Solomon's Gem: Recent Episodes
Solomon pratt
In this this podcast I will be discussing health,Fitness and life challenges to overcome your circumstances. I have knowledge as a Personal Trainer and Life coach. www.solomonsgem.com Support this podcast: https://anchor.fm/solomon-pratt/support
In this Video I explain what it really takes to be living your best life.
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Www solomonsgem.com online training available fill out a application at www.solomonsgem.com my book the health and fitness Bible available on Amazon and www.solomonsgem.com
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www.solomonsgem.com successful people do what they are suppose to do whether they feel like it or not.
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In this episode I give my opinion about the difference types of workouts. Get my book The Health and Fitness Bible at amazon, Lulu press and www.solomonsgem.com fill out an application at www.solomonsgem.com my fitness app and online training is coming soon
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Listen to my podcast to get the 7 secret benefits of weight training. Get my book The health and fitness Bible on Amazon and Lulu press and www.solomonsgem.com My Fitness app is coming soon and my online training is available fill out an application at www.solomonsgem.com
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Is getting a gym membershipremember really required to getting fit? Get my book The health and fitness Bible on Amazon, Lulu press and take my body type test and will you be successful or fail test www.solomonsgem.com
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I breakdown my 3 favorite types of strength training. 1 barbells, 2 dumbbells and 3 body weight.
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Speed accountability and quicker results are why you should hire a personal trainer. www.solomongem.com
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Why a lot of people are not getting results in the gym. Get my body type and will you be successful or fail test and my book The health and fitness Bible at www.solomonsgem.com
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This is a good question that most people don't understand. Timing is everything. I discuss the truth to getting those sexy legs and Fuller glutes you always wanted. www.solomonsgem.com
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In the This episode I explain some of the top reasons people body doesn't burn fat. Take my free body type test and Will you be successful or a failure test at www.solomonsgem.com buy my book at www.solomonsgem.com, Lulu press and Amazon.
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I talk about how you should structure every meal based off your day you planned. Get my body type test and Will you be successful or fail test at www.solomonsgem.com
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In this episode I define what strength is and how does it show s in different every day circumstances. www.solomonsgem.com
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I talk about this culture of instant gratification and how it is stopping you from being more successful. www.solomonsgem.com
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In this episode I am talk about what causes more people not to be as successful as they would like. www.solomonsgem.com
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In this episode I breakdown reasons why you should hire a personal trainer. www.solomonsgem.com
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In This episode I share my inspiration for making my book The Health and Fitness Bible
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In this episode I share my inspiration for making my book The Health and Fitness Bible
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I explain the difference between successful people and unsuccessful people.
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I talk about the difference between a person who is decisive and indecisive
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In this episode I breakdown one of my hidden powers, that helps me on health and business journeys.
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This is my first podcast for the health and fitness Bible. I am tell the new listeners about me and what I do
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