressed in this podcast may not be those of the host. The opinions and views expressed by guests and expert contributors on this podcast are solely their own and do not necessarily reflect the opinions or views of The Katrina Johnson Show or its owner. * This podcast may utilize AI-generated content for certain episodes , blogs, or responses to user queries. While we make efforts to ensure the quality and accuracy of AI-generated content, it may not always be perfect or entirely free of errors. Users should use their discretion and consider AI-generated content as general information and not personalized advice. We reserve the right to update or modify this disclaimer at any time without prior notice. It is your responsibility to review this page periodically for changes. Continued viewing/listening to our podcast after any modifications to the disclaimer constitutes your acceptance of the updated terms. This Agreement is governed by and shall be construed in accordance with the laws of the U.S.A. The Parties agree that the courts of the U. S. A. shall have exclusive jurisdiction to hear and determine any suit, action or proceedings, and to settle any disputes, which may arise out of or in connection with this podcast and irrevocably submits to the exclusive jurisdiction of the courts of the U. S. A. By viewing/listening and accessing our podcast, or relying on AI-generated content, you acknowledge that you have read, understood, and agreed to this disclaimer.--- Send in a voice message: https://podcasters.spotify.com/pod/show/katrina-johnson7777/message
In this last of a 5 part series on The Five Principles of Mindset, this episode explores the power of mindset and persistence, and how the two create a self reinforcing cycle that propels individuals toward their objectives. Thank you to BetterHelp for sponsoring this episode. Take 10% off of your first month of therapy at https://betterhelp.com/KJSHOW--- Send in a voice message: https://podcasters.spotify.com/pod/show/katrina-johnson7777/message
As part of a five part series about the five principles of mindset, this episode explores the powerful connection between mindset and commitment. I will discuss how having the right mindset and commitment can produce positive outcomes in our personal and professional lives. Thank you to BetterHelp for sponsoring this episode. Take 10% off of your first month of therapy at https://betterhelp.com/KJSHOW--- Send in a voice message: https://podcasters.spotify.com/pod/show/katrina-johnson7777/message
This is our third episode of a five-part series about the five principles of mindset. In this segment, I’m going to talk about understanding the profound influence of motivation on an individual's mindset and how it can shape their behavior, performance, and overall well-being. Thank you to BetterHelp for sponsoring this episode. Take 10% off of your first month of therapy at https://betterhelp.com/KJSHOW--- Send in a voice message: https://podcasters.spotify.com/pod/show/katrina-johnson7777/message
This episode is the second of a five part series about the five principles of mindset. I talk about the connection between clarity and mindset, as well as share some practical tips for improving clarity for a positive mindset. Thank you to BetterHelp for sponsoring this episode. Take 10% off of your first month of therapy at https://betterhelp.com/KJSHOW--- Send in a voice message: https://podcasters.spotify.com/pod/show/katrina-johnson7777/message
In this episode of The Katrina Johnson Show, I talk about mindset, and how focus is one of the key factors that make up a our mindset. This is the first episode in a series on mindset. Thank you to BetterHelp for sponsoring this episode. Take 10% off of your first month of therapy at https://betterhelp.com/KJSHOW--- Send in a voice message: https://podcasters.spotify.com/pod/show/katrina-johnson7777/message
In this episode, I talk about the transformation that took place in my life once I acquired the right information. I also, share the psychology and science behind how transformation works in our lives. Thank you to BetterHelp for sponsoring this episode. Take 10% off of your first month of therapy at https://betterhelp.com/KJSHOW--- Send in a voice message: https://podcasters.spotify.com/pod/show/katrina-johnson7777/message
In this episode, I talk about this year being halfway through and a recent unexpected situation that happened and forced me to rethink some things and make some changes and adjustments.
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In this episode of The Katrina Johnson Show, I talk about the importance of moving forward and letting the past be the past. Thank you to BetterHelp for sponsoring this episode. Take 10% off of your first month of therapy at https://betterhelp.com/KJSHOW--- Send in a voice message: https://anchor.fm/katrina-johnson7777/message
In this episode of the Katrina Johnson Show, I talk about the importance of being self accountable if you want to go to the next level, and reach your goals. As well as how change is good for growth. Thank you to BetterHelp for sponsoring this episode. Take 10% off of your first month of therapy at https://betterhelp.com/KJSHOW--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/katrina-johnson7777/message
In this episode of The Katrina Johnson Show, I share a few stories that I hope will inspire you, about the areas in my own life where I’ve grown as a person. Thank you to BetterHelp for sponsoring this episode. Take 10% off of your first month of therapy at https://betterhelp.com/KJSHOW LINK to the free NO MORE OVERTHINKING Guide & Worksheet: https://www.katrinajohnson.online/no-overthinking --- --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/katrina-johnson7777/message
It’s 2023 and this is the first episode of the year. What better way to start the year off by learning how to stop overthinking so that you can move forward in life. Listen to a clip by Eckhart Tolle as he shares some good information on the topic of overthinking. SOURCE: School of Awakening: Become Free From the Over Thinking Mind (part 2) https://youtu.be/P_0ICsolRcU Thank you to BetterHelp for sponsoring this episode. Take 10% off of your first month of therapy at https://betterhelp.com/KJSHOW LINK to the free NO MORE OVERTHINKING Guide & Worksheet: https://www.katrinajohnson.online/no-overthinking--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/katrina-johnson7777/message
In this episode, you’ll hear a clip from an inspiring interview about a man who was once homeless, and in and out of prison, but never gave up on his dream as an Artist. Thank you to BetterHelp for sponsoring this episode. Take 10% off of your first month of therapy at https://betterhelp.com/KJSHOW" You may view the entire story on FACEBOOK’s STEVE on Watch “Homeless Artist Fullfills Life-Changing Dream!” --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/katrina-johnson7777/message
In this episode of The Katrina Johnson Show, I encourage you to take responsibility for making the necessary changes in order to live the life you truly desire. Thank you to BetterHelp for sponsoring this episode. Take 10% off of your first month of therapy at https://betterhelp.com/KJSHOW
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In this episode of The Katrina Johnson Show, I share how it’s okay to take some time off to get ourselves back on track. Thank you to BetterHelp for sponsoring this episode. Take 10% off of your first month of therapy at https://betterhelp.com/KJSHOW
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In this episode of The Katrina Johnson Show, I talk about how self reflecting can be purposeful. Thank you to BetterHelp for sponsoring this episode. Take 10% off of your first month of therapy at https://betterhelp.com/KJSHOW
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On this episode of the Katrina Johnson Show, my special guest comic, Willis Turner shares his story of becoming a comedian the lesson he learned about appreciation. Thank you to BetterHelp for sponsoring this episode. Take 10% off of your first month of therapy at https://betterhelp.com/KJSHOW
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In this episode of The Katrina Johnson Show, I share some tips for what is required to have unwavering faith. “Thank you to BetterHelp for sponsoring this episode. Take 10% off of your first month of therapy at https://betterhelp.com/KJSHOW"
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In this episode of The Katrina Johnson Show, my special guest Brooke Dunbar speaks to us about how her faith played a key role in overcoming life challenges and achieving success as an entrepreneur in real estate. “Thank you to BetterHelp for sponsoring this episode. Take 10% off of your first month of therapy at https://betterhelp.com/KJSHOW"
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In this episode of The Katrina Johnson Show, Kimberly Fallis talks about how she avoided getting stuck and what she did to move forward to level up her life. "Thank you to BetterHelp for sponsoring this episode. Take 10% off of your first month of therapy at https://betterhelp.com/KJSHOW"
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In this episode of The Katrina Johnson Show, I share 9 of my favorite quotes to get you through your day. "Thank you to BetterHelp for sponsoring this episode. Take 10% off of your first month of therapy at https://betterhelp.com/KJSHOW"
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On this episode of the Katrina Johnson Show, I talk about how important it is to stay consistent when you are trying to accomplish something. "Thank you to BetterHelp for sponsoring this episode. Take 10% off of your first month of therapy at https://betterhelp.com/KJSHOW" To VOTE for me as Courageous Woman Magazine’s Mom Entrepreneur of the Year, click or paste this link: https://courageouswomanmag.com/mothersday2022/
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In this episode of The Katrina Johnson Show, I talk about resurrecting ourselves when we are feeling stuck or stagnant so we can move forward. Thank you to BetterHelp for sponsoring this episode. Take 10% off of your first month of therapy at https://betterhelp.com/KJSHOW"
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In this episode, I share some things with my younger self, now that I have reached an age of maturity. Thank you to BetterHelp for sponsoring this episode. Take 10% off of your first month of therapy at https://betterhelp.com/KJSHOW"
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In this episode of The Katrina Johnson Show, I share a clip by John Wooden as he shares an important key to success, which is hardwork. Source: YouTube Wooden’s Wisdom: John Wooden Pyramid of Success at Tampa Bay 1998 All Poetry Included
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In this episode of the Katrina Johnson Show, I talk about how important it is to continue to grow in life.
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On this episode of The Katrina Johnson Show, my special guest Sarai Namurr shares her expertise about childhood trauma. How it affects our perception as well as some tips on how to overcome challenges associated with childhood trauma.
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In this episode of the Katrina Johnson Show, discover what it takes to accomplish what you truly desire.
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In This episode of The Katrina Johnson Show, the topic is discipline. I talk about how important it is to be self-disciplined so that life does not have to discipline us.
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It was her determination to turn her life around, which also resulted in the birth of her brand, Victorious Living Culture. In this episode of The Katrina Johnson Show, Victorious Living Strategist, Noreen N. Henry explains why people don't live up to their potential and shares what it means to live a victorious life. You can find Noreen N. Henry at www.NoreenNHenry.com.
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To hear my recent experience with compassion and kindness listen to this week episode of The Katrina Johnson Show “Compassion and Kindness”
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If you or someone you know is an aspiring actor, then you don’t want to miss this episode.
Marlynne Frierson Cooley is my special guest, and she is going to share some gems 💎 with us on how she stays motivated in such a competitive industry.
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On this episode of The Katrina Johnson Show, I interview Roland Long who shares his story of how he turned his life around. You can find Roland Long on Google and Facebook at Seriously Focused LLC, and on Instagram @Roland.long.1422
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In this episode, we are reminded that it’s okay if we end the year not reaching our goals. Reflecting on what has been accomplished and what we can look forward to in the new year is a good thing, and God willing, we will be here in the new year to execute new goals.
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In this episode of The Katrina Johnson Show, I encourage you to look towards the future and not spend time thinking about the past.
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In this episode of The Katrina Johnson Show I share 50 things I’m grateful for and challenge you to come up with 50 things you’re grateful for as well
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On today’s episode, I share a clip from David Steindl-Rast. He shares that being grateful is what creates happiness. Happiness does not make us grateful and it costs us nothing. You can listen to the entire speech on the YouTube titled : Want to Be Happy? Be Grateful |David Strindberg-Rast
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In this episode of The Katina Johnson Show, I share some research study on the correlation between our mental health and gratitude and how it affects our way of life. Learn what you can do to improve your mental health through gratitude.
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This new season of the Katrina Johnson Show is all about gratitude. With Thanksgiving right around the corner, it is important to not only give thanks the focus one time a year. Being grateful should be a daily act.
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Enjoy this special 1 year anniversary episode as I spotlight my fellow podcasters, inspirers, and motivators by sharing some of their inspiring quotes.
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In this episode of The Katrina Johnson Show, I discuss the quality of our thoughts and the impact our thoughts have on our lives.
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This episode is a throwback! As we look back over the last year of The Katrina Johnson Show to the very first episode about life choices.
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On this episode of The Katrina Johnson Show, I encourage you to stay motivated and give your very best each day.
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In this episode of The Katrina Johnson Show we end this season’s theme “What Does Living Your Best Life Really Mean?” by me sharing how a growth mindset is key for me in order to live my best life.
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In this episode of The Katrina Johnson Show, I share another component of what living my best life means to me and why.
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In this episode of The Katrina Johnson Show, I inspire you to be mindful of your health. I share some of the things I do to keep my body healthy as well as some of my weaknesses pertaining to my food choices.
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In this episode of The Katrina Johnson Show, I explain why security is important for living my best life and why abundance is better than lack.
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This episode is about peace and why it is one of the most important factors in living my best life.
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In this episode of The Katrina Johnson Show, I talk about experiencing less than stability along my life journey and why stability is important to Living My Beat Life.
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This episode of The Katrina Johnson Show, I share why happiness is important in living my best life. I also share my story of being content and intensely joyful.
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In this new season of the Katrina Johnson Show, I share what living my best life means to me and how it may mean something totally different to others.
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In this episode of The Katrina Johnson Show, I explain how mindsets are developed and I share tips on how to go from a fixed to a growth mindset.
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In this episode of The Katrina Johnson Show, I take you on my journey from having a fixed mindset of being too shy for my own good to stepping out of my comfort zone into a growth mindset.
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In this episode I share examples of a fixed mindset. Listen in to find out if you are guilty of having a fixed mindset. Examples Reference millennial-grind.com
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There are 2 types of mindsets the fixed mindset and the growth mindset. In this episode I share one of my quotes that speaks about having the mindset that pushes through until the end.
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This is a throwback episode and in this episode of The Katrina Johnson Show, I talk about the different paths that we take in life based on the choices we make. Connect with me online linktr.ee/katrinajohnson
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In this episode of The Katrina Johnson Show, I share a clip by Iyanla Vanzant as she teaches us that we must grieve before we forgive and everything that happens to us in life is for us to learn and grow. You can check out the entire video on Facebook.com/Dr.IyanlaVanzant/videos Iyanla’s Spiritual Spa:”Moving Forward in Forgiveness”
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On this Episode of The Katrina Johnson Show I share feedback from recent polls and posts on this season’s topic forgiveness. Listen in to see what people have to say about the topic.
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On this episode 2 (season 7 ) we’re defining what forgiveness is. Listen to a clip from Lisa Nichols and her panel of 2 share their insight on the topic as I also share 2 more tips to help you implement forgiveness in your life. You can view the more of Lisa Nichols Extraordinary You - Highlights on YOUTUBE 2020 Extraordinary You Highlights. Her website is Motivatingthemasses.com
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Do you find it hard to forgive an offense? Well, in this new season I’ll be talking about forgiveness. In this episode 1, I’ll share how we can learn to forgive so that we can live our best lives.
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In this episode 3 of this season’s topic Living in Your Power, I share a clip by Lisa Nichols as she shares powerful tools for how to get your power back. Source: YouTube “How to Step Into Your Power” Lisa Nichols
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In this episode of the Katrina Johnson Show, I continue on this season’s topic of Living in your power by sharing some tips on what we can do to live in our power.
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In this episode of The Katrina Johnson Show, I talk about taking the necessity of stepping out in boldness so you can live in your power.
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In this episode of The Katrina Johnson Show, I share how committing to others can come easy while neglecting our commitments to ourselves and what it takes to commit to becoming the best you.
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In this episode of The Katrina Johnson Show, I share my commitment that I made five years ago to never lose myself again. I hope to encourage anyone who may be faced with making the decision to leave a situation that is holding them back and regain their power to make a new life path.
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Today’s podcast is a TEDxKids clip from Johnathan Jones inspiring students at SMU to be committed to their future aspirations as he shares The Power of Commitment. Though he is speaking to millennials. This message is applicable to all ages.
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In this season 5 episode 1, we’re talking being committed and the reasons why we may fall short of our commitments.
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In this episode of The Katrina Johnson Show, we are joined by my special guest Aaron Williams as we continue with our season 4 topic: Transition. Aaron will share the 5 movements of transitioning through life and how to center ourselves and find our authentic selves. To order Aaron’s book, make a donation to the Dementia/Alzheimer’s Foundation and or for counseling /prayer go to: shadowsofchange.online/
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In this episode of The Katrina Johnson Show we will listen to a clip of Lisa Nichols as she talks about not allowing hurt and pain to remain in our lives.
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In this bonus episode, I talk about how easy it is to lose our self identity and the necessity of transitioning back to ourselves.
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In this episode of The Katrina Johnson Show, we continue with the topic of Transition. I read a story written by an anonymous individual whose dream of flying ended due to a tragedy that almost cost her life. Yet she accepted the transition and discovered a new way of being.
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On this episode of the Katrina Johnson Show I share a transition point In my life that was the result of being fed up and desiring better for myself. Listen to how my transition was nothing short of a miracle through prayer.
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In this episode of The Katrina Johnson Show, I discuss how hustle and grind may not be for everybody.
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In this episode of the Katrina Johnson Show, I am giving you a brief overview of what to look forward to in 2021.
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In this episode, I’m going to share true stories of 5 people that will inspire and remind you to be unstoppable. These individuals refused to allow unfortunate life circumstances hold them back.
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In this episode of The Katrina Johnson Show we talk about being unstoppable by pushing through to the end and that we only fail when we give up.
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In this episode of The Katrina Johnson Show, we learn that when we want to do something bad enough it’s like competing until we win which makes us unstoppable.
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In this episode of The Katrina Johnson Show, you’ll hear a story that teaches us how to be unstoppable even in the worst situations.
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We’re in season 2 of The Katrina Johnson Show and this season’s theme is “Be Unstoppable. “ If anybody can get you motivated for success it’s Les Brown. He is going to share with us “The Qualities for Success.” Source The Qualities for Success | Les Brown https://youtu.be/6jy5EuswFCs
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In this episode of The Katrina Johnson Show, we end this season’s topic on “Choices” with a recap on the previous 5 episodes as I discuss some of the key takeaways.
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In this episode of The Katrina Johnson Show, we’re continuing with season 1, on the topic of choices. I will be discussing the consequences that we are faced with, based on our choices and share some “Do’s and Don’ts” in order to make good choices.
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In this episode of the Katrina Johnson Show, I ask the question: “is life happening to you or for you?” I also share 4 things that you can do to improve your life.
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In today’s episode I share an excerpt from a book that inspires us to choose wisely. Choice is a power that we’ve all been given. We use this power daily. We choose our attitudes, what to eat, our friends, to exercise or not and the list goes on...
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In this episode of The Katrina Johnson Show. I talk about how following peace can be beneficial when faced with having to make choices. Connect with me online at: katrinajohnson.online where you can subscribe to my email list. IG @iamkatrinajohnson. FB@katrinaj7777, Twitter@katrinaj7777 LinkedIn @katrinaj7777 Information + Inspiration = Transformation™
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This is the trailer to introduce my soon to launch podcast. Please share the podcast and inspiration with friends and family.
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