Lives Less Ordinary: Recent Episodes

BBC World Service

Have you ever locked eyes with a stranger and wondered, "What’s their story?" Step into someone else’s life and expect the unexpected. Extraordinary stories from around the world.

A secret tore apart their teenage love. Four decades later, they got a second chance.

In 1970s Nottingham, two teenagers fell head-over-heels in love when Mark Bethel arrived from the Bahamas to study. For Penny Umbers, it felt like the beginning of everything: young, certain, full of promise - until, without warning, Mark broke things off and disappeared from her life.

Devastated and searching for answers, Penny spent decades believing she was to blame, carrying that loss into the rest of her life and never quite finding the happiness she once imagined. Nearly 40 years later, a message out of the blue from Mark brought them back into contact, and with it, revealed the sad truth about what drove them apart: a quiet intervention shaped by prejudice. What followed was both a reckoning and a reunion, as they confronted the years they lost and returned to a love that, despite everything, never truly left them.

This programme contains references to suicide. If you’ve been affected by any of the issues raised in this episode, you can find support at befrienders.org

Presenter: Asya FouksProducer: Edgar Maddicott

Lives Less Ordinary is a podcast from the BBC World Service that brings you the most incredible true stories from around the world. Each episode, a guest shares their most dramatic, moving, personal story. Listen for unbelievable twists, mysteries uncovered, and inspiring journeys - spanning the entire human experience. Step into someone else’s life and expect the unexpected. Got a story to tell? Send an email to liveslessordinary@bbc.co.uk or message us via WhatsApp: 0044 330 678 2784 You can read our privacy notice here:https://www.bbc.co.uk/programmes/articles/5YD3hBqmw26B8WMHt6GkQxG/lives-less-ordinary-privacy-notice

In 2016 Janay was a journalist in London and needed footage of the conflict in Syria, so contacted camera operator Habak in Aleppo. What followed was a love story neither saw coming.

When Lebanese journalist Janay Boulos first started messaging Abd Al-Kader Habak in the besieged city of Aleppo, one of her first questions was “are you okay?”. Janay needed images and footage for her reporting and Habak would film what he could, often in extremely dangerous situations. Janay, from the comfort of her news desk, began to worry about Habak’s safety. Their messages and voice notes became more personal, too. They began learning more about one another; what their families were like, and how they shared experiences of war and displacement. Quietly, they began falling for each other, but with no way of getting in and out of Syria they couldn't meet. Until Habak’s security situation took a sudden turn and he decided to flee Syria and was smuggled into Turkey. What followed was a romantic and professional partnership neither thought possible when they first began messaging while thousands of miles apart. They’re now married, living in London, and recently released a documentary called Birds of War.

Presenter: Asya FouksProducer: May Cameron

Lives Less Ordinary is a podcast from the BBC World Service that brings you the most incredible true stories from around the world. Each episode a guest shares their most dramatic, moving, personal story. Listen for unbelievable twists, mysteries uncovered, and inspiring journeys - spanning the entire human experience. Step into someone else’s life and expect the unexpected. Got a story to tell? Send an email to liveslessordinary@bbc.co.uk or message us via WhatsApp: 0044 330 678 2784 You can read our privacy notice here:https://www.bbc.co.uk/programmes/articles/5YD3hBqmw26B8WMHt6GkQxG/lives-less-ordinary-privacy-notice

Introducing a new season of five remarkable true stories in which love rises above prejudice, waits decades, crosses oceans and survives war. From India to Italy, Syria to the Bahamas, and the UK to the US, these are unforgettable stories that reveal how love can survive against the odds, heal old wounds and transform lives forever.

Lives Less Ordinary is a podcast from the BBC World Service that brings you the most incredible true stories from around the world. Each episode a guest shares their most dramatic, moving, personal story. Listen for unbelievable twists, mysteries uncovered, and inspiring journeys - spanning the entire human experience. Step into someone else’s life and expect the unexpected. Got a story to tell? Send an email to liveslessordinary@bbc.co.uk or message us via WhatsApp: 0044 330 678 2784 You can read our privacy notice here:https://www.bbc.co.uk/programmes/articles/5YD3hBqmw26B8WMHt6GkQxG/lives-less-ordinary-privacy-notice

Chris Duddy survived 28 hours in Hawaii's Kīlauea volcano after his helicopter crashed.

Cinematographer Chris Duddy has worked on some of Hollywood’s biggest movies like Titanic and Terminator 2. Filming in extreme conditions is part of his job, and he loves it, but nothing could prepare him for the day the helicopter he was in crashed inside the crater of an active volcano. It was November 1992 and he was flying over the Big Island of Hawaii shooting footage for the end of the Hollywood thriller Sliver. The shot involved flying over the active Kīlauea volcano, but during filming the helicopter suffered total engine failure and crash-landed inside the Puʻu ʻŌʻō vent of the volcano. Chris, along with his director of photography Mike Benson and the pilot Craig Hosking, were trapped there – 300 feet down and perilously close to a lava pool. Choking on toxic fumes and enduring bizarrely freezing temperatures when the weather closed in, Chris had to spend an entire night in the volcano, and the next day decided his only option was to climb out of the crater to escape.

Presenter: Asya FouksProducer: June Christie

Lives Less Ordinary is a podcast from the BBC World Service that brings you the most incredible true stories from around the world. Each episode a guest shares their most dramatic, moving, personal story. Listen for unbelievable twists, mysteries uncovered, and inspiring journeys - spanning the entire human experience. Step into someone else’s life and expect the unexpected. Got a story to tell? Send an email to liveslessordinary@bbc.co.uk or message us via WhatsApp: 0044 330 678 2784 You can read our privacy notice here:https://www.bbc.co.uk/programmes/articles/5YD3hBqmw26B8WMHt6GkQxG/lives-less-ordinary-privacy-notice

In July 2011 Bjorn Ihler was a 20-year-old performing arts student and a member of the youth division of the Norwegian Labour Party. He participated in the Party's summer camp on Utøya island, about 35km from Norway's capital Oslo, when Norway suffered its worst terror attacks in recent history. Anders Breivik was a far-right extremist who launched a bomb attack on government offices in Oslo. Two hours later he attacked the summer camp that Bjorn was attending. 77 people were killed that day – the majority on the island. Bjorn survived and helped save two young boys who were also on Utøya. Just days after the incident Bjorn threw himself into trying to understand how someone could behave this way; he read Breivik's far-right manifesto, attended the trial and as many court sessions as he could, and spoke to countless former extremists. Today, Bjorn is an expert in preventing radicalisation and extremism and alongside his wife co-founded the Khalifa Ihler Institute which promotes peace, human rights, and community.

Presenter: Jo FidgenProducer: May Cameron

Lives Less Ordinary is a podcast from the BBC World Service that brings you the most incredible true stories from around the world. Each episode a guest shares their most dramatic, moving, personal story. Listen for unbelievable twists, mysteries uncovered, and inspiring journeys - spanning the entire human experience. Step into someone else’s life and expect the unexpected. Got a story to tell? Send an email to liveslessordinary@bbc.co.uk or message us via WhatsApp: 0044 330 678 2784 You can read our privacy notice here:https://www.bbc.co.uk/programmes/articles/5YD3hBqmw26B8WMHt6GkQxG/lives-less-ordinary-privacy-notice

Miriam Lewin was never much interested in football. Growing up in Buenos Aires, she cared far more about politics than the team her family supported. But in 1978, when Argentina won the World Cup, she found herself among the celebrating fans, hidden in plain sight as a political prisoner.

A year earlier, aged 19, Miriam had been abducted by Argentina's military dictatorship and became one of the country's desaparecidos – the "disappeared." Detained in secret and tortured because of her political activism, she was later forced to work for the regime, translating foreign news reports and helping produce propaganda aimed at improving its image abroad. From inside the prison system, she also learned of the dictatorship's notorious "death flights."

When Argentina hosted – and won – the World Cup, the military government used the tournament to project an image of national pride and unity. Miriam and other prisoners were taken onto the streets to join the jubilant crowds. Decades later, after becoming a journalist, she helped uncover the regime's crimes and bring former members of the military junta to justice.

This interview contains references to suicide and descriptions of torture.

Presenter: Jo FidgenProducers: Marcia Veiga and Harry Graham

Lives Less Ordinary is a podcast from the BBC World Service that brings you the most incredible true stories from around the world. Each episode a guest shares their most dramatic, moving, personal story. Listen for unbelievable twists, mysteries uncovered, and inspiring journeys - spanning the entire human experience. Step into someone else’s life and expect the unexpected. Got a story to tell? Send an email to liveslessordinary@bbc.co.uk or message us via WhatsApp: 0044 330 678 2784 You can read our privacy notice here:https://www.bbc.co.uk/programmes/articles/5YD3hBqmw26B8WMHt6GkQxG/lives-less-ordinary-privacy-notice

Serena Kutchinsky was 10 years old when her jeweller father Paul unveiled his masterpiece to the world: a giant, golden, diamond-encrusted egg. Paul had recently taken over the family business, the celebrated London jewellers House of Kutchinsky, and wanted to make his mark, commissioning the production of a spectacular jewelled object like no other. The egg was crafted from 15kg of solid gold, decorated with over 20,000 rare pink diamonds, and put on sale for £7m – today’s equivalent of around $30m. After it was completed, the egg was finally unveiled to the public at Basel Art Fair in April 1990 before heading on a ‘world tour’ to find a buyer. But it soon became apparent that there was a problem: no one wanted to buy it. Paul had gambled his century-old family business on the egg, but within a year of its making the firm had crumbled and Serena’s family had fallen apart. The egg itself would be repossessed by the company that had supplied its dazzling pink diamonds. No one in the Kutchinsky family would speak of the egg for years – until decades later, Serena went looking for it.

Presenter: Jo FidgenProducer: Zoe Gelber

Lives Less Ordinary is a podcast from the BBC World Service that brings you the most incredible true stories from around the world. Each episode a guest shares their most dramatic, moving, personal story. Listen for unbelievable twists, mysteries uncovered, and inspiring journeys - spanning the entire human experience. Step into someone else’s life and expect the unexpected. Got a story to tell? Send an email to liveslessordinary@bbc.co.uk or message us via WhatsApp: 0044 330 678 2784 You can read our privacy notice here:https://www.bbc.co.uk/programmes/articles/5YD3hBqmw26B8WMHt6GkQxG/lives-less-ordinary-privacy-notice

After an undiagnosed case of pre-eclampsia caused catastrophic brain damage and amnesia, Samina Ali returned home from hospital to begin a long recovery.

At 29, she found herself relearning the basics of daily life – how to walk, speak and make sense of the world around her. She could still communicate in Urdu, the language of her childhood partly spent in India, but much of her recent life in California felt unreachable. Her husband was a stranger, and her newborn son Ishmael someone she struggled to recognise. The part of her that had once been a writer also seemed out of reach.

In those early months, Samina and Ishmael’s lives unfolded in parallel, each navigating the same early milestones in very different ways. At first, she felt disconnected from him, even in competition for care. But over time, as she rebuilt her understanding of the world, a bond began to form – shaped by the fact that they were, in many ways, learning side by side.

Gradually, fragments of Samina’s memory began to return but the process was uneven and with it came a growing awareness that the life she was returning to no longer felt entirely her own. Her sense of self had shifted, and her relationship with her husband had changed in ways neither of them could undo.

Against this backdrop, Samina began working again on the novel she had started during her pregnancy. At first, the words didn’t hold together. But soon, writing became central to her recovery – helping her rebuild language and imagination, and slowly re-establish a sense of coherence and confidence.

In this second episode, Samina traces her recovery: the return of memory, the changing dynamics within her family, and the challenge of rebuilding a life after profound loss.

Samina has written about her experience in her memoir, Pieces You’ll Never Get Back.

Presenter: Asya FouksProducer: Maryam MarufEditor: Munazza KhanResearch: Hetal Bapodra

Lives Less Ordinary is a podcast from the BBC World Service that brings you the most incredible true stories from around the world. Each episode a guest shares their most dramatic, moving, personal story. Listen for unbelievable twists, mysteries uncovered, and inspiring journeys - spanning the entire human experience. Step into someone else’s life and expect the unexpected. Got a story to tell? Send an email to liveslessordinary@bbc.co.uk or message us via WhatsApp: 0044 330 678 2784 You can read our privacy notice here:https://www.bbc.co.uk/programmes/articles/5YD3hBqmw26B8WMHt6GkQxG/lives-less-ordinary-privacy-notice

When Samina Ali gave birth to her first child in California in 1999, what should have been a joyful moment quickly turned into a medical emergency.

An undiagnosed case of the pregnancy disorder pre-eclampsia led to multiple organ failure, strokes, a brain haemorrhage and grand mal seizure. Within hours of delivering her son, Samina fell into a coma. When she woke five days later, she had no memory of what had happened – or of large parts of her life.

She didn’t recognise her husband, and she had no idea she had just become a mother.

Samina, who grew up between India and the United States, had built a life around language. A budding novelist, she had always turned to writing as a way to navigate a sense of dislocation between cultures. But now her ability to communicate was also affected – her English fractured, her memories gone, her sense of self profoundly altered.

As doctors tried to understand the extent of the damage, her newborn son was being treated in intensive care nearby. Meanwhile, her family responded in different ways – placing their faith in both medical treatment and long-held spiritual beliefs.

In the first part of her story, Samina describes the events surrounding the birth of her son, the severity of her illness, and what it meant to wake up without recognising her own life. In part two, she begins the long process of recovery – relearning how to live, and reconnecting with the child she could barely recognise.

Samina has written about her experience in her memoir, Pieces You’ll Never Get Back.

Presenter: Asya FouksProducer: Maryam MarufEditor: Munazza KhanResearch: Hetal Bapodra

Lives Less Ordinary is a podcast from the BBC World Service that brings you the most incredible true stories from around the world. Each episode a guest shares their most dramatic, moving, personal story. Listen for unbelievable twists, mysteries uncovered, and inspiring journeys - spanning the entire human experience. Step into someone else’s life and expect the unexpected. Got a story to tell? Send an email to liveslessordinary@bbc.co.uk or message us via WhatsApp: 0044 330 678 2784 You can read our privacy notice here:https://www.bbc.co.uk/programmes/articles/5YD3hBqmw26B8WMHt6GkQxG/lives-less-ordinary-privacy-notice

Juan Catalan was facing the death penalty for a murder he didn’t commit. There was one man he thought could save him: US comedian Larry David.

On 12 May 2003, Juan attended a baseball game that he would later say saved his life. It was his local team, the LA Dodgers, versus the Atlanta Braves. The game was exciting, but unremarkable for Juan – apart from a television crew that was filming in his section.

Three months later, Juan arrived at work only to be surrounded by undercover police and arrested in front of his girlfriend and daughter. It was several hours before Juan found out he had been charged with the murder of a 16-year-old girl called Martha Puebla. It was a crime that carried the death penalty. Juan protested his innocence, and later realised he had been at the baseball game the night of her murder. Perhaps, he thought, he could prove his alibi if he had been caught on camera by that TV production.

Eventually, Juan's lawyer Todd Melnik figured out that the show in question was Curb Your Enthusiasm, created by comedian Larry David. The network HBO finally let Todd view the tapes, which contained a direct shot of Juan. But the footage was filmed well before the murder was committed, so Todd had to keep searching for evidence to exonerate Juan. In the end, it was cell tower records that proved Juan could not have killed Martha Puebla.

Since his case was dismissed, Juan has gone on to write a memoir called Played and Todd and Juan's relationship has also blossomed into a friendship. They have even attended Dodgers games together.

Credits: Curb Your Enthusiasm/Whyaduck Productions in association with HBO Entertainment/Jeff Schaffer and Robert B. Weide

Presenter: Jo FidgenProducer: Saskia Collette

Lives Less Ordinary is a podcast from the BBC World Service that brings you the most incredible true stories from around the world. Each episode a guest shares their most dramatic, moving, personal story. Listen for unbelievable twists, mysteries uncovered, and inspiring journeys - spanning the entire human experience. Step into someone else’s life and expect the unexpected. Got a story to tell? Send an email to liveslessordinary@bbc.co.uk or message us via WhatsApp: 0044 330 678 2784 You can read our privacy notice here:https://www.bbc.co.uk/programmes/articles/5YD3hBqmw26B8WMHt6GkQxG/lives-less-ordinary-privacy-notice

In the 1970s and 80s, a spate of mysterious disappearances were reported along Japan’s coast. One of those was 19-year-old nurse Hitomi Soga, who was walking with her mother when they were kidnapped. She was blindfolded and dragged to a boat destined to the world's most secretive state, North Korea. But why was she taken? Hitomi's stay in North Korea would last 24 years and include a forced marriage to America's most well-known defector, Charles Jenkins. The world watched when eventually she returned home, still desperate to uncover the truth about the mother who vanished with her into the darkness.

Presenter: Asya FouksTranslation: Nancy RobertsVoiceover: Yoko GravestockProducer: Edgar Maddicott

Lives Less Ordinary is a podcast from the BBC World Service that brings you the most incredible true stories from around the world. Each episode a guest shares their most dramatic, moving, personal story. Listen for unbelievable twists, mysteries uncovered, and inspiring journeys - spanning the entire human experience. Step into someone else’s life and expect the unexpected. Got a story to tell? Send an email to liveslessordinary@bbc.co.uk or message us via WhatsApp: 0044 330 678 2784 You can read our privacy notice here:https://www.bbc.co.uk/programmes/articles/5YD3hBqmw26B8WMHt6GkQxG/lives-less-ordinary-privacy-notice

Many years after he’d held a gun to her daughter’s head, Michelle wrote to Robert Ortiz seeking closure. It took him years to write back – and then they met.

In 2000, Michelle Renee was at home with her seven-year-old daughter Breea when armed men burst through the door. They held Breea hostage while they took Michelle to the bank where she worked. She was told to remove all the money from the vault or her daughter would die. The gang were later caught and imprisoned but the fallout from that day and the accusations hurled at her during the trial would leave a lasting scar. Ten years after the event Michelle and Breea chose to write one of the gunmen a letter. It was a way of bringing the story to a close, they weren’t expecting a response. It took him years but Robert Ortiz did write back – asking did she want to meet?

This story is told in two episodes, in episode one Michelle tells the story of the day of the robbery and the impact of the trial when suddenly she stands accused. In episode two we bring in Robert and hear how two people have built a friendship from the most unlikely start.

Presenter: Jo FidgenProducer: Thomas Harding Assinder and Andrea Kennedy

Lives Less Ordinary is a podcast from the BBC World Service that brings you the most incredible true stories from around the world. Each episode a guest shares their most dramatic, moving, personal story. Listen for unbelievable twists, mysteries uncovered, and inspiring journeys - spanning the entire human experience. Step into someone else’s life and expect the unexpected. Got a story to tell? Send an email to liveslessordinary@bbc.co.uk or message us via WhatsApp: 0044 330 678 2784 You can read our privacy notice here:https://www.bbc.co.uk/programmes/articles/5YD3hBqmw26B8WMHt6GkQxG/lives-less-ordinary-privacy-notice

In 2000, armed men burst into Michelle Renee's home and held her child hostage while she was forced to rob her own bank. None of them could have predicted what happened next.

Michelle Renee was at home with her seven-year-old daughter Breea when armed men burst through the door. They held Breea hostage while they took Michelle to the bank where she worked. She was told to remove all the money from the vault or her daughter would die. The gang were later caught and imprisoned but the fallout from that day and the accusations hurled at her during the trial would leave a lasting scar. Ten years after the event Michelle and Breea chose to write one of the gunmen a letter. It was a way of bringing the story to a close, they weren’t expecting a response. It took him years but Robert Ortiz did write back – asking did she want to meet?

This story is told in two episodes, in episode one Michelle tells the story of the day of the robbery and the impact of the trial when suddenly she stands accused. In episode two we bring in Robert and hear how two people have built a friendship from the most unlikely start.

Presenter: Jo FidgenProducer: Thomas Harding Assinder and Andrea Kennedy

Lives Less Ordinary is a podcast from the BBC World Service that brings you the most incredible true stories from around the world. Each episode a guest shares their most dramatic, moving, personal story. Listen for unbelievable twists, mysteries uncovered, and inspiring journeys - spanning the entire human experience. Step into someone else’s life and expect the unexpected. Got a story to tell? Send an email to liveslessordinary@bbc.co.uk or message us via WhatsApp: 0044 330 678 2784 You can read our privacy notice here:https://www.bbc.co.uk/programmes/articles/5YD3hBqmw26B8WMHt6GkQxG/lives-less-ordinary-privacy-notice

Chris 'Brolga' Barns fell in love with joeys and became a kangaroo 'mum'. He rescues orphaned baby kangaroos, or joeys, carrying them around in a pillowcase to mimic their mum’s pouch. While working as a tour guide in the Australian outback, Brolga would always check the pouches of kangaroos killed by cars lying on the side of the road, where often the joeys would still be alive. The plan was to look after them until they could be released back into the wild, but sometimes they had been injured and couldn't outrun dingoes or bush fires.

So Brolga gave up his job to create a kangaroo sanctuary for them in Alice Springs, in Australia's red centre. After leading some land and digging for 18 months to build a giant dingo-proof fence, he spent all his money. He ended up living in a tin shack on site, without any electricity or a toilet, sharing his bed with the orphaned joeys he was caring for. But the visitors he had hoped for did not come, and he had no income. Things were looking bleak. Then he starred in a BBC documentary series called Kangaroo Dundee. The title was a play on the hit comedy film Crocodile Dundee, about a man from the outback who wows everyone in the big city. Brolga's TV appearance wowed too - much to his surprise, he received hundreds of emails from female fans, who were unaware that he had a brand-new girlfriend (now his wife).

The show guaranteed the Kangaroo Sanctuary's survival, and Brolga was able to dedicate all his time to mothering orphaned joeys. One of his first rescues, an alpha male kangaroo called Roger, became an internet sensation for always trying to attack his 'mum', Brolga, who he now saw as a rival. And recently some of Brolga's joeys starred in a family film called Kangaroo, inspired by his life.

Presenter: Jo FidgenProducer: Vibeke Venema

Lives Less Ordinary is a podcast from the BBC World Service that brings you the most incredible true stories from around the world. Each episode a guest shares their most dramatic, moving, personal story. Listen for unbelievable twists, mysteries uncovered, and inspiring journeys - spanning the entire human experience. Step into someone else’s life and expect the unexpected. Got a story to tell? Send an email to liveslessordinary@bbc.co.uk or message us via WhatsApp: 0044 330 678 2784 You can read our privacy notice here:https://www.bbc.co.uk/programmes/articles/5YD3hBqmw26B8WMHt6GkQxG/lives-less-ordinary-privacy-notice

Ramla Ali's family fled Somalia and settled in the UK; she then went from overweight bullied child to champion boxer and model who later brought the sport back to her homeland.

Ramla Ali was a baby when her older brother was killed by a stray grenade in the garden of her family home in Mogadishu, Somalia, during the civil war. To keep the rest of their family safe, her parents fled the country via a perilous boat crossing to Kenya, where Ramla almost died. They eventually got to London and Ramla grew up being bullied and becoming overweight. To help build her confidence, her mum signed her up for a gym, which is where Ramla discovered a boxercise class by chance. Soon she was boxing at every available opportunity. Ramla knew her parents wouldn’t approve, so she kept it secret, even when she won national titles and was one of the best boxers in the UK. She would go on to bring boxing back to Somalia, where the sport had been banned since 1976, and compete at the Olympic Games as Somalia's first ever boxer. Ramla recently returned from her first trip back to Somalia since she left as a baby, and was met by thousands of fans at the airport. She even received personal thanks from the president for what she achieved for the country.

Lives Less Ordinary is a podcast from the BBC World Service that brings you the most incredible true stories from around the world. Each episode a guest shares their most dramatic, moving, personal story. Listen for unbelievable twists, mysteries uncovered, and inspiring journeys - spanning the entire human experience. Step into someone else’s life and expect the unexpected.

Presenter: Jo FidgenProducer: Emily Naylor Got a story to tell? Send an email to liveslessordinary@bbc.co.uk or message us via WhatsApp: 0044 330 678 2784 You can read our privacy notice here:https://www.bbc.co.uk/programmes/articles/5YD3hBqmw26B8WMHt6GkQxG/lives-less-ordinary-privacy-notice

Cassandra Madison and Julia Tinetti met working at the same bar in their 20s and were struck by how similar they looked. Their adoption records didn't match, but a surprise gift later revealed the extraordinary truth.

From the moment they started chatting, Cassandra and Julia quickly realised they had lots in common: both had been adopted as babies, both grew up in Connecticut, and both had tattoos of the Dominican Republic flag. Their physical resemblance and connection was so strong that coworkers and customers joked they must be related, especially as they regularly mistook one for the other. Cassandra and Julia embraced the idea, even referring to themselves as sisters. They went so far as to compare adoption papers – but when the details didn’t match, the whole matter was put to bed. Years later, when Cassandra received a genetic test as a Christmas gift, she ended up finding her birth family. In the process, long-held secrets emerged and revelations which pointed back, unexpectedly, to Julia.

Presenter: Asya FouksProducer: Emily Naylor

Lives Less Ordinary is a podcast from the BBC World Service that brings you the most incredible true stories from around the world. Each episode a guest shares their most dramatic, moving, personal story. Listen for unbelievable twists, mysteries uncovered, and inspiring journeys - spanning the entire human experience. Step into someone else’s life and expect the unexpected. Got a story to tell? Send an email to liveslessordinary@bbc.co.uk or message us via WhatsApp: 0044 330 678 2784 You can read our privacy notice here:https://www.bbc.co.uk/programmes/articles/5YD3hBqmw26B8WMHt6GkQxG/lives-less-ordinary-privacy-notice

Separated from her family and trained as a child soldier, Loung Ung's unbreakable spirit helped her survive Pol Pot’s regime, which killed nearly a quarter of Cambodia’s population.

In the Chinese tradition of Loung Ung's mother, the element of fire was dangerous in a daughter: too bold, too defiant, too difficult to control. And, according to her, Loung had been born with ‘too much’ of it. But when the Khmer Rouge seized power in April 1975, that fire became key to Loung's survival. Between 1975 and 1979, up to 2 million Cambodians died through execution, famine and disease. Forced into the countryside to do hard labour, Loung's family struggled. As their world was torn apart, Loung was told by her mother to run away.

Loung would end up as a child soldier, separated from the rest of her siblings. Once the regime fell, she became the only child from the family chosen to go to the USA for a better life. But it was a dangerous journey and Loung would suffer with PTSD for years afterwards. The plan was to reunite the family within a few years, though due to financial constraints that wasn't possible. As an adult, Loung has worked on campaigns addressing violence against women, the use of child soldiers and landmine eradication worldwide and has managed to reunite with her siblings. Her story was eventually made into a film, directed by Angelina Jolie, named after Loung’s memoir of the same name: First They Killed My Father. Loung has written two other memoirs: Lucky Child and Lulu in the Sky.

Presenter: Asya FouksProducer: Emily Naylor

Lives Less Ordinary is a podcast from the BBC World Service that brings you the most incredible true stories from around the world. Each episode a guest shares their most dramatic, moving, personal story. Listen for unbelievable twists, mysteries uncovered, and inspiring journeys - spanning the entire human experience. Step into someone else’s life and expect the unexpected. Got a story to tell? Send an email to liveslessordinary@bbc.co.uk or message us via WhatsApp: 0044 330 678 2784 You can read our privacy notice here:https://www.bbc.co.uk/programmes/articles/5YD3hBqmw26B8WMHt6GkQxG/lives-less-ordinary-privacy-notice

When 19-year-old Ann from Florida, USA was shot by her boyfriend in 2010, her family were thrust into a nightmare, one that meant taking the agonising decision to withdraw her life support.

In this intensely moving account of violence and loss, Ann’s mother, Kate, tells Namulanta that instead of pursuing the traditional court process, she chose something almost unheard of at the time - restorative justice. Sitting face-to-face with the man who killed her daughter, she entered a process that allowed her to shape his sentence and speak openly about the impact of Ann’s death.

In her highly emotional letter to Ann for Dear Daughter, Kate reveals an extraordinary decision—one that will stay with you long after her story ends.

To find out more about Dear Daughter, to take part, or read our privacy notice, please go to www.bbcworldservice.com/deardaughter. Or you can contact the team via WhatsApp on +44 800 030 4404.

Jackie makes sporting history for Ireland and uncovers the truth about her past.

Taken from her mother as a baby and raised in an Irish institution, Jackie McCarthy O’Brien grew up in silence, facing prejudice because of the colour of her skin, and with no real sense of who she was or where she belonged.

Jackie shares her story over two episodes of Lives Less Ordinary. In this second part of her story, we hear how Jackie begins to build a life on her own terms. Through sport, she discovers a sense of purpose and belonging, pulling on the green jersey of Ireland and going on to make history as the first mixed-race woman to represent her country in both football and rugby.

But even as she achieves this, questions about her past remain. For years, she has believed one version of her story - about her mother, her father, and where she comes from. When she finally learns the truth, it’s not what she expected. Instead of anger, she finds something else: understanding, and a deep sense of love. And alongside that, she finds the confidence to live more openly, embracing who she is, and who she loves.

This programme contains a reference to suicide. If you've been affected by some of the issues that have come up in Jackie's story, and are suffering distress or despair, you could speak to a health professional, or an organisation that offers support. There are details of help available in many countries at befrienders.org

Presenter: Jo FidgenProducer: Edgar Maddicott

Lives Less Ordinary is a podcast from the BBC World Service that brings you the most incredible true stories from around the world. Each episode a guest shares their most dramatic, moving, personal story. Listen for unbelievable twists, mysteries uncovered, and inspiring journeys - spanning the entire human experience. Step into someone else’s life and expect the unexpected. Got a story to tell? Send an email to liveslessordinary@bbc.co.uk or message us via WhatsApp: 0044 330 678 2784 You can read our privacy notice here:https://www.bbc.co.uk/programmes/articles/5YD3hBqmw26B8WMHt6GkQxG/lives-less-ordinary-privacy-notice

A black girl in a white town, Jackie’s made to grow up silenced and alone. This episode contains outdated racial language that some might find offensive.

Jackie McCarthy O’Brien was just a baby when police officers flanked by a nun and a priest came to her unmarried mother’s door in Limerick, Ireland and took her. She would grow up in an industrial school where silence is expected, questions are discouraged, and even the simplest routines come with cruelty. As a mixed-race child, she is singled out, made to feel different, less than, and alone. Every Saturday, a woman with ‘sad eyes’ comes to visit her, but Jackie doesn’t know who she is. She has no real understanding of what a mother is, or what family means.

Jackie shares her story over two episodes. In this first episode she recounts the early years of her life, but when she is eventually taken out of the institution aged five, instead of freedom, she finds herself in a home that feels just as unfamiliar, surrounded by people she doesn’t know and can’t yet trust.

But slowly, beyond this childhood, a different sense of identity begins to form. It will take her onto the pitch, into the green jersey of Ireland and the record books, and towards a version of herself that can hold on to love.

Presenter: Jo FidgenProducer: Edgar Maddicott

Lives Less Ordinary is a podcast from the BBC World Service that brings you the most incredible true stories from around the world. Each episode a guest shares their most dramatic, moving, personal story. Listen for unbelievable twists, mysteries uncovered, and inspiring journeys - spanning the entire human experience. Step into someone else’s life and expect the unexpected. Got a story to tell? Send an email to liveslessordinary@bbc.co.uk or message us via WhatsApp: 0044 330 678 2784 You can read our privacy notice here:https://www.bbc.co.uk/programmes/articles/5YD3hBqmw26B8WMHt6GkQxG/lives-less-ordinary-privacy-notice

Ify Adenuga grew up with strict parents. As a mum, she rewrote the rulebook and encouraged creativity in her children, with her son Skepta becoming an award-winning music artist.

Ify Adenuga is parent to a musical powerhouse. Her son Skepta is a seminal figure in British culture, helping to propel grime into the mainstream. Ify has always been supportive of her son’s music career, nurturing a creative environment for all her children to thrive – a direct contrast to her own challenging childhood in Nigeria. Ify was a young girl when the Biafran War began in 1967, as government forces fought attempts by the Igbo people in the southeast of Nigeria to claim an independent Biafran state. As the conflict spread, Ify’s Igbo family had to flee their home in Lagos with nothing. They arrived in a remote village with no electricity or food. Ify remembers foraging for lizards, crickets and snakes to survive. Over a million people would die in the war, mostly from famine, including several of Ify’s own relatives. After the war, Ify managed to escape to the traditional life her strict parents had mapped out for her and moved to London. In the UK, she met the love of her life, Joe, and had four children. Living on a housing estate, Ify and Joe rejected the harsh parenting style they had each endured for a more a supportive approach and encouraged their children to be inventive. When their son Joe Jr began making music and experimenting with grime, a genre of music that was emerging from the electronic dance scene, their home became a makeshift studio with Joe Sr even providing technical computer support. Meanwhile Ify started driving Joe Jr to warehouses and venues across north London to collaborate with other young grime artists. Now, Joe Jr is known to the world as Skepta, an award-winning grime MC, rapper, and producer who collaborates with huge international names. Ify has a memoir out now called Endless Fortune.

Presenter: Mobeen AzharProducers: Rachel Oakes, Zoe Gelber, Saskia Collette

Lives Less Ordinary is a podcast from the BBC World Service that brings you the most incredible true stories from around the world. Each episode a guest shares their most dramatic, moving, personal story. Listen for unbelievable twists, mysteries uncovered, and inspiring journeys - spanning the entire human experience. Step into someone else’s life and expect the unexpected. Got a story to tell? Send an email to liveslessordinary@bbc.co.uk or message us via WhatsApp: 0044 330 678 2784 You can read our privacy notice here:https://www.bbc.co.uk/programmes/articles/5YD3hBqmw26B8WMHt6GkQxG/lives-less-ordinary-privacy-notice

(Photo: A collage of two photos of Ify Adenuga with her son Skepta. On the left, a close up of Ify smiling at the camera with Skepta as a toddler. On the right, a more recent picture of Ify sitting with Skepta. Credit: Ify Adenuga)

Filmmaker Lloyd Kaufman railed against Hollywood his whole career as the founder of cult B-movie production house, Troma, while his daughter Lily-Hayes dreamt only of fitting in.

Lloyd Kaufman has been the father of anti-establishment filmmaking for over 50 years. His production company Troma Entertainment is known for its gory, controversial and politically-charged movies. His daughter Lily-Hayes grew up on the sets of these bizarre and often quite gruesome Troma films, such as Poultrygeist: Night of the Chicken Dead. She had her first on-screen role at the age of 4 in one of Troma’s biggest hits – the 1984 horror-comedy The Toxic Avenger – a film about a nerd who turns into a mutant superhero after falling into a vat of nuclear waste. But the chaos of the films was not mirrored at home in New York; Lily-Hayes and her sisters went to an Upper East Side all-girls private school, sweets were strictly rationed, and life was kept in order.

When it came time for Lily-Hayes to pick her own career path, she wanted to push back against her father's anti-establishment line of work. But how could she rebel against the ultimate rebel? Well, she went into investment banking and forged a ‘normal’ life on the trading floor. One day she witnessed a colleague take part in a chicken nugget eating contest. It was a sight that would rival even the grossest scenes she’d witnessed on a Troma set and it pushed her back towards the call of the Tromaverse.

Presenter: Asya FouksProducer: Andrea Rangecroft

Lives Less Ordinary is a podcast from the BBC World Service that brings you the most incredible true stories from around the world. Each episode a guest shares their most dramatic, moving, personal story. Listen for unbelievable twists, mysteries uncovered, and inspiring journeys - spanning the entire human experience. Step into someone else’s life and expect the unexpected. Got a story to tell? Send an email to liveslessordinary@bbc.co.uk or message us via WhatsApp: 0044 330 678 2784 You can read our privacy notice here:https://www.bbc.co.uk/programmes/articles/5YD3hBqmw26B8WMHt6GkQxG/lives-less-ordinary-privacy-notice

M People star Andrew Lovell’s home life hid a terrible – yet beautiful – secret. It would take him decades to find out the truth.

At the height of his fame, drummer Andrew ‘Shovell’ Lovell had everything he’d dreamed of: sex, drugs and regular appearances at the top of the charts with the dance music band M People. But sell-out shows, first-class travel and five-star hotels couldn’t stop the questions gnawing away at him. As a mixed-race kid growing up in a white family in south London he wanted to know: who were his birth parents? Why had they given him up? The answer, when it came, was shocking.

A disruptive and unruly child, Andrew was asked to leave school aged 15. He found a trade as a plumber but his true passion was music. He joined M People in the early 90s and by 1995 he was touring the world. The band was celebrating its second platinum-selling album in 1998 when Andrew sat down for a heart to heart with his adoptive parents on Christmas Day. He was 33 at the time, and a star – M People was one of the most successful dance music acts in the world with hits like Search for the Hero and Moving On Up. But deep down Andrew was still a little boy with a big question – to which he was about to get a devastating answer. The revelation of who his real mother was left him reeling and plunged him into a breakdown.

If you are suffering distress and need support, there are details of help available in many countries at www.befrienders.org

Presenter: Jo FidgenProducer: Hetal Bapodra

Lives Less Ordinary is a podcast from the BBC World Service that brings you the most incredible true stories from around the world. Each episode a guest shares their most dramatic, moving, personal story. Listen for unbelievable twists, mysteries uncovered, and inspiring journeys - spanning the entire human experience. Step into someone else’s life and expect the unexpected. Got a story to tell? Send an email to liveslessordinary@bbc.co.uk or message us via WhatsApp: 0044 330 678 2784 You can read our privacy notice here:https://www.bbc.co.uk/programmes/articles/5YD3hBqmw26B8WMHt6GkQxG/lives-less-ordinary-privacy-notice

While Francois Pierron was homeless in London he taught himself to play a public piano at St Pancras train station – from scratch. His mastery of music helped change his future.

Francois had a difficult start in life. He was abandoned as a newborn on the streets of Dakar, Senegal, shortly after his birth in 1994, but was found by police and taken to an orphanage. He was soon adopted by a French couple and grew up in a rural area near Calais in northern France. It was a happy childhood, but Francois says he struggled with issues of identity in the largely white community, and always felt he was looking for something beyond himself.

He was still a teenager when he started travelling around Europe, eventually arriving in London where he was almost immediately targeted by thieves who took his passport and all his money. This triggered a spiral into homelessness that spanned five long years. Francois spent a lot of this time in the crowds at train stations, one of the few places he felt safe, and one day came across a public piano in St Pancras station – the kind that is put in the concourse for anyone to play. He'd never touched a piano before, but says that something drew him to it with an almost magnetic force. He started teaching himself to play, spending hours every day experimenting with sounds and chords. He was obsessed. The piano provided solace, and even distracted him from his perpetual hunger.

Despite not having any lessons he developed an extraordinary skill, creating his own compositions that wowed the crowds at the station. His playing drew the attention of local media, and in 2024 he was invited to take part in the popular UK TV show The Piano, a competition in which amateur musicians perform publicly on street pianos in the concourses of major UK railway stations, all the while being secretly judged by famous musicians including Mika and Jon Batiste.

Francois says that his experience with the piano has helped him heal. He has been able to move on from homelessness, is in training for a career in system architecture, and has even started a family of his own – he hopes to share his love of the piano with his baby twins one day. He has also been back to visit Senegal, to begin the search for his birth parents.

Presenter: Mobeen AzharProducers: Rebecca Vincent and Rachel Oakes

Lives Less Ordinary is a podcast from the BBC World Service that brings you the most incredible true stories from around the world. Each episode a guest shares their most dramatic, moving, personal story. Listen for unbelievable twists, mysteries uncovered, and inspiring journeys - spanning the entire human experience. Step into someone else’s life and expect the unexpected. Got a story to tell? Send an email to liveslessordinary@bbc.co.uk or message us via WhatsApp: 0044 330 678 2784 You can read our privacy notice here:https://www.bbc.co.uk/programmes/articles/5YD3hBqmw26B8WMHt6GkQxG/lives-less-ordinary-privacy-notice

Maggie Robin raised a bear cub who grew into an extraordinary companion.

When Maggie Robin and her wrestler husband Andy brought home a bear cub in 1970s Scotland, their friends thought they were mad. But the couple raised him as one of the family. Named Hercules, the tiny cub grew into a towering but gentle bear who slept by the fire, played in the garden and travelled everywhere with them. Attitudes towards keeping wild animals have changed since then, but at the time, Hercules was something of a celebrity and even appeared on film, on chat shows across the world, and met the then Prime Minister. To Maggie though, ‘Herc’ was simply family. Then one day, while filming in the Highlands, Hercules slipped his leash and vanished into the wild, sparking a nationwide search.

Archive clips came from Hercules The Bear, A Love Story courtesy of Friel Kean Films.

Presenter: Mobeen AzharProducer: Edgar Maddicott

Lives Less Ordinary is a podcast from the BBC World Service that brings you the most incredible true stories from around the world. Each episode a guest shares their most dramatic, moving, personal story. Listen for unbelievable twists, mysteries uncovered, and inspiring journeys - spanning the entire human experience. Step into someone else’s life and expect the unexpected. Got a story to tell? Send an email to liveslessordinary@bbc.co.uk or message us via WhatsApp: 0044 330 678 2784 You can read our privacy notice here:https://www.bbc.co.uk/programmes/articles/5YD3hBqmw26B8WMHt6GkQxG/lives-less-ordinary-privacy-notice

While filming in rebel-held Syria, Loubna Mrie is falsely accused of being a spy – an accusation that spirals into a life-threatening ordeal, triggering the deepest loss of her life.

In 2011, Loubna Mrie broke from her loyalist family to join Syria’s underground network of activists. She used her Alawite identity – the same minority sect as the ruling Assads – to move through checkpoints and secretly film anti-government protests, even as it put her in conflict with her powerful father and the regime that had shaped her childhood.

But Loubna’s Alawite background made her a target for both sides. While filming in a rebel-held village, a local commander falsely accused her of being “an Alawite spy” and planned to execute her. Rescued at the last moment by a fellow activist, Loubna fled Syria – uploading a video declaring her support for the uprising before crossing into Turkey. What followed was a shattering personal loss.

From exile, Loubna struggled with grief, guilt and addiction. She lost friends and a partner to the war, survived alone in a new country, and eventually entered rehab – where she learned that Bashar al-Assad had finally fallen from power in Syria. For Loubna, the news was not a triumph but a painful reckoning: the end had come far too late for so many she loved. Loubna’s written a book called Defiance: A Memoir of Awakening, Rebellion, and Survival in Syria.

Loubna shares her story over two episodes. In the previous episode, she described her journey from a loyalist upbringing to becoming one of the unlikely young revolutionaries who documented Syria’s civil war. In part two, the same identity that once protected her puts her in danger.

Presenter: Jo FidgenProducer: Maryam MarufEditor: Munazza Khan

Lives Less Ordinary is a podcast from the BBC World Service that brings you the most incredible true stories from around the world. Each episode a guest shares their most dramatic, moving, personal story. Listen for unbelievable twists, mysteries uncovered, and inspiring journeys - spanning the entire human experience. Step into someone else’s life and expect the unexpected. Got a story to tell? Send an email to liveslessordinary@bbc.co.uk or message us via WhatsApp: 0044 330 678 2784 You can read our privacy notice here:https://www.bbc.co.uk/programmes/articles/5YD3hBqmw26B8WMHt6GkQxG/lives-less-ordinary-privacy-notice

From a powerful Alawite family in Syria, Loubna Mrie trusted the Assad regime – until witnessing its violent crackdown led her to defy loyalty and secretly film the uprising.

In 2011, 20‑year‑old Loubna Mrie was an English literature student from a high-profile Alawite family, the same minority sect as the Assads who had ruled Syria for decades. For most of her life, loyalty felt like survival. Loubna had grown up believing the Assad regime protected her community, and that dissent was unthinkable. But as the Arab Spring reached Syria, Loubna became curious and secretly went to an anti-government protest in Damascus. Unable even to chant against the president she’d been taught to revere, Loubna’s loyalties collapsed when security forces opened fire on the unarmed demonstrators. Narrowly escaping, Loubna’s decision to side with the uprising brought her into open conflict with her family – especially her father, whose wealth and power had defined her life. Yet with her mother’s encouragement, Loubna stepped into a world she’d been kept apart from: Damascus’ underground activist networks. There, among Syrians from all sects, she began using her Alawite identity as a shield – to slip through government checkpoints, smuggle medical aid, and protect friends who would otherwise be at risk. Loubna also picked up a camera, learning to film the revolution from within, convinced that showing the world what was happening might help change it.

Loubna shares her story over two episodes. In this first episode, she describes her journey from a loyalist upbringing to becoming one of the unlikely young revolutionaries who documented Syria’s uprising. In part two, the same identity that once protected her would soon become a threat when she is mistaken for a spy.

Presenter: Jo FidgenProducer: Maryam MarufEditor: Munazza Khan

Lives Less Ordinary is a podcast from the BBC World Service that brings you the most incredible true stories from around the world. Each episode a guest shares their most dramatic, moving, personal story. Listen for unbelievable twists, mysteries uncovered, and inspiring journeys - spanning the entire human experience. Step into someone else’s life and expect the unexpected. Got a story to tell? Send an email to liveslessordinary@bbc.co.uk or message us via WhatsApp: 0044 330 678 2784 You can read our privacy notice here:https://www.bbc.co.uk/programmes/articles/5YD3hBqmw26B8WMHt6GkQxG/lives-less-ordinary-privacy-notice

An ordinary couple foiled the country's biggest drugs deal, all by doing a good deed. It involves a boat, a fake funeral at sea and the criminal underworld's least able seamen.

That ordinary couple of 35 years, Ed and Heather we're calling them to protect their identities, lived a quiet life in the far north of New Zealand. Ed is Māori and a well-respected mechanic and fisherman; Heather's the sort of person who offers help without thinking twice. So when a group of men turned up close by at 90 Mile Beach in 2016 asking for their help to launch their boat to spread their brother's ashes at sea, Ed and Heather did the neighbourly thing and mucked in. They had no idea what they were stepping into.

What followed over the next five days felt almost like a farce. This motley crew's boat and their skipper weren't cut out for sea-faring at all and after many failed attempts, engines blown, and flared tempers, Ed and Heather were left wondering if the story the men had told them was a little fishy.

Whilst they saw the funny side of it, something much darker lay behind the men's actions and when Ed makes a discovery, he and Heather have to stay outwardly calm or risk the men finding out.

Presenter: Asya FouksProducer: Edgar Maddicott

Lives Less Ordinary is a podcast from the BBC World Service that brings you the most incredible true stories from around the world. Each episode a guest shares their most dramatic, moving, personal story. Listen for unbelievable twists, mysteries uncovered, and inspiring journeys - spanning the entire human experience. Step into someone else’s life and expect the unexpected. Got a story to tell? Send an email to liveslessordinary@bbc.co.uk or message us via WhatsApp: 0044 330 678 2784 You can read our privacy notice here:https://www.bbc.co.uk/programmes/articles/5YD3hBqmw26B8WMHt6GkQxG/lives-less-ordinary-privacy-notice

Rob Smethurst bought a bankrupt football club while his life was unravelling – then they went on to make football history and save him in the process.

Entrepreneur Rob Smethurst never planned to become the owner of a football club. In the grip of alcohol addiction, and on a four-day drinking binge, he bought Macclesfield FC – a bankrupt small-town club, way down in the rankings with a crumbling football stadium. When Rob arrived at the grounds he was given an enormous bunch of keys, it took him an hour just to work out how to get in. Rob focussed on building up the club and himself from a place of ruin, and what followed was one of English football’s great modern fairy tales. Macclesfield’s stunning FA Cup giant-killing of holders Crystal Palace, was a result that sent shockwaves through the competition and briefly put a small, struggling club at the centre of the football world.

This is Rob’s remarkable personal story behind the headlines: about addiction, self-destruction, and the moment he realised he was losing control of his life. But buying Macclesfield wasn’t just a reckless act – it became a strange kind of lifeline, giving him purpose, responsibility, and a reason to start facing his demons and ultimately recover. This is a story about how a life was saved, football history was made and a little-town team was reborn.

If you, or someone you know, have been affected by addiction, there is help available, speak to a health professional, or search online for an organisation that offers support.

Presenter: Jo FidgenProducers: Rachel Oakes and Edgar MaddicottEditor: Munazza Khan

Lives Less Ordinary is a podcast from the BBC World Service that brings you the most incredible true stories from around the world. Each episode a guest shares their most dramatic, moving, personal story. Listen for unbelievable twists, mysteries uncovered, and inspiring journeys – spanning the entire human experience. Step into someone else’s life and expect the unexpected. Got a story to tell? Send an email to liveslessordinary@bbc.co.uk or message us via WhatsApp: 0044 330 678 2784 You can read our privacy notice here:https://www.bbc.co.uk/programmes/articles/5YD3hBqmw26B8WMHt6GkQxG/lives-less-ordinary-privacy-notice

Colm Tóibín is a celebrated Irish writer, but as a child words didn't come easily. Navigating grief as a boy when his father died, he developed a stammer. Instead of talking, Colm watched and listened, collecting stories that wove their way into his novels. He's won a string of awards and been nominated for the prestigious Booker Prize three times. His novel Brooklyn was made into a movie starring Saoirse Ronan and was up for several Oscars. He finds it hilarious that although he was invited to the event he had to be ushered in through a back door – the red carpet is apparently not for novelists. Beyond his writing, Colm was a vocal campaigner for the legalisation of same-sex marriage in Ireland. He’s also breaking taboos by speaking openly about testicular cancer and highlighting some of the comedy moments from those bleak times.

His latest book is called A Long Winter.

Presenter: Jo FidgenProducer: Andrea Kennedy

Lives Less Ordinary is a podcast from the BBC World Service that brings you the most incredible true stories from around the world. Each episode a guest shares their most dramatic, moving, personal story. Listen for unbelievable twists, mysteries uncovered, and inspiring journeys - spanning the entire human experience. Step into someone else’s life and expect the unexpected. Got a story to tell? Send an email to liveslessordinary@bbc.co.uk or message us via WhatsApp: 0044 330 678 2784 You can read our privacy notice here:https://www.bbc.co.uk/programmes/articles/5YD3hBqmw26B8WMHt6GkQxG/lives-less-ordinary-privacy-notice

Willis Chimano is one of Kenya’s biggest pop stars. With the boyband Sauti Sol, he’s won a string of awards and even danced with President Barack Obama. But behind the success, Chimano had a secret: being gay in a country where gay sex is criminalised and people who identify as LGBT+ can experience violence and harassment. Since his childhood, Chimano had been hiding his sexuality but then in 2018 he was outed. Suddenly his career stood its toughest test as he was caught in a media frenzy and dealing with exposure that threatened to derail his entire life - and his relationship with his conservative family. But Chimano emerged from the storm as role model for LGBT+ people, becoming Kenya’s most famous openly gay singer.

His memoir is called Heavy is the Crown.

Presenter: Mobeen AzharProducers: Maryam Maruf and June Christie

Lives Less Ordinary is a podcast from the BBC World Service that brings you the most incredible true stories from around the world. Each episode a guest shares their most dramatic, moving, personal story. Listen for unbelievable twists, mysteries uncovered, and inspiring journeys - spanning the entire human experience. Step into someone else’s life and expect the unexpected. Got a story to tell? Send an email to liveslessordinary@bbc.co.uk or message us via WhatsApp: 0044 330 678 2784 You can read our privacy notice here:https://www.bbc.co.uk/programmes/articles/5YD3hBqmw26B8WMHt6GkQxG/lives-less-ordinary-privacy-notice

When she was 14, Krystal Evans survived a lethal house fire. Years later, to come to terms with what she’d experienced, she turned it into a stand-up show.

The women in Krystal's family have always been funny, she says; her mother was no exception. But as well as being hilarious she also struggled with mental illness, and life in Krystal’s childhood was chaotic. With very little money, the family would move from place to place, Krystal would miss months of school and often be left to take care of her younger sister alone. When Krystal was 14, chaos turned to tragedy when a fire engulfed their mobile home in Washington State. Not everyone survived. Krystal buried the experience and tried to move on with her life, but years later, while working as a comedian, she decided to confront her memories of the fire – by turning them into a hit stand-up show: The Hottest Girl at Burn Camp.

Presenter: Jo FidgenProducers: Caroline Ferguson and Zoe Gelber

Lives Less Ordinary is a podcast from the BBC World Service that brings you the most incredible true stories from around the world. Each episode a guest shares their most dramatic, moving, personal story. Listen for unbelievable twists, mysteries uncovered, and inspiring journeys - spanning the entire human experience. Step into someone else’s life and expect the unexpected. Got a story to tell? Send an email to liveslessordinary@bbc.co.uk or message us via WhatsApp: 0044 330 678 2784 You can read our privacy notice here:https://www.bbc.co.uk/programmes/articles/5YD3hBqmw26B8WMHt6GkQxG/lives-less-ordinary-privacy-notice

Joanne Briggs had always thought of her dad as a bit of a superhero. But he was hiding a dark secret.

She only saw him a couple of times a year during her childhood in the UK, but that was because Professor Michael Briggs was off travelling the world being a very important scientist. Or at least that was the story she grew up to believe. It was only in 1986, when Joanne was 23, that she first got a glimpse of who he really was. The Sunday Times newspaper exposed him as a scientific fraud, leaving his reputation in tatters. Two months later, he was dead. Joanne chose to close the door on this mysterious and destructive period of her life. But 34 years later it unexpectedly reopened, and led her on a journey through multiple lies and deception, towards a better understanding of the man she thought she knew. Joanne Briggs has written a book about her father: The Scientist Who Wasn't There.

Presenter: Jo FidgenProducer: Anna Lacey

Lives Less Ordinary is a podcast from the BBC World Service that brings you the most incredible true stories from around the world. Each episode a guest shares their most dramatic, moving, personal story. Listen for unbelievable twists, mysteries uncovered, and inspiring journeys - spanning the entire human experience. Step into someone else’s life and expect the unexpected. Got a story to tell? Send an email to liveslessordinary@bbc.co.uk or message us via WhatsApp: 0044 330 678 2784 You can read our privacy notice here:https://www.bbc.co.uk/programmes/articles/5YD3hBqmw26B8WMHt6GkQxG/lives-less-ordinary-privacy-notice

Fatima Whitbread grew up in a UK children’s home. She found both a mother and a coach in one person – going on to break the javelin world record and become an Olympic medallist.Fatima spent her first 14 years in a series of institutions after being abandoned as a baby. She longed for stability and love, and found both in an unexpected place – on the sports field. Coach Margaret Whitbread spotted her talent early, and when she discovered that the young Fatima was growing up without a family, invited her to spend some time with her own. Holiday visits soon turned into an offer of a permanent home with the Whitbreads, and Fatima was eventually formally adopted by them. Margaret became both her mother and her coach.

Fatima had once written to Margaret that her dream was to be ‘the best javelin thrower in the world.’ Years later, she made that a reality with a record-breaking throw at the 1986 European Athletics Championships, followed by gold at the World Championships. She is also a two-time Olympic medallist.

Today, Fatima Whitbread is using her own experiences to campaign for children in care through her charity, Fatima’s UK Campaign.

Please be aware, this episode contains references to child sexual abuse.

Presenter: Mobeen Azhar Producers: June Christie & Louise Morris

Lives Less Ordinary is a podcast from the BBC World Service that brings you the most incredible true stories from around the world. Each episode a guest shares their most dramatic, moving, personal story. Listen for unbelievable twists, mysteries uncovered, and inspiring journeys - spanning the entire human experience. Step into someone else’s life and expect the unexpected. Got a story to tell? Send an email to liveslessordinary@bbc.co.uk or message us via WhatsApp: 0044 330 678 2784 You can read our privacy notice here:https://www.bbc.co.uk/programmes/articles/5YD3hBqmw26B8WMHt6GkQxG/lives-less-ordinary-privacy-notice

When Ijeoma Uchegbu arrived back in the UK as a single mum of three young children she soon found herself living in a homeless shelter; now she is a pioneer in the field of nanoparticles in medicine.

Ijeoma Uchegbu has dedicated her career to studying pharmaceutical nanoscience, seeking out ways to carry medicines to parts of the body that are notoriously hard to reach. But as a schoolgirl in the UK her aspirations were to work in a shop and earn enough to go dancing at weekends. It was when her Nigerian father took her back to his home country, aged 13, that she discovered a passion for science and a burning ambition.

Ijeoma went to university at 16, married and started a family of her own but when her marriage failed, desperate to do a PhD she moved back to the UK. By now Ijeoma was a single mum-of-three. The family had one suitcase, no coats, and just £500 to start a new life. It was a battle to keep the family afloat, fed, and safe. But Ijeoma is a fighter; soon she had a job in a lab and a home and a few years later she found love again.

Ijeoma co-founded a pharmaceutical company with her new husband. They are currently developing eyedrops to treat blindness and a nasal spray to target pain which she hopes will go some way to addressing the opioid crisis. She was given a damehood earlier this year and is a champion of race equality, and it turns out she also has a talent for stand-up comedy.

Presenter: Jo FidgenProducer: Andrea Kennedy

Lives Less Ordinary is a podcast from the BBC World Service that brings you the most incredible true stories from around the world. Each episode a guest shares their most dramatic, moving, personal story. Listen for unbelievable twists, mysteries uncovered, and inspiring journeys - spanning the entire human experience. Step into someone else’s life and expect the unexpected. Got a story to tell? Send an email to liveslessordinary@bbc.co.uk or message us via WhatsApp: 0044 330 678 2784 You can read our privacy notice here:https://www.bbc.co.uk/programmes/articles/5YD3hBqmw26B8WMHt6GkQxG/lives-less-ordinary-privacy-notice

Swedish youth worker Nicolas Lunabba had one strict rule: never get attached to the kids you help. Then 13-year-old Elijah moved in — and turned his mentor’s flat into a home.

In Malmö, Sweden, where poverty and violence shaped young lives, detachment was Nicolas' survival strategy.

Then he met Elijah, an eight year old with a mohawk, a basketball under his arm, and a fearless, sometimes dangerous streak. They bonded over basketball and five years later, Elijah arrived at Nicolas’ flat and made a home on his sofa. He borrowed his clothes, asked him to read aloud from a 3,600-page novel, and slowly cracked the emotional armour of a man who had spent years keeping people at arm’s length. What began as mentorship became an unconventional and powerful bond that changed both their lives in extraordinary ways. Nicolas has written a memoir, Will You Care If I Die, and a Swedish film of the same name is currently in production.

Presenter: Jo FidgenProducer: Tom Harding Assinder

Lives Less Ordinary is a podcast from the BBC World Service that brings you the most incredible true stories from around the world. Each episode a guest shares their most dramatic, moving, personal story. Listen for unbelievable twists, mysteries uncovered, and inspiring journeys - spanning the entire human experience. Step into someone else’s life and expect the unexpected. Got a story to tell? Send an email to liveslessordinary@bbc.co.uk or message us via WhatsApp: 0044 330 678 2784 You can read our privacy notice here: https://www.bbc.co.uk/programmes/articles/5YD3hBqmw26B8WMHt6GkQxG/lives-less-ordinary-privacy-notice

N-Dubz singer Tulisa Contostavlos survived betrayal and a tabloid sting.

Tulisa was born into a family of musicians in Camden, London, and says music was part of her everyday life. But her childhood was impacted by her mother's severe mental health episodes that would often end up with her being held in psychiatric institutions. After her parents divorced, Tulisa would frequently have to care for her mother by herself.

Tulisa escaped into music, and although she was initially determined to become a solo star, she found huge success with the UK group N-Dubz, formed with a cousin and a friend, when she was in her teens.

At the age of 22 she became the youngest ever judge on the UK TV talent show The X Factor, but her biggest challenge was working out how to survive in the spotlight. At the peak of her fame an ex-boyfriend released an intimate video of her online, without her consent, and Tulisa had to go to court to have it removed from websites. In 2013 she was also the target of an elaborate undercover newspaper sting that led to her facing jail for drug supply, before the trial collapsed and she was cleared. The experience almost derailed her career, and her life.

Tulisa's latest book is called Judgement.

Presenter: Mobeen AzharProducers: Tommy Dixon and Rebecca Vincent

This interview contains reference to suicide. If you are suffering distress or despair and need support, you could speak to a health professional, or an organisation that offers support. Details of help available in many countries can be found at Befrienders Worldwide. www.befrienders.org

Lives Less Ordinary is a podcast from the BBC World Service that brings you the most incredible true stories from around the world. Each episode a guest shares their most dramatic, moving, personal story. Listen for unbelievable twists, mysteries uncovered, and inspiring journeys - spanning the entire human experience. Step into someone else’s life and expect the unexpected. Got a story to tell? Send an email to liveslessordinary@bbc.co.uk or message us via WhatsApp: 0044 330 678 2784 You can read our privacy notice here:https://www.bbc.co.uk/programmes/articles/5YD3hBqmw26B8WMHt6GkQxG/lives-less-ordinary-privacy-notice

The incredible story of the football icon who changed a boy's life.

Craig Bromfield's start in life was difficult: there was often no electricity in his childhood home, and he didn’t even own a coat. He was in and out of the social care system, and would ask for money on the street. This is what 11-year-old Craig was doing with his brother Aaron, one fateful day in 1984, on a windswept seafront in the North East of England when he crossed paths with the era’s most famous football manager, Brian Clough - and his life was changed forever.

Brian Clough was manager of Nottingham Forest at the time, but his character transcended sport and regularly delighted UK television audiences. After a few meetings with Craig, Brian’s public persona as an opinionated and uncompromising football boss melted away. Behind the studio lights and the bravado, Brian was a secret softie. He wanted to give Craig a better life, and incredibly, invited him to live with him and his family. Only Craig's early years would come back to haunt him when at 19 he made a decision that put the two men’s friendship on the line.

Craig's published a memoir called Be Good, Love Brian: Growing up with Brian Clough.

Presenter: Asya FouksProducers: Elena Angelides and Edgar Maddicott

Lives Less Ordinary is a podcast from the BBC World Service that brings you the most incredible true stories from around the world. Each episode a guest shares their most dramatic, moving, personal story. Listen for unbelievable twists, mysteries uncovered, and inspiring journeys - spanning the entire human experience. Step into someone else’s life and expect the unexpected. Got a story to tell? Send an email to liveslessordinary@bbc.co.uk or message us via WhatsApp: 0044 330 678 2784 You can read our privacy notice here:https://www.bbc.co.uk/programmes/articles/5YD3hBqmw26B8WMHt6GkQxG/lives-less-ordinary-privacy-notice

When Jenny Evans was sexually assaulted and confidential details appeared in a national newspaper, she decided to investigate – uncovering police corruption, tabloid spying, and phone-hacking.

Jenny got a role in her first feature film when she was just 19 years old. At a film party in London she became separated from her friends and was sexually assaulted by a public figure she'd just met. At first she was too traumatised to report what had happened. But later, when other women came forward with similar stories about the same man, she finally felt able to go to the police. She provided a full testimony, but was shocked to see details from her police interview appear in a tabloid newspaper just a few days later. Jenny could not understand how this had happened, and the repeated tabloid stories about her led to a building sense of paranoia – she no longer knew who to trust. She eventually refused to talk to the police, the case against her attacker collapsed, and he was never prosecuted.

Jenny decided to train as a journalist to discover what had really taken place between the police and the press. She teamed up with the well-known investigative journalist Nick Davies, and helped to uncover corruption in London's Metropolitan Police Service and illegal newsgathering practices by some national newspapers including phone-hacking and spying. Their investigations contributed to some high-profile resignations, and the closure of one of the newspapers at the heart of the phone-hacking scandal. Jenny eventually received an apology and substantial payout from the Metropolitan Police.

This interview contains a description of sexual assault at the outset.

Presenter: Asya FouksProducer: Rebecca Vincent and Elena Angelides

Lives Less Ordinary is a podcast from the BBC World Service that brings you the most incredible true stories from around the world. Each episode a guest shares their most dramatic, moving, personal story. Listen for unbelievable twists, mysteries uncovered, and inspiring journeys - spanning the entire human experience. Step into someone else’s life and expect the unexpected. Got a story to tell? Send an email to liveslessordinary@bbc.co.uk or message us via WhatsApp: 0044 330 678 2784 You can read our privacy notice here:https://www.bbc.co.uk/programmes/articles/5YD3hBqmw26B8WMHt6GkQxG/lives-less-ordinary-privacy-notice

Hayley Williams’ grandpa Rusty nurtured her musical dreams – now, she’s returning the favour.

As the lead singer of American rock band Paramore, Hayley Williams has won three Grammy Awards and toured the world. Behind the scenes, her grandad Rusty has been her biggest supporter and musical hero, nurturing her childhood passion and later her career. Rusty is the one who taught Hayley how to play the drums and the piano. He even followed Paramore’s tour bus around the US in his car with Hayley’s grandmother, his childhood sweetheart Sharon.

It turns out this very sentimental member of Paramore’ s entourage was so supportive of his granddaughter’s ambitions in part because his own attempt to make it as a musician was cut short. In the 1970s, Rusty sent his demo recordings to a music boss in Nashville who wanted him to mould his soul-inspired songs into the country music genre. Disillusioned, Rusty ended up quitting the music industry, and got a job in a lumber yard and eventually ran a store installing car stereos. He focused on being a father and a provider for his family. For 50 years, his songs lay hidden on a collection of old tapes, gathering dust. That is until Rusty’s long-lost recordings were rediscovered, and the dreams he’d packed away and long forgotten were revived – with the help of his granddaughter. This time around, Rusty gets his big break - and releases his debut album, Grand Man, at the of 79.

Presenter: Asya FouksProducer: Elena Angelides and Maryam Maruf

Lives Less Ordinary is a podcast from the BBC World Service that brings you the most incredible true stories from around the world. Each episode a guest shares their most dramatic, moving, personal story. Listen for unbelievable twists, mysteries uncovered, and inspiring journeys - spanning the entire human experience. Step into someone else’s life and expect the unexpected. Got a story to tell? Send an email to liveslessordinary@bbc.co.uk or message us via WhatsApp: 0044 330 678 2784 You can read our privacy notice here:https://www.bbc.co.uk/programmes/articles/5YD3hBqmw26B8WMHt6GkQxG/lives-less-ordinary-privacy-notice

The award-winning author who used her strict Mennonite upbringing to tell its unspoken stories.

Miriam Toews is one of Canada’s most acclaimed novelists, but her journey began far from the literary world. Raised in the conservative Mennonite town of Steinbach, Manitoba, she grew up surrounded by deep faith, strict expectations, and a culture where silence often covered over difficult truths. The town didn't even have a train station to keep it separate from the 'worldy' practices of contemporary society. At home, her devout father Mel’s lifelong battle with mental illness and her mother Elvira’s rebellious streak created a world of tenderness and tension — one Miriam would later transform into funny and powerful fiction.

Miriam reflects on how she became a writer: the restless imagination that sparked during childhood, her early escape from the confines of her community, and the personal losses that shaped novels such as A Complicated Kindness, All My Puny Sorrows, and Women Talking. With success also came the cost of telling stories about identity, family, mental health and faith — stories her community never dare speak aloud.

This programme contains references to suicide. If you are suffering distress or despair and need support, you could speak to a health professional, or an organisation that offers support. Details of help available in many countries can be found at Befrienders Worldwide. www.befrienders.org

Presenter: Jo FidgenProducers: Laura Thomas and Edgar MaddicottEditor: Munazza Khan

Lives Less Ordinary is a podcast from the BBC World Service that brings you the most incredible true stories from around the world. Each episode a guest shares their most dramatic, moving, personal story. Listen for unbelievable twists, mysteries uncovered, and inspiring journeys — spanning the entire human experience. Step into someone else’s life and expect the unexpected. Got a story to tell? Send an email to liveslessordinary@bbc.co.uk or message us via WhatsApp: 0044 330 678 2784

You can read our privacy notice here:https://www.bbc.co.uk/programmes/articles/5YD3hBqmw26B8WMHt6GkQxG/lives-less-ordinary-privacy-notice

Trapped underground: my 54-hour cave rescue.

For George Linnane, an experienced caver from England, being underground is his happy place, somewhere he can feel calm away from the chaos of daily life. But when he and two friends set out for a routine trip in the Ogof Ffynnon Ddu cave system in Wales one Saturday lunchtime in November 2021, they couldn’t know it would turn into a nightmare.

After a stone bridge gave way underneath him, George fell ten metres onto solid rock and couldn’t move. He suffered a broken leg, shattered jaw, a punctured lung and spleen and was drifting in and out of consciousness. When news of his predicament got out, 300 extraordinary volunteers from around the UK mobilised and came to his rescue. Thanks to the quick thinking and skill of his friends and the hundreds of fellow cavers who rushed to his aid, George counts himself very lucky to be alive. His remarkable true story became the longest cave rescue in UK history, taking a mammoth 54 hours to bring him back to the surface.

Lives Less Ordinary is a podcast from the BBC World Service that brings you the most incredible true stories from around the world. Each episode a guest shares their most dramatic, moving, personal story. Listen for unbelievable twists, mysteries uncovered, and inspiring journeys - spanning the entire human experience. Step into someone else’s life and expect the unexpected.

Presenter: Asya FouksProducer: Edgar Maddicott Got a story to tell? Send an email to liveslessordinary@bbc.co.uk or message us via WhatsApp: 0044 330 678 2784

You can read our privacy notice here:https://www.bbc.co.uk/programmes/articles/5YD3hBqmw26B8WMHt6GkQxG/lives-less-ordinary-privacy-notice

Aged 16, coming out of an audition, budding British actor Dan Whitlam was caught up in a fight with a group of boys in London. He was stabbed twice in the back with a screwdriver. The wound pierced and collapsed his lung. The physical scars healed quickly but the mental ones took a lot longer. For years Dan battled with panic attacks and anxiety. He was plagued with worries that his lung had collapsed again, his father became his chaperone as he was afraid to walk the streets alone.

Two years later, Dan met his attacker as part of a restorative justice programme, and while he got the apology he needed the panic attacks and fear continued. What helped him was writing about that day. He told the story of the stabbing through poetry and added to it a new narrative, one that painted his attacker in a kinder light. He wanted to humanise him, make him less of a monster and show that there is more than one side to each of us. Dan has gone on to perform this poem hundreds of times and earned himself a huge following for his work as a spoken word artist and musician. He writes primarily for what he calls a lost generation – young adults who grew up in an age of social media, digital natives who are inundated with options, comparisons and aspirations. He also now writes a lot about love.

Dan's poetry collection is called I Don't Want To Settle. He will be on tour in Europe and the US in November.

Presenter: Jo FidgenProducer: Andrea Kennedy

Lives Less Ordinary is a podcast from the BBC World Service that brings you the most incredible true stories from around the world. Each episode a guest shares their most dramatic, moving, personal story. Listen for unbelievable twists, mysteries uncovered, and inspiring journeys - spanning the entire human experience. Step into someone else’s life and expect the unexpected. Got a story to tell? Send an email to liveslessordinary@bbc.co.uk or message us via WhatsApp: 0044 330 678 2784 You can read our privacy notice here:https://www.bbc.co.uk/programmes/articles/5YD3hBqmw26B8WMHt6GkQxG/lives-less-ordinary-privacy-notice

The inventor of the World Wide Web, Tim Berners-Lee, on the unique upbringing that inspired a tech revolution.

Tim Berners-Lee has well and truly changed the world. For under-35s it's almost impossible to imagine what life might have been like without him. But when he launched the World Wide Web in December 1990, no-one knew the success it would become - and most struggled to understand why the world needed the Web at all. Tim, however, grew up steeped in the knowledge that computers held the key to the future. His parents worked on the Ferranti Mark 1 - the world's first commercial computer - and raised Tim on a diet of science demonstrations and electronic tinkering. His mother Mary Lee was the family's driving force, encouraging an eclectic mix of logical thinking, creative problem-solving, camping trips and a spirit of 'watchful negligence' - all of which gave the introverted young Tim the confidence to think outside the box and find solutions for himself.

So when he went to work at CERN in Geneva in his late-20s and saw how computers struggled to talk to one another, he was perfectly placed to imagine and build what would become the World Wide Web.

Tim's vision for the Web was built around positivity - where anyone with access to an internet connection could freely share ideas with anyone else. He knew that the key to its success was universality, so he made the decision to give the Web away for free. As a result, Tim Berners-Lee is not a billionaire. But he says that's just the way he likes it, making him free to go for walks and swims in the Serpentine in London without being recognised. It's not all been good news though.

In the 35 years since its creation, the Web has been used as a base to build social media and AI empires that Tim says don't always act in our best interests. He fears the addictive effects of social media apps on children's mental health, and has decided to stop using Instagram as he was too often getting hooked on the feed. Tim says that his latest mission is to build a form of pro-human AI as an antidote to systems owned by Big Tech, and aims to help people reclaim control of their personal data so that the Web can, once again, belong to everyone.

Presenter: Jo FidgenProducer: Anna Lacey

Lives Less Ordinary is a podcast from the BBC World Service that brings you the most incredible true stories from around the world. Each episode a guest shares their most dramatic, moving, personal story. Listen for unbelievable twists, mysteries uncovered, and inspiring journeys - spanning the entire human experience. Step into someone else's life and expect the unexpected. Got a story to tell? Send an email to liveslessordinary@bbc.co.uk or message us via WhatsApp: 0044 330 678 2784 You can read our privacy notice here:https://www.bbc.co.uk/programmes/articles/5YD3hBqmw26B8WMHt6GkQxG/lives-less-ordinary-privacy-notice

Jack Horner inspired a character in Jurassic Park after the dino discovery of a lifetime.

Jack has been fascinated by fossils for as long as he can remember. He spent his childhood digging around in the fossil-rich earth of Montana, as his father was involved in the gravel-extraction business. By the age of eight he was rewarded with his first big treasure – a real piece of dinosaur bone. As Jack's fossil collection grew, so did his passion for palaeontology. But he struggled at school, where severe undiagnosed dyslexia led his teachers and parents to write him off as lazy and spoiled. He pushed on regardless and in 1978 made a life-changing find: the world's first baby-dinosaur skeletons, and evidence that dinosaur parents cared for and raised their young like many modern birds. The discovery made front-page headlines around the world, and led to awards and accolades Jack had never thought possible. It also brought him to the attention of author Michael Crichton, who based a lead character in his hit book, Jurassic Park, on Jack. And when the call came from Stephen Spielberg to come and advise on the movie version, his fame as a dinosaur expert hit a whole new level. Jack was then himself inspired by the movie, and supervised one of his students in extracting DNA from a T. rex. It didn't work – but it led to his current 'Dino Chicken' project, where he is discovering how to bring ancient dinosaur features back to life in modern birds so he can finally have a pet dinosaur of his own.

Presenter: Asya FouksProducer: Anna Lacey and Lucy Davies

Lives Less Ordinary is a podcast from the BBC World Service that brings you the most incredible true stories from around the world. Each episode a guest shares their most dramatic, moving, personal story. Listen for unbelievable twists, mysteries uncovered, and inspiring journeys - spanning the entire human experience. Step into someone else’s life and expect the unexpected. Got a story to tell? Send an email to liveslessordinary@bbc.co.uk or message us via WhatsApp: 0044 330 678 2784 You can read our privacy notice here:https://www.bbc.co.uk/programmes/articles/5YD3hBqmw26B8WMHt6GkQxG/lives-less-ordinary-privacy-notice

In the chaos of the helicopter evacuation from Saigon in April 1975, Doan Hoàng Curtis' sister was somehow left behind. It would haunt her family for years.

Doan was just three years old when her family made it onto one of the last helicopters to leave Saigon as troops from the communist North took over the city and the Vietnam war came to an end. Her father was a major for the South Vietnamese air force and if he'd stayed in Saigon he could have been killed. Leaving Vietnam was an extraordinary moment for the family, but one that would have a deep and lasting impact on them, because somehow, in the turmoil of the evacuation, Doan's 17-year-old half-sister Van was left behind. It would take Van six years and a treacherous journey via Thailand before she could be reunited with her family, who ended up settling in the United States. Doan says the anger and confusion of why her sister was left behind has defined her whole life. Now an award-winning documentary filmmaker living in the US, Doan returned to Vietnam in 2005 with her family - including her sister Van - to make a documentary and confront the past. It's called Oh Saigon: A War in the family.

News report of Fall of Saigon came from CBS news.

Presenter: Mobeen AzharProducer: June Christie

Lives Less Ordinary is a podcast from the BBC World Service that brings you the most incredible true stories from around the world. Each episode a guest shares their most dramatic, moving, personal story. Listen for unbelievable twists, mysteries uncovered, and inspiring journeys - spanning the entire human experience. Step into someone else’s life and expect the unexpected. Got a story to tell? Send an email to liveslessordinary@bbc.co.uk or message us via WhatsApp: 0044 330 678 2784 You can read our privacy notice here:https://www.bbc.co.uk/programmes/articles/5YD3hBqmw26B8WMHt6GkQxG/lives-less-ordinary-privacy-notice

Abbas Alizada was nine when he first saw a Bruce Lee film. He fell in love with kung-fu, copying his hero’s moves and his look before an online post shot him to overnight fame.

Abbas was born in Kabul in 1993, the youngest of nine siblings. His family are Hazara, an ethnic minority who have historically faced violence and persecution in Afghanistan, and were partcularly targeted when the Taliban first took power in 1996. During this time, music and movies were banned, and Abbas’ family kept a low profile until the US-led invasion toppled the regime in the early 2000s.

With restrictions gone, Abbas began to see movies for the first time, on a television his uncle would rent for the family. He was nine when he first saw Bruce Lee in kung fu classic Enter The Dragon. He was transfixed by the actor’s kung fu skills, and decided that day that he wanted to be a martial artist. As a teenager, he was enrolled in a local martial arts academy, but when his parents could no longer afford the fees, he continued training by himself at home. For years, he spent hours a day mastering his hero's moves in his basement, watching all of Bruce Lee's movies in slow motion, even teaching himself how to use the iconic fighter's trademark nunchucks.

Abbas was eighteen years old when a friend first pointed out to him that not only could he kick like Bruce Lee, but that he bore an uncanny resemblance to the martial arts legend too. Abbas cut his hair to look like the Fist of Fury star and when his friend uploaded a photo of him posing like Bruce Lee to the internet, it went viral overnight. National and international media descended on the Alizada household to interview this young lookalike with his self-taught mastery of kung fu. Soon, Abbas was being flown all over the Middle East and Asia to star to star in movies, film commercials and perform at festivals.

Abbas married, had kids, and was riding high. But when the Taliban returned to Kabul in 2021, he knew he had a target on his back. Soon, Abbas would be forced to drop everything - and find a way out.

Presenter: Asya FouksProducer: Zoe Gelber

Clips: Enter the Dragon / Warner Bros., Concord Productions

Lives Less Ordinary is a podcast from the BBC World Service that brings you the most incredible true stories from around the world. Each episode a guest shares their most dramatic, moving, personal story. Listen for unbelievable twists, mysteries uncovered, and inspiring journeys - spanning the entire human experience. Step into someone else’s life and expect the unexpected. Got a story to tell? Send an email to liveslessordinary@bbc.co.uk or message us via WhatsApp: 0044 330 678 2784

You can read our privacy notice here:https://www.bbc.co.uk/programmes/articles/5YD3hBqmw26B8WMHt6GkQxG/lives-less-ordinary-privacy-notice

This extra edition of Lives Less Ordinary is to remember the remarkable conservationist and primatologist Jane Goodall, who has died at 91. The life she lived alongside great apes revolutionised the way we see them – and ourselves. It was 65 years ago that a young Jane left England to travel to the Gombe Stream National Park on the shores of Lake Tanganika. She was there to observe chimps in their natural habitat – and her discoveries were game-changing. It was the first time anyone had seen a non-human animal using tools – forcing a rethink of our relationship to them, the natural habitat, and what it is to be human. In this revealing interview from 2016 she talks about how her work was embedded in a lifelong fascination with creatures great and small.

Presenter: Jo FidgenProducers: June Christie and Edgar Maddicott

Lives Less Ordinary is a podcast from the BBC World Service that brings you the most incredible true stories from around the world. Each episode a guest shares their most dramatic, moving, personal story. Listen for unbelievable twists, mysteries uncovered, and inspiring journeys - spanning the entire human experience. Step into someone else’s life and expect the unexpected. Got a story to tell? Send an email to liveslessordinary@bbc.co.uk or message us via WhatsApp: 0044 330 678 2784 You can read our privacy notice here:https://www.bbc.co.uk/programmes/articles/5YD3hBqmw26B8WMHt6GkQxG/lives-less-ordinary-privacy-notice

Vamarr Hunter always felt a special bond with the owner of his favourite local bakery — but never imagined she could be his long-lost birth mother.

Vamarr loved to visit the bakery in his home neighbourhood in Chicago, enjoying the cakes, pies and cookies, but also the warm company of the owner, Lenore Lindsey.

Vamarr had had a tricky time growing up, and only discovered he was adopted when he was in his thirties. Initially he had no interest in searching for his birth mother, but years later a TV programme inspired him to start the hunt. He eventually got some help from a genealogy expert, who made an amazing discovery: his birth mother lived just a few blocks away.

Vamarr and his birth mother agreed to speak on the phone — but this was when things got truly extraordinary. Vamarr couldn't work out why the much-anticipated phone call was coming from his local bakery, and why he recognised the voice on the other end. It took a few seconds for Lenore and Vamarr to realise that they were mother and son — finally reunited after 48 years — and that they'd already known each for many years.

They instantly became very close, and Vamarr started coming round to the bakery after work to spend time with Lenore. He began helping out with some of the baking, and, after Lenore's health made it difficult for her to keep managing the bakery, took over running it for her. Vamarr discovered that he loves baking just as much as Lenore does.

Presenter: Mobeen AzharProducer: Rebecca Vincent

Lives Less Ordinary is a podcast from the BBC World Service that brings you the most incredible true stories from around the world. Each episode a guest shares their most dramatic, moving, personal story. Listen for unbelievable twists, mysteries uncovered, and inspiring journeys - spanning the entire human experience. Step into someone else’s life and expect the unexpected. Got a story to tell? Send an email to liveslessordinary@bbc.co.uk or message us via WhatsApp: 0044 330 678 2784 You can read our privacy notice here:https://www.bbc.co.uk/programmes/articles/5YD3hBqmw26B8WMHt6GkQxG/lives-less-ordinary-privacy-notice

Once a homeless teen in Mumbai, now Zarna Garg’s a top comedian, touring with Tina Fey and Amy Poehler.

Zarna Garg was in her 40s living in New York City when she went to an open mic night for the very first time. Before that, she’d never even heard of stand up comedy and was only there, resentfully, at the insistence of her children who were convinced their mother would be a success. The kids were right, and Zarna – who was desperate for a new career – found her calling in comedy.

Zarna has spent her whole life reinventing herself. Born in Mumbai to a wealthy Indian family, she was kicked out by her controlling father when she refused an arranged marriage. At the time, Zarna was a teenager and grieving the sudden death of her mother to illness.

Overnight, Zarna became homeless, relying on the kindness of friends for a place to stay. After more than a year of instability, she succumbed to her father’s demands and agreed to be married. But just before the wedding, Zarna received a visa and arrived in the US – in pursuit of happiness and love, on her own terms.

She supported herself through law school, became an unwitting pioneer of online dating, and raised a family. But decades later, Zarna was spiralling and rethinking all her life choices. Describing herself as a “manic, deranged Manhattan housewife,” she began various business ventures that “failed spectacularly.” When Zarna was ridiculed at a fancy dinner party by other guests – her husband came to her defence, declaring to the room, “one day you’re going to find your thing and you’re going to become unstoppable.”

It was this crisis that led Zarna to become a stand up comic. After her clips started going viral online, Zarna caught the attention of some of the biggest stars of the entertainment world, and even got her own comedy special on TV.

Zarna’s written a book called This American Woman: A One-in-a-Billion Memoir.

Presenter: Mobeen AzharProducer: Maryam Maruf and Helen Fitzhenry

Lives Less Ordinary is a podcast from the BBC World Service that brings you the most incredible true stories from around the world. Each episode a guest shares their most dramatic, moving, personal story. Listen for unbelievable twists, mysteries uncovered, and inspiring journeys - spanning the entire human experience. Step into someone else’s life and expect the unexpected. Got a story to tell? Send an email to liveslessordinary@bbc.co.uk or message us via WhatsApp: 0044 330 678 2784 You can read our privacy notice here:https://www.bbc.co.uk/programmes/articles/5YD3hBqmw26B8WMHt6GkQxG/lives-less-ordinary-privacy-notice

Ron Bishop was 14 when he says police forced him to make false statements on the witness stand during a 1984 murder trial. His testimony helped sentence three innocent teenagers to life in prison.

In 1983 Ron's world was turned upside down when his best friend, 14-year-old DeWitt Duckett, was shot and killed in a corridor of their school, Harlem Park Junior High in West Baltimore. Ron gave the police a full description of the lone shooter who had confronted them, but says that the police soon started to put pressure on him to identify three other Black teenagers from their neighbourhood as the assailants - Alfred Chestnut, Ransom Watkins and Andrew Stewart. Ron insisted that it wasn't them, but says the detective became so threatening that he feared for his safety, and that of his family. Alone in the interrogation room, Ron ended up signing a witness statement identifying the three 16-year-olds.

On the day of the trial Ron says he felt "trapped" into giving the same false testimony, along with some other child witnesses, even though he knew it wasn't true. All three defendants were sentenced to life in prison for felony murder.

Ron says his life was overshadowed by intense guilt over the lies he told in court as a 14-year-old, but he remained too intimidated to speak out, and distrustful of the system he saw as deeply corrupt. It would take an extraordinary 36 years before a state investigation fully exonerated the men, now known as the Harlem Park Three. Ron was at long last able to speak the truth about the actions of the police towards him.

He says he will never stop thinking about the impact his false testimony had on so many lives, but is happy finally to have helped free the three men.

This episode contains a reference to suicide. If you are suffering distress or despair and need support, you could speak to a health professional, or an organisation that offers support. Details of help available in many countries can be found at Befrienders Worldwide. www.befrienders.org

The news archive in this episode was from WJZ-TV Baltimore, WBAL-TV 11 Baltimore, and NBC News.

Presenter: Jo FidgenProducer: Rebecca Vincent

Lives Less Ordinary is a podcast from the BBC World Service that brings you the most incredible true stories from around the world. Each episode a guest shares their most dramatic, moving, personal story. Listen for unbelievable twists, mysteries uncovered, and inspiring journeys - spanning the entire human experience. Step into someone else’s life and expect the unexpected. Got a story to tell? Send an email to liveslessordinary@bbc.co.uk or message us via WhatsApp: 0044 330 678 2784 You can read our privacy notice here:https://www.bbc.co.uk/programmes/articles/5YD3hBqmw26B8WMHt6GkQxG/lives-less-ordinary-privacy-notice

Cesar Millan is known for training dogs on TV. What’s less well-known is that he migrated illegally to the US from Mexico and slept rough before making his name.

For the past two decades, Cesar Millan has appeared on television sets around the world. His hit shows centre on his incredible ability to rehabilitate dogs with behavioural issues like aggression or anxiety. Cesar’s preternatural talent has earned him the moniker ‘The Dog Whisperer’. When he was younger living in the Mexican state of Sinaloa, he had a less flattering nickname — El Perrero — which translates to "the dog boy". It was given to him by kids who would bully him for walking around the city followed by a pack of stray dogs.

But dogs have always surrounded Cesar’s life, including those he grew up with on his family farm. When he was 13 Cesar says he heard a mystical voice that told him he would become the world’s best dog trainer. That was the impetus for him to make the treacherous and illegal crossing from Mexico to the US. Once in California, Cesar was homeless and slept under a bridge. He caught the attention of a national newspaper because he would walk large numbers of dogs to earn money; in the interview, he announced that he wanted a television show to teach people about dogs. That show would eventually be The Dog Whisperer, a smash hit on National Geographic. On it, Cesar would not only use techniques to help disobedient dogs, but he’d focus on getting their owners to be more calm, assertive and give the dogs proper exercise.

Cesar ended up travelling the world giving seminars to arena-sized crowds and writing several bestselling books. But, at the pinnacle of his career, his mental health suffered and he tried to take his own life. He’s also been the subject of controversy, with critics questioning some of his dog-training approaches.

Throughout the years, Cesar has been helped by various dogs that he calls "the angels who you can see". Especially two pitbulls called Junior and Daddy who he calls his companions and spiritual guides.

This episode contains a reference to suicide. If you are suffering distress or despair and need support, you could speak to a health professional, or an organisation that offers support. Details of help available in many countries can be found at Befrienders Worldwide. www.befrienders.org

Presenter: Asya FouksProducer: Saskia Collette

Lives Less Ordinary is a podcast from the BBC World Service that brings you the most incredible true stories from around the world. Each episode a guest shares their most dramatic, moving, personal story. Listen for unbelievable twists, mysteries uncovered, and inspiring journeys — spanning the entire human experience. Step into someone else’s life and expect the unexpected. Got a story to tell? Send an email to liveslessordinary@bbc.co.uk or message us via WhatsApp: 0044 330 678 2784 You can read our privacy notice here:https://www.bbc.co.uk/programmes/articles/5YD3hBqmw26B8WMHt6GkQxG/lives-less-ordinary-privacy-notice

How a romantic getaway ended in disaster.

Dutch financier Annette Herfkens boarded Vietnam Airlines Flight 474 in November 1992, embarking on what was meant to be a romantic break with her fiancé Willem van der Pas or ‘Pasje’. But fate had other plans. Midway through the flight from Ho Chi Minh City to the coastal resort of Nha Trang, the Soviet-built Yakovlev Yak-40 encountered severe weather and slammed into a remote, fog-shrouded mountain ridge in the dense Vietnamese jungle. The impact was catastrophic, killing all 30 other passengers and crew on board, including Annette's beloved Pasje. Incredibly, Annette emerged as the sole survivor of the crash, defying odds in one of the most amazing real-life tales of endurance. Thrown from the wreckage with devastating injuries—including a collapsed lung, a broken jaw, two fractured legs, and a dozen fractures in her hips—she found herself stranded amid the twisted metal and bodies of her fellow travellers. Unable to walk or even crawl far, she endured eight gruelling days in the unforgiving wilderness, battling excruciating pain, dehydration, and the psychological torment of her loss. With no food, she sustained herself solely on rainwater collected from the jungle foliage, her will to live fuelled by sheer determination and fleeting moments of hope that a rescue would come.

Annette’s book is called Turbulence: A True Story of Survival.

Presenter: Asya FouksProducer: Edgar Maddicott

Lives Less Ordinary is a podcast from the BBC World Service that brings you the most incredible true stories from around the world. Each episode a guest shares their most dramatic, moving, personal story. Listen for unbelievable twists, mysteries uncovered, and inspiring journeys - spanning the entire human experience.

Our latest mini-series Hold Fast! tells the incredible true story of how The Avontuur was locked down at sea for 188 days during the Covid-19 pandemic, with 15 people on board.

Step into someone else’s life and expect the unexpected. Got a story to tell? Send an email to liveslessordinary@bbc.co.uk or message us via WhatsApp: 0044 330 678 2784 You can read our privacy notice here:https://www.bbc.co.uk/programmes/articles/5YD3hBqmw26B8WMHt6GkQxG/lives-less-ordinary-privacy-notice

A heads-up on some of the extraordinary stories to look forward to from September - from a long-lost son, to the sole survivor of a plane crash, to Afghanistan’s answer to Bruce Lee. We're back with a new look, and the best in global true life storytelling.

Presenter: Mobeen Azhar

Lives Less Ordinary is a podcast from the BBC World Service that brings you the most incredible true stories from around the world. Each episode a guest shares their most dramatic, moving, personal story. Listen for unbelievable twists, mysteries uncovered, and inspiring journeys - spanning the entire human experience. Step into someone else’s life and expect the unexpected. Got a story to tell? Send an email to liveslessordinary@bbc.co.uk or message us via WhatsApp: 0044 330 678 2784 You can read our privacy notice here:https://www.bbc.co.uk/programmes/articles/5YD3hBqmw26B8WMHt6GkQxG/lives-less-ordinary-privacy-notice

As the Avontuur draws closer to Hamburg and its final port of call, the crew begin to reflect on what they’ve been through and what awaits them in their lives back on land. But first, there’s a party to welcome the ship home.

Lives Less Ordinary is a podcast from the BBC World Service that brings you the most incredible true stories from around the world. Each episode a guest shares their most dramatic, moving, personal story. Listen for unbelievable twists, mysteries uncovered, and inspiring journeys - spanning the entire human experience. Step into someone else’s life and expect the unexpected. Got a story to tell? Send an email to liveslessordinary@bbc.co.uk or message us via WhatsApp: 0044 330 678 2784You can read our privacy notice here: https://www.bbc.co.uk/programmes/articles/5YD3hBqmw26B8WMHt6GkQxG/lives-less-ordinary-privacy-notice

After 188 days without setting foot on land, the Avontuur finally arrives in Horta, in the Azores. Before the crew can finally get off the ship, there are a few last hurdles to contend with. Ship’s cook Giulia has played her part in getting them here in reasonably good spirits, but now her patience is beginning to wear thin.

15 people, 188 days at sea, one extraordinary ship: how the Avontuur was locked down at sea during the Covid-19 pandemic.

Narrated by Siobhán McSweeneyProduced by Christina Hardinge Sound and music by Noémie DucimetièreArtwork by Joe MageeNarration written by Laura ThomasFor Lives Less Ordinary, the series producer is Laura Thomas and the editor, Munazza Khan.

Lives Less Ordinary is a podcast from the BBC World Service that brings you the most incredible true stories from around the world. Each episode a guest shares their most dramatic, moving, personal story. Listen for unbelievable twists, mysteries uncovered, and inspiring journeys - spanning the entire human experience. Step into someone else’s life and expect the unexpected.

Got a story to tell? Send an email to liveslessordinary@bbc.co.uk or message us via WhatsApp: 0044 330 678 2784You can read our privacy notice here: https://www.bbc.co.uk/programmes/articles/5YD3hBqmw26B8WMHt6GkQxG/lives-less-ordinary-privacy-notice

As the crew of the Avontuur fight their way out of the Gulf of Mexico and battle a hurricane that delays their journey back across the Atlantic, ship’s cook Giulia faces the spectre of food and gas shortages with ingenuity and a determination to get back home.

15 people, 188 days at sea, one extraordinary ship: how the Avontuur was locked down at sea during the Covid-19 pandemic.

Narrated by Siobhán McSweeneyProduced by Christina Hardinge Sound and music by Noémie DucimetièreArtwork by Joe MageeNarration written by Laura ThomasFor Lives Less Ordinary, the series producer is Laura Thomas and the editor, Munazza Khan.

Lives Less Ordinary is a podcast from the BBC World Service that brings you the most incredible true stories from around the world. Each episode a guest shares their most dramatic, moving, personal story. Listen for unbelievable twists, mysteries uncovered, and inspiring journeys - spanning the entire human experience. Step into someone else’s life and expect the unexpected.

Got a story to tell? Send an email to liveslessordinary@bbc.co.uk or message us via WhatsApp: 0044 330 678 2784

Denied entry to a series of ports in the Caribbean, the crew of the Avontuur begin to wonder whether they will ever be able to get off the ship. They mend sails and find creative ways to entertain themselves until, one night, Giulia begins to feel unwell.

15 people, 188 days at sea, one extraordinary ship: how the Avontuur was locked down at sea during the Covid-19 pandemic.

Narrated by Siobhán McSweeneyProduced by Christina Hardinge Sound and music by Noémie DucimetièreArtwork by Joe MageeNarration written by Laura ThomasFor Lives Less Ordinary, the series producer is Laura Thomas and the editor, Munazza Khan.

Lives Less Ordinary is a podcast from the BBC World Service that brings you the most incredible true stories from around the world. Each episode a guest shares their most dramatic, moving, personal story. Listen for unbelievable twists, mysteries uncovered, and inspiring journeys - spanning the entire human experience. Step into someone else’s life and expect the unexpected.

Got a story to tell? Send an email to liveslessordinary@bbc.co.uk or message us via WhatsApp: 0044 330 678 2784

You can read our privacy notice here: https://www.bbc.co.uk/programmes/articles/5YD3hBqmw26B8WMHt6GkQxG/lives-less-ordinary-privacy-notice

Unable to step off the ship, tensions are rising amongst the crew of the Avontuur and coping mechanisms begin to emerge. When the dry store is raided and boxes of biscuits go missing, ship’s cook Giulia is forced to turn detective.

15 people, 188 days at sea, one extraordinary ship: how the Avontuur was locked down at sea during the Covid-19 pandemic.

Narrated by Siobhán McSweeneyProduced by Christina Hardinge Sound and music by Noémie DucimetièreArtwork by Joe MageeNarration written by Laura ThomasFor Lives Less Ordinary, the series producer is Laura Thomas and the editor, Munazza Khan.

Lives Less Ordinary is a podcast from the BBC World Service that brings you the most incredible true stories from around the world. Each episode a guest shares their most dramatic, moving, personal story. Listen for unbelievable twists, mysteries uncovered, and inspiring journeys - spanning the entire human experience. Step into someone else’s life and expect the unexpected.

Got a story to tell? Send an email to liveslessordinary@bbc.co.uk or message us via WhatsApp: 0044 330 678 2784You can read our privacy notice here: https://www.bbc.co.uk/programmes/articles/5YD3hBqmw26B8WMHt6GkQxG/lives-less-ordinary-privacy-notice

In the middle of the Atlantic, the crew of the Avontuur receive a satellite email with news from land that throws everything they’d been counting on to the winds. Their mission and schedule are in disarray, but turning back isn’t an option. So ship’s cook Giulia and the rest of the crew find ways to cope with the uncertainty.

15 people, 188 days at sea, one extraordinary ship: how the Avontuur was locked down at sea during the Covid-19 pandemic.

Narrated by Siobhán McSweeneyProduced by Christina Hardinge Sound and music by Noémie DucimetièreArtwork by Joe MageeNarration written by Laura ThomasFor Lives Less Ordinary, the series producer is Laura Thomas and the editor, Munazza Khan.

Lives Less Ordinary is a podcast from the BBC World Service that brings you the most incredible true stories from around the world. Each episode a guest shares their most dramatic, moving, personal story. Listen for unbelievable twists, mysteries uncovered, and inspiring journeys - spanning the entire human experience. Step into someone else’s life and expect the unexpected.

Got a story to tell? Send an email to liveslessordinary@bbc.co.uk or message us via WhatsApp: 0044 330 678 2784You can read our privacy notice here: https://www.bbc.co.uk/programmes/articles/5YD3hBqmw26B8WMHt6GkQxG/lives-less-ordinary-privacy-notice

15 people, 188 days at sea, one extraordinary ship: how the Avontuur was locked down at sea during the Covid-19 pandemic.

What would you do if your world shrunk to 300 square metres, and you had no say over who you shared it with? If you were on a ship, at sea, far from loved ones - and didn’t know when you’d be able to set foot on land again, and get home?

In this episode: The Avontuur begins the second leg of its journey, setting out from Tenerife to cross the Atlantic. At work in the galley preparing breakfast, ship’s cook Giulia Baccosi learns that the night watch noticed an unusual little light, far off on the horizon. It’s been there through the night. It’s too far from shore to be a fishing boat, so what is it?

Narrated by Siobhán McSweeneyProduced by Christina Hardinge Sound and music by Noémie DucimetièreNarration written by Laura ThomasArtwork by Joe Magee

For Lives Less Ordinary, the series producer is Laura Thomas and editor, Munazza Khan.

Lives Less Ordinary is a podcast from the BBC World Service that brings you the most incredible true stories from around the world. Each episode a guest shares their most dramatic, moving, personal story. Listen for unbelievable twists, mysteries uncovered, and inspiring journeys - spanning the entire human experience. Step into someone else’s life and expect the unexpected.

Got a story to tell? Send an email to liveslessordinary@bbc.co.uk or message us via WhatsApp: 0044 330 678 2784You can read our privacy notice here: https://www.bbc.co.uk/programmes/articles/5YD3hBqmw26B8WMHt6GkQxG/lives-less-ordinary-privacy-notice

15 people, 188 days at sea, one extraordinary ship: how the Avontuur was locked down at sea during the Covid-19 pandemic.

What would you do if your world shrunk to 300 square metres, and you had no say over who you shared it with? If you were on a ship, at sea, far from loved ones - and didn’t know when you’d be able to set foot on land again, and get home?

In this episode: When ship’s cook Giulia Baccosi accepts a last-minute job aboard sailing cargo ship The Avontuur, she’s looking for more than a job. She’s seeking adventure and community, too. She tells the captain that she’ll stay with the ship until it reaches Mexico, in about three months’ time. After saying goodbye to her partner, Giulia settles into life on board and the responsibilities of feeding the Avontuur’s crew of fifteen. But before Giulia and the crew know it, everything they’re counting on will be thrown to the winds.

Narrated by Siobhán McSweeneyProduced by Christina Hardinge Sound and music by Noémie DucimetièreNarration written by Laura ThomasArtwork by Joe Magee

For Lives Less Ordinary, the series producer is Laura Thomas and editor, Munazza Khan. Lives Less Ordinary is a podcast from the BBC World Service that brings you the most incredible true stories from around the world. Each episode a guest shares their most dramatic, moving, personal story. Listen for unbelievable twists, mysteries uncovered, and inspiring journeys - spanning the entire human experience. Step into someone else’s life and expect the unexpected.

Got a story to tell? Send an email to liveslessordinary@bbc.co.uk or message us via WhatsApp: 0044 330 678 2784You can read our privacy notice here: https://www.bbc.co.uk/programmes/articles/5YD3hBqmw26B8WMHt6GkQxG/lives-less-ordinary-privacy-notice

A corporate high-flyer ended up living in a forest after a spiral of debt, shame and secrecy.

After avoiding a mounting debt to his landlord, Australian Mic Whitty’s life started to crumble. Instead of facing his responsibilities, he tried to gamble and steal money to better his fortunes. As his mental health deteriorated, wracked by guilt and shame, he was determined to pay everyone back. Then he disappeared from his old life and ended up homeless, living in a forest. Through a stroke of luck, a kind librarian, and a 100-year-old war diary with a bullet hole in it, Mic would emerge from the woods with a new purpose and a shot at redemption.

This programme contains references to suicide.If you’ve been affected by any of the issues raised in this episode, you can find support at befrienders.org

Presenter: Mobeen AzharProducers: Edgar Maddicott and Elena Angelides

Lives Less Ordinary is a podcast from the BBC World Service that brings you the most incredible true stories from around the world. Each episode a guest shares their most dramatic, moving, personal story. Listen for unbelievable twists, mysteries uncovered, and inspiring journeys - spanning the entire human experience. Step into someone else’s life and expect the unexpected. Got a story to tell? Send an email to liveslessordinary@bbc.co.uk or message us via WhatsApp: 0044 330 678 2784 You can read our privacy notice here:https://www.bbc.co.uk/programmes/articles/5YD3hBqmw26B8WMHt6GkQxG/lives-less-ordinary-privacy-notice

Robin Green is an American writer who has been dizzyingly successful, but she describes herself as a 'clueless girl'. At times, she didn't even realise she could actually write. In the early 1970s when Robin was in her 20s, she had an interview with Rolling Stone magazine's creator and editor Jann Wenner. She initially thought it was for a secretarial role, but instead, he hired her as a writer - and the only woman on the editorial masthead. What followed were Robin's raucous, wild, rock 'n' roll years. She interviewed the likes of David Cassidy, Dennis Hopper and Bobby Kennedy Jr, who she recalls sleeping with on his dorm-room water-bed. After failing to produce a story on him, her time at Rolling Stone ended and Robin began to question her future. It was then that she met the love of her life, an aspiring writer called Mitch. But their relationship fell apart and she spent a decade going from one thing to another.

Nearing 40, Robin had an epiphany while watching daytime television and her career as a writer took a dramatic turn. She picked up her pen, and with Mitch, they began writing for the TV show Northern Exposure. They became extraordinarily successful writing partners, winning multiple Emmys, including for their work on The Sopranos - where, once again, Robin was the only woman in the room for most of her time there. When Robin was almost 60, Mitch proposed and now married, they created their own hit show - Blue Bloods.

Robin has written a memoir, The Only Girl: My Life and Times on the Masthead of Rolling Stone.

Presenter: Asya FouksProducer: Sarah Kendal

Lives Less Ordinary is a podcast from the BBC World Service that brings you the most incredible true stories from around the world. Each episode a guest shares their most dramatic, moving, personal story. Listen for unbelievable twists, mysteries uncovered, and inspiring journeys - spanning the entire human experience. Step into someone else’s life and expect the unexpected. Got a story to tell? Send an email to liveslessordinary@bbc.co.uk or message us via WhatsApp: 0044 330 678 2784 You can read our privacy notice here:https://www.bbc.co.uk/programmes/articles/5YD3hBqmw26B8WMHt6GkQxG/lives-less-ordinary-privacy-notice

Artist Kubra Khademi was so enraged by the constant sexual harassment faced by women in Afghanistan that she created a bespoke suit of armour, forged out of metal with exaggerated breasts and buttocks. The idea came from an experience she had many years earlier, as a little girl, walking along a street and encountering a male stranger who would sexually assault her - at the time she wished she was wearing "iron underwear" to protect her. In March 2015 Kubra wore her custom-made armour and decided to walk down Kabul’s busiest street. The reaction to her performance was life-changing - she received death threats and was forced to flee her home.

Kubra’s now living in France where she's a successful artist, recognised for her work celebrating the female body.

Presenter: Jo FidgenProducer: Maryam Maruf

Lives Less Ordinary is a podcast from the BBC World Service that brings you the most incredible true stories from around the world. Each episode a guest shares their most dramatic, moving, personal story. Listen for unbelievable twists, mysteries uncovered, and inspiring journeys - spanning the entire human experience. Step into someone else’s life and expect the unexpected. Got a story to tell? Send an email to liveslessordinary@bbc.co.uk or message us via WhatsApp: 0044 330 678 2784 You can read our privacy notice here:https://www.bbc.co.uk/programmes/articles/5YD3hBqmw26B8WMHt6GkQxG/lives-less-ordinary-privacy-notice

After being kidnapped, a promise to return to his mother helped Antonio Salazar-Hobson through his darkest hours.

Antonio Salazar-Hobson was four years old when he was kidnapped from his Mexican migrant worker family in Arizona by the white couple who lived next door. From Phoenix, he was taken more than 300 miles away to California, where he grew up suffering terrible abuse. Throughout his ordeal, he replayed the memories he had of his family over and again - especially of his beloved mother Petra - and swore to himself that one day he would make it back to her. As a teenager, he sought out other Mexican-American families to hold on to his roots, and threw himself into left-wing activism on behalf of workers like his family back home. There, he met renowned labour union leader Cesar Chavez who encouraged him to study and become a lawyer; it was an encounter which would change the course of his life. After going to college, and finally escaping his abductors, he began to track down the family he'd been stolen from so many years before.

This programme contains references to child sexual abuse and suicide.

Presenter: Jo FidgenProducer: Zoe Gelber

Lives Less Ordinary is a podcast from the BBC World Service that brings you the most incredible true stories from around the world. Each episode a guest shares their most dramatic, moving, personal story. Listen for unbelievable twists, mysteries uncovered, and inspiring journeys - spanning the entire human experience. Step into someone else’s life and expect the unexpected. Got a story to tell? Send an email to liveslessordinary@bbc.co.uk or message us via WhatsApp: 0044 330 678 2784 You can read our privacy notice here:https://www.bbc.co.uk/programmes/articles/5YD3hBqmw26B8WMHt6GkQxG/lives-less-ordinary-privacy-notice

While visiting friends in Uruguay, British teacher Tom Michell saw a penguin covered in oil and tar on a beach. Tom cleaned the bird as best he could and then tried to release it. The penguin refused to return to the wild, it just followed Tom around. So he took it home, smuggling the animal across the border into Argentina where he lived and worked at a boarding school. The penguin became a part of his life, and the school's life - with a remarkable influence on everyone who came into contact with it.

Later Tom entertained his children, friends and family with tales of the penguin. He put those stories into a bestselling book, The Penguin Lessons, now the subject of a film starring British comedian Steve Coogan.

Lives Less Ordinary is a podcast from the BBC World Service that brings you the most incredible true stories from around the world. Step into someone else’s life and expect the unexpected. Each episode a guest shares their most dramatic, moving, personal story. Listen for unbelievable twists, mysteries uncovered, and inspiring journeys - spanning the entire human experience. These are stories that stay with you. Our guests come from every corner of the globe: from Burundi to Beverly Hills, New Zealand to North Korea, Rajasthan to Rio. And their stories can be about anything: tales of survival, humour or resilience. From the mind-blowing account of the Japanese man trapped in his own reality TV show, to the Swedish women rescued from lions by a tin of spam. It’s life’s wild side, in stereo.

Lives Less Ordinary is brought to you by the team behind Outlook, the home of true life storytelling on BBC World Service radio for nearly 60 years. Got a story to tell? Send an email to liveslessordinary@bbc.co.uk or message us via WhatsApp: 0044 330 678 2784

Presenter: Asya FouksProducer: Hetal Bapodra

You can read our privacy notice here:https://www.bbc.co.uk/programmes/articles/5YD3hBqmw26B8WMHt6GkQxG/lives-less-ordinary-privacy-notice

In Judith Obina Okumu's imagination, Joseph Kony was a monster. As leader of the Lord's Resistance Army he'd fought a decades-long war against the government of Yoweri Museveni – displacing and destroying hundreds of thousands of lives across Northern Uganda in the process. But one day, a visit from a stranger would challenge Judith to face her fears. In her role as assistant private secretary to President Museveni, Judith was introduced to Joseph Kony's mother, Nora Anek. After three years of gaining her trust, Judith asked Nora if she would go to meet her son at his forest hideout and persuade him to engage with peace talks. What Judith didn't know was that the President wanted her to go too. She was convinced it was the last journey she'd ever make. But after 14 days of talks, Judith and Nora helped broker peace in Northern Uganda.

Lives Less Ordinary is a weekly podcast from the BBC World Service that seeks out the most incredible true stories from around the world. Step into someone else’s life and expect the unexpected. Each episode, a guest shares their most intimate and defining personal story. Listen for real-life accounts, unbelievable twists, and inspiring journeys, which prove just how extraordinary the human experience can be.

Lives Less Ordinary is brought to you by the team behind Outlook, the home of human storytelling on the BBC World Service for nearly 60 years.

Got a story to tell? Send an email to liveslessordinary@bbc.co.uk or message us via WhatsApp: 0044 330 678 2784

Presenter: Jo FidgenProducer: Anna Lacey

Opal Lee is now affectionately known as the Grandmother of Juneteenth. She led the campaign for the 19th June, the day in 1865 when enslaved people in Texas were finally told that they were free, to be declared a national holiday. As President Biden signed the bill into law, Opal stood beside him. She had very personal reasons for wanting all Americans to think about freedom and the damage that racism can do.

In 1939 on the 19th of June, just days after she and her family had moved into a predominantly white neighbourhood in Fort Worth, Texas, their house was destroyed by a white mob. Opal was just 12. The family never spoke about the event again.

Opal went on to work as a teacher and counsellor in school, and then set up a food bank and later a farm to help those struggling to feed their families. She also organised local events to mark Juneteenth in Texas. In 2016, when she was 89, Opal came up with the idea to walk to Washington to ask the President to declare the day a national holiday. The campaign, and their petition, grew slowly at first and then a seismic event, the murder of George Floyd by a police officer, galvanised people and created a new sense of urgency to bring about change. Now armed with a petition complete with 1.5 million signatures, Opal's campaign was successful.

Opal Lee is now 98, she’s been nominated for the Nobel Peace Prize and she’s been given the Presidential Medal of Freedom – the nation’s highest civilian honour.

Archive used from CBS News

Presenter: Jo FidgenProducer: Andrea Kennedy and June Christie

Get in touch: liveslessordinary@bbc.co.uk or WhatsApp: 0044 330 678 2784

When Dr Pier Piccioni woke up after a car accident, 12 years of his life had been erased.

Dr Pierdante Piccioni is an unwilling time-traveller. Twelve years of his life were completely wiped from his memory after he suffered brain damage in a car crash in 2013. When he woke up in the hospital the next day, he thought it was 2001 and could not recognise his wife or his now adult sons.

Reeling from the shock, and no longer able to practise medicine, Pier tries to find the man he had been. Searching through thousands of emails he discovers that he had a dark side.

This is the amazing true story of a man out of time, who, unable to retrieve his past, endeavours to find love and a future in a strange new world.

Presenter: Jo FidgenProducer: Edgar Maddicott

Get in touch: liveslessordinary@bbc.co.uk or WhatsApp: 0044 330 678 2784

(Photo: Dr Pierdante Piccioni. Credit: Sylvain Lefevre/ Getty)

Alexandra Morton-Hayward unlocks the secrets of the human brain but her own betrays her.

Every night Ally Morton-Hayward has a headache so painful it wakes her up. She says it makes her feel like a werewolf. But by day she's unlocking the secrets of other human brains. Ally was at university when she started feeling a shocking and extraordinary pain in her head - 'cluster headaches' - which became so debilitating she had to drop out. While the rest of her friends were finishing their degrees, Alexandra decided to do something different – she got a job as an undertaker. It was at the mortuary that Ally held her first human brain and observed its delicate texture. When she began reading about ancient human brains that had been found intact around the world, she was amazed – how could something usually so delicate survive for thousands of years? Today she's leading the effort from Oxford University to understand how this is possible, whilst her own brain pushes her to become a master of pain and resilience.

Presenter: Asya FouksProducer: May Cameron

Get in touch: liveslessordinary@bbc.co.uk or WhatsApp: 0044 330 678 2784

Remembering the former president of Uruguay: José 'Pepe' Mujica. He started life as a flower farmer on the outskirts of Montevideo. As a young man he became politically active, part of the left-wing guerilla group the Tupamaros, who were bent on revolution through armed struggle that involved bank heists and kidnappings. With the authorities on his tail Pepe was eventually captured, he was shot six times and later staged what became a record-breaking prison escape. When he was captured and imprisoned again, he was held for 13 years in horrendous conditions but he says the pain and loneliness of that time was when he learned the most about life. A year after the military regime stepped down, Pepe was released and joined formal politics and in 2010 he was voted in as president of Uruguay. He shunned the presidential palace and car for his crumbling farmhouse and old VW Beetle and brought in laws legalising gay marriage and abortion. He had his critics but when he died earlier this month, thousands of people lined the streets to pay their respects. We spoke to Pepe alongside his wife Lucia Topolansky in 2023 and they talked about how their love had changed over their decades together.

Presenter: Andrea KennedyProducer: Louise Morris

Get in touch: liveslessordinary@bbc.co.uk or WhatsApp: 0044 330 678 2784

Marcelo Rubens Paiva was 11 when armed men came and took his father away. Brazil was under a military dictatorship at the time. Marcelo's father was an opponent and was killed for it. His mother Eunice Paiva was now alone, raising five children. For decades she fought for answers from the state. She became a prominent lawyer and human rights defender and helped to set up Brazil's Truth Commission. But when Eunice started to develop Alzheimer's disease it fell to Marcelo, by now a successful author, to tell the family's story. That story has been made into an Oscar-winning film - I'm Still Here. And it's reignited a national debate in Brazil, about the past and the present.

Presenter: Jo FidgenInterpreter: Fernando DuarteProducer: Helen Fitzhenry

Get in touch: liveslessordinary@bbc.co.uk or WhatsApp: 0044 330 678 2784

Lothar Hermann found out his neighbour was ‘architect of the Holocaust’ Adolf Eichmann.

Lothar Hermann’s German-Jewish family perished in the Holocaust, but when he escaped to Argentina, little did he know that within a few years a Nazi fugitive would wind up living at the end of his street.

Lilianna Hermann spent two decades uncovering the story of a hidden family hero - her great uncle Lothar - only to find a shocking truth: it was Lothar who had played a vital role in capturing the notorious SS officer and Nazi fugitive, Adolf Eichmann, the man responsible with carrying out Hitler’s Final Solution. But Lothar was not celebrated in Eichmann’s capture and eventual trial and back home Lothar faced threats and indifference from Nazi sympathisers.

This is the unbelievable true story of how a blind survivor, living off his pension, brought down one of the architects of the Holocaust.

Presenter: Mobeen AzharProducer: Edgar Maddicott and Zoe Gelber

Get in touch: liveslessordinary@bbc.co.uk or WhatsApp: 0044 330 678 2784

Kwesia X grew up in south-east London, surrounded by busy roads and tower blocks. As a teenager her mental health spiralled after a member of her family was killed, and she also lost a close friend to knife crime. Faced with a period of homelessness, Kwesia eventually turned to nature to find peace. Now she's working hard to bring the experience of the natural world to young people in the city, and they're often amazed by the plants and creatures living in the concrete jungle. You can find her videos on her YouTube channel, City Girl in Nature.

If you’ve been affected by any of the issues raised in this episode, you can find support at befrienders.org

Presenter: Jo Fidgen

Producers: Taqwa Sadiq and Harry Graham

Get in touch: liveslessordinary@bbc.co.uk or WhatsApp: 0044 330 678 2784

Juano Diaz was taken in to care aged six, his mother was battling alcoholism and he wasn't being cared for. But Juano missed his mum and with no photos of her, he became obsessed by drawing her face so he wouldn't forget her. He was later adopted by a strict Catholic and Romany Gypsy family but when he came out as gay he was asked to leave. Now down-and-out on the streets of Glasgow, with his life spiralling, he started to search for his mother again. He would scan faces in the crowds, draw his own face to explore his features, feminise them to look more like his mum and soon he discovered his talent for portraiture. Today, he paints the faces of modern icons: Pharell Williams, Madonna, Vivienne Westwood. This would lead to artistic success and a very different lifestyle – including a friendship with Grace Jones and ultimately a whole new family.

Juano’s memoir is called Slum Boy.

Presenter: Mobeen AzharProducer: Andrea Kennedy

Get in touch: liveslessordinary@bbc.co.uk or WhatsApp: 0044 330 678 2784

Former Harvard athlete Chris Nowinski turned World Wrestling Entertainment (WWE) star after a reality TV show catapulted him into the world of professional wrestling. Performing as the obnoxious and slick-talking villain Chris Harvard, he worked alongside superstars like Dwayne 'The Rock' Johnson, John Cena, and Hulk Hogan. Chris lived the dream, until one fateful match left him suffering from post-concussion syndrome. With his career seemingly at its end, Chris began researching into sports-related head trauma and convincing athletes to donate their brains. His work helped usher in a scientific breakthrough and uncovered a silent epidemic affecting thousands of athletes.

Presenter: Asya FouksProducer: Tommy Dixon

(Photo: Chris Nowinski. Credit: Chris Nowinski)

Get in touch: liveslessordinary@bbc.co.uk or WhatsApp: 0044 330 678 2784

From Paralympic pools to the English Channel, Melanie Barratt took on the toughest swim of her life — laying to rest her demons, and honouring her beloved mum.

Melanie Barratt was born with congenital toxoplasmosis that left her severely visually-impaired. As a teenager she excelled academically but found it hard to keep friends. She found solace in the swimming pool where again she shone, earning a chance to represent Team GB at the 1996 and 2000 Paralympic Games. Despite winning gold medals at both, her confidence in the pool did not extend to her social life, where she struggled with self-loathing. One constant source of support however was her mother, who continued to inspire Melanie even after her death. It would take decades and a gruelling swim across the English Channel – earning a place in history – for Melanie finally to find peace.

Presenter: Jo FidgenProducer: Hetal Bapodra and June Christie

Get in touch: liveslessordinary@bbc.co.uk or WhatsApp: 0044 330 678 2784

After a terrible motorbike accident 18-year-old Alex Lewis was left with no memory of his previous life. The only person he could remember was Marcus, his identical twin brother. He became the person Alex most relied upon to rebuild his entire life and memories. But then Marcus made an extraordinary decision - to shield his brother from their traumatic past by re-writing history and creating a new reality.

For over a decade, Marcus carried the weight of his secret. But when fragments of the past began to emerge, that carefully constructed narrative was shattered, leading to some deeply personal and difficult conversations.

Please note this programme contains themes of child sexual abuse.

Alex and Marcus' story features in a documentary called Tell Me Who I Am which is available on Netflix.

Presenter: Andrea KennedyProducer: Tom Harding Assinder

Photo: Alex and Marcus Lewis Credit: Alex and Marcus Lewis

Get in touch: liveslessordinary@bbc.co.uk or WhatsApp: 0044 330 678 2784

A bonus episode from Dear Daughter - the award-winning podcast from the BBC World Service. You can find more episodes by searching for 'Dear Daughter' wherever you get your BBC podcasts.

Bridgerton actor Adjoa Andoh joins Namulanta in the studio to share the letter she's written to her three children.

She tells them the importance of trusting their bodies and following their instincts - a life philosophy which has sometimes led her into some unexpected situations, especially while pregnant...

Dear Daughter is a podcast all about love, life, family, and raising children. It is the brainchild of Namulanta Kombo, a mother on a quest to create a 'handbook to life' for her daughter, through the advice of parents from all over the world.

Each episode, a guest reads a letter they've written to their children (or their future children, or the children they never had) with the advice, life lessons, and personal stories they'd like to pass on.

Expect extraordinary true stories, inspirational advice for parents, and moving accounts of families, relationships and raising daughters.

Share your letter! What do you want to say to your kids? Or the next generation? Do you have thoughts on motherhood, fatherhood, or parenthood to share? Whether you are a mum or mom, dad or papa, grandparent, uncle, aunt, daughter, son or just want to write a letter, send us a Whatsapp message on +44 800 030 4404 or visit bbcworldservice.com/deardaughter.

You can read our privacy notice here:https://www.bbc.co.uk/programmes/articles/3ZFHNV8v7qgTm1zbKbkwsvR/dear-daughter-privacy-notice

How a book-loving prisoner showed a young Alex Wheatle the path to self-belief.

Alex had been born in London to Jamaican parents, but grew up in care in the notorious Shirley Oaks children’s home. As a teenager, he was convicted of assaulting a police officer during the Brixton Riots. He felt totally alone and without hope. But as the door slammed on Alex’s prison cell, he met a book-loving man called Simeon who opened his eyes to the importance of his own history – and encouraged him to use his past to write a new and hopeful future. This was originally broadcast in December 2023.

Presenter: Jo FidgenProducer: Hetal Bapodra and Anna Lacey

Get in touch: liveslessordinary@bbc.co.uk or WhatsApp: 0044 330 678 2784

Michael Visontay thought he knew everything about his family’s past, but there was one shadowy character he was aching to know more about: his grandfather’s second wife, Olga. As Michael went through old papers, he uncovered a trail to the world’s most coveted book, the Gutenberg Bible – a rare antique printed in the 1450s – and the scandalous scheme to break it up.

Presenter: Asya FouksProducer: Maryam Maruf

Get in touch: liveslessordinary@bbc.co.uk or WhatsApp: 0044 330 678 2784

ANC spy Sue Dobson infiltrated the South African government. Then her cover was blown.

After training, Sue had got a job within the government's propaganda unit, and she was feeding back good intelligence to her ANC handlers. Then she got a phone call. The security services were on to her, and she was a long way from safety.

Presenter: India RakusenProducer: Harry GrahamEditor: Deiniol BuxtonSound design: Joel Cox

Sue Dobson was a white South African who risked her life as an ANC secret agent

Sue was a student when she was first recruited as a spy for the African National Congress liberation movement in the 1980s, and she knew that if she was caught she'd face prison, torture or death. Sue's mission would require her to infiltrate the pro-apartheid media establishment, but first she needed to learn spycraft and weapons handling. Her training would take place in Soviet Russia.

Presenter: India Rakusen Producer: Harry GrahamEditor: Deiniol BuxtonSound design: Joel Cox

Edith Blais was kidnapped by armed militants and held captive in the Sahara for 450 days.

As a young French-Canadian who had overcome her teenage agoraphobia, Edith took several years to work up the courage to go travelling – but once she did it, she got the bug. In 2018 she backpacked to West Africa with her good friend Luca Tacchetto. When they got to Benin they were kidnapped by armed militants and taken to the desert in a lawless area of Mali, where groups linked to al-Qaeda were known to operate.

The couple pretended to be husband and wife so they could stay together but Edith soon found herself held captive alone, kept in isolation for long periods of time. As well as suffering physically with dehydration and starvation, she had to find different techniques to keep her mind strong and stay sane. A borrowed pen enabled her to write poetry, and she sang songs to remind herself of her own voice.

After agreeing to convert to Islam she was eventually reunited with Luca. By this time they had been held for 14 months, and they knew they had to break free. But with their captors never more than a few feet away from them, how would they do it? Edith spoke to Jo Fidgen in 2021 about how forces of nature aided their staggering escape. Edith's book about her time in captivity is called The Weight of Sand.

Presenter: Jo Fidgen Producer: Katy Takatsuki

Picture: Edith BlaisCredit: Sara Mauve Ravenelle

Get in touch: liveslessordinary@bbc.co.uk or WhatsApp: 0044 330 678 2784

As a boy, Ishmael Beah was forced to kill. How do you turn a soldier back into a child?

Ishmael Beah was just 13 when war reached his village in Sierra Leone and he was made to flee. In the chaos, he was separated from his family. He ended up with a group of other children at what they thought was the safety of an army base. But instead, he was taught to become a hardened killer and sent out to fight. Nearly three years went by before he was finally rescued by child protection specialists from Unicef, but he was so brainwashed that he didn’t want to leave. It took months of careful rehabilitation and the support of a very special woman to break down his defences.

In 1996, at the age of just 16, he gave a speech at the UN in New York where he recalled his experiences. His testimony formed part of a pivotal report into the impact of armed conflict on children. A decade later, he would become the first Unicef Advocated for Children Affected by War. Today he is a bestselling author and married with three children. This interview was recorded in 2020.

This interview contains disturbing descriptions of violence.

Presenter: Jo FidgenProducers: Edgar Maddicott and Jo ImpeyEditor: Munazza Khan

Photo: Ishmael BeahCredit: Priscillia Kounkou Hoveyda

Get in touch: liveslessordinary@bbc.co.uk or WhatsApp: 0044 330 678 2784

In 1942, several years into the Second World War, the British government sent out a series of bulletins requesting any personal photos the public might have of the French coastline. Odette Hallowes, a French woman living in the UK with her three young children, answered the call and was invited to London where she was offered a role in the Special Operations Executive (SOE). The SOE, formed under the direct orders of British Prime Minister Winston Churchill, aimed to create a top-secret underground army to help local resistance movements and conduct espionage and sabotage in enemy-held territories. Odette eventually agreed and arrived in France in November 1942, where she worked undercover, under the code-name ‘Lise’.

The following year, Odette was captured, interrogated, and tortured by the Gestapo. She was sentenced to death and transported to Ravensbrück, a concentration camp for women in northern Germany. In the midst of her suffering and isolation, Odette found solace in the most unexpected form – a tiny, beautiful green leaf on the otherwise desolate camp grounds. This leaf became her lifeline, a symbol of freedom beyond the prison walls.

Shortly after her 33rd birthday and with the war coming to a close, Odette was handed over to the advancing American army and eventually reunited with her children. For her remarkable bravery and stark refusal to betray her fellow secret agents, she was awarded both the George Cross and France's Légion d'Honneur. She even had a major film made about her.

Almost 80 years later, Odette’s granddaughter, Sophie Parker was looking through some of Odette's possessions when she rediscovered that tiny leaf. As Sophie recounts, this leaf wasn’t just a piece of foliage; it symbolised hope and survival and became a tangible connection to her grandmother's incredible story.

Presenter: Asya FouksProducer: Thomas Harding Assinder

Get in touch: liveslessordinary@bbc.co.uk or WhatsApp: 0044 330 678 2784

Reggie Nelson grew up on an East London council estate in a British-Ghanaian family that struggled with alcoholism, domestic violence and money worries. After a brush with the law at a young age, he found direction through his Christian faith and then, as a teenager, being signed to play professionally for Woking Football Club.

Following his dad's sudden death on Father's day in 2013, Reggie had to quit playing football and look for a more stable career to support his family. Inspired by words from the Bible "seek and you will find; knock and the door will be opened to you" and his sister’s favourite reality TV show 'How'd You Get So Rich?' starring Hollywood comedian Joan Rivers, Reggie set out on a mission to discover exactly how wealthy people got their money. He headed to one of London's most affluent areas, Kensington and Chelsea and started knocking on doors, boldly asking residents his million-dollar question.

A number of chance encounters that day took him on a whirlwind journey involving; cash, an Aston Martin and the door that would take him on a path to a dream career in the world of finance.

Reggie's autobiography is called Opening Doors.

He spoke to Tommy Dixon in 2023.

Presenter and producer: Tommy DixonEditor: Rebecca Vincent

Get in touch: liveslessordinary@bbc.co.uk or WhatsApp: 0044 330 678 2784

In April 2010, Cathy Terkanian received a letter that turned her world upside down. It revealed that her daughter, Alexis, whom she’d had to place for adoption in 1974, had gone missing. Then she was given more shocking news—the police had a new lead, could the unidentified body of a young woman found in Wisconsin be Alexis? They needed Cathy’s DNA to confirm it. As Cathy began to process this, her own painful past surfaced. She had run away from home as a teenager, joining a circus before getting pregnant with Alexis aged 15. In the years after Cathy was pressured to have Alexis adopted, she became a nurse and married, but never had any other children, always thinking about the daughter she had to say goodbye to.

Following the news of Alexis’ disappearance Cathy couldn’t sit and wait for the DNA test results, she needed answers. Determined to find them she turned detective, connecting with Carl Koppelman, an amateur sleuth investigating cold cases. Together they started to unearth evidence that made Cathy suspect the worst—that Alexis’ adoptive father, Dennis Bowman, had something to do with her disappearance.

Cathy had always hoped her daughter Alexis would come looking for her; instead she spent a decade searching for Alexis. This mother’s quest for truth and justice has also been made into a Netflix documentary called Into the Fire: The Lost Daughter.

Presenter: Jo FidgenProducer: Thomas Harding Assinder

Get in touch: liveslessordinary@bbc.co.uk or WhatsApp: 0044 330 678 2784

In 2020, Ellidy Pullin’s life was turned upside down when her partner, Olympic snowboarder Alex ‘Chumpy’ Pullin, died in a tragic accident. The couple had been trying for a baby, so in the deeply disorientating hours after his sudden death, when a friend suggested the possibility of a posthumous sperm retrieval – a complicated, and sometimes controversial procedure whereby sperm samples are taken within 36 hours of a person's death – Ellidy knew instantly that this was something she wanted to pursue.

Presenter: Shahidha BariProducer: Zoe Gelber

Get in touch: liveslessordinary@bbc.co.uk or WhatsApp: 0044 330 678 2784

On the night of December 15th, 1997, a fire broke out in the home of Luz Cuevas and Pedro Vera, a couple living in Philadelphia with their two young sons and their ten-day-old daughter, Delimar. She was asleep upstairs. In the aftermath, the fire was declared the result of faulty wiring. No trace of baby Delimar was ever found — she was presumed dead; “completely consumed by the fire”, according to the medical examiner’s report. Naturally, her parents were devastated, but there would be no closure because this was just the start of Delimar's story. In circumstances almost too extraordinary to believe, Delimar was alive and being raised only 20 kilometres or so across town. She had been renamed Aaliyah, and lived with Carolyn, a woman she thought was her mother. Delimar has made a documentary about her extraordinary experience called Back From the Dead: Who Kidnapped Me?

Presenter: Mobeen AzharProducer: Thomas Harding Assinder

Get in touch: liveslessordinary@bbc.co.uk or WhatsApp: 0044 330 678 2784

Ryan Calais Cameron dreamed of being an actor, but after a careers advisor told him this was unrealistic he took a different path as a tradesman. Unhappy, Ryan took a risk with acting and eventually landed himself a lead role on one of London’s biggest stages; this opened the door to a career in theatre and on TV. But as his acting progressed, Ryan often found himself playing clichéd and typecast roles like gangsters and drug dealers.

Frustrated and wanting to challenge convention, Ryan turned playwright to create stories and worlds that fulfilled him, addressing race, misogyny and masculinity in his work. Ryan’s plays Queens of Sheba and For Black Boys Who Have Considered Suicide When The Hue Gets Too Heavy have transformed him into one of Britain’s most sought-after screenwriters and playwrights.

Presenter and Producer: Tommy Dixon

Get in touch: liveslessordinary@bbc.com or WhatsApp +44 330 678 2707

In 2017 Australian Gus Taylor lost his lower leg in a terrible climbing accident. The climbing community rallied, hauled him out of depression and got him back on the mountains again. But then in 2022 another serious accident had tragic consequences. Gus was out in the Blue Mountains with his friend Richard Mills when he dislodged a rock that struck Richard, standing below. Despite his injuries Richard held on tight to the rope that was securing Gus. Gus climbed down to help his friend and called for assistance but the weather had turned and it took hours for paramedics to arrive. Richard died on the mountain that day. It would take the love of Richard’s parents, time, therapy and ultimately climbing again, to bring Gus the beginnings of peace.

Presenter: Asya FouksProducer: Andrea Kennedy

Get in touch: liveslessordinary@bbc.co.uk or WhatsApp: 0044 330 678 2784

(Photo: Gus Taylor. Credit: Slobodan Mišković)

Dan McCrum investigated a story at Wirecard that had him fearing for his safety.

British journalist Dan McCrum usually writes about businesses for the London-based newspaper, the Financial Times. In 2014 he got a tip off alleging there were so-called gangsters behind a much-feted German company called Wirecard. The company had started small, taking care of the technical part of processing online payments. But by the time Dan starting looking into it, it was entering the big league. And what he discovered took him into unchartered territory: of international spies, underworld deals and fraud on a massive scale.

The chief executive Markus Braun was arrested in 2020 and is now on trial in Germany. He denies all charges against him and says he himself was deceived.

At the request of Germany, Interpol issued a red notice for the arrest of Wirecard’s former Chief Operating Officer, Jan Marsalek. He is believed to have fled to Russia.

Dan's written a book about his investigation called Money Men: A Hot Startup, A Billion Dollar Fraud, A Fight for the Truth.

Presenter: Jo FidgenProducer: Jo ImpeyEditor: Munazza Khan

Get in touch: liveslessordinary@bbc.co.uk or WhatsApp: 0044 330 678 2784

Ricky Ellcock’s rollercoaster life as a fast bowler and airline pilot

Barbados-born Ricky Ellcock had twin ambitions as a boy – to become a cricketer and fly airplanes. His father was, like Ricky, cricket-mad – but on the question of him becoming a pilot his answer was emphatic: black people don’t fly planes. Ricky’s talents as a fast bowler won him many plaudits and a scholarship to come to England. Before long he was playing at the top of the sport, but the stresses on his body meant he kept breaking down. When those injuries threatened to end his career completely, Ricky looked to disprove his dad and make history in the skies.

Ricky's autobiography is called Balls to Fly.

Presenter: Asya FouksProducer: Edgar Maddicott

Get in touch: liveslessordinary@bbc.co.uk or WhatsApp: 0044 330 678 2784

(Photo: Ricky in action for Middlesex. Credit: Middlesex CCC)

Paul Rousseau was accidentally shot in the head by his best friend and flatmate.

When Paul met Mark in the first year of university in the US, they quickly became close. They moved in together, and spent most of the next four years in each other's company. But Paul did not know that Mark had been keeping a collection of guns in his bedroom. In April 2017 one of Mark's guns accidentally went off, the bullet passing through two walls before striking Paul in the head. In the months and years that followed, Paul had to deal not only with his brain injury, but also the devastating impact the event had on his friendship with Mark.

Presenter: Shahidha BariProducer: Rebecca Vincent

Get in touch: liveslessordinary@bbc.co.uk or WhatsApp: 0044 330 678 2784

Jerald Walker grew up in the predominantly white, Worldwide Church of God – a doomsday cult that convinced its followers the world would end in 1972. Raised by blind, African American parents and under the cult's strict teachings, which preached racial segregation and an imminent apocalypse, Jerald’s life was dominated by fear, isolation, and the belief that his future didn’t exist.

When the promised doomsday never came, Jerald and his family were left grappling with shattered beliefs. As his life unravelled, Jerald fell into addiction and crime, struggling to escape the mental and emotional grip of the cult. But through education, an extraordinary teacher and a passion for writing, he found a path to redemption.

Presenter: Asya FouksProducer: Thomas Harding Assinder

Get in touch: liveslessordinary@bbc.co.uk or WhatsApp: 0044 330 678 2784

Nasubi had no idea his 15-month fight to survive was being broadcast on Japanese TV.

In the late 1990s aspiring comedian Tomoaki Hamatsu, nicknamed Nasubi, lived inside a small room for 15 months surviving off sweepstake competition winnings. He was naked, alone and hungry. He was also completely unaware he had become the most famous television personality in Japan, his life broadcast to millions of viewers each week.

A documentary about Nasubi's experience has been made called The Contestant.

Presenter: Mobeen AzharProducer: May Cameron

Get in touch: liveslessordinary@bbc.co.uk or WhatsApp: 0044 330 678 2784

Trent Dalton discovered he was on the fringe of one of Australia’s biggest crime stories.

Back in the 1980s, when Trent was a kid growing up in Brisbane, he discovered that there was a secret underground room behind his stepfather's wardrobe. There were plenty of other strange things happening to him too. Like when he found a bundle of cash in the pocket of his bathrobe. Or there were the rumours that his babysitter was a murderer. It took Trent many years before he untangled these mysteries and found out the reality of his childhood. He used his life story as inspiration for his debut novel Boy Swallows Universe, which became the fastest selling in Australian history.

Presenter: Saskia ColletteProducers: Saskia Collette and Andrea Kennedy

Get in touch: liveslessordinary@bbc.co.uk or WhatsApp: 0044 330 678 2784

In 1998 Finnish journalist Johanna Aatsalo uncovered a huge news story: a member of the much-revered Finnish cross-country ski team had taken banned substances. After six months' intense investigation Johanna published her findings, and within just a few hours the backlash began. Johanna even received death threats. Because she wouldn't reveal her sources she was also taken to court and found guilty of defamation, but Johanna didn’t give up. Instead, she started a fight that would continue for the next 14 years.

Presenter: Helena MerrimanProducers: Emilia Jansson and Andrea Kennedy

Get in touch: liveslessordinary@bbc.co.uk or WhatsApp: 0044 330 678 2784

When he slid off a 40-metre cliff in the jungle, Morgan Segui thought he was sure to die.

Three minutes without air, three days without water, three weeks without food; that is the rule that every mountaineer knows by heart. For Morgan Segui, a French acrobat-turned-explorer, he knew it meant his chances of survival were vanishingly small. He lay at the bottom of a dry gorge in the Timorese jungle of South Asia, miles from help, after taking a dramatic fall which broke several bones and left a huge gash to his head. Dazed and without water, he spent three days and nights on the jungle floor trying to cling to life. Until, astonishingly, a herd of goats came to his rescue.

Morgan's written a book about his ordeal: Cinq Jours au Timor, published in French by Premier Parallèle.

Presenter: Asya FouksProducer: Edgar Maddicott

Get in touch: liveslessordinary@bbc.co.uk or WhatsApp: 0044 330 678 2784

Bestselling writer Lesley Pearse never stopped looking for her son.

An agent once told Lesley Pearse to "write what you know", but her own story is more extraordinary than any of her bestselling novels. In this, the second episode of two, Lesley makes a selfless decision on behalf of her baby son Warren, and spends the six decades that follow searching for him.

Presenter: Asya FouksProducer: Laura Thomas & Edgar Maddicott

Get in touch: liveslessordinary@bbc.co.uk or WhatsApp: 0044 330 678 2784

Bestselling writer Lesley Pearse's own story is wilder than any romance.

An agent once told Lesley Pearse to "write what you know", but her own story is more extraordinary than any of her bestselling novels. In this, the first episode of two, we follow her from playground storyteller to lost teenage girl in 1960s London, to brave single mum determined to go it alone.

Presenter: Asya FouksProducer: Laura Thomas & Edgar Maddicott

Get in touch: liveslessordinary@bbc.co.uk or WhatsApp: 0044 330 678 2784

Dominic and Justin Hardy were young boys when their father, the director Robin Hardy, began a gruelling and obsessive quest to make The Wicker Man. Now the film is regarded as a masterpiece and beloved by fans across the world, but when it was first released in 1973, it was a major flop. The fallout for the Hardy family was painful, tearing them apart. It would take many decades, a bundle of lost letters and another burning effigy for Dominic and Justin to finally come to terms with the past – and this iconic movie.

Presenter: Asya FouksProducer: Maryam Maruf

Get in touch: liveslessordinary@bbc.co.uk or WhatsApp: 0044 330 678 2784

Egyptian billionaire Mohamed Al Fayed – former owner of one of the most famous shops in the world – is accused of rape and attempted rape by women who worked for him. For the full investigation, search for World of Secrets wherever you get your BBC podcasts.

This is a story of power and control at the very top of British society. At the time of many of the alleged attacks, Mohamed Al Fayed was the owner of London’s luxury department store Harrods, and also the iconic Ritz Paris hotel and English football club Fulham FC.

The BBC heard testimony of over 20 women.

Harrods has condemned Al Fayed’s actions “in the strongest terms” and has told the BBC that “as a business we failed our employees who were his victims and for this we sincerely apologise.” Harrods says the organisation is different today to the one owned by Al Fayed, and it “seeks to put the welfare of our employees at the heart of everything we do.”

Kieran Quinlan was on his way to a party when a man with a knife attacked him.

Kieran Quinlan was an aspiring boxer living in his hometown of Birmingham in the UK. When he was 17 he was on the bus heading to a party when a man confronted him. The man counted down: 3, 2, 1 – before stabbing Kieran through his lung and into his heart. Kieran should have died that night. But instead he survived, spending the next decade rebuilding his life, transforming his body and his mind in the process.

Presenter: Asya FouksProducer: May CameronEditor: Munazza Khan

Get in touch: liveslessordinary@bbc.co.uk or WhatsApp: 0044 330 678 2784

In May 2024, 90-year-old Ed Dwight Jr. from Kansas City, Missouri travelled to the edge of space – he was an honoured guest in the Blue Origin rocket. His trip was 60 years overdue. Ed had been chosen by President John F Kennedy to be the first African-American astronaut at a time when racism was rife and segregation a reality. But JFK’s plans for Ed were scuppered – and Ed had to pick himself up and build a whole new career.

Please be aware that this episode contains outdated racial language that may offend.

Presenter: Jo Fidgen

Get in touch: liveslessordinary@bbc.co.uk or WhatsApp: 0044 330 678 2784

Joshua created an AI simulation of his deceased fiancée to help him deal with his loss.

When gaming enthusiast Joshua Barbeau met Jessica, he knew he had found his soulmate. But his happiness didn't last. Jessica died from a rare health condition aged just 23, leaving Joshua struggling to cope with his grief, and his life. Eight years later, in 2020, while playing around with a website that used AI to create bespoke chatbots, Joshua had an audacious idea. He decided to create a chatbot based on his beloved Jessica. It's an experience that he says helped him finally to find closure.

Presenter: Mobeen AzharProducer: Rebecca Vincent

Get in touch: liveslessordinary@bbc.co.uk or WhatsApp: 0044 330 678 2784

Nemonte Nenquimo’s passion for her rainforest home, and her love for an unlikely man, propelled her to achieve an historic victory for indigenous people in Ecuador. She took the national government to court to protect 500,000 acres of rainforest from destruction by the oil industry.

Nemonte and her husband Mitch Anderson have written a book together called We Will Not Be Saved: A Memoir of Hope and Resistance in the Amazon Rainforest.

Presenter: Mobeen AzharProducer: May CameronVoiceover: Cecilia Cruz

Get in touch: liveslessordinary@bbc.co.uk or WhatsApp: 0044 330 678 2784

Maxwell Smart survived the Holocaust by living in a makeshift bunker on the forest floor.

Maxwell Smart was just 11 years old in 1941 when the Nazis took over his town in eastern Poland. One by one his Jewish family were disappeared or killed, but his mother implored him to run for his life just as she and his sister were being loaded onto a German truck. Using his extraordinary ingenuity he managed to survive in remote woodland for the rest of the war, mostly alone, sleeping in improvised shelters and foraging for food. He eventually met another orphaned Jewish boy in the woods, Janek, whose friendship would come to have a profound impact on Maxwell’s life.

In this second episode, Maxwell describes how his life changed again after the war was brought to an end and decades later is part of a shocking reunion.

A feature film based on Maxwell’s life has been released, it’s called The Boy in the Woods.

Presenter: Emily WebbProducers: Edgar Maddicott and Rebecca VincentEditor: Munazza Khan

Get in touch: liveslessordinary@bbc.co.uk or WhatsApp: 0044 330 678 2784

Maxwell Smart survived the Holocaust by living in a makeshift bunker on the forest floor.

Maxwell Smart was just 11 years old in 1941 when the Nazis took over his town in eastern Poland. One by one his Jewish family were disappeared or killed, but his mother implored him to run for his life just as she and his sister were being loaded onto a German truck. Using his extraordinary ingenuity he managed to survive in remote woodland for the rest of the war, mostly alone, sleeping in improvised shelters and foraging for food. He eventually met another orphaned Jewish boy in the woods, Janek, whose friendship would come to have a profound impact on Maxwell’s life.

A feature film based on Maxwell’s life has been released, it’s called The Boy in the Woods.

Presenter: Emily WebbProducers: Edgar Maddicott and Rebecca VincentEditor: Munazza Khan

Get in touch: liveslessordinary@bbc.co.uk or WhatsApp: 0044 330 678 2784

American endurance swimmer Diana Nyad faced down box jellyfish, cold and extreme fatigue to become the first person to swim from Cuba to Florida without a shark cage for protection, in 2013. She was 64 and had always been drawn by intense, seemingly unachievable feats of marathon swimming. It was after shooting to fame for swimming round the island of Manhattan in the 1970s that Diana first seized on an idea that had been planted in her head in childhood: she would swim the 112 miles from Cuba to Florida's Key West. Five attempts and more than thirty years later, she finally succeeded, wobbling unsteadily up the beach after nearly 53 hours in the water to tell a cheering crowd, "never, ever give up... you are never too old to chase your dreams."

Archive from Diana's swimming and broadcasting careers appears courtesy of: Florida Keys TV; The Wolfson Archives, Miami Dade College; PBS; FOX Sports; ABC; Courage to Succeed (1977).

Presenter: Asya FouksProducer: Laura Thomas and Saskia Edwards

Get in touch: liveslessordinary@bbc.co.uk or WhatsApp: 0044 330 678 2784

Gilbert Alaskadi grew up in the African country of Chad. His family was poor, and he spent much of his childhood hungry, with people frequently making fun of his small stature. Then, when he was a teenager, he encountered a bodybuilding pamphlet, promising quick muscle growth in a handful of weeks. He wanted the physique, but first he'd need money and calories. At the first oppurtunity he ran away from home, left the country, and jumped head-first into the world of bodybuilding.

Presenter: Mobeen AzharProducer: Harry GrahamEditor: Munazza Khan

Get in touch: liveslessordinary@bbc.co.uk or WhatsApp: 0044 330 678 2784

Osel Hita Torres was a Spanish toddler when he was recognised by the Dalai Lama as the reincarnation of a well-known Tibetan Buddhist monk and teacher called Lama Yeshe. As a child he was sent to a monastery in India to prepare for life as a monk and scholar. Many expected him to carry on Lama Yeshe’s work of teaching Buddhism around the world when he grew up. But Osel had other ideas.

Presenter: Mobeen Azhar Producer: Zoe Gelber

Get in touch: liveslessordinary@bbc.co.uk or WhatsApp: 0044 330 678 2784

(Photo: The Little Lama Osel with Geshe Gendun Choephel (left) and Lama Zopa Rinpoche (right): Credit: Jacie Keeley)

At the age of 11 in 1985, Salva Dut was separated from his family by the Sudanese civil war. After a decade moving between different refugee camps, and presumed an orphan, Salva was recommended for resettlement in the United States as part of a UN-backed programme to support some 4,000 so-called 'lost boys' who'd been displaced by conflict. Salva settled with a host family in Rochester, New York. But when he was in his late 20s, he found out that his father was in fact still alive. Salva travelled back to Sudan to find him. His father was in a clinic and sick with a waterborne disease. Salva decided to try to bring clean water to his home village. A few years later, he established an NGO, Water for South Sudan, and he returned to his birthplace to drill his first well.

Presenter: Mobeen Azhar Producer: Jo Impey

Get in touch: liveslessordinary@bbc.co.uk or WhatsApp: 0044 330 678 2784

(Photo: Salva Dut drilling for water; Credit: Water for South Sudan, Inc)

Salva Dut is one of Sudan's so-called 'Lost Boys.' Separated from his family at the age of 11 when the civil war reached his village in 1985, Salva walked for weeks to reach safety in a refugee camp in Ethiopia. There, he lived out most of his teenage years, amongst thousands of other orphans. Like most of them, Salva had no idea what had happened to his family. With little adult supervision, the boys developed their own systems of organisation. That was to prove vital when in 1991 they were driven from the camp by a new conflict. Salva was 17 by this point, and he'd become a leader amongst the boys. In total there were 17,000 of them. They set off in groups, first back towards Sudan, then south, towards Kenya. When they emerged from the wilderness after many months, aid workers were astonished to find them still alive. They shared their story with the world. The United Nations recommended almost 4,000 of the Lost Boys for resettlement in the US, and Salva's name was among them. By this point, in his early 20s, Salva had been separated from his family for a decade. A reunion seemed impossible. He would be boarding a flight and leaving the continent of his birth behind.

The second part of Salva's story will be broadcast on the next edition of Lives Less Ordinary

Presenter: Mobeen AzharProducer: Jo Impey

Get in touch: liveslessordinary@bbc.co.uk or WhatsApp: 0044 330 678 2784

In the early 1980s Jason Evans' father was given a blood product called Factor 8 to treat his haemophilia, which infected him with HIV. He was one of thousands of people in the UK who were unwittingly infected with blood-borne viruses from blood products and infusions, despite the dangers being already known. Jason's father died when he was just four, and he spent most of his life campaigning for the truth about what happened.

Presenter: Mobeen AzharProducer: Julian Siddle

Get in touch: liveslessordinary@bbc.co.uk or WhatsApp: 0044 330 678 2784

Nick Stride said too much about his former boss, one of Putin’s closest allies.

Nick Stride, a builder from the UK, feared for his family’s safety after discovering alleged financial corruption while building First Deputy Prime Minister Igor Shuvalov’s 140-million-dollar mansion in Moscow. Worried that his every movement was being watched, he hatched a plan to get out and put as much distance as possible between his loved ones and his former boss. They chose Australia. Nick then passed the secret accounting documents he’d taken to an investigative reporter, but by the time it came to publish, Nick and his family’s claim for political asylum in Australia was rejected. Seeing no way out, the family went on the run, hiding out amongst the snakes and crocodiles of the country’s unforgiving Dampier peninsula, every morning expecting a truck to pull up and tear his family apart.

The book about his odyssey is called Run For Your Life, by Sue Williams.

Get in touch: liveslessordinary@bbc.co.uk or WhatsApp: 0044 330 678 2784

Presenter: Asya FouksProducer: Edgar Maddicott

Anoosheh Ashoori was visiting Iran when he was snatched off the street by security forces. He was falsely accused of espionage, and spent years in one of the country's toughest prisons.

For a long time, he didn't know why he'd been targeted. Anoosheh was a British-Iranian dual national, but he'd worked a career as an engineer, and had no links to intelligence services. Gradually, as his incarceration wore on, he realised he'd become a pawn in a game of global politics.

Presenter: Mobeen AzharProducer: Harry GrahamEditor: Andrea Kennedy

Get in touch: liveslessordinary@bbc.co.uk or WhatsApp: 0044 330 678 2784

When Sister Helen Prejean agreed to write to a convicted murderer on Louisiana’s death row in 1982, she had no idea what was coming. She would end up becoming his spiritual advisor, eventually accompanying him to his execution two years later. The experience changed her profoundly. She wrote a book about what she'd witnessed on death row, Dead Man Walking, which was turned into a major Hollywood movie in 1995. Forty years later, she has witnessed six more state executions - and is still tirelessly fighting to end them.

Presenter: Jo FidgenProducer: Zoe Gelber

Get in touch: liveslessordinary@bbc.co.uk or WhatsApp: 0044 330 678 2784

Salima Hashmi is a pioneer of political satire on Pakistani TV. But after the dictator General Zia took power in the 1977 military coup, she faced new and dangerous challenges when her show was banned. It was a troubling time for Salima’s family but from exile, her father Faiz Ahmed Faiz wrote his most famous poem, Hum Dekhenge, a battle cry for liberation. Presenter: Mobeen AzharProducer: Maryam MarufArchive from the Faiz Foundation Get in touch: liveslessordinary@bbc.co.uk or WhatsApp: 0044 330 678 2784

Salima Hashmi grew up in Lahore witnessing the radical poetry of her celebrated father, Faiz Ahmed Faiz. It inspired her own path into art and performance, creating Pakistani TV’s first ever political satire show, Such Gup.

Presenter: Mobeen AzharProducer: Maryam Maruf

Get in touch: liveslessordinary@bbc.co.uk or WhatsApp: 0044 330 678 2784

Alain Gachet quit a lucrative career in oil to search for water underground. Colleagues told him he was a 'crazy donkey', but he eventually developed an algorithm that allowed him to 'peel the earth like an onion' and detect water beneath the surface. Soon, he was asked to train his talents to help pinpoint areas of life-saving reserves of water for desperate refugees escaping the conflict in Darfur.

Presenter: Jo FidgenProducer: Anna Lacey and Hetal Bapodra Editor: Munazza Khan

Get in touch: liveslessordinary@bbc.co.uk or WhatsApp: 0044 330 678 2784

Beth Rodden escaped her kidnappers, and pushed her body to its limit, following the climber code of whatever hurts makes you stronger. She married her boyfriend Tommy Caldwell, who had saved them by pushing their captor off a cliff in the Kyrgyz mountains. They became the first couple to free climb the Nose in Yosemite National Park. To the world she was a record-breaking athlete, but inside she was crumbling, haunted by that moment in the mountains. It would take her 15 years to face it head on, and in doing so she redefined what it meant to be a climber.

Beth's book A Light Through the Cracks: A Climber's Story is out now.

Clips are from NPR and the Associated Press.

Presenter: Emily WebbProducer: Louise Morris

Get in touch: liveslessordinary@bbc.co.uk or WhatsApp: 0044 330 678 2784

Beth Rodden was on a dream climbing expedition in Kyrgyzstan when she was kidnapped by Islamist militants. She and her friends spent days moving between hiding places in the mountains, fearing for their lives as food supplies dwindled. Then, six days in, the group found themselves at the edge of a cliff with a single young guard. They had a chance to escape, but it came with a huge ethical dilemma.

Presenter: Emily WebbProducer: Louise Morris

Get in touch: liveslessordinary@bbc.co.uk or WhatsApp: 0044 330 678 2784

Setsuko Thurlow knows what nuclear war looks like.

She was a 13-year-old schoolgirl when an atomic bomb was dropped on her home city of Hiroshima, Japan. Most of the places she knew were destroyed in an instant. Narrowly escaping death herself, Setsuko became a witness to the aftermath of atomic warfare, and the things she saw that day would compel her to spend her life fighting for nuclear disarmament.

Archive was from British Pathé

Presenter: Jo FidgenProducer: Jo Impey and Harry GrahamEditor: Laura Thomas

Get in touch: liveslessordinary@bbc.co.uk or WhatsApp: 0044 330 678 2784

In 2016, when Jenny Söderqvist and Helene Åberg’s car exploded in the middle of the vast Kalahari desert, their supplies and only lifeline to the outside world went up in flames. No rescue would come. The two friends from Sweden would spend the next five harrowing days lost in the wilderness and stalked by lions, until their salvation appeared to them in the most unlikely of forms: a tin of Spam.

Presenter: Mobeen AzharProducer: Edgar Maddicott

Get in touch: liveslessordinary@bbc.co.uk or WhatsApp: 0044 330 678 2784

Mistaken for a terrorist, and detained without trial. Art became his refuge.

Pakistani taxi driver Ahmed Rabbani was arrested in 2002, labelled a terrorist and spent 21 years in US detention, including time in a CIA secret prison. Incarcerated without trial or charge, Ahmed was subject to enhanced interrogation, or what he describes as 62 different types of torture. When he was transferred to a cell in Guantanamo Bay, Ahmed would pick up paint and pastels and find solace through art – creating vistas he could only imagine.

Presenter: Mobeen AzharProducer: Maryam MarufVoiceover: Mohammed Hanif

Get in touch: liveslessordinary@bbc.co.uk or WhatsApp: 0044 330 678 2784

In this podcast, Nicky Campbell talks to extraordinary people and explores what it means to be different. Is it how we think? Or how we act? From those who’ve survived extreme experiences to people with unique jobs, listen to hear something different each week. For every episode, just search for Different wherever you get your BBC podcasts.

Afghan Tae Kwon Do champion Marzieh Hamidi’s hard road to the Paris Olympics

A sport that involved kicking and punching was a natural fit for this Olympian-to-be, who spent her teens fending off men on the streets of Kabul. At just 22, Marzieh has had to be a fighter in most aspects of her life. As she gets ready to represent the Refugee Team at this year's Paris Olympics, she tells the full story of her and her family's remarkable quest for freedom for the first time.

Presenter: Jo FidgenProducers: Laura Thomas and Kevyah Cardoso

Get in touch: liveslessordinary@bbc.co.uk or WhatsApp: 0044 330 678 2784

On the day his mother disappeared in December 1989, 11-year-old Collier Landry started looking for evidence.

He suspected his father, a rich and well-respected town doctor, had something to do with it. This is the story of Collier's fight to get justice for his mother, and the detective who believed him.

Collier's film is called A Murder in Mansfield.

Presenter: Asya Fouks Producer: Helen Fitzhenry

Get in touch: liveslessordinary@bbc.co.uk or WhatsApp: 0044 330 678 2784

How Ustad Noor Bakhsh, a Pakistani shepherd in his 70s, became a folk music star

After hunting for four years, Pakistani ethnomusicologist Daniyal Ahmed finally finds Ustad Noor Bakhsh, an elderly shepherd and master of the electric benjo – an obscure stringed instrument with typewriter keys. With Daniyal’s help, Ustad Noor would go from serenading his goats in the jungles of Balochistan to performing for revellers on the European festival circuit.

Presenter: Mobeen AzharProducer: Maryam MarufTranslation: Wajid Baloch

Get in touch: liveslessordinary@bbc.co.uk or WhatsApp: 0044 330 678 2784

The epic quest to find an elderly Pakistani musician and his unusual stringed instrument

Daniyal Ahmed is a flute player and anthropologist who spends his time searching out and documenting folk music across Pakistan. In 2018, he was mesmerised by a video clip of an elderly man – described as a “poor fisherman” – expertly playing a benjo, an obscure stringed instrument that looks like a cross between a guitar and a typewriter. So began Daniyal’s hunt for this mystery master musician.

Presenter: Mobeen AzharProducer: Maryam Maruf

Get in touch: liveslessordinary@bbc.co.uk or WhatsApp: 0044 330 678 2784

Erika Cheung went from a trailer park to a top tech company job, but something was off.

She knew how to work hard, growing up in a one-bedroom trailer, she dreamed of pursuing her passion for science and helping others. So Erika was thrilled to land her first job out of university at a booming tech company promising a revolution in healthcare. Fronted by the glamorous and wealthy Elizabeth Holmes, Theranos claimed to have the technology to be able to tell from a few drops of blood whether someone had a range of diseases. That was not true. And it took Erika, one of their most junior employees, to blow the whistle – at great personal risk.

Presenter: Jo FidgenProducer: Mary GoodhartEditor: Munazza Khan

Get in touch: liveslessordinary@bbc.co.uk or WhatsApp: 0044 330 678 2784

A bonus episode from the Amazing Sport Stories podcast – The Black 14. Sport, racism and protests are about to change the lives of “the Black 14” American footballers. It’s 1969 in the United States. They’ve arrived on scholarships at the University of Wyoming to play for its Cowboys American football team. It was a predominantly white college. The team is treated like a second religion. Then, the players make a decision to take a stand against racism in a game against another university. This is episode one of a four-part season from the Amazing Sport Stories podcast. Content warning: This episode contains lived experiences which involve the use of strong racist language

Maria's grandmother was forcibly taken by Australian officials, but made a daring escape.

As children Maria Pilkington's mother and grandmother were both among the Stolen Generation, removed from their homes to be trained as domestic servants for white families. It was part of an Australian policy dating back to the 1930s to remove mixed-race children from any Aboriginal influence. But Maria's 14-year-old grandmother escaped, with her sister and cousin, by following a pest-control barrier that went right through Western Australia back to their home. The girls' extraordinary three-month, 1400km walk home became the Hollywood film Rabbit-Proof Fence, based on a book written by Maria's mother.

Presenter: Jo FidgenProducer: Sarah Kendal Get in touch: liveslessordinary@bbc.co.uk or WhatsApp 0044 330 678 2784

Leyner Palacios grew up around volatile armed groups, so he learned to negotiate with them.

He comes from a remote forested area called Bojaya, where clusters of small villages are spread along isolated waterways. Leyner's community had to share the rivers and forests with outsiders, armed groups like the Farc and the paramilitaries, who were locked into a decades-old conflict. As a child, Leyner learned to constantly navigate checkpoints manned by volatile armed people, and he showed a talent for negotation and mediation. As the conflict heated up, and with his community under siege, these skills would become more useful than ever.

Music from the 'Cantadoras de Pogue' was recorded by the Centro de Estudios Afrodiaspóricos - https://www.icesi.edu.co/vocesderesistencia/e/vol-1-cantadoras-de-pogue.php

Presenter: Asya FouksProducer: Harry GrahamTranslation: Jorge CaraballoSound design: Joe MundayEditor: Munazza Khan

The Austrian house where a doctor experimented on children.

Evy Mages grew up in and out of foster care in 1970s and 80s Austria. But even when she started a new life in the US, she was haunted by traumatic memories of a strange yellow house high up in the Alps, where she had been placed as an eight-year-old. It took an idle internet search in her 50s to reveal that this was actually an institution called a 'Kinderbeobachtungsstation', or 'child-observation station', where vulnerable children were experimented on by a psychologist using shocking methods. She decided to step back into her past to uncover the full, disturbing truth of what happened there.

Evy’s story first appeared in a New Yorker article in September 2023.

Presenter: India RakusenProducer: Edgar MaddicottEditor: Rebecca Vincent

A handwritten map is all Mamadou Barry had to guide him from Guinea to Egypt.

At the age of 24 he had reached a crossroads in his life. Having failed his final year secondary school exams five times in a row, he set his sights on a different type of education. Mamadou had heard about the prestigious Al Azhar University in Egypt, but could not afford a plane ticket. So he decided to set off on an epic adventure, travelling by bike, and leaving his home in Guinea with only $55, a small bag of clothes and tools, and a map he had drawn himself.

Presenter: Mobeen AzharProducer: Rob WilsonTranslator and interpreter: Olivier WeberVoiceover artist: Gaïus Kowene

Archive was from the official YouTube channel for Will Smith

A life shaped by addiction.

Australian Holly Deane-Johns had a complicated childhood. Her parents ran an escort agency from their home, and heroin addiction later took over the whole family. She was first given heroin by her mother, aged just 15. Holly ended up dealing to feed her habit, and in her early 30s was sentenced to 31 years in a notorious Thai prison, convicted of drug smuggling.

Presenter: India RakusenProducer: Mary GoodhartEditor: Rebecca Vincent

Get in touch: liveslessordinary@bbc.co.uk or WhatsApp: 0044 330 678 2784

Ruth Shaw spent years on ships and islands, trying to outrun her past.

She left her home in New Zealand as a young woman, driven away by a traumatic attack that would shape her life for years to come. Ruth tried to find escape on sailing ships, in Tahitian gambling dens and in the bars and kitchens of Papua New Guinea. But ultimately she had to head home, to face up to deep adolescent scars, and to find the child she’d been forced to give up years before.

Presenter: India RakusenProducer: May CameronEditor: Munazza Khan

Photo: ‘The Bookseller at the End of the World’

The extraordinary coach who started a football team but built something much bigger.

One day when Luma Mufleh was driving home to Atlanta, Georgia, she came across a group of barefoot boys playing football in the street, using a raggedy old ball and rocks for goalposts. They reminded her of how she played at home in Jordan and she asked to join their game. The Fugees Family football team was born. Luma Mufleh has written a book about her extraordinary story, Believe in Them: One Woman's Fight for Justice for Refugee Children.

Presenter: Jo FidgenProducer: Helen Fitzhenry

Get in touch: liveslessordinary@bbc.co.uk or Whatsapp: 0044 330 678 2784

Without realising it, Nick Reynolds had been living his childhood on the run.

Early one morning in 1968 he answered his front door, completely oblivious to the whirlwind about to be unleashed on his family. Most of Nick's early years had been spent carefree and happy on the shores of Mexico with his British parents. But all the while he had been growing up in the shadow of one of the most notorious crimes of the 20th century.

Presenter: India RakusenProducer: Eric Mugaju and Anna Lacey

Get in touch: liveslessordinary@bbc.co.uk or WhatsApp: 0044 330 678 2784

(Photo: Nick & Bruce Reynolds. Credit: Ronnie Biggs)

After crashing high in the Andes, Nando Parrado had to go to the extreme to get out.

In 1972, when the plane carrying 22 year old Uruguayan Nando Parrado and his rugby team came down deep in the Andes mountain range in South America, they were left for dead. Rescue teams called off their search after 10 days. Nando and the other survivors would spend an incredible 72 days trapped, frozen and forsaken in this icy wilderness. And in order to come out alive, they would have to do the unthinkable.

Presenter: Asya FouksProducer: Edgar MaddicottEditor: Laura Thomas

Lucy Sexton was making a TV series about hostages when her father Joe was abducted

Lucy and her father Joe Sexton are American journalists. In 2021 Lucy was working on the TV series ‘Hostages’ when her personal and professional life collided. Joe had been abducted while on a reporting trip in Libya. What followed was a surreal week of parallels as they both tried to make sense of what was happening – Joe from a cell in Libya and Lucy from a production set in Washington. Later, they turned their experience into a joint writing project that brought them closer than ever before.

Presenter: Asya FouksProducer: May CameronEditor: Harry GrahamSound design: Joel Cox

A chance email led Hannah Ha to uncover her mother Tam’s forgotten musical legacy.

Hannah knew her mother could sing. When she took the stage at karaoke, she always stole the show. But when a chance email revealed she had once been a recording artist called Phuong Tam in 1960s Saigon, she was stunned. Hannah embarked on a two-year hunt to track down her mother’s long-lost recordings – and her rock 'n' roll legacy.

Presenter: Mobeen AzharProducer: Zoe Gelber

Jair Candor tracks down remote Amazonian tribes in order to protect them from outsiders.

One tribe, the Piripkura has just one member left who’s living nomadically, deep in the rainforest. It’s Jair’s mission to find him, to establish he’s alive, and to protect his land rights from those who want the forest for themselves. Jair has monitored numerous indigenous groups in Brazil over the years, and he’s faced frequent malaria, armed logging groups, and the occasional arrow fired in his direction.

Presenter: Andrea KennedyProducer: Harry Graham and Graciela DamianoEditor: Munazza KhanVoice actor: Thomas PapponSound design: Joe Munday

Tasoula Hadjitofi tricked a notorious art smuggler to recover Cyprus' holiest relics

When war split Tasoula's home country of Cyprus in two in 1974 she had to leave home, never to return. Years later, while living in the Netherlands she was approached by a shady art dealer with news that shook her to the core: artefacts sacred to her Greek Orthodox faith had been stolen, hammered out from church walls and were now being sold on the black market. Tasoula then poured everything into righting this wrong and vowed to bring them back. She would have to plumb the depths of the criminal underworld and hatch an elaborate sting operation to catch the mastermind behind it all.

Presenter: Emily WebbProducer: Edgar MaddicottSound Design: Joe MundayEditor: Harry Graham

Tasoula Hadjitofi uncovered a shady network looting her country's most sacred relics

In 1974 Tasoula's country, Cyprus, was torn in two by war. Distraught and unable to return home she ended up in the Netherlands where some years later a shadowy art dealer approached her with some astonishing news. Religious artefacts sacred to her faith that had adorned the churches she prayed in as a girl had been chiselled away, and were now being sold on the black market. And so began Tasoula's decade-long search for the stolen relics. But she would first have to learn from the criminals in order to catch them.

Presenter: Emily WebbProducer: Edgar MaddicottSound Design: Joe MundayEditor: Harry Graham

Pepe and Lucía: the bonfire of young love, a long separation, and rise to presidency.

The guerrilla lovers finally meet and fall for each other, but their joy is shortlived, they’re soon arrested again – and this time there won’t be any escape. Uruguay’s military coup means that the couple are separated by 13 years of brutal detention. When they’re granted amnesty, they find their way back to each other, and enter the political fray, all the way up to the presidency.

Presenter: Andrea KennedyProducer: Louise MorrisDubbing by Fede di Lorenzo and Elizabeth Rhodes

Clips courtesy of Euro News, RDTV, France 24 and SBS.

Pepe and Lucía: the guerrilla lovers who became the leaders of Uruguay

When they were younger, José Pepe Mujica and Lucía Topolansky separately joined a left-wing insurgency set on overthrowing the country's government.They wouldn't meet for years but they were on the same mission. Each went underground, cutting ties to friends and family while their group, the Tupamaros, carried out bank heists to fund the uprising. The law soon caught up with them both, but neither were prepared to stay behind bars for long. Presenter: Andrea KennedyProducer: Louise Morris

Dubbers were Elizabeth Rhodes and Fede di Lorenzo

When award-winning author Alex Wheatle was sentenced to nine months in prison at the age of 18, he thought his life was over.

Alex had been born in London to Jamaican parents, but grew up in care in the notorious Shirley Oaks children’s home. As a teenager, he was convicted of assaulting a police officer during the Brixton Riots. He felt totally alone and without hope. But as the door slammed on Alex’s prison cell, he met a book-loving man called Simeon who opened his eyes to the importance of his own history – and encouraged him to use his past to write a new and hopeful future.

Presenter: Jo FidgenProducer: Hetal Bapodra and Anna Lacey

Eric Ngalle is now a poet and academic in the Welsh capital of Cardiff, but it's his experiences as a people-trafficked teenager that inspire much of his work. When he was 17, he found himself broke and alone in Moscow, freezing cold and unable to speak a word of Russian. To survive, he relied on charity, girlfriends, and a brief stripping career. None of this was enough to buy him a ticket home to Cameroon, so he got involved in a high-risk scam, which targeted some very dangerous people.

If you’ve been affected by anything you heard in this interview, support is available through the BBC Action Line website or via Befrienders Worldwide.

Presenter: Asya FouksProducer: Harry Graham

Get in touch: WhatsApp +44 330 678 2707

Sport but not as you know it. A brand new sports storytelling podcast.

Imagine being stranded in the “death zone” on one of the world’s highest mountains. How about running 200 miles in a dark tunnel? We’ve been searching the world for the most amazing sport stories. Other podcasts bring you the scores and team news. This one tells the stories you’ll wish you’d known about and now probably won’t forget. You don’t need to be obsessed with sport to find yourself immersed in our mini-seasons and short stories. Search for Amazing Sport Stories wherever you get your BBC podcasts. Or find it here: https://www.bbc.co.uk/programmes/w13xtvs1/episodes/downloads

Reality TV producer Johnathan Walton found himself in a plot he couldn't have dreamt up.

It all started when a woman helped him when he was locked out of his building's swimming pool. She was magnetic and full of fun and soon they became inseparable. But things weren't quite as rosy as they seemed. Four years into their friendship Johnathan started pulling at the edges of her story, it all began to unravel and he'd have to start playing detective in a bid to bring her down.

Presenter: India RakusenProducer: Edgar MaddicottEditor: Munazza Khan

Gamal Turawa has lived many lives - but never fitted in.

First as a black British boy adopted into a white family, then hoodwinked by his father and eventually begging on the streets of Lagos - he was always on the margins. As an adult he joined London's Metropolitan Police, but instead of finding a home there, his differences were used to tear him down and humilate him. When Gamal finally hit rock bottom he decided to stop hiding and stand out.

Details of organisations offering information and support on a wide range of issues are available at www.bbc.co.uk/actionline

Presenter: Mobeen AzharProducers: Charlie Towler and Harry GrahamEditor: Laura Thomas

Gamal Turawa has lived many lives - but never fitted in

As the first openly gay black officer in London's Metropolitan Police, he struggled to find his way while reckoning with his past. Adopted into a white family as a baby, Gamal was hoodwinked by his father as a boy and ended up living as a teenage beggar on the streets of Lagos, until a chance encounter saw him find work as a magician's assistant, hyping up crowds across West Africa.

Presenter: Mobeen AzharProducers: Charlie Towler and Harry GrahamEditor: Laura Thomas

Joar Hesten's mission to save a whale rumoured to have escaped from the Russian navy.

Norwegian Joar Hesten was fishing for cod in the Arctic when he came across a beluga whale wearing a harness. He helped to free the animal, but when he took a closer look at the harness he saw that it was labelled ‘Equipment of St Petersburg’. Theories started swirling that this whale had once belonged to the Russian military, and it was nicknamed Hvaldimir, the 'Russian spy whale'. As Hvaldimir's fame grew, Joar became determined to protect him from human contact.

Presenter: Emily WebbProducer: Saskia Edwards

Photo: Joar with HvaldimirCredit: Aleksander Nordahl, DN/D2

Tiago Rech went viral when he was the only supporter in the stands at his club's game.

In 2012 Tiago Rech was the only fan at a big away match for his beloved football team Santa Cruz FC. When they scored, his timid, lone celebration was caught by TV cameras and went viral. All this attention earned him a role with the club, where full of ideas and enthusiasm, he made his way to the very top, to his dream job of club President. But there would be a sting in this fairytale.

Produced and presented by Andrea KennedyEditor: Munazza Khan

Clips courtesy of Federação Gaúcha de Futebol and Canal Duda Garbi.

Fleur Pierets and Julian Boom wanted to wed in every country that allowed gay marriage.

After falling in love at first sight, the artist couple planned to make a statement to the world. So in 2017, they embarked on ‘Project 22’ - a performance art piece in which they would marry in all 22 countries where same-sex marriage was legal at the time. But four weddings later, their trip would be tragically cut short.

Fleur has written a memoir about her experience, called Julian.

Presenter: Jo FidgenProducers: Olivia Lynch-Kelly and Zoe GelberEditor: Munazza Khan

The Robertsons' boat was attacked by killer whales and started to sink fast

Douglas was 16 years old when his parents sold the family farm in England and took him and his three siblings on a sailing trip around the world. It was the adventure of a lifetime. But in 1972 while en route to New Zealand, their yacht was hit by a pod of orcas and they started to sink fast. Weeks from safety and with no way to send for help, Douglas and his family would have to try and find a way to survive.

Presenter: Mobeen AzharProducer: May CameronEditor: Andrea KennedySound design: Joel Cox

Tahir Izgil is one of the most highly respected living Uyghur poets. Tahir was born near Kashgar, in Xinjiang province, and from an early age he was immersed in the poetry of his culture. When the Chinese state clamped down on the Uyghur community, he lived under constant threat of arrest, and says he couldn’t even perform his poems. So he decided to try and escape his homeland.

Tahir has a memoir out about his experiences called Waiting to Be Arrested at Night, translated by Joshua Freeman.

Presenter: Mobeen AzharProducer: Harry GrahamEditor: Andrea Kennedy

Juliana Lumumba had to fight to reclaim the remains of her father, Patrice Lumumba.

He'd been the first prime minister of the Democratic Republic of Congo and an anti-colonial hero. He was assassinated in 1961 when Juliana was five years old, and no trace of his body was found. So when it emerged 60 years later that one of his gold teeth was in Belgium, Juliana yearned to bring it home.

Presenter: India RakusenProducer: Rob WilsonEditor: Munazza Khan

Under the boot of the Syrian army, Nicole Moudaber brought raves to Lebanon.

After sampling the delights of dance music whilst studying abroad in the nineties, Nicole made it her goal to bring this new sound to a divided and conservative society. She faced opposition from her family and the regime, but when scandal hit she decided to turn the tables...herself.

Presenter: India RakusenProducer: Edgar Maddicott and Harry GrahamEditor: Munazza Khan

(Photo: Nicole Moudaber. Credit: Stuart Tracte)

A mother, a son, and the discovery of a shared dream.

Latifa Khamessi and her son Mohamed Toukabri from Tunisia were inseparable until aged 15 when he left for Europe to study dance. It was gut-wrenching to be apart, but an opportunity he couldn't turn down. It wasn't until years later that Mohamed discovered his mother had had the same dream as a girl, but had been forbidden from pursuing it. Separated by a sea and oceans of time Mohamed then hatched a plan to reunite with his mother, now in her sixties, and unite their dreams.

The Power (of) the Fragile was performed at The Shubbak Festival in London.

Presenter: India RakusenProducer: Helen FitzhenryEditor: Rebecca VincentVoice over by Mounira Chaieb

From the page to the stage: William turns childhood fantasies into reality. In London, William Lee Adams is feeling disillusioned with his job, when a Romanian singer on a horse appears on his computer screen and he's inspired to start writing about the Eurovision Song Contest. Wiwibloggs is born, and grows to be the world's most-followed independent blog and video channel about Eurovision. In the process, he gets to visit some of the far-flung places he escaped to as a child in the US reading encyclopaedias. William has written a memoir called Wild Dances: My Queer and Curious Journey to Eurovision.Presenter: India RakusenProducer: Rob Wilson

A bond between brothers, a coming-out story, and an international song contest.

William Lee Adams is one of the leading voices covering the Eurovision Song Contest, criss-crossing the continent to interview stars and live-stream shows. But as a child growing up in small-town America, he was made to feel invisible; encouraged to suppress his Vietnamese heritage and questions about his sexuality. He found solace in caring for his brother, John, who had severe physical disabilities due to a brain condition. Even so, he needed an escape route.

William has written a memoir called Wild Dances: My Queer and Curious Journey to Eurovision.

Presenter: India Rakusen Producer: Rob Wilson

Harrison Okene spent three days trapped in an air pocket in a sunken ship.

Harrison was the ship's cook, and he'd been in the bathroom when the tugboat he worked on had suddenly capsized in bad weather. The vessel sank 30 metres to the seabed, upside down, and Harrison was trapped inside.

Days passed, and up on the surface a mission was launched to recover the bodies of the tugboat's crew. Divers descended, but they never expected to find anyone alive.

Presenter: India Rakusen Producer: Harry Graham Editor: Munazza Khan Sound design: Joel Cox

In 1982, two Mississippi boys recreated a $22m film, shot-for-shot, on their pocket money.

Chris Strompolos and Eric Zala were aged 10 and 11. Their mission would take them seven years to complete, and it would push their friendship to the edge. There’d be amateur stunts, fires, visits to the emergency ward, production shut down by angry parents and many fallouts. It would swallow them whole.

But decades later a lost tape would be unearthed, bringing Eric and Chris back together for their final scene and face-to-face with one of their heroes.

Presenter: India Rakusen Producer: Edgar Maddicott Editor: Munazza Khan

How a jump changed daring parachutist Tony Osornio's life forever.

Tony was Mexico's best precision skydiver and the first woman to join her country's army. She says she "belonged to the skies", and became a member of an elite team of performance skydivers called the Crazy Birds. She was prepared to sacrifice everything for her love of parachuting - until a jump went badly wrong.

If you need support relating to any of the issues we've covered in this interview, you can find more information on the BBC Action line website or at Befrienders.org

Presenter: India Rakusen Producer: Louise Morris

Tony Osornio would go to dangerous extremes to keep skydiving.

She was born into a conservative family, and decided to marry the first man who asked in order to escape the restrictions of home.

Her husband was a Mexican military officer with access to the planes used by elite paratroopers. With his help, Tony would sneak on board too, parachute strapped to her back. In love with jumping, she decided she needed to join the Mexican army herself, something no woman had done before.

Presenter: India Rakusen Producer: Louise Morris

By 1981, Pakistani-born immigrant Tariq Mehmood had endured years of violent racism in Britain. When he heard that gangs of white skinheads – with a history of attacking Asians – were coming to his home in Bradford, Tariq and his neighbours took desperate measures to defend their community. Underpinning their actions was the principle, “self-defence is no offence.” Tariq would end up being arrested, charged with conspiracy to make explosives, and facing life imprisonment. What followed was the landmark legal case of the Bradford 12.

Hand on the Sun, the novel that Tariq wrote in prison over 40 years ago, has been re-released with a new update.

Presenter: Mobeen Azhar Producers: Maryam Maruf and Lina Chang Editor: Munazza Khan

As a Pakistani immigrant teenager in 1970s Britain, Tariq Mehmood endured homelessness and years of violent racism. He found shelter and wisdom in a library, and the strength to stand up to the racists. He co-founded the Asian Youth Movement, and their slogan “self-defence is no offence,” would galvanise an entire generation. But it’s a rationale that would see Tariq in court – facing life in prison – in the groundbreaking case of the Bradford 12.

Presenter: Mobeen Azhar Producers: Maryam Maruf and Lina Chang Editor: Munazza Khan

Stany Nyandwi's rescued chimpanzees helped him through war and loneliness.

As a young boy Stany made money selling sugarcane and worked as a 'houseboy' for families in Burundi's capital city Bujumbura. But later, a job with rescued chimpanzees became about more than just money. When ethnic conflict in Burundi escalated into civil war, Stany fled to safety with the chimps who, with histories of their own, gave him companionship and a ticket to a future without war.

Stany is a chimp specialist and his behaviour should not be copied or emulated in any way.

He has co-written a book called The Chimpanzee Whisperer: A Life of Love and Loss, Compassion and Conservation.

Presenter: India Rakusen Producer: May Cameron Editor: Andrea Kennedy

My search for the truth about my father and Martin Luther King’s assassination.

Leta McCollough Seletzky grew up knowing that her father was the ‘kneeling man’, photographed tending to the head wound of Reverend Dr Martin Luther King Jr just moments after he was shot in April 1968. As a teenager she stumbled across an alarming detail about why her father was there on that infamous day; it plunged her into the world of conspiracy theories and family secrets. It would take her many years to dig out his true story.

Presenter: Mobeen Azhar Producer: Rebecca Vincent

Marine engineer Chirag Bahri was trapped for eight gruelling months on a chemical tanker.

Chirag loved his job working in the engine rooms of huge commercial ships. But in May 2010, while sailing through the Gulf of Aden, a group of pirates boarded the ship and held the crew to ransom off the coast of Somalia. Over the next eight months the pirates became increasingly violent, torturing the crew when their demands were not met. Despite the desperate conditions, Chirag still had his work to do. The ship was running out of fuel, and starting to malfunction.

Presenter: India Rakusen Producer: Rebecca Vincent Editor: Munazza Khan

Mariam and Mohammed are Yemeni filmmakers who turned the lens on their own relationship.

Mariam Al-Dhubhani and Mohammed Al-Jaberi's love story started in friendship, and it didn't take long before they fell for each other. Not even living in different continents – or a civil war – could get in their way. But when a heartbreaking loss shook the foundation of their relationship for the first time, it was a video camera that helped them find their way back to one another.

Presenter: India Rakusen Producer: Gaia Caramazza Editor: Munazza Khan

Mariam and Mohammed are Yemeni filmmakers who turned the lens on their own relationship.

Mariam Al-Dhubhani and Mohammed Al-Jaberi's love story started in friendship, and it didn't take long before they fell for each other. Not even living in different continents – or a civil war – could get in their way. But when a heartbreaking loss shook the foundation of their relationship for the first time, it was a video camera that helped them find their way back to one another.

Presenter: India Rakusen Producer: Gaia Caramazza Editor: Munazza Khan

Aaron Stark now works to raise awareness around why mass attacks happen.

Aaron had a chaotic and violent childhood, and by the time he was a teenager he was homeless, angry and traumatised. At his lowest point, he began to plan an appaling act of violence in a bid to punish the world around him. He wanted to get hold of a gun, but before he could, his best friend Mike changed the course of his life with a small, simple act of kindness.

This episode includes themes of suicide, self harm and drug use.

If you need support relating to any of the issues we've covered in this interview, you can find more information on the BBC Action line website or at Befrienders.org

Presenter: Jo Fidgen Producer: Harry Graham and Emily Naylor Editor: Munazza Khan

At the age of 13 Laura Dekker fought for her right to sail solo around the world.

Laura comes from a family of sailing enthusiasts, and her father taught her the ropes early. By 11 years old she was sailing unaided for weeks at a time, and at 13 she felt ready to tackle her biggest challenge yet. Her parents supported her decision, but the Dutch authorities had concerns; was it responsible to allow a child to circumnavigate the world alone?

Presenter: India Rakusen Producer: May Cameron

Rowena Chiu was kept silent for 20 years by former film boss Harvey Weinstein. Rowena thought that speaking up about her alleged sexual assault by Weinstein would end up with him in court. But instead she was pressured into signing an NDA so severe that she could tell no one, at times even fearing for her safety. Keeping this secret sent Rowena to a very dark place. But decades later the #MeToo movement set her free.

This episode contains references to suicide.

The news archive is from NBC and ABC

Presenter: Jo Fidgen Producer: Rebecca Vincent

Rowena Chiu on surviving the Hollywood sexual predator Harvey Weinstein.Rowena was just 24 when she became an assistant to Weinstein at his film company. She knew he was a difficult boss, but nothing prepared her for what happened one night in Venice in 1998. She says he told her he ‘liked Chinese girls’, and sexually assaulted her in his hotel room. It was the start of a story she never wanted to be part of.The news archive is from CBS.Presenter: Jo FidgenProducer: Rebecca Vincent

Raised by addicts, Dr Katriona O'Sullivan defied the odds to become a university lecturer. Her parents were addicted to heroin, she was neglected and not fed. But for the care she received from two influential teachers and the occasional stroke of luck, life may have gone in a very different direction.Katriona's written a book about her life called Poor.Presenter: Mobeen AzharProducer: Edgar Maddicott

Martial arts kept him out of jail, but drag artistry made him whole.Diego Garijo was bullied for his femininity as a child, so as he grew up he toughened up his image. He was in trouble with the law, until he found his focus as a professional Mixed Martial Arts fighter. But when Diego’s career came to a brutal halt, creating a drag persona, Lola, gave him a new lease of life.Presenter: Andrea KennedyProducer: Louise MorrisSound design: Joel CoxEditor: Munazza Khan

Wheeler Parker is Emmett Till's cousin and the last surviving witness to his abduction.Emmett's brutal murder in Mississippi in 1955 sparked a wave of protest in America. The 14-year-old African American was lynched for whistling at a white woman, Carolyn Bryant Donham, who recently died aged 88. Reverend Wheeler Parker was Emmett's cousin and was in the next room to him when he was kidnapped. The horrific events of that night have shaped Wheeler's life. We spoke to him before the news of Donham's death. Wheeler has written a book alongside lawyer and journalist Christopher Benson called: A Few Days Full of Trouble. We spoke to them before the death of Carolyn Bryant Donham. This programme contains some distressing scenes.Presenter: Jo FidgenProducer: Deiniol Buxton and Troy HolmesEditor: Munazza Khan

Joseph Mbilinyi pioneered Swahili rap and then turned to politics, but ended up in jail.In the 1990s he'd become one of Tanzania's biggest stars under the stage name Sugu. He'd released albums, toured the country and abroad, and helped create a new genre called Bongo Flava. He's known for hard-hitting, often political, lyrics. In 2010 he took that message to parliament when he was elected as an opposition MP. But he ended up being jailed after speaking out against the president of the time.Presenter: Mobeen AzharProducer: Rob WilsonEditor: Munazza Khan

Brothers Manni and Reuben Coe, and the text that prompted a lockdown rescue mission.Manni was living in Spain when he received this troubling text from his younger brother Reuben. Reuben has Down's syndrome, and had become isolated and non-verbal while living in a care home in the UK during the Covid pandemic. Manni decided to stage a rescue — a 'bro-nap' — and together they embarked on a loving journey of brotherhood and recovery. Manni and Reuben have written a book called Brother. Do. You. Love. Me.Presenter: Jo FidgenProducer: May Cameron

Tricks from a hit TV show held the key to Jaivet Ealom’s audacious dash for freedom. As a student in his native Myanmar, Jaivet Ealom became obsessed with the hit US TV show Prison Break. He watched it on a loop, but never in his wildest dreams did he think he’d be in a similar position to its main character. When he found himself locked up in Australia's notorious Manus Regional Processing Centre with no end in sight, could he outdo fiction and find a way out?Presenter: Jo FidgenProducer: Edgar Maddicott

ANC spy Sue Dobson infiltrated the South African government. Then her cover was blown. After training, Sue had got a job within the government's propaganda unit, and she was feeding back good intelligence to her ANC handlers. Then she got a phone call. The security services were after her, and she was a long way from safety. Presenter: India RakusenProducer: Harry GrahamEditor: Deiniol BuxtonSound design: Joel Cox

Sue Dobson was a white South African who risked her life as an ANC secret agentSue was a student when she was first recruited as a spy for the African National Congress liberation movement in the 1980s, and she knew that if she was caught she'd face prison, torture or death. Sue's mission would require her to infiltrate the pro-apartheid media establishment, but first she needed to learn spycraft and weapons handling. Her training would take place in Soviet Russia. Presenter: India Rakusen Producer: Harry GrahamEditor: Deiniol BuxtonSound design: Joel Cox

Natasha Lance Rogoff’s daunting task of making Sesame Street in post-Soviet Russia.In the early 90s, American journalist Natasha Lance Rogoff was covering the collapse of the Soviet Union – until the Muppets came calling, and she was tasked with bringing Sesame Street to Moscow. After decades of communism a new Russia was emerging, but could it embrace a US TV show?Creating Ulitsa Sezam was a daunting challenge for Natasha. She would have to overcome a huge culture clash and, along the way, face mobsters with shark tanks, bankruptcy, and the kidnapping of Elmo. Natasha has written a book called Muppets in Moscow: The unexpected crazy true story of making Sesame Street in Russia.Presenter: Asya FouksProducer: Maryam MarufEditor: Munazza Khan

All episodes of our catfishing podcast are now available. You meet someone online. It turns out many others think they have fallen for the same person. It’s the story of the scammers and the unwitting face of a digital con. With host, Hannah Ajala.Search for Love, Janessa wherever you get your podcasts.

Amjed Tantesh is determined to teach kids in Gaza to swim no matter how many pools he has to build.Finding freedom in the water as a child, Amjed wanted to train the next generation of Gazans for Olympic swimming glory – not easy when he had to keep abandoning his pools. Yet through relentlessly rebuilding and restarting, over decades of war, Amjed’s swimming initiative found its true purpose.This episode contains upsetting moments involving children.Presenter: Jo FidgenProducer: Louise MorrisInterpreter: Youssef Taha

Sergiy Ivanchuk dreamed of stardom, before he was shot in the chest by Russian soldiers.He was a volunteer helping refugees escape Eastern Ukraine during the early days of the 2022 invasion, when his car was attacked. He was hit in the legs, hand and back, and he was lucky to survive a punctured lung. When Sergiy woke up in hospital, he could barely talk, let alone sing, but he refused to give up his ambitions of being a world famous baritone. Presenter: Asya FouksProducer: Harry GrahamEditor: Andrea Kennedy Sound design: Joel Cox

When Greenlander Helene Thiesen was just seven, two Danish men came to take her away.In 1951, Greenland native Helene Thiesen was just seven years old when two Danish men knocked at the family home. That moment would shape the rest of her life. These men, acting at the invitation of the Danish colonial government were rounding up the brightest Inuit children and sending them to live in Denmark to be re-educated as model Danish citizens or ‘little Danes’. Helene suffered terribly from being separated from her mother and siblings and it would take her many decades to discover the horrible truth behind it all: she was part of an experiment. Of the 22 children that were taken, Helene is now one of the few survivors.Presenter: Mobeen AzharProducer: Edgar MaddicottTranslator: Alette Rye ScalesVoice: Julia Holden

Rejected by family and society, trans actor Alina Khan was forced to spend time on the streets of her native Lahore as a child. Through dance, she found an escape and a living, but also encountered prejudice. Facing down loneliness, poverty and danger, she carved her own principled path to big screen fame. Now she’s won praise for her performance as Biba, a fiery and ambitious trans woman, in international award-winning new film Joyland.Presenter: Mobeen AzharProducer: Laura Thomas

In the ring, Blair finds calm amidst the chaos of his life.Back in the US Blair Cobbs falls again on hard times; homeless in Philadelphia his boxing dream seems out of reach. But a string of lucky breaks may just tip the balance. Blair’s brazen alter-ego who’s kept him alive thus far now has a name – Blair ‘the Flair’ – and some recognition in the ring. But could ‘the Flair’ take him all the way to the top of the boxing world? Presenter: Asya FouksProducer: Louise Morris

From Beverly Hills to hiding from the law with his dad, Blair’s seen it all.To help him get through the tough times – and there’d be quite a few of those – Blair created a separate persona. This was the fearless alter ego he could rely on to swoop in and save the day. The Peter Pan to his Lost Boy. And Blair was certainly lost now - would he make it back out of Mexico alive?Clips: Clueless/ Amy Heckerling/ Paramount PicturesPresenter: Asya FouksProducer: Louise Morris

A baby left in a car, another in a telephone box. It would take decades to find out why.When he was just a baby, David McBride made headline news in Northern Ireland. He had been discovered in the front seat of a stranger’s car, with no trace of who had left him there or why. David was a foundling, and as he grew up he started to want answers. Then, a chance encounter led him to Helen Ward. She was also a foundling, and she was on a very similar mission. Presenter: Andrea KennedyProducer: Maryam MarufEditor: Munazza Khan

Fergal Keane's work as a war correspondent was destroying him, but he couldn't stop.It was his job as a BBC journalist to help the audience make sense of the madness of war, but he knew there was another more troubling reason he was drawn to these violent situations. They gave him something he couldn't get anywhere else in the same way. A massive rush of adrenaline and a huge dose of validation. Fergal knew this compulsive tendency wasn't healthy, but he couldn't stay away from the frontlines. Presenter: Mobeen AzharProducers: May Cameron and Harry GrahamSound Design: Joel CoxEditor: Munazza Khan

From convent to marriage to factory floor, Thivya Rakini will stand up for herself … and you.As a child in a village in Tamil Nadu, Thivya stopped eating so her parents would send her to the school of her choice. Her resistance has hardly stopped since. Leaving behind a convent then a marriage, Thivya struck out alone, defying expectations as a woman in the workplace and as a single parent.She’s now the leader of a union advocating for seamstresses making fast fashion for international chain stores and has negotiated an historic deal. No wonder they call her the “fighter cock.” Presenter: Jo FidgenProducer: June Christie

Debra Lampshire started hearing voices aged five. Comforting at first, they soon took control.The voices became so visceral and intense that Debra had to spend 18 years in a psychiatric hospital. Then, a chance friendship with a car mechanic gave her the tools to restore her life, but she’d have to learn to coexist with the voices that once tormented her.If you need support relating to any of the issues we've covered in this interview, you can find more information on the BBC Action line website or at Befrienders.orgPresenter: Mobeen AzharProducer: Louise Morris

Pilot Firoz Khimji witnessed his country's wars from above. Then conflict came for him.For most of his life, Uganda had been unstable, but he'd been able to train as a commercial pilot despite the violence. When qualified, Firoz took a job with Ugandan Airways. This was the 1980s, and he had to routinely fly between territories controlled by different armed groups. War was ever-present, but Firoz would always emerge unscathed, until a routine flight went badly wrong. Presenter: Asya FouksProducer: Harry GrahamEditor: Munazza Khan

Prince Manvendra Singh Gohil risked everything when he faced his parents and societyHe was next in line to a centuries-old royal dynasty in the Indian state of Gujarat - and grew up in the 1970s in a gilded cage. His family's desire to keep his blue blood away from what they called ‘commoners’ meant that, growing up, he missed out on formative experiences like making friends. After a failed marriage to a princess, Manvendra finally shed his royal cocoon and was determined to break out and explore the world, and his sexuality. With the help of his new friend Ashok, a gay rights activist, the prince began a process of self-acceptance that would be put to the ultimate test.Presenter: Mobeen AzharProducer: Edgar MaddicottEditor: Munazza Khan

Journalist Ben Raines went in search of a sunken ship with a dark history.A phone call out of the blue had set him on his hunt for the Clotilda, an American vessel that had illegally transported enslaved West African people to the US. On arrival it had been burnt, and hidden deep in the Alabama swamp. The story of the ship and its passengers had been kept alive by generations of people descended from those who had been enslaved. But these inherited histories were shrouded in secrecy, fear, and silence - seldom spoken of outside that community. So, when Ben dived into the swamp to find the Clotilda, it was more than a shipwreck that bubbled to the surface. Emily Webb speaks to Ben Raines and descendant Garry Lumbers about their intertwining stories.Presenter: Emily WebbProducer: Emily Webb and Olivia Lynch-KellyEditor: Munazza Khan

Nakuset blocked out painful memories of being removed from her indigenous Canadian familyNakuset only goes by one name and it means "The Sun" in her indigenous Canadian culture. Born into an abusive household, her early days were difficult and it wasn't long before she and her sister Sonya were taken into care by social services. This was the 1970s, and there was a widespread policy of taking indigenous children and putting them up for adoption with white families, removing them from their culture in the process. Nakuset was adopted, her sister wasn't. It was a painful process for Nakuset, but her eventual reunion with Sonya as an adult helped her get in touch with her heritage. The two sisters became close, but sadly their respective childhood experiences had left them scarred, and the reunion didn't have a fairy-tale ending.Presenter: Jo FidgenProducer: Harry GrahamEditor Munazza KhanIf you've been affected by any of the issues relating to mental health in this programme, help is available at Befrienders.org or at bbc.co.uk/actionline.

Javier Zamora travelled alone from El Salvador to the US when he was just nine years old.He had been living with relatives after his parents migrated to the US, but longed to be in his mother’s arms. His parents hired a ‘coyote’, or people smuggler, to bring him across the borders, but the trip went wrong. Javier was abandoned by the coyote, and found himself reliant on strangers for survival as he journeyed for two months by bus, boat, and on foot, nearly dying in the Sonoran Desert. Javier is now a poet in the US, whose work explores the trauma of that experience, and what it means to be an undocumented migrant.Presenter: Jo FidgenProducer: Rebecca Vincent

Hanan and Riad’s story of making the Intifada tape. There was disco, protest and poetry, but the consequences would be dangerous. Through an underground network of music lovers, Riad’s songs would survive and eventually end up with Mo’min.Presenter: Mobeen AzharProducer: Maryam MarufEditor: Munazza KhanSound design: Joel CoxMix: Giles AspenWith thanks to Diana Alghoul for translation support

Mo’min Swaitat unearthed a vast trove of forgotten Palestinian music. Not only did it hold long-lost recordings of his own Bedouin family, but also a mysterious yellow cassette of protest songs set to an electro-disco beat. Mo’min became captivated by the yellow tape. It would open up a world of underground music from one of the most turbulent times in Palestinian history, the First Intifada. But could he track down who’d made it?

Presenter: Mobeen Azhar Producer: Maryam Maruf Editor: Munazza Khan Sound design: Joel Cox Mix: Giles Aspen With thanks to Diana Alghoul for translation support

At 18 Nikki Owen set fire to the family home – and she didn’t know why.

Nikki awaited trial in solitary confinement, but her father searched for answers in medical science, and started working on a ground-breaking legal defence to get her out.

If you've been affected by any of subjects in this programme you can find support and additional information below: BBC Action Line: https://www.bbc.co.uk/actionline/ Befrienders Worldwide: https://www.befrienders.org/ The International Association for Premenstrual Disorders: https://iapmd.org/ National Association for Premenstrual Syndromes https://www.pms.org.uk

Presenter: Emily Webb Producer: Tom Harding Assinder

How the friendship of a stranger helped Betsy Sailor when she needed it most. Betsy was living alone at university in the late 1970s when a man broke into her apartment and raped her at knifepoint. He was later caught, and it turned out he was a student, and a player on the successful Penn State football team. Taking him to court was a daunting task but then a fellow football player, Irv Pankey, stepped up and told Betsy he was on her side and would look after her. Their remarkable friendship changed the course of Betsy’s life.

Film clip: Betsy and Irv/ Nicole Noren/ ESPN Films

Presenter: Mobeen Azhar Producer: Rebecca Vincent

Analía’s father was accused of being a government torturer — he said it was a lie.

A phone call turned Analía Kalinec’s comfortable life upside down. Her father was accused of crimes committed during the Argentine dictatorship twenty years previously, when around 30,000 people were disappeared by security forces. He denied it, but Analía decided to investigate. Her findings would change her view of the father she had loved.

Analía has written a book called Llevaré su Nombre (I Carry Your Name).

Presenter: Emily Webb Producer: Louise Morris Interpreter: Salomé Paulo

Sue-Ellen Doherty was trained by her parents to spy for Australia during the Cold War.

For Sue-Ellen Kusher, nee Doherty, growing up in the suburbs of Brisbane was far from normal. Both her parents worked for the Australian Secret Intelligence Organisation, ASIO, and in the early days of their marriage, they brought up their three children to be part of the family business. It was the 1950s, and Russian and Chinese communists were regarded as enemies.

Sue-Ellen spoke to us in 2021.

Presenter: Jo Fidgen Producer: Katy Takatsuki Editor: Munazza Khan

Jim is deep undercover in North Korea — but will he find proof of illegal weapons deals...

He'd been sent to the isolated country by a documentary film-maker called Mads Brugger, to pose as a fake investor interested in arms. Jim, Mads and the team had spent years infiltrating a North Korean network in Europe, but now they were on North Korean turf the risks were bigger than ever. Jim is treated like a king, but no weapons deals emerge, until suddenly he's driven out of town and taken down into a mysterious basement.

Presenter: Emily Webb Producer: Harry Graham Editor: Munazza Khan Sound design: Joel Cox

Jim Latrache-Qvortrup posed as a weapons dealer to expose a North Korean criminal network.

Jim was an unusual secret agent. He'd grown up poor in Denmark, and had gone on to become a drug dealer to the rich and famous in Copenhagen. After years in prison, he was reformed but bored. Then, a filmmaker called Mads Brügger approached him, and asked him to take part in a high-stakes sting in North Korea. Mads needed someone to pretend to be a dodgy billionaire investor interested in a sanctions-breaking weapons deal. It was a perilous mission, failure would mean prison or death.

Presenter: Emily Webb Producer: Harry Graham

Editor: Munazza Khan

In September 2020, Nicholas Opiyo awoke to a commotion in his flat. There had been a robbery and all his personal electronics had been stolen. He says he tracked his devices to a shocking and impenetrable location: the headquarters of Uganda’s military intelligence. He believes he was targeted because of his work.

The Ugandan authorities chose not to respond to these allegations.

Opiyo, as he prefers to be known, survived civil war to become one of Uganda’s top human rights lawyers. He’s taken on huge cases, including successfully overturning the country’s anti-LGBTQ legislation in 2014. He’s received awards for his efforts but also hostility. The break-in at his home was ominous. Months later, Opiyo would be arrested – on false charges – and he'd need to make a life-changing choice.

Presenter: Jo Fidgen Producer: Maryam Maruf

(Photo: Nicholas Opiyo. Credit: Courtesy of Nicholas Opiyo)

Silibil N’ Brains found fame as fake American rappers - but how long can you live a lie?

A record deal with Sony, celebrity parties and touring with his heroes, life looked good for Gavin Bain, one half of the duo. But with fame came visibility, the pressure mounted and they could no longer outrun the truth.

Gavin's written a book about his undercover life called Straight Outta Scotland and is making music with his new band Hopeless Heroic.

If you need support relating to any of the issues we've covered in this interview, you can find more information on the BBC Action line website or at Befrienders.org.

Clip: MTV TRL/ the MTV Entertainment Group

Presenter: Mobeen Azhar Producer: Louise Morris

The Scottish rappers who fooled the music industry. Gavin Bain was one half of Silibil N’ Brains, a Californian rap duo on the cusp of greatness. But there was a problem — the story of these hip-hop stars was fake. Gavin’s never even been to America.

Film clips: The Mask/Chuck Russell/ New Line Cinema and Dark Horse Entertainment. The Secret of My Success/Herbert Ross/Rastar Beetlejuice/Tim Burton/The Geffen Company Presenter: Mobeen Azhar Producer: Louise Morris

Donnie Dunagan was a Disney child star in the 1930s before becoming a US Marine.

He was born in 1934 and grew up in Memphis, Tennessee, in the midst of the Great Depression. After winning a talent show aged four he was scouted and whisked to Hollywood where he starred in several movies – including a role as the voice of Walt Disney’s iconic animated deer Bambi in 1942. But the Second World War would put a halt to his movie career, and Donnie eventually became a US Marine – never telling anyone about his Hollywood history until he was publicly unmasked in 2004. On the 80th anniversary of Bambi's release, he shares his story.

Presenter: Mobeen Azhar Producer: Zoe Gelber

Growing up as the son of a sex worker and a Black US soldier in South Korea in the 70s, Milton Washington was seen as an outcast, and "not Korean." He couldn't even get a birth certificate. Still, he was loved and protected by his mum, the two of them against the world. She told him his dad was in America, a land of flying cars and ice cream mountains — and that was where Milton wanted to be, too. Milton's story continues.

Presenter: Jo Fidgen Producer: Laura Thomas

Growing up as the son of a sex worker and a Black US soldier in South Korea in the 70s, Milton Washington was seen as an outcast, and "not Korean." He couldn't even get a birth certificate. Still, he was loved and protected by his mum, the two of them against the world. She told him his dad was in America, a land of flying cars and ice cream mountains — and that was where Milton wanted to be, too.

Presenter: Jo Fidgen Producer: Laura Thomas

Chasing the aurora helps Hugo grieve. By day Hugo Sanchez works in a school, but by night he hunts glowing light displays across the freezing Canadian wilderness. Capturing the aurora is more than just a hobby for Hugo. He took up photography after his son Emilio was born with complex disabilities. When Emilio died at ten years old Hugo found solace and hope in the dancing night sky.

Presenter: Emily Webb Producer: Louise Morris

How extreme kayaker Scott Lindgren's illness forced him to face his past. Scott’s hard, uncompromising attitude had made him one of the world’s top expedition kayakers in a sport that’s claimed the lives of many friends. But bottling up a harsh childhood and drinking for a release can only work for so long. When Scott became ill he faced a reckoning – be the tough guy and lose everything you love, or learn to embrace being vulnerable.

Archive is from a film about Scott's life called The River Runner directed by Rush Sturges for River Roots productions.

Presenter: Emily Webb Producer: Louise Morris

Hafsat Abiola Costello's dad was nearly Nigeria's president - but he had powerful enemies

His name was Moshood Abiola, also known as MKO, and he was one of Africa's richest men before turning to politics. He was the presumed winner of a 1993 Presidential election, but the incumbent military regime annulled the result and had him arrested. Hafsat and her mother fought for his release, but the family paid a high price for taking on the generals..

Presenter: Emily Webb Producer: Harry Graham Editor: Munazza Khan Sound design: Joel Cox

Itto Outini lost her sight but gained her freedom

Itto had been born poor in Morocco's Atlas mountains, and after her parents died, she was shunted between extended family members. She wasn't always welcome, and says she suffered frequent violence. This heightened when Itto was 17, when she describes a relative throwing a sharp object at her, taking her sight.

Abandoned, Itto had to adapt to life as a blind person on the steets of a Moroccan city. Things were initially tough and disorientating, but she soon taught herself braille and found huge comfort in books and learning. Despite sleeping rough, Itto fought for the education that had been denied her when she was sighted.

Itto has a memoir coming out in Autumn called "Blindness is the light of my life"

Presenter: Jo Fidgen Producer: Harry Graham

Dr Andrew Kwong fled famine and persecution as a child. He was a proud Maoist, singing revolutionary songs at the top of his voice at school, but then he witnessed an execution, his father was arrested, and famine struck. His family knew their only hope was to smuggle 12-year-old Andrew abroad, though it would mean years of separation.

Andrew has written a book about his experience called One Bright Moon.

Presenter: Emily Webb Producers: Louise Morris and Fiona Woods

Goalkeeper Briana Scurry knew at eight years old it was her destiny to win Olympic gold – and in 1996 she did it. That was just the beginning: she won the World Cup and another Olympics with the US Women's National Soccer Team. Briana made history on and off the pitch as one of the few African American women on the national side and the only openly gay player on the team. But in 2010 a knee to the head changed her life. Incapacitated by pain and unable to work, Briana spiralled into depression and debt and ended up having to pawn the gold medals she’d spent her whole life working to earn. Things got so bad that she contemplated suicide. But then an ex-girlfriend introduced her to a woman who would change her life.

Presenter: Mobeen Azhar Producer: Fiona Woods

If you need support relating to any of the issues we've covered in this interview, you can find more information on the BBC Action line website or at Befrienders.org

Content Warning: This episode contains graphic descriptions of violence

JP Bimeni is a writer turned soul singer who walked through a massacre unscathed as his country fell into conflict. At just 16 he had a lot more living, and almost dying, to do. Now a successful performer these experiences seep into his songs.

Presenter: Jo Fidgen Producer: Louise Morris

Content Warning: This episode contains graphic descriptions of violence

JP Bimeni risked his life to save a book of his verse. He started composing poetry to impress a girl, but was soon writing to address the ethnic tensions which threatened to tear his country apart. When violence did break out he dodged machete-wielding mobs to make it to safety. The mission to rescue his poetry almost cost him everything.

Presenter: Jo Fidgen Producer: Louise Morris

Abi Morgan’s husband woke from a coma and didn’t recognise her.

Abi is a playwright and screenwriter based in London, and she'd made a name for herself writing successful and often highly emotional films and TV Series such as The Iron Lady, Shame, and The Split.

In 2019 her life took such a strange and unfamiliar turn, she says it was almost like she'd landed in one of her scripts. Her partner Jacob was ill and put into a medically induced coma. Eight months later, he woke up, and no longer recognised Abi as his wife.

Abi has written a book about her experiences called This Is Not a Pity Memoir.

Presenter: Emily Webb Producer: Harry Graham

Pirates attacked Judith and her husband in a remote Kenyan resort in 2011. Judith was dragged from her bed and taken by boat to Somalia, where she was held for over six months. Despite everything she went through, Judith Tebbutt has spent the last ten years trying to get justice for a man she believes was wrongly convicted of the crime.

Due to breaking news we're bringing you this episode of Lives Less Ordinary earlier than scheduled.

Presenter: Emily Webb Producer: Rebecca Vincent

Fleeing Vietnam, Lauren Vuong’s family almost died. Settled in the U.S. all she wanted was to fulfil her parents’ dream of finding their rescuers. This is the story of one family’s quest for survival, and the kindness of the strangers who helped them.

Presenter: Mobeen Azhar Producers: Louise Morris and May Cameron

Film clip: Finding the Virgo/Barre Fong/Lauren Vuong/ Barre Fong Designs

Janina was six months pregnant when she travelled to Syria in 2015 to meet a school friend who’d become an extremist. Janina Findeisen, a journalist, was making a documentary about their friendship. The trip was only meant to last a few days – little did she know that she would end up being taken hostage and forced to give birth in captivity.

Presenter: Emily Webb Producers: Emily Webb and Fiona Woods

Film clip: Silver Linings Playbook, David O. Russell, The Weinstein Company.

Blamed for killing her father through witchcraft, Monica Paulus fled for her life, but she didn’t stay in hiding for long. Monica realised she could be someone to stand up and prevent others being killed after accusations of sorcery. This is the story of how one brave woman took on the witch hunters and changed history in Papua New Guinea.

Charles sues his country’s richest companies on behalf of black gold miners. It’s a battle that could spell ruin for Charles, but this isn’t a man who takes no for an answer.

Presenter: Mobeen Azhar Producer: Fiona Woods

Apartheid taught Charles to know his place, so how did he end up suing the gold industry? When Charles Abrahams told his teachers he was going to be a heart surgeon they laughed. This was Apartheid South Africa and kids like Charles had no business having such lofty ambitions. But Charles knew something those teachers didn't. He was destined for a bigger life and nobody was going to stand in his way.

Charles has written a book, it's called Class Action: In Pursuit of a Larger Life.

TV Clip: Dallas, Leonard Katzman, Lorimar Productions

Presenter: Mobeen Azhar Producer: Fiona Woods

Donna discovers her ex fiancé’s secret life. When Donna met Carlo at an anti-war protest she immediately fell for him. They just had so much in common, particularly their left-wing politics. When he moved into her flat she discovered they had all the same books - it was as if they were fated to be together. Donna couldn't believe her luck! There was just one thing that bothered her - he'd never introduced her to his family or friends.

Donna McLean has written a book, it’s called Small Town Girl.

Presenter: Emily Webb Producer: Fiona Woods

Anne's village thought her disability made her worthless. She had other ideas. Now a graduate and a Paralympian who's represented Kenya and the UK, this is the story of how Anne Wafula Strike forgave the unforgiveable and made her return.

Presenter: Jo Fidgen Producer: Louise Morris

The FBI close in. “It’s a wake-up call when police are trying to shoot you.” Tom Justice’s fantasy is fading, he’s now robbing banks to fund his addiction and things are about to get a lot worse.

Film clips: Heat/Michael Mann/Regency Enterprises and Forward Pass

Presenter: Mobeen Azhar Producer: Louise Morris

Olympic hopeful to audacious thief – the cyclist who turned to crime.

Movies influenced Tom’s biggest life decisions. Slacker film Reality Bites made him give up becoming an Olympic cyclist, and heist film Heat ‘inspired’ him to make the bizarre leap from fiction to reality. But there are only so many banks you can rob before your ego, and the FBI, start catching up with you.

Film clips: Reality Bites/Ben Stiller/Jersey Films Heat/Michael Mann/Regency Enterprises and Forward Pass

Presenter: Mobeen Azhar Producer: Louise Morris

Astonishing true stories, jaw-dropping twists. Why would an Olympic hopeful rob a bank? How does someone keep their double life a secret? From the team behind Outlook, incredible personal stories from around the world, to show you just how surprising and extraordinary humans can be.

With Emily Webb, Mobeen Azhar and Jo Fidgen.

Premieres on 25 April.

Enter other people’s worlds. Welcome to the new weekly podcast from the Outlook radio team, finding amazing personal stories from around the world. Premieres on 25 April.

With Emily Webb, Mobeen Azhar and Jo Fidgen.

Artist Osman Yousefzada grew up in Birmingham, England in the 1980s after his parents moved to the UK from Pakistan. They were both illiterate, and while his father worked as a carpenter, Osman spent much of his time watching his mother make clothes to earn money. By the time he was seven years old, he had made his first doll's dress and enjoyed getting involved with his mum's business; choosing trims and patterns for her designs, and advising her clients - many of whom were also from their Muslim community - on shoes and accessories. It was a childhood passion that would later see him launch a successful career; a clothing label influenced by his culture, and worn by celebrities and royalty alike. But, as Osman discovered, the glamorous world of fashion did not bring satisfaction; it was only by turning his attention to the world of art, where he could reflect on his heritage, that he would find the meaning he craved. His book is called The Go-Between.

Get in touch: outlook@bbc.com

Presenter: Anu Anand Producer: Katy Takatsuki

(Photo: Osman Yousefzada poses with models during London Fashion Week 2020. Credit: David M. Benett/Getty Images)

Lynn Price and Andi Andree were separated as young children and raised with different foster families - they didn't even know of each other's existence until they were introduced at the ages of 8 and 9. Although they eventually formed a close sibling bond, Lynn was determined to help other siblings like them and in 1995 she set up Camp To Belong where siblings separated by the foster care system could spend time together building precious memories. Andi volunteered at the camps and worked together with Lynn for many years, and the camps are still going strong today. But, as the sisters tell Anu Anand, there was another twist to come in their family story.

Presenter: Anu Anand Producer: June Christie

Get in touch: outlook@bbc.com

(Photo: Sisters Lynn Price (L) and Andi Andree. Credit: Courtesy of Andi Andree)

Prof Lucy Easthope is a leading authority on recovering from disaster. She has spent two decades working at the centre of numerous global catastrophes, including terrorist attacks, plane crashes, conflicts, earthquakes and tsunamis. It's her job to help get the bodies identified, repatriate survivors, return personal effects, look after the bereaved, and advise governments for the future. But when she went through a series of devastating losses in her personal life, she realised she would need all her disaster management skills to help her get through it. Get in touch: outlook@bbc.com

Presenter: Anu Anand Producer: Rebecca Vincent

(Photo: Lucy Easthope. Credit: Caitlin Chescoe)

Celeste Bell's mother Poly Styrene was a punk icon who'd made her mark on music history before Celeste was even born. Her distinctive voice, neon outfits and mixed race heritage made her stand out in a punk scene that was dominated by white men, clad in dark colours and studs. Celeste tells Anu Anand about Poly Styrene's rise to fame with her band X-Ray Spex, why it all fell apart and what it was like to sing with her onstage before she died in 2011. Celeste has made a film about her mum called I am a Cliche.

Get in touch: outlook@bbc.com

Presenter: Anu Anand Producer: Deiniol Buxton

(Photo: Poly Styrene of punk band X-Ray Spex performs on stage at the Roundhouse, London, England, on January 15th, 1978. Credit: Gus Stewart/ Redferns/ Getty Images)

In his early twenties, Joe Yelverton and two friends climbed Eagle Peak in the Chugach mountain range in Alaska. His life changed in an instant when an avalanche hit them, killing his best friend Steve. For years afterwards, Joe's life was characterised by anxiety, depression and post-traumatic stress disorder. But with friendship, photography and an unwavering love of the wilderness, Joe found healing and peace in the Chugach again.

For advice available online, go to bbc.co.uk/actionline.

Get in touch: outlook@bbc.com

Presenter: Emily Webb Producer: May Cameron

(Photo: Joe Yelverton. Credit: Joe Yelverton)

In 1944, Marjoe Gortner was just four years old when his parents had him ordained as an evangelical minister. He was dubbed ‘the miracle child’ and conducted his first marriage ceremony before he could barely even write. During the 1950s, he became a star turn on the American preaching circuit and attracted huge crowds for his exuberant preaching, raking in millions of dollars. Behind it all was an elaborate con and years later Marjoe went public with an expose that took him to Hollywood.

Presenter: Jo Fidgen Producers: Edgar Maddicott and Maryam Maruf

Get in touch: outlook@bbc.com

(Photo: A young Marjoe Gortner giving a sermon. Credit: Still from the documentary Marjoe, courtesy Sarah Kernonchan)

After pro-democracy protests broke out in 2011, Kholoud Helmi was determined to cover the human rights violations carried out by the Syrian government, as a reporter on the ground. So with the help of her friends and brother, she founded Enab Baladi, one of the only surviving independent media outlets founded in Syria. Kholoud paid a high price for this, risking her life, and the lives of her family, to report on atrocities happening in locations inaccessible to foreign reporters. The paper had to be printed in secret - and its copies would be distributed covertly in rubbish bins. The team did their best to avoid the military checkpoints scattered throughout the city, but they couldn't stay out of trouble forever. Kholoud's brother was arrested, and subsequently disappeared. 10 years later, Kholoud and her family still don't know whether he's dead or alive. After losing her home, brother, and friends to the civil war that has torn the country apart for over a decade, she continues to carry a dream of a free Syria with her. Jo Fidgen talks to her from Turkey, where she is currently living in exile.

Get in touch: outlook@bbc.com

Presenter: Jo Fidgen Producer: Gaia Caramazza

(Photo: Kholoud Helmi speaking on the war in Syria. Credit: Michael Loccisano/Getty Images for HBO)

Scot Kate Ballard is the daughter of world-famous mountaineer Alison Hargreaves. In 1995, when Kate was just four, Alison was caught in a storm on K2 in the Himalayas and died. Despite the tragedy, Kate and her brother Tom were raised by their dad to love the slopes and it soon became clear that Tom shared his mother's climbing talent. But sadly he would also share her fate. Kate speaks to Jo Fidgen about travel to the Himalayas and how, despite her personal losses, her love of the mountains is undiminished. A film about the family is called The Last Mountain. It's by director Chris Terrill and is available to watch on BBC iPlayer and via online streaming services.

Get in touch: outlook@bbc.com

Presenter: Jo Fidgen Producer: Katy Takatsuki

(Photo: Kate Ballard. Credit: Ballard Images)

Emily Webb explores the origins of The Chippendales with its co-founder and former lawyer Bruce Nahin. It started as a weekly club night in Los Angeles where male dancers stripped for women and it became a global sensation. But greed and jealousy would lead to scandal and murder.

Get in touch: outlook@bbc.com

Presenter: Emily Webb Producer: Deiniol Buxton

(Photo: Silhouettes of Chippendales performers in cowboy hats. Credit: Getty/Gabe Ginsberg/ WireImage)

Singer-songwriter Frank Turner never got on with his distant and disapproving father. Things got even worse between them when Frank discovered the anarchist punk scene in his teens, and they eventually stopped speaking altogether. But after years of estrangement, Frank had a chance encounter with his father, aged 72, who told him: “I’m thinking of transitioning and living as a woman.” It changed everything between them, and their relationship is finally close and loving. Frank’s new album, FTHC, explores his personal journey.

Get in touch: outlook@bbc.com

Presenter: Mobeen Azhar Producer: Rebecca Vincent

(Photo: Frank Turner. Credit: Total Guitar Magazine/Olly Curtis/Future Publishing via Getty Images)

Szymon Niemiec is a priest and an LGBTQ+ activist who founded Poland's first Gay Pride parade in 2001 - known locally as an 'equality parade'. Growing up in the Polish capital Warsaw, Szymon knew he was gay and at the same time knew he felt a close connection to the Church. But combining his religious belief, his sexuality and his activism was never easy in a predominantly Catholic country, and today it continues to make him a target.

Get in touch: outlook@bbc.com

Presenter: Mobeen Azhar Producer: May Cameron

(Photo: Szymon Niemiec. Credit: Janek Skarzynski/AFP/Getty Images)

Mark MacDonald had always known he was adopted and was comfortable with it - but when he and his wife Tina found they couldn't safely have children of their own, he went looking for his birth family. After reaching out through adoption agencies, he quickly established a close relationship with long-lost sister Rachel Elliott, and - over a family dinner - a life-changing offer was made.

Mark and Rachel have written a book together called Love & Genetics: A true story of adoption, surrogacy, and the meaning of family.

Get in touch: outlook@bbc.com

Presenter: Mobeen Azhar Producer: Laura Thomas and Tom Harding Assinder

(Photo: (L-R) Mark, Rachel and Tina with the twins. Credit: Mark MacDonald)

Tim Carey was a talented but little-known artist working with stained glass, when a huge opportunity fell into his lap. A mega church was being built in Kansas, and Tim was asked to build a huge window for it. It would be the biggest stained glass window in the world - the size of a basketball court. Tim said yes, but deep down he had no idea whether he could actually pull it off, so he approached a maverick stained glass artist called Narcissus Quagliata, a legend in the field. Together they took on the project, and formed a close bond in the process. There's a film about their story called Holy Frit.

Presenter: Mobeen Azhar Producer: Deiniol Buxton

Photo: Tim Carey and Narcissus Quagliata Credit: Kyle J. Mickelson

In the 1990s the name 'Thomas Quick' struck fear into the hearts of Swedes across the country. He had confessed to more than 30 murders, and was convicted of eight. He became known as Sweden’s most notorious serial killer and the ‘Swedish Hannibal Lecter’ but almost two decades later he retracted his confessions and said he was innocent. Jenny Küttim is a Swedish journalist who has been covering the case since 2008 and Björn Asplund is the father of Johan Asplund, the first person Thomas Quick confessed to killing. This episode was first broadcast in September 2019.

Presenter: Asya Fouks Producer: Tom Harding Assinder

(Photo: Sture Bergwall/Thomas Quick after his release. (Credit: HENRIK MONTGOMERY/AFP via Getty Images)

Dianne O'Brien was born in the 1940s and grew up in an Irish-Australian family near Sydney. But when she was just 14, her world was torn apart: her beloved mother died, her father abandoned her and she discovered she was adopted. She was sent to a notorious children's home, where she gave birth to her first child, the result of a sexual assault. Years later, she went in search of her birth family and discovered she was Indigenous, part of the Stolen Generation and a descendant of celebrated Indigenous Australian politicians. Dianne eventually went on to become a leader in her own right in the community she was taken from so many decades before. Dianne has written a book about her life, Daughter of the River Country. A warning that this episode contains descriptions of physical and sexual violence.

Presenter: Emily Webb Producer: Zoe Gelber

Get in touch: outlook@bbc.com

(Photo: Dianne O'Brien with her mother, aged two. Credit: Courtesy of Dianne O'Brien)

Natalie Cumming's violin helped her family survive starvation, persecution, and torture. It accompanied them in their year long trek across Russia as they sought refuge from the Bolsheviks. Her grandfather would play in payment for food and shelter. The violin then followed Natalie's young Aunt Rosa to Germany, where it would help her survive the Nazi concentration camps and allow her to tell her story of what happened there.

Even though its history is marked by many horrors, the violin has now been given a new life, giving a voice to bright young musicians inspired by its story.

Natalie has written a book about her family and the violin called: The Fiddle.

A warning that there are shocking and distressing descriptions in this programme.

Get in touch: outlook@bbc.com

Presenter: Jo Fidgen Producer: Gaia Caramazza and Andrea Kennedy

(Photo: Natalie Cumming with her family's violin. Credit: Barnet Council)

Randy Bachman is behind some of the biggest rock hits of the 60s and 70s. He was lead guitarist for The Guess Who, frontman of Bachman-Turner Overdrive and, all the while had his beloved Gretsch guitar beside him. He first laid eyes on the guitar as a teenager and after years mowing lawns and washing cars he saved enough money to buy it. But in 1976, Randy's guitar was stolen and disappeared without a trace. He spent years desperately trying to track it down. Almost half a century later, an amateur sleuth - bored during the coronavirus lockdown - decided to take on the hunt and crack the mystery.

Randy's next show will be streamed online via Moment House on March 13th.

Presenter: Emily Webb Producer: Maryam Maruf Get in touch: outlook@bbc.com

(Photo: Randy Bachman with his son Tal and his Gretsch guitar in 1971. Credit: Courtesy of Randy Bachman)

In 1976, the Johannesburg township of Soweto erupted into protest. Students were furious with the government decision to make Afrikaans a language of instruction in South African schools. Afrikaans was associated with apartheid and white rule by many black South Africans, and not everyone could speak it. The protests were met with brutal force by the police, and hundreds of students died in the ensuing gunfire. In the midst of the chaos was Dr Edelstein, a white man involved in various humanitarian causes in the township. Students who had fled the gunfire suddenly turned their anger on him, and he was killed in the street. His daughter Janet was just 12 at the time, and she's spent many years trying to find answers about what happened that day. After the end of apartheid she spoke at South Africa’s Truth and Reconciliation Commission, telling her father’s story and giving an emotional plea for more information. Now she’s followed in her father's footsteps, and is working to help young people in Soweto. First broadcast 2019.

Get in touch: outlook@bbc.com

Presenter: Mpho Lakaje Producer: Harry Graham

(Photo: The Edelstein family. Credit: The Edelstein family)

When Justin Bishop was eight years old, he was diagnosed with a condition called retinitis pigmentosa, and was told that one day he would go blind. Two years later he fell in love with skateboarding, and from then on he and his board were inseparable. As his sight began to deteriorate in his late teens, Justin felt he was in a race against time to fit in as much skating as possible, and when he lost his sight at the age of 25 he feared he would never step on a board again. But thanks to the encouragement of his friend, and a cane with a ball on the end of it, Justin is not only winning medals but campaigning for adaptive skateboarding to be included in the Paralympics. A documentary has been made about his story called One Day You'll Go Blind.

This interview includes Justin's own recordings of him skateboarding.

Get in touch: outlook@bbc.com

Presenter: Jo Fidgen Producer: June Christie

(Photo: Justin Bishop skateboarding. Credit: Ryne Belanger, TNG Agency)

Osmo Tapio Everton Räihälä is a Finnish composer who is crazy about Everton football club. Growing up almost two thousand miles away wouldn’t stop him from living and breathing everything Everton, so much so that as a young composer he took drastic measures to keep his fledgling music career on track.

One such inspiration came in the towering figure of the club’s Scottish centre forward, Duncan Ferguson who, though blessed with talent, was often in trouble both on and off the pitch. Their lives and fortunes would be end up being entwined but on the night Osmo was debuting his most famous work about Ferguson, the football gods weren’t following the score.

Presenter: Jo Fidgen Producer: Edgar Maddicott

Get in touch: outlook@bbc.com

(Photo: Duncan Ferguson celebrates after he scored his first goal for Everton in the Merseyside derby. Credit: Albert Cooper/Mirrorpix/Getty Images)

Nigerian Ruona Meyer was inspired by her famous journalist father - Godwin Agbroko - to become an investigative reporter like him. When he was killed, her grieving brother became addicted to codeine cough syrup. Ruona - clad in bullet proof vest and blue lipstick - risked her life to uncover the black market trade in the medicine that’s become a street drug. Her documentary Sweet, Sweet Codeine has been nominated for an Emmy.

Presenter: Jo Fidgen Producer: Constanza Hola

Image: Ruona Meyer Credit: BBC

Get in touch: outlook@bbc.com

American sprinter Wyomia Tyus grew up on a dairy farm in Georgia, in the racially segregated South. When she was 14, tragedy struck her family - their house burned to the ground, and her father died shortly after. Bereft, Wyomia started running to get over her grief. She was soon spotted by the coach of the first - and only - college athletics training programme for black women in the US, and became the first person to win back to back gold medals in the 100m sprint in two consecutive Olympic Games in 1964 and 1968. Yet despite these historic achievements it is only now that she is getting recognition. She tells Anu Anand how it feels to finally get her moment in the spotlight.

Get in touch: outlook@bbc.com

Presenter: Anu Anand Producer: Zoe Gelber

(Photo: Medal winners of the women's 100 metres in the 1964 Olympic Games, with Wyomia Tyus in first place. Credit: Bettmann via Getty Images)

Donna Palomba's life changed in September 1993, when she was sexually assaulted in her family home in Connecticut. A month after the attack, Donna was called to the local police station and accused of making the assault up by the officer in charge of her case. It was a devastating blow but Donna was determined to clear her name and get justice. It would take years and several court cases before her attacker was arrested and his identity sent shockwaves through Donna’s family and community. As a result of her experience Donna founded Jane Doe No More, a non-profit organisation called Jane Doe No More which empowers survivors of sexual crimes to find their voice, advance their healing and educate others.

A warning that what Donna describes is shocking and at times distressing.

Get in touch: outlook@bbc.com

Presenter: Anu Anand Producer: Tom Harding Assinder

(Photo: Donna Palomba. Credit: Christine Petit)

The comedy film classic Cool Runnings, about a Jamaican bobsleigh team's surprising efforts to get to the Winter Olympics, was inspired by a real story.

Dudley Stokes was an officer in the Jamaican army and hadn't really heard of the sport until his superiors gave a presentation to try and recruit volunteers to take part in the country's first Olympic bobsleigh team. Some of his colleagues were put off by the danger involved as they watched a film of a bobsleigh hurtling down an icy track, but Dudley wasn't. He got on to the team as a driver and became the captain. Dudley tells Anu Anand about the difficult journey to the 1988 Winter Olympics, with only a few months training, and how he coped with a dramatic crash at the Games as the world watched.

Get in touch: outlook@bbc.com

Presenter: Anu Anand Producer: Deiniol Buxton

Photo: The Jamaican four man bobsleigh team in action at the 1988 Calgary Winter Olympic Games. Credit: David Yarrow/Getty Images

A few years ago, Freddy McConnell decided to have a baby. A decision that is a big deal for most, but that is even more complicated for Freddy, because he is trans. Freddy started his transition in 2012. Back then having a baby wasn’t on his mind. But after realising that – biologically – it was still a possibility, Freddy decided to get pregnant.

Emily Webb first spoke to Freddy in 2019, and since then he has had a second child.

Get in touch: outlook@bbc.com

Presenter: Emily Webb Producer: Saskia Edwards

(Photo: Freddy McConnell standing on a beach. He is pregnant. Credit: Mark Bushnell)

Petrit Halilaj was born in Kosovo in 1986 and grew up in the small town of Runik. He always loved drawing and had a rare talent for it. When war broke out in Kosovo and Serbian troops moved into their hometown, Petrit and his family had to flee, eventually finding sanctuary in a refugee camp in Albania. It was there, in 1999, that Petrit met the Italian psychologist Giacomo 'Angelo' Poli who encouraged the children to communicate the traumas they had experienced, through drawing. Using only felt tip pens, Petrit's drawings ended up being beamed all over the world. They even caught the attention of the then UN Secretary General Kofi Annan who asked to meet Petrit during a visit to the camp. Many years on, Petrit is now a highly acclaimed artist. He recently exhibited work based on some of the drawings from the refugee camp, at Tate St Ives in Cornwall in the South West of England. The show is called Very volcanic over this green feather.

The clip you heard came from Swedish broadcaster SVT

Presenter: Jo Fidgen Producers: Andrea Kennedy & June Christie

Get in touch: outlook@bbc.com

(Photo: Petrit Halilaj and Dr Giacomo Poli, 1999. Credit: Giacomo Poli)

This programme contains offensive language. Sweet Anita has Tourette’s syndrome, a neurological condition which causes her to make involuntary sounds and movements. Her specific type of Tourette’s is called coprolalia, which means she sometimes says offensive or inappropriate things. Before her diagnosis, she didn't know why she was different to everyone else. She was bullied at school and making friends was difficult. Lonely and confused, she was told by a doctor her tics were ‘attention seeking’. But today, with a medical diagnosis and a new-found confidence, Anita is a successful streamer on the gaming platform Twitch, with an avid fanbase and a growing community online.

Get in touch: outlook@bbc.com

Presenter: Jo Fidgen Producer: May Cameron

(Photo: Sweet Anita. Credit: Sweet Anita)

Afghan-American pilot Zak Khogyani was just nine years old when he fled his home in Afghanistan. Being forced to leave his family and belongings behind was not easy, but he eventually managed to settle in the United States, which he now considers home. So last year, when Zak heard about Afghans fleeing the Taliban's takeover, he knew better than most the hardships they were facing. He felt compelled to lend a helping hand, and over three evacuation flights, Zak chaperoned 1,002 people hoping to find safety in the United States. They told him their stories and their fears, looking at him as an inspiration for the life that awaited them upon landing.

Get in touch: outlook@bbc.com

Presenter: Jo Fidgen Producer: Gaia Caramazza

(Photo: Zak Khogyani at work. Credit: Zak Khogyani)

As a 16-year-old boy in Togo, Tété-Michel Kpomassie knew he had to escape. It was the late 1950s, and his father had ordered him to train as a priest in a snake cult. But Tété-Michel was terrified of snakes after a close encounter up a coconut tree that had nearly cost him his life. One day, he came across a book about Greenland. He read that there were no reptiles, only ice, and he was intrigued by the Inuit people. So he set out on an odyssey to reach this mysterious country, full of images of icebergs and sledding and hunting. It took him eight years to travel through Africa and Europe, all the while doing clerical odd-jobs, before final reaching the south of Greenland in the mid-60s. He was the first African they had ever seen, and was offered a warm welcome. For 18 months, he learnt the culture and way of life; dog-sledding, seal-fishing and acclimatising to the cold. Then, he returned to Togo as a different man - he shared his story and built a bridge between Africa and Greenland. Now 80, he speaks to Jo Fidgen about his extraordinary adventure and his hopes to return this year to buy a house and spend the last part of his life there.

Michel The Giant: An African in Greenland is by Tété-Michel Kpomassie.

Get in touch: outlook@bbc.com

Presenter: Jo Fidgen Producer: Katy Takatsuki

(Photo: Tété-Michel Kpomassie in the 60s. Credit: Tété-Michel Kpomassie)

Many African American cemeteries in the US have fallen into disrepair over the years - one of them is Geer cemetery in the city of Durham, North Carolina. It was founded in the 19th century when racial segregation laws meant that Black people had to be buried separately from white people and over 1,500 people are believed to be buried at Geer. Of that number, only around 200 headstones remain and the stories of those interred were at risk of being lost forever. That was until a group of volunteers called "Friends of Geer" stepped in - they are now working to reclaim the histories of those buried there. Reporter Danny Greenwald went to meet two of the group's members - Michael Williams and Deidre Barnes.

Get in touch: outlook@bbc.com

Presenter: Emily Webb Reporter: Danny Greenwald Producers: Danny Greenwald and Laura Thomas

(Photo: Deidre Barnes and Michael Williams at Geer Cemetery. Credit: Danny Greenwald)

Growing up in rural Colombia, Professor María Antonia Garcés was obsessed by books and reading, and later on this passion would help her get through a really difficult chapter. In 1982 María Antonia was taken hostage by leftist guerrillas, who were looking for a ransom from her wealthy family. She was put in a tiny cell somewhere in the city of Cali for seven months, and needed a way to keep her sanity. María Antonia fell back on her love of reading, and soon books would become more than just a way to pass the time, they bonded her with her captors. The relationships she made this way, would help save her life.

Get in touch: outlook@bbc.com

Presenter: Mobeen Azhar Producer: Harry Graham and Edgar Maddicott

(Photo: Professor María Antonia Garcés. Credit: Professor María Antonia Garcés)

Perween Rahman’s assassination in 2013 was one of the most high profile target killings in Pakistan that year. She ran an influential NGO, the Orangi Pilot Project, and had exposed how the mafia were stealing Karachi’s water supply. She also stood up to local land grabbers. So who was behind her murder? Faced with a botched police investigation, Perween’s sister Aquila began a seemingly impossible campaign for justice.

Aquila and Perween’s story is portrayed in the film Into Dust. More details available on https://www.intodustmovie.com/.

Presenter: Mobeen Azhar Producer: Maryam Maruf

Get in touch: outlook@bbc.com

(Photo: Perween Rahman. Credit: Courtesy of Aquila Ismail/Orangi Pilot Project)

In 2006 Thomas Schultz and his business partner Lawrence Joseph made a business plan. They were looking for a property to buy, do up and sell. Thomas had his eye on a little cottage near his home in Bellport, a small coastal village to the east of New York City. It was old, dilapidated and needed a lot of attention. But when he crawled through the broken garage door he found something entirely unexpected - 7,000 pieces of art, stacked in piles, rolled up canvasses and strewn across the floor. It turned out to be the work of an unknown artist called Arthur Pinajian and a discovery that would change Thomas' life.

Search online to find out more about Arthur Pinajian.

Get in touch: outlook@bbc.com

Presenter: Mobeen Azhar Producer: Andrea Kennedy

(Photo: Thomas Schultz in front of an Arthur Pinajian oil painting. Credit: The Estate Collection of Arthur Pinajian)

Syrian musician Maya Youssef is in love with her qanun, a traditional Middle Eastern stringed instrument. Like a family member, it’s got her through some difficult times and it consoled Maya as she watched from afar as her homeland was ripped apart by war. Maya's talent at playing the qanun gave her the opportunity to live in the UK and she has taken it on tour playing in refugee centres for new arrivals and at the Royal Albert Hall. Maya tells Mobeen Azhar about her journey with the qanun. Her upcoming album is called Finding Home.

Get in touch: outlook@bbc.com

Presenter: Mobeen Azhar Producer: Deiniol Buxton

(Photo: Maya Youssef and her qanun. Credit: Igor Studio)

Eva Schloss and Anne Frank had been childhood friends and neighbours in Nazi-occupied Amsterdam. Both their families had a horrific experience at Auschwitz and after the war, Eva became Anne’s posthumous stepsister when her mother married Otto Frank, Anne’s father. When Otto first discovered Anne’s now world-famous diary, he showed it to Eva. It was an emotional experience and it reminded Eva of her last conversation with her beloved brother Heinz. He was a gifted artist and he had revealed where he had hidden his cache of secret paintings. Eva was determined to bring them to light.

Eva shares her extraordinary Holocaust testimony over two episodes. In this second episode, she describes her experience of the liberation of Auschwitz and her efforts to keep her brother Heinz’s memory alive. In part one, you can hear about her life before Auschwitz and her family’s eventual capture.

Presenter: Emily Webb Producer: Maryam Maruf

Get in touch: outlook@bbc.com

(Image: Eva's mother Fritzi Geiringer painted by her father Erich between 1942-1944 when the family was in hiding. This painting was in the cache of canvases hidden by Heinz. Credit: Courtesy of Eva Schloss)

Eva Schloss and Anne Frank had been childhood friends and neighbours in Nazi-occupied Amsterdam. Eva remembers Anne’s nickname was ‘Miss Quack Quack’ because she always loved talking. Then, like the Franks, Eva’s Jewish family was forced into hiding. Both families were ultimately betrayed and sent to Auschwitz, the most notorious of the Nazi death camps. After the war, Eva became Anne’s posthumous stepsister when her mother married Otto Frank, Anne’s father. Together they worked tirelessly to promote Anne Frank’s legacy through her diary.

Eva shares her extraordinary Holocaust testimony over two episodes. In this first episode, she describes her life before Auschwitz and her family’s eventual capture. In part two, you can hear about her experience of the liberation of Auschwitz and her efforts to keep her brother Heinz’s memory alive.

Presenter: Emily Webb Producer: Maryam Maruf

Get in touch: outlook@bbc.com

(Photo: Eva Schloss aged 11 in 1940. Credit: Courtesy of Eva Schloss)

Anna Shechtman began writing crossword puzzles as a teenager - but developed an eating disorder around the same time. She became one of the youngest crossword creators to publish a puzzle in the New York Times newspaper and now writes crosswords for the New Yorker magazine, but during her recovery she sometimes feared that her illness and her love of creating crosswords were inextricably linked.

She tells Emily Webb about the art of cruciverbalism, 'crossworld', and why the creation of crossword clues is a political act.

Get in touch: outlook@bbc.com

Presenter: Emily Webb Producer: Laura Thomas

(Photo: Anna Shechtman. Courtesy of Emily Shechtman)

Alenka Artnik grew up in Slovenia in a loving but complicated family. Her father was an alcoholic, and her brother was addicted to drugs. Years of pain and grief meant that Alenka found herself feeling lost and alone. But then, just when she most needed it, when she'd thought about taking her own life – she found freediving and sanctuary in an underwater world. Drawing on her own personal, physical and mental strength, she is now a world champion freediver. Last year she broke world records by diving to an astonishing 122 metres.

If you are affected by issues raised in this programme there is confidential support on the BBC Action line website, or at Befrienders.org

Get in touch: outlook@bbc.com

Presenter: Jo Fidgen Producers: May Cameron and Andrea Kennedy

(Photo: Alenka Artnik. Credit: DaanVerhoeven)

After a lifetime of caring for her sick mother, Helen Naylor began to suspect that her mum had a very rare condition called Munchausen's Syndrome, a psychological disorder where according to the NHS, "someone pretends to be ill or deliberately produces symptoms of illness in themselves. Their main intention is to assume the "sick role" so that people care for them and they are the centre of attention." All through Helen's childhood her mother, Elinor, would stay in bed most of the time while Helen looked after her. Helen accepted that she would always be her mother's carer but after she died in 2016, Helen decided she needed to find out more about her mother and her own childhood so she started conducting her own investigation.

Helen has written a book called My Mother, Munchausen's and Me: a true story of betrayal and a shocking family secret.

Get in touch: outlook@bbc.com

Presenter: Jo Fidgen Producer: Tom Harding Assinder and Rebecca Vincent

(Photo: Helen Naylor and her mother Elinor. Credit: Helen Naylor)

Marie Harrower’s mother taught her not to let her blindness hold her back. This helped Marie become a physiotherapist and win a place at the 1976 Paralympics. She tells Outlook's Antonia Quirke her story.

Presenter: Jo Fidgen Producer: Deiniol Buxton

Get in touch: outlook@bbc.com

(Photo: Marie Harrower. Credit: Paul Fegan)

We are celebrating the life of the late Archbishop Desmond Tutu, who spoke to Outlook in 2014 with his daughter, Mpho Tutu van Furth, about family and forgiveness. They had written a book together called The Book of Forgiving.

Presenter: Jo Fidgen Producer: Deiniol Buxton

Get in touch: outlook@bbc.com

(Photo: Archbishop Desmond Tutu and his daughter the Reverend Mpho Tutu van Furth. Credit: Oryx Media 2013)

In 1968 Neil Sarfati was 23 and feeling "lost", when a conversation with a neighbour introduced him to Scientology. What began as self-help movement born out of the teachings of the founder, science fiction writer L. Ron Hubbard, had become an organisation with a large and devoted following. Fearing the world would be destroyed unless the teachings of Scientology took hold, Neil left his job and wife and made his way to Los Angeles to sign up to the Sea Org, an elite group of its most dedicated members. He boarded their ship, the Apollo, and began playing saxophone in the crew’s new jazz band, The Apollo Stars, in ports dotted around the Atlantic coast of Africa and Europe. But as Hubbard became increasingly creatively involved, Neil started to doubt his commitment to Scientology.

Get in touch: outlook@bbc.com

Presenter: Emily Webb

(Photo: Neil Sarfati in 2012. Credit: Neil Sarfati)

Helene Cooper grew up in Liberia, fled during a bloody military coup and arrived in the US as a child refugee. Her background inspired her to become a journalist but there was one question that still needed to be answered: what had happened to the adopted sister she’d left behind? This interview was first broadcast in May 2019.

Get in touch: outlook@bbc.com

Presenter: Emily Webb Producer: Alice Gioia

(Photo: Eunice (in striped dress) and Helene Cooper (with sunglasses). Credit: Helene Cooper)

In 2019, Fabiola Campillai was working in a factory where her husband Marco worked as a lorry driver. They were leading a quiet life in Santiago raising their children when a tear gas cannister changed the course of Fabiola’s life. The cannister, fired by a police officer, left her permanently blinded with multiple life-changing injuries. After spending months in hospital, Fabiola came out fighting. She had no political background, but helped by Marco, she decided to stand for election as a Senator, and won.

Get in touch: outlook@bbc.com

Presenter: Emily Webb Producer: Gaia Caramazza and Maryam Maruf

(Photo: Fabiola Campillai with her husband Marco. Credit: Chile Today/Boris van der Spek)

Education has always been important to Virginia Walden Ford. As a child she was part of the process of desegregating schools in Little Rock, Arkansas. Years later, as a parent, she watched as her son's grades dropped and his behaviour changed. She believed his school was failing him and began a long campaign for change in the US education system.

Virginia is the subject of a feature film called Miss Virginia.

This episode was first broadcast in November 2019.

Presenter: Asya Fouks Producer: Tom Harding Assinder

Picture: Virginia Walden Ford speaking at a news conference of the Black Republican Congressional Staff Association Credit: Tom Williams / Getty Images

Get in touch: outlook@bbc.com

Jay Flynn worked in a pub and loved hosting pub quizzes every week. When pubs were ordered to close at the beginning of the coronavirus pandemic in the UK, he started his own virtual pub quiz for family and friends but he forgot to make it private and in the end, thousands of strangers across the country played along too, and have been ever since. He’s been credited with helping people’s mental health through the pandemic. Jay spent time living on the streets in London and went through his own mental health crisis. He spoke to Andrea Kennedy. Their conversation touches on the moments he contemplated suicide.

If you are affected by issues raised in this programme there is confidential support on the BBC Action line website, or at Befrienders.org

Get in touch: outlook@bbc.com

Presenter: Emily Webb Producer: Andrea Kennedy and May Cameron

(Photo: Jay Flynn. Credit: Courtesy of Jay Flynn)

It began with drinks one Sunday when a woman told Reg Mead a story; her father was ploughing a field when he came across a pot full of ancient silver coins. He scooped up what he could and then ploughed the rest into the field. Reg is a metal detectorist and he was instantly hooked. With his friend Richard Miles they set off on a search that would last for 30 years.

Get in touch: outlook@bbc.com

Presenter: Jo Fidgen Producer: Andrea Kennedy

(Photo: Richard Miles (left) and Reg Mead. Credit: Jamie Graham, JPG Digital Imaging)

Eve Wiley was 16 when she discovered she had been a sperm-donor baby. She was shocked, but also excited to meet her biological father as her own dad had died when she was young. When she met her donor father, the connection was instant - Eve started calling him ‘Dad’ and he even officiated at her wedding. But when Eve’s son became ill, she decided to look further into her medical history and find more family members by taking a home DNA test. What she discovered from her newly found half-siblings would appal her and eventually lead her to the Texas State Senate to change the law.

Get in touch: outlook@bbc.com

Presenter: Jo Fidgen Producer: Troy Holmes

(Photo: Eve Wiley outside the Texas State Capitol building. Credit: Courtesy of Eve Wiley)

Ingrid Von Oelhafen grew up in Germany in the aftermath of the Second World War, and she never knew her biological parents. As she got older, she discovered that she had a different name on her official documents, Erika Matko. This remained a mystery for years, until she discovered that she'd been kidnapped by the Nazis as a baby during the war, and was entered into a sinister programme to cultivate a so-called 'master race'. Her biological family were still in Slovenia, and Ingrid was determined to track them down. Ingrid spoke to Emily Webb.

Presenter: Emily Webb Producer: Harry Graham Ingrid was voiced by Christine Kavanagh

Get in touch: outlook@bbc.com

(Photo: Babies taken during by the Lebensborn programme. Credit: Getty Images/Keystone France)

In the Scottish Highlands at this time of the year you’ll find 150 reindeer roaming the Cairngorms National Park, and rather a lot of visitors coming to see them. These beautiful creatures are the only free-ranging herd of reindeer in the UK and they are looked after by Tilly Smith who went to spend the summer working there back in 1981... and she never left! Antonia Quirke went to meet Tilly, her daughter Fiona and some of the reindeer they look after.

Get in touch: outlook@bbc.com

Presenter: Mobeen Azhar Reporter: Antonia Quirke Producer: June Christie

(Photo: Tilly Smith with reindeer. Credit: Cairngorm Reindeer Herd and photographer John Paul)

In February 2019, Nupur Gupta was teaching at a yoga retreat in Goa when she got into difficulty in the sea. A Hungarian man called Attila Bosnyak who happened to be on the same yoga retreat was passing the beach, saw her in trouble and sprang into action. A dramatic rescue followed and a strong bond was formed between Nupur and Attila. That could have been the end of the story but instead it was the start of an on-going romantic relationship.

Get in touch: outlook@bbc.com

Presenter: Mobeen Azhar Producer: June Christie and Thomas Harding Assinder

(Photo: Nupur Gupta and Attila Bosnyak. Credit: Courtesy of Nupur Gupta and Attila Bosnyak)

Sicelo Mbatha grew up in the remote South African region of Kwahlabisa, on the doorstep of a game reserve. Every day, he and his friends - including his best friend Sanele - would walk many miles to get to school and back. One day, on their way home, they approached their final river crossing and children started screaming - there was a crocodile. Tragically, Sicelo witnessed a brutal attack on Sanele that day. The experience traumatised him for years. But rather than turning away from nature, and being fearful of wildlife, he was drawn to it. He wanted to understand the behaviour of wild animals, so pursued his dream to become a wilderness guide. It was by being close to the often brutal world of animals that he would finally come to terms with what had happened, and find peace after grief.

Get in touch: outlook@bbc.com

Presenter: Mobeen Azhar Producer: Katy Takatsuki

(Photo: Sicelo Mbatha. Credit: Bridget Pitt)

Tracey Deer is an award-winning director who grew up on a Mohawk reservation near Montreal, Canada. When she was 12-years-old, a nearby reservation became involved in a land dispute known as the Oka Crisis. Developers wanted to build a golf course on an indigenous burial ground, and the Mohawk organised a protest camp. Things escalated into an armed standoff, and the violence that ensued would deeply traumatise Tracey. Now she’s made a film, Beans, a semi-fictional account of her experiences during the crisis.

Get in touch: outlook@bbc.com

Presenter: Mobeen Azhar Producer: Harry Graham

(Photo: A Mohawk man during the Oka Crisis. Credit: Getty Images/Christopher Morris-Corbis)

Alaska 5000 is one of the most successful and beloved queens to emerge from RuPaul’s Drag Race. A dry wit comedy assassin, her drag style is glitzy, absurd and profoundly shaped by a lifelong love of Catwoman. Along the way Alaska’s grappled with drugs, alcohol and the relationship-wrecking power of the 'fame monster.' She’s written a memoir called My Name’s Yours, What’s Alaska?

Presenter: Mobeen Azhar Producer: Maryam Maruf

Get in touch: outlook@bbc.com

(Photo: Alaska performing live in 2016. Credit: Katja Ogrin/Getty Images)

Gerald Stratford is a British gardening enthusiast whose photos and videos of his produce have earned him the nickname ‘the undisputed king of giant veg'. The septuagenarian set up his Twitter account for his friends at first, but hundreds of thousands of people then started following him. Outlook’s Tiffany Cassidy went to find out why.

Presenter: Emily Webb Producer: Mariana Des Forges

(Photo: Gerald with his giant produce. Credit: BBC)

Contains some upsetting scenes Gonzalo Dussan and his daughter Michelle still cannot comprehend how they are able to share their story. For years, they didn't speak about it, but recent developments have given them a new purpose. Back in December 1995 they were on a flight from Miami to Cali in Colombia, when the plane crashed into a mountain, killing almost everyone on board. Michelle was only six years old at the time and the family had been planning to spend Christmas with their relatives in Colombia. Also on board were Michelle's mother and brother, who both died as a result of the crash. Gonzalo and Michelle were two of only four people to survive - out of 163 people. They tell Emily Webb why a new theory about what may have caused the crash has helped them to find closure. The theory has emerged from a film by former airline pilot Tristan Loraine, called American 965.

Presenter: Emily Webb Producer: June Christie Interpreter: William Marquez

Get in touch: outlook@bbc.com

(Photo: Gonzalo Dussan and his daughter Michelle. Credit: Courtesy of Michelle Dussan)

When Payzee Mahmod was 16, she was forced to marry a man twice her age. She grew up in the UK and her family was from a tight-knit Kurdish community where strict traditions of so-called ‘honour’ played a central part in their lives. So when Banaz – Payzee’s beloved older sister who had also been forced into child marriage – left her husband and started a relationship with a man of her choice, the family thought she had 'shamed' them. The consequences would be tragic and horrific.

Payzee is now an activist and at the forefront of a campaign to end child marriage in England and Wales.

If you've been affected by any of the issues in this episode, you can find information about where to get help and support at Befrienders Worldwide or through BBC Action Line.

Presenter: Sahar Zand Producer: Maryam Maruf

Get in touch: outlook@bbc.com

(Photo: Payzee [L] and Banaz Mahmod [R] before their marriages. Credit: Courtesy of Payzee Mahmod)

On 11th September 2001, Virginia Buckingham was head of Boston’s Logan Airport when two planes were hijacked after taking off from Logan and flown into New York’s World Trade Center. She immediately rushed into work to shut down the airport and help families try to find their relatives. But within days, the media and politicians began questioning her leadership and some news articles even suggested that she was to blame for the 9/11 attacks. She felt pressured to resign and was later diagnosed with Post Traumatic Stress Disorder. The feelings of guilt continued to haunt Virginia for nearly two decades and it was only through an ongoing friendship with the mother of a woman who was killed on one of the flights and through taking part in a leadership scheme where she started to write her memoir, that Virginia finally began to recognise that she wasn’t to blame for what happened that day. Her book is called On My Watch.

Get in touch: outlook@bbc.com

Presenter: Emily Webb Producer: Andrea Rangecroft

(Photo: Virginia Buckingham holds a press conference after her resignation as head of Boston’s Logan Airport in 2001. Credit: MediaNews Group/Boston Herald via Getty Images)

Leroy Sibbles grew up in the Kingston district known affectionately as the birthplace of reggae and burst onto the music scene as lead singer of The Heptones. Together they popularised the soulful sounds of rocksteady, and while balancing his career in the group, Leroy discovered a talent for the bass that would create an enduring musical legacy. From the legendary halls of Studio One he constructed some of the most recognisable rhythms in reggae history. Songs that would sell globally and influence a generation of musicians.

Get in touch: outlook@bbc.com

Presenter: Emily Webb Producer: Jade Scott, Andrea Kennedy and Troy Holmes

(Photo: Leroy Sibbles performing in London in 1984. Credit: David Corio/Redferns via Getty Images)

Nathan Law describes himself as an "ordinary person" and "half nerd" who, growing up in Hong Kong, just wanted to do well at school and get a good job. But his plans - and his whole life - were upended when authorities in Beijing began to threaten democracy in his city state.

Presenter: Jo Fidgen Producer: Laura Thomas

JoAnn Jansen is a film choreographer, known for working with some of the biggest stars in Hollywood. Part of her journey to becoming a dancer herself has even been made into a film – the sequel to the Dirty Dancing movie, Dirty Dancing Havana Nights, which was based on her teenage experience in Cuba. But her dancing hopes nearly came to an abrupt end when, at 19, she found herself the single mother of a severely disabled baby. JoAnn tells Jo Fidgen that the experience eventually gave her the drive to pursue her goals.

Get in touch: outlook@bbc.com

Presenter: Jo Fidgen Producer: Rebecca Vincent

(Photo: JoAnn Jansen. Credit: Michael Higgins)

Guirec Soudée had always dreamed of sailing around the world. He set out at the age of 21 in a rusty 30ft boat, with no communication equipment and little sailing experience. He'd wanted to take a pet but a cat or dog seemed impractical. Then, during a stop in the Canary Islands he met Monique - a Rhode Island Red chicken and, 'fell in love'. She was to become his confidante and best friend during a four-year trip. Together, they sailed across the Atlantic and then on to Greenland. They confronted icebergs and storms and were trapped in the Arctic ice for 130 days. They even crossed the treacherous Northwest Passage between the Pacific and the Atlantic. He became the youngest sailor to complete the crossing; Monique the only chicken.

Guirec has written a book about his journey with Monique called A Sailor, a Chicken, an Incredible Voyage.

Get in touch: outlook@bbc.com

Presenter: Jo Fidgen Producer: Katy Takatsuki

(Photo: Monique and Guirec. Credit: Guirec Soudée)

This podcast contains references to child sexual abuse.

Juliana Buhring was born into a religious cult that she says brought her up with a warped idea of love. She was separated from her mum at the age of three and ended up living in communes in more than 20 different countries. When she left the group at the age of 23, she went on to discover healthier, less exploitative ways to love. But when a crocodile took the life of the man she had fallen in love with, Juliana hatched a plan to deal with the grief and embarked on a journey that would get her into the record books. Her book about her experience is called This Road I Ride.

If you've been affected by any of the issues in the programme, you can find information about where to get help and support at Befrienders Worldwide or through the BBC Action Line.

Get in touch: outlook@bbc.com

Presenter: Jo Fidgen Producer: Edgar Maddicott

(Photo: Juliana Buhring. Credit: Courtesy of Juliana Buhring)

Herbert Nitsch is a free diver, he dives without breathing equipment. In 2012 he broke a new world record, diving to a depth of 253 metres but on the way back up things went wrong. This episode was first broadcast on 2nd November 2019.

Get in touch: outlook@bbc.com

Presenter: Asya Fouks Producer: Tom Harding Assinder

(Photo: Herbert Nitsch surrounded by jellyfish. Credit: ®herbertnitsch)

When Kitty Tait was in her early teens, she started struggling with anxiety and depression. Her family tried various activities, like art and dog walking, to try and help her, but nothing worked. Then Kitty tried baking, and everything changed. Soon she was baking dozens of loaves, then hundreds, and her mental health improved on the way. When she was 15, alongside her father Alex, Kitty opened her own business, The Orange Bakery, and it's been a big hit in their English village. They have a book coming out called Breadsong.

Get in touch: outlook@bbc.com

Presenter: Datshiane Navanayagam Producer: Harry Graham

(Photo: Kitty Tait. Credit: Mark Lord)

Filmmaker Yonghi Yang grew up in Japan in the 1960s, as part of Osaka's large ethnic Korean community. Facing anti-Korean prejudice in Japan, and inspired by the North Korean regime’s promise of a socialist paradise, her parents made the momentous decision to send their three teenage sons to live in the North Korean capital Pyongyang in the early 1970s, as a sort of ‘birthday gift’ to North Korean leader Kim Il-Sung. Yonghi remained behind with her parents and has spent a lifetime trying to make sense of their decision and its consequences. Yonghi has made films about her experience, the latest is called Soup and Ideology.

Get in touch: outlook@bbc.com

Presenter: Jo Fidgen Producer: Laura Thomas

(Photo: The Arch of Reunification in Pyongyang, North Korea. Credit: Pablo Bonfiglio via Getty Images)

Doctor Thomas Moors has understood the power of the voice since he was part of a boys' choir in Belgium. He took that knowledge with him into his career and now specialises in ears, nose and throat. And now he has done what some thought impossible - formed a choir for people in the UK who have had their voice boxes surgically removed, mostly because of throat cancer, through an operation called a laryngectomy.

We also hear the stories of Shout at Cancer choir members Sara Bowden-Evans and Ian Bradshaw, and we meet award-winning American filmmaker Bill Brummel, who has also had a laryngectomy, and has made a documentary about the choir called Can you hear my voice?

This programme was originally broadcast in March 2020.

Get in touch: outlook@bbc.com

Presenter: Mariana Des Forges Producer: Deiniol Buxton and Thomas Harding Assinder

Picture: The Shout at Cancer choir Credit: Bill Brummel Productions

For many years, acclaimed Brazilian pianist Joao Carlos Martins graced the world's most famous concert halls, performing as a pianist and celebrated interpreter of Johann Sebastian Bach's music. He'd studied the piano since he was eight years old, and by the age of 21 had made his debut at the Carnegie Hall in New York sponsored by Eleanor Roosevelt. His career was going well until a series of health issues and injuries meant he couldn't fully play anymore. It started with a neurological condition called focal dystonia, which caused spasms in his hands. Then a soccer injury damaged a nerve in his arm, and in 1995 he was attacked by a mugger who hit him over the head, injuring his brain. Although he had over 20 operations, the dexterity in his hands was severely impeded and he was restricted to playing with just three fingers. He went on to become a celebrated conductor, but it looked like his professional piano playing was over. That was until Brazilian designer Ubiratan Bizarro Costa created a special pair of 'bionic' gloves for him. Now aged 81, they help Joao move all of his fingers more freely, reuniting him with the pieces and music he loves.

Get in touch: outlook@bbc.com

Presenter: Mobeen Azhar Producer: Katy Takatsuki

(Photo: Joao Carlos Martins wearing his bionic gloves. Credit: Miguel Schincariol/AFP via Getty Images)

In 2005, when London schoolgirl Jade LB was just 13, she got a computer for her birthday and began writing a fictional story on it – the sometimes raunchy, sometimes disturbing adventures of a 17-year-old girl called Keisha. Written in a mixture of text language, slang and patois, the story became legendary and was passed around playgrounds all over London. But when she first put it online with a promise to post a new chapter every two weeks, Jade had no idea of the impact it would have, or how Keisha would shape her life for years to come.

Get in touch: outlook@bbc.com

Presenter: Mobeen Azhar Producer: Laura Thomas

(Photo: Jade LB. Credit: Stuart Simpson)

In the late 80s, the British group Bros was one of the most successful pop acts in the world. Made up of lead singer Matt Goss, his twin brother Luke, and childhood friend Craig Logan, Bros quickly achieved multi-platinum selling albums and legions of adoring fans. But behind the scenes not everything was as it seemed. By 1992 the band had collapsed, and the relationship between the brothers never fully recovered. Matt tells Mobeen Azhar how the split affected his mental health, and how he eventually made his way back to music. His new album is called The Beautiful Unknown.

Get in touch: outlook@bbc.com

Presenter: Mobeen Azhar Producer: Rebecca Vincent

(Photo: Matt Goss of Bros performs at Brixton Academy, London in 2019. Credit: Jim Dyson/Getty Images)

A few years ago, Menachem Kaiser went to Poland to uncover his family history. All he knew was that his grandfather survived the Holocaust but the rest of his relatives were killed. In search of his family’s lost home, Menachem met a group of treasure hunters who led him to a secret diary and the story of the Nazi’s mysterious underground city, Project Riese. Menachem Kaiser’s book is called Plunder: A memoir of family property and stolen Nazi treasure.

Presenter: Mobeen Azhar Producer: Maryam Maruf The excerpts from Abraham Kajzer's book are read by Martin Esposito

Get in touch: outlook@bbc.com

(Photo: One of the underground tunnels in Project Riese. Credit: Janek Skarzynski/AFP via Getty Images)

Wilhelm Verwoerd has spent most of his life wrestling with his surname and what it represents. His grandfather, Dr Hendrik Verwoerd, is widely known as the 'architect of apartheid' in South Africa because of the brutal policies he introduced as a government minister and then prime minister of the country in the 1950s and 1960s. But Wilhelm turned his back on his family's apartheid politics and is committed to tearing down its racist legacy. His book is called: Verwoerd: My journey through family betrayals.

This episode was first broadcast on 14th December 2019.

Get in touch: outlook@bbc.com

Presenter: Andile Masuku Producer: Deiniol Buxton

(Photo: Wilhelm Verwoerd. Credit: Wojciech Klimala)

In 2017 Ed Jackson had everything to look forward to. A professional rugby player, the 28-year-old had just signed another two-year contract with the Welsh team Dragons, and he and his girlfriend Lois had got engaged and were planning a fabulous wedding in Italy the following year. All of that changed in a split second when Ed mistakenly dived into the shallow end of a swimming pool. He hit his head with such force that he dislocated and fractured two vertebrae at the base of his neck. Paralysed from the neck down, he was told he would never walk again, but Ed quickly found the positives in his situation and says he considers himself "lucky". It's an attitude that has taken him further than you could ever imagine. Ed has written a book about his life called Lucky, and his charity is called Millimetres 2 Mountains.

Get in touch: outlook@bbc.com

Presenter: Jo Fidgen Producer: June Christie

(Photo: Ed Jackson. Credit: Ross Silcocks)

Haben Girma is a Harvard Law School graduate, an attorney, she's been invited to the White House... and she's Deafblind. Haben has published a book called Haben: The Deafblind Woman Who Conquered Harvard Law.

Get in touch: outlook@bbc.com

Presenter: Emily Webb Producer: Becky Vincent

(Photo: Haben Girma meeting Barack Obama in 2015. Credit: White House/ Pete Souza)

While travelling through West Africa in 2018, Canadian Edith Blais and her companion Luca Tacchetto were kidnapped. They were taken to the desert in a lawless area of Mali where groups linked to al-Qaeda were known to operate. They were, initially, held together for some months. But then they were separated, and Edith found herself alone for long periods of time. As well as suffering physically with dehydration and starvation, she had to find different techniques to keep her mind strong and stay sane. A borrowed pen enabled her to write poetry, she sang songs to remind herself of her own voice, and a very special relationship with a spider helped ease her loneliness.

Edith eventually agreed to convert to Islam and was reunited with Luca. It was then they dreamt up a plan to flee their captors. Fifteen months after being kidnapped they staged a staggering escape. Edith has written a book about her time in captivity called The Weight of Sand.

Radio listeners, if you are searching for the combined podcast version of Edith's interview with Jo Fidgen - this is it!

Get in touch: outlook@bbc.com

Presenter: Jo Fidgen Producer: Katy Takatsuki

(Photo: Edith Blais. Credit: Sara Mauve Ravenelle)

Lily Ebert was just a teenager when war broke out across Europe. Born into a large Hungarian-Jewish family, she was deported to Auschwitz concentration camp after Germany invaded Hungary in 1944. She survived the ordeal, along with two of her younger sisters. All three went on to build lives after the war; marrying, having large families – but never speaking of the horrors they had experienced. But after suffering a bereavement in the 1980s, Lily started to revisit her experiences – and began to speak out. Now, at the age of 97, with the help of her great-grandson Dov she has become an unlikely TikTok star, sharing her story with a new generation of followers online. Lily and Dov spoke to Emily Webb about Lily's experiences during the war - and the viral tweet that brought her internet fame.

Get in touch: outlook@bbc.com

Presenter: Emily Webb Producer: Zoe Gelber

Picture: Lily Ebert and Dov Forman Credit: Tereza Červeňová

Jeanne Gustavson met Steve Watts as an undergraduate at university in Chicago, but her family disapproved of their interracial relationship. The pressure became too much, and Jeanne broke up with Steve, but she never forgot him, and decades later she tracked him down. Steve was living with disabilities in a nursing home, but they realised they were still in love. Jeanne fought to get Steve back to her home so she could care for him there, and now, four decades after the start of their relationship, they're living under the same roof for the first time. Jeanne and Steve spoke to Emily Webb.

Get in touch: outlook@bbc.com

Presenter: Emily Webb Producer: Harry Graham

Picture: Jeanne and Steve this year Credit: Jeanne Gustavson

At the age of 16 Amina was happy and in love with a local boy in Jordan. She dreamt of their wedding and future together. But then she discovered a secret about her sister, which brought 'shame' on her family and her father went to violent extremes to protect his family's so-called honour. Emily Webb hears this harrowing story through Amina's words and Norwegian journalist Lene Wold, who spent time with her to write a book called 'Inside an Honour Killing.' This episode was first broadcast in May 2019.

Get in touch: outlook@bbc.com

Image: Two women walking through an archway wearing hijabs Credit: ashariat/Getty Images

Presenter: Emily Webb Producer: Maryam Maruf

Dr Waheed Arian spent his early childhood in Kabul, Afghanistan during the Soviet-Afghan conflict. He and his family would often hide in cellars to escape the fighting and they were soon forced to flee to a refugee camp in Pakistan. He contracted tuberculosis and during his treatment was inspired by a doctor who gave him his first ever medical textbook and a stethoscope. Aged 15, he arrived alone in the UK and worked three jobs while studying. His hard work earned him a place to study medicine at Cambridge University, but his ambitions hung in the balance as the trauma and memories of his early life came back to haunt him. He's written a book about his life called In the Wars and his charity is called Arian Teleheal.

Precious objects or artworks are at risk of theft, vandalism, even terror attacks in some cases. Protecting them is quite a task. Outlook's Alessia Cerantola went to meet one of the people doing just that - an Italian man called Alessandro Goppion who's been given the job of protecting some of the most valuable objects in the world, including the Mona Lisa painting. This report was first broadcast in February 2018.

Get in touch: outlook@bbc.com

Presenter: Datshiane Navanayagam Producer: Katy Takatsuki

Picture: Dr Waheed Arian Credit: Dr Waheed Arian

Almost every day for 40 years, expert diver Jim Abernethy has been swimming with sharks at a patch of shallow crystal-clear ocean in the Bahamas known as Tiger Beach. At any given moment Jim can be surrounded by 30 or more tiger, reef and lemon sharks. But Jim has a unique relationship with these underwater predators who swim up to him for affectionate nose-rubs. He tells Outlook's Clayton Conn about removing fishing debris from their mouths with his own hands and his mission to change the world's perception of these endangered sea creatures.

Get in touch: outlook@bbc.com

Presenter: Clayton Conn Producer: Clayton Conn and Mariana Des Forges

Picture: Jim Abernethy with a tiger shark Credit: Clayton Conn

Grace M. Cho grew up Korean-American in a small town in Washington state. Her mother, Koonja, was a Korean woman who met Grace’s white-American father – a merchant marine – on a US military base in the aftermath of the Korean war. Charismatic and determined, Koonja did everything she could to 'fit in' in their town: she threw a party for Grace and her brother’s teachers to help them integrate at school; she learned to cook American food; and she also founded a thriving woodland-foraging business that led to her being nicknamed “the blackberry lady” by the locals. Still, Grace never felt the family was truly accepted, and they often experienced harassment. When Grace was 15, Koonja suffered a psychological breakdown that would, years later, be diagnosed as schizophrenia. Struggling to help, Grace turned detective and uncovered her mother’s traumatic history in Korea. But it was through cooking – and recreating Korean recipes Koonja had not tasted for decades – that Grace and her mother were able to find comfort and connection. Grace's memoir is called Tastes Like War.

Get in touch: outlook@bbc.com

Presenter: Anu Anand Producer: Laura Thomas

Picture: Grace M. Cho Credit: Patrick Bower

In 1988 Li Jingzhi’s 2-year-old son was abducted from a hotel lobby in China and disappeared without a trace. She never stopped looking for him, appearing on numerous Chinese television shows and distributing more than 100,000 flyers. Through her many years of searching she was able to help reunite many other parents with their missing children. Then in 2020, after 32 years she was finally reunited with her son. This interview was first broadcast on 5th August 2020.

Presenter: Emily Webb Producer: Deiniol Buxton

Picture: Mao Yin reuniting with his mother Li Jingzhi Credit: Getty Images

In the late 1950s, Patricia Chin – aka Miss Pat – abandoned a career in nursing and, with her husband Vincent, started selling old jukebox records out of a grocery store. Their business moved to downtown Kingston and would grow into Randy’s Record Mart, Jamaica’s most famous record store. Upstairs, Vincent set up Studio 17 and worked with some of reggae’s biggest stars – Bob Marley and the Wailers, Lee ’Scratch’ Perry, Alton Ellis and John Holt. But political instability in the 1970s would force them to flee their beloved home. Miss Pat, with just a few dollars, had to rebuild her life and her business. Now, her family runs VP Records, one of the world’s largest reggae and dancehall labels. Her book is called Miss Pat: My Reggae Journey.

Get in touch: outlook@bbc.com

Presenter: Emily Webb Producer: Maryam Maruf

Picture: Miss Pat behind the counter in Randy’s Record Mart Credit: VP Records

American artist Riva Lehrer was born with spina bifida. She endured countless medical procedures through her childhood and adolescence and was told she would never have a job, a romantic relationship or an independent life. But everything changed when as an adult Riva was invited to join the Disabled Artists Collective, a group of artists, writers and performers who were challenging myths around disability in their work. She tells Emily Webb how she began to paint their portraits - and through her art started to transform the stories she’d been told about herself. (This interview contains language that some listeners might find offensive)

Get in touch: outlook@bbc.com

Presenter: Emily Webb Producer: Zoe Gelber

Picture: '66 Degrees'. A self-portrait by Riva Lehrer, 2019. Credit: Riva Lehrer

Manjula Pradeep was born in Western India to a Dalit family, a community considered to be on the lowest rung of the caste ladder. Growing up she experienced discrimination and indignity because of her background, but she excelled at school, and managed to defy expectations to become a lawyer and high-profile activist. Now she's helping Dalit rape survivors get access to justice. Manjula spoke to Divya Arya.

Get in touch: outlook@bbc.com

Presenter: Emily Webb Producer: Harry Graham

Picture: Manjula Pradeep Credit: BBC/Divya Arya

Growing up in the city of Jos in central Nigeria, Panshak Zamani better known as Ice Prince, never set out to become a musician. But through personal loss and the violent crisis he saw unfolding on the streets, he found solace in singing and rap. Panshak tells Anu Anand how he overcame his struggles to write a hit song that became one of the most remixed ever in Nigeria and rose to international fame. This interview was first broadcast on 5th October 2020.

Presenter: Anu Anand Producer: Sophie Eastaugh

Picture: Ice Prince Credit: Photogod

For nearly 30 years Bobby and Cheryl Love lived a very ordinary married life together in New York. They raised four children, worked hard, attended church…but Cheryl could never shake the feeling that Bobby was hiding something from her. It was in 2015 that she finally found out the truth, when armed police burst through the door of their apartment one morning. Bobby and Cheryl tell Jo Fidgen what the secret did to their marriage.

Get in touch: outlook@bbc.com

Presenter: Jo Fidgen Producer: Rebecca Vincent

Picture: Bobby and Cheryl Love Credit: Brandon Stanton

Erik Ramsey was seriously injured in a car crash when he was 16 years old. He became locked-in and lost all voluntary muscle function except for the ability to move his eyes up and down. His father Eddie, desperate to help his son communicate, reached out to neurologist and neuroscientist Dr Phil Kennedy. Phil was known for his pioneering work helping paralysed patients communicate again. His method was to implant electrodes in their brains that would transmit their thoughts to a computer. He started working with Erik and Eddie but eventually, in order to advance his research, Phil decided to experiment by implanting the same electrodes into his own, healthy brain. It was a drastic and controversial step - if the surgery on Phil's brain went wrong, he risked losing his ability to speak. Phil, Eddie and Erik are featured in the documentary, The Father of the Cyborgs. And Phil has written a book called Unlocking Erik.

Get in touch: outlook@bbc.com

Presenter: Jo Fidgen Producer: Maryam Maruf

Picture: Phil Kennedy before his brain implant surgery Credit: Paul Powton

Tom Marcus - not his real name - was a spy; an undercover agent for the British security agency, MI5. For several months, he pretended to be a homeless man living on the streets of London. He went to great lengths to blend in, and it was all worth it when he ended up preventing two coaches full of school children from being blown up. He gave this interview in January 2017.

Tom Marcus has written a book about his experiences, it's called I Spy: My Life in M15.

Get in touch: outlook@bbc.com

Presenter: Jo Fidgen Producer: Katy Takatsuki

Picture: A homeless man in the streets of London Credit: Dan Kitwood/Getty Images

According to Cambodian folklore, Sieu Do was born with a ‘cloak of good fortune’. His family believed it helped them to survive under the brutal regime in the late 1970s. Sieu was a teenager who could speak seven languages. This made him a target for the Khmer Rouge, who wanted to exterminate the educated classes. But those language skills would save his life when he found work as a physician’s assistant treating thousands of refugees alongside international aid agencies.

Presenter: Jo Fidgen Producer: Mariana Des Forges

Image: Composite of Sieu Do images Credit: Courtesy of Sieu Do

Hiram Johnson is a former policeman who decided to use his investigative skills on his own family. He grew up knowing nothing about this father’s ancestry. In his quest for answers, he uncovered a murder case and an incarceration in the notorious Parchman Farm prison that would change the course of his family’s future. Hiram's written a book about his journey called: Reason to Fight: A Search for Truth. This interview was first broadcast on 5th December 2019.

Presenter: Emily Webb Producer: Maryam Maruf

Picture: Hiram Johnson holding a photo of his father Credit: Courtesy of Hiram Johnson

When some film producers asked artist Adebanji Alade if he'd like to take up a challenge to repaint Leonardo Da Vinci's Mona Lisa in just a month, he thought it sounded like a bad idea - but he said yes anyway, despite the fact the original (which Adebanji had never seen) took four years to paint.

He tells Emily Webb about his belief in saying yes, his life as a "compulsive sketcher", and the family tragedy that made him determined never to run away from problems.

Get in touch: outlook@bbc.com

Presenter: Emily Webb Producer: Laura Thomas

Picture: Adebanji Alade and his Mona Lisa Credit: Emily Webb for Outlook

When Tran To Nga was growing up in Vietnam during the 1950s, she had a close relationship with her mother - an important figure in the resistance movement against the regime of South Vietnam. During the Vietnam war, mother and daughter grew even closer, both fighting for the resistance in the depths of the jungle. It was at this time that Nga was sprayed with Agent Orange - a toxic defoliant used by the US military to strip away the leafy canopy of the trees and expose their enemies hiding beneath it. Two years later, her first daughter was born with severe health issues and died, and Nga is battling serious illnesses herself, which she believes are a result of her contact with Agent Orange. She tells Emily Webb about her fight to get compensation for the survivors of Agent Orange, and about her decades-long search for her mother who disappeared in 1966. Nga's story is featured in a documentary called The People vs Agent Orange.

The interpreter was Véronique Bernard.

Get in touch: outlook@bbc.com

Presenter: Emily Webb Producer: June Christie

Picture: Tran To Nga Credit: Thomas Samson/AFP via Getty Images

Mohamed Barud was losing hope in a Somali prison, when an inmate in a neighbouring cell devised a secret language and tapped out the Russian novel Anna Karenina through his wall... for Mohamed, the book was transformative. He tells his story to Emily Webb.

Mohamed wrote a book about his experience called The Mourning Tree.

If you're affected by issues raised in the programme, you can find information about support available at bbc.co.uk/actionline or befrienders.org

Get in touch: outlook@bbc.com

Presenter: Emily Webb Producer: Emily Webb

Picture: Mohamed Barud and a copy of Anna Karenina Credit: Mohamed Barud, JannHuizenga via Getty Images

Amrou al-Kadhi - who goes by the pronoun ‘they’ - was raised Muslim, but even as a kid Amrou was different. They had no interest in playing with boys their age, and instead loved dressing up with their mother. Amrou grappled with issues of gender identity and sexuality for years. It was not until they picked up drag as a student at Cambridge University that they were able to find solace and belonging. Amrou has written a book called Unicorn: The Memoir of a Muslim Drag Queen. Amrou spoke to Outlook’s Jo Fidgen. This interview was first broadcast 5th November 2019.

Get in touch: outlook@bbc.com

Presenter: Jo Fidgen Producer: Laura Thomas

Picture: Amrou Al-Kadhi as Glamrou Credit: Harry Carr

Hassan Akkad was an amateur filmmaker forced to flee Syria, having been detained twice by regime forces. His destination was the UK, and on the way he used his camera to document the toughest chapters. In the Calais migrant camp, he met two documentary-makers who would use his footage in a high-profile film, kickstarting Hassan's career in documentary filmmaking.

Hassan spoke to Sahar Zand.

Picture: Hassan Akkad Credit: Hassan Akkad

Mirsad Solakovic grew up in a Bosnian Muslim family during the 1980s, in a country where people from a range of different ethnic groups and religions lived side by side. This harmony was shattered for Mirsad at the age of 13, when his Serbian teacher turned up at school one day in military uniform and pointed a gun at him. As war descended on his town, he and his family were rounded up and Mirsad was singled out and tortured by that very same teacher. They were then sent to a concentration camp on the school grounds as part of a wave of ethnic cleansing. They escaped to England as refugees, but Mirsad was by now experiencing severe PTSD – Post Traumatic Stress Disorder. He found it hard to adjust, suffered bullying and wouldn't speak, until two of his new teachers asked if he would talk about his life in the school assembly. It would be a life-changing moment for Mirsad. He’s written a book about his experiences called The Boy Who Said Nothing.

Get in touch: outlook@bbc.com

Presenter: Emily Webb Producer: Edgar Maddicott

Picture: Mirsad Solakovic (left) with his family Credit: Mirsad Solakovic

Qian Julie Wang arrived in the United States from China at the age of 7. Her family didn’t have permission to be in the country and so she always told people she’d been born there. But after fulfilling her ambition to become a lawyer, her secret became harder to bear. She was often working on immigration and deportation cases, and found it painful and conflicting to make judgements when she’d been in a similar situation. She then faced an agonising dilemma: to keep her secret or come clean. She knew that either decision could potentially mean the end of her career. Beautiful Country is by Qian Julie Wang.

Get in touch: outlook@bbc.com

Presenter: Emily Webb Producer: Katy Takatsuki

Picture: Qian Julie Wang Credit: Ryan Muir

When US journalist David Sheff realised that his beloved teenage son Nic was addicted to the highly-dangerous drug crystal meth, he tried to do everything to help him. Could this family break free from the destructive cycle of addiction? (This podcast was first released on 6th January 2019 and since then Nic has celebrated his 11-year anniversary of sobriety.)

Presenter: Saskia Edwards Producer: Maryam Maruf

Image: Nic and David Sheff Credit: Bas Bogaerts

Get in touch: outlook@bbc.com

Footballer Peter Shilton stood in goal for England 125 times and faced Diego Maradona's infamous 'Hand of God' goal - but off the pitch he battled a secret gambling addiction for 45 years. Then a chance meeting in a hotel lift with the woman who'd become his wife changed everything.

After Daniel Tyler dropped out of school and fell in with the wrong crowd, he decided to go backpacking to escape it all. The Englishman ended up on a tiny Malaysian island and was living a relaxed life until he was secretly filmed speaking fluently in the local dialect. The video went viral and as a result Daniel would end up finding a new name, a new religion and a new course in life.

Get in touch: outlook@bbc.com

Presenter: Emily Webb Producer: Kevin Ponniah

Picture: Daniel Tyler with his wife and son Credit: Daniel Tyler

For five years, a young Yazidi woman called Leila was held captive by the Islamic State group. She ended up in Al-Hol, a large and volatile internment camp in northern Syria holding thousands of IS supporters. But unknown to Leila, a group of Yazidi volunteers – some who had escaped IS – had returned to the camp as infiltrators, determined to rescue her and other enslaved women. Among them was the Kurdish filmmaker Hogir Hirori, who went along undercover with his camera to document the mission.

With thanks to Hanna Valenta for the translation.

Get in touch: outlook@bbc.com

Presenter: Jo Fidgen Producer: Maryam Maruf

Picture: Women in a niqab in Al-Hol camp Credit: Courtesy of Hogir Hirori

Geraldine Mullan lived with her husband John and their two children Tomás and Amelia in a town on the beautiful Irish coastline of County Donegal – a salty inlet of the Atlantic Ocean. They all loved the water, which during lockdown became a welcome escape for the whole family. But in August 2020, the car they were travelling in plunged into the sea during a dreadful storm – in a split second Geraldine lost her husband and both of her children. She tells Jo Fidgen how she found the strength to get back into the water two months after it stole the people she loved most in the world, and why she feels closer to them when she's swimming. Geraldine has opened a centre for her local community called the Mullan Hope Centre, in memory of her family.

If you've been affected by any of subjects in this programme you can find support and additional information below:

BBC Action Line: https://www.bbc.co.uk/actionline/

Befrienders Worldwide: https://www.befrienders.org/

Get in touch: outlook@bbc.com

Presenter: Jo Fidgen Producer: June Christie

Picture: Geraldine Mullan in the sea Credit: David Conachy

Cambodia's biggest rubbish dump was home to thousands of children, picking through rubbish to sell. From this bleak wasteland emerged a band, Doch Chkae - young musicians who grew up in extreme poverty, turning their anger into heavy metal music. Harry Graham speaks to two of the band members, Sok Vichey and Ouch Theara. We also hear from one of the charity workers who spotted their talent for metal music, Timon Seibel, from Moms Against Poverty. This podcast was first released on 23rd November 2019.

Presenter: Harry Graham Producer: Deiniol Buxton

Picture: Doch Chkae Credit: Florian Gleich

Get in touch: outlook@bbc.com

Nick Richards was a DJ for Radio Caroline, an unlicensed offshore radio station operating off the coast of the UK. This was the late 1970s, and millions of people were tuning in, but there were problems with the ship. Because of its illegal status, it couldn’t go to shore for repairs, and it was rotting below the waterline. The DJs did their best to keep the ship afloat, until they faced one storm too many. Nick spoke to Outlook’s Harry Graham.

Get in touch: outlook@bbc.com

Presenter: Harry Graham Producer: Harry Graham

Image: The pirate radio ship Mi Amigo, home to Radio Caroline Credit: Getty Images/Evening Standard

When Nikki Owen was 18, she set fire to the family home while her mother was still inside. Her mother escaped but Nikki found herself in court, accused of intending to kill her.

This was the culmination of years of self-loathing, self-harm and suicide attempts that, Nikki says, turned her into a monster. In her younger years, Nikki had worked as a child model; she was shy and well-behaved and couldn't understand why her personality had transformed so quickly and so severely. It wasn’t until she was facing up to 15 years in prison that, thanks to her family's persistence, she was diagnosed with severe premenstrual syndrome, or PMS as it’s more commonly known. Nikki was then able to use this diagnosis in her defence in court.

Nikki’s case made legal history in England as the first time in which premenstrual syndrome was used as a mitigating factor in a criminal case. Since then a plea of PMS has been used in court in cases of murder, infanticide, manslaughter and many other crimes.

For Nikki it meant she was given a second chance at life and one she has used to help other people by setting up her own organisation, the Healing Hub through which she supports people to deal with stress and anxiety.

If you've been affected by any of subjects in this programme you can find support and additional information below:

BBC Action Line: https://www.bbc.co.uk/actionline/

Befrienders Worldwide: https://www.befrienders.org/

The International Association for Premenstrual Disorders: https://iapmd.org/

National Association for Premenstrual Syndromes https://www.pms.org.uk

Get in touch: outlook@bbc.com

Picture: Modelling headshot of Nikki Owen in 1975 Credit: Courtesy of Nikki Owen

Matthew Hahn used to burgle houses in the San Francisco Bay Area to pay for a drug habit. One fateful night in 2005 he stole a safe from someone’s home, hoping that its contents would fund his next high. But he was horrified to discover that the safe contained evidence of a very young girl being sexually abused. Matthew felt he had to do something to help the child, but due to his past criminal record he knew he faced life in prison if he admitted to stealing the safe. His decision would have profound consequences for both himself and the girl’s abuser.

This programme contains details that some listeners may find distressing.

Get in touch: outlook@bbc.com

Presenter: Jo Fidgen Producer: Rebecca Vincent

Picture: Matthew Hahn Credit: Courtesy of Matthew Hahn

Basetsana Kumalo is easily one of South Africa’s most recognisable celebrity figures. She shot to fame as Miss South Africa in 1994, just months after Nelson Mandela was elected president. Basetsana was the first black contestant to win the contest in the country's new "freedom era" and, by default, became the face of South Africa’s new democracy. After this Basetsana hosted one of the country's top lifestyle programmes and today she's a successful media entrepreneur. Her book is called: Bassie, My Journey of Hope. This podcast was first released on 11th January 2020.

Presenter: Andile Masuku Producer: Deiniol Buxton

Picture: Basetsana Kumalo at the SA Style Awards in Johannesburg. Credit: Gallo Images / Contributor

Get in touch: outlook@bbc.com

After graduating from university, Suleika Jaouad had moved to Paris, found love and was starting to pursue her dream of becoming a foreign correspondent. But a leukaemia diagnosis at 22 put an end to all of this. She returned to the US and began life-saving treatment that would take an enormous toll. Determined to try and regain some sense of control, she began writing about her experience and eventually landed a regular column with the New York Times called "Life, Interrupted". Her words moved many readers, who inundated her with letters about their own experiences of disease and lives changed in an instant. After three gruelling years in and out of hospital, Suleika was better but realised that having survived she now needed to learn how to live again. She went on a 100-day road trip around the country to meet some of her readers in the hope that they could help her find her place in the world.

Presenter: Emily Webb Producer: Kevin Ponniah

Picture: Suleika Jaouad (Courtesy Suleika Jaouad)

Get in touch: outlook@bbc.com

Emmanuel Taban spent his childhood as a witness to the violent civil war in Sudan. He grew up in what is now South Sudan but, by the time he was a teenager, he'd spent time in prison – falsely accused of being a rebel spy – and had then left his home. He ended up travelling across Africa, mainly on foot, sleeping on the streets and relying on the kindness of strangers for food. Eventually he reached South Africa where he finally was able to go to school and get a scholarship to study medicine. He became a well-known lung specialist whose work into Covid treatments would save many lives. All this time, his family had no idea where he was and many years later, when they were finally reunited, they couldn't believe how a boy from Juba had become a well-regarded doctor with his own medical practice. For a long time, Emmanuel hid what he'd endured to fulfill his ambitions - his new life was very different to the one he'd left behind. But now he was proud of all he'd achieved and was ready to reveal the truth about his journey. His book is called The Boy Who Never Gave Up.

Presenter: Emily Webb Producer: Katy Takatsuki

Picture: Dr Emmanuel Taban Credit: Darrel Fraser

Get in touch: outlook@bbc.com

For decades, no one knew who ‘Tent Girl’ was – a female corpse found in the woods, wrapped in a tent canvas. That was until Todd Matthews, whose father in law discovered the body, became consumed by the mystery. By day he was a factory worker, and by night he became an amateur detective – using the internet to find the unidentified woman’s family. Eventually, Todd would be known as the ‘first cyber sleuth’ and his important research would change how missing persons cases are dealt with around the world.

Presenter: Emily Webb Producer: Sophie Eastaugh

Picture: Composite of the grave of 'Tent Girl' and Todd Matthews (saved in Outlook Online) Credit: Ashley Simpson White and Todd Matthews

Get in touch: outlook@bbc.com

Dolly Parton's 9 to 5 has long been an anthem for working women around the world. She wrote it on the set of a movie - the hit 80s comedy 9 to 5 starring Jane Fonda, Lily Tomlin and of course Dolly Parton. It's a film about three secretaries who decide to take revenge on their misogynist boss. The film was inspired by the stories of real secretaries who became so exasperated by how they were being treated by their managers they decided to fight back. They formed an organisation called 9to5 and Karen Nussbaum was one of its founders. This programme was originally broadcast on the 9th of December 2020.

Any comments please email us on outlook@bbc.com

Presenter: Saskia Edwards Producer: Fiona Woods

Picture: 9 to 5 film Credit: Shutterstock

Clips used: 9 to 5 [Dolly Parton, RCA Nashville] 9 to 5 [IPC Films, Colin Higgins] Barbarella [Dino de Laurentiis Cinematografica, Roger Vadim] Private Secretary [Jack Chertok Television Productions] Bad bosses contest [Phil Donahue Show, Multimedia Entertainment] Coffee protest news clip [CBS]

Ali Hussein Kadhim was a new Iraqi army recruit when the Islamic State group first emerged. As the militants approached, he and thousand of other unarmed cadets fled their base in Tikrit, but they were captured and taken for execution. Miraculously, Ali survived, but he was left stuck in enemy territory and needed help. Ali spoke to Outlook's Mobeen Azhar, and his story contains strong descriptions of violence.

Photo: Ali Hussein Kadhim, taken from the documentary Once Upon a Time in Iraq Credit: BBC

Get in touch: outlook@bbc.com

Analiza Guevarra made the painful decision to leave her family behind in the Philippines in order to find work abroad. She felt she had little choice: the family was in debt, and despite working several jobs, she and her husband couldn't make ends meet. She believed she would work abroad for a couple of years, secure the family's future, and return home. But it's been six years since she's seen her children. She tells Mobeen Azhar how she was abused by her employer, and made the brave decision to escape. She now helps other women to get away from abusive employers - but doesn't know when she will be able to return home.

Get in touch: outlook@bbc.com

Presenter: Mobeen Azhar Producer: Laura Thomas

Picture: Analiza Guevarra Credit: Courtesy of Analiza Guevarra

Shannon Balenciaga was a fashion-obsessed teen who found herself in prison after cooking up a multi-million dollar fraud scheme. Living behind bars at such a young age, she thought her life was over. But then she discovered ballroom, an underground scene that first emerged in New York City when gay and trans people of colour, fed up of being marginalised in pageants, created their own. They formed alternative families, or ‘houses,’ and competed against each other in balls. Now, as head of the House of Balenciaga, Shannon is a legend in ballroom culture where she mentors a new generation of performers.

Get in touch: outlook@bbc.com

Presenter: Mobeen Azhar Producer: Maryam Maruf

Picture: Shannon Balenciaga Credit: Carieo Crenshaw

Jody grew up with many anxieties, especially around death. His father and brother both died while he was still in his teens. Years later he started to have seizures. He was diagnosed with epilepsy and doctors decided the best course of action for him was brain surgery. It cured his seizures but had some other surprising side effects too. Jody's relationship with fear had changed. He's become more outgoing, talkative and able to live his life with more freedom.

Please note this programme includes repetitive percussive music which in very rare cases can be a trigger for epileptic seizures.

Get in touch: outlook@bbc.com

Presenter: Mobeen Azhar Producer: Andrea Kennedy

Picture: Jody Smith Credit: Courtesy of Jody Smith

Daniele Davoli was a DJ playing the clubs of Italy when he produced a song with his band Black Box that would define 1980s house music. Ride On Time became a smash hit in the UK, with its driving beat, catchy piano riff and powerful sample from American soul singer Loleatta Holloway. But that sample would land the band in a whole lot of trouble, especially after they hired a French model to mime along at their live gigs. When word got out, fans were furious. A longer version of this programme was originally broadcast on the 7th of September 2020.

Get in touch: outlook@bbc.com

Presenter: Harry Graham Producer: Deiniol Buxton

Picture: Black Box performs Ride On Time on Top of the Pops Credit: BBC

Kon Karapanagiotidis has always felt like an outsider. Growing up as the child of poor Greek migrants in rural Australia, he was bullied and subjected to racist taunts that left deep scars. But as a teenager he discovered a book by Dr Martin Luther King that changed his life. Spurred by the words he read, he decided to try and help others to heal himself. He volunteered at charities every day of the week - working at a homeless shelter one day and a suicide helpline the next. In his late twenties, he started a little food bank for asylum seekers and refugees living in Melbourne. The organisation grew in response to huge demand and eventually became a lifeline for thousands of people. The Asylum Seeker Resource Centre is now one of Australia's largest and best-known charities helping refugees and after 20 years Kon remains its outspoken leader.

Get in touch: outlook@bbc.com

Presenter: Emily Webb Producer: Kevin Ponniah

Picture: Kon Karapanagiotidis Credit: Asylum Seeker Resource Centre

Engineer Loay Elbasyouni was part of the team that created an innovative type of helicopter that flew over the surface of Mars in April 2021. The helicopter, named Ingenuity, performed the first ever controlled flight by an aircraft on another planet. But Loay grew up a long way from NASA and the US. He is from the Gaza Strip, part of the Palestinian Territories, and lived through the first Intifada as a child. He tells Emily Webb about the many obstacles he had to overcome to be part of that historic moment in space exploration.

Get in touch: outlook@bbc.com

Presenter: Emily Webb Producer: Rebecca Vincent

Picture: Loay Elbasyouni with a test model of the Mars Ingenuity helicopter Credit: Erric Wright

A decade ago Erin French's life was in tatters. She was in rehab having lost her restaurant, her home and even custody of her son. Today, she runs one of the hardest to book restaurants in the US. She opens up to Emily Webb about her remarkable turnaround.

Erin has written a book about her journey, it's called Finding Freedom in The Lost Kitchen.

If you have been affected by the issues raised in this programme and would like to access help, support is available internationally at https://www.befrienders.org and in the UK at https://www.bbc.co.uk/actionline.

Get in touch: outlook@bbc.com

Presenter: Emily Webb Producer: Fiona Woods

Picture: Erin French Credit: Stacey Cramp

In the late 1970s, a bunch of fun-loving young Polish guys fed up with living under communism built themselves some kayaks and set off on an adventure. Despite their initial lack of experience, equipment or money, Andrzej Pietowski, Jacek Bogucki and their friends became the first to paddle one of the world's deepest river canyons - the Colca in southern Peru. They were about to return to Poland as heroes when the military imposed a crackdown on the burgeoning Solidarity movement, leaving the kayakers in a risky position. Andrzej and Jacek tell Jo Fidgen their extraordinary story, which is featured in the upcoming documentary Godspeed, Los Polacos!

Get in touch: outlook@bbc.com

Presenter: Jo Fidgen Producer: Sophie Eastaugh

Picture: The kayakers Credit: Canoandes Inc

Dominique Moceanu was part of the so-called Magnificent Seven, the USA women's gymnastics team who took gold at the 1996 Olympic Games. But she had a rough time, and was speaking out during the recent Tokyo Games when the brilliant American gymnast Simone Biles shared that she was struggling with her mental health. Dominique was just 14 when she went to the Olympics and made headlines across the world. Watching her from afar was Jennifer Bricker, a little girl in Illinois who was born without legs and was also a professional acrobat. She would watch Dominique on TV and idolised her. Years later Jennifer made an extraordinary discovery that would change both their lives. They told their story to Matthew Bannister.

This interview was first broadcast in December 2016.

Get in touch: outlook@bbc.com

Presenter: Jo Fidgen Producer: Andrea Kennedy

Picture: Jennifer Bricker (left) and Dominique Moceanu Credit: Courtesy of Baker Publishing Group (L), Mike Powell via Getty Images (R)

After his wife died, 83-year-old Sergio Chamy was feeling lost and alone, so when he spotted a job advert in a newspaper looking for gentlemen in their 70s to 90s, he answered it. He was more than a little surprised when he found out what the job actually involved: going undercover at a nursing home for the elderly in his native Chile. What he discovered there has inspired a national conversation in Chile about the loneliness and sadness often experienced by the elderly. Sergio's time undercover at the home in 2017 was filmed and released as a documentary called The Mole Agent which was nominated for an Oscar this year - Sergio and his daughter Dalal attended the ceremony in Los Angeles. Outlook's Jane Chambers has been speaking to both of them.

Film clips from The Mole Agent came courtesy of Micromundo Productions.

Get in touch: outlook@bbc.com

Presenter: Jane Chambers Producer: June Christie

Picture: Sergio Chamy, undercover agent Credit: Micromundo

Mike Brace lost his sight after a childhood accident - but he adapted fast and soon discovered the freedom and excitement he craved in the sport of blind skiing. Having represented Great Britain at the first Paralympics - he's since dedicated his life to getting young disabled people into sport. He spoke to Outlook's Jo Fidgen.

Get in touch: outlook@bbc.com

Picture: Mike Brace Credit: Mike Brace

Presenter: Jo Fidgen Producer: Troy Holmes

When Alex Lewis was 18 he had an accident that caused him to lose his memory. The only person he could remember was Marcus, his identical twin brother. He became the person Alex most relied upon to rebuild his life and memories. But as it turned out, not everything Marcus told him was true.

This programme contains themes of child sexual abuse which may be difficult and triggering to hear.

Their story features in a documentary called Tell Me Who I Am which is available on Netflix.

This interview was first broadcast in October 2019.

Presenter: Andrea Kennedy Producer: Tom Harding Assinder

Photo: Alex and Marcus Lewis Credit: Alex and Marcus Lewis

Die, go insane or go to jail: these were the options Danny Trejo saw for himself as a young man growing up in the Los Angeles neighbourhood of Pacoima. Under the wing of his career-criminal uncle, Danny became addicted to heroin and spent most of his twenties in and out of high-security prisons across California.

A decade after being released from prison for the last time and whilst working as a drug counsellor he had a chance encounter that set him on a path to the highly-successful Hollywood movie career he now has.

Danny Trejo has over 400 on-screen credits, the record for the most on-screen deaths and has starred alongside some of the biggest actors in the business. He still lives in Pacoima and now gives back to the community he once terrorised.

He's written a book about his life and career called Trejo: My Life of Crime, Redemption, and Hollywood.

Get in touch: outlook@bbc.com

Presenter: Emily Webb Producer: Thomas Harding Assinder

Picture: Danny Trejo in 2006 Credit: Estevan Oriol/Getty Images

When Jari Hannu Bouillon was growing up, his mother was one of the most famous women in the world. Josephine Baker had shot to fame in the 1920s in Paris as a dancer, singer and actress. She also worked as a spy during the Second World War and was a fierce civil rights activist. By the 1950s she was living in a 15th-century castle in France with her 12 adopted children. They were from all over the world and meant to be a symbol of racial harmony and 'true brotherhood'. But, eventually, Josephine Baker couldn't sustain her expenses and she was evicted from the chateau. Luckily a friend, Princess Grace of Monaco, helped her find a new place to live. Jari didn't stay there for long. When Josephine found out he was gay, she held a family vote and it was decided that he should be sent to Argentina to live with his father. Jari was able to reconcile with his mother before her death in 1975. Many years later he was contacted by a journalist who said his Finnish birth family was looking for him.

Professor Matthew Pratt Guterl wrote a book called Josephine Baker and the Rainbow Tribe about the family. He was interested in the story because he is an academic who teaches Africana Studies and American Studies, but also because he has a personal connection to the story. Matthew grew up in a large multiracial adoptive family too.

Get in touch: outlook@bbc.com

Presenter: Emily Webb Producer: Saskia Edwards

Picture: Josephine Baker with some of her adopted children in France in the 1950s, including Jari (front row, second from right) Credit: A. Schorr/Ullstein Bild via Getty Images

In the 1920s a young dancer from the US took Paris by storm. Her name was Josephine Baker and she was known for her risqué performances, most famously when she danced while wearing a skirt made of bananas. She became a singer, actress and a superstar. As a black woman born in the early 20th century in the United States, Josephine lived through racial segregation. France allowed her more opportunities and freedoms, so Josephine took French citizenship. Her allegiance to her new country was so strong she even worked as a spy during the Second World War for the French Resistance. Throughout her life she fought for civil rights, insisting on performing to integrated audiences, protesting against venues with racist policies and speaking at the historic March on Washington. By the 1950s she had taken on another role: as a mother. Josephine Baker adopted 12 children from around the world. Jari Hannu Bouillon was born in Finland, but grew up with his adoptive siblings in the French countryside in Josephine's 15th-century castle. He had extraordinary experiences as a child: meeting presidents, royalty and revolutionaries. He tells Outlook what it was like to be the son of a megastar.

Professor Matthew Pratt Guterl's book is called Josephine Baker and the Rainbow Tribe.

Get in touch: outlook@bbc.com

Presenter: Emily Webb Producer: Saskia Edwards

Picture: Singer Josephine Baker with her husband Joe Bouillon and some of their adopted children, including Jari (third from right) Credit: Bettmann via Getty Images

In the 1990s, Alex Lowe and Conrad Anker were earning reputations as some of the best mountain climbers in the world. Jenni, Alex's wife, was a constant support. But after a fateful expedition on a mountain in Tibet, these three lives would become connected in a way they couldn't even imagine. This story was first broadcast on 5th May 2018.

A new documentary about the family's story, directed by Alex's son Max Lowe, is called Torn.

Get in touch: outlook@bbc.com

Presenter: Saskia Edwards Producer: Katy Davis

Photo: Ice climber scales a glacier Credit: Sandra Behne / Bongarts / Getty Images

For more than 70 years oceanographers and scientists searched for the wreckage of the most famous ship in recent history - the Titanic. Then in 1985 Robert Ballard was on a classified US Navy mission to locate sunken nuclear submarines in the North Atlantic when he made the discovery of a lifetime. But finding the Titanic is just one of Robert’s many astonishing deep-sea expeditions; his discoveries have rewritten the book of life itself. He tells Outlook’s Clayton Conn how he believes his dyslexia gives him an edge to find the things others can’t on the ocean floor.

His memoir is called Into the Deep.

Get in touch: outlook@bbc.com

Credit: Emory Kristof/National Geographic Image Collection, Robert Ballard and Martin Bowen/Woods Hole Oceanographic Institution (WHOI), Gabriel Scarlett/National Geographic Image Collection, Rob Lyall/National Geographic Image Collection

Presenter: Clayton Conn Producer: Clayton Conn and Mariana Des Forges

When Bernard Drosihn was growing up in 1970s Germany he rebelled against the predominantly meat-heavy diet. These were the days when no one around him had even heard of vegetarianism. He later spent time in New York where he came across tofu - a bean curd block - and a product that wasn't available in Germany. So he and some other young hippies decided to produce their own, setting up a tofu collective. Bernard tells Jo Fidgen that the local authorities saw them as dangerous radicals, and the so-called ‘meat police’ raided their premises and even threw them in jail for a few nights. Undeterred, Bernard went on to become one of Europe’s biggest producers of tofu.

Presenter: Jo Fidgen Producer: Kevin Ponniah

Picture: Bernd Drosihn in his tofu factory Credit: Marcus Simaitis, laif, Camera Press

Get in touch: outlook@bbc.com

James Plummer Jr grew up navigating poverty and instability; his dad was a drug dealer and he moved around a lot, changing schools, houses and states multiple times. One day, when he was nine years old, he was reading an encyclopedia and got to 'E'. He discovered Albert Einstein's theory of relativity and a lifelong passion began – one that was to lead him out of poverty. James really understood physics. He started to win at state science fairs and after college was admitted to the elite physics course at Stanford University. But James had a secret: he was hooked on crack cocaine. He also knew he had to change and conquer his addiction if he was to fulfil his academic ambitions. It took a confession to a special person in his life, someone he admired and respected, to turn his life around. And with his new identity came a carefully chosen new name: Hakeem Muata Oluseyi.

A Quantum Life is by Hakeem Oluseyi and Joshua Horwitz.

Get in touch: outlook@bbc.com

Presenter: Jo Fidgen Producer: Katy Takatsuki

Picture: Hakeem Oluseyi Credit: Freddie Claire

Royd Tolkien is the great-grandson of JRR Tolkien - writer of The Hobbit and The Lord of the Rings. Growing up, Royd and his younger brother Mike were very close, but also very different - Mike was the adrenaline junkie who loved skydiving and bungee jumping, whereas Royd liked nothing better than a cup of tea in the garden. But that would all change after Mike died of Motor Neurone Disease in 2015. He left a bucket list of 50 daring tasks for Royd to complete after his death, and completing them gave Royd a reason to carry on. Royd has written a book about his experience called There's a Hole in my Bucket: A Journey of Two Brothers. He's also made a documentary, There's a Hole in my Bucket, which will be released later this year.

Get in touch: outlook@bbc.com

Presenter: Jo Fidgen Producer: June Christie

Picture: Royd Tolkien taking on the bucket list Credit: Royd Tolkien Productions

In August 2006, 17-year-old Qusay Hussein was playing a game of volleyball with his brothers and friends in his home country Iraq. As they were playing a man drove a truck onto the local sports pitch, directly towards Qusay. It got so close he could see exactly what the driver was wearing and the smile on his face.

The truck came within a metre of Qusay before the driver detonated a devastating explosion killing 16 people and injuring 56 others. Qusay was severely wounded, blinded and given 30 minutes to live but somehow he survived. There are descriptions which you might find upsetting.

Qusay now lives in Austin, Texas where he works as a mentor for students across the American state and is studying towards a PHD.

Picture: Qusay Hussein Credit: Qusay Hussein

Get in touch: outlook@bbc.com

Jack Charles is a venerated Aboriginal Australian actor, but at one point addiction led him to a life of crime. For years, after curtain fell, he'd slip away to burgle houses. He spoke to Outlook's Datshiane Navanayagam.

Photo: Jack Charles Credit: Getty Images/Don Arnold

Get in touch: outlook@bbc.com

Rumaitha Al Busaidi is credited with being the first female football analyst in the Arab world, but she started as a footballer in the first national women's team of Oman. When their funding was cut, the team refused to give up and took to the radio where Rumaitha confronted callers who told her women didn't have a place in football. Determined to prove them wrong, she turned that experience into a career as a commentator and after a bet with her grandfather Rumaitha's persistence even led her to trek across the South Pole.

Picture: Rumaitha Al Busaidi Credit: Courtesy of Rumaitha Al Busaidi

Presenter: Datshiane Navanayagam Producer: Troy Holmes and Sarah Kendal

Get in touch: outlook@bbc.com

Canadian Brayden Morton was devastated when his beloved dog Darla was stolen from him. He ended up tracking her down but when he encountered the thief, he saw a distressed young homeless woman with a serious drug addiction and his own past was brought back to him in an unexpected and painful way. Brayden is himself a recovering addict with a troubled history including serving time in prison. He’s now a drugs interventionist and decided not to press charges against the young woman and instead help her through rehab.

Picture: Brayden Morton with Darla Credit: Courtesy Brayden Morton

Get in touch: outlook@bbc.com

Ugandan Susan Kigula was a young mother when she was sentenced to hang for murder. She always maintained her innocence and sang songs of sorrow in a choir she formed with her fellow inmates on death row. Behind bars Susan also started a school and completed a law degree, but it's what she did next which would change the lives of more than 400 other inmates, as well as the law of the land. This programme was first released on 2nd June 2018.

Image and credit: Susan Kigula

Presenter: Datshiane Navanayagam

Get in touch: outlook@bbc.com

Kareem Rosser grew up in one of Philadelphia’s most deprived neighbourhoods - an unlikely environment to discover a love for the elite game of polo, also known as the sport of kings. He shares his story of making history with his all African American team.

Picture: A young Kareem Rosser riding a horse Credit: Image from CTL Cover, credit Lezlie Hiner

Presenter: Datshiane Navanayagam Producer: Fiona Woods

Get in touch: outlook@bbc.com

In the aftermath of a car accident at 19 years old, Thomas Leeds was left with no memories of his childhood, of his family and friends, even cultural references were all wiped away. As Thomas began to rebuild his life he struggled with thoughts about his future because, he says, he didn't know where he'd come from. He became obsessed with the popular culture of the 80s and 90s — the era of his childhood — hoping something would trigger his memory. Then, aged 30 while planning the perfect playlist for his 80s-themed birthday party, a song suddenly unlocked memories that had been lost for 10 years.

You can follow Thomas' story on twitter @thomasleeds

Presenter: Emily Webb Producer: Mariana Des Forges

Picture: collage of pictures of Thomas Leeds' brain scans, as a child and recently in hospital getting tests Credit: all photos courtesy of Thomas Leeds

Get in touch: outlook@bbc.com

Heather Waugh is Scotland’s only female freight train driver, and she’s committed to improving the mental health of her male colleagues. Her work was inspired partly by a traumatic incident she witnessed while driving a train, when a young man took his life on the tracks. Now she’s been trained by a mental health charity to spot the early warning signs of mental health problems. She spoke to Outlook’s Andrea Kennedy.

If you are feeling emotionally distressed, support is available internationally at https://www.befrienders.org and in the UK at bbc.co.uk/actionline

Picture: Heather Waugh Credit: BBC

Presenter: Andrea Kennedy Producer: Harry Graham

Get in touch: outlook@bbc.com

When Victoria Arlen was a child, she had dreams of being an athlete. But at the age of 11 she became unwell and lost consciousness, only to wake up years later in a hospital bed locked into her body, unable to communicate or move. For months she was alert, but nobody knew it and all she had were her thoughts. Slowly she recovered and took up para-swimming, going on to break a world record at the London 2012 Paralympic Games. This story was first broadcast on the 30th of September 2018. Presenter: Harry Graham Producer: Katy Davis Picture: Victoria Arlen Credit: Harry Engles / Getty Images Get in touch: outlook@bbc.com

Cidny Bullens is a singer-songwriter whose career first took off in the 1970s, touring with Elton John and singing on the soundtrack for the movie Grease. Solo success would follow with two Grammy nominations. Cidny's style was androgynous - big hair, jumpsuits, flares, leather jackets... topped off with an electric guitar. But hidden behind the accolades were years of struggling with gender identity, something Cidny confronted aged 61. Ten years later he recorded his first album as man.

Picture: Cidny Bullens Credit: Travis Commeau

Get in touch: outlook@bbc.com

When 17-year-old Paloma Romero travelled to the UK in the early 1970s, she was in search of freedom and opportunities that didn't exist in her native Spain, ruled at the time by the dictator Franco. Soon, Paloma fell in with the world of punk music, and (following a mix-up over her name) called herself Palmolive. She started a relationship with Joe Strummer from The Clash, taught herself to play drums and joined a band with Sid Vicious. When he kicked her out for refusing his advances, she formed a band of her own - The Slits. With their all-female line-up and collaborative approach to song-writing, The Slits are now regarded as iconic punk pioneers. Later, Paloma would play drums in another highly influential all-female punk band, The Raincoats - before turning her back on music altogether to seek spiritual truth. Now a retired teacher living in Cape Cod, Massachusetts, Paloma is thinking about a return to music. She tells Anu Anand about punk, faith, and the art of walking away.

Producer: Laura Thomas Presenter: Anu Anand Image: Getty Images

Hassan Al Kontar always dreamed of being a journalist, but it was a dream he felt he couldn't pursue in his native Syria, so in 2006 he moved to the United Arab Emirates. But when the Syrian conflict began in 2011, Hassan was faced with an agonising choice - either leave his job, go home, and face military service or stay in the UAE and risk losing his right to work. He chose the latter and spent over five years homeless before being deported to Malaysia where he could only stay for three months. Then Hassan's situation became even more difficult. He tried to fly to Ecuador but wasn't allowed to board the plane, and when he was denied entry to Cambodia, he found himself back in Malaysia's Kuala Lumpur airport, confined to the transit area with no money, no passport and no way out. Hassan would end up living there for seven months. He's written a book about his experience called Man at the Airport.

News clips came courtesy of CNN, TVNZ and France 24

Presenter: Emily Webb Producer: June Christie and Emily Webb

Picture: Hassan Al Kontar sitting on a chair at Kuala Lumpur airport. Credit: Hassan Al Kontar

Get in touch: outlook@bbc.com

Professor Gisela Kaplan has had a lifelong bond with birds. As a lonely child in post-war Berlin, she would visit a family of swans for company. They made her feel safe and comfortable, offering some consolation during an otherwise hard childhood. This relationship formed a fascination with birds that eventually saw her becoming a highly-regarded ethologist, a specialist in animal behaviour, and an expert in Australian magpie warbles. Along the way, Gisela had a career in opera singing, before moving to Australia and becoming an academic. It was a surprise gift from her partner - a course in animal rehabilitation - that saw her hand-rear native birds, including an Australian magpie she named Maria Callas. Over the next 25 years, Gisela was to make some remarkable discoveries about how the species communicates, helped along by her operatic knowledge.

Picture: Image of portrait of Gisela Kaplan by Raffaela Casadei Credit: Raffaela Casadei

Presenter: Emily Webb Producer: Katy Takatsuki

Get in touch: outlook@bbc.com

In 1988, after colliding with a fishing trawler at the surface, the Peruvian submarine Pacocha sank to the bottom of the Pacific ocean. With 22 men trapped inside, with no water, a fire on board and depleting oxygen, First Lieutenant Roger Cotrina Alvarado was determined to save his crew. An escape plan was hatched, but getting out of the submarine was only the first step - they still had to find a way to make the 42-metre ascent to the surface.

Presented by Clayton Conn Produced by Clayton Conn and Mariana Des Forges Interpreter: Martin Esposito

Picture: Collage of photographs of the Pacocha, crew, the submarine and Roger Cotrina Alvarado Credit: all photos courtesy of Roger Cotrina Alvarado

Get in touch: outlook@bbc.com

On the 15th of July, 2011, 24-year-old Dan O’Keeffe went missing from his parents’ home in the state of Victoria, Australia.

The family reported him missing but as there were no suspicious circumstances it wasn’t classed as a priority by the police and so Dan’s sister, Loren quit her job and led the long and gruelling search to try and find him, bringing together thousands of strangers along the way through the social media campaign, Dan Come Home.

It would be almost five years before Dan’s body was discovered close to the family home where he was last seen.

A decade since his disappearance Loren O’Keeffe has now dedicated her life to supporting the families of other long-term missing persons across Australia, using her own experience, knowledge and resources she has founded a charity called the Missing Persons Advocacy Network, which creates awareness for missing persons and supports those who are left behind.

If you've been affected by any of the issues discussed in this programme the BBC action line has a list of organisations offering support. Just look online for bbc.co.uk/actionline.

Image: Dan O'Keeffe at the beach Credit: Loren O'Keeffe

Presenter: Anu Anand Producer: Thomas Harding Assinder

Get in touch: outlook@bbc.com

Keeth Smart is an all-time great in the US in the sport of fencing. He was the first American to be ranked the number one fencer in the world. But in 2004 he suffered a devastating defeat at the Olympics when he lost a medal by one point. So in 2008 he was determined to redeem his reputation. Months out from the games, he noticed that his gums and hands were bleeding. Keeth was rushed into intensive care and told he had a 50-percent chance of survival. How he beat leukaemia and ended up winning an Olympic medal.

A short film has been made about Keeth's life called Stay Close.

Presenter: Saskia Edwards Producer: Saskia Edwards

Picture: Keeth Smart at sabre semi-final at Beijing Olympic Games Credit: OMAR TORRES/AFP/Getty Images

Get in touch: outlook@bbc.com

In 2004, young biologist Diego Calderón was captured while on a field trip in the Colombian Andes. His captors were Farc guerrillas, who held him for three months, seeking a ransom payment. Life in the Farc camp was basic and tedious, but Diego kept himself busy by studying the wildlife in the unique cloud forest habitat where he was held. Years later, after his release, Diego found himself face to face with the guerrillas once again. But by now a peace deal had been signed, and efforts were being made to use nature and tourism to integrate ex-combatants back into society. Many of them had grown up in the forests and had unique knowledge of the region. Diego was one of the first in line to join his former captors who were now carrying birdwatching binoculars, not guns.

Image: Diego Calderón birding with Leo on the 2018 Expedicion BIO in Anorí Credit: Federico Ríos Escobar @historiassencillas

Producer: Harry Graham Presenter: Andrea Kennedy

Get in touch: outlook@bbc.com

When Desmond Meade’s wife Sheena ran for public office in Florida, he wanted nothing more than for her to win. But there was one thing he couldn’t do – vote for her. As an ex-felon, Desmond had a lifetime ban on voting. It was a 150-year-old law that affected over a million people, and so Desmond and Sheena led a historic campaign to overturn it. At times, it felt like an impossible battle that would consume their whole family. And even now after all their successes, that fight is not over. Desmond’s written a book called Let my people vote: my battle to restore the civil rights of returning citizens.

Presenter: Stephanie Hegarty Producer: Maryam Maruf

Picture: Desmond and Sheena Meade Credit: Getty Images

Get in touch: outlook@bbc.com

Antônio Sena is a Brazilian pilot who survived a dramatic plane crash in the Amazon rainforest earlier this year. He found himself alone, with very little food, and hundreds of kilometres from the nearest town. After waiting a week for rescuers to find him, he set off on an arduous trek into the dense forest. He tells Emily Webb that he kept himself going by eating fruit, and using knowledge of the Amazon that he had picked up as a child. His life was saved when he stumbled across a family of Brazil nut pickers, 36 days after his accident.

Get in touch: outlook@bbc.com

Presenter: Emily Webb Producer: Rebecca Vincent

Picture: Antônio Sena after being rescued Credit: Marcelo SEABRA / Brazil's Para State Government / AFP

In 2015 the Syrian town of Darayya was under siege. Its residents were being subjected to almost constant shelling, no-one could enter or leave, food was running out and there wasn’t enough medicine to treat the sick and injured. But deep in the bowels of a high-rise building, in a basement room, Darayya’s residents were slipping into a very different world. One filled with adventure, romance, comedy, tragedy, and the odd 'who dunnit'... this is the story of Syria's secret library and one of its founders.

Translation by Youssef Taha.

The readings you heard came from: The Alchemist by Paulo Coelho They Tricked Her Is Saying Belle and Stand For The Teacher, both by Ahmad Shawqi The Body in the Library by Agatha Christie Hamlet by William Shakespeare

Music: D'un crépuscule, l'autre by Abderraouf Ouertani Shata by Dhafer Youssef

Get in touch: outlook@bbc.com

Presenter: Emily Webb Producer: Fiona Woods

Picture: Damaged books Credit: Christopher Furlong/Getty Images

Gareth Thomas is one of the most successful and famous Welsh rugby players of all time. He's also celebrated for being the first rugby player in the world to come out as gay. But when he was diagnosed with HIV, he was wracked with fear because of the stigma the condition carries. He started telling a few people close to him about his HIV status, but one of his confidants started blackmailing him. Gareth decided to take matters into his own hands and reveal his secret in a very public way. He's written a book called Stronger.

Get in touch: outlook@bbc.com

Presenter: Emily Webb Producer: Saskia Edwards

Picture: Gareth Thomas during an RBS Six Nations Championship match in 2006 Credit: Mike Hewitt/Getty Images

Matthew 'Kashy' Keegan knew from a very young age that he wanted to be a pop star. He just didn't know how. He spent years writing and making music and knocking on the doors of the music industry but to no avail. By age 25, demoralised and fed up, he decided to quit. He took a job at a radio station and settled into his new life. But years later, when he was home one evening, his phone started to beep incessantly. He clicked on one of the alerts to find scenes of thousands of people out on the streets of Hong Kong waving the lights of their phones through the air and his song playing on the tannoy. The song he'd written many years earlier had now, in 2013, become a political anthem in a country he'd never even visited.

Get in touch: outlook@bbc.com

Presenter: Emily Webb Producer: Andrea Kennedy

Picture: Matthew Keegan Credit: Eva Li

Kathrine Switzer is a US runner whose dream - back in 1967 - was to be allowed to run a marathon. Back then there was a belief that women were physically incapable of doing such long distances, and it could even be dangerous for their health. Kathrine was 20 when she signed up for the world famous Boston Marathon using only her initials, but when she was spotted by race official Jock Semple he attacked her, outraged that a woman was running in the men-only event. Photos of that moment went across the world, and changed Kathrine’s life and the future of the sport. She went on to campaign for women’s official inclusion in the Boston Marathon in 1972, helped create the first women’s road race, and was instrumental in making the women’s marathon an official Olympic event in 1984. This programme was first broadcast on 13th of January 2021.

Any comments please email us on outlook@bbc.com

Presenter: Jo Fidgen Producer: Rebecca Vincent

Picture: Kathrine Switzer is accosted by race official Jock Semple at the 1967 Boston Marathon Credit: Bettmann via Getty Images

Aged 16 Amra Sabic El-Rayess was a grade-A student with a bright future ahead but then one day when she got to school almost all her ethnic Serb classmates were gone.

This was Bihać in Bosnia Herzegovina in June 1992 and the city was soon surrounded by ethnic Serb forces. The remaining mainly Bosnian Muslims, which included Amra and her family, would face a three-year siege. But amidst the death and destruction Amra found a lucky charm, a 'refugee' cat called Maci who adopted her and who she credits with saving her life.

Professor Amra Sabic El-Rayess now lives in the US and has written a book about her life called The Cat I Never Named.

Get in touch: outlook@bbc.com

Presenter: Andrea Kennedy Producer: Thomas Harding-Assinder

Picture: Composite image with Amra Sabic El Rayess Credit: Courtesy of Amra Sabic El Rayess + Gian Luca Salis / EyeEm via Getty Images

In 2015, Czech artist Barbora Kysilkova had two of her paintings stolen from a gallery in the Norwegian capital Oslo. Months later, a surprising encounter with one of the thieves in the courtroom led to an enduring friendship between the painter and the thief. As their friendship evolved, Karl-Bertil Nordland became not just Barbora’s friend, but also her muse. And as Karl-Bertil overcame his drug addiction, Barbora went on a quest to try to find out what had happened to her missing paintings.

Get in touch: outlook@bbc.com

Presenter: Emily Webb Producer: Kayleen Devlin

Picture: Barbora and Karl hugging in front of her painting of Karl Credit: Medieoperatørene, photographer: Kristoffer Kumar

Sir Trevor McDonald grew up in Trinidad, but when he got a job with the BBC World Service, he moved to the UK. He went on to become the first black television reporter and one of the country's most prominent presenters. Over the course of his career, he's interviewed Saddam Hussein, Colonel Gaddafi and even danced on screen with Desmond Tutu. He’s written a book about his life called An Improbable Life: The Autobiography. This interview was first broadcast on 7 Nov 2019.

Get in touch: outlook@bbc.com

Presenter: Emily Webb Producer: Troy Holmes

Picture: Trevor McDonald in 1973 Credit: Keystone/Getty Images

A complicated sisterhood: growing up, Arifa Akbar and her older sister Fauzia had shared everything from a bedroom, to secrets, to favourite movies and books. They'd moved from Lahore, Pakistan to London for a better life but ended up destitute. The change took its toll on Fauzia who developed depression as a teenager. Complex feelings of jealousy and anger took over and the two became estranged. Then in 2016, when Fauzia was 45, she contracted a mysterious illness. The sisters reconciled at Fauzia's bedside before she passed away but Arifa wanted to know more about the sister she'd lost and the illness that had killed her. She tells Anu Anand about an extraordinary journey that began in North London and took her all the way to the Sistine chapel in Rome.

Arifa's memoir is called Consumed.

If you've been affected by any of the issues in this programme, you can find resources and help at www.bbc.co.uk/actionline

Get in touch outlook@bbc.com

Presenter: Anu Anand Producer: Mariana Des Forges

Picture: Fauzia and Arifa Akbar in Lahore Credit: Courtesy of Arifa Akbar

The Thunder was the most notorious and elusive poaching ship in the world; for ten years governments had struggled to catch it. Then, in 2014, a crew from the organisation Sea Shepherd - known for its anti-whaling activity - found it illegally hunting Patagonian toothfish in the ice floes of the Antarctic and decided to stop it. They pursued the Thunder for 110 days over 10,000 miles before a dramatic stand-off in the Gulf of Guinea. Captain Peter Hammarstedt, from Sea Shepherd, tells Jo Fidgen about the dramatic chase and eventually watching the Thunder as it burned. This episode was first released on 19th November 2020.

On-board recordings in this piece are from the documentary Ocean Warriors: Chasing the Thunder, courtesy of Brick City TV. Presenter: Jo Fidgen Producer: Mariana Des Forges

Photo: The Thunder surrounded by icebergs Credit: Sea Shepherd

Sa'di al-Hadithi is one of Iraq's best-loved vocalists, known for researching, collecting and translating the folk songs and poetry from the area around the city of Haditha, where he grew up. Raised mostly by his grandmother, his memories of childhood are full of music and poetry, and of the love of his family - but following the Ba'ath party's rise to power in Iraq in the 1960s, he was imprisoned for five years on the false charge of being a communist. He tells Emily Webb about why his years in prison were far from a cultural wasteland, his international singing career, and his enduring sense of love and duty to the songs he collected as a young man in Haditha.

Presenter: Emily Webb Producer: Laura Thomas

Photo and credit: Sa'di al-Hadithi

Get in touch: outlook@bbc.com

In March 2017 Amin Dzhabrailov was dragged out of the hair salon where he worked and bundled into the boot of a car. It was the start of an unprecedented crackdown targeting LGBT people in the Russian republic of Chechnya. Amin says he was taken to a warehouse and tortured alongside other gay men before being outed to his family, who were encouraged to kill him. After his release he knew his life in Chechnya was over and he had to escape - what he couldn't have guessed was where his next steps would take him. Two years later he would go public with his story, defying Chechnya's feared leader and becoming the first Chechen victim of the crackdown to do so. Warning: This programme contains descriptions of torture.

Producer: Kevin Ponniah Presenter: Emily Webb

Picture credit: Amin Dzhabrailov

Get in touch: outlook@bbc.com

In 2014, Debayan Sen was cleaning the family attic in Kolkata when he made an unexpected discovery: a dusty, old vinyl record called Disco Jazz. What astonished him was that his mother Rupa was on the cover. Debayan had no idea his very traditional Indian mother had even had a music career. Not only would that album reveal Rupa’s secret disco past but also an underground fanbase of millions worldwide.

Presenter: Emily Webb Producer: Maryam Maruf Sound design: Joel Cox Voiceover: Manoshi Barua

Picture: Rupa Biswas Sen holding a copy of her record Disco Jazz Credit: Courtesy Rupa Biswas Sen

There are disturbing descriptions throughout this episode.

In the 1970s a serial killer was on the loose in South East Asia. His name was Charles Sobhraj, better known as 'The Serpent'. When tourists began going missing, or turning up dead, Dutch diplomat Herman Knippenberg was tasked with investigating the disappearances. The chilling evidence he uncovered put Sobhraj behind bars with a life sentence.

The hit TV show The Serpent is available now on BBC iPlayer and Netflix.

Presenter and producer: Saskia Edwards

Picture: collage of promotional photos from BBC One and Netflix's The Serpent and Herman Knippenberg's personal collection Credit: BBC / © Mammoth Screen and Herman Knippenberg

Get in touch: outlook@bbc.com

In 1974, Australian concert producer Robert Raymond got the gig of his life – organising the comeback tour of his musical idol, Frank Sinatra. The anticipation in Australia was huge and the tour sold out immediately. But when his opening night performance caused a scandal, Sinatra found himself caught in a stand-off… and Robert Raymond had the biggest test of his career – how to get Sinatra back on stage? This programme was first broadcast on 23rd of December 2018.

Get in touch: outlook@bbc.com

Presenter: Emily Webb Producer: Maryam Maruf

Image: Frank Sinatra Credit: Jay Dickman/CORBIS/Getty Images

As the only female Category-A International Arbiter in Asia, Shohreh Bayat has represented Iran at chess tournaments all around the world. That position came with a big responsibility and a lot of rules as to what she could and could not do and more importantly, wear.

In Iran, the law requires women to wear modest "Islamic" clothing. This requirement was extended to those representing the country abroad and although many women wear the hijab by choice, it was not something Shohreh felt comfortable or agreed with.

The highlight of Shohreh’s impressive career came at the start of 2020 when she travelled to Shanghai for the Women’s World Chess Championship. It was during this tournament that a photo appeared in the Iranian media appearing to show Shohreh not wearing a hijab. That photo led to an ultimatum and what would be the biggest and most difficult decision of her career.

Get in touch: outlook@bbc.com

Presenter: Anu Anand Producer: Thomas Harding-Assinder

Picture: Shohreh Bayat Credit: Hollie Adams/Getty Images

Christian Clot is an explorer who travels to the world's most inhospitable places to try and survive. But recently, he worked with scientists on something a little different. Christian took 14 others into a cavernous cave system in south-western France to see what happens to humans' perception of time in the absence of clocks and natural light. They spent 40 days inside and did not expect to react the way they did when told the experiment was over.

Get in touch: outlook@bbc.com

Presenter: Kevin Ponniah Producer: Kevin Ponniah

Picture: Volunteers leave the Lombrives cave after spending 40 days in darkness, April 2021 Credit: FRED SCHEIBER/AFP via Getty Images

69-year-old Sharon Lavigne has six children and 12 grandchildren and, by her own admission, has never been one for public speaking. She has lived in St James Parish in Louisiana her whole life. It's located along an 85-mile stretch of the Mississippi between New Orleans and Baton Rouge with the undesirable nickname 'cancer alley'. Sharon says she has seen a lot of illness in her community. There are around 150 chemical plants located along this stretch of the Mississippi River and when a giant plastics manufacturing company wanted to construct a plant near Sharon's home, she successfully led the campaign to stop it from being built. Sharon has been awarded the Goldman Environmental Prize for her work.

Get in touch: outlook@bbc.com

Presenter: Anu Anand Producer: June Christie

Picture: Sharon Lavigne Credit: Goldman Environmental Prize

Andy Cole is one of England’s most successful footballers, notably part of the legendary Manchester United squad that won a historic treble in 1999. His path to the top wasn’t easy – as a young player he had to deal with racism in football, and then grapple with the expectations of stardom. But Andy’s biggest challenge was off the pitch when he faced a deadly health scare. This interview contains offensive language.

Get in touch: outlook@bbc.com

Presenter: Mugabi Turya Producer: Maryam Maruf

Picture: Andy Cole with teammates David Beckham and Paul Scholes in 1999 Credit: Laurence Griffiths/Allsport via Getty Images

Arrested, interrogated and watched: Ulrike Poppe was a dissident in the former GDR and spent 15 years being spied on by the East German secret police - the Stasi- who installed secret microphones in her home and cameras pointing through the windows. Then, in 1992, after Berlin Wall came down, she was granted access to the Stasi archives and discovered 20,000 pages of details about her life with the names of friends and colleagues who'd informed on her. In those pages she also found the name of the Stasi officer in charge of her case and decided to track him down and confront him.

Presenter: Andrea Kennedy Interpreter: Jo Impey Producer: Mariana Des Forges

Picture: Ulrike Poppe in 1999 Credit: P/F/H/ullstein bild via Getty Images

Get in touch: outlook@bbc.com

As a young woman in the mid-1980s, Ruth Coker Burks had a chance encounter with a man with Aids, who had been left to die alone in a quarantined hospital room in Hot Springs, Arkansas in the US. She stepped in to comfort him in his final hours, and word soon spread that she was the only person willing to help such men in this deeply conservative town. At the height of the Aids crisis she developed a huge support network for gay men with HIV who had been abandoned by their families, even burying some of those who died in her own family cemetery. Ruth tells Emily Webb how she was vilified by her church and community for her work, but became a vocal campaigner and Aids educator.

Get in touch: outlook@bbc.com

Presenter: Emily Webb Producer: Rebecca Vincent

Picture: Ruth Coker Burks Credit: Caroline M. Holt

Meena Said is an endocrine surgeon working in California. Her days are spent treating and operating on patients, many of whom have very complex medical needs. But after a hard day at work, rather than relaxing at home, Meena switches on her phone and begins to care for her other patients: critically-ill children who live many thousands of miles away in Afghanistan. Meena's own family fled the country as refugees when she was just a baby. She spent many years trying to build her career in LA, but was uncomfortable with how privileged her life was in comparison to those that stayed behind. Two years ago, a photo of a family with severe burns motivated her to help. She set up a network of volunteer doctors called Wellness Worldwide whose expertise she draws on to confirm diagnoses and formulate treatment plans. Sadly, it can sometimes be too late to save the children, but as Meena tells Emily Webb knowing their children are being helped often brings much needed peace to the families involved.

Get in touch: outlook@bbc.com

Presenter: Emily Webb Producer: Katy Takatsuki

Picture: Dr Meena Said Credit: Courtesy of Dr Meena Said

Fadimata Walet Oumar learned how to sing and dance in northern Mali under the light of the desert moon. Her people, the Tuaregs, traditionally lived as nomads on the fringes of the Sahara but successive wars, droughts and famines have fundamentally changed their lives. However her love of music never waned. As a teenager, Fadimata was given the nickname Disco after winning dance battles on the streets of Timbuktu. In 1995 she created a band called Tartit with other women who had been forced to flee into refugee camps due to conflict. It was the first woman-led group in the burgeoning desert music scene and received global acclaim. In 2012, Tuareg culture was put into peril when Islamist militants took over northern Mali and banned music. Fadimata had to flee her homeland for the third time in her life but vowed to return.

Get in touch: outlook@bbc.com

Presenter: Emily Webb Producer: Kevin Ponniah

Picture: Fadimata Walet Oumar performs in 2012 Credit: -/AFP via Getty Images

Robina Courtin grew up in Melbourne, Australia. As a teenager attending Catholic school she felt she was both holy and a rebel. Eventually she became a hippie, then a radical feminist, and then got into martial arts. One day, after a car accident meant she couldn't practice karate, she came across some Buddhist monks. Immediately she knew following Buddhism would be her path. Many years after she was ordained a Buddhist nun, she got an unexpected letter from a prisoner in the US. That led to her corresponding with other inmates and even befriending people on death row.

Get in touch: outlook@bbc.com

Presenter: Emily Webb Producer: Saskia Edwards

Picture: Robina Courtin in 2005 Credit: Fairfax Media via Getty Images

Rick Alan Ross was selling and restoring cars when his grandmother’s Jewish nursing home was secretly infiltrated by a Christian group that tried to convert her. Rick started investigating, which lead him to a career as a world-renowned cult intervention specialist, or cult deprogrammer. Now, he helps people leave destructive cults or controversial groups and movements. But it’s work that can be demanding, problematic and perilous – especially if interventions don't go to plan.

This podcast is part of Cult Behaviour, a mini-series from Outlook exploring how a cult can manipulate a person’s sense of reality, and what it can take to break free. Radio listeners, if you are searching for the combined podcast version of Rick’s interview – this is it.

Presenter: Saskia Edwards Producer: Maryam Maruf Music: Joel Cox

Picture: Man with 'the end of the world is nigh' placard Credit: Getty Images

In 2011, the former Dynasty actor Catherine Oxenberg and her 19-year-old daughter India took a course from the self-help organisation Nxivm (pronounced Nexium). It was a pivotal experience for India as she had been struggling to find a career and Nxivm seemed to offer her purpose. She ended up working for them as a coach and moving away from her mother. What India didn’t know was that Nxivm was in fact a dangerous cult. Eventually she would be trapped in a secret subgroup, which was really a sex-trafficking ring operated by the cult leader, Keith Raniere.

This episode is part of Cult Behaviour, a mini-series from Outlook exploring how a cult can manipulate a person’s sense of reality, and what it can take to break free. Radio listeners, if you are searching for the combined podcast version of India and Catherine’s interview – this is it.

Presenter: Saskia Edwards Producers: Saskia Edwards, Maryam Maruf Music: Joel Cox

Picture: Catherine and India Oxenberg, with Catherine's mother Princess Elizabeth of Yugoslavia on the left Credit: Courtesy Starz Entertainment

A fake wedding, a double life and forged documents. In 2013 investigative journalist Benita Alexander was making a documentary about 'super-surgeon' Paolo Macchiarini and his pioneering synthetic organ transplants. The pair quickly fell in love and Benita was swept into a whirlwind romance. Paolo proposed, but the fairytale soon began to unravel when she discovered that the extravagant star-studded wedding he told her he was planning was all a lie. But the fake wedding was just the beginning...

Get in touch: outlook@bbc.com

Presenter: Andrea Kennedy Producer: Mariana Des Forges

Picture: Paolo Macchiarini and Benita Alexander Credit: Courtesy Benita Alexander, Instagram @loveconned

When Tedy Ursuleanu went to see a gig at the Colectiv nightclub in Bucharest, Romania, in the autumn of 2015, she was lucky to escape with her life. A fire swept through the venue, which only had one fire exit. Tedy sustained life-changing injuries, and 27 others died at the scene. The surviving victims were transferred to hospitals, but in the weeks that followed, they continued to die in large numbers. At Gazeta Sporturilor, one of the oldest sports newspapers in Europe, editor Catalin Tolontan watched events unfold. At first, he remembers, he and his team felt "almost paralysed" by events. Then, an informant contacted them.

Tedy Ursuleanu and Catalin Tolontan give Emily Webb their perspectives on the fire that unseated a government, and uncovered a lethal network of corruption.

Presenter: Emily Webb Producer: Laura Thomas

Photo: Pictures of victims of Colectiv nightclub fire in Bucharest, Romania Credit: DANIEL MIHAILESCU/AFP/Getty Images

Ted Brown is a black LGBT rights pioneer who helped organise the UK’s first Gay Pride march in 1972, featuring a mass ‘kiss-in’ that, at the time, would have been considered gross indecency, which was against the law. When Brown realised he was gay, homosexuality was illegal in Britain - the only person he came out to was his mother. She cried and told him he’d have to battle not just racism but homophobia too; both were rife in society at the time. At one point Brown felt so dismal about his future that he considered taking his own life. But inspired by the Stonewall Riots, he found hope in Britain’s Gay Liberation Front and became a key figure in fighting bigotry in the UK. He tells Emily Webb his moving life story.

If you need support with issues relating to sexuality or gender, help and support is available from BBC Action Line - just search for bbc.co uk/actionline

Get in touch: outlook@bbc.com

Picture: Ted Brown (left) with his partner Noel and human rights campaigner Peter Tatchell (right) at the first Pride march in London, 1972 Credit: Courtesy of Ted Brown

Rickie Lee Jones was making up songs from the age of four. Part of a musical family - her grandparents were vaudeville stars in Chicago - she says music acted as an "accidental bridge" between her and the world. After running away from home at the age of fourteen, Rickie Lee eventually headed for California and set her heart on becoming a singer. She went from life on the breadline to fame, fortune and Grammy success at the age of 24. She tells Emily Webb about her remarkable life including her relationship with the singer Tom Waits, her secret battle to overcome heroin addiction in the late 1970s and why she feels that, as a woman, she faced more stigma as a result. She also tells Emily why she’s still inspired by the very first album she was given as a child – West Side Story. Her memoir is called Last Chance Texaco: Chronicles of an American Troubadour.

Get in touch: outlook@bbc.com

Presenter: Emily Webb Producer: June Christie

Picture: Rickie Lee Jones performing in Paris, France in 1979 Credit: Bertrand LAFORET/Gamma-Rapho via Getty Images

Yayi Bayam Diouf's son was a fisherman, until poor catches drove him to pursue a new life in Europe. But on the hazardous crossing from Senegal to the Canary Islands, his boat went down in a storm, and Yayi was left with no body to bury. To feel close to her son, and to honour his wishes as a fisherman, she decided to go fishing herself. First she had to fight her community's patriarchal rules, which forbade women from fishing.

Photo: Yayi Bayam Diouf with a photo of her son Alioune Credit: Finbarr O'Reilly - Alamy

Get in touch: outlook@bbc.com

Mortada Gzar experienced violence and persecution as a gay teenager under Saddam Hussein's regime. He tells Jo Fidgen how he tried to immerse himself in religion to overcome his feelings, later serving as an imam while studying at university in Baghdad. But during the US-led occupation of Iraq in 2003, he fell deeply in love with an American soldier who was stationed at a checkpoint outside his university. The two men spent years hiding their relationship, and dreamed of one day living openly together in the US. But things didn't go according to plan...

Get in touch: outlook@bbc.com

Presenter: Jo Fidgen Producer: Rebecca Vincent

Picture: Mortada Gzar Credit: Jonathan Reibsome

After striking doctors refused to treat his dying son, Agibou Bougobali Sanou was so angry that he was tempted to kill in revenge. Dancing helped to relieve this urge, so he decided to go into a dangerous prison to bring its healing power to criminals, whose lives he also changed. The world renowned dancer and choreographer tells Jo Fidgen his moving story.

Get in touch: outlook@bbc.com

Producers: Saskia Edwards and Edgar Maddicot.

Picture: Aguibou Bougobali Sanou with prisoners in Burkina Faso Credit: Jacob Yisra'el / supplied by Aguibou Bougobali Sanou

Carol Benjamin's family was perfectly ordinary - until the military took over in Brazil in the 1960s. Her father Cesar, who was just a schoolboy at the time, became an underground revolutionary in the armed uprising against the dictatorship. And when he was captured, Carol’s quiet law-abiding grandmother joined the resistance movement to free him. Years later, Cesar refused to speak about his experiences and Carol grew up trying to fill in the gaps in her family's history, and attempting to understand her father and his silences.

Get in touch: outlook@bbc.com

Presenter: Jo Fidgen Producer: Maryam Maruf

Picture: Carol and Cesar Benjamin Credit: Courtesy of Carol Benjamin and Daza Films

Growing up in London, Julie Felix always dreamed of dancing on the city's most famous stages, but she says she ended up leaving the UK in the 1970s after a ballet company excluded her because of the colour of her skin. Instead, she became a star in the United States with the prestigious Dance Theatre of Harlem, the first classical ballet company to focus on black dancers. Under the tutelage of the great African-American dancer Arthur Mitchell, Julie travelled the world performing for the likes of the singer Prince, Pavarotti and President Ronald Reagan. A book has been written about Julie's life called Brickbats and Tutus. A shorter version of this story was first broadcast on 15th April 2021.

Get in touch: outlook@bbc.com

Presenter & producer: Mariana Des Forges

Picture: A montage of photographs from Julie Felix's life Credit: All photos courtesy of Julie Felix

In 1973 Mexican anthropologist Santiago Genovés decided to create an experiment to find out what drives people to commit acts of violence. He put a group of men and women from different parts of the world on a raft and cast them out to sea. But what happened was not what he expected. Emily Webb hears from three of the women who took part - Fé Seymour, Edna Reves and Maria Bjornstam. This story was originally broadcast in May 2019.

Get in touch: outlook@bbc.com

Picture: The raft cast out to sea by Santiago Genovés Credit: Modern Films

Jan Six is a Dutch art dealer whose ancestor, also called Jan Six, was painted by the Dutch Master Rembrandt in the 17th century. So when, in 2016, Jan uncovered a lost painting by Rembrandt, the news shook the art world. But, at the time, Jan was hiding another astonishing find… he told Outlook’s Emily Webb his story.

Get in touch: outlook@bbc.com

Presenter: Emily Webb Producer: Emily Webb

Picture: Jan Six takes a selfie with Portrait of a Young Gentleman by Rembrandt van Rijn in The Hermitage Museum, Amsterdam, which Jan bought at a London auction in 2016 Credit: KOEN VAN WEEL/AFP via Getty Images

Meriel Schindler grew up in London in a family of émigrés. They were Jewish and had fled Austria in the late 1930s as Hitler's Nazi Party took over and the violent persecution of Jews turned into the Holocaust. When her father died in 2017, Meriel inherited 13 photo albums. One was dedicated to the Café Schindler in Innsbruck, Austria, a venue set up by her Jewish grandfather in the 1920s. As Meriel started to research the café, she discovered it had gone from being a hub of jazz music and delicious pastries, to a Nazi watering hole. But the research would also uncover some uncomfortable truths about her father that she struggled to make sense of.

Meriel has written a book called The Lost Café Schindler.

Get in touch: outlook@bbc.com

Presenter: Emily Webb Producer: Katy Takatsuki

Picture: Meriel Schindler and a photo of the Café Schindler in the 1930s Credit: Holly Falconer / courtesy of Meriel Schindler

Mikel Jollett started life in a California-based cult called Synanon. What began as a drug rehabilitation programme that helped his father kick a heroin addiction later turned into a cult where children were taken away from their parents at just six months old and married couples were forced to split up and take new partners. As the cult turned increasingly violent, Mikel’s mother managed to escape with him and his brother, but Mikel’s hardships didn’t end there. For years he never spoke about his childhood. It was only later - when he discovered a love for music and formed a successful band, The Airborne Toxic Event - that he began to open up and write about those early years. Mikel’s book is called Hollywood Park.

Get in touch: outlook@bbc.com

Presented by: Emily Webb Produced by: Patrick Kiteley and Andrea Rangecroft

Picture: Mikel Jollett performs with The Airborne Toxic Event in 2015 Credit: Andrew Benge/Redferns via Getty Images

When a plane carrying 11-year-old Norman Ollestad, his father and his father’s girlfriend got caught in a snowstorm and crashed into the remote California mountains in 1979, Norman was the only survivor. In a harrowing tale of survival, Norman describes how, stranded on the edge of a cliff, he relied on the skills his father had taught him throughout his childhood to make it down the treacherous mountain to safety. 27 years later Norman decided to return to the crash site and while there, made an extraordinary discovery.

Norman Ollestad’s memoir is called Crazy For the Storm. His latest work is a short story called Formentera about the fraying relationship of a married couple.

The archive you heard comes courtesy of CBS.

Presenter and producer: Mariana Des Forges

Get in touch: outlook@bbc.com

When Kurdish folk singer Nawroz Oramari was a teenager growing up in Saddam Hussein's Iraq, he was told he'd be executed if he was caught singing - he and his father even had to sign a pledge saying that they accepted the death penalty if they did so. Nawroz tells Anu Anand about his remarkable life - joining the Kurdish resistance, ending up in prison and even taking on multiple identities - including that of an Emirati Oil Tycoon - in his quest to be able to sing freely in his native language.

Get in touch: outlook@bbc.com

Presenter: Anu Anand Producer: Mariana Des Forges

Picture: Nawroz Oramari in London Credit: Courtesy of Nawroz Oramari

Cass Collier grew up surfing with his dad in apartheid South Africa, where signs designated the beaches as "whites-only", "blacks-only", or "coloureds-only" areas. The rules were enforced, often brutally, not only by the police but also by white surfers who would tell the Collier family to "go to your own beach" if they tried to surf in areas reserved for white people. But Cass's dad Ahmed, a pioneering South African surfer and member of the ANC, never backed down, teaching Cass that he had a right to be on the sand and in the water at any beach he chose. Cass eventually became a world-class surfer and went on to win the International Surfing Association Big Wave championships in Mexico in 1999, alongside his friend and fellow Rastafarian Ian Armstrong. He tells Anu Anand about the joy of big waves, and remembers the heartbreak and sacrifices he and his family faced en route to the world title.

Get in touch: outlook@bbc.com

Picture: Cass Collier surfs at Hout Bay, Cape Town, South Africa in June 2002 Credit: Grant Ellis/Getty Images

In 1960, Claire Martin was abandoned in a Hong Kong stairwell at just two days old. Like many babies at the time she was taken to the UK for adoption, but growing up, she became more and more determined to find her biological relatives. After years of searching, she's finally found family in a very surprising place.

Presenter: Anu Anand Producer: Harry Graham

Picture: Claire Martin Credit: Claire Martin

Get in touch: outlook@bbc.com

In November 1977 two men kidnapped minor league footballer Claudio Tamburrini. He was taken to a detention centre run by the Argentine Air Force where he was tortured and imprisoned. The country had just experienced a military coup and under the new regime many people suspected of left-wing sympathies were abducted and killed. Claudio and one of his cellmates felt they had to escape detention or they too would be killed. Using just bed sheets, leather straps and a metal bolt, they managed to climb out of a window and scale the building. Meanwhile the 1978 FIFA World Cup was underway in Argentina. Claudio eventually emerged from hiding to celebrate the tournament, which he believes helped bring down the military junta.

Get in touch: outlook@bbc.com

Presenter: Anu Anand Producer: Saskia Edwards

Picture: Claudio (top right) and his football team in the 1970s Credit: Supplied Claudio Tamburrini

American lawyer Justine Cowan grew up in a wealthy neighbourhood of San Francisco; her childhood was full of privilege, with music lessons and horse riding. It was a lifestyle that seemed fitting for Justine's mother Eileen. She was a highly accomplished English woman who'd always spoken about going to boarding school and studying at London's Royal Academy of Music. But after her death, Justine found out that her mother wasn't who she'd claimed to be.

Justine's written a book about what happened called The Secret Life of Dorothy Soames.

Get in touch: outlook@bbc.com

Presenter: Emily Webb Producer: Fiona Woods

Picture: A young Dorothy Soames in May 1941 Credit: Felix Man/Hulton Archive/Getty Images

Lisa Ray was just a teenager when she fell in love with the glamour of 1990s Mumbai. She was dipping her toe into modelling when a serious car crash at home in Canada left her mother paralysed and her tight-knit family reeling. Lisa fled back to Mumbai where an image of her, famously in a red swimsuit, had made her an overnight sensation. Although she was fighting an eating disorder, Lisa immersed herself in the party scene. Meanwhile, Bollywood was calling. She struggled with the dancing, the costumes and the lines – but she loved acting and later starred in independent films, including the Oscar nominated film Water. In 2009, at 37, she was diagnosed with a rare form of cancer and faced gruelling treatment, but she was determined to walk the red carpet again. Lisa has written a book about her life called Close to the Bone.

Get in touch: outlook@bbc.com

Presenter: Emily Webb Producer: Troy Holmes and Kevin Ponniah

Picture: Lisa Ray Credit: Rohan Shrestha

In 1989, Canadian ice hockey goaltender Clint Malarchuk was playing for top National Hockey League team the Buffalo Sabres, when he suffered a horrific injury to his neck. Knowing his mother was watching the NHL match on live TV, he staggered off the ice. Luckily Clint survived and within ten days he was back playing for his team - everyone called him a hero. What many didn’t see was the impact the incident had on his mental health. In the following years, the repercussions of that day would take him to one of the darkest moments of his life. Clint’s now written a book called A Matter of Inches: How I Survived the Crease and Beyond.

If you've been affected by anything you heard in Clint's interview, either go to bbc.co.uk/actionline, where you'll find details of organisations offering support, or contact Befrienders Worldwide.

Get in touch: outlook@bbc.com

Presenter: Emily Webb Producer: Patrick Kiteley and Andrea Rangecroft

TV commentary of Buffalo Sabres vs St Louis, 22 March 1989: courtesy of Buffalo Sabres.

Picture: Goalie Clint Malarchuk of the Buffalo Sabres defends the net during an NHL game in November, 1990 Credit: B Bennett/Getty Images

Norwegian fisherman Joar Hesten was fishing for cod in the Arctic when he came across a white whale wearing a harness. He freed the mysterious beluga from the straps, and then saw the harness was labelled ‘Equipment St Petersburg’. Theories started swirling that this whale had escaped the Russian military, which has a history of training marine mammals. Now Joar is on a mission to relocate the whale, called Hvaldimir, to an area with other belugas in the hope that it can integrate into a pod and live in the wild.

The quest has cost Joar emotionally and financially. And, as Joar had previously worked as a whaler for a short time, he says his relationship with Hvaldimir has made him question the practice. In 1986 the International Whaling Commission announced a ban on commercial whaling, but Norway continues to hunt up to 500 minke whales a year - citing cultural reasons.

For now, Joar is looking for support so he can keep his promise to help save Hvaldimir.

Get in touch: outlook@bbc.com

Presenter: Emily Webb Producer: Saskia Edwards

Picture: Joar with Hvaldimir Credit: Aleksander Nordahl, DN/D2

Beyoncé, mermaids and Satan? Outlook Weekend is in Nigeria looking at the mysteries and misconceptions surrounding the traditional Yoruba religion – and what it takes to be a modern devotee of this ancient faith. Reporter Laeila Adjovi travels to the city of Ibadan to meet one of youngest women to become a traditional Yoruba priestess. Her name is Omitonade and her world is defined by deities, divination and mobile phones. This episode was first released on 20th January 2019.

Get in touch: outlook@bbc.com

Presenter: Laeila Adjovi Producer: Maryam Maruf

Picture: Omitonade Ifawemimo Egbelade Credit: Laeila Adjovi

In 2015, Nathalie Warmerdam was murdered by her ex-partner. She was one of three victims that day; he also killed two other former partners, Anastasia Kuzyk and Carol Culleton. Basil Borutski was found guilty and sentenced to life in prison in 2017. Now as a way to deal with his grief, Nathalie's brother, opera singer Joshua Hopkins, has released a group of songs, known as a song cycle, in memory of his sister. With words by the writer Margaret Atwood and music by composer Jake Heggie, Joshua says he wants to use his voice to raise awareness about violence against women. To find out how to listen to the song cycle, you can visit: https://songsformurderedsisters.com

Get in touch: outlook@bbc.com

Presenter: Jo Fidgen Producer: Katy Takatsuki

Picture: Joshua Hopkins with his sister Nathalie Warmerdam Credit: Joshua Hopkins

Lee Lawrence was 11 years old when his mother, Cherry Groce, was shot during a police raid on their family home in Brixton, south London. The police had been looking for Lee’s brother, Michael, who didn’t live there at the time. The shooting sparked an uprising in Brixton – where tensions were already high between the many black residents and the overwhelmingly white police - and the event became known as the 1985 Brixton Riots. The police officer who shot Cherry said it was an accident and was acquitted of malicious shooting. For Lee and his family the impact of the incident was devastating - his mother was left paralysed from the waist down and Lee became her carer for the next 26 years. After Cherry died in 2011, he continued to fight for justice for her. Lee has founded an organisation in her memory called the Cherry Groce Foundation, which supports people with mobility issues. A memorial to his mum is about to be unveiled in Brixton. The book Lee has published about his family's experience is called The Louder I Will Sing.

Get in touch: outlook@bbc.com

Presenter: Jo Fidgen Producer: Jo Impey and Andrea Rangecroft

Picture: Lee Lawrence, founder of the Cherry Groce Foundation Credit: Smokin Monkey Photography

Following a chance encounter with a Moroccan fossil hunter, palaeontologist Dr Nizar Ibrahim embarked on a search for the skeleton of the elusive Spinosaurus dinosaur.

Presenter: Jo Fidgen Producer: Harry Graham

Picture: Paleontologist Nizar Ibrahim (left) in 2014. Credit: Photo by Bill O'Leary/The Washington Post via Getty Images

Get in touch: outlook@bbc.com

Paul Mendez is a British writer, Beyoncé superfan and once devout Jehovah's Witness. Growing up in the Midlands, where his Jamaican grandparents settled, Paul was all about preaching, paradise and playing Monopoly with elderly ladies. But at 17, he was cast out from his congregation. Alone and looking for new friends, life took an unexpected and dangerous turn – but help was to come in an unlikely form. A story of sin, sexual awakening, and the salvation of 90s RnB.

(Radio listeners, if you are searching for the combined podcast version of Paul’s interview with Jo Fidgen - this is it!)

Presenter: Jo Fidgen Producer: Maryam Maruf

Picture: Paul Mendez Credit: Christa Holka

Get in touch: outlook@bbc.com

In the late 1990s, lawyer Jacqueline Moudeina took on one of the most important cases in African legal history – the trial of Chad's former dictator Hissène Habré. He's a man who had massacred and tortured his people, including members of Jacqueline’s own family. She was determined to get justice, even if it took decades and meant risking her life. This episode was first released on 3rd February 2019.

Presenter: Emily Webb Producer: Maryam Maruf

Image: Jacqueline Moudeina Credit: JONAS EKSTROMER/AFP/Getty Images

Get in touch: outlook@bbc.com

Paul Haynes’ search for an elusive serial killer started when he was out of work and had to move back to his childhood home; this soon took over his life and became a full-time occupation. He then teamed up with the crime writer Michelle McNamara who came up with the name 'Golden State Killer.' He told his story to Emily Webb.

Get in touch: outlook@bbc.com

Presenter: Emily Webb Producer: Emily Webb

Picture: Paul Haynes Credit: Sabrina O’Callaghan

When Elizabeth Nyamayaro was eight years old a severe drought hit her small Zimbabwean village. She was saved from starvation by a local United Nations aid worker, who gave her a bowl of porridge after finding her collapsed on the ground. It was an experience that made Elizabeth determined that one day she too would work for the UN. It was a difficult road, but she eventually made it to one of the top jobs in the organisation. She campaigned for global gender equality, and launched one of the UN’s most successful social media campaigns ever, HeForShe.

Get in touch: outlook@bbc.com

Picture: Elizabeth Nyamayaro Credit: Behind the Cause

Shirley Collins grew up in a folk music-loving family in Sussex, England, during World War Two, and announced her intention to become a folk singer when she was still just a teenager. Her career would lead her to record music with her sister Dolly; to record folk songs in America with legendary song collector Alan Lomax, and to become a key figure in the 'folk revival' of the 1960s and 1970s. But the trauma of a painful break-up cost Shirley her singing voice - "sometimes I would open my mouth and nothing would come out", she remembers - and led to a heartbreaking decision: "I walked away from music for years. I felt I had no option." Shirley did all sorts of jobs to support her children, and avoided even listening to music sometimes - it made her too sad. Then one day, the musician David Tibet, a huge fan, got in touch and begged Shirley to try to sing again. Shirley tells Emily Webb the story of a voice lost and found again.

Get in touch: outlook@bbc.com

Presenter: Emily Webb Producer: Laura Thomas

Picture: Shirley Collins circa 1963 Credit: Brian Shuel/Redferns via Getty

Badiucao is one of China's most famous dissident cartoonists. His art is political and provocative - from poking fun at powerful Chinese figures like President Xi Jinping, to capturing the final days of Nobel Laureate Liu Xiaobo. For years, Badiucao operated in secrecy: he moved into exile in Australia, and wore a mask at public events to conceal his identity. In 2018 he planned his first ever solo exhibition in Hong Kong, but how would the Chinese authorities take it?

Do you have a fantastic story involving a secret or a lie? We'd love to hear about it. Record a short voice memo or write an e-mail and send it to us at outlook@bbc.com. If your story is about someone you know, just make sure they're ok with you telling us about it.

Presenter and producer: Maryam Maruf Secrets & Lies series producer: Fiona Woods Music: Joel Cox

In episode nine of Outlook's Secrets and Lies series we bring you two extraordinary stories of family secrets unravelled.

Growing up in California, Rachel Mason and her brother Josh didn't know exactly what was sold in their unassuming and straight-laced parents' bookstore. They had no idea the shop was actually one of the biggest distributors of adult material, specifically gay porn, in the US. The bookshop became a haven for the queer community as Karen and Barry supported gay employees throughout the HIV and Aids crisis in the 1980s, all the while hiding the business from family and friends. Rachel has made a documentary about their story called Circus of Books.

Scottish actor Alan Cumming is the star of Hollywood films like X-Men and the hit TV series The Good Wife, but for him the real drama is in the family secrets that have shaped his life and career.

And if all this sharing of secrets has got you thinking about a story in your own life we'd love to hear it. Write to us, or send a short voice memo to outlook@bbc.com. The secret could be about you or someone you know, or it could just be a fantastic tale you heard. If your story is about someone you know, just make sure they're ok with you telling us about it.

Presenter: Emily Webb Producer: Fiona Woods and Maryam Maruf Original story producers: Maryam Maruf and June Christie Music: Joel Cox

This episode of our Secrets and Lies series is all about imposters. From the Outlook archive, we have two stories of lies so audacious that, when exposed, they caused shockwaves globally.

Fab Morvan became world famous with the 80s pop band Milli Vanilli. He and his bandmate Rob Pilatus notched up number one hits in Europe and America, and sold millions of albums. But they had a secret - and when that secret came out, it had a devastating effect.

Rachel DeLoache Williams ended up in the midst of a high-profile court case in the United States. It all centred on Anna Sorokin - someone she had considered to be a close friend but who she says conned her out of tens of thousands of dollars. Anna had tricked New York city’s elite into thinking she was a wealthy German heiress, when in fact she was a fraudster with no trust fund at all. Anna was found guilty on a number of charges including grand larceny and served nearly four years in prison.

Do you have a fantastic story involving a secret or a lie? We'd love to hear about it. Record a short voice memo or write an e-mail and send it to us at outlook@bbc.com. If your story is about someone you know, just make sure they're ok with you telling us about it.

Presenter: Emily Webb Producer: Fiona Woods Original story producers: Fiona Woods and Katy Davis Music: Joel Cox

In this episode we're reaching into the archive and retrieving stories of secrets and lies from the world of art.

Over many years Shaun Greenhalgh created art forgeries in his garden shed in the English town of Bolton. He fooled the art world into thinking his paintings and sculptures were lost masterpieces by the likes of Leonardo da Vinci, Gauguin and Degas. The scale and breadth of his work is unprecedented.

The personal story behind one of the most famous art frauds of recent times. Margaret Keane was the artist behind the popular 'Big Eyes' paintings of the 1960s, but her husband Walter Keane bullied her into letting him take the credit for them. He made millions of dollars from them, until Margaret took him to court to prove they were her own. Margaret's story was turned into a feature film by Hollywood director, Tim Burton.

And if all this sharing of secrets has got you thinking about a story in your own life we'd love to hear it. Write to us, or send a short voice memo to outlook@bbc.com. The secret could be about you or someone you know, or it could just be a fantastic tale you heard. If your story is about someone you know, just make sure they're ok with you telling us about it.

Presenter: Jo Fidgen Producer: Fiona Woods Original story producers: Fiona Woods and Tim Allen Music: Joel Cox

In this episode of our Secrets and Lies series we've delved into the archive to bring you incredible stories of secrets hidden in music.

Advertising executive Juan Carlos Ortiz grew up in Colombia, a country which has suffered decades of armed conflict and has long been among the major producers of illegal drugs. Juan Carlos ran an award-winning campaign against the addictive qualities of cocaine, and made powerful enemies of FARC guerillas who relied on the drugs trade. A few years later, Juan Carlos was asked to get a secret message to hostages being held by FARC rebels in the middle of a jungle. And he chose music as his disguise.

Ata Kak's musical career would never have got off the ground had it not been for the help of a little white lie. But when the Ghanaian musician released his first record in 1994, things stalled again - he sold only a handful of copies. The story would have ended there had it not been for an American student who made a chance discovery at a market stall in Ghana several years later.

Salim Gauwloos became famous dancing with Madonna on her iconic Blond Ambition tour. Madonna used the tour to promote freedom of sexuality and sexual health. All of this made a young Salim feel extremely uncomfortable. The reason he was so anxious was that he was harbouring a secret.

Do you have a story about how a secret or lie changed a life? It could be something that happened to you or someone close to you, or it could just be an amazing story you heard. If so, we'd love to hear about it. Record a short voice memo or write an e-mail and send it to us at outlook@bbc.com. If your story is about someone you know, just make sure they're ok with you telling us about it.

Presenter: Jo Fidgen Producer: Fiona Woods Original story producers: Thomas Harding-Assinder, Alice Bloch and Saskia Edwards Music: Joel Cox

For many years, Uzbekistan was a particularly dangerous place to be a journalist. Speaking out against the government of former president Islam Karimov could lead to torture and a lengthy spell in prison. So it was a surprise for many when in 2004 secret messages started appearing online, containing what seemed like detailed and scandalous information about the president's household. For years, the identity of the writer was kept a secret, and the messages kept coming. Then one day, an inconspicuous football writer called Bobomurod Abdulla was snatched off the streets by the security forces, and the secret was finally out.

Do you have a fantastic story involving a secret or a lie? We'd love to hear about it. Record a short voice memo or write an e-mail and send it to us at outlook@bbc.com. If your story is about someone you know, just make sure they're ok with you telling us about it.

Presenter: Ibrat Safo Producers: Ibrat Safo & Harry Graham Secrets & Lies series producer: Fiona Woods Music: Joel Cox

It's Secrets and Lies season on Outlook and we're revisiting some of the most fascinating stories from our archive on the theme. In this episode we hear about secrets borne out of shame.

When Gail Lukasik was growing up in the US, she'd always wondered about her mother's quirky habits. For instance, she always wore a light foundation before she went to bed. Years later Gail would discover that this had been one of her mother's attempts to hide the fact that she was actually multiracial and had 'passed' as white her whole life. Gail wrote a book about her story, White Like Her: My Family's Story of Race and Racial Passing. She spoke to Emily Webb in 2019.

Stanley Underhill is a British priest who—at 91—came out as gay. He spent his whole life facing prejudice because of his sexuality but says that for the first time in his life, he's comfortable in himself. He’s written a book about his life called Coming out of the Black Country. He spoke to Emily Webb in 2019.

Do you have a fantastic story involving a secret or a lie? We'd love to hear about it. Record a short voice memo or write an e-mail and send it to us at outlook@bbc.com. If your story is about someone you know, just make sure they're ok with you telling us about it.

Presenter: Emily Webb Producer: Fiona Woods Orginal story producers: Alice Gioia and Emily Webb Music: Joel Cox

In this episode of Outlook's Secrets and Lies series we're revisiting two astonishing stories from our archive about life undercover.

As a young woman Ieva Lesinska was faced with an agonising choice. To renounce her father as a traitor, or defect to the US and leave behind everything she knew in Latvia. Ieva says it was like she was living in a spy movie, and a film has now been made about her life, it's called: 'My Father, the Spy.'

Anas Aremeyaw Anas is a trained lawyer-turned-investigative reporter in Ghana, and a frequent presenter of the BBC's Africa Eye. In his nearly 20 years working undercover, he's exposed judges taking bribes for a not-guilty verdict; top football officials for fixing matches; sex-trafficking rings; organ-harvesting operations. To do so, he had to disguise himself as a psychiatric patient, as a janitor in a brothel and even as a rock in a barren landscape. His work has led to numerous convictions, but his methods are sometimes dangerous and controversial.

Do you have a fantastic story involving a secret or a lie? We'd love to hear about it. Record a short voice memo or write an e-mail and send it to us at outlook@bbc.com. If your story is about someone you know, just make sure they're ok with you telling us about it.

Presenter: Emily Webb Producer: Fiona Woods Original story producers: Nathan Gower, Deiniol Buxton, Andrea Kennedy and Harry Graham Music: Joel Cox

We're delving into the Outlook archive to bring you stories about parents who kept shocking secrets from their children.

In April 1997 a woman dressed as a nurse walked into a Cape Town hospital and left with a new born baby. The baby's name was Zephany Nurse - that child would not discover her true identity for another 17 years. This story was presented by Mpho Lakaje. Miche Zephany's book about her experience is called Zephany, Two Mothers One Daughter.

As a film-obsessed gay teenager, Wes Hurley was thrilled to move to the US from Russia. But his mother’s new husband was moody and homophobic. He told Outlook's Saskia Edwards how they ended up bonding, after a surprise revelation. Wes made a film about his life, co-directed by Nathan Miller, called Little Potato.

And if all this sharing of secrets has got you thinking about a story in your own life, we'd love to hear it. Write to us, or send a short voice memo to outlook@bbc.com. The secret could be about you or someone you know, or it could just be a fantastic tale you heard. If your story is about someone you know, just make sure they're ok with you telling us about it.

Presenter: Jo Fidgen Producer: Fiona Woods Original story producers: Thomas Harding-Assinder and Saskia Edwards Music: Joel Cox

It's secrets and lies season here on Outlook and we have two stories about the way lies and fake news online can wreak havoc in our offline lives.

Monika Glennon is a Polish-born estate agent living in the US. One morning she got a frantic call from a colleague: an explicit post had been written about Monika, claiming she had an affair with a client and that she was a ‘homewrecker’. The story was fabricated, but as it became the first hit when you googled her name, Monika began to lose business, fell into a depression, and even feared for her safety. Who was behind the post? She tells Jo Fidgen her terrifying story.

Rema Rajeshwari is an Indian police officer. In 2018, rumours of child kidnappers and violent murders spread throughout her district via messaging apps. Locals were scared and started forming mobs and attacking strangers. Rema had an unorthodox solution: traditional storytelling, inspired by her grandmother. She told Outlook’s Emily Webb how she used storytelling to combat fake news.

Do you have a story about how a secret or lie changed a life? It could be something that happened to you or someone close to you, or it could just be an amazing story you heard. If so, we'd love to hear about it. Record a short voice memo or write an e-mail and send it to us at outlook@bbc.com. If your story is about someone you know, just make sure they're ok with you telling us about it.

Presenter: Jo Fidgen Producer: Fiona Woods Original story producers: Saskia Edwards and Harry Graham Music: Joel Cox

Isabel and Susana González hunt percebes, also known as gooseneck barnacles. They're rather ugly crustaceans that can fetch thousands of dollars per kilogram at auction. To collect them, the González sisters must traverse slippery rocks along the Spanish coastline where they risk falling and drowning. Many hunters have lost their lives doing this job.

But this isn't the only danger the sisters have faced in their line of work. When they began there was a lot of discrimination against women, including the fact that they could only catch three kilograms per day, while men had a quota of five. This system was regulated by an association. The sisters figured the only way to achieve equality was to become part of the management of the association. But when Susana ran for the presidency, she faced death threats. Still, they managed to revolutionise their whole industry. This episode was first broadcast on 1st of September 2019.

Reporter: Pablo Esparza Altuna Producer: Saskia Edwards

Picture: Isabel González collecting barnacles Credit: Pablo Esparza Altuna

Chris Downey was always an intensely visual person - he was an architect working in California, a baseball coach and an avid cyclist. But at the age of 45 he went blind very suddenly after doctors discovered a tumour on his optic nerve. Chris used his creative skills to navigate the now unfamiliar world around him and as he adapted to his new normal he began to gain a new vision for designing spaces to suit a broader range of experiences. His firm is called Architects for the Blind.

Get in touch: outlook@bbc.com

Presenter: Jo Fidgen Producer: Jo Impey

Picture: Chris Downey's hands reading an embossed architectural drawing Credit: Fogg Studio

Yoshiki is one of Japan's biggest stars. Although he started as a classical pianist, he went on to become an extraordinary drummer who transformed the music scene in Japan with his wild performances and over-the-top outfits. It all began in the 1980s when he founded the band X Japan and spawned a whole new style. They have fans all over the world, have sold more than 30 million records and have won many awards. This month Yoshiki received Japan's prestigious Medal of Honor for his support of frontline medical workers during the Covid 19 pandemic. This interview was first broadcast on 1st March 2017.

Get in touch: outlook@bbc.com

Presenter: Jo Fidgen Producer: Thomas Harding-Assinder

Picture: Yoshiki from X Japan on stage during Coachella Music and Arts Festival in 2018 Credit: Rich Fury/Getty Images for Coachella

Long stretches at sea are part of life for a merchant seaman so when Indian marine engineer Vikash Mishra accepted a job on a cargo ship in the Gulf, he expected a lengthy period away from his young family. But a few months became years after Vikash's employer ran out of money. They abandoned the broken-down ship, called the Tamim Aldar, 20 miles off the coast of Dubai. Vikash and his crewmates were trapped on the leaky vessel without much in the way of food, fuel or electricity, so they had to learn to survive. When all hope seemed lost, they would make a perilous attempt to reach land. Vikash Mishra and Reverend Andy Bowerman of the Mission to Seafarers speak to Outlook's Kevin Ponniah.

Get in touch: outlook@bbc.com

Picture: Vikash Mishra Credit: Vikash Mishra

For Sue-Ellen Kusher, nee Doherty, growing up in the suburbs of Brisbane was far from normal. Both her parents worked for the Australian Secret Intelligence Organisation, ASIO, and in the early days of their marriage, they brought up their three children to be part of the family business. It was the 1950s during the Cold War, and Russian and Chinese communists were regarded as enemies. Sue-Ellen and her siblings would collect information about anyone suspicious - tracking number plates and going to political rallies. And most importantly of all, they learnt to keep secrets and never ask questions. Then when she was 17 her father Dudley, who she idolised, died very suddenly. At least, that's what she was told. He was a man who'd often disappeared on missions - and she was to spend many years waiting for him to return and wondering whether her mother was keeping from her the biggest secret of all.

Get in touch: outlook@bbc.com

Presenter: Jo Fidgen Producer: Katy Takatsuki

Picture: The Doherty family during the 1956 Olympics with Russian defectors Vladimir and Evdokia Petrov (L-R Vladimir Petrov, Joan Doherty, Mark Doherty, Evdokia Petrov, Sue-Ellen Doherty and an unidentified ASIO Officer) Credit: Sue-Ellen Kusher

Ten years ago, Hatem was a student watching both season one of Game of Thrones and the Syrian revolution unfurl. But when the peaceful protest movement turned into devastating civil war, he wanted to help. Fresh out of medical school and still in his 20s, Hatem became one of the most important doctors in Aleppo. Working in unimaginably terrifying and desperate conditions, he ran the only children's hospital during the siege of 2016. To deal with the daily intensity and horrors of war, he found solace and escapism in his favourite fantasy TV shows.

Presenter: Emily Webb Producer: Maryam Maruf

Get in touch: outlook@bbc.com

Picture: A screen showing Game of Thrones Credit: VASILY MAXIMOV/AFP via Getty Images

For her 11th birthday in March 1942, a little girl called Eva Cohn asked her mother Sylvia to send her some of her own poems. At the time, Eva and her sister Myriam were in a Jewish children's home in France, and Sylvia was imprisoned in an internment camp. Separated from her children by the Holocaust, and not knowing when or if she would see them again, Sylvia wrote this inscription in a small shabby exercise book: "to my children... know that your mother loves you." The book contained her own poems, written from memory, some of them detailing the family's experiences in the Holocaust. At the end of the war, Eva finally made it to England to be reunited with her father, her only posessions the clothes on her back, and the book of poems Sylvia had given her. Now nearly ninety, she's had them translated at last. The story of one family in the Holocaust.

Get in touch: outlook@bbc.com

Presenter: Emily Webb Producer: Laura Thomas

Picture: Eva with her sisters Myriam and Esther and their mother Sylvia; Eva Cohn; Sylvia's book of poems Credit: Eva Mendelsson

Mary Turner Thomson’s life took a chilling turn after meeting the “perfect” man online. She had a call from her husband's "other wife" and discovered how life could be stranger than fiction. She tells Emily Webb how she uncovered the incredible truth about Will Jordan's deceit.

Mary became determined not to let others get caught in the "predator's trap" by writing about her experience in her latest book The Psychopath: A True Story.

Get in touch: outlook@bbc.com

Picture: Mary Turner Thomson and Will Jordan Credit: Mary Turner Thomson

The celebrated chef, nicknamed ‘Fast Eddie’, began picking fruit as an undocumented child in the US. He was deported having served time in prison for selling drugs - after turning himself in. Eduardo Garcia tells Saskia Edwards how he went on to become one of the most successful Mexican restauranteurs. A shorter version of this interview was first broadcast on 25th February 2021.

Get in touch: outlook@bbc.com

Presenter and producer: Saskia Edwards

Picture and credit: Eduardo Garcia

Sonia Mann's life has been guided by the letter her father wrote her on her birth. In September 1990, when she was just 16 days old, her father was killed in the Indian city of Amritsar, when he was on his way to meet her for the first time. Baldev Singh Mann was a left-wing activist and revolutionary, and in his letter he urged Sonia to continue his work. Sonia grew up to become an actress, but she tells Jo Fidgen that she carried his letter with her everywhere. In 2020, when thousands of India's farmers began protesting against the introduction of new agricultural laws, Sonia saw a chance to follow in her father's footsteps. She joined the protests on the edge of the city of Delhi and has turned her back on the world of movie-making to support them.

Get in touch: outlook@bbc.com

Picture: Sonia Mann taking a selfie at the farmer's protests in Delhi Credit: Sakib Ali/Hindustan Times via Getty Images

Ashley Jones and her husband lost their daughter Skylar at just 21 months old to spinal muscular atrophy. Ashley poured her grief into the photos she had of her daughter. She had always been a keen photographer, and so she decided to use her skills help other grieving families. She’s started a non-profit called Love Not Lost which provides free photo sessions to families facing a terminal illness diagnosis.

Presenter: Jo Fidgen Producer: Troy Holmes

Picture: Ashley Jones and her daughter Skylar Credit: Tessa Marie

Get in touch: outlook@bbc.com

When Mala Bhargava was growing up, she found it hard to accept her appearance. Born with albinism, she had white hair and pale eyes and impaired vision. Her Indian mother was ashamed; she felt Mala's condition was a punishment. Mala hated being pointed at on the street and felt angry towards those who teased her. But the 1990s technology boom in India was to open up a whole new world for her. She began to write a successful column for a magazine and next to it was her picture. The face she had struggled to accept became recognisable across the country. She found fame, popularity and a new acceptance of how she looked.

Get in touch: outlook@bbc.com

Picture: Mala Bhargava Credit: Mala Bhargava

From the time he started playing rugby at the age of four, Alix Popham and everyone around him knew he was destined for big things. He didn't disappoint, representing his country, Wales, more than thirty times during a long and successful career at the top of the game. When injury forced him into retirement in 2011, he became an entrepreneur and fell in love with an old schoolfriend, Mel, with whom he had a baby girl. But their bright future dimmed when Alix found out last year - at the age of 40 - that he has early-onset dementia, a condition his doctors blame on brain trauma suffered throughout his career. He now struggles to remember many of his finest moments on the pitch. The devastating diagnosis has rocked his family - and the sport they love. Alix and Mel spoke to Jo Fidgen.

Get in touch: outlook@bbc.com

Picture: Alix Popham and Mel Bramwell-Popham Credit: Alix Popham

In 1990, Manuel Barriuso was a professor of Russian literature in Havana when one morning he was ordered to the city's paediatric hospital. Unknown to him, a plane-load of seriously ill children – all victims of the devastating Chernobyl nuclear disaster – had arrived in Cuba for free treatment in a historic humanitarian program. And Manuel – who had no medical background – would be one of their translators. He had to abandon Tolstoy and Chekov and learn about oncology to translate life and death conversations between medics, sick children and their distressed parents. Manuel's sons Sebastián and Rodrigo have turned their father's story into the award-winning feature film, Un Traductor.

Presenter: Emily Webb Producer: Maryam Maruf

Translations by Jose Lopez and Melissa Riggall, and voiceover by Martin Esposito.

Picture: Manuel Barriuso with his sons Sebastián and Rodrigo Barriuso, 1992. Credit: Courtesy of Rodrigo & Sebastián Barriuso

Get in touch: outlook@bbc.com

Nissim Black grew up in the American city of Seattle, where he made his name rapping about drug dealing and drive-by shootings. These were all subjects that were familiar to him, and his music was doing well, but nevertheless Nissim became increasingly unhappy with the gangster image he portrayed. He started as a Christian looking for answers in the Bible, but a growing interest in the Old Testament led on to a conversion to Orthodox Judaism, and ultimately a move to Jerusalem. Nissim still raps, but now he does it in a Shtreimel hat.

Get in touch: outlook@bbc.com

Presenter Emily Webb Producer: Harry Graham

Picture: Nissim Black Credit: Tziporah Litman

Sue Brierley adopted her son, Saroo, after he had been found wandering the streets of Kolkata as a five year old. He had got on a train that took him across India and away from his birth family, and couldn’t find his way back. Sue always believed that Saroo’s birth mother was alive, and would send comforting thoughts to her every night, sharing the boy's progress as he grew up in Tasmania. 25 years later Saroo used satellite maps online to retrace his steps to his first family’s home in India, and Sue finally met the birth mother she had thought about for so long. Saroo’s story was made into the Oscar-nominated film Lion, in which Sue’s character is played by Nicole Kidman.

Get in touch: outlook@bbc.com

Presenter: Emily Webb Producer: Rebecca Vincent

Picture: Sue Brierley with Saroo, shortly after his adoption Credit: Photo courtesy of Sue Brierley

In 1961, American couple Allan and Sandra Jaffe were on their honeymoon when they stumbled upon some of their favourite jazz musicians playing at a small art gallery in New Orleans. Within days the young couple had been offered the chance to run the place. Over the next 30 years they helped turn it into one of the city’s jazz institutions, Preservation Hall. Their son Ben Jaffe tells Outlook’s Emily Webb about following in the footsteps of his tuba-playing father - both in running the venue and as bandleader of the Preservation Hall Jazz Band.

Get in touch: outlook@bbc.com

Presenter: Emily Webb Producer: Andrea Rangecroft

Picture: Ben Jaffe, Creative Director of Preservation Hall Credit: Josh Goleman

A crazy idea thrown around a neighbourhood pub soon became the adventure of a lifetime. In 1967 New-York-City-native Chickie Donahue crossed oceans and hitched rides across a warzone to hand-deliver beers to his friends fighting in Vietnam. Not a soldier, Chickie relied on his charm and wit to get him to where he needed to go. But what began as a short morale-boosting mission soon became much more trecherous as Chickie found himself caught up in the deadly Lunar New Year attacks on what was then Saigon.

Presenter and producer: Mariana Des Forges

Get in touch: outlook@bbc.com

Picture: Chickie Donahue in Vietnam Credit: Courtesy of Chickie Donahue

Yara Shalaby is Egypt's first female rally driver. She's mastered the sport in some of the country's toughest desert terrain, while also putting up with a lot of detractors - people telling her that women can't drive. In spite of that, she's risen up in the sport and has beaten many of her male competitors in the process.

Get in touch: outlook@bbc.com

Presenter: Jo Fidgen Producer: Catrin Manel

Picture and credit: Yara Shalaby

Vidou H was a music producer and DJ with an enviable life in Cameroon, but everything changed when he and his brothers were falsely accused of murder. He was sent to a tough overcrowded prison to await trial, a process that took two years. For much of that time he had no access to music, until a recording studio was set up inside, the idea of an Italian artist called Dione Roach. Dione hoped music could help with rehabilitation and Vidou H was quickly put in charge of the production side. He started making an album with the talent he found in prison. The result is the soon to be released Jail Time Records Vol.1.

Get in touch: outlook@bbc.com

Picture: Music producer Vidou H Credit: Dione Roach

In 1975, when Maria Diemar was two months old, she was flown more than 8000 miles from Chile to Sweden to meet her adoptive parents. They couldn't have children of their own, and thought they could offer a home to a child from a poorer country. Two years later, they brought over another baby from Chile, just a few weeks old, and called him Daniel. The adoption agency didn't have much information about the children's biological parents, but were clear that - to their knowledge - their birth mothers had given them up willingly. Growing up, it wasn't easy for Maria or Daniel to live with the knowledge that they'd been given away. Both experienced discrimination in Sweden as a result of their skin colour. Daniel struggled with depression. Desperate to know more about where they came from, Maria set out to find the truth about their backgrounds, only to discover that they were part of a national scandal in Chile.

Get in touch: outlook@bbc.com

Presenter: Jo Fidgen Producer: Laura Thomas

Picture: Maria Diemar and Daniel Olsson Credit: Maria Diemar

The list of underwater predators that Amos Nachoum has photographed is long - it includes the Nile crocodile, the great white shark, orcas, anacondas and many other creatures that most of us would hope never to encounter. But for Amos that list was incomplete, his dream, his white whale, was to swim with a polar bear and photograph it. His first attempt went badly wrong, but it did not deter him and in 2015 he made his second attempt. He shares his account of that adventure with Outlook's Saskia Edwards.

The documentary about Amos’ expedition to swim with the polar bear is Picture of His Life by Dani Menkin and Yonatan Nir.

Get in touch: outlook@bbc.com

Presenter: Saskia Edwards Producer: Fiona Woods

Picture: Swimming polar bears Credit: Amos Nachoum

Last week the singer Mary Wilson died at the age of 76. She was born to a poor family in Mississippi, the daughter of an itinerant worker and a mother who couldn't read or write, but she grew up to be a legend of Motown, co-founder of one of the most successful groups of all time: The Supremes. In an interview from the Outlook archives, Mary describes her childhood, why she hated some of their early hits and what really happened with Diana Ross.

Get in touch: outlook@bbc.com

Presenter: Emily Webb Producer: Maryam Maruf

Picture: The Supremes, circa 1960 (L-R) Florence Ballard, Mary Wilson and Diana Ross Credit: Getty Images

Infiltrating mobs, taking down contract killers and busting drug rings; this was the job of Special Agent Mike McGowan during his 30 year career in the FBI. He was already the expert in undercover operations at the bureau when he was handed the "superbowl" of cases - to bring down the Mexican drug lord El Chapo. In a sting that lasted four years, Mike and his team of agents convinced the notorious Sinaloa cartel that they too were an established crime organisation. He tells Outlook's Saskia Edwards about using dog psychology and a purple velour bathrobe to fool some of the world's most dangerous criminals.

His book is called Ghost: My Thirty Years as an FBI Undercover Agent

Get in touch: outlook@bbc.com

Presenter: Saskia Edwards Producers: Saskia Edwards and Mariana Des Forges

Picture: SA Mike McGowan on the job Credit: Courtesy of Mike McGowan

Ronald Kabuye grew up in the Katwe slums of Kampala, Uganda, scavenging for food and trying to sell scrap metal for cash. One day in the street he saw a performance by the M-Lisada marching band, a group made up of children from a local orphanage. Ronald was enthralled. He joined the band, took up the trombone, and learned to read music. Performing gave him an escape and ultimately the opportunity to travel the world and play with some of the world's most influential musicians.

Ronald is now a music teacher for the charity Brass for Africa. One of his pupils is Sumayya Nabakooza, who has overcome tough opposition to become one of very few female tuba players in Africa. They both share their story with Outlook's Anu Anand.

Get in touch: outlook@bbc.com

Presenter: Anu Anand Producer: Katy Takatsuki

Picture: Ronald Kabuye Credit: Brass For Africa

Frank Shankwitz was the co-founder of the Make-A-Wish Foundation, an organisation that since 1980 has granted hundreds of thousands of wishes for children with life-threatening medical conditions. Frank’s inspiration came from his own difficult childhood, a near-death experience and an encounter with a 7-year-old boy named Chris Greicius. Frank passed away recently; he spoke to Outlook's Andrea Kennedy about his extraordinary life in October 2019.

Presenter: Andrea Kennedy Producer: Tom Harding Assinder

Picture: Frank Shankwitz and Chris Greicius Credit: Frank Shankwitz

Get in touch: outlook@bbc.com

As the craze for sea shanties (started by Scottish postman Nathan Evans) continues to grow on social media worldwide, Outlook returns to Port Isaac, a tiny English village, where in 2019 Emily Webb met the sea shanty band The Fisherman’s Friends.

The group got together 25 years ago and started singing sea shanties, which are a type of maritime song. After a chance encounter with a BBC radio DJ, Johnnie Walker, they ended up landing a £1 million record contract. Much to the group’s surprise, their album rose up the charts and they went on to play the Royal Albert Hall and Glastonbury Festival. Things were going well until 2013, when an accident backstage at one of their gigs killed singer Trevor Grills and the band’s tour manager Paul McMullen. The band didn’t perform for a year and in fact had no intention of singing again. However, they returned to the stage and have had a feature film made about them, Fisherman’s Friends.

Presenter: Emily Webb

Image Credit: Chris Hewitt

Freddie Figgers was abandoned as a baby by some rubbish bins. An elderly couple took him in and taught him right from wrong. He taught himself how to build a computer. When his beloved adoptive father got severe dementia, Freddie invented a special shoe with a GPS and two-way comms inside so he could always find him again. This was the beginning of his journey to becoming the youngest person in the US and the only African American to get a licence as a telecoms operator. Now worth millions of dollars, he has helped thousands of others through his Foundation and healthcare platform.

Image: Courtesy of Freddie Figgers

Presenter: Jo Fidgen Producer: Sophie Eastaugh

Mimi Anderson started running at the age of 36. She wanted more shapely legs and so hit the gym. Mimi had a history of eating disorders, but her newfound love of running forced a change in her relationship with food and her body image. She went on to become a record-breaking endurance athlete completing feats such as the Marathon des Sables and becoming the fastest woman to run the length of Great Britain. The training and competitions did lead to those thinner legs. But when she got them, she realised she didn't want or need them anymore. Her latest book is called Limitless.

Picture credit Mikkel Beisner

Robyn Crawford and Whitney Houston met as teenagers on a summer's day in 1980 and become inseparable for two decades. Robyn was Whitney Houston's personal assistant, for a while her lover, and always her closest friend. They toured the world together as Whitney became an international superstar. But Robyn also remembers witnessing Whitney's struggle with a drug addiction that would ultimately end her life. After years of silence Robyn finally opened up about their relationship in 2019 with her memoir A Song for You.

Archive from this programme is courtesy of CBS, ABC, Sky and OWN.

Get in touch: outlook@bbc.com

Presented by Emily Webb Produced by Mariana Des Forges

Picture: (L-R) Whitney Houston and Robyn Crawford in the 1980s Credit: Robyn Crawford

When Chinese-American film director Hao Wu was approached to make a film about the 76 days of lockdown in Wuhan, he was eager to do it. Based in New York and unable to get back into China as the coronavirus outbreak continued to spread, Hao worked with two co-directors on the ground in Wuhan who got unprecedented access to four hospitals across the city. The resulting film 76 Days tells the moving stories of patients struggling to survive and the kindness of the frontline medical staff trying to save them. The film, co-directed by Weixi Chen and a third anonymous filmmaker, is out now.

Get in touch: outlook@bbc.com

Presenter: Emily Webb Producer: June Christie

Picture: Nurse at a hospital in Wuhan holding a grandmother's hand Credit: DogWoof

Four extraordinary stories that explore the thrills and chills of live music performances.

PJ Powers, the South African singer who became the first white pop star to perform live to a black audience in Soweto during the height of apartheid. (This interview was first broadcast in 2016)

Marjorie Eliot, the Harlem jazz pianist who for almost 30 years has been holding free concerts in her living room every Sunday – she does so to honour the memory of her son who died on a Sunday. (This interview was first broadcast in 2015)

Luca Parmitano, the Italian astronaut who became the first DJ in orbit, after playing a live set from the International Space Station to a cruise ship of clubbers in Ibiza.

The rapso band 3Canal on the origins of J'Ouvert Morning, the pre-dawn dance through the streets of Port of Spain that opens one of the biggest festivals in the Caribbean – the legendary Trinidad Carnival. (This interview was first broadcast in 2016)

Presented by Emily Webb

Get in touch: outlook@bbc.com

Picture: Luca Parmitano Credit: World Club Dome/ESA

Food has always been crucial in Sash Simpson’s life. Growing up alone on the streets of Chennai in India, it was the lack of food that he remembers. But after a chance encounter at a bus station his life was set on a different path which brought him a new family of over 30 adoptive siblings and the opportunity to prove himself in some of the finest kitchens in Toronto. He now has his own restaurant called Sash.

Get in touch: outlook@bbc.com

Presenter: Emily Webb Producers: Troy Holmes and Harry Graham

Picture: Sash Simpson with his adoptive mother in India Credit: Courtesy of Sash Simpson

Colin Foord and Jared McKay are childhood best friends with a passion for aquatic life. As a kid Colin developed a strong love of sea life and would construct his own aquariums. Later, when Jay was suffering from depression, Colin would send him the equipment needed to build his own reef aquarium in his living room. Eventually they installed the Coral City Camera, a webcam streaming live from an urban coral reef in Miami which since lockdown has attracted thousands of dedicated daily viewers like Hollie Withers, searching for connection and a community.

Presenter: Clayton Conn. Producers: Clayton Conn, Maryam Maruf and Mariana Des Forges

Picture: marine life in coral city Credit: Coral City Camera

Homeira Qaderi lived for reading and writing. In the mid-1990s, when she was 13 years old, the Taliban banned girls from going to school in Afghanistan, so she set up a secret classroom in her kitchen. She also taught young refugee children in a tent, risking death if she was caught, and sought out a teacher who could secretly instruct her in the art of writing stories. She later went to university in Iran and became a successful writer, academic and women's rights advocate. Homeira has written a memoir as a ‘mother’s letter to her son’, in which she tries to explain to him what growing up as a girl in Afghanistan was like, and the sacrifices she made along the way. She tells Jo Fidgen just how much she has had to battle to pursue her dream.

Any comments please email us on outlook@bbc.com

Presenter: Jo Fidgen Producer: Rebecca Vincent

Picture: Homeira Qaderi Credit: Tim Schoon

Warning: This programme contains descriptions of mental and sexual abuse which you may find distressing.

In the 1970s child sexual abuse was rarely talked about and for some people, barely understood. So when a trusted member of the community called Bob Berchtold inveigled himself into the Broberg family's lives, becoming like a second father to their three girls, nothing seemed out of place. Berchtold went on to kidnap 12-year-old Jan Broberg, twice, brainwashing her with an elaborate conspiracy that aliens were in charge and the world would end unless she had a baby with him. Decades on, Jan and her mother Mary Ann talk frankly to Jo Fidgen about how the abuser fooled the whole family - and how they eventually rebuilt their lives.

This interview contains themes of child sexual abuse which may be difficult and triggering to hear.

Details of organisations offering information and support for victims of child sexual abuse are available at bbc.co.uk/actionline

Any comments please email us on outlook@bbc.com

Presenter: Jo Fidgen Producer: Sophie Eastaugh

Picture: Jan Broberg as a child with her abuser Bob Berchtold Credit: Courtesy Jan Broberg

T La Rock grew up in New York's Bronx and is seen by many as a pioneer of the Hip Hop music genre. He became the first artist to be recorded by Def Jam records and performed around the world, but that all came to a halt when he was attacked and left with 70% memory loss. Struggling to recover, he ended up in a Jewish nursing home where he found an unlikely group of supporters who helped him to perform again. Jo Fidgen spoke to him in 2018.

Any comments please email us on outlook@bbc.com

Presenter: Jo Fidgen Producer: Katy Takatsuki

Image: 'T La Rock' Credit: Stijn Coppens

Jason Rezaian was the Washington Post's bureau chief in Tehran. But a tongue-in-cheek campaign to bring avocados to the country caught the attention of the authorities and landed him in Iran's most notorious prison. Jason wrote a book about his experience called Prisoner: My 544 Days in an Iranian Prison. This episode was first released on 4th April 2019.

Presenter: Emily Webb Producer: Maryam Maruf

Image: Jason Rezaian Credit: Jabin Botsford/The Washington Post/Getty Images

When the Islamic State group seized control of Mosul in 2014, the local historian Omar Mohammed made a promise to himself and his city: document everything, trust no one. He created the anonymous blog Mosul Eye and risked his life to secretly report the daily atrocities committed by the militants. He lived next door to a senior IS commander and sometimes even went incognito as a baker, grocer or taxi driver just to get more information. It was work that could get him killed and no one knew he was Mosul Eye – not even his mother. But soon, the double life that Omar was leading began taking its toll. Would his cover get blown?

Presenter: Emily Webb Producer: Maryam Maruf and Andrea Kennedy

Picture: Omar Mohammed Credit: International Festival of Journalism

Any comments please email us on outlook@bbc.com

When skipper Kevin Escoffier’s boat broke in half during a storm during the famous Vendée Globe sailing race, he found himself drifting in a life raft, alone at sea. He sent out one text message before his phone died, it said: I am sinking. This is not a joke. MAYDAY. His competitor Jean Le Cam received his distress signal and changed course find him. But when he arrived it was getting dark and there was no sign of Kevin...

Any comments please email us on outlook@bbc.com

Presenter: Emily Webb Producer: Laura Thomas

Picture: Kevin Escoffier's rescue Credit: Marine Nationale / Défense

Shirazee is a Beninese musician who's had to hustle hard for success. Born Paolo Prudencio, he experienced a violent robbery, a freak casino win, and a stint of homelessness, before establishing himself as a musician in New York. Now he's got a music deal, and he's even collaborating with the British musician Sting. Shirazee spoke to Outlook's Emily Webb.

Any comments please email us on outlook@bbc.com

Presenter: Emily Webb Producer: Harry Graham and Deiniol Buxton

Photo: Shirazee Credit: Emmanuel Agbeble

Nick and Diane Marson's flight was diverted after the 9/11 attacks. In the wake of one of the darkest periods in modern history, they met each other and found love on a remote island. Their story inspired the musical Come From Away. This interview was first broadcast in 2019.

Karl-Heinz Martens is a retired German postman who had a very unusual beat - he delivered thousands of letters to a 600-year-old tree known as Bridegroom's Oak. They were love letters, written by people in the hope that a potential partner might read them and reply. This interview was first broadcast in 2018.

Meg and Elena were living oceans apart in Canada and Russia when they met in an online chatroom. Elena's family in Russia couldn't accept that she was in love with a woman so the couple came up with a daring escape plan. They decided to sail tens of thousands of kilometres across the open seas even though they didn't have the skills or experience for such a challenge. This interview was first broadcast in 2018.

How love blossomed in a recording studio between two Italian dub artists who provide the voices for George Clooney and Michelle Pfeiffer. Francesco Pannofino and Emanuela Rossi reveal the secrets of their success in front of and behind the microphone. This interview was first broadcast in 2019.

Any comments please email us on outlook@bbc.com

Presenter: Emily Webb Producers: Saskia Edwards, Harry Graham, Katy Davis, Maryam Maruf

Picture: A wedding party underneath the Bridegroom's Oak, circa 1900 Credit: Archiv TI Eutin

Opetaia Foa'i grew up in Samoa surrounded by the island's rhythms, sounds and songs. But surviving wasn't easy and his family moved to the city of Auckland in New Zealand. As he grew up in this new environment he began to look into his roots and started to make music about his voyager ancestors. It caught the eye of producers at Walt Disney Animation Studios who wanted him to co-write the music for their upcoming movie Moana, about a Pacific Island teenager trying to save her community. Opetaia Foa'i made sure the smash hit movie stayed true to Pacific culture - writing the soundtrack's lyrics in Samoan and Tokelauan and turning to his daughter Olivia Foa'i to sing.

Although we couldn't include the music from the movie in this podcast, if you'd like to hear this interview in its full musical glory, you can listen to the original episode on BBC Sounds, just search for Moana: the Polynesian family behind the smash hit songs.

Olivia has a new solo album out called Candid.

Presenter: Emily Webb Producers: June Christie & Mariana Des Forges

Picture: Opetaia and Olivia Foa'i at the Disney premiere of Moana Credit: Supplied by Julie Foa'i

As a child Patricia Pérez would accompany her grandmother on incredible adventures in Chile's Atacama Desert. There they would search for unique herbs and plants by day and sleep in caves at night. Her grandmother would sell the herbs they found in markets and Patricia is now taking that tradition one step further. She started a company called La Atacameña and the herbs she forages are being used by five star hotels, a chocolate company and a restaurant that has been named one of the best in the world.

With music from Inti-Illimani.

Any comments please email us on outlook@bbc.com

Picture: Patricia Pérez foraging Credit: Isidora Pérez

Kathrine Switzer is a US runner whose dream - back in 1967 - was to be allowed to run a marathon. Back then there was a belief that women were physically incapable of doing such long distances, and it could even be dangerous for their health. Kathrine was 20 when she signed up for the world famous Boston Marathon using only her initials, but when she was spotted by race official Jock Semple he attacked her, outraged that a woman was running in the men-only event. Photos of that moment went across the world, and changed Kathrine’s life and the future of the sport. She went on to campaign for women’s official inclusion in the Boston Marathon in 1972, helped create the first women’s road race, and was instrumental in making the women’s marathon an official Olympic event in 1984.

Any comments please email us on outlook@bbc.com

Presenter: Jo Fidgen Producer: Rebecca Vincent

Picture: Kathrine Switzer is accosted by race official Jock Semple at the 1967 Boston Marathon Credit: Bettmann via Getty Images

Former US poet laureate Natasha Trethewey began writing to express her feelings about her violent stepfather. She told Oulook's Jo Fidgen how it became her comfort and career, after her worst fears came true. Her memoir is called Memorial Drive.

Any comments please email us on outlook@bbc.com

Presenter: Jo Fidgen Producer: Thomas Harding Assinder and Sophie Eastaugh

Picture: Natasha Trethewey receives an Honorary Doctor of Humane Letters Degree at Emerson College in 2015 Credit: Paul Marotta/Getty Images

Aboriginal Australian mum Yarraka Bayles was so exhausted by her young son's distress at being bullied, she did the only thing she could think of and streamed a video of him crying to show her community the devastating effect it was having. She was trying to help him, but had no idea it would land them at the centre of international news coverage, fierce debate, and online conspiracies. She spoke to Outlook’s Saskia Edwards.

If you are looking for support for any of the issues discussed in this programme, you can find links to useful organisations here: https://www.bbc.co.uk/actionline

Presenter: Jo Fidgen Producer: Mariana Des Forges and Katy Takatsuki

Photo: Yarraka and Quaden Bayles Credit: Courtesy of Yarraka Bayles

Tenma and Arivu are members of The Casteless Collective - an ensemble protest band from the city of Chennai in southern India. They channel their outrage towards caste oppression into song. Arivu has seen that oppression first hand growing up in a Dalit - sometimes called ‘untouchable’ - community, and rapping became his outlet. As The Casteless Collective they blend traditional Gaana music with hip hop and rock, to challenge the caste system through their music.

Music courtesy of The Casteless Collective and Gana Palani.

Picture: Tenma (left) and Arivu (front right) performing as The Casteless Collective in Chennai, 2020 Credit: Palanikumar Manisha

Presenter: Emily Webb Producer: June Christie and Troy Holmes

In the aftermath of a highly-publicised killing of an African American man by police in 2014, composer Joel Thompson started channelling his anger and sadness into music. He began setting the last words of seven black men, killed by police and authority figures in America, to music in a complex choral arrangement. The result was a composition called Seven Last Words of the Unarmed. He spoke to Outlook's Emily Webb.

Presenter: Emily Webb Producer: Harry Graham

Photo: Memorial for Eric Garner Credit: Getty Images/Andrew Lichtenstein

Back in 2015, Santoshi Tamang was told that her husband Subash had died in a car accident in Saudi Arabia. He'd left their home in Nepal to work there to pay off the family's debts. His body was flown back to Nepal and cremated. But, months later, Santoshi received a telephone call from a relative who told her that her husband was still alive...

Presenter: Emily Webb Producer: Laura Thomas and Emily Webb Interpreter: Bhrikuti Rai

Picture: Subash and Santoshi Tamang Credit: Subash and Santoshi Tamang

American filmmaker Kirsten Johnson’s most recent film is called ‘Dick Johnson is Dead’, it’s about her dad, a man she has adored her whole life. A few years ago Dick was diagnosed with dementia. Scared that she was losing the man she loved, she decided she had to try and capture his spirit on screen. But this is no ordinary movie, it follows Kirsten as she stages her father’s death in a number of grisly ways. It may sound bizarre but it appealed to their shared sense of humour, and by seeing him come back to life over and over again it allowed Kirsten to feel like she was making her dad live forever.

Kirsten’s documentary film Dick Johnson Is Dead is now available to watch on Netflix.

Presenter: Emily Webb Producer: Fiona Woods

Picture: Dick Johnson Credit: Dick Johnson Is Dead

Born in a Rio de Janeiro favela, Elza Soares overcame poverty, child marriage and public scandal to become one of her country's most beloved singers. She started out in the smokey nightclubs of Rio de Janeiro in the 1950s. With her unique raspy voice and the intensity of her dancing, she quickly became a hit on the club scene. In the 1960s a highly publicised relationship with a footballing legend briefly made her a national hate figure, but she came back and now into the seventh decade of her career she continues to be a Brazilian icon. This episode was first broadcast on 11th May 2019.

Presented and Produced by Harry Graham

Picture: Elza Soares Credit: Getty Images/ Pedro Gomes

When Christine Walevska was given a rare, one-eighth-size Bernardel cello at the age of eight and a half, she fell in love with the instrument immediately and it set her on a path to becoming an internationally renowned concert cellist. The tiny cello, given to her by her father, had an intriguing label on the inside...it said "Pour la petite Comtesse Marie 1834". This label would prove crucial after the cello was stolen from Christine's father's shop in 1978. It led - 36 years later - to Christine receiving an email from the Breshears family in California. They had been searching for a rare child-size cello for their gifted six-year-old daughter Starla and had finally found one. Could it be Christine's beloved Bernardel? Today, the story of a rare cello, its theft and how it shaped the dreams of two highly talented young girls.

Recordings of Starla Breshears came courtesy of Dustin Breshears Recordings of Christine Walevska came from her album Goddess of the Cello

Presenter & co-Producer: Saskia Edwards Producer: June Christie

Picture: Cellist Christine Walevska aged eight and a half, with her rare Bernardel cello Credit: Christine Walevska

Lorenzo Rojas-Bracho is a Mexican biologist who’s braved poachers and cartels in a quest to save the world’s most endangered marine mammal - a tiny porpoise known as vaquita. There’s only a handful left in the world and their survival is in large part due to Lorenzo's efforts. His work with the animal has earned him the nickname ‘Mr Vaquita’.

Jo Fidgen caught up with Lorenzo to name him one of the winners of BBC Inspirations 2020. For full details of the awards and Covid-19 related changes, please check the revised terms on our website: www.bbcworldservice.com/inspirations.

With music from Jorge Castillo and the Fandango Fusión Fronteriza.

Producers: Clayton Conn, Saskia Edwards, Maryam Maruf, Troy Holmes, Andrea Kennedy Editor: Munazza Khan

Picture: Lorenzo Rojas-Bracho Credit: Clayton Conn

As a teenager, Ana Baquedano sent a nude selfie to her boyfriend in exchange for a promise to delete it. Instead, he shared it. Ana was bullied, harassed and suffered from depression. But then she got to work making Mexican history. While Ana was still a student, she led a campaign to make 'revenge porn' a crime in her state of Yucatan - and in 2018 the historic legislation was passed.

Jo Fidgen caught up with Ana to name her one of the winners of BBC Inspirations 2020. For full details of the awards and Covid-19 related changes, please check the revised terms on our website: www.bbcworldservice.com/inspirations.

With music from Jorge Castillo and the Fandango Fusión Fronteriza.

Producers: Asya Fouks, Maryam Maruf, Troy Holmes, Andrea Kennedy Editor: Munazza Khan

Picture: Ana Baquedano Credit: Courtesy of Ana Baquedano

Brothers Luke and Ryan Hart spent years trying to help their mum leave their abusive father. However, just a few days after they succeeded, their father killed her and their sister. Determined that something good would come out of the horror of their situation, they started a campaign to raise awareness of domestic abuse and to change the way it's reported in the media. The brothers now train journalists and have helped to create the UK's first media guidelines for reporting fatal domestic abuse alongside the feminist organisation, Level Up.

Emily Webb caught up with Luke and Ryan to name them two of the winners of BBC Inspirations 2020. For full details of the awards and Covid-19 related changes, please check the revised terms on our website: www.bbcworldservice.com/inspirations.

Producers: Alice Gioia, Maryam Maruf, Troy Holmes Editor: Munazza Khan

Picture: Luke and Ryan Hart Credit: Priya Dabasia

Tartania Brown is from New York City and she has sickle cell anaemia, a genetic disorder that affects red blood cells and can be fatal. At one stage, Tartania didn’t know if she would reach her 20s. Her brother Christopher also had the condition, and when he was just four years old he had multiple strokes that left him unable to speak or move. It was a challenging time for Tartania's whole family, but also transformative for her. After watching the way the doctors and nurses cared for her brother she was inspired to study medicine herself. After much hard work, she is a palliative care physician, looking after patients with a range of conditions including sickle cell anaemia.

Featuring a live musical performance from Sherman Irby, lead alto saxophonist at the Jazz at Lincoln Center Orchestra.

Emily Webb caught up with Tartania to name her of the winners of BBC Inspirations 2020. For full details of the awards and Covid-19 related changes, please check the revised terms on our website: www.bbcworldservice.com/inspirations.

Producers: Maryam Maruf, Troy Holmes Editor: Munazza Khan

Picture: Tartania Brown Credit: Dr Alexander Kumar

This programme was recorded on 3 December, 2020.

Bettye Lavette was a 16-year-old growing up in Detroit when she had her first hit, My Man, in 1962. In 2009 she performed at President Obama's inauguration celebration and called it "the greatest day of my life." But the path from that first hit to the recognition she now enjoys around the world has not been smooth. She talks to Emily Webb about how she spent the intervening years "working, not waiting," and kept her faith that the phone would always ring.

Picture: Betty Lavette performs during the Robert Johnson At 100 Centennial celebration at The Apollo Theater on March 6, 2012 in New York City Credit: Getty Images / FilmMagic / D Dipasupil

Sohail Yafat was in his 20s and working in an IT college in Lahore when he was wrongfully incarcerated for murder and facing death row. Behind bars he continued to fight for justice, while also quietly revolutionising his prison when he organised its first ever Christmas party. After a decade in jail, Sohail was released. He joined the legal charity Justice Project Pakistan as a private investigator. Through their work, the number of executions has dropped in Pakistan. Sohail is now working on building a reintegration centre to support recently released prisoners.

Emily Webb caught up with Sohail to name him one of the winners of BBC Inspirations 2020. For full details of the awards and Covid-19 related changes, please check the revised terms on our website: www.bbcworldservice.com/inspirations.

Producers: Maryam Maruf, Troy Holmes Editor: Munazza Khan

With thanks to Ghazanfar Hyder for this voiceover performance in the interview with Sohail first broadcast on 16 December, 2018

Picture: Sohail Yafat Credit: Ali Haider, JPP

Diane Reeve is a Texan martial arts teacher who discovered that her boyfriend had knowingly infected her and many other women with HIV/Aids. She then tracked down a number of his former partners, rallied the women together to testify against him in a groundbreaking case. He was sentenced to 45 years in prison. Diane is now an advocate for safer online dating and an Aids awareness activist.

Jo Fidgen caught up with Diane to name her of the winners of BBC Inspirations 2020. For full details of the awards and Covid-19 related changes, please check the revised terms on our website: www.bbcworldservice.com/inspirations.

Producers: Tom Harding-Assinder, Maryam Maruf, Troy Holmes Editor: Munazza Khan

Picture: Diane Reeve Credit: Alyssa Vincent

Sam Jalloh learned to play tennis barefoot, with a racquet fashioned out of plywood. He'd grown up poor in Freetown and his motivation to play was at first driven by the allure of a fresh tracksuit. But when Sam took to the court his talent quickly got him noticed by local coaches. He was training around the clock, with a career at the national level beckoning. But while he honed his skills, a brutal civil war was tearing Sierra Leone apart. Even when Sam found himself in the crosshairs of the conflict, he never stopped playing. He’s now a successful tennis coach based in the UK and has a sports foundation that supports young athletes.

Emily Webb caught up with Sam to name him one of the winners of BBC Inspirations 2020. For full details of the awards and Covid-19 related changes, please check the revised terms on our website: www.bbcworldservice.com/inspirations.

Producers: Tom Harding-Assinder, Maryam Maruf, Troy Holmes Editor: Munazza Khan

Picture Sam Jalloh Credit: Courtesy of Sam Jalloh

Justin Finlayson is a former bus driver on a mission to save young lives. He comes from an area of London which suffers from a long term gang divide. When the violence got particularly bad back in 2017, he drew on his driving background and came up with an idea to try to heal the rivalries. Justin bought a double decker bus, built a recording studio inside, and created a musical sanctuary where young people from warring areas could make music. Justin’s project, which he called United Borders, soon captured the attention of the stars of UK hip hop and grime - Akala, Stormzy and Nines. But the project wasn't easy, and the first bus was burnt down by arsonists. Justin persevered and now he's operating in a new bus, surrounded by young people whose lives he's changed.

Jo Fidgen caught up with Justin to name him of the winners of BBC Inspirations 2020.

For rights reasons, we were unable to include Akala’s contribution in this podcast, but you can listen to him in the radio version. It’s available - along with full details of the awards, Covid-19 related changes, and our revised terms - on our website: www.bbcworldservice.com/inspirations.

Producers: Harry Graham, Maryam Maruf, Troy Holmes Editor: Munazza Khan

Picture: Justin Finlayson Credit: Brunel Johnson

Walter Murch is a superstar sound designer, who's worked on some of Hollywood's biggest films like The Godfather trilogy and Apocalypse Now. His work has immersed audiences in everything from the clattering trains of New York to the rhythmic helicopter rotors of the Vietnam war. Walter's avant-garde production techniques have changed the way cinema sounds. His story is featured in the documentary, Making Waves: The Art of Cinematic Sound. This episode was first released on 1st January 2020.

Presenter: Emily Webb Producer: Maryam Maruf

Picture: Still from The Godfather Credit: Getty Images/Paramount Pictures/Handout

In 1998, Australian wine merchant John Baker was puzzled when he received a cryptic message and a list of wines he, on initial inspection, had never heard of. Once he cracked the code, he realised it was a cellar of around 40,000 bottles - including some of the most expensive wines ever produced. It was being offered for a million dollars, and had apparently been hidden away in the republic of Georgia by former head of the Soviet Union, Josef Stalin. Could he secure a deal?

Any comments please email us on outlook@bbc.com

Presenter: Jo Fidgen Producer: Katy Takatsuki

Picture: John Baker in the wine cellar Credit: John Baker

...that I can possibly imagine.” It’s time for the BBC Inspirations Awards - a celebration of incredible people and stories. A perfect antidote to a challenging year.

Find out about this year’s winners on www.bbcworldservice.com/inspirations and tune into their full stories from 21 December, 2020.

Iraqi poet Adnan Al-Sayegh was confined to a deserted stable for having banned books in his possession while serving as a conscript in the Iraqi army during the Iran-Iraq war of the 1980s. It was in these squalid conditions that he began writing a poem that would become one of the longest in Arabic history. It's called Uruk's Anthem and is over 500 pages long and took 12 years to write - it not only brought Adnan international recognition, but also put his life in danger, forcing him to flee his homeland in 1993. Now, for the first time, substantial extracts from Uruk's Anthem have been published jointly in English and Arabic - the book is called Let Me Tell You What I Saw and was co-written and translated by Jenny Lewis.

Extracts of Uruk's Anthem came courtesy of Adnan Al-Sayegh

Any comments please email us on outlook@bbc.com

Presenter: Jo Fidgen Producer: June Christie Interpreter: Youssef Taha

Picture: Adnan Al-Sayegh holding the book Wait for me under the Statue of Liberty Credit: Adnan Al-Sayegh

In 1994, 13-year-old Nicholas Barclay went missing in Texas. Several years later, he apparently resurfaced in Spain, and he was reunited with his family. But all was not as it seemed. Private investigator Charlie Parker knew he had an imposter on his hands. He spoke to Outlook's Jo Fidgen in 2018.

Rob Weston was abandoned in a cinema toilet in the UK in 1956. Decades later he was reunited with his brother Tommy Chalmers, thanks to the help of DNA detective Julia Bell. He spoke to Jo Fidgen in 2018.

Any comments please email us on outlook@bbc.com

Presenter: Jo Fidgen Producer: Harry Graham

Picture: Newspaper article about Rob Weston Credit: Photo courtesy of Rob Weston

Growing up on a farm in Ireland as a lonely and unpopular child, Noel Fitzpatrick found solace in an invented superhero, ‘Vetman’, who rescued all the broken animals of the world. He’s now a pioneering veterinary surgeon who has become famous for fitting bionic limbs on injured pets. He tells Jo Fidgen how an operation on a tortoise almost cost him his life's passion.

Any comments please email us on outlook@bbc.com

Presenter: Jo Fidgen Producer: Sophie Eastaugh

Picture: Noel Fitzpatrick operating on Oscar the Cat to give him two Bionic back feet in 2010 Credit: Wild Productions Ltd

In 2002, Mauritanian engineer Mohamedou Salahi was detained by American intelligence services. They believed he was a senior figure in al-Qaeda and took him to Guantanamo Bay, the notorious US prison camp. Mohamedou was held there for 14 years without charge, during which time he says he was tortured. A glimmer of light came in the form of an unexpected and life-changing friendship he would make with Steve Wood, one of his American guards. A new Hollywood movie about Mohamedou's story will be released early next year called The Mauritanian. This story was first released in August 2019.

Any comments please email us on outlook@bbc.com

Presenter: Emily Webb Producer: Mariana Des Forges

Image: (L-R) Mohamedou Salahi and Steve Wood Credit: Mohamedou Salahi

Dolly Parton's 9 to 5 has long been an anthem for working women around the world. She wrote it on the set of a movie - the hit 80s comedy 9 to 5 starring Jane Fonda, Lily Tomlin and of course Dolly Parton. It's a film about three secretaries who decide to take revenge on their misogynist boss. The film was inspired by the stories of real secretaries who became so exasperated by how they were being treated by their managers they decided to fight back. They formed an organisation called 9to5 and Karen Nussbaum was one of its founders.

Any comments please email us on outlook@bbc.com

Picture: 9 to 5 film Credit: Shutterstock

Presenter: Saskia Edwards Producer: Fiona Woods

Clips used: 9 to 5 [Dolly Parton, RCA Nashville] 9 to 5 [IPC Films, Colin Higgins] Barbarella [Dino de Laurentiis Cinematografica, Roger Vadim] Private Secretary [Jack Chertok Television Productions] Bad bosses contest [Phil Donahue Show, Multimedia Entertainment] Coffee protest news clip [CBS]

In the 1970s John E. Douglas was a relatively young FBI agent who would travel around the US teaching police officers the bureau's tactics. John knew he was inexperienced compared to the seasoned detectives he was instructing. But he had an idea to accelerate his learning: go into prisons and speak to notorious serial killers. He spoke to some of the most infamous criminals, including child killer Joseph McGowan. They weren't called 'serial killers' back then, John helped come up with the term. Through the interviews John was able to understand how the minds of these criminals worked and how it could be applied to solve open cases. But the gruelling work took its toll on John. Andrea Kennedy spoke to him about how it began to erode his mental health and very nearly cost him his life. His story inspired the Netflix series Mindhunter. This episode was first released in June 2019.

Any comments please email us on outlook@bbc.com

Presenter: Andrea Kennedy Producer: Saskia Edwards

Picture: John E. Douglas Credit: Alexander James Towle/Fairfax Media via Getty Images

Indian sailor Sudeep Choudhary was kidnapped at gunpoint by Nigerian pirates. He and his crew were taken to a swampy jungle prison in the Niger Delta where human skeletons hung in the trees. The hostages pinned their hopes on shaky ransom negotiations and the desperate efforts of their families back home. Sudeep tells Outlook's Kevin Ponniah his harrowing story and how his freedom was secured.

Any comments please email us on outlook@bbc.com

Presenter: Emily Webb Producer: Deiniol Buxton Sound designer: Joel Cox

Picture: Sudeep Choudhury Picture design by Manuella Bonomi Image credits: Sanjeet Pattanaik, Getty Images and www.marinetraffic.com/DennisMortimer

Rufus Wainwright was once described by Elton John as 'the greatest songwriter on the planet'. He's the son of two North American folk music legends – Loudon Wainwright III and Kate McGarrigle but went on to forge his own prolific career. He's got 12 albums under his belt including the Grammy-nominated Rufus Does Judy at Carnegie Hall, where he sang Over the Rainbow with his mother Kate on stage, a song they’ve performed since his childhood. Rufus was especially close to his mum, early on in his songwriting career he looked to her for advice and approval, and her support helped him through a destructive crystal meth addiction. They sang together often, right up until she died from cancer in 2010. This episode was originally released on 8th July 2020.

Rufus' latest album is called Unfollow the Rules.

Presenter: Emily Webb Producer: Maryam Maruf

Picture: Rufus Wainwright with his mother Kate McGarrigle Credit: Getty Image

Celebrating the BBC 100 Women list 2020, Kim Chakanetsa and a panel of inspirational and influential women discuss whether some changes made because of Covid-19 restrictions could be seen as positive. They answer questions about bringing communities together, supporting lonely people and increasing flexibility for more inclusive employment.

Shani Dhanda is an award-winning disability specialist and social entrepreneur from the UK. She founded the Asian Woman Festival and Asian Disability Network. The pandemic has proved that flexible and home working is viable, and she wants to make sure our new online solutions are here to stay so that the world remains accessible to us all.

Karen Dolva has been seeking technological solutions to involuntary loneliness since 2015. A co-founder of No Isolation based in Norway, she’s helped develop a telepresence robot for children with long-term illness, and KOMP, a one-button screen for seniors. With reports from around the world of people feeling increasingly isolated because of Covid restrictions – should tech like this be used more widely?

Yvonne Aki-Sawyerr, became Mayor of Freetown, Sierra Leone in 2018 with an inclusive vision of the city's renewal and a three-year plan to "Transform Freetown" and tackle environmental degradation and facilitate the creation of jobs in the tourism sector. #FreetownTheTreeTown was launched this January and already over 450,000 seedlings have been planted to address flooding, soil erosion and water shortages faced by the city. She says we can turn frustration and dissatisfaction into positive change. What can we learn from such an approach post-Covid?

Aditi Mittal is India’s best known female stand-up comedian, who is finding new ways to perform safely and online. She also hosts the Women in Labour podcast, and hopes that the increased time at home for many male workers in India has shone a light on the amount of time required to run a household, something that has always been a big barrier to the female workforce.

Produced by Jane Thurlow and Caitlin Sneddon

Image from left: Aditi Mittal (credit Nanak Bhatia), Shani Dhanda (courtesy Shani Dhanda), Yvonne Aki-Sawyerr (credit TJ Bade) Karen Dolva (credit No Isolation)

Sovereignty over the Falkland Islands - known in Argentina as the Islas Malvinas - is still the subject of a dispute between Britain and Argentina. Now that the last landmine has been cleared from the islands, Jo Fidgen hears what it was like to live through the ten-week Falklands War of 1982.

Trudi McPhee grew up on the Falkland Islands, she’s the sixth generation of her family to live there. As a child, she loved the place so much that she never wanted to go on holiday, so when Argentina invaded, Trudi’s reaction wasn’t fear, but anger. Although she'd been told directly by the Argentine military not to help British soldiers, when the local chief of police asked her and other farmers for help, she said yes. In an area with no roads, the volunteers' knowledge of the boggy ground conditions proved invaluable in moving supplies, troops and medics across the island. During the battle for Mount Longdon, Trudi wore white gloves to lead a convoy of vehicles, at night, over rough ground. Her determination to help in any way she could took her close to the frontline.

Claudio Ayuso and Ken Griffiths were both teenagers when they began their military training, Ken with the British Royal Navy and Claudio as a radio operator with the Argentine Navy. Neither expected that they would ever go to war, but in 1982, they both found themselves in the middle of the Falklands conflict. Years later both men realised that they needed some closure on that part of their lives. After reaching out to each other online, they formed a friendship more meaningful than they could ever have expected.

Any comments please email us on outlook@bbc.com

Presenter: Jo Fidgen Producer: Laura Thomas

Picture: Road from Stanley with Mount William in the distance Credit: Getty / Dennis Gooch

In the last chaotic days of the Vietnam War, thousands of children were sent away to be adopted in safer countries. Four-year-old My Huong went to Australia and it would be many years before she returned to Vietnam and finally uncovered the extraordinary truth about her birth family. This interview was first released in December 2018.

Jane is Ian Brennan’s older sister. She has Down’s syndrome and is largely non-verbal but the two of them have communicated through music their whole lives. Ian has shared that knowledge with communities around the world, travelling the globe looking for music in unexpected places. He’s worked with Tuareg musicians in the Sahara desert, people who are homeless in California and prisoners in Malawi – often making records with people who have never even touched an instrument before. But he came home to the US earlier this year to make his most personal album yet – with his sister and her community. Their album is titled 'Who You Calling Slow?' by The Sheltered Workshop Singers.

Presenter: Jo Fidgen Producer: Troy Holmes and Sophie Eastaugh

Picture: Ian and Jane Brennan as children Credit: Courtesy of Ian Brennan

When Kristal Ambrose, who's from the Bahamas, had to hold down a sea turtle's flippers so that plastic could be removed from its intestines, she vowed never to drop plastic again. And her mission quickly grew. She started the Bahamas Plastic Movement to educate young people to try and tackle the problem. They took their fight to the government and managed to persuade them to bring in a ban on single-use plastics. Kristal has been awarded a Goldman Environmental Prize for her work.

Presenter: Jo Fidgen Producer: Troy Holmes and Deiniol Buxton

Picture: Kristal Ambrose at beach clean-up Credit: Dorlan Curtis

It’s South Africa’s most iconic photograph – a dying 12-year-old school boy, Hector Pieterson, being carried away after he was shot by police during the 1976 Soweto Uprisings. The picture - taken by journalist Sam Nzima - exposed the horrors of apartheid to the world, and it also had a lasting impact on the lives of all those it captured. Reporter Gavin Fischer follows the incredible stories of the people affected by the photo – both in front of and behind the camera. This episode was first broadcast on 22 September, 2018.

Producer: Maryam Maruf

Image: Hector Pieterson Memorial in Soweto Credit: Alamy

As a child Kathy Sullivan always dreamed of adventure, little did she know she would grow up to make history both in the depths of the ocean and in space. Kathy was one of Nasa's class of 1978, the first recruitment drive that brought women into its astronaut ranks. In 1984 she became the first US woman to complete a spacewalk and went on to take part in two more missions, including the 1990 launch of the Hubble Space Telescope. After leaving Nasa in 1993, she went on to serve as chief scientist at the National Oceanic and Atmospheric Administration and later as its administrator. Last year - working with US adventurer Victor Vescovo - she made history once again, this time becoming the first woman to reach the lowest known point in the ocean.

Presenter: Emily Webb Producer: Thomas Harding Assinder

Picture: Kathy Sullivan's spacewalk Credit: NASA

After wildfires broke out on an ecologically-rich Brazilian wetland area called the Pantanal, firefighting vet Carla Sassi and her team flew in to rescue wounded and trapped animals. She spoke to Outlook's Emily Webb.

Presenter: Emily Webb Producers: Harry Graham and Andrea Kennedy

Picture: Carla Sassi and her team Credit: GRAD

Peter Keup's family was shaped by the division of West and East Germany after the Second World War. He grew up in the East, cut off from relatives across the border. But when Peter’s parents applied for a visa to move West, they were condemned as traitors - he was kicked out of high school and banned from his sports clubs. He found a new passion in ballroom dancing, but when the state tried to stop this too he made the dangerous decision to escape East Germany illegally. He was caught and put in solitary confinement. It was only decades later that he discovered a betrayal at the heart of his family.

Presenter: Emily Webb Producer: Rebecca Vincent

Picture: Peter Keup (right) and his brother as children Credit: Photo courtesy of Peter Keup

Rosayra Pablo Cruz tells how she fled Guatemala in April 2018 with two of her children after an attempt on her life and death threats against her eldest son. Hoping to be granted asylum in the United States, she says she didn't realise that a new "zero-tolerance" policy had just been introduced there which meant that any adults trying to cross the border illegally would be placed in custody and face prosecution - and if they were travelling with children, they would be separated from them. Rosy's two sons were sent to live with a foster mum in New York, but thanks to a group of volunteers, she was reunited with them a few months later.

One of those volunteers was Julie Schwietert Collazo. Julie heard about the plight of the mums separated from their children on the radio and made it her mission to help them. Rosy has now been granted asylum in the US. Rosy and Julie have written a book about their experience called The Book of Rosy.

Presenter: Emily Webb Producer: June Christie Interpreter: Laura Plitt

Picture: Rosayra Pablo Cruz Credit: J Pablo

Patricio Galvez is a Chilean musician who has lived in Sweden for the last 30 years. In 2014 his daughter Amanda travelled to Syria with her children and joined the Islamic State group. When she was killed last year he battled governments, crossed borders and entered a war zone to try and rescue her seven young children. This episode was first released on 13th July 2019.

Presenter: Andrea Kennedy Producer: Tom Harding-Assinder

Photo courtesy of Patricio Galvez

The Thunder was the most notorious and elusive poaching ship in the world; for ten years governments had struggled to catch it. Then, in 2014, a crew from the organisation Sea Shepherd - known for its anti-whaling activity - found it illegally hunting Patagonian toothfish in the ice flows of the Antarctic and decided to stop it. They pursued the Thunder for 110 days over 10,000 miles before a dramatic stand-off in the Gulf of Guinea. Captain Peter Hammarstedt, from Sea Shepherd, tells Jo Fidgen about the dramatic chase and eventually watching the Thunder as it burned.

On-board recordings in this piece are from the documentary Ocean Warriors: Chasing the Thunder, courtesy of Brick City TV.

Presenter: Jo Fidgen Producer: Mariana Des Forges

Photo: The Thunder surrounded by icebergs Credit: Sea Shepherd

Skin is the lead singer of Skunk Anansie, the multiplatinum-selling band whose political, in-your-face music stood out from the 1990s UK music scene. Skin had to forge her own path as a black, queer woman in the white male world of rock music, describing how she grew from a painfully shy church girl into a performer famous for her screaming vocals and bold stage antics. The turning point in her life was deciding to confront an aggressive sexual predator who had been stalking her - giving her a 'fearlessness that never left'.

Presenter: Jo Fidgen Producer: Rebecca Vincent

Picture: Skin Credit: Christie Goodwin / Redferns via Getty Images

When Hollywood legend, Marlon Brando won a Best Actor Oscar for his role in The Godfather in 1973, he chose not to accept it. Instead he asked a young Native American woman called Sacheen Littlefeather to go on stage, in front of a televised audience of 85 million people and reject it on his behalf. It was the first time someone had made a political point at the Oscars and would have a profound effect on Sacheen’s life and future. Now in her 70s and living with stage four breast cancer, Sacheen tells Jo Fidgen about her controversial speech.

Sacheen LittleFeather is the subject of a documentary called 'Sacheen: Breaking the Silence'.

Presenter: Jo Fidgen Producer: Thomas Harding Assinder

Picture: Sacheen Littlefeather Refuses Marlon Brando's Academy Award Credit: Getty Images

Jason P. Howe was a British conflict photographer covering the war in Colombia, when he met a young woman at a bus stop. Her name was Marilyn, and they started a relationship that would last several years.

Over time, it became clear to Jason that Marilyn had another life. She'd disappear at night on her motorcycle. People were scared of her, bars would empty when she entered them. Eventually, she would reveal a violent secret that was shocking even in the context of a warzone. Marilyn was an assassin for Colombian paramilitary forces.

Jason spoke to Outlook's Andrea Kennedy back in 2019.

Image: Jason Howe and Marilyn Credit: Jason P. Howe

Kane Hodder has been dubbed ‘cinema’s most prolific killer’ for the long list of on-screen murderers he has portrayed over the last 40 years. He is best known as the man behind Jason Voorhees’ iconic hockey mask in the Friday the 13th franchise. Kane started out as a stunt performer but his career was almost over before it even began when he suffered severe burns in a fire stunt that went horribly wrong. He tells Jo Fidgen how he recovered and despite it almost killing him why, under highly-controlled conditions, he still loves setting himself on fire.

Kane is the subject of a documentary called To Hell And Back: The Kane Hodder Story.

Presenter: Jo Fidgen Producer: Thomas Harding Assinder

Picture: Kane Hodder as Jason Voorhees Credit: Alamy

British concert pianist James Rhodes is a star in the world of classical music. He's won awards, had several hit albums, performed in top venues all over the world and Oscar-nominated actor Andrew Garfield will play him in a biopic. His career is a testament to overcoming unimaginable trauma. James is a survivor of child sexual abuse. As a result, he turned to self-harm and even contemplated suicide. This is the story of how music became his lifeline.

This interview was first broadcast on 1 August, 2019. Since then, Spain - where James lives - has overhauled its system of protection against child sexual abuse. The new legislation was passed largely through James' efforts and is named after him: Rhodes Law.

Presenter: Emily Webb Producer: Maryam Maruf

Picture: James Rhodes Credit: Getty Images

Get in touch with us on outlook@bbc.com

This edition of Outlook is devoted to the impact of comic books and three remarkable journeys taken by artists and publishers who fell in love with comics as children.

Indian comic enthusiast Vijayan Soundrapandian has been working to bring his favourite characters to audiences in Tamil Nadu. His company Lion-Muthu Comics translates some of the world's most famous comics into Tamil.

In 2017 Outlook reporter Daniel Gross went to South Africa to meet cartoonist Mogorosi Motshumi. Mogorosi witnessed the worst of apartheid, and in the 1970s and 80s, was one of the only black artists using comics to document township life.

And we stay in the Outlook archive by revisiting an interview Emily did with Chinese-American comic creator Gene Luen Yang, he's the author behind the first Chinese Superman.

Presenter: Emily Webb

Picture: Vijayan Soundrapandian Credit: Vijayan Soundrapandian

Christi Daugherty – also known as CJ Daugherty – is a best-selling writer of Young Adult thrillers and crime novels. As a child, she would lose herself in books and literary adventures as a way of coping with her own unstable and violent family life. Her father was controlling and abusive – her home was miserable until her mother plotted a secret midnight escape.

Her latest book written as CJ Daugherty is called Number Ten.

Presenter: Emily Webb Producer: Maryam Maruf

Picture: Christi Daugherty Credit: Jack Jewers

Any comments please email us on outlook@bbc.com

Outlook's Saskia Edwards goes in search of the elusive creator of what must be one of the most maddening games - the Rubik's Cube. On route she meets one of the fastest cubers in the world, Feliks Zemdegs. He can solve the puzzle in a matter of seconds, but even he can't tell Saskia where she can find its inventor - Erno Rubik.

Erno Rubik has a book out called Cubed: The Puzzle of Us All.

Born to Salvadoran immigrants, Roberto Lovato grew up in 1970s San Francisco. His father Ramon was involved in suspect business dealings, and could sometimes be angry and violent. As their relationship became increasingly strained Roberto rebelled, influenced by the culture of emerging organised street gangs. He became more interested in the civil war, which was escalating in El Salvador, and joined the guerrilla group the FMLN and went there to fight. In later years, Roberto became a successful academic and began to learn more about El Salvador’s bloody history. It was then he discovered his father was a witness of one of the most violent episodes the country had ever seen, La Matanza, “the massacre”. It was a secret Ramon had taken 70 years to share but in doing so, it helped Roberto come to terms with his own troubled past.

"Unforgetting: A Memoir of Family, Migration, Gangs, and Revolution in the Americas" by Roberto Lovato is out now. Presenter: Anu Anand Producer: Katy Takatsuki

Picture: Roberto Lovato in San Francisco's Mission District, Aug 2020 Credit: Roberto Lovato

Jalikatu Mustapha is one of just four eye doctors in the whole of Sierra Leone. Her work was recently recognised by Queen Elizabeth II. Jalikatu shared an online chat with the British monarch in which she described how simple operations are changing lives in her country. But Jalikatu’s life almost took a very different course. She was a child during the Sierra Leone civil war, her family nearly lost their lives in a gun battle in a hotel. Her father, a leading economist of the time, had been asked to become the Minister of Finance in the new military government. He didn’t want the job so instead the family were trying to escape. Jalikatu now works with the charity Sightsavers. Presenter: Jo Fidgen Producer: Deiniol Buxton

Picture: Jalikatu Mustapha Credit: Moseray Koroma

Ben Quilty was one of Australia's most famous painters when he entered into an unusual friendship with a condemned man, Myuran Sukumaran, a convicted drug smuggler on death row in Indonesia. He was a member of a group of imprisoned Australians known as the Bali Nine. Ben was invited to teach Myuran how to paint, as a way to help him cope with his sentence, and he soon started to reveal an artistic talent. The two men gradually developed a close connection, but it was severed by a firing squad. First broadcast 2018.

Mexican artist Julia Lopez is now a world-renowned painter, but she very nearly didn't discover her talent at all. She grew up as a farm labourer in rural Mexico, and found work as a maid after moving to Mexico City. But one day her life changed, when she was scouted by the famous artist Frida Kahlo to become a model. It wasn’t long before she picked up the paintbrush herself. Outlook's Clayton Conn has the story. First broadcast 2018

For nearly 30 years, Mark Landis donated scores of artworks by famous artists to museums all over the United States. He was feted as a philanthropist. But all of them were forged - by Mark himself. Because he never took any money from the museums, he hasn't committed a crime under US law. Jo Fidgen asked why he did it. First broadcast 2015.

Presenter: Jo Fidgen

Picture: Ben Quilty and Myuran Sukumaran Credit: Andrew Quilty

Mike Farmer and Robert Ward have spent decades travelling the world in pursuit of meteorites. Their awe-inspiring and insatiable hunt led to fortune – but also unexpected danger. It's a story of cowboys, cargo pants and some of the most coveted rocks on earth. This episode was released on the 23rd of February 2019.

Presenter: Saskia Edwards Producer: Maryam Maruf

Image: Silhouette of a man watching a meteor shower over Italy Credit: Marco Bertorello/AFP/Getty Images

In her 30s Kiran Dembla was a full-time stay-at-home mum living in the Indian city of Hyderabad. She spent her days cooking and cleaning and caring for her children. Kiran always had the sense that something was missing, she describes feeling a 'blankness', but it was only when she discovered that she had a blood clot in her brain that she decided to do something about it.

The medication she was taking was causing her to put on weight so she joined the gym. That decision set her on the path to completely transforming her life - these days she's a celebrity trainer and a star bodybuilder. But it hasn't been an easy road - cultural and family expectations have often been at odds with her own aspirations.

Any comments please email us on outlook@bbc.com

Picture: Kiran Dembla Credit: Radesh Photography

Presenter: Emily Webb Producers: Fiona Woods and Nikita Mandhani

John Shepherd is a self-taught electronics whizz. From a young age he was fascinated by science and electricity. He'd spend his days collecting discarded radio and tv sets and re-fashioning them into new devices. He used his skills for an unsual pursuit - he wanted to reach out to potential extra-terrestrial life. This was the 60s, the space race was in full swing and there was a collective fascination with alien life and UFOs. But how do you start a conversation with an alien? Initially he transmitted binary tones in an attempt to make contact. But he later settled on a different way to communicate, he started broadcasting reggae, afrobeat, jazz, and more, the ‘universal language’ of music. There's a Netflix documentary about John's story called John Was Trying to Contact Aliens.

Any comments please email us on outlook@bbc.com

Presenter: Emily Webb Producer: Andrea Kennedy

Picture: John Shepherd Credit: Courtesy of John Shepherd

Hamish de Bretton-Gordon is a British chemical weapons expert whose work in Syria has attracted global attention. But working in a warzone is dangerous and not only has Hamish had to smuggle himself into countries, he's faced bombs, bullets and even the Islamic State group in order to investigate and document chemical warfare. Hamish has written a book called Chemical Warrior: Saving Lives on the Front Line of Modern Warfare.

Presenter: Emily Webb Producer: Thomas Harding Assinder

Picture: Hamish de Bretton-Gordon Credit: Hamish de Bretton-Gordon

Shane McCrae is an award-winning African-American poet and writer whose work often addresses the black experience in the US. Poetry for him was a way of making sense of his difficult and abusive upbringing. As a child, Shane was raised by his white maternal grandparents in a deeply racist household. His grandmother taught him the Nazi salute, told him that he “tanned very easily” and that he was living with her because his black father didn’t want him. But when Shane was a teenager, he would learn the truth about the racial prejudice and deception that divided him from his father Stanley.

Shane's latest collections of poetry are called Sometimes I Never Suffered and The Gilded Auction Block.

Any comments please email us on outlook@bbc.com

Presenter: Emily Webb Producer: Maryam Maruf

Picture: Shane McCrae as a child Credit: Courtesy Shane McCrae

Rob and Jason Holmes were first recruited as undercover agents when they were children. They were in Atlantic City on the lookout for black market goods - like replica designer clothes, sunglasses, watches. Their employer was their private detective dad and their fee was ice cream. Now they take on some of the world’s biggest counterfeiters. It’s all raids, Russian gangs, and (fake) Rolexes. This episode was first released on 10th November 2018.

Presenter: Emily Webb Producer: Maryam Maruf

Image: Rob (L) and Jason (R) Holmes in their youth Credit: Rob and Jason Holmes

Guatemalan grandparents Favio "El Lobo" Vasquez and his wife Maria Moreno first met on the disco dance floor over 30 years ago. Despite being from rival dance groups they ended up falling in love and have been dancing together ever since. But earlier this year, after the death of their daughter, dance helped them in ways they could never have imagined. As they were raising their daughter's two young children and struggling to pay the bills, they decided to enter an online dance competition. They had to enter separately but Favio won and the video of him dancing went viral - it was even trending higher than Manchester United! They've been telling Outlook's Clayton Conn their story.

Presenter: Clayton Conn Producer: Deiniol Buxton and June Christie

Picture: Favio Vasquez and Maria Moreno Credit: Favio Vasquez and Maria Moreno

Writer Xiaolu Guo grew up in 1970s China, in a tiny village by the East China Sea. She'd been left there to live with her grandparents, and didn't know where her parents were. When they returned to collect her age seven, it began a lifetime of change - and a reckoning with China's history, from the feudal era to the Cultural Revolution.

Presenter: Jo Fidgen Producer: Laura Thomas

Picture: Xiaolu Guo Credit: Xiaolu Guo

Canadian Julie Lalonde looked to all the world to be a fearless warrior for women's rights. Her job involved telling political and military leaders, mainly men, how to behave but every time she stood on stage she was terrified because she was being stalked by a former lover. She talks to Jo Fidgen about enduring a harmful obsession that lasted more than a decade and how she found the strength to go public.

She's written a book called Resilience is Futile.

If you’ve been affected by any of the issues in this episode, you can find details of organisations offering information and support at this address: bbc.co.uk/actionline.

Presenter: Jo Fidgen Producer: Tom Harding Assinder

Picture: Julie Lalonde Credit: Brendan Brown

Sara Seager is an MIT astrophysicist. She has made it her life’s work to peer into the spaces around stars – looking for exoplanets outside our solar system, hoping to find the one-in-a-billion world that is enough like ours to sustain life. But after the unexpected death of her husband, Sara struggled with some of the new day-to-day tasks that she had to take on. She tells Jo Fidgen the story of how a three-page guide written by her late husband helped her to navigate life on earth, while she continued making ground-breaking discoveries in the skies.

Presenter: Jo Fidgen Producer: Rebecca Vincent

Picture: Sara Seager Credit: Justin Knight

If you visited the controversial Atlantis commune in southern Colombia back in the 1990s, you’d have probably heard some disturbing noises. The group practiced primal screaming, a form of psychotherapy which seeks to address childhood pain. They’d hold confrontational group sessions, where they were encouraged to direct their anger at each other, hoping to develop themselves psychologically in the process.

The commune had started in London, founded by a therapist called Jenny James. They’d made the move to South America to be closer to nature, and they’d settled on a forested area of Colombia controlled by left wing Farc guerrillas. At first Atlantis coexisted with the Farc, but as the Colombian civil war intensified the guerrillas became more hostile, and when violence broke out it pulled the commune apart.

Presenter: Faye Planer Producer: Harry Graham

Picture: The Atlantis commune in Southern Colombia Credit: BBC

Groundhog Day... deja vu... are phrases that tend to have negative connotations. Repetition is often equated with monotony. Not so for Catherine Russell. She holds the world record for the most theatre performances in the same role and she wouldn't have it any other way. For the past 32 years she has been playing the role of Margaret Thorne Brent - a psychiatrist who might also be a cold-blooded killer in the long running off-Broadway play ‘Perfect Crime’.

Presenter: Emily Webb Producer: Fiona Woods

Photo: Catherine Russell in Perfect Crime Credit: Shir Stein