Most of us have identified what we need to do to change our lives. We won't change until we're in enough pain. This is my audio journal how I cope with my anxiety and self-defeating patterns of behavior.
My addiction recovery Rehabilitation is the number one priority in my life. Through consistent self-reflection I am continuously gaining clarity on the adjustments that I need to make in my life to keep moving forward. Today is a audio Journal format where share about: 1. Being more intentional about publishing podcast lessons. 2. My Epiphany about the vitally important role that detox plays in getting and staying sober. 3. Going live a minimum of one day a week; this will create the opportunity for anyone to ask questions related to addiction recovery, relapse prevention, and any questions pertaining to struggling and finding answers. Please visit www.sober-coach.com