Mindful, Happy Kids: Recent Episodes
Elisabeth
Petitations (pet-centered meditations), interviews and stories for kids. Interviews with artists, authors, musicians, editors, illustrators teachers, and mindfullnes/meditation and yoga practitioners. It's not just for kids any more. Find the website at www.mindfulhappykids.com.
In our house, we start the year with a day of thanks. And, with Bobbie reaching a healthy and happy two and us in good health with meaningful jobs and podcast/writing and great people in our lives, we've got a lot to be grateful for. Bobbie and I appreciate all of you who are listening to this podcast and hope that you visit the website: www.mindfulhappykids.com to read about the authors/illustrators we interview.
About a decade ago, I wrote a book, "The Petitation Companion" with my Mom, Joanne Leslie, from the perspective of Pago the Schipperke dog as he has adventures with his friends Pippi the Schipperke and Norman the Negative Cat. I read the gratitude chapter for this podcast, along with adding The Gratitude Petitation set to music for you to do with your pets.
Enjoy! Let me know how you like it at epaigeconsulting@gmail.com.
Elisabeth and Bobbie
You can find information about Dr. Elisabeth Paige at www.mindfulhappykids.com.
Dan Gutman author of over 200 children's books for all ages talks with Dr. Elisabeth Paige about his writing process, his newest book, "The Picasso Curse" (particularly relevant given the recent heist in Paris), and his many other book series. A particularly entertaining and fun conversation.
You can find information about Dr. Elisabeth Paige at www.mindfulhappykids.com.
Jenan Matari wrote a powerful book about the connection of her Jiddo's to his garden and how he was forced to flee Palestine, important for Palestinians, other indigenous children, and their friends to understand.
She also talks about Palestine pre and post October 7th 2023. Finally, she gives recommendations for how one can help Palestinians.
You can find information about Dr. Elisabeth Paige at www.mindfulhappykids.com.
It’s the tail end of Latinx Heritage Month and we’re approaching Halloween and Los Dios de Los Noches the perfect time to highlight “Lost on Doll Island,” by Cassandra Ramos-Gomez.
In this conversation, middle grade, Mexican American, horror author Cassandra talks about her writing journey, her debut novel and her future. The book is spooky, creepy and loads of fun. You’ll find plenty of spooky dolls, spiders, and even Mexican magic.
You can find information about Dr. Elisabeth Paige at www.mindfulhappykids.com.
Taqwa Ahmed Al-Wawi is a 19-year-old journalist born and raised and currently living through the horrors of Gaza. She's written over 40 articles and 25 poems for international publications. As she says, she went from her writing being her private therapy to a "duty" to portray the struggles of her people. This powerful interview is intense, heartbreaking and can bring tears to your eyes.
You can find information about Dr. Elisabeth Paige at www.mindfulhappykids.com.
Welcome to Mindful Happy Kids! I’m Dr. Elisabeth Paige, and today we have a truly special guest—award-winning author Dana Alison Levy. In this episode, we dive into the world of banned books, explore the importance of diversity in science, and discover how hope can empower young readers. Whether you’re a parent, educator, or book lover, you won’t want to miss this inspiring conversation. Let’s get started!
You can find information about Dr. Elisabeth Paige at www.mindfulhappykids.com.
In our busy world, finding moments of calm can be a challenge—especially for children. But what if mindfulness could be as simple as spending time with a beloved pet in a structured way set to relaxing music? Enter the Petting Petitation, a gentle meditation practice that combines the soothing act of petting an animal with the principles of mindfulness.
What Is the Petting Petitation? The Petting Petitation is a playful, accessible way to introduce mindfulness to kids (and adults!). The idea is simple: as you pet your dog, cat, or any furry friend, you focus your attention on the sensations and the present moment and when your thoughts stray, you label them as observing, planning, remembering, judging, or worrying and then refocus on your pet.
This practice helps quiet the mind, reduce stress, and deepen the bond between you and your pet.
You can find information about Dr. Elisabeth Paige at www.mindfulhappykids.com.
Welcome to this episode of "Mindful Happy Kids: Embracing Diversity, Equity and Inclusion," hosted by Dr. Elisabeth Paige! In this interview, Dr. Paige sits down with AnneMarie Mazotti Gouveia, a middle grade fantasy author and creator of the Drifter’s Realm trilogy. AnneMarie shares her inspiring journey from a career in Silicon Valley to becoming an author, discusses the creative process behind her magical worlds, and explains the importance of friendship, family, and non-violence in her stories.
Discover how AnneMarie’s real-life experiences and love for adventure shaped her books, the unique role of hand-drawn artwork in her series, and what’s next for her writing. Whether you’re a fan of middle grade fantasy, interested in world-building, or looking for uplifting stories for young readers, this conversation is full of insights and inspiration. Her fourth book is scheduled to come out in 2026.
Find AnneMarie online at her website, Facebook, Instagram, and LinkedIn. For more interviews and resources, visit www.mindfulhappykids.com.
Don’t forget to like, comment, and subscribe for more author interviews and mindful content!
You can find information about Dr. Elisabeth Paige at www.mindfulhappykids.com.
Join us for an inspiring interview with acclaimed middle grade author of 15 books Barbara Dee! In this episode, Barbara shares her journey from English teacher and lawyer to full-time writer, discusses her latest book "Tear This Down," and explores the powerful themes she weaves into her stories—empowering young readers, tackling social issues, and giving voice to complex characters.
We dive into Barbara’s writing process, the importance of strong female protagonists, and the real-life inspirations behind her books. Discover how Barbara addresses topics like women's rights, mental health, friendship, and self-advocacy in her novels, including "My Life in the Fish Tank," "Unstuck," and "Maybe He Just Likes You."
Whether you’re a fan of middle grade fiction, a parent, educator, or aspiring writer, this conversation is packed with insights and advice. Don’t miss Barbara’s tips for young writers and her thoughts on the impact of literature for kids today.
Learn more about Barbara Dee at https://barbaradeebooks.com.
You can find information about Dr. Elisabeth Paige at www.mindfulhappykids.com.
In this episode, we welcome Sonja Thomas, an acclaimed author renowned for her middle-grade novels featuring diverse characters and compelling stories. Sonja takes us through her literary journey from her childhood fascination with storytelling to becoming a published author. She shares the inspirations behind her celebrated books, 'Sir Fig Newton and the Science of Persistence' and 'Olive Blackwood Takes Action.' We delve into themes such as financial insecurity, faith, anxiety, and the significance of writing stories that reflect diverse racial and cultural backgrounds. Sonja also discusses her characters, their journeys, and the importance of representation in children's literature. Join us for an insightful conversation about creativity, resilience, and the magic of middle-grade fiction.
You can find information about Dr. Elisabeth Paige at www.mindfulhappykids.com.
Join us as we talk with the incredible Sasha Saidman, a children's book author who brings joy, laughter, and important messages to every page. She tackles big topics like adoption, postpartum depression and neurodivergence. Listen to how her personal experiences shape her stories for kids and parents/guardians alike.
You can find information about Dr. Elisabeth Paige at www.mindfulhappykids.com.
Join us as we welcome Erin Entrada Kelly, acclaimed author and Newbery Medalist, to our show. Erin dives into her multifaceted writing career, discussing her award-winning middle grade fiction, picture books, and nonfiction work. She shares her journey from writing Sweet Valley High knockoffs as a child to becoming a celebrated author. Erin talks about her forthcoming books, writing challenges, and her passion for teaching other writers. A highlight includes an in-depth discussion about her most challenging book, a nonfiction story about wartime Filipina spy Josephina Guerrero. Perfect for fans of diverse genres and aspiring writers alike!
Find Elisabeth's newsletter on Substack at "Mindful, Happy News."
You can find information about Dr. Elisabeth Paige at www.mindfulhappykids.com.
Join us in this captivating episode as we chat with Muslim author and illustrator Huda Fahmy, who shares her journey from teaching English to creating beloved comics and graphic novels. Huda discusses her career beginnings, challenges faced with memoirs, and how she transitioned to writing for young adults inspired by her own life experiences. She explains the importance of representation in literature, her use of humor to address serious topics, and the process she follows for creating her graphic novels. Huda also opens up about her personal experiences with Islamophobia, her decision to wear the hijab, and the significant role religious study groups play in her life. We delve into her semi-autobiographical series, 'Huda F***' exploring themes of coming of age, identity, faith, and familial bonds. This episode is a touching insight into the world of storytelling, cultural representation, and the power of laughter in overcoming adversity.
You can find information about Dr. Elisabeth Paige at www.mindfulhappykids.com.
Kick off Mental Health Awareness Month with an insightful interview featuring Christine Webb, author of 'The Art of Insanity.' In this episode, Christine talks about her journey as a young adult author and teacher, the inspiration behind her book, which centers on a young girl dealing with bipolar disorder, and the personal experiences that shaped her writing. The conversation dives into themes of mental health, the importance of transparency and support, and the role of creativity in coping with mental illness. Christine also shares valuable advice for aspiring writers and discusses the reception of her book by readers and parents alike
You can find information about Dr. Elisabeth Paige at www.mindfulhappykids.com.
In this episode, Elisabeth Paige interviews Maria Van Lieshout, a Dutch American author and illustrator whose latest graphic novel, 'Song of a Blackbird,' is critically important for today's youth. Maria delves into her personal history, growing up in Amsterdam, and how the resistance efforts in the Netherlands during WWII inspired her work. She emphasizes the pivotal role of women and artists in the resistance movements and discusses her novel's two interwoven plots set in 1942 and the present day. They also explore the impact of political climates on art, book bans, and the importance of supporting independent bookstores. Tune in to hear Maria’s insights on history, art, and resistance.
You can find information about Dr. Elisabeth Paige at www.mindfulhappykids.com.
Elisabeth and Deb delve into an engaging conversation. Deb, a native New Yorker, is a freelance illustrator including independent movie posters and the illustrations for graphic novels and the illustrations and writing of her own graphic novel, "In Limbo." They highlight their challenges and learnings in writing, their unique approach to drawing and the compelling themes in their works, "The Other Side of Tomorrow" and "In Limbo". The discussion also touches on Deb's non-binary identity, their struggles and triumphs, and their thoughts on mental health. Tune in to hear insightful perspectives on the intersections of art, literature, and personal identity.
You can find information about Dr. Elisabeth Paige at www.mindfulhappykids.com.
In this episode, we delve into a conversation with Sonora Reyes, acclaimed author of young adult and adult books such as 'The Lesbiana's Guide to Catholic School,' 'The Luis Ortega Survival Club,' and 'The Broposal.' Reyes shares their writing journey as an autistic writer, starting with fanfiction and evolving into published novels centered on queer Mexican characters. They discuss the importance of representation in literature, touching on themes of mental health, complicated familial relationships, and social issues like homophobia, transphobia, racism, and discrimination. Reyes also highlights their latest projects, including a spinoff novel and contributions to an anthology. Tune in to hear about their creative process, inspirations, and advocacy through storytelling.
You can find information about Dr. Elisabeth Paige at www.mindfulhappykids.com.
Join us for an engaging conversation with Hanna Khan, a prolific Pakistani-American children's book author from Rockville, Maryland. In this episode, Hanna talks about her life journey, growing up with Pakistani immigrant parents, and her extensive career in writing children's literature over the past 24 years. Discover her writing process, how she finds inspiration from her family and cultural heritage, and the challenges and joys of writing for young readers. Hanna also delves into her experiences with various writing formats, including picture books, middle grade novels, chapter books, anthologies, graphic novels and even a quote a day Islamic diary. She discusses the importance of representation and cultural identity in her work. This episode is filled with insights on writing, cultural nuances, and heartfelt discussions about the intersection of personal and professional life.
You can find information about Dr. Elisabeth Paige at www.mindfulhappykids.com.
Byron Graves, author of the middle grade novel "Rez Ball," talks with Elisabeth Paige about his experiences playing basketball on the Ojibwe reservation. According to Byron, basketball is everything on the reservation with standing room only crowds and players who turn into heroes. The book deals with grief, alcohol abuse, and emotional dysregulation along with joy and fun play by play action.
You can find information about Dr. Elisabeth Paige at www.mindfulhappykids.com.
This video podcast features an in-depth interview with acclaimed author T.J. Klune, known for his vibrant queer, diverse, and fantastical characters. Klune discusses his journey as an author since 2011 and his notable works, including "The House in the Cerulean Sea," "Under the Whispering Door," and the "Green Creek" series. He delves into his latest projects, such as "Somewhere Beyond the Sea,” the sequel to “The House in the Cerulean Sea” and the re-release of "The Bones Beneath My Skin," explaining the inspiration behind his titles and themes. He shares his love of his characters and the roles they’ve played in these books. Klune emphasizes the importance of queer representation and touches on societal issues, including conspiracy theories, book banning, and the rising anti-trans and anti-LGBTQ movements. The podcast also highlights Klune's upcoming works and his dedication to writing stories that empower and inspire the queer community.
You can find information about Dr. Elisabeth Paige at www.mindfulhappykids.com.
Join us for an in-depth conversation with Brian Anderson, creator of the beloved 'Dog Eat Doug' comic strip, as he shares his journey from a young artist to a celebrated author and illustrator. Brian discusses his inspirations, including personal anecdotes involving his pets, and how they influence his work. Dive into the evolution of his characters across various mediums, including his 'Sophie' graphic novels and the middle-grade fantasy series 'The Conjurer'. Discover the creative process behind his unique projects such as a steampunk-themed tarot deck and an animated series. Get valuable advice for aspiring writers and illustrators and learn about Brian's future aspirations, including his dream of creating a sanctuary for unadoptable and older dogs. This episode is packed with insights on storytelling, character development, and the blending of humor and depth in creative works.
You can find information about Dr. Elisabeth Paige at www.mindfulhappykids.com.
This script provides an in-depth look at Dan Gutman's successful career as a children's author, detailing his journey from aspiring photographer to writer of over 200 books. Gutman shares his transition from nonfiction sports journalism to crafting engaging children's literature, discussing series such as 'My Weird School' and 'The Genius Files’ as well as his many other series and his stand-alone books. He reflects on using historical settings and humor to engage young readers, particularly reluctant ones. The script also highlights the author's personal experiences, including balancing work as a solo entrepreneur and drawing inspiration from diverse sources. Gutman provides insights into his creative process, encouraging aspiring writers to maintain their unique voice and persistence. He emphasizes the importance of entertaining and maintaining children's interest without focusing on accolades, aiming instead for a global impact with his engaging and educational stories.
You can find information about Dr. Elisabeth Paige at www.mindfulhappykids.com.
In this episode of 'Mindful, Happy Kids', hosted by Dr. Elisabeth Paige, we delve into the creative journey of Pedro Martin – author and illustrator of "Mexikid," a graphic memoir for middle graders. Pedro shares his experiences from his early beginnings in California to his career at Hallmark as a greeting card artist, and eventually transitioning into a graphic novelist. He discusses the importance of Mexican culture and representation in his work, as well as the unique challenges and joys of creating graphic novels for middle-grade readers. Join us for an inspiring conversation about storytelling, cultural identity, and creative passion.
You can find information about Dr. Elisabeth Paige at www.mindfulhappykids.com.
Ever wondered how to blend art, history, and storytelling? 🎨📖 Don't miss our latest podcast episode featuring the incredible Marissa Moss! Discover her secrets behind beloved series like Amelia's Notebook and more. Listen today! In this extensive interview, Marissa Moss, a prolific author and illustrator, discusses her diverse body of work, including narrative prose, graphic novels, a hybrid between the two, historical fiction, and biographies, spanning from picture books to young adult literature. She shares her journey from starting as an illustrator to becoming an accomplished writer, her interest in history, and her mission to highlight lesser-known but heroic figures, particularly women, in her books. Moss delves into specific series like Amelia's Notebook and Max Disaster, explaining their origins and themes. She discusses the ways in which her life is reflected in a lot of her work. She also talks about her research process, the challenges of writing and illustrating, and her future projects. The conversation touches on the importance of persistence for budding authors and illustrators, the need for better math and science education for girls, and her passion for encouraging kids to be creative and think critically
You can find information about Dr. Elisabeth Paige at www.mindfulhappykids.com.
In this episode of 'Mindful Happy Kids', hosted by Dr. Elisabeth Paige, children's book author Ann Marie O'Brien discusses her journey as a writer, her love for dogs, particularly Borzoi, and the inspiration behind her middle-grade novel 'Lara's Gift'. O'Brien shares her experience working in Russia during the late 1980s, her fascination with Russian culture and history, and how these influenced her writing. She also talks about the challenges she faced in her writing career, the importance of persistence, and her goals for the future, including her ongoing projects and personal aspirations. The conversation touches on her blog about dog books and her commitment to authenticity and detailed research in her storytelling.
You can find information about Dr. Elisabeth Paige at www.mindfulhappykids.com.
Navigating Writing and Publishing with Book Coach Julie Artz
In this episode, Elisabeth interviews Julie Artz, a seasoned book coach and author who assists writers crafting empowerment and justice-driven stories. Julie discusses her journey from technical writing to book coaching, her services, and the importance of finding the right critique partners and support systems. She also introduces the WYRD Writers Collective, a community for writers to gain craft knowledge and peer support. Julie emphasizes the importance of writing communities, sharing experiences, and navigating the publishing landscape. She offers insights into her own writing process and aspirations, providing valuable advice for both budding and experienced writers.
00:00 Introduction to Julie Artz
01:04 What is a Book Coach?
01:34 Motivating Writers and Overcoming Challenges
03:28 Julie Artz's Journey to Becoming a Book Coach
08:14 Finding the Right Authors to Coach
10:39 The WYRD Writers Collective
19:26 The Importance of Critique Groups
24:29 Writing Conferences and Retreats
29:23 Personal Insights and Advice for Writers
32:44 Diversity in Publishing
34:48 Final Thoughts and Advice
You can find information about Dr. Elisabeth Paige at www.mindfulhappykids.com.
Join an interview of Nicole Chen and Elisabeth Paige as we wrap up Asian and Pacific Islander Heritage Month with an insightful interview featuring children’s author, Nicole Chen. Amidst Covid-related tensions, Nicole shifted her focus to portraying Taiwanese families, aiming to dismantle Asian stereotypes. Her debut, "How We Say I Love You," emphasizes actions over words in expressing affection across cultures. From challenging misconceptions in "Lily Xiao Speaks Out" to defying familial expectations in "It’s Boba Time for Pearl Li!," Nicole advocates using privilege to uplift others. Embrace Nicole's narrative journey, anticipating more enriching literature ahead.
You can find information about Dr. Elisabeth Paige at www.mindfulhappykids.com.
NYT best-selling graphic novelist and syndicated cartoonist Maria Scrivan have a lively discussion about Maria's process, her books and her comic strip, "Half Full." Maria lives her dream as both a syndicated cartoonist and graphic novelist, where everyday emotions blend into her creative canvas. Amid deadlines, she finds joy in her craft, using exercise and yoga to break creative blocks. Maria believes humor lightens even heavy subjects, infusing laughter into her storytelling. Pets hold a special place in her heart, adding warmth to her comics. Writing, to her, is a time capsule of history and emotion. In her Nat series, preteen Nat navigates who she is and coping with friendship issues, self-doubt, identity, romantic crushes, courage, and learning how to deal with an unexpected adventure
You can find information about Dr. Elisabeth Paige at www.mindfulhappykids.com.
Picture book author and illustrator Steven Salerno has written and illustrated 5 books and illustrated an additional 32. His books range from initiating a conversation about death to a fashion designing carrot. He illustrated a book on the history of Hershey’s chocolate and a Ferris wheel as big as the Eiffel Tower. His future plans include writing nonfiction books, but so far, the books he has written are fiction. He has illustrated many nonfiction books.
He talks with Elisabeth about his intensive creative process, taking classes with Maurice Sendak, and many of his books. He also gives us a peak into what we can expect of him in the future.
You can find information about Dr. Elisabeth Paige at www.mindfulhappykids.com.
Rebecca Balcarcel, award winning middle grade novelist and poet takes us into her life through her work. As a half Guatemalan woman, she believes it important to be authentic in her writing. Her characters, struggle with identity issues along with autism, cancer, Parkinson's disease, and even death. She believes that middle graders are ready to hear the truth and read about their own experiences both the joyful and the challenging.
You can find information about Dr. Elisabeth Paige at www.mindfulhappykids.com.
Jerry Craft, #1 NYT best selling author and only winner of the John Newbery Medal for outstanding contribution to children’s literature for a graphic novel as well as other awards speaks with Dr. Elisabeth Paige about his life, his writing and publishing journey, and his work. He wrote over 30 books, primarily for African American kids that were, in his eyes, less about what you usually see in children’s books targeting African American kids such as single parenthood, gun and police violence and slavery, and more about other issues confronting African American kids such as fitting into primarily white schools, differing socioeconomic statuses, parental relationships and friendships. As he hoped, the primarily African American characters in his trilogy, New Kid, Class Act, and School Trip have become iconic characters in kids lit. He began his adventures in children’s literature by starting his own publishing company where he published like-minded almost exclusively African American authors.
You can find information about Dr. Elisabeth Paige at www.mindfulhappykids.com.
Dr. LaRocca's joy and brilliance are obvious as we take a deep dive into her award-winning middle grade novels and her picture books. Her books capture her love of medicine, Shakespeare, cooking, baseball, math, and her SE Asian heritage. She confronts tough issues like cancer, anxiety, and loneliness and fun topics like magic and music. I can't recommend more highly her books for kids of all ages.
You can find my website at: www.mindfulhappykids.com.
You can find information about Dr. Elisabeth Paige at www.mindfulhappykids.com.
Yoga and mindfulness are helpful for anxiety, depression, strength training and exercise for both children and adults. Audrey works as a yoga and mindfulness practitioner with both adults and children. She talks about her own yoga practice and her teaching.
You can find information about Dr. Elisabeth Paige at www.mindfulhappykids.com.
In this exciting and energetic interview, #1 NYT best selling author Dan Gemeinhart talks with Dr. Elisabeth Paige about his writing journey, each of his five middle grade books, his upcoming books, and his advice for authors.
You can find information about Dr. Elisabeth Paige at www.mindfulhappykids.com.
In this engaging conversation between Dr. Elisabeth Paige and Chris Baron, Chris talks about his middle grade novels addressing sensitive topics such as body image, anxiety and other mental health concerns, eczema, and selective mutism. He writes in verse, narrative and multi-media. Any college student would love him as a professor.
You can find Dr. Paige on her website, "www.mindfulhappykids.com".
You can find information about Dr. Elisabeth Paige at www.mindfulhappykids.com.
In this conversation between Kate McKinney and Dr. Paige, Kate talks about her new book, "When to Hold On" about female relationships, both love interests and friendships, grief and holding space for silence. The book also focuses on finding beauty in nature. Written in verse it's a wonderful read.
Spoiler alert: I highly recommend that if you are at all interested, that you read the book first as there are lots of spoilers in the interview.
You can find information about Dr. Elisabeth Paige at www.mindfulhappykids.com.
I've chosen this moment to introduce you to a lovely picture book, Vivienne in Paris, introducing children to the beauty of mindfulness. As the world around us is in chaos and horror, I believe we can have a reprieve using our senses to appreciate what we have .
Maria is as lovely as her book. She talks about her journey as a mother of four young kids, an entrepreneur, a journalist and finally a children's books author. I hope you enjoy.
You can find more about Dr. Paige on her website: www.mindfulhappykids.com.
You can find information about Dr. Elisabeth Paige at www.mindfulhappykids.com.
In this Simple Petting Petitation, created and recorded by Dr. Elisabeth Paige, you will stroke your pet to a count of ten and then repeat for 3 minutes. If you lose count, don't worry about it, just start over.
Even short meditations can help with health, mood and relationships.
Music was composed and recorded by Steve Gruskin.
You can find information about Dr. Elisabeth Paige at www.mindfulhappykids.com.
In this conversation between Dr. Paige and Lisa Fipps, Lisa talks about what it was like to be a "fat" child and all of the bullying that kids and adults go through when they are different.
Her book is beautifully written in verse, interesting for a children's book. Lisa talks about her process and why she chose this technique.
Find Dr. Paige's other work at her website: www.mindfulhappykids.com.
You can find information about Dr. Elisabeth Paige at www.mindfulhappykids.com.
It's finally here....My new website: https://mindfulhappykids.com/.
You will find: links to the podcasts and the YouTube channel; links to the PDFs of my children's books; Petitations--pet-centered meditations (upcoming); book reviews of children's books featuring mindfulness, gratitude, compassion, yoga, and a diversity of cultures; and the pets of the month. If you would like to feature your pet, just send me an email with a picture.
The first video/podcast for the new website (along with all of the old ones) is an interview with Kristin Hartness, executive director of Canines for Disabled Kids. They provide scholarships for kids who need service dogs and provide education about service dogs and emotional support animals for kids with disabilities. It's a tremendously interesting and engaging interview. Kristin talks about the differences between service dogs and emotional support animals, the different types of service dogs specifically for kids, how the dogs and the kids are taught, and how the dogs are integrated into the classroom. I learned a whole lot.
In this conversation between UC Davis freshman and Dr. Elisabeth Paige, Robi is inspiring as he talks about his journey as a classical pianist and violinist along with his interest in international politics. He even plays a piece in the interview.
In this conversation between Dr. Elisabeth Paige and Jessica Lanan, first offered as a YouTube on Mindful, Happy Kids, Jessica talks about her experiences illustrating and writing children's books. Her books range from books about the stars and other planets, to Korean cloths--from international adoption to farms where the farmers (two gay men) are adopting a baby. And her own work, a wordless book, "The Fisherman and the Whale." about a man and his father saving a whale caught in a fisherman's net. We spoke about her newest book, "Jumper: A Day in the Life of a Backyard Jumping Spider," another book she both wrote and illustrated.
Jessica talks about the process of illustrating with watercolors and having had an experience in Asia with her sketchbook in hand as a true adventure into the world of watercolors. We spoke about working within timelines, dealing with challenging plateaus, and her future endeavors and bucket lists.
If you are interested, I highly recommend checking out her artwork on the YouTube video.
November is the month for gratitude, especially in today's continuing turmoil. The Gratitude Petitation guides you to use your pets in helping you establish a gratitude practice. Recorded by Dr. Elisabeth Paige. Music composed and recorded by Steve Gruskin.
Enjoy.
Please find more information on Thanksgiving day on my website www.Petitationsplus.com.
In this Petitation™©, The Pet Scan, you sit with your pet and touch, smell, and listen from their head to their toes in an effort to stay in the present moment with your pet. Created and recorded by Dr. Elisabeth Paige.
Set to music composed and recorded by Steve Gruskin.
Colleen talks about and reads from "The Great Stink: How Joseph Bazalgette Solved London's Poop Pollution Problem". This children's book won several awards and has many layers. It starts in 1500 and finishes with poop problems today.
Nonfiction writing is explained and she describes the research that went into "The Great Stink."
The interview is with Dr. Elisabeth Paige. See more information on her website Petitationsplus.com by October 7th, 2022.
Tune in the first week of October when Dr. Paige will be uploading the second Petitation set to Steve Gruskin's music, The Pet Scan.
In this interview, Dr. Paige picks Steve Berg 's brain about health from his wellness centers to his nutritional consulting to his physical fitness and the mind/body connection.
You can find him at integritywellness360.com.
Music composed and played by Steven Gruskin.
You can find more information at Elisabeth Paige's website: www.Petitationsplus.com.
Each month I will be making available a Petitation for you to practice with your pets set to music composed and recorded by Steve Gruskin. For more information, visit my website Petitationsplus.com or "The Petitation Companion" on amazon.
In this interview, Jennifer Gennari talks about two of her books for 8-12 year olds. One is about the life of a little girl who is fighting her town's unacceptance of her mother's impending marriage to a woman and the other is about a girl with sound sensitivity. She also talks about writing and teaching. By August 22, 2022 you will see her profiled on Dr. Gruskin's webpage: Petitationsplus.com. Enjoy
In this interview, JJ reads his adorable book, "Worm Loves Worm". This book is about anyone and anything being able to fall in love and get married. According to JJ, the most important thing about writing is to have fun with the process and the rest will come. I hope you enjoy this podcast!
Interview by Dr. Elisabeth Paige.
All you've ever wanted to know about poetry. Georgia explains poetry in beautiful ways from anthologies to list poems to portrait poems to heart mapping. She has done extraordinary work in the schools and established poetry centers. A wonderful interview with Dr.. Elisabeth Paige.
An incredible interview with the lawyer turned children's poet Janet Wong. She has written and edited many children's picture books, poetry books, anthologies for both adults and children and creative writing books and worked with children for decades. She also teaches poetry to adults and facilitates publication through her publishing press Pomelo Books. She is also the winner of many writing awards. She is Korean-Chinese American and talks a bit about what that is like in the age of Coronavirus. A must listen to! You can find her on her website, JanetWong.com
In this extremely informative and interesting interview, Emma talks with Dr. Paige about all aspects of publishing and editing from her experiences working for the top five publishing houses as a VP, as an editor, a publisher, and as a consultant in her current publishing firm Drydenbks. She worked on over 1000 children's books and wrote one of her own with Rana DiOrio: What Does it Mean to Be an Entrepreneur?
Rana is an intrepid force for empowerment and positive change. As a corporate and securities attorney, tech-sector investment banker, angel investor, and advisory board member, Rana has guided the development of strategy and catalyzed the financial, operational, and cultural growth of organizations for 29 years.
She talks with Dr. Paige about the path of her publishing company Little Pickles, her career as a children's author, her journey as a yoga teacher and meditator, and the work she has done in the financial world. Vulnerable at times, this interview is informative, interesting and fun.
In this fascinating interview with Robert Castillo, you will learn all about storyboards for TV, movies, commercials and even music videos. Robert started his career creating storyboards for The Sopranos and has since worked on some Marvel movies, TV shows, commercials, and much much more. He is a professor focusing on storyboard creation in Georgia. Another must listen to.
Interview with Dr. Elisabeth Paige
In this interview Carolyn talks with Dr. Elisabeth Paige about her work on multi-cultural historical fiction for children. She has over a dozen books published and has been teaching for over two decades. Her books are incredibly informative and engaging.
In this wonderful musical interview, you'll hear all about Eve Decker, a meditation practitioner, teacher, and musician for over 3 decades. She has recorded five solo albums and works with both adults and children. A must listen to!
Enjoy.
Interview by Dr. Elisabeth Paige
In this interview,, Banni talks about her wonderful book on color and perspective for kids and the mindfulness curriculum she developed and that is being used in schools around the country. She also shares her journey with mindfulness and meditation.
The interview is conducted by Dr. Elisabeth Paige and the music is composed and recorded by Natalie Hagwood on the cello and Casey Lipska on the string bass.
In this interview April talks about her poetry, her children's books on the Jewish holidays, teaching, her activism, meditation, raising turtles and much more. Interview by Dr. Elisabeth Paige. Music composed and played by Natalie Hagwood on the cello and Casey Lipska on the string bass.
In this interview, Donna talks about her work on a series of animal superheroes books, her editing, and her podcast.
Interview by Elisabeth Paige
Music composed and played by Natalie Hagwood on the cello and Casey Lipska on the string bass.
In this interview with Gael Belden, meditation and compassion teacher, she talks about her work with the UCLA mindfulness research center, FBI agents and first responders. She was trained by Thich Nhat Hanh in his monastery for many years along with many other teachers. Her approach toward nature is interesting as is her meditation practice. I hope you enjoy the interview.
The interview was conducted by Dr. Elisabeth Paige and the music was composed and recorded by Natalie Hagwood on cello and Casey Lipska on string bass.
In this engaging interview, Maleeha Siddiqui talks about her experiences writing Barakah Beats about a Muslim middle-schooler and her own experiences.
The interview is conducted by Dr. Elisabeth Paige.
This interview explores Susan Vollmer interesting journey worldwide as a French horn player and instructor. If you would like to get in touch with her for lessons, she can be reached at svollmer2001@yahoo.com. I can vouch for her patience and abilities as a horn teacher.
I'm uploading this one again for the holidays. It's from The Petitation Companion by Dr. Elisabeth Paige and Joanne Leslie. Enjoy
This book about gratitude is perfect for Thanksgiving. If you've never seen it, the illustrations are amazing. Enjoy! Happy Holidays....
Another one for Thanksgiving! by Dr. Elisabeth Paige. Illustrations by Zanne deJanvier.
Pippi the Schipperke Puppy learns to be kind to herself and others. She has to learn to clean her toys, deal with her grumpy brother Norman and learn to pay attention during obedience school. She uses meditative and self compassion tools.
The story is read by Dr. Elisabeth Paige and the music is composed and played by Natalie Hagwood on cello and Casey Lipska on string bass.
Some of the material is based on the work of Kristen Neff.
For more information about the Pippi and Pago books visit the website at petitationsplus.com. And, if you would like the other books, contact Dr. Paige at petitations@gmail.com.
Is this chapter of The Petitation Companion, written by Dr. Elisabeth Paige and Joanne Leslie, you will be introduced to some mantras to help give you space between stress or emotion and reaction. The music was composed and recorded by Natalie Hagwood on cello and Casey Lipska on string bass.
In this book, written and read by Dr. Elisabeth Paige with illustrations by Zanne deJanvier, Carly the cello begins her journey in a pawn shop with the other unwanted instruments. All she wants is to play beautiful music again. Tune in and see if her wishes are granted.
Music is composed and played by Natalie Hagwood on the cello and Casey Lipska on the string bass. To get copies of this book or the other Pippi and Norman books, email Dr. Gruskin at Petitations@gmail.com. Please visit my website at petitationsplus.com.
In this interview with Hannah Jane Kile, talks about her Type I diabetes, her music with Dear Darlings, her solo music with her husband, Corey strange and about teaching kids to play instruments and sing. I think you'll find her as warm and wonderful as I do. The music is composed and played by Natalie Hagwood on the cello and Cassey Lipska on the string bass. The interview is conducted by Dr. Elisabeth Paige.
During these times, getting out and walking is even more important. This Petitation guides you through walking outside and being in the moment. The chapter is read by Dr. Elisabeth Paige. The book can be found on Amazon. The music was composed and played by Natalie Hagwood on the cello and Casey Lipska on the string bass.
In this interview, you will hear about mindfulness based stress reduction, coping with coronavirus using mindfulness, mindfulness and parenting and much more. The music was composed and recorded by Natalie Hagwood on cello and Casey Lipska on the string bass. The interview was conducted by Dr. Elisabeth Paige.
Corey Strange is a drummer and visual artist. In this interview he talks about the beginning of his art, working with his wife and getting through the pandemic. If you are interested in seeing his art or his teaching, you can contact him at corey.strange@gmail.com and his print stores are: Cmstrange.com
Instagram is @cmstrange
Facebook.com/cmstrange
I will also be putting up links on my blog petitationsplus.com.
The music for this podcast was composed and performed by Natalie Hagwood on the cello and Casey Lipska on the string bass.
Hometown for the Holidays, a virtual night of music on December 12th at 7pm pst benefits the Plumas Performing Arts programs, the musicians who are performing and the Quincy Town Hall Theater. The genres vary widely and are all kid friendly. Get your tickets, sliding scale starting at $5 each from plumasarts.org.
Hear the music of Natalie Hagwood and her father Jeff Kepple to start off the promotion.
Happy Day of Thanks!
In this Gratitude Petitation from "The Petitation Companion," written by Dr. Elisabeth Paige and Joanne Leslie, you will learn a form of a gratitude meditation. I hope that you and your pet(s) find time to do this some time within the next couple of days.
The music was composed and recorded by Natalie Hagwood on the cello and Casey Lipska on the string bass.
The Petitation was read by Elisabeth Paige. You can visit her on her website at Petitationsplus.com and purchase "The Petitation Companion" on amazon.
This interview features 12-year-old Laya Sy, an extremely bright and talented young lady. She plays sports, music, has read since she was 3, and even does magic tricks among other things. She is also a member of the Sy family along with brother Danny and Jacob and mother Serene. It's a very enjoyable and upbeat podcast. Music has been composed and recorded by Natalie Hagwood on the cello and Casey Lipka on the string bass.
In this third Pippi the Puppy book, Norman learns to look on the bright side as he meets Pippi's friends with lots of challenges. This book was written and read by Elisabeth Paige. If you want a copy, email your mailing address to petitations@gmail.com. The music was composed and played by Natalie Hagwood on the cello and Casey Lipska on the string bass.
If you haven't already voted or even if you have and you want to hear live music, please go to your voting places. In this podcast, Natalie Hagwood recorded the Star Spangled Banner on cello, one of many pieces she'll be playing at the Coloma Community Center, 4623 T Street, noon to one on election day. Please join us.
In this Petitation, from The Petitation Companion by Dr. Elisabeth Paige and Joanne Leslie, your pet will help you make an important or troubling decision. If you would like more information see Dr. Paige's website at Petiationsplus.com. The music was composed and recorded by Natalie Hagwood on cello and Casey Lipska on string bass.
In this wonderful interview, you will hear from Jacob and Danny's mom. She is, as their cello teacher, Natalie puts it an "awesome performance mom." You will find the family's music on my website, Petitationsplus.com in the coming days. The music for the podcast was written and composed by Natalie Hagwood on the cello and Casey Lipska on the string bass.
In this delightful interview, Jacob Sy (brother of Danny) speaks about his experiences as a child musician up until the age of 16. He also talks about what he thinks adults should do to support kids. You can visit Elisabeth Paige's blog petitationsplus.com soon to hear his music. Music was composed and recorded by Natalie Hagwood on the cello and Casey Lipska on the string bass.
In this interview, you will hear all about Danny and his musical instruments. He started playing guitar when he was four and by the time he was seven, he was playing cello, violin, guitar, and piano. He also talks about why he thinks it's important for kids to be able to play instruments in the schools.If you would like to hear his music and learn more about him visit Elisabeth's website, Petitationsplus.com. The music was composed and recorded by Natalie Hagwood on cello and Casey Lipka on string bass.
Susan Lamb Cook is a cellist and cello teacher with the Sacramento Philharmonic and Opera, the Sacramento Choral Society and the Chamber Music Association at the Harris Center. She teaches in the department of music at UC Davis and created the Rising Stars Program for kids that excel in music. You can find her music by searching her name in Spotify. Her background spans the US and Europe.
The music for this podcast was composed and recorded by Natalie Hagwood on cello and Casey Lipska on string bass.
In this interview, 12 year old Giulia talks about being a musician. The music was composed and recorded by Natalie Hagwood on cello and Case Lipka on string bass. If you want to read my blog or to hear Giulia playing her cello, visit my website at petitationsplus.com. Enjoy!
In this book, written and read by Dr. Elisabeth Paige with illustrations by Zanne deJanvier, Pippi the Puppy leans all about compassion and self-compassion. The music was composed and recorded by Natalie Hagwood on the cello and Casey Lipka on the string bass. To get a copy of the book, email me at petitations.com.
Enjoy!
In this international interview between Elisabeth Paige and Sophie Kirby, Sophie talks about mindfulness and self-compassion for kids and how that led to her video series Sophie and Friends. This is the 15 minute version for kids. For a more in-depth interview, go to Mindful, Happy Adults. You can access her videos on Sophieandfriends.org. The music was composed and recorded by Natalie Hagwood on the cello and Casey Lipka on the string bass.
This is the Pet Scan, especially for kids. You can find out more about it on my website Petitationsplus.com. The music was composed and recorded by Natalie Hagwood on the cello and Casey Lipka on the string bass.
Join Pago, the scientifically-minded, quasi-Buddhist dog as he, and his younger sister and grumpy cat brother learn to Petitate (pet-centered meditation). In this introduction, you will meet the characters and how the book came to be. After this, every other week, you will hear a new chapter with a Petitation and the continuing adventures of Pago, Pippi and Norman (can be done with stuffed animals or pets).
In this Petitation, I guide you to uplift your mood by focusing on the things that make you happy or grateful. It can be practiced with pets, your favorite stuffed animals and the people in your life.
In this book, which is part of a series, Pippi the puppy learns about mindfulness and gratitude. The book is written and read by Dr. Elisabeth Paige and illustrated by Zanne deJanvier. The music was composed and recorded by Natalie Hagwood on the cello and Casey Lipka on the string bass. You can see some of the illustrations and get a copy of the book on the website petitationsplus.com or via my email petitations@gmail.com. We hope you enjoy!