Queen of Self Care is an opportunity to invite all to take a deep breath from the day to day grind and set intentions on giving back to self. In the space it’s safe to give yourself love, compassion, care, and have gratitude. This is your moment and your time. Your host Fanya Love, MSW will be giving solutions to decreasing stress, encouraging love, and promoting wellness for mind, body, and spirit.
This episode I about the benefits of meditation, what meditation is and just how you can begin to adopt this practice into your life.
This episode is about taking the stress out of a holiday road trip, which will leave you free to enjoy the ride.
This episode is about those mornings when sleep doesn’t come naturally to you and how you can still look and feel awake.
This episode is about technology and disconnection and how to value real relationships more than holographic relationships.
This episode is about TLC for your toes, what that means and how you can use a little of it to curb the stress in your life.
This episode is about grounding yourself, being present, not obsessed with the past or future ... Planting energy firmly in your body instead of drifting off into wonderland … Having stability, security, and control over your life.
This episode is about optimizing your family life, taking it a whole lot further than sunday dinners, home movies, birthday parties, and funerals.
This episode is an interview with Shar Johnwell, the CEO of PresHer Clothing and the Everybody Loves Gossip Podcast.