Synrgsm Podcast: Recent Episodes
Nita J
The Synrgsm Podcast is a lifestyle podcast for dope individuals who are just trying to figure it all out. During the show we'll talk about wellness, relationships, entrepreneurship, and more. Grab your coffee, tea or favorite cocktail and join our host Nita J as we talk life.
On this episode, I discuss why visualization is key to writing or rewriting your story. Press play to listen and be sure to check out the Vision Plan Writing Prompts below.This Episode’s Full Show Notes + Vision Plan Writing Prompts www.synrgsmpodcast.com/post/show-notes-ep6Show LinksBe a guest, promote your business, support the show + more:www.synrgsmpodcast.com/linksThe Synrgsm Hotline:Call (757) 689-7579 to leave a question for Nita J or to share your story---Support this podcast: https://podcasters.spotify.com/pod/show/synrgsm/support
Recently, I was invited to be interviewed for HopeEntrepreneurs, and I got to share some tips for new and aspiring entrepreneurs. I thought I would record an episode discussing some of what I shared in my interview. I hope this helps! As mentioned in the episode, if you're a new, aspiring, or established business owner and you're interested in working with me to build your business, please email me at contact@iamnitaj.com visit me at www.iamnitaj.com.IT'S MY BIRTHDAY MONTH! My CashApp is $iamnitaj !This Episode’s Full Show Notes:https://www.synrgsmpodcast.com/post/show-notes-ep5EPISODES ADS & SPONSORS*Beautonic - Beauty Multivitamin - https://bit.ly/synrgsm-beautonicViator - Book dope experiences for your next trip - https://bit.ly/synrgsm-viatorThe Synrgsm Hotline:Call (757) 689-7579 to leave a question for Nita J or to share your storyStay Connected:Visit Us Online: http://www.synrgsmpodcast.comNita J - The Host: http://www.iamnitaj.com/linksGet Ad-Free Episodes: http://www.synrgsmpodcast.com/ad-freeJoin The Lounge on Facebook: http://www.synrgsmpodcast.com/loungeBlog + Show Notes: http://www.synrgsmpodcast.com/blogListener Resources: http://www.synrgsmpodcast.com/resourcesShop Merch: http://www.synrgsmpodcast.com/shopVibe With Us - Our Spotify Playlists: http://www.synrgsmpodcast.com/playlistSupport The Show: http://www.synrgsmpodcast.com/show-loveAdvertise With Us: http://www.synrgsmpodcast.com/advertiseSubscribe To The Newsletter - http://www.synrgsmpodcast.com/newsletter--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/synrgsm/support←Previous
2023, girl, get in here! Take your shoes off, don't touch nothin' and ACT RIGHT. In this episode, I'm discussing my goal setting strategy for 2023 and how I plan to combat chronic planning, perfectionism, and comparison. Head to the show notes for the simple goal-setting and planning strategy that I have been using to get my life together.This Episode’s Full Show Notes: https://www.synrgsmpodcast.com/post/show-notes-ep4 EPISODES ADS & SPONSORS - GOLI Nutrition - Making health simple and delicious. Get 10% off your order! Use promo code ‘nitaj’ or click here: https://www.synrgsmpodcast.com/goli - Listen to Synrgsm Podcast Ad-Free - https://www.synrgsmpodcast.com/ad-freeFollow Me on TikTok: https://www.tiktok.com/@iamnitajMy Companies:The Motif Group - http://www.themotifgroup.comMotif Artist Agency - http://www.motifartistagency.comThe Synrgsm Hotline: Call (757) 689-7579 to leave a question for Nita J or to share your story Stay Connected: Visit Us Online: http://www.synrgsmpodcast.com Instagram: http://instagram.com/synrgsmpodcastFacebook: http://facebook.com/synrgsmpodcastGet Ad-Free Episodes: http://www.synrgsmpodcast.com/ad-free Join The Lounge on Facebook: http://www.synrgsmpodcast.com/loungeBlog + Show Notes: http://www.synrgsmpodcast.com/blog Listener Resources: http://www.synrgsmpodcast.com/resources Shop Merch: http://www.synrgsmpodcast.com/shop Vibe With Us - Our Spotify Playlist: http://www.synrgsmpodcast.com/playlist Support The Show: http://www.synrgsmpodcast.com/show-love Advertise With Us: http://www.synrgsmpodcast.com/advertise Subscribe To The Newsletter - http://www.synrgsmpodcast.com/newsletter--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/synrgsm/support
Lately, I’ve been putting in the effort to get back to a time where I felt like I was THAT CHICK. It’s been a struggle but I wanted to share what’s been helping me to do it. This Episode’s Full Show Notes: https://www.synrgsmpodcast.com/post/show-notes-ep3 EPISODES ADS & SPONSORS - GOLI Nutrition - Making health simple and delicious. Get 10% off your order! Use promo code ‘nitaj’ or click here: https://www.synrgsmpodcast.com/goli - Listen to Synrgsm Podcast Ad-Free - https://www.synrgsmpodcast.com/ad-free My Companies:The Motif Group - http://www.themotifgroup.comMotif Artist Agency - http://www.motifartistagency.comThe Synrgsm Hotline: Call (757) 689-7579 to leave a question for Nita J or to share your story Stay Connected: Visit Us Online: http://www.synrgsmpodcast.com Instagram: http://instagram.com/synrgsmpodcastFacebook: http://facebook.com/synrgsmpodcastGet Ad-Free Episodes: http://www.synrgsmpodcast.com/ad-free Join The Lounge on Facebook: http://www.synrgsmpodcast.com/loungeBlog + Show Notes: http://www.synrgsmpodcast.com/blog Listener Resources: http://www.synrgsmpodcast.com/resources Shop Merch: http://www.synrgsmpodcast.com/shop Vibe With Us - Our Spotify Playlist: http://www.synrgsmpodcast.com/playlist Support The Show: http://www.synrgsmpodcast.com/show-love Advertise With Us: http://www.synrgsmpodcast.com/advertise Subscribe To The Newsletter - http://www.synrgsmpodcast.com/newsletter--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/synrgsm/support
It's our first Mini-Session, ya'll! Here's a quick listener to-do list to help you get more active and involved with the show. I can't wait to connect with ya'll!- xo, Nita JMy Companies:The Motif Group - http://www.themotifgroup.comMotif Artist Agency - http://www.motifartistagency.comThe Synrgsm Hotline: Call (757) 689-7579 to leave a question for Nita J or to share your story Stay Connected: Visit Us Online: http://www.synrgsmpodcast.com Instagram: http://instagram.com/synrgsmpodcastFacebook: http://facebook.com/synrgsmpodcastGet Ad-Free Episodes: http://www.synrgsmpodcast.com/ad-free Join The Lounge on Facebook: http://www.synrgsmpodcast.com/loungeBlog + Show Notes: http://www.synrgsmpodcast.com/blog Listener Resources: http://www.synrgsmpodcast.com/resources Shop Merch: http://www.synrgsmpodcast.com/shop Vibe With Us - Our Spotify Playlist: http://www.synrgsmpodcast.com/playlist Support The Show: http://www.synrgsmpodcast.com/show-love Advertise With Us: http://www.synrgsmpodcast.com/advertise Subscribe To The Newsletter - http://www.synrgsmpodcast.com/newsletter--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/synrgsm/support
In this episode, I discuss what it feels like to be paralyzed by entrepreneurial failure and guilt. Recording from sunny San Juan, Puerto Rico.This Episode’s Full Show Notes: https://www.synrgsmpodcast.com/post/show-notes-ep2My Companies:The Motif Group - http://www.themotifgroup.comMotif Artist Agency - http://www.motifartistagency.comThe Synrgsm Hotline: Call (757) 689-7579 to leave a question for Nita J or to share your story Stay Connected: Visit Us Online: http://www.synrgsmpodcast.com Get Ad-Free Episodes: http://www.synrgsmpodcast.com/ad-free Join The Lounge on Facebook: http://www.synrgsmpodcast.com/loungeBlog + Show Notes: http://www.synrgsmpodcast.com/blog Listener Resources: http://www.synrgsmpodcast.com/resources Shop Merch: http://www.synrgsmpodcast.com/shop Vibe With Us - Our Spotify Playlist: http://www.synrgsmpodcast.com/playlist Support The Show: http://www.synrgsmpodcast.com/show-love Advertise With Us: http://www.synrgsmpodcast.com/advertise Subscribe To The Newsletter - http://www.synrgsmpodcast.com/newsletter--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/synrgsm/support
In this episode, I’m sharing my story of being a part of Hustle Culture, and how it affected me mentally, emotionally, and physically. It’s been a bit of a struggle to bounce back from that time period, but I discuss how things are going.
This Episode’s Full Show Notes: https://www.synrgsmpodcast.com/post/show-notes-ep1
My Companies:
The Motif Group - http://www.themotifgroup.com Motif Artist Agency - http://www.motifartistagency.com
Stay Connected:
Visit Us Online: http://www.synrgsmpodcast.com Get Ad-Free Episodes: http://www.synrgsmpodcast.com/ad-free Join The Lounge on Facebook: http://www.synrgsmpodcast.com/lounge Blog + Show Notes: http://www.synrgsmpodcast.com/blog Listener Resources: http://www.synrgsmpodcast.com/resources Shop Merch: http://www.synrgsmpodcast.com/shop Vibe With Us - Our Spotify Playlist: http://www.synrgsmpodcast.com/playlist Support The Show: http://www.synrgsmpodcast.com/show-love Advertise With Us: http://www.synrgsmpodcast.com/advertise Subscribe To The Newsletter - http://www.synrgsmpodcast.com/newsletter
Welcome to the show!
The Synrgsm Podcast is a lifestyle show that explores and discusses topics that pertain to the pursuit of feeling whole and living a balanced life (whatever that means to you). During the show we'll talk about wellness, relationships, entrepreneurship, and more. Grab your coffee, tea or favorite cocktail and join our host Nita J as we talk life.
Stay connected: Visit Us Online - http://www.synrgsmpodcast.com
Get To Know The Host, Nita J - http://www.synrgsmpodcast.com/nitaj
Show Notes - http://www.synrgsmpodcast.com/show-notes
Advertise With Us - http://www.synrgsmpodcast.com/advertise
Subscribe To The Newsletter - http://www.synrgsmpodcast.com/newsletter
Music by: Mokka
In this episode, I’m discussing the importance building relationships for your business on social media.
*This episode is brought to you by Airfordable, where you can book and pay for your flights in installments. To learn more and get $25 off your first booking, visit http://www.iamnitaj.com/airfordable.
Blog Post | Finding The Love For Your Business Again After Burnout - https://www.iamnitaj.com/post/finding-the-love-for-your-business-again-after-burnout
{FREE DOWNLOAD} Daily Vibe Check - Self-care Worksheet for Entrepreneurs - http://www.iamnitaj.com/vibe-check
My Digital Business Card: http://www.iamnitaj.com/business-card
Be sure to subscribe so you will hear the episodes first! And I LOVE reading your reviews!
Episode Notes: http://podcast.vibesandambition.com/ep10
*Visit Me Online: http://www.iamnitaj.com
*Work With Me: http://www.iamnitaj.com/work-with-me
*Got questions or feedback? Get in touch! http://www.iamnitaj.com/contact
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This year I am intentional about being, doing, building, and serving others without limits. Listen in to hear how you can overcome a few limitations that may be hindering your success.
Episode Notes: http://www.iamnitaj.com/podcast
Be sure to subscribe so you will hear the episodes first!
Visit Me Online:
http://www.iamnitaj.com
Got questions or feedback? Get in touch!
http://www.iamnitaj.com/contact
Connect with me:
Instagram: http://Instagram.com/iamnitaj
Facebook: http://Facebook.com/itsnitaj
Twitter: http://Twitter.com/iamnitaj
YouTube: http://YouTube.com/iamnitaj
In this episode, I’m discussing the importance of prioritizing YOU and taking care of YOU before anything else.
*This episode is sponsored by Motif Travel Group. To book travel or to get a quote on your next trip, visit http://www.motiftravelgroup.com
Interested in becoming an agent and launching your own home-based travel agency? Visit http://www.motiftravelgroup.com/agent
{FREE DOWNLOAD} Brand Status - Personal Brand Workbook http://www.iamnitaj.com/personal-brand-workbook
Be sure to subscribe so you will hear the episodes first! And I LOVE reading your reviews!
Episode Notes: http://www.iamnitaj.com/podcast
Visit Me Online: http://www.iamnitaj.com
Got questions or feedback? Get in touch! http://www.iamnitaj.com/contact
Connect with me: Instagram: http://Instagram.com/iamnitaj Facebook: http://Facebook.com/itsnitaj Twitter: http://Twitter.com/iamnitaj YouTube: http://YouTube.com/iamnitajtv
In this episode, I'm sharing some important tips for building a solid personal brand.
{FREE DOWNLOAD} Brand Status - Personal Brand Workbook http://www.iamnitaj.com/personal-brand-workbook
Be sure to subscribe so you will hear the episodes first! And I LOVE reading your reviews!
Episode Notes: http://www.iamnitaj.com/podcast
Visit Me Online: http://www.iamnitaj.com
Got questions or feedback? Get in touch! http://www.iamnitaj.com/contact
Connect with me: Instagram: http://Instagram.com/iamnitaj Facebook: http://Facebook.com/itsnitaj Twitter: http://Twitter.com/iamnitaj YouTube: http://YouTube.com/iamnitajtv
In this episode, I'm discussing one of the most common issues that plague entrepreneurs: the fear of failure.
Please note: I was driving from a consultation while recording this so it’s pretty informal and impromptu.
Be sure to subscribe so you will hear the episodes first! And I LOVE reading your reviews!
Episode Notes: http://www.iamnitaj.com/podcast
Visit Me Online: http://www.iamnitaj.com
Got questions or feedback? Get in touch! http://www.iamnitaj.com/contact
Connect with me: Instagram: http://Instagram.com/iamnitaj Facebook: http://Facebook.com/itsnitaj Twitter: http://Twitter.com/iamnitaj YouTube: http://YouTube.com/iamnitajtv
In this episode, I'm discussing why comparing your journey to others can be harmful, exhausting and can knock you off your path.
What constant comparison can cause: - Kills your spirit - Drains your energy - You can start to feel less than - You won't feel completely aligned with your purpose - Exhaustion (mentally, emotionally, spiritually and even physically)
The urge to compare yourself with others might come from: - Impatience - Lack of Faith - Frustration
Message: - Stay on your own course until you reach YOUR level of success. - Be inspired, but still do your own thing. - Create your OWN opportunities.
Be sure to subscribe so you will hear the episodes first! And I LOVE reading your reviews!
Episode Notes: http://www.iamnitaj.com/podcast
Be sure to subscribe so you will hear the episodes first!
Visit Me Online: http://www.iamnitaj.com
Got questions or feedback? Get in touch! http://www.iamnitaj.com/contact
Connect with me: Instagram: http://Instagram.com/iamnitaj Facebook: http://Facebook.com/itsnitaj Twitter: http://Twitter.com/iamnitaj YouTube: http://YouTube.com/iamnitajtv
In this episode, I'm discussing what I've learn in my 5 years of being single + a little encouragement.
Episode Notes: http://www.iamnitaj.com/podcast
Be sure to subscribe so you will hear the episodes first!
Visit Me Online: http://www.iamnitaj.com
Got questions or feedback? Get in touch! http://www.iamnitaj.com/contact
Connect with me: Instagram: http://Instagram.com/iamnitaj Facebook: http://Facebook.com/itsnitaj Twitter: http://Twitter.com/iamnitaj YouTube: http://YouTube.com/iamnitajtv
In this episode, I'm sharing tips on staying motivated while building a business.
Episode Notes: http://www.iamnitaj.com/podcast
Be sure to subscribe so you will hear the episodes first!
Visit Me Online: http://www.iamnitaj.com
Got questions or feedback? Get in touch! http://www.iamnitaj.com/contact
Connect with me: Instagram: http://Instagram.com/iamnitaj Facebook: http://Facebook.com/itsnitaj Twitter: http://Twitter.com/iamnitaj YouTube: http://YouTube.com/iamnitajtv
In this episode, I'm sharing how I found peace and positive vibes in my life, and also how I protect my energy.
Episode Notes: http://www.iamnitaj.com/podcast
Be sure to subscribe so you will hear the episodes first!
Visit Me Online: http://www.iamnitaj.com
Got questions or feedback? Get in touch! http://www.iamnitaj.com/contact
Connect with me: Instagram: http://Instagram.com/iamnitaj Facebook: http://Facebook.com/itsnitaj Twitter: http://Twitter.com/iamnitaj YouTube: http://YouTube.com/iamnitajtv
This is the first episode in the series entitled "How To Date an Entrepreneur" where I'll be discussing different aspects, concepts and situations that arise in the crazy world of dating as an Entrepreneur.
Episode Notes: http://www.iamnitaj.com/podcast
Be sure to subscribe so you will hear the episodes first!
Visit Me Online: http://www.iamnitaj.com
Got questions or feedback? Get in touch! http://www.iamnitaj.com/contact
Connect with me: Instagram: http://Instagram.com/iamnitaj Facebook: http://Facebook.com/itsnitaj Twitter: http://Twitter.com/iamnitaj YouTube: http://YouTube.com/iamnitajtv
This year I am intentional about being, doing, building, and serving others without limits. Listen in to hear how you can overcome a few limitations that may be hindering your success.
Episode Notes: http://www.iamnitaj.com/podcast
Be sure to subscribe so you will hear the episodes first!
Visit Me Online: http://www.iamnitaj.com
Got questions or feedback? Get in touch! http://www.iamnitaj.com/contact
Connect with me: Instagram: http://Instagram.com/iamnitaj Facebook: http://Facebook.com/itsnitaj Twitter: http://Twitter.com/iamnitaj YouTube: http://YouTube.com/iamnitajtv