Liv Inspired: Recent Episodes
Olivia Rose
Liv Inspired is a lifestyle. Inspiration from this podcast will come from the following areas: people, sports, hair, books I have read, movies I have watched and things in general. Join me and let's live inspired! Olivia Rose Cover on Photo: Copyright 2020 Olivia Rose
Self Awareness is a journey. If you want to become more self aware and for your feedback email drliv.info@gmail.com
We all do not cope in the same way as such here are a few tips you might find useful as you tailor make your own coping strategies during these times.
Expectations are deep rooted in our early childhood experience and shapes what we hold to be happen even in adult relationships.
The killer in most relationships is as a result of many overt and covert expectations. The partner who sometimes does not know that he or she is not fulfilling basic requirements, is often resented as tensions rise. Are we unreasonable to have expectations? How should these be communicated and what are reasonable expectations to have in relationships?
Life is about Readiness...but are we ever truly ready?
Some times the moment of absolute readiness never arises but we still have to and must keep moving. Then there are other times when what we thought we were ready for turns out to be nothing that we anticipated. Keep being ready anyway!
Liv Ready
It is necessary to control strong emotions in order to achieve goals in and out of competition. Emotional stability is one of the key personality traits of high achievers. Listen to some tips that you can use to enhance your emotional responses to help you stay focused on achieving your goals.
Believing that you have what it takes to take you successfully through to the next level.