a Cup of Resilience Podcast: Recent Episodes
Tamiko Drummond
Welcome to a Cup of Resilience podcast with Tamiko Drummond. Tamiko, a Brand Success coach and fierce advocate is not afraid to speak about real topics affecting real people.
"A Cup of Resilience allows real people to find their inner confidence. I strategize with my guests to help create and find solutions to change their future trajectory." Tamiko creates a collaborative environment with her guests to emphasize stories of resilience overcoming life struggles, and finding ways to bounce back.
Join us on all podcast networks where I’ll bring you real topics, real people, and real solutions
Join us for this episode of the A Cup of Resilience Podcast as we sit down with the enigmatic Soul Sisters! Discover the journey behind their union and the heartwarming tales of elevating their own lives to unimaginable heights. From decoding the essence of 'Lyfting your Life to the Next Level' to revealing the unique challenges faced by women in personal growth, this episode promises a treasure trove of insights.
Whether you're looking for practical exercises, motivational stories, or resources to jump start your own journey, the Soul Sisters have got you covered. Overcoming setbacks, cultivating self-awareness, and thriving in careers and relationships — it's all on the table. So, if you're ready to transform and uplift every facet of your life, this episode is your golden ticket!
Tune in, get inspired, and let's Lyft life to its grandest potential together! 🚀
Find out more about the Soul Sisters at https://www.soulsistersatl.com
🎙️💥 Prepare for a life-transforming episode of the 'A Cup of Resilience' podcast with host #TamikoDrummond! This time, we're journeying into the realms of personal change with an extraordinary guest - the multi-faceted Dr. Kiana Dancie - esteemed author, comedian, host, and inspirational speaker. 📚🎤
In the not-to-be-missed episode titled "You're Not The Bags You Carry", Dr. Dancie will unfold her wisdom on how to let go of past burdens and embrace a life of liberation. It's time to leave behind your emotional baggage and step into a world full of opportunity! This invigorating conversation is the perfect lead-up to her eagerly awaited women's empowerment event, 'Baggage Claim'. 💼🚀
Brace yourself for a whirlwind of thought-provoking insights and enlightening wisdom. We'll shake up your perspective, spark change, and cultivate resilience, all in the course of our powerful dialogue! 🎧☕️
Remember, you are NOT defined by the bags you carry, and it's time to claim your rightful place at life's baggage terminal. Dr. Dancie is here to guide you. Are you ready to embark on this empowering journey? 🌍💪
Gear up to strengthen your resilience and take control of your life! 🗓️#acupofresiliencepodcast #podcast #theKianaDancie #healingjourney #overcomer #butGod #motivation #inspiration #acor Follow us on IG @acupofresilience and enter a drawing to win a ticket to the #BabbageClaimAtl event.
Ladies!!!!!!
Please join @KianaDancie for her WOMEN'S EMPOWERMENT CELEBRATION TEA Baggage Claim #ATL- A Women's Empowerment Tea at ATL Comedy Theater Underground July 22nd, 2023 1-4pm!!!!
BAGGAGECLAIMATL A Women's Empowerment Celebration Tea where women can #CLAIM #RELEASE & #HEAL from the emotional baggage we have ALL carried! Featuring #POET @thasngbird & #SINGER @zavielj #STARRING #KEYNOTE #SPEAKER #COMEDIAN #THEKIANADANCIE #LAUGH #CELEBRATE GET TICKETS NOW: https://www.showclix.com/event/baggage-claim-atl-with-kiana-dancie
Tired of the same old, same old when it comes to introverts?Then you'll want to listen to the newest episode of A Cup of Resilience #Podcast with Terrance Lee @theintrovertleader. He's one of the world's leading experts on introversion, and he'll share his insights about how you can lead as an introvert.We hope you this exciting episode! From the author Terrance Lee “Want to grow in your leadership as an introvert? Get your copy of Quiet Voice Fearless Leader - 10 Principles For Introverts To Awaken The Leader Inside today!” www.QuietVoiceFearlessLeader.com #aCupOfResilience #TamikoDrummond #BrandSuccessCoach #TheIntrovertLeader #TerranceLee #author #leadership #conversation #introvert --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
The holidays are coming and so are those holiday parties! Learn from my guest Melanie Spry, MUA & CEO of MK Beauty, how to get holiday glam and walk in your confident skin!
holidayglam #skincare #beauty #makeup #tips #MelanieSpry #MUA #aCupOfResilience
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Attention Busy Professionals, Entrepreneurs, Goal Getters and Care Givers is #selfcare last on your list? Join us for another episode of A Cup of Resilience #Podcast with special guest Dr. JeNeen Ridgeway, CEO of Better Health Solutions, LLC as we discuss ways to recognized your body's clues to stress & valuable tips to fix it.
Find out more information about what Dr. JeNeen discussed at www.DrJeNeen.com
adrenal #stresstips #burnout #health #acupofresilience #DrJeneen #tips #life #restoration #business #boundaries
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
What are the challenges you face as a black woman in business? Join us as we speak with Dr. Kim McNair, CEO of KM Productions, as she shares her story of overcoming challenges in business.
Overcoming #Challenges #ACupOfResilience #Podcast
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
A Cup of Resilience is back!! Join us as we speak with our guest Haydee Lee Scott, Mental & Financial Wellness Coach on financial wellness and understanding that the money journey is more than numbers. #financial #wellness #podcast #money #TamikoDrummond #HaydeeLee
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Do you know what it takes to build and maintain a website? Join us as we speak with Edward Ferguson, CEO of TheWebPageSite.com
Have your questions ready!!
websites #seo #websitemaintenance #CEO
The cast & Director of the KamoLyfe Documentary share how they use hiking & friendships to Overcome Obstacles. Join us as we review this award winning #documentary. #KamoLyfe #hiking #filmfestival #friendship #maverickentertainment #overcomingobstacles
WatchNow >> https://www.maverickentertainment.cc/movies/kamo-lyfe/
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Are you an empath? How are you navigating the world? My guest Alisha B. Davis, Founder/CEO of 4 HGBooks, is here to tell us all about what an empath is and how to navigate life and business as an #empath.
Follow Alisha B. Davis @4HGBooks
Do you have a book idea or want to know how to publish?
Listen and mention the podcast and Alisha has a special gift for you!
aCupofResilience #Podcast #Author #AlishaBDavis #BookPublisher #4HGBooks
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Has Imposter Syndrome ever made you question yourself or your career's future? I am sure it has impacted us all.
Join us with guest #Vasavi #Kumar, Self Expression & Confidence Coach, as she share ways to Embrace Imposter Syndrome and things we can do to become more comfortable in our own skin. #ACupOfResilience #Podcast with Host Tamiko Drummond >> Check out www.VasaviKumar.com
"The hardest thing in the world to understand is the income tax." – Albert Einstein
Taxes are a certainty whether we like it or not.
I know, I know you have a lot of questions about Taxes and we've got you covered!
Special guest Brian Joubert, CEO, LB Tax Service
taxtimetalks #newepisode #acupofresilience #podcast
www.LBTaxService.com
Mention this podcast for a special
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
LIVE #special #edition of A Cup of Resilience #podcast on location at Grits & Eggs Breakfast Kitchen in Vinings, GA. With Guests Michael Glover, Chef Rasul York & Joe Ogbogu the co-owners of the establishment. This group tells us their story of resilience to become highly successful in their field and being recognized by the President of the United States. Be #inspired
Do you still thing that #HR is there to just hire & fire? Join us for a Cup of Resilience #Podcast as I speak with Katrina Shackelford about her HR journey... #Data #COVID #shift #HR #aCupOfResilience #thegreatresignation
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Let's have a #real conversation & some laughs about singleness & relationships! A Cup of Resilience #podcast #afterdarkedition
We have a panel of #single men (Kevin, Leo the wolf, Shawn Xavier) & ladies (Dani, Myria, LaShawn) plus a Certified Relationship Coach, Jay. Hosted by yours truly...
Let's Get Real!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
aCupofResilience is BACK!!!
Our guest Troy Taylor talks about "Emotional Intelligence" and why it's important in business.
emotionalintelligence #podcastinterview #linkedin #atlanta #businessadvice
“If we start being honest about our pain, our anger, and our shortcomings instead of pretending they don’t exist, then maybe we’ll leave the world a better place than we found it.” – Russell Wilson
Listen in as our special guest Dr. Terah L. Henderson, Mental Health Educator & Author explains what Mental Health is and provides tip and resources to help. This episode is sponsored by The Aborhood @theaborhood.
Acupofresilience #podcast #mentalhealthtips #insightful #TheCouchWhereLifeHappens #mentalhealtheducator
They are back!! It's been a year and our panelists LaShawn, Matt, Kim & Sean are back to talk about what's been happening in their singleness. Are they single single? Did anyone find love? Join us for a special A Cup of Resilience Podcast #AfterDarkEdition #adultsonly #singleduringcovid #afterdark #dating #single #singlesingle #atlantasingles #podcast #datinginatlanta #blacklove #findinglove
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Are you interested in taking the PMP? Listen as I speak with Coach Theresa Brown, Founder & Executive Director, International Society of Black Project Managers as we talk about how her organization is ending racial inequalities in project management.
How are you managing your time? On this episode of A Cup of Resilience #podcast with my special guest Dr. Deborah Johnson-Blake, CEO of The Writing Pad, LLC & Time Management Diva... Dr. DJ provides awesome tips & tools to help you manage time to get the best results.Be sure to check out her book 52 Time Management H.A.C.K.S. at https://deborahjohnsonblake.com
podcast #acupofresilience #timemanagement #tamikodrummond #DrDJ #DeborahJohnsonBlake #TimeManagementDiva #tips #hottopics
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Are you a mom? How have you been able to navigate the pandemic? Today I speak with Vonda Miles about navigating the pandemic and finding her superpower.
aCupofResilience #Podcast #NavigatingThePandemic #FindingYourSuperpower #TamikoDrummond #VondaMone' #HotTopics
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Do you know your Strengths? Strengths as a self awareness tool.
Have you completed an assessment with Gallup?
If you have, grab your results and have your questions ready...
Join us as my guest Kaleitha Johnson, SPHR Chief Consultant of Noetic Talent Consulting, breaks down the importance of knowing your Strengths as a Resource in Life and the Workplace.
strengthsfinder #assessmenttool #SelfAwareness #acupofresilience #Podcast
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Mother’s, how do you balance business & Motherhood? On this special #MothersDay edition of A Cup of Resilience #Podcast as I speak with Ama Hooks founder of Incredi-Bites as she shares the art & science of balancing business & Motherhood!
Do you know what it’s like to fight a battle? What about one where the odds are against you? On this Special Edition of A Cup of Resilience, My guest Anthony Howard, Senior #HR Professional and Founder of #HRCertified will speak about Overcoming Your Giant to succeed against the odds... #storyofresilience
Do you know the symptoms of sleep deprivation? I'm speaking with Dr. JeNeen Ridgeway to find out about the negative effects of lack of sleep and learn tips for better quality sleep.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
On this episode of A Cup of Resilience, I'm speaking with CHRO of HRKS Sheree Knowles about securing the check. This is an awesome resilient story of how Sheree started her company and a lost check...
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Have you every gone through something that forces you to Shift to Your Purpose? We are speaking with Shaye Cunningham of Slay By Shaye who had to go with the shift and is now... well listen to hear all about it. #acupofresilience #brandsuccesscoach #slaybyshaye #shift #purpose #bounceback
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Have you noticed the rise in GoFundMe pages for almost anything? In this episode, my guest Dynasty Smith, the Insurance Guru, speaks about the GoFundMe Culture vs the Cost of Life Insurance.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Let's continue the conversation with our panel of #singles. More laughs and fun as Kim, Sean, LaShawn & Matt talk about being single during #COVID. #aCupofResilience #podcast
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
AfterDarkEdition of the Podcast: a Cup of Resilience...
Single?...Dating?... A panel of singles to discuss the challenges and successes of dating during a pandemic #acupofresilience #podcast #single #rona #covid #dating #letsTalk
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
This episode is a panel discussion about What's Next: Steps to Work Together to Make Effective Change with Pastor Vince Thomas Jr. of The Outlet Community Church, therapist Dr. Linda Henderson-Smith of ATC Consulting, LLC & Organizational Leadership expert Dr. Earle Hall of StoneAge Consulting, LLC.
podcast #aCupofResilience #racisms #diversity #inclusion #equity #georgefloyd #blacklivesmatter #whatsnext
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
On this episode we are BOSSING It Up with special guest B.O.S.S Coach Lawrence Henderson. Speaking about Coaching & Self Leadership.
Coach Henderson is a Veteran, TedX Speaker and Owner of Business Operational Support Services.
BOSS #Coaching #SelfLeadership #aCupofResilience #podcast #TamikoTalks #brandsuccesscoach #Resilience
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
The Check In: Big Things Poppin'
In this episode we speak with special guest Teresa Edwards (MiZZ Entertainment) about the Big Things Poppin' and about Repositioning Business During Quarantine.
aCupofResilience #BigThingsPoppin #TheCheckIn #MiZZ #Entertainment #Business #Quarantine #Repositioning
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Resilience is the capacity to recover quickly from difficulties or the ability to spring back into shape! In this episode, my guest Dr. JeNeen Ridgeway share tips to recognize stress & alleviate it!
Dr. JeNeen Ridgeway is a board certified Naturopathic Doctor.
StressManagement #aCupofResilience #FeelBetterNow #Tips #TamikoTalks #brandsuccesscoach
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app