Esse Health Pediatric Housecalls: Recent Episodes
Esse Health
Searching for the answer to a question about your child? Look no further! Esse Health Pediatric Housecalls has the answers. Join us each week as our board certified pediatricians discuss important topics and answer everyday questions. For more information visit us online at www.essehealth.com.
All parents have experienced their child telling a lie. But why did they lie? Listen as Dr. Pete Putnam and Dr. Kristen Terrill talk about why a child may lie, how to approach lying, and the difference between guilt and shame.
Have a question you would like our pediatricians to answer? Send us an email at ehpediatrics@essehealth.com and put "Podcast" in the subject line.
Today Dr. Terrill and Dr. Putnam talk about a new advisory editorial which the Surgeon General published about parenting.
Have a question you would like our pediatricians to answer? Send us an email at ehpediatrics@essehealth.com and put "Podcast" in the subject line.
Today Dr. Pete Putnam and Dr. Kristen Terrill tackle caffeine. Listen as they discuss the importance or knowing how much caffeine is in your drink, what impact it can have on your body, and how long caffeine can stay in your system.
Have a question you would like our pediatricians to answer? Send us an email at ehpediatrics@essehealth.com and put “podcast” in the subject line.
Eating healthy in the summer can be difficult especially if your family is busy with summer activities. In this podcast, Dr. Terrill and Dr. Putnam discuss healthy foods vs. unhealthy foods along with the importance of eating together as a family and why it's important not to use food as a reward.
Have a question you would like our pediatricians to answer? Send us an email at ehpediatrics@essehealth.com and put "podcast" in the subject line.
There are many benefits when it comes to sports, but it can also raise a lot of questions. Should my child only focus on one sport? Can they weight lift? Are they able to have any supplements? These are just a few questions that come up when your child is playing sports. Luckily, Dr. Kristen Terrill and Dr. Pete Putnam with Esse Health Pediatric & Adolescent Medicine at Watson Road are here to help. Listen as they answer these and many other sport questions.
Have a question you would like our pediatricians to answer? Send us an email at ehpediatrics@essehealth.com and put "Podcast" in the subject line.
"Does my child have ADHD?" That's a question many of us as parents have asked. But how do you know if they truly have ADHD. Listen as Dr. Pete Putnam and Dr. Kristen Terrill discuss ADHD, the importance of establishing habits, when medication is needed and so much more!
Have a question you would like our pediatricians to answer? Send us an email at ehpediatrics@essehealth.com and put "Podcast" in the subject line.
Wonder what to do if your child jammed their finger or stubbed a toe? Today Dr. Pete Putnam and Dr. Kristen Terrill talk about the growing pains of childhood. From jamming a finger to what the difference is between a sprain and a strain!
Have a question you would like our pediatricians to answer? Send us an email at ehpediatrics@essehealth.com and put podcast in the subject line.
What is irritable bowel syndrome? What causes IBS? Is there a treatment for IBS? These are all questions we have and Dr. Benjamin Schmidt with Esse Health St. Louis Gastroenterology Consultants is here to answer them! Listen as Dr. Putnam and Dr. Terrill talk about IBS and what treatment options are available.
Have a question you would like our pediatricians to answer? Send us an email at ehpediatrics@essehealth.com and put "Podcast" in the subject line.
Did you know that 95% of 13 to 17 year olds are using social media and 1/3 of them are using it constantly? Even more shocking 40% of 8 to 12 year olds are using social media despite 13 years old being the minimum age requirement to use social media. Listen as Dr. Kristen Terrill and Dr. Pete Putnam discuss the importance of having safety standards for kids using technology.
Have a question you would like our pediatricians to answer? Send us an email at ehpediatrics@essehealth.com and put “Podcast” in the subject line.
What do you do if you think your child is engaging in risky behavior and how do you approach the subject? Listen as Dr. Putnam and Dr. Terrill give their thoughts about how to begin the risky behavior discussion along with the dreaded “The Talk” conversation. Have a question you would like our pediatricians to answer? Send us an email at ehpediatrics@essehealth.com and put "Podcast" in the subject line.
Today Dr. Putnam and Dr. Terrill discuss tips to help you manage your child’s healthcare. Scheduling check-ups, changes to the MSHSAA form, and seasonal information regarding flu shots, COVID vaccines, and the different RSV vaccines are just a few of the topics we cover today! Have a question you would like our pediatricians to answer? Send us an email at ehpediatrics@essehealth.com and put "Podcast" in the subject line.
How do you know your child is ready to start potty training? Well, Dr. Pete Putnam and Dr. Kristen Terrill are here to help. Today we talk about how to know when your child is ready to start potty training along with tips on how to motivate your child and how to make potty training a success! Have a question you would like our pediatricians to answer? Send us an email at ehpediatrics@essehealth.com and put "Podcast" in the subject line.
Building healthy habits can be difficult especially when the goal may take some time to achieve. Today Dr. Pete Putnum and Dr. Kristen Terrill discuss how making tiny changes over time can help your child achieve their goals no matter how difficult including starting a workout routine and even how to eat healthier.
Have a question you would like our pediatricians to answer? Send us an email at ehpediatrics@essehealth.com and put "Podcast" in the subject line.
Having a newborn can be exhausting and may leave you with a lot of questions, especially about breastfeeding. Well you're in luck as Dr. Leanne DePalma with Esse Health Tesson Ferry Pediatrics has you covered! Listen as we talk about the many health benefits of breastfeeding for mothers and babies, the importance of skin to skin time and what to do if you think breastfeeding isn't working.
Have a question you would like our pediatricians to answer? Send us an email at ehpediatrics@essehealth.com and put “Podcast” in the subject line.
Today we are joined by Esse Health Pediatrician Dr. Theodore Kremer with Esse Health Hazelwood Florissant Pediatrics. Listen as we discuss why it’s important to teach your child to eat when they are hungry and to stop when they are full. We also talk about the 5-2-1-0 rule and the importance of teaching healthy eating habits at a young age. For more information about Health at Every Size visit https://education.nationalgeographic.org/resource/health-every-size/
Have a question you would like our pediatricians to answer? Send us an email at ehpediatrics@essehealth.com and put “Podcast” in the subject line.
Now that the days are getting hotter you might find you’re spending more time at the lake and pool, but how can you keep your kids safe while swimming? Dr. Kristen Terrill and Dr. Pete Putnam have the answer. In today’s podcast, they discuss the importance of teaching your child how to swim, when is the right time to introduce your child to swimming and how to protect your child when they are outside in the sun. Have a question you would like our pediatricians to answer? Send us an email at ehpediatrics@essehealth.com and put “Podcast” in the subject line.
Food allergies can run in families which result in some children to have a higher risk of having a peanut or food allergy. Tooday we are joined by pediatrician Dr. Theodore Kremer with Esse Health Hazelwood Florissant Pediatrics. In this episode, Dr. Kremer talks about what we know about food allergies, how you can decrease your chances of having a food or peanut allergy, and when to introduce different foods to your child. Have a question you would like our pediatricians to answer? Send us an email at ehpediatrics@essehealth.com and put “Podcast” in the subject line.
Kids are playing outside more now that it's finally getting warmer. But what do you do about seasonal allergies? In today's episode, Dr. Pete Putnam and Dr. Kristen Terrill discuss allergy symptoms, how to treat allergies and provide tips on how to tell if it's an allergy or a cold. Have a question you would like our pediatricians to answer? Send us an email at ehpediatrics@essehealth.com and put “Podcast” in the subject line.
For our latest podcast, we are joined by Esse Health Child Psychiatrist, Dr. Katie Wilson. The podcast covers Dr. Wilson’s thoughts on the recent CDC report and a discussion on how to help your child if they are experiencing chronic depression.
Have a question you woudl like our pediatricians to answer? Send us an email at ehpediatrics@essehealth.com and put "Podcast" in the subject line.
The CDC recently released a report about depression in teens where they found that 1 out of 3 girls have thought about suicide. Listen as Dr. Pete Putnam and Dr. Kristen Terrill discuss the CDC report and offer tips on ways you can communicate with your child. Have a question you would like our pediatricians to answer? Send us an email at ehpediatrics@essehealth.com and put "Podcast" in the subject line.
Picky eating is a concern for many of our Esse Health parents. Luckily, we have two excellent pediatricians who have an entire podcast episode about getting your child into good eating habits. Have a question you would like our pediatricians to answer? Send us an email at ehpediatrics@essehealth.com and put "Podcast" in the subject line.
Sleep is very important for adults and children. Today Dr. Terrill and Dr. Putnam answer questions about sleep including how much sleep does your child need, what kind of bedtime routine should children have and many other questions about sleep. Have a question you would like our pediatricians to answer? Send us an email at ehpediatrics@essehealth.com and put "Podcast" in the subject line.
The great outdoors has many benefits! Even when it's cold outside. Listen as board certified pediatricians Dr. Kristen Terrill and Dr. Pete Putnam discuss the importance of vitamin D and ways you and your family can get out and enjoy the great outdoors! Have a question you would like our pediatricians to answer? Send us an email at ehpediatrics@essehealth.com and put podcast in the subject line.
The viruses have started coming fast and furious! Listen as board certified pediatricians Dr. Kristen Terrill and Dr. Pete Putnam discuss the symptoms caused by the different viruses and what you can do to prevent your family from falling ill. Have a question you would like our pediatricians to answer? Send us an email at ehpediatrics@essehealth.com and put podcast in the subject line.
The Surgeon General has referred to vaping as an epidemic. In fact 45% of high school students are vaping. Today we are joined by board certified pediatrician Dr. David Hartenbach with Esse Health Mason Road Pediatrics. Listen as we discuss the dangers of vaping and also what you should tell your children who are vaping. Have a suggestion for a topic? Send us a message on Facebook, Instagram or Twitter. You can learn more about Esse Health by visiting www.essehealth.com
Reflux, anyone who has taken care of a baby has experienced it at some point. But what causes babies to spit up? Today we are joined by board certified pediatrician Dr. Theodore Kremer with Esse Health Hazelwood Florissant Pediatrics. Listen as Dr. Kremer discusses what causes reflux and ways to help reduce spit up. Be sure to follow us on Facebook (www.facebook.com/essehealth). You can also find us on Twitter and Instagram @essehealth and @essehealthpeds
You notice your child is getting older. They are starting to crawl and walk. But when is it time to transition them from a bottle to a cup? Today we are joined by board certified pediatrician Theodore Kremer with Esse Health Hazelwood Florissant Pediatrics. Listen as we discuss why it's important to make the transition, negatives to using a bottle when children are older and tips to help make the transition easier. Be sure to follow us on Facebook (www.facebook.com/essehealth). You can also find us on Twitter and Instagram @essehealth.
With winter in full swing you might start hearing more about the respiratory syncytial virus or RSV. But what exactly is RSV and what does it cause? Today we are joined by Dr. Theodore Kremer who is a board certified pediatrician at Esse Health Hazelwood Florissant Pediatrics. Listen as we discuss what causes RSV, the symptoms you can expect and how to treat it. Be sure to follow us on Facebook (www.facebook.com/essehealth). You can also find us on Twitter and Instagram @essehealth.
Dr. Theodore Kremer, you might be asking yourself who is he on our podcasts and what is his background? In this podcast we sit down with Dr. Kremer who is a pediatrician at Esse Health Florissant Pediatrics and learn more about him and his office. Be sure to follow us on Facebook (www.facebook.com/essehealth), Twitter, and Instagram @essehealth.
Now that the summer vacation is at an end and the school year is gearing up you might notice your child seems anxious and stressed. Today we are joined by pediatrician Dr. Theodore Kremer with Esse Health Florissant Pediatrics. Listen as we discuss signs and symptoms that your child might be feeling anxious along with tips on how to put them at ease. If there is a topic you would like us to cover please send us a message on Facebook (www.facebook.com/essehealth), Twitter or Instagram @essehealth.
En los últimos meses hemos recibido preguntas en nuestros podcasts sobre quién es la Dra. Keaney y cuál es su origen. En este podcast nos sentamos con la Dra. Karla, que es pediatra certificada por la junta de Esse Health Mason Road para aprender más sobre ella y su consultorio. Asegúrese de seguirnos en Facebook (http://www.facebook.com/essehealth), Twitter e Instagram @essehealth. También puede seguir a la Dr. Keaney en Twitter @doctorkarla o Facebook @Karla Keaney MD.
Over the past few months we received questions asking who is Dr. Keaney on our podcasts and what is her background. In this podcast we sit down with Dr. Karla who is a board certified pediatrician at Esse Health Mason Road Pediatrics and learn more about her and her office. Be sure to follow us on Facebook (www.facebook.com/essehealth), Twitter, and Instagram @essehealth. You can also follow Dr. Karla on Twitter @doctorkarla.
Vaping, we have heard it more and more over the last few years but how dangerous can it be? Today we are joined by board certified pediatrician Dr. David Hartenbach with Esse Health Mason Road Pediatrics. Listen as we discuss what vaping is and the health risks that come along with it. Have a suggestion for a topic? Send us a message on Facebook (www.facebook.com/essehealth), Twitter or Instagram @essehealth. Learn more at www.essehealth.com.
What to do if your child is wetting the bed? Today we are joined by board certified pediatrician Dr. Karla Keaney with Esse Health Mason Road Pediatrics. Listen as we discuss possible causes of bedwetting and tips on how to prevent it. Don't forget if you would like to suggest a topic send us a message on Facebook (www.facebook.com/essehealth), Twitter or Instagram @essehealth. You can also follow Dr. Keaney on Twitter @doctorkarla.
We have all heard about postpartum depression at one time or another but how do you know if you are suffering from it? Today we are joined by board certified pediatrician Dr. Carolyn Smith with Esse Health Tesson Ferry Pediatrics. Listen as Dr. Smith discusses possible symptoms a parent might experience and how to treat postpartum depression. Leave us feedback or if you would like to suggest a topic follow us on Facebook at www.facebook.com/essehealth and on Twitter and Instagram @essehealth. You can also follow Dr. Smith on Twitter @STLdrCarolyn. For more information about Esse Health visit www.essehealth.com
Your child is watching you eat your dinner and you get to thinking when can I give my baby solid food? Today we are joined by board certified pediatrician Dr. Karla Keaney with Esse Health Mason Road Pediatrics. Join us as Dr. Keaney discuses the different signs to look for to see if your child is ready for solid foods and what foods can be introduced. Follow us on Facebook at www.facebook.com/essehealth on Twitter and Instagram @essehealth. You can also follow Dr. Keaney on Twitter @doctorkarla For more information about Esse Health visit our website at www.essehealth.com.
SIDS, it's something all parents have thought about at one time or another. Today we are joined by board certified pediatrician Dr. Carolyn Smith with Esse Health Tesson Ferry Pediatrics. Join us as Dr. Smith discusses safe sleep and different ways to promote safe sleep. Follow us on Facebook at www.facebook.com/essehealth on Twitter and Instagram @essehealth. You can also follow Dr. Smith on Twitter @STLdrCarolyn. For more information about Esse Health please visit our website at www.essehealth.com.
Today we decided to try something different. We received questions asking who are the physicians on our podcasts and what is their background. We are joined by board certified pediatrician Dr. Pete Putnam with Esse Health Watson Road Pediatrics. Today we learn more about Dr. Pete, what makes his office unique and more! Follow us on Facebook, Twitter, and Instagram @essehealth. You can also follow Dr. Putnam on Twitter @StLDrPete.
Welcome to the first Esse Health Pediatric Housecalls episode of 2018. It's official! According to the CDC we are in the midst of a flu epidemic. But why is the flu so bad this year? We are joined by board certified pediatrician Dr. Pete Putnam with Esse Health Watson Road Pediatrics. Today we discuss with Dr. Putnam why the flu is so bad this year. We also talk about ways to prevent getting sick but also how to prevent others from becoming ill. Follow us on Facebook and Twitter @essehealth. You can also follow Dr. Putnam on Twitter @StLDrPete.
Sitting by a fire, hanging up holiday lights and lighting candles are all things we do during the holiday season. Dr. Pete Putnam of Esse Health Watson Road Pediatrics stopped by to share some safety tips to keep in mind during the holidays. We also cover how to keep your child safe if they have a food allergy. You can follow Dr. Putnam on Twitter @StLDrPete. Follow us on Facebook at www.facebook.com/essehealth and on Twitter @essehealth. You can also visit our website at www.essehealth.com.
All too often we hear about teens and anxiety. Today we are joined by board certified pediatrician Dr. Pete Putnam. Join us as Dr. Putnam discusses the different types of anxiety and some of the treatment options available. You can follow Dr. Putnam on Twitter @StLDrPete. Follow us on Facebook at www.facebook.com/essehealth and on Twitter @essehealth. You can also visit our website at www.essehealth.com.
Why is Vitamin D so important? Today we are joined by board certified pediatrician Dr. Carolyn Smith with Esse Health Tesson Ferry Pediatrics. Join us as Dr. Smith discusses why Vitamin D is so important and the best ways to get Vitamin D. Follow us on Facebook at www.facebook.com/essehealth and on Twitter @essehealth. You can also follow Dr. Smith on Twitter @STLdrCarolyn. For more information about Esse Health please visit our website at www.essehealth.com.
Today we cover a more serious topic of what type of medical treatment is available for individuals who are transgender. We are joined by board certified pediatrician John Galgani. Dr. Galgani discusses the possible medical treatments, how gender dysphoria is diagnosed and how to give support to someone who is transgender.
Follow us on Facebook at www.facebook.com/essehealth and on Twitter @essehealth. You can also visit our website at www.essehealth.com.
The flu. It’s what we think about now that summer has ended and fall is around the corner. Today we are joined by board certified pediatrician Dr. Pete Putnam with Esse Health Watson Road Pediatrics. Join us as Dr. Putnam discusses the flu vaccine and when children can start receiving the vaccine. We also address the well-known myth "I got the flu vaccine and I still got sick." Follow us on Facebook and Twitter @essehealth. You can also follow Dr. Putnam on Twitter @StLDrPete.
With after school clubs, sports and different events it’s even harder to have a healthy meal at the dinner table. Today we are joined by registered dietitian Mindy Musselman with Esse Health. Mindy discusses tips on how to get a healthy dinner on the table when time is limited. Follow us on Facebook at www.facebook.com/esse health and on Twitter @essehealth. You can also visit our website www.essehealth.com.
We hear that breakfast is the most important meal of the day but why? Today we are joined by registered dietitian Rachel Sestrich with Esse Health. Rachel discusses the benefits to eating breakfast and how breakfast can help your child be successful in school. Follow us on Facebook at www.facebook.com/essehealth and Twitter @essehealth.
Hydration, heat stress and water safety are all things a parent thinks about from time to time. Today we are joined by board certified pediatrician Karla Keaney with Esse Health Mason Road Pediatrics. Today Dr. Keaney discusses tips on keeping your kids hydrated and safe during the summer months. Follow us on Facebook and Twitter @essehealth. You can also follow Dr. Keaney on Twitter @doctorkarla.
How do I talk to my child about tragedy? It’s a question all parents are faced with at one point or another. Today we are joined by board certified pediatrician Pete Putnam with Esse Health Pediatrics at Watson Rd. Today Dr. Putnam discusses different ways to talk to your child about tragedies. Don't forget to follow us on Facebook and Twitter @essehealth. You can also follow Dr. Putnam on Twitter @StLDrPete.
How do I talk to my child about tragedy? It’s a question all parents are faced with at one point or another. Today we are joined by board certified pediatrician Pete Putnam with Esse Health Pediatrics at Watson Rd. Today Dr. Putnam discusses different ways to talk to your child about tragedies. Don't forget to follow us on Facebook and Twitter @essehealth. You can also follow Dr. Putnam on Twitter @StLDrPete.
How do I talk to my child about tragedy? It’s a question all parents are faced with at one point or another. Today we are joined by board certified pediatrician Pete Putnam with Esse Health Pediatrics at Watson Rd. Today Dr. Putnam discusses different ways to talk to your child about tragedies. Don't forget to follow us on Facebook and Twitter @essehealth. You can also follow Dr. Putnam on Twitter @StLDrPete.
Is your child a vegetarian or on a gluten-free diet? Today we are joined by registered dietitian Rachel Sestrich with Esse Health. Rachel discusses vegetarian diets and if they are healthy for your child. She also talks about gluten-free and Paleo diets.
Wondering how to tell if your child is allergic to a specific type of food? Today we are joined by board certified allergist Dr. William Johnson with Esse Health Gateway Asthma and Allergy Relief. Dr. Johnson discusses the most common type of food allergies and the difference between food allergies versus food intolerance.
Wondering if you should keep your child home from school or daycare? Today we are joined by board certified pediatrician Dr. Michael Danter with Esse Health O'Fallon Pediatrics. Dr. Danter discusses when you should keep your child home from school or daycare along with tips on how to help prevent your child's illness from spreading.
Is your child a picky eater? Today we are joined by registered dietitian Rachel Sestrich with Esse Health. Rachel discusses what a picky eater is and tips to get your child to try new things.
Does your child suffer from Asthma? Today we are joined by board certified pediatrician Dr. Peter Putnam with Esse Health Watson Road Pediatrics. Dr. Putnam discusses what can trigger asthma and the different medications which can help manage it.
When should I get my child a cell phone? It's a questions all parents have asked themselves at one time or another. Today we are joined by board certified pediatrician Dr. David Hartenbach with Esse Health Mason Road Pediatrics. Dr. Hartenbach discusses when the appropriate age for a child to get a cell phone is and what restrictions parents should put on cell phone usage.
In the market for a new pediatrician but not sure what to ask? Today we are joined by board certified pediatricians Dr. Karla Keaney with Esse Health Mason Road Pediatrics and Dr. Pete Putnam with Esse Health Watson Road Pediatrics. Dr. Keaney and Dr. Putnam discuss common questions they are asked when parents are looking for a new pediatrician. We also had Erin who is a mother of two stop by and talk about what she felt was most important when selecting a pediatrician.
Is your child crying for hours at a time and nothing you do helps? Your child may have colic. We are joined today by board certified pediatrician Dr. Karla Keaney with Esse Health Mason Road Pediatrics. Dr. Keaney discusses what colic is and suggests tips to help calm your crying child.
Are you struggling with your child having temper tantrums? We are joined today by board certified pediatrician Dr. Pete Putnam with Esse Health Watson Road Pediatrics. Dr. Putnam discusses the causes of temper tantrums and why they are so common in 2-3 year olds. He also offers tips on what to do if your child is having a temper tantrum.
You just brought your new born baby home from the hospital, now what? We are joined today by board certified pediatrician Dr. Karla Keaney with Esse Health Mason Road Pediatrics. Dr. Karla Keaney discusses what to expect during the first few weeks you’re home with your new baby.
There is a lot of talk in the news today about concussions and how they can impact children. We are joined today by board certified pediatrician Dr. David Hartenbach with Esse Health Mason Road Pediatrics. Dr. Hartenbach offers tips on signs and symptoms of a concussion. He also discusses possible treatment options.