The Mirror Challenge: Recent Episodes

Sandra Pollock

Developing People, Growing Your Business

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This Monday I’m looking at what it means when we have the questions ‘Where am I going? What am I doing’ come up in our minds or when we feel lost in our life or about a particular thing so or situation. What does it mean and how can I move forward from this point. […]

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Introduction Hello, I am Sandra Pollock of Open Mind Coaching, And this is the Mirror Challenge I have been coaching people in life, career and business for over 20 years with clients in countries all over the world.   My passion is to help people become successful, overcome challenges and take the steps they want […]

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I’m Stuck and I Don’t know What I Want to Be or Do That heading or something quite close to it is a complaint I hear quite often.  People say this because they are unsure about what they should be doing, and when they don’t ve even know where they […]

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Hello and welcome to the Mirror Challenge, If you’ve not had an introduction to the Mirror Challenge, let me tell you what it’s about. I’m Sandra Pollock. I created the Mirror Challenge and it has help lots of women to achieve the confidence and improved self-image they have always wanted. Most […]

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To read the transcript of this audio follow this Transcript. To listen to the podcast click on the audio.

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In this podcast I share a little from a thought I had in my own meditation time.  It brought back to me the importance of learning to value ourselves.  Comparing ourselves with others or looking outside for of ourselves for approval will never bring the personal satisfaction that we all looking for.  An affirmation […]

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Hello Friends, The weather has been so beautiful today and ask I sat eating my breakfast this morning looking out into our back garden, I started to reflect on what I have, what I had in my ‘to do’ list for the day. That somehow made me think about what I have already in my […]