The Duncan Lindsey Experience: Recent Episodes
Deer Stand Hill
I'm going to try to post as frequently as possible about daily life in Troy, Alabama. Please subscribe.
In this installment I talk about my amazement with sleep tracking and if it is possible to take steps to modify your sleep stages. Message me at podcast@troycable.net
Quaker Oatmeal is delicious for breakfast. I have been experiementing with recipes that make oatmeal an all day food. Your invited to subscribe. If you like it, write a review. Email with comments podcast@troycable.net
Today is an election day in Troy, AL and I just voted. I've been slipping when it comes to being an informed voter.
I have been taking a Spin class and wanted to talk about the differences between actually riding a bike and spinning.