The Vos Infinitum Health Network: Recent Episodes
Justin Ford
A series of weekly podcasts that offers unique knowledge and views from a certified personal trainer and nutritionist on everything health related from fitness and nutrition, to the latest diets and health trends.
Website: Vosinfinitum.com Probiotics from Amazon: https://amzn.to/2GfdaTG Email: Info@vosinfinitum.com
Website: VosInfinitum.com
Email: Info@VosInfintum.com
References:
Kroutil, W., Mang, H., Edegger, K., & Faber, K. (2004). Recent advances in the biocatalytic reduction of ketones and oxidation of sec-alcohols. Current Opinion in Chemical Biology, 8(2), 120-126. Retrieved from https://doi.org/10.1016/j.cbpa.2004.02.005
Morimoto, C., Satoh, Y., Hara, M., Inoue, S., Tsujita, T., & Okuda, H. (2005). Anti-obese action of raspberry ketone. Life Sciences, 77(2), 194-204. Retrieved from https://doi.org/10.1016/j.lfs.2004.12.029
Park, K. S. (2010). Raspberry Ketone Increases Both Lipolysis and Fatty Acid Oxidation in 3T3-L1 Adipocytes. Planta Med, 76, 1654-1658. Retrieved from http://dx.doi.org/10.1055/s-0030-1249860
Sanghani, R. (2015, April 21). 'I know the dangers but I want them anyway': The dark truth about diet pills. Retrieved from https://www.telegraph.co.uk/women/womens-health/11552359/Diet-pills-I-know-the-danger-but-I-want-them-anyway.html
info@vosinfinitum.com Vosinfinitum.com
Astrup, A., Larsen, T. M., & Harper, A. (2004). Atkins and other low-carbohydrate diets: hoax or an effective tool for weight loss? The Lancet, 364(9437), 897-899. Retrieved from https://doi.org/10.1016/S0140-6736(04)16986-9
Brehm, B. J., Seeley, R. J., Daniels, S. R., & D'Alessio, D. A. (2003). A Randomized Trial Comparing a Very Low Carbohydrate Diet and a Calorie-Restricted Low Fat Diet on Body Weight and Cardiovascular Risk Factors in Healthy Women. Journal of Clinical Endocrinology & Metabolism, 88(4), 1617-1623. Retrieved from https://doi.org/10.1210/jc.2002-021480
Exogenous Ketones: What They Are, Benefits of Use and How They Work - Ketosource. (2018, January 28). Retrieved from https://ketosource.co.uk/exogenous-ketones-how-they-work/
Nordmann, A. J., Nordmann, A., Briel, M., Keller, U., Yancy, W. S., Brehm, B. J., & Bucher, H. C. (2006). Effects of Low-Carbohydrate vs Low-Fat Diets on Weight Loss and Cardiovascular Risk Factors - A Meta-analysis of Randomized Controlled Trials. Journal of the American Medical Association, 166(3), 285-193. doi:10.1001/archinte.166.3.285
References:
Choma, C. W., Sforzo, G. A., & Keller, B. A. (1998). Impact of rapid weight loss on cognitive function in collegiate wrestlers. Medicine and Science in Sports and Exercise, 30(5), 746-749. doi:10.1097/00005768-199805000-00016
Hall, C. J., & Lane, A. M. (2001). Effects of rapid weight loss on mood and performance among amateur boxers. British Journal of Sports Medicine, 35(6). Retrieved from http://dx.doi.org/10.1136/bjsm.35.6.390
Houston, M. E., Marrin, D. A., Green, H. J., & Thomson, J. A. (1981). The Effect of Rapid Weight Loss on Physiological Functions in Wrestlers. The Physician and Sportsmedicine, 9(11), 73-78. Retrieved from https://doi.org/10.1080/00913847.1981.11711208
Renee, J. (2017, July 18). Risks of Losing Too Much Weight Too Quickly. Retrieved from https://www.livestrong.com/article/35737-risks-losing-much-weight-quickly/
Shiffman, M. L., Sugerman, H. J., Kellum, J. M., Brewer, W. H., & Moore, E. W. (1991). Gallstone Formation after Rapid Weight Loss: A Prospective Study in Patients Undergoing Gastric Bypass Surgery for Treatment of Morbid Obesity. American Journal of Gastroenterology, 86(8), 1000-1005. Retrieved from http://web.b.ebscohost.com
Team Jillian. (2013, August 16). MYTH: If You Lose Weight Too Fast You Won't Keep It Off | Jillian Michaels. Retrieved from https://www.jillianmichaels.com/blog/weight-loss/myth-if-you-lose-weight-too-fast-you-wont-keep-it