PUSH 100MPH with Ramon Clemente: Recent Episodes
Ramon Clemente
PUSH 100MPH with Ramon Clemente. This is a weekly motivational use only Podcast. A International Basketball player who played all over the world coming from the tough streets in Queens New York City shares his truth with you all. As he speaks to you to motivate, uplift and PUSH through. This podcast is straight forward and raw of reality. Enjoy and PUSH 100mph
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On Episode 110 I speak on taking gambles with yourself for the better of you. There should never be fear in trying.
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This episode is for anyone questioning themselves
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Send us a Text Message.
On Episode 108 I talk about making the next move in life with so many doubts in your mind. I'm here speak on why you should keep going.
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Send us a Text Message.
This has been a very difficult year for me that's the reason for me being away. But I found a way to control my narrative. I hope you enjoy this episode and gain something out of it.
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I Love You
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On episode 105 I talk about how cell phones are mentally bringing down Athletes. I just give the real on my experience how to overcome this draining issue.
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On Episode 104 I speak about overcoming Anxiety before big sports moments. What are some ways to overcome these feeling? Hopefully my experience and research could help some.
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On Episode 103 I speak on what Athletes go through when their career is over. So many point of views that aren't talked about and I decided to speak about a few of them. Tune in a let me know what you think.
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On Episode 102 I just wanted to remind you that any difficult time that you're going through is just a blue print for the next person. It's up to you to finish this task in order to help the next person get through their journey.
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On Episode 101 I speak to the young Athletes about not taking their bad habits from home away to school. I also speak to kids about blocking out the side noise of people who don’t matter.
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On episode 100 I speak about having a Plan B if Plan A doesn't work. But the biggest question is how much of your all are you giving Plan A to begin with? You wouldn't want to miss this episode especially young athletes.
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Enjoy the episode and don't forget to SUBSCRIBE, RATE, SHARE and COMMENT the Podcast.
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Enjoy the episode and don't forget to SUBSCRIBE, RATE, SHARE and COMMENT the Podcast.
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On Episode 97 I speak about Suicide prevention. I'm a certified QPR Suicidal prevention instructor and I decided to share some of the knowledge I have on this matter. If you need to book me for a QPR class please reach out to me push100mph@gmail.com .
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On Episode 96 this is a brief episode to figure out what we can do to improve the show. please take your time out reach out us.
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On Episode 95 I give a lot of tips and advice on building self discipline. As a pro athlete this is 100% my lane and I would love for you to join the conversation.
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On Episode 94 I speak on how to stop caring so much, how to stop caring about what other people think of you, how to care less, how to stop caring what other people think of you, stop caring what people think, stop caring what others think, why do i care so much about other peoples opinions.
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On Episode 92 the title is self explanatory. Let's talk about the things to get rid of to forget about the old.
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Day 4/14
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Day 3/14
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On Episode 89 I speak on a chapter from my book “X Out Your Ex” about trying to replace your past relationship with a new one in order to avoid the hurt. Usually when we move like that we aren’t paying attention to what’s in front of us because we’re not over the last situation.
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Chapter 6 of "X out Your Ex"
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On Episode 87 I speak about chapter one of my book "X Out Your Ex".
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On Episode 86 I'm honestly here to just talk heart to heart with you where my energy is not on 100. Hopefully my vulnerability can help someone on this episode.
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On Episode 85 I want to give a little help on staying Sane as a Professional Athlete. This profession is very stressful and if you don't find you balance you can easily lose yourself. Well I'm here to give my advice on my experience in this space.
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On Episode 84 I talk about showing Empathy others who are in need. We live in a place where we are focused on our own world a lot and sometimes we need to help others when struggling to get through theirs. Join me on this message.
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On Episode 83 I want to talk to the person that's feeling single and alone. I might have a huge tip for you that could probably help. Let me know if it helps because it worked for me.
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On Episode 82 let's have the conversation about who we should have around us to reach our future plans. Hopefully my word can help you choose the right circle.
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On episode 81 the target is what does hard work bring in your life. Forget anything outside of pure grind, the question is what does it bring to your table? Let's talk about it.
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On Episode 80 I had a great conversation with a friend who reminded me that the journey in front of me is already written. Also reminded me to stop worrying just let grand believe.
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On this Episode I'm here to simply remind you to respect yourself first over accepting disrespect.
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On episode 78 I went to Instagram to answer some questions in a Q&A. Check this Episode out please.
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On Episode 77 was a tough one for me as I reach out to those who lost someone. Today is my Dads passing date from four years ago. My prayers out to everyone pushing through.
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On episode 76 I want to talk to you about whatever is weighing you down during the holiday season. Theirs so many things that can bring our mood down and I'm here to talk to you about it.
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On episode 75 Ramon Clemente speaks on taking advantage of your Alter Ego for the better. Pushing you to take full advantage of a different side of you for the better.
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On Episode 74 Ramon Clemente gives a few tips on mastering the best version of yourself. The world can only be a better place if we give the best person that we could be to society.
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On Episode 73 Ramon Clemente speaks on keeping really people in your life instead of walking away.
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Just take your time out to hear this Episode
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On Episode 71 Ramon Clemente reaches out to anyone going through bad days with no one to reach out to. In life life sometimes we rather suffer alone because we're embarrassed or to prideful to reach out for help. So on Episode 71 Ramon is just reminding your greatness.
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On Episode 70 Ramon Clemente talks about his hunger for what he wants in life. Being normal will only get you normal things so why would he settle?
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On Episode 69 Ramon Clemente talks about self growth. The process of development can be overlooked because results doesn't come exactly when we want it. But the process in-between has so many lessons and that's what we need to appreciate the most.
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On Episode 68 Ramon Clemente speaks directly to the kids feeling trapped in their environment. Reminding them to never doubt their potential because the world embrace everything about them.
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On Episode 67 Ramon Clemente talks about the War in the Middle East. Trying to figure out why us as human choose hate to handle situations. Confused in the actions taking place today Ramon can only try to figure out Why?".
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On Episode 66 Ramon Clemente talks about changing your mindset in order to get what you want. A lot of the time we settle with so many goals and ideas just to never go all out for them. Listen to this episode and hopefully this will push you even more to finish what you started.
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On Episode 65 Ramon Clemente speaks on the battle against passed down trauma. A lot people growing up dealt with "tough love" instead of being heard. This is an episode you wouldn't want to miss. Enjoy episode 65.
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On episode 64 Ramon Clemente talks about turning your losses into life changing moves. When we fail at things we tend to walk away instead of building in that L. Hear this episode to get Ramon's word on this situation.
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On Episode 63 Ramon Clemente talks about living your purpose, finding your purpose and accepting your purpose.
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On Episode 62 Ramon Clemente walks you through 5 of his easy hacks to become more discipline in your life. One of the hardest things is becoming spot on with scheduling and being consistent with things that are good for us. Check this episode out to get these 5 steps.
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On Episode 61 Ramon Clemente checks up on the listeners with the year winding down. We set goals at the top of the year but failed during the journey. That's just a bump in the road and that conversation in held in this episode. Also putting together a group of people that will hold each other accountable for success. Please check out this episode.
Enjoy the episode and don't forget to SUBSCRIBE, RATE, SHARE and COMMENT the Podcast.
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On Episode 61 Ramon Clemente checks up on the listeners with the year winding down. We set goals at the top of the year but failed during the journey. That's just a bump in the road and that conversation in held in this episode. Also putting together a group of people that will hold each other accountable for success. Please check out this episode.
Enjoy the episode and don't forget to SUBSCRIBE, RATE, SHARE and COMMENT the Podcast.
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On Episode 60 Ramon Clemente ask a huge question and that question is "Is social media ruining your life?'. This is a huge issue that needs to be discussed especially in a era where social media is apart of a lot of peoples lives. Lets discuss please.
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On Episode 60 Ramon Clemente ask a huge question and that question is "Is social media ruining your life?'. This is a huge issue that needs to be discussed especially in a era where social media is apart of a lot of peoples lives. Lets discuss please.
Enjoy the episode and don't forget to SUBSCRIBE, RATE, SHARE and COMMENT the Podcast.
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On Episode 59 Ramon Clemente has a talk about when is it time to walk away from a person, job or any other situation. This isn't a easy task and that's understood. But how do we get through these times and when should we walk?
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On Episode 58 Ramon Clemente checks in on his listeners reminding them to continue to PUSH through the year.
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On Episode 57 Ramon Clemente talks about removing the negative people out of your life. Getting into detail on how to reconize these people and how to handle these situations. More than anything no one deserves to have a bad apple in their circle and this episode should help in that area.
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On Episode 56 Ramon Clemente speaks on "Why Not Quitting on Yourself Is So Important.
No one likes to admit defeat, but when life gets tough, it's tempting to throw in the towel. Quitting seems like a welcome relief from the constant struggle to achieve a goal, but in reality, this only amplifies the possibility of failure.
In this episode, we talk about why quitting on yourself is a 100% chance of failure - and what it means for the young people who look up to you.
We'll discuss how the youth model their behavior after those around them, and how quitting can signal to young people that giving up is an acceptable response to adversity. We'll explore how sticking to your goals shows perseverance, dedication, and resilience, even when everything else seems to be against you.
The discussion will include real-life examples of people who have persevered despite insurmountable challenges, and insights from experts in the field of psychology. We'll talk about strategies to help motivate and inspire yourself to keep going even when the odds are unstacked.
By the end of the episode, you'll understand more deeply why quitting on yourself is never the answer, and that the importance of resilience and perseverance can be profound and life-changing. You'll learn that everything worth having in life requires hard work and dedication, and that when you commit to yourself and your goals, anything is possible for you, and even more fantastic for the young people who look up to you.
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On episode 55 we'll talk about the importance of knowing your role in finding true success and fulfillment in life. Whether it's in your career, personal life, or relationships, understanding your strengths and weaknesses is key to finding the right path for you. We'll talk about ways to identify your strengths, how to play to them, and how to learn and grow along the way. Join us on this episode as we discover the power of knowing your role and how it can help you achieve lasting fulfillment in your personal and professional life.
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On episode 54 Ramon Clemente talks about self doubting yourself. We all go through this stage at some point of our life but how do we respond? How do we pick ourselves back up? Please listen to this episode if you have anytime of doubts with yourself.
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On Episode 53 Ramon Clemente talks about allowing people to trauma on you. When you're going through your own times of life that aren't the best allowing outside issues can be more weight on your shoulders. Let's talk about how to handle these issues.
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Episode 52 is a genuine episode with concerns about us taking care of our personal health. As we get older our bodies become harder to maintain if not taken care of the right way. So on this episode Ramon Clemente hits a lot of uncomfortable points.
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On Episode 51 Ramon Clemente speaks on the fear of change, the fear of changing habits and doing what's best for us. This episode is a self reflect and also Ramon answers three question from listeners.
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On Episode 50 it is the PUSH 100MPH Podcast 2nd year anniversary Ramon Clemente speaks on his word of the year. He also speaks on a few chapters from his book. Enjoy this show and we'll see you in 2 weeks.
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On Episode 49 Ramon Clemente speaks on how important self love is. He gives is testimony on where loving yourself will take you. Theirs nothing more important than giving yourself the love you deserve.
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On Episode 48 Ramon Clemente give a quick reminder to the people that are settling and scared to step out of their comfort zone. This is a quick word to push his listeners out of their comfort bubble and try new things. Enjoy this episode
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On episode 47 Ramon Clemente talks about what could keep you motivated. This is the 2nd day of the five day marathon to close out the year. Check out the show and tell us what you think.
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On Episode 46 Ramon Clemente talks about Pushing the reset on the clock of starting off fresh and new. We shouldn't wait until the the 1st of the year to reach goals, we should start now. Also on this episode 46 a topic was Ramon Clemente's new book "X out Your Ex" he speaks on one of his chapters "Social Media" . He talks about his rule on it and his experience with it.
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On Episode 45 Ramon Clemente speaks on the energy being down during the holidays. When things aren't going your way around these times the only answer is to lock in and focus not hold your head down. It's grind time.
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On episode 44 Ramon Clemente is asking a huge question and that's "did you quit?". It's the end of the year and a lot of people walked away from their goals when it's right there. Tune in to this episode to hear what's around that corner waiting on you.
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On episode 43 Ramon Clemente talks about being thankful for the things in life that we take for granted. At some point in life we need to slow down and appreciate the things that are in front of us while we can.
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On episode 42 Ramon Clemente speaks his truth on his fears to date. This episode he is very vulnerable this is a episode you really wouldn't want to miss.
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On Episode 41 Ramon Clemente speaks on losing yourself over person who done you wrong. Being hurt over a relationship is one of the toughest feelings a lot us go through. But the message in this episode is bouncing back to betting yourself for you and you only. Enjoy episode 41.
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On Episode 40 Ramon Clemente speaks heavy on working harder than those who are talented. Go all in with no plan B just focused on the task.
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On Episode 40 Ramon Clemente speaks heavy on working harder than those who are talented. Go all in with no plan B just focused on the task.
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On Episode 39 Ramon Clemente talks about trusting the process of life itself. Many times we're so quick to quit on things that we start when the finish line could have been tomorrow. This is a episode you wouldn't want to miss.
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On Episode 39 Ramon Clemente talks about trusting the process of life itself. Many times we're so quick to quit on things that we start when the finish line could have been tomorrow. This is a episode you wouldn't want to miss.
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On episode 38 Ramon Clemente speaks on upgrading yourself as a person. Also speaks on his is it in San Diego last week seeing Barack Obama speak. Tune into the show and SUBSCRIBE to the show.
On this Episode Ramon Clemente talks about the road to success and not taking shortcuts. This Episode is a super PUSH to want more out of yourself. Enjoy PUSH 100MPH
On this Episode Ramon Clemente talks about the road to success and not taking shortcuts. This Episode is a super PUSH to want more out of yourself. Enjoy PUSH 100MPH
On Episode 35 Ramon Clemente speaks on simply trying new things that will benefit your life. But the only way these things actually happen is by trying. We live in a world where we rather complain about issues and situations. When the actual answer is simply trying. Enjoy this episode and tell us what you think.
On Episode 34 Ramon Clemente gets on a deep talk about letting go of people and situations that are in the way of your growth. He also speaks on being proud of self.
On Episode 33 Ramon Clemente speaks about LOVE! Asking the audience the definition of real love. Also speaking on losing yourself in relationships.
On Episode 32 Ramon Clemente speaks on his battle building his confidence bouncing back from injury.
On Episode 31 Ramon Clemente dedicates this Episode to the Men out there for Fathers Day
On episode 30 Ramon Clemente talks about our purpose of life. He's on here asking what are you doing to to find your purpose. Also shares his story visiting a Juvenal center on this day.
On this episode Ramon Clemente speaks on his fear of dating again. Scared of hurting others in his journey of life is well explained.
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Ramon Clemente gives the update on why he's been gone. A little information for the PUSH 100MPH family.
On Episode 27 Ramon Clemente wanted to pass the message that it's okay to go through life journey's. This episode hit's so many points that its a must listen episode.
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On episode 26 of PUSH 100MPH with Ramon Clemente he speaks on the changes that need to be made in order to reach personal goals. Also speaking on his journey with being a better person. This episode is definitely a must listen. Enjoy
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On episode 25 Ramon Clemente speaks on seeking the approval of others. So many gems in this episode you really don’t want to miss.
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Episode 24 Ramon Clemente speaks on understanding forgiveness in your parents. Giving thought to what your parents had to go through but putting yourself in their shoes.
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Episode 23 Ramon Clemente talks about what was learned in 2021 that helped to be better in 2022. Taking time to build yourself up even though things aren't perfect at the moment. What needs to be done in order to find that break of happiness that we've all been searching for.
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On episode 22 Ramon Clemente talks on being patience in life. Most of the mistakes that he's made came to rushing things and not taking his time. Please tune in to this episode and tell us what you think.
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On Episode 21 Ramon Clemente makes his comeback to PUSH 100MPH asking everyone their route to happiness. Giving his testimony on what he did to get in the space he is in right now. Please check this episode out and show some love.
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On Episode 20 Ramon Clemente speaks on others who try to tell us what we can and can't do. Sharing his personal stories of obstacles you'll only find on PUSH 100MPH podcast.
On Episode 19 Ramon Clemente speaks about people who enter our life and try to ruin us.
He also speaks on his hiatus from the podcast.
We hope you enjoy this episode. Don’t forget to LIKE, SUBSCRIBE and SHARE.
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On episode 18 Ramon Clemente talks about expecting support from friends and Family. I talks heavy on not having excuses on who's not supporting you.
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On Episode 17 Ramon Clemente talks about his trip to New York and the feeling of being with family again.
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Episode 16 Ramon Clemente speaks to young Athletes on having excuses on being great. Some things must be talked about and it's addressed here on Episode 16. I highly recommend this episode for up and coming athletes before the head the wrong direction.
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On Episode 15 Ramon Clemente speaks on "The people to stay away from". Usually we run into people who are quick to shoot our dreams down and these are the people we need too stay away from. Tune In
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Episode 14 Ramon Clemente speaks on pressing Reset on Life.
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Episode 13 is Ramon Clemente sharing his top 5 mistakes he made in relationship that left him single. Hopefully his tips will be able to help others from not making the same mistake.
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On Episode 12 Ramon Clemente speaks on chasing your dreams. Often we have so many excuses on why we aren't attacking what makes us happy as if tomorrow is promised. Please tune to this episode and leave your feedback.
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Episode 11 with Ramon Clemente get's deep talking about suicide prevention. Seeing the rate go up but even worst the percentage of kid's rate is high during these times. Ramon speaks on his close encounter as a kid with suicide. Please tune into this Episode it's important.
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Episode 10 Ramon Clemente speaks on why Men don't know how to love early, why they cheat and why they don't commit. Please let me know your input on this one.
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Thank you.
On Episode 9 Ramon Clemente talks about taking full control over your life. Enough is enough on just going through the motion so let's just discuss how we can fix this.
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On todays Episode of PUSH 100MPH Ramon Clemente speaks about Social Media not being what you think it is. Asking not to get caught up in a lifestyle that's not real. Don't forget to Subscribe as to the Podcast now
This Episode Ramon Clemente speaks on starting his life over by making the biggest decision of his life. He share with you on why you should take the step with him by pressing reset. Enjoy and don’t forget to SUBSCRIBE AND RATE
This Episode Ramon Clemente talks about what he did to break through negative mindsets. This Podcast is recorded Live from Puerto Rico. Don’t forget to subscribe, rate and share the podcast.
This Episode is Ramon Clemente speaking on self healing and loving yourself first. With ups and downs of 2020 he speaks on his worst darkest times. Also how he over came these down moments with focus on himself.
PUSH NATION This episode hits home for me because I seen so many people growing up take the wrong route including myself. I wanted to spread the message that tomorrow will be better no matter your today's. Enjoy the podcast and don’t forget to rate and SUBSCRIBE. PUSH 100MPH
Yes I finally decided to speak on what was asked and that's relationships. In this episode I speak on getting over someone by experience and game that was passed to me.
This episode Ramon Clemente brings in a special guest from Queens New York Sgt Lamar Valentina. This discussing get's deep as Lamar speaks on so much from growing up through Forster care to his fight with cancer. If you want to hear a real life fighter this is a episode you wouldn't want to miss. Also Ramon Clemente speaks on forgiving and letting things go before it's too late.
To open our very first episode of this Podcast and 2021 we lock in on the definition of "PUSH 100MPH". I speak on self experience on how I focused on a task and finished at any cost. I speak to the audience with encouragement to lock in on your goals no matter what.___ ___I just want to take the time to thank each and everyone of you for coming to listen to my podcast. This is something I really look forward to doing and I thrive off the energy/feedback of you all. Please rate and leave a review if you ever get at chance. Appreciate you all PUSH 100MPH