From the Heart - Impacting & Demystifying Self Evolution & Spirituality
Chris Wurden
The Mission in this podcast is to bring you wisdom through vulnerably discussing transformational life experiences and imparting the impactful techniques and life hacks that will connect you to your most powerful self during and after COVID-19! I desire to demystify meditation, the breath, yoga, and other spiritual practices so that you can apply these important techniques to improve your life!
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