After Practice with Lake Lewis Jr: Recent Episodes
Lake Lewis Jr.
Washington Football Team (NFL) Insider and TV Analyst, Lake Lewis Jr., breaks down the team’s latest news and also discusses the biggest stories in all of sports.
NFL Insider, TV Analyst, and ESPN Radio Host Lake Lewis Jr breaks down the latest Washington Commanders news with supporters on 'Fan Day.' Lewis also asks the question to fans: Where were you when the Hail Mary against the Chicago Bears happened?
Subscribe to https://www.youtube.com/channel/UCX1xV9zuwk8bP0I5eh1fL3A/join for exclusive Washington Commanders updates, postgame and practice recaps from the field and team facilities, as well as insider analysis you won’t find anywhere else.
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NFL Insider, TV Analyst, and ESPN Radio Host Lake Lewis Jr breaks down if the Washington Commanders’ have the look and energy of a playoff caliber team after brief glimpses of the team in OTAs.
Subscribe to https://www.youtube.com/channel/UCX1xV9zuwk8bP0I5eh1fL3A/join for exclusive Washington Commanders updates, postgame and practice recaps from the field and team facilities, as well as insider analysis you won’t find anywhere else.
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NFL Insider, TV Analyst, and ESPN Radio Host Lake Lewis Jr recaps and breaks down the Washington Commanders’ latest OTA session and describes the energy that was on display.
Subscribe to https://www.youtube.com/channel/UCX1xV9zuwk8bP0I5eh1fL3A/join for exclusive Washington Commanders updates, postgame and practice recaps from the field and team facilities, as well as insider analysis you won’t find anywhere else.
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NFL Insider, TV Analyst, and ESPN Radio Host Lake Lewis Jr delivers exclusive inside access to the Washington Commanders on the latest edition of The Lake Lewis Jr Show on ESPN Radio.
Lewis is joined by Commanders offensive lineman Trent Scott and standout safety Jeremy Reaves for an in-depth breakdown of the team's latest OTA session, including who impressed, key storylines emerging from practice, and the overall energy surrounding the organization. Plus, every Tuesday fans can catch "Takeover Tuesday," as Trent Scott joins Lewis for candid conversations, insider perspective, and behind-the-scenes football talk you won't hear anywhere else.
If you're looking for real insight straight from those closest to the team, this is a must-listen/watch episode for Commanders fans.
Subscribe to https://www.youtube.com/channel/UCX1xV9zuwk8bP0I5eh1fL3A/join for exclusive Washington Commanders updates, postgame and practice recaps from the field and team facilities, as well as insider analysis you won’t find anywhere else.
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NFL Insider, TV Analyst, and ESPN Radio Host Lake Lewis Jr breaks down the Washington Commanders’ latest news with Supporters on Fan Friday.
Subscribe to https://www.youtube.com/channel/UCX1xV9zuwk8bP0I5eh1fL3A/join for exclusive Washington Commanders updates, postgame and practice recaps from the field and team facilities, as well as insider analysis you won’t find anywhere else.
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NFL Insider, TV Analyst, and ESPN Radio Host Lake Lewis Jr breaks down the Washington Commanders’ OTAs on his ESPN Radio Show.
Guest on the Show were team content creators Erica Lynn and Rio Robinson.
Subscribe to https://www.youtube.com/channel/UCX1xV9zuwk8bP0I5eh1fL3A/join for exclusive Washington Commanders updates, postgame and practice recaps from the field and team facilities, as well as insider analysis you won’t find anywhere else.
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The energy was high and the 2026 version of the Washington Commanders was on full display during Day 1 of OTAs. NFL Insider, TV Analyst, and ESPN Radio Host Lake Lewis Jr delivered an in depth recap packed with exclusive player interviews, practice highlights, and key takeaways from some of the teams top talent.
Subscribe to https://www.youtube.com/channel/UCX1xV9zuwk8bP0I5eh1fL3A/join for exclusive Washington Commanders updates, postgame and practice recaps from the field and team facilities, as well as insider analysis you won’t find anywhere else.
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NFL Insider, TV Analyst, and ESPN Radio Host Lake Lewis Jr delivers the latest Washington Commanders OTA intel and breaks down the team’s mindset heading into the highly anticipated 2026 NFL season. Joining him is Commanders offensive lineman Trent Scott, who now appears every Tuesday to give fans exclusive inside access, locker room insight, player perspective, and unfiltered football talk you won’t hear anywhere else.
If you want real Commanders intel, this is the show fans can’t afford to miss.
Subscribe to https://www.youtube.com/channel/UCX1xV9zuwk8bP0I5eh1fL3A/join for exclusive Washington Commanders updates, postgame and practice recaps from the field and team facilities, as well as insider analysis you won’t find anywhere else.
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NFL Insider, TV Analyst, and ESPN Radio Host Lake Lewis Jr breaks down the Washington Commanders’ latest developments with supporters on Fan Friday.
Subscribe to https://www.youtube.com/channel/UCX1xV9zuwk8bP0I5eh1fL3A/join for exclusive Washington Commanders updates, postgame and practice recaps from the field and team facilities, as well as insider analysis you won’t find anywhere else.
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NFL Insider, TV Analyst, and ESPN Radio Host Lake Lewis Jr breaks down the Washington Commanders’ roster, spotlighting the key performance benchmarks and non-negotiables that could determine the team’s success this season.
The episode also takes a closer look at the NFL’s incoming rookie wide receiver class, highlighting which young playmakers are best positioned to make an immediate impact for their teams in the year ahead.
Subscribe to https://www.youtube.com/channel/UCX1xV9zuwk8bP0I5eh1fL3A/join for exclusive Washington Commanders updates, postgame and practice recaps from the field and team facilities, as well as insider analysis you won’t find anywhere else.
Become a supporter of this podcast: https://www.spreaker.com/podcast/the-lake-lewis-jr-show--3302401/support.
Get the latest news, practice insights, and postgame breakdowns on the Washington Commanders, along with league-wide updates, on The Lake Lewis Jr Show on ESPN Radio.
In this episode, Lake Lewis Jr breaks down why the National Football League loves the Commanders. Lake also details how Washington can navigate through their difficult 2026 schedule.
👉 Subscribe to @LakeLewisJr for Washington Commanders updates, NFL Draft coverage, roster breakdowns, and insider analysis you won’t find anywhere else.
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NFL Insider, TV Analyst, and ESPN Radio's Lake Lewis Jr breaks down the Washington Commanders 2026 schedule with passionate fans of the burgundy and gold on "Fan Friday."
👉 Subscribe to @LakeLewisJr for Washington Commanders updates, NFL Draft coverage, roster breakdowns, and insider analysis you won’t find anywhere else.
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The 2026 NFL schedule is officially out, and the Washington Commanders were handed one of the league’s toughest roadmaps to success.
NFL Insider, TV Analyst, and ESPN Radio Host Lake Lewis Jr breaks down the Commanders’ brutal regular season schedule, highlighting the biggest matchups, toughest stretches, playoff implications, and key storylines that could define the season. From primetime battles to divisional showdowns, get an in-depth analysis of the Commanders’ 2026 NFL schedule gauntlet, complete with expert insight, bold takeaways, and what it all means for Washington’s postseason hopes
Get the latest Washington Commanders news, minicamp updates, NFL analysis, practice insights, player interviews, and postgame breakdowns with Lake Lewis Jr, one of the most trusted voices covering the NFL today. Stay locked in for exclusive Commanders coverage and league wide NFL updates all season long.
👉 Subscribe to @LakeLewisJr for Washington Commanders updates, NFL Draft coverage, roster breakdowns, and insider analysis you won’t find anywhere else.
Become a supporter of this podcast: https://www.spreaker.com/podcast/the-lake-lewis-jr-show--3302401/support.
Uncover explosive Washington Commanders news, insider practice insights, and thrilling postgame breakdowns, plus league-wide updates, on The Lake Lewis Jr Show on ESPN Radio!
In this electrifying episode, Lake Lewis Jr dives deep into the Commanders' London visit and delivers sizzling leftover reactions from rookie minicamp.
👉 Hit subscribe to @LakeLewisJr for must-have Washington Commanders updates, NFL Draft coverage, roster secrets, and insider analysis you can't get anywhere else!
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Get the latest news, practice insights, and postgame breakdowns on the Washington Commanders, along with league-wide updates, on The Lake Lewis Jr Show on ESPN Radio.
In this episode, Lake Lewis Jr with the help off Washington Commanders fans , discusses the latest from rookie minicamp in Ashburn, Virginia.
👉 Subscribe to @LakeLewisJr for Washington Commanders updates, NFL Draft coverage, roster breakdowns, and insider analysis you won’t find anywhere else.
Become a supporter of this podcast: https://www.spreaker.com/podcast/the-lake-lewis-jr-show--3302401/support.
Get the latest news, practice insights, and postgame breakdowns on the Washington Commanders, along with league-wide updates, on The Lake Lewis Jr Show on ESPN Radio.
In this episode, Lake Lewis Jr breaks down who has the most pressure among the Commanders to produce this year.
Guest on the show were: Former Washington Legend Brian Mitchell and ESPN 630 DC Contributor Darian Williams.
👉 Subscribe to @LakeLewisJr for Washington Commanders updates, NFL Draft coverage, roster breakdowns, and insider analysis you won’t find anywhere else.
Become a supporter of this podcast: https://www.spreaker.com/podcast/the-lake-lewis-jr-show--3302401/support.
Get the latest news, practice insights, and postgame breakdowns on the Washington Commanders, along with league-wide updates, on The Lake Lewis Jr Show on ESPN Radio.
In this episode, Lake Lewis Jr breaks down the Commanders offseason moves and how they are cooking heading into the 2026 season. Lake also creates this years All-NFC East Team for 2026.
Guest on the show were: Washington Commanders Offensive Lineman Trent Scott and NFL Network/ESPN NFL Reporter Cameron Wolfe.
👉 Subscribe to @LakeLewisJr for Washington Commanders updates, NFL Draft coverage, roster breakdowns, and insider analysis you won’t find anywhere else.
Become a supporter of this podcast: https://www.spreaker.com/podcast/the-lake-lewis-jr-show--3302401/support.
On ‘The Lake Lewis Jr. Show on ESPN Radio’, NFL Insider and TV Analyst, Lake Lewis Jr. breaks down the Washington Commanders and NFL headlines and latest news with help from fans on 'Friday Fan Day.'
Subscribe now on YouTube at @LakeLewisJr or catch the show on the leading podcast platforms such as Apple, Spotify, and iHeartRadio.
For exclusive daily NFL content, follow Lake on all social media platforms: @LakeLewisJr
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Get the latest Washington Commanders news, NFL Draft analysis, and roster projections on The Lake Lewis Jr Show on ESPN Radio. In this episode, Lake Lewis Jr breaks down which Washington Commanders draft picks and undrafted free agents (UDFAs) have the best chance to make an instant impact on the 2026 roster. From breakout rookies to under-the-radar signings, get expert insight on who could contribute right away in Washington.
This show also features fan perspectives and special guest appearances, including NFL fans, Erica Lynn from Onside Kicking It, and Jack Orsi and Zach Lass from The Cabell Childress Group, adding unique takes on the team’s newest additions.
👉 Subscribe to @LakeLewisJr for Washington Commanders updates, NFL Draft coverage, roster breakdowns, and insider analysis you won’t find anywhere else.
Become a supporter of this podcast: https://www.spreaker.com/podcast/the-lake-lewis-jr-show--3302401/support.
On the Lake Lewis Jr. Show on ESPN Radio, NFL Insider and TV Analyst Lake Lewis Jr. breaks down and gives a grade for the Washington Commanders 2026 Draft Class.
Lake also talks NFL top stories with guests:
Brandy Flores of Las Vegas Sports Network and NFL Draft Analyst Courtlandt Griffin.
Subscribe now on YouTube at @LakeLewisJr or catch the show on the leading podcast platforms such as Apple, Spotify, and iHeartRadio.
For exclusive daily NFL content, follow Lake on all social media platforms: @LakeLewisJr
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In this episode of 'Fan Friday' on the Lake Lewis Jr Show with live coverage from Pittsburgh, Lake dives into the exciting selection of Ohio State Linebacker Sonny Styles by the Washington Commanders during the 2026 NFL Draft. Commanders supporters worldwide are buzzing with excitement and give their takes on this crucial pick for the team’s future. Don’t miss out on the in-depth analysis and join the conversation!
Subscribe, like, and comment your thoughts on this historic draft moment on YouTube at @LakeLewisJr or catch the show on the leading podcast platforms such as Apple, Spotify, and iHeartRadio.
For exclusive daily NFL content, follow Lake on all social media platforms: @LakeLewisJr
NFLDraft2026 #WashingtonCommanders #sonnystyles
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What if the Washington Commanders have the perfect NFL Draft night? Join NFL Insider and TV Analyst, Lake Lewis Jr. on his ESPN Radio Show as he reveals three ideal scenarios on Day 1 of the NFL Draft for the Washington Commanders.
Get ready for insightful analysis and predictions that every fan must hear!
Subscribe now on YouTube at @LakeLewisJr or catch the show on the leading podcast platforms such as Apple, Spotify, and iHeartRadio.
For exclusive daily NFL content, follow Lake on all social media platforms: @LakeLewisJr
WashingtonCommanders #ESPNRadio #NFLPodcast
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On the latest exciting and passionate episode of Fan Friday on the Lake Lewis Jr. Show on ESPN Radio, NFL Insider and TV Analyst, Lake Lewis Jr. dove into the excitement surrounding the Washington Commanders' new uniforms!
Fans are buzzing, and Lake captured their genuine reactions and raw emotions on the big reveal.
What do fans love and not like about the new look? Which details caught their attention?
Subscribe now on YouTube at @LakeLewisJr or catch the show on the leading podcast platforms such as Apple, Spotify, and iHeartRadio.
For exclusive daily NFL content, follow Lake on all social media platforms: @LakeLewisJr
Become a supporter of this podcast: https://www.spreaker.com/podcast/the-lake-lewis-jr-show--3302401/support.
Dive into the latest episode of the Lake Lewis Jr Show! Get exclusive insights from the Washington Commanders' practice facility, where GM Adam Peters and Lance Newmark share pre-draft secrets.
Lake also chats with reporters Candi Waller (Bowie, MD TV) and Donna Hopkins (Pro Football Plus) about the team's new uniforms. Don't miss out on this insider information!
Subscribe now on YouTube at @LakeLewisJr or catch the show on the leading podcast platforms such as Apple, Spotify, and iHeartRadio.
For exclusive daily NFL content, follow Lake on all social media platforms: @LakeLewisJr.
Become a supporter of this podcast: https://www.spreaker.com/podcast/the-lake-lewis-jr-show--3302401/support.
Join NFL Insider and TV Analyst Lake Lewis Jr. for an exciting hour of insider information and analysis! On the latest episode of the Lake Lewis Jr Show on ESPN Radio, he's breaking down the latest news leading up to the NFL Draft and unveiling the new Washington Commanders uniforms.
Don't miss this chance to get the scoop from an ESPN Radio pro! Subscribe now on YouTube at @LakeLewisJr or catch the show on the leading podcast platforms such as Apple, Spotify, and iHeartRadio.
For exclusive daily NFL content, follow Lake on all social media platforms: @LakeLewisJr
NFLDraft #LakeLewisJr #WashingtonCommandersUniforms
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The latest Fan Friday edition of The Lake Lewis Jr. Show hosted by NFL Insider, TV Analyst, and ESPN Radio Host Lake Lewis Jr, discussed with fans of the Washington Commanders on Fan Friday, Lake's Mock Draft that had the team selecting LSU CB Mansoor Delane.
The group also talked about the Commanders pre-draft power ranking.
As always, Fan Friday delivered exactly what fans expect: real opinions, passionate debate, and an authentic football conversation between Lewis and the Commanders’ global fanbase.
▶️ Subscribe, like, and join the conversation on YouTube at @TheLakeLewisJr, or catch the show on Apple, Spotify, and iHeartRadio.
For exclusive daily NFL content, follow Lake on all social media platforms: @LakeLewisJr #NFLDraft #Commanders #FanFriday
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On the latest episode of ‘The Lake Lewis Jr. Show on ESPN Radio’, NFL Insider and NFL TV Analyst for CBS, Lake Lewis Jr. presents his comprehensive Mock NFL Draft for the first round and it has a surprise at pick seven for the Washington Commanders.
Also discussed was the Commanders and their current standing in the NFL's Power Rankings ahead of the draft.
Don’t miss a second, subscribe on YouTube at @TheLakeLewisJr or tune in on all major podcast platforms, including Apple, Spotify, and iHeartRadio.
You can also catch the show live on ESPN Radio Richmond 106.1 FM and HD Radio 103.6 FM.
For nonstop NFL insight and exclusive daily content, follow Lake Lewis Jr on all social media platforms @LakeLewisJr.
Become a supporter of this podcast: https://www.spreaker.com/podcast/the-lake-lewis-jr-show--3302401/support.
On the latest high-energy episode of The Lake Lewis Jr Show on ESPN Radio, NFL Insider and TV Analyst Lake Lewis Jr turns up the heat on the biggest storylines heading into the NFL Draft. From the possibility of the Washington Commanders making a strategic trade back to stockpile picks while still landing a potential franchise-changing talent, to what it would realistically take for the Las Vegas Raiders to shake up the entire draft by moving the No. 1 overall pick.
With all eyes on Pittsburgh (draft location) as April 23, quickly approaches, Lake dives deep into the rapidly evolving draft board, spotlighting the prospects skyrocketing up teams’ radars and those seeing their stock slip as new narratives take center stage in the final stretch.
Don’t miss a second, subscribe on YouTube at @TheLakeLewisJr or tune in on all major podcast platforms, including Apple, Spotify, and iHeartRadio.
You can also catch the show live on ESPN Radio Richmond 106.1 FM and HD Radio 103.6 FM.
For nonstop NFL insight and exclusive daily content, follow Lake Lewis Jr on all social media platforms @LakeLewisJr.
Become a supporter of this podcast: https://www.spreaker.com/podcast/the-lake-lewis-jr-show--3302401/support.
The latest Fan Friday edition of The Lake Lewis Jr. Show hosted by NFL Insider, TV Analyst, and ESPN Radio Host Lake Lewis Jr, discussed with fans of the Washington Commanders, which players could be primed for breakout success for the upcoming season.
As always, Fan Friday delivered exactly what fans expect: real opinions, passionate debate, and an authentic football conversation between Lewis and the Commanders’ global fanbase.
▶️ Subscribe, like, and join the conversation on YouTube at @TheLakeLewisJr, or catch the show on Apple, Spotify, and iHeartRadio.
For exclusive daily NFL content, follow Lake on all social media platforms: @LakeLewisJr
Become a supporter of this podcast: https://www.spreaker.com/podcast/the-lake-lewis-jr-show--3302401/support.
On the latest episode of The Lake Lewis Jr. Show on ESPN Radio from Thursday April 2, 2026, NFL Insider and TV Analyst, Lake Lewis Jr. breaks down the most recent headlines around the NFL and ask the question: Who are the Top 10 NFL quarterbacks entering the 2026 season and where does Washington Commanders' Jayden Daniels place on the list?
Subscribe now on YouTube at @TheLakeLewisJr, or catch the show on the leading podcast platforms such as Apple, Spotify, and iHeartRadio.
For exclusive daily NFL content, follow Lake on all social media platforms: @LakeLewisJr
Become a supporter of this podcast: https://www.spreaker.com/podcast/the-lake-lewis-jr-show--3302401/support.
On the latest episode of the Lake Lewis Jr. Show on ESPN Radio from Tuesday March 31, 2026, NFL Insider and TV Analyst, Lake Lewis Jr. breaks down the most recent headlines from the NFL League Meetings in Arizona and ask the question: Who are the Washington Commanders top four players on the current roster?
Subscribe now on YouTube at @TheLakeLewisJr, or catch the show on the leading podcast platforms such as Apple, Spotify, and iHeartRadio.
For exclusive daily NFL content, follow Lake on all social media platforms: @LakeLewisJr
Become a supporter of this podcast: https://www.spreaker.com/podcast/the-lake-lewis-jr-show--3302401/support.
The latest Fan Friday edition of The Lake Lewis Jr. Show discussed if the NFL should employ full time referees and which draft picks should the Washington Commanders take.
As always, Fan Friday delivered exactly what fans expect: real opinions, passionate debate, and an authentic football conversation between Lewis and the Commanders’ global fanbase.
▶️ Subscribe, like, and join the conversation on YouTube at @TheLakeLewisJr, or catch the show on Apple, Spotify, and iHeartRadio.
For exclusive daily NFL content, follow Lake on all social media platforms: @LakeLewisJr
Become a supporter of this podcast: https://www.spreaker.com/podcast/the-lake-lewis-jr-show--3302401/support.
On the latest ‘The Lake Lewis Jr. Show on ESPN Radio’, NFL Insider and TV Analyst, Lake Lewis Jr. gives a bold prediction on who the Washington Commanders will select with their No. 7 first round draft pick. Lake also discusses the latest happenings from the NFL ahead of the leagues annual meetings this weekend in Arizona.
Subscribe now on YouTube at @TheLakeLewisJr, or catch the show on the leading podcast platforms such as Apple, Spotify, and iHeartRadio.
For exclusive daily NFL content, follow Lake on all social media platforms: @LakeLewisJr
Become a supporter of this podcast: https://www.spreaker.com/podcast/the-lake-lewis-jr-show--3302401/support.
On the latest ‘The Lake Lewis Jr. Show on ESPN Radio’, NFL Insider and TV Analyst, Lake Lewis Jr. breaks down the massive contracts being handing out across the NFL and also the changing draft board for the Washington Commanders.
Subscribe now on YouTube at @TheLakeLewisJr, or catch the show on the leading podcast platforms such as Apple, Spotify, and iHeartRadio.
For exclusive daily NFL content, follow Lake on all social media platforms: @LakeLewisJr
Become a supporter of this podcast: https://www.spreaker.com/podcast/the-lake-lewis-jr-show--3302401/support.
The latest Fan Friday edition of The Lake Lewis Jr. Show discussed what the Washington Commanders success would look like in the form of win totals for the upcoming 2026 season.
The conversation also turned to which Commanders free agent signees would have the biggest impact.
As always, Fan Friday delivered exactly what fans expect: real opinions, passionate debate, and an authentic football conversation between Lewis and the Commanders’ global fanbase.
▶️ Subscribe, like, and join the conversation on YouTube at @TheLakeLewisJr, or catch the show on Apple, Spotify, and iHeartRadio.
For exclusive daily NFL content, follow Lake on all social media platforms: @LakeLewisJr
Become a supporter of this podcast: https://www.spreaker.com/podcast/the-lake-lewis-jr-show--3302401/support.
On the latest ‘The Lake Lewis Jr. Show on ESPN Radio’, NFL Insider and NFL TV Analyst for CBS, Lake Lewis Jr. breaks down the Washington Commanders and NFL headlines and latest news.
Guest on the show were Darian Williams, Contributor from ESPN 630 in Washington DC, and Mike Patton, NFL AFC South Reporter.
Subscribe now on YouTube at @TheLakeLewisJr, or catch the show on the leading podcast platforms such as Apple, Spotify, and iHeartRadio.
For exclusive daily NFL content, follow Lake on all social media platforms: @LakeLewisJr
Become a supporter of this podcast: https://www.spreaker.com/podcast/the-lake-lewis-jr-show--3302401/support.
On the latest episode of The Lake Lewis Jr. Show on ESPN Radio from Tuesday March 17, 2026, NFL Insider and TV Analyst, Lake Lewis Jr. breaks down the Washington Commanders predicted over/under win totals for the 2026 season. Lake also has a best NFL QB's per division style March Madness Tournament to determine who is the ultimate best.
Subscribe now on YouTube at @TheLakeLewisJr, or catch the show on the leading podcast platforms such as Apple, Spotify, and iHeartRadio.
For exclusive daily NFL content, follow Lake on all social media platforms: @LakeLewisJr
Become a supporter of this podcast: https://www.spreaker.com/podcast/the-lake-lewis-jr-show--3302401/support.
The latest Fan Friday edition of The Lake Lewis Jr. Show delivered a lively, uncut (Lewis was not in studio today) conversation as Washington Commanders fans from around the world joined in for an engaging breakdown of the team’s newest free-agency additions.
The conversation also turned toward the upcoming NFL Draft, with fans debating whether the Commanders have done enough in free agency to justify trading back from the No. 7 overall pick in the first round.
As always, Fan Friday delivered exactly what fans expect: real opinions, passionate debate, and an authentic football conversation between Lewis and the Commanders’ global fanbase.
▶️ Subscribe, like, and join the conversation on YouTube at @TheLakeLewisJr, or catch the show on Apple, Spotify, and iHeartRadio.
For exclusive daily NFL content, follow Lake on all social media platforms: @LakeLewisJr
Become a supporter of this podcast: https://www.spreaker.com/podcast/the-lake-lewis-jr-show--3302401/support.
On the latest episode of The Lake Lewis Jr. Show on ESPN Radio from Thursday March 12, 2026, NFL Insider and TV Analyst, Lake Lewis Jr. breaks down the most recent Washington Commanders free agent acquisitions. Lake also gives out a grade for Commanders GM Adam Peters on his free agent acquisitions.
Subscribe now on YouTube at @TheLakeLewisJr, or catch the show on the leading podcast platforms such as Apple, Spotify, and iHeartRadio.
For exclusive daily NFL content, follow Lake on all social media platforms: @LakeLewisJr
Become a supporter of this podcast: https://www.spreaker.com/podcast/the-lake-lewis-jr-show--3302401/support.
On the newest episode of The Lake Lewis Jr. Show on ESPN Radio from Tuesday March 10, 2026, NFL Insider and TV Analyst, Lake Lewis Jr. breaks down the Washington Commanders free agent acquisitions.
Lake also dives into the fanbase either being patient or frustrated with the moves made by GM Adam Peters.
Guest on the show were NFL Draft Analyst and Tennessee Titans Reporter from On the Clock, Courtland Griffin.
Subscribe now on YouTube at @TheLakeLewisJr, or catch the show on the leading podcast platforms such as Apple, Spotify, and iHeartRadio.
For exclusive daily NFL content, follow Lake on all social media platforms: @LakeLewisJr
Become a supporter of this podcast: https://www.spreaker.com/podcast/the-lake-lewis-jr-show--3302401/support.
The latest Fan Friday edition of The Lake Lewis Jr Show delivered another passionate discussion with NFL Insider, TV Analyst, and ESPN Radio Host Lake Lewis Jr and Washington Commanders fans discussing the teams latest moves ahead of the free agency signing period.
Fans also, discussed how much money the Commanders should spend on free agents starting next week.
▶️ Subscribe, like, and join the conversation on YouTube at @TheLakeLewisJr, or catch the show on Apple, Spotify, and iHeartRadio.
For exclusive daily NFL content, follow Lake on all social media platforms: @LakeLewisJr
Become a supporter of this podcast: https://www.spreaker.com/podcast/the-lake-lewis-jr-show--3302401/support.
On the ‘The Lake Lewis Jr. Show on ESPN Radio’, NFL Insider and NFL TV Analyst for CBS, Lake Lewis Jr. breaks down the latest NFL trades as well as the latest Washington Commanders headlines and updates.
Guest on the show were NFL Reporter Josina Anderson and ESPN 630 in DC Contributor Darian Williams.
Subscribe now on YouTube at @TheLakeLewisJr, or catch the show on the leading podcast platforms such as Apple, Spotify, and iHeartRadio.
For exclusive daily NFL content, follow Lake on all social media platforms: @LakeLewisJr
Become a supporter of this podcast: https://www.spreaker.com/podcast/the-lake-lewis-jr-show--3302401/support.
On the latest electrifying episode of ‘The Lake Lewis Jr. Show on ESPN Radio’, NFL Insider and NFL TV Analyst for CBS, Lake Lewis Jr. breaks down his time from the NFL Combine and discusses players that should be available for the Washington Commanders with the number 7 pick in next month's NFL Draft.
Subscribe now on YouTube at @TheLakeLewisJr, or catch the show on the leading podcast platforms such as Apple, Spotify, and iHeartRadio.
For exclusive daily NFL content, follow Lake on all social media platforms: @LakeLewisJr
Become a supporter of this podcast: https://www.spreaker.com/podcast/the-lake-lewis-jr-show--3302401/support.
The latest Fan Friday edition of The Lake Lewis Jr. Show delivered another high spirited discussion with NFL and Washington Commanders fans live from the NFL Combine at Lucas Oil Stadium in Indianapolis, Indiana.
NFL Insider, TV Analyst, and ESPN Radio Host Lake Lewis Jr. and supporters offered strong opinions on on the latest Commanders news and storylines.
▶️ Subscribe, like, and join the conversation on YouTube at @TheLakeLewisJr, or catch the show on Apple, Spotify, and iHeartRadio.
For exclusive daily NFL content, follow Lake on all social media platforms: @LakeLewisJr
Become a supporter of this podcast: https://www.spreaker.com/podcast/the-lake-lewis-jr-show--3302401/support.
The latest Fan Friday edition of The Lake Lewis Jr. Show, streaming on ESPN Radio and YouTube, delivered another high spirited discussion with NFL and Washington Commanders fans.
NFL Insider, TV Analyst, and ESPN Radio Host Lake Lewis Jr. and supporters offered strong opinions on what the Commanders should do as far potential free agent signings.
▶️ Subscribe, like, and join the conversation on YouTube at @TheLakeLewisJr, or catch the show on Apple, Spotify, and iHeartRadio.
For exclusive daily NFL content, follow Lake on all social media platforms: @LakeLewisJr
Become a supporter of this podcast: https://www.spreaker.com/podcast/the-lake-lewis-jr-show--3302401/support.
On the latest electrifying episode of ‘The Lake Lewis Jr. Show on ESPN Radio’, NFL Insider and NFL TV Analyst for CBS, Lake Lewis Jr. breaks down the Washington Commanders expectations for the 2026 season and NFL Draft Possibilities.
Guest on the show were ESPN Nation Tennessee Titans Reporter - Turron Davenport, WJLA ABC 7 in DC Sports Anchor - Natalie Spala, and WTVR CBS 6 News Anchor and Washington Commanders In-Stadium Emcee - GeNienne Samuels.
Subscribe now on YouTube at @TheLakeLewisJr, or catch the show on the leading podcast platforms such as Apple, Spotify, and iHeartRadio.
For exclusive daily NFL content, follow Lake on all social media platforms: @LakeLewisJr
Become a supporter of this podcast: https://www.spreaker.com/podcast/the-lake-lewis-jr-show--3302401/support.
On the latest electrifying episode of ‘The Lake Lewis Jr. Show on ESPN Radio’, NFL Insider and NFL TV Analyst for CBS, Lake Lewis Jr. breaks down the Washington Commanders free agent list of players and the John Harbaugh excitement taking over New York.
Guest on the show were Washington Commanders Unrestricted Free Agent Offensive Lineman Trent Scott , and former New York Giant WR and NY Post Reporter Brandon London.
Subscribe now on YouTube at @TheLakeLewisJr, or catch the show on the leading podcast platforms such as Apple, Spotify, and iHeartRadio.
For exclusive daily NFL content, follow Lake on all social media platforms: @LakeLewisJr
Become a supporter of this podcast: https://www.spreaker.com/podcast/the-lake-lewis-jr-show--3302401/support.
The latest Fan Friday edition of The Lake Lewis Jr. Show, streaming on ESPN Radio and YouTube, delivered another passionate discussion with NFL and Washington Commanders fans.
NFL Insider, TV Analyst, and ESPN Radio Host Lake Lewis Jr. and supporters offered strong opinions on the Commanders new coordinator hires, which is exactly what Fan Friday is all about.
▶️ Subscribe, like, and join the conversation on YouTube at @TheLakeLewisJr, or catch the show on Apple, Spotify, and iHeartRadio.
For exclusive daily NFL content, follow Lake on all social media platforms: @LakeLewisJr
Become a supporter of this podcast: https://www.spreaker.com/podcast/the-lake-lewis-jr-show--3302401/support.
On the latest electrifying episode of ‘The Lake Lewis Jr. Show on ESPN Radio’, NFL Insider and NFL TV Analyst for CBS, Lake Lewis Jr. breaks down the NFL's best stadiums he covered games from this past season.
Lake also looks into his top five surprise NFL teams for the 2026 season.
Guest on the show were Sportsjourney.com NFL and NHRA reporter Dujunnea Bland , and Bowie TV NFL Photographer Darrell Owens.
Subscribe now on YouTube at @TheLakeLewisJr, or catch the show on the leading podcast platforms such as Apple, Spotify, and iHeartRadio.
For exclusive daily NFL content, follow Lake on all social media platforms: @LakeLewisJr
Become a supporter of this podcast: https://www.spreaker.com/podcast/the-lake-lewis-jr-show--3302401/support.
The latest Fan Friday edition of The Lake Lewis Jr. Show, streaming on ESPN Radio and YouTube, delivered a powerful mix of passion, perspective, and unfiltered fan reaction.
NFL Insider, TV Analyst, and ESPN Radio Host Lake Lewis Jr. opened the show with a heartfelt tribute to legendary Hall of Fame quarterback Sonny Jurgensen, as fans of the burgundy and gold called in to reflect on his legacy and what he meant to the franchise and generations of supporters. The conversation was emotional, respectful, and filled with personal memories that highlighted Jurgensen’s lasting impact both on and off the field.
The energy shifted as the panel celebrated linebacker Bobby Wagner earning the prestigious Walter Payton NFL Man of the Year Award. Fans weighed in on Wagner’s leadership, character, and why the honor represents everything great about the league beyond football.
Then came the debate everyone’s talking about, the Commanders’ new-look logo featuring spears and stars. Did it hit the mark? Was it bold enough? Traditional enough? The fan panel didn’t hold back, offering passionate takes that sparked lively back-and-forth discussion.
It was a show packed with legacy, leadership, and strong opinions, exactly what Fan Friday is all about.
▶️ Subscribe, like, and join the conversation on YouTube at @TheLakeLewisJr, or catch the show on Apple, Spotify, and iHeartRadio.
For exclusive daily NFL content, follow Lake on all social media platforms: @LakeLewisJr
Become a supporter of this podcast: https://www.spreaker.com/podcast/the-lake-lewis-jr-show--3302401/support.
The latest Thursday edition of The Lake Lewis Jr Show on ESPN Radio was must-hear football talk from start to finish.
NFL Insider, TV Analyst, and ESPN Radio Host Lake Lewis Jr. assembled a powerhouse panel featuring Jack Fitzpatrick of ESPN Radio Richmond, Washington Commanders reporter Donna Hopkins of Pro Football Plus, and CBS6 TV Sports Director Lane Casadonte for a high-energy breakdown of the biggest storylines in the league.
The crew dove headfirst into the highly anticipated Super Bowl showdown between the Seattle Seahawks and the New England Patriots, analyzing key matchups, quarterback play, coaching strategies, and what could ultimately decide the championship.
From there, the conversation shifted to the state of the Washington Commanders, examining roster direction, front office vision, and what’s next for the franchise as it looks to climb back into contender status.
The show also spotlighted Richmond’s homegrown talent set to take the field on football’s biggest stage, celebrating the local athletes representing the 804 in the Super Bowl and what their journey means for the community.
Insightful. Opinionated. Entertaining. The Lake Lewis Jr Show continues to deliver elite football coverage with perspective you won’t find anywhere else.
▶️ Subscribe, like, and join the conversation on YouTube at @TheLakeLewisJr, or catch the show on Apple, Spotify, and iHeartRadio.
For exclusive daily NFL content, follow Lake on all social media platforms: @LakeLewisJr
Become a supporter of this podcast: https://www.spreaker.com/podcast/the-lake-lewis-jr-show--3302401/support.
NFL Insider, TV Analyst, and ESPN Radio Host Lake Lewis Jr. delivered a must-listen episode packed with insight from Super Bowl Week, breaking down the league’s biggest headlines and the latest developments surrounding the Bill Belichick and Robert Kraft saga.
Lake also took fans deep into the quarterback conversation, providing a detailed analysis of the 2024 NFL QB draft class and stacking it up against the legendary 1983 quarterback class, along with several other notable QB groups in NFL history. From Super Bowl storylines to long-term franchise quarterback projections, this episode blended real-time reporting with high-level draft evaluation and historical perspective.
▶️ Subscribe, like, and join the conversation on YouTube at @TheLakeLewisJr, or catch the show on the leading podcast platforms like Apple, Spotify, and iHeartRadio.
For exclusive daily NFL content, follow Lake on all social media platforms: @LakeLewisJr
Become a supporter of this podcast: https://www.spreaker.com/podcast/the-lake-lewis-jr-show--3302401/support.
NFL and Washington Commanders Insider Lake Lewis Jr on the latest episode of "Fan Friday" on his ESPN Radio show, dives into the latest NFL news and headlines.
If you’re looking for real insider NFL talk, bold takes, and nonstop football conversation, this is the show you don’t want to miss.
▶️ Subscribe, like, and join the conversation on YouTube at @TheLakeLewisJr, or catch the show on the leading podcast platforms such as Apple, Spotify, and iHeartRadio.
For exclusive daily NFL content, follow Lake on all social media platforms: @LakeLewisJr
Become a supporter of this podcast: https://www.spreaker.com/podcast/the-lake-lewis-jr-show--3302401/support.
NFL and Washington Commanders Insider Lake Lewis Jr officially makes his return and debut on ESPN Radio, bringing fans a smart, high-energy breakdown of everything happening across the league.
As an NFL source, Lake delivers trusted reporting, real insight, and the kind of analysis fans crave. In this first episode, Lewis dives into the latest NFL news and headlines, including major coaching changes and what they mean moving forward.
He also takes a deep look at the biggest matchup on the horizon—Super Bowl 60 (LX)—highlighting what the New England Patriots and Seattle Seahawks have in common heading into their clash next weekend.
Former NFL wide reciever Anthony Armstrong joined the show as a guest and gave insight on the Washington Commanders latest coaching moves. If you’re looking for real insider NFL talk, bold takes, and nonstop football conversation, this is the show you don’t want to miss.
▶️ Subscribe, like, and join the conversation on YouTube at @TheLakeLewisJr, or catch the show on the leading podcast platforms such as Apple, Spotify, and iHeartRadio.
For exclusive daily NFL content, follow Lake on all social media platforms: @LakeLewisJr
Become a supporter of this podcast: https://www.spreaker.com/podcast/the-lake-lewis-jr-show--3302401/support.
On the latest episode of ‘The Lake Lewis Jr. Show - Fan Day, NFL and Washington Commanders Insider, and NFL TV Analyst for CBS and ESPN Radio, Lake Lewis Jr. breaks down the latest Commanders' new and the NFL Playoffs.
Subscribe now on YouTube at @TheLakeLewisJr, or catch the show on the leading podcast platforms such as Apple, Spotify, iHeartRadio, Amazon Music, Spreaker, Google Podcasts, and Pandora.
For exclusive daily NFL content, follow Lake on all social media platforms: @LakeLewisJr
Become a supporter of this podcast: https://www.spreaker.com/podcast/the-lake-lewis-jr-show--3302401/support.
On the latest electrifying episode of ‘The Lake Lewis Jr. Show - Fan Day presented by Crossover Meats’, NFL and Washington Commanders Insider, and NFL TV Analyst for CBS and ESPN Radio, Lake Lewis Jr. dives deep and breaks down the Commanders' young players opportunities to prove what they can do down the stretch.
Subscribe now on YouTube at @TheLakeLewisJr, or catch the show on the leading podcast platforms such as Apple, Spotify, iHeartRadio, Amazon Music, Spreaker, Google Podcasts, and Pandora. The show can also be heard on the Radio One station WOL 95.9 FM and 1450 AM in the Washington, DC metropolitan area and soon to be on ESPN Radio 106.1 FM in Richmond VA Tuesday's and Thursday's from 6pm to 7pm EST.
For exclusive daily NFL content, follow Lake on all social media platforms: @LakeLewisJr
Become a supporter of this podcast: https://www.spreaker.com/podcast/the-lake-lewis-jr-show--3302401/support.
On the latest electrifying episode of ‘The Lake Lewis Jr. Show presented by Crossover Meats’, NFL and Washington Commanders Insider, and NFL TV Analyst for CBS and ESPN Radio Richmond, Lake Lewis Jr. dives deep and breaks down the Commanders last four games against NFC East foes and what the team must do down the stretch.
Subscribe now on YouTube at @TheLakeLewisJr, or catch the show on the leading podcast platforms — Apple, Spotify, iHeartRadio, Amazon Music, Spreaker, Google Podcasts, and Pandora. The show can also be heard on the Radio One station WOL 95.9 FM and 1450 AM in the Washington, DC metropolitan area.
For exclusive daily NFL content, follow Lake on all social media platforms: @LakeLewisJr
Become a supporter of this podcast: https://www.spreaker.com/podcast/the-lake-lewis-jr-show--3302401/support.
On the latest electrifying episode of ‘The Lake Lewis Jr. Show presented by Crossover Meats’, NFL and Washington Commanders Insider and NFL TV Analyst for CBS and ESPN Radio, Lake Lewis Jr. along with supporters on 'Fan Day' breaks down the return of Jayden Daniels to the Commanders offense against the Minnesota Vikings.
Subscribe now on YouTube at @TheLakeLewisJr, or catch the show on the leading podcast platforms such as Apple, Spotify, iHeartRadio, Amazon Music, Spreaker, Google Podcasts, and Pandora. The show can also be heard on the Radio One station WOL 95.9 FM and 1450 AM in the Washington, DC metropolitan area and soon to be on ESPN Radio 106.1 FM in Richmond, VA.
For exclusive daily NFL content, follow Lake on all social media platforms: @LakeLewisJr
Become a supporter of this podcast: https://www.spreaker.com/podcast/the-lake-lewis-jr-show--3302401/support.
On the latest electrifying episode of ‘The Lake Lewis Jr. Show presented by Crossover Meats’, NFL and Washington Commanders Insider and NFL TV Analyst for CBS and ESPN Radio, Lake Lewis Jr. along with supporters on 'Fan Day' breaks down the top storylines for the Commanders over the final six games of the season.
Subscribe now on YouTube at @TheLakeLewisJr, or catch the show on the leading podcast platforms such as Apple, Spotify, iHeartRadio, Amazon Music, Spreaker, Google Podcasts, and Pandora. The show can also be heard on the Radio One station WOL 95.9 FM and 1450 AM in the Washington, DC metropolitan area and soon to be on ESPN Radio 106.1 FM in Richmond, VA.
For exclusive daily NFL content, follow Lake on all social media platforms: @LakeLewisJr
Become a supporter of this podcast: https://www.spreaker.com/podcast/the-lake-lewis-jr-show--3302401/support.
On the latest electrifying episode of The Lake Lewis Jr. Show - Fan Day presented by Crossover Meats, NFL and Washington Commanders Insider and NFL TV Analyst for CBS 6 TV and ESPN Radio, Lake Lewis Jr. dives deep and breaks down the if the Commanders should play Jayden Daniels and Terry McLaurin again this season? Also, should head coach Dan Quinn also continue to be the defensive coordinator long term?
You can subscribe to and watch the Lake Lewis Jr Show on YouTube or through major audio carriers such as Apple, Spotify, iHeartRadio, Spreaker, Amazon Music, Google Podcast, and Pandora. You can listen to the show live on WOL (95.9 FM & 1450 AM) radio in DC and soon on ESPN Radio Monday and Friday from 6pm to 7pm.
Lake Lewis Jr. posts daily NFL content on his social media @LakeLewisJr. Please follow him on YouTube at @TheLakeLewisJr.
You can also view his work through CBS 6 TV, ESPN Radio 106.1 Richmond VA, and on SportsJourney.com
Become a supporter of this podcast: https://www.spreaker.com/podcast/the-lake-lewis-jr-show--3302401/support.
On the latest electrifying episode of The Lake Lewis Jr. Show - Fan Day presented by Crossover Meats, NFL and Washington Commanders Insider and NFL TV Analyst for CBS 6 TV and ESPN Radio, Lake Lewis Jr. dives deep and breaks down the Commanders upcoming game against the Miami Dolphins from Madrid, Spain.
Subscribe now on YouTube at @TheLakeLewisJr, or catch the show on the leading podcast platforms — Apple, Spotify, iHeartRadio, Amazon Music, Spreaker, Google Podcasts, and Pandora. The show can also be heard on the Radio One station WOL 95.9 FM and 1450 AM in the Washington, DC metropolitan area.
For exclusive daily NFL content, follow Lake on all social media platforms: @LakeLewisJr
And don’t forget to check out his expert analysis on CBS 6 TV, ESPN Radio 106.1 FM, and SportsJourney.com.
Become a supporter of this podcast: https://www.spreaker.com/podcast/the-lake-lewis-jr-show--3302401/support.
On the latest electrifying episode of The Lake Lewis Jr. Show - Fan Day presented by Crossover Meats, NFL and Washington Commanders Insider and NFL TV Analyst for CBS 6 TV and ESPN Radio, Lake Lewis Jr. dives deep and breaks down the Commanders latest injury to Jayden Daniels and Sundays game against the Detroit Lions.
Subscribe now on YouTube at @TheLakeLewisJr, or catch the show on the leading podcast platforms — Apple, Spotify, iHeartRadio, Amazon Music, Spreaker, Google Podcasts, and Pandora. The show can also be heard on the Radio One station WOL 95.9 FM and 1450 AM in the Washington, DC metropolitan area.
For exclusive daily NFL content, follow Lake on all social media platforms: @LakeLewisJr
Become a supporter of this podcast: https://www.spreaker.com/podcast/the-lake-lewis-jr-show--3302401/support.
On the latest electrifying episode of ‘The Lake Lewis Jr. Show Presented by Crossover Meats’, NFL and Washington Commanders Insider, and NFL TV Analyst for CBS and ESPN Radio Richmond, VA, Lake Lewis Jr. dives deep and breaks down the Commanders Sunday Night Football Super Bowl Era Uniform and must win matchup against the Seattle Seahawks on Fan Day.
Subscribe now on YouTube at @TheLakeLewisJr, or catch the show on the leading podcast platforms — Apple, Spotify, iHeartRadio, Amazon Music, Spreaker, Google Podcasts, and Pandora. The show can also be heard on the Radio One station WOL 95.9 FM and 1450 AM in the Washington, DC metropolitan area.
For exclusive daily NFL content, follow Lake on all social media platforms: @LakeLewisJr
Become a supporter of this podcast: https://www.spreaker.com/podcast/the-lake-lewis-jr-show--3302401/support.
On the latest electrifying episode of ‘The Lake Lewis Jr. Show Presented by Crossover Meats’, NFL and Washington Commanders Insider, and NFL TV Analyst for CBS and ESPN Radio Richmond, VA, Lake Lewis Jr. dives deep and breaks down the Commanders Monday Night Football matchup against the Kansas City Chiefs on Fan Day.
Subscribe now on YouTube at @TheLakeLewisJr, or catch the show on the leading podcast platforms — Apple, Spotify, iHeartRadio, Amazon Music, Spreaker, Google Podcasts, and Pandora. The show can also be heard on the Radio One station WOL 95.9 FM and 1450 AM in the Washington, DC metropolitan area.
For exclusive daily NFL content, follow Lake on all social media platforms: @LakeLewisJr
Become a supporter of this podcast: https://www.spreaker.com/podcast/the-lake-lewis-jr-show--3302401/support.
On the latest electrifying episode of The Lake Lewis Jr. Show presented by Crossover Meats, NFL and Washington Commanders Insider and NFL Analyst for CBS 6 TV and ESPN Radio, Lake Lewis Jr. breaks down with supporters on 'Fan Day' the state of the Commanders.
Subscribe now on YouTube at @TheLakeLewisJr, or catch the show on the leading podcast platforms — Apple, Spotify, iHeartRadio, Amazon Music, Spreaker, Google Podcasts, and Pandora. The show can also be heard on the Radio One station WOL 95.9 FM and 1450 AM in the Washington, DC metropolitan area.
For exclusive daily NFL content, follow Lake on all social media platforms: @LakeLewisJr
Become a supporter of this podcast: https://www.spreaker.com/podcast/the-lake-lewis-jr-show--3302401/support.
On the latest electrifying episode of ‘The Lake Lewis Jr. Show presented by Crossover Meats’, NFL and Washington Commanders Insider, and NFL TV Analyst for CBS and ESPN Radio, Lake Lewis Jr. breaks down the Jayden Daniels and Caleb Williams Monday Night Showdown with supporters on Fan Day.
Subscribe now on YouTube at @TheLakeLewisJr, or catch the show on the leading podcast platforms such as Apple, Spotify, iHeartRadio, Amazon Music, Spreaker, Google Podcasts, and Pandora. The show can also be heard on the Radio One station WOL 95.9 FM and 1450 AM in the Washington, DC metropolitan area.
For exclusive daily NFL content, follow Lake on all social media platforms: @LakeLewisJr
Become a supporter of this podcast: https://www.spreaker.com/podcast/the-lake-lewis-jr-show--3302401/support.
On the latest electrifying episode of ‘The Lake Lewis Jr. Show’, NFL and Washington Commanders Insider, and NFL TV Analyst for CBS and ESPN Radio, Lake Lewis Jr. talks with supporters on 'Fan Day' about the return of Jayden Daniels for a west coast matchup against the Los Angeles Chargers.
Subscribe now on YouTube at @TheLakeLewisJr, or catch the show on the leading podcast platforms — Apple, Spotify, iHeartRadio, Amazon Music, Spreaker, Google Podcasts, and Pandora. The show can also be heard on the Radio One station WOL 95.9 FM and 1450 AM in the Washington, DC metropolitan area.
For exclusive daily NFL content, follow Lake on all social media platforms: @LakeLewisJr
Become a supporter of this podcast: https://www.spreaker.com/podcast/the-lake-lewis-jr-show--3302401/support.
On the latest electrifying episode of ‘The Lake Lewis Jr. Show’, NFL and Washington Commanders Insider — and NFL TV Analyst for ABC and CBS, Lake Lewis Jr. along with supporters on 'Fan Day Presented by Crossover Meats' previews the Commanders road game against the Atlanta Falcons.
Subscribe now on YouTube at @TheLakeLewisJr, or catch the show on the leading podcast platforms, Apple, Spotify, iHeartRadio, Amazon Music, Spreaker, Google Podcasts, and Pandora. The show can also be heard on the Radio One station WOL 95.9 FM and 1450 AM in the Washington, DC metropolitan area.
For exclusive daily NFL content, follow Lake on all social media platforms: @LakeLewisJr
Become a supporter of this podcast: https://www.spreaker.com/podcast/the-lake-lewis-jr-show--3302401/support.
On the latest electrifying episode of ‘The Lake Lewis Jr. Show’, NFL and Washington Commanders Insider — and NFL TV Analyst for CBS and ABC — Lake Lewis Jr. breaks down with supporters on 'Fan Day' the concern level of the Commanders entering a Week 3 clash with the Las Vegas Raiders.
Subscribe now on YouTube at @TheLakeLewisJr, or catch the show on the leading podcast platforms — Apple, Spotify, iHeartRadio, Amazon Music, Spreaker, Google Podcasts, and Pandora. The show can also be heard on the Radio One station WOL 95.9 FM and 1450 AM in the Washington, DC metropolitan area.
For exclusive daily NFL content, follow Lake on all social media platforms: @LakeLewisJr
Become a supporter of this podcast: https://www.spreaker.com/podcast/the-lake-lewis-jr-show--3302401/support.
On the latest electrifying episode of ‘The Lake Lewis Jr. Show’, NFL and Washington Commanders Insider — and NFL TV Analyst for ABC and CBS — Lake Lewis Jr. dives deep and breaks down what happened to the Commanders in a disappointing performance against the Green Bay Packers.
Subscribe now on YouTube at @TheLakeLewisJr, or catch the show on the leading podcast platforms — Apple, Spotify, iHeartRadio, Amazon Music, Spreaker, Google Podcasts, and Pandora. The show can also be heard on the Radio One station WOL 95.9 FM and 1450 AM in the Washington, DC metropolitan area.
For exclusive daily NFL content, follow Lake on all social media platforms: @LakeLewisJr
Become a supporter of this podcast: https://www.spreaker.com/podcast/the-lake-lewis-jr-show--3302401/support.
On the latest episode of The Lake Lewis Jr. Show, NFL and Washington Commanders insider - and NFL TV analyst for CBS and ABC - Lake Lewis Jr., on Fan Day, talks with supporters about the Commanders' Week 1 game against the New York Giants.
Subscribe now on YouTube at @TheLakeLewisJr, or listen on your favorite podcast platform — Apple, Spotify, iHeartRadio, Amazon Music, Spreaker, Google Podcasts, and Pandora. You can also tune in across the Washington, DC area on Radio One’s WOL 95.9 FM and 1450 AM.
For daily NFL coverage and exclusive content, follow Lake on all social media platforms at @LakeLewisJr.
Become a supporter of this podcast: https://www.spreaker.com/podcast/the-lake-lewis-jr-show--3302401/support.
On the latest episode of The Lake Lewis Jr. Show, NFL and Washington Commanders insider — and NFL TV analyst for CBS and ABC — Lake Lewis Jr. on Fan Day, ask the question: Who Wins the QB Battle, Jayden Daniels or upcoming his opponents for the 2025 season?
Subscribe now on YouTube at @TheLakeLewisJr, or listen on your favorite podcast platform — Apple, Spotify, iHeartRadio, Amazon Music, Spreaker, Google Podcasts, and Pandora. You can also tune in across the Washington, DC area on Radio One’s WOL 95.9 FM and 1450 AM.
For daily NFL coverage and exclusive content, follow Lake on all social media platforms at @LakeLewisJr.
Become a supporter of this podcast: https://www.spreaker.com/podcast/the-lake-lewis-jr-show--3302401/support.
On the latest episode of The Lake Lewis Jr. Show, NFL and Washington Commanders insider — and NFL TV analyst for CBS and ABC — Lake Lewis Jr. tackles the burning question every fan is asking: Are the Washington Commanders true Super Bowl contenders?
Subscribe now on YouTube at @TheLakeLewisJr, or listen on your favorite podcast platform — Apple, Spotify, iHeartRadio, Amazon Music, Spreaker, Google Podcasts, and Pandora. You can also tune in across the Washington, DC area on Radio One’s WOL 95.9 FM and 1450 AM.
For daily NFL coverage and exclusive content, follow Lake on all social media platforms at @LakeLewisJr.
Become a supporter of this podcast: https://www.spreaker.com/podcast/the-lake-lewis-jr-show--3302401/support.
On the latest episode of The Lake Lewis Jr. Show, NFL and Washington Commanders insider — and NFL TV analyst for CBS and ABC — Lake Lewis Jr. breaks down Pro Bowl WR Terry McLaurin reaching an agreement with the Commanders on a 3-year $96M contract extension.
Subscribe now on YouTube at @TheLakeLewisJr, or listen on your favorite podcast platform — Apple, Spotify, iHeartRadio, Amazon Music, Spreaker, Google Podcasts, and Pandora. You can also tune in across the Washington, DC area on Radio One’s WOL 95.9 FM and 1450 AM.
For daily NFL coverage and exclusive content, follow Lake on all social media platforms at @LakeLewisJr.
Become a supporter of this podcast: https://www.spreaker.com/podcast/the-lake-lewis-jr-show--3302401/support.
On the latest episode of The Lake Lewis Jr. Show, NFL and Washington Commanders insider — and NFL TV analyst for CBS and ABC — Lake Lewis Jr. brings fans of the Burgundy and Gold together for an engaging conversation on all things Commanders.
Subscribe now on YouTube at @TheLakeLewisJr, or listen on your favorite podcast platform — Apple, Spotify, iHeartRadio, Amazon Music, Spreaker, Google Podcasts, and Pandora. You can also tune in across the Washington, DC area on Radio One’s WOL 95.9 FM and 1450 AM.
For daily NFL coverage and exclusive content, follow Lake on all social media platforms at @LakeLewisJr.
Become a supporter of this podcast: https://www.spreaker.com/podcast/the-lake-lewis-jr-show--3302401/support.
On the latest electrifying episode of ‘The Lake Lewis Jr. Show’, NFL and Washington Commanders Insider — and NFL TV Analyst for ABC and CBS — Lake Lewis Jr. is joined by supporters of the burgundy and gold to talk all things related to the team.
Subscribe now on YouTube at @TheLakeLewisJr, or catch the show on the leading podcast platforms — Apple, Spotify, iHeartRadio, Amazon Music, Spreaker, Google Podcasts, and Pandora. The show can also be heard on the Radio One station WOL 95.9 FM and 1450 AM in the Washington, DC metropolitan area.
For exclusive daily NFL content, follow Lake on all social media platforms: @LakeLewisJr
Become a supporter of this podcast: https://www.spreaker.com/podcast/the-lake-lewis-jr-show--3302401/support.
On the latest electrifying episode of ‘The Lake Lewis Jr. Show’, NFL and Washington Commanders Insider — and NFL TV Analyst for ABC and CBS — Lake Lewis Jr. previews the Commanders' first pre-season game with supporters on Friday Fan Day.
Subscribe now on YouTube at @TheLakeLewisJr, or catch the show on the leading podcast platforms — Apple, Spotify, iHeartRadio, Amazon Music, Spreaker, Google Podcasts, and Pandora. The show can also be heard on the Radio One station WOL 95.9 FM and 1450 AM in the Washington, DC metropolitan area.
For exclusive daily NFL content, follow Lake on all social media platforms: @LakeLewisJr
Become a supporter of this podcast: https://www.spreaker.com/podcast/the-lake-lewis-jr-show--3302401/support.
On the latest electrifying episode of ‘The Lake Lewis Jr. Show’, NFL and Washington Commanders Insider — and NFL TV Analyst for ABC and CBS — Lake Lewis Jr. breaks down the Terry McLaurin trade request with Commanders supporters on Friday Fan Day.
Subscribe now on YouTube at @TheLakeLewisJr, or catch the show on the leading podcast platforms — Apple, Spotify, iHeartRadio, Amazon Music, Spreaker, Google Podcasts, and Pandora. The show can also be heard on the Radio One station WOL 95.9 FM and 1450 AM in the Washington, DC metropolitan area.
For exclusive daily NFL content, follow Lake on all social media platforms: @LakeLewisJr
Become a supporter of this podcast: https://www.spreaker.com/podcast/the-lake-lewis-jr-show--3302401/support.
On the latest electrifying episode of ‘The Lake Lewis Jr. Show’, NFL and Washington Commanders Insider — and NFL TV Analyst for ABC and CBS — Lake Lewis Jr. breaks down the Commanders' latest developments from Training Camp on Friday Fan Day.
Subscribe now on YouTube at @TheLakeLewisJr, or catch the show on the leading podcast platforms — Apple, Spotify, iHeartRadio, Amazon Music, Spreaker, Google Podcasts, and Pandora. The show can also be heard on the Radio One station WOL 95.9 FM and 1450 AM in the Washington, DC metropolitan area.
For exclusive daily NFL content, follow Lake on all social media platforms: @LakeLewisJr
Become a supporter of this podcast: https://www.spreaker.com/podcast/the-lake-lewis-jr-show--3302401/support.
On the latest electrifying episode of ‘The Lake Lewis Jr. Show’, NFL and Washington Commanders Insider — and NFL TV Analyst for ABC and CBS — Lake Lewis Jr. breaks down the Commanders' latest news heading into training camp with supporters on Friday Fan Day.
Subscribe now on YouTube at @TheLakeLewisJr, or catch the show on the leading podcast platforms — Apple, Spotify, iHeartRadio, Amazon Music, Spreaker, Google Podcasts, and Pandora. The show can also be heard on the Radio One station WOL 95.9 FM and 1450 AM in the Washington, DC metropolitan area.
For exclusive daily NFL content, follow Lake on all social media platforms: @LakeLewisJr
Become a supporter of this podcast: https://www.spreaker.com/podcast/the-lake-lewis-jr-show--3302401/support.
On the latest electrifying episode of ‘The Lake Lewis Jr. Show’, NFL and Washington Commanders Insider — and NFL TV Analyst for ABC and CBS — Lake Lewis Jr. breaks down the Commanders' latest contract talks with WR Terry McLaurin, and Jayden Daniels makes ESPN's top five QB list.
Subscribe now on YouTube at @TheLakeLewisJr, or catch the show on the leading podcast platforms — Apple, Spotify, iHeartRadio, Amazon Music, Spreaker, Google Podcasts, and Pandora. The show can also be heard on the Radio One station WOL 95.9 FM and 1450 AM in the Washington, DC metropolitan area.
For exclusive daily NFL content, follow Lake on all social media platforms: @LakeLewisJr
Become a supporter of this podcast: https://www.spreaker.com/podcast/the-lake-lewis-jr-show--3302401/support.
On the latest electrifying episode of ‘The Lake Lewis Jr. Show’, NFL and Washington Commanders Insider — and NFL TV Analyst for ABC and CBS — Lake Lewis Jr. breaks down the Commanders new alternate uniforms with fans and supporters on ‘Friday Fan Day.’
Subscribe now on YouTube at @TheLakeLewisJr, or catch the show on the leading podcast platforms — Apple, Spotify, iHeartRadio, Amazon Music, Spreaker, Google Podcasts, and Pandora.
The show can also be heard on the Radio One station WOL 95.9 FM and 1450 AM in the Washington, DC metropolitan area.
For exclusive daily NFL content, follow Lake on all social media platforms: @LakeLewisJr
Become a supporter of this podcast: https://www.spreaker.com/podcast/the-lake-lewis-jr-show--3302401/support.
On the latest electrifying episode of ‘The Lake Lewis Jr. Show’, NFL and Washington Commanders Insider — and NFL TV Analyst for ABC and CBS — Lake Lewis Jr. breaks down the latest on the Commanders' alternate uniform reveal and pre-training camp position grades for the team.
Crossover Meats presents the show on Radio One.
Subscribe now on YouTube at @TheLakeLewisJr, or catch the show on the leading podcast platforms — Apple, Spotify, iHeartRadio, Amazon Music, Spreaker, Google Podcasts, and Pandora. The show can also be heard on the Radio One station WOL 95.9 FM and 1450 AM in the Washington, DC metropolitan area.
For exclusive daily NFL content, follow Lake on all social media platforms: @LakeLewisJr.
And don’t forget to check out his expert analysis on ABC, CBS, Heavy.com, and SportsJourney.com.
On the latest electrifying episode of ‘The Lake Lewis Jr. Show’, NFL and Washington Commanders Insider — and NFL TV Analyst for ABC and CBS — Lake Lewis Jr. breaks down the Commanders' planned alternate uniform reveal with supporters on Friday Fan Day.
Subscribe now on YouTube at @TheLakeLewisJr, or catch the show on the leading podcast platforms — Apple, Spotify, iHeartRadio, Amazon Music, Spreaker, Google Podcasts, and Pandora. The show can also be heard on the Radio One station WOL 95.9 FM and 1450 AM in the Washington, DC metropolitan area.
For exclusive daily NFL content, follow Lake on all social media platforms: @LakeLewisJr.
And don’t forget to check out his expert analysis on ABC, CBS, Heavy.com, and SportsJourney.com.
On the latest electrifying episode of ‘The Lake Lewis Jr. Show’, NFL and Washington Commanders Insider — and NFL TV Analyst for ABC and CBS — Lake Lewis Jr. dives deep and breaks down the latest news surrounding the Commanders.
Guest on the show:
Sports Illustrated Commanders Reporter - David Harrison
SportsJourney.com NFL Reporter - DJ Bland
DC Comedian - Eddie Allen
Subscribe now on YouTube at @TheLakeLewisJr, or catch the show on the leading podcast platforms — Apple, Spotify, iHeartRadio, Amazon Music, Spreaker, Google Podcasts, and Pandora. The show can also be heard on the Radio One station WOL 95.9 FM and 1450 AM in the Washington, DC metropolitan area.
For exclusive daily NFL content, follow Lake on all social media platforms: @LakeLewisJr.
And don’t forget to check out his expert analysis on ABC, CBS, Heavy.com, and SportsJourney.com.
On the latest electrifying episode of The Lake Lewis Jr. Show, NFL and Washington Commanders insider — and national NFL TV analyst for ABC and CBS — Lake Lewis Jr. dives into all the latest Commanders news with the team’s passionate fanbase on Friday Fan Day!
Tune in as Lake opens up the mic for supporters of the Burgundy and Gold to sound off, share their thoughts, and tackle two fun (and fiery) Commanders hypothetical questions you won’t want to miss.
Whether you're a diehard fan or love great football talk, this is the one episode you’ll want to catch from start to finish Subscribe now on YouTube at @TheLakeLewisJr, or catch the show on the leading podcast platforms — Apple, Spotify, iHeartRadio, Amazon Music, Spreaker, Google Podcasts, and Pandora. The show can also be heard on the Radio One station WOL 95.9 FM and 1450 AM in the Washington, DC metropolitan area.
For exclusive daily NFL content, follow Lake on all social media platforms: @LakeLewisJr.
And don’t forget to check out his expert analysis on ABC, CBS, Heavy.com, and SportsJourney.com.
On the latest electrifying episode of The Lake Lewis Jr. Show, NFL and Washington Commanders insider — and national NFL TV analyst for ABC and CBS — Lake Lewis Jr. dives into all the latest Commanders news with the team’s passionate fanbase on Friday Fan Day!
Tune in as Lake opens up the mic for supporters of the Burgundy and Gold to sound off, share their thoughts, and tackle two fun (and fiery) Commanders hypothetical questions you won’t want to miss.
Whether you're a diehard fan or love great football talk, this is the one episode you’ll want to catch from start to finish.
Subscribe now on YouTube at @TheLakeLewisJr, or catch the show on the leading podcast platforms — Apple, Spotify, iHeartRadio, Amazon Music, Spreaker, Google Podcasts, and Pandora. The show can also be heard on the Radio One station WOL 95.9 FM and 1450 AM in the Washington, DC metropolitan area.
For exclusive daily NFL content, follow Lake on all social media platforms: @LakeLewisJr.
And don’t forget to check out his expert analysis on ABC, CBS, Heavy.com, and SportsJourney.com.
On the latest electrifying episode of ‘The Lake Lewis Jr. Show’, NFL and Washington Commanders Insider — and NFL TV Analyst for ABC and CBS — Lake Lewis Jr. breaks down the Commanders' latest news surrounding Terry McLaurin, Jayden Daniels, and talks history with longtime DC sports reporter and author Rick Snider.
Subscribe now on YouTube at @TheLakeLewisJr, or catch the show on the leading podcast platforms — Apple, Spotify, iHeartRadio, Amazon Music, Spreaker, Google Podcasts, and Pandora. The show can also be heard on the Radio One station WOL 95.9 FM and 1450 AM in the Washington, DC metropolitan area.
For exclusive daily NFL content, follow Lake on all social media platforms: @LakeLewisJr.
And don’t forget to check out his expert analysis on ABC, CBS, Heavy.com, and SportsJourney.com.
On the latest electrifying episode of ‘The Lake Lewis Jr. Show’, NFL and Washington Commanders Insider — and NFL TV Analyst for ABC and CBS — Lake Lewis Jr. breaks down the Commanders' three-day minicamp and talks with supporters of the burgundy and gold on Friday Fan Day.
Subscribe now on YouTube at @TheLakeLewisJr, or catch the show on the leading podcast platforms — Apple, Spotify, iHeartRadio, Amazon Music, Spreaker, Google Podcasts, and Pandora. The show can also be heard on the Radio One station WOL 95.9 FM and 1450 AM in the Washington, DC metropolitan area.
For exclusive daily NFL content, follow Lake on all social media platforms: @LakeLewisJr.
And don’t forget to check out his expert analysis on ABC, CBS, Heavy.com, and SportsJourney.com.
On the latest electrifying episode of ‘The Lake Lewis Jr. Show’, NFL and Washington Commanders Insider — and NFL TV Analyst for ABC and CBS — Lake Lewis Jr. breaks down the Commanders latest news and updates and speaks with supporters on Friday Fan Day about star wideout Terry McLaurin not participating in OTA'S in search of a new contract.
Is it a problem or not?
Subscribe now on YouTube at @TheLakeLewisJr, or catch the show on the leading podcast platforms — Apple, Spotify, iHeartRadio, Amazon Music, Spreaker, Google Podcasts, and Pandora. The show can also be heard on the Radio One station WOL 95.9 FM and 1450 AM in the Washington, DC metropolitan area.
For exclusive daily NFL content, follow Lake on all social media platforms: @LakeLewisJr.
And don’t forget to check out his expert analysis on ABC, CBS, Heavy.com, and SportsJourney.com.
On the latest electrifying episode of ‘The Lake Lewis Jr. Show’, NFL and Washington Commanders Insider — and NFL TV Analyst for ABC and CBS — Lake Lewis Jr. reveals what he saw at the team's recent ‘Phase Three’ of OTAs.
Also, hear what burgundy and gold supporters have to say on Friday Fan Day.
Subscribe now on YouTube at @TheLakeLewisJr, or catch the show on the leading podcast platforms — Apple, Spotify, iHeartRadio, Amazon Music, Spreaker, Google Podcasts, and Pandora. The show can also be heard on the Radio One station WOL 95.9 FM and 1450 AM in the Washington, DC metropolitan area.
For exclusive daily NFL content, follow Lake on all social media platforms: @LakeLewisJr.
And don’t forget to check out his expert analysis on ABC, CBS, Heavy.com, and SportsJourney.com.
On the latest electrifying episode of ‘The Lake Lewis Jr. Show’, NFL and Washington Commanders Insider — and NFL TV Analyst for ABC and CBS — Lake Lewis Jr. breaks down the Commanders' ascension into his latest NFL "Power Five" rankings.
Guest on the show, which airs Tuesdays on Radio One WOL 95.9 FM and 1450 AM out of Washington, DC, was former New York Giants WR and current team International Ambassador and NY Post Reporter - Brandon London.
Also, the station Program Director and Drive-Time Show Host, Tom Fallon, from Fox Sports Radio in Lehigh Valley, PA.
CrossOver Meats presents the show.
Subscribe now on YouTube at @TheLakeLewisJr, or catch the show on the leading podcast platforms — Apple, Spotify, iHeartRadio, Amazon Music, Spreaker, Google Podcasts, and Pandora. The show can also be heard on the Radio One station WOL 95.9 FM and 1450 AM in the Washington, DC metropolitan area.
For exclusive daily NFL content, follow Lake on all social media platforms: @LakeLewisJr.
And don’t forget to check out his expert analysis on ABC, CBS, Heavy.com, and SportsJourney.com.
On the latest electrifying episode of ‘The Lake Lewis Jr. Show’, NFL and Washington Commanders Insider — and NFL TV Analyst for ABC and CBS — Lake Lewis Jr. breaks down the Commanders and NFC East's participation on HBO's Hard Knocks.
Also, hear what burgundy and gold supporters have to say on Friday Fan Day.
Subscribe now on YouTube at @TheLakeLewisJr, or catch the show on the leading podcast platforms — Apple, Spotify, iHeartRadio, Amazon Music, Spreaker, Google Podcasts, and Pandora. The show can also be heard on the Radio One station WOL 95.9 FM and 1450 AM in the Washington, DC metropolitan area.
For exclusive daily NFL content, follow Lake on all social media platforms: @LakeLewisJr.
And don’t forget to check out his expert analysis on ABC, CBS, Heavy.com, and SportsJourney.com.
On the latest electrifying episode of ‘The Lake Lewis Jr. Show’, NFL and Washington Commanders Insider — and NFL TV Analyst for ABC and CBS, Lake Lewis Jr., predicts how many games the Commanders will win in 2025.
The show on Tuesday, presented by CrossOver Meats, can be heard live on DC Radio One's WOL 95.9 FM and 1450 AM.
Subscribe now on YouTube at @TheLakeLewisJr, or catch the show on the leading podcast platforms — Apple, Spotify, iHeartRadio, Amazon Music, Spreaker, Google Podcasts, and Pandora. The show can also be heard on the Radio One station WOL 95.9 FM and 1450 AM in the Washington, DC metropolitan area.
For exclusive daily NFL content, follow Lake on all social media platforms: @LakeLewisJr.
And don’t forget to check out his expert analysis on ABC, CBS, Heavy.com, and SportsJourney.com.
On the latest electrifying episode of ‘The Lake Lewis Jr. Show’, NFL and Washington Commanders Insider — and NFL TV Analyst for ABC and CBS — Lake Lewis Jr. dives deep and breaks down the latest Commanders news and stories.
Guests on the show, which airs Tuesdays on Radio One WOL 95.9 FM and 1450 AM out of Washington, D.C., were former Redskins WR Anthony Armstrong and UDFA Safety Gabe Taylor.
CrossOver Meats presents the show.
Subscribe now on YouTube at @TheLakeLewisJr, or catch the show on the leading podcast platforms — Apple, Spotify, iHeartRadio, Amazon Music, Spreaker, Google Podcasts, and Pandora. The show can also be heard on the Radio One station WOL 95.9 FM and 1450 AM in the Washington, DC metropolitan area.
For exclusive daily NFL content, follow Lake on all social media platforms: @LakeLewisJr.
And don’t forget to check out his expert analysis on ABC, CBS, Heavy.com, and SportsJourney.com.
On the latest electrifying episode of ‘The Lake Lewis Jr. Show’, NFL and Washington Commanders Insider — and NFL TV Analyst for ABC and CBS — Lake Lewis Jr. dives deep and breaks down the Commanders' primetime and global reach on the latest Friday Fan Day episode.
Subscribe now on YouTube at @TheLakeLewisJr, or catch the show on the leading podcast platforms — Apple, Spotify, iHeartRadio, Amazon Music, Spreaker, Google Podcasts, and Pandora. The show can also be heard on the Radio One station WOL 95.9 FM and 1450 AM in the Washington, DC metropolitan area.
For exclusive daily NFL content, follow Lake on all social media platforms: @LakeLewisJr.
And don’t forget to check out his expert analysis on ABC, CBS, Heavy.com, and SportsJourney.com.
On the latest electrifying episode of ‘The Lake Lewis Jr. Show’, NFL and Washington Commanders Insider — and NFL TV Analyst for ABC and CBS — Lake Lewis Jr. breaks down the Commanders' latest news with supporters of the burgundy and gold on Friday Fan Day.
Subscribe now on YouTube at @TheLakeLewisJr, or catch the show on the leading podcast platforms — Apple, Spotify, iHeartRadio, Amazon Music, Spreaker, Google Podcasts, and Pandora. The show can also be heard on the Radio One station WOL 95.9 FM and 1450 AM in the Washington, DC metropolitan area.
For exclusive daily NFL content, follow Lake on all social media platforms: @LakeLewisJr.
And don’t forget to check out his expert analysis on ABC, CBS, Heavy.com, and SportsJourney.com.
On the latest electrifying episode of ‘The Lake Lewis Jr. Show’, NFL and Washington Commanders Insider — and NFL TV Analyst for ABC and CBS — Lake Lewis Jr. breaks down the Commanders' latest news.
Guest: Pro Football Plus Commanders Reporter - Donna Hopkins joined Lake in the studio to discuss all of the latest team news.
Subscribe now on YouTube at @TheLakeLewisJr, or catch the show on the leading podcast platforms — Apple, Spotify, iHeartRadio, Amazon Music, Spreaker, Google Podcasts, and Pandora. The show can also be heard on the Radio One station WOL 95.9 FM and 1450 AM in the Washington, DC metropolitan area.
For exclusive daily NFL content, follow Lake on all social media platforms: @LakeLewisJr.
And don’t forget to check out his expert analysis on ABC, CBS, Heavy.com, and SportsJourney.com.
On the latest electrifying episode of ‘The Lake Lewis Jr. Show’, NFL and Washington Commanders Insider — and NFL TV Analyst for ABC and CBS — Lake Lewis Jr. breaks down the Commanders' 2025 Draft Class and gets grades from today's fans on Friday Fan Day.
Subscribe now on YouTube at @TheLakeLewisJr, or catch the show on the leading podcast platforms — Apple, Spotify, iHeartRadio, Amazon Music, Spreaker, Google Podcasts, and Pandora. The show can also be heard on the Radio One station WOL 95.9 FM and 1450 AM in the Washington, DC metropolitan area.
For exclusive daily NFL content, follow Lake on all social media platforms: @LakeLewisJr. And don’t forget to check out his expert analysis on ABC, CBS, Heavy.com, and SportsJourney.com.
Are You Ready for the Inside Scoop on Your Washington Commanders?
Then don’t miss the latest episode of The Lake Lewis Jr. Show! NFL and Washington Commanders Insider, and TV analyst for ABC and CBS, Lake Lewis Jr. dives deep into everything Commanders fans need to know — from a full breakdown of the 2025 draft class to explosive insights on the buzz about the team’s potential new stadium returning to D.C.
This episode also features special guest Rio Robinson, dynamic YouTube content creator and host of the Rambling with Rio Podcast, bringing his signature energy and takes to the conversation!
Presented by Crossover Meats (CrossoverMeats.com), The Lake Lewis Jr. Show airs every Tuesday, live on Radio One’s WOL 95.9FM and 1450AM, reaching fans across the Washington D.C. and Baltimore areas.
Want to watch or listen on your schedule? Subscribe now on YouTube at @TheLakeLewisJr, or catch the show on all major platforms — Apple, Spotify, iHeartRadio, Amazon Music, Spreaker, Google Podcasts, and Pandora.
For exclusive NFL content daily, follow Lake on all social media platforms: @LakeLewisJr
And don’t forget to check out his expert analysis on ABC, CBS, Heavy.com, and SportsJourney.com.
This is the voice of the Commanders' fanbase. Don’t just watch the game — understand it. Subscribe now!
On the latest ‘The Lake Lewis Jr. Show’, NFL and Washington Commanders Insider, and ABC and CBS TV NFL Analyst, Lake Lewis Jr., breaks down the anticipation of the NFL Draft, which is Thursday evening in Green Bay, Wisconsin. What will Adam Peters and the Commanders do with their 29th pick in the first round? Hear what Peters said to my questions about the draft at the team's pre-draft presser.
You can subscribe to and watch the podcast on YouTube or through major audio carriers such as Apple, Spotify, iHeartRadio, Spreaker, Amazon Music, Google Podcast, and Pandora.
Lake Lewis Jr. posts daily NFL content on his social media @LakeLewisJr. Please follow him on YouTube at @TheLakeLewisJr.
You can also view his work through ABC and CBS TV, Heavy.com, and on SportsJourney.com.
On the latest ‘The Lake Lewis Jr. Show’, NFL and Washington Commanders Insider, and ABC and CBS TV NFL Analyst, Lake Lewis Jr., breaks down draft possibilities for the burgundy and gold with their first-round (#29 overall pick) selection.
The show on Tuesdays is brought to you by Crossover Meats (CrossoverMeats.com) and heard on Washington, DC Urban One Radio station WOL 1450 AM and 95.9 FM.
You can subscribe to and watch the podcast on YouTube or through major audio carriers such as Apple, Spotify, iHeartRadio, Spreaker, Amazon Music, Google Podcast, and Pandora.
Lake Lewis Jr. posts daily NFL content on his social media @LakeLewisJr. Please follow him on YouTube at @TheLakeLewisJr.
You can also view his work through ABC and CBS TV, SportsJourney.com, and Heavy.com.
On the latest ‘The Lake Lewis Jr. Show’, NFL and Washington Commanders Insider, and ABC TV Analyst, Lake Lewis Jr., breaks down the team potentially closing on a deal with the District of Columbia on a new $3B stadium. Fans of the team chime in on the news on Friday Fan Day on the show.
You can subscribe to and watch the podcast on YouTube or through major audio carriers such as Apple, Spotify, iHeartRadio, Spreaker, Amazon Music, Google Podcast, and Pandora.
Lake Lewis Jr. posts daily NFL content on his social media @LakeLewisJr. Please follow him on YouTube at @TheLakeLewisJr.
You can also view his work through ABC and CBS TV, and other outlets on SportsJourney.com
On the latest episode of The Lake Lewis Jr. Show—your go-to podcast for NFL insights and exclusive Washington Commanders coverage—Lake Lewis Jr., NFL and Washington Commanders Insider as well as ABC and CBS TV Analyst, breaks down the hottest happenings with the Commanders.
The show, Presented By Crossover Meats, airs on Tuesdays on WOL Radio 1450 AM and 95.9 FM in the Washington, D.C. (DMV) area. Today's episode featured an all-star guest lineup. Joining Lake were Washington Commanders Offensive Lineman Trent Scott and renowned team beat reporters Candi Waller and Donna Hopkins, who shared their inside scoop on the latest team developments.
Don't miss out—you can subscribe to and watch the podcast on YouTube, or listen via major audio platforms such as Apple, Spotify, iHeartRadio, Spreaker, Amazon Music, Google Podcast, and Pandora.
For daily NFL updates and exclusive content, follow Lake Lewis Jr. on social media at @LakeLewisJr, and be sure to subscribe to his YouTube channel at @TheLakeLewisJr. You can also explore more of his work on ABC, CBS TV, and additional outlets by visiting SportsJourney.com and Heavy.com.
On the latest ‘The Lake Lewis Jr. Show,’ NFL and Washington Commanders Insider and ABC TV and CBS TV Analyst Lake Lewis Jr. breaks down the Commanders' Draft Plans and discusses who the best quarterback in the NFC East is with fans on 'Friday Fan Day.'
You can subscribe to and watch the podcast on YouTube or through major audio carriers such as Apple, Spotify, iHeartRadio, Spreaker, Amazon Music, Google Podcast, and Pandora.
Lake Lewis Jr. posts daily NFL content on his social media @LakeLewisJr. Please follow him on YouTube at @TheLakeLewisJr.
You can also view his work through ABC and CBS TV, and other outlets on SportsJourney.com
On the latest ‘The Lake Lewis Jr. Show’, NFL and Washington Commanders Insider, and ABC TV Analyst, Lake Lewis Jr., breaks down with the help of former NFL Players Lorenzo Alexander, Anthony Armstrong, and Chris Wilson if Jayden Daniels is a current Top 5 quarterback.
You can subscribe to and watch the podcast on YouTube or through major audio carriers such as Apple, Spotify, iHeartRadio, Spreaker, Amazon Music, Google Podcast, and Pandora. On Tuesdays at 11:00 am EST, the show can be listened to in the DMV on Radio One station WOL 1450 AM and 95.9 FM.
Lake Lewis Jr. posts daily NFL content on his social media @LakeLewisJr. Please follow him on YouTube at @TheLakeLewisJr.
You can also view his work through ABC and CBS TV and other outlets on SportsJourney.com
Get ready to be blown away! On the latest episode of The Lake Lewis Jr. Show, NFL and Washington Commanders Insider Lake Lewis Jr. delivered an electrifying breakdown on Friday Fan Day, reliving that unforgettable moment when true fans of the burgundy and gold knew, without a doubt, that the team was the real deal.
GeNienne Samuels, the dynamic Washington Commanders In-Game Host and CBS6 Richmond VA TV News Anchor, joined him on this can't-miss show. Their conversation was packed with insights, passion, and insider stories that will leave you buzzing with excitement.
Don’t miss out—subscribe now and watch the podcast on YouTube, or catch it on all major audio platforms like Apple, Spotify, iHeartRadio, Spreaker, Amazon Music, Google Podcast, and Pandora. For daily NFL content, follow Lake Lewis Jr. on social media at @LakeLewisJr or subscribe to his YouTube channel at @TheLakeLewisJr.
You can also explore more of his work on ABC, CBS TV, and other outlets such as Heavy.com and SportsJourney.com. Get in on the action and stay ahead of the game!
On the latest ‘The Lake Lewis Jr. Show’, NFL and Washington Commanders Insider, and ABC TV Analyst, Lake Lewis Jr., breaks down Adam Peters putting the Commanders roster together over the past two offseasons.
Lake is joined by guest: Donna Hopkins, Commanders Reporter from Pro Football Plus. Lake Lewis Jr. posts daily NFL content on his social media @LakeLewisJr.
You can subscribe to and watch the podcast on YouTube or through major audio carriers such as Apple, Spotify, iHeartRadio, Spreaker, Amazon Music, Google Podcast, and Pandora.
Please follow him on YouTube at @TheLakeLewisJr.
You can also view his work through ABC and CBS TV and other outlets on SportsJourney.com
On the latest ‘The Lake Lewis Jr. Show’, NFL and Washington Commanders Insider, and ABC TV Analyst, Lake Lewis Jr., breaks down what the excitement levels are for the 2025 Washington Commanders.
Lake is joined by guest, Natalie Spala who is a sports anchor for WJLA ABC 7 television in Washington DC.
You can subscribe to and watch the podcast on YouTube or through major audio carriers such as Apple, Spotify, iHeartRadio, Spreaker, Amazon Music, Google Podcast, and Pandora.
Lake Lewis Jr. posts daily NFL content on his social media @LakeLewisJr. Please follow him on YouTube at @TheLakeLewisJr.
You can also view his work through ABC and CBS TV and other outlets on SportsJourney.com
On the latest ‘The Lake Lewis Jr. Show’, NFL and Washington Commanders Insider, and ABC TV Analyst, Lake Lewis Jr., breaks down the face of the Commanders. Fans join the podcast for 'Friday Fan Day.' Lake welcomes Commanders beat reporter and President of Bowie TV in Maryland, Candi Waller, as a guest on the program.
You can subscribe to and watch the podcast on YouTube or through major audio carriers such as Apple, Spotify, iHeartRadio, Spreaker, Amazon Music, Google Podcast, and Pandora.
Lake Lewis Jr. posts daily NFL content on his social media @LakeLewisJr. Please follow him on YouTube at @TheLakeLewisJr.
You can also view his work through ABC and CBS TV, and other outlets on SportsJourney.com
On the latest ‘The Lake Lewis Jr. Show’, NFL and Washington Commanders Insider, and ABC TV Analyst, Lake Lewis Jr., gives his top 10 most important and invaluable Washington Commanders players.
You can subscribe to and watch the podcast on YouTube or through major audio carriers such as Apple, Spotify, iHeartRadio, Spreaker, Amazon Music, Google Podcast, and Pandora.
Lake Lewis Jr. posts daily NFL content on his social media @LakeLewisJr. Please follow him on YouTube at @TheLakeLewisJr.
You can also view his work through ABC and CBS TV, and other outlets on SportsJourney.com
On the latest Friday fan day on the 'Lake Lewis Jr Show', NFL and Washington Commanders Insider Lake Lewis Jr. breaks down the free agency grade of the Commanders and the top five teams in the league.
You can subscribe to and watch the podcast on YouTube or through major audio carriers such as Apple, Spotify, iHeartRadio, Spreaker, Amazon Music, Google Podcast, and Pandora.
Lake Lewis Jr. posts daily NFL content on his social media @LakeLewisJr.
Please follow him on YouTube at @TheLakeLewisJr. Email the show at TheLakeLewisJrShow@gmail.com.
You can also view his work through ABC TV and CBS TV on SportsJourney.com
On the latest 'Lake Lewis Jr Show', NFL and Washington Commanders Insider Lake Lewis Jr. breaks down what he views as a rivalry and discusses where the Commanders place in his latest pre-draft top 10 team power rankings.
You can subscribe to and watch the podcast on YouTube or through major audio carriers such as Apple, Spotify, iHeartRadio, Spreaker, Amazon Music, Google Podcast, and Pandora.
Lake Lewis Jr. posts daily NFL content on his social media @LakeLewisJr.
Please follow him on YouTube at @TheLakeLewisJr. Email the show at
TheLakeLewisJrShow@gmail.com. You can also view his work through ABC TV and CBS TV on SportsJourney.com
On the latest 'Lake Lewis Jr Show', NFL and Washington Commanders Insider Lake Lewis Jr. breaks down the Commanders and Eagles' new rivalry that has the potential to be the league’s best.
You can subscribe to and watch the podcast on YouTube or through major audio carriers such as Apple, Spotify, iHeartRadio, Spreaker, Amazon Music, Google Podcast, and Pandora.
Lake Lewis Jr. posts daily NFL content on his social media @LakeLewisJr. Please follow him on YouTube at @TheLakeLewisJr.Email the show at TheLakeLewisJrShow@gmail.com.
You can also view his work through ABC TV and CBS TV on SportsJourney.com
On the latest 'Lake Lewis Jr Show', NFL and Washington Commanders Insider Lake Lewis Jr. breaks down the Commanders' latest news and updates with fans of the burgundy and gold on ‘Fan Friday.’
You can subscribe to and watch the podcast on YouTube or through major audio carriers such as Apple, Spotify, iHeartRadio, Spreaker, Amazon Music, Google Podcast, and Pandora.
Lake Lewis Jr. posts daily NFL content on his social media @LakeLewisJr. Please follow him on YouTube at @TheLakeLewisJr.
You can also view his work through ABC TV and CBS TV on SportsJourney.com
On the latest 'Lake Lewis Jr Show', NFL and Washington Commanders Insider Lake Lewis Jr. breaks down the Commander's free agent moves and trades.
You can subscribe to and watch the podcast on YouTube or through major audio carriers such as Apple, Spotify, iHeartRadio, Spreaker, Amazon Music, Google Podcast, and Pandora.
Lake Lewis Jr. posts daily NFL content on his social media @LakeLewisJr.
Please follow him on YouTube at @TheLakeLewisJr. You can also view his work through ABC TV and CBS TV on SportsJourney.com
On the latest ‘The Lake Lewis Jr. Show’, NFL and Washington Commanders Insider and ABC TV Analyst, Lake Lewis Jr., breaks down with fans of the burgundy and gold on 'Friday Fan Day' the state of the team and what players they liked from the NFL Combine. We also discussed the Jonathan Allen pending trade and asked the question: Is Jayden Daniels a top five quarterback in the NFL?
Subscribe to and watch the podcast on YouTube or through most major audio carriers such as Apple, Spotify, iHeartRadio, Spreaker, Amazon Music, Google Podcast, and Pandora.
Lake Lewis Jr posts daily NFL content on his social media. Please give him a follow for more NFL content @LakeLewisJr.
You can also view his work through ABC TV and CBS TV on SportsJourney.com
From the Combine in Indianapolis, NFL and Washington Commanders Insider Lake Lewis Jr. breaks down the trade that landed WR Deebo Samuel in the Nation’s Capital.
Joining Lake is NFL Draft Analyst Courtland Griffin.
Make sure to subscribe to Lake’s “Lake Lewis Jr Show” on YouTube or through major audio carriers such as Apple, Spotify, iHeartRadio, Spreaker, Amazon Music, Google Podcast, and Pandora.
Lake Lewis Jr. posts daily NFL content on his social media @LakeLewisJr. Please follow him on YouTube at @TheLakeLewisJr.
You can also view his work through ABC and CBS TV and SportsJourney.com
On the latest 'Lake Lewis Jr. Show,' NFL and Washington Commanders Insider Lake Lewis Jr. is live from Indianapolis and the NFL Combine.
Lake breaks down the Commanders Combine buzz with team supporters on ‘Friday Fan Day.’
You can subscribe to and watch the podcast on YouTube or through major audio carriers such as Apple, Spotify, iHeartRadio, Spreaker, Amazon Music, Google Podcast, and Pandora.
Lake Lewis Jr. posts daily NFL content on his social media @LakeLewisJr. Please follow him on YouTube at @TheLakeLewisJr.
You can also view his work through ABC and CBS TV and other outlets on SportsJourney.com
On the latest 'Lake Lewis Jr. Show,' NFL and Washington Commanders Insider Lake Lewis Jr. is live from Indianapolis, Indiana, all week for the Combine.
Lake breaks down the Washington Commanders GM Adam Peters announcing the team will allow defensive tackle Jonathan Allen a chance to seek a trade. Also on the podcast is Guest: NFL Scout Courtland Griffin from On the Clock.
You can subscribe to and watch the podcast on YouTube or through major audio carriers such as Apple, Spotify, iHeartRadio, Spreaker, Amazon Music, Google Podcast, and Pandora.
Lake Lewis Jr. posts daily NFL content on his social media @LakeLewisJr. Please follow him on YouTube at @TheLakeLewisJr.
You can also view his work through ABC TV and other outlets on SportsJourney.com
On the latest 'Lake Lewis Jr. Show,' NFL and Washington Commanders Insider Lake Lewis Jr. breaks down the excitement surrounding the Washington Commanders with team fans.
You can subscribe to and watch the podcast on YouTube or through major audio carriers such as Apple, Spotify, iHeartRadio, Spreaker, Amazon Music, Google Podcast, and Pandora.
Lake Lewis Jr. posts daily NFL content on his social media @LakeLewisJr. Please follow him on YouTube at @TheLakeLewisJr.
View his work through ABC TV, CBS TV, and other outlets on SportsJourney.com
On the latest 'Lake Lewis Jr Show', NFL and Washington Commanders Insider Lake Lewis Jr. breaks down the Commander's offseason to-do list.
Also, where do the Commanders check in on Lake’s current pre-draft and pre-free agency NFL Power Rankings?
You can subscribe to and watch the podcast on YouTube or through major audio carriers such as Apple, Spotify, iHeartRadio, Spreaker, Amazon Music, Google Podcast, and Pandora.
Lake Lewis Jr. posts daily NFL content on his social media @LakeLewisJr. Please follow him on YouTube at @TheLakeLewisJr.
You can also view his work through ABC TV and other outlets on SportsJourney.com
On the latest 'Lake Lewis Jr Show', NFL and Washington Commanders Insider Lake Lewis Jr. breaks down the Commander's potential strategic offseason moves that could position the team as a formidable Super Bowl contender in 2025.
You can subscribe to and watch the podcast on YouTube or through major audio carriers such as Apple, Spotify, iHeartRadio, Spreaker, Amazon Music, Google Podcast, and Pandora.
Lake Lewis Jr. posts daily NFL content on his social media. Please give him a follow for more NFL content at @LakeLewisJr and @TheLakeLewisJr on YouTube.
You can also view his work through ABC TV and other outlets on SportsJourney.com
NFL and Washington Commanders Insider, and ABC TV Analyst, Lake Lewis Jr., recaps the burgundy and gold's season. Despite a poor showing in the NFC Championship Game, the future looks bright for a run-it-back 2025 campaign led by ROY QB Jayden Daniels.
Subscribe to and watch the Lake Lewis Jr Show on YouTube or through major audio carriers such as Apple, Spotify, iHeartRadio, Spreaker, Amazon Music, and Google Podcast.
Lake Lewis Jr. posts daily NFL content on his social media @LakeLewisJr.
Please give him a follow for more NFL content @TheLakeLewisJr on YouTube.
You can also view his work through ABC TV and other outlets on SportsJourney.com
On the latest 'Lake Lewis Jr Show', NFL and Washington Commanders Insider Lake Lewis Jr is joined by fans of the burgundy and gold across the country to break down the Commander's playoff chances against the Detroit Lions.
Subscribe to and watch the podcast on YouTube or through most major audio carriers such as Apple, Spotify, iHeartRadio, Spreaker, Amazon Music, Google Podcast, and Deezer to name a few outlets.
Lake Lewis Jr posts daily NFL content on his social media. Please give him a follow for more NFL content @LakeLewisJr
You can also view his work through ABC TV and other outlets on SportsJourney.com
On the latest 'Lake Lewis Jr Show', NFL and Washington Commanders Insider Lake Lewis Jr breaks down the Commander's stunning Wild Card Playoff win over the Tampa Bay Buccaneers.
Washington will now travel to Detroit to take on the top-seed Lions in the NFC divisional round.
Subscribe to and watch the podcast on YouTube or through most major audio carriers such as Apple, Spotify, iHeartRadio, Spreaker, Amazon Music, Google Podcast, and Deezer to name a few outlets.
Lake Lewis Jr posts daily NFL content on his social media. Please give him a follow for more NFL content @LakeLewisJr
You can also view his work through ABC TV and other outlets on SportsJourney.com
On the latest ‘The Lake Lewis Jr. Show’, NFL and Washington Commanders Insider, and ABC TV Analyst, Lake Lewis Jr., breaks down the Commanders playoff implicating win over the Philadelphia Eagles.
Subscribe to and watch the podcast on YouTube or through most major audio carriers such as Apple, Spotify, iHeartRadio, Spreaker, Amazon Music, Google Podcast, and Deezer to name a few outlets.
Lake Lewis Jr posts daily NFL content on his social media. Please give him a follow for more NFL content @LakeLewisJr
You can also view his work through ABC TV and other outlets on SportsJourney.com
On the latest ‘The Lake Lewis Jr. Show,’ NFL and Washington Commanders Insider and ABC TV Analyst Lake Lewis Jr. breaks down the team's three-game losing streak using historical comparisons.
Guest on the show is Washington Football Historian and Author Mike Richman.
Subscribe to and watch the podcast on YouTube or through most major audio carriers such as Apple, Spotify, iHeartRadio, Spreaker, Amazon Music, Google Podcast, and Deezer to name a few outlets.
Lake Lewis Jr posts daily NFL content on his social media. Please give him a follow for more NFL content @LakeLewisJr
You can also view his work through ABC TV and other outlets on SportsJourney.com
On the latest ‘The Lake Lewis Jr. Show’, NFL and Washington Commanders Insider, and ABC TV Analyst, Lake Lewis Jr., breaks down why the team despite a two-game losing streak, will still make the playoffs.
Lake is joined by the Commanders' in-game host GeNienne Samuels.
Subscribe to and watch the podcast on YouTube or through most major podcast carriers.
Lake posts daily NFL content on his social media. Please give him a follow for more NFL content @LakeLewisJr
You can also view his work through ABC TV and other outlets on SportsJourney.com
On the latest ‘The Lake Lewis Jr. Show’, NFL and Washington Commanders Insider, and ABC TV Analyst, Lake Lewis Jr., brings on fans and supporters to discuss the Commanders' season and gives predictions for this Thursday night's game against the Philadelphia Eagles.
Subscribe to and watch the podcast on YouTube or through major audio carriers such as Apple, Spotify, iHeartRadio, Spreaker, Amazon Music, and Google Podcast.
Lake Lewis Jr posts daily NFL content on his social media.
Please give him a follow for more NFL content @LakeLewisJr
You can also view his work through ABC TV and other outlets on SportsJourney.com
On the latest ‘The Lake Lewis Jr. Show’, NFL and Washington Commanders Insider, and ABC TV Analyst, Lake Lewis Jr., brings on fans and supporters to discuss the Commanders' success and give predictions for this weekend's game against the Pittsburgh Steelers.
Subscribe to and watch the podcast on YouTube or through most major audio carriers such as Apple, Spotify, iHeartRadio, Spreaker, Amazon Music, Google Podcast, and Deezer to name a few outlets.
Lake Lewis Jr posts daily NFL content on his social media. Please give him a follow for more NFL content @LakeLewisJr
You can also view his work through ABC TV and other outlets on SportsJourney.com
On the latest ‘The Lake Lewis Jr. Show’, NFL and Washington Commanders Insider, and ABC TV Analyst, Lake Lewis Jr., breaks down the team's magical season continuing after beating the Giants in New York. Washington sits alone atop of the NFC East division with a record of 7-2.
Subscribe to and watch the podcast on YouTube or through most major audio carriers such as Apple, Spotify, iHeartRadio, Spreaker, Amazon Music, Google Podcast, and Deezer to name a few outlets.
Lake Lewis Jr posts daily NFL content on his social media. Please give him a follow for more NFL content @LakeLewisJr.
You can also view his work through ABC TV and other outlets on SportsJourney.com
On the latest ‘The Lake Lewis Jr. Show’, NFL and Washington Commanders Insider, and ABC TV Analyst, Lake Lewis Jr., breaks down and shares his reaction to the wild Hail Mary Washington win over the Chicago Bears.
Subscribe to and watch the podcast here on YouTube or through most major audio carriers such as Apple, Spotify, iHeartRadio, Spreaker, Amazon Music, Google Podcast, and Deezer to name a few outlets.
Lake Lewis Jr posts daily NFL content on his social media.
Please give him a follow for more NFL content @LakeLewisJr You can also view his work through ABC TV and other outlets on SportsJourney.com
On the latest ‘The Lake Lewis Jr. Show’, NFL and Washington Commanders Insider, and ABC TV Analyst, Lake Lewis Jr., breaks down Jayden Daniels's availability against the Chicago Bears.
Should he play or be held out to ensure his rib injury is healed?
Subscribe to and watch the podcast here on YouTube or through most major audio carriers such as Apple, Spotify, iHeartRadio, Spreaker, Amazon Music, Google Podcast, and Deezer to name a few outlets.
Lake Lewis Jr posts daily NFL content on his social media.
Please give him a follow for more NFL content @LakeLewisJr You can also view his work through ABC TV and other outlets on SportsJourney.com
On the latest ‘The Lake Lewis Jr. Show’, NFL and Washington Commanders Insider, and TV Analyst, Lake Lewis Jr., breaks down the Commanders building their case as a playoff contender after another lopsided victory.
Subscribe to and watch the podcast here on YouTube or through most major audio carriers such as Apple, Spotify, iHeartRadio, Spreaker, Amazon Music, Google Podcast, and Deezer to name a few outlets.
Lake Lewis Jr posts daily NFL content on his social media. Please give him a follow for more NFL content @LakeLewisJr
You can also view his work through ABC TV, FOX, and other outlets on SportsJourney.com
On the latest ‘The Lake Lewis Jr. Show’, NFL and Washington Commanders Insider, and ABC TV Analyst, Lake Lewis Jr., breaks down the teams' latest win over the Arizona Cardinals.
Is something special brewing in DC?
Subscribe to and watch the podcast here on YouTube or through most major audio carriers such as Apple, Spotify, iHeartRadio, Spreaker, Amazon Music, Google Podcast, and Deezer to name a few outlets.
Lake Lewis Jr posts daily NFL content on his social media. Please give him a follow for more NFL content @LakeLewisJr
You can also view his work through ABC TV and other outlets on SportsJourney.com
On the latest ‘The Lake Lewis Jr. Show’, NFL and Washington Commanders Insider, and ABC TV Analyst, Lake Lewis Jr., breaks down rookie quarterback Jayden Daniels electrifying performance on Monday Night Football.
Has the former Heisman Trophy winner from LSU notified the NFL that he is the next great signal caller?
Subscribe to and watch the podcast here on YouTube or through most major audio carriers such as Apple, Spotify, iHeartRadio, Spreaker, Amazon Music, Google Podcast, and Deezer to name a few outlets.
Lake Lewis Jr posts daily NFL content on his social media. Please give him a follow @LakeLewisJr
You can also view his work through ABC TV and other outlets on SportsJourney.com
On the latest ‘Lake Lewis Jr. Show’, NFL and Washington Commanders Insider, and ABC TV Analyst, Lake Lewis Jr., debates if Jayden Daniels and quarterbacks who can run should do so more or less for safety reasons.
Subscribe to and watch the podcast on YouTube or through most major audio carriers such as Apple, Spotify, iHeartRadio, Spreaker, Amazon Music, Google Podcast, and Deezer to name a few outlets.
Lake Lewis Jr posts daily NFL content on his social media. Give him a follow for more NFL content @LakeLewisJr
You can also view his work through ABC TV and other outlets on SportsJourney.com
On the latest ‘The Lake Lewis Jr. Show', NFL and Washington Commanders Insider, and ABC TV Analyst, Lake Lewis Jr., breaks down the team's big Week 2 win over the New York Giants.
Guests on today's show are NFL Reporters Bob Matthews and D.J. Bland.
Subscribe to and watch the podcast on YouTube or through most major audio carriers such as Apple, Spotify, iHeartRadio, Spreaker, Amazon Music, Google Podcast, and Deezer to name a few outlets.
Lake Lewis Jr posts daily NFL content on his social media. Please give him a follow @LakeLewisJr on all platforms.
You can also view his work through ABC TV and other outlets on SportsJourney.com
On the first episode of the ‘Lake Lewis Jr. Show’ NFL and Washington Commanders Insider and TV Analyst, Lake Lewis Jr., breaks down the Week 2 NFL clash between the Commanders and the New York Giants.
New York Giants voice and New York Post Giants host, Brandon London, joins the show.
Subscribe to the podcast on most major podcast carriers and subscribe on YouTube under the SportsJourney Channel.
Follow Lake Lewis Jr. on all social media platforms @LakeLewisJr
On the latest ‘After Practice Podcast’, NFL and Washington Commanders Insider, and ABC TV Analyst, Lake Lewis Jr., breaks down four teams that are a real threat to th Kansas City Chiefs "Three-Peat."
Also, the Commanders are adding yellow pants to their uniforms that bring back nostalgia and tradition from years gone by.
What are your thoughts on the yellow pants?
Subscribe to and watch the podcast here on YouTube or through most major audio carriers such as Apple, Spotify, iHeartRadio, Spreaker, Amazon Music, Google Podcast, and Deezer to name a few outlets.
Lake Lewis Jr posts daily NFL content on his social media. Please give him a follow for more NFL content @LakeLewisJr on X/Twitter, Instagram, and Facebook. You can also view his work through ABC TV and other outlets on SportsJourney.com
On the latest ‘After Practice Podcast’, NFL and Washington Commanders Insider, and ABC TV Analyst, Lake Lewis Jr., breaks down what's different about the team after OTAs and minicamps and entering training camp.
Subscribe to and watch the podcast here on YouTube or through most major audio carriers such as Apple, Spotify, iHeartRadio, Spreaker, Amazon Music, Google Podcast, and Deezer to name a few outlets.
Lake Lewis Jr posts daily NFL content on his social media. Please give him a follow for more NFL content @LakeLewisJr on X/Twitter, Instagram, and Facebook.
You can also view his work through ABC TV and other outlets on SportsJourney.com
On the latest ‘After Practice Podcast’, NFL and Washington Commanders Insider, and ABC TV Analyst, Lake Lewis Jr., breaks down the teams schedule for upcoming 2024 season and what appears different about the franchise.
Subscribe to and watch the podcast here on Spreaker or through most major audio carriers such as Apple, Spotify, iHeartRadio, Spreaker, Amazon Music, Google Podcast, and Deezer to name a few outlets.
Lake Lewis Jr posts daily NFL content on his social media. Give him a follow for more NFL content:
Twitter:  / LakeLewisJr
Instagram:  / LakeLewisJr
You can also view his work through ABC TV and other outlets on SportsJourney.com and on YouTube.
On the latest ‘After Practice Podcast’, NFL and Washington Commanders Insider, and ABC TV Analyst, Lake Lewis Jr., breaks down the most anticipated 1st round draft picks for the franchise over the past twenty years.
Subscribe to and watch the podcast here on YouTube or through most major audio carriers such as Apple, Spotify, iHeartRadio, Spreaker, Amazon Music, Google Podcast, and Deezer to name a few outlets.
Lake Lewis Jr posts daily NFL content on his social media.
Give him a follow for more NFL content on Twitter/X, Instagram, and Facebook @LakeLewisJr
You can also view his work through ABC TV and other outlets on SportsJourney.com
On the latest ‘After Practice Podcast’, NFL and Washington Commanders Insider, and ABC TV Analyst, Lake Lewis Jr., breaks down the teams' outlook on the 2024 draft class led by Heisman Trophy-winning quarterback Jayden Daniels.
Subscribe to and watch the podcast here on YouTube or through most major audio carriers such as Apple, Spotify, iHeartRadio, Spreaker, Amazon Music, Google Podcast, and Deezer to name a few outlets.
Lake Lewis Jr posts daily NFL content on his social media.
Give him a follow for more NFL content:
Twitter:  / LakeLewisJr
Instagram:  / LakeLewisJr
You can also view his work through ABC TV and other outlets on SportsJourney.com
On the latest ‘After Practice Podcast’, NFL and Washington Commanders Insider, and ABC TV Analyst, Lake Lewis Jr., gives his Mock 'Top 10" selections/predictions for the upcoming NFL Draft......
Subscribe to and watch the podcast on YouTube and SportsJourney.com or through most major audio carriers such as Apple, Spotify, iHeartRadio, Spreaker, Amazon Music, Google Podcast, and Deezer to name a few outlets.
Lake Lewis Jr posts daily NFL content on his social media. Give him a follow for more NFL content on:
Twitter, Instagram, and Facebook: @LakeLewisJr
You can also view his work through ABC TV and other outlets on SportsJourney.com
On the latest ‘After Practice Podcast’, NFL and Washington Commanders Insider, and ABC TV Analyst, Lake Lewis Jr., names his "Top 10" Commanders' players.
Subscribe to and watch the podcast here on YouTube or through most major audio carriers such as Apple, Spotify, iHeartRadio, Spreaker, Amazon Music, Google Podcast, and Deezer to name a few outlets.
Lake Lewis Jr posts daily NFL content on his social media.
Give him a follow for more NFL content: Twitter:  / LakeLewisJr
Instagram:  / LakeLewisJr
You can also view his work through ABC TV and other outlets on SportsJourney.com
On the latest ‘After Practice Podcast’, NFL and Washington Commanders Insider, and ABC TV Analyst, Lake Lewis Jr., discusses who QB1 for the future should be for the team.
The Podcast can be subscribed to on Apple, Spotify, Amazon Music, Google Podcast, iHeartRadio, Spreaker, and all major carriers. The podcast can also be subscribed to and watched on YouTube (SportsJourneycom channel) and on SportsJourney.com.
Follow Lake Lewis Jr on social media @LakeLewisJr on all platforms.
On the latest ‘After Practice Podcast’, NFL and Washington Commanders Insider, and ABC TV Analyst, Lake Lewis Jr., breaks down the latest free agent signings by the team.
The Podcast can be subscribed to on Apple, Spotify, iHeartRadio, Spreaker, and other carriers and also watched on SportsJourney.com.
On the latest ‘After Practice Podcast’, NFL and Washington Commanders Insider, and ABC TV Analyst, Lake Lewis Jr., gives his reasons why the team needs to do everything in their power to acquire USC quarterback Caleb Williams.
The Podcast can be subscribed to on Apple, Spotify, iHeartRadio, Spreaker, and other carriers and also watched on SportsJourney.com and YouTube.
On the latest ‘After Practice Podcast’, NFL and Washington Commanders Insider, and ABC TV Analyst, Lake Lewis Jr., breaks down the hire of Dan Quinn as head coach.
Was the hire the correct decision for the franchise?
The Podcast can be subscribed to on Apple, Spotify, iHeartRadio, Spreaker, and other carriers and also watched on SportsJourney.com and Youtube.
On the latest ‘After Practice Podcast’, NFL and Washington Commanders Insider, and ABC TV Analyst, Lake Lewis Jr., talks about what the team should do on their current quest to find a head coach.
The Podcast can be subscribed to on Apple, Spotify, iHeartRadio, Spreaker, and other carriers and also watched on SportsJourneycom.com and Youtube.
NFL and Washington Commanders Insider and ABC News’s Lake Lewis Jr is joined on his latest After Practice Podcast by media personalities Sergio Rodriguez (New York City), DJ Bland (Georgia), Rich “Q” Quinones (New Jersey), and Jeff Little (Los Angeles), to discuss the ‘Mount Rushmore’ of America's major four sports leagues and also give insights into who should win the NFL MVP award.
The podcast can be watched on YouTube and on SportsJourney.com and subscribed on most major podcast carriers in audio form.
On the latest ‘After Practice Podcast’ NFL and Washington Commanders Insider, and ABC TV Analyst, Lake Lewis Jr., talks about options the team will have to usher in a full rebuild.
The Podcast can be subscribed to on Apple, Spotify, iHeartRadio, Spreaker, and other carriers and also watched on YouTube and SportsJourneycom.com
on the latest ‘After Practice Podcast’ NFL and Washington Commanders Insider, and ABC TV Analyst, Lake Lewis Jr., looks ahead to what’s next for the team over their final four games of the 2023 season.
The Podcast can be subscribed to on Apple, Spotify, iHeartRadio, Spreaker, and other carriers and also watched on YouTube and SportsJourneycom.com
On his After Practice Podcast, ABC TV Anchor, Washington Commanders, and NFL Insider Lake Lewis Jr talks about a new technology that could help the NFL in its coaching hiring practices.
Guests include former NFL Pro Bowl Cornerback and Founder of CPAS - Coaching Performance Assessment System, James Hasty, and former ESPN Radio Atlantic City NJ Host Rich "Q" Quinones.
The Podcast can be subscribed to on Apple, Spotify, iHeartRadio, Spreaker, and other carriers and also watched on SportsJourney.com and YouTube.
ABC TV Analyst, NFL, and Washington Commanders Insider, Lake Lewis Jr, asks the question if the team already has their QB of the future and next head coach in Sam Howell and Eric Bieniemy.
The Podcast can be subscribed to on Apple, Spotify, iHeartRadio, Spreaker, and other carriers. The show can also be watched on YouTube and SportsJourney.com.
ABC TV Anchor and Washington Commanders and NFL Insider Lake Lewis Jr, ask the question if the team needs to make changes among their current coaching staff.
Guests include former Washington Redskins wide receiver Anthony Armstrong, and NFL hopeful Jarvis Courtney.
The Podcast can be subscribed to on Apple, Spotify, iHeartRadio, spreaker, and others carriers and also watched on YouTube and SportsJourney.com.
Washington Commanders Insider and ABC TV analyst/Morning News Anchor Lake Lewis Jr., breaks down the latest in team news and reports on the latest After Practice Podcast.
The Commanders and coach Ron Rivera deal with the fallback of some players who expressed concern over offensive coordinator Eric Bieniemy's coaching style. Also, who are some players that have impressed during training camp so far?
The podcast can be subscribed to on most major podcast carriers such as Apple ITunes, Spotify, iHeartRadio, etc... The podcast can be watched on Youtube and on SportsJourney.com.
Washington Commanders Insider and ABC TV analyst/Morning News Anchor Lake Lewis Jr., breaks down the latest in team news and reports on the latest After Practice Podcast.
What are the top three position groups for the Washington Commanders as training camp approaches?
The podcast can be subscribed to on most major podcast carriers such as Apple ITunes, Spotify, iHeartRadio, etc... The podcast can be watched on SportsJourney.com.
Washington Commanders Insider and ABC TV analyst Lake Lewis Jr., breaks down the latest in team news and reports on the latest After Practice Podcast.
What should be the expectations of QB Sam Howell to have a successful 2023 campaign?
The podcast can be subscribed to on most major podcast carriers such as Apple ITunes, Spotify, iHeartRadio, etc...
The podcast can be watched on YouTube and on SportsJourney.com.
Washington Commanders Insider and ABC TV analyst Lake Lewis Jr., breaks down the latest in team news and reports on the latest After Practice Podcast.
What are the five things needed for the Commanders to have a successful 2023 season?
Lewis is joined by guests:
CBS6 Richmond Evening News Anchor, GeNienne Samuels CBS6 Richmond Sports Anchor, Sean Robertson.
The podcast can be subscribed to on most major podcast carriers such as Apple ITunes, Spotify, iHeartRadio, etc...
The podcast can be watched on SportsJourney.com.
Washington Commanders Insider and ABC News Anchor Lake Lewis Jr. breaks down the latest in team news and the NFL Combine.
The podcast can be subscribed to on most major podcast platforms and carriers like Apple, Spotify, Castbox, Amazon, iHeart Radio, and it can be viewed on the sportsjourneycom Youtube page and on sportsjourney.com.
Follow Lake Lewis on Twitter @LakeLewis and Instagram and Facebook @LakeLewisJr
Washington Commanders Insider and ABC News TV Anchor Lake Lewis Jr., breaks down what the franchise must do over the offseason with guest D.J. Bland, on his 'After Practice' podcast.
The podcast can be subscribed to on most major podcast platforms and carriers like Apple, Spotify, Castbox, Amazon, iHeart Radio, and of course Spreaker to name a few, and can be viewed on sportsjourney.com as well as the SportsJourneycom YouTube channel.
Washington Commanders Insider and ABC News TV Anchor Lake Lewis Jr breaks down Super Bowl 56 and where the game ranks. He also gives his take on the halftime show and where that falls on the list of great intermission breaks on his ‘After Practice’ podcast.
The podcast can be subscribed to on most major podcast platforms and carriers like Apple, Spotify, Castbox, Amazon, and iHeart Radio to name a few, and can be viewed on sportsjourney.com as well as the SportsJourneycom YouTube channel.
Washington Commanders Insider and ABC News TV Anchor Lake Lewis Jr breaks down if the franchise got their new name change and re-brand correct on his 'After Practice' podcast.
The podcast can be subscribed to on most major podcast platforms and carriers like Apple, Spotify, Castbox, Amazon, iHeart Radio and of course Spreaker to name a few and can be viewed on sportsjourney.com as well as the SportsJourneycom YouTube channel.
Washington Football Team Insider and TV analyst Lake Lewis Jr., breaks down the latest in team news and reports on the lates After Practice Podcast.
The podcast can be subscribed to on most major podcast carriers such as Apple ITunes, Spotify, iHeartRadio, etc... The podcast can be watched on Youtube.com and SportsJourney.com.
Follow Lewis on social media:
Twitter @LakeLewis
Instagram and Facebook @LakeLewisJr
Washington Football Team Insider and TV Analyst Lake Lewis Jr., breaks down the teams recent 24-10 loss to the Green Bay Packers on the latest After Practice Podcast. Lewis also ask the question: "When is the honeymoon with coach Ron Rivera going to be over with fans?"
The podcast can be subscribed to on most of the major pod carriers and also viewed on SportsJourney.com and Youtube.
Washington Football Team Insider and TV Analyst Lake Lewis Jr., breaks down the latest in team news in and what is wrong with the defense after a Week 3 debacle against the Buffalo Bills on his podcast “After Practice with Lake Lewis.”
Guest on the show are former Washington Redskins/Buffalo Bills 2x Pro Bowl linebacker Lorenzo Alexander.
The podcast can be subscribed to in video on SportsJourney’s YouTube channel and in audio from most major podcast outlets such as Spreaker, Apple Podcast, Spotify, Amazon, Audible, Google Podcast, iHeartRadio, and many more.
After Practice also has a free app on the Apple Store.
Washington Football Team Insider and TV Analyst Lake Lewis Jr., breaks down the latest in team news in preperation of Week 3 against the Buffalo Bills on his podcast “After Practice with Lake Lewis.”
The podcast can be subscribed to in audio from most major podcast outlets such as Apple Podcast, Spotify, Google Podcast, iHeartRadio, and many more. It can also be watched on Youtube and on SportsJourney.com.
After Practice also has a free app on the Apple Store.
Washington Football Team Insider and TV Analyst Lake Lewis Jr., breaks down five important questions entering 2021 NFL training camp for the Washington Football Team.
Subscribe to the podcast on Apple, Spotify, or iHeart Radio to name a few audio carriers. The show can also be watched from the SportsJourney.com webpage.
Washington Football Team Insider and TV Analyst Lake Lewis Jr., breaks down Day 3 of 'Mandatory" minicamp. Who stood out and is there a solid QB competition for the defending NFC East Champs?
The podcast can be subscribed to in video on SportsJourney’s YouTube channel and in audio from most major podcast outlets such as Spreaker, Apple Podcast, Spotify, Google Podcast, iHeartRadio, and many more.
Washington Football Team Insider and TV Analyst, Lake Lewis Jr., breaks down the latest in Washington Football Team news and also talks NHRA, NBA, and NHL with guest D.J. Bland, Carita Parks, and Bob Matthews.
The podcast can be subscribed to in video on SportsJourney’s YouTube channel.
After Practice also has a free app on the Apple Store.
On the latest After Practice Podcast, Washington Football Team Insider and TV Analyst, Lake Lewis Jr., breaks down the teams free agent signing of veteran QB Ryan Fitzpatrick.
Will the move keep Washington in playoff contention?
The podcast can be subscribed to in video on SportsJourney's YouTube channel.
After Practice also has a free app on the Apple Store.
Washington Football Team Insider and TV Analyst, Lake Lewis Jr., breaks down if the team should trade for a veteran quarterback or draft one to solve their ongoing dilemma to finding a long term solution at the position.
Washington Football Team Insider and TV Analyst, Lake Lewis Jr., breaks down the latest drama surrounding QB Dwayne Haskins and if this is his final undoing in DC?
It’s Fan Thursday and Washington Football Team Insider and TV Analyst, Lake Lewis Jr., goes over fan questions regarding the team from his social media account.
Washington Football Team Insider and TV Analyst, Lake Lewis Jr., breaks down the teams' surprising win over the previously undefeated Pittsburgh Steelers and why fans should feel good.
The podcast can be watched from SportsJourney.com.
Washington Football Insider Lake Lewis Jr., breaks down if the NFC East team can defeat the undefeated Pittsburgh Steelers? Lewis also talks about the John Wall for Russell Westbrook trade in the NBA.
Washington Football Team Insider and TV Analyst Lake Lewis Jr. breaks down the teams' big Thanksgiving day win over the Dallas Cowboys and the state of the NFC East as Week 13 approaches.
The podcast can also be watched on-demand at www.SportsJourney.com
Washington Football Team Insider and TV Analyst, Lake Lewis Jr., breaks down what the team needs to do to close the 2020 season on a positive note and discusses college football postponed games and the NBA Draft.
The podcast can be watched on demand at SportsJourney.com.
Washington Football Insider and TV Analyst, Lake Lewis Jr., breaks down the team's latest loss to the Detroit Lions and why it feels like Deja-Vue all over again.
The podcast can also be subscribed to in audio on most major podcast carriers and via our app on the Apple Store. After Practice can be watched in HD video-on-demand at SportsJourney.com.
Washington Football Team Insider and TV Analyst, Lake Lewis Jr., breaks down the teams most recent loss to the LA Rams.
Washington Football Team Insider and TV Analyst, Lake Lewis Jr., breaks down the teams decision to bench QB Dwayne Haskins after just four games.
Washington Football Team Insider and TV Analyst Lake Lewis Jr., discusses if fans expectations for QB Dwayne Haskins are realistic.
Washington Football Team Insider and TV Analyst Lake Lewis Jr. gives his weekly prediction on who will win Sunday’s contest between Washington and the Baltimore Ravens.
Washington Football Team Insider and TV Analyst Lake Lewis Jr gives his reason on why it’s not time to bench starting QB Dwayne Haskins and also talks about the NBA Finals.
Washington Football Team Insider, Lake Lewis Jr., is joined by former 15-year NFL defensive lineman and Philadelphia Eagles defensive line coach (2018-19) Phillip Daniels to breakdown the team's schedule and chances within the NFC East. They also discuss 'The Last Dance' and what does it mean for Michael Jordan's legacy.
Washington Redskins Insider Lake Lewis Jr is joined by former 15-year NFL defensive lineman and Philadelphia Eagles defensive line coach (2018-19) Phillip Daniels to breakdown the NFL draft within the NFC East. What were the surprise moves?
Washington Redskins Insider and TV Analyst Lake Lewis Jr is joined by SportsJourney.com Reporter Carita Parks to break down the latest in the Redskins draft plans and also to discuss the Washington Mystics' big trade.
Washington Redskins Insider and TV Analyst Lake Lewis Jr breaks down why the team should select Ohio State star Chase Young in Thursdays NFL Draft. Guest on the show is DJ Bland from SportsJourney.com.
Washington Redskins Insider and TV Analyst Lake Lewis Jr discusses the team's draft plans with Sports Journey's Carita Parks and Cergeil "Surge" Louis.
Lake Lewis Jr breaks down Redskins free agency and is joined by guests: Wole Akinso from 1340 AM FOX Sports Radio and Urban Sports Scene. Also, 'Back Your Play' host Rich "Q" Quinones from 1490 Sports Bet Radio in NJ helps break down the NFL and if it will be able to start on time with COVID-19 concerns.
Washington Redskins Insider and TV Analyst Lake Lewis Jr was joined by team greats Brian Mitchell and Ricky Ervins to break down the latest sports news from Fashion Centre at Pentagon City.
Washington Redskins Insider and TV Analyst Lake Lewis Jr breaks down the latest sports news from around the DC area. Guest: DC Defenders QB Cardale Jones.
Washington Redskins beat reporter and tv analyst Lake Lewis Jr. breaks down the latest in sports news with fans from Fashion Centre at Pentagon City in Arlington, Virginia. Guests of the podcast were the Athletic's Rhiannon Walker, DC Defenders WR Rashad Ross, and SportsJourney.com Sports Reporter Carita Parks.
Washington Redskins Insider and TV Sports Analyst Lake Lewis Jr discusses the state of college basketball. Sports Reporter DJ Bland (SportsJourney.com) comes on as a guest to break down a few surprise NFL hopefuls.
Washington Redskins Insider and TV Analyst Lake Lewis breaks down the latest in team news and the big stories in sports.
Washington Redskins beat reporter and tv analyst Lake Lewis Jr. breaks down the latest in sports news with fans from Fashion Centre at Pentagon City in Arlington, Virginia. Guests of the podcast were NBC Sports Network's Julie Donaldson, DC Defenders WR Rashad Ross, and SportsJourney.com Sports Reporter Carita Parks.
Washington Redskins Insider and TV Analyst Lake Lewis breaks down the latest in team news and the Chiefs and 49ers reaching SB LIV
Washington Redskins beat reporter and tv analyst Lake Lewis Jr. breaks down the latest in team news with fans from Hooters in Fairfax, Virginia.
Washington Redskins Insider and TV Analyst Lake Lewis Jr. breaks down the team with fans from Hooters in Fairfax, Virginia.
Washington Redskins Insider Lake Lewis Jr breaks down the teams 19-16 home win over the Detroit Lions.
Washington Redskins offensive lineman Morgan Moses joins team beat reporter and tv analyst Lake Lewis Jr and mentioned patience and fans frustrations on the weekly "After Practice with Lake Lewis' podcast.
Washington Redskins Insider Lake Lewis Jr breaks down the teams’ latest practice in preparation for Sunday’s Week 7 contest against the San Francisco 49ers.
Washington Redskins Insider, Lake Lewis Jr, breaks down the latest news surrounding the team.
Washington Redskins Insider Lake Lewis Jr breaks down the latest in team news and updates on the eve of the first preseason contest against the Cleveland Browns. Pt. 2
Washington Redskins Insider Lake Lewis Jr breaks down the latest in team news and updates on the eve of the first preseason contest against the Cleveland Browns.
Washington Redskins Insider, Lake Lewis Jr breaks down the latest team news from training camp in Richmond, VA. Today’s guest is SportsJourney.com Redskins Reporter, Diane Chesebrough.
Washington Redskins Insider, Lake Lewis Jr, is joined by the Athletic Staff Writer, Rhiannon Walker, to break down the latest from Redskins training camp in Richmond, Virginia.
Washington Redskins Insider Lake Lewis Jr is joined by Kareem Copeland of the Washington Post, John Keim of ESPN Nation, and J.P. Finley of NBC Sports Washington for a lighthearted second part to the show.
Washing Redskins Insider Lake Lewis Jr., breaks down the first day of training camp with guest, Kareem Copeland of the Washington Post.