Create Your Now Archive 6 with Kristianne Wargo

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Circumstances don't define who you are. Your possibilities are endless. Shine in the dark! The days can seem darker than a cloudy gray sky where no sun is shining. But instead of giving in to what you don't want in your life, embrace what is possible.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT

Shine in the dark!

When life gives you a hundred reasons to cry, show life that you have a thousand reasons to smile!

"The pessimist sees difficulty in every opportunity. The optimist sees opportunity in every difficulty." ~ Winston Churchill

Shine in the dark!

Remember, stars can't shine without darkness. In the dark (your struggles and troubles), it makes a way for you to see your light shine.

And you don't have to be the meteorite that blinds the night. You can be a shimmer of light that illuminates that which is around you.

You matter!!!

The K.I.S.S. ~ Shine in the dark! Make the dream yours to live.

Learn from yesterday. Live for today. Hope for tomorrow.

Shine in the dark!

You might be tired. But there's no need to fret over what you can't control. Every morning is a new day. A new opportunity to create your now.

"The journey of a thousand miles begins with one step." ~ Lao Tzu

"One step at a time leads to miles of greatness!" ~ Kristianne Wargo

Don't wait. The time will never be just right. Make a choice today to choose which step you will take.

It most likely will not be easy. But nothing worth having is easy.

Nothing is impossible.

Every morning you have two choices.

Continue to sleep with your dreams.
Wake up and chase your dreams.

What do you want to get after today?

Don't run and hide. Too many other people have already succeeded in that game. Rise up! Let your light shine.

"Shine in the dark!" #Inspiration #CreateYourNow #DailyMotivation

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on Spotify and Pandora.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 and http://bit.ly/CYNarchive6

Contact me at YourBestSelfie@CreateYourNow.com

THE NO FUSS MEAL PLAN

Instagram
@CreateYourNow
@Kristianne Wargo

Twitter @KristianneWargo @CreateYourNow

Facebook www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

https://sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4
Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5
Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

Cover Art by Jenny Hamson

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Song ID: 68209
Song Title: Overcomer
Writer(s): Ben Glover, Chris Stevens, David Garcia
Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI)
9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -
Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.

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The quality of your day depends on the quality of your sleep. You deserve rest to propel your day forward. Sweet dreams are made of this. It's not about jumping into bed and closing your eyes with the hope that the day will melt away. Your mind and body deserve the best rest you can provide.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT

In our society, we sleep 20% less than we did 100 years ago.

"Twenty-seven percent of people in a new Consumer Reports survey of 4,023 U.S. adults said they had trouble falling asleep or staying asleep most nights, and 68 percent—or an estimated 164 million Americans—struggled with sleep at least once a week."

There is no doubt that sleep is an issue not just for children, but more so for adults.

And with this sleep problem comes the desire to fix it. Americans spent over $41 billion on sleep aids and remedies in 2015. It's expected to climb to $52 billion in 2020.

Now you know that 2020 is around the corner. With Daylight Savings Time ending, there are still sleep problems. We can blame the clocks, we can blame the sun. Or we can take matters into our own hands.

Sweet dreams are made of this.

It is said that the "sweet spot" for sleeping is 8 hours.

The first four hours of your sleep is your physical repair. The second four hours of sleep is your cognitive repair where you process all of your emotions and experiences in your day.

What does this mean?

Your body and mind need to REpair, REjuvenate, and REcharge itself; deep rest for your muscle and mind recovery.

Now you can choose to get 3-4 hours of sleep. But what are you doing for your mind? Nothing! You are not giving yourself adequate rest to repair, rejuvenate, and recharge itself.

When I only got 3-4 hours of sleep, looking back, I can see how my body was fine, but my mind was limited.

Your cells need time to REpair, REjuvenate, and REcharge. They need time to wash away the messy middle of your day.

S.T.E.P. in and REcode your sleep routine!

The K.I.S.S. ~ S.T.E.P. in and REcode your sleep routine! Just as children appreciate and thrive on a bedtime routine, so do we as adults.

The quality of your day depends on the quality of your sleep.

So S.T.E.P. in and REcode your sleep routine. Sweet dreams are made of this.

Snack one hour before bed: Half of banana rolled in 1/8 tsp of Pink Himalayan salt with 7-10 raw cashews. You can substitute macadamia nuts or 2 oz of raw cheese. This is a wonderful nighttime snack for low serotonin, including hot flashes and depression.
Turn off technology and turn down the lights, salt lights. Train your body to know that the day is coming to an end. Activity is slowing. Slow your outside stimulation.
Elevate your core temperature. Rub sesame oil on your feet and put socks on. This begins to calm your system and support your thyroid function. This is Ayurvedic from the Hindu system of medicine which has been practiced for 5,000 years.
Presence with gratitude; reflect and write your blessings in your day. Think positive and pleasurable experiences.

We repeat what we don't repair.

You don't want to repeat what doesn't serve you. Since your tomorrow starts today, that means your night starts your day.

Give yourself permission to relax and reclaim your day by recoding your sleep routine.

"Train for life. Love your journey!" #WellnessWednesday #CreateYourNow #HealthAndWellness

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on Spotify and Pandora.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 and http://bit.ly/CYNarchive6

Contact me at YourBestSelfie@CreateYourNow.com

THE NO FUSS MEAL PLAN

Instagram
@CreateYourNow
@Kristianne Wargo

Twitter @KristianneWargo @CreateYourNow

Facebook www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

https://sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4
Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5
Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

Cover Art by Jenny Hamson

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Song ID: 68209
Song Title: Overcomer
Writer(s): Ben Glover, Chris Stevens, David Garcia
Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI)
9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -
Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.

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Now that November has fallen, the hustle and bustle is upon us. Don't hang yourself up trying to overdo and outperform. Peace over perfection. The storms that surround your every day can leave you feeling breathless and winded; mind spinning, heart pounding.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT

Is that getting you where you want to go faster?

Most of the time, it slows us down. It holds our head to the fire and our heart to the freezer.

Chasing chaos is not worth your energy. It's not worth your life.

The main thing.... Be present. Be incredible. Be YOU!!!

Comparison buries your promises. Stop looking side to side. Comparison destroys your dreams. It wrecks your marriage. Comparison, one part of perfection.

Expectations limit your abilities. You draw a line in the sand as to your gifts, talents, and abilities. If you at all feel "less than", you pull back, hide for a moment knowing that you can't live up to the expectations. Expectations, one part of perfection.

Performance happens every day. You roll out of bed knowing that you must meet or exceed those you compare yourself with and the expectations set by you and others. You learn to dance in the moment just to survive. Performance, one part of perfection.

But how do all of these parts propel you forward? How do they get you closer to your goals and dreams?

Take a breath and you will see, perfection is not for you and me.

The K.I.S.S. ~ Choose peace over perfection! It's not about doing everything right and knowing it all. Your journey is yours to walk. No one can be you just as you can be no one else.

YOU.... created on purpose for a purpose!

However, that purpose cannot live outside you unless you:

calm your day,
calm your mind,
calm your actions,
calm your soul.

Peace over perfection.

Dressing up has come and gone. Halloween does not become you. Stop being someone you are not. Stop wearing a mask that conceals you!

No, you won't do everything right the first time. Yes, you will fall down often and have to pick yourself up and start again. But that doesn't equate to you being "less than".

YOU.... full of life, full of hope, full of dreams, full of promise.

Let your light shine not trying to overdo or outperform.

Peace over perfection, a crown of splendor in your every day.

The storms may stir your soul and deflect your attention, but the peace that passes all understanding comes for you.

"Your tomorrow starts today. Peace over perfection. Hope for every day!" #Inspiration #CreateYourNow #DailyMotivation

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on Spotify and Pandora.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 and http://bit.ly/CYNarchive6

Contact me at YourBestSelfie@CreateYourNow.com

THE NO FUSS MEAL PLAN

Instagram
@CreateYourNow
@Kristianne Wargo

Twitter @KristianneWargo @CreateYourNow

Facebook www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

https://sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4
Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5
Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

Cover Art by Jenny Hamson

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Song ID: 68209
Song Title: Overcomer
Writer(s): Ben Glover, Chris Stevens, David Garcia
Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI)
9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -
Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.

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Many of our days are filled with what we cannot do and what we cannot have. But why live amongst the excuses. Your tomorrow starts today. Everyone loves the idea of a fresh start; a new beginning. And what better time than now.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT

Daylight Savings time has ended. You had a moment to catch an extra breath of refreshment.

So now is the time to jump in. A clock with a new time.

Your tomorrow starts today.

How many times have you found yourself in this position of wanting something different than what you are living?

Maybe it's a new you; a healthier you.
Maybe it's completing a book that has been bubbling in your soul for way too long.
Maybe it's going back to school to live your dream career.
Maybe it's starting a family with you being able to stay home.

But it's SO hard changing what you already know. You're comfortable in that old chair. It fits you perfectly. Or does it?

Your tomorrow starts today.

So how do you start today to create your tomorrow?

The K.I.S.S. ~ Set your intentions today to determine your actions tomorrow. What you need tomorrow starts today!!

Believe it or not, this is not about goals and habits. It's the daily focus, of what you want to see in your life. This is PRESENCE!

You want something different tomorrow than what you have today. Set your intentions today to determine your actions tomorrow.

What you want begins in the present.

Be present. Be incredible. Be YOU!!! Your thoughts encourage your actions. Your actions respond to your circumstances. Your circumstances refine your character. Your character begins with intentions. Decide today to commit your tomorrow to the person you desire to see reflected in your every day. Create your now! This isn't about trying to have everything perfect. This isn't about knowing every step along the way.

It's about being present knowing that you are willing to do what it takes today to get a different tomorrow.

"Your tomorrow starts today. One step at a time leads to miles of greatness!" #MindsetMonday #CreateYourNow #PersonalDevelopment

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on Spotify and Pandora.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 and http://bit.ly/CYNarchive6

Contact me at YourBestSelfie@CreateYourNow.com

THE NO FUSS MEAL PLAN

Instagram
@CreateYourNow
@Kristianne Wargo

Twitter @KristianneWargo @CreateYourNow

Facebook www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

https://sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4
Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5
Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

Cover Art by Jenny Hamson

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Song ID: 68209
Song Title: Overcomer
Writer(s): Ben Glover, Chris Stevens, David Garcia
Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI)
9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -
Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.

View Details

There are good moments in life. There are bad moments in life. Yet you question. Where are You, God? Where are you when I expect You to be there? Do You hear my prayers? Are you listening?

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT

Our expectations for God limits what we see with our own eyes. We are looking for Him in all the wrong places.

Why?

Because if you are looking only for what you want, you won't find what you can't see.

And if you are only looking only for what you want, you won't find what you need.

You can get lost in your own wilderness; the mess that consumes your every thought, all your strength, and strategic actions.

If you rely on what you think, you will miss God.

The appearance of God being silence is our cue to pay close attention. God is always working on your behalf.

"So do not fear, for I am with you; do not be dismayed, for I am your God. I will strengthen you and help you; I will uphold you with my righteous right hand." ~ Isaiah 41:10 The K.I.S.S. ~ Where are You, God? REFLECTION: If you could audibly hear Him, what would you want Him to say?

Be cautious in putting words into God's mouth.

Instead of focusing on what you would want to hear, ask God, "What are You telling me?" Don't let fear overcome God's promises to you.

You might be in a situation where you feel like God has abandoned you or left you to hang out with the wolves.

This feeling is real! But it must not consume your perspectives of God.

Expect the unexpected.

When you put boundaries on God, you are limiting the blessings you see from Him.

The wilderness can be lonely and scary; a never-ending journey with no resolve.

Be strong and courageous. God never leaves you nor forsakes you. He is with you always. (Deut 31:6)

Now you must be real and honest. Are you debating today whether God is with you?

Challenge: This week be watchful. Look for God not just where you want to see Him, but where He is moving on your behalf.

"It's not just where the light is. It may be in the dark."** #SweetSpirit #CreateYourNow #SoulfulSunday

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on Spotify and Pandora.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 and http://bit.ly/CYNarchive6

Contact me at YourBestSelfie@CreateYourNow.com

THE NO FUSS MEAL PLAN

Instagram
@CreateYourNow
@Kristianne Wargo

Twitter @KristianneWargo @CreateYourNow

Facebook www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

https://sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4
Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5
Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

Cover Art by Jenny Hamson

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Song ID: 68209
Song Title: Overcomer
Writer(s): Ben Glover, Chris Stevens, David Garcia
Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI)
9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -
Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.

View Details

In marriage, we have a tendency to hold on to anger and frustration. Break up to break out! The emotional baggage that plagues your heart becomes a disservice in your marriage.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT

You can continue to fight to get your way. Or you can look at your situation with a different set of lenses.

What are you doing to add fuel to the fire with your actions?

Is it the look you give in the morning?
Is it your tone of voice?
Is it your loud obnoxious comment?

These types of reactions can become toxic in your marriage. It builds barriers instead of bridging the gaps.

The goal of your marriage is to find common ground. The goal of your marriage is working together. The goal of your marriage is not about right or wrong, but unity as one.

But when we don't get our way, we can throw temper tantrums. It's like we're two-years-old again.

You want to be able to infuse hope into your marriage. You want to work with the man you said "I do" to.

You can't let your anger and pride rule your marriage.

You gotta break up to break out!

The K.I.S.S. ~ Break up to break out! Break up with your selfish attitude and emotions that jail your love so you can break out the hope in your marriage. It's all about lifting each other up.

Respond instead of react. We are so quick to judge. Listen to the other side of the story. Understand where your spouse is coming from. Be open to what you don't know. In other words, get to know the position your spouse is taking.
Forgive to let go. You are not perfect and neither is your spouse. There must be some give and take in your marriage. Forgive so you can move on in your marriage. If you keep track of the hurts and pain caused, you will never be able to love without conditions.
Lead with love. If you love only to get what you want, that is not a relationship living as one. Love is sacrificing for one another. Your vows did not say this marriage was to only support your wishes and desires. Treat your spouse with a tender heart and lead with love.

You are not perfect. But life is better side-by-side. Treat each other with love and joy. Take action for the change in marriage.

"Break up to break out!"** #RelationshipBuilders #CreateYourNow #LoveAndMarriage

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on Spotify and Pandora.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 and http://bit.ly/CYNarchive6

Contact me at YourBestSelfie@CreateYourNow.com

THE NO FUSS MEAL PLAN

Instagram
@CreateYourNow
@Kristianne Wargo

Twitter @KristianneWargo @CreateYourNow

Facebook www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

https://sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4
Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5
Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

Cover Art by Jenny Hamson

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Song ID: 68209
Song Title: Overcomer
Writer(s): Ben Glover, Chris Stevens, David Garcia
Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI)
9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -
Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.

View Details

How confident is your child? There are so many opportunities and so many distractions. Because growing up today is hard, are you living anonymously? Some of us would covet the idea to run and hide. Who wants the attention anyway, except those social media extroverts.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT

With our world so connected with technology, our children have no space to create and explore, expanding their own imagination and knowledge.

There's a battle to find time on the calendar to "chill out".

However, what I have noticed as technology has advanced and an overabundance of activities have ruled the "must do" to get ahead, our children are falling further behind.

Rest is not a priority. Late nights are the norm. Tests and grades become the focus; scoring higher is always better.

But as the week and months progress, the frustration and tiredness sets in. And then confidence begins to dwindle.

There is so much stimulation that the priorities get lost. Then the confusion begins.

Am I good enough?
I did it all before. Why can't I get it all done now?
What do I really want?
Where can I go and hide?
Who am I?
All I want to do is quit.

When I say this to myself, I feel so empty. When my child says it, my heart is torn into pieces.

As our perspectives shift, that's when we become insecure.

If we want to build-up our children increasing both their abilities and confidence, we have to help them K.N.O.W.

The K.I.S.S. ~ K.N.O.W.! Confidence can't be made up by the reactions of the world. It can't be found in the stuff that you do. Anything that can be taken from you does not add confidence to your life.

You want to instill the "KNOW" in both you and your child.

Know whose you are. You are a child of God. You are created in the image of God. Your child is created in His image. Don't let what others say shake your confidence. You have nothing to prove.

“I have set the LORD continually before me; Because He is at my right hand, I will not be shaken.” Psalm 16:8 2. Nimble in mind. Quick and alert. Discerning and wise. Make decisions that are best for YOU, best for your child. This is not about looking left and right to see what friends and neighbors are doing. Do what is right for your child.

Own what you can control. Don't overthink someone else's trash. Don't overthink someone else's dreams. Dream your dreams. Give your child space to soar on wings like eagles. They don't need to borrow anyone else's dreams.
The Wonderment of a child. This is your child-like faith. Your child takes cues from you. Are you believing in who you are? Are you believing in your child?

And he said: “Truly I tell you, unless you change and become like little children, you will never enter the kingdom of heaven. Matthew 18:3 This is the time for your imagination and hope to flourish. Don't extinguish that which may ignite confidence.

"Take A.I.M. today!* Action builds confidence!"*** #ConfessionsOfAnUpsetMama #CreateYourNow #TodaysParent

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on Spotify and Pandora.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 and http://bit.ly/CYNarchive6

Contact me at YourBestSelfie@CreateYourNow.com

THE NO FUSS MEAL PLAN

Instagram
@CreateYourNow
@Kristianne Wargo

Twitter @KristianneWargo @CreateYourNow

Facebook www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

https://sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4
Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5
Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

Cover Art by Jenny Hamson

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Song ID: 68209
Song Title: Overcomer
Writer(s): Ben Glover, Chris Stevens, David Garcia
Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI)
9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -
Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.

View Details

You are worthy of more than the backtalk. Stop using a sliding scale as to how you treat yourself. Speak greatness into your life. I am amazed that when we hear statistics about how many negative thoughts grace our mind, how many negative words grace our lips, that we are actually surprised.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT

Yes! You actually say more bad than good things especially to yourself.

And you must realize that you are louder to yourself than anyone else who hears you.

You are your greatest audience.

Speak greatness into your life.

Stop making excuses for what you are not doing. If you're not doing something in which you should, own it and make the change necessary.

Excuses only put you further behind your own dreams.

"Live boldly with actions that produce greatness." ~ Krstianne Wargo May your walk match your talk.

The K.I.S.S. ~ Speak greatness into your life! Here's a unique question. What would you say to an absolute stranger that told you they had a dream that was yet achieved?

What would be your response?

Probably something respectful that would immediately lift up their dream.
Probably asking a question as to what it is they really are passionate about.
Probably impressing upon them how excited you are to see them take action.

So why do you stand in front of the mirror and put yourself down?

Why do you question your worth?

Why do you acknowledge the potential in someone else, but not yourself?

You choose to treat a stranger or good friend better than you treat youself. How unfair you are!

Speak greatness into your life.

If you defined your greatness to one game, what would that say when you lost?

The Washington Nationals never won a World Series in the history of their existence.

If they only play and existed based on one game, they would have won their first World Series last night.

Speak greatness into your life.

"Your time is now. Create your now!" #Inspiration #CreateYourNow #DailyMotivation

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on Spotify and Pandora.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 and http://bit.ly/CYNarchive6

Contact me at YourBestSelfie@CreateYourNow.com

THE NO FUSS MEAL PLAN

Instagram
@CreateYourNow
@Kristianne Wargo

Twitter @KristianneWargo @CreateYourNow

Facebook www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

https://sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4
Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5
Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

Cover Art by Jenny Hamson

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Song ID: 68209
Song Title: Overcomer
Writer(s): Ben Glover, Chris Stevens, David Garcia
Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI)
9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -
Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.

View Details

How much of your thoughts and self-talk are lies and deceit? Your reflection is dull and disappointing. Talk dirty to me; a command diminishing your self-esteem. We want to run to the latest and greatest fade diet and nutrition plan with the hopes of extinguishing the ugly reflection we see.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT

You are your own graphic designer.You shape your reflection. You create your reflection.

The words you use are paints for your canvas. As you look in the mirror, what you say is what you see.

The dull colors shine brighter the more you use them. The stuff you don't like stands out more.

"What you say is what you see." ~ Kristianne Wargo Talk dirty to me.

You do it every day.

But how is that serving your smile? How is that giving you confidence? How is that fulfilling your dreams? How is that making you beautiful?

It's time to take a shower! Clean up with compliments.

The K.I.S.S. ~ Clean up with compliments! Why wait for someone else to give you a compliment? You have more opportunities to change your self-talk than relying on someone else to do the work.

And remember, what you say to yourself has more power than that from a friend or stranger.

Words have power!

So clean up with compliments. It's time to wash out your mouth. Maybe even use a little old-fashion soap washing.

Speak with forgiveness. No judgment.
Speak with kindness. There is an acceptance of where you are now.
Speak with love. This makes a way for a beautiful reflection.

"Train for life. Love your journey!" #WellnessWednesday #CreateYourNow #HealthAndNutrition

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on Spotify and Pandora.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 and http://bit.ly/CYNarchive6

Contact me at YourBestSelfie@CreateYourNow.com

THE NO FUSS MEAL PLAN

Instagram
@CreateYourNow
@Kristianne Wargo

Twitter @KristianneWargo @CreateYourNow

Facebook www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

https://sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4
Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5
Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

Cover Art by Jenny Hamson

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Song ID: 68209
Song Title: Overcomer
Writer(s): Ben Glover, Chris Stevens, David Garcia
Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI)
9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -
Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.

View Details

Is it a surprise that you can have all your heart's desires and more? Believe for more. You don't have to settle in life. The limits and boundaries placed on your dreams can be shattered.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT

You are not held to what others believe.

Believe for more.

You have been given a purpose, a high calling that you cannot bury apart from your heart.

But in order to receive, one must be willing to get uncomfortable.

You have to resist those who drag you down and shackle your dreams.

Like it or not, you might get a little sweaty, a little tired, and a little frustrated. But all of this is for your dream.

You know that you are capable of so much more. Why question yourself just because of a so-called friend.

You are stronger. You are braver. You are smarter.

Give yourself credit and drive your dream to the bank.

Believe for more.

The K.I.S.S. ~ Believe for more! Raise your expectations of yourself. Don't give others permission to walk all over you.

Decide. Commit. Plan. Prep.

Believe God's commitment to you. The passion within you is not just your dream. It's God's too!

Be ready for the challenges that will arise. Stand courageous in your day knowing that God is blessing you.

Your mind is strong. Your heart is confident.

Faith becomes you.

Let the limitations in your life fade away as you seize the opportunities of the day.

Prove to yourself that nothing is impossible.

Be present in your daily steps.

Be incredible in your thoughts you think.

Be YOU no matter the circumstances.

You, my friend, are an overcomer!

Strong, confident, compassionate, and resilient. Your failures are only stepping stones to illuminate that which doesn't work.

With more lights lit, the clearer the path becomes.

"Believe for more." #Inspiration #CreateYourNow #DailyMotivation

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on Spotify and Pandora.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 and http://bit.ly/CYNarchive6

Contact me at YourBestSelfie@CreateYourNow.com

THE NO FUSS MEAL PLAN

Instagram
@CreateYourNow
@Kristianne Wargo

Twitter @KristianneWargo @CreateYourNow

Facebook www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

https://sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4
Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5
Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

Cover Art by Jenny Hamson

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Song ID: 68209
Song Title: Overcomer
Writer(s): Ben Glover, Chris Stevens, David Garcia
Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI)
9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -
Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.

View Details

Perspective is a gamechanger in your mindset. What stands in the way becomes the way. Obstacles can be a way of life. However, perspective can change the direction you're headed.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT

When you consider what stands in your way, do you see it as an obstacle or an opportunity?

This weekend while I was at a conference, someone quoted Marcus Aurelius, "What stands in the way becomes the way."

In reading the sentence prior to the quote, you would know it referred to the negative, an obstacle.

However, most of us are not quoting Marcus by his entire quote. We simply whisper the quote, "What stands in the way becomes the way."

So you don't just have to let any obstacle stand in the way. An opportunity can stand in the way too.

Maybe you had a time where someone requested your expertise. You immediately responded with a confident "yes" to grab hold of that opportunity which was positive.

What stands in the way becomes the way.

Life has many seasons; some good, some bad. Understand your perspective. Stand on I A.M.!

The K.I.S.S. ~ Stand on "I A.M."! Only you control your mind. So you must be intentional about how you filter what you see, hear, taste. touch, and feel.

Stand on I A.M.!

Identify what it is that you want to change.
Acknowledge if the effects are positive or negative. If it's an obstacle, you will need to make some specific tweaks. If it's an opportunity, you need to be willing to jump and take a chance on the opportunity. Seize the opportunity.
Make a way. Take A.I.M. Action ignites motivation.

You are strong in both obstacles and opportunities.

"What stands in the way becomes the way." #MindsetMonday #CreateYourNow #PersonalDevelopment

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on Spotify and Pandora.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 and http://bit.ly/CYNarchive6

Contact me at YourBestSelfie@CreateYourNow.com

THE NO FUSS MEAL PLAN

Instagram
@CreateYourNow
@Kristianne Wargo

Twitter @KristianneWargo @CreateYourNow

Facebook www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

https://sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4
Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5
Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

Cover Art by Jenny Hamson

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Song ID: 68209
Song Title: Overcomer
Writer(s): Ben Glover, Chris Stevens, David Garcia
Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI)
9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -
Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.

View Details

Where are you storing up your treasures? A calendar, Siri, and Google can only retain so much busyness. Remember God now! You will never have enough of what you don't need. So why store up treasures in storage units you never visit?

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT

If it wasn't for our moves, I would probably own a storage facility. Year after year, we gathered more stuff to store.

Have you ever seen that show "Storage Wars"?

You have to be careful not to work yourself into the grave for simply storing up treasures here on earth.

You have to be diligent not to focus on what you can't control.

“Do not store up for yourselves treasures on earth, where moths and vermin destroy, and where thieves break in and steal. But store up for yourselves treasures in heaven, where moths and vermin do not destroy, and where thieves do not break in and steal. For where your treasure is, there your heart will be also." ~ Matthew 6:19-21 REFLECTION: Are you making time for God?

OR are you making excuses for not investing time with Him?

The K.I.S.S. ~ Remember God now! Earthly standards may rule your head, but heavenly standards capture your heart.

You are strong in your weaknesses.

"Flaws may mask your potential on earth, but the heavens reveal your greatness." ~ Kristianne Wargo You don't have all the answers, nor will you ever have all the answers.

Perfection does not serve you.

So instead of running your life to the beat of the world, run to the beat of the heavens.

God will meet all your standards you can't live up to.

Your greatest influence is God and God alone.

Remember God now!

"Let everything fade away so your faith shines brighter!" #SweetSpirit #CreateYourNow #SoulfulSunday

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on Spotify and Pandora.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 and http://bit.ly/CYNarchive6

Contact me at YourBestSelfie@CreateYourNow.com

THE NO FUSS MEAL PLAN

Instagram
@CreateYourNow
@Kristianne Wargo

Twitter @KristianneWargo @CreateYourNow

Facebook www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

https://sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4
Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5
Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

Cover Art by Jenny Hamson

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Song ID: 68209
Song Title: Overcomer
Writer(s): Ben Glover, Chris Stevens, David Garcia
Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI)
9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -
Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.

View Details

You cannot rise above your belief. Do you believe in your marriage? It's so easy to get wrapped up in the busyness of life. You can be distracted by all sorts of things (i.e., children, career, bills, laundry, housework, church, etc.).

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT

But the one question most people are not asking themselves: "Do you believe in your marriage?"

Anything worth having requires belief.

If you do not believe in your marriage, do you actually think you would be willing to work on your marriage?

NO!!!

You would give up before you even started.

Think about something you really believe in. What has that belief given you?

Hope
Firm foundation
Forgiveness
Compassion
Gratitude

If you want to believe in your marriage by creating a strong foundation, give with a servant's heart.

The K.I.S.S. ~ Give with a servant's heart! Believe or not, your marriage is not all about you.

Your marriage includes you. However, if you want to grow a strong marriage, it's going to take sacrifice on your part.

What that means...You cannot be selfish!

Instead, you give with a servant's heart!

Listen with an open ear. No judgment.
Hug just because.
Give with no expectations.

"Be present. Be incredible. Be YOU!!!" #RelationshipBuilders #CreateYourNow #LoveAndMarriage

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on Spotify and Pandora.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 and http://bit.ly/CYNarchive6

Contact me at YourBestSelfie@CreateYourNow.com

THE NO FUSS MEAL PLAN

Instagram
@CreateYourNow
@Kristianne Wargo

Twitter @KristianneWargo @CreateYourNow

Facebook www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

https://sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4
Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5
Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

Cover Art by Jenny Hamson

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Song ID: 68209
Song Title: Overcomer
Writer(s): Ben Glover, Chris Stevens, David Garcia
Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI)
9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -
Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.

View Details

There are two gifts we give our children. One is wings and the other is roots. Wings and roots! There is a time for everything, and a season for every activity under the heavens: a time to be born and a time to die, a time to plant and a time to uproot... (Ecclesiastes 3:1-8)

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT

This is the season of Autumn. The leaves are changing colors, the trees are becoming bare.

Just as the season of the year, we as parents have seasons with our children.

We give them gifts that help them grow and mature.

In some areas, we give them wings to soar.

"But those who hope in the Lord will renew their strength. They will soar on wings like eagles; they will run and not grow weary, they will walk and not be faint." ~ Isaiah 40:31 Yet in other areas, we give them roots to build strong foundations.

And then everything in between can be the storms or the sunshine.

The K.I.S.S. ~ Give your children wings to fly and roots to grow strong! Training up your child to fly and be strong takes

Patience
Consistency
Unconditional Love

When you look at how God created you, He didn't sit back and expect you to do everything. He has trained you by circumstance and situation. He has ruffled your feathers and calmed your fears.

We are expected to do the same for our children.

REFLECTION: What are you doing for your child today? Are you fitting them with wings or growing their roots?

"Be present. Be incredible. Be YOU!!!" #ConfessionsOfAnUpsetMama #CreateYourNow #TodaysParent

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on Spotify and Pandora.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 and http://bit.ly/CYNarchive6

Contact me at YourBestSelfie@CreateYourNow.com

THE NO FUSS MEAL PLAN

Instagram
@CreateYourNow
@Kristianne Wargo

Twitter @KristianneWargo @CreateYourNow

Facebook www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

https://sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4
Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5
Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

Cover Art by Jenny Hamson

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Song ID: 68209
Song Title: Overcomer
Writer(s): Ben Glover, Chris Stevens, David Garcia
Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI)
9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -
Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.

View Details

Life can have you coming and going in all different directions. There are many demands needing your attention. But the only rule: Don't blend in. You were created to stand out. So why let your eyes drift to those whom you're trying to emulate?

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT

Stand boldly on who you are.

Now you may not be where you want to be. You might have some dreams that have been put on the backburner. However, if you compare yourself to what others are doing, you are selling yourself short.

Short from your own greatness; the divine greatness God has bestowed upon you.

Your identity is not in what others accomplish and their achievements.

The only rule: Don't blend in.

The K.I.S.S. ~ Don't blend in! So are you following that rule?

Being honest, it's easier to blend in than it is to stand out.

When you stand out, you are definitely showing your strengths and your weaknesses.

For some of us, that's no big deal. But if your confidence is in question, then you know that it IS a big deal.

Today, you have been given a chance to be bold and beautiful. You are worthy of living out your dream.

You matter!!!

Instead of lighting the way for others to shine, it's time you take the spotlight.

Let your light shine.

Let your light shine when you make mistakes. Let your light shine when you are confident. Let your light shine when you have more questions than answers. Let your light shine when everything is going right. Let your light shine when everything is going wrong.

Rise and shine!!!

You were created on purpose for a purpose. If God was painting His masterpiece of you, I promise you would not blend in.

Your colors would be vibrant and filled with hope. Joy would exude from your heart. Your eyes would ignite the fire within others. Your heart would beat to your own drum.

God follows His only rule: Don't blend in.

"Be present. Be incredible. Be YOU!!!" #Inspiration #CreateYourNow #DailyMotivation

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on Spotify and Pandora.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 and http://bit.ly/CYNarchive6

Contact me at YourBestSelfie@CreateYourNow.com

THE NO FUSS MEAL PLAN

Instagram
@CreateYourNow
@Kristianne Wargo

Twitter @KristianneWargo @CreateYourNow

Facebook www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

https://sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4
Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5
Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

Cover Art by Jenny Hamson

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Song ID: 68209
Song Title: Overcomer
Writer(s): Ben Glover, Chris Stevens, David Garcia
Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI)
9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -
Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.

View Details

When it comes to health and wellness, it's easy to focus on what you want. But who thinks about where you came from? What does your past say about your present? And no, it has nothing to do with what you ate back in high school. (Even though that could play a part in your health.)

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT

What I am referring to are your genealogy and genetics. In addition, how you have treated your body and health overall.

The flashy, in-your-face messaging tells us that what we need is wrapped up in a special box, point controlled, and food that doesn't have to be refrigerated.

Now does any of that sound strange to you?

If we would stop long enough and leave the part about the results (that most of the time only helps a select few) out of the picture, we would discover that this is NOT normal.

Who lives a healthy lifestyle without eating "real" food?

Well, my health has been very complicated my entire life. I wasn't one who was overly obese growing up. Yet, because of my height, weight was something that I did watch carefully as I grew older. I noticed how my body changed from my teens into my twenties with wider hips, calves of steel, with a shorter torso.

It seemed I had all strikes against me. If I wanted to be that thin model girl, I had to eat very little. And it didn't take much for me to gain the weight back. (And not a lot of weight; just 5-10 lbs.)

Throughout my journey, I've learned so much (and still learning) about how my past has been a curse and a blessing all at the same time.

I tell you all of this so you don't assume that your health and wellness has an easy answer. Yes, you start with the basics. But in order to become your healthiest, you must look at your past to point your present into the future.

The K.I.S.S. ~ Look at your past to point your present into the future! First, I want you to know that overnight, you will not figure out everything about your body.

You can certainly make some great headway. However, know it will take time and some tweaking.

Be patient with you and your body.
Love who you are throughout all stages of your findings.
Seek the truth. Don't try and put yourself in a box. Most likely, you are so unique, you won't fit into a box.

Another big component I've had to work on --- don't rush the process!

"One step at a time leads to miles of greatness!" ~ Kristianne Wargo You didn't get to where you are today overnight. You will not get healthy overnight either.

If you want the secret, which I'm sure you do. It is CONSISTENCY!!!

Trust the process.
Follow through.
Be consistent.

You can be the healthiest person you want to be. Yes, it will take work. Yes, you will become impatient. Yes, you will wish you started this years ago. Yes, you will want to give up.

BUT YOU WILL NOT GIVE UP!!!

You will learn your body from the past so you can make changes to the present that will impact your future.

It's all connected.

"One step at a time leads to miles of greatness!" #WellnessWednesday #CreateYourNow #HealthAndWellness

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on Spotify and Pandora.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 and http://bit.ly/CYNarchive6

Contact me at YourBestSelfie@CreateYourNow.com

THE NO FUSS MEAL PLAN

Instagram
@CreateYourNow
@Kristianne Wargo

Twitter @KristianneWargo @CreateYourNow

Facebook www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

https://sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4
Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5
Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

Cover Art by Jenny Hamson

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Song ID: 68209
Song Title: Overcomer
Writer(s): Ben Glover, Chris Stevens, David Garcia
Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI)
9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -
Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.

View Details

Uncertainty clouds your direction. This isn't what you expected. Cling to the truth and fear no more! The storms that rock your day unlock the overwhelm building mountains of defeat.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT

How can you make a decision and move forward? You are locked in self-doubt causing more heartaches.

As the days grow longer and the joy is fading, fear no more!

Let your heart not be troubled, for God is with you. (John 14:1)

Instead of choosing to flounder in the unknown, that which you really fear, let your heart be glad regardless of your circumstances.

Fear no more!

Fear comes from that which is unknown to you. When you have no assurance, fear presents itself with anxiety or unpleasant emotions.

Those emotions can send your blood racing. You can let your confidence rot away.

You can embrace anger as your best friend.

But where will that get you?

The K.I.S.S. ~ Fear no more! Deeper into the darkness, drowning in self-induced doubt.

Where is the light this season? The season is not perfect, but useable in God's hands.

Fear no more!

Prepare your heart to travel a thousand miles with God lighting the way.

Extinguish the uncertainty with real, raw truth.

Nothing fancy about it. Truth --- the best medicine for your undeniable doubt.

"One step at a time leads to miles of greatness." ~ Kristianne Wargo

One light. One step.

Your journey continues with one step. If you trip up a little, laugh a little more. Know that what you seek is greater than your fear.

Truth!

Fear no more.

No longer will your troubles rattle your confidence and shake your faith.

Light your season with a star of truth; your heart will explode with joy.

Depend on the only thing in life that promises eternity; your Heavenly Father.

"Let your light shine. Fear no more!" #Inspiration #CreateYourNow #DailyMotivation

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on Spotify and Pandora.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 and http://bit.ly/CYNarchive6

Contact me at YourBestSelfie@CreateYourNow.com

THE NO FUSS MEAL PLAN

Instagram
@CreateYourNow
@Kristianne Wargo

Twitter @KristianneWargo @CreateYourNow

Facebook www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

https://sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4
Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5
Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

Cover Art by Jenny Hamson

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Song ID: 68209
Song Title: Overcomer
Writer(s): Ben Glover, Chris Stevens, David Garcia
Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI)
9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -
Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.

View Details

Life can be big and rich. Big dreams. Rich in hope. But does more always mean better? Whether you're trying to build more wealth, increase your influence, or learn more about your dream, how is that serving you?

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT

Preparation for your dreams and goals is essential in moving forward. But in preparation and planning, it's easy to become overwhelmed by wanting more.

Your satisfaction won't settle down until more is achieved. The mind continues to talk you into what you think you need more of.

And think about this. When you are focused on wanting more, you are focused on the past. It is challenging to think about the present when you're focusing on more.

Why? Because you aren't content.

Always looking backward keeps you from moving forward.

Your mindset of wanting more than what you have will shield your dreams from shining in the future.

"Always make your future bigger than your past." ~ Dan Miller The K.I.S.S. ~ Make your future bigger than your past! The way you can make your future bigger than your past is everyday....

Accept that the season is for something better.
Dream bigger.
Be present.

"One step at a time leads to miles of greatness!" #MindsetMonday #CreateYourNow #PersonalDevelopment

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on Spotify and Pandora.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 and http://bit.ly/CYNarchive6

Contact me at YourBestSelfie@CreateYourNow.com

THE NO FUSS MEAL PLAN

Instagram
@CreateYourNow
@Kristianne Wargo

Twitter @KristianneWargo @CreateYourNow

Facebook www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

https://sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4
Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5
Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

Cover Art by Jenny Hamson

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Song ID: 68209
Song Title: Overcomer
Writer(s): Ben Glover, Chris Stevens, David Garcia
Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI)
9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -
Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.

View Details

How did we get here? My heart so empty. The edges so raw and tattered. Unanswered questions. Broken prayers. Why is this happening? The answers unclear. The voice still and silent.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT

Life has a way of mounting questions with little to no answers.

Loneliness clouds your everyday. Your spirit is unsettled.

Broken prayers.

But are your prayers broken?

Lord, You comfort me when I don't feel like I belong.

You counsel me when my hope is lost.

Here in your presence, I’m made new.

Broken prayers.

Beautiful to Your ears. I cry out and You answer. For You know my name.

My confidence is not in what I do, but in who You are.

Broken prayers.

I walk in Your victory, not of my own. You command the fire to not burn me. You hold me when the world chews me up and spits me out.

Broken prayers.

The cries of my heart daily. Yet, You walk with me. You talk to me. You tell me I am Yours in scriptures, in thoughts, in beauty.

Broken prayers.

The K.I.S.S. ~ Hope for the day! God removes the veil of frustration and disappointment.

You no longer have to carry your burdens alone. The journey may be long, but your hurts are covered.

Your pain is known and washed by the grace of God.

Surrender the good. Surrender the bad. Trust in God’s faithfulness. His love endures all.

Broken prayers carefully cradled in the hands of God.

May your heart feel beats of peace and restoration.

"Your broken prayers heard in heaven above!" #SweetSpirit #CreateYourNow #SoulfulSunday

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on Spotify and Pandora.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 and http://bit.ly/CYNarchive6

Contact me at YourBestSelfie@CreateYourNow.com

THE NO FUSS MEAL PLAN

Instagram
@CreateYourNow
@Kristianne Wargo

Twitter @KristianneWargo @CreateYourNow

Facebook www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

https://sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4
Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5
Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

Cover Art by Jenny Hamson

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Song ID: 68209
Song Title: Overcomer
Writer(s): Ben Glover, Chris Stevens, David Garcia
Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI)
9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -
Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.

View Details

Are you TOO comfortable in your marriage? As time goes by, relationships seem to gravitate toward comfort. Why work harder than you have to? Because your marriage is worth it. Your spouse is worth it. You're worth it!

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT

But it's an easy reaction to let the relationship go after you say "I do."

You got who you want, and the same goes for your spouse. Everything is honky dory.

However, there is still that question.

Are you TOO comfortable in your marriage?

When you think about it, there are many ways we can become TOO comfortable in a relationship.

You lack priority for one another. You put things off.
Being together is less stimulating; just hangin' out.
You take each other for granted. There is no energy left to pursue your spouse.
Your true colors shine through. No more putting your best foot forward.
Intimacy becomes routine.
Filters are no longer. You don't mind your manners.
You tune-out more than you tune-in.
Honeymoon 15/25 like the freshman 15.
"You are special," is no longer or far and few between.
You react based on what you expect (or think you know).
Personal boundaries fade away. It becomes a lack of respect.

If any of these sound familiar, may I suggest that you take an honest look at your marriage and see where things can be better with intentional presence?

"Marriage is not perfect, but it does require presence." ~ Kristianne Wargo So how do you become present in your marriage?

The K.I.S.S. ~ Wake up the presence in your heart! You can't expect to be "ALL IN" in a relationship if you aren't present.

I have had the honor of knowing some extraordinary couples; none of which would proclaim their marriage is perfect. But it is beautiful with a strong foundation.

Over these past few days, I've spent some time with one of those precious couples.

With watchful eyes and an open heart, this is a little piece of what makes their marriage uncomfortable in the most intimate way.

Always notice and acknowledge your spouse.
Serve with no expectations.
Be present.

Your marriage will only be as strong as the work and effort you put into it.

"Marriage is not perfect, but it does require presence." #RelationshipBuilders #CreateYourNow #LoveAndMarriage

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on Spotify and Pandora.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 and http://bit.ly/CYNarchive6

Contact me at YourBestSelfie@CreateYourNow.com

THE NO FUSS MEAL PLAN

Instagram
@CreateYourNow
@Kristianne Wargo

Twitter @KristianneWargo @CreateYourNow

Facebook www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

https://sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4
Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5
Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

Cover Art by Jenny Hamson

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Song ID: 68209
Song Title: Overcomer
Writer(s): Ben Glover, Chris Stevens, David Garcia
Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI)
9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -
Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.

View Details

Parents complain that their children are overly distracted and less connected. No matter how advanced our technology becomes, it actually could be a setback. What is the disconnect to your connection? Maybe it's hanging out with your phone more than with the family. Maybe it's conveniently answering emails you didn't get through earlier in the day.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT

Parents complain about their children being distracted. But what about the parents?

Believe it or not, we as parents are addicted to our phones just as much if not more than our children.

By making ourselves accessible at all times, we are training others by our own addiction to technology. And this sets you up for a complete failure.

Why?

Because people are going to expect what you set.

You set the boundaries. You set the rules.

The question is, "Are you willing to follow the rules?"

We as parents and leaders need to set the standards. In the case of your family, you set the rules.

Don't let what everyone else wants to cloud your judgment.

More green, less screen.

This is common sense. But let's take it a bit further.

More eyes, less head.

"The eyes are windows to the soul."

If you are always looking at the tops of the head, how will you see through the windows to your child's soul?

What this means for you as a parent and leader, you have to see beyond what technology offers.

The K.I.S.S. ~ Disconnect to reconnect! 1. Stay Calm. No need to get frustrated because no one is paying attention. Turn off the phones and put them away. 2. Be Cool. When you are the listener of the family, your children will be drawn to you naturally. People want to be heard. So be cool and listen. 3. Get Connected. There is nothing on your phone that can tell you more about your child than your child. So get connected on their level beyond the phone.

If you had a choice between technology or a person, which would you choose?

Always putting people first above technology will change how you interact with others. It will change your relationships.

"Life happens between wifi signals!" ~ Kristianne Wargo "Life happens between wifi signals! It's time to disconnect to reconnect." #ConfessionsOfAnUpsetMama #CreateYourNow #TodaysParent

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on Spotify and Pandora.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 and http://bit.ly/CYNarchive6

Contact me at YourBestSelfie@CreateYourNow.com

THE NO FUSS MEAL PLAN

Instagram
@CreateYourNow
@Kristianne Wargo

Twitter @KristianneWargo @CreateYourNow

Facebook www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

https://sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4
Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5
Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

Cover Art by Jenny Hamson

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Song ID: 68209
Song Title: Overcomer
Writer(s): Ben Glover, Chris Stevens, David Garcia
Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI)
9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -
Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.

View Details

When life has you running in all different directions, pack your patience. Your life doesn't have to stress you out. Breathe deeply. If you let your emotions take control, where will that get you?

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT

Not very far. In fact, you will be running circles around your anxiety and the stress will only increase.

And who needs that stress?

You need to approach life with a systematic calmness in order to keep your head on your shoulders.

Making decisions with emotions heightened will only increase confusion and indecision.

Pack your patience.

Rest knowing that you don't have to have all the answers. You can be resilient without punishing yourself.

Situations and circumstances do not define your direction. Seek wise counsel and pack your patience.

The K.I.S.S. ~ Pack your patience! Sometimes what you need in life is less rather than more.

Compounding your schedule to compete with your best friend will only get you further away from the goal you're after.

So now, you have a moment to be present.

What at this moment do you need to focus on?
Where do you need to take your heart and your mind?
How are you going to get there?

Pack your patience.

Running the race to win the prize works great in a marathon. But the game of life works differently. The intimacy of your win will only be as great as the expansion of your patience.

Life is going to be tough. You are going to fall down more than you will win.

But it's not about winning. It's about you being incredible in a moment where the intensity of losing is greater than that of winning.

Instead of adhering to the principles of the world, take heart "For I know the plans I have for you,” declares the Lord, “plans to prosper you and not to harm you, plans to give you hope and a future." ~ Jeremiah 29:11 Let your fragmented frustration and unfinished daily achievements go!

Pursue the truth.

"One step at a time leads to miles of greatness!" ~ Kristianne Wargo Your imperfect day is a perfect reflection of your unknown path. Let your heart pound with joy and hope. Today is the day.

"Pack your patience!" #Inspiration #CreateYourNow #DailyMotivation

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on Spotify and Pandora.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 and http://bit.ly/CYNarchive6

Contact me at YourBestSelfie@CreateYourNow.com

THE NO FUSS MEAL PLAN

Instagram
@CreateYourNow
@Kristianne Wargo

Twitter @KristianneWargo @CreateYourNow

Facebook www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

https://sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4
Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5
Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

Cover Art by Jenny Hamson

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Song ID: 68209
Song Title: Overcomer
Writer(s): Ben Glover, Chris Stevens, David Garcia
Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI)
9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -
Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.

View Details

How much would you give to live longer with a higher quality of health? There are many ways for what you can do to age better. Your body has microscopic powerhouses that contribute to your overall health, especially when it comes to aging. They are your mitochondria.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT

If you remember back to your early years of biology class, you might recall these organelles, which are often equated to little energy factories.

Mitochondria are responsible for energy production and that mitochondrial function is connected to inflammation, a common factor in all chronic diseases.

In order to solve the riddle of chronic diseases, you must look at the impact of these powerhouses and inflammation.

How are you helping your mitochondria or how are you killing it?

Before you answer that question, let's consider what is happening to destroy the mitochondria.

Aside from the natural aging process, there are other things that send mitochondrial function in a bad direction.

Smoking
Drinking (alcohol)
Stress
Lack of sleep
Environmental pollution like mold and smog
Eating a diet rich in refined sugar and flour that causes blood sugar imbalances and insulin resistance

So what can you do to age better?

The K.I.S.S. ~ Eliminate everyday habits that cause inflammation! 1. Improve your diet. Certain nutrients like Vitamin B, Vitamin C and Vitamin E, iron, magnesium, selenium, and many more, are part of producing ATP within the mitochondria and fighting free radicals. Think antioxidants. A nutrient-dense diet is key to better aging and mitochondrial support. Supplements can also be helpful, like CoQ10 and resveratrol, which are harder to find in foods. 2. Intermittent fasting. 3. Calorie restriction. 4. Exercise will build stronger mitochondria. 5. Eliminate toxins in our air, water, and food (by using filters, buying organic and regenerative foods, and eating a low-glycemic diet) 6. Manage stress in your life. 7. Eliminate excess sugar.

The easiest way to age better is to focus on the good habits by taking A.I.M. on the most natural action or process your body was created to perform.

Go back to the basics....How did God want your body to eat, sleep, and move?

"You can age better. The choice is yours. Train for life. Love your journey!" #WellnessWednesday #CreateYourNow #HealthAndWellness

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on Spotify and Pandora.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 and http://bit.ly/CYNarchive6

Contact me at YourBestSelfie@CreateYourNow.com

THE NO FUSS MEAL PLAN

Instagram
@CreateYourNow
@Kristianne Wargo

Twitter @KristianneWargo @CreateYourNow

Facebook www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

https://sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4
Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5
Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

Cover Art by Jenny Hamson

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Song ID: 68209
Song Title: Overcomer
Writer(s): Ben Glover, Chris Stevens, David Garcia
Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI)
9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -
Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.

View Details

Everybody needs a day for finding fabulous! Life is too short and way too busy that we forge ahead with too much to do. The struggle is real, but the heart is stronger. The one thing I've learned from relationships to weddings, from design to lifestyle, and from dreams to reality, finding fabulous is the hope-strings of the heart.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT

You can get stuck in feeling sorry for yourself. You can lean on the problems to support the pain.

Running away only delays the healing of the scars.

You are not alone in the chaos found in the world. You can decide to just get by. Or you can face the problems with an intention for growth.

Scars from the hurt and pain will fade away over time if you're finding fabulous.

The K.I.S.S. ~ Finding fabulous! Finding fabulous is an extreme distraction from the problems you confront.

Standing up to what you desire changes the tone of the day.

Take a look in the mirror. What do you see?

I see a woman with a heart stronger than her pain. A passion that runs so deep the lakes appear as rivers.

The focus may be challenging at times, as juggling seven projects or more is the norm.

Your reflection maybe that of a moth, with a little color. However, the butterfly of beauty still brightens the mirror. You just have to clear the morning dew from the eyes.

Finding fabulous requires a little more vigor. But you have it within you.

Dress your heart in bright colors. Let the beat of your hopes pound louder than that of your hurts.

"Finding fabulous becomes you!" #Inspiration #CreateYourNow #DailyMotivation

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on Spotify and Pandora.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 and http://bit.ly/CYNarchive6

Contact me at YourBestSelfie@CreateYourNow.com

THE NO FUSS MEAL PLAN

Instagram
@CreateYourNow
@Kristianne Wargo

Twitter @KristianneWargo @CreateYourNow

Facebook www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

https://sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4
Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5
Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

Cover Art by Jenny Hamson

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Song ID: 68209
Song Title: Overcomer
Writer(s): Ben Glover, Chris Stevens, David Garcia
Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI)
9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -
Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.

View Details

Our minds have a way of playing tricks on us. When living your day to day life, there will always be times of self-doubt, questions. Are you second-guessing yourself? Have you ever over-thought a thought? Second-guessing every decision or action, including future plans.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT

I would stew over what happened during the day. It was a way for me to see how I was doing as a person, friend, leader, etc.

When I came upon a situation or circumstance that I didn't feel confident in how I handled it, I would pick it apart with a fine-tooth comb.

Doing this served me in multiple ways. However, it was also a determent to where I was headed.

To increase your wins, you must increase your losses. And those losses can be dissected in the circle of questions.

So find the reason in your season. ASK!

The K.I.S.S. ~ Find the reason in your season. ASK! Getting yourself caught up in the circles of questions will only develop more second-guessing. Your confidence can fade over time. And your belief in yourself dwindles.

As Jim Rohn says, "You are the average of the five people you hang around with." Who are you hanging out with?

And even our memories can be a disservice to our thoughts. These are past thoughts that have come and gone, whether it be 1 minute or 10 years ago.

Find the reason in your season.

Ask God for help. You are not alone. Allow the questions and doubt drive you closer to God. And yes, unfortunately it takes those questions to get us to our knees and ask for God's help.
Seek the truth. Doubt comes when the focus is on what you don't know. And what you don't know, you become fearful of stirring up more questions than answers. Seek the truth; the facts --- be present.
Knock on the door of faith. When life hangs in the balance, we want to run and hide; go for what's comfortable.

"God accomplishes His purpose in spite of you second-guessing. He already has your answer. So find your reason this season. ASK!" #MindsetMonday #CreateYourNow #PersonalDevelopment

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on Spotify and Pandora.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 and http://bit.ly/CYNarchive6

Contact me at YourBestSelfie@CreateYourNow.com

THE NO FUSS MEAL PLAN

Instagram
@CreateYourNow
@Kristianne Wargo

Twitter @KristianneWargo @CreateYourNow

Facebook www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

https://sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4
Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5
Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

Cover Art by Jenny Hamson

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Song ID: 68209
Song Title: Overcomer
Writer(s): Ben Glover, Chris Stevens, David Garcia
Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI)
9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -
Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.

View Details

The rushing of knowing what to do and doing it is where we can miss out on what really matters. Cultivate what matters. Where are you spending your most time? It's critical to know where your time is going.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT

Are you over-exaggerating in life? Doing something different than in the real world?

We can confuse importance with convenience.

We can lead instead of follow.

The K.I.S.S. ~ Cultivate what matters! Are you working on what God is calling you to?

Stop playing in the short game of life.

"Cultivate what matters!" #SweetSpirit #CreateYourNow #SoulfulSunday

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on Spotify and Pandora.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 and http://bit.ly/CYNarchive6

Contact me at YourBestSelfie@CreateYourNow.com

THE NO FUSS MEAL PLAN

Instagram
@CreateYourNow
@Kristianne Wargo

Twitter @KristianneWargo @CreateYourNow

Facebook www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

https://sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4
Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5
Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

Cover Art by Jenny Hamson

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Song ID: 68209
Song Title: Overcomer
Writer(s): Ben Glover, Chris Stevens, David Garcia
Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI)
9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -
Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.

View Details

Oh, what a feeling! Love tingles the soul. Awakens the heart. The rush of blood through the body invites a sense of deep affection. But what is love? You have probably been in love a few times; your parents, your family, your first elementary crush, your grandma, or your best friend.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT

What about when you found "the one"? The true love of your life.

What was love at that moment?

Love is defined by Google as an intense feeling of deep affection.

The Bible, however, has a lot to say about love.

Love is patient, love is kind. It does not envy, it does not boast, it is not proud. It does not dishonor others, it is not self-seeking, it is not easily angered, it keeps no record of wrongs. Love does not delight in evil but rejoices with the truth. It always protects, always trusts, always hopes, always perseveres. Love never fails. ~ 1 Corinthians 13:4-8 But then real life happens. The infatuation fades. The wedding bells ring loudly. The honeymoon is over. Children demand your attention. A night's escape to a movie and a dinner is only once in a blue moon. Bills pile up on a monthly basis. Frustration mounts.

The K.I.S.S. ~ What is love? The wedding is today!

Do you remember your wedding day?

And do you feel the same today as you did on your wedding day?

"Love is...." #RelationshipBuilders #CreateYourNow #LoveAndMarriage

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on Spotify and Pandora.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 and http://bit.ly/CYNarchive6

Contact me at YourBestSelfie@CreateYourNow.com

THE NO FUSS MEAL PLAN

Instagram
@CreateYourNow
@Kristianne Wargo

Twitter @KristianneWargo @CreateYourNow

Facebook www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

https://sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4
Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5
Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

Cover Art by Jenny Hamson

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Song ID: 68209
Song Title: Overcomer
Writer(s): Ben Glover, Chris Stevens, David Garcia
Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI)
9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -
Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.

View Details

Sometimes you gotta do what you gotta do. Why beat around the bush? Take action on what matters today. Life isn't scripted ever the way you want it. Tensions and tempers can rise so quickly. Adversity is the day's forecast.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT

How many times have you felt like you've talked until you're blue in the face?

You can't let disagreements stop your progress.

Forge ahead regardless of what's said.

The K.I.S.S. ~ Forge ahead regardless of what's said! Whether you are parenting, leading your family or co-workers, you can't take things personally. You have to lead with what you know is right.

Now don't be a jerk or know-it-all. Respect is crucial. However, you must be willing to take a hit or two to do what's right while facing adversity.

"Forge ahead regardless of what's said!" #ConfessionsOfAnUpsetMama #CreateYourNow #DailyMotivation

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on Spotify and Pandora.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 and http://bit.ly/CYNarchive6

Contact me at YourBestSelfie@CreateYourNow.com

THE NO FUSS MEAL PLAN

Instagram
@CreateYourNow
@Kristianne Wargo

Twitter @KristianneWargo @CreateYourNow

Facebook www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

https://sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4
Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5
Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

Cover Art by Jenny Hamson

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Song ID: 68209
Song Title: Overcomer
Writer(s): Ben Glover, Chris Stevens, David Garcia
Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI)
9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -
Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.

View Details

Don't stress over your day. You have a minute to win it! Awaken your heart and rev your engine. The race is on!

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT

What life are you living? Are you feeling alive or drained?

As you go throughout your day, it's easy to get hung up on the difficulties of the day.

"Defeat is yours to beat!" ~ Kristianne Wargo You only have twenty-four hours in a day.

Why get hung up on what isn't working.

You got a minute to win it.

The K.I.S.S. ~ Minute to win it! A portion of what seems bad in a minute can lead to the minute to win in.

You may not be able to climb the big mountain at that moment. But if you take a deep breath, you can catch your breath and get over the hump.

"You got a minute to win!" #Inspiration #CreateYourNow #DailyMotivation

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on Spotify and Pandora.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 and http://bit.ly/CYNarchive6

Contact me at YourBestSelfie@CreateYourNow.com

THE NO FUSS MEAL PLAN

Instagram
@CreateYourNow
@Kristianne Wargo

Twitter @KristianneWargo @CreateYourNow

Facebook www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

https://sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4
Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5
Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

Cover Art by Jenny Hamson

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Song ID: 68209
Song Title: Overcomer
Writer(s): Ben Glover, Chris Stevens, David Garcia
Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI)
9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -
Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.

View Details

How much of what you tell yourself is truth? Or better yet, what part of your self-talk is full of it? Lies sabotage your success. So what lie is your claim to fame? There are many things we lie to ourselves about. However, the biggest lies are the ones that affect our health and well-being.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT

Looking in the mirror, words of disgust are shared silently. But the impact is indelibly placed on the heart.

As the words are repeated day after day, season after season, the lies once whispered are now blooming as truth.

You see, when lies become truth, there is no distinction between right and wrong. The brain adopts it as correct. Therefore, leaving the recipient high and dry in the floods of lies.

The more you tell yourself lies, the greater opportunity to make it truth.

Now some would wonder, "Why should I care if I lie?".

Why wouldn't you care?

If lies are not truth, why subject yourself to them.

Think about what you tell yourself in a whisper.

My thighs are too big.
My lips are too thin.
My waist is too defined.
My hair is the wrong color.

Even if these lies are true, how are you expressing them to yourself?

What you say matters! Words have power.

So what lie is your claim to fame?

Driving late tonight looking into the dark sky, I could see my reflection in the window. But if I focused intently, I could see the stars instead of my reflection.

That's what happens when we tell ourselves lies. At first, it's not that big of deal. But as time progresses, those lies become your stars; your claim to fame.

Is that really what you want to focus on regarding your health?

You are made for more. So don't let the lies become your claim to fame.

Rise up and proclaim the truth in love!

The K.I.S.S. ~ Proclaim the truth in love! We are all messed up. And guess what? Being messed up isn't all that bad when you're in good company.

But one thing you must be willing to do is proclaim the truth in love.

You may have big thighs. Yet they balanced your body to carry your children to term.
Your lips might be thin. But it's your smile that lights up the room.
Your waist may be too defined. Rock on! It makes your butt look good.
Your hair is the wrong color. At least you have hair.

Your claim to fame needs to focus on the truth in love. Not the beatings of the world.

ATTRIBUTES OF F.A.M.E.

Frequency - How often do you speak/think it?
Attitude - How you act?
Mechanism - How is it expressed?
Effectiveness - How much do you believe?

So proclaim the truth in love.

Speak kind words.
Share what matters.

"Your claim to fame starts with truth! Love yourself!" #WellnessWednesday #CreateYourNow #HealthAndWellness

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on Spotify and Pandora.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 and http://bit.ly/CYNarchive6

Contact me at YourBestSelfie@CreateYourNow.com

THE NO FUSS MEAL PLAN

Instagram
@CreateYourNow
@Kristianne Wargo

Twitter @KristianneWargo @CreateYourNow

Facebook www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

https://sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4
Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5
Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

Cover Art by Jenny Hamson

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Song ID: 68209
Song Title: Overcomer
Writer(s): Ben Glover, Chris Stevens, David Garcia
Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI)
9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -
Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.

View Details

You can whine and make excuses as to what you can't do today. But get ready in five! Your determination will overcome your failures. Have you ever thought about what you did wrong not just for minutes, but for days? You rehash the outcome and replay what you could have done differently.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT

But how has that moved you forward today?

Failure and setbacks can keep us tethered to the "I Can't" train.

"Don't let yesterday take up too much of today." ~ Will Rogers You were created on purpose. What is that purpose you are to be living out today?

Name it out loud!

Instead of burying yourself in the would have, could have, and should haves, ready yourself in five.

If you need to fuss, only fuss for five. Then, blast into motion and ready in five.

The K.I.S.S. ~ Ready in five! It's one thing to get stuck when you don't know where you are. However, most of the time you know exactly where you are. You just decided not to do instead of to do.

“If you are working on something that you really care about, you don’t have to be pushed. The vision pulls you.” – Steve Jobs Be present in your day, not just your failures. Nothing is impossible.

You know what needs to be done. Let the hesitation of perfection melt away to clear the path of uncertainty.

“Knowing is not enough; we must apply. Wishing is not enough; we must do.” – Johann Wolfgang Von Goethe Ready in five!

Where can you ready yourself in five?

The only thing you need is the next step, not the 10,000 steps to get you to the finish line.

"One step at a time leads to miles of greatness." ~ Kristianne Wargo “You don’t have to be great to start, but you have to start to be great.” – Zig Ziglar Do you hear what I hear?

A rumbling heart begging to try again. Courage builds hope by taking A.I.M.!

"Ready in five! You got today!" #Inspiration #CreateYourNow #DailyMotivation

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on Spotify and Pandora.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 and http://bit.ly/CYNarchive6

Contact me at YourBestSelfie@CreateYourNow.com

THE NO FUSS MEAL PLAN

Instagram
@CreateYourNow
@Kristianne Wargo

Twitter @KristianneWargo @CreateYourNow

Facebook www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

https://sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4
Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5
Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

Cover Art by Jenny Hamson

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Song ID: 68209
Song Title: Overcomer
Writer(s): Ben Glover, Chris Stevens, David Garcia
Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI)
9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -
Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.

View Details

Most of what you want in life is broken down into plans and how to get there. However, if all of your goals required presence over efficiency, how would you favor? Would you be able to meet your goals? Or would you be consumed by the to-dos and completing all the steps?

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT

Being the last quarter of the year, this is the season for getting new calendars and planning out the remainder of the year with a preview glimpse into the new year.

Planning is definitely beneficial. It allows you to see the overall process from point A to point B.

But how much of your journey is lost in the process?

When all you think about is performing the process, it's easy to leave behind the progression of the heart.

Most of what you learn in meeting your goals is all about the efficiency not the effectiveness.

Hurrying your achievements does not get you somewhere fast. It actually slows down the heart impressions of what matters.

Have you ever thought about what you can learn by being present?

It's okay if you haven't. It's not something we normally consider. Where have you ever seen in a planner, "What have you learn by being present?".

You don't. And that changes today for you. As you begin to plan your climb to your goals and look at your to-do list, both daily and long-term, wrap it up good.

The K.I.S.S. ~ Be present and W.R.A.P. it up good! If you get too caught up in the past, depression may own you. Or if you keep living for the future, anxiety may claim you.

You want neither of these in your life. So invest with daily consistency, increase your effectiveness, and be present; W.R.A.P. it up good.

Wait - It's not about doing nothing, sitting around waiting. Be present. Take those baby steps, the next steps. You're calculated in what you do with the presence of mind to keep your heart and head in the game.
Renew - Keep your dream alive in your heart. Don't put your dream on the back burner or left on paper or in the planner. You can't do it all now. But you can keep your dream alive; renew it in your heart.
Anticipate - Ready yourself. Be watchful of what's to come. Watch the doors open and even some close. Anticipation keeps you alert and ready.
Prepare - Take A.I.M. Planning is a good tool. So use it and take aim!

Presence adds to your efficiency. Don't leave the greatest gift of achievement on the table.

"Be present. Be incredible. Be YOU!!!" #MindsetMonday #CreateYourNow #PersonalDevelopment

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on Spotify and Pandora.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 and http://bit.ly/CYNarchive6

Contact me at YourBestSelfie@CreateYourNow.com

THE NO FUSS MEAL PLAN

Instagram
@CreateYourNow
@Kristianne Wargo

Twitter @KristianneWargo @CreateYourNow

Facebook www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

https://sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4
Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5
Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

Cover Art by Jenny Hamson

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Song ID: 68209
Song Title: Overcomer
Writer(s): Ben Glover, Chris Stevens, David Garcia
Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI)
9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -
Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.

View Details

Have you taken the time to slow down and enjoy your day? Life's simple pleasure isn't found in the busyness and the things you master through the day. It's the concert deep in your heart; JOY! When your days add up to the month of push and shove, how can you rise above?

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT

What makes you get up day after day performing the rituals and responsibilities?

Life's simple pleasure; JOY!

Much of what we take for granted is a gift. And one we don't reflect on often.

The sounds of everyday distract from the beauty already wrapped within. However, these sounds blur and disguise what really matters.

Life's simple pleasure; JOY!

The K.I.S.S. ~ Embrace life's simple pleasure! "For a man seldom considers the days of his life, because God keeps him occupied with the joy of his heart." ~ Ecclesiastes 5:20 Are you floundering in a sea of confusion where all that consumes your thoughts and actions are that of this world?

If so, you're drowning out the heavenly suite composed just of you.

Take a seat and release the stresses. This concert demands your attention.

The presence is not made by what you know, but by whom you belong.

YOU... created with a strong heart and a beautiful spirit. Nothing you do today will have greater impact than the time spent in concert with your Creator.

"This is the day that the Lord has made. Let us rejoice and be glad in it." ~ Psalm 118:24 When you enjoy life's simple pleasure, your heart churns with gratitude.

It fills the vessel with hope and occupies the space in faith.

You may face conflict and disruptions, failures and disappointments. But life's simple pleasure will build a hedge of protection around your heart to strangle the annoyances of everyday.

JOY!

"These things I have spoken to you, that My joy may remain in you, and that your joy may be full." ~ John 15:11 So have you taken time to slow down and enjoy your day?

The blessings cannot be revealed if you are not willing to seek them out. You must ask, seek, and knock.

Know that God desires the concert in your heart to fill your everyday regardless of what the world casts at you.

"You got the joy, joy, joy, joy down in your heart!" #SweetSpirit #CreateYourNow #SoulfulSunday

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on Spotify and Pandora.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 and http://bit.ly/CYNarchive6

Contact me at YourBestSelfie@CreateYourNow.com

THE NO FUSS MEAL PLAN

Instagram
@CreateYourNow
@Kristianne Wargo

Twitter @KristianneWargo @CreateYourNow

Facebook www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

https://sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4
Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5
Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

Cover Art by Jenny Hamson

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Song ID: 68209
Song Title: Overcomer
Writer(s): Ben Glover, Chris Stevens, David Garcia
Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI)
9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -
Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.

View Details

Disagreement or disinterest does not have to be a conflict in marriage. It's a part of life. So what does it mean when you don't see eye to eye? Because when you think about it, most of us are quick to judge others who we disagree with or lack interest.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT

You can call it what you want. But be honest. You can't and won't like everything your spouse likes.

You will definitely have conflict and disagreements. In fact, you will even want to leave the room a few times just because you aren't interested in the subject at hand.

This is all normal!

No marriage has a conflict-free relationship. And if you did, I would question the honesty of the marriage.

If you love, if you care, there will be disagreements. There will be conflicts. You won't want to listen to everything your spouse says.

But is that all bad?

WOAH! What?!?

How could we even question such a thing? Isn't a couple suppose to be on the same page?

"A healthy marriage requires differences." ~ Kristianne Wargo

And with any difference comes conflict. But the conflict doesn't have to be the center of attention. That's where we have it all wrong.

We make conflict the subject of our success in marriage.

If we don't have conflict, our marriage is strong and stable. We're successful.

But if we do have conflict, we are lacking in much (love, strength, kindness, empathy). Therefore, we are less or unsuccessful.

When you don't see eye to eye, you have to look beyond the "value" (or the success) of marriage. Because otherwise, you are defining it by whether or not you have disagreements or disinterests.

Everybody does. So is everybody's marriage a failure?

NO!!

When you don't see eye to eye, live by what you value.

The K.I.S.S. ~ Live by what you value! You are not putting one person above the other. You are simply choosing a direction with how to carry yourself as a person.

Lead with respect. Do what is best for you with concern for your spouse. I need to do what's best for me, but aware and understanding for my spouse.
Listen to your spouse's point of view with no judgement. Your spouse may or may not choose to voice his/her opinion. You don't have to agree, but you can listen.
Love openly and unconditionally. Don't close the door because you can. Giving them the benefit of the doubt. When we don't get what we want (or what we expect), we want to slam the door in their face. Don't shut them out.

This becomes a healthy response to a sometimes negative situation.

Disagreements and conflicts will find you. Just don't let them define you!

"When you don't see eye to eye, live by what you value." #RelationshipBuilders #CreateYourNow #LoveAndMarriage

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on Spotify and Pandora.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 and http://bit.ly/CYNarchive6

Contact me at YourBestSelfie@CreateYourNow.com

THE NO FUSS MEAL PLAN

Instagram
@CreateYourNow
@Kristianne Wargo

Twitter @KristianneWargo @CreateYourNow

Facebook www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

https://sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4
Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5
Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

Cover Art by Jenny Hamson

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Song ID: 68209
Song Title: Overcomer
Writer(s): Ben Glover, Chris Stevens, David Garcia
Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI)
9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -
Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.

View Details

As parents, we get so busy that our conversations with our children are light and easy-going. But when a situation brings cause for pause, what's your spin on it? What do you say when something of a serious nature comes to the forefront?

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT

And what I mean by serious is blood or a flood; something of great concern. Not your every day, "What do I want for dinner?" conversation.

Now let's be honest. Who really wants these types of serious conversations? You know the ones that make your skin crawl and you lose sleep night after night.

No one does. This is the hard knocks that we as parents hide from. I don't like it any more than you do. But part of growing up and maturing (and I'm talking about us and the children), is having these tough conversations.

We cannot run and hide. If we do, our children will follow in our footsteps. And how does that serve them in the long run? It doesn't.

Plus, in the short term, the situation still needs to be handled.

So when you're presented with the "blood or flood", what's your spin on it?

How do you look at the situation objectively and honestly?
How do you give wisdom and space at the same time?
When do you know it's time to step away?

This juggling act can put extraordinary pressures on us as the parents. Normally, we want to jump in and rescue our children. We don't want them to suffer. We want to protect them and guide them.

Yet we have to walk this delicate line of how much we get involved. Some of it will be determined by the age of the child, the situation, the people involved. The adult child will be handled differently than the 2-year-old child. But they're both our children.

All we want to do is hold them and make everything better. So we default to loving and caring for them; wanting to fix things quickly and make the pain or hurt go away.

There is nothing wrong with that. However, we are responsible for raising our children to make good and right decisions; what's right for them. So that means situation after situation, they learn how to navigate through the valleys, hills, and mountaintops of life.

I've personally found this very tough and heart-wrenching at times. I don't like seeing my child suffer. But there are a few things that we as parents must remember,

What our child does is his/her personal choice.
It's is not a personal reflection on who we are as an individual.

We can't get stuck thinking that it's all about us. We have to flip the table and place the focus on our child.

The K.I.S.S. ~ F.L.I.P. the table! Think about how you set the table. It sets the tone of the conversation. You can have a relaxing dinner or a stressful one all based on what you bring to the table.

So F.L.I.P. the table.

FOCUS on your child. Don't fret what everyone else is saying. Be aware, but not consumed. What is he/she saying regarding the situation?
LEARN the details. What is he/she saying regarding the situation?
IGNORE the personal attacks. This isn't about you. This is about your child. When things get heated, let it go.
PURSUE what's best for the child. What's that next step? Not what's best for you or your reputation.

You have a choice as a parent. You can dig your heels in and be the one who is always rescuing. Or you can train up your child to grow and mature through the challenges and celebrations of life.

What's your spin on it?

How do you want your child to respond as an adult when he/she is in the real world?

"Train for life. Love your journey!" #ConfessionsOfAnUpsetMama #CreateYourNow #TodaysParent

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on Spotify and Pandora.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 and http://bit.ly/CYNarchive6

Contact me at YourBestSelfie@CreateYourNow.com

THE NO FUSS MEAL PLAN

Instagram
@CreateYourNow
@Kristianne Wargo

Twitter @KristianneWargo @CreateYourNow

Facebook www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

https://sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4
Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5
Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

Cover Art by Jenny Hamson

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Song ID: 68209
Song Title: Overcomer
Writer(s): Ben Glover, Chris Stevens, David Garcia
Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI)
9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -
Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.

View Details

Why keep yourself locked into what you can't control? Frustration only breaks your heart. Unload your worries. You're not alone. The older we get, the faster time moves. Now technically it doesn't. But because we are more aware of time and the lack of energy is working against us, it's easy to feel that we're falling behind.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT

Don't fret over the time. Nor worry about what has to be done.

Take today in strides.

"One step at a time leads to miles of greatness!" ~ Kristianne Wargo

Be honest with yourself. There is no way you will get everything done on your list. Some form of interruption is going to disrupt your day.

And when that happens, BREATHE!

Keep calm and carry on ... with the focus on your breath.

Unload your worries.

I was reading in Psalm 33:6-9, and it really spoke to me.

By the word of the Lord the heavens were made,
their starry host by the breath of his mouth.
He gathers the waters of the sea into jars;
he puts the deep into storehouses.
Let all the earth fear the Lord;
let all the people of the world revere him.
For he spoke, and it came to be;
he commanded, and it stood firm.

The power of breath is within us. You don't have to carry all the aches and pains of the day by yourself. You're not alone.

The K.I.S.S. ~ Unload your worries! Now I know what's going on in your head. You can talk yourself into circles laying all the guilt on what you should be doing when you're doing something else.

And then as the day comes to an end, you shake your head in defeat because you didn't do all you wanted.

Why continue to put yourself down? Why plays those games in your head?

You are not a bad mom.
You are not lazy.
You are not doomed for more trouble.
You are not disorganized.
You are not a failure.

You are enough!

There is no reason to live under preconceived expectations brought on by yourself.

Unload your worries.

Refresh your heart with the depths of the breath. Stand boldly knowing that you're not alone.

You can be happy today, not because of what you do. But because of whose you are.

You matter!

Look for the joy not in what you accomplish, but from the blessings around you.

"This is you day! Unload your worries and fill your heart with joy!" #Inspiration #CreateYourNow #DailyMotivation

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on Spotify and Pandora.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 and http://bit.ly/CYNarchive6

Contact me at YourBestSelfie@CreateYourNow.com

THE NO FUSS MEAL PLAN

Instagram
@CreateYourNow
@Kristianne Wargo

Twitter @KristianneWargo @CreateYourNow

Facebook www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

https://sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4
Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5
Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

Cover Art by Jenny Hamson

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Song ID: 68209
Song Title: Overcomer
Writer(s): Ben Glover, Chris Stevens, David Garcia
Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI)
9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -
Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.

View Details

Healthy living can increase your stress. Who needs stress when you can make one simple change to improve your health. And it doesn't include physical exercise. Now that's more than enticing. Most of us don't want to get up and move more, even though we need to.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT

But today is not about intentional movement. It's something you do every day. So, therefore, it's not about changing anything. It's about adding something with a twist.

I'm sure you're wondering what it is. So why wait. It's time to taste the rainbow.

And no! It's not Skittles; those sweet little candies.

The rainbow is fruits and vegetables.; the one simple change that can improve your health.

Fruits are fun and yummy to eat. They are so sweet. Adding in fruits isn't that challenging to add to your diet. But you have to be intentional.

Now vegetables are a different story. Don't get me wrong. Vegetables are yummy too. But there are some you just don't like for whatever reason.

And I don't know about you, but I grew up eating vegetables with lunch and dinner.

Now the American Heart Association recommends eating eight or more fruits and vegetables a day. That's about 4 1/2 cups a day.

Woah! That's a lot to eat. How many do you think you eat every day?

If you are ready to feel better in your skin, it's time to eat the rainbow.

The K.I.S.S. ~ Eat the rainbow! Fruits and vegetables are full of nutrients, vitamins, and minerals. And until you start eating them, you don't know what you are missing.

So if we're going to eat the rainbow, it's time to go to art class and understand the power of the colors.

RED
Red fruits and vegetables are colored by a natural plant pigment called lycopene. Lycopene is a powerful antioxidant that can help reduce the risk of cancer and keep our heart healthy.

PURPLE /BLUE
The plant pigment anthocyanin is what gives blue/purple fruits and vegetables their distinctive color. Anthocyanin also has antioxidant properties that protect cells from damage and can help reduce the risk of cancer, stroke, and heart disease.

ORANGE/YELLOW
Carotenoids give this group their vibrant color. A well-known carotenoid called Betacarotene is found in sweet potatoes, pumpkins, and carrots. It is converted to vitamin A, which helps maintain healthy mucous membranes and healthy eyes. Another carotenoid called lutein is stored in the eye and has been found to prevent cataracts and age-related macular degeneration, which can lead to blindness.

GREEN
Green vegetables contain a range of phytochemicals including carotenoids, indoles, and saponins, all of which have anti-cancer properties. Leafy greens (i.e., spinach, broccoli, etc.) are excellent sources of folate.

BROWN/WHITE
White fruits and vegetables contain a range of health-promoting phytochemicals such as allicin (found in garlic) which is known for its antiviral and antibacterial properties. Some members of the white group, such as bananas and potatoes, are also a good source of potassium.

This is a lot to take in. However, I don't want you to let too much information stress you out or overthink eating healthy.

One simple change is to add in fruits and vegetables where you don't normally eat them. I eat vegetables at breakfast. And not spinach or kale in a smoothie. I cook up fresh green beans, peppers, sometimes zucchini, and onions in olive oil. Then, add them to my eggs and that's an incredible breakfast.

Healthy living can be fun and convenient. You just have to make a few simple changes. And this is a colorful one!

"Taste the rainbow!" #WellnessWednesday #CreateYourNow #HealthAndWellness

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on Spotify and Pandora.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 and http://bit.ly/CYNarchive6

Contact me at YourBestSelfie@CreateYourNow.com

THE NO FUSS MEAL PLAN

Instagram
@CreateYourNow
@Kristianne Wargo

Twitter @KristianneWargo @CreateYourNow

Facebook www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

https://sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4
Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5
Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

Cover Art by Jenny Hamson

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Song ID: 68209
Song Title: Overcomer
Writer(s): Ben Glover, Chris Stevens, David Garcia
Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI)
9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -
Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.

View Details

When you're holding tighter to the dreams than the actions to pursue them, throw caution to the wind! This is your day to take aim! You can choose to rise up against your excuses. They don't own you.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT

This is real life!

You have a choice!

Stand up for what you believe!

What does your heart ache for? What keeps you up late at night? And no, the children, the dishes, and the laundry doesn't count.

Let your life-beat energize your actions. What if you were given the opportunity to audition for your dream? And if you made it, then everything to propel you forward would be a given.

How much work would you be willing to put in to prepare for that audition?

The K.I.S.S. ~ Throw caution to the wind! When you audition, you're putting your best foot forward.

Every day, you are learning and growing. Which means, every day can be one step closer to your dream.

Why would you stop now just because life happens? You can live your dream one step at a time in conjunction with what you are doing now.

It may not be perfect, but it's progress.

Throw caution to the wind.

As you bound through your challenging and testing day, dream bigger now than when you were growing up.

Imagine what it would feel like to live your dream; the intensity of your focus, the clarity of your direction, the attitude of fortitude.

You don't have to run and hide just because your day doesn't look Instagram perfect. Embrace the hiccups. Conquer your fear by taking aim at what you believe you are to be living.

This is your life. It's real life.

No more nerves. No more excuses. No more hesitations. No more worries.

Construct your day with direction for one step.

"One step at a time leads to miles of greatness!" ~ Kristianne Wargo The miles of greatness closer to your purpose, your dream, your goal, your real life!

"Throw caution to the wind!" #Inspiration #CreateYourNow #DailyMotivation

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on Spotify and Pandora.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 and http://bit.ly/CYNarchive6

Contact me at YourBestSelfie@CreateYourNow.com

THE NO FUSS MEAL PLAN

Instagram
@CreateYourNow
@Kristianne Wargo

Twitter @KristianneWargo @CreateYourNow

Facebook www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

https://sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4
Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5
Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

Cover Art by Jenny Hamson

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Song ID: 68209
Song Title: Overcomer
Writer(s): Ben Glover, Chris Stevens, David Garcia
Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI)
9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -
Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.

View Details

Are you stuck in transition? Going from point A to point B, it's easy to get trapped in the messy middle. You desire change, but the transition is the challenge. So much of our efforts are focused on achieving our goals. We plan diligently each step that needs to be taken. But what happens when it takes longer than expected? Or you don't get done what you hoped because life happens?

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT

This is real life!

Most of our life is spent in the messy middle.

Think about what it takes to climb a mountain. You take thousands of steps, risk your safety, all to get to the top. And once you arrive, that's it! You made.

NEXT!

"The time you spend climbing the mountain is greater than the time spent on the peak." ~ Kristianne Wargo The same goes for change. What you want is great when you get it, but it's all about what happens in the process of getting to the change.

So why do people freak out when they are stuck in transition?

When our timeframe doesn't match up with what we expect, we begin to panic. We want something now and don't want to wait. We become impatient. Then over analysis instills greater paralysis.

It's a cycle that keeps on giving.

So instead of looking at the transition as something bad and inconvenient, open your eyes to what the transition has to give.

Believe it or not, most of the important lessons and memories come from the transition; the messy middle.

Personal development and growth is not achieved by awards, accolades, and achievements.

It's learned in the trenches and the stretches.

Being tested.
Learning new habits.
Discovering different skills.

"Transition is a gift internally, so the rewards can be enjoyed externally." ~ Kristianne Wargo The K.I.S.S. ~ Soak up the transition! When the resistance is greater, you naturally will be challenged more. So soak up the transition!

Be grateful for what you do have, not what you are trying to gain or change (what you don't have).
Be present. Your focus needs to be right where you are growing, not about where you hope you will end up. Let tomorrow worry about itself. Focus on today, the present.
Be consistent. The more persistent and consistent you are, the greater chance you have at reaching the peak (the goal).

Now just because this sounds good and not too demanding, don't get comfortable. Transition is going to push you beyond your limits. It will challenge you to the core. That's where the magic is.

So embrace the opportunity with an attitude of gratitude.

And when you take that leap, know that it's not about that you took the leap. It's about what you will do when you land.

Where are you going today? What are you after that you want to change?

Look at your stumbles and troubles as blessings in transition. Plant those seeds, so soon you can reap the harvest.

"Be present. Be incredible. Be YOU!!!" #MindsetMonday #CreateYourNow #PersonalDevelopment

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on Spotify and Pandora.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 and http://bit.ly/CYNarchive6

Contact me at YourBestSelfie@CreateYourNow.com

THE NO FUSS MEAL PLAN

Instagram
@CreateYourNow
@Kristianne Wargo

Twitter @KristianneWargo @CreateYourNow

Facebook www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

https://sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4
Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5
Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

Cover Art by Jenny Hamson

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Song ID: 68209
Song Title: Overcomer
Writer(s): Ben Glover, Chris Stevens, David Garcia
Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI)
9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -
Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.

View Details

How many times do you try to fit God in a box? You know what you want, so you ask accordingly. But are your expectations accurate? This is not a popular subject when it comes to spirituality. We don't want to think or talk about what God wants. We look more so to the wants of our own.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT

Now yes, we are supposed to pray for what we want. But what happens when your expectations are not met; when God doesn't give you what you want?

Are your expectations accurate?

As we grow in our relationship with Christ, there's a tendency to get comfortable with what we believe He should give us.

However, when have you asked what He wants to give you?

The K.I.S.S. ~ Are your expectations accurate? God doesn't need to fit into anything to serve us. He is the Almighty, Prince of Peace, Lord of all, Creator of the world.

Yet we still think we know what's best for us.

God challenges me and in good ways. But that means deeper thinking, longer meditations. Really an exploration into the Word.

I'm great at asking God for blessings and direction; anything I want. However, how much of my day or week is spent asking Him what He desires of me?

Are my expectations accurate?

"How you perceive God is how you receive God." ~ Kristianne Wargo If you are always putting God in a box that fits your lifestyle, how can you know what God wants for you?

It's easy to become immobilized and wedged into a corner of our own desires. But when looking from a Heavenly perspective, our perceptions change. The way we see a situation shows up differently than our earthly perceptions.

Are your expectations of God accurate? How are you looking at your situation?

Are you caught in the struggles of the worldly views? Or are you letting go of control, so God can be God and He can work outside the box you've placed Him in?

And he passed in front of Moses, proclaiming, “The Lord, the Lord, the compassionate and gracious God, slow to anger, abounding in love and faithfulness, maintaining love to thousands, and forgiving wickedness, rebellion and sin. Yet he does not leave the guilty unpunished; he punishes the children and their children for the sin of the parents to the third and fourth generation.” ~ Exodus 34:6-7 REFLECTION: What are you asking of God? Then, ponder and meditate on if your expectations are of your own doing? Or are your expectations set from God?

Is God drawing the lines? Or are you setting the expectations for God?

This is not going to be easy. It's going to take some time, prayer, with praise and meditation.

If you want to grow in your relationship with God, you have to ask the tougher questions. You have to become a little uncomfortable.

But know that God is with you!

"Be inspired today by God's love for YOU!!!" #SweetSpirit #CreateYourNow #SoulfulSunday

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on Spotify and Pandora.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 and http://bit.ly/CYNarchive6

Contact me at YourBestSelfie@CreateYourNow.com

THE NO FUSS MEAL PLAN

Instagram
@CreateYourNow
@Kristianne Wargo

Twitter @KristianneWargo @CreateYourNow

Facebook www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

https://sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4
Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5
Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

Cover Art by Jenny Hamson

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Song ID: 68209
Song Title: Overcomer
Writer(s): Ben Glover, Chris Stevens, David Garcia
Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI)
9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -
Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.

View Details

Just like with any relationship, marriage can be a roller coaster with many ups and downs. How do you keep your marriage strong when life happens? Wouldn't it be nice to have all the answers to everything? There would be no learning curve and nothing new.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT

But that's not how life works. Life is hard. Challenges show up daily.

You never know who is going to be in a bad mood. You don't know how your words and actions will be interpreted.

And sometimes, we get so caught up in what we know, that we are willing to learn something new.

That causes a marriage to go backward.

Remember, relationships are either moving forward or backward.

You can't stay the same.

So how do you keep your marriage strong?

The K.I.S.S. ~ Throw out comfort! As much as you think comfort brings a soothing feeling to your marriage, it actually will stifle your growth. Comfort keeps you stuck in your ways. You become less aware as to what is happening in the every day of your marriage.

When awareness goes away, discomfort sets in the marriage. There seems to be something that is a little off.

So throw out comfort.

Connect daily. You can't have a strong relationship if you are two ships passing in the night. You must make each other a priority.
Be attentive to the little things. Pay attention. What is his/her body language telling you? What's not being said? You have to have a watchful eye.
Have a playful heart. You have to keep the chase in your marriage. See the sweet things, not just the sour things.

Comfort is not your friend.

Marriage becomes stale when you get comfortable. If you want to keep your marriage strong, then embrace the newness every day.

"Throw out comfort for the sake of your marriage!" #RelationshipBuilders #CreateYourNow #LoveAndMarriage

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on Spotify and Pandora.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 and http://bit.ly/CYNarchive6

Contact me at YourBestSelfie@CreateYourNow.com

THE NO FUSS MEAL PLAN

Instagram
@CreateYourNow
@Kristianne Wargo

Twitter @KristianneWargo @CreateYourNow

Facebook www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

https://sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4
Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5
Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

Cover Art by Jenny Hamson

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Song ID: 68209
Song Title: Overcomer
Writer(s): Ben Glover, Chris Stevens, David Garcia
Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI)
9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -
Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.

View Details

When you want to learn or teach something new, actions speak louder than words. You can talk until you're blue in the face, but it's the actions that speak louder than words.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT

I had the honor to spend two days with Anne Beiler, founder of Auntie Anne's Pretzels.

"Role modeling is the highest form of teaching." Dr. Richard Dobbins So I began to reflect over the past few days as to what that looked like. What was my parenting style?

Growing up, it was all about colors, shapes, numbers, and letters. But now, it's life equations that must be taught. And it doesn't come from only words. You can't understand the depth of humanity without actions.

So of course, here I am pondering how I'm serving them as a mom, their teacher. The question I kept coming back to was, "How am I teaching my children especially now that they're older?"

Since the move, I have not volunteered much. Partly because I was getting my feet on the ground in a new area and it just wasn't the right time. But it's always been apart of my life. I miss volunteering and giving of my time and talents.

How are you role modeling to your child? And it doesn't even have to be a child. You can be a role to anyone at any age.

I think about my mom and dad as role models. Influencers have the greatest effect by role modeling.

Think about how you are a role model.

at home
at church
at work
at the grocery store
at the games (football, soccer, etc.)
on the road
at the gym
at the bank

So how do you teach through role modeling?

The K.I.S.S. ~ Show 'n Tell! Your actions speak louder than words. What you do matters. It's all about what you see is what you get.

Show your expectations in actions. You have to show up and model what you want to see in your children. They can't know what they can't see.
Model the expectations daily. Build consistency. If you want to change a habit, you have to practice it on a consistent basis. It takes practice to make progress.
Tell the lessons and principles. This will give you the opportunity to emphasize what you want them to comprehend with the use of words. Have you ever watched how your child tunes you out after a few minutes?

Just because you're an adult, doesn't give you a pass to do whatever you want to do. You have a responsibility.

You have be a role model.

"Actions speak louder than words!" #ConfessionsOfAnUpsetMama #CreateYourNow #TodaysParent

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on Spotify and Pandora.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 and http://bit.ly/CYNarchive6

Contact me at YourBestSelfie@CreateYourNow.com

THE NO FUSS MEAL PLAN

Instagram
@CreateYourNow
@Kristianne Wargo

Twitter @KristianneWargo @CreateYourNow

Facebook www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

https://sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4
Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5
Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

Cover Art by Jenny Hamson

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Song ID: 68209
Song Title: Overcomer
Writer(s): Ben Glover, Chris Stevens, David Garcia
Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI)
9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -
Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.

View Details

What would happen if you could take an inside out look at overcoming trauma and finding purpose in the pain? Anne Beiler, the founder of Auntie Anne's Pretzels, shares that the secret lies within. Anne Beiler: A wife of 51 years to Jonas and mom to their two daughters, and grandma to four grandchildren.

She was named one of America's 500 Women Entrepreneurs by Working Women, and Entrepreneur of the year in 1992 and 1994 by Inc. Magazine.

All of this because she began twisting pretzels in 1987 to support her husband's vision of offering free counseling services.

Anne is best known as Auntie Anne of Auntie Anne's Pretzels.

Anne's entrepreneurial insights and personal story has been featured on many television shows including ABC's Secret Millionaire, The Oprah Winfrey Show, and Good Morning America. He story has been highlighted by multiple publications including Fortune Magazine, INC. Magazine, and Guidepost.

In 2005, Anne sold Auntie Anne's Pretzels. She now speaks to audiences around the world inspiring and encouraging others to overcome themselves.

Anne is also an author of her first book, Twist of Faith.

"My life on the farm was very safe and it was very secure.” ~ Anne Beiler CONNECT with Anne Beiler BOOK: The Secret Lies Within Enjoy the multitude of topics discussed including Auntie Anne's Pretzels, Walk A Mile, grief, silence, and confessions, plus so much more.

Creation
The Dark Place
I Come to the Garden Alone
Amish Community
Supper Table
Discipline
Role models
The Love Story
Walk A Mile
Respect
The ugly duckling
StoriesX8.com
Tragedy & Trauma
Grief
Silence
Guilt
Abuse
Beside Prayers
Journaling
One to Another Confession
James 5:16
1 John 1:7
The Confession
Hope
What is your struggle?
Faithfulness
Proverbs 6:5
Gratitude

CONNECT with Anne Beiler BOOK: The Secret Lies Within "This power of confession, one to another confession, has become so real and so alive in my heart that I can't even stop talking about it, because it has transformed me." ~ Anne Beiler #MyStrengthIsMyStory #CreateYourNow #AnneBeiler

Quotes and statements within the interview:

"My husband joins me at some point in my meditation, and the two of us together are able o just enjoy God's presence, God's faithfulness, because He really has been very faithful to him and I, and my entire family."

"I'm no longer Amish, but I do have great appreciation for my mom and dad. They never left me with money, but they left me a great, great rich, deep heritage about God and family."

"There's something about music in my soul that I know was instilled in me as a kid." "That was one season of my life that was just more than I dreamed of at that time."

"Your career is your family."

"But I was attracted to his spirit."

"And it's not our duty to change anyone or to fix them.

"So as wives, it's really our responsibility to love, respect, and treat our husbands as Jesus treats us." "We (Women) like to hear the word 'love'; men want to hear the word 'respect'."

"I was not prepared for tragedy or trauma."

"But the comfort was fleeting, because how I began my descent, slow and gradual descent into a world of spiritual confession and emotional pain."

"That's what happens when trauma happens; it changes us forever." "I decided that I would never tell what happened."

"Don't talk. Don't trust. Don't feel."

"My secret kept me in seven years of abuse, meeting with him (pastor) regularly, manipulation, deception."

"I actually learned how to navigate in the dark world." "I got comfortable in my pain."

"And what I discovered, about this one to another confession, is that it's the highest form of communication; the deepest connections, as we learn how to be honest, transparent, vulnerable, and just plain down real."

"Real is biblical, very biblical." "And as part of that story, Auntie Anne's Pretzels was created."

"That one confession began to set me free."

"God gave us a voice. He gave us a tongue to speak. And that's how He helps us." "And when I feel it, I'm gonna reveal it."

"Her death created a life for me that I would never have experienced otherwise."

"You are lovable. You are forgivable. You are changeable. Believe truth rather than lies." What has your story gifted you?

Strength
Courage

"I had no idea how much is inside of me. And that there's really no end to the abilities that God wants to give to me. And what He wants to do through me."

Resources mentioned in the episode:

CONNECT with Anne Beiler
BOOK: The Secret Lies Within
Facebook: https://www.facebook.com/auntieannebeiler/
Instagram: https://www.instagram.com/auntieanneb/

"One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on Spotify and Pandora.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 and http://bit.ly/CYNarchive6

Contact me at YourBestSelfie@CreateYourNow.com

THE NO FUSS MEAL PLAN

Instagram
@CreateYourNow
@Kristianne Wargo

Twitter @KristianneWargo @CreateYourNow

Facebook www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

https://sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4
Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5
Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

Cover Art by Jenny Hamson

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Song ID: 68209
Song Title: Overcomer
Writer(s): Ben Glover, Chris Stevens, David Garcia
Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI)
9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -
Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.

Twist of Faith: The Story of Anne Beiler, Founder of Auntie Anne's Pretzels

The Secret Lies Within: An Inside Out Look at Overcoming Trauma and Finding Purpose in the Pain

View Details

Creams, dyes, supplements, and french fries. Doesn't that sound like the fountain of youth? Everyone wants to look younger, but how? And why? Well as you know, only one of those things will help you in your search for youth.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT

Yet we do our best to cover up and change what we don't like. It reminds me of the chant, "Lions, tigers, and bears, oh my!".

The fountain of youth has been chased after for years. In the 16th century, it became prominent with the Spanish explorer, Ponce de León.

Why are we so obsessed with our youth, looking younger?

Is there anything to be said about growing wiser and older with grace?

I'm one who prefers to color my hair, not because I don't like my original color. But because my color changed to white at a very young age; my early thirties. My hubby already looked younger than me. I definitely did not want to look like the cougar.

Now enjoying the benefits of anti-aging products are fine. This is not a place of judgment.

However, what I want to challenge you with is the reason behind why you do it.

If we were honest and truthful with our inner self, most of us would equate to what we want to change due to an outside influence. Now that influence could be personal beliefs, media, technology, friends/family, colleagues. The list could go on and on.

But what we find is the "look" is what people are after. It's about looking younger; erasing the wrinkles, gray hair, sagging skin. They aren't interested in how you feel and what's being done on a cellular level.

That's where the fountain of youth lies. Who cares about how young you look if you don't feel well? If you can't chase your children or grandchildren? If you don't have the flexibility to get up off the floor?

Maybe we are searching for the fountain of youth all wrong. Yes, water is good for you. Hydrate often.

But what do you need to sustain the fountain of health?

The K.I.S.S. ~ REvamp what you know is best! There is nothing new under the sun except for different chemical concoctions and GMOs. That means our hands have been in the stuff to create creams, dyes, supplements, and french fries....Oh my!

So you have to go back to the foundation of the fountain of health and where it was created from.

REstore your movement. We are sitting way too much. I was at a conference recently, and all we did was sit for 8 hours except for an additional hour. How does immobility serve you?
REfresh your fridge. What are you putting in your body? Are you eating more processed, refined foods? Or are you shopping for foods on the outside parameter of the grocery store?
REnew your commitment. YOU matter! Start putting your health as a priority.

Change doesn't happen until you make the decision to change.

No one can make the decisions as to what you do with your body except you.

So if you are wanting to lose weight, what is the first step you need to take to REvamp what you know is best?

Same goes for eating healthy, stretching every day. You have to take responsibility for your health and your actions.

The fountain of youth is within your reach, but you have to commit to the fountain of health which is on the cellular level.

That's where you get to feel and see a difference in your everyday.

"Train for life. Love your journey!" #WellnessWednesday #CreateYourNow #HealthAndWellness

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on Spotify and Pandora.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 and http://bit.ly/CYNarchive6

Contact me at YourBestSelfie@CreateYourNow.com

THE NO FUSS MEAL PLAN

Instagram
@CreateYourNow
@Kristianne Wargo

Twitter @KristianneWargo @CreateYourNow

Facebook www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

https://sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4
Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5
Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

Cover Art by Jenny Hamson

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Song ID: 68209
Song Title: Overcomer
Writer(s): Ben Glover, Chris Stevens, David Garcia
Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI)
9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -
Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.

View Details

No matter what the circumstances or situation, do not let your emotions overpower you. Bloom with grace. You're an overcomer! Life can get more than crazy. Just when you think you have it all together, that's the beginning of it all falling apart.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT

It seems totally unfair. And most certainly out of the ordinary. All you want is to do your thing. But NO!

Here you are once again hitting repeat on the heartbeat of chaos.

When life has you down, stand taller. You have to fight through your day as if you already overcame what you were battling.

As backwards as that seems, it totally moves you forward.

Progress is not about perfection. And life will never be perfect. So instead of rising up to the disappointments that hold you down, bloom with grace.

The K.I.S.S. ~ Bloom with grace! You do not have to beat down the day in order to say you accomplished something.

Simply lift others up when you feel down.
Serve when you are lonely.
Love when you are unloveable.
Lend an ear when you don't feel like talking.
Smile when your mouth is too tired to frown.

And remember, this too shall pass.

You are amazing. You are brave. You are strong. You are an overcomer.

Your struggles are real, but they don't own you. When you feel like giving up, hope whispers to try one more time.

God's got you in a world that is against you. So have no fear! The battle belongs to the Lord.

Today is an opportunity to appreciate the presence of God in your situation.

"Bloom with grace!" #Inspiration #CreateYourNow #DailyMotivation

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on Spotify and Pandora.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 and http://bit.ly/CYNarchive6

Contact me at YourBestSelfie@CreateYourNow.com

THE NO FUSS MEAL PLAN

Instagram
@CreateYourNow
@Kristianne Wargo

Twitter @KristianneWargo @CreateYourNow

Facebook www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

https://sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4
Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5
Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

Cover Art by Jenny Hamson

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Song ID: 68209
Song Title: Overcomer
Writer(s): Ben Glover, Chris Stevens, David Garcia
Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI)
9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -
Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.

View Details

Change is the most constant variable in your life. And it's the most challenging. If you want to impact the world, get your shift together, and be the change! Change pierces your mind, body, and spirit. It wrecks your thought patterns and causes inflammation to the soul.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT

Change is one thing you wish would just go away. But it haunts you daily and whispers negative sweet nothings often.

Your heart is tangled in what you don't do right. The demands you place on yourself bombards the day causing for nervous disruptions and plenty of self-destruction.

Why does change have to be so challenging? Why is my resistance to change so great?

You would think since change is a constant, it would be easy to handle.

On the contrary, it is ridiculously persistent and rigorous.

Sometimes we have to let go of what we can't control and focus on what we can control.

It's time to get your shift together.

The K.I.S.S. ~ Get your shift together! You can wait around all you want. You can live with your excuses and make them your best friends. You can put off what you know to be the right thing to do.

But how is that serving you? How is that going to help you reach your accomplish your goals and your dreams?

Do you not know that in a race all the runners run, but only one receives the prize? So run that you may obtain it. 1 Corinthians 9:24 ESV The prize you are running after is your dream, your goal, your purpose. Only YOU hold the key. Only YOU can receive the prize.

But that means you must make a shift in what you are currently doing in your every day.

What is it going to take to get your shift together?

Shift your mind. Plan out where you are headed. Know what you are wanting. Name it and claim it.
Shift your actions. Prep for your plan. Work backward to establish the steps to get you where you want to go.
Shift your attitude. Take A.I.M. - Action Ignites Motivation. Look at the prep and take the one step.

"One step at a time leads to miles of greatness." ~ Kristianne Wargo What you want in life matters. You were created on purpose for a purpose. You are not an accident. YOU matter!

So start living like you do.

Stop apologizing.
Stop making excuses.
Stop living out other people's dreams.
Stop pretending that you don't have what it takes.
Stop creating stumbling blocks for yourself.
Stop accepting that later is better.
Stop. Stop. Stop.

Your struggles are real. You need to understand where you are in your season.

With all of that, know that you are more courageous than you think you are. Tap into your greatness and take A.I.M. You don't have to know all the answers today. All you need is the first, one step to take.

What can you do today for YOU?

The shift in your mind, in your actions, and in your attitude... It all starts with YOU!!!

"Get your shift together. Be present. Be incredible. Be YOU!!!" #MindsetMonday #CreateYourNow #PersonalDevelopment

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on Spotify and Pandora.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 and http://bit.ly/CYNarchive6

Contact me at YourBestSelfie@CreateYourNow.com

THE NO FUSS MEAL PLAN

Instagram
@CreateYourNow
@Kristianne Wargo

Twitter @KristianneWargo @CreateYourNow

Facebook www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

https://sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4
Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5
Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

Cover Art by Jenny Hamson

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Song ID: 68209
Song Title: Overcomer
Writer(s): Ben Glover, Chris Stevens, David Garcia
Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI)
9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -
Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.

View Details

Getting overwhelmed is easy nowadays. Busyness has your schedule hijacked. And the distractions are so loud, you forget the power of a whisper. A whisper that draws you in close, as you long to hear the details of what's being spoken.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT

It's like a special secret that you want to hear, even though so much is going on around you.

There's cause to pause; the power of a whisper.

Lately, I have been strategic about the noise around me. What I have noticed is that there's so much noise being consumed by my ears, that the distractions are constant disruptions. It's the heartbeat of my every day.

My mind has difficulty focusing and keeping on task. And once when I'm ready to settle back in, another distraction.

It's no wonder that with the busyness of the day and the distractions, we can feel like we are moving backward instead of forwards.

When we keep feeding our ears with excess noise, we are shutting out some of the most important conversations. And that conversation I'm referring to is between you and God.

I have a television in my bedroom. Now Oprah would tell me that's bad for my marriage. However, at night, I use it to settle my mind. Because if it's too quiet, I can't go to sleep.

Well in my nightly routine, I have started turning the TV off and not using the sleep timer. I decided that my quiet time at night and in the morning would be 100% reserved for God.

Noise can deafen your ability to hear God and know your divine appointed dreams.

Who wants to miss their dreams and have less of a connection with God just because you weren't listening.

The K.I.S.S. ~ Tune in and turn up! Are you tuned in to God? Are you turning down the noise and turning up the silence?

God often speaks the loudest when we are the quietest.

"Be still, and know that I am God." ~ Psalm 46:10 You can't know what you don't hear.

REFLECTION: Are you making room in your day to listen earnestly; to lead with quiet?

“Silence is the difference between sight and insight. Silence is the difference between happiness and joy. Silence is the difference between fear and faith.” ~ Mark Batterson Be aware of how you are listening or not listening to God. The power of a whisper will speak loudly to your heart if you're willing to tune in and turn up God.

"What you're looking for might be found in a whisper. God's got you!! Are you listening?" #SweetSpirit #CreateYourNow #SoulSunday

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on Spotify and Pandora.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 and http://bit.ly/CYNarchive6

Contact me at YourBestSelfie@CreateYourNow.com

THE NO FUSS MEAL PLAN

Instagram
@CreateYourNow
@Kristianne Wargo

Twitter @KristianneWargo @CreateYourNow

Facebook www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

https://sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4
Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5
Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

Cover Art by Jenny Hamson

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Song ID: 68209
Song Title: Overcomer
Writer(s): Ben Glover, Chris Stevens, David Garcia
Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI)
9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -
Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.

View Details

Marriages can become intense, for better or for worse. But when things get heated too often, it's vital to stop ranting and start raving! How do you think about your spouse? How would you describe your spouse?

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT

Well before we get too deep, let's get on the same page as to the meanings.

Ranting is an angry speech of criticism or accusation. (Tirade is a synonym.)

Raving is to speak or write about someone or something with great enthusiasm or admiration. (You're very fond of this person.)

Most would prefer to have someone rave about them.

Unfortunately, many find themselves murmuring under their breath or in their head about how terrible their spouse is.

What do you whisper in your head about your spouse?

Is it something you would be excited to share? Or would you be ashamed to share those thoughts?

I must admit, I have thought some not-so-good thoughts. My husband would make me mad and I would complain in my head how he doesn't care. I do all the work. Why am I always the one who is wrong? He is wrong the majority of the time. Who does he think he is?

This is real life! Now understand, this comes from very early on in our marriage. I always thought of myself as "the single, married mother".

And it was true. But not everything I thought was truth! A lot was blown out of proportion because of my anger.

Our thoughts can distort a situation. It can cause us to react in a way that's more negative-driven than positive; seeing more of the bad than the good.

At some point, you have to come to realize that neither of you are perfect. Both of you will make mistakes, lots of mistakes.

But ultimately, you have to get off the ranting train and start raving!

The K.I.S.S. ~ Stop ranting and start raving! The more you focus on tearing down your spouse, the more broken your communication will become, which leads to a marriage in crisis.

However, if you stop ranting and start raving, then you can crush the cycle of negativity and begin to build a stronger foundation with grace, compassion, forgiveness, and unconditional love.

So how do you stop the rant and start the rave?

Mute the whispers that your spouse is not good enough.
Compliment daily, both verbally and silently.
How can I serve you? What can I do for you today?

"When you quiet the rant, the rave explodes exponentially." ~ Kristianne Wargo You see more of the good and less of the bad.

REFLECTION: What do you need to quiet in your thinking when it comes to your spouse?

Awareness opens the opportunity for healing and forgiveness.

"Stop ranting and start raving!" #RelationshipBuilders #CreateYourNow #LoveAndMarriage

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on Spotify and Pandora.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 and http://bit.ly/CYNarchive6

Contact me at YourBestSelfie@CreateYourNow.com

THE NO FUSS MEAL PLAN

Instagram
@CreateYourNow
@Kristianne Wargo

Twitter @KristianneWargo @CreateYourNow

Facebook www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

https://sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4
Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5
Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

Cover Art by Jenny Hamson

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Song ID: 68209
Song Title: Overcomer
Writer(s): Ben Glover, Chris Stevens, David Garcia
Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI)
9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -
Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.

View Details

When it comes to our children, just okay is not okay. We want the best for them. We want them to have many opportunities that we didn't have growing up. Is that wrong? Or is that right?

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT

It's not about right or wrong.

The key is not living your child's life. He/She needs to make decisions that are best for him/her; obviously age-appropriate decisions.

Just okay is not okay.

But for some reason, we think our hands need to be all up in their business. We think we know best.

And at times, we certainly do. But as our children grow up, they must become responsible for their

actions,
schedules,
interests,
hobbies,
friends.

They need to get in the game of life.

Just okay is not okay.

What we think is serving our children, maybe holding them back. Or forcing them into something that they really don't want to do.

Both of my daughters danced when they were younger. Our oldest absolutely loved it! But our youngest was not real hip on the idea. She did it because mom said so.

And for a while, that met the goal. However, as she grew older, she made the decision to stop dancing. That just wasn't her thing.

Just okay is not okay.

We have to be careful about how we "love" our children into activities and forced involvement.

Yes, it's great to have them experience a little bit of everything. But, just because you think they have a talent or "should" do it, doesn't mean it's right for them.

So ask yourself this question...How is this serving my child?

The K.I.S.S. ~ How is this serving my child? It is a simple question to begin the crucial conversation as to what is working and what's not working.

Just okay is not okay.

You want your child to soar in his/her strengths. It's not about being everything to everybody.

It's about being uniquely YOU!!!

It's not about "fitting in" to the norm. It's about your child creating the norm for himself/herself.

Why? Because just okay is not okay.

Why keep stuffing your child's day with busyness?

Ask yourself the question.... How is this serving my child?

One thing I've learned with raising five independent, unique, and talented children, is to make room for them to grow and experience life.

"One step at a time leads to miles of greatness!" ~ Kristianne Wargo It's not about cramming it all in. It's not about being everything to everybody. It's not about you living out your dreams through your child.

Just okay is not okay.

Give them room to grow in their strengths and their weaknesses.
Set them up for success by allowing them to pick and choose.
Support with encouraging words and lots of hugs.

You are the world to your child! So be very careful not to let your desires overcome their interests and experiences.

You are here to guide them, to keep them safe, to protect them, and to train them.

But as they grow up, the question remains... How is this serving my child?

"Be present. Be incredible. Be YOU!!!" #ConfessionsOfAnUpsetMama #CreateYourNow #TodaysParent

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on Spotify and Pandora.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 and http://bit.ly/CYNarchive6

Contact me at YourBestSelfie@CreateYourNow.com

THE NO FUSS MEAL PLAN

Instagram
@CreateYourNow
@Kristianne Wargo

Twitter @KristianneWargo @CreateYourNow

Facebook www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

https://sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4
Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5
Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

Cover Art by Jenny Hamson

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Song ID: 68209
Song Title: Overcomer
Writer(s): Ben Glover, Chris Stevens, David Garcia
Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI)
9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -
Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.

View Details

Do you ever feel like your family is drifting apart? Rodney and Michelle Gage share how you can stop drifting and start living with greater intention. It's the family shift! Rodney and Michelle Gage: They have been married for 28 years and have 3 adult children (two who are married and one in college).

Rodney and Michelle are the founding and lead pastors of ReThink Life Church in Orlando, Florida.

For over 25 years, they have devoted their lives to helping people live life on purpose through full-time ministry.

Rodney is a speaker and author of six books. In addition to that, Rodney and Michelle co-authored the book, ReThink Life: How to Be Different from the Norm. Plus, their 40-day devotional companion is featured on the YouVersion Bible App.

"There's not a single couple that walks down the aisle and says, 'Alright, let's make a deal. Twelve months from now, we're gonna go our separate ways.'” ~ Rodney & Michelle Gage CONNECT with Rodney and Michelle Gage BOOK: Family Shift Enjoy the multitude of topics discussed including comparison, family, intention, self-worth, and marriage, plus so much more.

Family
Disney Passes
The Love Story
The Youth
Social media
Comparison
Identity
Focus time
Heart of the book
Happily-ever-after
The D.R.I.F.T.
Start with the end in mind
Divorce
Intended purpose
Medical challenge
Adaptability
Serve
Truth
Romans 8:28
Zig Ziglar
Direction
It's never too late
Who do you want to become?
Unified
Core values
Control
Self-worth
Make the hard call
Leadership

CONNECT with Rodney and Michelle Gage BOOK: Family Shift "Every family ends up somewhere, but few families end up somewhere on purpose." ~ Rodney & Michelle Gage #MyStrengthIsMyStory #CreateYourNow #FamilyShift

Quotes and statements within the interview:

"Now we have the opportunity to piece all of that together to really help bring, I think, what we like to call, hope and how-to's to a lot of families that desperately need it."

"Social media is an awesome tool if we use it to learn and to gleam from; and if we choose the right voices to speak into our lives."

"And so, a lot of times, we're almost reactive than we are proactive. Rather than being on the defense, let's just be on the offense." "I didn't know she had needs."

"There are great marriages out there. It's just a matter of commitment of both people's part and how hard you're going to work at it, and commit to it."

"Or is your intended purpose to serve God and to serve each other and to focus on building a legacy rather than building memories." "It was something that we never anticipated, never expected, that we would have something like that happen in our lives. But it brought out so much good."

"It helped our family work through adversity. It helped us take the focus off of our circumstances and put the focus on each other."

"It's the voice we choose to listen to."

"No matter what the challenge is, He's working it together to fulfill a greater purpose so that I can make an impact with my life." "If a couple is not unified around that mission and that vision of who they want to become, then they're going to be vulnerable to drifting to the things of this world and all the distractions that come with it."

"Spend more time preparing for your marriage as oppose to planning your wedding." "Focus on the who before the do."

"You didn't do anything wrong. God's created us to have a choice."

"So we can't ever allow our self-worth to be based on what our children decide to do."

"The only way we can do that is to be intentional in everything that you do." What has your story gifted you?

How to relate to the difficulties people face.
How to navigate through personal challenges.

"We are a product of our past, but we're not a prisoner of our past."

Encouraging moms

"We've been through it. We've walked through it. And we're survivors. We're thriving."

"At some point, we have to give the pen to God and allow God to help us write our story."

Resources mentioned in the episode:

CONNECT with Rodney and Michelle Gage
BOOK: Family Shift
Facebook: https://www.facebook.com/FamilyShift/
Instagram: https://www.instagram.com/familyshift/
Twitter: https://twitter.com/FamilyShift

"One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on Spotify and Pandora.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 and http://bit.ly/CYNarchive6

Contact me at YourBestSelfie@CreateYourNow.com

THE NO FUSS MEAL PLAN

Instagram
@CreateYourNow
@Kristianne Wargo

Twitter @KristianneWargo @CreateYourNow

Facebook www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

https://sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4
Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5
Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

Cover Art by Jenny Hamson

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Song ID: 68209
Song Title: Overcomer
Writer(s): Ben Glover, Chris Stevens, David Garcia
Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI)
9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -
Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.

Family Shift: The 5-Step Plan to Stop Drifting and Start Living with Greater Intention

ReThink Life: How to Be Different from the Norm

View Details

One of the most FAQs when it comes to living a healthy lifestyle is, "How to stay the course?" Everyone is searching for the secret to living healthier. But the crazy thing is, the focus is the shortcut, not the consistency.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT

The one thing that all of us get hung up on when it comes to living a healthy lifestyle is, more or less, "How fast can I get there?".

Yet that's where the failure begins. There is no secret. I'm sorry to burst your bubble. The ultimate secret is consistency.

It's not about hacks or shortcuts. It's not about if HIIT training or cardio is better. It's not about eating more kale and less sugar.

It's how to stay the course.

And staying the course is derived from consistency.

It's all about DAY ONE!

Remember yesterday's episode, "One Day or Day One"?

You get to decide how you want to live your life. You are not being held to the fire to make the changes. Now some of us need that fire hangin' to create some urgency in changing our "healthy" habits.

So today, how would you feel if you had more energy?

What would you do if you felt better?

One day or day one. You decide.

Instead of complicating your health decisions, make the complex simple and stay the course.

The K.I.S.S. ~ Make the complex simple! You don't need to bombard your calendar and counters with notes on everything you are doing for your health. However, there might be a few exceptions to that.

But the tendency is to overwhelm our mind and to underwhelm the goal.

Make the complex simple!

How do you really want to live? Start there with your intentions for healthy living.
What are you doing well now? This is your immediate pat on the back. You probably are doing more things good than what you think.
Where do you want to be in a week? Notice I didn't ask you to lay out your whole life's plan for healthy living. It's one week from now.

I catch myself jumping ahead of the game which causes me not only to overthink but to under plan, partly because I'm so busy!

So make the complex simple.

Write a few reminders around the house to keep you on track. Then next week, come back here and listen again. Make a few tweaks, and go for the next week's goal.

Simplicity is your best friend.

I think of the "EASY" button with Staples. If something is easy, you have a greater chance in completing the task or the follow-through.

"Make the complex simple!" #WellnessWednesday #CreateYourNow #HealthAndWellness

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on Spotify and Pandora.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 and http://bit.ly/CYNarchive6

Contact me at YourBestSelfie@CreateYourNow.com

THE NO FUSS MEAL PLAN

Instagram
@CreateYourNow
@Kristianne Wargo

Twitter @KristianneWargo @CreateYourNow

Facebook www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

https://sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4
Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5
Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

Cover Art by Jenny Hamson

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Song ID: 68209
Song Title: Overcomer
Writer(s): Ben Glover, Chris Stevens, David Garcia
Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI)
9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -
Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.

View Details

One day or day one. You decide. You have the opportunity to set the tone for your day. How will you live your day today? One day or day one. You decide.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT

Life's journey is complicated. One day it seems to be everything you dreamed. Other days, it's a struggle to even get out of bed.

One day or day one. You decide.

One day you can rise up and see your dream come true.

Or day one kicks off the beginning of where you are now to where you want to go.

One day or day one. You decide.

When you are having a bad day, how long does it take you to break the curse of that bad day?

You can choose to settle in to what the world dishes out, or you can make the decision for how your day will go.

The K.I.S.S. ~ One day or day one. You decide. How did you wake up this morning?

Was your heart heavy, your body tired?

Or was your heart pounding in anticipation of what's to come?

One day or day one. You decide.

If you are one who's in a season where all you can do is just get through the day, then you might be whispering to yourself, "One day."

One day, I'll go back to school.
One day, I'll own my own business.
One day, I'll be an author.
One day, I'll have the marriage I deserve.
One day, I'll move to somewhere warm and sunny.
One day, I'll have the house all put together.
One day, I'll get a full night's sleep.
One day, I'll be healthier.

However, the hope for what today brings is just the beginning. This is day one for your dream.

There isn't a right or wrong answer. You get to decide.

One day or day one.

With every breath, with every tear, with every smile, with every fear, one day or day one. You decide.

"Train for life. Love your journey. YOU matter!!!" #Inspiration #CreateYourNow #DailyMotivation

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on Spotify and Pandora.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 and http://bit.ly/CYNarchive6

Contact me at YourBestSelfie@CreateYourNow.com

THE NO FUSS MEAL PLAN

Instagram
@CreateYourNow
@Kristianne Wargo

Twitter @KristianneWargo @CreateYourNow

Facebook www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

https://sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4
Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5
Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

Cover Art by Jenny Hamson

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Song ID: 68209
Song Title: Overcomer
Writer(s): Ben Glover, Chris Stevens, David Garcia
Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI)
9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -
Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.

View Details

You can find any excuse as to why you shouldn't do something. And the same goes for finding any reason why you should do something. So what are your reasons? You have a purpose in your heart, an idea in your soul, a hope of what you want to change in your life.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT

Yet the complaints remain the same. You rise in the morning with much to do and a spark of enthusiasm. But then the shift.

You are distracted by everyone else's fires. They become your number one battle leaving you broken-hearted from what you had hoped to focus on in the day.

The balance is off. And it's not just for one day. It is MANY days, leading to months and sometimes years.

The battle comes in the morning. The battle comes in the evening. The distractions are real. The duties of life are debilitating.

Surely you are not the only one struggling with living out your purpose.

"Change is tough and you can always come up with 100 reasons not to do something or quit in the process, but reaching a goal that you bravely fought and won, is invigorating and a worthy reason for doing it." ~ Barbara Corcoran So why aren't you there?

What are your reasons?

Getting stumped in reaching your goals is a battle fought every day. You're not alone.

I find myself saying that so often to the point that it becomes one of my excuses. I reason it out with, "You're not alone."!

This is the quiet voice the echoes loudly in my mind and eventually hijacks my heart.

Who needs any other reasons (even though I have a hundred more). That reason is better than an excuse. It's guilt-free!

So what are your reasons?

Why aren't you living out your purpose, reaching for those goals, striving to be your best selfie?

In order to get to where you want to go, it's great to know the obstacles before you come to them.

The K.I.S.S. ~ Get to know your obstacles! Obstacles don't have to be the reason to shut you down. In fact, they can actually spearhead you to greatness. It's all depends on perspective.

Know your reasons. List out all the reasons why you would or would not do something. Be specific. This will help prepare your mindset for overcoming them as excuses. Reasons --> Excuses ---> Feeds Fear. Therefore, you're not going anywhere.
Knockout your reasons. You go to battle before they even happen. You have already figured out how to beat the reasons to extinguish the excuses before it becomes a problem. And usually, it's a systemic problem. You use the same excuses over and over. So when you crush them, you don't spend unnecessary time or energy living out those excuses.
Devise a game plan for the reasons and excuses that do get in the way. When you are living out your purpose and going for your goals, something is not going to go your way. So prepare a way to get around those reasons.

Don't let your reasons become the forecast of whether or not your goals, dreams, and purpose become a reality in your lifetime.

If you could bury all your reasons for not doing something, where would you be today? What would that look like? How would you feel knowing you are living your dream?

Go chase your dreams! Live your beautiful life with joy and a heart-pounding for your purpose.

"Be present. Be incredible. Be YOU!!!" #MindsetMonday #CreateYourNow #PersonalDevelopment

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on Spotify and Pandora.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 and http://bit.ly/CYNarchive6

Contact me at YourBestSelfie@CreateYourNow.com

THE NO FUSS MEAL PLAN

Instagram
@CreateYourNow
@Kristianne Wargo

Twitter @KristianneWargo @CreateYourNow

Facebook www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

https://sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4
Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5
Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

Cover Art by Jenny Hamson

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Song ID: 68209
Song Title: Overcomer
Writer(s): Ben Glover, Chris Stevens, David Garcia
Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI)
9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -
Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.

View Details

Everyone is searching for the latest and greatest hacks; shortcuts to avoid the longer route. But life is an adventure where the blessings are in the battle. It would be awesome if we could cut to the front of the line, get exactly what we want in life, and move on to bigger and better things.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT

Yet that's not really how life works. Shortcuts usually create longer detours. We think we're helping the situation. But in actuality, we are prolonging our discomfort and extending our stay in the areas we are trying to escape.

God doesn't always give us the answers at the beginning of a new adventure. Because if He did, do you think you would follow through?

That's a question I've been wrestling with lately. If I only knew, Lord, where you want me to go specifically, we could cut a few corners and I could get to doing what you want me to do!

Have you ever had that conversation? Maybe I'm the only one. But probably not.

We don't want to fight the battles and go through hard stuff to get where we need to be going. We just want to get there!

Why does it have to take so long?

The K.I.S.S. ~ The blessings are in the battle! Rushing God only slows down what we need to learn. For such an impatient and ungrateful society, we sure demand a lot when we want our way.

But what's forgotten, is the fight's not ours to carry. The battle belongs to the Lord. (1 Samuel 17:47)

If we would just get out of the way, God could do what He does best.

NO! NO!! NO!!!

We won't have it that way. Instead, we put up a fight, throw temper tantrums, demand we be heard, and then try it the only way we can see it working.

The joke's on us.

God can see 360 degrees, 365 days of the year, 24/7. He's all about the 4D model.

Why rush greatness?

Why stand at the door and scream?

God stands at the door and knocks. (Revelation 3:20) But are we listening?

REFLECTION: What battle are you fighting today? Where do you feel that you are in it alone?

The challenge today is to invite God into your battle. Look for Him. Ask Him what He wants you to see. Seek His plan. Knock and the door will be opened. (Matthew 7:7)

You are not alone. The fight is not for you to win. The battle is for you to cling to Christ more. Rely on Him. Rest in His goodness for your greatness is to come.

"Your blessings are in the battle." #SweetSpirit #CreateYourNow #SoulfulSunday

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on Spotify and Pandora.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 and http://bit.ly/CYNarchive6

Contact me at YourBestSelfie@CreateYourNow.com

THE NO FUSS MEAL PLAN

Instagram
@CreateYourNow
@Kristianne Wargo

Twitter @KristianneWargo @CreateYourNow

Facebook www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

https://sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4
Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5
Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

Cover Art by Jenny Hamson

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Song ID: 68209
Song Title: Overcomer
Writer(s): Ben Glover, Chris Stevens, David Garcia
Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI)
9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -
Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.

View Details

It's easy to go through life wearing masks, pretending to be something you are not. Honesty is the best policy. Build your marriage with honest love. A love that is secure in whose you are, and not by your personal accomplishments or the decorative masks you wear.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT

Certainly not a prideful attitude --- "I've got it all together!"

Really??? You don't! Nobody does.

You can pretend all you want. But eventually, your hiding place in your heart of pride will be found. You'll be pushed to make a change one way or another.

Relationships can't survive on whims and masks. Marriage isn't pretend. It's not playing house. It's real life moving forward or backward.

How do you see your marriage today?

How is your relationship with your spouse? Is it open and honest, all fears and flaws exposed?

Or are you hiding in the swamp of chaotic make-believe?

It's time to climb out of your messy hiding place.

Honesty is the best policy.

The K.I.S.S. ~ Love honestly! When you're honest and sincere in heart, action, mind, and body, there's a commanding truthfulness that fills your life.

"The goal of this command is love, which comes from a pure heart and a good conscience and a sincere faith." ~ 1 Timothy 1:5 God wants to see your marriage succeed. He wants to see joy in your heart. He delights in the beauty of love for each other.

But you can't envelop yourself in joy and what God desires for you when you are wearing masks, pretending to be someone you're not. There is no sincerity when you can't be you.

You must be willing to break the mold of masks.

Honesty is the best policy.

So what is it going to take for you to break-free of the masks?

The party's over. No more masquerade balls. The time to focus on your marriage is now. Make each other a priority!

Whether or not you think your spouse will be on board, you take the first step.

Begin with a pure heart. Release the masks. Take them off so you can reveal the real you; the you God is designing, flaws and all.
Open your heart to what God desires. See His vision for your life and your marriage. It's not about your agenda. God's agenda is the best agenda. So pay attention.
Walk by faith. Take each step knowing God is leading you. It's not what you can do, but what God can do through you and in you.

Love honestly.

And not because you have to, but because you want to. There's got to be this underlying attraction to do what's right in God's eyes regardless of the temptations in this world.

Choose to see honesty in love as an open door for your transformation and restoration, forgiveness, and hope.

Your love in your marriage impacts the world you touch, both individually and as a couple.

Marriage has impact. Don't take it for granted. Be intentional with who you are in the relationship.

"Honesty is the best policy!" #RelationshipBuilders #CreateYourNow #LoveAndMarriage

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on Spotify and Pandora.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 and http://bit.ly/CYNarchive6

Contact me at YourBestSelfie@CreateYourNow.com

THE NO FUSS MEAL PLAN

Instagram
@CreateYourNow
@Kristianne Wargo

Twitter @KristianneWargo @CreateYourNow

Facebook www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

https://sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4
Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5
Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

Cover Art by Jenny Hamson

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Song ID: 68209
Song Title: Overcomer
Writer(s): Ben Glover, Chris Stevens, David Garcia
Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI)
9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -
Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.

View Details

There are days when words are not enough. Step up your game with actions. Waiting until things fall apart might send you spinning in all different directions. Stay hunkered, doing what you know best. You are the mom!

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT

It's all you can do to stay afloat. You get the kids off to school with a few encouraging words. Only then to find yourself grasping for more encouraging words eight hours later in the pick up line.

Children are exhausting.

You don't know if you are coming or if they are going. There are too many moving parts.

So let's slow down for just a moment. You get to set the pace for the day.

Yesterday, I was off and running like a corporate mom. I had the morning of CEO duties at home; peanut butter sandwiches, breakfast ready, trash at the curb, and me dressed for the conference day.

After dropping the boys off at school, I joined morning traffic to travel 30 minutes to my destination.

When the day ended, I began to return home with two stops -- the dry cleaners and the grocery store for some odd 'n ends for dinner.

I rushed into the house just before six o'clock loaded down with 5 bags of groceries, clothes in plastic wrap from the dry cleaners, and my purse ripping my hair out as it slipped off my shoulder.

No one was there to greet me. Just an empty kitchen waiting for me to begin the banging of pots 'n pans.

Tonight I had planned an easy dinner -- spaghetti with green beans and fresh french bread. The water was filled in the pot as the clicking sound of the gas burner was turned on. The oven readied for the soon to be buttered bread.

During that whole time, not many words were shared. All of the work took action!

Life is that most of the time. When words are not enough, take A.I.M.

The K.I.S.S. ~ Take A.I.M.! Action ignites motivation. Action keeps you moving forward.

Words are great to solidify the goal at hand. But you have to be willing to put the punch in your every day.

Take A.I.M.

What do you need to do today that requires you to take A.I.M.?

ACT - What do you need to act upon? What needs your attention? Combine words with actions!
IGNITE - Keep the flame alive. What is your purpose of the day? What is your purpose in the moment?
MOTIVATE - The more you take A.I.M., the greater the heart and mind motivation. You want to connect the mind and the heart. That keeps you going when you are exhausted and just doing the do.

The moments you have with your children are fleeting. Be intentional with your time and make the most of it.

Time is only on your side when you intentionally use the minutes to engage in your day.

This is the day to take A.I.M.!

"Be present. Be incredible. Be YOU!!!" #ConfessionsOfAnUpsetMama #CreateYourNow #TodaysParent

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on Spotify and Pandora.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 and http://bit.ly/CYNarchive6

Contact me at YourBestSelfie@CreateYourNow.com

THE NO FUSS MEAL PLAN

Instagram
@CreateYourNow
@Kristianne Wargo

Twitter @KristianneWargo @CreateYourNow

Facebook www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

https://sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4
Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5
Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

Cover Art by Jenny Hamson

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Song ID: 68209
Song Title: Overcomer
Writer(s): Ben Glover, Chris Stevens, David Garcia
Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI)
9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -
Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.

View Details

What if food could be more for you than simply fuel for your body? Melissa d'Arabian shares her journey with food and how it's an invitation from God; tasting grace! Melissa d'Arabian: A wife of 16 years and mother to their four beautiful girls, which includes one set of twins.

She is a speaker, writer, television host, and celebrity chef. After winning season five of "The Next Food Network Star" in August 2009, Melissa premiered her inaugural cooking show, "Ten Dollar Dinners".

She went on to be a New York Times Best-Selling Author with her first cookbook "Ten Dollar Dinners: 140 Recipes and Tips to Elevate Simple, Fresh Meals Any Night of the Week", which debuted in August 2012.

Melissa then followed up with her second cookbook in December of 2014 --- "Supermarket Healthy: Recipes and Know-How for Eating Well without Spending A Lot".

And now she is celebrating her third book, "Tasting Grace: Discovering the Power of Food to Connect Us to God, One Another, and Ourselves".

"Tasting Grace is the book that nobody asked me to write. Nobody except me and God.” ~ Melissa d'Arabian CONNECT with Melissa d'Arabian BOOK: Tasting Grace Enjoy the multitude of topics discussed including motherhood, poverty, redemption, suicide, body image, cooking, plus so much more.

Connection
Introvert
Motherhood
Faith journey
Spiritual winter
Gift of joy
The next big thing
Identity
The performer
Story
Invitations with food
Poverty & Food
Mom's death
Why me? Why this book?
Redemption
Sorrow
The Delta salad
Not enough
Generosity
Body image
Prayer
Worship
The bridge
Show up
What's for dinner?
Multi-tasking
Grace
Mindy
Cancer
Legacy

CONNECT with Melissa d'Arabian BOOK: Tasting Grace "We are, through food, given a glimpse into so much of the mystery and wonder and vastness and expansiveness of God." ~ Melissa d'Arabian #MyStrengthIsMyStory #CreateYourNow #MelissadArabian

Quotes and statements within the interview:

"What brings me joy more than anything else is connection."

"Being a mom of four girls has just been such an honor. I can't believe God let me do that."

"My faith journey has changed. And it's had events or turning points which is much like my food journey." "The spiritual winter after my mom's death really came from my inability to reconcile her suicide."

"But in her death, I really learned how to have joy without being happy."

"And that gift, understanding that joy really is an inside job. And for me it's a job about me and God." "I love story, because it's universal."

"It was something I wanted, I needed to learn and reconcile about food culture versus what God wanted be to feel and think about food."

"A lot of the stuff that I felt yucky about with food, I realize I was creating and society was creating and God wasn't. And God was inviting me into such goodness."

"The good news is the joy is big enough to house the sorrow." "Every meal has the ability to invite us into a bunch of these invitations and has the ability to draw us closer to God."

"When you don't have enough of something, that shapes how you look at food."

"God's invitations aren't separated out in outline form."

"For those slippery slope zones, I literally just pray before I workout, because I need to keep my motives pure." "I look back at my life, and I cannot find one instance in earnest where God really dropped me."

"So much of life is just showing up."

"It doesn't have to be perfect; it really doesn't. We just have to show up." What has your story gifted you?

Being closer to God

"My story with loss, yucky, good, bad, good decisions, bad decisions, things working out, some things not working out --- all of that has been my story. All of that has just sucked me right on up into being close to God."

"So for that if it took that story to get me closer to God, then I love my story."

Resources mentioned in the episode:

CONNECT with Melissa d'Arabian
BOOK: Tasting Grace
Facebook: https://www.facebook.com/darabianmelissa/
Instagram: https://www.instagram.com/melissadarabian/
Twitter: https://twitter.com/MelissadArabian

"One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on Spotify and Pandora.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 and http://bit.ly/CYNarchive6

Contact me at YourBestSelfie@CreateYourNow.com

THE NO FUSS MEAL PLAN

Instagram
@CreateYourNow
@Kristianne Wargo

Twitter @KristianneWargo @CreateYourNow

Facebook www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

https://sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4
Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5
Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

Cover Art by Jenny Hamson

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Song ID: 68209
Song Title: Overcomer
Writer(s): Ben Glover, Chris Stevens, David Garcia
Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI)
9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -
Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.

Supermarket Healthy: Recipes and Know-How for Eating Well Without Spending a Lot: A Cookbook

Ten Dollar Dinners: 140 Recipes & Tips to Elevate Simple, Fresh Meals Any Night of the Week

Tasting Grace: Discovering the Power of Food to Connect Us to God, One Another, and Ourselves

View Details

Everyone goes all-in when it comes to health and wellness goals. But what happens when you fall off the wagon? Know it's okay to have a moment of weakness.

Just don't stay there. You are normal when you don't get things right the first time, second time, third time, the thousandth time.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT

But just because you're normal doesn't make you exempt from making the right decisions.

Most of what we want to accomplish rests within our own capabilities.

Not ONE program or ONE food or ONE day is going to make or break you.

It's all about showing up and building consistency.

This is a brand new season; school starting, fall around the corner. You have almost 4 months to impact this year.

Why wait until the New Year?

For most, it's because we like to work together. And if you are working with others and something happens, it won't be ALL your fault. You have someone else to take the fall with. You get to share the blame.

But how is procrastination serving your health? Let me ask you this. If you went to your doctor for a physical today, what would he/she say?

You know you don't have to go to the doctor. For the most part, you know if you are doing well. You might need a basic workup like certain blood tests, blood pressure, etc. But overall, you know where you stand.

Beside procrastination, what else is holding you back?

It's the Fall! No the fall! You know, when you fall down because you made the wrong decision or choice. Mistakes and the lack of stick-to-it-ness (what my friend Kent Julian says).

Our belief waivers. Our trust in ourselves waiver. Temptation shows up, and we are all in!

Dagnabit!! How is this fair?

It's okay to have a moment of weakness, just don't stay there. It's all about movin' on up!

The K.I.S.S. ~ Movin' on up! Focusing on what you can't do will keep you on the ground level.

There will always be times where you fall down, fail, and make mistakes. Moments of weakness make you human.

However, with moments of weakness comes moments of strength. But you gotta keep movin' on up!

From your point of weakness, choose your next moment of strength.
Celebrate the next "yes to you" action. This shows follow-through.
Keep your eye on the next step. Don't rush to the end of the goal.

"One step at a time leads to miles of greatness!" ~ Kristianne Wargo

It's not about rushing to get to the goal to check it off. Reaching your goal is part of your journey.

Whether moments of weakness or moments of strength, they all are part of your story.

Movin' on up is about staying the course even when you fall off.

"Train for life. Love your journey." #WellnessWednesday #CreateYourNow #HealthAndWellness

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on Spotify and Pandora.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 and http://bit.ly/CYNarchive6

Contact me at YourBestSelfie@CreateYourNow.com

THE NO FUSS MEAL PLAN

Instagram
@CreateYourNow
@Kristianne Wargo

Twitter @KristianneWargo @CreateYourNow

Facebook www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

https://sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4
Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5
Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

Cover Art by Jenny Hamson

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Song ID: 68209
Song Title: Overcomer
Writer(s): Ben Glover, Chris Stevens, David Garcia
Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI)
9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -
Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.

View Details

Paving a way in your day with frustration and busyness will get you only so far. Cultivate solutions instead of problems. Multiply the good.

"When you change the way you look at things, the things you look at change." ~ Wayne Dyer

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT

What if you could change your day to bring more smiles and less heartaches?

What if you could revolutionize the daily impact by changing your perspective?

Seeking the good in things even when situations are uncomfortable, awakens the heart. The day is infused with hope.

Instead of giving power to the negative, embrace the positive with much appreciation.

The K.I.S.S. ~ Multiply the good! Be cautious about pushing yourself too hard. Most of how we live are by choice, not circumstances.

So stop pushing so hard!

Multiply the good.

Be present instead of frustrated.

Be incredible instead of judgmental.

Be YOU instead of the "comparison of the day".

You have many gifts and talents. What you need today, you already possess within.

Choose to inspire each moment with an infectious joy that consumes the heart and the mind.

Look beyond the piles of messes. That just makes you normal. But it's how you respond to the messes.

Share in the wealth of gratitude. Engage in your every day with whispers of hope.

This is a day to celebrate! This is a day to impact. This is a day to praise!

"Multiply the good." #Inspiration #CreateYourNow #DailyMotivation

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on Spotify and Pandora.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 and http://bit.ly/CYNarchive6

Contact me at YourBestSelfie@CreateYourNow.com

THE NO FUSS MEAL PLAN

Instagram
@CreateYourNow
@Kristianne Wargo

Twitter @KristianneWargo @CreateYourNow

Facebook www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

https://sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4
Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5
Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

Cover Art by Jenny Hamson

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Song ID: 68209
Song Title: Overcomer
Writer(s): Ben Glover, Chris Stevens, David Garcia
Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI)
9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -
Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.

View Details

Finding balance while working under pressure is a daily feat. How can you live an extraordinary life when life demands more than you can give? Unfortunately, this is all too familiar for many of us. We continue to strive for more and more in order to get ahead, reach our goals, and live out our dreams.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT

This kind of living puts us in a vulnerable state; always in the fight, fright, or freeze mode. It's the extreme pressure that sets our mind and body in a panic-type state.

And this state seems to be more "normal" today than abnormal. Busyness claims our calendar. Our mind is shaped by pressure living; it's like pressure cooking for 16-18 hours a day. And that's not an exaggeration.

Balance is not about doing everything all the time. Balance comes from setting boundaries that support your season of life. It's the harmonious function of the mind, body, and spirit.

When life demands more than you can give at times, it's important to learn how to work well under pressure. But understand, that doesn't give you permission to make this the norm all the time.

When life squeezes you too tight and the pressure to perform well is expected, you can rise to the occasion with a strong foundational mindset.

When life demands more than you can give, build a strong foundational mindset.

The K.I.S.S. ~ Build a strong foundational mindset! What happens in your head counts! What you think about you bring about. How you think is how you perform. How far you go is where you aim to go.

Focus on what works for you. Instead of falling into the trap of seeing all of life's demands as a threat, treat it as a challenge. You got this. It's all about ONE step. And you're great at walking.
Tweak what needs improving. You may not do everything perfect, but it's not perfection. Don't overthink too much. It's progress!
Attack what you do well. Kick fear to the backseat and take A.I.M. It's the action!

Pressures and demands can clog our success channels. Step into the challenge by preparing on a daily basis. Then when the opportunity of challenge presents itself, you are ready!

Rafael Nadal and Daniil Medvedev fought their way in the Men's Championship of the U.S. Open 2019.

In the third set for Medvedev, he had a choice: a threat of loss, or a challenge of win. What he chose was a challenge of win.

What do you choose today?

Are you going to stay right where you are, complacent and comfortable?

Or are you willing to take a leap to extraordinary and accept the challenge?

It's your call!

"No matter where life leads you, remember that one step at a time leads to miles of greatness!" #MindsetMonday #CreateYourNow #PersonalDevelopment

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on Spotify and Pandora.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 and http://bit.ly/CYNarchive6

Contact me at YourBestSelfie@CreateYourNow.com

THE NO FUSS MEAL PLAN

Instagram
@CreateYourNow
@Kristianne Wargo

Twitter @KristianneWargo @CreateYourNow

Facebook www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

https://sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4
Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5
Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

Cover Art by Jenny Hamson

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Song ID: 68209
Song Title: Overcomer
Writer(s): Ben Glover, Chris Stevens, David Garcia
Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI)
9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -
Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.

View Details

Life doesn't always give you what you want. So when you are in a season you don't like or appreciate, learn how to serve well when you're planted in the weeds. But this is super challenging! It's like climbing a steep mountain with no gear.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT

You are left hanging and dangling off cliffs. As you look down, your heart sinks in your stomach.

Yet life goes on. Responsibilities demand attention and action. Day to day breathing becomes laboring.

Why won't God let me be great?

You are not alone. I struggle with this too. You know God has destined you for greatness. But today, you sit in a mess. You can't explain things. In fact, God seems distant.

Where are you, God?

God never leaves you nor forsakes you. It's easy for us to latch onto God when everything in life is going well, when life is good.

But what about when you're planted in the weeds, the mess of life?

How do you serve well when you're planted in the weeds?

The K.I.S.S. ~ Serve well even in the weeds! We will never fully understand why certain things happen in life. Why we end up in seasons that seem unfair and uncalled for.

If God is great, why can't life be great too?

Going along that line of thinking, we will never get what we think we deserve. We will always see our circumstances in the worse light.

Instead of focusing on what you don't have, celebrate what you do have; the blessings in the mess.

Believe it or not, you can find blessings amongst the messes.

"No matter where the road leads, the miles still have meaning." ~ Kristianne Wargo You matter! Not your circumstances. God can clear the weeds. It's up to you to do the work right where you are.

That might be learning to be content with a job you hate for a season.
That might be accepting the season of bedrest for the safety of you and your unborn child.
That might be wrestling with piles of laundry and dirty dishes while waiting for the right opportunity to come along.
That might be loving more even when you feel unlovable.
That might be giving when you have nothing to give.

God doesn't require anything of you but your heart. He is always for you. He covers you in His love. He places a hedge of protection around you.

The weeds of life will not consume your world if you keep your eyes on God. If God's eye is on the sparrow, you know He watching you!

"No matter where the road leads, the miles still have meaning. One step at a time leads to miles of greatness!" ~ Kristianne Wargo "God's got you!" #SweetSpirit #CreateYourNow #SoulfulSunday

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on Spotify and Pandora.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 and http://bit.ly/CYNarchive6

Contact me at YourBestSelfie@CreateYourNow.com

THE NO FUSS MEAL PLAN

Instagram
@CreateYourNow
@Kristianne Wargo

Twitter @KristianneWargo @CreateYourNow

Facebook www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

https://sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4
Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5
Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

Cover Art by Jenny Hamson

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Song ID: 68209
Song Title: Overcomer
Writer(s): Ben Glover, Chris Stevens, David Garcia
Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI)
9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -
Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.

View Details

In a relationship, most of us desire to help the other one. But how do you support your spouse when it is beyond what you can give? Love unconditionally goes hand in hand with marriage vows. When life happens, we want to be able to support and love in all ways.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT

But there will be times in your marriage that you don't have what your spouse needs.

And understand, this is beyond your skillset or knowledge. It's nothing specifically directly related to what you can give as a partner.

Yet, when this situation does occur, the spouse who wants SO badly to help, gets hurt too. They feel inadequate and question if they are doing the right thing.

This is normal!

However, don't put yourself on the guilt train. You will not and cannot be everything for your spouse. You will have to rely on others to help.

So what can you do to support a spouse when it is beyond what you can give?

The K.I.S.S. ~ Work as a harmonica! It's all about harmony. When you play the harmonica, all these notes go together regardless of what it sounds like. It's beautiful harmony.

So work as a harmonica.

Keep the FAITH with & in your spouse.
Always be the number one person for your spouse to LEAN ON.
Work together as a TEAM to figure out what is needed for whoever is hurting.

"Be present. Be incredible. Be YOU!!!" #RelationshipBuilders#CreateYourNow #LoveAndMarriage

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on Spotify and Pandora.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 and http://bit.ly/CYNarchive6

Contact me at YourBestSelfie@CreateYourNow.com

THE NO FUSS MEAL PLAN

Instagram
@CreateYourNow
@Kristianne Wargo

Twitter @KristianneWargo @CreateYourNow

Facebook www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

https://sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4
Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5
Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

Cover Art by Jenny Hamson

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Song ID: 68209
Song Title: Overcomer
Writer(s): Ben Glover, Chris Stevens, David Garcia
Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI)
9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -
Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.

View Details

What do you see when you look at a masterpiece of YOU? Do you see potential and greatness? Or do you make excuses for your shortcomings? Is a picture worth a thousand words? So many questions with little answers. Or is THAT really true?

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT

Most of us look at ourselves from the perspective of critiques and commentaries.

Well you are looking mighty fine this morning! (Or is it in a more sarcastic tone?)

Do you look at your reflection and judge harshly what is viewed from a subjective perspective?

Yesterday was senior pictures for Noah. Now he is our number 4 or 5. This was something that he despised. He truly could care less about having senior pictures taken. And no, he's not a picture-taker anyway.

So off we went to our session. He was done before we walked in the door. And for me, all I wanted was him to feel as awesome as I saw him.

Our impressions of ourselves can be a 180 degree different from those around us. If you were to ask your spouse what he thought of you, he would say some things that you wouldn't; for better or worse.

The point being, we want our best for our children. Why wouldn't they want the same?

Wisdom comes with age and experience, neither of which our children understand.

So how can we see the best? You have to focus on the better.

The K.I.S.S. ~ Focus on the better! "With better awareness, we make better choices. And with better choices, we have better results." ~ Robin Sharma This mom was hoping for the better. I wanted him to see something that he didn't see in himself.

I wanted him to experience what I see when I look at him. I didn't want him to get stuck and critical of his reflection, all of which we do so well to ourself.

Is a picture worth a thousand words?

All depends on how you look at it. So you have to focus on the better.

Better awareness (intentions).
Better choices (decisions).
Better results (outcomes).

It's not always about being the best at everything. But when we focus on the better, it takes the pressure off even if they are the best!

Be careful not to limit your aspirations and hopes for your child. A picture is worth many thousands of words when your child can see beyond his own reflection.

"Best isn't always better. But better is best!" ~ Kristianne Wargo In a couple of days, we will go back and look at the pictures. Then, we'll pick out the ones that ring a true reflection of Noah.

I have no idea which ones will be the better of those taken. But what I do know is that I want Noah to see the better in whichever ones he chooses.

"Let the reflection you see in yourself focus on the better." #ConfessionsOfAnUpsetMama #CreateYourNow #TodaysParent

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on Spotify and Pandora.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 and http://bit.ly/CYNarchive6

Contact me at YourBestSelfie@CreateYourNow.com

THE NO FUSS MEAL PLAN

Instagram
@CreateYourNow
@Kristianne Wargo

Twitter @KristianneWargo @CreateYourNow

Facebook www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

https://sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4
Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5
Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

Cover Art by Jenny Hamson

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Song ID: 68209
Song Title: Overcomer
Writer(s): Ben Glover, Chris Stevens, David Garcia
Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI)
9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -
Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.

View Details

For many, prayer can seem boring, difficult, or even pointless. Julia Jeffress Sadler shares how God has a surprising life for you when you're bold enough to ask. Pray BIG Things! Julia Jeffress Sadler: A wife of 10 1/2 years to Ryan and mother to their three miraculous triplets.

Julia is a licensed professional counselor, conference speaker, host of The Julia Sadler Show, Reality TV Star, and the Girls Ministry Director at The First Baptist Church of Dallas in Texas.

And somehow when she had a few breaths and breaks, Julia became an author of her brand new book, Pray Big Things: The Surprising Life God Has for You When You're Bold Enough to Ask.

"And because God is always doing something big, we can always be doing something big through prayers and through witnessing to other people.” ~ Julia Jeffress Sadler CONNECT with Julia Jeffress Sadler BOOK: Pray Big Things Enjoy the multitude of topics discussed including growing up in church, infertility, purpose, obedience, TLC's "Rattled", plus so much more.

Preacher's Kid
Growing up
Salvation
Public school
Slow Fade by Casting Crowns
Faith
Why do I really believe this?
Responsibility
What if?
The Prayer List of Twenty
Name it, Claim it
Waiting time
Unanswered prayers
When the answer is NO
Dr. Robert Jeffress
Book of John
Joseph
Genesis 50:20
Jealousy
Dreams
The nightmare
Show me why
Infertility
Purpose
Struggle well
Day to day
Obedience
A fist to God
TLC "Rattled"

CONNECT with Julia Jeffress Sadler BOOK: Pray Big Things "God's motivation is drawing us close to Him not punishing us." ~ Julia Jeffress Sadler #MyStrengthIsMyStory #CreateYourNow #JuliaJeffressSadler

Quotes and statements within the interview:

"Knowing that this life is not all there is."

"I accepted Christ when I was four and really understood salvation and Christ had died on the cross for me, and I wanted that gift."

"I was tired of always being the example." "I had to get to the point where my faith had to become my own."

"I've always grown up praying, but I really thought it was boring."

"There has to be a time where it's not theologically we should pray. It's I need to start being an active player, an active prayer in my own life." "Prayer is a lifestyle."

"I really try to urge readers in Pray Big Things to remember those dreams that God's put on their heart; that we don't have to deviate from that in order to have an exciting life."

"Prayer is dangerous."

"I remember thinking, so you better bring it Satan, 'cause I'm not going anywhere." "Waiting time is different from God specifically saying NO."

"God has a purpose for times that surprise us, cause they don't surprise Him."

"God gave you those dreams beforehand, so that you could hold onto them."

"God didn't accidentally give you this struggle." "The year following, I prayed a lot of things that didn't happen."

What has your story gifted you?

Ability to stand firm

"It's gifted me with the ability to stand firm in a way I haven't been able to before and say, 'Yes! God is real. Scripture is real. It's all real. So what are you waiting for?'"

Resources mentioned in the episode:

CONNECT with Julia Jeffress Sadler
BOOK: Pray Big Things
Facebook: https://www.facebook.com/juliaryansadler/
Instagram: https://www.instagram.com/juliajsadler_thesadlertriplets/
Twitter: https://twitter.com/JuliaJSadler

"One step at a time leads to miles of greatness!"

Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on Spotify and Pandora.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 and http://bit.ly/CYNarchive6

Contact me at YourBestSelfie@CreateYourNow.com

THE NO FUSS MEAL PLAN

Instagram
@CreateYourNow
@Kristianne Wargo

Twitter @KristianneWargo @CreateYourNow

Facebook www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

https://sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4
Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5
Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

Cover Art by Jenny Hamson

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Song ID: 68209
Song Title: Overcomer
Writer(s): Ben Glover, Chris Stevens, David Garcia
Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI)
9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -
Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.

Pray Big Things: The Surprising Life God Has for You When You're Bold Enough to Ask

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There are days you feel like a failure. No matter how crazy life becomes, find big meaning in small rituals. It's the little things that count. Our schedules can lead us astray. We can find ourselves bound by what's expected while living the busy highlife.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT

Why do I do this to myself? I know better.

This is the circle of life that haunts those of us demanding perfection of ourselves and riding the fast train.

One thing I've learned over the years (especially now that the body seems to be aging differently than when I was in my 20s and 30s) --- You have only one body. The requirement of what's needed for your body to continue to thrive is wrapped up in the small things.

Find big meaning in small rituals.

You don't have to out work your family and friends. You need to work out your body with intentionality.

When it comes to nutrition, it's not about eating your way to healthy living. It comes to making wise choices on a daily basis, meal by meal.

And we can't forget about sleep. There is no way you ever can get caught up on your sleep. So schedule your bedtime. Don't make it a third party decision when you've reached the point of no return.

Find big meaning in small rituals and live daily for your well-being.

The K.I.S.S. ~ Live DAILY for your well-being! How does the saying go? The best way to eat an elephant is one bite at a time.

You can't rush a masterpiece. Because when you do, you end up with a bigger mess.

Slow down. Find big meaning in small rituals.

Healthy living is about making it a lifestyle! It's not always sprinting to the finish line. You must decide what you really want, drop the excuses, and then put it into action.

Transformation takes DAILY effort. It's not about how many weeks you want to lose weight. It's not about determining what foods you will fuel your body with. It's not about a specific workout. It's having DAILY DIRECTION and staying the course.

DECIDE what you need to work on in regards to your health. You must have an idea of where you want to go. You just don't jump in the car and start driving and seeing where you'll end up. Your health needs direction. You need a GPS system and that starts with where you want to go.
Intentionally PLAN your next step. The next step won't happen unless you decide and commit to what you need to be doing. And not taking such BOLD "be all, end all" goals. Remember, peace of mind is doing what you do best at the time you're doing it.
Take A.I.M. (Action ignites motivation.) Nothing feels better than seeing yourself take action, feeling your body change, and soon winning your long-term goal for healthy living.

What do you really want out of your life? How do you want to live? What type of lifestyle do you desire?

Give yourself space to find big meaning in small rituals.

Drinking 16 oz of lemon water first thing when you wake up in the morning.
Intentionally moving for 30 minutes daily.
Eating two vegetables with every meal.
Stretching once a day while watching the evening news.
Deep breathing 3x a day.
Smile at 3 strangers every day.

It's the little things that count!

"Go build your mountain of greatness with all the little things." #WellnessWednesday #CreateYourNow #HealthAndWellness

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on Spotify and Pandora.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 and http://bit.ly/CYNarchive6

Contact me at YourBestSelfie@CreateYourNow.com

THE NO FUSS MEAL PLAN

Instagram
@CreateYourNow
@Kristianne Wargo

Twitter @KristianneWargo @CreateYourNow

Facebook www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

https://sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4
Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5
Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

Cover Art by Jenny Hamson

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Song ID: 68209
Song Title: Overcomer
Writer(s): Ben Glover, Chris Stevens, David Garcia
Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI)
9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -
Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.

View Details

You can give up, give in, or give it your all! Which do you choose today? Your greatness is not built on what you have. It comes from what you give.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT

Give it your all, otherwise, you are only cheating yourself.

You have been ordained by God for greatness. And that greatness comes with responsibility.

Whatever you do in word, thoughts, or actions, give it your all. Give thanks to God even for the struggles.

"And whatever you do, whether in word or deed, do it all in the name of the Lord Jesus, giving thanks to God the Father through him." ~ Colossians 3:17 Yesterday is in the past. You have today to create your now!

Tomorrow will worry about itself. (Matthew 6:34)

So focus on what is to be completed today as the sun continues to rise and before it sets in the evening.

You decide what must be your focal point. What is the linchpin of the day? What needs to be finalized as your day comes to a close?

Whatever it is, give it your all!

The K.I.S.S. ~ Give it your all! And guess what? You might get a little tired. But take heart. You are building perseverance and endurance that builds your character and hope.

"Not only so, but we also glory in our sufferings, because we know that suffering produces perseverance; perseverance, character; and character, hope. And hope does not put us to shame, because God’s love has been poured out into our hearts through the Holy Spirit, who has been given to us." ~ Romans 5:3-5 Celebrate where you are in your days, whether you labor heavy or rest with ease.

This is your season to create your now.

Be the best version of you; your best selfie!

Give it your all; not because you always want to, but because you can, so you do.

One step at a time leads to miles of greatness!

Deep breath. Get ready for the season of your life! BIG changes are upon you. Rest knowing God has gone before you preparing the way. Let the anticipation of the unexpected keep propelling you forward.

"You have a choice. Give up, give in, or give it your all!" #Inspiration #CreateYourNow #DailyMotivation

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on Spotify and Pandora.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 and http://bit.ly/CYNarchive6

Contact me at YourBestSelfie@CreateYourNow.com

THE NO FUSS MEAL PLAN

Instagram
@CreateYourNow
@Kristianne Wargo

Twitter @KristianneWargo @CreateYourNow

Facebook www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

https://sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4
Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5
Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

Cover Art by Jenny Hamson

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Song ID: 68209
Song Title: Overcomer
Writer(s): Ben Glover, Chris Stevens, David Garcia
Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI)
9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -
Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.

View Details

There are not many days that celebrate hard work. Today is your day. All hail hard work! Labor Day is a celebration, a time to honor the hard worker. And that means you!

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT

The United States and Canada celebrate Labor day the first Monday in September. While other countries do so on May 1st.

Regardless of where you are today, be grateful for all you've accomplished this year.

Don't fret over what's to come, as tomorrow will worry about itself. Instead, acknowledge how far you've come.

It takes a lot of work to do what you do.

Stay-at-home-mom
Corporate worker
Entrepreneur
Small business owner
Network marketer
Volunteer

Everything you do creates impact!

So kick off your shoes and sit down for at least a few minutes. Ponder all your blessings so far for the year.

The K.I.S.S. ~ Ponder your blessings! Now you might be thinking in advance of today looking toward tomorrow. I'm sure there are more things you want to accomplish.

But rest in knowing what has been completed to date. I encourage you to write a few notes to yourself via pen & paper, or digitally.

Be grateful for the little things and the big things. Oh, and don't forget your home-life too. Look what you've worked on in your relationship, with your children.

Where are you with your goals for the year?

Believe or not, you still have four months left in the year. That's plenty of time to tweak a habit, hit a major goal, start a business, organize your linen closet, clean your kitchen.

Whatever you want can still happen.

So make today a day of A.I.M.! Action ignites motivation. There is plenty of time this year for a great impact.

But before you go and enjoy family and friends (and maybe a nap), what is it that you really want to accomplish before the strike of midnight at the end of the year?

Write down three things you want more than anything. Be specific. Then take the next step. Not today, unless you really want a jumpstart.

It's time to train for life and love your journey! "One step at a time leads to miles of greatness!" #MindsetMonday #CreateYourNow #PersonalDevelopment

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on Spotify and Pandora.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 and http://bit.ly/CYNarchive6

Contact me at YourBestSelfie@CreateYourNow.com

THE NO FUSS MEAL PLAN

Instagram
@CreateYourNow
@Kristianne Wargo

Twitter @KristianneWargo @CreateYourNow

Facebook www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

https://sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4
Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5
Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

Cover Art by Jenny Hamson

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Song ID: 68209
Song Title: Overcomer
Writer(s): Ben Glover, Chris Stevens, David Garcia
Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI)
9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -
Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.

View Details

How much of your life are you playing to get someone's attention? If only you could rest knowing the audience of one is the only way to live your every day. Pressure is the breath of life. It's a suit of armor that we bury our heart and soul into in order to get ahead, aim higher, and extend our reach.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT

Many of us live with asthma-like attacks keeping up with a schedule that has no margin for rest or even to make a swift shift.

The grindstone of busyness continues to shackle our escape for joy, freedom, and rest. We remain entangled with how the world expects us to live.

But how much of that life serves you? How much of that life brings you joy?

Habits are good until it creates barriers between the heart and soul. It's a tug-a-war of sin and perfection; the earthly desires to fill wants and needs of the flesh.

Who are you living your life for? Are you trying to impress those around you? Are you trying to live up to expectations to be accepted? Are you committing to stuff in your life, because of how you will be seen?

You are not to live but for one. The audience of One!

The K.I.S.S. ~ The audience of One! Living a life of expectations can cause us to fall short of what God has in store for our life.

You are not defined by what the world sees. You are loved. You are called beloved.

You are held by the God who created the heavens and the earth. Why would you give up so much to be recognized by all of those who fall short too?

PSALM 32 1 Blessed is the one
whose transgressions are forgiven,
whose sins are covered.
2 Blessed is the one
whose sin the Lord does not count against them
and in whose spirit is no deceit.

3 When I kept silent,
my bones wasted away
through my groaning all day long.
4 For day and night
your hand was heavy on me;
my strength was sapped
as in the heat of summer.

5 Then I acknowledged my sin to you
and did not cover up my iniquity.
I said, “I will confess
my transgressions to the Lord.”
And you forgave
the guilt of my sin.

6 Therefore let all the faithful pray to you
while you may be found;
surely the rising of the mighty waters
will not reach them.
7 You are my hiding place;
you will protect me from trouble
and surround me with songs of deliverance.

8 I will instruct you and teach you in the way you should go;
I will counsel you with my loving eye on you.
9 Do not be like the horse or the mule,
which have no understanding
but must be controlled by bit and bridle
or they will not come to you.
10 Many are the woes of the wicked,
but the Lord’s unfailing love
surrounds the one who trusts in him.

11 Rejoice in the Lord and be glad, you righteous; sing, all you who are upright in heart! With every breath you breathe, you have the audience of One.

Whom do you want to sit by your side when you miss the mark? Whom do you want to be your greatest cheerleader when you run away?

Whom do you give your heart? Whom do you surrender?

What would your life look if you followed those who trap you in doing what you think you should? Those would haves, could haves, should haves are problematic for the heart and soul. Hope is quickly lost.

Don't waste your days away relying on what others recommend or say; they only hold everything against you.

Let God be the audience of One.

He stands by you when the going gets tougher. He forgives you when you fail and make wrong decisions and choices. He protects you when blind-sided by the enemy. He holds you upright when your strength fails.

This is the day the Lord has made. Sing of the goodness of God!

"Train for life. Love your journey!" #SweetSpirit #CreateYourNow #SoulfulSunday

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on Spotify and Pandora.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 and http://bit.ly/CYNarchive6

Contact me at YourBestSelfie@CreateYourNow.com

THE NO FUSS MEAL PLAN

Instagram
@CreateYourNow
@Kristianne Wargo

Twitter @KristianneWargo @CreateYourNow

Facebook www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

https://sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4
Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5
Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

Cover Art by Jenny Hamson

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Song ID: 68209
Song Title: Overcomer
Writer(s): Ben Glover, Chris Stevens, David Garcia
Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI)
9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -
Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.

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Conflict is inevitable in any relationship. It opens the door of discovery or destruction. So how can marriage thrive in conflict? First, you must understand what conflict is. It's a serious disagreement or argument; a clash of opposing needs, wants, or wishes.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT

I can think of many "conflicts" in our marriage. But the difference is how you choose to handle those differences.

Conflicts can be simply specks of dirt on an average day. But if you let that dirt pile up, serious consequences can occur in your marriage. Pretty soon, you can't see the floor. You have years of messes that seem impossible to overcome.

So when you look at conflict, this is a disagreement between you and your spouse. You don't see eye to eye. It doesn't have to be big either. Small disagreements can add up to big ones eventually.

If you look at the disagreements and differences as ultimatums (your way or the highway), then conflict can grow rapidly like a weed.

What's sad, is many couples face this every day. They don't know how to handle disagreements. Each person relies on their up-bringing or past experiences. Not many couples go in with confidence regarding resolving conflict.

Our society doesn't know how. We get on our soapbox (i.e., social media, girlfriends, family, etc.) and talk bad about the other person. It's all about slamming before the other can slam you.

However, if you choose to approach conflict with compromise, you as a couple can actually thrive in conflict.

The K.I.S.S. ~ Approach conflict with compromise! Conflicts are problems that can inspire us to mend things, fix things, and better things. Instead of looking at conflict as the enemy, embrace it as opportunity for discovery.

During dating, you were in a season of discovery. When conflict arises, think of it as a moment of discovery.

Listen to the story or reasoning to understand the heart.

Most of us are jumping to conclusions before we even know the backstory. We all have a backstory. Learn the story to understand the heart.

"Open your ears so you can hear the story of the heart near and dear. Let the facts lead the way to understand what matters today. Conflict instills compassion for all, you just have to be willing to let the hurt fall." ~ Kristianne Wargo Marriage is not about you. It's about the two of you. You are in the throws of life together. You're better together. So don't settle for the dump truck of destruction. Reach out for the compromise and thrive!

"One step at a time leads to miles of greatness!" CHALLENGE: Seek out areas where you can compromise and thrive!

#RelationshipBuilders #CreateYourNow #LoveAndMarriage

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on Spotify and Pandora.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 and http://bit.ly/CYNarchive6

Contact me at YourBestSelfie@CreateYourNow.com

THE NO FUSS MEAL PLAN

Instagram
@CreateYourNow
@Kristianne Wargo

Twitter @KristianneWargo @CreateYourNow

Facebook www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

https://sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4
Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5
Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

Cover Art by Jenny Hamson

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Song ID: 68209
Song Title: Overcomer
Writer(s): Ben Glover, Chris Stevens, David Garcia
Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI)
9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -
Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.

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One of the most frustrating encounters is a power struggle. Why is it that a simple request can lead to such a definitive and defiant response? How do you respond when the answer is no? As adults, we say yes to a lot of things in life (some things we like, some we do because we have to).

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT

So why are we so surprised when our children say no to us with little to no hesitation?

My younger self secretly wishes I had that backbone more today as an adult. Then, maybe I wouldn't be tied to SO many things that are important, but not a priority to me personally.

Flipping the tables, what do the children know more about saying no than me?

Our family has been asked to have a picture taken of us for the paper. Yes, there are still papers in print.

The children I thought would give me a hard time actually were okay with the idea. But then I had one that firmly refused. And another that said, "only if you force me".

How do I force a young adult?

Strangely, parents think they control their children. That control is only as strong as our consistency. And that consistency waivers often.

Yet for those young-ins, they are all about the no!

What do you do when the answer is no?

Well it all depends on the backhand communication?

The K.I.S.S. ~ A.R.E. you ready! We cannot assume that the answer is going to be yes. Just because we say yes all the time (Okay, I say yes the majority of the time), doesn't mean that is the answer.

So go into the encounter with the backhand communication. A.R.E. you ready?

ASK with respect. No assumptions; for assumptions cause trouble. Be respectful of the other person. What they think matters. How they feel matters.
RESPOND with clarity. There most likely will be follow-up questions. Know the details. Don't let the little things fall through the cracks. Layout the expectations.
EDUCATE using consequences. It's important to foresee the outcomes, good or bad. Now you won't know all possibilities. But you can be prepared for the majority of them. This is about guidance not control.

A.R.E. you ready?

And maybe you're not. Guess what? That's okay; both for you and your child.

Communication is fundamental. You can't live a joy-filled life unless you learn to communicate.

"A.R.E. you ready?" #ConfessionsOfAnUpsetMama #CreateYourNow #TodaysParent

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on Spotify and Pandora.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 and http://bit.ly/CYNarchive6

Contact me at YourBestSelfie@CreateYourNow.com

THE NO FUSS MEAL PLAN

Instagram
@CreateYourNow
@Kristianne Wargo

Twitter @KristianneWargo @CreateYourNow

Facebook www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

https://sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4
Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5
Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

Cover Art by Jenny Hamson

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Song ID: 68209
Song Title: Overcomer
Writer(s): Ben Glover, Chris Stevens, David Garcia
Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI)
9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -
Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.

View Details

Too often, excuses and circumstances cause us to stumble and retreat. Don't judge a book by its cover. Greatness impacts regardless of the situation and environment. Yet the excuses and still cloud our attitude and bury our motivation. How much of your day is decided by the sunshine or gray skies?

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT

Unfortunately, that's exactly what we do. We let the weather direct our path as to our attitude and emotions. We let the gray skies dictate how much we will accomplish.

I did a little research of where we live now. In 2018, if I lived out my days according to the weather, 138 days would have been rainy days.

Think how much I would have lost if I spent my days according to the weather. That's more than one-third of the year!

"I never judge a day by the weather." ~ Zig Ziglar So why do we?

Put On A Happy Face
Songwriters: CHARLES STROUSE / LEE ADAMS

Gray skies are gonna clear up,
Put on a happy face;
Brush off the clouds and cheer up,
Put on a happy face.

Take off the gloomy mask of tragedy,
It's not your style.
You'll look so good that you'll be glad,
You decide to smile!

Pick out a pleasant outlook,
Stick out that noble chin;
Wipe off that "full of doubt" look,
Slap on a happy grin!

And spread sunshine all over the place,
And put on a happy face!

The K.I.S.S. ~ Don't judge a book by its cover! Motivation and inspiration must occur on a daily basis. Greatness fades when it's not stirred up and revitalized.

"People often tell me that motivation doesn't last, and I tell them that bathing doesn't either. That's why I recommend it daily." ~ Zig Ziglar How you feel throughout your day doesn't need to dictate the outcome. Your circumstances are just that...situations that vary from moment to moment.

Your day is as strong as your heart's desire. Let the clouds blow in and let them fade away.

Gray skies are gonna clear up. Don't count what you can't do; count what you can do!

Today is a new day! Tomorrow will worry about itself. (Matthew 6:34)

Play with today with grace and hope, knowing that God has covered all cracks and crevices that appear.

Nothing is impossible. (Luke 1:37 NLT)

You've got today in the palm of your hands. Let your heart pump greatness with each step you take.

"Don't judge a book by its cover!" #Inspiration #CreateYourNow #DailyMotivation

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on Spotify and Pandora.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 and http://bit.ly/CYNarchive6

Contact me at YourBestSelfie@CreateYourNow.com

THE NO FUSS MEAL PLAN

Instagram
@CreateYourNow
@Kristianne Wargo

Twitter @KristianneWargo @CreateYourNow

Facebook www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

https://sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4
Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5
Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

Cover Art by Jenny Hamson

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Song ID: 68209
Song Title: Overcomer
Writer(s): Ben Glover, Chris Stevens, David Garcia
Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI)
9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -
Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.

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When your nerves get the best of you, how do you calm your body? Small changes lead to big results. With the start of the new school year, a new season in your life, your body might be feeling overwhelmed and anxious. Not because you lack control, but because your insides are working against your outsides.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT

What I'm referring to is your nervous system! You give so much to so many. You must take care of your body from the inside out.

The last thing you want to do is to get stuck in the "fight or flight" mode.

I have lived my life like this for years. I even tell people openly how having much to do is stimulating. I seem to get more done than when I only have one specific thing to focus on.

I realized that my life has been a "fight or flight" lifestyle. And it makes so much sense; always on the go, go, go, go, GOOOOOO!!!!

Without getting too technical, our body is connected by the nervous system where the peripheral nervous system is broken down into the somatic and autonomic nervous systems.

The somatic or voluntary nervous system is just that...you can control what it controls like the wave of a hand.
The autonomic or involuntary nervous system is not controlled consciously by you. It works whether you want it to or not. This is keeping your organs functioning.

The autonomic nervous system is broken down into the sympathetic and the parasympathetic nervous system.

The sympathetic governs fight or flight.
The parasympathetic is the downtime, calmness.

Unfortunately, most of us are living in the sympathetic nervous system even though both systems are working simultaneously.

But the key is which one is working more? Are you sympathetic-living or parasympathetic living? Which is more dominant?

If you want to live a balanced life, you must balance your nervous system.

The K.I.S.S. ~ Balance your nervous system! There are simple things you can do to balance your nervous system.

EXERCISE SMART - Don't overstress your body with a workout. Always give your body time to recover. So do what you enjoy. If that's strength training, do it. If it's running, do it. Just exercise smart.
EAT WELL - You are what you eat. Plus, abs are made in the kitchen. Your diet matters. This summer you might have enjoyed a few extra treats. Take a moment, regroup, and eat real food. If God made it, you can eat it.
SLEEP WELL - Actually go to bed.
BODYWORK - This is self-care beyond the top three. Massage, reflexology, salt mine, infra-red saunas.
CAFFEINE INTAKE - Change your relationship with caffeine. How much are you consuming? When are you consuming it?
COLD SHOWERS - Believe it or not, this helps reduce the stress response. Who would of thought taking a cold shower would do that? Plus, it stimulates the immune system.
MEDITATION - Relaxation is vital. Meditation and breathwork is a great way to increase your relaxation even in the middle of the day. And you won't get sweaty.

Implement at few of these at a time and see if you notice a difference. Pay attention to your breaths and heartbeat.

How do you feel throughout your day?

"The key is in your actions. Make the small changes that will lead to BIG results!" #WellnessWednesday #CreateYourNow #HealthAndWellness

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on Spotify and Pandora.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 and http://bit.ly/CYNarchive6

Contact me at YourBestSelfie@CreateYourNow.com

THE NO FUSS MEAL PLAN

Instagram
@CreateYourNow
@Kristianne Wargo

Twitter @KristianneWargo @CreateYourNow

Facebook www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

https://sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4
Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5
Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

Cover Art by Jenny Hamson

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Song ID: 68209
Song Title: Overcomer
Writer(s): Ben Glover, Chris Stevens, David Garcia
Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI)
9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -
Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.

View Details

The most important word you will ever hear is your name. Your name is victory! “A person’s name is to that person, the sweetest, most important sound in any language.” Dale Carnegie

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT

But why the tendency to cringe at the sound of your name?

Usually your name is connected to more work. Someone in need of you. And at first, it's great. As the name resonates louder, over and over again, you begin to not want to hear your name.

When will you catch a break?

Your break is today!

Take a deep breath.

The K.I.S.S. ~ Your name is victory! Let your name resound loudly in your heart. God is calling you.

Failures and mistakes will happen today, but your name is victory!

How beautiful is your name. A name that radiates confidence and distinction. Only you can fulfill the loveliness of your name.

Your name is victory!

A name that brings light in dark corners. It illuminates hope and dreams. Fears melt away.

Your name is victory!

Stop hiding beneath the covers of shame and defeat. Today is a new day. A day to impact those you love with guidance and grace.

Your name is victory!

Peel back the world's definition of you. Let go of the should haves, could haves, and would haves.

The Son will not rest until you shine your light today.

God loves you! He carries your heavy burdens so you can rest in Him.

He created you with a purpose today! Go out with confidence and take that one step at a time to lead to your miles of greatness.

"Your name is victory!" #Inspiration #CreateYourNow #DailyMotivation

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on Spotify and Pandora.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 and http://bit.ly/CYNarchive6

Contact me at YourBestSelfie@CreateYourNow.com

THE NO FUSS MEAL PLAN

Instagram
@CreateYourNow
@Kristianne Wargo

Twitter @KristianneWargo @CreateYourNow

Facebook www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

https://sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4
Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5
Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

Cover Art by Jenny Hamson

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Song ID: 68209
Song Title: Overcomer
Writer(s): Ben Glover, Chris Stevens, David Garcia
Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI)
9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -
Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.

View Details

Busyness, anxiety, and overwhelm clouds your every day. It impedes your passion and your dreams leaving you only with the thought, "It's too soon to tell." Many lies and failures strangle the hopes of reaching your dreams; the ones you put off for years taking care of the children, supporting your spouse in his career, and listening to ones who convince you it's not time.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT

Just move on. Why wait for something that isn't supposed to be. Maybe in another lifetime, another year, but not now.

You fight back hoping to discover a breath of fresh air; a breeze that blows open doors to your dream once again.

But instead, it's storms which cause further wreckage in your life and in your heart.

Why can't you control what is happening? You appear to do all you're supposed to do. Taking care of everyone else, putting yourself last. Going to church. Volunteering in the community. Saying yes to everyone with little hesitation. What's sleep?

Why is all going well for her and not me? Why am I being limited?

CONTROL holds you back from where God wants to take your passion and your dreams.

You do what you think is best, but forget to involve who entrusted you with the dream and passion to begin with.

You uproot the seed, move again to find greener pastures on the other side. You water it. You fertilize it. You weed it.

Yet there you are again questioning why you are being limited. Why can't I get further than last time? Why can't God just let me live out my dreams? Why can't I catch a break?

You uproot the seed, move again to find greener pastures on the other side. You water it. You fertilize it. You weed it. You water it. You fertilize it. You weed it.

Years pass and another chance for your dreams to become a reality. This is MY time! You begin almost where you left off. You water it. You fertilize it. You weed it.

When you continually uproot what God wants to grow, you are putting yourself at a disadvantage.

It's too soon to tell.

When you keep questioning what God knows best, you allow the world to descend upon you what they see as acceptable. What they deem as possible. Your passion is clouded. Your dreams crushed.

You can't grow your dreams and your passion if you don't let God do the work with you.

Control isn't the answer. Look how far that has gotten you in the past.

Be still and know that I am God. ~ Psalm 46:10 It's too soon to tell. So what's next?

You know your dream and passion is supposed to become a reality. How long must you wait? How long must you trust? How long must you believe?

It's too soon to tell. So RISE UP!

The K.I.S.S. ~ R.I.S.E. UP! "Rise up and shine, for your light has come. The shining greatness of the Lord has risen upon you." ~ Isaiah 60:1 Your validity is not found in the promises of man, but in the heart of God.

Potential is proven where it is planted. You must be willing to RISE UP!

Rise in serene expectation. (R.I.S.E.)

RECEIVE - Expect the unexpected when you open your hands and heart to receive the dream, the passion within.
RELEASE - Plant the seed where God directs.
REMAIN - Time is on your side when God is at the helm. Don't put a timer on God's watch. Be still and remain.
REVEAL - Soon you will be asked to tell others, sharing with them the potential, the plan, the process, the progression, the purpose.
REVERE - Treasure that what is given and that which has been taken.

R.I.S.E. UP!

"God wants you to rise up to your potential; not the potential that you know, but the potential to grow." ~ Kristianne Wargo As often as you want to control especially the anxiety and overwhelm, it's too soon to tell.

Rise up and shine. You do have a dream, a passion, a purpose planted by the hand of God.

"Let your heart R.I.S.E. up!" #MindsetMonday #CreateYourNow #PersonalDevelopment

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on Spotify and Pandora.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 and http://bit.ly/CYNarchive6

Contact me at YourBestSelfie@CreateYourNow.com

THE NO FUSS MEAL PLAN

Instagram
@CreateYourNow
@Kristianne Wargo

Twitter @KristianneWargo @CreateYourNow

Facebook www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

https://sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4
Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5
Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

Cover Art by Jenny Hamson

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Song ID: 68209
Song Title: Overcomer
Writer(s): Ben Glover, Chris Stevens, David Garcia
Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI)
9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -
Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.

View Details

Every day, you are writing your story; living it out through your actions, thoughts, decisions, and words. With every twist and turn, who edits your life? Many of us live for do-overs. When mistakes are made, we are quick to say sorry with the hope for us to do better once again.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT

But how much of that really matters?

Some would argue that owning our mistakes and doing better the next time is what makes us good people.

Others would disagree and say that what you do the first time around is what sticks. There really aren't any do-overs.

Then you would have those who disagree completely with it all. They just live their life no matter what happens.

Reading is something I didn't like to do growing up. In fact, I did everything I could to avoid reading. But as I've gotten older, reading has become a passion and a way of life. I read many new advanced copies of books. This is when they haven't been sent to print. And for some, they are still in the final editing stages.

Oddly enough, whether the books are the final copy or still in an editing phase, I have found many multiple mistakes. This shouldn't be in my opinion. (But of course, my books are still in the writing process.)

Don't you want this to be your best copy? The best version you are putting out to the world?

Then it got me thinking. We are writing our books every day. How we live our lives; it's real-time writing.

Yet, many of us are living with our editors by our side.

We look to our latest Facebook post to see how many people have paid attention and "liked" the post. We want a reaction.
We look to see how are children are behaving and what they're doing to get credit for how good we really are as parents. It gives us credibility.
We look to our boss and career for the accolades and recognition we think we deserve to pump up our ego and give us the evidence of what goodness looks like.
We look to our spouse to share life with and fill in the gaps so we don't feel less than or empty.

Whom edits your life? And is it working for you?

Perfection isn't created in your every day. Perfection comes from failing and getting up again to fail less than before with great effort.

But perfection isn't found in what you do. It's found in whose you are.

Many people can give us miscues. They can lead us down paths not meant to travel. Some of these individuals are trustworthy and mean well.

However, all of it is a bigger distraction from what really matters.

The K.I.S.S. ~ Who edits your life? Who are you giving the rights to edit your life?

Yes, you can lean on those you trust for wise counsel. But you must be cautious about who is in your circle of wise counsel and influence.

God only wants what's best for you. And He should know. He created you in His image with a divine purpose.

All of your failures and successes are details known by God.

"And we know that in all things God works for the good of those who love him, who have been called according to His purpose." ~ Romans 8:28 (NIV) When you fail, God is there to pick you up. But are you willing to accept His corrections?

When you succeed, God is there to celebrate you. But are you willing to give Him the credit?

When your heart is filled with hurt and heartache, God is there so soothe the pain. But are you willing to be consoled by Him?

God longs to be apart of your life, your everyday life. Not just to tell you when you've messed up, but to pick up the pieces when you are too weak and tired to do so yourself.

"God is our refuge and strength, an ever-present help in trouble." ~ Psalm 46:1 REFLECTION: Whom edits your life? Do your editors have your best at heart? Or are you selling yourself short, being distracted by the world, and what they say is good?

Call upon God today, every day! Invite Him to edit the good, the bad, and the ugly in your daily life.

"I called to the LORD, who is worthy of praise, and I have been saved from my enemies." ~ Psalm 18:3 Let this be a reminder, as a new season of life has begun, with whom you are giving permission to impact your final copy.

Live out your story with greatness. Speak with words that change hearts. Act with the sword of grace and kindness. Think beyond the obvious. And love unconditionally. Take aim on what you know is best for the long run regardless of the challenge. Not because you have to, but because God has designed it for you!

This is the day that the Lord hath made. Let us rejoice and be glad in it. Psalm 118:24 "This is the day that the Lord hath made. Let us rejoice and be glad in it." #SweetSpirit #CreateYourNow #SoulfulSunday

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on Spotify and Pandora.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 and http://bit.ly/CYNarchive6

Contact me at YourBestSelfie@CreateYourNow.com

THE NO FUSS MEAL PLAN

Instagram
@CreateYourNow
@Kristianne Wargo

Twitter @KristianneWargo @CreateYourNow

Facebook www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

https://sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4
Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5
Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

Cover Art by Jenny Hamson

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Song ID: 68209
Song Title: Overcomer
Writer(s): Ben Glover, Chris Stevens, David Garcia
Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI)
9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -
Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.

View Details

How much passion is within your marriage? For where your treasure is, there your heart will be also. Marriage can be living the extremes .... Some like it hot. Others like it cold. You can be stuck in slump or pumped with passion.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT

"Do not store up for yourselves treasures on earth, where moths and vermin destroy, and where thieves break in and steal. But store up for yourselves treasures in heaven, where moths and vermin do not destroy, and where thieves do not break in and steal. For where your treasure is, there your heart will be also. ~ Matthew 6:19-21 You cannot separate your passion from your treasure.

"The word "treasure" comes from the Greek word thesaurus, which means a repository of treasures, or a treasure chest. The word "heart" comes from kardia, which means the seat of your passions." ~ Marriage Today with Jimmy Evans When love is new, it's easy to experience happiness and see past the faults and failures.

But as love ages, all the crappy whines and whatnots standout with a greater emphasis. It's not that you don't care. You just stop trying. Who needs to work at old love?

You do! We all do!

Imagine if God gave up on us so easily when his love for us got old. Where do you think we would be?

Down under!

So where are you putting your best elements and efforts toward, because that is where your passion lies?

Is it in your kids?
Is it in your job?
Is it in your house chores?
Is it in your hobbies?

I promise you... You are putting your best somewhere, but where?

If you want your marriage to grow regardless of new or old love, do the unnoticeable.

The K.I.S.S. ~ Do the unnoticeable! Do what you think would not matter. Because in all likelihood, it will matter most.

Both my hubby and I have been under the weather fighting who knows what virus. We made it through the week, but are very tired. Instead of me cooking, we did takeout at one of our favorite restaurants.

I came home plain exhausted. I did a lot of errands today so I could rest more this weekend. And with my energy level low, I was done. And I made it very clear I was done!

I preceded to set all the food out for those to come and get what they ordered. My hubby came over last and stood across from me in the kitchen.

Without saying a word, he took my hand and led me to our bedroom. I figured I was going to be told to chill out and stop being so fussy.

But no! He readied the bedroom for me to come back and write, so I could record for you. He pulled down the bed, dropped the room temperature, and had all my research stuff available.

How sweet!!

Do the unnoticeable!

You will be surprised how meaningful it will be to your sweetheart.

Those unnoticeables are the little things that create big impact.

"Where your treasure is, there your heart will be also." #RelationshipBuilders #CreateYourNow #LoveAndMarriage

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on Spotify and Pandora.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 and http://bit.ly/CYNarchive6

Contact me at YourBestSelfie@CreateYourNow.com

THE NO FUSS MEAL PLAN

Instagram
@CreateYourNow
@Kristianne Wargo

Twitter @KristianneWargo @CreateYourNow

Facebook www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

https://sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4
Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5
Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

Cover Art by Jenny Hamson

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Song ID: 68209
Song Title: Overcomer
Writer(s): Ben Glover, Chris Stevens, David Garcia
Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI)
9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -
Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.

View Details

Another year begins and anxiety builds; not for the students, but for the parents. Hang tight! Back-to-school success starts with you. School doesn't have to be the dreaded response of moans and groans for the students and the parents. It can actually be fun and educational all at the same time.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT

However, I do understand how sending your child off is a little scary and discouraging. Why can't summer last longer? No matter how much time we would have for summer, there would always be the dreaded return to routine and rules. Structure no one wants.

Parents no longer have control of how their child is viewed and students have to learn how to stand on their own. It's the progression into young adulthood.

Whether you want to call it a right of passage or chaos, most of us parents want our child to experience school from a positive perspective.

So what can you do to initiate back-to-school success?

The K.I.S.S. ~ Do the H.I.P.P.O.! There's nothing like an animal to bring a smile to your face. So why not a HIPPO?

Still feeling a little under the weather with no voice, I made my way to the school for an open house. It was meet the teacher night. The parents were able to visit all the classes in period order. We had dismissal bells and tardy bells. I was late for every class!

Sitting in Gman's World History and Geography class, I saw the H.I.P.P.O. It was a way to look at history and break it down.

So why not look at back-to-school success through the eyes of the H.I.P.P.O?

HISTORICAL CONTEXT - You know education has been around for a LONG time. How will this year benefit your child today and into his/her future?
INTENDED AUDIENCE - Concerns and celebrations will come and go all year long. Who do you need to direct your concerns and celebrations towards?
POINT OF VIEW - How will this build your child up? How will this stretch your child? Yes, you can look at the negative stuff, but put on the positive filters. You can find what you need if you are looking.
PURPOSE - What is the purpose for your child? Why is this class or activity good for your child? What will he/she gain?
OUTSIDE INFORMATION/INFLUENCE - Look beyond what is right in front of you. Do research as to how you can help your child soar through the year.

You are your child's best advocate. And so is your child's teacher. You are on the same team.

Play on the same team!

Run the race this year together. You are not up against routine and rules. Structure can be good for all, history has proven that.

Enjoy this new stage of life. Learn with your child. And when you don't know something, ASK questions.

You got this!!

"Back-to-school success starts with you!" #ConfessionsOfAnUpsetMama #CreateYourNow #TodaysParent

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on Spotify and Pandora.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 and http://bit.ly/CYNarchive6

Contact me at YourBestSelfie@CreateYourNow.com

THE NO FUSS MEAL PLAN

Instagram
@CreateYourNow
@Kristianne Wargo

Twitter @KristianneWargo @CreateYourNow

Facebook www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

https://sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4
Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5
Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

Cover Art by Jenny Hamson

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Song ID: 68209
Song Title: Overcomer
Writer(s): Ben Glover, Chris Stevens, David Garcia
Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI)
9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -
Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.

View Details

Direction as to what you're to do next usually comes in the negative. "Don't do this." Ditch the NOTs and get your hopes up! You are bigger than the NOTs in life. No matter how bummed you feel, how tired you are, and how ragged your day is, get your hopes up!

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT

You are created for greatness. Seeing that greatness halo, even in the midst of chaos, is a blessing. But you have to be looking for it. Unfortunately, the NOTs capture our attention.

When we can't have something, we retreat to what we know. It's our comfort zone.
When we aren't successful, the pity party begins and lasts beyond a healthy celebration of failure.
When we rely on the truths of the world, the truth of God fades in our heart.

Stop saying you can't do something. Stop saying that you aren't worth it. Stop saying, "Don't get your hopes up."

The older you get, the bolder you must become. (Dan Cathy, Chick-fil-A) Wisdom comes from experience and truth.

Today is your day. Dress in your "nothing is impossible" cape. Let your heart feel the hope of what's to come; expect the unexpected.

God has your back always! God holds your heart!

The K.I.S.S. ~ Get your hopes up! Don't settle for busyness. Don't get stuck in "just ok". Don't tolerate what could be.

You are a strong woman; the right kind of strong.

She dresses herself with strength and makes her arms strong. Strength and dignity are her clothing. —Proverbs 31:17, 25 Your strength lies in the hands of Heaven. God is before you. God is behind you.

Get your hopes up! Lift your head up. Let your faith arise. (Bethel Music, May 26,2019; Josh Baldwin.)

You are not fighting this battle alone. Your dreams are alive. Your storms shall pass and will be defeated.

It doesn't matter how many fights you've had in your marriage, God can heal your broken marriage.

It doesn't matter how much laundry is burying your dreams, God can move mountains for your dreams to blossom.

It doesn't matter how deep your emotions are strained, God can revitalize and restore you.

Your day begins when you live by faith, not by sight. (2 Corinthians 5:7)

"Get your hopes up!" #Inspiration #CreateYourNow #DailyMotivation

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on Spotify and Pandora.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 and http://bit.ly/CYNarchive6

Contact me at YourBestSelfie@CreateYourNow.com

THE NO FUSS MEAL PLAN

Instagram
@CreateYourNow
@Kristianne Wargo

Twitter @KristianneWargo @CreateYourNow

Facebook www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

https://sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4
Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5
Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

Cover Art by Jenny Hamson

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Song ID: 68209
Song Title: Overcomer
Writer(s): Ben Glover, Chris Stevens, David Garcia
Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI)
9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -
Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.

View Details

Nothing is worse than feeling sick and tired. With back-to-school and the change of seasons, learning how to stay strong when you feel weak will give you a leg up on your health. This week has been a challenge. Each day has brought more tiredness and less energy. The voice is even escaping me.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT

So in order to keep you at arm's length and healthy, let's jam out about how to stay strong when you feel weak. Most of us know how important these vitamins are when it comes to the immune system.

Vitamin C
Vitamin D
Vitamin E

However, there are some you haven't even talked about.

The K.I.S.S. ~ Strengthen your immune system! * Zinc: It's an essential mineral for a healthy immune system as it supports cellular activity, healing wounds, and normal growth. Zinc also acts as an anti-inflammatory and antioxidant. + Foods high in zinc: eggs, red meat (grass-fed beef or lamb), chickpeas, cashews, almonds, hemp seeds, and pumpkin seeds, plus more. * Selenium: It's a necessary mineral to fight seasonal sickness. It also helps to counteract the aging of the immune system. So as you get wiser, you immune system stays a little younger. + Brazil nuts are one of the richest sources of selenium. You don't need a ton a day (like 2-3). + Eggs, salmon, beef, and turkey including sunflower seeds, brown rice, mushrooms, and spinach. * Vitamin A: This vitamin is special! It packs a punch for an incredible immune system. It keeps your mucous membranes that cover internal organs strong so infection is kept out. Vitamin A is also important for proper functioning of immune cells and for the generation of antibody responses to specific antigens. + Eggs, meat, fish, and organs like liver (preformed vitamin A). Your body can use it as it. + Eat colorful vegetables (deep green, yellow, and orange). Kale, spinach, carrots, and sweet potatoes. These plant-based sources contain provitamin A carotenoids,(including beta-carotene). Your body has to break this down to be utilized.

Food is medicine.

But one thing we haven't talked about is sleep. We are not getting enough rest, and that's when our immune system comes crashing down on us.

I encourage you to make sleep and rest a priority not just for you, but for the family.

Do what it takes for all to understand how much sleep plays a role in your health.

You don't have to settle for busyness!

You have permission to slow down!

To strengthen your immune system, it's to SLOW yourself down.

"Slow down so you can speed up!" #WellnessWednesday #CreateYourNow #HealthAndWellness

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on Spotify and Pandora.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 and http://bit.ly/CYNarchive6

Contact me at YourBestSelfie@CreateYourNow.com

THE NO FUSS MEAL PLAN

Instagram
@CreateYourNow
@Kristianne Wargo

Twitter @KristianneWargo @CreateYourNow

Facebook www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

https://sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4
Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5
Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

Cover Art by Jenny Hamson

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Song ID: 68209
Song Title: Overcomer
Writer(s): Ben Glover, Chris Stevens, David Garcia
Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI)
9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -
Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.

View Details

How would you feel waking up every morning with a message that said, "I trust you!"? Impact begins at the heart of trust. You have what it takes to impact today! Trust is the firm belief in the reliability, truth, ability, or strength of someone or something.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT

As strong as this sounds, most of us have difficulty trusting our own self. We are quick to trust others, but slow to rest in our own ability and strength. We rely on someone else to tell us what to do and how to do it.

But what would happen, if for one day, you read the message, "I trust you!"?

I went to the movies with some of my boys this weekend. You know I'm not a movie buff. I go because everyone else enjoys it. I remember the movie for about 30 minutes following me watching it. Yet the rest of the family will quote the movie for years to come.

Well, I saw Spiderman, Far From Home. And if you haven't heard, Tony Stark died in the last Marvel movie. So there was a shakeup in the superhero world.

Tony Stark left something special for Spiderman. It was his glasses that had access to EDITH (Even dead, I'm the hero). And the note said, "I trust you!"

No question. No hesitation. A simple and powerful statement.

The K.I.S.S. ~ I trust you! Most of what you need, you already have. However, you have to TRUST yourself.

Trust yourself. Create the kind of self that you will be happy to live with all your life. Make the most of yourself by fanning the tiny, inner sparks of possibility into flames of achievement. ~ Golda Meir What you do matters. Even when you make mistakes and fail, what you do matters.

So what is holding you back from living life to the fullest, God's heavenly fullest on earth?

For me, it's me!

I am the one standing in the way.
I am the one debating if something is possible.
I am the one who is questioning my ability.
I am the one who is hiding from the world hoping my mistakes will not be revealed.
I am the one who is pleading to do more but lacks trust in myself.
I am the one dying for perfection.

It's me! How can I trust me?

How can you not trust you? God gave you a mind and a heart, created in the image of Him. Have no fear. You are wonderfully and fearfully made.

Today is your day! Let your light shine, even when you don't feel like it. Reach for the dreams that keep your heart beating vigorously. Stand out when you feel so little and less than. Be bold for your best day is the day you have breath.

Create your now. Smile more often to battle the frowns you meet throughout the day. Jump from one place to the next to get your blood flowing faster for energy is a heart's delight.

Nothing is impossible!

So what's your message of the day?

"I trust you!" #Inspiration #CreateYourNow #DailyMotivation

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on Spotify and Pandora.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 and http://bit.ly/CYNarchive6

Contact me at YourBestSelfie@CreateYourNow.com

THE NO FUSS MEAL PLAN

Instagram
@CreateYourNow
@Kristianne Wargo

Twitter @KristianneWargo @CreateYourNow

Facebook www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

https://sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4
Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5
Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

Cover Art by Jenny Hamson

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Song ID: 68209
Song Title: Overcomer
Writer(s): Ben Glover, Chris Stevens, David Garcia
Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI)
9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -
Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.

View Details

Transformation is not about you! No matter how hard you try, change can be your worst enemy. Your will can be strong, but your mind must be stronger. Change begins in your mind. What are a few things you've tried to change lately? How easy did it come for you allowing yourself to continually utilize the change?

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT

Life seems to wrap us up in its dilemmas and priorities. We relinquish control and do what comes easy. Every once in a while, the urge hits us. I need to change this.

So you begin the process of making some changes to what you would like to see happen. And then life happens! It's back to what you know and you accept it, maybe with a little rebellious play.

Why can't change stick with just a few tweaks?

"Do not conform to the pattern of this world, but be transformed by the renewing of your mind. Then you will be able to test and approve what God’s will is—his good, pleasing and perfect will." ~ Romans 12:2 You can't change things until you renew your mind. That means your thoughts must change.

Change cannot happen when you conform to the patterns of this world. And those temptations are too great to resist.

So how do you really make a change that's greater than the patterns of this world?

For one, you must decide and make a commitment that you're worth it.

God knows that you are. But do you?

Do you honestly believe that you are worth the change and all the mess you will encounter to get to your end goal?

You must believe!

When your belief is greater than your mess, change can occur.

"God can change your heart, but you must change your mind!"

The K.I.S.S. ~ Change your mind! Once when you embrace your own worth and see how wonderfully and fearfully God made you, change is possible!

The value that you place on the patterns of this world will melt away slowly. Because you begin to see and understand from a heavenly perspective.

But understand this, you must be willing to do this with no one watching. Transformation is not about you! It's the impact that you will create in the process.

All throughout your life, you have been creating neural pathways that say, "I need to do this because..."

The crazy thing is, is that you don't even stop long enough to comprehend what you do to have it make sense in why you do it.

You have the mind of Christ. (1 Corinthians 2:16)

Yet you question whether or not you are capable. Your belief wavers every day. You feel more comfortable with what you know than what you don't know.

God will use you publicly when He can trust what you can do privately.

Impact is a great responsibility. And it begins with what you do when no one is watching.

Evaluate why you do what you do. Is it for attention? Are you trying to look a certain way for others to see? God can't use you publicly until He can trust you privately. Ask yourself why you are doing what you're doing. Maybe the reason you want to change doesn't add up to what God has in store for you.
Discover a deeper motivation for you personally. What does it mean to you, and only you, when reaching for a particular goal? You might look forward to how people see you when you make this transformation. But it's how this can serve you personally, so eventually, you can serve others? Remember, you are not broadcasting what you are doing. You are doing the do with God at the helm.
Create accountability for yourself. Commit to YOU with integrity to change what needs to change. It's not about you gaining recognition. It's not about, "OMGosh, I can't believe you did all of this." It's all about what you do when no one is watching. God wants to trust you with His divine dreams. But you have to be willing to do the work.

Soon, people will begin to notice the changes. Comments will be made and surprise statements will be shared. You made the change not for notoriety, but for God's eyes only. You will receive favor from God.

"Let God change your heart. You change your mind!One step at a time leads to miles of greatness!" #MindsetMonday #CreateYourNow #PersonalDevelopment

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on Spotify and Pandora.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 and http://bit.ly/CYNarchive6

Contact me at YourBestSelfie@CreateYourNow.com

THE NO FUSS MEAL PLAN

Instagram
@CreateYourNow
@Kristianne Wargo

Twitter @KristianneWargo @CreateYourNow

Facebook www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

https://sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4
Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5
Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

Cover Art by Jenny Hamson

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Song ID: 68209
Song Title: Overcomer
Writer(s): Ben Glover, Chris Stevens, David Garcia
Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI)
9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -
Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.

View Details

The body is weak. The mind is confused. The spirit is restless. Breathe in, breathe out. Today is not about what to do, but how to pursue restoration and rest. The stresses of the world fall heavy on your heart. The weight is so great, the breaths become shallow.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT

Your mind is tempted to keep going; knocking out each task one at a time.

Frustration builds as more has not been accomplished. The day is moving too quickly, the hours decreasing.

The whispers of failure freeze the heart. The only response is to start.

Why slow down? Why rest?

You are physically drained, yet geared up for that second wind. You can do it.

Or should you?

Just because you can do it doesn't mean you should. You continue to push your body to the extreme. You shackle the mind to rethink and overthink. Your spirit is weary.

The K.I.S.S. ~ Breathe in, breathe out! "Come to me, all who are weary and burdened, and I will give you rest. Take my yoke upon you and learn from me, for I am gentle and humble in heart, and you will find rest for your souls." ~ Matthew 11:28-29 Nothing does more harm than pressing beyond your own capacity. And this comes easy when rest and restoration is not a priority.

God wants us to rely on Him, not our own physical strength. But when all you do is live life on your own terms, you begin to weaken more often.

Rest is more than physical. It's spiritual too. Giving yourself the space to rest allows God room to restore your spirit.

Breathe in, breathe out.

Purify your spirit while in pursuit of God.

Restore your daily rhythms with His love and grace.

The quietness and rest will open your heart to hear His divine dreams created specifically for you.

May your spirit be set free with the strength of the Lord.

"Breathe in, breathe out."** #SweetSpirit #CreateYourNow #SoulfulSunday

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on Spotify and Pandora.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 and http://bit.ly/CYNarchive6

Contact me at YourBestSelfie@CreateYourNow.com

THE NO FUSS MEAL PLAN

Instagram
@CreateYourNow
@Kristianne Wargo

Twitter @KristianneWargo @CreateYourNow

Facebook www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

https://sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4
Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5
Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

Cover Art by Jenny Hamson

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Song ID: 68209
Song Title: Overcomer
Writer(s): Ben Glover, Chris Stevens, David Garcia
Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI)
9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -
Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.

View Details

Circumstances have a way of edging out what really matters. Don't let circumstances dictate your love. What happens around you affects what happens within you.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT

When you are consistently challenged by external factors, eventually they affect your internal receptors.

You begin seeing things differently, maybe even from a more strained perspective.

Your eyes see what your heart can't feel. You reason out questionable circumstances that lead to actions which don't always jive.

This week has been a windy and twisting roller coaster.

The start of the school year
Our 26th wedding anniversary
The death of Grandpa
Planning the wedding

Then you have the circumstances which don't directly affect you. But because it happens to people you care about, it does affect you.

And you can't forget the full moon! Another reason for people to be crabby and cranky.

All of this is called LIFE!!!

In life, you can let what happens around you affect what happens within you especially in marriage.

Don't let circumstances dictate your love.

Instead, S.T.I.R. your heart!

The K.I.S.S. ~ S.T.I.R. your heart! S.T.I.R. your heart to stay grounded!

SAVOR what matters. Put in perspective what really matters. Don't dwell in what you can't control.
TRIM off the extra. Get rid of what you don't need. Minimize in order to maximize. Circumstances can make you feel like time stops. But time keeps on going.
IGNITE now. What is the priority for this moment?
REMEMBER daily. You must remind yourself of the good, not the bad. Count your blessings! Say a prayer.

"One step at a time leads to miles of greatness!"** #RelationshipBuilders #CreateYourNow #LoveAndMarriage

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on Spotify and Pandora.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 and http://bit.ly/CYNarchive6

Contact me at YourBestSelfie@CreateYourNow.com

THE NO FUSS MEAL PLAN

Instagram
@CreateYourNow
@Kristianne Wargo

Twitter @KristianneWargo @CreateYourNow

Facebook www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

https://sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4
Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5
Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

Cover Art by Jenny Hamson

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Song ID: 68209
Song Title: Overcomer
Writer(s): Ben Glover, Chris Stevens, David Garcia
Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI)
9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -
Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.

View Details

The sun comes up and then the sun goes down; a beginning and an end in your every day. With everything in between, are you doing what really matters? Life is fragile and fragrant. But most of our minutes are spent on the unrelated stuff that doesn't have an impact on what the world we touch.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT

Time is limited. And even though you may feel invincible, your days are numbered. (Job 14:5)

The day before yesterday, we traveled to North Carolina to honor my husband's grandfather. Grandpa passed away at the age of 95 years old.

So yesterday (Thursday) was the funeral service. All the family gathered, some of whom I had never met.

As I sat around listening to all the stories about Grandpa, there was a theme in his storyline. He treated people with respect and made each of them feel important, that they mattered.

My father-in-law shared a story of one of his good friends that responded to Dad's text shortly after Grandpa passed away. He reminded Dad how impactful his dad was for him. And how Grandpa groomed them at such a young age.

Now understand, this was over fifty years ago. And to this date, Dad's good friend saw Grandpa as an influencer in his life.

The K.I.S.S. ~ Are you doing what really matters? I think about how much of our time is truly wasted on stuff that doesn't matter. Oh, how this world could be a different place if we looked at our lives and our actions as gifts to those around us. Those whose paths we cross.

Grandpa and Grandma have been married for over 71 years. You could just see how they worked together as a team to impact their entire family, their friends, their community, their country.

Everything that they did had a ripple effect. Grandpa truly lived the golden rule, "Do unto others as you would have them do unto you."

Unfortunately, material things, selfish endeavors, and modern technology has distracted us from the very foundation of our existence.

Connection!

Are you doing what really matters?

I don't want to get all morbid and say you have to think about what people will say at your funeral service, but what would it be here and now?

Would there be a theme in your storyline? Or would it show more about being caught up in the petty and pity stuff of life?

Don't minimize the impact and influence you have. One day, people you now call family and friends, will gather together and share stories about you.

What stories will they tell? What impact will you leave?

Your living legacy is now! Create your now and let your light shine.

Grandpa lived a beautiful life filled with people who called him friend, brother, uncle, father, and grandpa. This farmer at heart loved the dirt, animals, plants, and flowers, and loved God too.

He lived one BIG message in life.

"Be present. Be incredible. Be YOU!!! Because YOU matter!!!"** #ConfessionsOfAnUpsetMama #CreateYourNow #TodaysParent

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on Spotify and Pandora.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 and http://bit.ly/CYNarchive6

Contact me at YourBestSelfie@CreateYourNow.com

THE NO FUSS MEAL PLAN

Instagram
@CreateYourNow
@Kristianne Wargo

Twitter @KristianneWargo @CreateYourNow

Facebook www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

https://sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4
Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5
Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

Cover Art by Jenny Hamson

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Song ID: 68209
Song Title: Overcomer
Writer(s): Ben Glover, Chris Stevens, David Garcia
Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI)
9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -
Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.

View Details

Much of our lives are spent trying to attain status or recognition. Don't become imprisoned by your own goals. Let your heart change the world. Your heart is the most tender and gentle part of your being. It feels beyond the hurt and bridges the gaps of unrest.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT

No matter what comes your way, your heart beats strong and mighty. It's the Herculean effect on a daily basis.

However, most of our days focus on what is wanted from us.

People seeking out our learned capabilities in exchange for money.
Friends who need a listening ear to calm their disarray.
Family who cling to us for attention.

At each turn, something is being stripped from us with an intention to gain all they can with little to no investment (whether that be time, money, energy, etc.).

But your heart overcomes all of this. Your heart beats with relentless vigor. The beat is steady and fine-tuned. It only changes with extreme emotions.

The K.I.S.S. ~ Let your heart change the world! Your heart is what you need to change the world.

Yes, you can achieve your goals and relish in your accomplishments. Yet what will truly impact the world?

Your heart is steady through the ups and downs. It never gives up; it only pumps up.

When you get down and out, your heart still knows exactly the rhythm to keep you going.

Each breath you take is an opportunity to influence those around you.

Don't whine for what didn't happen yesterday. Don't fuss over the "spilt milk" situations. Let go of what really doesn't matter and grab hold of what really matters.

Little things create big results.

"Let your heart change the world."** #Inspiration #CreateYourNow #DailyMotivation

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on Spotify and Pandora.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 and http://bit.ly/CYNarchive6

Contact me at YourBestSelfie@CreateYourNow.com

THE NO FUSS MEAL PLAN

Instagram
@CreateYourNow
@Kristianne Wargo

Twitter @KristianneWargo @CreateYourNow

Facebook www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

https://sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4
Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5
Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

Cover Art by Jenny Hamson

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Song ID: 68209
Song Title: Overcomer
Writer(s): Ben Glover, Chris Stevens, David Garcia
Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI)
9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -
Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.

View Details

Living a healthy lifestyle takes daily work and repetitive action. Play to your strengths to bring balance in your every day. There are times we over complicate life. We want something one way, but go about it a different way. Only to find out that there was even a more direct way than any of the others.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT

Living a healthy lifestyle requires us to be living and make wise choices.

If they are choices that we grew up, then no problem. We got it.

But for all the choices that must change in order to get the results we desire, this becomes a little more challenging.

And when challenge is present, so is doubt.

Our body prefers to do what it knows. When you decide to shake up what's imbalanced, then you have trouble on the horizon.

Your mind starts to play tricks on you.
You find ways to not do what you are trying to do.
You ignore what comes natural.

You are in a mess!!

Instead of uprooting all that you know and inserting more chaos, find ways to play to your strengths.

The K.I.S.S. ~ Play to your strengths! Most changes that are needed come from a weakness.

Do what you do best. Look at your quirks and habits. Focus on what you do best. Mind over matter. "When you overthink, you underperform." Rinse and repeat. Be careful not to overexert (or overcompensate) yourself on a weakness.
Eat what you enjoy that is the healthiest of choices. Instead of trying to convince yourself that foods you don't like are foods you do like, eat what is good for you that you already love.
Move to the beat of your drum. Movement is key. Don't try to beat yourself up with trying new things that don't interest you. Do what you enjoy. Move to the beat of your drum.

Nothing is more frustrating and spells "d-e-f-e-a-t" faster than forcing the all-in effect with things that you don't like, or you don't do well. All says, "You are finished!".

And it's not the right finish line you are wanting in your health journey.

Play to your strengths which in turn will give you a greater chance at achieving the goals you desire.

"One step at a time leads to miles of greatness!"** #WellnessWednesday #CreateYourNow #HealthAndWellness

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on Spotify and Pandora.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 and http://bit.ly/CYNarchive6

Contact me at YourBestSelfie@CreateYourNow.com

THE NO FUSS MEAL PLAN

Instagram
@CreateYourNow
@Kristianne Wargo

Twitter @KristianneWargo @CreateYourNow

Facebook www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

https://sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4
Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5
Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

Cover Art by Jenny Hamson

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Song ID: 68209
Song Title: Overcomer
Writer(s): Ben Glover, Chris Stevens, David Garcia
Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI)
9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -
Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.

View Details

How much of your day are you worrying about what you didn't do right? When there seem to be more mistakes and fewer successes, repurpose your failures. Days aren't lived by mistakes. It's taking those mistakes and mishaps and turning them into productive lessons to move your day forward.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT

You did not wake up saying to yourself, "Today is going to be a failure. Today, I'm going to make mistakes."

No way!!

You awoke with a dream and a purpose in mind. You have goals to complete on your to-do list, and you want to continue to aim for something bigger than yesterday.

You haven't stopped dreaming. You're purpose-driven!

"What helps you grow your success is by how you repurpose your failures." ~ Kristianne Wargo Nothing is a total loss. No, you might not get what you want the first, second, or third time. It may take thousands of times to get the answer or result you are desiring.

But if you give in to what you don't get, you are stepping into the grave of disaster.

Why bury your dreams and goals any longer than you have to?

"One step at a time leads to miles of greatness!" ~ Kristianne Wargo The K.I.S.S. ~ Repurpose your failures! Take your loss and learn the lesson. You did not fail on purpose. And if you did, that's for another episode.

But today is your day to shine regardless of the results achieved in your endeavors.

When you fall short of the outcome you want, then what are you to do?

Take the good and subtract the bad. Add in a few variables, and there you have a new equation to conquer your goal.

And if you fail again, rinse and repeat.

Repurpose your failures.

You can always learn from your failures. And yes, sometimes doors are closed for whatever reason. However, if you have a desire deep in your heart and soul, nothing will hold you back except for yourself.

"Failure is a brief setback which opens up an opportunity for a comeback." ~ Kristianne Wargo That comeback consists of repurposing your failures; you learning what worked and what didn't work.

So when the sun begins to set on a day you wish to forget, remember that your success comes from the failures you regret.

Repurpose your failures.

"One step at a time leads to miles of greatness!"** #Inspiration #CreateYourNow #DailyMotivation

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on Spotify and Pandora.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 and http://bit.ly/CYNarchive6

Contact me at YourBestSelfie@CreateYourNow.com

THE NO FUSS MEAL PLAN

Instagram
@CreateYourNow
@Kristianne Wargo

Twitter @KristianneWargo @CreateYourNow

Facebook www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

https://sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4
Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5
Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

Cover Art by Jenny Hamson

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Song ID: 68209
Song Title: Overcomer
Writer(s): Ben Glover, Chris Stevens, David Garcia
Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI)
9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -
Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.

View Details

Who are you trying so hard to be? Playing copycat with others who are more successful than you. Am I enough? You are more than just enough. Every day our repeated vocabulary justifies what we are capable of. These words, which seem harmless at first, drive wedges between our beliefs, dreams, and reality.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT

Now it's very tempting for justifications to occur on Monday. You already wish today wasn't the day, but here you are; just another Monday.

There you go! "Just" appears. How can that lead to anything positive?

"Just" gestures to our psyche that we are barely whatever it is we are agreeing with or stating to a friend or even whispering to ourselves.

I am just a stay at home mom.
I am just a wife.
I am just a cook.
I am just a physician.

You might as well as say, "I am barely a stay at home mom."

So you know, you are a mom. There is no "barely a mom". You either are or you aren't.

"Only" speaks that there is nothing more than what you have. It's a "what you see is what you get" attitude.

I am only a seamstress.
I am only a piano player.
I am only a soccer mom.
I am only a mom of three.

How does "just" or "only" serve you?

All of this stifles any chance of you living out your God-designed divine dreams. God created you on purpose for a purpose.

Now some would argue that God is bigger than any of your beliefs. It doesn't matter what words you use or what thoughts you have. God's bigger than any words or thoughts.

However, you must remember that God gave you free will. Which means, you have a choice.

If you choose to stick with "just" or "only", yes God can prove otherwise. He can work around any word or thought. However, you still have to make the choice to accept what He is proving to you.

Words have power. Words set the boundaries of your beliefs. Words strung together to create your thoughts which in turn helps to formulate your beliefs.

It's the stepping stones to your expectations and perceptions; the lenses to your world.

When you add the "just" or "only", you limit your possibilities.

Why put limitations on yourself and God?

It's time to get out of the gutter of just!

The K.I.S.S. ~ Get out of the gutter of just! When you use "just" or "only", you are minimizing God.

God is bigger than your "just" or "only". You are stronger than "just" or "only".

You know those gutters on your house that keeps water away from the house? They are there for a reason. But when you add in debris, like leaves or acorns, and you don't clean it out, what happens?

Your gutters don't work as well. When it rains hard, water overflows to areas of the house where you don't want it to go (i.e., windows, doors, foundation, etc.).

This is exactly what happens when you use "just" or "only". It clutters your mind and clogs your beliefs.

Get out of the gutter of just!

Usually, we use "just" or "only" because of past mistakes or experiences that we've fallen short (meaning that we're not enough).

Serve with forgiveness. Don't minimize what you do. You're gonna make mistakes. Learn from your mistakes and celebrate your successes.
Walk-in gratitude. No matter what comes your way, be thankful. In the deepest depths of hurt and pain, you can still find sprinkles of hope.
Smile with love. Look in that mirror and smile. You are absolutely talented. You have gifts that no one else can give. It's your touch that will change the world who knows you.

You are more than just enough. You are enough!

"Be present. Be incredible. Be YOU!!!"** #MindsetMonday #CreateYourNow #PersonalDevelopment

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on Spotify and Pandora.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 and http://bit.ly/CYNarchive6

Contact me at YourBestSelfie@CreateYourNow.com

THE NO FUSS MEAL PLAN

Instagram
@CreateYourNow
@Kristianne Wargo

Twitter @KristianneWargo @CreateYourNow

Facebook www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

https://sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4
Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5
Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

Cover Art by Jenny Hamson

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Song ID: 68209
Song Title: Overcomer
Writer(s): Ben Glover, Chris Stevens, David Garcia
Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI)
9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -
Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.

View Details

"Let the morning bring me word of Your unfailing love, for I have put my trust in You. Show me the way I should go, for to You I entrust my life." ~ Psalm 143:8 Many days start out with self-doubt, uncertainty, and worry. What is going to happen that I will be able to handle?

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT

As much as your steps determine the way you will go, you're not in it alone. You don't have to be the one to carry the torch of belief when all you feel is self-defeat.

Your mess consumes your mind and restrains your heart. You feel deprived of what should be in your hands.

You have a dream. You have a gift. You want to make a difference from where you stand.

Yet every fiber of your being feels ensnared by the turmoil that haunts your waking hours.

Life is full of surprises. Sometimes you don't even know what you want or what you are searching for. Show me the way I should go!

Getting ready for school this weekend has been quite interesting. You think you have everything, but then it hits. You're missing one thing.

So back to the store I go for one composition notebook. Just one.

But that quick run back to the store stirs up within me so much more. I become distracted and search for everything I wasn't looking for; planner, idea notebook, extra fine pens.

My eyes are drawn to the expo markers (some bright, others just the norm). This is the last thing I need. But I will need them in about a week or so, maybe sooner. So why not take time to search now. It'll save me a trip! At least that's what I think in the moment.

The temptation wins. There I am perusing the shelves, double and triple focused on which would be best for the exciting new project.

Soon my son meets me wondering what took so long. What should have been at most a ten-minute run-in, ended up to being 40 minutes on a Saturday night.

Life is exactly that. You follow a path set by your experiences with family, friends, and community influences. Then insert the "dreams" when growing up and let's not forget the storms too. Somehow you decide that THIS is ....

who you are,
what you want,
where you are to go,
how you are going to get there,
when it all will happen,
and all the whys to keep you focused.

It's the pattern of life!

What if God wants to show you something different?

What if He has a different why, what, where, when, and how?

The K.I.S.S. ~ Show me the way I should go! The more you get lost, the more you learn the way.

Lord, what do you want from me? When will the madness stop? What more do I have to go through?

All you desire is to be rescued from where you're bound.

The pain is too great. The work is too hard. The sleep is very little.

"Show me your ways, LORD, teach me your paths." ~ Psalm 25:4 "Cry to Me," God replies. "You are not alone. I am here to show you the way."

"Call to me and I will answer you and tell you great and unsearchable things you do not know," says the Lord. ~ Jeremiah 33:3 What are you struggling with today? What do you need to bring to the Lord with a cry for Him?

"You must make room in your every day to see what God wants you to see. Nothing neatly wrapped in your dreams. But dreams divinely created for your heart." ~ Kristianne Wargo Your days do not need to cloud the joy you can have today in your heart. Show me the way I should go!

"One step at a time leads to miles of greatness!" #SweetSpirit #CreateYourNow #SoulfulSunday

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on Spotify and Pandora.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 and http://bit.ly/CYNarchive6

Contact me at YourBestSelfie@CreateYourNow.com

THE NO FUSS MEAL PLAN

Instagram
@CreateYourNow
@Kristianne Wargo

Twitter @KristianneWargo @CreateYourNow

Facebook www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

https://sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4
Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5
Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

Cover Art by Jenny Hamson

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Song ID: 68209
Song Title: Overcomer
Writer(s): Ben Glover, Chris Stevens, David Garcia
Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI)
9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -
Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.

View Details

The lifetime commitment to have and to hold from this day forward is a vow of unending love. However, how much of this vow stays true when life isn't always what's expected? It's easy to get wrapped up in what the world says is right. Can you even remember the vows in your wedding?

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT

Some people write theirs, others use a more traditional approach.

Yesterday, I was quickly reminded of that pure bliss while sitting in the DMV of all places. Time to get a driver's permit for our youngest and an intermediate license for our next to youngest.

The sweet couple had "young love" written all over their faces. The groom said with a great big grin, "Today, you get to change your name officially."

The bride so giddy couldn't help but lean in for a kiss as she tucked away the paperwork showing their marriage.

The whole time together, their focus was on each other. Much was going on around them, but they did not get distracted. Their eyes and conversation were held close to each others' hearts.

In those minutes of watching "young love" blossom before me, I was quickly reminded how fragile our relationships are.

At one minute we are consumed with all of our love. But the next, can lead us down the path of distraction or disappointment.

Most of which is the difference of being wrapped up in the world or wrapped up in each other.

If you want your marriage to sizzle for years, you have to wrap yourself up in each other!

The K.I.S.S. ~ Wrap yourself in each other! Your eyes can't wonder side to side and be distracted by what the world is offering. When you're together, you need to be together consumed by the love for your spouse.

Yet we get super busy, and even in the privacy of our homes, we take our spouse for granted. We assume he/she will be around always.

However, if we do not wrap ourselves up in each other, it makes it easier to grow apart as the years pass.

So how can you wrap yourself in each other?

Keep your love focused. Don't get distracted by the noise of the world.
Keep your love fresh. Make time for "just the two of us"
Keep your love young. Always learn something new about your spouse at least weekly.

To have and to hold from this day forward is a beautiful commitment. And that beautiful commitment requires you to take A.I.M.

CHALLENGE: How can you wrap yourself in your spouse?

"Live. Love. IMPACT!!!"** #RelationshipBuilders #CreateYourNow #LoveAndMarriage

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on Spotify and Pandora.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 and http://bit.ly/CYNarchive6

Contact me at YourBestSelfie@CreateYourNow.com

THE NO FUSS MEAL PLAN

Instagram
@CreateYourNow
@Kristianne Wargo

Twitter @KristianneWargo @CreateYourNow

Facebook www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

https://sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4
Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5
Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

Cover Art by Jenny Hamson

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Song ID: 68209
Song Title: Overcomer
Writer(s): Ben Glover, Chris Stevens, David Garcia
Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI)
9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -
Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.

View Details

Differences in a family can be challenging. What feels like home to you, may not be the same for the rest of the family. How can you accommodate everyone's preferences? Living in a home with a thriving environment for all to be their best seems like a dream.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT

No matter where you are in the stage of living with your family (just married, just pregnant, very experienced, or empty-nesting), finding that happy medium where you love the home and the family.

Living in so many different houses has put a twist on what works and what doesn't work. There are some houses I wish we could have transplanted. And then there are others I don't know how we survived.

With the school year around the corner (and for some, it's already begun), creating a space that serves everyone will help to smooth the days with more smiles rather than rustic rivers of chaos.

So in the midst of gathering school supplies and readying the calendar for more busyness, take a moment and check your main areas in the home where you can create a space that encourages calm and readiness instead of chaos and regret.

The K.I.S.S. ~ Create a space that encourages! First off, I don't want you to think this is going to require spending lots of money. You can create a space with what you have. But it's really taking the time and looking at the needs of the family.

And when was the last time you did that?

I've had to do that recently as our oldest son has moved back home as he settles in to his new chapter of life. It's exciting for him and for us too. Having him live so far away didn't make this momma's heart happy.

So during the transition, we have created a space for him that is encouraging and stimulating for his new adventure. We made sure he had what he needed at his fingertips while storing the rest until he moves into his new place.

This is an adjustment for all of us. But what I love most is how it's challenged me to think outside the box.

Your home can be whatever you need it to be. Just because you have a dining room, doesn't mean you have to have a dining room.

Here are some things to consider.

What do you need during this school year that would make your day end with a smile? (organization in the hallway, study room, playroom for the kiddos, man cave)
What can help your mornings run more smoothly? (Pick a main room in the house and focus on what you need in your two hours every morning.)
What speaks life into your evenings? (Think about what you can do to draw your family closer.)

There are a lot more things to consider, but this will get you started. Think outside the box for your home. Maybe you can change up a room to create a space that invites your teens to hangout more with you.

Plus, get the family involved too if they're old enough.

Make it fun! Soon it'll feel like home for everyone.

"One step at a time leads to miles of greatness!"** #ConfessionsOfAnUpsetMama #CreateYourNow #TodaysParent

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on Spotify and Pandora.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 and http://bit.ly/CYNarchive6

Contact me at YourBestSelfie@CreateYourNow.com

THE NO FUSS MEAL PLAN

Instagram
@CreateYourNow
@Kristianne Wargo

Twitter @KristianneWargo @CreateYourNow

Facebook www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

https://sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4
Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5
Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

Cover Art by Jenny Hamson

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Song ID: 68209
Song Title: Overcomer
Writer(s): Ben Glover, Chris Stevens, David Garcia
Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI)
9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -
Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.

View Details

The struggles of the day can dim the goodness in every way. "Light tomorrow with today," as Elizabeth Barrett Browning says so beautifully.

You are the light to so many in the dark even though your silent voice whispers words to convince you otherwise.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT

The pile of laundry and dishes holds you down wishing for just one more hour.

A heavy sigh fills the air while the urge of frustration covers how you care.

Light tomorrow with today.

Be cautious not to let the actions of others dictate your reactions to many.

The day might bring hurt at times, but ignite the hope for others.

When you focus on how your action can change the world, how your touch can change a mind, and how your heart can change a life, YOU matter!!!

The K.I.S.S. ~ Light tomorrow with today! As the hours weigh heavy on your heart, and you wonder how to do your part, commit your ways to doing great things with each step you take. Embark on new adventures as you see the day unfold.

Do what you know best that's pleasing to the Lord. His grace and mercy follows your every step. Pass along the hope of tomorrow with your today.

Rest in all you see knowing that your dedication is what goes before you. Be present for what is. Be present for what's to come.

Light tomorrow with today.

You are not alone regardless of what you find in the darkness. Much can be hiding and uninviting.

But one step at a time leads to miles of greatness.

Embrace what you can't see knowing that God has gone before you.

When a tough day makes itself known boldly, don't back away. You are stronger than any obstacle before you.

Yes, you may have to take a step back in order to gain momentum. But a tough day only strengthens you.

It's resistance training for the mind, body, and spirit.

Conquer your day with beauty, confidence, and tenderness.

"Light tomorrow with today!"** #Inspiration #CreateYourNow #DailyMotivation

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on Spotify and Pandora.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 and http://bit.ly/CYNarchive6

Contact me at YourBestSelfie@CreateYourNow.com

THE NO FUSS MEAL PLAN

Instagram
@CreateYourNow
@Kristianne Wargo

Twitter @KristianneWargo @CreateYourNow

Facebook www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

https://sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4
Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5
Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

Cover Art by Jenny Hamson

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Song ID: 68209
Song Title: Overcomer
Writer(s): Ben Glover, Chris Stevens, David Garcia
Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI)
9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -
Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.

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Living a healthy lifestyle encompasses physical and nutritional activities. But the one exercise missing in your daily routine might surprise you with health benefits that go beyond the gym.

Health seems to be the sum of physical and nutritional activities. The focus is on what you eat and how you move your body.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT

Now all of that is important. But is it really the only area of focus?

NO!!

In fact, there is another way you can impact your health that takes less work, no sweat, but full of benefits.

Sign me up! If I don't need an extra shower and can sleep a few minutes longer, I'm all in!!!

This one exercise missing in your daily routine has benefits like:

Reduces stress
Improves our happiness or outlook on life.
Promotes self-awareness and mindfulness.
Improves memory.
Improves physical health.
Fosters self-discipline.
Enhances creativity.
Improves problem-solving skills.

Some might question, "What about weight loss?"

If you combine all of that goodness together, you will have your body on track to be relaxed where you can enjoy the journey of healthy living. You won't feel stressed out in the process of getting healthy or maintaining it. You will just do it!

So what is this one exercise missing in your daily routine?

It's journaling!

The K.I.S.S. ~ Write your way to better health! Already the grumbling begins. You were hoping for a different magic pill.

However, you will be amazed at how journaling can change your health for the better.

Most people are concerned about how to start writing? Where do you begin?

So here are some prompts to get you started.

What are you grateful for?
How did this day make you feel?
How is your body reacting to your objective, goal, or purpose?
What is working really well?
What can you learn from this situation?
What can you change for the better?
What obstacle is most pressing?
What is your intention/declaration for the day?

As your pen moves rapidly across the paper, don't judge or critique yourself. This is not the time for edits.

Just write with an open heart and an open mind.

You can always come back at another time to reflect on what you wrote.

Give yourself permission to experience a therapeutic revival. You're tapping in on all levels when you allow yourself to write freely and expressively.

"Journaling bridges the gap between our thoughts and actions, illuminating our emotions with expressive words which convey our deepest feelings." ~ Kristianne Wargo "Be present. Be incredible. Be YOU!!!"** #WellnessWednesday #CreateYourNow #HealthAndWellness

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on Spotify and Pandora.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 and http://bit.ly/CYNarchive6

Contact me at YourBestSelfie@CreateYourNow.com

THE NO FUSS MEAL PLAN

Instagram
@CreateYourNow
@Kristianne Wargo

Twitter @KristianneWargo @CreateYourNow

Facebook www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

https://sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4
Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5
Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

Cover Art by Jenny Hamson

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Song ID: 68209
Song Title: Overcomer
Writer(s): Ben Glover, Chris Stevens, David Garcia
Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI)
9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -
Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.

View Details

We live in a competitive world, always striving to be first and the winner. What might be the biggest difference and the greatest impact in the world is those who follow after. Going second matters.

There is no way you can always be the first in everything. Whether it's your personality or how you were raised, or even your ego, at some point you will fall short.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT

Now for some, coming in second can be devastating. It can stop people in their tracks causing a pile up of failures leading to multiple delays in achieving goals.

Perseverance slows and endurance weakens. If first isn't in the picture, second won't matter.

That's just not true. But many of us walk that life.

Incredible deeds, products, and services are not established in the "first" go around. It takes many trials and experiments to get the desired results.

Going second matters.

"If at first you don't succeed, try, try, try again." (American educator Thomas H. Palmer, English novelist Frederick Maryat, Edward Hickson) Don't give up. What you learn in the process is greater than the speed of the accomplishment. ~ Kristianne Wargo You don't always have to be first.

The K.I.S.S. ~ Going second matters! You can choose to stay attached to being the first. I've done it for years. However, it's been the cause of my greatest setbacks.

Remember the movie, Finding Nemo, with all the seagulls squawking, "Mine, mine, mine, mine!"?

That's really selfish of us.

The talents you have, the gifts bestowed upon you, are all wasted if the focus is being first.

Take A.I.M. today and go second!

Go for the passion instead of the placement. Hit your mark with the generosity of grace and let the ego of expansion fall short.

You are created for greatness. You have what it takes to impact the world.

Don't let your dreams fade away with the failures of your day.

"One step at a time leads to miles of greatness!" ~ Kristianne Wargo "Going second matters. Live, love, IMPACT!!!"** #Inspiration #CreateYourNow #DailyMotivation

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on Spotify and Pandora.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 and http://bit.ly/CYNarchive6

Contact me at YourBestSelfie@CreateYourNow.com

THE NO FUSS MEAL PLAN

Instagram
@CreateYourNow
@Kristianne Wargo

Twitter @KristianneWargo @CreateYourNow

Facebook www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

https://sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4
Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5
Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

Cover Art by Jenny Hamson

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Song ID: 68209
Song Title: Overcomer
Writer(s): Ben Glover, Chris Stevens, David Garcia
Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI)
9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -
Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.

View Details

There are many obstacles that must be averted in order to keep you moving forward. One is the power of justification.

Justification is the action of showing something to be right or reasonable.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT

Now it's very tempting for justifications to occur on Monday.

Getting to work late. (Traffic)
Missing a doctor's appointment. (Unorganized)
Forgetting something for the kiddos at school. (Forgetful)

And we've all had them. Plus, justifications benefit us because we are giving a reason that something is right.

And with any benefit, you continue to do it because it ADDS to what you get out of it. It's positive!

Most of what is needed though to keep moving forward when obstacles present themselves. You gotta SUBTRACT!

Justification builds confidence in your limitations.

Justification discounts your dreams.

The thing is... You've got to look at what you need to eliminate, so your obstacles don't become your boundaries that put you in a constant state of limitations.

A limited mind-set only holds you back from your purpose.

So in order to move forward, you must declare your direction.

The K.I.S.S. ~ Declare your direction! Of course, you can keep living amongst your limitations, but that will hold your dreams at bay.

Instead, speak life into your day and declare your direction.

Stop complaining. Anytime you complain, you are adding fuel to your excuses.
Look at your obstacle head-on. This allows you the opportunity to see what is possible when the impossible is right in front of you.
Declare where you are going. It's the ONE step.

Today, I challenge you to look at your obstacles with the eyes of opportunity, instead of the justification of failure and defeat.

For example: Let's say you burn dinner. You are making scrumptious chicken but you burn it. Instead of saying that you got distracted or forgot to set the timer, see the opportunity.

"One step at a time leads to miles of greatness!"** #MindsetMonday #CreateYourNow #PersonalDevelopment

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on Spotify and Pandora.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 and http://bit.ly/CYNarchive6

Contact me at YourBestSelfie@CreateYourNow.com

THE NO FUSS MEAL PLAN

Instagram
@CreateYourNow
@Kristianne Wargo

Twitter @KristianneWargo @CreateYourNow

Facebook www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

https://sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4
Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5
Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

Cover Art by Jenny Hamson

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Song ID: 68209
Song Title: Overcomer
Writer(s): Ben Glover, Chris Stevens, David Garcia
Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI)
9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -
Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.

View Details

Actions speak louder than words. Let your light shine before others that they may see your good deeds. Let your life speak!

In the same way, let your light shine before others, that they may see your good deeds and glorify your Father in heaven. ~ Matthew 5:16

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT

My heart is heavy when I think about how we as believers tend to live a life of convenience; when stuff fits in our schedule, we're willing to do the work.

But what about the every day?

Are you living your life with purpose?

It's been a roller coaster of feelings this weekend; my daughters bridal shower, and the mass shooting in El Paso.

Please know we are praying for the victims and their families along with the survivors and the Walmart community.

Torn between greatness and heartbreak.

My heart is shattered by the news of the shooting, yet mended by the love.

The K.I.S.S. ~ Let Your Life Speak! Life is precious. Be careful not to become complacent with your actions and your words.

This week, I want to encourage you to slow down. Stop running in the fast lane and missing the ones who matter which are right in front of you.

Let your life speak.

What are you doing to impact the world you touch? How are you serving your community and those in need?

Exhaustion consumes my body. But my heart radiates hope.

You can choose to live a life that wears you down. Or you can stand knowing that God's got you even in the time of extreme distress.

Nothing is impossible.

God will give you the strength and guide your path IF you open your heart. And by opening your heart, you are agreeing to listen and take A.I.M.

You were created on purpose for a purpose. Be watchful. Be intentional. Be willing to move mountains no matter how big.

Let your light shine. Seeks and do good deeds.

"Let your life speak!"** #SweetSpirit #CreateYourNow #SoulfulSunday

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on Spotify and Pandora.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 and http://bit.ly/CYNarchive6

Contact me at YourBestSelfie@CreateYourNow.com

THE NO FUSS MEAL PLAN

Instagram
@CreateYourNow
@Kristianne Wargo

Twitter @KristianneWargo @CreateYourNow

Facebook www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

https://sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4
Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5
Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

Cover Art by Jenny Hamson

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Song ID: 68209
Song Title: Overcomer
Writer(s): Ben Glover, Chris Stevens, David Garcia
Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI)
9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -
Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.

View Details

In marriage, our attitudes become restless when our partner doesn't want the same thing. Differences draw us closer strengthening our relationship.

How many times have you huffed and puffed at your spouse because of a difference?

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT

Opposites attract.

Couples should expect that differences will be more of the norm. But for some strange reason, differences seem to take the wind out their sails.

The conversations in the head goes something like this... "It wasn't like this at all when we were dating. We did everything together. I don't understand how we got to this point."

When you are going after what you want, it's easier to see only what you want. But once you get what you want, the true colors shine brighter; the differences.

Differences are a gift to a relationship.

Think about how boring it would be to do and like everything that your spouse does. "Same ole, same ole" would be your daily tune.

Instead of complaining and whining about how your spouse doesn't like or approve or even want to go along with your suggestions, embrace the differences.

The K.I.S.S. ~ Embrace the differences! Differences can be polarizing. Yet when your focus is not on the difference but the heart from which it comes, the acceptance of the difference becomes tolerable.

You and your spouse have differences that need to be shared and embraced.

So how do you embrace differences?

Celebrate the differences. Instead of attacking your spouse with negative and condescending reactions, be on the offensive. This allows you to expose the strength of your partner.
Play on the same team. Value what your spouse has to say even if you don't agree.
Find the common ground. When two people have differences, commonalities can still be found. But you have to open your eyes and your heart.

"Strengthen your relationship; embrace your differences!"** #RelationshipBuilders #CreateYourNow #LoveAndMarriage

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on Spotify and Pandora.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 and http://bit.ly/CYNarchive6

Contact me at YourBestSelfie@CreateYourNow.com

THE NO FUSS MEAL PLAN

Instagram
@CreateYourNow
@Kristianne Wargo

Twitter @KristianneWargo @CreateYourNow

Facebook www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

https://sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4
Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5
Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

Cover Art by Jenny Hamson

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Song ID: 68209
Song Title: Overcomer
Writer(s): Ben Glover, Chris Stevens, David Garcia
Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI)
9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -
Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.

View Details

Raising a child is never over. Just when you think the lesson is taught, think again. Sunshine and shadows; a daily passion project.

What blows my mind is watching your child catch onto an idea and a concept that you hope is repeated. But shortly thereafter, the moment of learning seems to fade as if it never existed.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT

And then, you have the complete opposite. A rush of optimism feels your heart knowing that what you taught is in turn practiced.

What is it with this push and pull?

At first, if you don't succeed, try, try again.

We forget how our parenting is pivotal in their every day.

What we do counts. They are always watching and always reflecting.

The K.I.S.S. ~ Illuminate your passion project daily! Your passion project is your shadow, your child, which in turn is you.

Be intentional about how your shadow is illuminated. Your child is a reflection of you. How are you lifting up your child, encouraging your child, loving your child unconditionally? Be the brightness in the dullness of the day.
What you see is what you get. Be a reflection of what you want to see. This is who you are. What do you want to highlight? What are the best things you want to bring out?
Illuminate your heart. The illumination of your heart influences the reflection of your shadow's image.

What is represented in your shadow is reflected in you.

Parenting, teaching, mentoring, and training children takes dedication and A LOT of heart.

Yes, you will grow weary. Yes, you will wish at times that you're not in it to win it; you just want it to be over. Yes, you will have disagreements. Yes, you will be right. And yes, you will be wrong.

But what's important is knowing that your child desires to be known in your eyes and your heart.

"Sunshine and shadows; the greatest passion project!"** #ConfessionsOfAnUpsetMama #CreateYourNow #TodaysParent

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on Spotify and Pandora.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 and http://bit.ly/CYNarchive6

Contact me at YourBestSelfie@CreateYourNow.com

THE NO FUSS MEAL PLAN

Instagram
@CreateYourNow
@Kristianne Wargo

Twitter @KristianneWargo @CreateYourNow

Facebook www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

https://sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4
Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5
Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

Cover Art by Jenny Hamson

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Song ID: 68209
Song Title: Overcomer
Writer(s): Ben Glover, Chris Stevens, David Garcia
Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI)
9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -
Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.

View Details

Wisdom is knowing what to latch on to and what to let go of. Don't get trapped in the highlights of chaos. Live every day with joy, hope, and a smile. Oh, what a feeling!

Nothing feels better than being able to wear the hope not only in your heart, but on your face.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT

Emotions drive our reactions in a day. If you continue to latch on to what needs to be let go of, you will experience unnecessary chaos and tension in a frantic day.

Who wants that?

So how did you wake up this morning?

A little stressed. A little more hopeful since the weekend is around the corner. Maybe even a little more sad because summer is coming to an end.

Now if you arose with a kick in your step and a twinkle in your eye, fabulous!! Pass it along.

Oftentimes though mid-week, the frustration becomes the main subject of every conversation. And then, your actions reflect that showdown. It's the main event!

Tear off those boxing gloves. Shut your mouth to the negativity. And ignite your heart with a smile.

The K.I.S.S. ~ Oh what a feeling! You no longer are a slave to your emotions. You acknowledge what is happening and choose to live with intentionality.

With each smile you share, millions of good feelings flood your blood. You want more!

The feelings become contagious giving your heart hope to your every day no matter what life brings.

The breath of refreshment fills the air sprinkling it with gratitude and grace.

Oh, what a feeling!

What a wonderful emotion that's not tethered to all the CRAP that you deal with.

Stand boldly and shake your hips side to side. You have breath and movement. So God's got blessings for you.

"Oh what a feeling!!!" #Inspiration #CreateYourNow #DailyMotivation

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on Spotify and Pandora.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 and http://bit.ly/CYNarchive6

Contact me at YourBestSelfie@CreateYourNow.com

THE NO FUSS MEAL PLAN

Instagram
@CreateYourNow
@Kristianne Wargo

Twitter @KristianneWargo @CreateYourNow

Facebook www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

https://sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4
Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5
Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

Cover Art by Jenny Hamson

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Song ID: 68209
Song Title: Overcomer
Writer(s): Ben Glover, Chris Stevens, David Garcia
Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI)
9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -
Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.

View Details

Routines foster habits that allow dreams and goals to be accomplished. By developing these good habits, you are creating a healthy lifestyle. Level up your day!

When we are referring to routines, many jump to the daily routines; what you do in the morning within the first one to two hours.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT

However, there is one routine which is forgotten or not spoken about much.

If you want to create a greater impact in your healthy lifestyle, look at your nighttime routine.

Everything you do for your health has consequences; good or bad. You want to be intentional about how you live your life.

Little tweaks can produce big results.

"Level up your day by getting down on your night." ~ Kristianne Wargo

The K.I.S.S. ~ Level up your day by getting down tonight! You need to have a nightly routine. Think back to the days of young children. When you had those babies, it was much easier to keep a bedtime routine.

It was great for you and soothing for the child.

If you want a smooth jumpstart to your day, it all starts at night!

Not much has changed when it comes to getting down to bed. You're just a little older and headstrong.

So how do you level up your day to get down tonight?

Understand that the nighttime routine is to ready your mind, body, and spirit. You do what works for you.

Prep your body. This is your self-care habits (i.e., brushing teeth, washing face, hot bath, foot soak, shower, etc.).
Calm your mind. Do a brain dump. Have a notebook beside your bed and write away.
Expand your heart. Be grateful for the gift of the day. Write in a journal.

If you are wondering what you do, first just be alert to what you do. Be watchful.

Then, commit to three days of paying close attention to your nighttime routine.

Your day begins at night! So treat it right.

"Level up your day by getting down tonight!"** #WellnessWednesday #CreateYourNow #HealthAndWellness

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on Spotify and Pandora.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 and http://bit.ly/CYNarchive6

Contact me at YourBestSelfie@CreateYourNow.com

THE NO FUSS MEAL PLAN

Instagram
@CreateYourNow
@Kristianne Wargo

Twitter @KristianneWargo @CreateYourNow

Facebook www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

https://sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4
Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5
Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

Cover Art by Jenny Hamson

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Song ID: 68209
Song Title: Overcomer
Writer(s): Ben Glover, Chris Stevens, David Garcia
Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI)
9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -
Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.

View Details

Sometimes later becomes never. Go and do it now! One step at a time leads to miles of greatness!

Don't put off what you can go and do. Days go by so fast. You blink and then they're gone.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT

Summer just started seven weeks ago. And now we are looking at the start of another school year.

What do you wish you could have started seven weeks ago?

We seem to become satisfied when our desires are fulfilled in an instant. Immediate gratification is the go-to. If we can't have it now, we move on.

What are you leaving behind when you move on?

I find it interesting how God trickles down what we need instead of bombarding us with everything all at once. We wouldn't know how to respond.

But with the world only a text apart, we seem to become more disjointed and disconnected to what is valuable and meaningful in our lives.

You are the only one who can limit your greatness.

The K.I.S.S. ~ Go and Do! You have extreme talents and extraordinary goals. Be present in your every day.

There are mornings that I wake up enthusiastic for what's to come. But by two o'clock in the afternoon, I've put out three fires regarding the children, made an extra trip back to the grocery store, and now sit nodding off on the couch.

All in a days work. But go and do? What have I done?

Not much. So why keep trying?

Only you can fulfill the passion in your heart. No one can live out that passion, your vision and mission like you have been called to go and do.

So why live amongst the excuses? Why stay tethered to familiarity and leave behind what is to be?

"Discipline is the bridge between goals and accomplishments." ~ Jim Rohn However, those goals and accomplishments won't sing your praises unless you go and do!

So let's be real! What is it that you really want?

You think, while I answer that question. I really want to launch AIM Academy; this incredible community of empowered women.

So what it yours? Instead of running away from what you want, go and do the littlest thing that scares you.

When you do the smallest of things that scare you, your courage is expanded, your dream is alive.

"Take A.I.M. today!* Go and Do!"*** #Inspiration #CreateYourNow #DailyMotivation

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on Spotify and Pandora.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 and http://bit.ly/CYNarchive6

Contact me at YourBestSelfie@CreateYourNow.com

THE NO FUSS MEAL PLAN

Instagram
@CreateYourNow
@Kristianne Wargo

Twitter @KristianneWargo @CreateYourNow

Facebook www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

https://sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4
Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5
Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

Cover Art by Jenny Hamson

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Song ID: 68209
Song Title: Overcomer
Writer(s): Ben Glover, Chris Stevens, David Garcia
Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI)
9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -
Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.

View Details

When you want to move forward in chasing your dream, what is keeping you stuck? Part of living the life you love, both personally and professionally, requires confidence.

The confidence that keeps you going when you don't feel like. The confidence that stimulates creativity and productivity. The confidence that radiates brighter than a lighthouse on the darkness night.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT

When you want to do something specifically that tends to require your knowledge, you want to have that confidence; that certainty, the belief in your ability.

However, if you question or second guess yourself, the confidence waivers.

And when that happens, you get stuck!!

What is keeping you stuck?

A lack of confidence.

So how do you begin to find and to build confidence?

Confidence is not something that you create; it is experienced and given. Through your life's journey, you gather experiences and circumstances that impact how you see yourself. And that begins to shape your confidence.

We can't look to our accomplishments, our trophies, our titles, our careers, our children, or even our spouses.

It's in all these things and people we don't have control over. Because when we take all that away, what do we have that's left? Nothing, but a flawed system that fails us.

Confidence doesn't come from the scraps of this world. Confidence can't be made up by the reactions of the world. Nor can it be found in the stuff that you do.

Confidence is to know; it's the certainty of!

In order for you to live out God's purpose for your life, it's to know where your confidence comes from.

The K.I.S.S. ~ To K.N.O.W.! Your confidence comes from God. Your focus has to shift from the world to your Lord.

When you are searching for lies that gives you truth, it robs your very well-being of who you are.

Truth is found in your Creator. So to know is to be certain. That's confidence!

Know whose you are. You are a child of God.

“I have set the LORD continually before me; Because He is at my right hand, I will not be shaken.” Psalm 16:8 2. Nimble in mind. Quick and alert. Discerning and wise.

"Whoever gives heed to instruction prospers, and blessed is the one who trusts in the LORD. The wise in heart are called discerning, and gracious words promote instruction" ~ Proverbs 16:20-21 "Walk with the wise and become wise." ~ Proverbs 13:20 3. Own what you can control. Don't overthink your capabilities. If God gave you the desire, He will prepare you and the way. Plus, don't worry about someone else's trash or truth.

"I can do all things through Christ who strengthens me." ~ Philippians 4:13 4. Wonderment of a child. This is your child-like faith.

And he said: “Truly I tell you, unless you change and become like little children, you will never enter the kingdom of heaven. Matthew 18:3 So if you are chasing your dream, finishing your schooling, writing a book, being the BEST mom possible, leading your church; whatever it is...your confidence is to know the truth that withstands all the lies of this world.

Don't wait for perfection; God will provide the imperfection to build your dream.

"Take A.I.M. today!* Action builds confidence!"*** May God bless you this week in all your steps, in all your endeavors. Seek His guidance. Praise His name. The voice of truth!

"One step at a time leads to miles of greatness!"

#MindsetMonday #CreateYourNow #PersonalDevelopment

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on Spotify and Pandora.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 and http://bit.ly/CYNarchive6

Contact me at YourBestSelfie@CreateYourNow.com

THE NO FUSS MEAL PLAN

Instagram
@CreateYourNow
@Kristianne Wargo

Twitter @KristianneWargo @CreateYourNow

Facebook www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

https://sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4
Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5
Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

Cover Art by Jenny Hamson

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Song ID: 68209
Song Title: Overcomer
Writer(s): Ben Glover, Chris Stevens, David Garcia
Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI)
9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -
Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.

View Details

As the day draws near, a heaviness holds your heart hostage. Something is missing; an emptiness needing to be filled. Give us this day our daily bread.

The bread of life that sustains our heart.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

This season, it's easy to stay busy and out of routine. There are more distractions keeping you from what's most important.

"Give us this day our daily bread." ~ Matthew 6:11 Can I just say, "I LOVE BREAD!"

I think how God's Word is our daily bread. But when our day encompasses everything but His Word, life seems to go downhill.

The K.I.S.S. ~ Give us this day our daily bread! How are you staying connected to God?

Are you talking with Him daily?

Are you allowing Him to be present in your day?

"Be present. Be incredible. Be YOU!!!" #SweetSpirit #CreateYourNow #SoulfulSunday

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on Spotify and Pandora.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 and http://bit.ly/CYNarchive6

Contact me at YourBestSelfie@CreateYourNow.com

THE NO FUSS MEAL PLAN

Instagram
@CreateYourNow
@Kristianne Wargo

Twitter @KristianneWargo @CreateYourNow

Facebook www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

https://sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4
Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5
Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

Cover Art by Jenny Hamson

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Song ID: 68209
Song Title: Overcomer
Writer(s): Ben Glover, Chris Stevens, David Garcia
Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI)
9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -
Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.

View Details

Do you feel like you are always doing everything for everybody trying to make things better? Are you too helpful?

In fact, you might be addicted to helpfulness. The nurture side of you is constantly engaged.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

Now helping is a great asset; a positive trait. And nothing you should be ashamed of.

However, where does personal growth happen if you are always giving the answers? Plus, who is to say you have the right answers.

In marriage or any committed relationship, it's convenient to want to take care of your Sweetheart. You care for him, and you want to extend that by even doing.

Please know that there is a difference in serving and going overboard on helpfulness. You might be "over-helping" and not even know it.

Before we moved down south, my husband moved first because we had to sell our home. This is the longest time we had been apart since his schooling way back when. I wasn't sure how he was going to handle it. What would he eat, since I cook for him? Who would run his errands and go shopping for him?

Guess what?!? He did it and did it beautifully.

It made me realized that he can do a lot of what I do for him. Understand, we all have different roles in our marriage and it's important to know which role you fill.

There may be seasons where you need to do everything. But then there may be seasons where you serve differently.

The key is knowing if you are serving versus controlling.

Think about it. Being too helpful keeps you in control. Yet you see it as just helping out like you were raised.

If you find yourself doing absolutely everything, take a closer look as to your role in the marriage. Are you trying to control? Or are you really serving?

Are you too helpful?

Regardless if you think you are serving or being too helpful, one way that will ground you and create a strong foundation in your marriage is starting with a simple question.

The K.I.S.S. ~ Start with a simple question! You are not expected to have all the answers in your marriage. You are not expected to do everything for everybody in the family.

You set the boundaries and the expectations for how you want to be treated and the role you play.

You see, most of us don't ask our spouse, "What role do I play in our marriage?"

So in order to allow you to continue to serve, but not be too helpful, start with a simple question.

How can I help you?

Because if you don't ask this simple question, it's easy to be OVER-helpful. And when you feel like you are doing everything, resentment can build over time along with crippling your spouse's ability to solve his own problems or grow personally.

But when you ask, "How can I help you?", you have open communication as to what is needed. You no longer are "in control" and you're serving.

Don't get in the habit of doing everything for everybody. Reset those boundaries and ask the simple question, "How can I help you?".

"Be present in your marriage." #RelationshipBuilders #CreateYourNow #LoveAndMarriage

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on Spotify and Pandora.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 and http://bit.ly/CYNarchive6

Contact me at YourBestSelfie@CreateYourNow.com

THE NO FUSS MEAL PLAN

Instagram
@CreateYourNow
@Kristianne Wargo

Twitter @KristianneWargo @CreateYourNow

Facebook www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

https://sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4
Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5
Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

Cover Art by Jenny Hamson

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Song ID: 68209
Song Title: Overcomer
Writer(s): Ben Glover, Chris Stevens, David Garcia
Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI)
9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -
Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.

View Details

Mothers carry the weight of the world on their shoulders and in their hearts. When your child challenges you, make your moments count. For this too shall pass.

There is not a day that goes by where your child pushes your buttons, asks for too much, fusses too long, or pouts because she/he didn’t get her/his own way.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

I know I give my mother trouble still just as my children continue to dish out trouble to me. It seems like a never-ending cycle.

When you’re in the moment, you feel helpless. The grid of calmness and patience has failed. There are no gratitude generators to slow your breathing. Frustration builds and mama bear is done with all the games.

This moment in time feels like an eternity. Who really wants to get stuck in the craziness of parenting.

But make your moments count.

Even when all seems ridiculous, don’t give up. You will get through it…and survive to tell about it.

The K.I.S.S. ~ Make your moments count! Your time as a parent is fleeting. You have a limited window in which to engage your child.

Good or bad, make your moments count.
Happy or sad, make your moments count.
Calm or frustrated, make your moments count.

Being a mom is so challenging. In fact, it’s downright unfair. Why can’t we moms have it our way once in a while?

Can’t we have a mom temper tantrum?

“START where you are. USE what you have. DO what you can.” ~ Arthur Ashe You’ve got the power!

“Give every day the chance to become the most beautiful day of your life.” ~ Mark Twain “Make your moments count!” #ConfessionsOfAnUpsetMama #CreateYourNow #TodaysParent

TAKE A.I.M. ~ Action Ignites Motivation – This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! “One step at a time leads to miles of greatness!” Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on Spotify and Pandora.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 and http://bit.ly/CYNarchive6

Contact me at YourBestSelfie@CreateYourNow.com

THE NO FUSS MEAL PLAN

Instagram
@CreateYourNow
@Kristianne Wargo

Twitter @KristianneWargo @CreateYourNow

Facebook www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

https://sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4
Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5
Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

Cover Art by Jenny Hamson

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Song ID: 68209
Song Title: Overcomer
Writer(s): Ben Glover, Chris Stevens, David Garcia
Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI)
9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -
Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.

View Details

In a world of divisions and margins, those who act, look, and grow a little differently are all too often shoved aside. Heather Avis reminds us to scoot over and make some room for those we are prone to ignore and challenges us to listen and learn.

Heather Avis: A wife of 17 years to Josh and mom to their three children: Macyn, Truly, and August.

She is a popular speaker, podcast of The Lucky Few, and Instagrammer.

Heather's family story has been featured by numerous outlets, including Time, Today, PopSugar, and most recently in a Disney World Commercial.

Heather is a two-time author. Her first book is The Lucky Few. Her brand new book is Scoot Over and Make Some Room.

"We need to embrace who are kids fully are, even if they're totally different from everybody else.” ~ Heather Avis CONNECT with Heather Avis BOOK: Scoot Over and Make Some Room Enjoy the multitude of topics discussed including infertility, adoption, the dance recital, and diversity, plus so much more.

Feet under the table
Adoption
Infertility
Womanhood
Rest
Self-care
Fitting In
Down Syndrome
What's your name?
Limitations
Jesus, the Mold Breaker
The Orange Couch
Seed's
Success
Sriracha and Marmalade Mamas
Know my babies
Come as they are
The Dance Recital
Hip Hop
Uptown Funk by Bruno Mars
Diversity and Race
Intentionality
Racial Reconciliation
Questions & Curiosity
Who's missing?
Step in the tension
Typical Day
Advocate for children
Self-worth
Posture of the Heart
The Church

CONNECT with Heather Avis BOOK: Scoot Over and Make Some Room "We weren't going to raise our daughter who's black to be like a white girl." ~ Heather Avis #MyStrengthIsMyStory #CreateYourNow #HeatherAvis

Quotes and statements within the interview:

"We tried to have kids naturally and couldn't. But still wanted to be parents. And so adoption made the most sense for us."

"The end goal was to be parents. It wasn't to have a child who looked liked us or who shared our genes. That doesn't feel super important to my husband and me."

"There's brokenness in infertility." "You can't know what you don't know."

"I really didn't start thinking about my need for rest until my thirties, until I was already three kids in."

"I started finding for myself that the idea of self-care felt like another to-do on my list, and it felt burdensome."

"My oldest is eleven, and when she shows up in a space, she shows up as she is." "And now I just watch it unfold and embrace it, and see what beauty there is there. And I learn so much from her constantly."

"We're just so concerned about ourselves that it stops us from showing up fully as who we are and understanding who it is God made us to be."

"Jesus showed up to the scene breaking all of the molds."

"And they should be welcomed in every space that we are in, and not just welcomed, but invited into every space we are in." "My research was the closest, most affordable class."

"I want to dance with Macyn!"

"It just takes everybody adjusting a little bit for her to be successful; and it's not too much to ask a hundred people to adjust a little bit for one person."

"And to see the fullness of humanity and to see the fullness of God in that humanity, that's come from my motherhood." "But I want to be available to help Truly navigate life as a person of color."

"Truly has helped to push us into that space where we're learning and listening, and learning and listening and trying to show up and be aware of our blind spots."

"Proximity and relationship are really important."

"It's a pretty normal life over in our neck of the woods."

"We will keep shouting their worth as long as people are listening. And even when they stop listening, we will keep shouting." "Every human being is an image-bearer of God."

"I need my kids to be fully included in a church environment."

What has your story gifted you?

Relationships

"Relationships with people that I never would have been in relationship with."

Resources mentioned in the episode:

CONNECT with Heather Avis
BOOK: Scoot Over and Make Some Room
Facebook: https://www.facebook.com/TheLuckyFewOfficial/
Instagram: https://www.instagram.com/theluckyfewofficial

"One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on Spotify and Pandora.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 and http://bit.ly/CYNarchive6

Contact me at YourBestSelfie@CreateYourNow.com

THE NO FUSS MEAL PLAN

Instagram
@CreateYourNow
@Kristianne Wargo

Twitter @KristianneWargo @CreateYourNow

Facebook www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

https://sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4
Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5
Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

Cover Art by Jenny Hamson

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Song ID: 68209
Song Title: Overcomer
Writer(s): Ben Glover, Chris Stevens, David Garcia
Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI)
9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -
Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.

Scoot Over and Make Some Room: Creating a Space Where Everyone Belongs

The Lucky Few: Finding God's Best in the Most Unlikely Places

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Stress can wreak havoc in your life, adding another layer of complexity that is unwanted. Reduce the chaos in your life by learning how to overcome stress eating.

Food is used during times of sadness, loneliness, stress, and celebration too. It's a source of goodness and complication. If you use food as fuel for your body to sustain your strength and energy, then you are on the right track.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

However, if you are using food to cope with stress, then you have a problem.

A problem that doesn't have to be there, but must be dealt with before long-term, residual effects occur. Plus, not to mention the poor habits you will inherit by continuing to stress eat.

Now if you are anything like me, slowing down isn't an option. And that's why most people do not realize that stress eating is happening.

So first let's discover if you are in stress eating mode or eating for your health.

Studies show that when we're not paying attention to our food, we eat thirty percent more.

That's A LOT more food!! And with the busyness lifestyle, thirty percent is probably on the lower end. It has now become the norm.

So in order to overcome stress eating, you must be mindful of eating.

The K.I.S.S. ~ Be mindful of eating! Mindfulness isn't just about your thoughts. It's about your food too.

I read a statistic that said Americans eat all of their meals in 20 minutes. Whereas, Europeans average 2.5 hours a day during their mealtimes.

Looks like we need to slow down to get a handle not only on our stress but on eating for our health and well-being.

Food is fuel for our bodies. We need to see it as such instead of an activity to fill space and time.

So first off, are you a speed eater or a conversational eater?

If you are one who is gobbling down your food in seconds, slow down! Food needs to be chewed 20-30 times. Basically to make it a liquid before you swallow.

Try counting how many times your chew your food the next time you eat. And make it a game. Ask your family to join in on the fun. The results will surprise you.

What can you do to overcome stress eating?

Know what you eat. Write a food journal. And no, this is not just for weight loss. Commit to 3 days including what you ate, how you felt emotionally and physically before and after the meal. Be as descriptive as you can. This is where you will see patterns.
Consume one mindful meal daily. This is where you force yourself to SLOW DOWN. You are present with your meal incorporating all senses; paying attention to the details of texture, smells, tastes, and even presentation on the plate. The food is healthy and non-processed; eating food in its most natural state. And it's a colorful plate with lots of vegetables and a good source of protein. Eat until you are 80% full, not busting at the seams!
Explore what is happening when you're not physically hungry. Hunger strikes below the neck. If you are not physically hungry, then what else is going on in your life that needs your attention regarding your mind, body, and spirit (i.e., connection, relaxation, faith, creative outlet, perspective, etc.).

You have enough stress in your life. Don't complicate your health living by adding unnecessary stress by the way you eat.

Be mindful of eating. Fuel the body so it can serve you better. You have one body, take care of your body.

Be mindful of not filling the voids in your life with food. Look for what you know to understand what you don't know.

"Stress does not control those who are mindful!" #WellnessWednesday #CreateYourNow #HealthAndWellness

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on Spotify and Pandora.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 and http://bit.ly/CYNarchive6

Contact me at YourBestSelfie@CreateYourNow.com

THE NO FUSS MEAL PLAN

Instagram
@CreateYourNow
@Kristianne Wargo

Twitter @KristianneWargo @CreateYourNow

Facebook www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

https://sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4
Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5
Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

Cover Art by Jenny Hamson

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Song ID: 68209
Song Title: Overcomer
Writer(s): Ben Glover, Chris Stevens, David Garcia
Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI)
9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -
Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.

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Got hope? Attack your day with renewed vigor and strength. You don't have to run from your problems and pain. Conquer them fearlessly and with great faith.

Moments create your day. You can choose to stay locked in the hurt and hardships. Or you can look at your circumstances and find hope in the midst of the hardships.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

"Be joyful in hope, patient in affliction, faithful in prayer." ~ Romans 12:12 Not all things are going to go your way. Whether it is traffic on your way to work, screaming children to sour your morning, or notification of a late bill, be patient.

When life tests you, got hope?

Be joyful in what you cannot see and the stuff you can. Look at your struggles with a different set of lenses.

My hubby told me yesterday that he was thinking about a certain date which he thought was only four weeks away. However, he then realized that his mental calendar was not of the real calendar. He had six weeks left instead of four weeks.

He immediately became disheartened. Only to flip his thoughts to the positive. Which meant two extra Fridays to do what he wanted. Two corners turned up on his face; a smile of hope.

The K.I.S.S. ~ Got hope? Hope wants to find you always. However, if you buy-in to the worries of the world, all you will see and feel is the stress and labor of what isn't... What isn't working for you, only what is working against you.

Got hope?

Today, let your heart experience a renewed vigor and strength that goes beyond what you can give yourself.

"Be strong, and let your heart take courage, all you who wait for the Lord!" ~ Psalm 31:24 Don't let the dumps suffocate your dreams. Don't let the failures question your faith.

Wait patiently in the middle of the mess!

"But those who wait on the Lord shall renew their strength; they shall mount up with wings like eagles, they shall run and not be weary, they shall walk and not faint." ~ Isaiah 40:31 One step at a time leads to miles of greatness!

Your greatness will continue to unfold with each challenging step you take.

Take A.I.M. for the time has come!

"Got hope? Because God's got YOU!!!" #Inspiration #CreateYourNow #DailyMotivation

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on Spotify and Pandora.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 and http://bit.ly/CYNarchive6

Contact me at YourBestSelfie@CreateYourNow.com

THE NO FUSS MEAL PLAN

Instagram
@CreateYourNow
@Kristianne Wargo

Twitter @KristianneWargo @CreateYourNow

Facebook www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

https://sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4
Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5
Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

Cover Art by Jenny Hamson

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Song ID: 68209
Song Title: Overcomer
Writer(s): Ben Glover, Chris Stevens, David Garcia
Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI)
9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -
Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.

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When you want to reach your goal, you must learn how to get to the finish line. Because of course, quitting isn't an option.

You have a goal, a dream. Reaching those are always the focus.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

So why are you so quick to throw in the towel when things get tough?

You were created with a burning purpose. Some days, it's easy to live them out. Other days, you want to quit.

If quitting is so attractive, let's look at why we do it.

Our minds and body are in search of what we know. Habits are a preferred way of life. When change is introduced, your mind begins to look for ways to escape the mission.

"Go to what you know," the mind echoes loudly.

But for most of us, the mind's motto doesn't serve our goals or dreams; our life.

How do you get to the finish line when everything is working against you?

Play the tricks. Reverse psychology.

The K.I.S.S. ~ Play the tricks! Wrap what is new in what is old.

Stay the course. The worse thing you can do is quit. So don't do it!
Adjust when needed. When you are in realtime, make adjustments. Change what doesn't work. Change what doesn't serve you.
Take A.I.M. Action ignites motivation. Keeping going. You got this!

"One step at a time leads to miles of greatness!" #MindsetMonday #CreateYourNow #PersonalDevelopment

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on Spotify and Pandora.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 and http://bit.ly/CYNarchive6

Contact me at YourBestSelfie@CreateYourNow.com

THE NO FUSS MEAL PLAN

Instagram
@CreateYourNow
@Kristianne Wargo

Twitter @KristianneWargo @CreateYourNow

Facebook www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

https://sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4
Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5
Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

Cover Art by Jenny Hamson

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Song ID: 68209
Song Title: Overcomer
Writer(s): Ben Glover, Chris Stevens, David Garcia
Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI)
9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -
Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.

View Details

Life is unpredictable. There are days when you wake up wondering what is going to happen next. Nothing like going above and beyond the call.

No matter how tired you are, no matter how drained your spirit is, tiredness overwhelms your soul.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

It seems so unfair when your heart is consumed with distractions, yet you still rush from one thing to the next longing for peace.

Why is it that the world appears to have everything, but you are left with nothing?

"Come to me, all you who are weary and burdened, and I will give you rest." ~ Matthew 11:28 How much do you think God questions His dedication and commitment to you? Does He ever grow weary?

Well we know that Jesus did grow weary here on earth, and He leaned on His Father for strength and restoration.

But are you doing the same?

I can be very stubborn. I like to think of it as determined. But when I want my way.... I. Am. Stubborn.

Me wanting to do things my way is not unusual. My kiddos will tell you that. My hubby will scream it from the mountaintop.

As we have been traveling this entire weekend helping to get our oldest two children relocated and settled in their new homes, problems were always lurking.

One thing after another. In the moment, each situation became very disruptive. Would we ever get to our destination? Would we ever get to bed? Would we ever accomplish the monster goal by Sunday night?

At one point, my watch told me to breathe!

I giggled. That's exactly what I needed to do.

We can become so focused on checking off the boxes, we forget the most valuable assets to us.

Going above and beyond doesn't have to strangle your faith.

Do what Jesus would do. Stay the course.

The K.I.S.S. ~ Go above and beyond! However, do it with the flare of God's touch.

God wants to be a part of your daily life. Don't let your to-do list, your goals, your activities take away from your time with God.

When Jesus grew weary and longed for more than what He physically could handle, He purposefully called on God.

You have a choice. You can do life lonely and wanting more. Or you can include God in the daily chapters of your life.

God wants to be with you on your journey. Take a road trip daily. Chat with your heavenly Father who loves you. Cry with Him when things don't work out for you. Yell a little too. God can handle it all!

"Go above and beyond. Open the door wider for God. He's waiting to come in." #SweetSpirit #CreateYourNow #SoulfulSunday

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on Spotify and Pandora.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 and http://bit.ly/CYNarchive6

Contact me at YourBestSelfie@CreateYourNow.com

THE NO FUSS MEAL PLAN

Instagram
@CreateYourNow
@Kristianne Wargo

Twitter @KristianneWargo @CreateYourNow

Facebook www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

https://sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4
Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5
Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

Cover Art by Jenny Hamson

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Song ID: 68209
Song Title: Overcomer
Writer(s): Ben Glover, Chris Stevens, David Garcia
Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI)
9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -
Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.

View Details

In marriage, there are risks. Some greater than others. If you want extraordinary results, marriage requires one giant leap!

Think about the risks involved with Apollo 11 when it went to the moon. Many questioned if the expedition could even occur. Was isit possible?

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

Same goes for marriage. Some wonder if it's even possible to have a successful marriage with so many failed marriages.

But in order for them to know, they must take one giant leap.

The same took place fifty years ago for Apollo 11.

Now for some, taking a risk that big would not be worth the effort. But where would we be if one giant leap wasn't taken?

If you want an extraordinary marriage, you must be willing to take one giant leap!

The K.I.S.S. ~ Take one giant leap! 1. What risk can you take in your marriage for the benefit of your spouse? 2. What giant leap can you take together? 3. Love deeper. Don't limit yourself to what looks life for others. Build your marriage with your spouse.

It's your journey to an extraordinary marriage.

"I love you to the moon and back. It's one giant leap!" #RelationshipBuilders #CreateYourNow #LoveAndMarriage

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on Spotify and Pandora.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 and http://bit.ly/CYNarchive6

Contact me at YourBestSelfie@CreateYourNow.com

THE NO FUSS MEAL PLAN

Instagram
@CreateYourNow
@Kristianne Wargo

Twitter @KristianneWargo @CreateYourNow

Facebook www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

https://sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4
Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5
Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

Cover Art by Jenny Hamson

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Song ID: 68209
Song Title: Overcomer
Writer(s): Ben Glover, Chris Stevens, David Garcia
Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI)
9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -
Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.

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Life is too short. Let the good times roll. Embrace each moment as a gift regardless of the circumstances.

Our days are numbered. And if you are a parent, your days of influence within the home is very limited.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

Let the good times roll.

Don't get caught up in everything that everyone else is doing. Do you! Do your family!

One of the things children say frequently is, "But Bobby does it." And that 'bobby' can be anybody.

Children begin comparison at a very young age.

Instead of worrying and concerning yourself with what everybody else does, do things differently.

The K.I.S.S. ~ Do things differently! This is your family. Do what works for you and your family.

Sometimes we make parenting way too difficult. We add unnecessary layers just because.

Don't sweat the small stuff. You decide. Be the parent.
Don't let a day go by without living boldly. Live life to the fullest. Be on point with your family.
Don't take your family for granted. Life is precious. Tell your children you love them. Hold them close.

Do what works for you and your family.

"It's a party every day. Let the good times roll." #ConfessionsOfAnUpsetMama #CreateYourNow #TodaysParent

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on Spotify and Pandora.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 and http://bit.ly/CYNarchive6

Contact me at YourBestSelfie@CreateYourNow.com

THE NO FUSS MEAL PLAN

Instagram
@CreateYourNow
@Kristianne Wargo

Twitter @KristianneWargo @CreateYourNow

Facebook www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

https://sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4
Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5
Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

Cover Art by Jenny Hamson

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Song ID: 68209
Song Title: Overcomer
Writer(s): Ben Glover, Chris Stevens, David Garcia
Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI)
9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -
Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.

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If you want positive results from prayer, you first need to pray! But so many people who say they believe in the power of prayer actually pray very little. Autumn Miles relentlessly pursues God with passion and great expectation; Gangster Prayer!

Autumn Miles: A wife of 15 years to Eddie Miles and mother to their four children.

She is the founder of Autumn Miles Ministries, an organization devoted to spiritually challenging the way women think, and CEO of The Blush Network.

As a survivor of domestic abuse, Autumn is passionate about educating the church on how to effectively assist victims.

Autumn is a dynamic speaker, a radio show host of "The Autumn Miles Show", and an author of 3 books: Appointed, I Am Rahab and Gangster Prayer.

"You want a miracle? You've got to do the work of prayer.” ~ Autumn Miles CONNECT with Autumn Miles

BOOK: Gangster Prayer

Enjoy the multitude of topics discussed including mobsters, doubt, repentance, adoption, and Disney World, plus so much more.

Beauty of Outside
Documentaries
Loyalty
Moment of Reckoning
Honest audit
Gangster Prayer
Prayer meetings
Talking at God
Expecting an answer
Prayer is a dying language
Literary Agent
Right/Wrong way to pray
Prayer of doubt
Internal attitude
Pray through faith
Ask!
Practice & Routine
Repentance
Seeking forgiveness
Fasting
Disney World
Frustration
Scriptural Confirmation
Adoption
Obedience
Early Riser
Praying as a couple

CONNECT with Autumn Miles

BOOK: Gangster Prayer

"When prayer is your lifestyle and when you understand the power it produces, it is worth every sacrifice that you give it." ~ Autumn Miles #MyStrengthIsMyStory #CreateYourNow #Autumn Miles

Quotes and statements within the interview:

"Much needed rest after the craziness of yesterday."

"During this particular season of my life, I was watching a documentary on mobsters and gangsters."

"The Spirit of God spoke so clearly to me and said, 'Do you seem them? They're more passionate about their mission of evil, than you are your mission of prayer." "I sat there offended, kind of mad, but convicted in the best way."

"How do you package that convictions?"

"But gangster prayer in general --- it is about doing the work of prayer; overhauling your prayer life."

"Prayer is the insight." "We've got to get it right when it comes to setting our priorities straight when it comes to prayer."

"And then I started to relax and realize that this was a simple conversation where I expected an answer."

"Everything I am today is a result of a prayer that God answered."

"I do believe that God interprets our attitude of prayer." "What are our thoughts when we do pray?"

"We have the freedom to ask Him to prove Himself to us."

"I didn't start off asking for a million dollars, my faith could not support that."

"People want the results from prayer, but they don't want to pray." "Working prayer always works."

"There is a level of faith that we can get to that is beyond where we are without sacrificing."

"When I thought God would give me a promise in prayer was confirming it with scripture."

"The results in my prayer life have come from years of waiting, years of praying, years of believing, years of standing on the scripture."

"I'm not dependent on how humans react to my project. I'm dependent on whether God approves it." What has your story gifted you?

This book

"If it wasn't for 'that', I wouldn't be here."

"My story, although it's an ugly one, has been the greatest gift that God has ever given me."

Resources mentioned in the episode:

CONNECT with Autumn Miles
BOOK: Gangster Prayer
Facebook: https://www.facebook.com/TheAutumnMiles/
Instagram: https://www.instagram.com/autumnmiles/

"One step at a time leads to miles of greatness!"

Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on Spotify and Pandora.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 and http://bit.ly/CYNarchive6

Contact me at YourBestSelfie@CreateYourNow.com

THE NO FUSS MEAL PLAN

Instagram
@CreateYourNow
@Kristianne Wargo

Twitter @KristianneWargo @CreateYourNow

Facebook www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

https://sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4
Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5
Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

Cover Art by Jenny Hamson

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Song ID: 68209
Song Title: Overcomer
Writer(s): Ben Glover, Chris Stevens, David Garcia
Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI)
9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -
Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.

I Am Rahab: Touched By God, Fully Restored

Gangster Prayer: Relentlessly Pursuing God with Passion and Great Expectation

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When your alarm goes off in the morning, how do you feel? "I hate my alarm clock!" That seems to be the most common response. Got sleep?

Feeling tired seems to be more of the norm with people sleeping 20% less than what we did 100 years ago.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

Sleep deprivation seems to be a norm in today's busyness. Not enough time to take care of yourself let alone getting enough sleep. Let's just stay up and feel worse.

Three out of five people have trouble falling asleep or staying asleep.

Common sense would be to prioritize sleep, but it's not common practice.

So let's change that. With the school season rapidly approaching and Fall around the corner, sleep needs to be taken seriously.

Sleep is essential to our health.

Brain function,
Immune health,
Hormonal balance,
Physical health,
And so much more!

When you don't get enough sleep, you can't handle the daily demands of your waking life. Your well-being is sacrificed.

At some point, sleeping must become a priority in order to live, love, and impact. This means, working on your sleep-wake cycle, better known as your circadian rhythm, must be intentional.

It's time to reclaim your sleep and practice good sleep hygiene.

The K.I.S.S. ~ Practice good sleep hygiene! Be intentional with your sleep hygiene. This is a variety of practices and patterns for sleeping well and waking well.

Maintain a consistent sleep pattern. Go to bed the same time every night, even on the weekend.
Avoid stimulants close to bedtime. This is caffeine and nicotine. Alcohol can even be a problem.
Be cautious of the food you eat prior to bedtime. Some foods like fried foods, citrus fruits, rich foods, and fatty foods can trigger indigestion for some people.
Create a sleeping environment that is cooling and relaxing. A dark room with the temperature in the low to mid 60 degrees.
Be intentional with limiting your exposure to blue light. This is what signals your body to wake up. This causes great confusion. So put away your technology, and go back to old fashion reading and writing or even listening to the radio.
When you wake in the morning, be sure to expose yourself to bright light, preferably the sun --- natural light.
Exercise as it keeps your body fit and ready for sleep. Be careful if you exercise prior to sleeping, as it can affect each person differently.
BONUS --- If you can, take a power nap, but no more than 20-30 minutes.

All of this is just the beginning. Sleeping doesn't have to be overwhelming, but it does need to be a priority.

Your body works hard for you all day long. So treat your body well, and get great sleep giving it the opportunity to restore, repair, and renew itself for what tomorrow brings.

"Got sleep? Make time and sleep your way to well-being!" #WellnessWednesday #CreateYourNow #HealthAndWellness

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on Spotify and Pandora.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 and http://bit.ly/CYNarchive6

Contact me at YourBestSelfie@CreateYourNow.com

THE NO FUSS MEAL PLAN

Instagram
@CreateYourNow
@Kristianne Wargo

Twitter @KristianneWargo @CreateYourNow

Facebook www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

https://sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4
Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5
Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

Cover Art by Jenny Hamson

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Song ID: 68209
Song Title: Overcomer
Writer(s): Ben Glover, Chris Stevens, David Garcia
Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI)
9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -
Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.

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Sometimes in life, taking a deep breath allows us to realize the grace and glory before us. You must slow down in order to speed up.

Living life in the fast lane only goes fast for so long. At some point, a detour occurs, or worse yet, you run out of gas. No more fuel for your busyness or chaos.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

So why do you keep trying to do the impossible?

Remember that point where a detour occurs or you run out of gas? Well you don't want to get to that point at all.

Because when you do, it comes with a cost.

You see, everyone is searching for freedom. But we have to understand that there is a cost to everything in life.

It doesn't matter if you are an infant, a second-grader, or the CEO of a top Fortune 100 Company. There is a cost to absolutely everything.

Love has a cost. Success has a cost. Failure has a cost. Hope has a cost.

But one thing that's forgotten is grace and glory.

Grace is a gift. And the glory that comes from grace is given to God.

So why do you keep running faster and faster?

Your heart only becomes heavy and disheartened. You look for an escape, but the one thing still missing is grace and glory.

"For the LORD God is a sun and shield; the LORD will give grace and glory; no good thing does he withhold from those whose walk is blameless. O LORD Almighty, blessed is the man who trusts in you!" Psalm 84:11-12 How much of your trust is being given to the wrong person or activity? Relying on another flawed human being is a recipe for disaster.

Don't fret what you can't control.

The K.I.S.S. ~ Grace and glory! A gift for you.

And the awesome benefit is those whose walk is blameless, the good is present.

God is there to protect and guard you. He is the sun and shield.

So why are you putting your trust in outcomes you can't control?

Why are you questioning what to do when God has already given you an answer?

Grace and glory!

One cannot be separated from the other. It a packaged deal in your every day.

Think of it as Prime Day, every day! If Amazon can have an incredible deal, I promise God can top any prime deal.

Instead of flying through your day haphazardly, put your trust in God. Don't back down because you don't have the answer you're looking for.

Keep going through the doors God opens, and be grateful for the ones He closes. Life is a series of moments strung together to create your now.

Yesterday is gone, and tomorrow isn't guaranteed. But you have today, so celebrate indeed. The opportunity to live, love, and impact are in your heart.

Grace and glory!

"Trust in the Lord with all your heart! God's got you!!" #Inspiration #CreateYourNow #DailyMotivation

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on Spotify and Pandora.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 and http://bit.ly/CYNarchive6

Contact me at YourBestSelfie@CreateYourNow.com

THE NO FUSS MEAL PLAN

Instagram
@CreateYourNow
@Kristianne Wargo

Twitter @KristianneWargo @CreateYourNow

Facebook www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

https://sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4
Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5
Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

Cover Art by Jenny Hamson

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Song ID: 68209
Song Title: Overcomer
Writer(s): Ben Glover, Chris Stevens, David Garcia
Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI)
9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -
Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.

View Details

Too much of our days are spent worrying about what matters. Change your life. Mind over matter.

Not that matter isn't good. You perform incredible acts of kindness and give generously of your time. You focus most of your days on accomplishing what matters.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

But what occurs when what matters doesn't happen?

You seem to go back to square one; the beginning. But do you?

Oh no! You start from where you left off. You roll with the punches hoping to gain more ground than the last go around.

Yet there you are again. A little further one day, a couple steps back the next.

"Why can't I get to where I want to go? My dream is so far ahead of where I'm at. My goals aren't going to finish themselves."

"Repetition begins at the point where habits end." ~ Kristianne Wargo

You repeat what you know, good or bad. And that repetition is met at the point of where your habit ends.

You see, it's not about what matters. That's great when you are formulating a plan. But when you're ready to put it into action and take A.I.M., it's mind over matter.

Change your mind and forget the matter!

The K.I.S.S. ~ Change your mind and forget the matter! You must get beyond what you keep repeating to get different results. The habits you've established must be reformulated or changed.

Forget the matter. You have to be willing to leave behind the mistakes. Nothing is more detrimental than not getting over one's errors or lack of success as defined by you (or those that matter). Looking at the sport of tennis. You must get over the previous call/action (the matter) before you can move on. You are not chasing the outcomes. So don't stay married to them.
Chase growth. Use your experiences as growth opportunities; a way to see what you know and what you need to learn. You have an incredible mind that must be put to work. So don't settle for your habits. Chase growth and take A.I.M.
Take A.I.M. Action ignites motivation. You have to be willing to put the plan into action. Nothing can be made new if action has not been taken upon it. Go back and look at tennis. The player must change up his game in order to get a different outcome. But that change happens when you take A.I.M. No change occurs until action happens.

"One step at a time leads to miles of greatness!"

You may be in a situation, stuck and unsure. In fact, you might even be wishing you hadn't tried for the hundredth time! Yet here you are, so cheers to trying.

Change your mind and forget the matter!

Move beyond what you know and learn more to change to the world.

If you desire different results, you have to do something different. Otherwise, by doing the same thing over again, you will get the same results.

And if that's the goal, keep it up. Stay fixed on it. However, when you desire to reach higher, you know it's time for growth. Expand your knowledge.

"One step at a time leads to miles of greatness!" #MindsetMonday #CreateYourNow #PersonalDevelopment

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on Spotify and Pandora.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 and http://bit.ly/CYNarchive6

Contact me at YourBestSelfie@CreateYourNow.com

THE NO FUSS MEAL PLAN

Instagram
@CreateYourNow
@Kristianne Wargo

Twitter @KristianneWargo @CreateYourNow

Facebook www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

https://sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4
Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5
Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

Cover Art by Jenny Hamson

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Song ID: 68209
Song Title: Overcomer
Writer(s): Ben Glover, Chris Stevens, David Garcia
Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI)
9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -
Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.

View Details

It's much easier to speak of the righteous life than it is living it. Do your actions reflect your beliefs?

If you were to take a snapshot of your day (and if you're a social media fanatic, you could look on your favorite social media site), what would your actions and activities reflect in your life?

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

This can be very challenging. For what we think is happening, we can certainly be surprised by what isn't reflected.

Very disappointing.

Yet, it's not the end of the world.

God's got you!

"So then, just as you received Christ Jesus as Lord, continue to live your lives in him, rooted and built up in him, strengthened in the faith as you were taught, and overflowing with thankfulness." ~ Colossians 2:6-7 No matter what your days bring, actions reflect your beliefs.

The K.I.S.S. ~ Actions reflect your beliefs! Imagine that your actions are the only thing people saw of you. What would that portrait look like?

Would the painting be spot-on or would a few things need to be tweaked?

Actions speak louder than words. So, therefore, your actions reflect your beliefs.

Are you putting your beliefs into action?

What do you have to show for it? Or are you all talk and no walk?

"God loves you!" #SweetSpirit #CreateYourNow #SoulfulSunday

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on Spotify and Pandora.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 and http://bit.ly/CYNarchive6

Contact me at YourBestSelfie@CreateYourNow.com

THE NO FUSS MEAL PLAN

Instagram
@CreateYourNow
@Kristianne Wargo

Twitter @KristianneWargo @CreateYourNow

Facebook www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

https://sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4
Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5
Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

Cover Art by Jenny Hamson

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Song ID: 68209
Song Title: Overcomer
Writer(s): Ben Glover, Chris Stevens, David Garcia
Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI)
9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -
Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.

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Love recognizes no barriers. It jumps hurdles, leaps fences, penetrates walls to arrive at its destination full of hope. ~ Maya Angelou

Marriage is love in action. There are no barriers where you hesitate to give, serve, care, and support.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

Regardless of the busyness and the stress of your day, love jumps all hurdles.

So much of our schedules inhibit growth in marriage and relationships. We become more concerned about others than the one we promised 'til death do us part'.

Love leaps fences. No boundaries confine love. There is always away.

But yet, we find ways to detach from one another. We say "yes" to everything and everyone else except each other.

Love penetrates walls; the walls built with guilt, frustration, and much imperfection.

In order to live a life full of hope, you have to be willing to knock down the walls.

The K.I.S.S. ~ Knock down the walls! It's easy to build those walls up tall and strong. The longer you're married, the harder it is to knock down the walls you built.

So how can you begin to knock down the walls?

Jump for each other. Make time to spend together.
Leap to serve unconditionally. Maybe you're not always on the same page, but you can still serve the needs of your lover.
Penetrate the heart. Let your words and tone be magnets to each other's hearts. Draw your sweetheart in.

With love, nothing is impossible. Hope abounds.

"Love recognizes no barriers." #RelationshipBuilders #CreateYourNow #LoveAndMarriage

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on Spotify and Pandora.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 and http://bit.ly/CYNarchive6

Contact me at YourBestSelfie@CreateYourNow.com

THE NO FUSS MEAL PLAN

Instagram
@CreateYourNow
@Kristianne Wargo

Twitter @KristianneWargo @CreateYourNow

Facebook www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

https://sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4
Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5
Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

Cover Art by Jenny Hamson

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Song ID: 68209
Song Title: Overcomer
Writer(s): Ben Glover, Chris Stevens, David Garcia
Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI)
9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -
Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.

View Details

Not every day has to be chaotic just because. When your day is filled with smiles and lots of laughter, savor the moment!

Good days can be alarming. Something should be going wrong. Worry should be keeping me on my toes.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

But there are some days where all is well.

The children are being responsive and having fun. Your yelling voice is muted giving your singing voice time to shine.

Savor the moment!

Too much of our days are filled with constant worry and battles of the "I need you now!".

Everything seems to flow beautifully.

Life happens fast. It's driving in the fast lane. So when all is well, arguments are next to none .....

The K.I.S.S. ~ Savor the moment! Be present in the laughter.

Be present with the smiles.

Be present in the conversations.

Be present.

"Savor the moment!" #ConfessionsOfAnUpsetMama #CreateYourNow #TodaysParent

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on Spotify and Pandora.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 and http://bit.ly/CYNarchive6

Contact me at YourBestSelfie@CreateYourNow.com

THE NO FUSS MEAL PLAN

Instagram
@CreateYourNow
@Kristianne Wargo

Twitter @KristianneWargo @CreateYourNow

Facebook www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

https://sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4
Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5
Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

Cover Art by Jenny Hamson

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Song ID: 68209
Song Title: Overcomer
Writer(s): Ben Glover, Chris Stevens, David Garcia
Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI)
9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -
Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.

View Details

Stand up straight and realize who you are, that you tower over your circumstances. You are a child of God. Stand up straight.

Maya Angelou said it beautifully!

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

There is no excuse to be anyone else, but you! No need to play hide 'n seek.

Stand up straight.

You are super talented; gifted with incredible skills that make the world smile.

Realize who you are.

A heart filled with greatness. One who looks up before looking side to side. No matter what comes your way, you forge ahead with fortitude.

The K.I.S.S. ~ Tower over your circumstances! Setbacks are opportunities for comebacks. You rise above the failures and see the hope in the chaos.

You are a child of God.

You were created on purpose for a purpose. That purpose illuminates your day and opens your heart to God-size dreams.

Stand up straight.

Strength becomes you! You are strong and fearless. But courage is found in the battle of fear. Nothing is impossible.

How do you see your day? Are you stumped with challenges and wanting to run and hide?

Or do you hold out to hope regardless of what obstacles you are forced to overcome?

Stand up straight.

Be bold as you walk through your day. You may not have all the answers, but there's nothing you can't overcome.

Realize who you are.

Your mission echoes throughout your daily activities as it multiplies your vision exponentially.

Joy fills the air. Hope abounds.

You are ready to tackle the day with a smile on your face and in your heart. No matter what comes your way, tower over your circumstances.

You are a child of God.

A blessing, not a mistake. A ray of sunshine, not a storm.

"Every day is a second chance."

Stand up straight.

"Be present. Be incredible. Be YOU!!!" #Inspiration #CreateYourNow #DailyMotivation

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on Spotify and Pandora.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 and http://bit.ly/CYNarchive6

Contact me at YourBestSelfie@CreateYourNow.com

THE NO FUSS MEAL PLAN

Instagram
@CreateYourNow
@Kristianne Wargo

Twitter @KristianneWargo @CreateYourNow

Facebook www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

https://sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4
Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5
Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

Cover Art by Jenny Hamson

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Song ID: 68209
Song Title: Overcomer
Writer(s): Ben Glover, Chris Stevens, David Garcia
Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI)
9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -
Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.

View Details

Nothing is more detrimental and damaging to the mind and body than trying to be someone you're not. One size fits you! Strengthen yourself and change the world!

The days of a size 0 or size 2 have faded. Yet temptations are real. Comparison is tricky and alluring. Some may still look side to side wanting to buy-in to one size fits all.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT

However, our lifestyle has changed over the decades. Technological advancements have become physical setbacks for most.

Now we find ourselves sitting more than doing.

Our bodies have since begun to adapt to our more sedentary lifestyle. Yet our mouths are a feeding frenzy. Super-size this, extra-large that. All a recipe for a disaster.

Then, electronics are trying to report what we are accomplishing in the day. Yet there are still flaws in the accuracy and motivation.

What hasn't changed is that you and I are still human beings, created to move and learn.

But what seems to be happening is that our activity doesn't meet our eating patterns.

THINK ABOUT THIS: What we are consuming in calories, does not equal what we are expending in energy.

Still we eat, still we sit.

So where does BALANCE show up in our lives? Can you have total wellness?

You have to begin to change your mindset and be open to thinking outside the box.

It's not the number on the scale, the number on the hanger, the number on the dumbbell, or the number of calories in a meal.

Her strength becomes her. Strong is the new beautiful.

"She sets about her work vigorously; her arms are strong for her tasks." ~ Proverbs 31:17 This is an incredible reminder that God is not looking for a certain size. He works with whom He created, in weaknesses and in strengths. God sets His eyes on only what He can see. He expects us to trust Him and walk by faith.

So how do you escape the one size fits all or adopt one size fits YOU?

You have to understand YOUR body!

The K.I.S.S. ~ KNOW your body! This is taking your feelings, emotions, muscles, thoughts, your interactions, your whole being in knowing your body. It's your body's response to LIFE! This is the physicality of living!

FOOD: Eat what makes you feel physically great.
FITNESS: Move to increase muscle with the goal to increase your strength. Build endurance.
FELLOWSHIP: A gathering of like-minded people to FUEL you (fill-up elevate life) --- Hanging with those who lift you up mentally, emotionally, spiritually, and physically.
FAITH: This is a daily effort of walking by faith. ALL IN with God!
FOCUS: What you bring internally to your body --- What you see is what you give.

"One size fits YOU!! Face what you fear with what you know!" "Live. Love. IMPACT!!!" #WellnessWednesday #CreateYourNow #HealthAndWellness

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on Spotify and Pandora.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 and http://bit.ly/CYNarchive6

Contact me at YourBestSelfie@CreateYourNow.com

THE NO FUSS MEAL PLAN

Instagram
@CreateYourNow
@Kristianne Wargo

Twitter @KristianneWargo @CreateYourNow

Facebook www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

https://sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4
Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5
Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

Cover Art by Jenny Hamson

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Song ID: 68209
Song Title: Overcomer
Writer(s): Ben Glover, Chris Stevens, David Garcia
Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI)
9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -
Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.

View Details

There are many opportunities to create memories. Celebrate the joys of life! Live. Love. IMPACT!!!

Just like Dr.Seuss said, "Sometimes you will never know the value of a moment, until it becomes a memory."

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

Vacations are meant to build and create memories. Visiting old, historic towns, museums, putt-putt golf, go karts, and lots of good food.

For me, it's beach time, sun and lots of fun. The smiles are what I love most. When all hearts heat the way to a beautiful day! A ray of sunshine in the game of life.

Celebrate the joys of life!

You don't have to get everything right or meet many deadlines, you just have to be willing to open your heart and be present.

Listen more closely. Hear the heart stop when excitement fills the air.

Laugh at all the silly things. Giggle louder until your tummy hurts. It does the body good too.

Love in the time of need and even more when you have a disagreement or fight.

Learn from your mishaps and mistakes. See the fortune in the misfortune.

The K.I.S.S. ~ Celebrate the joys of life! If you were to focus only on the stuff that gets in the way, that is going to be all the stuff you remember.

Do you really want THAT moment to become a memory?

Stop kidding yourself. Take the busyness out of your day, and be present.

Celebrate the joys of life!

Tune in to life instead of tuning out. Why does anyone need to repeat themselves? Pay attendtion. Be present.

Celebrate the joys of life!

Cultivate courage by challenging yourself to face your giants. Have no fear. God is near! Nothing is impossible.

Celebrate the joys of life!

Be a rainbow in someone else's cloud. Stand up and be bold.

Celebrate the joys of life!

Your every day is a priority. You have now. Create your now.

Celebrate the joys of life!

REFLECTIONS: What can you celebrate today that is a joy in your life?

You may wrinkle your nose and hope the enthusiastic friend simmers down.

But you were created on purpose for a greater purpose. Grow your courage and celebrate the joys of life!

Let your heart go to the not-so-obvious places. Embrace the bumps.

"Celebrate the joys of life!" #Inspiration #CreateYourNow #DailyMotivation

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on Spotify and Pandora.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 and http://bit.ly/CYNarchive6

Contact me at YourBestSelfie@CreateYourNow.com

THE NO FUSS MEAL PLAN

Instagram
@CreateYourNow
@Kristianne Wargo

Twitter @KristianneWargo @CreateYourNow

Facebook www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

https://sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4
Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5
Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

Cover Art by Jenny Hamson

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Song ID: 68209
Song Title: Overcomer
Writer(s): Ben Glover, Chris Stevens, David Garcia
Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI)
9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -
Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.

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You never know how your day or life will turn out. Be present. The journey can't be the destination. Live life, on purpose!

When you are on vacation, it's a little easier to catch a peek of life. You slow down long enough to soak it all up. Well, at least you should.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

But in all the craziness of life, you can still get tripped up trying to make everything about the destination.

"I just have to get there. We have a reservation."

There is a deadline, a start and a stop. Yes, a destination to your schedule.

As the destination might be a part of the journey, it's not the journey.

Your journey is comprised of many moments in time; destinations and detours, disasters and dreams.

Be careful not to lump your destination in as your journey. Because if you do, you're selling yourself short.

Destinations can limit your journey.

The K.I.S.S. ~ Start S.M.A.L.L.! Your journey is the sum of destinations and detours. How do you see that it's a moment in time, not the only journey.

Start small to go BIG!

Start right where you are. Be present in the moment.
Move in the direction of your heart. This is the passion within you.
Awaken your senses (smell, taste, hear, see, feel). Sometimes we are living life very dull.
Labor in love. Willing to do what others won't do.
Lean on God. Turn to the One who knows all and knows you!

"One step at a time leads to miles of greatness!"

The greatness is already built within you!

God created you in His image. TAKE A.I.M. ~ Action Ignites Motivation

"Life is a journey, not a destination." ~ Ralph Waldo Emerson

"Live LIFE. On purpose!" #MindsetMonday #CreateYourNow #PersonalDevelopment

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on Spotify and Pandora.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 and http://bit.ly/CYNarchive6

Contact me at YourBestSelfie@CreateYourNow.com

THE NO FUSS MEAL PLAN

Instagram
@CreateYourNow
@Kristianne Wargo

Twitter @KristianneWargo @CreateYourNow

Facebook www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

https://sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4
Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5
Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

Cover Art by Jenny Hamson

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Song ID: 68209
Song Title: Overcomer
Writer(s): Ben Glover, Chris Stevens, David Garcia
Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI)
9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -
Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.

View Details

Change can overwhelm the heart. But one thing that doesn't change. Jesus Christ is the same yesterday and today and forever. (Hebrews 13:8 NIV)

You don't have to sweat the small stuff. You can enjoy both the big and the little things. When the going gets tough, Jesus is present.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

When everything is going right for you too, Jesus is present.

Change is a constant. And Jesus is a constant.

So are you willing to make Him a part of your everyday?

Are you making Jesus a part of your day?

The K.I.S.S. ~ The same yesterday and today and forever! The comforting fact is that no matter what comes your way, God is with you.

Got God?

Your day does not have to rule you.

Rule your day with God at the helm.

Today will not be the same as yesterday. However, God is the same; 24-7-365!

Stop wrestling with the worry. Let God take control.

REFLECTION: How much are you letting God lead?

"Be present. Be incredible. Be YOU!!!" #SweetSpirit #CreateYourNow #SoulfulSunday

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on Spotify and Pandora.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 and http://bit.ly/CYNarchive6

Contact me at YourBestSelfie@CreateYourNow.com

THE NO FUSS MEAL PLAN

Instagram
@CreateYourNow
@Kristianne Wargo

Twitter @KristianneWargo @CreateYourNow

Facebook www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

https://sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4
Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5
Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

Cover Art by Jenny Hamson

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Song ID: 68209
Song Title: Overcomer
Writer(s): Ben Glover, Chris Stevens, David Garcia
Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI)
9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -
Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.

View Details

Did you ever think that your spouse has no hidden agenda?Maybe this has been said to you. "I just want you to be happy!"

What a sweet and sincere statement. But why is it that we can turn it around and make it sound like there's strings attached?

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

My sweetheart echoes that loudly while I was packing and getting ready for vacation.

In a millisecond, I had twisted the statement to be all about what he wanted from me.

Not ever did I pause long enough to hear his concern and sweetness in the statement.

Oh no!! I was the one being judgmental expecting him to ramble off what he needed from me.

However, he was truly in it for me.

How much are you twisting your spouse's statements? Are you assuming one meaning, when your spouse is expressing another meaning?

This can get us all in a lot of trouble in our marriages (in fact, in any relationship)!

What can you do to hear the heart of your spouse?

The K.I.S.S. ~ Listen with no assumptions! We are too quick to put words in our spouse's mouth. So one must learn to listen with no assumptions.

Be grateful for the communication.
Be present in the shared moments.
Connect the words spoken.

Listen with no assumptions.

"Live. Love. IMPACT!!!" #RelationshipBuilders #CreateYourNow #LoveAndMarriage

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on Spotify and Pandora.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 and http://bit.ly/CYNarchive6

Contact me at YourBestSelfie@CreateYourNow.com

THE NO FUSS MEAL PLAN

Instagram
@CreateYourNow
@Kristianne Wargo

Twitter @KristianneWargo @CreateYourNow

Facebook www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

https://sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4
Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5
Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

Cover Art by Jenny Hamson

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Song ID: 68209
Song Title: Overcomer
Writer(s): Ben Glover, Chris Stevens, David Garcia
Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI)
9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -
Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.

View Details

What you do daily impacts the world you touch. Make your mark. You are a living legacy!

Live. Love. IMPACT!!!

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

Go beyond just going through the motions.

Celebrating the 4th is always so much fun. The fireworks catch my attention, and then they hold my attention.

It's the brightness that grabs me.

Make your mark.

Yet it leads you a step farther.

The K.I.S.S. ~ Leave your mark! Your children are always watching, taking note of what you are doing.

Your actions have influence. And with influence comes motivation.

Make your mark. Leave your mark.

"Make your mark. Leave your mark." #ConfessionsOfAnUpsetMama #CreateYourNow #TodaysParent

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on Spotify and Pandora.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 and http://bit.ly/CYNarchive6

Contact me at YourBestSelfie@CreateYourNow.com

THE NO FUSS MEAL PLAN

Instagram
@CreateYourNow
@Kristianne Wargo

Twitter @KristianneWargo @CreateYourNow

Facebook www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

https://sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4
Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5
Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

Cover Art by Jenny Hamson

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Song ID: 68209
Song Title: Overcomer
Writer(s): Ben Glover, Chris Stevens, David Garcia
Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI)
9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -
Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.

View Details

Just when you think nothing is possible, there's strength found in the unexpected. When days seem long and the heart grows weary, there's strength found in the unexpected.

Why is it that we think control is only ours to harvest and harbor? Yet as time draws near, control is the last thing you reach for.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

How am I going to get through the battles of life?

Whether you are a soldier on the battlefield facing the enemy or gearing up to conquer your day, strength is what you cling to.

You don't have all the answers. However, through practice and preparation, the soldier faces his enemy head-on and headstrong.

The battle is won through many days, weeks, months into years before the soldier shows up on the battlefield.

How are you showing up in your life?

Are you living a life full of hesitations and expectations?

Those can really trip you up and become a battlefield of the mind. One moment you are confident; the next moment questionable.

But it's here on the battlefield where life lessons are learned.

The K.I.S.S. ~ Strength found in the unexpected! Strength found in the unexpected; the disappointments, the rough edges, the failures, and the successes.

You cannot predict the future, but you can plan for the future by what you do now.

"Create your now."

Step into your circumstances knowing that God is with you. Your circumstances don't define you. It's simple steps that get you closer.

"One step at a time leads to miles of greatness!"

For the soldiers who have gone before us, fighting for the freedoms we celebrate today here in the U.S.A., THANK YOU!!!

We celebrate your life. We forget not the struggles you overcame. Your hopes and dreams for this country and those who walk the land will forever live on in your honor.

If only we can learn a simple lesson displayed by the soldier, the battles of life would no longer reign.

Strength found in the unexpected.

"Live. Love. IMPACT!!!" #Inspiration #CreateYourNow #DailyMotivation

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on Spotify and Pandora.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 and http://bit.ly/CYNarchive6

Contact me at YourBestSelfie@CreateYourNow.com

THE NO FUSS MEAL PLAN

Instagram
@CreateYourNow
@Kristianne Wargo

Twitter @KristianneWargo @CreateYourNow

Facebook www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

https://sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4
Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5
Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

Cover Art by Jenny Hamson

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Song ID: 68209
Song Title: Overcomer
Writer(s): Ben Glover, Chris Stevens, David Garcia
Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI)
9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -
Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.

View Details

What happens when working harder doesn't work? Discouragement and disappointment become the norm. So why keep trying?

Because you matter! Your well-being is worth the journey. Life is a marathon, not a sprint.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

So why are you pushing yourself harder than need be? You have one life to live. One body to love. One heart to impact.

Yes, you may want results faster. But think about how long it took you to get where you are today.

It doesn't matter if you're underweight, overweight, or just tired, nothing happens overnight. Yet that is what you're hoping for.

There is no magic pill, no magic timing.

So when working harder doesn't work, what can you do?

Remember...

The K.I.S.S. ~ I'm just getting started! Hope isn't found in what you accomplish. Hope is found in each step you take.

That step may be resting.
That step might be walking instead of running.
That step may be eating more greens.
That step might be taking a vacation.
That step may be about building belief.

"One step at a time leads to miles of greatness!"

Take your time and be present. You don't have to rush to get where you are headed.
Walk in the journey with your head held high. Create your now. Do what you can do on a consistent basis.
Rest in the process. Be diligent in what you do and patient for what's to come.

Each step you take every day brings you closer to your goal, your overall well-being.

REFLECTION: If you were to remove the results from the equation, would you keep doing it?

Yes or No --- no maybe here!

Why?

Most of the time, it's because the results are attached to something greater than the measurable goals.

You feel better.
You have more energy.
You have a zest for life.
You sleep better.
You have a kick in your step.

When working harder doesn't work, change your strategy.

Reframe how you view your health and wellness.

Is it a priority?
What are the benefits of intentional movement/good nutrition?
What happens if you don't take care of you?

Slow down in order to speed up!

You are worth a longer journey.

"Live. Love. IMPACT!!!" #WellnessWednesday #CreateYourNow #HealthAndWellness

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on Spotify and Pandora.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 and http://bit.ly/CYNarchive6

Contact me at YourBestSelfie@CreateYourNow.com

THE NO FUSS MEAL PLAN

Instagram
@CreateYourNow
@Kristianne Wargo

Twitter @KristianneWargo @CreateYourNow

Facebook www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

https://sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4
Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5
Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

Cover Art by Jenny Hamson

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Song ID: 68209
Song Title: Overcomer
Writer(s): Ben Glover, Chris Stevens, David Garcia
Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI)
9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -
Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.

View Details

Why not try something a little different and tap into your greatness. Follow your heart! When life begins to throw you for a loop, be cautious not to overthink. The mind can play tricks on you.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

Follow your heart! Embrace who you are and absorb the curve balls tossed your way. You are resilient and fierce. The only force that needs to be reckoned with is the beat of your heart.

Follow your heart! As circumstances cloud your confidence, be true to who you are, and walk in faith. Know your strengths and trust your instincts.

Follow your heart! When hurts battle for your attention, rise up with the gift of forgiveness. Kindness is as kindness gives. You are enough! You matter to the point of loving yourself in the good, bad, and ugly.

The K.I.S.S. ~ Follow your heart! Let go of what you can't control. You are responsible for how you respond. Be quick to love. Release the disappointments and bury the grudges.

The heart sees what's invisible to the eye.

So where is your focus?

Follow your heart! Look beyond what stands in your way. Hold to the truths you have been taught. If in question, seek wise counsel.

Walk with the wise and become wise. ~ Proverbs 13:20 Your future lies in the now. The past has gone away and soon tomorrow becomes today.

Don't waste a moment blaming and shaming.

Follow your heart! Look inward and upward. Stop slaying all hope just because trouble meets you head on. You are ready! You are prepared!

Be careful to damper the fiction that increases an anxious spirit and sends waves of disparity.

Your purpose. Your passion. Your pursuit.

Be present in all you do.

I am confident. I am courageous. I am content.

Be incredible in the moment.

I am dedicated. I am dynamic. I am disciplined.

Be YOU!!!

"Follow your heart!" #Inspiration #CreateYourNow #DailyMotivation

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on Spotify and Pandora.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 and http://bit.ly/CYNarchive6

Contact me at YourBestSelfie@CreateYourNow.com

THE NO FUSS MEAL PLAN

Instagram
@CreateYourNow
@Kristianne Wargo

Twitter @KristianneWargo @CreateYourNow

Facebook www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

https://sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4
Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5
Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

Cover Art by Jenny Hamson

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Song ID: 68209
Song Title: Overcomer
Writer(s): Ben Glover, Chris Stevens, David Garcia
Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI)
9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -
Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.

View Details

Are you apologizing too much? Saying sorry for being late, forgetting something, or because of the weather. Maybe it's easier to let the "sorry" break the ice, instead of expressing what really needs to be said.

What is the meaning behind your apology? Is it just a part of your vocabulary --- where you string words together for convenience, but not truth?

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

I was having dinner with my coach and mentor, Dan Miller, and his wife, Joanne. If you're not familiar with Dan Miller, he is a New York Times Best-Selling Author, entrepreneur, and an all-around courageous, inspirational, and authentic guy. They are such an incredible couple and family.

Dan Miller: 48days.com

Joanne Miller's Interview: Creating a Haven of Peace

Dan said, "I just love your enthusiasm!".

My response was a quick 'thank you', but then I inserted an apology!

WHAT?!?!

After realizing what I did, I went on to clarify why I responded with an apology.

Are you apologizing too much?

Women have this knack for saying "I'm sorry" way too often.

Rachel Hollis writes about it too in her book, Girl, Stop Apologizing.

Are we apologizing, because we feel...

inadequate?
like we don't measure up to the expectations of others?
shame about a situation or circumstance (even if it's out of our control)?
just feel bad?
like we're not enough?
like we always get something wrong? (It's like apologizing upfront before anything really happens.)
just to apologize?

I'm sorry becomes this gate that opens up to your faults. It's the knee jerk reaction for taking the blame to escape the shame.

If you are apologizing too much, what can you do about it?

The K.I.S.S. ~ Reframe you're sorry! Instead of reacting all the time, respond.

E + R = O [Event + Response = Outcome]

Awareness of how you apologize. Listen to when you use "I'm sorry."
Attentive to the triggers and situations/circumstances. What is it that gets your mouth to say, "I'm sorry."? Is there a pattern to how and when you apologize?
Assertive in the way you own your messes or your blesses.

"Be present. Be incredible. Be YOU!!!" #MindsetMonday #CreateYourNow #PersonalDevelopment

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on Spotify and Pandora.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 and http://bit.ly/CYNarchive6

Contact me at YourBestSelfie@CreateYourNow.com

THE NO FUSS MEAL PLAN

Instagram
@CreateYourNow
@Kristianne Wargo

Twitter @KristianneWargo @CreateYourNow

Facebook www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

https://sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4
Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5
Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

Cover Art by Jenny Hamson

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Song ID: 68209
Song Title: Overcomer
Writer(s): Ben Glover, Chris Stevens, David Garcia
Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI)
9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -
Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.

Girl, Stop Apologizing: A Shame-Free Plan for Embracing and Achieving Your Goals

View Details

Gracious words are a honeycomb, sweet to the soul and healing to the bones. (Proverbs 16:24)

How sweet are your words? Is there a sense of pleasantness to the sentences you speak?

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

Kind and thoughtful words that echo sincere hope, concern, and love.

Unfortunately, we are careful with the words we use with others. But to our own reflection, the words we use scalp the hope and sever any encouragement.

Why do you tear yourself down? Why do you bring about sadness and heartbreak to yourself?

Gracious words are a honeycomb, sweet to the soul.

Even when you are by yourself, God listens. Your silent mumbles might be grumbles, but they're no secret to God. God hears.

If only you would be willing to extend gracious words, words as sweet as honeycomb, sweet to the soul, then your heart would extend a standing ovation.

Words have power. And when you look at yourself, what words do you express?

Too much of our days are lived in frustration and busyness. What we think we aren't saying is exactly what's being said.

We must be cautious about how we string words together.

They can be very delightful and invigorating. But at other times, destructive and threatening.

The K.I.S.S. ~ Gracious words! Those gracious words, sweet to the soul and healing to the bones.

Yes, words hurt. Yet, words heal!

So why let your heart be attacked by your own vicious and cruel words; chunky phrases that encourage an anxious spirit and a broken heart.

There is a time for everything...a time to be silent and a time to speak. (Ecclesiastes 3:1, 7)

Gracious words --- delightful, courteous, kind, hospitable, considerate, loving, magnanimous, pleasant words.

It's the sweetness of truth wrapped in love...gracious words.

Maybe you don't like what you see, but why be so mean?

"Gracious words are a honeycomb, sweet to the soul and healing to the bones." #SweetSpirit #CreateYourNow #SoulfulSunday

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on Spotify and Pandora.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 and http://bit.ly/CYNarchive6

Contact me at YourBestSelfie@CreateYourNow.com

THE NO FUSS MEAL PLAN

Instagram
@CreateYourNow
@Kristianne Wargo

Twitter @KristianneWargo @CreateYourNow

Facebook www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

https://sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4
Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5
Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

Cover Art by Jenny Hamson

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Song ID: 68209
Song Title: Overcomer
Writer(s): Ben Glover, Chris Stevens, David Garcia
Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI)
9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -
Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.

View Details

Nothing is more heartbreaking than feeling like you're in a loveless marriage. What's love got to do with it?

No love. No romance. You're consumed by the season of struggles, heartbreaks, and everything else that's not your partner.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

One of the most common struggles in a marriage is that of the loss of being in love; the feeling that love is no longer there.

Something has changed. Something is different. There is no tingling feeling, no pitter-patter of the heart, or the attraction is just gone.

"I just don't feel the same anymore."

"I've fallen out of love!"

What's love got to do with it?

This hurts SO much when you hear the man (or the woman) you've loved forever say this out loud.

Maybe you've had these thoughts, or been on the end of it being said to you.

Love is not a second-hand emotion.

Love is a choice. Love is a verb that requires action.

You get out of it what you put in it.

If you are one who is wanting love to just happen; you want those feelings to be the sizzle of your heart, you will be disappointed or will disappoint. Either way, you're on the losing end.

However, just because you hear this from your spouse (or you have thought it, maybe even said it), not all hope is lost.

Your marriage isn't over! You're not doomed!

But you have to make a choice.

Are you going to subtract value or add value?

The K.I.S.S. ~ Add value to your marriage! Stop trying to see how you can get even. The only person you're hurting is yourself.

So add value to your marriage.

Love is a commitment. Make a choice to love, don't base your love on a feeling.
Love when your spouse doesn't deserve it. Choose what's valuable, not what's easy.
Love as God loves you. This is the unconditional love. No judgment.

Your consistent actions will soften the heart of your spouse. Your consistent actions will ripen the heart to love. Your actions will add value to your marriage.

What's love got to do with it?

EVERYTHING!

At one point in your life, you believed without a doubt that your spouse deserved your heart and your unconditional love.

Remember that the easiest choice is rarely the best choice.

Let your love shine through.

"Serve. Encourage. Love." #RelationshipBuilders #CreateYourNow #LoveAndMarriage

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on Spotify and Pandora.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 and http://bit.ly/CYNarchive6

Contact me at YourBestSelfie@CreateYourNow.com

THE NO FUSS MEAL PLAN

Instagram
@CreateYourNow
@Kristianne Wargo

Twitter @KristianneWargo @CreateYourNow

Facebook www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

https://sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4
Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5
Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

Cover Art by Jenny Hamson

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Song ID: 68209
Song Title: Overcomer
Writer(s): Ben Glover, Chris Stevens, David Garcia
Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI)
9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -
Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.

View Details

When living a season of overwhelm, family, work, and play seems out of reach. There's no hope; only anxious whispers and screaming hesitations.

Life gets bogged down in our busyness. The mountains of messes compounded with the daily stresses strengthen our overwhelm.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

Who wants to live with an overwhelmed mind and body, and an underwhelmed spirit?

Instead of floundering in the valleys of overwhelm, how can you live beyond the overwhelm?

How can you overcome?

This week has been one of changes and challenges. All good, but just stuff you have to walk through as it's part of life.

However, the last two days have been extra special. Even though there has been the mundane responsibilities needing my attention, business commitments, and many others, the overwhelm began to fade away.

And not because of my to-do list disappearing. Oh no! It's only growing.

But the overwhelm began to fade away through echoes of laughter in the house.

You know those giggles that make your heart smile and your body twitch with joy!

The youngest three were playing together, goofing off together, and laughing together.

"Overwhelm melts away as laughter creates a way. A way to live, love, and impact!" ~ Kristianne Wargo The K.I.S.S. ~ Giggle out loud! We are SO stuffy! We think we have to be busy and always on the go. What happened to enjoying family time? Literally sitting down and having conversations about your day, your dreams, your now.

Break the chains of overwhelm.

Giggle out loud!

Your journey is to be lived. But more so, your journey is to be loved!

Giggle out loud!

"Live. Love. IMPACT!!!" #ConfessionsOfAnUpsetMama #CreateYourNow #TodaysParent

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on Spotify and Pandora.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 and http://bit.ly/CYNarchive6

Contact me at YourBestSelfie@CreateYourNow.com

THE NO FUSS MEAL PLAN

Instagram
@CreateYourNow
@Kristianne Wargo

Twitter @KristianneWargo @CreateYourNow

Facebook www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

https://sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4
Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5
Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

Cover Art by Jenny Hamson

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Song ID: 68209
Song Title: Overcomer
Writer(s): Ben Glover, Chris Stevens, David Garcia
Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI)
9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -
Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.

View Details

Weakness is a trap of uncertainty to stay the course. Yes, you can give up. Or you can decide to walk in greatness!

Thomas Edison said, "Our greatest weakness lies in giving up. The most certain way to succeed is always to try just one more time."

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

A lot of wisdom coming from the man who has been described as America's greatest inventor.

So why give up? Why walk away from what you're good at just because you've had a bad day? Or something hasn't gone the way you desired?

Most of us do not fall apart in a moment. It's many moments upon many moments that cause a cataclysmic catastrophe.

Yet we are quick to throw in the towel and quit before giving it a good fight.

Weakness doesn't need to scream greatness. Weakness needs to be squashed by the whispers of greatness in the making.

You were created on purpose, called to a greater purpose.

The K.I.S.S. ~ Walk in greatness! Greatness occurs in season and out of season.

Greatness doesn't just happen because you say you're ready.

Greatness occurs when the ordinary has extraordinary moments.

Walk in greatness!

Ready your heart when the body is tired. Ready your mind when the spirit is heavy.

Ready your feet to go where you are called. Ready to walk in greatness!

What is tripping you up today?
What has you second-guessing your dreams?
What about that moment where all seemed lost, but greatness still showed up?

Try just one more time, as Thomas Edison said where success is certain! Ask for guidance. Seek wisdom. And knock on the door that you desire to open.

Some answers will not be discovered until you're in the moment. Therefore, don't wait for perfection to arrive. Stare fear in the face of uncertainty and walk in greatness!

"One step at a time leads to miles of greatness!" #Inspiration #CreateYourNow #DailyMotivation

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on Spotify and Pandora.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 and http://bit.ly/CYNarchive6

Contact me at YourBestSelfie@CreateYourNow.com

THE NO FUSS MEAL PLAN

Instagram
@CreateYourNow
@Kristianne Wargo

Twitter @KristianneWargo @CreateYourNow

Facebook www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

https://sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4
Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5
Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

Cover Art by Jenny Hamson

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Song ID: 68209
Song Title: Overcomer
Writer(s): Ben Glover, Chris Stevens, David Garcia
Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI)
9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -
Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.

View Details

Why complicate life more than needed? The one thing to find balance in your life is just a question away. So much of what we do is finding our way.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

And who doesn't at some point in their life try to find balance?

I started thinking about ONE thing that could be done when it comes to living that healthy lifestyle.

Of course, we could go into details about the type of exercise (intentional movement) you need to do.

Then there is all the food. What not to eat? What to eat more of?

Yet you're left still wondering how to get to the healthy living.

In breaking your lifestyle down, it comes back to the one thing; the ONE thing to find balance in your life.

Balance is the question...so A.S.K.!

The K.I.S.S. ~ Balance is in the question...A.S.K.! Ask the question...What can I do for my health today?

Ask yourself...What can I do for my health today?
Seek out the answer to the question.
Knock on the door in the moment.

"Train for life. Love your journey!" #WellnessWednesday #CreateYourNow #HealthAndWellness

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on Spotify and Pandora.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 and http://bit.ly/CYNarchive6

Contact me at YourBestSelfie@CreateYourNow.com

THE NO FUSS MEAL PLAN

Instagram
@CreateYourNow
@Kristianne Wargo

Twitter @KristianneWargo @CreateYourNow

Facebook www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

https://sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4
Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5
Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

Cover Art by Jenny Hamson

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Song ID: 68209
Song Title: Overcomer
Writer(s): Ben Glover, Chris Stevens, David Garcia
Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI)
9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -
Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.

View Details

How much of your day is spent cramming everything in, trying to get it all done? Stop pushing so hard!

Paving a way with your frustration and busyness will not get you very far in the long run.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

Think about it. Have you ever tried pushing a square wheel uphill?

If you ever have, you know that it's next to impossible and takes much more work than a round wheel.

Now work isn't bad. But when you are always going against the grain, it can wreck your well-being.

Stop pushing so hard!

Go with the flow and breathe.

Let the waters flow.

You don't have to complete everything in one day while sacrificing your health and well-being.

God didn't create the world in one day. So why are you driving yourself crazy, pushing yourself to the extreme?

I ran most of my days on overload; striving to exceed what was truly the priority. I put unnecessary pressure on myself which put my health in jeopardy at times, and really added stress to my relationship.

And what's the craziest thing of all? I brought on most of it myself.

The K.I.S.S. ~ Stop pushing so hard! You don't need to solve the world's problems in one day.

Yes, this is made to sound extra extreme. Because unless it's extra extreme, most likely you will try to get it done.

Stop pushing so hard!

Be present instead of frustrated.

Be incredible instead of judgmental.

Be YOU instead of your comparison of the day, the one you are trying to excel.

Stop pushing so hard!

Give yourself the space to accept where you are, make a plan as to where you are going, and then a moment to take AIM!

"One step at a time leads to miles of greatness."

"Be present. Be incredible. Be YOU!!!" #Inspiration #CreateYourNow #DailyMotivation

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on Spotify and Pandora.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 and http://bit.ly/CYNarchive6

Contact me at YourBestSelfie@CreateYourNow.com

THE NO FUSS MEAL PLAN

Instagram
@CreateYourNow
@Kristianne Wargo

Twitter @KristianneWargo @CreateYourNow

Facebook www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

https://sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4
Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5
Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

Cover Art by Jenny Hamson

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Song ID: 68209
Song Title: Overcomer
Writer(s): Ben Glover, Chris Stevens, David Garcia
Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI)
9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -
Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.

View Details

Albert Einstein says, "In the middle of difficulty lies opportunity." Are you looking for opportunities in the middle of your messes?

Because it's much easier to focus on the messes. How can we overcome the overwhelm to see possibilities and opportunities?

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

When will we learn that just because there are trials and tribulations doesn't mean that those circumstances define the outcome?

Problems grow bigger when the focus is on the problem.

So what if you could change the problem and become the problem-solver?

Just when you think there isn't an answer, think again. There is always an answer.

Nothing is impossible!

Problems lead you to opportunities.

Your circumstances do not have to define the outcome or results.

Instead of allowing the problem to define the outcome, search for the result, and by becoming a problem-solver.

Look beyond the problem to see possibilities.

The K.I.S.S. ~ Be the problem-solver! In all those messes, you can find blesses! But you have to be looking for the opportunities amongst the difficulties.

What you look for, you will find. So be the problem-solver.

Recognize the problem. Part of making changes and being an overcomer means that you are observant and alert to what is going on. Being aware of what is happening allows you to see potential problems before the problems occur.
Enlist help to solve the problem. You don't have to do life alone. Don't let the problems dictate the outcome of your life. Be proactive and ask for help.
Focus on the desired result. What are you wanting as an outcome? AIM for what you want and take steps accordingly.

"One step at a time leads to miles of greatness!"

Problems don't have to overwhelm you. Look beyond the mountains and the valleys. Have hope knowing that you are an overcomer.

"In the middle of difficulty lies opportunity." #MindsetMonday #CreateYourNow #PersonalDevelopment

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on Spotify and Pandora.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 and http://bit.ly/CYNarchive6

Contact me at YourBestSelfie@CreateYourNow.com

THE NO FUSS MEAL PLAN

Instagram
@CreateYourNow
@Kristianne Wargo

Twitter @KristianneWargo @CreateYourNow

Facebook www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

https://sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4
Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5
Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

Cover Art by Jenny Hamson

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Song ID: 68209
Song Title: Overcomer
Writer(s): Ben Glover, Chris Stevens, David Garcia
Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI)
9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -
Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.

View Details

Sometimes we try so hard to fit in and live the dreams expected for us. But what can be lacking is the heart of purpose.

We might think we are living out our purpose, but the heart is void and absent.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

We do everything to fit in and be accepted by peers, friends, and family. Decisions accompany the expectations, but don't follow the heart.

Therefore, you are left feeling empty, unfulfilled, and lost.

Overwhelm is commanding your emotional tension.

How much of your life is spent living out others' expectations?

And you might even be trying to live out what you think is your purpose.

But what you think is your purpose, may or may not be.

REFLECTION: What is the heart of purpose?

The K.I.S.S. ~ The heart of purpose! "Many are the plans in a person’s heart, but it is the Lord’s purpose that prevails." ~ Proverbs 19:21 How much of your purpose are you planning according to what you think?

What if you stopped and included God in your purpose?

When God is at the helm, life takes on a different meaning. For it's the Lord's purpose that prevails.

Be cautious about how you might be slamming down your purpose, forcing something that may not be who you are?

Seek wise counsel in the way you should go in your purpose.
Be watchful of what God is showing you.
Be content in how God leads you.

"The heart of purpose!" #SweetSpirit #CreateYourNow #SoulfulSunday

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on Spotify and Pandora.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 and http://bit.ly/CYNarchive6

Contact me at YourBestSelfie@CreateYourNow.com

THE NO FUSS MEAL PLAN

Instagram
@CreateYourNow
@Kristianne Wargo

Twitter @KristianneWargo @CreateYourNow

Facebook www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

https://sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4
Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5
Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

Cover Art by Jenny Hamson

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Song ID: 68209
Song Title: Overcomer
Writer(s): Ben Glover, Chris Stevens, David Garcia
Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI)
9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -
Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.

View Details

A love so deep holds you tight when the world lets you fall. Sinking deep in love awakens your heart and strengthens your soul.

It's a love that moves you forward, not focusing on what is holding you back.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

It's important to look and study what love does for you at the heart level.

Sinking deep in love makes room for the impossible.

It's more than loving out of convenience which is all too often what is done.

Love is patient. Love is kind. ~ 1 Corinthians 13:4-8 Love is not a convenience. Love looks beyond what is seen.

So how well do you love your spouse?

The K.I.S.S. ~ Sink deep in love! 1. Forgive quickly. 2. Pursue your spouse. 3. Create space for each other.

"Be present. Be incredible. Be YOU!!!" #RelationshipBuilders #CreateYourNow #LoveAndMarriage

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on Spotify and Pandora.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 and http://bit.ly/CYNarchive6

Contact me at YourBestSelfie@CreateYourNow.com

THE NO FUSS MEAL PLAN

Instagram
@CreateYourNow
@Kristianne Wargo

Twitter @KristianneWargo @CreateYourNow

Facebook www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

https://sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4
Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5
Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

Cover Art by Jenny Hamson

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Song ID: 68209
Song Title: Overcomer
Writer(s): Ben Glover, Chris Stevens, David Garcia
Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI)
9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -
Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.

View Details

There is a cost to giving. The giving of your heart. The giving of your soul. The giving of yourself!

If people really knew what was required in parenting, loving someone beyond your selfish needs and wants, most would run and hide.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

There would be very few who would stand by and take on the challenge.

Well, if you're already a parent, you've already accepted the challenge, whether by force or by choice.

I look at how we parent and what we give as parents. We want our children to have the very best. We want to give them what we never had or better.

And then, I believe the "impact" parents, the ones who want to raise up a generation to make a difference in the world, they feel a responsibility to teach their children how to serve and love others.

Parents will ask me, "How do you teach your children..."

how to love?
how to serve?
how to listen?
how to care, how to be compassionate?

There is a cost to giving. The giving of your time, your money, your resources.

The K.I.S.S. ~ Teach your child by fire! You must become the role model.

Lead by example.
Walk the talk.
Be the messenger.

Live it. Walk it. Breathe it.

"Train up a child in the way he should go, and when he is old he will not depart from it." ~ Proverbs 22:6 There is a cost to giving. It's living.

Live. Love. IMPACT!

"Train for life. Love your journey!" #ConfessionsOfAnUpsetMama #CreateYourNow #TodaysParent

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on Spotify and Pandora.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 and http://bit.ly/CYNarchive6

Contact me at YourBestSelfie@CreateYourNow.com

THE NO FUSS MEAL PLAN

Instagram
@CreateYourNow
@Kristianne Wargo

Twitter @KristianneWargo @CreateYourNow

Facebook www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

https://sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4
Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5
Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

Cover Art by Jenny Hamson

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Song ID: 68209
Song Title: Overcomer
Writer(s): Ben Glover, Chris Stevens, David Garcia
Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI)
9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -
Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.

View Details

Whom you do life with impacts the person you become. Spend time with people who build you up. Walk with the wise and become wise.

Proverbs 13:20 that needs our attention. Maybe you haven't given any thought about the company you keep. Maybe you wish you had more friends.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

You don't need to have lots of friends. You don't have to be perfect and know everything.

But what you do need is a group of people to do life with. A small, intimate group that builds you up and listens regardless of how life is treating you.

Walk with the wise and become wise.

Growth and maturity come within this community you associate with. They stretch you, grow you, and challenge you to be your best selfie.

And wisdom continues to expand and develop, both deep and wide. Wisdom grows in relationships.

Foster strong relationships, grow your wisdom.

The K.I.S.S. ~ Walk with the wise and become wise! Being wise is to be alert to or aware of, or having knowledge, good judgment, and showing experience.

Don't get down on yourself when the answers do not come easy.

Instead, challenge yourself to look beyond your own knowledge. Surround yourself with those who stretch you. Surround yourself with those who lift you up when the going gets tough. Surround yourself with those who love you with no strings attached. Surround yourself with those who see you!

"Walk with the wise and become wise!" #Inspiration #CreateYourNow #DailyMotivation

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on Spotify and Pandora.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 and http://bit.ly/CYNarchive6

Contact me at YourBestSelfie@CreateYourNow.com

THE NO FUSS MEAL PLAN

Instagram
@CreateYourNow
@Kristianne Wargo

Twitter @KristianneWargo @CreateYourNow

Facebook www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

https://sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4
Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5
Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

Cover Art by Jenny Hamson

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Song ID: 68209
Song Title: Overcomer
Writer(s): Ben Glover, Chris Stevens, David Garcia
Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI)
9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -
Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.

View Details

Food cravings don't let up. They can haunt you day or night. What secrets are your food cravings telling you?

It's the nagging and pesky cravings that attaches to your tummy and then sucks your mind in.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

Food cravings are debilitating to psyche and can derail any health goal.

No one wants to be defeated by food.

So instead of letting the cravings rule you, listen to the secrets of what the cravings are telling you.

The K.I.S.S. ~ Listen to the secrets! CHOCOLATE

CRAVE: Chocolate

NEED: Magnesium, chromium, B-vitamins, or essential fatty acids

EAT: Dark chocolate (at least 75% cocoa), real fruit, legumes, nuts and seeds

CARBOHYDRATES

CRAVE: Bread, crackers, noodles, pasta

NEED: Sign of insulin resistance, hypoglycemia, chromium deficiency, or fatigue.

EAT: Chromium and Magnesium rich foods like bananas, apples, apricots, spinach, avocado, broccoli, celery, and chard.

SWEETS 'N SUGAR

CRAVE: Cakes, candy, and cookies

NEED: Blood sugar imbalances and mineral deficiencies like chromium and magnesium.

EAT: Real fruit

SALT

CRAVE: Salty foods

NEED: Result of stress hormone fluctuations and low levels of electrolytes.

EAT: Stress - Go for the B-vitamin rich foods like nuts, seeds, legumes, whole grains, fruits and vegetables. Electrolytes - coconut water with no added sugar.

FRIED FOOD

CRAVE: Fried foods

NEED: Deficiency in essential fatty acids.

EAT: High quality fats like salmon, avocado, nuts and nut butters, olive oil, coconut milk, and coconut oil.

COFFEE OR TEA

CRAVE: You needing more than a caffeine fix.

NEED: Sulfur or iron deficiency

EAT: Leafy greens (kale, spinach, and cabbage). Consume Vitamin C for better iron absorption.

SODA/CARBONATED BEVERAGES

CRAVE: Bubbly carbonated soda

NEED: Calcium

EAT: Broccoli, kale, legumes, cheese, mustard and turnip greens.

RED MEAT

CRAVE: Hamburger or a steak. Red meat (even if you're a vegetarian).

NEED: Iron deficiency which can lead to fatigue, lowered immune health and overall weakness.

EAT: Beans, legumes, spinach, dried fruit

NON-FOOD ITEMS (PICA - other than normal foods)

CRAVE: Ice, clay, dirt, chalk

NEED: Iron/mineral deficiency

EAT: Dark leafy vegetables, legumes, nuts and seeds

"Train for life. Love your journey!" #WellnessWednesday #CreateYourNow #HealthAndWellness

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on Spotify and Pandora.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 and http://bit.ly/CYNarchive6

Contact me at YourBestSelfie@CreateYourNow.com

THE NO FUSS MEAL PLAN

Instagram
@CreateYourNow
@Kristianne Wargo

Twitter @KristianneWargo @CreateYourNow

Facebook www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

https://sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4
Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5
Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

Cover Art by Jenny Hamson

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Song ID: 68209
Song Title: Overcomer
Writer(s): Ben Glover, Chris Stevens, David Garcia
Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI)
9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -
Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.

View Details

What are you waiting for? Do it scared! One step at a time leads to miles of greatness.

Don't wait until you have all the answers. Don't wait until you feel confident. Don't wait until you are calm and have it all together.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

That perfect day will never come.

Do it scared!

Stare fear in the eye and melt its effect on your heart.

When you do something scared, it awakens your confidence. Your passion ignites and the motivation begins to erupt.

A smile brightens not only your face, but infuses your heart with joy.

A joy that surpasses all fear.

The K.I.S.S. ~ Do it scared! When you do it scared, you are building your courage ladder.

The more scared, the stronger the ladder.

Why not fail trying or succeed while trying? Flexing the fear muscle creates a confident courage built from taking AIM.

As scary as fear can be, don't let the physicality of the nerves overcome your heartbeat.

Your fierce heart can handle the lub dub of insecurity.

Do it scared!

Fear widens the door of possibilities while limiting the hesitation of probability.

Do it scared!

Whether you are reaching for the stars and starting a new business venture,
Whether you are working toward a healthier mind and body,
Whether you are writing your best-selling book,
Whether you are composing your next musical hit,
Whether you are raising up game-changers,
Whether you are recording your next YouTube video,
Whether you are completing your dissertation,

YOU GOT THIS!!!

Yes, you will probably make tweaks and changes along the way. Improvements will stir more nervousness.

So don't wait.

Do it scared!

"Be present. Be incredible. Be YOU!!!" #Inspiration #CreateYourNow #DailyMotivation

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on Spotify and Pandora.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 and http://bit.ly/CYNarchive6

Contact me at YourBestSelfie@CreateYourNow.com

THE NO FUSS MEAL PLAN

Instagram
@CreateYourNow
@Kristianne Wargo

Twitter @KristianneWargo @CreateYourNow

Facebook www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

https://sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4
Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5
Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

Cover Art by Jenny Hamson

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Song ID: 68209
Song Title: Overcomer
Writer(s): Ben Glover, Chris Stevens, David Garcia
Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI)
9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -
Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.

View Details

How much of your time is spent trying to get what you want for a successful and abundant life? Know that ordinary actions yield extraordinary results.

Much is written on how to have a successful and abundant life. But not much is written on the steps to get there.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

Yet has that stopped you?

No!

You want to make the changes needed to bring success. You want to calculate exactly what needs to happen to get where you're headed.

Call it stubborn or determined. You want your dream!

But in reality, you are too busy to hone in on the skills and areas that will bring about "real" change.

When frustration leads your day, then it's easy to throw caution to the wind and settle back into what you know.

So is there any hope? Can you really discover and experience success at this stage of life?

Of course, you can! However, it's imperative to understand that ordinary actions yield extraordinary results.

Tap into your greatness!

The K.I.S.S. ~ Tap into your greatness! Your greatness is limited only by your own beliefs and actions.

Stop looking side to side. No more comparison. This is the first and fastest slow down to your greatness. In fact, it will halt your progress in the blink of an eye.
Lead with Intentionality. Don't make assumptions when living your life. Be purposeful. Be present.
Build consistency. You don't have to do everything perfect. You don't have to everything right. But you do have to do something.
Take A.I.M. - Action ignites motivation. Not only do your words need to become actions. You need to keep your dream, what you want, connected to the heart to stay motivated. Action ignites motivation.

You can decide to get caught up in all the nitty-gritty of change. And yes, it's important to learn cutting edge techniques and skills. But remember, ordinary actions yield extraordinary results.

You can live your dream. You can have a successful and abundant life.

"One step at a time leads to miles of greatness!" #MindsetMonday #CreateYourNow #PersonalDevelopment

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on Spotify and Pandora.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 and http://bit.ly/CYNarchive6

Contact me at YourBestSelfie@CreateYourNow.com

THE NO FUSS MEAL PLAN

Instagram
@CreateYourNow
@Kristianne Wargo

Twitter @KristianneWargo @CreateYourNow

Facebook www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

https://sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4
Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5
Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

Cover Art by Jenny Hamson

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Song ID: 68209
Song Title: Overcomer
Writer(s): Ben Glover, Chris Stevens, David Garcia
Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI)
9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -
Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.

View Details

Life has infinite possibilities, yet you choose to live with limitations. Why make a way for only what you see?

It's amazing how having sight can be so blinding all at the same time.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

Much is taken for granted. Much is approved for and expected only by what is right in front of you.

Why make a way for only what you see?

I think how my life would be so boring and dull if all my decisions were based on my vision, my sight alone.

I've been blessed to have fairly good eyesight most of my life. However, even with 20/20 vision, there are limitations.

There are some details even my eyes miss. Even having those eagle eyes, I still can't see everything.

How much of your life are you relying on your sight, only seeing as far as your eyes can see?

What would happen if you changed your lenses and walked by faith?

He replied, "Because you have so little faith. Truly I tell you, if you have faith as small as a mustard seed, you can say to this mountain, 'Move from here to there,' and it will move. Nothing will be impossible for you." ~ Matthew 17:20 Yet you've been there and done that. You don't need help. You don't need direction. You don't need faith.

So why does your heart long for more?

God is faithful. He will strengthen you and protect you from evil.

You might get caught in a corner, but God will be the first to defend you. To make a way for you.

"But the Lord is faithful, and he will strengthen you and protect you from the evil one." 2 Thessalonians 3:3 Are you so blind though that you would shut out possibilities for the lack of how far you can see?

"For we walk by faith, not by sight." ~ 2 Corinthians 5:7 The K.I.S.S. ~ Walk by faith! When you walk by faith, nothing is impossible.

"For nothing will be impossible with God." ~ Luke 1:37 When you giving God permission, it opens doors of possibilities. It makes way for that which you cannot see.

It removes the dust and particles from your eyes, illuminating that which was hidden from your heart because you didn't have the depth perception to see that far.

Walk by faith.

REFLECTION: Where in your life have you been limiting God?

Now that's a hard question, and you probably don't have an answer. But I want you to think about how you are looking at your life. How you are seeing possibilities.

Maybe it's time to get your eyes checked.

Why make a way for only what you see?

Walk by faith.

"One step at a time leads to miles of greatness!" #SweetSpirit #CreateYourNow #SoulfulSunday

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on Spotify and Pandora.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 and http://bit.ly/CYNarchive6

Contact me at YourBestSelfie@CreateYourNow.com

THE NO FUSS MEAL PLAN

Instagram
@CreateYourNow
@Kristianne Wargo

Twitter @KristianneWargo @CreateYourNow

Facebook www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

https://sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4
Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5
Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

Cover Art by Jenny Hamson

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Song ID: 68209
Song Title: Overcomer
Writer(s): Ben Glover, Chris Stevens, David Garcia
Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI)
9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -
Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.

View Details

Boost your day and impact the world by falling in love all over again! It awakens the heart and invigorates the soul!

Relationships are blessings. But with blessings come preparation, work, and concentrated effort.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

If you were to look at your day, how much of your day is spent on building your marriage?

Most of us don't think about our marriage as an activity. We don't put it on the infamous "To-Do" list. It's not even on the calendar.

We get up, take care of business, get the kids out the door, and we're off doing whatever is scheduled for the day. Then we come home with evening activities still left. The day is not done.

After dinner, all you want to do is veg out. You want the kiddos to go to bed so you can finally have peace, that down time you so deserve.

Yet where did your marriage fall in your day? Probably not anywhere. We're lucky to get a kiss in the morning and an 'I love you, good night'!

There might be a little hope for the weekend, but you know all too well that baseball and softball have you running.

If you spent as much time on your marriage as we do on your children's activities, do you think your marriage would be different than what it is today?

Of course!

Marriage has to move beyond convenience. It must become a priority. Because I'm here to remind you, that if you want to celebrate 25 and 50 years of marriage, it's not gonna happen if you have a "convenient store" marriage.

Falling in love all over again must be the priority regardless of your external influence.

So open up your heart and dance in love every day!

The K.I.S.S. ~ Dance in love every day! Give your time and spare the energy! Don't let the "Ex's" (exhaustion and excuses) ruin your marriage.

Make time for each other especially when you're tired and times are rough 'n tough. Enjoy a date night.
Escape the distractions. Focus on your spouse. Yes, your children need you, AND your spouse needs you! So show up for your spouse.
Get physical in the nooks and crannies of your day. Hold hands. Send a mid-day text. Write a note. Let your eyes connect. A gentle brush of your hand on his back. A quick kiss on the cheek.

Falling in love all over again is beautiful. So awaken the heart and synergize your love.

"Make today count! Love is in the air!" #RelationshipBuilders #CreateYourNow #LoveAndMarriage

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on Spotify and Pandora.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 and http://bit.ly/CYNarchive6

Contact me at YourBestSelfie@CreateYourNow.com

THE NO FUSS MEAL PLAN

Instagram
@CreateYourNow
@Kristianne Wargo

Twitter @KristianneWargo @CreateYourNow

Facebook www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

https://sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4
Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5
Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

Cover Art by Jenny Hamson

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Song ID: 68209
Song Title: Overcomer
Writer(s): Ben Glover, Chris Stevens, David Garcia
Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI)
9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -
Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.

View Details

There are days you wish you could change your name. No more mama! "When can I retire as a parent?"

Long week, extended conversations can leave you emotionally and mentally drained.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

All you do is give, give, give. And then when you're challenged again, you give, give, give.

Raising children and guiding them through the stages of their life can be exhausting to the psyche. And then when you pile up life and your dreams, no wonder you feel like you're on a different planet.

This week has been a LONG week. My attention has been pulled in all directions. A few hiccups in my "plans" for what I wanted to accomplish.

You know when you're just tired. You don't even know why. But tired is the only thing that keeps you thinking, even though you're worn out.

Nothing makes sense. You're spinning your wheels.

In a brief moment, I blurted out, "When can I retire as a parent?".

My children quickly chimed in. "Never!!! You never get to not be a parent. You have to be around for a long time."

Now at first, that response was very flattering. However, when you think about it more with an emotionally-drained spirit, it doesn't seem fair.

Why do I have to parent always?

Now granted, the stages of life will change. Therefore, your parenting style and how you interact with your child will evolve.

Bottom line. You're still a parent!

So when you are feeling like it's time to retire, what can you do to dig yourself out of the pit?

The K.I.S.S. ~ Know that you are called! Being a parent is a gift. I said this before I was one, and I say it now as one.

We are given a gift. We are called to be a parent, whether it's by accident or choice.

You are called.

So when you desire to retire a gift that can't be returned, what do you do?

Know that what you have is what is required. We sell ourselves short on comparison. You don't need to show up as anyone, but YOU!
Know that this too shall pass. Life has seasons. Praise the Lord! The season that you're in will pass.
Know that you don't have to have all the answers. God has gone before you to prepare a way. This in itself is very freeing.

Know that you are called!

So when those days are long and drawn out, God's got you!

"One step at a time leads to miles of greatness!" #ConfessionsOfAnUpsetMama #CreateYourNow #TodaysParent

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on Spotify and Pandora.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 and http://bit.ly/CYNarchive6

Contact me at YourBestSelfie@CreateYourNow.com

THE NO FUSS MEAL PLAN

Instagram
@CreateYourNow
@Kristianne Wargo

Twitter @KristianneWargo @CreateYourNow

Facebook www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

https://sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4
Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5
Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

Cover Art by Jenny Hamson

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Song ID: 68209
Song Title: Overcomer
Writer(s): Ben Glover, Chris Stevens, David Garcia
Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI)
9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -
Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.

View Details

Have you ever taken the time to take an honest and fair look at the most controversial book in history? Lauren McAfee shares why the Bible might be nothing we expected yet everything we need in her brand new book, Not What You Think.

Lauren McAfee and Michael McAfee have been married for ten years; and Michael calls Lauren his Sunday School sweetheart.

You can say Michael is obsessed with all things Bible. He was one of the first employees at Museum of the Bible. Michael serves as a Teaching Pastor and speaker around the country.

Both he and Lauren are pursuing their Ph.D. in Ethics and Public Policy at Southern Baptist Theological Seminary.

Now Lauren is a communicator, connector, and most importantly, a coffee enthusiast with a heart to engage others in the Bible.

You may recall Lauren's visit with us a little over a year ago with her mom, Jackie Green --- who is the wife of Steve Green, who is the President of Hobby Lobby and founder of Museum of the Bible. They shared with us their book Only One Life.

Well today, Michael and Lauren, a dynamic duo, have banded together to share their passion about the transformational power of the Bible in their brand new book, Not What You Think: Why The Bible Might Be Nothing We Expected Yet Everything We Need.

"The Bible is a personal story set on a universal stage.” ~ Lauren McAfee CONNECT with Lauren McAfee BOOK: Not What You Think Enjoy the multitude of topics discussed including millennials, humility, Harry Potter, grief, plus so much more.

New book
Bible Opened
Bible Engaged
Bible Closed
Invitation
Millennials & Gen Z
What do you believe?
Museum of the Bible
Humble approach
Five I's Framework
Relationships not rules
Universal story
Disconnect
Cultural messages
Push Back
Challenges
Intimacy
Where are the answers?
Growth
Harry Potter
Rules of the Framework
C.S. Lewis
Bold claims
Simpsons vs. Shakespeare
Reading
Humility
Audiobooks
UVerison App
Grief
Ultimate Hope

CONNECT with Lauren McAfee BOOK: Not What You Think "Engaging with something like the Bible, can bring a different level of depth." ~ Lauren McAfee #MyStrengthIsMyStory #CreateYourNow #LaurenMcAfee

Quotes and statements within the interview:

"And share a bit about kind of how we should think about Millennials and what our generation is like, so we can better understand how our generation is or rather isn't engaging with the Bible today."

"Those of us may be open to the Bible, and kind of see it as something that's just out there --- that's the middle group. (Bible Opened)"

"Those that are really engaged in the Bible see the Bible as significant for their life; it shapes their life. (Bible Engaged)" "Those that are not really interested in the Bible. They not only don't think about it, but they're definitely not interested that don't want to, wouldn't want to even, if someone invited them to. (Bible Closed)."

"If we are the open-minded generation that we are, why not be open-minded towards engaging in this book."

"Though we each grew up with families that were very engage in the Bible, we each had to come to terms with the Bible, what we thought about the Bible for ourselves." "We, as Millennials, realize that we're not an older generation that's developed all the expertise. But as Millennials, we have spent a lot of time in the conversations with other Millennials."

"Most of us are checking Twitter for the news."

"We integrate everything in our life; things between kind of personal and public; the lines are blurred there, because of the rise of social media."

"So while we have lots of integrated relationships, we're rarely intimate in those relationships." "So it's about that relationship and not necessarily about the Ten Commandments and rules, though that is apart of the story."

"We recognize that we live in a world full of broken people (that's because of sin), and that no church, no Christian is perfect. And so we do cause hurts to each other and sometimes really bad hurts."

"I knew that there had to be ways to process through these questions, and even if I couldn't find the answer, at least kind of dig into understanding better where he was coming from."

"That was a gift that I wouldn't have had if I wasn't able to be challenged and have people question and bring up good points that were worth considering until I wrestled through that." "Michael mentions that I am a big Harry Potter fan."

"There's so much evidence that's hard to push aside.

"But also realize that not all content is of equal value."

"Michael and I are so grateful for what we know from scripture, and that firm foundation to hold to in the midst of suffering when we don't understand, it doesn't make sense, we don't know why."

"We have that hope because of who Christ is and what He's done for us." What has your story gifted you?

Courage

"Courage to have more conversations with others about engaging in the Bible."

Resources mentioned in the episode:

CONNECT with Lauren McAfee
BOOK: Not What You Think
Twitter: https://twitter.com/LaurenAMcAfee
Facebook: https://www.facebook.com/LaurenAMcAfee1/
LinkedIn: https://www.linkedin.com/in/lauren-green-mcafee-9408876b/
Instagram: https://www.instagram.com/laurenamcafee/

"One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on Spotify and Pandora.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 and http://bit.ly/CYNarchive6

Contact me at YourBestSelfie@CreateYourNow.com

THE NO FUSS MEAL PLAN

Instagram
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@Kristianne Wargo

Twitter @KristianneWargo @CreateYourNow

Facebook www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

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Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

https://sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
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NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

Cover Art by Jenny Hamson

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Song ID: 68209
Song Title: Overcomer
Writer(s): Ben Glover, Chris Stevens, David Garcia
Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI)
9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -
Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.

Not What You Think: Why the Bible Might Be Nothing We Expected Yet Everything We Need

Only One Life: How a Woman's Every Day Shapes an Eternal Legacy

View Details

Most of what holds us back with health and wellness are excuses, excuses, excuses. How can we overcome the excuse cycle?

Because think about it. There's always something that can be said or done to help us escape the goal we're after.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

We get on this cop-out cycle.

Excuses are nothing more than self-induced obstacles created to keep us from reaching the goal.

Excuses are self-induced distractions that derail your health journey. It gets you off track. And you fall for it every time!

“He that is good for making excuses is seldom good for anything else.” ~ Benjamin Franklin Some of your excuses might be:

I have an injury.
I'm too old.
That's never worked for me.
I've tried it in the past with no results.

Excuses are just a way to reason out the hard work that needs to be done to reach your goal and move forward. It helps to draw that imaginary line in the sand that says, "I can't do it anyway, so why try?".

What's crazy is that you believe it! You actually talk yourself out of something that is good for you with excuses.

Also, making excuses is a habit to most. It usually is the answer to getting us out of something we don't want to do or something that we should have done.

The question is, "What was your excuse?"

Now, understand some of the excuses might have an underlying reason to make some changes. But because you aren't doing it the way you are "suppose to do it", implies that you are "less than".

You are not less than for making changes specific to YOUR health and wellness.

Your well-being is personal! Why? Because it's YOU!!!

If you want to overcome the "excuses, excuses, excuses", you need to modify for your health.

The K.I.S.S. ~ Modify for your health! Modifications allow you the opportunity to keep moving forward.

Just because you implement a modification, doesn't mean you are less of a person. Modifications don't prove your success either.

Modifications are way to support the goal at hand.

When you are looking at modifications,

What is the goal you're wanting to accomplish?
How can you do it differently, but still reach for the goal?

Exercise modifications

Think quality over quantity.
Form trumps all.

Nutritional modifications

Do what works for you and your family.
Use what is available to you.

No more excuses, excuses, excuses!

"Train for life. Love your journey!" #WellnessWednesday #CreateYourNow #HealthAndWellness

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on Spotify and Pandora.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 and http://bit.ly/CYNarchive6

Contact me at YourBestSelfie@CreateYourNow.com

THE NO FUSS MEAL PLAN

Instagram
@CreateYourNow
@Kristianne Wargo

Twitter @KristianneWargo @CreateYourNow

Facebook www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

https://sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4
Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5
Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

Cover Art by Jenny Hamson

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Song ID: 68209
Song Title: Overcomer
Writer(s): Ben Glover, Chris Stevens, David Garcia
Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI)
9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -
Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.

View Details

So much happens throughout the day. Coming and going in all different directions. But what really has your attention? Chase what matters!

When the going gets tough and all the stuff you wish didn't have your attention, that's exactly what captures all your thoughts.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

In fact, so much so that the concerns become problematic worries.

How fair is that to you? How fair is that to your dreams?

It doesn't take much in our family to have my head swimming. One child needs something while the other requires something totally different. And then, I can't discount the ones that aren't even with me and all of a sudden, my phone is lighting up. Dinner has me scrambling for something to fix.

Why am I doing more of "something" always?

Most of those "somethings" are more distractions. It's the stuff that sneaks in between what really matters that has you.

Think about it. You become the marionette puppet of distractions.

Today, take a moment to find the bright side of possibility.

The K.I.S.S. ~ Chase what matters! Don't let the dark corners of "somethings" draw you closer. The temptations can be greater, so your endurance must be stronger.

Why do you let what you really want slip away from you? Why are you willing to give up what matters and give in to the demands from everyone else?

Chase what matters!

With each new moment throughout the day, take each thought captive. Be intentional about the direction you want to go.

Run the race you want to win!

"Chase what matters!" #Inspiration #CreateYourNow #DailyMotivation

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on Spotify and Pandora.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 and http://bit.ly/CYNarchive6

Contact me at YourBestSelfie@CreateYourNow.com

THE NO FUSS MEAL PLAN

Instagram
@CreateYourNow
@Kristianne Wargo

Twitter @KristianneWargo @CreateYourNow

Facebook www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

https://sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4
Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5
Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

Cover Art by Jenny Hamson

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Song ID: 68209
Song Title: Overcomer
Writer(s): Ben Glover, Chris Stevens, David Garcia
Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI)
9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -
Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.

View Details

How much of your life is spent striving for success only to gain overwhelm and frustration? Why continue to run the rat race juggling disappointment and burnout. Are you too busy to be happy?

Success has a way of playing with our emotions. When good things are happening, life is fantastic. You feel like a rock star!

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

But when failure and overwhelm strikes, the emotional endurance seems to lessen.

It's harder to feel happy more often. The norm becomes what you know and experience emotionally more frequently. You settle in to the feelings of the known.

Why upset the trends in your life, even though you could do better or live differently?

Our minds are incredible and so under appreciated. If we would spend more time understanding the power of our brains, we would be able to do even more than we can imagine.

But our thoughts steer our actions. And unfortunately, our mind would rather do what it knows, then do something different. And yes, that applies to our emotions.

We create habits that feed our emotions. If nothing changes, the experience remains the same. It becomes tattooed in our brain.

We can live like this for a very long time. Yet over that period of time, it's exhausting our endurance and stamina. Emotionally, we have nothing left to give. What begins to suffer are three primary areas.

Relationships
Health
Finances

This is where we see a ripple effect from the emotional turbulence experienced over the past however many years. It's the norm!

But there's no need to continue suffering in this manner.

If happiness is something you desire regardless of what's happening in your life, then it will require changes be made.

"Happiness is not something you postpone for the future; it is something you design for the present." ~ Jim Rohn Your thoughts feed your actions which feed your emotions. It's a cyclone that you customize.

So if you want happiness, then customize your happy!

The K.I.S.S. ~ Customize your happy! "Customize your happy one smile, one thought, one action at a time." ~ Kristianne Wargo Here are some ideas on how you can begin to customize your happy.

Lead with quiet. There is something about quiet that puts a smile not only on your face, but in your heart.
Grit of gratitude. These are the moments to savor and moments to remember. The special times that mean so much, beyond what money can buy.
Peace of presence. This is choosing to be present when everything else may be crazy. You are focused and tuned in; no outside distractions. You focus on the what so God can focus on the how.

This is the Trinity of Happy!

Making this work for you is not going to be easy. Yes, it's simple, but requires great effort.

One step at a time leads to miles of greatness!

So do you think you're too busy to be happy?

Think again!

Own that happy today as you train for life and love your journey!

"Be present. Be incredible. Be YOU!!!" #MindsetMonday #CreateYourNow #PersonalDevelopment

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on Spotify and Pandora.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 and http://bit.ly/CYNarchive6

Contact me at YourBestSelfie@CreateYourNow.com

THE NO FUSS MEAL PLAN

Instagram
@CreateYourNow
@Kristianne Wargo

Twitter @KristianneWargo @CreateYourNow

Facebook www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

https://sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4
Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5
Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

Cover Art by Jenny Hamson

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Song ID: 68209
Song Title: Overcomer
Writer(s): Ben Glover, Chris Stevens, David Garcia
Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI)
9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -
Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.

View Details

Did you wake up discouraged? Feeling lost or hopeless? You may live like you have to prove something. But God has a reckless love for you. A love that searches and finds you, calling you beloved.

You are not required to be a certain someone or do a certain thing. You are not expected to accomplish all of which you try and check off all the boxes.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

The world may have requirements and expectations. The world may push you to succeed the way they want you to.

All God asks is for you to accept His son, Jesus Christ, as your Lord and Savior. To repent of your sins and follow Him.

Yet there you are living life through a distorted lens.

At church, we were singing the song, "Reckless Love" by Cory Asbury.

In this song, it reminds me how God hand picks each of us. His love is SO deep and SO wide. No matter how much we are hurting or what is going on in life, God always makes time for us.

Now all the tax collectors and sinners were coming close to him to hear him. The Pharisees and the scribes murmured, saying, “This man welcomes sinners, and eats with them.”He told them this parable. “Which of you men, if you had one hundred sheep, and lost one of them, wouldn’t leave the ninety-nine in the wilderness, and go after the one that was lost, until he found it? When he has found it, he carries it on his shoulders, rejoicing. When he comes home, he calls together his friends and his neighbors, saying to them, ‘Rejoice with me, for I have found my sheep which was lost!’ I tell you that even so there will be more joy in heaven over one sinner who repents, than over ninety-nine righteous people who need no repentance. ~ Luke 15:1-7 When you run and hide, God goes searching for you. He won't back down until He brings you back. His love is indescribable.

And on that day, God picks you up, placing you on His shoulders rejoicing. "I have found my sheep that was lost."

The K.I.S.S. ~ Reckless love! The way God loves you goes far beyond the galaxy. His love reaches from the heavens to the earth for you. He moves mountains and crushes obstacles that get in the way.

God finds you even when you are hiding in the depths of despair and disappointment. He meets you in the shadows to lead you into the light.

He breaks barriers and covers your sin with His sacrifice of His Son, Jesus Christ.

You think you are facing something that you can't handle. But you're not alone.

God saw you before you arrived where you are now. He has prepared for you a way to pass through this season.

So why are you discouraged? Why is your heart heavy?

“Come to me, all you who are weary and burdened, and I will give you rest. Take my yoke upon you and learn from me, for I am gentle and humble in heart, and you will find rest for your souls.For my yoke is easy and my burden is light.” ~ Matthew 11:28-30

The reckless love God has is not just for everyone else. His reckless love is for YOU!

"God loves you!" #SweetSpirit #CreateYourNow #SoulfulSunday

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on Spotify and Pandora.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 and http://bit.ly/CYNarchive6

Contact me at YourBestSelfie@CreateYourNow.com

THE NO FUSS MEAL PLAN

Instagram
@CreateYourNow
@Kristianne Wargo

Twitter @KristianneWargo @CreateYourNow

Facebook www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

https://sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4
Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5
Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

Cover Art by Jenny Hamson

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Song ID: 68209
Song Title: Overcomer
Writer(s): Ben Glover, Chris Stevens, David Garcia
Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI)
9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -
Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.

View Details

Once upon a time, you fell in love. And then life happened. There is hope for a dynamite marriage. Get the spark back and create momentum in your marriage.

But first you have to answer the question, do you want real change in your marriage?

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

We can complain that our marriage isn't what we want. We can blame the other person for all the faults and failures created by them.

We can use reckless words and critical statements to confirm all that we don't want. It's the Fame of Blame!

However, change in marriage begins with one person. Yes, if having both parties participate, it would be much smoother. Yet just because you are ready and your spouse isn't, does not leave you hopeless.

Real change starts with real habits. Habits that add to the heart of the marriage.

So you get to choose.

Are you continuing to claim the fame of blame?

Or are you ready for a dynamite marriage?

If you desire a dynamite marriage, then use some TNT.

The K.I.S.S. ~ Talk and Touch! In order to have an incredible marriage, your actions and words must connect; a charge to bring together.

It's relational electricity, TNT!

TALK - Talk to your spouse with kindness and love. This is a verbal exchange with your spouse. And your spouse doesn't have to interact either. The requirement is the TALK must build up and not tear down; positivity.
TOUCH - Touch is a physical gesture given in love. It's a simple action that conveys "you matter to me"!

"Light up your marriage with some TNT!" #RelationshipBuilders #CreateYourNow #LoveAndMarriage

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on Spotify and Pandora.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 and http://bit.ly/CYNarchive6

Contact me at YourBestSelfie@CreateYourNow.com

THE NO FUSS MEAL PLAN

Instagram
@CreateYourNow
@Kristianne Wargo

Twitter @KristianneWargo @CreateYourNow

Facebook www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

https://sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4
Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5
Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

Cover Art by Jenny Hamson

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Song ID: 68209
Song Title: Overcomer
Writer(s): Ben Glover, Chris Stevens, David Garcia
Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI)
9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -
Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.

View Details

When is enough enough? Sometimes we can overdramatize situations or circumstances; overcompensating for our own desires. Put the brakes on.

Why keep stressing out your children when all they are trying to do is become self-sufficient?

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

We have a tendency to over direct our children. We want what's best for them, but whose best is it for?

My daughter, son, and I were running errands. My car is in the shop and so we needed her car for transportation.

Long story short, as she was driving, we pulled in the parking lot. She asked me where she should park. I responded, "Anywhere will be fine."

Taking a shortcut through the parking lot, she said she would park here and what did I do?

"Park right here. That'll be great."

"See mom. That's why I asked you. Because you were going to tell me anyway."

We don't realize that as our children grow and mature, they need to spread their wings to fly. They need to find their own way, no matter if we agree or not.

That means making tough decisions.

Trying out for a sport in school
Continue dancing
Parking the car in a parking lot at the box store
Quitting their job for a riskier with no guaranteed paycheck amount

We mean well! We don't want to over-exercise our knowledge always. BUT we do.

It's frustrating because you want what's best for them. You desire success for your child. But as challenging as it is, we need to let them fall and put the brakes on.

The K.I.S.S. ~ Put the brakes on! Life isn't always about doing what seems to be the right way. There are so many different ways to get to the same place. You may have experienced it one way, but that doesn't mean there's not another way that works just as good.

So put the brakes on and gas up on the right stuff!

Empower them to be their best self. They need to be able to succeed and fail without your hands. Instead give them your heart!
Lead with the door open. Provide a safe place for them to share with you. Don't come across judgmental or condemning.
Encourage grit and grace. It's going to be hard work to live out their dreams. Build that stamina, the fortitude, to get through the challenges and pain in life. But still forgiving when you don't get it right the first time.

Tough life lessons we all can utilize and we all need to learn.

When you put the brakes on, you are giving your child (and yourself) space to spread their wings and fly!

It's on their terms, not our dreams.

Our responsibility is about raising our children up to place their own mark on the world to impact in the way they were created.

Now that should put a smile on your heart!

So when you are driving in that parking lot, put the brakes on (at least for your mouth), and give them their wings to soar!

"Be present. Be incredible. Be YOU!!!" #ConfessionsOfAnUpsetMama #CreateYourNow #TodaysParent

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on Spotify and Pandora.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 and http://bit.ly/CYNarchive6

Contact me at YourBestSelfie@CreateYourNow.com

THE NO FUSS MEAL PLAN

Instagram
@CreateYourNow
@Kristianne Wargo

Twitter @KristianneWargo @CreateYourNow

Facebook www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

https://sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4
Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5
Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

Cover Art by Jenny Hamson

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Song ID: 68209
Song Title: Overcomer
Writer(s): Ben Glover, Chris Stevens, David Garcia
Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI)
9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -
Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.

View Details

Success is not accomplished by running in all different directions. As Jim Rohn said, "Discipline is the bridge between goals and accomplishments."

Nothing worth having comes easy. So why not stay the course, build consistency, and thrive regardless of the circumstances?

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

Sometimes there are days where everything doesn't go your way. Discouragement is the only feeling pumping through your veins.

Yet these moments define how your journey will continue. You can relinquish yourself and give in to your emotions.

OR you can choose discipline.

The choice is yours today. Will you make the choice to accept the challenge that will change the direction of your life?

Discipline is the bridge between goals and accomplishments.

The K.I.S.S. ~ Be disciplined! Difficult roads lead to beautiful destinations. You don't want to give up on what you want for the lack of discipline.

So stay the course.

Isn't your dream worth it? Or would you rather go to the grave with your dream locked inside?

Build consistency by doing one thing today that moves you closer to your goal.

Your determination and consistency is what has gotten you here. Not luck. Not chance.

Don't give in to the easy way. Cowards can do that. Instead, discipline yourself by committing to one step. And let it be a small step.

Watch your goal become accomplishments. Success is on the horizon. You got this! Today is a beautiful day to...

"Train for life. Love your journey!" #Inspiration #CreateYourNow #DailyMotivation

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on Spotify and Pandora.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 and http://bit.ly/CYNarchive6

Contact me at YourBestSelfie@CreateYourNow.com

THE NO FUSS MEAL PLAN

Instagram
@CreateYourNow
@Kristianne Wargo

Twitter @KristianneWargo @CreateYourNow

Facebook www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

https://sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4
Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5
Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

Cover Art by Jenny Hamson

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Song ID: 68209
Song Title: Overcomer
Writer(s): Ben Glover, Chris Stevens, David Garcia
Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI)
9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -
Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.

View Details

Change in season and schedules can result in neglecting your health and wellness. Instead of abandoning your health, be aware and remain anchored in truth.

The truth where excuses are deserted and wholeness is brought into light with intentional decisions.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

There are so many confusing factors involving health, that it's easy to run and hide in your habits rather than living daily anchored in truth.

But what you must understand is that you will only thrive as much as you care for yourself.

You can talk all the smack you want about your children needing you, your husband needing you, your church needing you.

However, if you are not making YOU a priority, no one else will.

"You live what you allow." ~ Kristianne Wargo With the summer here and the children under your feet, you have to be intentional about your needs when it comes to your health and wellness.

So let's dive deeper and be anchored in truth.

The K.I.S.S. ~ Be anchored in truth! You were created on purpose for a purpose. You may or may not know your "whole" purpose, but God does.

"Behold, You desire truth in the innermost being, And in the hidden part You will make me know wisdom." ~ Psalm 51:6 Most of our life we are in search of what works. The problem is, we are looking away from the One who spoke truth and gave us life.

We run and we hide. We allow the desires of our hearts to be manipulated and entangled in what the world deems fit.

We focus on the loud voices screaming out what's best instead of listening to that still, small voice within.

Taking a shortcut and not working out, because you don't feel like it.
Eating that crunchy, salty snack because you can; it's convenient.
Staying up late to watch a movie you can enjoy anytime.

If you want to live, love, and impact the world in which you touch, you must be anchored in truth.

Be relentless in caring about your well-being. (MIND)
Be intentional about your health decisions daily. (BODY)
Be present in His presence. (SPIRIT)

"One step at a time leads to miles of greatness!" #WellnessWednesday #CreateYourNow #HealthAndWellness

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on Spotify and Pandora.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 and http://bit.ly/CYNarchive6

Contact me at YourBestSelfie@CreateYourNow.com

THE NO FUSS MEAL PLAN

Instagram
@CreateYourNow
@Kristianne Wargo

Twitter @KristianneWargo @CreateYourNow

Facebook www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

https://sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4
Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5
Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

Cover Art by Jenny Hamson

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Song ID: 68209
Song Title: Overcomer
Writer(s): Ben Glover, Chris Stevens, David Garcia
Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI)
9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -
Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.

View Details

Today is opposite day! Remember those fun childlike games. But in all honesty. Are you moving forward while going backward?

Life can throw us a curveball or two. We can attempt to correct in midstream only to find ourselves flat on our backs.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

I mean seriously. Have you ever tried to hit a curveball, especially those fast pitch ones?

It's doggone challenging!

Days can shrink our fortitude and stump our mindset. The feeling of looking forward while going backward.

Nothing but frustration sets in and anger begins to mount.

Why does life have to be SO complicated? Why do we have to live on the edge of frustration and busyness to feel alive?

My family and I were headed out to go on an excursion. We came to a stop in the middle turn lane preparing to go left. The green light illuminated; time for me to go. But I sat there. My car in drive but no movement. The engine would rev higher noting it was on. But nothing. Absolutely nothing.

Sitting in the middle lane, five-car lanes wide, the honking and staring began. What could I do, but sit in the middle, family and all.

After calling for roadside assistance, my husband suggested I try reverse. Now understand, we are in the middle of a five lane road, busy on all sides. No place was safe to get out of the car, especially for the little ones. And for a Sunday afternoon, no one was paying attention. So why chance getting hit?!?!

My husband continued to explain that as soon as no one was behind me, I could reverse and get to a parking lot.

Now imagine cars on all sides. People honking because we aren't moving forward. And now he wants me to drive back into a parking lot crossing over three lanes.

None of the three children were excited about this adventure. So I waited patiently and intently. As soon as traffic cleared behind me (about 4 light cycles later), five cars passed.

I told the children to hold on; and boy did they. I didn't hear anyone breathing.

I put the car in reverse and backed up slowly. Soon to have them hear me say, "Hold on! I'm going!!!"

I heard a few squeals and "don't do it" from behind me. I charged forth anyway. I cleared traffic and nicely parked my XL SUV backward in the parking lot of Goodwill.

For me at that moment, it was God will!

Are you challenged by what is lurking in front of you?

Or maybe you are hanging out where you are because you feel safe and know what's expected.

Too many times we want change, something different, but we hesitate and are afraid; too easy to give into the fear of those unknowns.

Are you going the direction you are called to go?

No matter the challenge, the learning curves, the hopes, and even the defeats --- you can continue moving forward while going backward.

The K.I.S.S. ~ Move forward while going backward! You are not expected to have all the answers. You are not expected to know all the right decisions.

Today, it's about moving forward; trusting that taking one step at a time leads you to miles of greatness.

So when you are staring fear in the face, be willing to go the extra mile, even if backward, to get to where you need to go.

You have this fire burning in you. Don't let fear snuff out your fire.

Take A.I.M.! Action ignites motivation.

Find one thing today you can do for you. It doesn't have to be grand or earth-shattering.

Write in your journal your thoughts about your book you will complete.
Try a new recipe for the love of cooking.
Read two pages of a book for pure enjoyment.
Walk around the block for some much deserved "me" time.

What you think might be a waste of time because so many other things are calling your name can get you moving forward while going backward.

You got this!

Have a joyous day!

"One step at a time leads to miles of greatness!" #Inspiration #CreateYourNow #DailyMotivation

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on Spotify and Pandora.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 and http://bit.ly/CYNarchive6

Contact me at YourBestSelfie@CreateYourNow.com

THE NO FUSS MEAL PLAN

Instagram
@CreateYourNow
@Kristianne Wargo

Twitter @KristianneWargo @CreateYourNow

Facebook www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

https://sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4
Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5
Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

Cover Art by Jenny Hamson

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Song ID: 68209
Song Title: Overcomer
Writer(s): Ben Glover, Chris Stevens, David Garcia
Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI)
9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -
Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.

View Details

Are you wanting to know the secret to achieving your dreams and goals? “Concentrate all your thoughts upon the work at hand. The sun’s rays do not burn until brought to a focus.” ~ Alexander Graham Bell

Most of what we see is sporadic. Therefore, our daily dealings become a conglomerate of activities where it's merely about putting out fires and moving to the next fire.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

Whatever gets your attention the fastest wins the race. That's where you put your effort and energy.

But what is really being accomplished?

Most of the time, the accomplishments you desire fall on deaf ears. Instead, you are swamped with the expansion of someone else's dreams and not that of your own.

Your greatness can only be attained when you focus and are fully present.

Running around with your head cut off encourages a lack of focus. Going around and round in a day gets you nowhere.

However, honing in on specifically what you want and where you're headed opens up infinite possibilities to achieve your goals and dreams.

Be present.

Yet what happens? Distractions interfere regularly. Daily life has so many speed bumps and potholes that slow you down and redirect your focus.

If you want to make a dent in your goals and reach your dreams, you need to learn how to focus, just as the sun's rays will not burn until brought into focus.

It's time to narrow your focus and expand your reach!

The K.I.S.S. ~ Narrow your focus and expand your reach! It sounds a little bit like a paradox; when researched, it's well-founded.

If you go through your day with not a care in the world, you are only going to be good at what you currently do. There will be no room for growth.

Achieving your dreams and goals require you to grow. It requires you to go above and beyond what you to be true in your daily life now.

So instead of playing the sporadic game of wander-ness, simply meandering about, narrow your focus.

Know the goal of what you desire. This is your location; what is it that you are after.
Set the direction of your GPS (GOAL positioning system). Determine the direction.
Take A.I.M. - One step at a time leads to miles of greatness. Establishing that one step daily.

Bruce Lee said, “The successful warrior is the average man, with laser-like focus.”

The secret to achieving your dreams and goals is becoming the successful warrior with a laser-like focus.

You are going into battle to reach those dreams!

Is it worth it?

You better believe it! Your dreams and goals are worth every effort. But you get to determine whether or not you really want it.

Narrow your focus and expand your reach. It's time to create your now!

"One step at a time leads to miles of greatness!" #MindsetMonday #CreateYourNow #PersonalDevelopment

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on Spotify and Pandora.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 and http://bit.ly/CYNarchive6

Contact me at YourBestSelfie@CreateYourNow.com

THE NO FUSS MEAL PLAN

Instagram
@CreateYourNow
@Kristianne Wargo

Twitter @KristianneWargo @CreateYourNow

Facebook www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

https://sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4
Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5
Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

Cover Art by Jenny Hamson

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Song ID: 68209
Song Title: Overcomer
Writer(s): Ben Glover, Chris Stevens, David Garcia
Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI)
9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -
Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.

View Details

Circumstances can overcome you. Situations can hold you back. But the heart of a believer finds strength and courage in spite of the challenges.

Life has so many ups and downs. One minute you are on cloud nine, and the next you are gasping to catch your breath from extreme circumstances.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

Know that you are not defined by the circumstances in which you stand.

Circumstances do not give way to your success, nor do they give way to your failure.

It's the heart of a believer that determines the direction of where you fall.

In seasons such as this, it's easy to put God on the back burner. You don't make room in your schedule since the schedule is disrupted.

However, when the heart of the believer is saturated with continuous hope, it's easier to walk by faith.

The K.I.S.S. ~ Walk by faith! This season, don't put God on the back burner. Keep him at the forefront of your mind, your endeavors.

Know that with Him, nothing is impossible.

So when the battles of disappointments arise, know that God will give you the strength to face your giants.

Know that when God is on your side, courage will drown out the which holds you back.

The battle will not be won by the physical fight.

The battle though will be won in the heart of the believer by daily relying on God and not of your own strength and courage.

You rise up from the depths of despair because of what God gives you.

Do not let your heart be troubled. (John 14:1)

Life is more than a walk in the park. Life is a walk by faith, a journey that never ceases to amaze!

Where is your heart today?

Is it consumed by that of earthly desires? Or are you clinging to whom created the beat and breaths of your everyday?

The heart of a believer is strong! The heart of a believer is courageous.

The heart of a believer never grows weary for she rests in the hands of whom created the heavens and the earth.

The heart of the believer walks by faith.

The journey is now.

"Create YOUR now!" #SweetSpirit #CreateYourNow #SoulfulSunday

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on Spotify and Pandora.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 and http://bit.ly/CYNarchive6

Contact me at YourBestSelfie@CreateYourNow.com

THE NO FUSS MEAL PLAN

Instagram
@CreateYourNow
@Kristianne Wargo

Twitter @KristianneWargo @CreateYourNow

Facebook www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

https://sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4
Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5
Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

Cover Art by Jenny Hamson

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Song ID: 68209
Song Title: Overcomer
Writer(s): Ben Glover, Chris Stevens, David Garcia
Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI)
9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -
Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.

View Details

Life isn't about pointing fingers and finding fault. When you truly give yourself in marriage, you love with style!

And this style has nothing to do with mistakes. Further, you have to be willing to look beyond what you see with the naked eye.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

So let's go back in time to when you first met; the dating years.

Typically, you are very careful and cautious as to how you act and what you say. You are ALWAYS putting your best foot forward.

Who wants to continue to get to know someone when expectations aren't met?

So you dress to impress!

You dress your body to be physically appealing to your dating partner.
You dress your heart to show compassion.
You dress your attitude to be forthcoming and giving.
You dress your personality to shine brighter, hiding all the question marks (the dark side).
You dress your tongue to speak words of encouragement.
You dress your hands to be gentle.
You dress your feet to be willing to go with the flow.
You dress your eyes to be understanding.
You dress your smile to be inviting.

That's a LOT of dressing up!

The thing is though after weeks, months, and years go by following marriage, dressing up becomes too much work.

You instead get your comfy clothes on. There's no reason this season to impress.

You got me!

Pretty much, this sums up our attitude and progression years later in marriage.

We lose the style!

And that's the problem. We gotta love with style!

The K.I.S.S. ~ Love with style! You are so incredibly awesome. But when you decided to bury your

Love in spite of faults. No fault-finding. It's not about keeping score; who's right and who's wrong. You have to release each other from the bondage of right and wrong, and accept the goodness of what's been given.
Love with a forgiving heart. You don't get things right all the time. And so when your partner fails, you extend grace. You love with a forgiving heart.
Love with serving hands. You go beyond what is expected and serve unconditionally in spite of what you see with the naked eye. There is no judgment. There is no hierarchy. You are not above your spouse and vice versa.

Jesus has the best style of loving us! It's up to you to mimic Him. Love with style the way Jesus loves you.

So how are you going to change up your style when it comes to loving your spouse?

What can you do that is different to encourage and inspire your love to grow for your spouse?

"Be present. Be incredible. Be YOU!!!" #RelationshipBuilders #CreateYourNow #LoveAndMarriage

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on Spotify and Pandora.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 and http://bit.ly/CYNarchive6

Contact me at YourBestSelfie@CreateYourNow.com

THE NO FUSS MEAL PLAN

Instagram
@CreateYourNow
@Kristianne Wargo

Twitter @KristianneWargo @CreateYourNow

Facebook www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

https://sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4
Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5
Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

Cover Art by Jenny Hamson

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Song ID: 68209
Song Title: Overcomer
Writer(s): Ben Glover, Chris Stevens, David Garcia
Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI)
9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -
Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.

View Details

Ready your ears for the infamous statement. "I'm bored!" Tis the season of this echo in your household. What to do when boredom strikes.

Seriously! Why does this season even have to exist? Summer is here. School is out. The children are home. Which means, you get to hear "I'm bored" about two to three times a day.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

And if you're lucky, maybe even more! Not that I think that's lucky.

However, our children these days, regardless of their age (and yes, that's the young adults too), live their day scheduled and planned. So when freedom is available, they don't know what to do.

They are used to having everything spelled out for them.

When to get up.
When to eat breakfast.
When to go to school.
When to practice.
When to eat.
When to play.
When to study.
When to watch Netflix
When to go to bed.

And when all that ceases, they rely on their activities to lead the way.

The gamers simply hit "play again".
The binge on YouTube takes over.
The constant texting or SnapChat.

So when all goes quiet, it's time to panic.

"I'm bored!"

All they can think about is what to do, but they don't know the answer because they typically are not required to figure out that part.

My son received a text from a friend who asked what he was doing. A follow-up text quickly rang through..."I'm bored!"

Little Gman quickly responded, "Well, I'm not. How can she be bored?"

So what to do when boredom strikes?

The K.I.S.S. ~ Unleash the rules of engagement! This is the key! Unleash the rules of engagement.

Your child desires your attention.
Ask your child what he/she wants to do? Or needs to do? Put the ball back in his/her court.
Encourage rest. Be present in the stillness.

My son didn't know how to respond to his friend. So instead, he wrote back in the text how he was engaging himself.

The echo doesn't have to be loud. It can be controlled.

"One step at a time leads to miles of greatness!" #ConfessionsOfAnUpsetMama #CreateYourNow #TodaysParent

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on Spotify and Pandora.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 and http://bit.ly/CYNarchive6

Contact me at YourBestSelfie@CreateYourNow.com

THE NO FUSS MEAL PLAN

Instagram
@CreateYourNow
@Kristianne Wargo

Twitter @KristianneWargo @CreateYourNow

Facebook www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

https://sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4
Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5
Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

Cover Art by Jenny Hamson

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Song ID: 68209
Song Title: Overcomer
Writer(s): Ben Glover, Chris Stevens, David Garcia
Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI)
9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -
Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.

View Details

Are you struggling with secrets and tired of hiding? You are not alone in this cycle of secrecy. Sally Betters reveals the depth of freedom and peace that can be found in God's love, from crisis to compassion. Sally Betters is a wife of 13 years to Richard and mom to two boys, daughter-in-love, and five grandbaby girls.

She is a transformational coach and an informative and inspirational speaker who is a truth-teller.

With over 20 years of training, teaching, and leadership experience, Sally inspires others to achieve more than they thought they could.

Sally has owned and operated a professional tutorial services business, More Than Words, due to her passion for working with individuals who struggle with learning differences.

She is a certified Professional Tutor with Dyslexia, Dysgraphia, and Attention Deficit Disorder (ADD). She is also an advocate on the effects of post-abortion on women.

Sally has combined her heart and knowledge as a compelling author in her brand new book, From Crisis to Compassion: How to Find Empathy, Intimate Connection, and Involvement with Supportive Community.

"We are wounded in community, and we need to be healed in community.” ~ Sally Betters Connect with Sally Betters BOOK: From Crisis to Compassion WORKBOOK: From Crisis to Compassion Enjoy the multitude of topics discussed including self-doubt, sugar addiction, trust, plus so much more.

Joy
Early childhood sexual abuse
Abortion
Warning signs
Learning disabilities
Naomi Parker
National Disaster
Lead with love
Intimate relationships
Post abortion counselor
Loneliness
Self doubt
Plug in
Gifting
Life coaching
Who you are in Christ
Moses
Prayer
Golden thread
Tremendous faithfulness
Sugar cubes
Isaiah 61:3
Hope
Sustaining Power
Trust
Comparison
Great pain
Anger & pain
Ephesians 3:20

Connect with Sally Betters BOOK: From Crisis to Compassion WORKBOOK: From Crisis to Compassion "What we're really searching for is the love of who created us to know our value." ~ Sally Betters #MyStrengthIsMyStory #CreateYourNow #SallyBetters

Quotes and statements within the interview:

"My power comes from the Lord, Jesus Christ."

"The whole thing is based on a true story."

"Because statistics show that one in four children have suffered from some sort of learning disability." "She honors which she has been brought up to believe that adults are to be respected."

"Righteousness, according to the CDC, the statistics are that one in four girls and one in six boys will be sexually abused by the time they're 18 years of age."

"So He puts people in our path for a reason as we mentioned before." "We can attempt to create what we all crave which is intimacy."

"I saw themes of loneliness, of secrets people keep, because the pain is deep."

"God has gifted us in ways that are unique to us."

"For many years, Naomi's world was black and white, because there was so much pain that it didn't come into color until after she really accepted Christ and started living life according to what she read in the gospel." "You can hold your head high knowing that you're deeply loved by the Creator of the universe."

"I saw that God provided amazing miracles at critical times."

"I think Naomi always knew that at some place in her heart, but she just didn't know how to find it." "I've been a believer almost 40 years."

"It reminded me, especially with all those scriptures, of how faithful He is."

"There are still those doors in our heart that we say, 'You can have all this, but this right here is still mine, and I'm still the mover and the shaker, and I'm gonna control it.'" "We want to trust, but we don't know how."

"God is the great recycler."

"I resonate with this story, because my life was broken."

"And yet while I was doing that, I continued to play the national sport, the comparison game." What has your story gifted you?

Great hope

"With the hope that doesn't disappoint."

"My hope is in the Lord, Jesus Christ, and His return, and my eternal destiny."

Resources mentioned in the episode:

Connect with Sally Betters
BOOK: From Crisis to Compassion
WORKBOOK: From Crisis to Compassion
Twitter: https://twitter.com/CoachBetters
Facebook: https://www.facebook.com/Crisis2Compassion/
LinkedIn: https://www.linkedin.com/in/sally-betters-a54a2861/
Instagram: https://www.instagram.com/crisis2compassion/

"One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on Spotify and Pandora.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 and http://bit.ly/CYNarchive6

Contact me at YourBestSelfie@CreateYourNow.com

THE NO FUSS MEAL PLAN

Instagram
@CreateYourNow
@Kristianne Wargo

Twitter @KristianneWargo @CreateYourNow

Facebook www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

https://sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4
Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5
Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

Cover Art by Jenny Hamson

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Song ID: 68209
Song Title: Overcomer
Writer(s): Ben Glover, Chris Stevens, David Garcia
Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI)
9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -
Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.

From Crisis to Compassion Workbook: A Guide to Help You Begin the Journey of Transformation

From Crisis to Compassion: How to Find Empathy, Intimate Connection and Involvement with Supportive Community

View Details

Most of us live our lives for the short gain. But if you desire optimal health and wellness, play the long game!

As much as it would be nice to be able to get what you want in the short term, you have to look at it from a long term perspective.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

When it comes to health, getting there fast usually is a recipe for disaster.

You want something quick to get to what you desire, but that usually means cutting corners.

Deprivation
Extreme substitution
Result-driven

Now some of these can be good for the short term, but if investing in your health gives you greater results, why settle?

You are worth more than a fast result. You are worth more than a number on a scale. You are worth more than a food group.

Don't let your health be played by the market that is only in it to win it for themselves.

Instead, play the long game.

The K.I.S.S. ~ Play the long game! Not many desire that lifetime commitment. But in order to live your beautiful life, play the long game.

Commit to the lifestyle.
Trust the process.
Seize the moment.

"One step at a time leads to miles of greatness!" #WellnessWednesday #CreateYourNow #HealthAndWellness

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on Spotify and Pandora.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 and http://bit.ly/CYNarchive6

Contact me at YourBestSelfie@CreateYourNow.com

THE NO FUSS MEAL PLAN

Instagram
@CreateYourNow
@Kristianne Wargo

Twitter @KristianneWargo @CreateYourNow

Facebook www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

https://sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4
Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5
Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

Cover Art by Jenny Hamson

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Song ID: 68209
Song Title: Overcomer
Writer(s): Ben Glover, Chris Stevens, David Garcia
Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI)
9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -
Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.

View Details

Every chapter of your life will demand a different you. You are called to rise up. Create a revolution in your heart.

Just like Elizabeth Gilbert said, "Create whatever causes a revolution in your heart." A dramatic and wide-reaching change in your heart.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

You are SO special! You were created on purpose for a greater purpose.

Believe it or not, you are not here just to run errands, do laundry, run an Uber company with no pay taking kiddos to their activities, or working to just pay the bills.

"Be the change you want to see in the world." ~ Mahatma Gandhi With each new day, you have the opportunity to rise up; to accept the challenges as paths of impact to create lasting change in the hearts of many, especially yours.

"With the new day comes new strength and new thoughts." ~ Eleanor Roosevelt Let your light shine brighter than the day before. Yes, you will fall down. Yes, you will get hurt. Yes, you will make mistakes.

However, your actions and thoughts will create a ripple effect far beyond the falls and fails you endure.

The K.I.S.S. ~ Create a revolution in your heart! "Give every day the chance to become the most beautiful day of your life." ~ Mark Twain What are you wanting to accomplish this next month?

How do you want your heart to change in the process of this accomplishment?

Awaken the passion. Let the beat of your heart pulse loudly and boldly.

Create a revolution in your heart.

You are the only one who can limit your greatness!

So step into your greatness today!

"One step at a time leads to miles of greatness!" #Inspiration #CreateYourNow #DailyMotivation

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on Spotify and Pandora.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 and http://bit.ly/CYNarchive6

Contact me at YourBestSelfie@CreateYourNow.com

THE NO FUSS MEAL PLAN

Instagram
@CreateYourNow
@Kristianne Wargo

Twitter @KristianneWargo @CreateYourNow

Facebook www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

https://sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4
Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5
Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

Cover Art by Jenny Hamson

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Song ID: 68209
Song Title: Overcomer
Writer(s): Ben Glover, Chris Stevens, David Garcia
Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI)
9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -
Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.

View Details

Every day you have choices. When you aim higher than you feel comfortable, victory is yours to claim. You are called to greatness. So how will you answer the call?

Today, we celebrate and honor our heroes; the service members who fought for our freedoms and protect us daily.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

Too often we go through our days living in our assumptions; the things that are accepted as true or as certain to happen, without proof. It's the assumption mindset.

Living with this mindset keeps us tethered to the norm, restricting personal growth and development.

The assumption mindset buries our greatness before it can be discovered and cultivated.

I have to believe that our service members didn't live by this assumption mindset. In both war and peace, they chose victory by walking in their greatness.

They did what needed to be done to answer the call. Soldiers are called to greatness. There is no time for mediocrity.

For those who fight for your freedoms, honor them by answering your call.

The K.I.S.S. ~ Answer the call! Stop minimizing your greatness! Stop settling for what comes easy.

The victory is won in battle, not in training.

“Be not afraid of greatness; some are born great, some achieve greatness, and others have greatness thrust upon them.” —William Shakespeare 1. Carry your victory in your daily intentions. When you face opposition, know that brings you one step closer to greatness. 2. Expect the unexpected. When you give yourself permission to live outside the assumption mindset, you see light in the darkness. 3. Consistency ignites greatness. One step at a time leads to miles of greatness.

Your greatness begins when you stop fearing what you don't know. Be brave. Be intentional. Answer the call.

"One step at a time leads to miles of greatness!" #MindsetMonday #CreateYourNow #PersonalDevelopment

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on Spotify and Pandora.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 and http://bit.ly/CYNarchive6

Contact me at YourBestSelfie@CreateYourNow.com

THE NO FUSS MEAL PLAN

Instagram
@CreateYourNow
@Kristianne Wargo

Twitter @KristianneWargo @CreateYourNow

Facebook www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

https://sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4
Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5
Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

Cover Art by Jenny Hamson

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Song ID: 68209
Song Title: Overcomer
Writer(s): Ben Glover, Chris Stevens, David Garcia
Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI)
9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -
Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.

View Details

Are you hiding in the boundaries set by the impossible? You may be hiding, but everything is possible.

Wouldn't it be nice if you could wake up every morning to do what you were great at, lead with intention, and walk in confidence?

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

You can!

How?

Because nothing is impossible which makes that everything is possible!

So why does the hope fade on a daily basis?

Why can't you find what you are looking for?

Most of us are placing our hope and our contentment in the stuff, not the whom.

"We become distracted by what is in our hand and not what is in our hearts." ~ Kristianne Wargo Everything is possible for one who believes. – Mark 9:23 The K.I.S.S. ~ Everything is possible! Where is your hope?

What are you doing to intentionally rise up to what God sees, not what you know?

You are not alone. You do not have to walk the road of chaos just because.

God's got you!

"One step at a time leads to miles of greatness!" #SweetSpirit #CreateYourNow #SoulfulSunday

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on Spotify and Pandora.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 and http://bit.ly/CYNarchive6

Contact me at YourBestSelfie@CreateYourNow.com

THE NO FUSS MEAL PLAN

Instagram
@CreateYourNow
@Kristianne Wargo

Twitter @KristianneWargo @CreateYourNow

Facebook www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

https://sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4
Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5
Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

Cover Art by Jenny Hamson

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Song ID: 68209
Song Title: Overcomer
Writer(s): Ben Glover, Chris Stevens, David Garcia
Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI)
9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -
Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.

View Details

Sometimes you search for the big events to make a difference. But what would happen if you look for the small things? It's the power of one small act.

You don't always have to "go big or go home". You do not need to play games with the big things when the little things matter!

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

Your marriage, your relationship to your spouse is critical to your family's success.

Unfortunately, efforts are stale nowadays when it comes to building up marriages. We do things out of convenience.

“You are the light of the world. A town built on a hill cannot be hidden. Neither do people light a lamp and put it under a bowl. Instead they put it on its stand, and it gives light to everyone in the house. In the same way, let your light shine before others, that they may see your good deeds and glorify your Father in heaven." ~ Matthew 5:14-16 And that light of the world starts in your household.

The power of one small act comes from the question...

The K.I.S.S. ~ How can I serve you? The power of one small act takes initiative. The power of one small act takes intentionality. The power of one small act takes investment.

Initiative - You have to look for the jumping-off points; the starting point. Don't wait to be asked. Just do or make suggestions.
Intentionality - Be alert. Be aware of what you can do to serve. Seek out. Don't wait for the obvious; it may be too late. Look for ways to serve.
Investment - Time. Money. It can be giving up of what you want or desire.

How can I serve you? What can I do for you today?

The power of one small act will change your marriage. The power of one small act will change your heart.

"One step at a time leads to miles of greatness!" #RelationshipBuilders #CreateYourNow #LoveAndMarriage

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on Spotify and Pandora.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 and http://bit.ly/CYNarchive6

Contact me at YourBestSelfie@CreateYourNow.com

THE NO FUSS MEAL PLAN

Instagram
@CreateYourNow
@Kristianne Wargo

Twitter @KristianneWargo @CreateYourNow

Facebook www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

https://sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4
Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5
Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

Cover Art by Jenny Hamson

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Song ID: 68209
Song Title: Overcomer
Writer(s): Ben Glover, Chris Stevens, David Garcia
Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI)
9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -
Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.

View Details

Celebrations are so much fun! And it's all because of the magic in your every day.

Why would one need magic in their everyday? Because life and parenting are hard!

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

There are SO many challenges. But like anything, a challenge awakens the celebration.

Today is it; the last day of school! And celebrating we are. When the school year started, the kiddos were not excited to go back to school.

Think about it. If you had a choice of playing all day or going to school, which would you choose? Probably the one with the least amount of work.

Well, this year has been monumental. We had two graduations; one college and one 8th grade.

And yesterday was Gman's 8th-grade graduation. As I watched all the children (now teenagers who are freshmen) receive their honors and certificates, I sat in awe of every family represented.

You see, that room was filled with moms and dads. Moms and dads who had courage.

"Celebrations come by courage!" ~ Kristianne Wargo If you desire for your child to excel and impact the world they touch, you have to flex your courage muscles as a parent.

The K.I.S.S. ~ Flex your courage muscles! It's hard waking up and doing the same thing over and over again. And parenting is just that. However, we go from no-no-no---no, to longer no-no explanations. But all are the same. You are guiding and leading your little blessings on their journey. You are walking beside them, learning with them, crying with them, celebrating with them.

All of which come from the magic in your every day, flexing your courage muscles.

Go the extra mile! You have to be willing to do what no one else will.
Reach higher than your ceiling. Meaning that you want your child's floor to be your ceiling. When you're tired, you're gonna reach higher.
A.I.M. for their best! You want the focus of your efforts to be reflected in your child. And yes, that means, you gotta keep going.

One step at a time leads to miles of greatness!

You see, when you flex your courage muscles, your child will flex his.

Courage is contagious!

So let the courage spread like wildfire!

You have what it takes. So rise up! Let the magic in your everyday ignite the passion of a difference-maker.

Flex your courage muscles, so your children can flex theirs.

"One step at a time leads to miles of greatness!" #ConfessionsOfAnUpsetMama #CreateYourNow #TodaysParent

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on Spotify and Pandora.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 and http://bit.ly/CYNarchive6

Contact me at YourBestSelfie@CreateYourNow.com

THE NO FUSS MEAL PLAN

Instagram
@CreateYourNow
@Kristianne Wargo

Twitter @KristianneWargo @CreateYourNow

Facebook www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

https://sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4
Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5
Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

Cover Art by Jenny Hamson

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Song ID: 68209
Song Title: Overcomer
Writer(s): Ben Glover, Chris Stevens, David Garcia
Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI)
9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -
Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.

View Details

There is no shortage of gurus, processes, and quick-fix formulas. However, through life's trials and triumphs, Ron Kitchens shares leadership lessons to learn by being uniquely you!

Ron Kitchens is a husband of 27 years, a father to their beautiful daughter, with the newest addition Finley River of Hoover's Mill, an adorable puppy.

Ron is the senior partner and CEO of Southwest Michigan First, an economic consulting firm that has grown compounded revenue at 20 percent annually during his fourteen years as CEO.

The organization was recognized by Best and Brightest Companies to Work For and Outside Magazine, the Wall Street Journal as the BEST place to work in America in 2018.

In addition, Ron leads Consultant Connect, is the publisher of 269 Magazine, a board member of IMPACT Athletic, the past chair of the Kalamazoo Institute of Arts, and a Trustee of Western Michigan University.

Ron founded the leadership conference Catalyst University and co-founded NEXT, an invitation-only leadership symposium of global economic development leaders.

He is a speaker, podcaster, and has authored three books with his newest release Uniquely You: Transform Your Organization by Becoming the Leader Only You Can Be.

"Be your authentic self. The world pays millions for authenticity, and pays pennies for bad copies.” ~ Ron Kitchens Connect with Ron Kitchens

BOOK: Uniquely You

Enjoy the multitude of topics discussed including leadership, mandarin oranges, Rachel Hollis, Nehemiah, and the Green Witch plus so much more.

Team leadership
Rolex watch
John Maxwell
Jon Acuff
Instagram
Media
Growing Up
Poverty
The Banana Box
Can of Mandarin Oranges
Developing Leaders
The color orange
What's important?
Destiny
Identity
Dyslexia
Superpower
Seed of Success
Rachel Hollis
Football
The Nehemiah Journey
That's not our plan!
Nehemiah 6:3
Communications
Millennials
The Cul-de-sac
Olivia Pope of Scandal
Raw manifestation of Your Calling
Validation
Wicked on Broadway
The Green Witch
I am enough!
Impact & Influence

Connect with Ron Kitchens

BOOK: Uniquely You

"You can change your plan, but you need to not let other people change it for you!" ~ Ron Kitchens #MyStrengthIsMyStory #CreateYourNow #RonKitchens

Quotes and statements within the interview:

"The vast majority of them are under thirty."

"Be you! The world has enough copies."

"People don't value knock-offs. They don't value fakes." "And in the Ozark Mountains, in the 1970s, tropical fruit, whether it was can or fresh, was something rare and to be saved."

"This can of mandarin oranges became a symbol for me that somebody loved me; that somebody cared enough in the world."

"What it really has become is a symbol of my responsibility to take the role of those three men and give back to people, who I don't necessarily know, who I don't even necessarily know why they're in their situation, but I'm not called to know why. I'm just called to love them and called to support them on a journey." "And I want you in your career to find something that will remind you in a tangible way of what's important to you."

"It's easy for the noise to drag us away from our destiny."

"Being dyslexic, I wasn't diagnosed until I couldn't graduate from college." "But what I was embarrassed to tell people about, I now know is my superpower!"

"Everyone has a unique seed of success in them."

"And that's what I want for everybody is just to be happy and don't spend your life trying to be a bad fake of somebody else. Embrace who you are!" "It took me eight years of working part-time and going to college."

"Cause I grew up knowing, the people who had what I wanted all had one thing in common. Their family had jobs."

"This ladder is to remind me no matter how flattering, you have to stay up on the ladder." "I believe that the millennial generation has the ability to be the greatest generation that's ever been on the face of the earth."

"So the one thing, if you want to be a great leader today, is the the ability to unambiguously communicate to this incredible generation to mentor and lift them up."

"So as leaders, we've got to first determine: Am I stuck in a cul-de-sac or am I just slowed down on the side resting a little bit?"

"What do you want?" "I don't really know why, except I've discovered that I'm the green witch."

"And I think for a lot of us out there, it doesn't matter if you came from poverty or prosperity, we all have that voice in our heads that says 'You're not enough!'"

What has your story gifted you?

Empathy

"It's really easy for a lot of people to forget their own journey and lose their sense of empathy."

"And if there's a sense I would never want to lose, it's that. Because it helps me understand."

"My past has created this sense that 'I love everybody,' and I want them to have as many unbelievable opportunities that I've had."

Resources mentioned in the episode:

Connect with Ron Kitchens
BOOK: Uniquely You
Always Forward Leadership Podcast
Twitter: https://twitter.com/ronkitchens
Facebook: https://www.facebook.com/RKalwaysforward/
LinkedIn: https://www.linkedin.com/in/ronkitchens/
Instagram: https://www.instagram.com/ron.kitchens/

"One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on Spotify and Pandora.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 and http://bit.ly/CYNarchive6

Contact me at YourBestSelfie@CreateYourNow.com

THE NO FUSS MEAL PLAN

Instagram
@CreateYourNow
@Kristianne Wargo

Twitter @KristianneWargo @CreateYourNow

Facebook www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

https://sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4
Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5
Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

Cover Art by Jenny Hamson

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Song ID: 68209
Song Title: Overcomer
Writer(s): Ben Glover, Chris Stevens, David Garcia
Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI)
9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -
Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.

View Details

Health and wellness are more than the food you eat and your exercise regimen. It's all in the family!

Your family history has a strong influence on your health. You cannot change your genes, but knowing your make-up is crucial to understanding your body.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

Throughout my life, I have had struggles when it comes to food. My mom told me that she would walk with me for hours because I would cry non-stop. There was no consoling me.

The doctor thought I had colic. They tried various formulas for me. But nothing worked.

As I grew up, I never having normal bowels. Now the crazy thing, my mom had problems too. And so did my grandmother, great-grandmother; plus my uncles. The problems ran deep in the family.

You may not have the same thing as your family members. However, knowing your family history helps you understand your genetic predisposition. This is your possible susceptibility.

Now understand that just because it runs in the family doesn't mean you will have it too. Yet, it gives you the opportunity to help facilitate a life from a preventative measure.

So what can you do when it comes to your family history?

The K.I.S.S. ~ Be a powerhouse! Don't back down when it comes to your health.

My mom went to the doctors for some concerns. She had a colonoscopy and endoscopy. From those results, we found out that she has some things that genetic. This is information that is important to anyone in her family.

You want to ask the tough questions so you can be a powerhouse in your own health and wellness journey.

Ask the tough questions (medical problems/diagnosis, age of disease onset, age of death, etc.).
Look at what serves your health goals based on your genetic predisposition.
Prepare a lifetime wellness plan (share the information with your doctor, lead with intention: eat to fuel your body not the disease, exercise on purpose, etc.).

"Be a powerhouse. Train for life. Love your journey!" #WellnessWednesday #CreateYourNow #HealthAndWellness

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on Spotify and Pandora.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 and http://bit.ly/CYNarchive6

Contact me at YourBestSelfie@CreateYourNow.com

THE NO FUSS MEAL PLAN

Instagram
@CreateYourNow
@Kristianne Wargo

Twitter @KristianneWargo @CreateYourNow

Facebook www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

https://sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4
Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5
Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

Cover Art by Jenny Hamson

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Song ID: 68209
Song Title: Overcomer
Writer(s): Ben Glover, Chris Stevens, David Garcia
Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI)
9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -
Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.

View Details

When uncertainty clouds your day, it's hard to stay on task and move forward. But if your goal is to make an impact, you must understand that challenge equals change.

Nothing worth having comes easy. So at some point in your journey, the decision must be determined that the challenge is worth the pain, the hurt, the uncertainty of the current situation.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

You cannot change yesterday. But you can IMPACT tomorrow by what you do today!

So what do you want that is different from what you have?

If it's your health, then are you willing to do the work, endure the sore muscles to gain strength and lose weight?

If it's your finances, then are you willing to stop spending unnecessarily and get another job to begin paying off the debt you incurred?

If it's your marriage, then are you willing to stop blaming and go to counseling and look in the mirror first?

If it's your business, then are you willing to stop complaining about what you don't have and start doing the work to get what you do want?

The K.I.S.S. ~ Challenge equals change! Nothing worth having comes easy. The answer to all of those questions require a "YES" to move you toward what you want.

But with that "YES", it requires you to endure the challenge; the uncertainty, the pain, the unknown.

Just because a challenge presents itself, doesn't mean the challenge has to be negative.

Look at your challenges today as an opportunity to get you closer to what you want.

Challenges are hard. But it's those challenges that propel you forward.

Change doesn't come easy. But it's in the hard that creates your now.

"Challenge equals change!" #Inspiration #CreateYourNow #DailyMotivation

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on Spotify and Pandora.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 and http://bit.ly/CYNarchive6

Contact me at YourBestSelfie@CreateYourNow.com

THE NO FUSS MEAL PLAN

Instagram
@CreateYourNow
@Kristianne Wargo

Twitter @KristianneWargo @CreateYourNow

Facebook www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

https://sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4
Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5
Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

Cover Art by Jenny Hamson

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Song ID: 68209
Song Title: Overcomer
Writer(s): Ben Glover, Chris Stevens, David Garcia
Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI)
9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -
Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.

View Details

Failure comes by doing. But what happens when failure is all you know, how do you flourish in the shadow of failure?

How do you get back up time and time again after not making it to the finish line?

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

The tone of the day is illuminated by failure.

If failure is all you know, that is all you see.

Are you beating yourself up for what you can't do or haven't done?

Failure is one of the toughest things to let go of. The failure mindset takes hold and soon you find yourself lowering your standards, believing that you're a disappointment.

When you have setbacks and failures, how do you react? Your reaction is a mindset you claim as yours. You own it, because it works. It becomes a protection mechanism.

"Failure is the finish line of what you didn't accomplish." But you want something more, something different. You desire to thrive. You desire to flourish.

"THRIVE is the happiness revelation inspiring victory and excellence within you." You desire to flourish.

"13) Brothers and sisters, I do not consider myself yet to have taken hold of it. But one thing I do: Forgetting what is behind and straining toward what is ahead. 14) I press on toward the goal to win the prize for which God has called me heavenward in Christ Jesus." ~ Philippians 3:13-14 You cannot change yesterday. But you can IMPACT tomorrow by what you do today!

So how do you flourish in the shadow of failure?

The K.I.S.S. ~ Press On! Failure is a refining process.

God wants to STRETCH you, MOLD you, and REFINE you.

"Yet you, Lord, are our Father. We are the clay, you are the potter; we are all the work of your hand." ~ Isaiah 64:8 Declare today that failure does not have a hold on you. Press on to what is before you. Flourish in the refining process, the discovery of what's to come and press on.

Forgive - Give yourself permission to leave your failures behind. Forgive yourself. Let go of the past. And forgive others too.
Reset - Learn from your failures. They are your stepping stones.
Take A.I.M. - Strain toward your goal.

"Train for life. Love your journey!" #MindsetMonday #CreateYourNow #PersonalDevelopment

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on Spotify and Pandora.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 and http://bit.ly/CYNarchive6

Contact me at YourBestSelfie@CreateYourNow.com

THE NO FUSS MEAL PLAN

Instagram
@CreateYourNow
@Kristianne Wargo

Twitter @KristianneWargo @CreateYourNow

Facebook www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

https://sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4
Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5
Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

Cover Art by Jenny Hamson

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Song ID: 68209
Song Title: Overcomer
Writer(s): Ben Glover, Chris Stevens, David Garcia
Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI)
9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -
Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.

View Details

If you knew a life's storm was moving in, how would you ready yourself in preparation for the storm?

Storms can be very debilitating. Just when you think you have it all together, life is going well, a storm is on the horizon.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

Unfortunately, when things are going well, we become a little lax and complacent. Preparations are put on the back burner.

There's no reason to till the soil if you aren't going to plant a garden. But tilling the soil is preparation for the garden.

So why would you not prepare for the storm?

We had a storm moving in late last night. If you looked in the sky, earlier in the day, there was no sign a storm was coming.

But as the afternoon moved into the early evening, you could see the clouds on the far horizon.

In fact, the weather service was even giving warnings, but still it was hard to believe.

After getting home from our Saturday service at church, my daughter alerted me to the storm. "Mom, if you have anything that needs to be brought in, you need to do it now. The storm appears that it will be here within 30 minutes."

I made preparation even though it didn't look like the storm was coming. Two hours later, the storm hit. We even lost power with two power surges.

The K.I.S.S. ~Preparation for the storm! Are you preparing for the storm even before the storm shows up on the radar?

Are you praying to God, bringing Him your concerns and sorrows, joys and celebrations?

God meets your needs in preparation for the storm when you pray!

But unfortunately, we leave Him out until the last minute. We hustle ourselves together playing catchup, rushing through what would have been days, maybe even months of prayer.

Don't wait until it's too late. Pray in preparation for the storm.

6 Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God. 7 And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus. ~ Philippians 4:6-7 Talk to God on a regular basis. Prayer opens up our eyes to see the world from God's perspective. Prayer opens up our heart to the hope that comes only from Him. Let God's joy immerse you daily, so when the storm does hit, you are prepared.

May the love of today serve you tomorrow!

"Be present. Be incredible. Be YOU!!!" #SweetSpirit #CreateYourNow #SoulfulSunday

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on Spotify and Pandora.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 and http://bit.ly/CYNarchive6

Contact me at YourBestSelfie@CreateYourNow.com

THE NO FUSS MEAL PLAN

Instagram
@CreateYourNow
@Kristianne Wargo

Twitter @KristianneWargo @CreateYourNow

Facebook www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

https://sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4
Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5
Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

Cover Art by Jenny Hamson

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Song ID: 68209
Song Title: Overcomer
Writer(s): Ben Glover, Chris Stevens, David Garcia
Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI)
9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -
Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.

View Details

When you're in a relationship, it's easy to get hung up on the other person. But what do you have to offer?

Why do we always think about the faults of the other one or the strengths?

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

You matter in the relationship. And the only one you control within a committed relationship is YOU!!

So why do you leave yourself out of the equation?

Instead of focusing on your spouse and where he/she falls short, look in the mirror. Instead of focusing on his/her attributes, look in the mirror.

What do you have to offer?

If you would take the time and invest in changing who you can control, imagine what a difference that can make in your marriage.

The complaints that come from married couples, regardless of how long they've been married, is all the stuff they wish they could change. But what is forgotten is the reflection!

What do you have to offer?

If you want to create a strong foundation in your marriage,
If you want to impact your family,
If you want to love deeper,
If you want to live an intentional life,

then know the reflection you see.

The K.I.S.S. ~ Know the reflection you see! Most of us spend time on "fixing" everyone else. Most of the time, we are mending and defending, and even bending, in the name of others.

But how much time and energy is expended to know the reflection you see....to know YOU!!!

Not enough!

So today that changes. A.S.K. so you can know the reflection you see.

Ask yourself...What do I have to offer?
Seek out...What do you wish to change?
Knock on the door of commitment...How will you commit to your change?

Your commitment and loyalty to your marriage are honorable. But to grow stronger and love deeper in your marriage, it's time to know the reflection you see.

"Be present. Be incredible. Be YOU!!!" #RelationshipBuilders #CreateYourNow #LoveAndMarriage

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on Spotify and Pandora.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 and http://bit.ly/CYNarchive6

Contact me at YourBestSelfie@CreateYourNow.com

THE NO FUSS MEAL PLAN

Instagram
@CreateYourNow
@Kristianne Wargo

Twitter @KristianneWargo @CreateYourNow

Facebook www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

https://sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4
Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5
Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

Cover Art by Jenny Hamson

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Song ID: 68209
Song Title: Overcomer
Writer(s): Ben Glover, Chris Stevens, David Garcia
Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI)
9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -
Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.

View Details

Am I messing up my kids? I don't know that I want to know that answer. However, what I do know is that they are stretching me.

Who cares about what I'm doing to them. What are they doing to me?

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

We have this parenting thing all backward. We seem to focus on the children more than ourselves.

Now you know that our children are very important. However, why do we always question what we are doing to them?

Instead of being concerned as to whether or not they are going to need counseling, or therapy to undo what we did, let's reverse the question.

Are my kids messing me up?

And the answer is NO!!!

They are STRETCHING you!!

Messing up and stretching are two totally different areas.

You are going to make mistakes as a parent. You are going to make poor decisions. But overall, you are doing the best you know how.

But what is really awesome to see is how your children stretch you.

Because what's better than real life? NOTHING!!

So let the stretching begin!

The K.I.S.S. ~ Become elastic in your perspective! We can become so centered on what we know. Strengthening our strengths (what we're good at) is super duper easy.

But learning and growing is a magnificent challenge!

"God wants you and I to rise up to our potential; not the potential that we know, but the potential to grow." ~ Kristianne Wargo He wants to stretch you beyond your own knowledge. And the simplest way to do that is put in the middle of the mess!

Am I messing up my kids?

Probably. But they're messing me up ....

To grow, to soar, to shine beyond the stars.

Now that's gotta put a little spring in your step and a smile on your face knowing that you don't have to know it all.

God wants to teach you.

"Train up a child in the way he should go: and when he is old, he will not depart from it." ~ Proverbs 22:6 KJV So become elastic in your perspective...S.O.S.

Stop hiding behind that which you do know.
Operate in love always.
Search out what you don't know.

Life is going to be messy, but understand that messy is a step to bring you closer to your God-given potential, not as a parent, but as a child of God.

"Be present. Be incredible. Be YOU!!!" #ConfessionsOfAnUpsetMama #CreateYourNow #TodaysParent

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on Spotify and Pandora.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 and http://bit.ly/CYNarchive6

Contact me at YourBestSelfie@CreateYourNow.com

THE NO FUSS MEAL PLAN

Instagram
@CreateYourNow
@Kristianne Wargo

Twitter @KristianneWargo @CreateYourNow

Facebook www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

https://sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4
Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5
Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

Cover Art by Jenny Hamson

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Song ID: 68209
Song Title: Overcomer
Writer(s): Ben Glover, Chris Stevens, David Garcia
Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI)
9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -
Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.

View Details

How would reclaiming your health and your freedom one step at a time be life-changing for you? Antonia Malchik shares her exploration of walking and how something so fundamental is so essential.

Antonia Malchik is a wife of 20 years, and mom to their two children.

She has written essays and articles in the Atlantic, the Washington Post, the Boston Globe, Orion, GOOD, High Country News, and many more.

Previously, she was a travel writer in Austria and Australia.

Now, Antonia is an author of her brand new book, A Walking Life: Reclaiming Our Health and Our Freedom -- One Step at a Time.

"It really stuck with me to be able to walk the roots that he had walked as a kid.” ~ Antonia Malchik Connect with Antonia Malchik BOOK: A Walking Life Enjoy the multitude of topics discussed including gratitude, the move to Moscow, the "Pig Egg", depression, and a walking life, plus so much more.

Name comes from...
Family
Nature
Gratitude
Growing Up
Move to Moscow
Meeting the family
The Flirt
Art
Freedom
Loneliness
Social capital
People Walking business
United Kingdom
Brené Brown
Stress & PTSD
Grief & Guilt
Montana Vet Program
"Pig Egg"
Motherhood
Broke bottom of spine
Depression
Premature Children
Walking on uneven surfaces
Karen Adolph at NYU
Brain Health & Development
Heart Health
Circulation
Rebekah Gregory (Episode #838)
Disability
Arthritis
Denver, CO
AmericaWalks.org
GirlTrek
The Spirited Walker
A River

Connect with Antonia Malchik BOOK: A Walking Life "But it seems pretty clear that if you have a walkable community that really builds neighborliness, then it's harder to feel isolated and alone." ~ Antonia Malchik #MyStrengthIsMyStory #CreateYourNow #AntoniaMalchik

Quotes and statements within the interview:

"So those two things in particular, family and nature, together are really, really important to me, they're pretty central."

"Coming home filled me with gratitude honestly."

"My Dad walked me to my very first day of Kindergarten and that was it; I was on my own after that." "Five days a week, we had intensive Russian lessons in the morning, just the two of us; And then we would just roam Moscow by ourselves until our parents got done with work."

"Wait! I can't walk anywhere with my kids, but my dad could walk a lot of places even when he was living under Stalin."

"Walking with people, walking with friends. It helps you feel empowered. It helps you feel not alone. It helps you feel connected. And it's really that feeling of connection that I think a lot of us are missing in our lives and that walking can help bring back." "They carry the dog tags of every service member that's been killed in those two wars."

"My kids were intense and I'm sure they probably got it from me or someone else in my family."

"I just felt that all of our emotions just had more space." "It feels like depression is this thing that kind of gets inside of you and walking forces it to move a little bit."

"There's a lot of things that have to do with just pushing your body against gravity, even a little bit."

"Exercise isn't related to obesity." "I loved her story, because of her honest about it."

"It can look really different depending on who we are and what our mobility is."

"We are all so prone to abusing our bodies."

"Most of us carry a lot of stories inside of us." "And I think human beings are kind of like rivers."

"A human story is a lot like a river." What has your story gifted you?

Joy
Gratitude

"I am grateful for the amount of gratitude that I feel every day, even when things are hard."

"My grandmothers were incredible people and I aspire to be like them."

"You're stronger than you know!"

Resources mentioned in the episode:

Connect with Antonia Malchik
BOOK: A Walking Life

"One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on Spotify and Pandora.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 and http://bit.ly/CYNarchive6

Contact me at YourBestSelfie@CreateYourNow.com

THE NO FUSS MEAL PLAN

Instagram
@CreateYourNow
@Kristianne Wargo

Twitter @KristianneWargo @CreateYourNow

Facebook www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

https://sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4
Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5
Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

Cover Art by Jenny Hamson

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Song ID: 68209
Song Title: Overcomer
Writer(s): Ben Glover, Chris Stevens, David Garcia
Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI)
9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -
Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.

The Spirited Walker: Fitness Walking For Clarity, Balance, and Spiritual Connection

A Walking Life: Reclaiming Our Health and Our Freedom One Step at a Time

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Rules are meant to be broken. Or are they? When it comes to health and wellness, there are so many rules to follow. Let's break the rules!

Doesn't it feel good to be a rebel for once? Maybe you grew up always doing what was expected and making sure you did what you were told.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

Today is a new day --- A day to reveal the truth in your health journey.

How exciting!!

First off, why stay chained to false information and studies that benefit only the bottom line for big companies.

You want to live a healthy lifestyle? It starts with arming yourself with the truth for the well-being of you!

The K.I.S.S. ~ Break the rules! Here are seven rules you are being encouraged to break! You might already be breaking some. But what would happen if you broke them all!

Time to rebel up!

Count your calories!
- Eat less, exercise more has been pounded in our brains that this is the only way to lose weight. Calories are your fuel! Fuel your body with calories that rev your metabolism.
Eat low to no fat!
- Low fat was a fad many years ago. And still to this date, is encouraged. Fat doesn't make you fat. Enjoy healthy fats (coconut oil, avocado, butter, and dark chocolate) to power your body and keep you satiated.
Drink your vegetables!
- Who wants to drink your meals? Yes, you can definitely have your kale smoothies, but you can enjoy them along with other real foods that support your metabolism and brain, and shrinks your waistline too.
Skip a meal; or two or three!
- Who needs to eat 3 to 5 meals a day? You might need to, depending on your activity level. Restricting your body puts your body into starvation mode, which means your metabolism slows down; and so does losing weight. Don't damage your metabolism. With every meal/snack, eat your protein with a healthy fat and carb that meets your health goals. No more yo-yo dieting.
Cardio full speed ahead!
- Run your way to a healthy lifestyle! NO!! Beating up your body can increase potential injuries and cause joint damage. You have ONE body! So you want to take care of it. A H.I.I.T. training regimen and Tabata workout can boost your metabolism and extend the benefits of your workout 24-72 hours beyond your workout; the afterburn. Don't beat yourself up. Build up instead of tearing down!
Workout regardless of how tired you are!
- No matter your schedule, don't miss a workout! Seriously?!? You probably have given up sleep for a workout. Not anymore! Sleep benefits your body more. And when you are exhausted, working out increases your chances of injuries. Don't risk your health even more. Get your Zzzzz's!! It does the body better!
Follow the plan with no exceptions!
- You committed to a plan, spent money on a program. You can't miss a day or make a change. A healthy lifestyle is not about perfection; it's harmony! Give yourself permission to make changes based on your schedule and your season. Forcing yourself to be perfect can increase your cortisol level (the stress hormone). Stress will set you back. Do what works for you!

When you are wanting to lose weight and live a healthier lifestyle, perfection is not the focus. You want to discover what works for you and your body type, plus your lifestyle in the season you're in.

Some rules are meant to be broken. Which ones will you break today?

"Train for life. Love your journey!" #WellnessWednesday #CreateYourNow #HealthAndWellness

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on Spotify and Pandora.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 and http://bit.ly/CYNarchive6

Contact me at YourBestSelfie@CreateYourNow.com

THE NO FUSS MEAL PLAN

Instagram
@CreateYourNow
@Kristianne Wargo

Twitter @KristianneWargo @CreateYourNow

Facebook www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

https://sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4
Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5
Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

Cover Art by Jenny Hamson

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Song ID: 68209
Song Title: Overcomer
Writer(s): Ben Glover, Chris Stevens, David Garcia
Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI)
9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -
Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.

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When doubt settles in, where do your questions begin? Even when the answers are hidden, you can have hope in the midst of doubt.

Because who wants to give power to the questions that keep you from moving forward. The questions that halt progress and widen the cracks to accept the questions as truth.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

Who really wants to slow progression?

Doubt is the heart stuttering with uncertainty. It's a shake-up of what is true and what is false.

Questions open up opportunities, close doors quickly, or enhance all of which don't know...DOUBT!

Yet there is hope in the midst of doubt.

The K.I.S.S. ~ Hope in the midst of doubt! Your mind desires certainty. It wants answers even if the answers aren't what you want to know.

Stability is balance; certainty is balance --- homeostatis.

"When doubts filled my mind, your comfort gave me renewed hope and cheer." ~ Psalm 94:19 Instead of letting doubt ridicule your dreams and goals, let hope rise!

Rise up to the present.

Hope knows no boundaries. Hope finds strength in weakness. Hope awakens the passion within.

Hope in the midst of doubt reveals that which matters.

"Hope transcends doubt. Let your hope shine. One step at a time leads to miles of greatness!" #Inspiration #CreateYourNow #DailyMotivation

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on Spotify and Pandora.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 and http://bit.ly/CYNarchive6

Contact me at YourBestSelfie@CreateYourNow.com

THE NO FUSS MEAL PLAN

Instagram
@CreateYourNow
@Kristianne Wargo

Twitter @KristianneWargo @CreateYourNow

Facebook www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

https://sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4
Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5
Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

Cover Art by Jenny Hamson

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Song ID: 68209
Song Title: Overcomer
Writer(s): Ben Glover, Chris Stevens, David Garcia
Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI)
9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -
Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.

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How much of your day is attempting to plan and make everything work together? Some things are better backward.

And that means you are wanting something different than you discovered along the way.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

It never seems fair when your goal is to get to one destination only to find yourself looking now for a totally different one.

Our goals and that which we desire to accomplish can peak in a variety of ways.

Yet most of our ways are based on experience; therefore, altering what we actually do --- the follow-through.

"There is a method to my madness!" ~ Kristianne Wargo So if you are wanting to achieve a certain status, then some things are better backward.

It's time to face the music!

The K.I.S.S. ~ F.A.C.E. the music! Just because you want something one way, doesn't mean you can get it that way. You have to be diligent about the process and that from which you are operating.

So f.a.c.e. the music.

FOCUS on the present. Don't play the games and act like you have it all together when really, the situation has you. Focus on the present within the situation.
ATTENTION to detail. What do you need to be doing in order to get the job done; or you moving in the direction you desire.
CIRCUMSTANTIAL GUIDANCE is built on that which you can see and have both trust and faith. This is your barometer; the measurement in how you move through the goal at hand.
EVERLASTING PERSEVERANCE. Never give up even when things get tough and the whole process falls apart.

Everything you do has consequences, whether good or bad. As you maneuver your way to get to where you are headed, it requires flexibility, change on your part, in order to respond to what is changing around you.

Just because you think something should always work one way, some things are better backward.

Instead of frustrating yourself more when you hit a brick wall, take a moment and face the music!

"Be present. Be incredible. Be YOU!!!" #MindsetMonday #CreateYourNow #PersonalDevelopment

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on Spotify and Pandora.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 and http://bit.ly/CYNarchive6

Contact me at YourBestSelfie@CreateYourNow.com

THE NO FUSS MEAL PLAN

Instagram
@CreateYourNow
@Kristianne Wargo

Twitter @KristianneWargo @CreateYourNow

Facebook www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

https://sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4
Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5
Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

Cover Art by Jenny Hamson

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Song ID: 68209
Song Title: Overcomer
Writer(s): Ben Glover, Chris Stevens, David Garcia
Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI)
9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -
Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.

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Never underestimate the power of a mother's love. The everyday sacrifice filled with influential actions and emotional support.

Today, I'm joined by my precious family.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

Three generations - My mom, my oldest girl, and myself.

Sometimes, we as moms think about how everything is going to work out.

Fix what is wrong.
Sooth what is hurting.
Calm what is anxious.
Celebrate what is accomplished.
Listen to what is needed.

With everything we do, it's easy to forget our influence; the power of a mother's love.

Today, it's all about what a mother's love gives you!

The K.I.S.S. ~ Share your love! REFLECTION: What has the love of your mother given you?

"Happy Mother's Day!!!" #SweetSpirit #CreateYourNow #SoulfulSunday

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on Spotify and Pandora.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 and http://bit.ly/CYNarchive6

Contact me at YourBestSelfie@CreateYourNow.com

THE NO FUSS MEAL PLAN

Instagram
@CreateYourNow
@Kristianne Wargo

Twitter @KristianneWargo @CreateYourNow

Facebook www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

https://sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4
Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5
Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

Cover Art by Jenny Hamson

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Song ID: 68209
Song Title: Overcomer
Writer(s): Ben Glover, Chris Stevens, David Garcia
Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI)
9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -
Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.

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How much do you argue with your sweetheart? Emotions can wreck a relationship. But if you desire a strong marriage, you must love even when you're mad!

Yet channeling that anger can be frustrating. You want to be right, or prove your spouse is wrong.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

Love is not a convenience. It's not about getting your way and showing affection only when you get something in return.

Marriage is a two-way street. Love is a verb. Put the two together and that requires work!

And that work can be easy at times and challenging at other times.

So what happens typically when you get mad at your spouse?

You storm out of the room in a huff.
Your tone of voice changes and has a bite to it.
You yell loudly with great emphasis.
You walk away quietly not doing anything because you believe the situation is hopeless.
You are short with him throughout the rest of the evening.
You play the silent game; no speaking, only dirty looks.
You may even sting him with your fiery laser eyes.
You might have even thrown a few things.

Of course, this might be the tip of the iceberg.

What can you do when you are plain, plum mad?

LOVE!!!

The K.I.S.S. ~ Love even when you're mad! Love is an action.

Love is patient. Love is kind. (1 Corinthians 13:4)

Love requires us to decide whether to act or not to act. Either way, you are taking action. Just one, though, lives up to what God commands of us.

"Let all you do be done in love." ~ 1 Corinthians 16:14 And that means to love even when you're mad!

Create a presence of calmness and self-control.
Convey an attitude with a gentle heart; this uses your attitude to guide your responses toward your spouse.
Serve with a grateful heart. (No expectations of a return on your investment; altruism.)
Forgive quicker and love deeper. (When you forgive quickly, your heart is free to love deeper.)

"Be present. Be incredible. Be YOU!!!" #RelationshipBuilders #CreateYourNow #LoveAndMarriage

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on Spotify and Pandora.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 and http://bit.ly/CYNarchive6

Contact me at YourBestSelfie@CreateYourNow.com

THE NO FUSS MEAL PLAN

Instagram
@CreateYourNow
@Kristianne Wargo

Twitter @KristianneWargo @CreateYourNow

Facebook www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

https://sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4
Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5
Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

Cover Art by Jenny Hamson

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Song ID: 68209
Song Title: Overcomer
Writer(s): Ben Glover, Chris Stevens, David Garcia
Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI)
9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -
Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.

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Growing up, you think you're smarter than your parents. But what can you do when your children outsmart you as a parent?

Getting older isn't fun; wrinkles, less energy, saggy -- well we'll keep that a secret for now.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

But with aging, one would expect wisdom to accompany age. Sounds reasonable. However, parenting is nothing but reasonable.

You have to expect the unexpected and brace for impact at all turns.

Now that my children are on the brink of young adulthood (high schoolers) or the college students and grads, their wisdom is increasing. And mine???

Well, there are days that I feel like the toddler. They are teaching me about so much. Even the classes they are taking I took too. Yet, I fumble my way through helping them with their studies.

When did I get old?

When did my children start learning more than me?

Some parents would be quick to defend their own expertise. Never can a parent be wrong. Or, never can we fall short of perfection.

"Parenting seems to be the right of passage to knowledge and wisdom." ~ Kristianne Wargo But what happens when your children outsmart you?

Now, it's not that bad when they just let you say whatever and all is well. But when the bull comes out of the china cabinet, the battle is on.

Children can challenge your knowledge and force your hand. And with their growing expertise, they learn how to challenge you, fair or not.

We, as parents, can be quick to fight back. OR we can stimulate their leadership capabilities.

The K.I.S.S. ~ Stimulate your child's leadership role! Knowledge doesn't have to be the "I am right, you are wrong" argument. You don't always have to be the one who knows your stuff.

Children who openly express their opinions and knowledge are fluffing their leadership potential.

If they can go up against you, imagine the impact they can make on the world.

And who doesn't need more qualified leaders in our world today?

So instead of always having to be right and keeping score as a parent, let go of your scoreboard and stimulate your child's leadership role.

Build confidence in your child. Open up their eyes to their own potential. They have to see themselves shine under pressure. And yes, parents, we place a HUGE amount of pressure on our children no matter how hard we try not to.
Refine the hesitancies. Where do they question themselves? These hesitancies are areas you can help sure up and support. Because where do we fall? Where we are weak. You are taking those weaker muscles and making them stronger.
Celebrate the milestones. When we are growing, both in knowledge and leadership, key peaks will be conquered along the way. Some HUGE, others so tiny you might miss the pebble. But with each step, your child is spreading his/her wings and growing into a productive and influential individual.

This is where you can stand proud as a parent. You broke the bull in the china cabinet and stimulated your child's leadership role.

For that, I applaud you!

It's not about being the "I am right, you are wrong." It's not about being the parent who fluffs only their own feathers.

Parenting is recognizing when it's time to pass the belief torch to your child.

"One step at a time leads to miles of greatness!" #ConfessionsOfAnUpsetMama #CreateYourNow #TodaysParent

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on Spotify and Pandora.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 and http://bit.ly/CYNarchive6

Contact me at YourBestSelfie@CreateYourNow.com

THE NO FUSS MEAL PLAN

Instagram
@CreateYourNow
@Kristianne Wargo

Twitter @KristianneWargo @CreateYourNow

Facebook www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

https://sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4
Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5
Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

Cover Art by Jenny Hamson

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Song ID: 68209
Song Title: Overcomer
Writer(s): Ben Glover, Chris Stevens, David Garcia
Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI)
9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -
Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.

View Details

How much trouble comes from a lie? Break the bondage of the lies you've lived in and live in the truth that sets you free. Dr. Deborah Waterbury exposes her five lies that held her captive well into adulthood.

Dr. Deborah Waterbury is a wife of 34 years to Jeff, and mother to their two boys.

She holds a Master in the Art of Teaching and her Doctorate of Ministry in Biblical Expository Studies.

Dr. Deb is the founder of the non-profit organization, Love Everlasting Ministries, which recently release the documentary, Reap What You Sew.

Recently, it was given the Award of Recognition at the 2-19 IndieFest Film Festival. This documentary chronicles the lives of several former graduates of a tailoring school founded by Dr. Deb Waterbury.

She is also a speaker, a podcast host of Real Life with Deb Waterbury, as well as the one-minute radio feature, Daily Dose with Dr. Deb.

Dr. Deb has authored nine books including her latest, The Lies that Bind And the Truth that Sets You Free.

"There's freedom in truth!” ~ Dr. Deb Waterbury Connect with Dr. Deborah Waterbury

BOOK: The Lies the Bind

DOCUMENTARY: Reap What You Sew

WEBSITE: Reap What You Sew

Enjoy the multitude of topics discussed includes identity, manipulation, image-bearers, and affairs, plus so much more.

Joy
Past & Identity
A day in a Life
Counseling
Christian home
Rape
Murky memories
You're worthless!
Manipulation
What can I do to matter?
Destroy the family
John 13
Practical Living
Image
Hats = Roles
Image bearers
Truth
Acceptance
Affairs
Marriage
Control
Full vertical deal
Appropriate behavior
Genesis 50
Don't give up!
Love Everlasting Ministries
Reap What You Sew
Tailors
Matthew 7
Building your story

Connect with Dr. Deborah Waterbury

BOOK: The Lies the Bind

DOCUMENTARY: Reap What You Sew

WEBSITE: Reap What You Sew

"And when He uses you, that is joy!" ~ Dr. Deb Waterbury #MyStrengthIsMyStory #CreateYourNow #DrDeborahWaterbury

Quotes and statements within the interview:

"Really and truly what gives me joy now is knowing or at least having the assurance that I'm doing the things I need to do for Christ, with the things I have done and have been through in my past."

"No day is typical."

"In all that time, I never ceased being the bride of Christ, but I didn't see myself as that." "That lie will always take root when we're young."

"Satan's goal is to skew the reality for your children."

"It really is modeling the love of Christ and then being sure that you're verbalizing that's what you're doing." "When an image that we feel like we have to create is that if I'm with this person or I'm in this situation or whatever, I become this chameleon that has to be what everybody wants."

"We are His image-bearers."

"My daddy always told me that I learned everything by running into it with my face."

"I was so determined to be loved by whomever it was going to be."

"I was already the apple of His eyes before I took a breath." "Deb, you are exactly the way I created you to be.", said God.

"No matter how many men I slept with, or how many drugs I did, or how much alcohol I drank, no matter what I did, I was always so emptied."

"Nobody's marriage crumbles because it was good." "It doesn't matter what side of the coin you're on there, the answer is always gonna be the same."

"Those five things are the mark of a believer who's resting in his/her identity."

"I needed my public image to be dashed because that's what I had based all my lies on was my images." "The first step is always gonna be just to get down on your knees, but don't expect everything to change overnight."

"We have big plans. I think BIG!"

"And when He uses you, that is joy!" What has your story gifted you?

Purpose

"And the beautiful thing about that is that everybody has one."

Resources mentioned in the episode:

Connect with Dr. Deborah Waterbury
BOOK: The Lies the Bind
DOCUMENTARY: Reap What You Sew
WEBSITE: Reap What You Sew
Facebook: https://www.facebook.com/debwaterbury/
Instagram: https://www.instagram.com/drdebwaterbury/
Twitter: https://twitter.com/DrDebWaterbury

"One step at a time leads to miles of greatness!"

Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on Spotify and Pandora.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 and http://bit.ly/CYNarchive6

Contact me at YourBestSelfie@CreateYourNow.com

THE NO FUSS MEAL PLAN

Instagram
@CreateYourNow
@Kristianne Wargo

Twitter @KristianneWargo @CreateYourNow

Facebook www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

https://sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4
Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5
Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

Cover Art by Jenny Hamson

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Song ID: 68209
Song Title: Overcomer
Writer(s): Ben Glover, Chris Stevens, David Garcia
Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI)
9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -
Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.

The Lies that Bind: And the Truth that Sets You Free

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Are you one who travels a lot, whether for work or pleasure? How to eat healthy while traveling can be a lifesaver to your goals and lifestyle.

Plus, who really wants to feel yucky when you're traveling? Not me, and I know you don't either.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

Planning can go a long way when you want to eat healthy while traveling.

If you want to lose weight or maintain your lifestyle, eating is one area you must keep a handle on.

Depending on your goals, whether gone for a few days, a week, or longer, you can definitely derail your hard work.

But at the same time, you don't want to lose out on indulging and enjoying new foods, or your favorite restaurants.

Before your travel begins, know the foods that are the BIG NO-NO!! You need to mind the NO!

For most, this is a HUGE revelation. Doing this ONE thing can change how you travel.

Now you're on the road again!

The K.I.S.S. ~ On the road again! 1. PREPARATION begins in the kitchen and on your phone. 2. PORTABILITY is key to your success in what you can eat. Must be easy to pack, and watch the temperature regulation. 3. TRANSPORTATION is vital. How will you be traveling (your car, rental car, flying)? Also, what will you transport your food in? You can use an insulated cooler, lunch pail, brown bag. 4. FOODS on the go * Meal replacement bar (high quality, Can your child eat it?) * Vegetables & Fruits (Cut pieces thicker to help with bruising. If the veggie or fruit is currently refrigerated, then it needs to remain cool.) * Nuts (Be aware of how much you are eating.) * Trail mix (Make your own with dry foods. Otherwise, purchase a high-quality trail mix. Watch out for the sugar content.) * Boiled eggs (Keep cool in an insulated bag with cold pak.) * Nut butters (Great on sandwiches, vegetables, and fruits. These do not require refrigeration.) * Cheese sticks (You can buy individually packaged sticks or cut your own. Be sure to cut them thicker.) * Sandwich bread (Use your favorite bread, pita bread, lettuce wrap, protein bread, tortilla wrap, crackers. If using lettuce, wrap a wet paper towel around the lettuce and place in a container within the insulated cold bag. This will help keep the lettuce crisp.) * Meats (Quality deli meats, cold chicken wings, etc.) * To-go bowls that require hot water only (soups, oatmeal). * Protein bars * Individual packets of nut butters, coconut oil, nuts, etc. 5. EATING OUT on vacation or at restaurant * Know where you are going. * Research the menu and call ahead. * If you have dietary restrictions, be sure to research the restaurant or call the restaurant to learn your options. * Bringing food in a restaurant is OK if you are a paying client. Sometimes you have someone in the family that can't or won't eat certain foods. Be sure that the majority of your party is eating at the restaurant. * Give yourself permission to enjoy a treat meal, once a week. * When on vacation, don't eat a treat meal every meal. You can derail your goals. * Watch out! Condiments and sauces can be the enemy when eating out. Get them on the side. * Enjoy your meal. If you must rush through your meal or are on a time limit, don't make that your treat meal. 6. Healthy Basics * Reusable hot/cold thermos. * Supplements like magnesium and probiotics. * Favorite drink (tea, coffee, etc.) * Portable containers

You can most certainly eat healthy while traveling. Be present while eating. Savor the food. Soak in the location and ambiance.

"Be present. Be incredible. Be YOU!!!" #WellnessWednesday #CreateYourNow #HealthAndWellness

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on Spotify and Pandora.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 and http://bit.ly/CYNarchive6

Contact me at YourBestSelfie@CreateYourNow.com

THE NO FUSS MEAL PLAN

Instagram
@CreateYourNow
@Kristianne Wargo

Twitter @KristianneWargo @CreateYourNow

Facebook www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

https://sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4
Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5
Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

Cover Art by Jenny Hamson

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Song ID: 68209
Song Title: Overcomer
Writer(s): Ben Glover, Chris Stevens, David Garcia
Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI)
9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -
Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.

View Details

Just surviving in life does not make for joyful days. So when struggles challenge you and the world seems to be falling apart, be joyful in hope.

Hanging on to what can slip through your hands only complicates the happiness in a day.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

You honestly don't feel happy when your focus is solely on what is going wrong.

So why grip onto the failures?

Be joyful in hope. (Romans 12:12)

HOPE.....

Hope that can transcend your failures.
Hope that can dissolve the anger.
Hope that can calm the anxiety.
Hope that can settle the worry.
Hope that can restore the heart.
Hope that can awaken the gratitude.

The K.I.S.S. ~Be joyful in hope! Most of us are holding on to our wrong-doings, not our right-doings!

There is no requirement to have your life put together. In fact, if you did, you might get a little bored.

But when you are in the mix of the chaos, boredom might sound appealing.

So instead of gripping the wrong-doings, release what can't be undone and zone in on the hope that will get you through.

Be joyful in hope.

"Train for life. Love your journey!" #Inspiration #CreateYourNow #DailyMotivation

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on Spotify and Pandora.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 and http://bit.ly/CYNarchive6

Contact me at YourBestSelfie@CreateYourNow.com

THE NO FUSS MEAL PLAN

Instagram
@CreateYourNow
@Kristianne Wargo

Twitter @KristianneWargo @CreateYourNow

Facebook www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

https://sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4
Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5
Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

Cover Art by Jenny Hamson

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Song ID: 68209
Song Title: Overcomer
Writer(s): Ben Glover, Chris Stevens, David Garcia
Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI)
9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -
Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.

View Details

What you think about, you bring about. Are you matching what you see in your mind?

Those thoughts, good or bad, that haunt you day and night. But how much of your thoughts stem from good?

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

According to the National Science Foundation, an average person has about 12,000to 60,000 thoughts per day. (Other studies have shown 50,000 to 70,000 thoughts per day). That's 38-49 thoughts per minute.

Plus, did you realize that 5% of your thoughts come from your conscious mind, leaving 95% for the subconscious mind. (There is the unconscious mind, but we will leave that for another day.)

Of those per the NSF, 80% are negative and 95% are repetitive thoughts.

So what do you think you are repeating to yourself on a daily basis, day in and day out? Negative thoughts!

Unfortunately, those negative thoughts are also connected to fitting in with the world around you.

Why work so hard to fit in when you are called to be set apart? (2 Corinthians 6:17) These negative thoughts do not have to control your day.

How to silence those negative thoughts?

W.A.C.-A-Thought! (Episode #835) Write; Access; Create.

We could spend days breaking down what this looks like; and soon we will be able to go into a deeper discussion.

The question still remains...Are you matching what you see in your mind?

If it's negative thoughts, how much of your actions are from a negative reaction?

By statistics, we are doomed!! Not kidding!

How can you match what you want to be, hence setting your mind on what you see?

The K.I.S.S. ~ Frame what you want to be! In order to frame what you want to be, you must reframe what you see.

What is so precious about a picture? It captures a moment that you treasure, something important or memorable. Usually, it depicts a situation or memory that expresses happiness and joy, love and hope.

So you take the picture and place it in a frame; a prominent place to remind you of the indelible moment, an impression for a lifetime.

Frame what you want to be!

Frame your fresh day! Lead with quiet. This is the start of your day. (Episode 062)
Frame your intentions. Set your intentions. How you are going to serve, to love, to forgive, to listen, to grow, to lead, to give, to live.
Frame your now. Create your now. With the season you are in, what can you do now? Pick your top three to-dos for the day.

You are creating impressions for a lifetime; and that lifetime is the moment that you are in.

"The fundamental element to your life's happiness is mindset!" ~ Kristianne Wargo "Be present. Be incredible. Be YOU!!!" #MindsetMonday #CreateYourNow #PersonalDevelopment

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on Spotify and Pandora.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 and http://bit.ly/CYNarchive6

Contact me at YourBestSelfie@CreateYourNow.com

THE NO FUSS MEAL PLAN

Instagram
@CreateYourNow
@Kristianne Wargo

Twitter @KristianneWargo @CreateYourNow

Facebook www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

https://sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4
Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5
Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

Cover Art by Jenny Hamson

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Song ID: 68209
Song Title: Overcomer
Writer(s): Ben Glover, Chris Stevens, David Garcia
Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI)
9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -
Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.

View Details

When you grow weary, tired of what the world gives you daily, how do you keep pushing through? Awaken the heart of hope.

There you will discover the quiet, steadfast beat that will carry you through.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

One might think that hope is merely a word that breathes light in the darkness when you are overwhelmed and flustered with what you face.

But hope is more than "I can't wait!". Hope is the beat of the heart. It keeps you breathing regardless of what the world tells you.

It's easy to become confused and entangled in what the world requires of you.

You speak phrases like:

I hope I can do this.
I hope we can pay the bills this month.
I hope I can go out with my girlfriends.
I hope we get those seats at the concert.
I hope they have our favorite dessert.

Hope is not the stuff! Hope is not your accomplishments. Hope is not your success. Hope is not your bank account. Hope is not your partner. Hope is not your credit score.

Hope is founded not in the what, but in the whom!

The K.I.S.S. ~ Awaken the heart of hope! Hope is not found in your mess. The mess covers everything you should be seeing.

So why do you keep looking there?

What happens is the mess holds your attention and concentration, keeping you distracted from the priority of whose you are.

REFLECTION: Where do you place your hope?

Are you attaching yourself to outcomes and results? Achievements and accolades?

This is STUFF!!!

You are going to continue to feel miserable, overwhelmed, frustrated, and upset if you focus on the stuff.

"Awaken the heart of hope; the whom, not the what!" ~ Kristianne Wargo Who is your hope in, not what is your hope in?

What are you going through today? What are you wishing would just go away?

Give up the whining that nothing will get better. Hope is not in what you can do yourself, or what you can control.

"Guide me in your truth and teach me, for you are God my Savior, and my hope is in you all day long." ~ Psalm 25:5 Hope is found in God's gift of eternal life. Put your hope in God's unfailing love. (Psalm 147:11)

My prayer for you:

Dear Lord, Bless me each morning when I rise to see the best of what's to come. May your hope bring light to the darkness. Awaken my heart with a fire to live for you. In Jesus' name, Amen.

"But those who hope in the Lord will renew their strength. They will soar on wings like eagles; they will run and not grow weary, they will walk and not be faint." ~ Isaiah 40:31 Know and understand where you are placing your hope. If you are searching for the indescribable hope, reach out to whom created you with an extraordinary purpose.

"Be present. Be incredible. Be YOU!!!" #SweetSpirit #CreateYourNow #SoulfulSunday

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on Spotify and Pandora.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 and http://bit.ly/CYNarchive6

Contact me at YourBestSelfie@CreateYourNow.com

THE NO FUSS MEAL PLAN

Instagram
@CreateYourNow
@Kristianne Wargo

Twitter @KristianneWargo @CreateYourNow

Facebook www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

https://sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4
Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5
Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

Cover Art by Jenny Hamson

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Song ID: 68209
Song Title: Overcomer
Writer(s): Ben Glover, Chris Stevens, David Garcia
Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI)
9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -
Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.

View Details

Talking can be the most challenging in marriage. What to say when. How to say it. When concerns are raised, how do you express yourself?

Concerns can come from a variety of circumstances: voicing your opinion on a situation, or sharing your side of the story.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

All of which you should be very comfortable within a marriage.

But that's not the case in many marriages, let alone relationships. We are quick to jump down our partner's throat if what we say or think doesn't match with their opinion.

And once you begin to go down the "I'm Right" Lane, disagreements and arguments are in your future.

Communication is one tough weed. We either do a great job, or we stink at it.

Regardless, it's the sting in a relationship that holds back intimacy. And that intimacy is the growth the keeps a marriage fresh and strong.

I'm sure you've said a few things you wish you could have rephrased after you vomited it out of your mouth.

As for your partner, you can name many times where something wrong has been said and is usually taken from a negative perspective.

What can you when concerns are raised, but you want to be heard too?

The K.I.S.S. ~ Speak out of love! It's not a matter of being right or wrong; that's where most of us fail. We want to be "right".

Keeping score is only going to get you into further trouble and deeper discussion that usually leads to an argument.

Who wants a beautiful weekend to end up in a fight?

Not me!

So speak out of love!

Words should not cut someone into pieces; Words lift up.
Words should not declare the score of who's right or wrong; Words are true with a semblance of compassion. You are considering the other person's perspective, not just your own wants/needs. Be careful not to speak from the WIIFM station.
Words should not focus on the results desired as much as the growth of the relationship. Words speak love. It's the intimacy that says, "I put you first above any other outcome.".

Speak out of love. Build your marriage with a foundation of words spoken in love, with love, and of love.

Love comes in all shapes and sizes. Be gentle with the words you construct as you will either build up or tear down.

Words have power. Use them wisely.

"Train for life and love your journey!" #RelationshipBuilders #CreateYourNow #LoveAndMarriage

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on Spotify and Pandora.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 and http://bit.ly/CYNarchive6

Contact me at YourBestSelfie@CreateYourNow.com

THE NO FUSS MEAL PLAN

Instagram
@CreateYourNow
@Kristianne Wargo

Twitter @KristianneWargo @CreateYourNow

Facebook www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

https://sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4
Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5
Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

Cover Art by Jenny Hamson

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Song ID: 68209
Song Title: Overcomer
Writer(s): Ben Glover, Chris Stevens, David Garcia
Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI)
9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -
Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.

View Details

Just when you think you have it all figured out, there's a first time for everything. You can love to plan or live spontaneously, but there's still going to be some things that are just new.

I wish I could tell you that once you've experienced one stage in life, any time it occurs again, you could expect the same thing.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

But there's a first time for everything.

And oh how crazy that can be. In fact, living to what we know can complicate what's to come.

Parenting seems to fit that mold exactly. You can make an assumption based on one child, only to find out that it doesn't fit another child in the exact situation.

Now that is frustrating! Because once you go through something, shouldn't it be easier?

On the contrary, not so much for us parents.

Don't get discouraged. You are definitely not alone in this craziness.

As I was sitting in a meeting for our son who will be a high school senior in just 3 weeks, I went back through the memory lane as how the preparation for college began. All the stuff we had to do. Applications to complete. The intense scholarship search.

For each of them, the process was totally different and unique to that child. Which makes sense. However, when you're in the exact situation, you would think there would be some similarities.

We must remember that no matter the situation or experience that we find our children in, both the situation and the end results will look completely unique and different.

Treating our children or the situation as equal, can lead to disaster in the long run.

So when you cross the road that there's a first time for everything, hang on for the ride.

The K.I.S.S. ~ H.A.N.G. on for the ride! Just because you ride one roller coaster, doesn't mean you have the other ones figured out.

Hang on for the ride!

Hold to the truth, both for your child and the situation.
Assess in the present. Don't use the past to determine the present.
Navigate in love. Even when the situation is challenging, do everything in love.
Gather that which is unique to your child/situation.

"One step at a time leads to miles of greatness!" #ConfessionsOfAnUpsetMama #CreateYourNow #TodaysParent

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on Spotify and Pandora.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 and http://bit.ly/CYNarchive6

Contact me at YourBestSelfie@CreateYourNow.com

THE NO FUSS MEAL PLAN

Instagram
@CreateYourNow
@Kristianne Wargo

Twitter @KristianneWargo @CreateYourNow

Facebook www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

https://sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4
Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5
Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

Cover Art by Jenny Hamson

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Song ID: 68209
Song Title: Overcomer
Writer(s): Ben Glover, Chris Stevens, David Garcia
Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI)
9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -
Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.

View Details

Who would have thought by taking off a pair of shoes and walking barefoot would change lives. Dr. Jeff Brodsky shares his extraordinary story of how gong barefoot for almost nine years has rescued thousands.

Dr. Jeff Brodsky is a husband of forty-four years to Gail. They have three children and seven grandchildren.

Dr. Jeff is the founder and President of JOY International, a non-profit organization which exists to be involved in, or help to coordinate the rescue, restoration, reintegration, and prevention of the commercial sexual exploitation of children, teens, and young women, both domestically and internationally.

He is also a speaker, a master clown, and an author with his latest releases,

A children's book, Why Are You Barefoot?
His memoir, The Least of These: One Man's Remarkable Journey in the Fight Against Child Trafficking

"I don't hesitate when I believe God wants me to do something.” ~ Dr. Jeff Brodsky Connect with Dr. Jeff Brodsky BOOK: The Least of These BOOK: Why Are You Barefoot? Enjoy the multitude of topics discussed includes the marriage secret, Barefoot Mile Walks, slavery, and obedience, plus so much more.

Marriage Secret
Trust
Why Are You Barefoot?
Shoes 'n socks
A tug of war
Barefoot Mile Walks
Death
JOY International
John 15:11
Master Clown
J.O.Y.
Obedience
The enemy
Jeremiah 1:5
Unconditional Love
What can you do?
Fundraising
Emancipation Proclamation
Slavery
Emma and her Elementary School
The Illustrator
Rock Mountain CHEK Conference
Depth of the heart
Snow and barefeet
Mission trips

Connect with Dr. Jeff Brodsky BOOK: The Least of These BOOK: Why Are You Barefoot? "Anytime Papa has pain, it reminds me of why I'm doing this." ~ Dr. Jeff Brodsky #MyStrengthIsMyStory #CreateYourNow #DrJeffBrodsky

Quotes and statements within the interview:

"The number one joy I receive is when I see that someone that's being held as a slave set free and enters into a relationship with the Lord."

"Forty-four years --- I haven't missed a day yet!"

"And I felt that He (the Lord) was impressing on me to live barefoot for one year." "Keep going! Those children are still out there."

"What's the difference between what's under my feet and what's under your shoes?"

"I couldn't understand why He would take my brother and not me when I was so rotten and he was so good." "I was reading the red."

"But I came to realize that whatever we do in life for joy, it's temporary."

"Maybe just means 'no' until it turns to a 'yes'!"

"I'm gonna use the tools that God has given me to fulfill the calling He has placed in my life with every barefoot step that I take."

"As long as another child needs to be rescued, I'll be barefoot the rest of my life, doing the work God has called me to do." "Today, today alone. There are 27 million!"

"But joining forces and working together, we can accomplish so much more."

What has your story gifted you?

Seeing people that are in bondage set free.

"To know that He's using me, my organization, and our teams, volunteers, to set "literal" captives free. What greater joy can there be to know that we're used as His tool to set somebody like that free."

Resources mentioned in the episode:

Connect with Dr. Jeff Brodsky
BOOK: The Least of These
BOOK: Why Are You Barefoot?
Facebook: https://www.facebook.com/joy.org
Twitter: https://twitter.com/jeffbrodsky

"One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on Spotify and Pandora.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 and http://bit.ly/CYNarchive6

Contact me at YourBestSelfie@CreateYourNow.com

THE NO FUSS MEAL PLAN

Instagram
@CreateYourNow
@Kristianne Wargo

Twitter @KristianneWargo @CreateYourNow

Facebook www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

https://sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4
Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5
Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

Cover Art by Jenny Hamson

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Song ID: 68209
Song Title: Overcomer
Writer(s): Ben Glover, Chris Stevens, David Garcia
Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI)
9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -
Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.

View Details

Health and wellness do not always have to be fitness and nutrition. What you whisper to yourself has influence. Banish your inner critic and let your well-being soar.

Have you ever been standing in the kitchen talking yourself into eating something you know isn't really good for you?

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

Or maybe you were sitting in the car convincing yourself that you have other priorities today than working out.

Everything you are working toward regarding your health and wellness can be stopped by just a whisper.

The whisper, though screams SO LOUDLY! It echoes in your mind. The words repeat themselves in long barbaric paragraphs basically telling you that what you are doing isn't working.

Convincing?

Well, you answer that question. How often do your whispers control your next action?

The inner critic can halt all you have worked toward. After a couple of days that lead to a few weeks, you are back to square one.

Instead of replaying all the whispers of your inner critic, it's time to banish your inner critic.

The K.I.S.S. ~ Banish your inner critic! I must warn you! This is not easy. You (or someone you respect) has been telling you that you are less than, not enough, fall short, or you should have.

What a messy middle! And it appears to be true to you, since you have heard it so often. It's in your daily vocabulary.

In order to banish your inner critic, you have to

Change the words you whisper.
Speak what you need to hear.
Act on what you now know.

"One word can change your well-being. Let your whispers echo who you're becoming." #WellnessWednesday #CreateYourNow #HealthAndWellness

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on Spotify and Pandora.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 and http://bit.ly/CYNarchive6

Contact me at YourBestSelfie@CreateYourNow.com

THE NO FUSS MEAL PLAN

Instagram
@CreateYourNow
@Kristianne Wargo

Twitter @KristianneWargo @CreateYourNow

Facebook www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

https://sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4
Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5
Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

Cover Art by Jenny Hamson

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Song ID: 68209
Song Title: Overcomer
Writer(s): Ben Glover, Chris Stevens, David Garcia
Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI)
9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -
Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.

View Details

Limitations can be the sting in your everyday. Never limit your life!

Placing restrictions upon yourself limits the opportunities. It seizes the possibilities and silences the dreams.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

When you awoke this morning, what did you tell yourself?

Was it a conversation that went something like this?

"I have so much to do. What am I thinking of trying to live out my dream? This doesn't work with what's happening now."

You can go ahead and fall into the trap of settling in your life.

Or you can adopt the attitude to take aim within the season you're in.

The K.I.S.S. ~ Never limit your life! Life doesn't always work out the way you think it will. Sometimes a decision is made and it works out perfectly. Other times, you are shocked by how terribly wrong the situation turned.

If you stay focused on the outcome of every decision, you will continue to live your life out of fear. Fear for what you think will come, as you don't know the results until after it happens.

God never limits you. He equips you.

Never limit your life.

You have beautiful potential beyond what even you can imagine. But you have to be willing to look beyond the results.

Look at today as an opportunity to set your possibilities high. Know that living your life to the fullest in the season you are in is most rewarding.

Now, you may not get to where you want to be as fast. But by taking one step, you are moving forward to what you desire.

Never limit your life.

"One step at a time leads to miles of greatness!" #Inspiration #CreateYourNow #DailyMotivation

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on Spotify and Pandora.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 and http://bit.ly/CYNarchive6

Contact me at YourBestSelfie@CreateYourNow.com

THE NO FUSS MEAL PLAN

Instagram
@CreateYourNow
@Kristianne Wargo

Twitter @KristianneWargo @CreateYourNow

Facebook www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

https://sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4
Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5
Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

Cover Art by Jenny Hamson

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Song ID: 68209
Song Title: Overcomer
Writer(s): Ben Glover, Chris Stevens, David Garcia
Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI)
9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -
Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.

View Details

Days are exciting and inviting with adventurous encounters at every turn. But when you get stuck and uneasy about what to do next, the mind fills with hesitation and self-doubt. Does your purpose belong to somebody else?

We don't think much about following our dreams, except to follow them. However, we are also quick to latch on to the coattails of those who have gone before us.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

Our minds take us on a similar journey to those who have traveled the path we wish to take.

But in doing so, our eyes seem to focus on the end game. We want to look like whom we follow.

This weekend was a wild one. I went shopping. And not shopping just anywhere. Shopping at a nursery. A nursery filled with beautiful plants and flowers, vegetables and herbs. Oh, and we mustn't forget the trees. So much to look at. So many smells.

Since we are new to the area, I wanted to get a handle on what grows best, and even learn what we have planted at our home.

So my mom, my daughter, and I flagged down a nursery attendant hoping for great insight. We walked the entire grounds asking lots of questions. I think we entertained him more than him sharing all about the plant life here in the south.

When we were walking the grounds, we had specific areas of concern: the area that gets little to no sun, and the other areas that are full on sun. Planting the best vegetation is critical to having a healthy environment for both you and the little creatures that frequent too often.

As I looked around at all the different species, it reminded me of how much we try to follow in someone else's footsteps. The short plant with only months of growth looks over to the established plant hoping to grow as tall and bushy. The thing is, the little plant is just that...little on purpose. It's a different hybrid of the taller bushy plant.

We saw this repeated over and over as we walked the grounds. So you know I couldn't help but think of you.

How much of your dreams and goals do you see in someone else? Then you grab on hoping to gain some knowledge and insight as to what got them to where they were.

But then, you find yourself stuck. You begin to question why you are doing what you are doing. The reasoning is because of this "someone", you thought it was the next step for you. Why not follow what someone has done successfully?

You start with innocent intentions to learn and grow, maybe even find a few shortcuts to get you to where they are.

However, not so fast! You are spinning your wheels, wondering even if this is your purpose.

The twist is this...Maybe, just maybe you're chasing somebody else's purpose instead of stepping into your own.

You see the results of their journey and assume that by you taking the same steps, you will get the same results.

In some basic circumstances, that is true. You are simply wanting to "follow the leader". Why reinvent the wheel?

But when it comes to chasing the purpose instead of looking at the strategy, the path turns deadly on your purpose.

Hesitation
Self-doubt
Frustration
Confusion

You get stuck to the point where your health and well-being is affected.

If every plant wanted to be just like the one it was planted next too, what do think the success rate would be?

Zero! You are a one of a kind! You can follow the path of someone else by studying their strategy and tools, learning from their successes and mistakes. But once you grab hold of their purpose, the story changes its tune.

You were not created to experience someone else's end results. Your dreams and goals might be similar, but the end results will be yours and yours alone.

So the question remains...Does your purpose belong to somebody else?

If you think it might in the slightest, it's time to bloom where you are planted.

The K.I.S.S. ~ B.L.O.O.M. where you are planted! It's time to rise to the next level. No more second guessing. No more tears. No more frustration as to what's next.

BE you!!! No imitations allowed.
LEVERAGE your unique abilities. You might think someone else has what it takes. But you have what it takes for YOU to succeed and live out your purpose.
OPERATE with great intentions. Don't sell yourself short.
ONWARD is upward. Always be willing to take the next step. Do it afraid!
MIND your mind. Don't let yourself get carried away with the craziness, excuses, and distractions. You matter!

"Your purpose belongs to you. Step into your purpose courageously. One step at a time leads to miles of greatness!" #MindsetMonday #CreateYourNow #PersonalDevelopment

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on Spotify and Pandora.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 and http://bit.ly/CYNarchive6

Contact me at YourBestSelfie@CreateYourNow.com

THE NO FUSS MEAL PLAN

Instagram
@CreateYourNow
@Kristianne Wargo

Twitter @KristianneWargo @CreateYourNow

Facebook www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

https://sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4
Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5
Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

Cover Art by Jenny Hamson

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Song ID: 68209
Song Title: Overcomer
Writer(s): Ben Glover, Chris Stevens, David Garcia
Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI)
9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -
Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.

View Details

How easy it is to hang out where everybody knows your name. But what about when something needs to change; an action that needs to be taken? Do it afraid!

Don't wait for all the "perfect" answers. 'Cause guess what? Most likely the perfect answers will need perfect timing, which won't happen.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

You want all your ducks to line up in a row.

And there you'll be, hanging out with all the normal stuff in your life, letting what really matters drift by.

Growing up, I can remember preparing for presentations, especially the ones where I had to perform.

Now talking has never been a problem for me. But talking about something that really doesn't interest me for a grade seemed ridiculous. (Shhh!! Don't tell my children.)

Why do I have to do it?

Dad would always say that you just had to pay your dues. Meaning, it was the right of passage to get you to where you wanted to go, even though it really didn't make sense.

I'm sure you can think of a few things in this world that could be simplified or changed so one wouldn't have to jump through so many hoops just because.

Regardless, you do not need to wait for all the stars to align. You don't need to examine EVERY area making sure you have researched EVERY possibility to take aim!

The K.I.S.S. ~ Do it afraid! Sometimes having no answer is the answer.

God answers prayers and guides us when we are alert.

And there's no better time to be alert, then when you are doing something afraid.

You are watchful for what's to come.

You are inspired for what occurs.

You are empowered by your courage to take the next step.

You are amazed by the strength within your purpose.

You are humbled by how God is showing up.

You are loved for no reason than being you.

Fear doesn't separate you from your purpose; it ignites a fire in your soul revealing heavenly opportunities here on earth.

Do it afraid!

REFLECTION: What have you been waiting to do for the longest time; putting off what seems to be impossible?

Waiting only delays the fear that will show up regardless of the preparation.

"Let God prepare the way. You walk your purpose!" #SweetSpirit #CreateYourNow #SoulfulSunday

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on Spotify and Pandora.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 and http://bit.ly/CYNarchive6

Contact me at YourBestSelfie@CreateYourNow.com

THE NO FUSS MEAL PLAN

Instagram
@CreateYourNow
@Kristianne Wargo

Twitter @KristianneWargo @CreateYourNow

Facebook www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

https://sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4
Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5
Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

Cover Art by Jenny Hamson

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Song ID: 68209
Song Title: Overcomer
Writer(s): Ben Glover, Chris Stevens, David Garcia
Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI)
9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -
Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.

View Details

When you are two ships passing in the night, does your relationship benefit from it? Absence makes the heart grow fonder. Or does it?

How busy is your schedule that it keeps you apart from your sweetheart?

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

It seems life can throw twist and turns in our relationships. Decisions are made as to what needs to be done first, or whatever fire needs to be put out.

Everyone clamors for your attention. The children want you. The bills need your attention. Your spouse waits impatiently.

No matter how hard you try, with each step you take, you are going backward in getting to what really matters.

"Ships that pass in the night, and speak each other in passing, only a signal shown, and a distant voice in the darkness; So on the ocean of life, we pass and speak one another, only a look and a voice, then darkness again and a silence." ~ Henry Wadsworth Longfellow (Tales of a Wayside Inn) At one point in your relationship, all that mattered was spending time together. And now, you are two ships passing in the night; a glance, a silence.

Why is it that when you were dating, all you could do is be together. But fast forward to today, and all you are is apart.

For some, this might be what keeps them together, because too much time together would cause more rifts.

So where is the balance? How can you be so far apart, yet together?

Absence makes the heart grow fonder.

The K.I.S.S. ~ Absence makes the heart grow fonder! Instead of beating yourself up about your schedule and focusing on how much time you are apart, dwell on each other when you are together.

The focus doesn't always have to be about being separated.

Time is what you make it. So you can choose to fill it with the fire of the world, or you can choose to ignite what matters to you.

And if that includes your spouse, then make it happen.

Clear your schedule to reflect your dedication.
Give your heart, not an "attitude".
Communicate with loving intention in the absence.

"Filling up your day with stuff that really doesn't matter, creates trash in your heart." ~ Kristianne Wargo "Absence takes intention to fill a lack of presence." ~ Kristianne Wargo "Be present in your marriage. Be incredible as a couple. Be YOU as ONE!!!" #RelationshipBuilders #CreateYourNow #LoveAndMarriage

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on Spotify and Pandora.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 and http://bit.ly/CYNarchive6

Contact me at YourBestSelfie@CreateYourNow.com

THE NO FUSS MEAL PLAN

Instagram
@CreateYourNow
@Kristianne Wargo

Twitter @KristianneWargo @CreateYourNow

Facebook www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

https://sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4
Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5
Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

Cover Art by Jenny Hamson

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Song ID: 68209
Song Title: Overcomer
Writer(s): Ben Glover, Chris Stevens, David Garcia
Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI)
9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -
Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.

View Details

How unfair is it when your child always runs to the other parent? To you, their relationship appears better than yours. Is jealousy interfering with your parenting?

Most parents won't admit that they can become jealous of the other one. But think about it. We get jealous when a co-worker or friend gets something we want.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

Why wouldn't we get jealous when our child wants to spend time with anyone but ourselves?

I believe we do get jealous. And if we aren't careful, jealousy becomes the given factor which determines how we interact with our child.

Think about what you do when your child comes to you and asks for something (i.e., spending the night, iTunes card, money, etc.). How quickly do you say "yes"?

Now you might think you are looking at if it works in the budget, with your schedule, but what about subconsciously?

Most of us want to be the ones our children run to.

And when they don't, our feelings are hurt. We get a bit defensive. We make decisions based on how "happy" our children will be when we give them what they want.

Is jealousy interfering with your parenting?

If there is any part of you that says possibly, then firm up your foundation with your child.

The K.I.S.S. ~ Firm up your foundation! When you focus on what you are doing as a parent, you won't have time to be jealous of the other parent.

How can you firm up your foundation with your child?

Communicate admiration in love and respect.
Praise the character of your child, not his/her performance.
Build trust through consistency.

"What you do for your child counts. Firm up your foundation!" #ConfessionsOfAnUpsetMama #CreateYourNow #TodaysParent

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on Spotify and Pandora.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 and http://bit.ly/CYNarchive6

Contact me at YourBestSelfie@CreateYourNow.com

THE NO FUSS MEAL PLAN

Instagram
@CreateYourNow
@Kristianne Wargo

Twitter @KristianneWargo @CreateYourNow

Facebook www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

https://sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4
Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5
Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

Cover Art by Jenny Hamson

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Song ID: 68209
Song Title: Overcomer
Writer(s): Ben Glover, Chris Stevens, David Garcia
Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI)
9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -
Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.

View Details

What if you could turn your ordinary into extraordinary? It's easy to feel like you're not good enough. Discover your worth in a disposable world with Brenda Haire as she shares her story.

Brenda Haire is a wife of 20 years, mom to three children, and grandma to little Hayes. Plus, a loyal jack russell, Maggie.

She's a military veteran who loves hiking and chasing waterfalls.

Brenda is a speaker, coach, and torchbearer with a deep passion to help others find clarity to make everyday matter.

She is also an author, releasing her newest book Save the Butter Tubs: Discover Your Worth in a Disposable World.

"I really want people to understand what it is they need to get out of their life, what they need to trash, what they should be focusing on and treasuring in order to transform their life and their legacy.” ~ Brenda Haire Connect with Brenda Haire BOOK: Save the Butter Tubs Enjoy the multitude of topics discussed including writing and the God zone, pride, creative avoidance, and discovering your worth, plus so much more.

God zone
Family
Poor memory
Divorce
Sgt. Grandma
Texas history
Called to write
Worth
Triathlon
Reflection & Presence
The Closet
Pantyhose
Know your calling
Depression
Pride
Am I good enough?
Creative avoidance
The title
Empty vessel
Memorial service
Hospitality
How to collect writings
Reverse legacy
Butter tub tattoo
WorthSaving
Spread the message
Grief because we love

Connect with Brenda Haire BOOK: Save the Butter Tubs "I want people to learn at an earlier age than I did, what their worth is and where their value lies." ~ Brenda Haire #MyStrengthIsMyStory #CreateYourNow #BrendaHaire

Quotes and statements within the interview:

"Outside of the book, I don't have a lot of childhood memories."

"We called her Sgt. Grandma behind her back."

"And I met with a publisher, and they told me pretty much flat out that I was a nobody and to come back when I was a somebody." "I just say God marry the two stories."

"Sometimes I feel like I speak better in my writing than I do in my speaking."

"When we reflect back, I don't think we spend enough time really soaking in the presence of the moment that we're living. So when we reflect back, the stories are usually better."

"If you want to have a simple life, figure out what you're meant to be doing." "You have to pick the little parts that are you and then you can start putting them together."

"When you find what it is you're meant to do, it's so freeing."

"I went through depression in 2006 to the point of having a suicidal plan. And I think it's time to share that story and to help people realize how they can move past that."

"God is revealing in me that I am still struggling with pride, which is something I never thought I struggled with --- because I'm pretty much transparent and I like to own up to my own mistakes and flaws."

"As the book started to unfold, I was like, this is exactly what Grandma represented; seeing the value in things that people throw away, including people." "Ultimately, I feel like I'm the butt tube that she saved."

"She saw the worth in everybody, everything. Everything had value."

"She had a hospitality like lived in her heart." "It ends with you knowing your own legacy and what is it you want to leave behind."

"I want to spread the message that we are worth saving. You're worth saving. You matter!" What has your story gifted you?

Worth

"Going through this process has helped me understand who I am, who I'm called to be, and that all the other stuff doesn't matter."

"In our greatest weakness, He is strong."

Resources mentioned in the episode:

Connect with Brenda Haire
BOOK: Save the Butter Tubs
Facebook: https://www.facebook.com/BrendaAHaire/
Instagram: https://www.instagram.com/brendaahaire/
Twitter: https://twitter.com/BrendaHaire
Pinterest: https://www.pinterest.com/brendaahaire/

"One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on Spotify and Pandora.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 and http://bit.ly/CYNarchive6

Contact me at YourBestSelfie@CreateYourNow.com

THE NO FUSS MEAL PLAN

Instagram
@CreateYourNow
@Kristianne Wargo

Twitter @KristianneWargo @CreateYourNow

Facebook www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

https://sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4
Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5
Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

Cover Art by Jenny Hamson

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Song ID: 68209
Song Title: Overcomer
Writer(s): Ben Glover, Chris Stevens, David Garcia
Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI)
9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -
Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.

Save the Butter Tubs!: Discover Your Worth in a Disposable World

View Details

Your health is your wealth. It's time to pay attention to what you need physically, emotionally, spiritually, and nutritionally. Do this, not that!

Why draw more confusion to an already crazy, busy day. Keep your mind focused on what really matters.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

You don't have to have all the answers. However, you must care for your body. You only have one body. Take care of it.

Many ask, "What can I do?".

However, it's with the intention to get something in return.

Taking care of our bodies has nothing to do with what we get in return. Without self-care, who is going to take care of us?

No one!

So don't leave yourself in the trash! You are not disposable.

You matter!

It's time to look at the basics and step up to the plate. Spring is here and summer is around the corner. You are going to want to have an extra kick in your step.

You are going to want to enjoy the outdoors more. You are going to want more energy to do what only beautiful weather allows you to do.

So drop the excuses. Do this, not that!

The K.I.S.S. ~ Do T.H.I.S., not that! Incorporate ...

Traditional REAL foods (Nutrition)
- Stop overeating processed, easy grab foods. This will help reduce unnecessary sugar and salt consumption.
Heaven and Heart connection (Spiritual)
- God's got you. Talk to Him.
Intentional movement (Fitness)
- Stop sitting so long and move more daily.
Sleep (Restoration)
- Stop staying up late and not prioritizing sleep. Aim for 7-9 hours.

You need to build consistency in your self-care routine. You can't decide that "Oh, because I got a bad doctor report, I'll work on me until I get a bill of clean health."

This is a daily commitment.

Are you ready to commit to YOU?

"Do this, not that!" #WellnessWednesday #CreateYourNow #HealthAndWellness

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on Spotify and Pandora.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 and http://bit.ly/CYNarchive6

Contact me at YourBestSelfie@CreateYourNow.com

THE NO FUSS MEAL PLAN

Instagram
@CreateYourNow
@Kristianne Wargo

Twitter @KristianneWargo @CreateYourNow

Facebook www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

https://sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4
Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5
Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

Cover Art by Jenny Hamson

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Song ID: 68209
Song Title: Overcomer
Writer(s): Ben Glover, Chris Stevens, David Garcia
Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI)
9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -
Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.

View Details

Some days it's easier to run and hide. In the midst of a cloudy day, face the sunshine!

There is always hope. Look on the brighter side. Even though you don't see it, the sun is always there. It never goes out.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

"It's always a sunny day behind the clouds." ~ Kristianne Wargo "Keep your face always toward the sunshine, and the shadows will fall behind you." ~ Walter Whitman (American Poet) When the days are crazy and seem unbearable, there is always a bright light.

The sun rises in the east and sets in the west. No matter what is happening on either side of the day, you

If you don't see the sun, life still responds. The trees still blow in the wind. The flowers still bloom. Your source of light is always present, even without its presence.

The K.I.S.S. ~ Face the sunshine! You have nowhere to hide. The sun will follow you; it's whether or not you prefer to be in the shadows or in the light.

"The light shines in the darkness, and the darkness has not overcome it." ~ John 1:5 So why do you hide?

Have you been living in a shadow, feeling second best?

You were not created to be a mere shadow. You were created to shine your light. You matter!!

Are you putting your hope in everything that you think gives "light", or are you following the one who created light.

"When Jesus spoke again to the people, he said, 'I am the light of the world. Whoever follows me will never walk in darkness, but will have the light of life.'” ~ John 8:12 You do not walk alone! You are not second best. God will carry you and the path you walk.

One step at a time leads to miles of greatness!

Don't rush through just to get through. Take the season as it comes. Hold on to the hope of truth and walk in the light.

"Face the sunshine!" #Inspiration #CreateYourNow #DailyMotivation

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on Spotify and Pandora.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 and http://bit.ly/CYNarchive6

Contact me at YourBestSelfie@CreateYourNow.com

THE NO FUSS MEAL PLAN

Instagram
@CreateYourNow
@Kristianne Wargo

Twitter @KristianneWargo @CreateYourNow

Facebook www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

https://sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4
Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5
Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

Cover Art by Jenny Hamson

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Song ID: 68209
Song Title: Overcomer
Writer(s): Ben Glover, Chris Stevens, David Garcia
Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI)
9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -
Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.

View Details

Imagine waking up with an extra kick in your step. Oh, how to start the day off right. Change your morning, change your day!

Now you might be thinking that's impossible. I've tried it, and it doesn't work. At least not for me.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

If you think it's not going to work for you, it's not! So you might as well stop listening now and go on to something else.

However, if you want to change your day, let's talk about your morning. How to start the day off right.

Do you know how many different ways there are to wake up in the morning? Even Wikipedia has an opinion. And of course, everything on the internet works. LOL :)

Well, let's remind ourselves what the morning looks like now.

Snooze 3x, now you're rushed with no time to breathe.
You have nothing to wear.
The children are crabby. There's split milk that you don't have time to clean up like you really want to.
You can't find your keys.
You drop the children off for school and you notice you don't have your cell phone.
Back to the house you go.
Now you are later than you really hoped you'd be, even though you hit snooze 3x at the beginning.
Traffic is crazy. What excuse can you come up with this time?

Sounds too familiar. This might be "the every other day" routine.

At least you know how you shouldn't start off your day.

So let's look at how to start the day off right.

First, you must go to bed in order to rise early and be well-rested.

This is not for lazy people. Don't expect to change your life without a little work. What you put in, you will get out.

Assume you have received a good night's rest. Your alarm rings, and your day begins.

Time to think on purpose!

The K.I.S.S. ~ T.H.I.N.K. on purpose! Your mindset will change the trajectory of your day. Think on purpose. Don't let the world dictate your reactions.

Presence: Rise up early and be filled with gratitude.
Reverence: Admire God and appreciate His grace and mercy.
Be Decisive: Decide in the morning how you will respond throughout your day. Put on the armor of God. (Ephesians 6:10-18)
Prayer: Pray over your temptations. Know your weaknesses, ask for strength.

CEO Meeting of Your Mind: Turn off WIIFM and Tune in to God to T.H.I.N.K. on purpose!

T - is it TRUE?

H - is it HELPFUL?

I - is it INSPIRING?

N - is it NECESSARY?

K - is it KIND?

"For the Lord will be your confidence, and will keep your foot from being caught." ~ Proverbs 3:26 Start out your day right by leaning into what God is blessing you with. By what God is challenging you with. By what God is stretching you with. By how God desires to cling to you, so cling to Him.

Start your day off right by giving of yourself.

"Change your morning, change your day! T.H.I.N.K. on purpose!" #MindsetMonday #CreateYourNow #PersonalDevelopment

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on Spotify and Pandora.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 and http://bit.ly/CYNarchive6

Contact me at YourBestSelfie@CreateYourNow.com

THE NO FUSS MEAL PLAN

Instagram
@CreateYourNow
@Kristianne Wargo

Twitter @KristianneWargo @CreateYourNow

Facebook www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

https://sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4
Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5
Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

Cover Art by Jenny Hamson

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Song ID: 68209
Song Title: Overcomer
Writer(s): Ben Glover, Chris Stevens, David Garcia
Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI)
9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -
Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.

View Details

It is finished! The stone has been rolled away. He is risen. He is risen indeed.

Today, a celebration for you and me.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

But is it? Is it finished?

How much of your life is met by questions; wondering if what you are supposed to be doing is of God's will or your will?

Do you believe?

Somewhat of a strange question this day that should be a celebration for what God did for you and me.

But that's exactly what Thomas was doing just shortly after the resurrection. Questioning....John 20:24-29

24 Now Thomas (also known as Didymus), one of the Twelve, was not with the disciples when Jesus came. 25 So the other disciples told him, “We have seen the Lord!”

But he said to them, “Unless I see the nail marks in his hands and put my finger where the nails were, and put my hand into his side, I will not believe.”

26 A week later his disciples were in the house again, and Thomas was with them. Though the doors were locked, Jesus came and stood among them and said, “Peace be with you!” 27 Then he said to Thomas, “Put your finger here; see my hands. Reach out your hand and put it into my side. Stop doubting and believe.”

28 Thomas said to him, “My Lord and my God!”

29 Then Jesus told him, “Because you have seen me, you have believed; blessed are those who have not seen and yet have believed.”

The K.I.S.S. ~ It is finished! Do you believe?

Are you truly walking by faith?

Thomas was all about seeing is believing. But you weren't present for the resurrection. However, when you walk by faith, it's not what is seen to believe.

It's believing what has not been seen.

REFLECTION: Turn your heart upside down. Are you requiring God to show you; to prove to you as doubting Thomas required?

Stop doubting and believe.

God has a purpose for your life right where you are now. He is not waiting until you get to a certain point in your life.

Walk by faith knowing that God truly carries you. He is showing up. Are you?

"He is risen. He is risen indeed." #SweetSpirit #CreateYourNow #SoulfulSunday

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on Spotify and Pandora.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 and http://bit.ly/CYNarchive6

Contact me at YourBestSelfie@CreateYourNow.com

THE NO FUSS MEAL PLAN

Instagram
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@Kristianne Wargo

Twitter @KristianneWargo @CreateYourNow

Facebook www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

https://sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4
Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5
Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

Cover Art by Jenny Hamson

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Song ID: 68209
Song Title: Overcomer
Writer(s): Ben Glover, Chris Stevens, David Garcia
Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI)
9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -
Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.

View Details

Marriage is a gift, but it requires much work. In serving your spouse, have you ever vowed, "My love won't give up on you."?

There is give and take in all relationships, but especially in a committed relationship like marriage.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

When the struggles of the day get in the way, walls quickly rise to protect oneself. From what you ask? Shame. Regret. Anxiety. Disappointment. Frustration.

Sometimes we want to run away. But instead of running away, what if you were to run into open arms?

Marriage should be a soft place; a soft place for your spouse to fall.

But so much of our actions are bent around what we want, the expectations of what we desire out of our marriage.

The thing is, how can marriage serve one another if there is not sacrificial love? Agape love as Jesus Christ showed us.

Sacrifice doesn't have to mean a loss of something. A sacrifice can be a gift.

When you first met your husband, did you see a gift or a sacrifice? Well, you were experiencing young love, so you probably saw a gift.

Then why don't your actions follow suit? Sacrificial love isn't a sacrifice. It's a gift, giving of yourself to another.

My love won't give up on you.

In your marriage, don't let go.

The K.I.S.S. ~ Don't Let Go! There are going to be moments where you will have to give more. There will be moments when you feel like you are carrying the entire relationship.

But don't let go!

My love won't give up on you.

I don't know what your marriage looks like today. I don't know if you are struggling to even have a conversation or still madly in love. No matter what side of the spectrum you're on, don't let go.

Invest in your spouse with sacrificial love, just as God as invested in you!

A sacrifice is a gift. This is Easter weekend. God sacrificed His Son for you. It's not about giving up, but giving to. It's serving. It's honoring. It's loving.

Don't let go!

"My love won't give up on you!" #RelationshipBuilders #CreateYourNow #LoveAndMarriage

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on Spotify and Pandora.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 and http://bit.ly/CYNarchive6

Contact me at YourBestSelfie@CreateYourNow.com

THE NO FUSS MEAL PLAN

Instagram
@CreateYourNow
@Kristianne Wargo

Twitter @KristianneWargo @CreateYourNow

Facebook www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

https://sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4
Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5
Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

Cover Art by Jenny Hamson

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Song ID: 68209
Song Title: Overcomer
Writer(s): Ben Glover, Chris Stevens, David Garcia
Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI)
9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -
Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.

View Details

Failure drains the soul and robs the heart of dreams. When your child fails, where does that leave you?

As a parent, usually, you feel bad or sad depending on the situation. Sometimes we try to make everything better within our power.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

Today is Good Friday. I was reading in Matthew and a couple devotionals speaking to what Jesus went through this day, and reflecting on what was being done to Him.

Besides the crown of thorns, spitting and slapping, they placed a label over His head. (This is Jesus. The King of the Jews. ~ Matthew 27:37)

Charles Stanley, Jesus, Our Perfect Hope: 365 Devotions

I'm not sure why this jumped out at me, but it was how Jesus was treated after they had already decided He was a failure. They mocked Him. Called Him names.

Now that was the easy stuff for Jesus to take when He was crucified.

But then I thought how do I treat my children when they fail, when they don't live up to my expectations.

Honestly, I have placed a label on them. In fact, I probably even mocked them or the situation to "prove a point".

We as parents need to understand that our reactions, words, and responses all impact our children, whether good or bad.

So how are you treating your child when she or he fails?

Are you supporting them? Loving them? Giving grace as grace is given to you?

For the majority of us, I don't think we actually want to treat our children this way.

So when your child fails, you want to lift up your child in truth and love.

The K.I.S.S. ~ Lift up your child in truth and love! They go hand in hand.

When your child fails....

Let them know they are loved.
Support them in the truths.
Lift them up. It's always moving forward, not leaving them behind.

God did not leave you behind. You are not to leave your child behind.

So as you go through this day, reflect on how you serve your child when she or he fails.

"Be present. Be incredible. Be YOU!!!" #ConfessionsOfAnUpsetMama #CreateYourNow #TodaysParent

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on Spotify and Pandora.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 and http://bit.ly/CYNarchive6

Contact me at YourBestSelfie@CreateYourNow.com

THE NO FUSS MEAL PLAN

Instagram
@CreateYourNow
@Kristianne Wargo

Twitter @KristianneWargo @CreateYourNow

Facebook www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

https://sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4
Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5
Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

Cover Art by Jenny Hamson

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Song ID: 68209
Song Title: Overcomer
Writer(s): Ben Glover, Chris Stevens, David Garcia
Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI)
9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -
Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.

View Details

Can you imagine what it would be like to live out your God-given purpose? Ryan Hall shares the joys and trials of his purpose, running, and the treasures he discovered along the way.

Ryan Hall is a husband of 13 years to his beautiful wife, Sara. And the father to their 4 precious daughters adopted from Ethiopia.

However, you may recognize Ryan's name form the 2008 and 2012 Summer Olympic Games. He represented the United States of America as a marathon runner.

Ryan is the American Record holder for the half marathon (59:43) and has the fastest marathon time ever run by an American, with a Personal Record of 2:04.

When he's not running after his girls, Ryan is coaching and speaking. Plus, he's a brand new author of his new book, Run the Mile You're In: Finding God in Every Step.

"I'm a lot better at hearing God when I'm physically exhausted.” ~ Ryan Hall Connect with Ryan Hall BOOK: Run the Mile You're In Enjoy the multitude of topics discussed including Big Bear Lake, the Olympics, doubt, and identity, plus so much more.

Laughter
Big Bear Lake
Listening to God
The Vision
A Miler
Stanford
Stubbornness & Pride
Goals set in concrete
Pursuit & Commitment
Weight-lifting
Patience
Personal excellence
Amnesia
Failures
Beijing Olympics
Encouraging
Love
Comparison
Middle Child Syndrome
John 21
Doubt
Mile 12
Negative Thoughts
Discipline
Connect with God
The global stage
A little taste of Heaven
Faith-based Coaching
The gold medal
Identity
The finish line

Connect with Ryan Hall BOOK: Run the Mile You're In "We experience God within our passions, because He's the one who gave us those passions." ~ Ryan Hall #MyStrengthIsMyStory #CreateYourNow #RyanHall

Quotes and statements within the interview:

"I'm just kind of like a silly person in general."

"We both put on our running shoes the next weekend (I put on my basketball shoes, he was a runner --- so he had running shoes) and embarked on a very, very long, super painful, super slow 15-mile journey around the lake."

"I felt like God was telling me, 'I've given you a gift to run with the best guys in the world and I gave you that gift so you can help other people.'"

"But I would reflect back and be like... have I accomplished that vision I feel like God gave me to run with the best guys in the world and to help other people? And if the answer is 'No,' I need to keep moving forward." "God designed me to run to like run half marathons and marathons."

"But it was more like the pursuit of the goal, that's where the emphasis was."

"I do have a goal. I'm 26 now and I want to try and bench 405 pounds by the time I'm 40." "Change takes time."

"I can always develop my gift to the fullest ability."

"I take my failures very personally."

"It was a very hard, grindy, disappointing race up until about the halfway point."

"Oftentimes when I'm suffering, I'm focused on myself, and all my thoughts become intrinsic." "Looking back on it now, it was a huge success even though you know I was tenth place and not on the podium."

"We are also at our best when we're functioning in love, in His likeness, which is love."

"That 'You follow me!' just like grabbed my heart, because it's so convicting for me." "I'm subscribed to going after excellence."

"And what I've kind of learned to do with those negative thoughts is to flip them around; use them as cues to declare the opposite of those thoughts."

"The discipline came from just love of the pursuit."

"Fall in love with the pursuit and the journey." "My faith spills over into my running."

"I just experienced God in such sweet ways during that time. And I feel like He helped me navigate the trickiest season of my life."

"As a Christian athlete, we can compete totally free from performance burdens, from pressures and all the things I've experienced that bogged me down in my career, like I could get free of that just with this one reality that I already have the gold medal; and that gold medal is know Jesus." What has your story gifted you?

Resilience

"I'm a big dreamer. And as a big dreamer, you have to develop your resilience, because there's gonna be a lot of failure along the way."

Resources mentioned in the episode:

Connect with Ryan Hall
BOOK: Run the Mile You're In
Facebook: https://www.facebook.com/ryanhall3/
Instagram: https://www.instagram.com/ryanhall3/
Twitter: https://twitter.com/ryanhall3

"One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on Spotify and Pandora.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5

Contact me at YourBestSelfie@CreateYourNow.com

THE NO FUSS MEAL PLAN

Instagram
@CreateYourNow
@Kristianne Wargo

Twitter @KristianneWargo @CreateYourNow

Facebook www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

https://sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4
Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5
Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

Cover Art by Jenny Hamson

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Song ID: 68209
Song Title: Overcomer
Writer(s): Ben Glover, Chris Stevens, David Garcia
Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI)
9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -
Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.

Run the Mile You're In: Finding God in Every Step

View Details

Neglecting your core isn't doing your body and health any favors. Learn how to strengthen a weak core and increase your balance and stability.

You might remember lots of sit-ups for getting stronger abs. But it's not just those sit-ups and planks.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

Your core encompasses:

the traverse abdominis (TVA),
the erector spinae,
the obliques, and
your lower lats.

In simple terms, the muscles of the torso, especially the lower back and abdominal area, which helps with good posture and balance.

Core exercises train the muscles in your pelvis, lower back, hips, and abdomen to work in harmony. This leads to better balance, mobility, and stability.

Your core is essential to everyday living! This is what we call functional fitness.

So the question that comes up is, "Why are we so focus on our core?"

With our society becoming more sedentary (we sit more than we move), this is constantly weakening our core muscles.

If we live with a weak core, we become less stable and less balanced to do what we want to do (i.e., climbing a set of stairs, running a marathon, picking up a child, fastening a seatbelt, loading and unloading groceries, etc.).

The key is we need to keep our core strong to keep the body's center of power. It's the trunk of your strength!

Now that the basics are out of the way, let's learn how to strengthen a weak core.

The K.I.S.S. ~ Use your bodyweight to gain core strength! 1. Mountain Climbers * Start in a high plank position. Alternating knees drawing up to chest in a running-like motion. Be sure to keep your abs engaged at all times. 2. Side Plank with Twist * In a side plank position (either on your elbow or extended arm with palm on the floor), extend your opposite arm to the ceiling. Rotate through your torso tucking under and then raising back up to the ceiling. 3. Alternating Single-Leg V-up * Lie on the floor, raising up one leg with the opposite arm reaching toward the foot. Lower back to the floor and repeat with the other leg and arm. Be sure to keep your abs engaged at all times. 4. Straight Leg Reverse Crunch * Lie completely flat on the floor. Raise both legs together reaching for the ceiling. Keep the lower back in touch with the floor. Do not let your lower back go. Think of a towel under you back and you are keeping someone from pulling it out. 5. Single-Leg Plank with Side Crunch * Place your body in a side plank position with your arm bent holding your weight. Reach your arm above your head and draw down as you draw your leg inward. Be sure to keep your abs engaged. 6. Bear with Alternating Shoulder Touch * Get onto all fours and raise your knees an inch or two off the ground. Touch your hand to the opposite shoulder while your knees are off the ground.

In each of these exercises, keep your shoulders back and down, core engaged. If you let any of it go, STOP!!! Reset your position and begin again.

It's not just about getting the repetitions done. Make the mind-muscle connection.

Commit to working on your core daily!!

"A strong core breeds a strong mind! Balance your mind and your body!" #WellnessWednesday #CreateYourNow #HealthAndWellness

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on Spotify and Pandora.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5

Contact me at YourBestSelfie@CreateYourNow.com

THE NO FUSS MEAL PLAN

Instagram
@CreateYourNow
@Kristianne Wargo

Twitter @KristianneWargo @CreateYourNow

Facebook www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

https://sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4
Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5
Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

Cover Art by Jenny Hamson

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Song ID: 68209
Song Title: Overcomer
Writer(s): Ben Glover, Chris Stevens, David Garcia
Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI)
9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -
Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.

View Details

Are you stuck in the relentless pace of life, busyness to the core? Even though it feels mundane, hopeless, and frustrating, bless this mess!

When life is running you in circles, pause long enough and take a deep breath. You can afford three seconds in your life.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

Bless this mess!

Here's some good news. God doesn't expect you to keep up with the crazy, busy life.

What you can't do for yourself, He makes perfect through your weakness.

Stop looking at where you stand, and know whose you are.

We make too much out of our status and titles. To the point that when things are going the wrong direction, we coward down with fear of embarrassment and fear of weakness. We're afraid of being found out.

We don't want to be seen. Yet you are seen! You are loved in the mess. God sees you!

And He desires to bless this mess you walk. When you allow yourself to be vulnerable, God shows up in a mighty way. With you being willing, God is able.

The K.I.S.S. ~ Bless this mess! Where are you struggling today?

Maybe you're drowning in laundry and other household responsibilities. The family is coming into town for Easter, and with all that's on your plate, sleep is far from a priority.

Maybe your finances are not where they need to be. Living paycheck to paycheck would be a blessing. You're just hoping for a miracle.

Maybe your marriage is suffering. You feel more disconnected from your spouse than ever.

God can take all of your mess and bless it! Now, will it turn to sweet-smelling red roses with no worries? There's not a guarantee of how it will turn out, but with God nothing is impossible. You might end up with an oak tree when you were just hoping for roses.

It's not always up to us to know, but to have faith.

"Not that we are competent in ourselves to claim anything for ourselves, but our competence comes from God." ~ 2 Corinthians 3:5 NIV You don't have to have all the answers. For your children, maybe you want to have all the answers. But for you, your Heavenly Father has all the answers.

Bless this mess!

So what do you have to tackle today or this week that seems impossible?

Ask God to bless this mess! Ask Him to give you the strength and the endurance you need to get through the day.

Dear Heavenly Father, Thank you for what You are doing on our behalf. You move mountains when we can't bare the anthills. You comfort when our hearts are broken. Lord, today, hear the cries of Your child. Know her weakness. Raise her up to walk in faith taking the step through the door You open. Draw her close to You. Place a hedge of protection around the family where she stands. May Your whispers be shouts of joy to her heart. We praise You for what is and what is to come! Bless this mess! In Jesus' name, Amen!

"Reach out and hold on tight! God's got you and will bless this mess!" #Inspiration #CreateYourNow #DailyMotivation

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on Spotify and Pandora.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5

Contact me at YourBestSelfie@CreateYourNow.com

THE NO FUSS MEAL PLAN

Instagram
@CreateYourNow
@Kristianne Wargo

Twitter @KristianneWargo @CreateYourNow

Facebook www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

https://sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4
Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5
Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

Cover Art by Jenny Hamson

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Song ID: 68209
Song Title: Overcomer
Writer(s): Ben Glover, Chris Stevens, David Garcia
Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI)
9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -
Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.

View Details

Anything worth having takes work, consistency, and lots of perseverance. During the journey, be sure to focus on your progress, not the praise.

We all like to hear that we are doing a great job. The accolades are easy on the ears and puffs up the ego.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

You got this! No one can do it like you. I wish I could do all that you're doing.

All of this sounds beautiful. It bolsters your self-confidence.

But what happens when you're in the trenches? When things have quieted down, and the compliments are still to none. Your focus is on point, but the words of praise lessen.

What gets you to the next level of your purpose?

Do you begin to fizzle out or finish up?

I can't imagine what Tiger Woods faced when having to build up his career, his health, and his reputation again from many mishaps and heartbreaks.

Whether you're a fan of golf or not, the Masters is the best of the best. It carries a pressure that's SO heavy to the player who walks the course.

But that walk encompasses all the pain and persistence of hard work.

I'm sure there were many days where Tiger didn't want to get up early, do all the little stuff in his day to become an elite athlete again; physical therapy, putt practice, eating healthy, and getting good sleep.

None of this gets you praise and attention. Most is done behind-the-scenes, privately and secluded.

Maybe you are experiencing the behind-the-scenes work now. All is quiet on the purpose front, only the hurry and scurry of pain and persistence exists. Even you get tired wondering when all will be realized.

Will this ever work? Am I doing what God wants me to do? Am I crazy? Is this my new life?

The more you press toward your purpose, the further you feel from your progress. The further you feel from your progress, the less praise is echoed.

How do you focus on your progress when the silence of praise overcomes you?

The power of progress is consistency!

You have to break the silence and commit to consistency!

The K.I.S.S. ~ Commit to consistency! Make it your B.F.F.!

The closer you get to where you want to go, the further you feel you have to go.

You may not feel like you fit in when you start a season. Give yourself grace for the growth to crush your purpose.

"Only let us live up to what we have already attained." ~ Philippians 3:16 God knows you. God notices you. You have nothing to prove. You are seen!

So what does it look like to commit to consistency in order to focus on your purpose, not the praise.

BUILD consistency in your life. Do the little stuff DAILY! It becomes apart of your non-negotiables.
FORMULATE patterns that work with your lifestyle.
FUNCTION with the end in mind. Know that your purpose is part of your journey not a destination. Live up to what you've already attained. (Philippians 3:16) Knowing that God's got you!

Progress isn't pretty. See what you have already attained. Your little steps matter, your little stuff can be forgotten. Don't get trapped in the praise that you are going somewhere. Celebrate the progress in which you are buried.

You are seen!

"Let your purpose live as God designed your progress." ~ Kristianne Wargo Michael Phelps watched on the 16th as Tiger Woods teed off for an incredible placement of the ball (almost a whole in one)! Pushing him to 14 under.

What Tiger accomplished yesterday winning the Masters for the fifth time didn't come from the praise of fans, friends, and family. It was progress in the dark; commitment to consistency.

"Life lived for tomorrow will always be a day behind." ~ Kristianne Wargo Tiger walked up to the 18th Hole in the lead. You could see his eyes get a little extra glassy, taking slow, deep breaths.

You see, Tiger walk this many times before. But it was still...

"One step at a time leads to miles of greatness." ~ Kristianne Wargo "Be present. Be incredible. Be YOU!!!" #MindsetMonday #CreateYourNow #PersonalDevelopment

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on Spotify and Pandora.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5

Contact me at YourBestSelfie@CreateYourNow.com

THE NO FUSS MEAL PLAN

Instagram
@CreateYourNow
@Kristianne Wargo

Twitter @KristianneWargo @CreateYourNow

Facebook www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

https://sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4
Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5
Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

Cover Art by Jenny Hamson

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Song ID: 68209
Song Title: Overcomer
Writer(s): Ben Glover, Chris Stevens, David Garcia
Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI)
9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -
Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.

View Details

Life doesn't always give you what you want. Yet all you want is to be noticed; I am seen.

Many days can fill up with hurt and hardships, being apart of the "I'm not good enough" club.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

How much of your day has left you feeling lonely, unqualified? No matter the good that comes from your day, all is erased by that nagging feeling...I'm not good enough.

You can't come to grips with how you got to where you are. I should be happy, but something is missing.

The K.I.S.S. ~ I am seen! You are seen!

I want to encourage you that the "I'm not good enough" club can draw you closer to God.

If you do everything under your own strength and power, then it becomes about you.

But God wants to be apart of your story. He wants people to see Him through you.

"Lord, you have seen what is in my heart. You know all about me." ~ Psalm 139:1 As you go through your day, whether crappy or happy, you are seen.

Lean in and let God see you. Naked in your comings and goings. He knows YOU!

"You are seen. You matter. You are loved!" #SweetSpirit #CreateYourNow #SoulfulSunday

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on Spotify and Pandora.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5

Contact me at YourBestSelfie@CreateYourNow.com

THE NO FUSS MEAL PLAN

Instagram
@CreateYourNow
@Kristianne Wargo

Twitter @KristianneWargo @CreateYourNow

Facebook www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

https://sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4
Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5
Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

Cover Art by Jenny Hamson

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Song ID: 68209
Song Title: Overcomer
Writer(s): Ben Glover, Chris Stevens, David Garcia
Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI)
9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -
Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.

View Details

Why are we always looking for something big and dramatic to make a difference in our marriage? Be blessed and experience an extraordinary change in ordinary moments.

You don't need a big shindig, fireworks, and maybe the perfect ambience to have an extraordinary impact in your marriage.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

But you do need to be watchful of those ordinary moments.

The everyday events that can change the life of your spouse.

The wink that awakes the heart.
The nod that says you matter.
The hug that accepts all, faults and flub-ups.

For some strange reason, we even search for something to be wrong.

When the relationship seems "blah" or "meh", you might think something needs to be fixed.

Maybe what needs to happen is you noticing your lover in ordinary moments, celebrating those moments.

Be careful what you go looking for, you may find something more damaging.

The K.I.S.S. ~ Be present in the ordinary to create the extraordinary! You want to impact your spouse, be present in the ordinary.

You want to shake things up in your marriage, be present in the ordinary.

You want to be noticed in your marriage, be present in the ordinary.

Be present in the ordinary to create the extraordinary!

Jesus was present no matter where he walked.

Listening to the woman at the well. (John 4)
Healing the sick man by the pool of Bethesda, however, first asking, "Do you want to be healed?" (John 5)
Catching of all the fish. (Luke 5)

What are you really trying to change?

Start where you are today in the ordinary moments.

Be present in the ordinary moments to create the extraordinary!

"Extraordinary change in ordinary moments." #RelationshipBuilders #CreateYourNow #LoveAndMarriage

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on Spotify and Pandora.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5

Contact me at YourBestSelfie@CreateYourNow.com

THE NO FUSS MEAL PLAN

Instagram
@CreateYourNow
@Kristianne Wargo

Twitter @KristianneWargo @CreateYourNow

Facebook www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

https://sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4
Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5
Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

Cover Art by Jenny Hamson

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Song ID: 68209
Song Title: Overcomer
Writer(s): Ben Glover, Chris Stevens, David Garcia
Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI)
9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -
Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.

View Details

Sometimes we can come across like a bully in our own house. "As for me and my house, I want it this way." How are you leading your family?

Now you might be familiar with the Bible verse, "As for me and my house, we will serve the Lord." ~ Joshua 24:15

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

But how much are you modeling that for your children?

Palm Sunday is this weekend. We'll be celebrating Easter next weekend.

I have to wonder if we are raising our children to our own level of earthly expectations. Or are we raising up our children to God's heavenly directives and standards?

God modeled His love by sending His son Jesus Christ to walk on this earth.

Sometimes we can get wrapped up in everyone else's business, staying focused on the activities and the busyness of the day, but leaving out the fact that we are responsible for impressionable children.

What is happening within your four walls of your home?

You can choose to care for the world you touch outside those perimeters, but the greatest responsibility and toughest assignment is within your own home.

"As for me and my house, we will serve the Lord." ~ Joshua 24:15 I look at how God takes care of us as His children. Are we doing that for our children?

This is not about how you are raising your children, just a time of check and balances.

The season of Easter is a precious and beautiful holiday, one I personally treasure along with Christmas.

It's a time to look and ask what you're doing in your own home? How are you meeting the needs of your children, physically, mentally, emotionally, spiritually?

What can you do to raise up children with God at the helm?

The K.I.S.S. ~ Pray together! You can go to church together. You can eat together. You can shop together.

But what will change your child and how he/she sees himself/herself is prayer!

11 For I know the plans I have for you,” declares the Lord, “plans to prosper you and not to harm you, plans to give you hope and a future. 12 Then you will call on me and come and pray to me, and I will listen to you. ~ Jeremiah 29:11-12 "As for me and my house, we will serve the Lord. Let's pray!" #ConfessionsOfAnUpsetMama #CreateYourNow #TodaysParent

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on Spotify and Pandora.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5

Contact me at YourBestSelfie@CreateYourNow.com

THE NO FUSS MEAL PLAN

Instagram
@CreateYourNow
@Kristianne Wargo

Twitter @KristianneWargo @CreateYourNow

Facebook www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

https://sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4
Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5
Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

Cover Art by Jenny Hamson

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Song ID: 68209
Song Title: Overcomer
Writer(s): Ben Glover, Chris Stevens, David Garcia
Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI)
9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -
Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.

View Details

Your story is made of moments and people who influenced it along the way; sometimes for better, other times for worse. Tammy Hotsenpiller will inspire you to begin writing your story, connecting with those emotional points of your life to experience freedom.

Tammy Hotsenpiller is a wife of 41 years to husband Phil, mother to their 3 children, and grandmother to six.

Tammy serves with her husband as Co-Pastor of Influence Church in Orange County, California. She is the founder and President of Women of Influence, a speaker, and a life coach for more than 25 years.

Tammy has a passion for equipping others to embrace their natural abilities, and their personal and spiritual gifts. Along with everything else, Tammy is an author having written six books inspired by her journey which included, The Park, Collinsville, and Lost in Manhattan.

Her newest project, which advocates for the truth that everyone has a story, is her six-part video course, Story Club.

"I have tried so hard to be all I thought God wanted me to be; and I did that on my own.” ~ Tammy Hotsenpiller Connect with Tammy Hotsenpiller Mastermind Class: https://course.tammyhotsenpiller.com/masterclass Enjoy the multitude of topics discussed including big hair, chicken and dumplings, Vitamin D, and a video time capsule.

Intimacy with the Holy Spirit
Romance Novel
Christian Home
First Mission Trip at 13 years old
My Pastor's Wife
F.A.T.
Influence Church
Role of Priest & King
Entrpreneurship
Five Fold Ministry
Women of Influence
Clothing Line Business
Sphere of Influence
Trip down memory lane
The Blue Envelop
Mom's Back Story
Instagram
SC Mission Statement
From Stuck to Unstoppable Masterclass
Nurture vs. Nature
Story Mapping
Self-sabotage
Birthday & Halloween
Spirit of Fear
How to Battle
Legacy
Freedom
Shame
When I said...
Own Your Story
Sexual Abuse
Jealousy as a wife
FedEx sign
Elizabeth Taylor
Mrs. King
Michael Hyatt
The Life of Lies
Truth
South Africa
The Holy Spirit
Prayer walks

Connect with Tammy Hotsenpiller

Mastermind Class: https://course.tammyhotsenpiller.com/masterclass

"There is things in your life that are hidden and if you don't look at them, you're never going to see them." ~ Tammy Hotsenpiller #MyStrengthIsMyStory #CreateYourNow #TammyHotsenpiller

Quotes and statements within the interview:

"But what I didn't realize is wI was going to be changed by Haiti; I wasn't going to change Haiti."

"My calling to ministry was when I was thirteen years old."

"A Pastor is nothing more than a shepherd; someone who takes a group of people and ministers to them."

"I believe God has allowed us to be priestly kings." "In my life, I have started lots of businesses. So I have an entrepreneurial mindset, but I have a calling on my life as a pastor."

"Let us never separate our calling from our career."

"So once we began to read my mom's story, all four of us sitting at that kitchen table with our coffee cups, the tears began to run down our face." "This is why Story Club is so important, because a lot of us aren't sharing our full story."

"The pain points of our story is the connection of our story."

"Story Club was birthed out of my mom's story."

"So many of us are a product of our environment or we're a product of our DNA."

"Can I break the destiny from my past and move into what God has for me in my future." "I struggle with fear."

"So that's what story mapping will do before you try and find the freedom spiritually, know where the cause and the root of the symptom come from."

"I want to take the pain of the experiences I've had, and I want to be set free. And I want to teach you how to be set free." "If we learn to leverage our pain point, our choices, maybe mistakes, maybe bad decisions; but leverage that for the Kingdom."

"I wasn't always this confident."

"Only go as far as you're ready to go."

"But the greatest gift she left me was her story." "You have a different mom than we had."

"We all want to move forward, I really believe that's true. Most of us just don't know what we're tripping over."

What is F.A.T.

Faithful to your husband
Available for your congregation
Teachable at all times

Story Club Mission Statement

"Freedom, purpose, and next generation."

What has your story gifted you?

Complete freedom
Intimacy with the Holy Spirit

"I've stopped trying to be what everyone wants me to be."

"And I love who I am."

"Never ascribe to man what only I can fulfill." from the Holy Spirit spoken to Tammy

Resources mentioned in the episode: * Connect with Tammy Hotsenpiller * Mastermind Class: https://course.tammyhotsenpiller.com/masterclass * Facebook: https://www.facebook.com/tammykhotsenpiller/ * Instagram: https://www.instagram.com/tammyhotsenpiller/ * Twitter: https://twitter.com/lifecoachtammy

"One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on Spotify and Pandora.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5

Contact me at YourBestSelfie@CreateYourNow.com

THE NO FUSS MEAL PLAN

Instagram
@CreateYourNow
@Kristianne Wargo

Twitter @KristianneWargo @CreateYourNow

Facebook www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

https://sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4
Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5
Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

Cover Art by Jenny Hamson

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Song ID: 68209
Song Title: Overcomer
Writer(s): Ben Glover, Chris Stevens, David Garcia
Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI)
9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -
Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.

View Details

How important is your health in your daily life? Whether you are waiting for the perfect time or the perfect plan, imperfect is the best perfect!

Oftentimes, we are strapping our success to the perfection of the plan.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

When I think about how many people are placing their hope in a plan, it doesn't mean that they will get to where they want to go.

The plan is not going to get you healthy. No one way is going to magically flip the switch for you.

Most of my health journey has come from being overwhelmed, overworked, and over life. I'm just done!

But ultimately, it's been me at a crossroad, usually staring a crisis down.

Why do we wait either for the perfect time in our life, or for that perfect plan?

If that's you today, you'll be waiting much longer.

Imperfect is the best perfect!

I wanted to pull back the curtains on my life and how I really lead a healthy lifestyle.

Understand, I don't have all the answers. And just because I do it, doesn't mean that you should too. However, we can learn from each other. So I want to share with you what I do, so you can see the hope and the possibilities in your everyday when it comes to your wealth, which is your health.

My day is always changing. There is no set schedule for me. In fact, everyone else influences my schedule, but I set the boundaries.

BIG UMBRELLA

Know my non-negotiables (husband and children).
What are my responsibilities (work, volunteer position)?
Understand my season of life.

SEE THE RAINDROPS

Look at my day: What must happen before I go to bed?
What can I do to serve my health?

Imperfect is the best perfect!

Stop strapping your success to the perfection of the plan!

Another way to look at it... Is your success dependent on the perfection of a plan?

You can stare me in the face and tell me all your excuses as to why you aren't eating healthy, why you don't or can't exercise, and why sleeping can't be a priority. But what is boils down to, are you willing to do the work regardless of the plan?

Your decisions to live a healthy lifestyle cannot be made from your excuses. But you do it. I did it for years.

I wanted the perfect plan, the perfect time, and even the perfect body before I started.

"Life doesn't dish out perfection. Life creates beauty in the imperfection of your every day." ~ Kristianne Wargo So how can you live a healthy lifestyle?

The K.I.S.S. ~ Do what you can every day! It's the little steps that create impact over time.

"One step at a time leads to miles of greatness!" ~ Kristianne Wargo 1. KNOW - What needs to change? 2. DECIDE - What can you do in this season of life? 3. COMMIT - What will you commit to doing to live your healthy lifestyle every day?

Your excuses make the decisions.

If you want that bikini body for summer,
If you want to be stronger,
If you want to eat more vegetables,
If you want to eat more organic,

You can't allow your excuses to influence your decisions. No more.

Your health is your wealth, and your success is not tied to the perfect plan. You decide. You commit.

"Imperfect is the best perfect!" #WellnessWednesday #CreateYourNow #HealthAndWellness

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on Spotify and Pandora.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5

Contact me at YourBestSelfie@CreateYourNow.com

THE NO FUSS MEAL PLAN

Instagram
@CreateYourNow
@Kristianne Wargo

Twitter @KristianneWargo @CreateYourNow

Facebook www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

https://sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4
Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5
Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

Cover Art by Jenny Hamson

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Song ID: 68209
Song Title: Overcomer
Writer(s): Ben Glover, Chris Stevens, David Garcia
Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI)
9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -
Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.

View Details

Why weigh yourself down more than what the world is already expecting from you. Fatigue makes cowards of us all. Unplug to power up!

Feel the rush you were created to embody. Let the peace overwhelm your soul to renew your mind.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

There are days that life seems too heavy to lift. From the moment your feet hit the ground, you can't wait to be back with your head on the pillow.

And then, when you think you have the day under control, you've put out all the fires for everyone else, reality smacks you in the face.

There's a rage bubbling up to grab control of your schedule that binds you.

Your heart wrestles with the weight of emptiness you feel, burdensome and weary.

“Fatigue makes cowards of us all.” ~ General George Patton and Coach Vince Lombardi If you have a General and a Coach who speaks it, maybe we should listen up.

Why do you run your body into the ground?

Why do you hang only by a thread, little energy to give for the simple things in life?

Why do you let your lips mumble the word 'YES' only to find yourself strapped to more commitments, less room for refreshment?

The K.I.S.S. ~ Unplug to POWER UP! God knows His limitations, which are none. But do you? Do you know your own limitations?

Or are you testing yourself to prove a point?

What point will be proven if you can't lead the life God created you to lead?

It's okay to take a step back; to rest knowing that God's got you.

"Truly my soul finds rest in God; my salvation comes from him." ~ Psalm 62:1 Why let the world decide for you the direction of your journey?

That's what happens when you tear your body down. When you wear out your mind to no avail.

You give control to the world. You give control to the enemy. You relinquish it all.

"Do not conform to the pattern of this world, but be transformed by the renewing of your mind. Then you will be able to test and approve what God's will is--his good, pleasing and perfect will." ~ Romans 12:2 Your journey doesn't have to be too much. Difficulties and distractions will always be apart of the territory. But you don't have to go it alone.

Unplug to power up from the daily grind! Don't give up peace in exchange for overwhelming anxiety.

A great journey is before you! Some parts you have already trodden. But if you want to keep on the journey, a sacrifice must be made.

What do you need to unplug today in order to power up for your journey tomorrow?

Turn off the electronics that hold you captive (i.e., Facebook, Instagram, TV, sports channel, etc.)
Power nap
Complete, healthy meal
Say 'NO' to a request made by a friend or teacher
Get a babysitter and go out on a date with your spouse

What do you need to unplug today in order to power up for your journey tomorrow?

God's got you! But you have to be willing.

"Unplug to POWER UP!" #Inspiration #CreateYourNow #DailyMotivation

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on Spotify and Pandora.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5

Contact me at YourBestSelfie@CreateYourNow.com

THE NO FUSS MEAL PLAN

Instagram
@CreateYourNow
@Kristianne Wargo

Twitter @KristianneWargo @CreateYourNow

Facebook www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

https://sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4
Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5
Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

Cover Art by Jenny Hamson

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Song ID: 68209
Song Title: Overcomer
Writer(s): Ben Glover, Chris Stevens, David Garcia
Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI)
9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -
Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.

View Details

Are you a procrastination junkie? One whose action is to delay or postpone just because you have too much on your plate. You are so busy that taking time to figure it out even gets in the way.

Now you might quickly respond, "NO WAY!!! I get things done when they are needed."

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

"I don't let people down. I run through any and all messes to accomplish the task at hand. Nothing holds me back. I'm not a procrastination junkie!"

That's what I thought too.

But stick with me here as there's more. Let me ask you...

How busy are you?

Extremely busy. I'm lucky if I get a shower or even go to the bathroom. I'm running from one thing to the next.

So how do you prioritize your day?

I don't know. I don't really think about it. I get done what needs to be done or is due that day.

Is there any room for working on projects in the future, let's say a week out or so?

I haven't really thought about it. I get done what my kids need me to to do. I try and do the same for my husband and of course my boss (even if it's me).

Do you get everything done always?

Well, if I'm being honest, probably not.

What doesn't get done?

Stuff that can wait another day. Stuff that....well....I don't know.

You see, procrastination trims down the excess of our day. We don't have to focus on ALL the stuff. WE just focus on putting out all the fires. When that's done, we feel alive. We saved the day. We become our own hero.

Some people would even comment, "Well, I didn't think you would get it all done, but you did. I don't know how you did it. I wish I could do all that you do. My life would be so much easier."

That strokes your ego....Yea, I did do it!

Procrastination is a way to organize your already stressful day.

"Procrastination is a form of stress relief." ~ Mel Robbins Whether it's right or wrong in the methodology doesn't matter. But it's a way where you don't have to make room to organize your day. You don't have to STRESS about it or anything.

It comes pre-sorted, predetermined. You don't waste your time figuring out what really needs to be done. You just suit up, hold your breath, and hope for the best.

If you think about it, it's a creative way to organize your day. You are productive. So for a moment, you feel really good. You accomplished something. You did it!

Some may look at you in awe. Others won't get it. But what matters, you got it done!

However, what was left behind in the process? Who was forgotten?

What's important to realize is that God didn't create you to be a first responder, a fireman in your own life.

When you're constantly putting out fires, you miss the little details, because the flames are what had your attention.

Mistakes can be made along the way too. Our bodies weren't designed to fight all the time.

Procrastination puts you in battle with your values and priorities. You might be getting everything done by the due date set by others (your spouse, your boss, your company, your children), but this methodology of organization and productivity buries what matters.

Procrastination buries you in the rubble!

You can't live out every day putting fires out.

Your mind needs time to rejuvenate itself, rid itself of the excess demands.
Your body needs time to detox from a toxic world.
Your spirit needs restoration, or the weariness will overwhelm you.

The battle may appear successful, but the residual effects are greater for the one fighting all the time.

Failed relationships.
Dreams crushed.
Hope diminished.
Unhealthy lifestyle.

Exhaustion is the new normal.

Are you a procrastination junkie?

Believe it or not, most of us are. We don't realize it, because we're too busy putting out the fires, saving the day because only we can.

My sweet friend, YOU were not created to be the savior of your day. You were not created to put the world first and leave yourself behind.

You were created on purpose for a purpose.

So how do you break this crazy organizational and productivity methodology of procrastination?

Choose to impact based on your values!

The K.I.S.S. ~ Choose to IMPACT based on your values! I believe that when we procrastinate, we are superimposing the values of others into your day. It's like they're the ventriloquist and we are the puppet. And you wonder why you feel less than, feeling like what you want doesn't matter.

It's because you have given permission, to those you think you are serving and loving, to walk all over you with THEIR goals and THEIR values.

Determine your values. What do you value in life? What matters to you? Text IMPACTVALUES to 44222 and you can receive the download to work through.
Set boundaries that compliment your values. Know this might change in different seasons of your life. So you might need to revisit this often.
Formulate NO responses that support your values. It's not your job to carry their guilt when you tell them NO. It's your job to protect and keep YOUR values alive. You matter! This is your life!
Schedule your week and days to impact based on your values. If you are constantly putting out all the fires, you won't be able to live your dreams with your values. You'll be living everyone else's. And at times, it will seem easier, because you don't have to think. There's less stress. You already have too much to do. But then what happens is you are letting down the ones you love the most.

Choose to impact the world you touch with the values you desire. You are not the savior of the world. You don't need to have all the answers.

Your worth is not wrapped up in living out everyone else's values! ~ Kristianne Wargo Yes, you can do your part. But that doesn't mean you're the first responder ALWAYS.

How would you feel if what you accomplished in your day had value to you personally?

You would feel less exhausted and more engaged.
You would appreciate the little things instead of only getting through the big things.
You would understand how serving your values matters and would see the ripple effect of your efforts more.

Procrastination is not a productivity and organization tool. It's a way to strip you of your values; letting others decide what matters.

Be present. Be incredible. Be YOU!!!

"Live. Love. IMPACT." #MindsetMonday #CreateYourNow #PersonalDevelopment

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on Spotify and Pandora.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5

Contact me at YourBestSelfie@CreateYourNow.com

THE NO FUSS MEAL PLAN

Instagram
@CreateYourNow
@Kristianne Wargo

Twitter @KristianneWargo @CreateYourNow

Facebook www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

https://sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4
Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5
Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

Cover Art by Jenny Hamson

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Song ID: 68209
Song Title: Overcomer
Writer(s): Ben Glover, Chris Stevens, David Garcia
Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI)
9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -
Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.

View Details

"Abide in me, and I in you. As the branch cannot bear fruit of itself unless it abides in the vine, so neither can you unless you abide in Me." ~ John 15:4

Where are you placing all your hope? Are reaching for the stars without the Creator?

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

Sometimes we settle for what we can control. We want what we want when we want it.

"Abide in Me," God says.

Yet we muster up all we can and run away.

Why do you run?

"...be steadfast, immovable, always abounding in the work of the Lord" ~ 1 Corinthians 15:58 (NKJV) Another translation is...

"...be strong and immovable. Always work enthusiastically for the Lord, for you know that nothing you do for the Lord is ever useless." ~ 1 Corinthians 15:58 (NLT) So why do you run? Why do you hide?

God has a way of convicting us, making us uncomfortable when He desires more for us.

But we tend to see it as punishment, or God not being fair.

What would happen if you stopped running?

What would happen if you listened and heard His side of your story?

The K.I.S.S. ~ Abide in Me! Remain.

Don't depart.

Stand and be steadfast.

Don’t hold back. Throw yourselves into the work of the Master, confident that nothing you do for Him is a waste of time or effort. (1 Corinthians 15:58 MSG)

You might be tired, exhausted from the day's duties. You don't really know how you're putting one foot in front of the other. You are just getting by. You need a vacation. You need oxygen!

Abide in Me!

The only one holding back is you. You have to be willing to give up what you don't have.

And that's hard to do.

You have to be willing to let your guard down.

As I watch the Final Four, now with Virginia and Texas Tech playing for the championship, the players' intensity increases as time decreases.

We feel the same when time isn't on our side. The intensity of the matter at hand grows. The frustration or disappointment in ourselves. We want more, yet we are still guarded; holding back, running away.

"Abide in me, and I in you. As the branch cannot bear fruit of itself unless it abides in the vine, so neither can you unless you abide in Me." ~ John 15:4 REFLECTION: What can you give over to God? How can you hide His words in your heart? Where can you go to be in His presence? Why are you waiting?

Be present in His presence.

"Abide in Me!" #SweetSpirit #CreateYourNow #SoulfulSunday

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on Spotify and Pandora.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5

Contact me at YourBestSelfie@CreateYourNow.com

THE NO FUSS MEAL PLAN

Instagram
@CreateYourNow
@Kristianne Wargo

Twitter @KristianneWargo @CreateYourNow

Facebook www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

https://sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4
Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5
Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

Cover Art by Jenny Hamson

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Song ID: 68209
Song Title: Overcomer
Writer(s): Ben Glover, Chris Stevens, David Garcia
Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI)
9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -
Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.

View Details

Is the facade of instant happiness ruling your marriage? This self-serving attitude of what's owed to you.

We all can agree that relationships take work, especially marriage. But when you want to compound the idea that every day should be a happy day, you're asking for trouble.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

In today's society, we walk around with this complex that the world should revolve around our happiness. And if something or someone isn't fulfilling that "right" to happiness, then it needs to change. Because you should feel happy.

The facade of instant happiness follows the traits of instant gratification. We want what we want NOW! It's this drive-thru mentality in life.

It's all about you; you being the center of attention, you being the center of the universe. Everything revolves around you.

So when your marriage is having difficulties, you want to pressure cook it and have all the problems melt away. You want that instant happiness.

But you just can't "instant pot" or pressure cook a marriage in 5 minutes and think everything is going to be alright.

Change takes time!

If you and your spouse are having struggles in your marriage,

financial disagreements, budgetary concerns (taxes are around the corner)
how you spend your free time
daily responsibilities
intimacy in the bedroom
"what about me" syndrome

all of these things, you cannot fix them overnight!

Yet you want this instant happiness.

The facade of instant happiness will kill your marriage.

You, as a couple, are a team. And that means you must play on the same team!

The K.I.S.S. ~ Play on the same team! Don't get yourself so bent out of shape when your spouse doesn't bow to your every request.

Don't get mad at your husband because he didn't do exactly what you told him.

Don't shut your wife out, because she isn't available at your beckon call.

Play on the same team!

Make choices that serve each other.
Choose how you feel.
Sacrifice what should be for what is now.

Marriage is compromise. Marriage is sacrifice. Marriage is love.

How much are you willing to give up to play on the same team?

Marriage is a team. It takes work to build a strong team.

Drop the facade of instant happiness.

"Look into the eyes of the one you love and choose each other." #RelationshipBuilders #CreateYourNow #LoveAndMarriage

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on Spotify and Pandora.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5

Contact me at YourBestSelfie@CreateYourNow.com

THE NO FUSS MEAL PLAN

Instagram
@CreateYourNow
@Kristianne Wargo

Twitter @KristianneWargo @CreateYourNow

Facebook www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

https://sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4
Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5
Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

Cover Art by Jenny Hamson

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Song ID: 68209
Song Title: Overcomer
Writer(s): Ben Glover, Chris Stevens, David Garcia
Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI)
9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -
Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.

View Details

What keeps you from taking action? The stuff that makes you second guess everything and throwing out all possibilities. However, impossible is an illusion.

What you think about you bring about. The thoughts holding your mind captive are the thoughts that stir your decisions.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

I have watched how my children have grown up over the years. Some of them are to the point of finding their own way. (which is sometimes hard to sit back and watch)

We have let our children fall; we have let them make mistakes. And we've let them make their own decisions.

However, what we have tried to do is create an environment where nothing is impossible.

Impossible is an illusion.

Any situation can be changed. Anything and anyone can change! But you must be willing to do the work, take the steps, and see it through.

[Story] My son when we first moved here was having a very difficult time; settling into his studies and making new friends. This was very unusual for him. And what disturbing for me as a mom, because this wasn't the young boy we had seen all these years.

It was so bad that he would have crocodile tears going to school and coming home off the bus, he couldn't walk into the house fast enough as if to escape the academic torture.

This whole situation ripped my heart out. It was unbearable to see your child go through something like this.

"Nothing is impossible" was furthest from what he saw as true.

We go through our lives thinking we have to prove something, whether to ourselves or someone else.

But somehow, this little thorn of "impossible" becomes embedded in our mind, body, and spirit. It's unrelenting. The pain is more than you can stand. It's pulsates throughout your body leaving no hope, only desperation.

Have you been there?

My son was there. Yet we weren't willing to give up on him or his capabilities.

We need to be reminded of how relentless we can be too!

As parents, we need to support our children showing them that nothing is impossible.

Now understand, this doesn't mean that life is going to be easy. It's not. In fact, you may have more challenges. But anything worth having or doing takes work. There's sacrifice.

We need to create this environment that impossible is an illusion.

The K.I.S.S. ~ Possibility is greater than failure! Most of us look at our failures before we see the possibilities. We run and hide behind what keeps us from taking action.

It's got to stop, for both your children and YOU!

How can you begin to see possibility greater than failure?

PURSUE where you desire to go. The direction you're headed. The dream your chasing. The goal your achieving.
WHAT STEP do you need to take? Any goal or dream you have is a compilation of lots of little steps taken one at a time.
Take AIM! Action ignites motivation. If you want to bury the "impossible" thorn, you have to take AIM!

Impossible is an illusion. You don't have to stay where you are. You don't have to remain stuck in your situation. You can lead your child out of impossibility and create an environment that nothing is impossible.

Fast forward to the present time, our older boy becoming a young man, the one who faced more challenges in moving, has now finished signing up for his high school classes. Do you know that his teachers have all said, "Honors all the way!" This is the boy who was living under a rock, who didn't see any possibilities, who now understands the impossible is an illusion. There is magic in life. But it starts with possibilities.

"One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on Spotify and Pandora.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5

Contact me at YourBestSelfie@CreateYourNow.com

THE NO FUSS MEAL PLAN

Instagram
@CreateYourNow
@Kristianne Wargo

Twitter @KristianneWargo @CreateYourNow

Facebook www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

https://sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4
Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5
Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

Cover Art by Jenny Hamson

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Song ID: 68209
Song Title: Overcomer
Writer(s): Ben Glover, Chris Stevens, David Garcia
Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI)
9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -
Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.

View Details

Life is precious! When Cynthia Bennett had a near-death experience, she knew capturing life's unique stories was vital. Join her and Missy Broadway as they share their heart and passion for their brand new APP, My Life in 10 Minutes.

Cynthia Bennett is married to her best friend, Patrick, and is mom to their two grown sons, Brooks and Nathan. She is also a second generation native of Nashville, Tennessee.

In 2012, Cynthia shattered a vertebrae in her back while cliff jumping on a family vacation. This near-death experience increased her passion for life and its stories, and led her to create My Life in 10 Minutes, an app that guides and empowers users to capture video of their unique life stories and what is most important to them.

Missy Broadway is a beach girl at heart and a fourth-generation native of Nashville, Tennessee. She has spent more than 25 years in the healthcare industry, directing strategic accounts, implementing software transitions, and training employees. Missy is the co-creator of the app, My Life in 10 Minutes.

Unfortunately, Missy lost her grandmothers to Alzheimer’s disease and desperately wishes she had video of her grandma telling her how to make her chicken and dumplings, or a video of granny telling the story of the first time she spotted Missy’s grandfather (when she was only 12!).

"Sharing our stories can give us strength, and can give strength to those who listen to our story and can relate to parts of it” ~ Cynthia Bennett Connect with Cynthia Bennett and Missy Broadway

APP: My Life in 10 Minutes (found in the APP Store or Google Play)

[video width="1280" height="720" mp4="https://createyournow.com/wp-content/uploads/2019/04/MyLifein10FINAL2.mp4"][/video]

Enjoy the multitude of topics discussed including big hair, chicken and dumplings, Vitamin D, and a video time capsule.

Welcome to the family
Childhood friendship
Nashville natives
80's girls
Effects of the sun
Rare time together
Jumping off the cliff
My Life in 10 Minutes
Shopping
The Dream
Nashville Entrepreneur Center
Capturing Stories
Alzheimer's
Chicken and dumplings
Purpose in your story
Generational stories
Themes and Questions
Storage
Birth story
Highlights
Mylie
My Mom
Legacy
Creativity
Video story

Connect with Cynthia Bennett and Missy Broadway

APP: My Life in 10 Minutes (found in the APP Store or Google Play)

"You know me!" ~ Cynthia Bennett #MyStrengthIsMyStory #CreateYourNow #MyLifeIn10Minutes

Quotes and statements within the interview:

"So Missy and I are like the double and triple unicorn."

"We have so many times of wonderful laughter through building this business, but we can bicker like sisters as well and debate."

"I'm just in love right now. It makes me happy. I take walks in ways that I had not been taking walks before now."

"They rebuilt my spine with titanium." "The preciousness of life and even of life's stories became very, very valuable, because I nearly lost my life."

"When we graduate to Heaven, we take those stories and the things that are important to us with us."

"Being on that partial adventure with her; if you could just see how far she has come from how she was after that." "It truly is about saving what's most important to you or most important to your love ones."

"What if this had been available when Grandma was alive."

"The family stories that were lost with Granny."

"There's a lot in it for you personally just thinking through all of these fun memories as well as capturing fun memories for other people to enjoy."

"One of the things that stops us from dong this already is the planning that it takes to come up with what we want to capture." "If you've recorded a video on your phone before, you should be able to record this. It is that easy!"

"Once she started talking, she started telling things that I had never heard her tell before."

"We're talking about it right now!" "I am just starting to be able to say that I think there has been so many beautiful things that have been a by-product of going through that or a result of going through that, that I wouldn't have otherwise."

"Tell stories. Tell memories." How can you use "My Life in 10 Minutes" App this Spring and Summer?

Ask the same questions of your children every year, especially their birthday.
Highlights of vacation
Mother's Day
Weddings
Graduation
Capture a story or two with your parents or grandparents, if they are still with you.

What has your story gifted you, Cynthia?

Story unfolding before us

"Trusting the author of the story, which I believe is God, and trusting that He brings beauty from the pain of your story and hope from the pain of your story, and He brings joy and celebration from those good times."

"As my story continues to unfold, I will trust His plan and His purpose in the journey ahead."

"It's an ongoing story that I'm excited to be apart of for as long as He has me here."

What has your story gifted you, Missy?

My parents have gifted me with a wonderful life.
Gratitude

"They brought me up in a good Christian home that they instilled Christian values in me."

"The worked so hard to send me to school."

"They laid the groundwork for what has been a pretty great life so far."

Resources mentioned in the episode:

Connect with Cynthia Bennett and Missy Broadway
APP: My Life in 10 Minutes (found in the APP Store or Google Play)
Facebook: https://www.facebook.com/MyLifeIn10Minutes/
Instagram: https://www.instagram.com/mylifein10minutes/
Twitter: https://twitter.com/mylifein10mins

"One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on Spotify and Pandora.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5

Contact me at YourBestSelfie@CreateYourNow.com

THE NO FUSS MEAL PLAN

Instagram
@CreateYourNow
@Kristianne Wargo

Twitter @KristianneWargo @CreateYourNow

Facebook www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

https://sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4
Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5
Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

Cover Art by Jenny Hamson

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Song ID: 68209
Song Title: Overcomer
Writer(s): Ben Glover, Chris Stevens, David Garcia
Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI)
9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -
Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.

View Details

Wouldn't it be nice if being healthy only meant learning how to cut the fat? However, there is so much more to health and wellness.

Now you might be thinking that this episode is all about nutrition and getting rid of the extra fat.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

Maybe turning down red meat and enjoying lean meats more often. Oh, but then you have your vegetarians who question meat at all.

But actually, how to cut the fat has nothing to do with your nutrition. It's all about what is keeping you from becoming healthy; living that healthy lifestyle.

Every new year is started with a resolution of getting healthier, whether it's losing weight, gaining muscle, eating better. You just want to live a life that serves you, whatever that looks like.

However, we get stuck in our same ole stuff, because we don't see the fat moving.

The number on the scale.
The inches around our waste.
The size on the hanger.
The cost of food decreasing.
The brain fog disappearing.
The level of energy increasing.

I want you to erase in your mind everything you have been told about how to lose weight and get healthier. No assumptions. No jumping the gun. Just listen for a moment.

When you look at your life, how do you see yourself interacting in your daily responsibilities?

And I want you to be very realistic.

Empty-nester: How are you hanging out with your grown children? What about your 2 year-old grandchild?
Older grade school children and College: How are you keeping up with their late nights, social interests, etc.?
Pre-school to elementary: How is your energy?
New parent: Are you getting through your day with a smile?

Most of us have pre-determined that health is defined by a number. If a number is driving your health journey, it's going to be a never-ending battle. You will always be on a roller coaster.

Why?

Numbers always change. And then there will be another study that comes out and says your should be this or do that at this age or stage in your life.

Who wants to live by a number?

Think about this. We live most of our lives by numbers.

Age
Enneagram
Finances
Dates
ACT/SAT
GPA
Mileage
Taxes
Calories

Numbers can serve us to a degree. It can be a resource. But when it comes to controlling your every move, we have a problem.

We miss the main point of being healthy. That's to LIVE!!!

The K.I.S.S. ~ Cut the fat so you can live, love and IMPACT! How do you cut the fat so you can live, love, and IMPACT?

LIVE - Define what "healthy living" is for you? What does it look like? Be specific in the activities and actions you want to be able to perform.
LOVE - Love you no matter where you are in your journey. Even if you are heavier than you want to be, love yourself.
IMPACT - I'M Pushing Ahead Creating Transformation. Impact brings about change. You are always changing. You are impacting yourself, family, friends, and those in the world you touch.

You matter --- the number doesn't. Cut the fat! Don't be consumed by numbers. Your success is not wrapped up in numbers. Your dreams are not determined by numbers.

Cut the fat!

"Live. Love. IMPACT!" #WellnessWednesday #CreateYourNow #HealthAndWellness

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on Spotify and Pandora.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5

Contact me at YourBestSelfie@CreateYourNow.com

THE NO FUSS MEAL PLAN

Instagram
@CreateYourNow
@Kristianne Wargo

Twitter @KristianneWargo @CreateYourNow

Facebook www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

https://sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4
Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5
Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

Cover Art by Jenny Hamson

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Song ID: 68209
Song Title: Overcomer
Writer(s): Ben Glover, Chris Stevens, David Garcia
Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI)
9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -
Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.

View Details

Dance to the beat of your own drum! Turn away from looking over your shoulder and dance!

Sometimes we need to be reminded that we don't have to do what everyone else is doing.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

But that distraction is real!

So today, you are going to turn up the tunes.

Dance to the beat of your own drum!

Put your shoulders back and down. Stand tall like a soldier going into battle.

Turn up the corners of your mouth. And let loose!

Dance to the beat of your own drum!

Have you ever watch little children dance?

They can get down and boogie to their hearts' desire.

Why hold back your emotions? Let your light shine. Let your hips wiggle. Let your heart giggle.

Feel the warmth of what it is to be alive.

The K.I.S.S. ~ Dance to the beat of your own drum! For just a moment, let your troubles and struggles melt away.

Dance louder than the noise between your ears. Dance prouder than the failures of your days. Dance bolder than the fear that keeps you stuck. Dance wilder than your last dream!

"Praise God with drum and dance! Praise God with strings and pipe! Praise God with loud cymbals! Praise God with clashing cymbals! Let every living thing praise the Lord!" ~ Psalm 150:4-6 It's time for a celebration! God celebrates you!

"Dance to the beat of your own drum!" #Inspiration #CreateYourNow #DailyMotivation

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on Spotify and Pandora.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5

Contact me at YourBestSelfie@CreateYourNow.com

THE NO FUSS MEAL PLAN

Instagram
@CreateYourNow
@Kristianne Wargo

Twitter @KristianneWargo @CreateYourNow

Facebook www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

https://sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4
Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5
Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

Cover Art by Jenny Hamson

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Song ID: 68209
Song Title: Overcomer
Writer(s): Ben Glover, Chris Stevens, David Garcia
Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI)
9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -
Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.

View Details

How much have you wanted someone else's success? Trading spaces seems great in a dream. But in reality, you are sacrificing yourself and your dreams.

There is one main problem when it comes to holding you back from your goals, your dreams.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

You always looking over your shoulder at someone else's success.

Some would make the excuse that you are learning from what they do, using them as a mentor or a model.

And to a degree, you start out that way. It's innocent and you mean well, both for yourself and the one you look up to, the one you are modeling.

But when it becomes unhealthy is when comparison strikes!

"Comparison is the death of all dreams!" ~ Kristianne Wargo Yet you do it every single day!

Dreams die daily! But they don't have to. You do not need to compare yourself. You need to walk in your own strengths.

You have a journey to travel and that will look nothing like someone else's journey.

Yes, you can learn from them. But you can't place your dreams in their space.

It's not about trading spaces.

The strong obsession to be, to have, or to do with someone else has to stop!

"Comparison is the death of all dreams!"

You need to get your mind out of the gutter. You need to stop relying on the journey of someone else and walk your own journey.

And in order to stop trading spaces, you have to lay your burdens down.

The K.I.S.S. ~ Lay your burdens down! We carry so much weight when it comes to expectations placed upon us or by our own choice.

Trying to live up to what is expected is exhausting. Physically, you are ill. Spiritually, you are worn. Emotionally, you are drained. Mentally, you are confused.

There is more lacking than doing.

You must lay your burdens down.

Bury the perfection.
- You are made perfect in Jesus Christ.
- But he said to me, “My grace is sufficient for you, for my power is made perfect in weakness.”Therefore I will boast all the more gladly about my weaknesses, so that Christ’s power may rest on me. (2 Corinthians 12:9)
- Stop the excuses.
- Go DO!!
Bury the comparison.
- You are uniquely you! There is no one like you.
- Acknowledge the negatives. Celebrate the positives.
- Focus on your talents and gifts!!
Bury the "not enough".
- You are enough.
- Stop the shenanigans.
- Take AIM on your dreams!!

Trading spaces doesn't serve you, your heart, your mind, your body, or your spirit. It tears you down, wears you out, and silences that which is good.

"Lay your burdens down." #MindsetMonday #CreateYourNow #PersonalDevelopment

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on Spotify and Pandora.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5

Contact me at YourBestSelfie@CreateYourNow.com

THE NO FUSS MEAL PLAN

Instagram
@CreateYourNow
@Kristianne Wargo

Twitter @KristianneWargo @CreateYourNow

Facebook www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

https://sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4
Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5
Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

Cover Art by Jenny Hamson

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Song ID: 68209
Song Title: Overcomer
Writer(s): Ben Glover, Chris Stevens, David Garcia
Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI)
9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -
Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.

View Details

God calls us to be in relationship with Him. Too many times we are stuck between our busyness and expectations. Who holds the key to your heart?

When you hang out daily with the world's expectations, floundering and wondering what the day will bring, your heart becomes divided amongst the comparisons you encounter.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

The depth of jealousy, frustration, not enough, and the feeling of being left behind covers your heart.

As the day awakens, do you have the key that opens your heart?

Very rarely do we ask this question. It’s not a question that we would typically ask anyway.

But the crazy thing is that God truly does desire our hearts. But we’re too focused on everything else that distracts us from him. We’re very quick to jump to opportunities to grow our business, to network for our church, or volunteer for the community.

What about networking for our hearts?

When was the last time you said 'yes' to you?

And not just yes to anything. But yes to opening up your heart, opening up the door, and letting God flood you with his passion for your life. Allowing him to be present in your daily responsibilities and piercing your heart with His love and grace!

Wait a minute! I talked to God daily. I have my morning coffee with Him. I pray. Oh, and when I need Him, I call out to Him.

That’s all great. However, is He truly leading your life?

Or are you only using God in case of an emergency?

If there is a crisis, you call on God. If the day is stuff you handle, then you're in control.

The K.I.S.S. ~ Who holds the key to your heart? God wants you to live not by the world’s expectations or even your own expectations. You don’t know what’s best for you! Only God does!

And that's a sucker punch! You don't know what's best for you.

Why do you think you get tangled up in these messes?
Why do you wrestle so often with fear that you have a nickname for it?
Why do keep making the same errors or find yourself in the same predicaments?

I’m guilty of thinking I’m doing everything right. Leading my life as though I knew exactly what God wanted for me.

How can we know what God wants when we don't include Him in our every day?

"Above all else, guard your heart, for everything you do flows from it." ~ Proverbs 4:23 We tend to guard our heart, primarily from hurt.

We avoid uncomfortable situations with our spouse and friends.
We hide the truth of what's really happening, so we don't have to own it or even change it.
We suppress our struggles/addictions/challenges and keep them to ourselves with the thought that this is best for us.

That is one way to guard your heart. Yet not the way God intends for you to stand guard.

Your heart is the wellspring of your actions. So above all else, guard your heart for everything comes from your heart. It's the center of your world, the heartbeat (literally and figuratively).

So the question remains...Who holds the key to your heart?

REFLECTION: Throughout the day and into this week, reflect on who or what holds the key to your heart?

Is your heart being governed by money or fame?

Is your heart being controlled by jealousy or bitterness?

Is your heart being trained daily to walk by faith while putting on the armor of God?

Wait just a minute. I hear knocking.

"Who holds the key to your heart?" #SweetSpirit #CreateYourNow #SoulfulSunday

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on Spotify and Pandora.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5

Contact me at YourBestSelfie@CreateYourNow.com

THE NO FUSS MEAL PLAN

Instagram
@CreateYourNow
@Kristianne Wargo

Twitter @KristianneWargo @CreateYourNow

Facebook www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

https://sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4
Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5
Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

Cover Art by Jenny Hamson

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Song ID: 68209
Song Title: Overcomer
Writer(s): Ben Glover, Chris Stevens, David Garcia
Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI)
9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -
Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.

View Details

No one likes to see someone hurting or in pain. But means, we must learn how to support a spouse who is hurting.

This doesn't come easy for many reasons.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

From the beginning, you need to know that you don't have to have all the answers.

As much as you want to hold them up, it’s important to know that God does not expect you nor does He require you to have all the answers.

We tend to put those expectations on ourselves as spouses. And that can really trip us up in our relationships.

And then, when we can't meet those expectations, whether it be our own or our spouse's expectations, the shower of guilt begins.

What good does guilt do in helping to support a spouse who is hurting or in pain?

It does NO good! In fact, it adds stress, frustration, too much second-guessing, even anger can fluff its feathers.

What God wants us to do, and what we should do, is be able to lift up our spouse in this time of need, abandoning all preconceived ideas of what a perfect marriage looks like with no hurt or no pain.

It's because of these crazy ideas that we wear the "fallen short" cloak.

So instead of holding yourself up to ideals that give only more hurt, pain, and discomfort, you are going to love beyond your own strength.

The K.I.S.S. ~ Love beyond your own strength! How is that possible? If I don't have it to give, then how can I love beyond my strength.

LISTEN - Be a good listener. It's sitting down and cutting out all the distractions. Opening up our ears to just listen. We don’t need to have the answers. We don’t need to be able to even point them in the right direction or the wrong direction. What we need to be able to do is to hear the concerns, hear their voice. Giving that space for the hurt to be heard. Allow their pain to escape their own imprisonment within their own mind.
PRAY - As a Christian, I believe it’s important that we pray. And not just pray a general prayer. It’s praying a specific prayer. There is something about verbalizing the pain and the hurt that our spouse is feeling. It draws out more empathy for us to feel what they are feeling. It makes it real! There are a lot of things in life that are unfinished. But God can see the finish line way before we ever can come to fathom it.
Take AIM - It's about taking the next step. What is the plan to maybe escape the hurt? Maybe to heal the hurt? Or maybe to relieve oneself of the pain and suffering that they’re in the middle of. Sometimes we just go through messes and that’s all we can do, is to go through them! But when it comes to helping our spouse and supporting them, it’s more about their next step. Not the step you think they should take. It’s not our journey to walk. It’s their next step to walk. But you can be right beside them. Help them and encourage them.

God did not create us as husband and wife to come together and have all answers for each other.

But God did create us to come together in love and support of one another; being the encourager. And sometimes, that's hard to do.

At times, one may think you have to be a cheerleader. And at other times, when there's hurt or pain, a calm strong ear to hear our aches and our sorrows soothes the matter at hand giving a breath of refreshment and hope.

In life, sometimes we go through things that are just a matter of needing to be heard. Knowing someone else knows what you do or do not know and understand.

"You're in a mess, but you want out." That's a common feeling.

But hear this, You are not going to have all the answers for your spouse. You are not going to have the answers to solve the problems that they face.

You aren't going to understand how to rid their mind, body, and spirit of the pain that is inflicted upon them.

But what you can do, is to support them. Love them right where they’re at. To lend them an ear. To truly listen to what they are feeling deep within. There is comfort in being heard. And when we choose to support our spouse when they’re in pain, it’s important to know and understand that sometimes all they need from us is comfort. An assurance that we are standing with them.

It's a shoulder to lean on even if we say nothing.

And ultimately the steps that they’re going to take will give us the opportunity to support them in taking those steps. That doesn’t mean that you're going to take those steps.

And most of the time, God does not want you to take those steps. The healing, the redemption cannot happen unless if the individual, who's in the pain, is willing to do the work themselves. That’s where the transformation occurs. That is love and support.

As much as we want to take away all the pain, which is typical for a woman to do because God created us as nurturers, and we shouldn't be ashamed of that. But that's not our job.

However, it is something that we have to be cautionary about, because our tendency is to fix the problems. We want to fix our children, Right? We want their problems to go away.

We don’t want our spouses to hurt, because when they hurt, we hurt. But it’s not our journey to take.

Sometimes... No, not sometimes, I would actually say all the time that through the hurt and pain, there’s a lesson to be learned. Maybe not one that is expected. But one that is needed. And that lesson can only be learned when we are attentive to the pain.

Support your spouse with unconditional love by listening, praying, and walking beside them.

Be patient as your spouse walks their pain journey.

"Love beyond your own strength." #RelationshipBuilders #CreateYourNow #LoveAndMarriage

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on Spotify and Pandora.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5

Contact me at YourBestSelfie@CreateYourNow.com

THE NO FUSS MEAL PLAN

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@Kristianne Wargo

Twitter @KristianneWargo @CreateYourNow

Facebook www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

https://sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4
Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5
Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

Cover Art by Jenny Hamson

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Song ID: 68209
Song Title: Overcomer
Writer(s): Ben Glover, Chris Stevens, David Garcia
Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI)
9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -
Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.

View Details

Is it enough to do right by your child? As parents and leading young impressionable minds, it's important to understand the impact we have on our children and how we shape their future.

However, most would jump immediately and say that doing right by our children is what we are to do as parents.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

A few days ago I was faced with a role reversal. Technology, specifically my external hard drive, was being a bit difficult. It truly had a mind of its own.

I stood moaning and groaning at this crazy little machine that was supposed to be life-changing in the way I store my files. But it was bringing more stress and frustration.

In a confident, low rumble, my youngest G-man says, "Now Mom, what would you tell us?" I didn't respond. Honestly, I didn't want to hear my own training.

However, he couldn't resist. "Mom, you would say, 'Walk away. Just walk away.'"

In that moment, I felt a refreshing rush of "You did good!". And it really was good advice. I needed to walk away to get a fresh perspective on the situation. For my youngest to know this, I must be doing right by my child.

Or was I?

You see, when we do right by our children, by definition it's to act, speak, or behave in a way that is just or beneficial to or meets the approval of the child.

The key is that is meets the approval of the child.

Yet that's not how God teaches us. He doesn't do everything WE want Him to do. He does what is good for us, not approved by us.

When we raise up our children, we need to look at doing right FOR our children, not BY our children. Those pesky little prepositions. It changes the meaning drastically.

Most parents are leading their children by their approval. So why even parent?

Children do not know what's best for themselves. We, as their parents, need to rise up and raise up children; train up a child in the way he should go. (Proverbs 22:6)

If we are doing right by our children, we are not training them up in the way they should go. They are training us.

It's time to lead your child to impact their future.

The K.I.S.S. ~ L.E.A.D. where you stand! 1. Locate - Where is your child now? What season is she in? Connect where she is now versus where she is headed. 2. Evaluate & Examine her strengths and her weaknesses. What does she need to do to get to where she wants to go? This is where you formulate a plan for the season. This is something you can work on together as mother and child. 3. AIM - Action ignites motivation. This is where you are training up your child. Helping her build up courage and confidence by doing. Take AIM! 4. Discipline - This "D" is more of the "dangling" discipline. No one wants to set the boundaries, yet discipline keeps her on track. But this is your area as a parent. The greatest impact comes from building consistency; being willing to do the hard work and training them to do the same.

"L.E.A.D. where you stand!" #ConfessionsOfAnUpsetMama #CreateYourNow #TodaysParent

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on Spotify and Pandora.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5

Contact me at YourBestSelfie@CreateYourNow.com

THE NO FUSS MEAL PLAN

Instagram
@CreateYourNow
@Kristianne Wargo

Twitter @KristianneWargo @CreateYourNow

Facebook www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

https://sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4
Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5
Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

Cover Art by Jenny Hamson

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Song ID: 68209
Song Title: Overcomer
Writer(s): Ben Glover, Chris Stevens, David Garcia
Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI)
9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -
Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.

View Details

Life is a marathon. As an endurance athlete and coach, Matt Fitzgerald reveals how the marathon transforms the lives of everyone who attempts it, especially how it has helped his own family cope with serious adversity.

Matt Fitzgerald is a husband of 18 years to Nataki. But really Queenie, their puppy, rules the house, especially with her 5am wake-up licks.

Matt is an endurance sports writer and certified sports nutritionist. He is a coach and spokesperson for PEAR Sports and former senior editor at Triathlete and Competitor.

Matt has also contributed to Men's Health, Outside, Runner's World, Shape, and many other publications. He is also the author of more than 20 books, including his brand new book, Life is a Marathon: A Memoir of Love and Endurance.

"I thought I solved the problem by quitting.” ~ Matt Fitzgerald Connect with Matt Fitzgerald

BOOK: Life is a Marathon

Enjoy the multitude of topics discussed including mental illness, marriage, running, endurance, and love.

Intensity
Charmed Childhood
Marriage
Running
Coward
Pain of running
Mental toughness
Love of my life
Triathlon on St. Maartan
Endurance training
Personal growth
Selfishness
Mental Illness
Empathy
Love
George Sheehan
Don Delillo
Inner journey
Challenges
Values
Clear vision
Cross country journey
Celebration
Passion
Choose your thoughts
Reflective responses
"You've changed!"
Ironman Triathlon - Santa Rosa
Fall in love with running

Connect with Matt Fitzgerald

BOOK: Life is a Marathon

"What a gift is can be to tell the whole story, to show it all." ~ Matt Fitzgerald #MyStrengthIsMyStory #CreateYourNow #LifeIsAMarathon

Quotes and statements within the interview:

"I didn't write this book ten years ago 'cause I didn't have my happy ending yet."

"I do it (running) for the adventure; for the inner journey it takes me on."

"I view it (marriage) as marriage."

"Every kid is a sucker for something they have a gift for." "I failed to show up to the start line of a very important track race."

"A coward on the race course, is a coward off it as well."

"But something about that particular humiliation brought me all the way back to that high school race that I failed to show up for." "It was almost like my sport was my mistress, in a sense in the relationship."

"It wasn't an easy balance."

"Things really had to go haywire before I realized she was sick."

"I was doing what I wanted to do."

"It became my best opportunity to be the man I wanted to be." "The good comes at a cost."

"No matter what sort of life you live, you need to be strong, and it takes courage to live a good life."

"The life we have together now feels like something we earned and we deserve, and something to be relished." "What is a good life?"

"I was going on nothing but hope."

"So many runners have stories that aren't that different where they were able to use this way of challenging themselves to bootstrap their way to gaining the strength they needed to overcome whatever it was that they were dealing with."

"How much control you really have about what goes on inside your head." "One of the things I love about Nataki is that, like I said, she's real."

What has your story gifted you?

Strength

"You have to be a strong person to live a good life."

"A story of finding the strength to live the life I want to live and to be the person I want to be."

Resources mentioned in the episode:

Connect with Matt Fitzgerald
BOOK: Life is a Marathon
Instagram: https://www.instagram.com/fitzgerald.matt/
Twitter: https://twitter.com/mattfitwriter

"One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on Spotify and Pandora.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5

Contact me at YourBestSelfie@CreateYourNow.com

THE NO FUSS MEAL PLAN

Instagram
@CreateYourNow
@Kristianne Wargo

Twitter @KristianneWargo @CreateYourNow

Facebook www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

https://sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4
Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5
Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

Cover Art by Jenny Hamson

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Song ID: 68209
Song Title: Overcomer
Writer(s): Ben Glover, Chris Stevens, David Garcia
Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI)
9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -
Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.

Life Is a Marathon: A Memoir of Love and Endurance

View Details

When you shop for your fruits and vegetables, what is the dirty dozen? Is it something to hide from, or can you eat them anyway?

The Dirty Dozen™ is an annual report released by EWG (Environmental Working Group) which ranks conventional (non-organic) fruits and vegetables based on the amount of pesticide residue found on each one.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

This is approximately 40,000 washed produce samples that are tested by the USDA (United States Department of Agriculture) and the FDA (Food and Drug Administration).

So what made the Dirty Dozen™ list?

Strawberries
Spinach
Kale
Nectarines
Apples
Grapes
Peaches
Cherries
Pears
Tomatoes
Celery
Potatoes

Now there is also the Clean Fifteen™. These are the fruits and vegetables with the least amount of pesticide residue.

Avocados
Sweet Corn*
Pineapples
Sweet Peas Frozen
Onions
Papayas*
Eggplants
Asparagus
Kiwis
Cabbages
Cauliflower
Cantaloupes
Broccoli
Mushrooms
Honeydew Melons
A small amount of sweet corn, papaya and summer squash sold in the United States is produced from genetically modified seeds. Buy organic varieties of these crops if you want to avoid genetically modified produce.

The K.I.S.S. ~ Know what you eat! 1. Establish a budget. This gives you a clear guideline as to how much you can spend and then you can prioritize accordingly. 2. Shop in season; and locally like farmers' markets. This will help to reduce the cost because it's in season. Also, shopping locally helps to reduce the cost, plus you know where your food is coming from. 3. Adjust for the must-haves. If your family has their heart set on certain fruits or vegetables, you can buy according to their wishes keeping in mind the Dirty Dozen™ or the Clean Fifteen™.

BONUS: If you don't eat the outside or the skin, you can purchase the less expensive fruits and vegetables. If you do eat the outside, then consider the Dirty Dozen™ list and make the appropriate decision for you and your family.

There is no right or wrong way to eat. However, when you understand how to stretch a budget and eat the healthiest foods, your mind and body will thank you!

"Know what you eat!" #WellnessWednesday #CreateYourNow #HealthAndWellness

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on Spotify and Pandora.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5

Contact me at YourBestSelfie@CreateYourNow.com

THE NO FUSS MEAL PLAN

Instagram
@CreateYourNow
@Kristianne Wargo

Twitter @KristianneWargo @CreateYourNow

Facebook www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

https://sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4
Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5
Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

Cover Art by Jenny Hamson

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Song ID: 68209
Song Title: Overcomer
Writer(s): Ben Glover, Chris Stevens, David Garcia
Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI)
9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -
Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.

View Details

What gets you where you want to go the quickest? Take a deep breath. Go slow to go fast!

There is no reason to try and squeeze everything in, because you can, OR because you're just plain, plum crazy!

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

Life is already jam-packed with stuff to do. Your response to the "How are you?" in passing, is you yelling out, "B-U-S-Y!".

You only have 168 hours a week to get done what you want. If you take away your guaranteed sleep time of 7 hours a day, that leaves only 119 hours to do everything else. And that includes going to the bathroom.

There is an old saying that has been used by leaders of the past who have great achievements (like The founder of the Roman Empire, Augustus). The Latin phrase was Festina Lente.

The translation is "Make haste, slowly."

It's also been translated in English to "more haste, less speed".

Life isn't about rushing through the moments. Life is being in the moment; being!

The K.I.S.S. ~ Go slow to go fast! When we take our time, it doesn't mean we are moving too slowly or that we don't know what we're doing.

The pace in which you travel on your journey is yours to set. You can choose to walk to the town you want to go. Or you can take a bus, drive a car, or fly on a plane.

All different ways will get you to where you want to go, but some will allow you to take in the sites, see the world as you travel. While others will get you there fastest by leaving everything in between where you are to where you are headed, in the dust.

The question is how much are you willing to miss to get where you are going?

Life is a marathon; a journey worth savoring and impacting!

"Go slow to go fast!" #Inspiration #CreateYourNow #DailyMotivation

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on Spotify and Pandora.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5

Contact me at YourBestSelfie@CreateYourNow.com

THE NO FUSS MEAL PLAN

Instagram
@CreateYourNow
@Kristianne Wargo

Twitter @KristianneWargo @CreateYourNow

Facebook www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

https://sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4
Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5
Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

Cover Art by Jenny Hamson

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Song ID: 68209
Song Title: Overcomer
Writer(s): Ben Glover, Chris Stevens, David Garcia
Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI)
9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -
Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.

View Details

Labels are placed on you daily leaving you with the liability to those you confirm for yourself. But what about life between labels and liability?

Is there peace and comfort in the truth you seek? Or are these labels thrust upon you that which you accept as truth?

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

People may see you one way, and yet, you see yourself another. But which one carries more value?

Unfortunately, we depend more upon what others see within ourselves. What others think to carry more value.

Now I get it! You want to believe yourself more. You try to convince yourself otherwise.

But that's when the perfection curse takes over. You want others to see what you see. And when they don't, you typically side with your accusers; the ones who thrust their labels upon you.

Then it happens. You now are responsible and carry the liability of those labels. Not only are you accused of something that may or may not be true, but you are slammed with the imprisonment of what those labels do to you.

Your days are confined to what you believe is true based on others' labels.

Maybe you were not enough. Maybe you failed more than you succeeded. Maybe you gave up too easily. Maybe you quit too many times. Maybe you aren't organized. Maybe you weigh too much. Maybe you don't finish anything.

All of these maybes ring true in your head. And when you believe something, you accept the responsibility for those trues. Hence, the liability.

Keep in mind, these labels only become truths if they are true, and you believe them to be so.

But you don't have to accept the labels or the liability. You can instead live the life between labels and liability.

However, you have to be willing to create a space for truth.

The K.I.S.S. ~ Create a "garden" for truth! You want to grow only the truths you want in your life. You want to be able to get rid of the weeds. And then you want to fertilize that in which you want to blossom.

Adopt the truth, the foundation: You are fearfully and wonderfully made. (Psalm 139:14)
Is the label true? If yes, then what can you change/improve. If no, then let go of the label.
Take the truths and multiple their strengths.

Labels can sting. Liability can keep you stuck and hold you back from your purpose.

Look in the mirror and see what God sees. Be open to growing as He stretches you. Be cautious of those who sling labels left and right, as they care very little and invest nothing in whom you are. Don't let your path be defined by the liability of these labels.

Instead, move forward with a pace that keeps you in line with the strength of your heart.

"One step at a time leads to miles of greatness!" #MindsetMonday #CreateYourNow #PersonalDevelopment

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on Spotify and Pandora.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5

Contact me at YourBestSelfie@CreateYourNow.com

THE NO FUSS MEAL PLAN

Instagram
@CreateYourNow
@Kristianne Wargo

Twitter @KristianneWargo @CreateYourNow

Facebook www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

https://sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4
Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5
Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

Cover Art by Jenny Hamson

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Song ID: 68209
Song Title: Overcomer
Writer(s): Ben Glover, Chris Stevens, David Garcia
Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI)
9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -
Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.

View Details

The pace of your journey is met by the strength of your heart. Step into your purpose and learn how to grow in your faith.

You are called to step out in faith. And faith not given by your own doings. Your deeds do not get the job done.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

But we think they do.

How fast are you running from your life? Are you just trying to keep your head barely above water?

The biggest obstacles in life is overcoming oneself; getting out of the way so God can step up His maneuvers.

God sets boundaries to not only keep us safe, but to keep us focused and directed where He desires us to go.

"God is an indescribable and incredible planner."

And in that, you are called to step out in faith.

But in stepping out in faith, it is expected that we are to grow in our faith.

Yet what happens when you don't get your way with God?

You lose faith!

When you step out in faith, you get jolts of overwhelm and fear, because you may not know the reasoning behind His direction. God doesn't always share His heavenly planner.

As you learn and lean on God, that causes you to become more vulnerable with Him. You grow in your intimacy with God. Which in turn, increases the level of trust.

"Trust in the Lord with all your heart, and lean not on your own understanding. In all your ways acknowledge Him, and He will direct your paths." ~ Proverbs 3:5-6 It's up to you to fit into God's plan instead of trying to make God fit into your plan.

"God writes straight with crocked lines." ~ Portuguese Proverb

The K.I.S.S. ~ Grow in your faith! When you are desiring to grow in your faith, it takes forsaking all and trusting in Him.

Faith is spelled F-A-I-T-H.

"Forsaking All, I Trust Him."

If you are willing to give up everything and trust God, you are acting in obedience.

So, how do you grow in your faith?

Obedience.

Don't put a limit on your life nor your hopes. Let God set the boundaries and lead the way. That's living a limitless life with God and growing in your faith.

In this season of your life, are you growing in your faith? Are you creating space for God to show up so you can walk in faith?

Your obedience is your faith metric.

How much are you willing to give up in order to grow in your faith?

This is only a question you can answer.

Be prayerful today in the way you should go. Ask God to join you in your faith walk.

The pace of your journey is met by the strength of your heart. Allow God to build your faith through your obedience.

"One step at a time leads to miles of greatness. Walk by faith; forsaking all, I trust Him!" #SweetSpirit #CreateYourNow #SoulfulSunday

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on Spotify and Pandora.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5

Contact me at YourBestSelfie@CreateYourNow.com

THE NO FUSS MEAL PLAN

Instagram
@CreateYourNow
@Kristianne Wargo

Twitter @KristianneWargo @CreateYourNow

Facebook www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

https://sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4
Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5
Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

Cover Art by Jenny Hamson

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Song ID: 68209
Song Title: Overcomer
Writer(s): Ben Glover, Chris Stevens, David Garcia
Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI)
9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -
Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.

View Details

One of the hallmarks of a loving relationship is giving up something for the sake of your partner. Is marriage worth the sacrifice?

You giving up something for the one you love. All of that time and energy spent on what he wants instead of doing what you want.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

Initially, that sounds crazy! Why would you want to give up something?

Shouldn't you be the priority first and then consider the other one?

Well, I guess it depends on who you ask and the timing of the question.

If a marriage is happy and all is going well, it doesn't sound bad at all giving up something. But when your marriage is on rocky ground, like a fight just happened, you may not want to even consider that possibility.

Sacrifice is one of the purest ways to show your love.

We are reminded of this from how God sent his only Son to die on the cross for you and me.

He could of done something totally different. However, He wanted to show us what sacrifice truly meant; giving up of oneself.

Now, I'm not saying you need to go a literally sacrifice your life.

But take God's lead in your marriage.

Sacrifice shows you are willing to pay a price; a way to show you care above anything else.

If marriage is worth the sacrifice, then how do you do it.

You want to create a pattern of giving.

The K.I.S.S. ~ Create a pattern of giving! And notice, it's a pattern of giving, not giving up. Love requires us to give. Give when we don't want to. Give when we are tired. Give when we are crabby. Give when we are happy.

It's going beyond what we feel like we can do at the time. Sacrifice may bring discomfort to you in the short term, but in the long term, the benefits far outweigh the immediate discomfort.

What does a pattern of giving look like?

Trade your comfort for your spouse's comfort.
Let your words be giving. (how you phrase your requests, how you express your emotions, etc.)
Let your actions speak louder than your words.

This is just the beginning of you sacrificing in your marriage.

There are so many things you can do. Things that you think are so simple, can be so big and impactful.

Don't wait to show your love!

"Your marriage is worth the sacrifice! Are you ready to give?" #RelationshipBuilders #CreateYourNow #LoveAndMarriage

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on Spotify and Pandora.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5

Contact me at YourBestSelfie@CreateYourNow.com

THE NO FUSS MEAL PLAN

Instagram
@CreateYourNow
@Kristianne Wargo

Twitter @KristianneWargo @CreateYourNow

Facebook www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

https://sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4
Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5
Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

Cover Art by Jenny Hamson

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Song ID: 68209
Song Title: Overcomer
Writer(s): Ben Glover, Chris Stevens, David Garcia
Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI)
9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -
Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.

View Details

Children have a way with words when they want something. We say one thing, but they yell another. "Don't talk to me like that!"

No one deserves to be talked down to. But we as mommas do it, not on purpose, but we do.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

Maybe it's been a long week. Not everything has worked out the way you or your child hoped. There's a little extra stress in the air you breathe.

For just a moment, you feel that what you say is more important than the whining or frustrated child waiting for you to be quiet.

"I'm going to scream a little louder. You need to hear what I have to say whether you want to or not."

Children need to listen and hear their mommas clearly. Not ranting and raving just because. But sharing her wisdom as only you can.

Maybe you can recall a time driving in the car and your child was misbehaving in the back. At some point, you yell out... If you don't stop this right now, I'm gonna come back there.

There is a Greek word, Epitimaō, and it means to command with an implication of a threat.

Your children need to hear your love exclaimed through words that can be threatening. And that threat is simply due to the fact they don't want to hear it.

You're not saying it to hurt them, but to help.

We need to stop putting ourselves in the backseat and stand up for our children by sharing our wisdom.

Epitimaō

It's been a long week! When you're tired, you don't always make good decisions.

And my children tested me on some of the decisions they were making. They challenged me on how much do I allow them to grow up on their own verses assisting them with clear, concise wisdom to change their direction.

"There is a time to be silent and a time to speak." ~ Ecclesiastes 3:7 (NIV) However, a lot of us lean more toward the silent. It's easier and there's less yelling.

Today I want to encourage you to stand up for your child.

The K.I.S.S. ~ Let your wisdom be heard! Let your wisdom be heard. You don't need to silent yourself from your children.

Your knowledge is a gift to your child. They might not see it at first, but stand proudly. You are doing right by them in sharing that wisdom.

And yes, that means putting your foot down at times.

Drawing the line in the sand and saying NO loudly!

It won't be easy when they disagree. But know in your heart that if God shares His wisdom, you are to share yours.

"There is a time to be silent and a time to speak. Let your wisdom be heard!" #ConfessionsOfAnUpsetMama #CreateYourNow #TodaysParent

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on Spotify and Pandora.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5

Contact me at YourBestSelfie@CreateYourNow.com

THE NO FUSS MEAL PLAN

Instagram
@CreateYourNow
@Kristianne Wargo

Twitter @KristianneWargo @CreateYourNow

Facebook www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

https://sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4
Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5
Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

Cover Art by Jenny Hamson

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Song ID: 68209
Song Title: Overcomer
Writer(s): Ben Glover, Chris Stevens, David Garcia
Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI)
9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -
Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.

View Details

Have you ever tried something so drastic that it actually worked? Meredith Atwood, a recovering attorney who had never run a mile in her life, made the decision to become a triathlete.

Meredith Atwood is a wife of 18 years and mother to their two children.

She is a four-time IRONMAN triathlete. Meredith is also the host of "The Same 24 Hours Podcast", and a writer for the Triathlete Magazine and Women's Running.

In 2010, she started writing about her journey on her SwimBikeMom blog. Over 2.5 million words later, Meredith is now an author.

"When you know better, you do better.” ~ Meredith Atwood Connect with Meredith Atwood

BOOK: Triathlete for Every Woman

Podcast: The Same 24 Hours Podcast

Enjoy the multitude of topics discussed including the tribe of misfits, motherhood, Olympic Weightlifting, and addiction.

Law school
Coffee
Take care of myself
Strong little girl
Loneliness
Childhood & diets
Olympic weightlifting
Tribe of misfits
The Expert
Triathlete accident
Wasted potential
Who am I?
I was alive!
Motherhood
Regret
SwimBikeMom Blog
Goals
Excuses
Naysayers
3-Tier System
Self Love
Triathlon
Parenting
Body Image
Best Races
Habit of quitting
Annie Grace, The Naked Mind
Addiction
Alcohol
Grateful Sobriety Facebook Group
The tree
Sobriety
Faith
Failure

Connect with Meredith Atwood

BOOK: Triathlete for Every Woman

Podcast: The Same 24 Hours Podcast

"You learn from those horrible moments what you're made of." ~ Meredith Atwood #MyStrengthIsMyStory #CreateYourNow #TriathlonfortheEveryWoman

Quotes and statements within the interview:

"Really simple things bring me joy."

"And I was a fat little thing."

"It was weird to lift weights in 1993."

"I think that's the breakdown in a lot of relationships and reality. People aren't honest." "Today is the first day of the rest of your life." (Spinning instructor)

"I cried."

"I am forever changed. This is AMAZING!!" "The people closest to us sometimes are the worst, because they see all the struggles."

"I advocate telling people about your next goal."

"The first time I did a triathlon, I knew I wanted to do an IRONMAN."

"Other people are not your problem." "We want to change because we're in some sort of pain, or suffering in some way."

"But what is going to happen if you don't change?"

"Triathlon can be short." "The indoor triathlon is magic, because all the things that you want to use for excuses, they do away with."

"If you want to raise fit children, you better get your own butt in gear."

"If you've got daughters, like they cannot see you hide your body."

"I work really hard for this crappy-looking body." "The glory was gone."

"I couldn't come up with a real reason to tell my children."

"My rock bottom came because nothing happened, but I realized that I would be dead in a year." "I just quit."

"I did my IRONMANs as a drinker."

"My life has really blossomed and exploded in the last three years as a sober person."

"I truly believe in the power of prayer and God." "Life is a failure battleground."

"And I don't think I'm scared of failing, because I've really failed a lot."

What has your story gifted you?

I'm not alone.

"I know my struggles are not unique to me."

"By telling my story and living in my truth and standing in my truth, I have learned that we all have the same struggles."

"The gift of my life has been telling my embarrassing and hard things."

Resources mentioned in the episode:

Connect with Meredith Atwood
BOOK: Triathlete for Every Woman
Podcast: The Same 24 Hours Podcast
Instagram: https://www.instagram.com/swimbikemom/
Twitter: https://twitter.com/SwimBikeMom
Facebook: https://www.facebook.com/SwimBikeMom

"One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on Spotify and Pandora.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5

Contact me at YourBestSelfie@CreateYourNow.com

THE NO FUSS MEAL PLAN

Instagram
@CreateYourNow
@Kristianne Wargo

Twitter @KristianneWargo @CreateYourNow

Facebook www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

https://sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4
Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5
Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

Cover Art by Jenny Hamson

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Song ID: 68209
Song Title: Overcomer
Writer(s): Ben Glover, Chris Stevens, David Garcia
Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI)
9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -
Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.

This Naked Mind: Control Alcohol, Find Freedom, Discover Happiness & Change Your Life

View Details

It's never too early or too late to work towards becoming the healthiest you. Spring into a better you!

You spring clean your house, your garage, your garden, your closet, and your pool. Why not Spring clean your pantry?

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

The kitchen isn't always an area we consider for spring cleaning. Mostly because we clean it daily, or we think we do.

Do you?

Do you wipe out your refrigerator weekly? What about disinfecting your kitchen sink daily?

Bacteria grows in area where there is moisture, whether from water or leftover splatters.

So have you ever really looked in your refrigerator? How about your pantry?

Unless you have a habit of moving quite frequently (and I have no idea who that could be), then cleaning out the refrigerator might be twice a year if lucky, or when you eat leftovers.

Or it could be when you find those tubs that are growing things in which you thought was just a day or two old. But really, it's more like 2 weeks old.

Life happens and it's tough to schedule time to do the cleaning in the main room in the house.

However, today is a new day! Happy first day of Spring!

In order to be the healthiest you, you need to look at clean eating.

And not by the food you put in your mouth, but where and how you store your food.

How do you spring into a better healthier you?

The K.I.S.S. ~ Eat clean! Eat clean starts first by having a clean area. And you thought Marie Kondo had the best idea for cleaning and decluttering your house.

The best place with the greatest impact on your health is your kitchen and pantry.

SINK
- Use vinegar to disinfect.
- Lemon juice to destain.
- Baking soda for your drain.
SPONGES & DISCLOTHES
- Throw away on a weekly basis or sanitize them.
- Wash your sponges in the top rack of the dishwasher.
CUTTING BOARDS
- Do not cross-contaminate meats, fruits, and vegetables.
- Use separate cutting boards.
- Wash and disinfect with dish detergent, and H2O & vinegar.
COUNTERTOPS
- Clean daily especially around and near the sink area, or food prep area.
- Use kitchen disinfectant, bleach & water, vinegar & water.
- Let your countertops completely dry, or dry them yourself.
- If using a microfiber towel, be sure to wash it after cleaning the countertops.
MICROWAVE
- Use 4-6 cups of water in a microwave-safe bowl (preferably glass) and a lemon cut in half with the juice squeezed out.
- Heat for 5-6 minutes. Let sit for another 5-6 minutes even as long as 12 minutes.
- Wipe out the microwave.
- If dried, stuck-on food is still present, repeat again until the food releases.
PANTRY
- Get rid of the food that has expired.
- Be careful about stuff that you don't use often.
- Watch out for the potatoes.
REFRIGERATOR
- Wipe down your refrigerator every 2-3 weeks, especially the bottom area.
- Trash day as a cleanout fridge day.
- Always wipe up your spills to avoid contamination or breeding of bacteria.
- Beware of condiment expiration dates too.

You want to have a clean environment to prepare your food and store it appropriately.

When you eat clean, you get to spring into a better you!

"Spring into a better you!" #WellnessWednesday #CreateYourNow #HealthAndWellness

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on Spotify and Pandora.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5

Contact me at YourBestSelfie@CreateYourNow.com

THE NO FUSS MEAL PLAN

Instagram
@CreateYourNow
@Kristianne Wargo

Twitter @KristianneWargo @CreateYourNow

Facebook www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

https://sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4
Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5
Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

Cover Art by Jenny Hamson

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Song ID: 68209
Song Title: Overcomer
Writer(s): Ben Glover, Chris Stevens, David Garcia
Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI)
9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -
Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.

View Details

Everything is beautiful in its time. Upgrade today! Let the beauty of you shine brighter than the sun.

The day may appear to move faster than you want or hoped. Some things will be left on the list.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

But that doesn't determine your success for the day, the week, the month, or the year.

Have confidence knowing that God's got you even before you enter the day.

Upgrade today!

"For the Lord will be your confidence, and will keep your foot from being caught." ~ Proverbs 3:26 Change your input to change your output.

You don't have to be trapped just because you think you deserve to be trapped.

Upgrade today!

Stop belittling yourself. Leave your heavy baggage at the door.

That baggage of junk that starts with:

I can't...
I won't...
Why should I...
I wish I would have...
It's never worked before because...

You are greater than any of the junk you speak of. So why speak it?

And what about the enemies you are so cozy with:

fear
anger
hopelessness
shame
misfortune
excuses

"Problems are created when your confidence is stolen."

So stop giving permission to the problems of today that steels the confidence of tomorrow.

The K.I.S.S. ~ Upgrade today! Invest your energy in YOU!

You matter!!!

Be patient for your hard work to bear new fruit.

The reward will come.

You matter!!!

Walk in confidence and live with joy! Not by choice, but in greatness.

You were created on purpose for a purpose.

"One step at a time leads to miles of greatness."

Everything is beautiful in its time. A diamond isn't revealed until it's polished and refined.

Let your dust and dirt fall where it may. Keep your eyes on God and let him carry you today.

Count on what God sees in you daily; a diamond in the rough.

"Be present. Be incredible. Be YOU!!! Upgrade today!" #Inspiration #CreateYourNow #DailyMotivation

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on Spotify and Pandora.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5

Contact me at YourBestSelfie@CreateYourNow.com

THE NO FUSS MEAL PLAN

Instagram
@CreateYourNow
@Kristianne Wargo

Twitter @KristianneWargo @CreateYourNow

Facebook www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

https://sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4
Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5
Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

Cover Art by Jenny Hamson

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Song ID: 68209
Song Title: Overcomer
Writer(s): Ben Glover, Chris Stevens, David Garcia
Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI)
9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -
Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.

View Details

Is your mind playing tricks on you? Trying to get you to do, to think, and to say what you don't believe. Or do you?

What we feed our mind produces the outcomes of our thoughts.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

You can blame your mind for all the bad stuff, but it didn't put it there on its own. It's not by accident.

At some point in your life, you fed your mind exactly what you think now. Some of it by your own choice, and others by your experiences and upbringing.

All talk, no action leads to a life of dissatisfaction.

However, now you are wiser and more astute. You know you have a choice in what you feed your mind in order to produce the outcomes you desire.

So. Is your mind playing tricks on you?

It most certainly can be, but not by your lack of knowledge.

If you want to produce thoughts that move you forward, you have to be willing to do what you don't naturally do now.

"Words are containers of power." ~ Joyce Meyer You create your now by what you say, how you say it, and the way in which you say it.

Nothing can dig you out of the word dump except you!

You must be willing to change your input to change your output.

The K.I.S.S. ~ Change your input to change your output! You need to line up your mouth and the words you use with what you truly want to produce in your life.

Keep saying all the junk stuff:

I can't...
I won't...
Why should I...
It never worked before because...

Keep sleeping with the enemy:

of fear
of anger
of hopelessness
of the ego

And what will all of that produce? You reap what you sow. (Galatians 6:7)

But I have a deep-seated feeling that you want more to life than what you are speaking.

So instead of letting your mind play tricks on you, it's time to play your own game of thoughts with your own set of tricks.

Speak what you want. If you want a positive attitude, then speak positive words.
Focus on the right things, saying only the good things. There are right and wrong things in life. Instead of honing the skills of the wrong, look toward the skills of the right.
Develop habits of greatness. What you do day in and day out matters. Don't take for granted and do whatever. Be present in how you live your moments.

It's time to escape the excuses of just going through the motions. In each moment of your day, you have choices to make. Impact the world you touch by first impacting your own world.

"Change your input, change your output. Change your life!" #MindsetMonday #CreateYourNow #PersonalDevelopment

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on Spotify and Pandora.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5

Contact me at YourBestSelfie@CreateYourNow.com

THE NO FUSS MEAL PLAN

Instagram
@CreateYourNow
@Kristianne Wargo

Twitter @KristianneWargo @CreateYourNow

Facebook www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

https://sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4
Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5
Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

Cover Art by Jenny Hamson

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Song ID: 68209
Song Title: Overcomer
Writer(s): Ben Glover, Chris Stevens, David Garcia
Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI)
9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -
Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.

View Details

How much of your days are chasing something that isn't yours? Unwrap your gift and experience a full life.

Too much of what we want in life is sometimes what shouldn't be ours to begin with.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

But the temptation and desire to have what we want can get in the way of what God desires for us.

And nothing is worse than us getting in the way of God.

How many times have you been successful in doing things your way?

If I think back to the times of what I wanted rather than leaning into what God wants, I was always left with empty.

Unwrap your gift.

You have been given unique talents and gifts that set you apart from the pack. It's what makes you unique!

And wrapped in these talents and gifts are the key to discovering whom God created you to be and your calling.

When you operate in your gifts, you live within God's divine design. How extraordinary! How magnificent!

The K.I.S.S. ~ Unwrap your gift! As I have been working on the AIM Academy and constructing two courses, I've been challenged by the thoughts of my gifts and talents.

Am I using what God has given me?

But then it's taking it a step further. Am I using God's given gifts and talents?

Oh how we can complicate what we think is our gifts verses what really is. We can try and make things happen, because of our selfish desires.

My prayer is for you to discover the gifts and talents God wants for you, not just the ones that catch your personal interest.

"For we are God’s handiwork, created in Christ Jesus to do good works, which God prepared in advance for us to do." ~ Ephesians 2:10 I have chased my own interests and boy that did not get me far. In fact, it usually was harder work than that of tuning in to God's gifts and talents.

How are you using your gifts?

Are you leaving them to develop themselves, or are you honing your skills?

"Every good and perfect gift is from above, coming down from the Father of the heavenly lights, who does not change like shifting shadows." ~ James 1:7 Your gifts are not wasted. They are to be cherished, developed, and strengthened further.

"Do you see someone skilled in their work? They will serve before kings; they will not serve before officials of low rank." ~Proverbs 22:29 Unwrap your gifts.

Don't let your gifts go unclaimed or buried simply because of excuses or a way of life you've chosen.

During this time of Lent and a time in your week where you can reflect, ponder if you are using your gifts and talents.

Don't take for granted what God has given to you!

"Unwrap your gift." #SweetSpirit #CreateYourNow #SoulfulSunday

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on Spotify and Pandora.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5

Contact me at YourBestSelfie@CreateYourNow.com

THE NO FUSS MEAL PLAN

Instagram
@CreateYourNow
@Kristianne Wargo

Twitter @KristianneWargo @CreateYourNow

Facebook www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

https://sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4
Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5
Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

Cover Art by Jenny Hamson

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Song ID: 68209
Song Title: Overcomer
Writer(s): Ben Glover, Chris Stevens, David Garcia
Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI)
9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -
Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.

View Details

What is the secret to a long-lasting marriage? The answer always seems to be a connection in the power of commitment.

The commitment that goes beyond the decision or the feelings.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

It's unfortunate in our culture today that marriage is not a priority. It stems more from a convenience or a privilege, a status.

And if either party doesn't "feel" like the marriage is working, then the party quickly acts to dissolve the marriage. Just look at Hollywood.

Why do you think this is? Have we become a society of "what's in it for me"?

I think we have a choice beyond the WIIFM. And that choice goes beyond the decision to be happy and celebrate with a ceremony.

It comes from the power of commitment.

I've been blessed to be surrounded by many long-lasting marriages in my family. Now some would equate "long-lasting" to no worries or no problems. But that's not the case.

Marriage takes work by both parties. And in the work, there must be commitment.

Commitment:

the state or quality of being dedicated to a cause, activity, etc.
a pledge or undertaking.
an engagement or obligation that restricts freedom of action.

You could look at all of those definitions and apply them to marriage. But again, the question remains.

If the secret to a long-lasting marriage stems from the power of commitment, then how do you get that?

You must enact the power of commitment.

The K.I.S.S. ~ Enact the power of commitment! Too much of our actions in life support the WIIFM, "what's in it for me". We have to stop doing in order to get something.

And what I mean by that is your actions in a relationship, in a marriage, requires you to act beyond yourself.

You cannot expect to have a long-lasting marriage if you only think about you.

"A commitment is the actions taken to support the joint decision within a relationship." ~ Kristianne Wargo 1. COMMIT to the decision. You're in it for the long haul. This isn't about a one night stand or a convenient arrangement. 2. COMMUNICATE your desires. You have to be open with what works for the two of you. It's not one size fits you. This is a two-way street. 3. Be CONSIDERATE of your spouse. Forgive, let go, and move forward together.

The power of commitment builds a strong foundation to withstand a crisis, chaos, and calamities.

What are you doing to facilitate your commitment to your spouse?

In other words, what are you doing to love more deeply?

Be honest and think about if your marriage is wrapped around WIIFM. If that's the station running your marriage, it's time to change the station.

We are called to mirror our marriage to God's relationship to us; unconditional love and grace --- The power of commitment.

"Take aim today. Your marriage is worth it!" #RelationshipBuilders #CreateYourNow #LoveAndMarriage

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on Spotify and Pandora.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5

Contact me at YourBestSelfie@CreateYourNow.com

THE NO FUSS MEAL PLAN

Instagram
@CreateYourNow
@Kristianne Wargo

Twitter @KristianneWargo @CreateYourNow

Facebook www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

https://sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4
Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5
Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

Cover Art by Jenny Hamson

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Song ID: 68209
Song Title: Overcomer
Writer(s): Ben Glover, Chris Stevens, David Garcia
Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI)
9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -
Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.

View Details

As a parent, every day is a new adventure. There are even those times when you have to learn how to survive in the wilderness. What do you do to just make it through the day?

When you arise in the morning, you never know what the day may bring. Some great things and maybe other things you wish you could forget.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

On this day, which was Wednesday, we were having some technical difficulties in the home. The wifi was completely unruly. It had a mind of its own.

Well you can imagine the distress and frustration of two boys on Spring break, a daughter back in school, the husband with his dictations, and me with the Create Your Now, and absolutely no reliable internet service.

You would have thought the world was ending.

It's easy to forget how much you need something until it's gone.

Yes, I know it's just the internet. But it's intertwined in our lives and has become the sustenance to get through the day.

How do you survive in the wilderness?

What do you do when all hope seems to be lost? No chance of rescue or even a glimmer of respite.

How do you survive in the wilderness?

Go back to the basics!

The K.I.S.S. ~ Go back to the basics! Bootcamp basics.

Water - What sustains you? What you can do to show you care?
Food - What nourishes you? What builds you up?
Shelter - What protects you? What protects the heart?

"Train up a child in the way he should go, and when he is old he will not depart from it." ~ Proverbs 22:6 "Go back to the basics! Be present. Be incredible. Be YOU!!!" #ConfessionsOfAnUpsetMama #CreateYourNow #TodaysParent

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on Spotify and Pandora.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5

Contact me at YourBestSelfie@CreateYourNow.com

THE NO FUSS MEAL PLAN

Instagram
@CreateYourNow
@Kristianne Wargo

Twitter @KristianneWargo @CreateYourNow

Facebook www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

https://sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4
Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5
Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

Cover Art by Jenny Hamson

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Song ID: 68209
Song Title: Overcomer
Writer(s): Ben Glover, Chris Stevens, David Garcia
Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI)
9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -
Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.

View Details

In a world of constant chaos and conflict, homes are often the only places of peace where souls find rest. Christie Purifoy shares how she cultivates places of comfort, beauty, and peace in her new book, Placemaker.

Christie Purifoy is a wife of 22 years and mother to their four children.

She earned her PhD in English Literature at the University of Chicago before trading the classroom for an old farmhouse, a garden, and a writing desk.

Christie is the co-host of the podcast, Out of the Ordinary, with Lisa Jo-Baker.

She is also the author of two books: Roots and Sky: A Journey Home in Four Seasons. And her brand new book, Placemaker: Cultivating Places of Comfort, Beauty, and Peace.

"We are all gardeners.” ~ Christie Purifoy Connect with Christie Purifoy BOOK: Placemaker Enjoy the multitude of topics discussed including Maplehurst, ownership, moving, and roses.

Dr. of old books
My garden
Roses
Placemaker
Moving
Guarding my heart
See the trees
The wilderness
Not belonging
Beauty
The setting
Created
Control
Humble posture
Responsibility
Magnolias
City Living
Maplehurst
Plaster
Hospitality
Beloved
Foundation
Self doubt
Flower garden
Family
Restoration
A bit of earth
Gardener
What tree to be?
New eyes to see

Connect with Christie Purifoy BOOK: Placemaker "I'm growing joy!" ~ Christie Purifoy #MyStrengthIsMyStory #CreateYourNow #Placemaker

Quotes and statements within the interview:

"Even in winter, I'm thinking about flowers."

"It's all about the roots."

"Because I know my life on its own; it's ordinary. It's not necessarily book-worthy."

"I just kept searching for some word that would sort of tie all the pieces of my life together." "They are the ones who are willing to sink their roots deep into a place to love it, to take care of it, to change it for the better. But even while they're tending it and cultivating it, they're letting that place affect them and change them, and make an impact on them."

"I think of it as a legacy that's been handed down to me."

"And that love, I realize now was like a seed planted in me that over time when the season was right, it grew and ripened." "At some point, people will close the book, step outside and listen to the trees, and listen to maybe the God who would whisper to them as they enjoy the piece of shade a tree offers."

"But for me, it was always a place where I did not feel that fit."

"I think it has helped me just connect the dots of my life."

"My life is a good story written by a great author; my maker, our Creator." "The setting of our own story is important, and we get to shape it, and we should recognize how it shapes us."

"It's been a process for me of letting go of those rights, but accepting the responsibilities of a place."

"But what I have learned here about Placemaking is that we don't do it alone, that actually it's best done in community." "Sometimes a period of living without can really be a gift."

"Can I clear space for peace and beauty?"

"Let's live by trees planted by water."

"God used that place to heal us really and impart His peace to us." "He (Jesus) is the perfect gardener."

What has your story gifted you?

Flowers

"The beauty of the flowers that my father grew when I was a kid, that it never occurred to me, I could cultivate myself or grow myself."

"I gather up beauty."

Resources mentioned in the episode:

Connect with Christie Purifoy
BOOK: Placemaker
Podcast: Out of the Ordinary
Instagram: https://www.instagram.com/christiepurifoy/

"One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on Spotify and Pandora.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5

Contact me at YourBestSelfie@CreateYourNow.com

THE NO FUSS MEAL PLAN

Instagram
@CreateYourNow
@Kristianne Wargo

Twitter @KristianneWargo @CreateYourNow

Facebook www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

https://sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4
Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5
Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

Cover Art by Jenny Hamson

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Song ID: 68209
Song Title: Overcomer
Writer(s): Ben Glover, Chris Stevens, David Garcia
Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI)
9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -
Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.

Placemaker: Cultivating Places of Comfort, Beauty, and Peace

View Details

Life is filled with a lot of must-dos. One that is overlooked often is the importance of stretching. What are you doing to keep your body flexible?

As much as you think cardio and muscular strength is important, so is keeping your body flexible.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

Stretching increases your mobility and independence.

When you get older, the last thing you want to do is lose either of those; mobility or independence.

You don't want anything to hold you back. You've worked so hard to get where you are in your career and your family, is it worth sacrificing your longterm health?

Of course not!

So it's time for you to make your aging health a priority. Let's stretch it out.

The K.I.S.S. ~ Stretch it out! How much of your day is sitting?

Mine can be way too much if I'm not careful and intentional about my movement. For me personally, I stretch every day even if I don't workout. And when I don't stretch, oh boy do I feel it, especially at night.

There are so many benefits to stretching (flexibility training):

Reduces stress in your muscles worked during exercise.
Releases the build-up of tension during exercise.
Helps to improve posture.
Reduces the risk of injury during exercise and daily living.
Improves your overall strength as it increases your ROM.

How good do you feel when your all tight?

You don't, which in turn affects your mood and attitude. Who really wants to be limited by your tightness?

Areas to stretch:

Lower extremities: calves, hamstrings, hip flexors, and quadriceps (front of the thigh).
Lower back
Shoulders
Neck

Guidelines for stretching:

Go slow. Work within your limits. Be sure to warm up (a brisk 5-minute walk).
Breathe deeply. Smooth, slow, and steady.
Focus on each muscle. Feel the tension and stress release. Hold the stretch for 10-30 seconds. Think of counting. Press into the stretch as tension releases. This will increase over time.
Modify to fit your ability. Don't rush the process.
Connect stretching with your meditation.

"Stretch out your day. You'll feel better and your day will go smoother." #WellnessWednesday #CreateYourNow #HealthAndWellness

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on Spotify and Pandora.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5

Contact me at YourBestSelfie@CreateYourNow.com

THE NO FUSS MEAL PLAN

Instagram
@CreateYourNow
@Kristianne Wargo

Twitter @KristianneWargo @CreateYourNow

Facebook www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

https://sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4
Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5
Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

Cover Art by Jenny Hamson

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Song ID: 68209
Song Title: Overcomer
Writer(s): Ben Glover, Chris Stevens, David Garcia
Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI)
9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -
Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.

View Details

How would your life change if by one thought; choose to win? You can let failure win the day, or you can choose to win the day. Which do you choose today?

You could make it a game. Roll some dice or flip a coin and let your day go on by chance.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

However, if you want to create your now and impact the world you touch, you must be willing to make some hard choices.

Now how can choosing to win be hard? Because it requires work.

It requires you to get up on the right side of the bed.
It requires you to see the possibilities, not the probabilities.
It requires you to be intentional when "too relaxed" is in style.

"The urge to succeed is greater than the defeat of what is tried." ~ Kristianne Wargo Choose to win!

You have to be willing to go above and beyond the failures and defeats.

You must make an intentional decision to follow through with hope!

When you make a decision that encourages a next step, it puts you into action.

Action cancels the pity party and puts you into motion, all of which ignites motivation.

That motivation is hope to keep you going until you hit the next big wall.

The K.I.S.S. ~ Choose to win! Yesterday, I had a battle with technology. Technology thinks it can win, but I fight a different game plan.

Through a period of about 5 hours, I would have an idea I thought would work only to be crushed 7 minutes later with the reality that the idea was no good.

I went through this cycle about 10 times. Why? Because I chose to win. I wasn't willing to give in when I had more to learn and more to gain from continuing the fight.

Life can be sneaky when it comes to dishing out chaos and confusion. We can wake up refreshed only to discover one minute that can shift your entire day if you allow it.

Who really wants to live a crabby day just because you had to wait an extra 5 minutes in line at the school drop-off.

Who really wants to speak with a tone that can cut glass just because there was an accident and traffic was rerouted causing bottlenecks for your drive (which normally doesn't happen). Now you're late!

Who really wants to yell at the children all evening just because you didn't get all your stuff done on the to-do list.

Who really wants circumstances and situations to construct their day with guaranteed losses.

You are going to fail more than you will succeed.

However, you have a choice as how you respond to your day.

You were born to win, but to be a winner, you must plan to win, prepare to win, and expect to win. ~ Zig Ziglar Do you want your day to live you or do you want to live the day?

How much are you going to be a participant in your day?

"One step at a time leads to miles of greatness!" ~ Kristianne Wargo "Choose to win!" #Inspiration #CreateYourNow #DailyMotivation

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on Spotify and Pandora.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5

Contact me at YourBestSelfie@CreateYourNow.com

THE NO FUSS MEAL PLAN

Instagram
@CreateYourNow
@Kristianne Wargo

Twitter @KristianneWargo @CreateYourNow

Facebook www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

https://sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4
Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5
Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

Cover Art by Jenny Hamson

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Song ID: 68209
Song Title: Overcomer
Writer(s): Ben Glover, Chris Stevens, David Garcia
Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI)
9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -
Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.

View Details

People have a difficult time accepting failure. But where failure is greater than success, it's hard to abandon the rewards from the many lessons learned.

Now no one wants failure. And that's the first thing we want to abandon. Who really wants to fail?

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

Spring is here. And I know for me, it brings out the urge to get things in order, to renew and to refresh.

But why would we want to include failure in that beauty?

There is no way failure is greater than success. The cons are definitely more prevalent than the pros.

Failure teaches you more than success.
Failure encourages more "on point" or "on purpose" thinking.
Failure allows you to take responsibility.
Failure keeps you honest.
Failure increases your endurance.
Failure shows you wants truly possible.
Failure heightens the reward; it makes the reward sweeter.
Failure is better than regret.
Failure shapes your life, but doesn't define it.

Those are a lot of benefits. So why not just work on failing? Because....

"The urge to succeed is greater than the defeat of what is tried." ~ Kristianne Wargo You have to be willing to move beyond your failure.

I was out yesterday cutting my rose bushes; and I don't think they had been cut for more than 2 years.

And boy did they have HUGE thorns on them. For something so beautiful, there is a lot of hurt and growth that has to occur.

A rose bush does not bring forth flowers where thorns are not present.

So how do you take the thorns of life and walk in greatness?

The K.I.S.S. ~ Respond to your failures to grow your success! We need to respond to our failures in order to grow your successes.

What do you need to prune? What do you need to cut back?
What do you need to let go? What do you need to learn from and let go?
What do you need to do differently? What do you need to change to get back in the game?

"Respond to your failures to grow your success!" #MindsetMonday #CreateYourNow #PersonalDevelopment

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on Spotify and Pandora.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5

Contact me at YourBestSelfie@CreateYourNow.com

THE NO FUSS MEAL PLAN

Instagram
@CreateYourNow
@Kristianne Wargo

Twitter @KristianneWargo @CreateYourNow

Facebook www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

https://sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4
Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5
Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

Cover Art by Jenny Hamson

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Song ID: 68209
Song Title: Overcomer
Writer(s): Ben Glover, Chris Stevens, David Garcia
Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI)
9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -
Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.

View Details

Is there something in your life that you are waiting for? Trying to make everything fall into place. Where shallow and depth meet; the give and take in life.

How much are you orchestrating your own journey? Picking and choosing each step and decision, turn and direction.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

During this season of Lent, many give something up. There's a search for an answer of "What to keep?" and "What to throw away?".

Some might say to do it the Marie Kondo way; "Does it spark joy?".

There is a lot of give and take in life.

Some think of Lent as a way to give back, they give up. They give up something that is a distraction or a habit; a sacrifice for forty days in preparation for Easter.

However, today, let's go a little deeper than the surface of what makes you a little uncomfortable.

It's not about staying in the shallow waters and wading through life with little discomfort. It's about going all in.

The K.I.S.S. ~ Where shallow and depth meet! In your spring cleaning during this Lent season, what do you want to keep, and what do you want to throw away?

Lent is a time of self-examination, self-denial, and one that many forget, the special preparation for victory.

When you keep things shallow, at surface level, you're less likely to make a change.

This is so important because unfortunately, most of us are living from day to day. We miss the depth of our life!

The Greek word, metánoia has the meaning of "change in one's mind". However, in the New Testament, is used as "repentance".

When we think of repentance, it's usually associated with regret, remorse, shame, or guilt. We, in turn, associate this with the Easter season (Lent).

But if we take the word in the Greek meaning, we can immerse ourselves more directly in God's desire for us.

Yes, we need to repent, ask for forgiveness, when it comes to our wrongdoings. But repentance is changing in one's mind.

In your reflection today and throughout the week, what is it that you need to revisit from God's point of view?

What have you tried before that needs to be tried again from God's point of view?

I admit, there are situations where I've looked for the easy way out. But it's those gut nudges that get you thinking twice.

Last week, I began to get those gut nudges. And it wasn't just a weird one-time event. It was repetitive.

Looking at that from the shallow end, you could reason out stress, overworked and overthinking. But taking a greater time of self-examination, self-reflection, you see something totally different. The depth is much greater and more revealing.

Be careful not to get tangled in complacency. God likes to push us as He created you on purpose for a purpose.

Remember, there are some blessings you can't get without going deeper.

"The give and take in life, where shallow and depth meet." #SweetSpirit #CreateYourNow #SoulfulSunday

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on Spotify and Pandora.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5

Contact me at YourBestSelfie@CreateYourNow.com

THE NO FUSS MEAL PLAN

Instagram
@CreateYourNow
@Kristianne Wargo

Twitter @KristianneWargo @CreateYourNow

Facebook www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

https://sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4
Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5
Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

Cover Art by Jenny Hamson

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Song ID: 68209
Song Title: Overcomer
Writer(s): Ben Glover, Chris Stevens, David Garcia
Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI)
9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -
Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.

View Details

Any relationship takes work. However, marriage is a commitment beyond convenience. When your heart fails you, what do you do?

Cinderella would have us believe that we all find our prince and live happily ever after. Oh, if only our hard-working scrubbing days would lead us to a night that would change our life forever.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

That's why it is a fairytale!

If only marriage was nothing but a honeymoon every day. But for some strange reason, life happens.

Bills begin to pile up.
Decisions are made without consultation.
Children fill the air with demands and distractions.
Careers build a wedge when too hyper-focused.
Date nights fade.
Busyness is the norm.

Why do we let ourselves fall to the point of living our day by rote?

No thoughts. No feelings. No energy. No nothing.

Just gettin' through the mess!

And then you discover.... When your heart fails you.

Why am I not more connected, more in love, more in something? This isn't what I expected marriage to be. My Cinderella dream is lost, in fact probably never found. Now what?

When you begin to question why you got married in the first place, it can be a slippery slope. Because most of the time, we want to buy-in to the feeling of "being in love". What does that actually mean?

I want to take you out of the marriage for a moment. Just think about this.

How much did you think your sweetheart, the love of your life, would be your EVERYTHING?

You're not alone! Most people enter their marriage with an assumption that their spouse will be their everything.

The problem is when we begin to compare our marriage to the fairytale (or a marriage we think is perfect). Then the realization hits with the aftermath being the heartbreak.

When your heart fails you, what do you do?

What do you do...

When you feel like the connection is lost?
When you feel like the love is less?
When you feel like you're on a different page?

When dating, you make the effort to be engaged and curious in the relationship you're building.

But once you say "I do.", over time, the commitment between the two of you becomes a partnership of convenience. The effort is more engaging when a need needs to be met.

We begin to gain weight.
We begin to make sloppy decisions.
We get lazy.
We let ourselves go.

As harsh as this is, it's important that we recognize the value in our marriage. And if we don't tend to our marriage and make it a priority, you know where that road leads.

So what do you do when your heart fails you?

The K.I.S.S. ~ Rely on the greatest love of all! Your spouse cannot fill your heart with joy! And that might come as a surprise. But God created us to be relational, with the greatest relationship being with Him.

"My flesh and my heart may fail, but God is the strength of my heart and my portion forever." ~ Psalm 73:26 (NIV) Your spouse is your true love. He brings you a sweetness like the nectar of a ripen fruit. You can taste it. You can feel it. You can smell it. You can love it. You can eat it. It fills you!

However, the deep-seeded gaps where pain and hurt reside in your heart, your spouse can't mend that broken heart. Nor can anyone else. Only God can fill that void.

So when you feel your heart has failed you,

Run to GOD. He's your greatest love!
Seek the TRUTH. Read your Bible.
Embrace the PROCESS. It takes time to heal. Don't rush what God controls.

Your marriage doesn't just involve you and your spouse. Marriage is where two are joined and become one flesh.

For this reason a man will leave his father and mother and be united to his wife,and the two will become one flesh. So they are no longer two, but one flesh.Therefore what God has joined together, let no one separate.” ~ Mark 10:7-9 "Your heart is not the barometer of love. Let God in your marriage and let Him fill your heart." #RelationshipBuilders #CreateYourNow #LoveAndMarriage

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on Spotify and Pandora.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5

Contact me at YourBestSelfie@CreateYourNow.com

THE NO FUSS MEAL PLAN

Instagram
@CreateYourNow
@Kristianne Wargo

Twitter @KristianneWargo @CreateYourNow

Facebook www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

https://sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4
Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5
Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

Cover Art by Jenny Hamson

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Song ID: 68209
Song Title: Overcomer
Writer(s): Ben Glover, Chris Stevens, David Garcia
Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI)
9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -
Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.

View Details

When things are going great, you want to stop and savor the moment. Oh, how time flies when you're having fun!

As parents, the days with the children at home is challenging and rewarding all at the same time.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

When days lead into months then to years, you can't help but wish you could slow down time.

No more all evening snuggles.
No more kisses.
No more bedtime stories.
No more cool hangout time.

One thing I love is chatting with other mothers (and fathers), and listening to their stories. What they love about how they raised their children, and what they wished they had done differently.

It's the good, the bad, and the ugly of parenting.

A recent conversation with my flower gal, she shared with me what she told her children.

And I couldn't help but think how powerful this would be in a child's life and our own.

She said, "I tell my children as they go off for the day, 'Make a memory and a difference.'"

The K.I.S.S. ~ Make a memory and a difference! How beautiful!

Think about how that statement could impact your day to day.

Make a memory. Be present. You are not guaranteed tomorrow. But you have THIS moment. Make a memory. Be present in the moment.
Make a difference. Go out and impact the world that you touch.
Be YOU!!! Love your child, love your spouse, love yourself right where they are. Forcing them to be someone they are not only complicates their life.

What do you tell your children as they head out for the day at school? What do you tell your spouse as he goes to conquer the world?

What we say matters, especially those little things we repeat.

If you are one who doesn't put a lot of thought into what you say as you send your child off, I challenge you to pay attention to what you do say.

Words have power. So plant the seeds daily!

"Make a memory and a difference!" #ConfessionsOfAnUpsetMama #CreateYourNow #TodaysParent

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on Spotify and Pandora.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5

Contact me at YourBestSelfie@CreateYourNow.com

THE NO FUSS MEAL PLAN

Instagram
@CreateYourNow
@Kristianne Wargo

Twitter @KristianneWargo @CreateYourNow

Facebook www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

https://sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4
Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5
Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

Cover Art by Jenny Hamson

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Song ID: 68209
Song Title: Overcomer
Writer(s): Ben Glover, Chris Stevens, David Garcia
Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI)
9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -
Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.

View Details

Stop holding yourself back. Instead, hold tightly to unshakeable hope. The hope that goes far beyond anything you can imagine.

Some would argue that all hope is lost. Look at the world and how it has evolved.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

Or what about looking at the world, your situation differently.

Yes, there is a lot that is disturbing in our world. But a TON more is good. The problem is escaping the negative and letting the good rise above.

Unshakeable hope!

What breaks your everyday?

What keeps you down when you should be walking your journey?

Most of our hang-ups come from our own insecurities. We focus so much on what we can't do or what we didn't accomplish that it blinds our perspective for what really is happening.

What breaks your everyday?

The bills you have to pay.
The tough conversation you need to have with your husband.
The sick and tired feeling that clogs your heart with desperation.
The children who tests your patience.
The UPS guy who didn't deliver what you order two days ago.

Oh how it's easy to let all the stuff get under your skin and rub you the wrong way.

All your problems put a freeze on your hope. Because how can you have hope when you're in a mess?

I had a chat with my freezer repairman. And in our conversation, he shared how he lived a very tough life. But one thing he said that stood out, "I don't see how anyone can get through their day without hope. The hope only God can give."

The K.I.S.S. ~ Unshakeable hope! Now this isn't a conversation most people would have with their repairman. But between exchanging the motherboard of my freezer to talking about writing a book, he questioned.

"Why would anyone want to read what I have to say? Maybe I'm just too stupid to talk about it."

You see, he had a hard life. And God got his attention with his health. Unfair or not, the reality was beyond REAL when he faced death.

"Some people question if there is any hope. My hope is found in God. I don't know how anyone gets through their day without Him."

Unshakeable hope!

What are you going through today? What are you wishing would just go away?

Give up the whining that nothing will get better. Hope is not in what you can do yourself, or what you can control.

Hope is found in God's gift of eternal life. Put your hope in God's unfailing love. (Psalm 147:11)

Dear Lord, Bless me each morning when I rise to see the best of what's to come. May your hope bring light to the darkness. Awaken my heart with a fire to live for you. In Jesus' name, Amen.

"Unshakeable hope!" #Inspiration #CreateYourNow #DailyMotivation

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on Spotify and Pandora.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5

Contact me at YourBestSelfie@CreateYourNow.com

THE NO FUSS MEAL PLAN

Instagram
@CreateYourNow
@Kristianne Wargo

Twitter @KristianneWargo @CreateYourNow

Facebook www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

https://sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4
Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5
Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

Cover Art by Jenny Hamson

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Song ID: 68209
Song Title: Overcomer
Writer(s): Ben Glover, Chris Stevens, David Garcia
Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI)
9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -
Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.

View Details

What am I doing wrong? The question of the hour. Why can't I be the "healthy me" I want to be? Or really need to be?

My health is messed up and has been for awhile now. As hard as I try, all my success is primarily fails.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

I start something and attempt to finish what I start. But then I get distracted. Life gets in the way. One mishap at lunch leads me to question if it matters what I do at dinner.

Then stress enters the room everywhere I go. It drapes my shoulders with the weight burying my aspirations.

What am I doing wrong?

Where do you see yourself today in your health journey?

Are you living your best selfie everyday? Or are you challenged by temptations, past failures, schedule, or commitment?

What success have you had with your health?

What failures have haunted you?

All these questions are important to ponder. But most of these, you've already thought about.

What are you doing wrong?

It's not so much what you're doing wrong. It's just what you're doing.

What leads your day? What controls your reactions?

Busyness!!!

Always putting the hottest fires out.

You want to change your health journey, you have to change how you respond to your day.

The K.I.S.S. ~ Unrush me! Unrush me!

It's cause for pause! You have time to think, not just react.

Unrush me!

Stop trying to match your results with your friend's. Stop trying to make the journey something it's not.

Unrush me!

Slow down and enjoy the journey along the way. You may not like everything you have to do, but you don't have to do anything. You have a choice.

You get to do...leave the "have to" behind.

Unrush me!

U - Unify your efforts
N - Nullify the negative
R - Reveal your emotions
U - Unleash your inhibitions
S - Shadow your success
H - Harness your greatness

"Unrush me!" #WellnessWednesday #CreateYourNow #HealthAndWellness

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on Spotify and Pandora.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5

Contact me at YourBestSelfie@CreateYourNow.com

THE NO FUSS MEAL PLAN

Instagram
@CreateYourNow
@Kristianne Wargo

Twitter @KristianneWargo @CreateYourNow

Facebook www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

https://sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4
Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5
Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

Cover Art by Jenny Hamson

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Song ID: 68209
Song Title: Overcomer
Writer(s): Ben Glover, Chris Stevens, David Garcia
Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI)
9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -
Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.

View Details

Do you get distracted by the noise around you? It's time to create your own noise! Rule your zone!

With Spring break around the corner, and hopefully Spring too, the itch for something new and fresh is buzzing.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

Why keep hanging on the whims and laughter of others. Fill your day with the noise you want in your life.

Rule your zone!

The comparison that attracts us is short-lived. The grass is always greener on the other side. But is that the side you really want?

Maybe that color of green doesn't look good on you. So why accept the distraction by the noise of others. Create your own colors.

Rule your zone!

It's easy for us to walk toward what we want in our lives. And at times, this is important. We need the fellowship, the community.

But if you are wanting to move in a direction that requires you to separate yourself from those who hold you back, you gotta walk away.

Walk away from what everyone is saying. Stop wavering in what doesn't serve you.

The K.I.S.S. ~ Rule your zone! Have you ever watched horses race? What is one thing they always wear?

Blinders!

Blinders keep the horse focused in their lane and on course. It minimizes the distractions of other horses, traffic, or people.

The only way to stay your course is put the blinders on.

Live your day with your own gifts. Don't look side to side, front to back to see who is ahead of you. It's not about you being better than someone else.

You are worthy to have the dreams you dream. The goals you want to achieve are yours to gain. The game of life is yours to finish your way.

Rule your zone!

Stay in the lane God has created for you. Who cares how someone else is walking their journey.

Your journey, your life is the life that matters most.

So....

Do you get distracted by the noise around you?

Honestly, it's because of your focus. Leave the chaos for the wind. Let the confusion melt away.

I want you to have what matters to you!

Capture the dreams. Secure the unknown. Fly with the unexpected.

Rule your zone.

"For I know the plans I have for you," declares the Lord, "plans to prosper you, and not to harm you, plans to give you hope and a future." ~ Jeremiah 29:11 If you're soul focus is on everybody else's zone, you will miss the one God created specifically for you.

Stay in your zone. Live in your strengths and weaknesses. Let your talents and gifts shine brighter than the ones you keep looking back towards.

Don't let the light go out on your day to impact the world you touch.

"Rule your zone!" #Inspiration #CreateYourNow #DailyMotivation

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on Spotify and Pandora.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5

Contact me at YourBestSelfie@CreateYourNow.com

THE NO FUSS MEAL PLAN

Instagram
@CreateYourNow
@Kristianne Wargo

Twitter @KristianneWargo @CreateYourNow

Facebook www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

https://sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4
Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5
Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

Cover Art by Jenny Hamson

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Song ID: 68209
Song Title: Overcomer
Writer(s): Ben Glover, Chris Stevens, David Garcia
Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI)
9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -
Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.

View Details

When life is filled with more negativity, grandioso highlight reels, and comments that cut to the core, you have to learn how to stay positive.

This world is not fair, but it still can be a beautiful journey through all the mess. It's just finding the garden in all the thistles.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

Staying positive doesn't always mean you are the happy-go-lucky, smiley person with not a care in the world.

When you can see through the mess that clouds your mindset, it opens the doors to positivity, something greater than what is happening at that moment.

Because in the moment, you could be drowning in the chaos with all hope being stripped from every breath you take.

Yet we must remember that nothing crumbles in a day. How to stay positive gives you a lifeline to look just beyond the mess and climb out of the deep set darkness that envelops your hope.

Revolutionary?

Not really. Just a mindset shift.

But this mindset shift isn't common practice.

Instead we sit with our mess and chaos allowing ourselves to be drawn deeper into the swells of disappointment, failure, and fear.

The happy-go-lucky person, who seems to have it all together, has struggles and troubles too. But what gives them the advantage?

How to stay positive!

"I will not let anyone walk through my mind with their dirty feet." ~ Gandhi We let the dirt cloud the nooks and crannies of any hope that remains from the fails of our own. We focus on what we can't do. We strain to hold back tears for what is lost.

You want the advantage?

Optimism is a game-changer!

Is it real? YES!! Take it and live it!

The K.I.S.S. ~ Live a positive optimistic life! Let us not become weary in doing good, for at the proper time we will reap a harvest if we do not give up. ~ Galatians 6:9 When you give up, you nourish the negativity. You feed it and feed upon it. It becomes your normal.

However, if you desire to experience life more abundantly, you have to change the perspective in how you live it.

So how do you live a positive optimistic life; how do you stay positive?

1. Talk more, listen less. Talk more from an optimistic point of view. Drown out the negative whispers and yells. You have to stop being the cheerleader of negativity.

I read a post this weekend on Facebook, and it read, "I was just in the women’s bathroom, and had to listen to a mom yelling at her early elementary-aged kid for losing a wrestling match. He sat on the bathroom floor and cried as she berated him."

Maybe you were that little kid who was yelled at by your parents for not being good enough. Maybe you were that little kid who was yelled at by your husband, your boss, your teacher, even a stranger.

You can't let negative whispers and yells diminish your worth.

2. Speak truth to the lies. There is no reason to encourage lies to grow bigger. Thorns hurt, but roses bloom above the pain. Let the truth set you free from the lies that try to trample you.

If someone calls you fat, speak truth to that lie. I am strong and courageous.

Truth overcomes lies!

3. Love more, fear less. Love conquers fear.

Armor yourself with the truth of God's love, grace, and mercy.

When you are at battle with the negativity, love more in the moment. You are twisting fear; it becomes less than not greater than.

"Being a positive influencer, a positive leader isn't just a state of mind, but a state of action. In all you do, TAKE AIM!!!"

In your day, think about what you focus on. The goals. The to-do list. The appointments. The phone calls. The errands. The bills. The laundry. The dishes. The dinner.

It's all about the WHAT in your day. You get caught up in the what and forget your WHY!

You are created on purpose with greatness! Wash your feet and don't drag yourself through the mud. You are worthy!

"Go out. Be present. Be incredible. Be YOU!!!" #MindsetMonday #CreateYourNow #PersonalDevelopment

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on Spotify and Pandora.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5

Contact me at YourBestSelfie@CreateYourNow.com

THE NO FUSS MEAL PLAN

Instagram
@CreateYourNow
@Kristianne Wargo

Twitter @KristianneWargo @CreateYourNow

Facebook www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

https://sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4
Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5
Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

Cover Art by Jenny Hamson

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Song ID: 68209
Song Title: Overcomer
Writer(s): Ben Glover, Chris Stevens, David Garcia
Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI)
9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -
Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.

View Details

Do you ever feel like you are playing the waiting game, hoping for a sign or a strike of lightning? Who knows. Is God waiting on you?

We can dabble in life as we see it; but when we don't get what we want when we want it, we can fuss and claim, "We are just waiting."

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

Waiting for the perfect time. Waiting for God to open the doors. Waiting for something better to come along. Waiting for an answer to prayers. Waiting.

Sometimes we are waiting on God. But most times, God is waiting on us.

You have a vision and have been praying for guidance and direction as to the steps you are to take. But that's as far as it goes. Praying and waiting. No action. Only pause.

Being honest, this is how a lot of us live our lives. Are you living your life this way; waiting for the writing on the wall?

Maybe you desire specific instructions to avoid failure, disappointment, and lack of self-confidence.

Yet the dream still haunts you. You want more than what you typically give.

The K.I.S.S. ~ Is God waiting on you? When you have a vision, it's not just about feeling it out and waiting for everything to fall into place.

You have to be willing to take action. Action that goes beyond the waiting. Action that leads while the guidance and direction is unveiled.

God has called you to greatness.

Don't hold back because you are afraid. Don't give into doubt and fear of not getting your whole vision.

When you get discouraged, pray and look forward. Don't give up.

Let us not become weary in doing good, for at the proper time we will reap a harvest if we do not give up. ~ Galatians 6:9 You plant the seeds, God will create the harvest.

Your faith opens the miracles created just for you.

Walk by faith.

In the far reaches of your God-size dreams, how are you living? Are you waiting on God to strike you with lightning?

Or are you choosing to walk by faith and take aim!

God wants you to take action which will ignite motivation.

Doubt and fear will overrule if you give it permission. You have the power to empower either yourself or your fear and doubt. Which would you choose if God is waiting on you?

Over the next few days, keep your eyes open for what God wants to show you. Be aware of those gut nudges. And banish fear from the conversation.

Connect to your vision, and let God prepare the way.

Trust God from the bottom of your heart; don’t try to figure out everything on your own. Listen for God’s voice in everything you do, everywhere you go; he’s the one who will keep you on track. ~ Proverbs 3:5-6 (MSG) Don't let God wait on you much longer. Walk by faith

"Walk by faith and take AIM!" #SweetSpirit #CreateYourNow #SoulfulSunday

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on Spotify and Pandora.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5

Contact me at YourBestSelfie@CreateYourNow.com

THE NO FUSS MEAL PLAN

Instagram
@CreateYourNow
@Kristianne Wargo

Twitter @KristianneWargo @CreateYourNow

Facebook www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

https://sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4
Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5
Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

Cover Art by Jenny Hamson

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Song ID: 68209
Song Title: Overcomer
Writer(s): Ben Glover, Chris Stevens, David Garcia
Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI)
9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -
Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.

View Details

How much of your day focuses on daily responsibilities? The stuff you just do, because you have to. Find the beauty in the mundane.

It's the little things in life that impact your day. Same goes for your marriage.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

Your marriage is shaped by the little things which all adds up to bigger things.

But for some reason, we rationalize that it's the bigger things causing us grief, frustration, despair, or disappointment.

If you think specifically about situations that come up in your marriage:

disagreements of plans
arguments of money
frustrations of attention

Very rarely does it involve something HUGE like buying a car or house on the whim. It's more about the little things.

It's the little things that comprise more than 15 hours on average of our focus. Crazy? Yes, but that's what it says in a 2017 Bureau of Labor Statistics released June 2018.

But wrapped in those little things are blessings in disguise.

After a long day of work, you have the privilege of coming to a place you call home. Now it may not have everything in its proper place.

Dishes may greet you in the kitchen. The blessings here... You have food. Yet, it is a home!
Toys all over the house. You have children or fur babies to enjoy and make you smile.
Clothes and shoes everywhere, especially the bedroom. You can afford to have more than one pair of shoes and one pair of jeans.

We can let ourselves get pulled in by what we think our every day is supposed to look like. But in real life, no matter how much we want it a certain way, the day never lives up to that way!

So instead of becoming exasperated with your spouse or frustrated with your children, or maybe you want to send the dog to the doghouse, think again!

Find the beauty in the mundane.

The K.I.S.S. ~ Find the beauty in the mundane! The beauty of paying bills is incredible. You have the ability to pay the bill even if only a little bit. But it's a blessing.

The beauty of dirty laundry overflowing the dirty clothes basket means you have clothes that you can afford and you enjoy wearing.

And we can't leave out all the little things our spouse does that gets under our nerves.

leaving the toilet lid up
specific morning routine
how the food is chewed
the filing system

Find the beauty in the mundane (the less exciting or interesting).

Acknowledge the good in the little things.
Seek the blessing in the mess.
Know nothing crumbles overnight.

"The beauty in the mundane!" #RelationshipBuilders #CreateYourNow #LoveAndMarriage

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on Spotify and Pandora.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5

Contact me at YourBestSelfie@CreateYourNow.com

THE NO FUSS MEAL PLAN

Instagram
@CreateYourNow
@Kristianne Wargo

Twitter @KristianneWargo @CreateYourNow

Facebook www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

https://sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4
Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5
Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

Cover Art by Jenny Hamson

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Song ID: 68209
Song Title: Overcomer
Writer(s): Ben Glover, Chris Stevens, David Garcia
Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI)
9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -
Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.

View Details

Words can heal. Words can cut like a knife. What is the pulse of your words?

Love. Hate. Compassionate. Angry. Encouraging. Disappointing. Nurturing. Combative. What is the pulse of your words?

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

Like any parent, we want only the best for our children. But what we always want isn't what they want.

As life discussions come and go, we never know the words that will be exchanged, the conversations to come.

In the heated moments or the extreme calm, what is the pulse of those words?

Words have power! Words have meaning.

Words are Seeds Words are seeds that do more than blow around. They land in our hearts and not the ground. Be careful what you plant, be careful what you say. You might have to eat what you plant one day. Our words can be one of the scariest parts of our daily journey. They build up or tear down. They stop us or keep us going. They nurture or neglect.

What is the pulse of your words?

There is no reason to add to destruction, hurt, pain, suffering, loneliness, disappointment, or anger.

Obstacles will get in your way, but don't let the insensitivities, stress, comparison, bullying, and selfishness rule your tongue!

Instead of dropping to the standards below the heavens you are created from, rise up and sow a seed of kindness.

The K.I.S.S. ~ Sow a seed of kindness! Every word should be wrapped in kindness. No one gets to higher ground by stepping on others. No one gets to new ground by destroying others crops.

Sow a seed of kindness!

Be an example and shine brightly wherever you go.
Be kind and set new standards.
Be rare and build new ground.

If we improve our world by the words of the heart, imagine what the world can become.

Sow a seed of kindness!

Break new ground. Be an influencer. Impact not just for a moment, but for a lifetime.

What is the pulse of your words?

If you're not sure, re-read the last texts from three recent people. What is the pulse of your words? What is the underlying tone? What is the main theme of your conversation?

"The ear to hear the heart!" ~ Kristianne Wargo What is the pulse of your words?

If you notice you have issues with the pulse of your words, you are not alone. I have to be careful with the words I used.

Sow a seed of kindness! It goes a long way.

"Create your now with the pulse of your words!" #ConfessionsOfAnUpsetMama #CreateYourNow #TodaysParent

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on Spotify and Pandora.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5

Contact me at YourBestSelfie@CreateYourNow.com

THE NO FUSS MEAL PLAN

Instagram
@CreateYourNow
@Kristianne Wargo

Twitter @KristianneWargo @CreateYourNow

Facebook www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

https://sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4
Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5
Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

Cover Art by Jenny Hamson

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Song ID: 68209
Song Title: Overcomer
Writer(s): Ben Glover, Chris Stevens, David Garcia
Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI)
9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -
Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.

View Details

When you feel like giving up because you are too tired, go the extra mile! It's never crowded.

In fact, that's one BIG thing we assume and prejudge in the wrong way. We think everyone is going for gold and gunning for it.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

It's easier to follow a crowd than it is to lead with little.

But it's that "little" that makes a difference.

Go the extra mile!

Don't despair just because the outcome isn't guaranteed.

Think about it...Is fast food always fast?

Nope. Yet you still go back and order again even if it's not fast.

Go the extra mile!

Giving up on yourself is a disservice to the world. You have a gift to share.

What would happen if you could unmask that gift and share it with the world?

How would you feel? What lives would be changed by your courage?

Now you may think going with the flow is the simplest; the crowd that seemingly has drawn you in.

But in reality, the crowd is an excuse to stay clear of opportunities and rely only on what comes easy.

You never asked for easy. So why start now.

The K.I.S.S. ~ Go the extra mile! Start right where you're at. Don't look side to side, comparing yourself to neighbors, friends, and family.

Put on the blinders and take aim. It's the first step that's the hardest.

"One step at a time leads to miles of greatness!" ~ Kristianne Wargo Go the extra mile!

The extra mile is where miracles are made and bravery comes alive.

You are made for more with a heart of gold.

Don't stand in your own way! Let God pave a path for you that twists and turns to extraordinary!

And when you hit the valleys that leave you breathless, take heed knowing God will rescue you.

As you climb the mountain and discover the peaks, be humble in your accomplishments, yet celebrate the moments.

Go the extra mile!

In those extra miles, the journey may be long. But forget not where you started from. Lean into your strengths and grow through your weaknesses.

Happiness is chosen. Love is found. Hope is never far from the extra mile!

"Go the extra mile; it's never crowded!" #Inspiration #CreateYourNow #DailyMotivation

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on Spotify and Pandora.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5

Contact me at YourBestSelfie@CreateYourNow.com

THE NO FUSS MEAL PLAN

Instagram
@CreateYourNow
@Kristianne Wargo

Twitter @KristianneWargo @CreateYourNow

Facebook www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

https://sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4
Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5
Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

Cover Art by Jenny Hamson

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Song ID: 68209
Song Title: Overcomer
Writer(s): Ben Glover, Chris Stevens, David Garcia
Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI)
9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -
Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.

View Details

How much of your health depends on a certain number or recipe; particulars and specifics. Look at your health from a bigger picture. Level up your health.

Why is it that the brief mention of health leads someone to rattle off a certain way or direction one must take to "be healthy"?

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

Most might deduct that in order to "be healthy", one must do or complete specific task or tasks.

As some of this may be true, does it make it truth?

Being challenged as to why you do something opens up the dialogue for asking the tougher question.... Why do you do what you do when it comes to your health?

The easy answer is to follow a set of guidelines, a particular regimen, because somewhere along the lines of becoming healthy, it meant ONE WAY!

Today, I want to challenge you to think outside the box.

Ask yourself the question... Why do I do what I do when it comes to my health?

This is the beginning to level up your health.

The K.I.S.S. ~ Level up your health! It all starts with the basic questions: Why do I do what I do for my health?

What makes my regimen/routine healthy for me? What's good for me?
What can I do to live a healthy lifestyle, not a number or a recipe? How much are you counting and watching to achieve a certain range to be healthy?
What can I do to find joy in living the healthy lifestyle? Life isn't about the nitty gritty. It's about joy and happiness to live out what you were created to do; your purpose.

It's easy to complicate healthy living. But what would happen if you simplified your technique and focused more on how you live instead of what you do to live?

Look at the bigger picture of what you have been created to do. Train for life. Love your journey. It's the journey, not the numbers.

"Level up your health!" #WellnessWednesday #CreateYourNow #HealthAndWellness

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on Spotify and Pandora.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5

Contact me at YourBestSelfie@CreateYourNow.com

THE NO FUSS MEAL PLAN

Instagram
@CreateYourNow
@Kristianne Wargo

Twitter @KristianneWargo @CreateYourNow

Facebook www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

https://sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4
Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5
Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

Cover Art by Jenny Hamson

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Song ID: 68209
Song Title: Overcomer
Writer(s): Ben Glover, Chris Stevens, David Garcia
Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI)
9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -
Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.

View Details

There's no reason to slumber. No reason to freak out. Dare to pivot! Make a change and keep moving forward.

Life is full of surprises. Some things you plan and they work out. Others leave you speechless and cause you to pause.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

But in all moments, you have a choice. You can stay right where you are or you can dare to pivot.

Many times I have found myself wanting more than what I get in a moment.

When that disappointment sets in, it can paralyze your next step. The situation can be quicksand to your heart.

The next step that you think you should take seems impossible.

There is a dread; a pause where time stops if only for a moment.

Your breath is the only refreshment for your soul; hope for something more than what you are experiencing at that precise moment.

Those out-of-body experiences are mesmerizing. You see one thing, but barely can do another.

Don't panic! You got this!

The K.I.S.S. ~ Dare to pivot! Just because a moment is not what you expected or planned for doesn't mean that your life stops.

I get what it's like to be disappointed in yourself. It's worse than disappointing others. We are our worse critics and judges.

So instead of beating yourself up because plans don't always play out, dare to pivot!

Flexibility is a strength too. And that's what you are flexing when you dare to pivot.

Let go of what you think might be a weakness; like not following through on a plan because the plan doesn't work.

Be strong in the midst of disappointment. Be courageous when plans fail. Be brave and take the next step no matter the size.

"One step at a time leads to miles of greatness!" ~ Kristianne Wargo You can let the littlest things direct your path and derail your strength. But in the midst of a storm, in the midst of confusion, in the midst of indecision, in the midst of weakness, in the midst of heartbreak, in the midst of anger, in the midst of hurt, .....

"Dare to pivot!" Train for life. Love your journey! #Inspiration #CreateYourNow #DailyMotivation

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on Spotify and Pandora.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5

Contact me at YourBestSelfie@CreateYourNow.com

THE NO FUSS MEAL PLAN

Instagram
@CreateYourNow
@Kristianne Wargo

Twitter @KristianneWargo @CreateYourNow

Facebook www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

https://sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4
Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5
Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

Cover Art by Jenny Hamson

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Song ID: 68209
Song Title: Overcomer
Writer(s): Ben Glover, Chris Stevens, David Garcia
Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI)
9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -
Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.

View Details

How much of your life are you trying to keep up, trying to prove you're enough? How do you see yourself?

Success has many factors. Accomplishment comes in all shapes and sizes. It looks different on all of us.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

So how do you see yourself?

In life, we live in a culture that feeds our mindset that we are missing something; need of something more?

We have the tendency to pursue the expectations others have on us. It starts when we are children.

Your success is dependent of reaching your goals, not settling for second best, and always going for more than.

Are you striving to be the person trying to fit the mold of the success mindset? Always aiming for better than, more than, exceptional than whoever you are emulating. Always chasing what you think you should have.

Perfection isn't even good enough. You are not good enough until ____ (you fill in the blank).

The pressure of the success mindset can be so great that it leads to:

staying stuck in your dream,
losing all of those that you care for in the pursuit of success,
and continually in search for more and more and more.

It's the be all, do all mindset.

Now success isn't bad. It's more of how you are doing it, chasing it, living it.

What if you could reimagine and reframe success where it didn't detract away from your worth, but added to your significance?

You got it!

Reframe success to a significance mindset.

The K.I.S.S. ~ Reframe success to a significance mindset! Did you know that you were already created for more?

God sees you as His own. You are worthy. You are treasured. You are loved.

So how do you see yourself from the perspective of the significance mindset?

Protects you from the comparison trap.
- Most of us compare and compare "up".
- Social media fuels comparison.
- Everyone is trying to convince you are in need of more.
- When you focus on how God sees you, comparison is blocked. You don't NEED more.
- "We do not dare to classify or compare ourselves with some of those who commend themselves. But when they measure themselves by one another, and compare themselves with one another, they do not show good sense." 2 Corinthians 10:12 (NRSV)
- YOU ARE WORTHY.
Buries discontentment and helps you to grow and to learn contentment.
- When you always want more, you're restless to BE.
- There is a lack of inner calm, lack of inner worth.
- Contentment is learned.
- No matter the circumstances, you can see the purpose in the good and the bad.
- It's knowing you are treasured not because of what you do, but whose you are.
- YOU ARE TREASURED.
Releases you from the need to impress others.
- When you are living for others and their expectations, it's exhausting.
- You are constantly living in survival mode trying not to disappoint.
- Living not to impress takes the pressure off.
- YOU ARE LOVED.

Do you really want to keep living up to everyone else's standards?

Maybe you are wondering whether you are living a success mindset or a significance mindset.

If you are tired, in need of rest, always trying to prove something to yourself or others, most likely you are living a success mindset.

How do you see yourself?

Think of it like this...

Success mindset vs. Significance mindset Grandiosity vs. Authenticity How do you see yourself?

How do you want to life your every day?

"Be present. Be incredible. Be YOU!!!" #MindsetMonday #CreateYourNow #PersonalDevelopment

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on Spotify and Pandora.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5

Contact me at YourBestSelfie@CreateYourNow.com

THE NO FUSS MEAL PLAN

Instagram
@CreateYourNow
@Kristianne Wargo

Twitter @KristianneWargo @CreateYourNow

Facebook www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

https://sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4
Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5
Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

Cover Art by Jenny Hamson

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Song ID: 68209
Song Title: Overcomer
Writer(s): Ben Glover, Chris Stevens, David Garcia
Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI)
9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -
Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.

View Details

In the eye of the storm, hope and faith can be shaken. Yet faith rises above the storm. Changed in the mess!

But in the mess, I feel less questioning my worth. Am I doing what I was created to do? Am I who You say I am?

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

You thought I was worth keeping. You thought I was worth saving. You thought I was worth finding.

Still I feel less in the mess.

You found me in the deepest depths of hurt and pain. You rescued me from myself. You sacrificed Yourself to save me.

Still I feel less in the mess.

You made it so. You rescued me from what I didn't know. You made a path for me to find You.

The K.I.S.S. ~ Changed in the mess! My heart is now changed. My heart is now cleansed.

OH, but wait! The silence draws me in.

Why do I shut You out? Why do I question Your strength? Why do I wonder if You know best?

Why Father? Why me? Why now?

My tears flow like rivers filled with debris and mud. My hurt has buried my hope.

My shame has become my greatest strength.

Yet You wipe my tears. You hold my fragile heart in Your hands.

You are my refuge. You are my strength.

Today, I choose to stand up in the middle of my mess. There is no holding me down.

I release my frustration in exchange for Your grace. My heart feels more alive with each breath I take.

You wrap me in worth.

I am courageous. I am worthy. I am loved.

No matter what the day brings, You give me peace. You fill my life with purpose and direction. I am, because You are!

"Hope in the mess. Worth in the middle. Changed in the mess!" #FierceFaith #CreateYourNow #SweetSpirit

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on Spotify and Pandora.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5

Contact me at YourBestSelfie@CreateYourNow.com

THE NO FUSS MEAL PLAN

Instagram
@CreateYourNow
@Kristianne Wargo

Twitter @KristianneWargo @CreateYourNow

Facebook www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

https://sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4
Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5
Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

Cover Art by Jenny Hamson

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Song ID: 68209
Song Title: Overcomer
Writer(s): Ben Glover, Chris Stevens, David Garcia
Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI)
9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -
Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.

View Details

Does your spouse make you so mad to the point that you could care less about how you respond? Stay calm and show grace.

But that is SO hard to do. How can you stay calm in a situation where you are challenged, where your character is questioned?

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

How can you extend grace and give the benefit of the doubt when it seems that your spouse is never giving it to you?

Relationships can bring out the best or the worst in us. And marriage is no different.

We are either quick to love or quick to lash out.

Fair or unfair, protecting self is the ego's reaction. Don't push against me, because I can push against you.

There are times where my sweet husband gets under my nerves. He says something that rubs me the wrong way. He makes a comment that I interpret to be negative or judgmental of my capabilities. He responds with a harsh action that is a disservice to me.

Now understand, this is how I perceive his communication.

His words, his actions, and his reactions meet my interpretations and I draw a conclusion.

And to my defense, it's to "protect" my ego; who I am. No one wants to feel less than. No one wants to be made fun of. No one wants anything less than to be loved.

But again, it's my interpretations of his multiple responses.

If I continue to let the sun set on what I perceive, the marriage will be a disaster in the making.

The marriage is doomed.

However, you don't have to let your ego get in the way of love and appreciation for your partner, even in the mix of miscommunication and hurt.

The K.I.S.S. ~ Stay calm and give grace! Why add fuel to the fire?

Yet that is exactly what we do. We put on our armor to fight and defend ourselves. We let the ego lead the battle instead of letting our heart fight with a greater impact.

I get that there are going to be times when we need to rise up and defend.

But when it becomes your daily backlash to "prove yourself", that's not serving you, your marriage, or your spouse.

In a committed relationship (and in this instance, we're talking about marriage), it's important to look at how you respond in situations where you are challenged.

It's important to come from a place that serves you and does not hinder you.

Stay calm and give grace.

Stay calm. Take a deep breath. BREATHE! Take a step back. Don't be rushed to lash out.
Speak the truth in love. When you come from a place that builds up, it's easier to see a solution rather than the problem.
Give grace. This is the benefit of the doubt. Love them where they're at. It's not always easy.

This builds a foundation where forgiveness begins and love wins.

Feeding the ego is the death of your marriage.

You have to be willing to sacrifice your ego for the sake of your marriage.

Marriage is where two becomes one.

At no time will your marriage be perfect. In fact, if you think it is, there is probably a bigger problem.

"Stay calm and give grace!" #RelationshipBuilders #CreateYourNow #LoveAndMarriage

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on Spotify and Pandora.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5

Contact me at YourBestSelfie@CreateYourNow.com

THE NO FUSS MEAL PLAN

Instagram
@CreateYourNow
@Kristianne Wargo

Twitter @KristianneWargo @CreateYourNow

Facebook www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

https://sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4
Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5
Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

Cover Art by Jenny Hamson

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Song ID: 68209
Song Title: Overcomer
Writer(s): Ben Glover, Chris Stevens, David Garcia
Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI)
9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -
Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.

View Details

There are days when our best isn't good enough and every yes has consequences.

We want to accomplish so much in our busy day that we forget how a yes is a no to something else.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

How many times a day are you saying "yes"?

Yes to your children
Yes to your spouse
Yes to your boss
Yes to yourself

We say yes many times more than what we think.

But with each yes leads to a no to something else.

Doesn't seem right, yet it's true.

What do your children ask from you over the day?

Tons of things that you say yes or no to.

Plus, the yes is much easier to roll with than saying no and still having to answer why.

Yes is a way to simplify your life. It doesn't require much thought, but carries great impact.

Impact on your time, what you have to do, and where you have to go.

But what we don't stop long enough to ponder... With each yes results in a no.

Now those yes aren't all bad. A lot of what you say yes to is good. However, the key is understanding that if your magic wand to get through the day is saying "YES", you are also saying "NO" at the same time to something else yet to come.

Looking at the YES-NO Impact, we must be aware that every yes has consequences.

So how do we work within good intentions when saying yes?

Match your YES to your intentions.

The K.I.S.S. ~ Match your yes to your intentions! 1. What you want in your day must match with your yes. If not, then it's no. 2. What you want in your season must match with your yes. If not, then it's no. 3. What you want in your life must match with your yes. If not, then it's no.

Be OK with saying NO. You don't have to please your children every minute.

You don't have to give them everything they want just because they ask.

It is easier to say YES. But NO has more impact for your intentions.

"Match your yes to your intentions!" #ConfessionsOfAnUpsetMama #CreateYourNow #TodaysParent

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on Spotify and Pandora.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5

Contact me at YourBestSelfie@CreateYourNow.com

THE NO FUSS MEAL PLAN

Instagram
@CreateYourNow
@Kristianne Wargo

Twitter @KristianneWargo @CreateYourNow

Facebook www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

https://sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4
Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5
Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

Cover Art by Jenny Hamson

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Song ID: 68209
Song Title: Overcomer
Writer(s): Ben Glover, Chris Stevens, David Garcia
Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI)
9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -
Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.

View Details

What are you chasing today to keep you happy? Maybe what you are chasing needs to change. Change your quest!

When you keep chasing after things that aren't serving you, what results are you getting?

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

Probably not the results that gives you a reason to keeping chasing and going after it.

There are so many things in life that you're up against.

Living up to expectations
Being an incredible friend and co-worker
Raising extraordinary children
Loving like only you can love

If only your life was lived under a smaller spotlight. But no! You are highlighted every time you show up on social media. And then all those rules apply so you can shine brighter.

Living is exhausting!

So stop failing yourself by demanding you live under everyone else's finger.

Change your mission.

The K.I.S.S. ~ Change your quest! Maybe you are trying to put yourself in a space where you don't belong. Trying to fit in.

And it's not that you are a misfit. You simply are at a different point in your life.

Pivoting isn't so bad.

Change your quest!

Instead of beating yourself up over what you can't do, change your quest.

Now that doesn't mean you have to go to extremes to live out your purpose and calling. You can still go after your dreams. But know what you are going after.

Meaning, instead of chasing happiness, chase a smile from your husband.

Big difference.

Chasing happiness may lead you down roads of mishaps and confusion, frustration and madness.

However, when the focus is on the love of your life, the chase has more meaning. What makes a heart happier than knowing your spouse is smiling because of you?

Change your quest!

One thing that eats at a lot of people are the winter blues. You begin to get restless and become more withdrawn. You're tired. You're moody.

Part of that is the lack of Vitamin D. Days are shorter and nights are longer. And with little opportunity to emerge yourself in nature, restoration for the mind, body, and spirit is limited to what you can get on the inside of four walls.

In order to stay clear of the winter blues, don't focus so much on what you can't control, the weather; and focus on what matters, your well-being.

Go after what makes you feel good. If you like to swim, find an indoor swimming pool and go swimming. If you like to paint, this is a great time to go get some canvases and start painting.

But if the focus stays on how blah you feel, that's what you will continue to feel, because you are chasing it.

Change your quest!

Go after what matters to you. Leave the false stories you tell yourself in the dumpster. You are made for more.

Feel your heart beat faster when you are doing what you love. Express hope with a smile to a stranger. Love deeper as you know how it feels to be loved.

This is a new day! A new beginning. A fresh start to change how you live your day.

"Change your quest! Change your life!" #Inspiration #CreateYourNow #DailyMotivation

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on Spotify and Pandora.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5

Contact me at YourBestSelfie@CreateYourNow.com

THE NO FUSS MEAL PLAN

Instagram
@CreateYourNow
@Kristianne Wargo

Twitter @KristianneWargo @CreateYourNow

Facebook www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

https://sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4
Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5
Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

Cover Art by Jenny Hamson

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Song ID: 68209
Song Title: Overcomer
Writer(s): Ben Glover, Chris Stevens, David Garcia
Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI)
9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -
Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.

View Details

So many things happen in your day. Some encourage, others discourage. What to do and what not to do?

It's crazy to think that you should automatically know what to do when it comes to your health and wellness.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

You are bombarded with the best choices of supplements and vitamins. People not only aim for your pain points to convince you, but they try and tempt with your pocketbook. A sales here, a discount there.

There are hundreds of programs and signature series that guarantee results. Special programs written just for you.

As all of this sounds good, there is one major ingredient that is missing.

YOU!!!!

You - the willing participant.
You - the consistent doer.
You - the finisher.

Does that sound like you?

Being honest, most of us try to be that YOU; willing, consistent, the finisher.

But in reality, we get slammed with life. Life happens and then what?

What to do and what not to do?

Frustration and overwhelm. Disappointment and fear. Activities and dinner. Children and hubby. Laundry and dirty dishes.

So we don't do!

This is a story you can relate to at one point in your life.

Maybe you are sitting in that position today, wondering what to do and what not to do.

Confusion is real life. Yet your desire for something different is real too.

Why can't I decide? Why can't I just do what I need to do? Why can't I follow the program, it's only 8 weeks? I was convinced before that I could, and now I feel like I can't. When will this stop?

These internal dialogues are killers to the psyche. It has you running in all different directions with less and less hope that "you think you can".

With all the disappointments and still trying to champion your day, there you are, hung up in reality.

So how do you know what to do and what not to do?

The K.I.S.S. ~ Be YOU!!! Be present. Be incredible. Be YOU!!!

All the stuff out there promises a changed body, a changed tummy, a changed sleeping pattern. All sounds fantastic!

But what they can't promise is YOU!!

You are the ingredient to your success.
You are the ingredient to your failure.
You are the ingredient to your change.
You are the ingredient to your impact.

It's YOU baby!!!

YOU matter!!!

You can try to work everything into your life and follow exactly what to do and what not to do. But YOU must do the work.

Decide
Commit
Plan
Prep
Take AIM!

Instead of searching for the answers, look first at you! See you, your story and who you are. Understand that you will fail. Yet know, too, that you will succeed. Be diligent and consistent in your efforts.

This is your life to live!

When you turn the page on a new day, look in the mirror and see what you have. Grace and grit. Love and hurt. Hope and fear. But what matters is YOU!!!

"Be present. Be incredible. Be YOU!!!" #WellnessWednesday #CreateYourNow #HealthAndWellness

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on Spotify and Pandora.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5

Contact me at YourBestSelfie@CreateYourNow.com

THE NO FUSS MEAL PLAN

Instagram
@CreateYourNow
@Kristianne Wargo

Twitter @KristianneWargo @CreateYourNow

Facebook www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

https://sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4
Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5
Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

Cover Art by Jenny Hamson

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Song ID: 68209
Song Title: Overcomer
Writer(s): Ben Glover, Chris Stevens, David Garcia
Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI)
9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -
Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.

View Details

Champions do what the average person does occasionally. You are not average. Champion your day!

Nothing is more frustrating than waking up with a plan for your day, only to find yourself at the end of the day wondering what you accomplished.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

Blah is not fun! Boring is hopeless!

Champion your day!

Capture the beauty in your day while you experience it.

Notice all the little things for the better.

It's the little things that lead to bigger things the more you do it over and over.

Champion your day!

Understand that problems may come, but your smile changes the landscape.

Embrace the hiccups as a way to add a little rhythm to the norm.

The K.I.S.S. ~ Champion your day! Jump in the puddles just because you can.

Choose to dance in the middle of the aisle to release the extra tension of what didn't go right.

Why leave the energy to fester and create resistance? Dance! Shout it out!

Champion your day!

Develop a thick skin to build up endurance when rougher days appear.

Let your tears flow to wash away the hurt then becoming the salt of the earth.

You have a divine purpose that is made for more. You matter!

Champion your day!

Stand courageously, not because you can, but because you really want to.

Be bold in your steps.

One step at a time leads to miles of greatness!

Champion your day!

Radiate happiness with all your actions.

Share deeper thoughts to impact the world.

Words have power. Use them wisely.

Champion your day!

Fill your heart with gratitude.

Love more even when you are tired; love more.

You can be grouchy, but you're not as cute.

Champion your day!

Wash a calmness over your chaotic day with a greater peace and understanding.

Moment by moment you will endure good and bad.

But the good will infuse your heart with more blessings.

Champion your day!

Elevate your life with every step you take.

Impact you will.

A champion on the move!

"Champion your day!" #Inspiration #CreateYourNow #DailyMotivation

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on Spotify and Pandora.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5

Contact me at YourBestSelfie@CreateYourNow.com

THE NO FUSS MEAL PLAN

Instagram
@CreateYourNow
@Kristianne Wargo

Twitter @KristianneWargo @CreateYourNow

Facebook www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

https://sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4
Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5
Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

Cover Art by Jenny Hamson

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Song ID: 68209
Song Title: Overcomer
Writer(s): Ben Glover, Chris Stevens, David Garcia
Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI)
9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -
Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.

View Details

Disappointment steals joy and suffocates dreams. By learning how to overcome disappointment, it allows you to live your life without sacrificing yourself.

How much of your day are you faced with disappointment. Those daily failures, big and small. Dreams crushed. A love story broken.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

Unfortunately, disappointment never disappointments.

In fact, it wrecks everyday life. The sadness seeps into the crevices and halts any possibility of progress.

A day that you were living in color is now bleak; black and white only. Hope extinguished. Expectations of success crumbled.

It's the sadness of you being upset from not getting what you thought you should get or what you hoped for.

Disappointment has a way of leading lives.

We tend to tie our happiness to outcomes and expectations. In which later, it's equated to worthiness.

No matter how unfair it is to you, digging yourself out of the disappointment mound seems unsurmountable.

All those disappointments, both great and small.

Minor disappointments (weather surprises, change to your favorite menu, etc.)
Lingering disappointments (break-up, not getting the job you wanted)
Deep disappointments (Long-term, hard to shake and let go)

There are times where the disappointments seem to control you.

You let the disappointment take over your heart, slow your next steps, and eventually shut you down.

If your constant focus in your life are your failures and disappointments, it's time to reframe your disappointments.

The K.I.S.S. ~ Reframe your disappointment! 1. Grieve a changed plan.

For I know the plans I have for you,” declares the LORD, “plans to prosper you and not to harm you, plans to give you hope and a future. ~ Jeremiah 29:11

2. Operate with a changed heart.

"For his anger lasts only a moment, but his favor lasts a lifetime;
weeping may stay for the night, but rejoicing comes in the morning." ~ Psalm 30:5

3. AIM with changed actions.

Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God. And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus. ~ Philippians 4:6-7

Wait for the Lord; be strong and take heart and wait for the Lord. ~ Psalm 27:14

Speaking to one another with psalms, hymns, and songs from the Spirit. Sing and make music from your heart to the Lord, always giving thanks to God the Father for everything, in the name of our Lord Jesus Christ. ~ Ephesians 5:19-20

Disappointments don't have to mark your life! You do not deserve to look in the mirror and cringe at all the disappointments.

You deserve to live your life in bright colors! But remember, you choose how to respond to those disappointments.

"God doesn't make junk, only jewels!" ~ Kristianne Wargo But he said to me, “My grace is sufficient for you, for my power is made perfect in weakness.” Therefore I will boast all the more gladly about my weaknesses, so that Christ’s power may rest on me. ~ 2 Corinthians 12:9

You can overcome disappointments by reframing how you respond to them.

Life's equation is E + R = O (Event + Response = Outcome)

A RESPONSE is made up of:

actions
thoughts (verbal and non-verbal)
words (spoken or written)
emotions
What are you doing?
What are you telling yourself?
What are you saying to yourself and others?
What are you feeling?

YOU matter!!!

"Nothing defines your success greater than what God sees in you." "One step at a time leads to miles of greatness!" ~ Kristianne Wargo It's time you walk in that greatness today!

#MindsetMonday #CreateYourNow #PersonalDevelopment

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on Spotify and Pandora.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5

Contact me at YourBestSelfie@CreateYourNow.com

THE NO FUSS MEAL PLAN

Instagram
@CreateYourNow
@Kristianne Wargo

Twitter @KristianneWargo @CreateYourNow

Facebook www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

https://sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4
Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5
Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

Cover Art by Jenny Hamson

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Song ID: 68209
Song Title: Overcomer
Writer(s): Ben Glover, Chris Stevens, David Garcia
Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI)
9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -
Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.

View Details

How much money do you spend on things that are in need of repair or attention? There is no junk, only treasure!

Maybe it's more about what we can rescue and save.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

Why are we willing to go and spend money on things that are old, worn, beaten and battered, tossed in the dumpster?

We are willing to take those out, spend money to repair them, and bring them into our home. They become our most loved treasures.

They adorn our tables, give us space to sit on, and storage for lots of memories. Beauty that is spoken about from anyone who notices.

But when it comes to those around us, especially ourselves, being beaten up, tattered, feeling like we've been tossed in the dumpster too many times, we leave those out for the ruins.

We immediately retreat to our own comfort. We let our hearts run as far away from these people as possible. In fact, we run so far away, that we ourselves lose our own heart and our own hope.

The K.I.S.S. ~ There is no junk, only treasure! Maybe you, yourself, is the one beaten and tattered. Torn and worn. Barely able to keep your head above the water.

You're gasping for air, treading the high raging surges only to find yourself further down the river.

You can't catch a break. Your dreams are desolate deserts. Your marriage is barely a good memory. Your children cling for your attention, but your heart has little to give.

The exhaustion of living has overcome you.

I call upon you to rise up.

"Arise, shine, for your light has come, and the glory of the Lord rises upon you." ~ Isaiah 60:1

"When Jesus saw him lying there, and knew that he already had been in that condition a long time, He said to him, “Do you want to be made well?” ~ John 5:6

Jesus said to him, “Rise, take up your bed and walk.” And immediately the man was made well, took up his bed, and walked. ~ John 5:8-9

It's time you stand and be an overcomer!

At first, it will feel like you are just learning to walk again. You will rise up and then stumble more. Your heart will be crushed many times before happiness returns. Disappointments will still occur daily. Frustration will come and go.

But the difference is hope.

Hope in the middle of your chaos. Hope in the fallen four walls you claim as home. Hope that goes far beyond anything you can do yourself. Hope for what's to come, not what was lost. Hope for a better day than the one before. Hope just for you!

Yet, there is a cost.

The cost is your broken heart. Your tattered, dried-up spirit. Your emotional roller coaster that won't let you go. Your disappointments and delusional efforts. Your extreme anger and frustration. Your anxious nerves and exhausted body. Your friends who toss you aside. Your life that is empty.

The cost is great! But the return is greater.

Joy that's self-sustaining. Love that's never-ending. Grace that's overflowing. Hope that's eternal!

The question is, are you willing to allow God to pick you up out of the dumpster, out of the ruins, and call you chosen? Beloved?

That junk on the side of the road, in the store where holes and tears cost more, at the garage sale where it lays in a bin for someone, anyone to pick up.

Are you willing to let God in where you hurt, where pain resides, where your heart needs restoration?

God majors in the minors.

You have the heart of God.

Wear it with grace. Share it with many. Know whose you are.

"There is no junk, only treasure!" #SweetSpirit #CreateYourNow #SoulfulSunday

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on Spotify and Pandora.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5

Contact me at YourBestSelfie@CreateYourNow.com

THE NO FUSS MEAL PLAN

Instagram
@CreateYourNow
@Kristianne Wargo

Twitter @KristianneWargo @CreateYourNow

Facebook www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

https://sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4
Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5
Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

Cover Art by Jenny Hamson

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Song ID: 68209
Song Title: Overcomer
Writer(s): Ben Glover, Chris Stevens, David Garcia
Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI)
9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -
Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.

View Details

When things aren't going right in your marriage or you are having difficulties, whose fault is it anyway?

Do you quickly make your spouse the scapegoat, placing all blame on him? Or are you one who looks in the mirror and sees what part you played?

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

Marriages would be a lot stronger if we all had the guts to look at ourselves first and see what part of the blame we carry.

But we want the easy way out. Why cause more distress and frustration when all the blame can be on someone else?

You know the saying, "Life isn't fair."

And that applies to marriage. Marriage is a two-way street. Very rarely are the disagreements and difficulties one-sided. Of course, there's always an exception to that rule.

But let's dive into the majority for time's sake. If marriage is a two-way street, that means two people are responsible for the results or outcomes, whether good and bad.

Most of us would gladly own up to all the "good vibrations" in the marriage.

All the good ideas.
All the great attitudes.
All the loving deeds.
All the exceptional experiences.

However, as the struggles become apparent, we are quick to place the blame on the other person.

He did this.
He would do that.
He should have done this.
He could have.

All logical reasons. Yet the reverse can be said about you.

OUCH!!! That stings!

And boy do I know. I've been faced many times with the Blame Game pieces all lined up to "prove" I was right and he was wrong.

Where did that get me?

ABSOLUTELY NO WHERE!!!

So why do we keep playing a game that we lose at EVERY time?

That's one question you need to ponder. Because ultimately, you control only you. As much as you wish you could wave your magic wand to change your husband into the perfect prince, it's never going to happen. And what would be the fun in that anyway?

If everything was perfect, there would be no making up. (wink, wink)

Whose fault is it anyway?

The one thing I've learned is that you focus on what you can control.

The K.I.S.S. ~ Focus on what you can control! Honestly, does it really matter whose fault it is anyway?

Think about what you say to your children when one comes and tattles on the other.

The key is drawing attention to what each party can control.

So when you are talking about a marriage, focus on what you can control.

Look at the situation from the spouse's perspective.
Apologize for your shortcomings or wrongdoings.
Change what you can. Make adjustments.
Love him where he's at.

Does it really matter whose fault it is if you keep the focus on what you can control?

No, it really doesn't.

Are you ready to put the focus on you and make the necessary changes, regardless of how hard it is?

"Focus on what you can control. God's got the rest!" #RelationshipBuilders #CreateYourNow #LoveAndMarriage

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on Spotify and Pandora.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5

Contact me at YourBestSelfie@CreateYourNow.com

THE NO FUSS MEAL PLAN

Instagram
@CreateYourNow
@Kristianne Wargo

Twitter @KristianneWargo @CreateYourNow

Facebook www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

https://sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4
Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5
Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

Cover Art by Jenny Hamson

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Song ID: 68209
Song Title: Overcomer
Writer(s): Ben Glover, Chris Stevens, David Garcia
Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI)
9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -
Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.

View Details

How much of your day is filled with junk? Junk in your closet to junk from your mouth. Got junk?

Junk fills our day. Think about all the noise you take in and absorb daily.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

Some of it you might agree with, but how it's dished out? Is that really where you want it to go?

It never ceases to amaze me how our children dish out even more junk. The twisted tongue lashes at hearts just to feel better about oneself.

Does it work? Only if you want more junk.

This toxicity bleeds from the mouth to the heart. It corrupts goals, dreams, and relationships. It changes the landscape of your mind, body, and spirit.

And you wonder why our children are disheartened and confused; feeling lost and unloved, even unwanted.

Got junk?

Why must we allow our minds to connect with our mouths and spit only words of judgment and criticism? It depletes the breath of hope and distorts the truth with more lies.

Goodness cannot grow when it's suffocated. Gossip, lies, and personal jabs breeds more hurt and pain.

Junk seems to be the new language used to poke fun and degrade someone else to build up oneself.

If you thought this was bad, it gets worse. We do it to ourselves. We talk junk all the time, tearing ourselves down with negative paragraphs hour after hour.

Got junk?

Goodness will only bloom where it is planted. So in order to impact the world and clear that junk, you must cut the C.R.A.P.!!

The K.I.S.S. ~ Cut the C.R.A.P.? 1. Cleanse your thoughts. 2. Replenish with goodness. 3. Appreciate the differences. 4. Practice creates progress.

Now as much as this makes sense for children, we too need to be careful how we are leading our lives.

How we talk not only about ourselves, but others.

CHALLENGE: Moderate your language. Be an example for all to see. You impact the world you touch.

"Got junk? Cut the C.R.A.P.!!!" #ConfessionsOfAnUpsetMama #CreateYourNow #TodaysParent

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on Spotify and Pandora.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5

Contact me at YourBestSelfie@CreateYourNow.com

THE NO FUSS MEAL PLAN

Instagram
@CreateYourNow
@Kristianne Wargo

Twitter @KristianneWargo @CreateYourNow

Facebook www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

https://sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4
Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5
Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

Cover Art by Jenny Hamson

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Song ID: 68209
Song Title: Overcomer
Writer(s): Ben Glover, Chris Stevens, David Garcia
Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI)
9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -
Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.

View Details

How much of your day is spent on picking yourself up from failures and comparisons, whether by yourself or others? For the sake of love, your life matters!

Today is Valentine's Day. Some people love it, others can't stand it. But never the less, it happens every year.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

Why is it that a simple day really hits a nerve with us?

Everyone wants to be loved!

For the sake of love, your life matters!

But with that deep desire to feel appreciated and cared for makes the hurt sting that much more when you begin to question if you are loved.

Your actions are judged on a daily basis.

Are you a good parent?
Are you a wise steward of your money?
Are you living out your dream?
Are you a good spouse?
Are you an exceptional co-worker?
Are you a go-getter?
Are you a good cook?
Are you a good driver?
Are you a good daughter/son?
Are you a saver of your money?
Are you a good planner?
Are you a good fill in the blank?

For the sake of love, your life matters!

You are beautiful. You are fun. Yet you make mistakes, but who doesn't?

You are kind. You are giving. Yet you don't do everything right the first, second, or even third time.

You are patient. You are happy. Yet you get mad all because you care.

The K.I.S.S. ~ For the sake of love, your life matters! I don't know how you woke up this morning; with a heavy heart or as a bouncing Tigger!

But you must hear today, you are loved!

No matter what you do, it cannot separate you from whose you are.

Beloved! Beautiful! A child of a King!

"God set His seal of ownership on us, and put His Spirit in our hearts as a deposit guaranteeing what is to come." ~ 2 Corinthians 1:22 God has claimed you.

For the sake of love, your life matters!

This Valentine's Day doesn't need to be filled with chocolates and flowers to know you are loved. You don't need a card to be reminded of your goodness.

Look outside. The Creator all the heavens and earth has written you a card. He wrote it in colors of gray, blue, orange, red, a little pink, and in some places, a lot of white.

He draws His heart boldly every day just for you. The trees clap their hands.

"You will go out in joy and be led forth in peace; the mountains and hills will burst into song before you, and all the trees of the field will clap their hands." ~ Isaiah 55:12 For the sake of love, your life matters!

Celebrate your day with joy in your heart knowing you matter!

Nothing you do, whether right or wrong, will separate you from God's love.

You need nothing to prove your worthiness. You need nothing to be loved.

You are marked! You are loved!

So stand tall. Let your heart sing. You belong.

"For the sake of love, your life matters!" #Inspiration #CreateYourNow #DailyMotivation

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on Spotify and Pandora.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5

Contact me at YourBestSelfie@CreateYourNow.com

THE NO FUSS MEAL PLAN

Instagram
@CreateYourNow
@Kristianne Wargo

Twitter @KristianneWargo @CreateYourNow

Facebook www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

https://sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4
Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5
Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

Cover Art by Jenny Hamson

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Song ID: 68209
Song Title: Overcomer
Writer(s): Ben Glover, Chris Stevens, David Garcia
Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI)
9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -
Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.

View Details

My heart bleeds red with the celebration of Valentine's Day and Heart Health Month. Take care of your heart, so it can take care of you!

The body is so amazing, that rarely we stop long enough to really process the intricate workings of our internal organs.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

We take for granted everything working properly until the unthinkable happens.

Instead of waiting for the moment when you hit the brick wall, let's celebrate your heart and learn how you can better care for your heart and yourself.

The obvious ways you can take care of your heart is:

Fall in love with you! Watch your weight. You want your weight to work for you, not against you. If need be, get into a healthy range.
Breathe fresh air! Quit smoking if you smoke. Stay away from second hand smoking.
Know your numbers (cholesterol and blood pressure). Control your cholesterol and manage your blood pressure.
Toast to your day! Limit alcohol consumption. Work in conjunction with your healthcare provider to determine what is your limit. Also listen to your body.
Love the natural! Eat real. Eat healthy. Don't consume a lot of extra refine sugar (Reduce blood sugar).
Dance in your day! Be active with intentional movement in your daily life. It is recommended that you need 150 minutes of exercise (intentional movement) a week.

The K.I.S.S. ~ Color your heart RED! The following foods are packed with cardio-protective nutrients such as lycopene (reduces your risk for heart disease), vitamin C (reduces inflammation), potassium (helps improve blood pressure), folate (improves arterial elasticity), fiber (helps lower LDL-cholesterol), and other valuable nutrients:

Tomatoes: lycopene, vitamin C
Red Bell Peppers: vitamin C
Strawberries: folate, vitamin C
Cherries: fiber, vitamin C, potassium
Red beans: fiber, potassium
Cranberries: vitamin C, proanthocyanidins (antioxidant)

Your heart will take care of you when you take care of your heart.

So when you go shopping for you and your Valentine, color your heart red!

"Light up your days with RED and may your heart change the world!" #WellnessWednesday #CreateYourNow #HealthAndWellness

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on Spotify and Pandora.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5

Contact me at YourBestSelfie@CreateYourNow.com

THE NO FUSS MEAL PLAN

Instagram
@CreateYourNow
@Kristianne Wargo

Twitter @KristianneWargo @CreateYourNow

Facebook www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

https://sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4
Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5
Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

Cover Art by Jenny Hamson

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Song ID: 68209
Song Title: Overcomer
Writer(s): Ben Glover, Chris Stevens, David Garcia
Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI)
9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -
Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.

View Details

When you play small, you open the door to unfulfillment and dissatisfaction. Continue playing big with a heart on fire!

But how much of your fire is placed in someone else's belief in you?

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

The cheers and encouragement that echoes loudly all the while the jabs that stab your heart when success is not earned.

With continued interceptions of disappointment, you slip back into the game of "Not It". Your day becomes the garden of crushed "I can't" flowers. But you're okay with that. All talk, no action.

Gray skies are gonna clear up, put on a happy face. You barely have the energy to keep the fight.

But the fight... Get in the fight. The one between what life deals to you and what you want to deal life.

A heart on fire!

Ignite your heart, not just for a moment, but every moment.

The K.I.S.S. ~ Be a heart on fire! Why stay stuck where you are? Why give yourself permission to hover in "comfort-land"?

"Comfort-land" is lined with excuses.

And those excuses will strengthen so long as you feed them. The more purpose and attention you affirm with your actions, your excuses will become the leader of the pack.

Sometimes your defense is the best offense.

Get in the game. Stop playing small.

You have to continue to follow your heart and connect your head to where you are going.

When people question you, smile proudly and keep moving. You see it's hard to extinguish a flame so deep even if only a spark.

It's only takes a spark. Keep the flame burning.

A heart on fire!

You need to be willing to fight for what you want in your life. You need to be willing to ignite the passion deeper than convenience.

A heart on fire...

Burns brighter when the darkness makes a home in your heart.
Gives hope in the most challenging events of life.
Inspires you to keep moving forward; even when every ounce of your body aches for rest.
Celebrates life and the wins of others, especially when you are drowning in your own mess.
Delights in a challenge, pushing you closer to your dream, your goal.

With a heart on fire, there you find the spark to keep your dreams alive. Your heart keeps you alive! In one day, the blood travels a total of 12,000 miles – which is roughly four times the distance across the U.S. from coast to coast. Your system of blood vessels – arteries, veins and capillaries – is over 60,000 miles long. That's long enough to go around the world more than twice! (Arkansas Heart Hospital)

Don't you think a heart on fire is strong enough to keep you engage in living out your God-given purpose. Nothing can hold you back; your heart's got you!

"Time to stop playing small. Your heart on fire is ready to play BIG!" #Inspiration #CreateYourNow #DailyMotivation

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on Spotify and Pandora.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5

Contact me at YourBestSelfie@CreateYourNow.com

THE NO FUSS MEAL PLAN

Instagram
@CreateYourNow
@Kristianne Wargo

Twitter @KristianneWargo @CreateYourNow

Facebook www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

https://sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4
Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5
Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

Cover Art by Jenny Hamson

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Song ID: 68209
Song Title: Overcomer
Writer(s): Ben Glover, Chris Stevens, David Garcia
Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI)
9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -
Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.

View Details

Life is filled with so many decisions. Some are easy to make. Others leave us speechless. Then there are those that you just sit and ponder. Got questions?

You are definitely part of the family when it comes to questions. In fact, there are usually more questions than decisions.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

It's estimated that we make 35,000 decisions in a day; choices to do something. That means the average person makes 1 decision every 2 seconds (assuming you sleep 7 hours a day).

Some of those decisions are made without thought. But some require more in-depth understanding.

Got questions?

If you are one who wishes you could look at what is and make a decision, life would be easier. Your thoughts would have more clarity. Your focus would be energizing.

But questions stop us. It's a trigger that more information is needed. Now that amount of information depends on the decision.

Dinner is simple. You have 3 choices for protein and 2 different vegetables to choose from. No big deal.
Then you look at a business project. There are so many different facets and factors in making a decision for a project. So it's going to be a little more confusing and time-consuming.

Yet what do we do when we can't make a decision?

Got questions?

Of course! We question again.

As the questions keep coming, they can keep us from progressing.

Think back in grade school when the teacher would ask a question and want someone to give the answer. Who were you?

The one to quickly throw up the hand ecstatic to be called on?
Or the one who would contemplate the answer in your head over and over to make sure you would give the correct answer?

Most of us are the latter of the two...The one who would contemplate and re-examine before answering.

Why?!?

"Questions draw the spotlight!" ~ Kristianne Wargo Questions draw attention to a particular area; an area of weakness or an area of strength.

Makes us uncomfortable.
Makes us self-conscious of what we are doing.
There's ramifications of our decisions.
Makes us second guess.

Got questions?

But today I want you to look at questions differently. I want you to see how beneficial questions are in life, and that they actually keep you moving forward even though you don't feel like it.

The K.I.S.S. ~ Get answers! Questions draw the spotlight. The answers confirm your direction. The in-between is the transformation - the shift; it's like a stepping stone to the answer, whatever that answer will be.

If the in-between is a shift, then there needs to be a mindset shift within you.

Questions REFINE what you are searching for.
Questions ILLUMINATE/HIGHLIGHT an interest or concern.
Questions LEAD you to the next step.

“Life is a matter of choices, and every choice you make makes you.” ~ John C. Maxwell "Questions lead to doors of opportunity with clarity in tow." CHALLENGE: What question has you stuck?

#Mindset #CreateYourNow #PersonalDevelopment

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on Spotify and Pandora.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5

Contact me at YourBestSelfie@CreateYourNow.com

THE NO FUSS MEAL PLAN

Instagram
@CreateYourNow
@Kristianne Wargo

Twitter @KristianneWargo @CreateYourNow

Facebook www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

https://sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4
Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5
Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

Cover Art by Jenny Hamson

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Song ID: 68209
Song Title: Overcomer
Writer(s): Ben Glover, Chris Stevens, David Garcia
Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI)
9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -
Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.

View Details

How much of your life is spent putting off what you really want? There is no time like the present to live, to love, and to impact. Your promise is now!

Maybe you're waiting for perfection. Perfectionism is only slowing you down. Perfect anything fades faster when you come to the realization perfect is only a fad.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

But we wait. We put off what we hope eventually will come. And we still wait. Waiting for that perfect day.

It will never come!

The only certainty is the uncertainty of what tomorrow brings.

"There's clarity in the past, confusion in the present, and uncertainty in the future." So if you rely on clarity, your walk remains in the past.

However, you can choose the blessings of heavenly clarity; walking in faith.

The K.I.S.S. ~ Your promise is now! What if you knew 100% that your dreams would come true?

What would you do differently?

Would you rise early to keep the focus and set your intentions for the day?
Or, would you hit the snooze button to get 10 more winks of interrupted shut-eye?

Most of us are quick to move on what is certain; what is guaranteed. But are slow when there are too many questions.

What are you quick to move on?

Where are you asking too many questions in your life that you stay stuck and live in limbo?

Your promise is now!

Why do you fight that which is yours? Yes, you may not have the definitive clarity you want, but you have faith!

God doesn't do whatever each morning the sun rises for you. He has determined your plan and set it in motion.

The question is.... Are you willing to move even without the clarity and focus?

"The hope of what's to come is in your faith not by your clarity. You must not see in order to know." "Trust in the Lord with all thine heart, and lean not unto thine own understanding. In all thy ways, acknowledge Him, and He shall direct thy paths." ~ Proverbs 3:5-6 It's time to step out of the way of what God is doing. Get over yourself. Stop being a roadblock.

Bold?!? YES!!!

Because YOU matter!!!

"For I know the plans I have for you,” declares the LORD, “plans to prosper you and not to harm you, plans to give you hope and a future." ~ Jeremiah 29:11 "Your promise is now!!!" #SweetSpirit #CreateYourNow #SoulfulSunday

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on Spotify and Pandora.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5

Contact me at YourBestSelfie@CreateYourNow.com

THE NO FUSS MEAL PLAN

Instagram
@CreateYourNow
@Kristianne Wargo

Twitter @KristianneWargo @CreateYourNow

Facebook www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

https://sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4
Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5
Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

Cover Art by Jenny Hamson

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Song ID: 68209
Song Title: Overcomer
Writer(s): Ben Glover, Chris Stevens, David Garcia
Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI)
9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -
Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.

View Details

The week of love is approaching. Don't let another day go by without celebrating "the story of us". The love of your life!

Valentine's Day is around the corner. Instead of putting it off and rushing to do something to celebrate your love just hours after you remembered, go back in time.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

Do you remember why you first fell in love? The connection that encapsulated your heart from the beginning.

One thing my children love is hearing stories of when we first met. And for us, it was in the Student Health Center. I had sprained my ankle and needed it wrapped along with crutches. Walking in the center, there he was. The young man in a white coat prepping the exam room.

My mental picture of that first day is like it happened yesterday.

As fresh as the memory is for me, my concern is that many of us push the connection and all the magic of falling in love to the vault.

We don't take time to think about why the connection happened to begin with. We bury the fiery feelings with everyday mundane responsibilities.

Our heart gets cut in little pieces trying to keep the children happy. The peace of the household is only as good as your patience.

Yet the greatest thing in life is love. (1 Corinthians 13:13)

This Valentine's Day is going to be different. Go back in time and rewrite "the story of us".

The K.I.S.S. ~ Rewrite "the story of us"! Rewrite the bond you discovered many years ago over those silly, simple gatherings.

Enjoy a bite of food that takes you back to the good ole days. For us, Taco Bell and Domino's Pizza. Perkins was our splurge.

Watch a movie reminding you of that first kiss you tried to steal in the dark.

Dance in the kitchen to one of your favorite songs.

During that sweet time in life is the reason why you are here today as a couple.

Chocolates and roses don't compare with "the story of us". But because we are so busy and hurried, sugar helps us forget about what we forgot about.

Over the next few days, I encourage you to write "the story of us". Leave a few notes for your husband about what you remember about him. The things you loved then, and the things you love now.

Your story is much deeper even with the crazy stuff going on.

"Love is patient. Love is kind." ~ 1 Corinthians 13:4 Work on the patience to rediscover the kindness wrapped up in your love.

The story of us.

Sweeter than any chocolate. More beautiful than any rose. Celebrate the gift from the heart.

"And now these three remain: faith, hope and love. But the greatest of these is love." ~ 1 Corinthians 13:13 #RelationshipBuilders #CreateYourNow #LoveAndMarriage

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on Spotify and Pandora.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5

Contact me at YourBestSelfie@CreateYourNow.com

THE NO FUSS MEAL PLAN

Instagram
@CreateYourNow
@Kristianne Wargo

Twitter @KristianneWargo @CreateYourNow

Facebook www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

https://sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4
Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5
Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

Cover Art by Jenny Hamson

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Song ID: 68209
Song Title: Overcomer
Writer(s): Ben Glover, Chris Stevens, David Garcia
Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI)
9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -
Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.

View Details

Everyone needs a hero. But where that hero shows up is in the most unlikely places. Right in your reflection!

Life can be such a drag. Just getting through the day doesn't seem like your living your dreams. Responsibilities are no fun.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

Who wants to wait around 4 hours for the repairman to come and tell you what's wrong with the freezer? Who wants to do homework that you didn't understand when you were in school? Who wants to do all the stuff that is part of life, but doesn't ignite your passion?

And that's just you!

You look at what your children need from you on a daily basis. They expect you to show up ready to take care of them. No sick days for mom (or dad).

I can't imagine what I put my mother through; and still to this day what I put her through.

But one thing I've learned is that our parents can't give us everything we need. As much as we think we do, there is still much to be accomplished from the child's perspective.

And that is believing in themselves.

Everyone needs a hero.

Sometimes as parents, we get trapped in staging our children's lives, including our own.

We try to be everything to everybody. However, there comes a day when our children need to realize that they have all the potential within themselves.

We raise them up and then the discovery happens.

I can do this!

Gman was telling me about his STEM class and how there was a boy who was being very difficult. He's a student who doesn't do his work, goofs off, and some would call him a troublemaker.

To say the least, Gman couldn't believe he was put in his group again.

"Mom, now I have to worry about him and whether he'll do his work or not."

I immediately stopped him before he continued to complain.

I said, "Maybe what he needs from you is love. Maybe he needs something you can give him because he doesn't get it from home."

SILENCE struck the room!

Talk about crickets. But I got him thinking!

Everyone needs a hero.

Staging our children's lives do not serve them. God doesn't stage our life. He teaches by example and discipline; He's the disruptor.

Everyone needs a hero.

The K.I.S.S. ~ Be the disruptor! Be the disruptor in your child's life; in your own life.

Banish the question marks in your child's head. Ignite within them exactly what they need to discover in their reflection.

When they look in the mirror, they need to see what you see in them. What God sees in them.

EMP of life...electromagnetic pulse that says I'm worthy of much more!

Meaning our children short change themselves. We do it too. So we have to create the EMP and be the disruptor.

Encourage with truth.
Motivate with goodness.
Propel with worth.

"Everyone needs a hero. Be the hero for your child. Be the hero for yourself." #ConfessionsOfAnUpsetMama #CreateYourNow #TodaysParent

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on Spotify and Pandora.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5

Contact me at YourBestSelfie@CreateYourNow.com

THE NO FUSS MEAL PLAN

Instagram
@CreateYourNow
@Kristianne Wargo

Twitter @KristianneWargo @CreateYourNow

Facebook www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

https://sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4
Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5
Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

Cover Art by Jenny Hamson

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Song ID: 68209
Song Title: Overcomer
Writer(s): Ben Glover, Chris Stevens, David Garcia
Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI)
9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -
Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.

View Details

Life never seems to slow down until you run into a brick wall and are forced to slow down. What are you waiting for? Rest and restore!

As I was scrambling through my day, all I could do was hope that a moment of calm would reach my mind. That my body would relax enough to get an extra surge of energy to get past dinner.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

But what kind of life is this.

Rest and restore.

Don't wait for the unthinkable to happen; the brick wall. There's no reason not to listen to your body and give yourself a break.

Yet, are you one who believes that if you are resting, you are not working?

Today, change that thought!

When you are sitting, your muscles are still firing.
When you are reading, your body is still showing up in your day.
When you are napping, your body is still breathing.

So if you need to feel accomplished, your mind and body are doing it ALWAYS!

Drop the excuses and take care of you!

Listen to your body. Pick a time to rest in your day.

Take a nap. Restore that which you are burning.

"Come to me, all who are weary and burdened, and I will give you rest. Take my yoke upon you and learn from me, for I am gentle and humble in heart, and you will find rest for your souls." ~ Matthew 11:28-29 The K.I.S.S. ~ Rest and Restore! Come to Me and rest. I am all about you, to bless and restore. (Jesus Calling with Sarah Young, pg. 39)

Your mind, body, and spirit need time to rest so it can restore that which is yours.

You can't walk in your greatness if you are stumbling around with barely enough energy to do the simple tasks.

Clarity will not be discovered if you are tired and worn.

Balance will be a fierce battle to fight.

Living out your purpose will be a long race to run.

Will all of it be worth it?

Yes! But the key is you want to be your best selfie in order to walk in your greatness.

"One step at a time leads to miles of greatness!"

Your greatness deserves your attention.

Rest and restore.

"Get your R 'n R! Your mind, body, and spirit need to rest and restore!" #Inspiration #CreateYourNow #DailyMotivation

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on Spotify and Pandora.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5

Contact me at YourBestSelfie@CreateYourNow.com

THE NO FUSS MEAL PLAN

Instagram
@CreateYourNow
@Kristianne Wargo

Twitter @KristianneWargo @CreateYourNow

Facebook www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

https://sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4
Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5
Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

Cover Art by Jenny Hamson

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Song ID: 68209
Song Title: Overcomer
Writer(s): Ben Glover, Chris Stevens, David Garcia
Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI)
9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -
Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.

View Details

Nothing is more disheartening when you feel like you've lost the battle for optimal health. When enough is enough, there's still hope.

You can win the battle of optimal health with simple changes. And those simple changes may surprise you.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

However, there is a warning to this information. You may be asked to do things you really don't want to change

If that's the case, understand that you are choosing to stay where you are. And that's okay.

But don't keep revisiting your frustration with your health if you're not willing to put in the work that will impact your life forever.

Okay, with that disclaimer, let's talk about one area we all can work on.

SLEEP!!

According to data from the National Health Interview Survey, approximately 35 percent of US adults sleep fewer than six hours a night, and a growing body of evidence has linked reduced sleep duration and quality with a shockingly wide range of health problems.

So if you want optimal health, it must include sleep.

Time to sleep like a PRO!

The K.I.S.S. ~ Sleep like a P.R.O.! 1. PRIORITIZE * Aim for eight hours of sleep to start. * Go to bed earlier, as most people usually have less control over when they can wake up. * Movement + Get daily physical activity, move your body + Limit your "sit" time 2. REGULATE * Reduce exposure to artificial light at night + Avoid using computers, tablets, and phones within three hours of your bedtime + Dim, cover, or remove anything that emits light in your room such as an alarm clock + Use blackout shades to make your room as dark as possible + Wear a face mask when sleeping * Increase exposure to natural light during the day + Drink your coffee or tea outside in the morning + Take a 20- to 30-minute walk outside at lunchtime + Buy a light machine that emits 10,000 lux of light and sit in front of it for 15 to 20 minutes * Regulate your nervous system + Manage your stress levels through the day 3. OPTIMIZE * Nutrition + Try different approaches to eating before bed + Some sleep better after eating only a light dinner, while others do better with a snack before bed + It’s best to be neither overly full nor hungry when you go to bed + Experiment with macronutrient ratios + Some people find that a low-carb or ketogenic diet interferes with sleep, while others find it improves their sleep * Ditch the Stimulants * Create an environment conducive to sleep + Use your bedroom only for sleep and sex + Avoid working in your bedroom + Avoid using electronic media in your bedroom (especially near bedtime) + Don’t bring your phone into the bedroom + Be aware that even a good book can hook you and prevent you from sleeping as easily + Create a pleasant and relaxing environment + Control the temperature + Make your bed as comfortable as possible + Avoid emotionally upsetting conversations or activities + Use earplugs or a white noise app to block out noise

Sleep must be a priority in your life. It doesn't always come as natural as you think it should.

Take time to figure out what works for you. And then partner with your spouse to understand what they need to. Time spent on creating good sleep patterns will lead you to many nights of greatness.

"When enough is enough, sleep like a PRO!" #WellnessWednesday #CreateYourNow #HealthAndWellness

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on Spotify and Pandora.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5

Contact me at YourBestSelfie@CreateYourNow.com

THE NO FUSS MEAL PLAN

Instagram
@CreateYourNow
@Kristianne Wargo

Twitter @KristianneWargo @CreateYourNow

Facebook www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

https://sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4
Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5
Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

Cover Art by Jenny Hamson

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Song ID: 68209
Song Title: Overcomer
Writer(s): Ben Glover, Chris Stevens, David Garcia
Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI)
9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -
Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.

View Details

There's no reason not to go after what you want in life. Power up! You have what it takes. Make it happen!

How much of your day is spent on things you really wish you didn't have to do?

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

We spend so much energy on things that don't speak to our hearts.

And you wonder at the end of the day, "What have I accomplished?".

It's all because your energy and focus is on the things that distract you from what really matters to your heart.

You're missing the passion that fills you up. Instead, you're stuck in the middle of the messes of just getting through the day.

Yes, we must be responsible for taking care of basic necessities in our day to day activities.

But that doesn't mean you have to give up your dreams and goals.

The K.I.S.S. ~ Power up! This is the opportunity to RECHARGE in your day with something that has more meaning than bills, vacuuming, and cooking dinner for the family. Not that those things need to be ignored.

It's finding the harmony of what you've been gifted with to what you must do regarding responsibilities.

Power up!

The last thing you want to do is give up that which is yours to enjoy. So each day, give yourself a power up moment.

This moment is your time to RECHARGE your heart with doing something specifically for YOU!

Power up!

That might be a moment between sitting down for dinner and going to bed. It might be a moment at lunch where you use 20 minutes to explore more of your passion than piddling waiting for the clock to say go back to work.

It might be early in the morning where you rise early to write your few hundred words for your book. It might be a sitting down at the piano 2 or 3 times a day to play a familiar tune.

Power up!

To feel stronger as the hours pass
To ignite your passion daily
To feel accomplished no matter what shows up in your day

"Power up!" #Inspiration #CreateYourNow #DailyMotivation

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on Spotify and Pandora.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5

Contact me at YourBestSelfie@CreateYourNow.com

THE NO FUSS MEAL PLAN

Instagram
@CreateYourNow
@Kristianne Wargo

Twitter @KristianneWargo @CreateYourNow

Facebook www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

https://sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4
Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5
Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

Cover Art by Jenny Hamson

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Song ID: 68209
Song Title: Overcomer
Writer(s): Ben Glover, Chris Stevens, David Garcia
Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI)
9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -
Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.

View Details

Making decisions can be overwhelming and keep you stuck. Rise up! Stop playing small with your decisions.

In order to keep moving forward, you have to be willing to make tough decisions.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

But life is SO complicated. People are demanding your attention at every turn.

Dreams get put on the back burner because other pressing commitments become the priority.

Time slips away from you; there are not enough hours in the day.

Children are great but require more of you than you ever thought now that you're in the middle of raising them.

Projects pile on more than they are completed.

So many decisions. Exhaustion is your middle name!

How can you keep moving forward when all your actions make you feel like you're moving backward?

You have to figure out how to stop playing small with your decisions.

Move from strength to strength!

The K.I.S.S. ~ Move from strength to strength! "They go from strength to strength, till each appears before God." ~ Psalm 84:7 When you move from your strength to strength, it propels your goals and keeps you moving forward. No more quicksand!

Do what is obvious.
- What aligns with your values and life now?
Ask questions.
- Seek out knowledge and wisdom from others.
Discern what is right now.
- Prioritize your reasons. Think about the pros verses the cons.

BONUS

Ultimately, your strength comes from DAD, your Heavenly Father. God wants to be with you in your decision. Do, ask, discern with Dad!

What you do in your life matters. Staying stuck because of too many decisions is just another excuse to hold you back from where you are supposed to be headed.

The journey your on requires daily steps.

"One step at a time leads to miles of greatness!"

Refusing to make decisions, freezing up for fear of making the wrong decisions, and talking yourself in circles only punishes you.

Take a stand today. Think specifically about what you have been putting off regarding various projects

around your home,
in your business,
in your church,
with your children,
with your spouse.

You are made for more. Let the excuses go! Cling to what God has already declared yours.

This is the day! This is your year!

"Don't quit till you have nothing left. Give your very best!" Facing the Giants movie from 2006 "Rise up! Stop playing small with your decisions." #Mindset #CreateYourNow #PersonalDevelopment

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on Spotify and Pandora.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5

Contact me at YourBestSelfie@CreateYourNow.com

THE NO FUSS MEAL PLAN

Instagram
@CreateYourNow
@Kristianne Wargo

Twitter @KristianneWargo @CreateYourNow

Facebook www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

https://sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4
Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5
Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

Cover Art by Jenny Hamson

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Song ID: 68209
Song Title: Overcomer
Writer(s): Ben Glover, Chris Stevens, David Garcia
Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI)
9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -
Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.

View Details

How much of your day is guaranteed? Your success. Your failures. Your smiles. Instead of surviving, it's time for thriving. What's life without a little risk?

This is a time of reflection; an intrinsic look as to how you see things, why you feel things the way you do, and the path that you're walking.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

If you want to think deep, we are not guaranteed anything. We're not guaranteed today or tomorrow. We have this minute in a moment.

As I was reorganizing my books, I started looking at the titles. In all these titles were promises or problems faced from the perspective of the author.

Loving Him Well
5 Minutes with Jesus
Siriously Delicious

And then I looked at my library of Bibles. It simply has Bible written on them. Maybe a reference to the version, but otherwise Bible.

In life, we learn through taking chances. But who and what we put our faith into either increases or decreases our chances of success or failure. It's a risk we take.

As much as I like shortcuts, doing life longhand has its benefits. But in giving more thought to life and risks, I began to question if I was trying to shortcut what God was designing longhand.

How much of your life are you trying to cut corners? Businesses do it. Government does it. You may have even had friends do it.

Some shortcuts can be beneficial. (Look at the processed food. But that's for another episode.) But others only complicate the "system" for success.

What's life without a little risk?

Risk involves doing something without knowing the outcome for sure. There's no guarantee. But we all need that guarantee! We gravitate towards that guarantee.

So why don't we gravitate more towards God?

The K.I.S.S. ~ What's life without a little risk? Some would say faith is a risk. You are not guaranteed anything; not what you pray for, not what you hope for, not what you strive for.

However, God has given you many promises written in the book without a title of promises or problems faced to lure you in. It's a book of hope. A book of faith. A book of risk that breathes eternal life.

Every story you read defines a period of time where someone faced trials and tribulations. They didn't have the answers and took risks to find what they were searching for with no guarantees.

The similarities in all the stories are the fact that it led them back to their faith. Believing in what they couldn't see. Taking a risk on God. Walking in faith.

Are you trying to live your life with book titles? Trying to take shortcuts in order to get ahead of the game. Or maybe you're doing it to play catch up for all the time missed while being a mom of five children?

God doesn't play catch up! His timing is perfect. And in your journey, you must be willing to take a risk.

Because what's life without a little risk?

SELF CHECKUP: How are you walking daily?

Are you trying to do everything by yourself, praying when it's convenient?
Are you relying on your own strength in good and bad times?
Are you figuring out life as it comes?

OR

Are you willing to take a leap of faith, and walk-in faith?

"So do not fear, for I am with you; do not be dismayed, for I am your God. I will strengthen you and help you; I will uphold you with my righteous right hand." ~ Isaiah 41:10 NIV

What's life without a little risk?

This is a great reminder that you can't allow yourself to get caught up in all the pomp and circumstance, all the roller coaster of rides, all the promises, and guarantees. You have to walk in faith.

It doesn't matter who wins the Super Bowl. It doesn't matter who gets the raise first. It doesn't matter who has the bigger house. It doesn't matter who is the healthiest.

This is your life. You are training for life. God is right there with every step you take.

"Yet I am always with you; you hold me by my right hand. You guide me with your counsel, and afterward, you will take me into glory. Whom have I in heaven but you? And earth has nothing I desire besides you. My flesh and my heart may fail, but God is the strength of my heart and my portion forever." ~ Psalm 73:23-26 NIV

What's life without a little risk?

A risk that's not spelled out for all to see, but written on your heart for this shall be.

"Walk by faith and let God carry your risks! The load will be lighter. The success much brighter!" #SweetSpirit #CreateYourNow #SoulfulSunday

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on Spotify and Pandora.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5

Contact me at YourBestSelfie@CreateYourNow.com

THE NO FUSS MEAL PLAN

Instagram
@CreateYourNow
@Kristianne Wargo

Twitter @KristianneWargo @CreateYourNow

Facebook www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

https://sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4
Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5
Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

Cover Art by Jenny Hamson

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Song ID: 68209
Song Title: Overcomer
Writer(s): Ben Glover, Chris Stevens, David Garcia
Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI)
9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -
Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.

View Details

What do you think is a long time to be married? Growing up, it used to be 50+ years. But now it seems if you make it past 10 years, it's nothing short of magical.

And then I look at it compared to the Super Bowl. Yes, marriage and the Super Bowl goes hand-in-hand.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

Regardless of what team you are rooting for, did you ever think Tom Brady would be playing in his 9th Super Bowl?

Some might say the same about you and your marriage.

Nothing short of magical.

But that's what we are missing when it comes to marriage and living a lifetime with one person.

Most people will agree that marriage takes work. But what does that work look like?

Did you ever think in your lifetime you would see a quarterback go to the Super Bowl 9 times with the same team?

A few interesting facts and stats about Tom Brady.

He was 24 years old when he won his first Super Bowl. He was the second-youngest quarterback to win a Super Bowl.
Brady was the 199th pick in the NFL Draft.
During the 2018 season, Tom Brady has averaged 2.6 seconds between the time the ball is snapped and the time he released the ball, per NexGen stats.
He has served as team captain for 17 years. He has been a captain since 2002.
There were only 5 interceptions out of 357 attempts in all eight Super Bowl appearances. WOW!!
The were 2,576 passing yards in all eight Super Bowl. (Kurt Warner holds the No. 2 spot in three trips at 1,156 yards.)

People are quick to look at Tom Brady and judge his success. But Tom didn't start out that way.

If people looked at your marriage, would they be quick to judge? Maybe you've had more valleys than mountains, but everyone only sees the good.

Or it could be the reverse. Everyone sees only mountains, and there's nothing but loneliness, hurt, and brokenness.

When you said "I do", did you ever think working on your marriage would take as much effort on your part?

Probably not. Unfortunately, many fall into that same camp. In fact, no one works as hard on their relationship except prior to the marriage.

We tend to forget that marriage is a team sport. It takes two! If you are wanting to have a Super Bowl marriage, it takes a team.

So how do you create an incredible marriage?

The K.I.S.S. ~ Make a play daily! Taking it right out the Tom Brady's playbook, you need to make a play daily.

Coach Belichick was interviewed regarding what Tom brings to the team. You might be surprised by what you can learn from a 5 times Super Bowl champion. (Quotes from CNBC)

1. COMMITMENT - Strong work ethic. Willing to do the work even when life happens.

Coach Belichick said, “Tom works very hard. He wasn’t all that good when we got him. He mechanically wasn’t anywhere near where it eventually has ended up.”

We all have work to do; personal development, attitude adjustments, new lifestyle strategies, compromise, etc. Marriage takes work.

2. AWARENESS - Thinks strategically. You can't be in a marriage and assume everything will work out for itself. You need to learn on the field, in the field, and off the field. It's a vision and an understanding.

3. PRESENCE - Stay in the moment. In marriage, it is vital to be present just like on the field or you will miss the pass.

So much of marriage is planning. You plan to get married. You plan the family. You plan to buy a house. You plan to buy a new car. You plan for a career advancement. You plan for retirement.

There is so much planning that you can easily forget about the present. Be present so you don't miss out on the greatness in your marriage.

Now you probably never thought a quarterback could teach you something off the field regarding marriage.

So during this Super Bowl weekend, think about how you can engage more in your marriage. It's time to show up and make a play daily!

"It's time to show up and make a play daily! Nothing short of magical!" #RelationshipBuilders #CreateYourNow #LoveAndMarriage

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on Spotify and Pandora.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5

Contact me at YourBestSelfie@CreateYourNow.com

THE NO FUSS MEAL PLAN

Instagram
@CreateYourNow
@Kristianne Wargo

Twitter @KristianneWargo @CreateYourNow

Facebook www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

https://sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4
Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5
Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

Cover Art by Jenny Hamson

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Song ID: 68209
Song Title: Overcomer
Writer(s): Ben Glover, Chris Stevens, David Garcia
Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI)
9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -
Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.

View Details

We always think that as parents, we have to have all the answers. But what happens when you're at a loss for words?

We even think that we have to have the answers when it comes to being a good friend or an amazing spouse.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

When you are at a loss for words, what happens with you?

Do you sit there and try to stumble and fumble your way through to make something up that sounds good, feels good, appears that you have it all under control?

You can't NOT have anything to say. And yes that was a double negative.

Sometimes being at a loss for words opens up a dialogue instead of having a conversation that's a monologue. It gives the other participant in the conversation an opportunity to stand up and to be strong.

Sometimes our children need that opportunity to stand up and be STRONG.

Sometimes you have a feeling that because somebody has lost someone that's close to them, someone who has experienced a tragic heartache, that you still have to have all the answers; all the right words to make things better.

But sometimes that's not enough.

And we have to be comfortable with having our words not be enough.

So when you're at a loss for words, what can you do?

Well, it's all about the PULP of the conversation!

The K.I.S.S. ~ PULP of the conversation! It's the meaty part of the conversation. The meaningful part too. M&Ms.

PULP: The presence to understand and listen to their perspective. 1. Presence 2. Understand 3. Listen 4. Perspective

Maybe it's simply a touch of the hand, a hug in the middle of the school day, a sweet note left in the lunchbox, or a simple smile. Maybe it's the text with a simple emoji.

When you're at a loss for words, maybe there's actually a divine reason; something greater than you having all the answers. Maybe it's simply just to be present, to understand, to listen to the person from their perspective.

If we're always doing the talking, feeling that we've got it all under control, and having all the right things to say, it stifles our growth personally and their growth too.

We think we have it all that sometimes we miss the God winks in our life. Those opportunities. The quiet that becomes the bomb!

Today, I encourage you to pull back the covers for just a moment, look into your life and see what opportunity God has for you in a simple conversation.

"If you're at a loss for words, maybe the answer is in the PULP!" #ConfessionsOfAnUpsetMama #CreateYourNow #TodaysParent

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on Spotify and Pandora.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5

Contact me at YourBestSelfie@CreateYourNow.com

THE NO FUSS MEAL PLAN

Instagram
@CreateYourNow
@Kristianne Wargo

Twitter @KristianneWargo @CreateYourNow

Facebook www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

https://sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4
Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5
Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

Cover Art by Jenny Hamson

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Song ID: 68209
Song Title: Overcomer
Writer(s): Ben Glover, Chris Stevens, David Garcia
Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI)
9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -
Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.

View Details

Are you prepared to live, showing up filled up? You get out of your day what you put in. Fully live today!

Be present with a heart ready to serve. Be present with a heart ready to love. Be present with a heart ready to be kind. Be present.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

Too much of your day is wasted on worrying and focusing on what everyone else is doing. You talk about everyone else's problems but leave yours to simmer untouched. The tension continues to build day by day.

What do you think you could accomplish if you focused on what you were meant to do in your day?

That means....

No more mindless perusing social media feeds.
No more comparing yourself even for the tiniest little thing.
No more wishing you were a different size.
No more complaining with lack of action behind your complaints.
No more worrying about what you can't control.
No more fussing at the children because your day wasn't what you thought it should be.
No more shouting at your husband because he just happened to walk in the room.
No more living for your excuses.

Rewind back to this morning. How did you begin your day?

What was the first full sentence you said to yourself?

What was the first full sentence that you said out loud?

With just that basic information, how would you define the way your day began?

You see, each morning when you rise, it's a gift. You have breath in your lungs to rise up.

Your day isn't meant to be spent looking down. You can only rely on bandaids for so long. Eventually, they lose their stickiness. And the wound gets bigger.

Stop surviving and start thriving.

Fully live the day you've been given.

So you have a past and wish things were different. The past is there for you to respect.

And what about tomorrow?

Tomorrow is filled with fear, anxiety, and the unknown. You don't have a way to control that which hasn't come.

But today? Today is your gift. Be present where you stand.

The K.I.S.S. ~ Fully live today! Create Your Now Declaration
The Gift of Today! written by Kristianne Wargo

Today you stand for your best selfie.
Fearless, courageous, curious and fine.

Struggles induce your personal growth,
While challenges become the springboard to your progress.

You think empowering thoughts.
You speak words of wisdom.

You hear tones of greatness.
You feel energized.

You practice strategies to stretch yourself.
You live a life of joy and gratitude.

You are a victor, not a victim.
You are a leader, not a follower.
You are a lover, not a hater.

You are present.
You are incredible.
YOU are the gift of today!

Dance a little, sing a lot;
Throw your hands up and take the shot.

Don't drown now, but take a stand;
Today, you have the upper hand.

"Fully live today!" #Inspiration #CreateYourNow #Motivation

"Show up filled up." quote by Kary Oberbrunner

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on Spotify and Pandora.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5

Contact me at YourBestSelfie@CreateYourNow.com

THE NO FUSS MEAL PLAN

Instagram
@CreateYourNow
@Kristianne Wargo

Twitter @KristianneWargo @CreateYourNow

Facebook www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

https://sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4
Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5
Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

Cover Art by Jenny Hamson

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Song ID: 68209
Song Title: Overcomer
Writer(s): Ben Glover, Chris Stevens, David Garcia
Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI)
9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -
Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.

View Details

Detox is an action that can impact your health and wellness for the better. The question remains though. Is it time for a detox?

You might have heard of drinking these awful concoctions that make you visit the bathroom way too often in a day. Or taking something out of your diet to clean it up.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

Maybe juice cleanses, Whole30, or even drinking bone broth might be your go-to.

Some of the detoxes out there are more appealing than others. Who really wants to drink something that looks like mud?

With a world that is growing ever more toxic, detoxing is very much a concern when it comes to optimal health and wellness.

Regardless of what types of detoxes are available, the real question remains.

Is it time for a detox?

Listen to your body! It's telling you secrets.

The K.I.S.S. ~ Listen to your body! It's telling you secrets. If you are experiencing any of these, it's a good time for you to start considering a detox, researching it, and doing it properly.

When you do a detox, you want to make sure of the reason behind what you're doing. Also, you need to be aware of how your body responds in certain circumstances.

Caution Flag: Enter at your own risk and be wise. Do your research and understand the detox process for you specifically. Seek professional counsel and guidance when it comes to making any health and wellness decisions.

What are the situations that would constitute you doing a detox?

1. Digestion Complication(s)
Diarrhea, bloating, constipation, and gas. These things are not normal if everything is working properly. Plus, they're uncomfortable and a little embarrassing. Hit the reset button. Detox and give your gut a break!

2. Sugar cravings OFTEN!
When you constantly have insatiable cravings, this is a humongous sign that something is not right with your body! If you are eating a lot of processed foods, you can mess up your blood sugar and leptin hormones. You are on a roller coaster of a ride searching for more what? JUNK!! When you do a detox focusing on REAL foods (God made it, you can eat it), then it allows your body to heal from the inside out and reset itself.

3. Regularly occurring seasonal allergies
Think of this more as sinus related. Your gut health (your microbiome) has an effect on your immune system. If one is weak, typically the other is weak too.

4. Feel yucky even when eating healthy
No matter how clean you eat, your body can benefit from taking a break (or detox) from your "norm". Eliminating certain foods for a period of time. This allows your body to rest and repair.

5. Blemishes
One way our body shows build-up of toxins is how it appears on our skin. Your skin being the largest organ of the body, you have to know that what you put in and on your body affects your performance of your skin. We sweat through our skin ridding it of toxins. It's an inside-outside effect.

6. Persistent fatigue
You're always tired and it doesn't make sense as to why. It can be a problem with how your body is communicating between the brain and the adrenal glands (adrenal fatigue). You can have increased cortisol levels due to stress, inflammations, gut issues, and toxins.

7. Foggy and Groggy
You have a difficult time focusing. Some call it brain fog. You want to flush out the toxins in the hypothalamus to relieve that oxidative stress.

8. Consistent ongoing joint pain
If you are waking up feeling achy like you ran a marathon, but you haven't done anything close to that (your muscles are stiff and sore), this is a good indication of inflammation. Time to get rid of it!

9. STRESS
If you are in constant stress, you might not only be experiencing internal inflammation and imbalance, but you may need to give your external self a break. It's the outside stimuli/influence. For example, social media break, negative people in your life. Think about stimuli where you thrive. What serves you as an individual? This is specific to you!

10. Struggling with weight
If you are having a difficult time losing weight, one issue is your gut. You need to be healthy to lose weight. And sometimes your body is too unhealthy that it is in survival mode, not willing to give up anything. You want to focus on healing your gut from the inside out.

11. Problems with SLEEP
When you are not getting enough sleep, your body is under stress. Plus, the body cannot restore itself. (Release, repair, restore)

If any of these sound all too familiar, then you most likely would benefit from a detox.

"Train for life. Love your journey!" #HealthAndWellness #CreateYourNow #WellnessWednesday

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on Spotify and Pandora.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5

Contact me at YourBestSelfie@CreateYourNow.com

THE NO FUSS MEAL PLAN

Instagram
@CreateYourNow
@Kristianne Wargo

Twitter @KristianneWargo @CreateYourNow

Facebook www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

https://sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4
Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5
Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

Cover Art by Jenny Hamson

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Song ID: 68209
Song Title: Overcomer
Writer(s): Ben Glover, Chris Stevens, David Garcia
Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI)
9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -
Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.

View Details

Why allow yourself to get trapped in the lies the world tells you? Truth sets you free. So overwhelm yourself in truth.

Lies bury you deeper than you already are. Lies steal the joy in your heart. Lies suffocate the changes you are developing.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

Lies destroy all which is good.

So why keep telling yourself lies? Why accept lies from those who do not know you or even like you?

It's time to take a serious look at what you are telling yourself. Listen to your quiet voice. However, that quiet voice is very loud. What does it echo today?

One would hope you'd hear strings of celebration and jubilee for all the gifts you offer. But what was the first thing you told yourself?

Something regarding weight, wrinkles, weariness, and weaknesses.

Take off the overwhelm of the world. Lay that cloak aside.

Instead, put on the armor of truth. Delight in the grace and love of God.

"Stand firm then, with the belt of truth buckled around your waist..." ~ Ephesians 6:14 The K.I.S.S. ~ Overwhelm yourself in truth! Stamp out all that is false. Leave behind the accusations which envelop your energy.

Open your heart to what God sees.

How would you feel if all you could see was your goodness in truth?

That's exactly what God sees.

You may be a little hot mess. Join the club. But in that hot mess is a tender heart, a loving spirit, and a grateful servant.

Overwhelm yourself in truth.

Invite yourself to see the beauty others see in you. All the colors of your personality. It's a gorgeous rainbow you are missing when you acknowledge only the lies.

Now, are you perfect? No! You are a hot mess. But keeping a heavenly perspective changes how you treat yourself.

It changes how you speak to yourself. Yes, you talk to yourself.
It changes how you see yourself. No more wrinkles.
It changes how you feel about yourself. You can do this.
It changes how you perceive your future. There is still hope.
It changes how you live!

Overwhelm yourself in truth.

"You can't be what you can't see. See the truth today. Be present. Be incredible. Be YOU!!!" #Inspiration #CreateYourNow #DailyInspiration

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on Spotify and Pandora.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5

Contact me at YourBestSelfie@CreateYourNow.com

THE NO FUSS MEAL PLAN

Instagram
@CreateYourNow
@Kristianne Wargo

Twitter @KristianneWargo @CreateYourNow

Facebook www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

https://sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4
Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5
Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

Cover Art by Jenny Hamson

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Song ID: 68209
Song Title: Overcomer
Writer(s): Ben Glover, Chris Stevens, David Garcia
Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI)
9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -
Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.

View Details

How much of your thoughts are caught up in what you want to change? Regardless of what you want that's different than what you have, you have to understand how change impacts your greatness.

Everyday change presents itself in many ways; from what we put in our bodies to how we spend money to the relationships we nurture.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

Choices are made daily with or without much thought. Yet, that's what continues to shape our day and shape our minds.

Going through the motions doesn't get us to where we want to go. It keeps us stranded in the norm, the life that you already know.

But if you decide and commit to wanting something different than what you have or who you are, learning to handle the struggles that comes with change is important.

When change occurs, you are not the only one impacted. People around you begin to notice. Some of them may support the change. But others might be a little more cautious in rolling out the welcome mat for you.

"Change impacts your greatness and leaves a mark." Why is it that others have a problem with what and how you change?

Change makes other people uncomfortable, especially if they identify with the change you make.

So when you improve and make the changes to reach your goals, change marks you and impacts your greatness.

Now you would expect that change is positive. But when you are in the process of making the change and others begin to question you, change impacts your greatness.

So how do you maximize the greatness of the change and minimize the marks it leaves?

The K.I.S.S. ~ You control only you! It's not your job to make everyone comfortable with your change. You want to focus on maximizing your greatness and letting go of what you can't control. You control only you.

Understand that change has a positive and a negative effect. You accept what you wish to claim (the positive) and let the other stuff fall (the negative).
Limitations are self-imposed. You don't have to wear the effect of the change for others. Let them bear that weight for themselves. It's not up to you to make the transition smooth for them.
Replace the mental scar tissue with thoughts of greatness. Keep the eye on the prize. Focus your thoughts on what matter. You matter!! It comes back to what benefits you. Let those who have an issue with your change go through their own process.

You control only you.

"Be present. Be incredible. Be YOU!!!" #Mindset #CreateYourNow #PersonalDevelopment

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on Spotify and Pandora.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5

Contact me at YourBestSelfie@CreateYourNow.com

THE NO FUSS MEAL PLAN

Instagram
@CreateYourNow
@Kristianne Wargo

Twitter @KristianneWargo @CreateYourNow

Facebook www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

https://sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4
Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5
Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

Cover Art by Jenny Hamson

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Song ID: 68209
Song Title: Overcomer
Writer(s): Ben Glover, Chris Stevens, David Garcia
Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI)
9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -
Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.

View Details

Some of us extinguish all possibilities before even understanding what we are leaving behind. Flourish in faith and leave behind that which is not yours to receive.

You can reason out what you think you deserve. But God decides what gifts He bestows upon you even before you get to that point in time.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

But somehow we stifle what is suppose to be ours before the opportunity is presented.

Unfair and stupid.

Do you really think you know better than God?

Being honest, I don't think it's a matter of knowing we're better. It's more a thought process that we think we are doing what He desires for us. We just miss the mark...too many times.

Why is all of our concern wrapped up in what others see in us, rather than what God sees?

The practice of how you see yourself through God's eyes is hard to achieve. In fact, it's not about achieving it, but focusing on it daily.

Flourish in faith!

The K.I.S.S. ~ Flourish in faith! Show up when you don't want to. Give up when you are directed. Look up as your Father knows best.

God wants you to step out into the great unknown and trust that He's got you! All of you!! He will equip you with exactly what you need when you need it.

His layers of love and grace go much deeper than what we can see.

Flourish in faith!

Rise and shine into the valley of the unknown and walk with the full confidence that God conquered this path.

Flourish in faith!

God's goodness is beyond our comprehension here on earth, but He's given us the opportunity to experience it beyond measure.

Expect the unexpected. Rise and shine with a heart ready for greatness and a mind willing to seek.

"Ask and it will be given to you; seek and you will find; knock and the door will be opened to you." ~ Matthew 7:7 What you thought wasn't possible is now within your reach.

Flourish in faith!

"He reveals deep and hidden things; he knows what lies in darkness, and light dwells with him." ~ Daniel 2:22 Grasp quickly to what God places before you. Don't waver or put it off. Great is His faithfulness.

"God challenges you to stretch you, not to stop you!" CHALLENGE: Where will you accept the challenge to be stretched?

"This is the day the Lord has made; let us rejoice and be glad in it." ~ Psalm 118:24 "God challenges you to create your now!" #SweetSpirit #CreateYourNow #SoulfulSunday

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on Spotify and Pandora.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5

Contact me at YourBestSelfie@CreateYourNow.com

THE NO FUSS MEAL PLAN

Instagram
@CreateYourNow
@Kristianne Wargo

Twitter @KristianneWargo @CreateYourNow

Facebook www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

https://sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4
Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5
Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

Cover Art by Jenny Hamson

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Song ID: 68209
Song Title: Overcomer
Writer(s): Ben Glover, Chris Stevens, David Garcia
Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI)
9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -
Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.

View Details

Most people are quick to judge when it comes to anger. But what if the reverse was positive? Is anger good for your marriage?

As much as there is a negative part in anger, there can be a positive part. Emotions serve a variety of purposes, both good and bad.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

So you can choose to stay stuck in the negative and think only how anger can be destructive. I have shared my stories regarding anger.

However, there is so much more when it comes to how anger can be a bridge to discovering what might be happening at a deeper level.

Anger is mostly a secondary emotion, with fear, frustration, and hurt being the primary.

When you experience an emotional rush, you must understand the root of where it's coming from, the root cause.

What is that trigger? We all have those triggers that push us over the edge. It's the BUTTONS that charge us.

You have buttons that charge you and bring out the worse.

Emotions produce energy. And it's how we use that energy...for the good or bad.

I want you to think as these BUTTONS from the reverse and create a chain reaction for the positive.

The K.I.S.S. ~ Create a chain reaction for the positive! You know that anger will occur in your marriage. This can stem from hurt, fear, and frustration. We're all too familiar with this.

Create a chain reaction, because you care deeply about something or desire to impact what you see as wrong. This is the button you want to push.

What is the purpose of this feeling, the root cause? This opens yourself up to understanding on a deeper level what you care about. You get mad or upset because there is something within you that says, "This means something to me."
How is this anger serving me? Is this a crutch I use to get what I want? Or do I really have a sensitivity to the situation at hand? You will begin to notice a trend or pattern when it's more than, "I want my own way".
Where does it connect to my heart? Emotions are the voices of your heart. It's a way for your heart to be heard. So what is your heart telling you? This is the next step of going from reaction to responding.

Anger can be volatile. You must be in charge of it before it becomes in charge of you.

Anger can overtake your marriage. Or you can overcome anger using it to paint the bigger picture.

"God gave you a heart and a brain. Emotions and logic to ignite your life! Use them in a way to change the world." CHALLENGE: How are you going to ignite something good within?

#RelationshipBuilders #CreateYourNow #LoveAndMarriage

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on Spotify and Pandora.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5

Contact me at YourBestSelfie@CreateYourNow.com

THE NO FUSS MEAL PLAN

Instagram
@CreateYourNow
@Kristianne Wargo

Twitter @KristianneWargo @CreateYourNow

Facebook www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

https://sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4
Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5
Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

Cover Art by Jenny Hamson

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Song ID: 68209
Song Title: Overcomer
Writer(s): Ben Glover, Chris Stevens, David Garcia
Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI)
9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -
Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.

View Details

When have you NOT felt inadequate? Unfortunately, this feeling is all too familiar. Change your circumstances and surf the wave of possibility.

The last thing any parent wants their child to feel is that they can't do something. It's heart-wrenching to have your child be told they will never do something.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

This one young middle school-age boy was told all growing up that he couldn't become a physician. Everyone in his family was telling him that he wasn't smart enough. He didn't have the skills to get through college, let alone all the extra schooling required. He would never get the grades he needed.

The wall of impossibility was built so high by the people who loved and cared for him, that the only thing he could do was climb over the top!

Today, this young man receives notes from his patients saying how gifted he is in caring for them. How he takes the time to listen to what is hurting and bothering them. How he makes stuff that is medically complicated seems like everyday conversation.

If this young man would have let the wall of impossibility shadow his gifts, the young boy would have missed the wave of possibility.

How much are we short-changing our children by pointing out more of their weaknesses (faults) than their strengths?

It's frustrating as a parent that a little comment can be another brick of the wall of impossibility.

When we continue to talk and act in this manner, we are hurting our children more than giving direction and guidance.

We need to be a GPS system that gives possibilities. Routes that can be changed or altered. Options that build up instead of tear down.

Think about this....Do you think a bird is ever afraid to land?

Because we're afraid to take off.

The intimidating starting point is the same for both. But at some moment in time, you have to make a decision to commit and take a leap.

If we are building up our children, lifting them to higher ground, we are giving them a platform, a starting point. It's not definitive, as they get to make those decisions later. But it increases the odds of them finding and living what they were created to do. Their dream! Their purpose! Their calling!

So how can you assist with building up and taking flight?

The K.I.S.S. ~ Surf the wave of possibility! And that wave of possibility comes from a belief that you carry for your child. It's the belief torch!

You have to BELIEVE FIRST! You have to believe that your children can do what they set their minds to.
You have to GIVE SPACE for them to try, to experience it. This whole idea that "I can't do something" must be proven wrong. When you overcome, you give yourself permission to move away from what you know, because you are giving a chance to something else.
You have to CELEBRATE whatever is discovered. So it's not about what the original goal was. But it's about what was learned in the process.

Taking little skips, and jumps, and hops, and dives (where it is totally foreign)...you get a little taste of what could be.

The mind makes room for change. Time to go for a ride.

Surf the wave of possibility!

A little spark of encouragement will carry you miles to greatness. Nothing is impossible!

"Surf the wave of possibility! ALOHA!!" #ConfessionsOfAnUpsetMama #CreateYourNow #Parenting

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on Spotify and Pandora.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5

Contact me at YourBestSelfie@CreateYourNow.com

THE NO FUSS MEAL PLAN

Instagram
@CreateYourNow
@Kristianne Wargo

Twitter @KristianneWargo @CreateYourNow

Facebook www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

https://sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4
Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5
Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

Cover Art by Jenny Hamson

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Song ID: 68209
Song Title: Overcomer
Writer(s): Ben Glover, Chris Stevens, David Garcia
Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI)
9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -
Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.

View Details

Some people plan more for tomorrow. Others fret about yesterday. So don't be the one to miss out what is here now; for today is the only day!

How much of that do you really believe? How much of that are you actually living?

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

Today is the only day!

What would happen if you put all your effort and energy in accomplishing what you desired today? Not worrying about tomorrow, or being concerned about what you missed yesterday.

Today is the only day!

Reach for your goals with each decision you make. Eat for your heart so it beats stronger. Dance for your soul like no one is watching. Love deeper for those who need a gentle touch. Sing to awaken your energy.

Today is the only day!

Did you wake up tired wishing it was Friday? The weekend is coming. But you have now.

The K.I.S.S. ~ Today is the only day! Create the freedom you desire by doing one thing you wish you could do always. Don't put it off waiting for the perfect time.

Today is the only day!

One thing that will guarantee to stop you from going where you want to go and doing what you want to do, is trying to get everything in it's place.

Nothing will happen when you are aiming for everything.

Today is the only day!

The day to make a difference in your chapter. The day to impact your marriage. The day to smile more at your children. The day to be the light in the darkness. The day to be stronger than the day before. The day to love yourself.

Today is the only day!

So the question remains. How much do you believe that this is the day?

If you're sitting around, get up and start moving. Move uphill with a smile on your face. Build the endurance with each step you take.

God made you for so much more. You are worthy. You are loved.

Don't be the narrator in your story. Be the STAR! The participant that shows up filled up ready to create your now!

Today is the only day!

"Be present. Be incredible. Be YOU!!!" #Inspiration #CreateYourNow #NothingIsImpossible

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on Spotify and Pandora.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5

Contact me at YourBestSelfie@CreateYourNow.com

THE NO FUSS MEAL PLAN

Instagram
@CreateYourNow
@Kristianne Wargo

Twitter @KristianneWargo @CreateYourNow

Facebook www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

https://sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4
Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5
Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

Cover Art by Jenny Hamson

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Song ID: 68209
Song Title: Overcomer
Writer(s): Ben Glover, Chris Stevens, David Garcia
Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI)
9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -
Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.

View Details

Strength comes in all shapes and sizes. But in order to live your best life ever, you must engage your body. You acquire the strength you have overcome.

Just getting through the day doesn't cut it. Think about it. Do you really want to be second best in everything you do, because you are not willing to acquire the necessary skills to reach your God-given purpose?

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

You know that answer all too well. Of course, you don't want to settle. You know you are made for more. You know you have a gift to share with the world. You know life isn't easy, but God has walked before you.

However, you also know you must be ready to do the work.

One step at a time leads to miles of greatness.

You can't engage your mind if your body is sluggish. You can't engage your body if your mind is sluggish.

So if you are one of those people who said health and wellness was one of the goals this year, to make 2019 the best year ever, then it's time to make your body a movement machine.

Get out of your own way, and get moving!

"We acquire the strength we have overcome." ~ Ralph Waldo Emerson That strength is found not just in your circumstances, but in what you do to change your body to be your best selfie.

You are learning how to be mentally tough. Now let's get your body into shape and become physically tough.

The K.I.S.S. ~ Make your body a movement machine! You need to get your body moving in order to acquire the strength.

Strength comes in all shapes and sizes. It's not what you can't do or think you can do, but it's what you can and will do.

Move your body daily!
- Intentional movement is essential on a daily basis. You can walk, run, climb stairs. You want to get that body moving. If you are one who has a tendency to snack in the afternoon or get drowsy late morning, do some quick intentional body movements (i.e., brisk walk, jumping jacks, high knees, squats, etc.). Then drink a glass of water. Wait 10 minutes and see how you feel. Energized and blood pumping! Wake up your body!
Build strength with resistance training.
- Weights are your friends. As a woman, you will not bulk up. What you will do is build muscle that will give you the endurance to live the days God is designing. You want to keep up with your grandchildren, resistance training. If you want to travel the world, resistance training. If you want to be the healthiest, resistance training.
Consistency strengthens that which is weak.
- Come up with a schedule and stick to it. If you miss a day, that's OK, because you planned accordingly. There is no "beat up on yourself" time. Simple pick up where you left off the next day. Every moment is an opportunity to change your body to acquire the strength to live the life of your dreams.

Getting into a routine is a challenge. But if you don't start somewhere, you won't get anywhere.

Make a commitment to your body, your health, and your well-being, to make your body a movement machine.

Invest time in the one body you have for a lifetime. If you change your oil in your car, don't you think you need to oil your joints with movement?

Common sense, but not common practice.

This is YOUR new year! A brand new start to seeing the transformation for the life you are creating.

Have a beautiful, moving day!!

"Train for life. Love your journey!" #HealthAndWellness #CreateYourNow #WellnessWednesday

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on Spotify and Pandora.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5

Contact me at YourBestSelfie@CreateYourNow.com

THE NO FUSS MEAL PLAN

Instagram
@CreateYourNow
@Kristianne Wargo

Twitter @KristianneWargo @CreateYourNow

Facebook www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

https://sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4
Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5
Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

Cover Art by Jenny Hamson

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Song ID: 68209
Song Title: Overcomer
Writer(s): Ben Glover, Chris Stevens, David Garcia
Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI)
9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -
Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.

View Details

Why would anyone go to a place that is subpar? Go where you are amazed! Take action towards your dreams. Be courageous for what is unknown for soon it will be your new path.

The people who wish they lived their life differently are those who didn't take a chance on themselves.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

Leaving their belief on the sidelines was the craziest thing they ever did. But so it was.

You, on the other hand, have a choice. You can make an intentional decision to take one step closer to your dream. Or you can cuddle up to the known and sink deeper.

Which do you really want?

Go where you are amazed!

The place that tantalizes your heart; a place that teases you so bad, you want it. You might think for a moment that it's unattainable.

But for you, nothing is impossible.

Go where you are amazed!

Live the dream with each step you take. Have it all one moment at a time. Be thorough in your actions and courageous in your steps.

One step at a time leads to miles of greatness!

The K.I.S.S. ~ Go where you are amazed! What is more depressing than living everyone else's dream? Watching yours fall by the wayside.

I have a dream, so live that dream. Call out what your dream is right now. What is it that stimulates your nerves you can't sit still; you could talk about it for days? Call it out!

Now, what is one simple step, a baby step that gets you going toward your goal?

You see, you have a moment to change the course of the chapter you are writing. Every step you take needs to be closer to where you want to be headed.

And guess what?

It's okay if you don't know everything.
It's okay if you can't see what's right around the corner.
It's okay if you are scared.
It's okay if you don't have all the finances right now.
It's okay if you change your mind in the middle of going for your dream.
It's okay if you don't have all the answers.
It's okay!

But what's not okay is selling yourself short of living the dream God has placed in your heart. Now that doesn't mean you have permission to go and do what you want to do without considerations of your responsibilities (like your children, your husband, your bills). You do have to keep your head on when making these decisions.

However, bury the excuses that it can't be done. Change your vocabulary and let the child in you dream again.

See your dream come alive for the first time.

Go where you are amazed!

Embrace the possibilities and look forward to embarking on the unknown path.

"Expect the unexpected with a breath of fresh air and renewed spirit. Go where you are amazed! Awaken your heart!" #Inspiration #CreateYourNow #NothingIsImpossible

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on Spotify and Pandora.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5

Contact me at YourBestSelfie@CreateYourNow.com

THE NO FUSS MEAL PLAN

Instagram
@CreateYourNow
@Kristianne Wargo

Twitter @KristianneWargo @CreateYourNow

Facebook www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

https://sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4
Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5
Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

Cover Art by Jenny Hamson

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Song ID: 68209
Song Title: Overcomer
Writer(s): Ben Glover, Chris Stevens, David Garcia
Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI)
9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -
Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.

View Details

Most view success as who comes first. But what happens if you aren't first. Lead where you stand as success isn't determined by your position.

If you could cut your time in half to get to where you want to go faster, would it be worth it? Cutting corners for the leading edge.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

Some would argue, "Why wouldn't you?".

But what about the principle, "The last shall be first."? (Matthew 20:16)

Today, we honor Dr. Martin Luther King, Jr., a man who led from where he stood.

Cutting corners was not in his vocabulary. In fact, most don't know he was jailed 29 times. And one for going 30 mph in a 25 mph zone in Montgomery, Alabama.

However, there are even more fascinating facts about Dr. King that most people are not aware of that changed the course of history.

The famous speech, "I Have A Dream", was not originally planned to be spoken. He decided to share his dream while standing at the podium.

But how did Dr. King even get the opportunity to speak at the March on August 28, 1963?

The organizers had all the blocks of speakers and performers for the event with the exception of the last slot. No one wanted to speak last as the media would be packed up and gone, and everyone would be leaving.

So Dr. Martin Luther King, Jr. agreed to speak last and only for 4 minutes.

Then history was written. "I Have A Dream" echoed from the Lincoln Memorial.

All that one would have thought would happen was turned upside down and inside out.

The K.I.S.S. ~ L.E.A.D. where you stand! 1. Locate - Where are you? Where do you want to go? Connecting where you are now versus where you are headed. 2. Evaluate & Examine your strengths and your weaknesses. What do you need to get to where you want to go? This is beyond you. 3. AIM - Action ignites motivation. Make your move. Build up your courage by doing. 4. Discipline - Be willing to do the work. Work on you and create your best selfie.

Dr. Martin Luther King, Jr. did exactly that. He didn't compare himself to others in the lineup. He didn't complain where he was to those who seemed to have more influence.

He led where he stood!

Where are you choosing to lead from today? What dream do you want to see come true.

Lead where you stand.

"One step at a time leads to miles of greatness!" #Mindset #CreateYourNow #PersonalDevelopment

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on Spotify and Pandora.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5

Contact me at YourBestSelfie@CreateYourNow.com

THE NO FUSS MEAL PLAN

Instagram
@CreateYourNow
@Kristianne Wargo

Twitter @KristianneWargo @CreateYourNow

Facebook www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

https://sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4
Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5
Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

Cover Art by Jenny Hamson

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Song ID: 68209
Song Title: Overcomer
Writer(s): Ben Glover, Chris Stevens, David Garcia
Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI)
9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -
Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.

View Details

Seasons come and go. But the heart is forever changed. What are you doing this season for a heart encounter?

It's an encounter that is so deep and freeing that you desire to live out your divine purpose. It's not feeling tethered to what the world wants from you, but living gracefully with a intrinsic sense that you are made for more.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

The new year is now twenty days in, and it may feel longer than twenty days. Yet the distractions are getting louder. The dissension might be growing. There's a disconnect from your goals. Excuses are more prominent.

You are wanting more than what you started with and where you started. Getting off track is the norm. You try to stay on track, but then you're OK with not doing.

Time gets away from you and moves faster. Or does it?

When was the last time you had a heart encounter? I'm talking about for your spirit.

Cronos and Kiaros (time and time).

Cronos refers to chronological time (quantitative).

Kiaros is "the circumstances that open moments of opportunity" (Kinneavy; Sipiora; Vatz; Bitzer; Hill 217). It's qualitative.

Look at Dr. Martin Luther King Jr.'s "I Have a Dream" speech. The speech was powerful not because of the date, but because of the moment; kiaros.

It's creating a perfect moment to deliver a particular message; a proper or opportune time for action.

You were made to love. You were made to serve.

But you will receive power when the Holy Spirit comes upon you. ~ Acts 1:8 But some of us don't tap into it, because we haven't had a heart encounter.

When was the last time you had a talk with God; when your spirit was moved beyond what you see with the naked eye?

You will receive dynamite power, explosive power (dynamis - Greek word).

The K.I.S.S. ~ A heart encounter! It's a transformation of you, your heart, your direction.

What time is it for you?

What season of life are you in? And are you allowing God to write it for you?

To everything there is a season, and a time (kiaros) for every purpose under heaven. ~ Ecclesiastes 3:1 * Get in the word! * Ignite! Fire up! * Let your light shine!

Do you really want to give up all of what God has, to partake in what you think you should have?

Indeed, the right time is now. Today is the day of salvation. ~ 2 Corinthians 6:3 A heart encounter starts with you. You can gain the power when you show up; when your heart shows up.

"The time is now! Ready your heart! This is the day that the Lord has made. Let us rejoice and be glad in it." #SweetSpirit #CreateYourNow #SoulSunday

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on Spotify and Pandora.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5

Contact me at YourBestSelfie@CreateYourNow.com

THE NO FUSS MEAL PLAN

Instagram
@CreateYourNow
@Kristianne Wargo

Twitter @KristianneWargo @CreateYourNow

Facebook www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

https://sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4
Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5
Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

Cover Art by Jenny Hamson

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Song ID: 68209
Song Title: Overcomer
Writer(s): Ben Glover, Chris Stevens, David Garcia
Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI)
9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -
Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.

View Details

We try too hard to get along in our marriages, that we forget what remains true. Love takes action. Love takes work. Love is a beautiful gift.

But for love to be that beautiful gift you longed for, what remains true?

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

A long, long time ago in the city of attraction, there stood your love. As days and nights passed, you were mesmerized by the quirky, gentle, and kind person. Nothing could melt your heart faster than a quick glance, a brush by you, and even the raise of the eyebrows.

Your dreams became more colorful as you dated and discovered each other together. Soon to tie the knot with your entire future before you.

And then life happened.

Responsibilities became more of the focus.
Children graced your presence all the time.
Snuggle time on the couch was now consumed by last-minute emails for work and Instagram stories.
And least we forget that we are never right, only the other one in the room is.

Oh yes, we settle into what we know and let it all hang out.

In fact, we even get a little snippy when we've had a LONG day! Something that wouldn't have been a big deal while dating turns into a massive yelling match as if WWF is in your bedroom.

What remains true. Love is patient. Love is kind. Love endures all things. (1 Corinthians 13)

If only your words still showed how much you loved each other. But now it's more of a cutthroat, short-tempered reaction with a little huff at the end for the exclamation point. And don't forget the rolling of the eyes.

I'm right, you're wrong.

What remains true. We love. We criticize.

Why is it that we can love, but still hurt those we love?

The K.I.S.S. ~ Love needs to be heard! Words hurt. Be extra sure the words....

Empower. Build up.
Motivate. Lift up.
Encourage always.

But what remains true? Life isn't perfect. So how can you make sure love is heard from you?

REAL LIFE IN MOTION! [The washer leak]

Love needs to be heard!

This weekend, focus on words that express love, even in the midst of the gray clouds.

What remains true.

"Love is patient. Love is kind. Love endures all. This is us!" #RelationshipBuilders #CreateYourNow #ThisIsUs

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness! Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on Spotify and Pandora.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5

Contact me at YourBestSelfie@CreateYourNow.com

THE NO FUSS MEAL PLAN

Instagram
@CreateYourNow
@Kristianne Wargo

Twitter @KristianneWargo @CreateYourNow

Facebook www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

https://sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4
Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5
Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

Cover Art by Jenny Hamson

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Song ID: 68209
Song Title: Overcomer
Writer(s): Ben Glover, Chris Stevens, David Garcia
Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI)
9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -
Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.

View Details

We talk a lot about breaking bad habits and making systematic changes. But what about our children? Even their bad habits can be broken.

However, we as parents do not usually focus that much on their habits. We see their habits more related to their "stages of life".

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

Wouldn't that be fantastic if our bad habits were correlated to the "stages of life"?

You may know some of them.

Terrible Two's
Puberty
Mid-life crisis
The Golden years

Regardless, as we grow up, we develop habits. Those continue to grow too as we mature.

But not all habits are created equal.

In our household, having five children with five very distinct personalities makes for an interesting habit basket.

One question that comes up often is, "How do I break my child of bad habits? Won't they just grow out of them?"

Now technically, those are two questions. If you want to help your child, you have to look beyond the habit.

The K.I.S.S. ~ Look beyond the habit! As parents, we get emotionally-centered on what our child is doing right and watching closely what they're doing wrong all the while trying to raise the perfect child.

You and I both know that a perfect child is unheard of. But we both know that our children are extra special, yet still, need us to parent.

So what does it look like to look beyond the habit?

Understand the behavior -- Where is the coming from? The root of the behavior. It might be related to a stage of life. Then again, it might not be.
Team Up -- Work with your child to change the habit. If you make it an "I'm right, you're wrong," creating a change is going to be challenging. You don't need to add to the already tense situation. When you have increased resistance, you have an increase in stress. And with stress, you want to retreat. So team up!
Create a positive solution -- This is where you need to be specific with the child. What you did for another child, may not work with this child. Be child-specific!

Whether you are an adult creating change or a child who needs to make a change, bad habits can be broken with consistency, persistence, and lots of love!

You know how hard it is to break a habit for yourself. Be considerate when helping your child. Be careful not to shame or blame the child. That will push them further into a corner.

Love them where they're at!
Be consistent with the plan.
Empower them with direction.

No one has to feel tethered to a bad habit. Habits can be changed.

You are doing an incredible job raising your child!

"One step at a time leads to miles of greatness!" #ConfessionsOfAnUpsetMama #CreateYourNow #HomeAndFamily

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on Spotify and Pandora.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5

Contact me at YourBestSelfie@CreateYourNow.com

THE NO FUSS MEAL PLAN

Instagram
@CreateYourNow
@Kristianne Wargo

Twitter @KristianneWargo @CreateYourNow

Facebook www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

https://sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4
Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5
Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

Cover Art by Jenny Hamson

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Song ID: 68209
Song Title: Overcomer
Writer(s): Ben Glover, Chris Stevens, David Garcia
Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI)
9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -
Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.

View Details

When your day isn't going your way, what do you do? Blame everything and everybody. Or be the storm in your day!

Instead of waiting around for the storm to hit and bracing for impact, be the storm in your day!

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

Looking back at the times of troubles, nothing ever seems to change much until:

I was done feeling sorry for myself.
I looked at the circumstances from a difference perspective.
I focused on something bigger than myself.
I gave up instead of giving in; praying.

God is always the strength in the storm.

The Lord is good, a refuge in times of trouble. He cares for those who trust in him." ~ Nahum 1:7 But in order to get through the storm, we have to be willing to take action. You really have two options. Hang on and hope for the best.

OR...

The K.I.S.S. ~ Be the storm in your day! The one who doesn't wait for everything to happen to them or at them. But the one who chooses to be the disruptor. The one who sees the glimmer of light peaking high above the clouds.

The one who is willing to see the heart, not just the hand.

"If you only see the surface, you will miss the beauty within." ~ Kristianne Wargo

My husband and I were swimming in the ocean, and I felt something brush up against my leg. If I just kept staring at the surface, I would have never seen the beauty beneath. We were swimming with sea turtles in the wild. There wasn't just one; there was at least four of them from what we could see.

Why keep living only on the surface level? There is so much more to life and YOU have so much to offer.

Be the storm in your day!

Don't wait for someone to disrupt your day. Don't wait for the chaos to find you. Go out and disrupt your day in love.

You need to mend a relationship, make the first move.

You want to start a business, get to the research to help you make the decision.

You desire to heal a broken marriage, be the first one to reach out and work on you.

Be the storm in your day!

"Light a path that is brighter than the darkness you fear." ~ Kristianne Wargo

"Be the storm in your day and light the world today!" #Inspiration #CreateYourNow #DailyMotivation

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on Spotify and Pandora.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5

Contact me at YourBestSelfie@CreateYourNow.com

THE NO FUSS MEAL PLAN

Instagram
@CreateYourNow
@Kristianne Wargo

Twitter @KristianneWargo @CreateYourNow

Facebook www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

https://sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4
Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5
Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

Cover Art by Jenny Hamson

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Song ID: 68209
Song Title: Overcomer
Writer(s): Ben Glover, Chris Stevens, David Garcia
Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI)
9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -
Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.

View Details

When it comes to resolutions, the common idea is to give it the all or nothing try. Are you putting all your eggs in one basket when it comes to your health?

Because think of it this way. If you are "ALL IN" all the time, why do you still have a similar new year's resolution now?

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

Because you're human and failure is in our DNA. But it's in that failure that brings success.

The crazy thing is, most of us can't get over the failure to keep working toward success. So we look for the all-in-one quick fix; putting all your eggs in one basket.

Today, I want you to go a little deeper with why you do what you do when it comes to your health.

As I was scrolling through my Facebook feed yesterday, literally about every other posting was about a family member or close friend whose health was suffering. Or worse, those who had lost someone close to them.

When life comes at you, you're more likely to react more swiftly. But what if you embodied the mindset of not putting all your eggs in one basket? Not waiting until the last minute to make a change. But to look more carefully and to diversify where you put all those eggs.

Diversity is the key to health!

The K.I.S.S. ~ Diversify your health portfolio! What you need is to not have everything riding on one activity.

Your health requires various actions to take place in order for it to work efficiently, effectively, and emotionally.

You won't do something that doesn't benefit you or have a positive outcome. They have to be effective for you; specific to your needs. And it all needs to come together efficiently. Time is of the essence.

When you diversify your health portfolio, you need to look at three main things.

SLEEP -- Sleep is HUGE when it comes to your health and well-being. Your body cannot restore itself when there is no downtime. And that doesn't mean scrolling through Instagram or watching a movie. It means turning off the distractions, cool the blue interferences (TV, tablet, smartphone, laptop), and you go to bed!
NUTRITION -- Figuring out what best suits your body can be the most frustrating thing of all when it comes to diversifying your health portfolio. So start very simple!!
- Drink more water.
- Fill your plate with lots of color.
- Eat what God made; the real stuff!
MOVEMENT -- Intentional movement keeps your body in full motion. And that's what you want to zone in on. Start with walking. Then add some small lifting. Weights build your muscle which is essential to aging smarter and healthier.

"You're only young for a minute and then you get older." ~ Kristianne Wargo Face it! You're aging and so is your body. If you want to live smarter without working harder by continuing down the path off all eggs in one basket, diversify your health portfolio.

"Be present. Be incredible. Be YOU!!! Diversify for your health's sake!" #HealthyLifestyle #CreateYourNow #HealthandWellness

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on Spotify and Pandora.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5

Contact me at YourBestSelfie@CreateYourNow.com

THE NO FUSS MEAL PLAN

Instagram
@CreateYourNow
@Kristianne Wargo

Twitter @KristianneWargo @CreateYourNow

Facebook www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

https://sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4
Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5
Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

Cover Art by Jenny Hamson

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Song ID: 68209
Song Title: Overcomer
Writer(s): Ben Glover, Chris Stevens, David Garcia
Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI)
9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -
Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.

View Details

Choose challenge instead of taking on the easy stuff that comes your way. It's in the challenge where your greatest strengths are revealed.

But as you know, choosing the path of least resistance is most popular. Sitting back taking life in strides is more appealing than pushing and pulling through the craziness and complications.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

Why get blown away in the wind when you can stay under the shelter with a little breeze.

Seriously though...Where's the fun in that?

I can remember when we first move to Nebraska. We were going to host the Christmas office party. However, little did we expect that a snowstorm would arrive dumping feet of snow on our drive. At that time, our driveway was uphill about 2 acres worth.

And that meant a shovel in hand so the guests could arrive. There was no thought into canceling. You think that was crazy. I still needed the lights up on the house. So one early morning, I was seen putting up lights with my two oldest children standing on cinder blocks that were used to brace the ladder on the ice deck.

Choose challenge!

Adapting to challenges encourages strength beyond your own expectations. Life may get tough, but you are tougher.

Sometimes the greatest growth shows up in the challenge.

The K.I.S.S. ~ Choose challenge! Facing it head-on keeps you moving forward.

You may not get everything right just the way you want it. But by staying the course, you build resistance.

You build endurance. You have more fortitude than you give yourself credit.

Take on these challenges and grow in strength, so you can be stronger in the rest of your life for what you’re not expecting.

Expect the unexpected. Choose challenge!

You're training for life. The manual that you think you should have doesn't end in just 24 steps. It's a journey of a lifetime.

With each step you take, every turn you make, progress is multiplying for your sake.

Choose challenge!

No one can live your life, but you.

As day breaks and evening draws near, know that the best is yet to come.

"Choose challenge! Strength becomes you!!" #Inspiration #CreateYourNow #NothingIsImpossible

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on Spotify and Pandora.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5

Contact me at YourBestSelfie@CreateYourNow.com

THE NO FUSS MEAL PLAN

Instagram
@CreateYourNow
@Kristianne Wargo

Twitter @KristianneWargo @CreateYourNow

Facebook www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

https://sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4
Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5
Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

Cover Art by Jenny Hamson

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Song ID: 68209
Song Title: Overcomer
Writer(s): Ben Glover, Chris Stevens, David Garcia
Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI)
9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -
Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.

View Details

What is one to do when your mind is too tired? Mental exhaustion is overtaking your every move and your thoughts. Your mind is foggy. You're just plain tired.

It's not like you have an excuse for being tired. You haven't run a marathon or swam the Atlantic. You're just tired.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

You might be thinking it has to do with something pivotal in your life. A major decision. A BIG presentation around the corner. A project that's required more of you.

This mind tiredness is mental exhaustion. It doesn't have to come from major events in your life, even though it can. Mental exhaustion simply put is TOO MUCH!

too many decisions
too many commitments
too many responsibilities
too many demands
too many distractions

Too much of too many!

There is no time for a break. No rest for the weary. All you do is keep pushing and pushing. And unfortunately, you push until a breaking point.

The stress becomes too taxing on the body. Sleep is suffering; therefore rejuvenation and restoration of your mind and body is suffering too. Here you go.

Too much of too many!

Let me ask a weird question. What would happen if you stop doing the too much of too many?

Well, if you are that Type A personality who has to do everything yourself or it won't be done right, you think the world will not be able to get along without you.

But in all honesty, the world will go on. It's YOU that will have the issue!

You cannot serve the ones you love if you are mentally and physically exhausted, not to mention spiritually exhausted too.

You need to take a break. Bridge the G.A.P.

The K.I.S.S. ~ Bridge the G.A.P.! When your mind is too tired, you are suffering from mental fatigue. This can show itself in:

Physical fatigue. Your body feels tired. Lying down doing nothing is very appealing.
Irritable and impatient. You are quick to react with a harsh tone of voice or get upset or angered easily.
Hard to focus and concentrate. Distractions are more predominant in your day. You don't finish projects as easily. And decisions are the last thing you want to make.

Take a deep breath for just a moment. Think back to a time where this was happening.

"Do not be anxious about anything, but in every situation by prayer and petition with thanksgiving present your requests to God. And the peace of God which transcends all understanding, will guard your hearts and your minds in Christ Jesus." ~ Philippians 4:6 1. G - Guard your heart and mind. Be careful how you allow yourself to tire. Growing weary puts an extreme about of stress on the mind and the body. Make time for sleep and rest. Use the word NO more often. Surround your heart that which lifts up. Feed your mind with goodness. 2. A - Ask for help. You were not created to do life alone. Surround yourself with people who understand and support you. If you hang out with negative people who drain the life out of you, how will you have life? 3. P - Pray and be present with thanksgiving. Be grateful even in the trials. Be grateful even in the good.

"Bridge the GAP not with your greatness, but with God's faithfulness!" ~ Kristianne Wargo When your mind is too tired, God is telling you something. Be quick to listen and slow to speak.

(James 1:19 My dear brothers and sisters, take note of this: Everyone should be quick to listen, slow to speak and slow to become angry.)

You were not created to reach your dream in a day. You were create to day dream. Let God open and close the doors. Ready your mind, body, and spirit.

"Bridge the G.A.P.!" TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on Spotify and Pandora.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5

Contact me at YourBestSelfie@CreateYourNow.com

THE NO FUSS MEAL PLAN

Instagram
@CreateYourNow
@Kristianne Wargo

Twitter @KristianneWargo @CreateYourNow

Facebook www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

https://sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4
Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5
Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

Cover Art by Jenny Hamson

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Song ID: 68209
Song Title: Overcomer
Writer(s): Ben Glover, Chris Stevens, David Garcia
Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI)
9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -
Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.

View Details

Have you ever been ranked amongst your peers? This is a new year for a true you! It's time for a shift in your rank!

And probably not your typical ranking system.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

Growing up in the military, ranks were very much apart of my life. I can remember my Dad having a plan to work his way up the ranks. He had to work very hard to achieve each advancement in the ranks.

Then watching the pre-qualifier for the Australian Open, the commentators were discussing who was ranking where, and the advantages plus disadvantages to being ranked where they were.

And we can't leave out a little football! LOL :) At the beginning of the game, the players are announced with their "ranking" (i.e., 86th of 113).

Everywhere we turn, there are rankings.

Where have you been ranked in your life?

School
Sports
Dance/Cheer
Career
Management
Health
Finances

Ranking is nothing new to our lives, even our ranking in Heaven.

WHAT?!?

There is a ranking in Heaven?

Now I did not say that, but most of us are living like there is.

We try to "earn" our way closer to God.

Volunteer at church
Start a non-profit
Cook for those in need
Tithe
Attend church on Sunday because....well we do.
Donate money during the holidays
Sponsor a child in another country

Where in the Bible have you found that you have to climb the corporate ladder to get closer to God?

REFLECTION: What if there was a shift in your ranking?

The key is the connection to your heart!

Why do you do what you do?

Sometimes when we peel the layers back as to the reason behind what we are doing, we discover that our heart wasn't in it or our time/resources could be spent more efficiently and effectively.

"Surely, there is a future, and your hope will not be cut off." ~ Proverbs 23:18 Honestly, I think we are afraid to question all that we do when it comes to growing closer to God. Most of it, we do out of habit.

The K.I.S.S. ~ Shift your ranking! Now, I'm not telling you that everything you are doing is for the wrong reasons.

What I am doing is challenging you to look deeper than the surface for those who are watching and ask yourself....Why do I do what I do?

How do you think your year would look if you were living the TRUE YOU; the YOU God divinely created?

If you are trying to climb the corporate ladder in Heaven, you might feel good initially, but wearing yourself down to the point of not being able to live out YOUR divine purpose; the TRUE YOU! Is it worth it?

You will be living out loud based on a ranking of what others say you should be doing.

Where have "should haves", "would haves", and "could haves" gotten you?

Not very far! And neither will "earning" your way closer to God.

Re-examine where you are with God.
Commit to spending valuable, quality time with Him.
Know hope is always present.

But YOU have to be too!

God holds your future in His hands. Make peace with your yesterday, embrace your tomorrow, and seek God today!

"Train for life. Love your journey!" God's got YOU!!! TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on Spotify and Pandora.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5

Contact me at YourBestSelfie@CreateYourNow.com

THE NO FUSS MEAL PLAN

Instagram
@CreateYourNow
@Kristianne Wargo

Twitter @KristianneWargo @CreateYourNow

Facebook www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

https://sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4
Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5
Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

Cover Art by Jenny Hamson

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Song ID: 68209
Song Title: Overcomer
Writer(s): Ben Glover, Chris Stevens, David Garcia
Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI)
9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -
Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.

View Details

When you blame your partner for doing something wrong, do your accusations come from your own guilt?

The guilt that maybe you are the one carrying the shame and don't want to end up being in the wrong.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

So it's easier to blame even if the blame is misplaced.

Now to everyone's defense, most of us do not realize we are doing this. But if we were to break down certain conversations and situations, we would discover that we do it more often; accusing your spouse out of your own guilt.

The key is first acknowledging if you are doing just that.

Part of the stress and mismanagement in our marriage was how my husband saw work and how I viewed it.

He viewed the day starts with a shower and then you are up and moving accordingly. However, my typical day when the children were younger was staying up late to handle the household responsibilities, getting up in the middle of the night, then homeschooling during the day. Usually he came home to more of a mess than the organized home he thought it should be.

Fast forward to today. When he makes a comment about needing something done or him doing it himself, I immediately go back to not being good enough in his eyes.

A playful comment on "How was your day today?", puts me on the defensive if I think he is surmising that I haven't done anything today.

It's my guilt. He is just trying to inquire about my day with no blame. But I take it all the wrong way.

Do you ever find yourself in this position? Defending your own guilt with false accusations.

You might need a little time to wrestle with that question. So assume that you have been in this position, what can one do?

The K.I.S.S. ~ Forgive yourself first to move toward your new goal! Forgiveness is imperative in any relationship, especially the one with yourself. But definitely with your spouse too.

How do you forgive yourself to move toward your new goal?

Accept the past action/situation for what it was. Don't over exaggerate one way or the other.
Listen precisely to what your spouse is saying now. Don't put words in his mouth that reflect the past.
Clarify any miscommunication with follow-up questions. If you are really concerned about his position, ASK!

Move forward knowing you are no longer living in the past.

No past is worth your future. God believes in your marriage. Believe in it too. Bury the hatchet.

"Love is patient. Love is kind. Treat yourself accordingly." TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on Spotify and Pandora.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5

Contact me at YourBestSelfie@CreateYourNow.com

THE NO FUSS MEAL PLAN

Instagram
@CreateYourNow
@Kristianne Wargo

Twitter @KristianneWargo @CreateYourNow

Facebook www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

https://sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4
Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5
Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

Cover Art by Jenny Hamson

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Song ID: 68209
Song Title: Overcomer
Writer(s): Ben Glover, Chris Stevens, David Garcia
Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI)
9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -
Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.

Create Your Now Archive 6 with Kristianne Wargo: Recent Episodes

Kristianne Wargo

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