Natural Health and Wellness plus more! Support this podcast: https://anchor.fm/kadee-sprinkle/support
Tonight we are talking about anger and Mindfulness how they exist together and how to mindfully deal with Anger!
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Basic Excuses debunked about meditation being hard!
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Learn how to de-stress while working and still get the job done through Mindful Techniques.
Stress Less Facebook Group: www.facebook.com/groups/AWStressLess
Website: www.truehealth4all.com
Contact Email: KadeeSprinkle@truehealth4all.com
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This is the final installment of Growing Together Mindfully! If you are looking for more information please feel free to contact me through Facebook @AdamiWellness.
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Part three in the four part series about growing mindful together as a couple.
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Continue to learn how to grow your relationship in a mindful manner!
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Start learning how you and your partner can have a happy healthy relationship through Mindful behavior.
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Learning Self Compassion.
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What Five Steps do you need to go from a PTSD Sufferer to a Mindful PTSD Survivor?
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Learn More about What PTSD is.
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Interview with Chris Grass (AKA DJ Special K) from Gremlin Radio who is also a Vet. Chris talks with me about his battle with PTSD, treatments he has tried and about how mindful practices have helped is battle with PTSD.
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Part to of the Social Media verses Real Life Debate.
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What is Social Media doing to our interactions with people? Is Social Media Good? Is it Negative? What do you think? Call in next week between 6:30 and 7:00 pm Monday June 17 to have your opinion heard!
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Do you think that your stress levels might be crossing over into the area of chronic stress? Here are Five simple ways to find out.
Next week I am taking live calls with questions and would love to hear from you please use 330-574-1771 and call in between 6:30 and 7:15 pm EST during recording!
Check us out of Facebook @AdamiWellness
Or hit our Exclusive Facebook Group @ http://facebook.com/groups/AWStressLess/
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This is just the announcement to our brand new pod cast channel you can listen in each week starting Monday June 3, 2019 @ 8:00 PM EST.
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