Two female Professors of Exercise Science bring you evidence-based health and fitness information across the fields of: human performance, coaching, training, allied health, rehabilitation, nutrition & ergogenic aids through a bi-monthly podcast, blog, and infographics. Tune in to hear from Dr. Kristen C. Snyman and Dr. Vanessa Cazas-Moreno about the hot topics on everyone's minds as well as to partake in a community of scientists, practitioners, and strong women in STEM (Men are invited too :P).
Join Vanessa, Kristen, and their guest Whitney Leyva-Camberos, strength coach and NSCA Southern California State Director for a conversation about coaching philosophies, developing a strong mentality and inspiring the next generation.
A conversation about overcoming unexpected roadblocks, biomechanics, and learning to walk again with Dr. Andrea "Dre" DuBois, PhD and Assistant Professor at Azusa Pacific University in Southern California.
In honor of Veteran's Day, join Vanessa as she has a one-on-one conversation with Brandi Binkley. A veteran, trainer, and entrepreneur.
We discuss some tips for those who are just starting out as personal trainers, how to tell a good from an ineffective trainer, and what certifications are worth the time and money.
Join Dr. Kristen Cochrane-Snyman and Dr. Vanessa Cazas-Moreno for a discussion about The mission of the Strong She PhD and a conversation about our journeys through starting professional academic careers in Kinesiology while juggling family life and stereotypes.