Brett Freeman Fitness: Recent Episodes
Brett Freeman Fitness
Just a guy with a bit of exercise experience giving my 2cents on different topics🙋🏻♂️: Insta- @brett_3man📸 Let me know your feedback❤️
In this episode, I give my view on how you can practically make time to exercise and how, in fact, you probably do have time!
Link to Youtube: https://www.youtube.com/watch?v=sbEguw9Pa2c&t=46s
Thanks!
Hey Guys!
Here I discuss the basics of building muscle and talk about your training, diet and how long you need to commit.
My Push, Pull, Legs Training: https://docs.google.com/spreadsheets/d/1bULGvoK-J8C0NYPPZLpa9TRBWGeeedJrN0xrjwdqcwA/edit?usp=sharing
Calorie Calculator: https://www.bodybuilding.com/fun/bmr_calculator.htm
Please give me your feedback guys!
Hi guys! Today I just give my quick view on setting goals and the importance of making the right goals!
Welcome to episode #001 of my podcast! I've started something new so its time for you too. Don't overthink, just start❤️