18 Degrees Below Horizon's tracks: Recent Episodes
18 Degrees Below Horizon
A podcast where hosts Nicole' Felton, Ph.D., CPC, CVDC and John Foutz discuss traveling outside the box on a journey to mental wellness. Happiness is possible!
Interact with the show and it's host via twitter:
@18DegreesBelow @FeltonNlhcw @JohnFoutz
On Episode 12, hosts Dr Nicole Felton and John Foutz discuss knowing when to change something that's not working in your life.
On Episode 11, hosts Dr Nicole Felton and John Foutz discuss how to keep your personal peace in a world that seems to be spinning out of control.
On Episode 10, hosts Dr Nicole Felton and John Foutz discuss working with depression and/or anxiety. From the start of your day until you go to bed, there are things you can do to manage your stress and feel better.
On Episode 9, hosts Dr Nicole Felton and John Foutz discuss the difference between an argument and a discussion. Definition of reasonable person, argument vs debate, and how to keep things calm when discussions happen.
On Episode 8, hosts Dr Nicole Felton and John Foutz discuss the freedom that forgiveness brings the giver.