Dating, Health, and everything else

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This episode discusses why dating multiple people at a time may not be in your best interest.

How friends and family can hinder your marriage goals.

Understanding misconceptions, lies , and myths that prevent weightloss

If you are on a weight loss journey, this is for you. Here are things I learned about eating lower carb or keto-ish that were helpful to me.

This episode discusses health and maintaining health throughout dating and marriage for you and not just for love

A follow up to a previous podcast in where we identified that your best male friend could be blocking your marriage blessings. What do you do now?

How your number #1 friend maybe blocking your #lifegoals

what is the body positive movement really about?

further discussing body positive movement and why thin women should join in

4 reasons you are not losing weight

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This episode discusses why social media influencers use topics important to black women when it's obvious they are part of the issue.

Let's dissect the phrase "love yourself to lose weight "....

Don't Turn a Ho into a Househusband Part 1 • Don't Turn a Ho into a Househusband Part 2 • Don't Turn a Ho into a Househusband Part 3

Don't Date in Atlanta Intro- why I wrote this book

Dating, Health, and everything else: Recent Episodes