Anxiety and Afterthoughts is a podcast that was created to support the anxiety_group page and help fellow people with anxiety and mental health issues alike to feel like you are not alone in this crazy things called life.
Do you self-sabotage? How is it connected to dissociation? Find out more about both on this weeks episode.
I will post weekly about different topics to do with the Mind, Body and Soul. Todays topic is on making decisions that seem to paralyze us where we are at. How do we make them and what stops us most of the time? Listen here to find all that out and more.
This podcast is about dating or being married to somebody with anxiety and some of the struggles and advice of how to deal with it.
This is episode one: introduction to me. I talk a little bit about my story and why I’ve created this podcast and the instagram page. Follow me along!